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Let's talk festivals, yoga friends. Festivals, conferences, and workshops are where we learn, connect, and nourish our profession together.We meet new friends, nerd out on our favorite topics, and share our stories with other yoga folks who understand our language, values, and passions.So this week Heather Shereé Sanders talks to us about the Sedona Yoga Festival, what lights her inner fire about networking people together, and why themes capture the best of the moment. Key Takeaways:*It used to be the goal to be a yoga teacher who travels, but through covid, it made the industry shift perspectives on where we go and why. There used to be a circuit that yoga teachers who were well known would travel on, teaching in different cities all over the world. Now those festivals have gone by the wayside, replaced by more local and regional feeling events that foster community. I love a lot of what this shift has indicated for us and our priorities. How about you?*Especially here in 2024, I agree with Heather that we just want to get back together again. We want to gather in groups and connect and move and learn and grow together. Heather's theme of the conference this year, being all together, now, is what we all want.*We do want to connect as much as learn, and if you ask me this is THE reason I go to festivals and conferences. I swear at least ½ of the people on this podcast I have connected with in some way during a festival or conference. I love meeting y'all out in the wild, learning what lights your inner fire, and getting to share bits of your passion on this podcast. So let me say a heartfelt thank you to those of you whom I have met in these spaces–you are the best.*Do you want to do events? Small events? Big events? You all need a theme. My studio community just gave me some guff for hosting a potluck without a theme–and they were right. If you want to know more about how to do this, I just read a book called The Art Of Gathering by Priya Parker to learn how to make skillful parties, gatherings, and events.*How are we facilitating connection in our communities? I know that this is something I have asked before on the podcast, and connection is one of my forever themes for my life, but I want to say we don't need to host giant events to facilitate community among our people. Book clubs, potlucks, murder mystery nights, movie screenings & discussions, and collaborative outside experiences like forest baths are some of the things I have done in my community that have been well-received. I have done bigger events too, of course, but those small events can seem much less intimidating and also create great meaning for people.RESOURCESWorking In Yoga WebsiteWorking In Yoga NewsletterSedona Yoga Festival WebsiteSPONSORSunlight Streams BlogSunlight Apothecary
Ayurveda is the world's oldest system of health and healing. It is the sister science of yoga that teaches how to live in harmony with the cycles and rhythms of Mother Nature. Ayurveda follows two rhythms: the rhythm of the day called Dinachirya Sanskrit which translates to “following the day”, and Ritucharya or “following the rhythm of the seasons”. In our daily lifestyles and as season change, we are recommended different set of preventative health prescriptions that allow us to really optimize our health and well-being, make amazing decisions, feel rested and balanced, and generally live a healthy, happy, and beneficial life. Ayurveda defines health giving actions as those that are beneficial to ourselves and others; an inherent sense of community, connection, and oneness that this particular system deeply explores Ananta Ripa Ajmera is an award-winning author, spiritual teacher, Ayurveda practitioner and yoga instructor who believes that the greatest teachers are those who push you to own your true power. Having completed over 12 years of deep study with master lineage-based teachers from the Vedic spiritual tradition that gifted the world Yoga, Ananta writes about, teaches and leads spiritual wellness seekers worldwide on journeys from darkness to light in a way that seamlessly blends ancient spirituality with modern psychology and healthy living. She is co-founder and CEO of The Ancient Way, an organization that supports you to embody ancient wisdom to unfold your true Self. Ananta is host of the True to Yourself Podcast and Advisor of Ayurveda at THE WELL, a modern wellness club, where she works with a team of integrative medical practitioners. Her recent book, The Way of the Goddess (Penguin Random House TarcherPerigee, 2022), won a Firebird Book Award and The Ayurveda Way (Storey Publishing, 2017) won a Foreword INDIES Gold Book Award and a Nautilus Silver Book Award. Ananta has taught at Stanford Medical School, NYU and UNICEF, presents at festivals like the Sedona Yoga Festival and the Mind Body Spirit Festival (U.K.'s largest wellness festival) and is regularly featured in publications like Vogue, Cosmopolitan, Yoga Journal, MindBodyGreen, Forbes and more. What we discuss: 01:08 – Introducing Ananta 02:58 – How Ananta's Work in Ayurveda Started 06:51 – What is Ayurveda? 