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Nouveauté : Brieuc lance une lettre hebdomadaire : Adaptable(s). Abonnez-vous pour recevoir des outils, principes et retours d'expériences pour permettre aux dirigeantes et dirigeants d'entreprises d'anticiper les risques, notamment physiques, du 21ème siècle.Bienvenue sur la Radio Circulab (ex Activer l'Economie Circulaire) Épisode 1 : C'est quoi REuse Economy Expo Pour ce premier épisode, nous échangeons avec Célia Rennesson, Directrice générale du Réseau Vrac & Réeemploi et initiatrice de la REuse Economy Expo. Elle revient sur la genèse de ce salon professionnel dédié au réemploi, ses ambitions, ainsi que sa vision du développement de cette économie en pleine transformation. › Dans ce hors-série "Au cœur du réemploi", réalisé en partenariat avec la REuse Economy Expo, Circulab s'immerge au cœur de l'évènement. À travers 3 épisodes, découvrez les acteurs, les initiatives et les innovations qui façonnent économie du réemploi. Pour aller plus loin : Baladez-vous sur notre site internet (tout neuf) ; Téléchargez nos outils sur la Circulab Academy ; Inscrivez-vous à notre newsletter ; Envoyez-nous vos retours ou suggestions sur Linkedin : Justine Laurent et Brieuc Saffré. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
UVU men's basketball coach Todd Phillips joined DJ & PK to talk about the current state of college basketball and what he is doing to adapt to it and build his next roster.
Nouveauté : Brieuc lance une lettre hebdomadaire : Adaptable(s). Abonnez-vous pour recevoir des outils, principes et retours d'expériences pour permettre aux dirigeantes et dirigeants d'entreprises d'anticiper les risques, notamment physiques, du 21ème siècle.Bienvenue sur la Radio Circulab (ex Activer l'Economie Circulaire) Bonjour à toutes et à tous,À votre époque, l'intelligence artificielle s'est invitée partout : dans vos lectures, vos outils, vos réflexes quotidiens. Et vous n'en êtes qu'aux prémices. C'est aujourd'hui, en 2026, que se jouent les usages de demain, et notamment dans l'économie circulaire.Mais voilà ce que j'ai appris d'ici 2036 : l'IA n'est pas neutre, ni infaillible.Son empreinte environnementale est loin d'être anodine, puisque sa consommation d'eau pourrait représenter, dès 2027, 4 à 6 fois la consommation annuelle du Danemark. Et sur le fond, les réponses qu'elle produit, aussi fluides soient-elles, sont souvent partiellement fausses. Confusions entre recyclage et circularité, études fantômes, cas d'usage présentés comme éprouvés alors qu'ils n'étaient que des extrapolations... Le vrai problème de l'IA, ce n'est pas qu'elle se trompe. C'est qu'elle se trompe sans que vous le voyiez.Mon père et son équipe ont décidé de faire autrement. Pas rejeter l'IA car elle fait partie de votre quotidien et c'est une réalité ; mais lui donner de la matière fiable. C'est ainsi qu'est née Janine, en hommage à Janine Benyus, grande scientifique et pionnière du biomimétisme qui a inspiré la méthode circulaire à ses débuts. Janine, c'est plus de quatorze ans de ressources sélectionnées, structurées et testées sur le terrain pour vous accompagner dans vos projets d'économie circulaire.Je vous invite à découvrir la version gratuite sur Circulab Academy. Quelques minutes suffisent, et je vous assure que ça vaut le coup !À bientôt, Joséphine. Depuis 2036.Pour aller plus loin : Baladez-vous sur notre site internet (tout neuf) ; Téléchargez nos outils sur la Circulab Academy ; Inscrivez-vous à notre newsletter ; Envoyez-nous vos retours ou suggestions sur Linkedin : Justine Laurent et Brieuc Saffré. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Barbera is one of Italy's most widely planted red grapes and an essential part of Piemontese wine culture. It is native to the Monferrato hills, where it has been grown for centuries and important to the overall wine landscape of the region. Adaptable, drought-resistant, and capable of producing everything from bright, food-friendly, everyday wines to serious oak-aged bottles, Barbera has spread beyond its homeland — to California, Argentina, Australia and more. A grower's and winemaker's favorite grape for its easygoing nature in the vineyard and the winery, in the glass, Barbera takes many forms. From acidic and fruity to oaked with darker fruit and spice, it is food-friendly, pairing with everything from braised meat to pizza. As in all the grape miniseries, I cover the DNA of the grape (a fairly recent discovery and kind of a funny story), its history, its behavior in the vineyard and winery, aromas and flavors of the grape and regions in Italy and abroad that make Barbera. Much has happened with Barbera since I last discussed it in 2018 -- take a listen and hear the latest! Full show notes and all back episodes are on Patreon. Join the community today! www.patreon.com/winefornormalpeople _______________________________________________________________ This show is brought to you by my exclusive sponsor, Wine Access – THE place to discover your next favorite bottle. To celebrate the impending end of our partnership, Go to wineaccess.com/wfnp and use coupon code WFNP26 to get a discount of 10% if you've never ordered before!