10:11 – The Selfless Service 15:08 – Energy from the Act of Service 21:31 – Ananta's Journey with Her Teachers 35:17 – Empaths and Their Boundaries 44:12 – Humility in Teaching 47:33 – What is Dinacharya? 51:37 – Meditation and Breathwork 59:21 – The Time of the Feminine for Ananta 1:01:59 – Ananta in Behalf of the Great Mother To amplify your health with GoddessWell products, go to Goddesswell.co to and use the code SISTERHOOD at checkout to buy one and get one free! You can find Ananta through her Instagram and TheAncientWay.co. To learn more about Global Sisterhood go to www.globalsisterhood.org To join a virtual circle with us, go to http://www.globalsisterhood.org/virtual-circles To follow us on Instagram, @theglobalsisterhood @Laurenelizabethwalsh @shainaconners
Sitaram Dass interviews Laura Johnson, PhD, for a discussion on ecological grief, the importance of “deep and slow” grief work, and whether or not Sitaram is allowed to fly. Show notes at bottom of the page. Laura Johnson, PhD, is the founder of A Restful Space, offering personalized restorative yoga and community rest & eco-grief circles in Humboldt County, as well as her premiere self-paced online course, Yoga for Ecological Grief. She is passionate about yoga in a holistic sense as a relational and embodied practice for personal and collective healing and has been invited to present at the 2022 Sedona Yoga Festival as well as the annual Post-Capitalist Conference and Vipassana meditation retreats. She is also a freelance writer with essays and poetry published in places like LionsRoar.com, Science and Nonduality (SAND), Tikkun, Resilience.org, Taproot Magazine, Empty Mirror, and Deep Times: A Journal of the Work that Reconnects. Laura is a 500-hour Registered Yoga Teacher with advanced training by Samantha Akers of TheraYoga Method and certification in the Trauma Conscious Yoga Method (TCYM) and Yoga for Social Justice with Nityda Gessel of the Trauma-Conscious Yoga Institute. She is also a Geography and Environmental Studies lecturer at Cal Poly Humboldt, and she holds a doctorate in Geography with a specialization in Gender, Justice, and Environmental Change from Michigan State University, as well as an MA in International Studies and a BA in Journalism and Mass Communication. Laura lives on Wiyot land in Eureka, CA, with her husband and young daughter, dog and cat, chickens and goats, and many plants. Links: www.arestfulspace.com www.laurabjohnson.com IG: @arestfulspace Yoga for Ecological Grief online course: https://a-restful-space.teachable.com/p/yoga-for-ecological-grief Show Notes: 00:00-8:43 Introduction by Sitaram Dass 8:43-17:20 Laura's initiation into ecological grief 17:20-24:00 The relational worldview, and the importance of grief 24:00-31:30 Why is eco-grief important? 31:30-34:30 is Sitaram allowed to fly? 34:30-49:30 What narrative is occurring? The power of imagination and how it shapes our actions 49:30-56:00 Laura's offerings Teachers, Authors, and activists mentioned: Wendell Berry adrienne maree brown Pema Chödrön Heather Jo Flores Tricia Hersey (Nap Ministry) Thomas Hübl Chris Jordan (Albatross) Raj Patel and Jason Moore Octavia Raheem Daniel Quin Francis Weller Rev. angel Kyodo williams SCP Logo: Beverly Hsu Music: Carl Golembeski
Flowing East and West: The Perfectly Imperfect Journey to a Fulfilled Life
Oneika Mays has always been a seeker, even as a young child. She grew up in a stable family structure, went to good schools, and even landed in a fulfilling career she loved. But there was always something nagging at her, just below the surface: she wanted to trust herself, but couldn't quite get there. Then, one day in yoga class, her instructor said “You can change or be comfortable, but not both.” As tears streamed down her face she realized she needed a change, and was ready to embrace the discomfort. Fast forward to today and Oneika is still a seeker, learning and transforming as she teaches yoga and meditation to individuals and groups both inside prison and on the outside. She has an amazing story - please join us to hear Oneika's perfectly imperfect journey. About Oneika Mays: Oneika Mays (LMT, E-RYT) transitioned to yoga and meditation from a 20 year career in corporate retail leadership over 10 years ago. Oneika used that experience to support social justice non-profits and teach meditation/yoga inside jails. Today, she is the first Mindfulness Coach at Rikers Island Correctional Facility. At Rikers she works one-on-one with community members in a therapeutic setting. Sessions are a combination of modalities and are infused with compassion. These sessions help people foster resilience and agency. She believes that our justice system needs to focus on transformation and restoration rather than punishment. This idea of liberation and compassion is woven into her work whether it's in a jail, speaking to audiences or teaching meditation. In addition to teaching meditation and yoga Oneika facilitates workshops and trainings centered around resilience, liberation and compassion. She believes that meditation, movement and mindfulness practices can forge a path to freedom. Currently Oneika is working on a scripted project she created, Blur, a story about two atypical teenagers navigating their identity in the 1980s. Her co-writer is Steven Mclaine. Oneika is bringing meditation and yoga to Arizona as a featured presenter at the Sedona Yoga Festival. She is also the co-host of the soon to be released podcast, But You Don't Sound Black with Rasheed J. Daniel. She can currently be seen on TBS' Lost Resort. Instagram: https://Instagram.com/oneikamays Website: www.oneikamays.com Featured presenter at Embodied Philosophy's conference, “Radical Teaching.” Oneika's talk is “Disrupting with Love.” https://www.embodiedphilosophy.com/event/radical-teaching-roundup/ Board Member: One Love Prison Meditation Project: https://onelovepmp.org/ Projects in development: Creator/Writer - BLUR Production Company - TeamSheed Producer- Rasheed J. Daniel Consultant/Co-host - FREE SPIRIT Producer- Ben Dwork Creator- Becca Elrich Contributor Co-host Spiritual Citizenship Conference 2021- In Conversation with Cornel West Faculty- Interdependence Project - Meditation Teacher Training Featured NY1 Yoga Journal CNBC Aligned Magazine Tarka Journal
Mindy Eisenberg, MHSA, C-IAYT, ERYT-500 is the Founder and Director of Yoga Moves MS, a non-profit501(c )(3). She is the author of Adaptive Yoga Moves Any Body, created for individuals with MS and neuromuscular conditions and Adaptive Yoga Cards. Mindy presents nationally, including for MS Views and News, International Association of Yoga Therapists, health care corporations, Accessible Yoga Conference, and Sedona Yoga Festival. She has provided yoga therapy to individuals with mobility challenges for over fourteen years, and thrives on facilitating the tiny miracles that happen in the yoga room and on building a strong, mighty community for her students and families. She is a Qualified Mindfulness-Based Stress Reduction teacher. Her experience as a health care administrator at the University of Michigan Medical Center contributes to her ability to bring the Yoga Moves philosophy of healing to the health care arena. Mindy has a Bachelor of Science from Northwestern University and a Master of Health Services Administration from the University of Michigan Here’s what we discussed Adaptable yoga verse the yoga we are familiar with Scrap the agenda Training family members of those with MS to learn adaptive yoga Writing the book on adaptive yoga Connect with Mindy Eisenberg Website: https://www.yogamovesms.org/ Instagram: https://www.instagram.com/yogamovesms/ Facebook: https://www.facebook.com/YogaMovesMS/ LinkedIn: https://www.linkedin.com/in/mindy-eisenberg-02524944/
With Debbie and Kellie Lin soon making stops in Nashville for the 2020 Music City Yoga Festival and in the 2020 Sedona Yoga Festival, we're getting this question again. How do you get booked for speaking engagements, workshops, conferences and festivals? We'll share our favorite ideas and tools. --- Send in a voice message: https://anchor.fm/barefootbusinessbreakthrough/message Support this podcast: https://anchor.fm/barefootbusinessbreakthrough/support
Peter Sterios is an international yoga teacher who travels around the globe. He was selected to teach yoga at the White House with Michelle Obama.
On today's show I have Heather Titus, the creator of the Sedona Yoga Festival. I had the privilege of presenting at the festival last year, and not only was it a great experience but the community was absolutely insane. I was completely blown away at how Heather and her husband Mark had created this awesome community of teachers and people who turn up every year.The festival is so awesome and I really couldn't recommend it enough. Plus, if you haven't been to Sedona yet that needs to change. It's such a beautiful landscape that looks like its from a different galaxy.Learn more about the Sedona Yoga Festival:https://sedonayogafestival.com/FRIENDS OF THE SHOW:Sewall House Yoga Retreat: Go to www.sewallhouse.com to learn about their amazing personalized yoga retreatsBreathe in Detroit: Use 'DANNI20' to get 20% off your order. See acast.com/privacy for privacy and opt-out information.
Ever wondered how certain yogis seem to easily flip into inversions and balance on their hands? Today master yoga teacher, Danni Pomplun, joins us as he shares all his tips on how to get upside down and into arm balances. We cover: What inversions and arm balances to master in what order. How to adjust your hands so balancing on them feels more like balancing on your feet. Should we use the wall when learning handstand? Plus, tips and tricks on how to fall. We also talk about cross training. Is it necessary in order to master some of these advanced poses? Listen and find out! --- Danni Pomplun runs his own popular 200-hour teacher training in San Francisco, and is the lead teacher for various teacher trainings both in the U.S. and abroad. He has over 700-hours of advanced yoga training with teachers like, Jason Crandell, Noah Maze, and Darren Main. He offers continuing education workshops and tune-up retreats where instructors can refine and deepen their skills - one of which we are offering together in 2019. He's taught at Sedona Yoga Festival, Ashville Yoga Festival, San Diego Yoga Festival, to name a few and leads retreats all around the world. Special Guest: Danni Pomplun http://www.dannipomplun.com/ Creator & Host: Brett Larkin http://www.brettlarkin.com/ Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review
Ever wondered how certain yogis seem to easily flip into inversions and balance on their hands? Today master yoga teacher, Danni Pomplun, joins us as he shares all his tips on how to get upside down and into arm balances. We cover: What inversions and arm balances to master in what order. How to adjust your hands so balancing on them feels more like balancing on your feet. Should we use the wall when learning handstand? Plus, tips and tricks on how to fall. We also talk about cross training. Is it necessary in order to master some of these advanced poses? Listen and find out! --- Danni Pomplun runs his own popular 200-hour teacher training in San Francisco, and is the lead teacher for various teacher trainings both in the U.S. and abroad. He has over 700-hours of advanced yoga training with teachers like, Jason Crandell, Noah Maze, and Darren Main. He offers continuing education workshops and tune-up retreats where instructors can refine and deepen their skills - one of which we are offering together in 2019. He's taught at Sedona Yoga Festival, Ashville Yoga Festival, San Diego Yoga Festival, to name a few and leads retreats all around the world. Special Guest: Danni Pomplun http://www.dannipomplun.com/ Creator & Host: Brett Larkin http://www.brettlarkin.com/ Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review
Today I am sharing a conversation about abundance with Siberian Shaman, Diana Suemi that we had the day after we met at the Sedona Yoga Festival. I enjoyed one of the sessions Diana facilitated ("Opening Energy of Abundance") and knew many of my listeners would enjoy learning more about how she is helping her clients who are on their own healing journeys. The post AALP 184 – Creating Abundance with Diana Suemi appeared first on Wealth Clinic.
Today's guest on the show is Kundalini Yoga Teacher, Ravi Singh. Along with his wife, Brett Ana, Ravi and Ana bring together over 40 years of combined teaching experience in creating their innovative approach to Kundalini Yoga. These modern masters are known for their ability in helping students make consistent and dramatic breakthroughs in their lives. After meeting them at the Sedona Yoga Festival this past March and taking their class, I knew I had to share their incredible wisdom with all of you! The post AALP 131 – The Art of Kundalini Yoga with Ravi Singh appeared first on Wealth Clinic.
In this episode of Yoked, we catch up on all of the news and begin a discussion of body politics in yoga. Thank you for being here. Request an invitation to the Wildcat Yoga Club here. (Learn more about the club here.) Check out my videos on Yoga Anytime here. (Free code is MAGIC.) Come practice with me at the Sedona Yoga Festival. (11% off code is KELLY.) Save the dates for our spring immersion into the Bhagavad Gita: April & May. Stay in touch: sunroseyoga@gmail.com Show-notes: www.yokedpodcast.com
We interviewed the incredible Molly Birkholm at the Sedona Yoga Festival.
Kat and Kyle interview yoga photographer and all-around awesome human Robert Sturman at the Sedona Yoga Festival.
Moving to Sedona means I have access to a limitless array of workshops and public talks around healing and self-discovery. While attending the Sedona Yoga Festival this past week I participated in a workshop with Julia Mikk and fell in love with her teachings which led to this interview. SPECIAL NOTE: Please don't listen to this interview while driving as I asked Julia to share a short breath exercise with us that I think you will find VERY powerful! The post AOMW 066 – Breath of Love with Julia Mikk appeared first on Wealth Clinic.