Nouveauté : Brieuc lance une lettre hebdomadaire : Adaptable(s). Abonnez-vous pour recevoir des outils, principes et retours d'expériences pour permettre aux dirigeantes et dirigeants d'entreprises d'anticiper les risques, notamment physiques, du 21ème siècle.Bienvenue sur la Radio Circulab (ex Activer l'Economie Circulaire) Et si la meilleure manière de réduire les déchets consistait simplement à rendre le don plus rapide que le dépôt sauvage ?Dans cet épisode, Brieuc reçoit Stéphane de Freitas, entrepreneur social et fondateur d'Eloquentia, venu présenter sa nouvelle aventure autour du réemploi et de l'économie circulaire. À travers Circular City et donnons.org, Stéphane développe une technologie capable de connecter en quelques secondes les particuliers, les associations, les recycleries et les collectivités pour donner une seconde vie aux objets du quotidien.Au programme :♻️ Pourquoi le réemploi doit devenir un véritable service public du quotidien
Nouveauté : Brieuc lance une lettre hebdomadaire : Adaptable(s). Abonnez-vous pour recevoir des outils, principes et retours d'expériences pour permettre aux dirigeantes et dirigeants d'entreprises d'anticiper les risques, notamment physiques, du 21ème siècle.Bienvenue sur la Radio Circulab (ex Activer l'Economie Circulaire) Et si derrière une assiette végétarienne se cachait un engagement concret pour une restauration plus durable et plus juste ?Dans cet épisode, Justine reçoit Michelle Primc, cofondatrice de Pristine, un restaurant 100 % végétarien installé au 8 rue de Maubeuge dans le 9e arrondissement de Paris, et client fidèle de la coopérative Joyons pour ses vins en réemploi. De la sélection des producteurs franciliens au choix des bouteilles consignées, Michelle nous plonge dans les coulisses d'une restauration engagée, entre pragmatisme du quotidien et vision systémique des circuits courts.Au programme :
In this episode, Dr Aarti Soorya explores the nervous system not as something to “fix,” but as something to understand, listen to, and work with.Aarti trained as a physician, became chief resident, and then moved into functional medicine after feeling that conventional medicine was missing something deeper. But even functional medicine, with its labs, supplements, and protocols, didn't fully answer the questions she was asking. Her own experience with insomnia, fatigue, and feeling out of alignment led her toward nervous system work, yoga nidra, and a more compassionate understanding of the body.Together, we explore what happens when the body gets stuck in survival mode, and why symptoms like anxiety, fatigue, digestive issues, low mood, brain fog, insomnia, people-pleasing, and shutdown can all be signs of a nervous system that no longer feels safe.Aarti explains the vagus nerve, fight, flight, freeze and fawn responses, and why stress itself isn't always the problem. The real issue is whether we can recover. Rather than simply “managing stress,” she invites us to think about adaptability: the ability to be with our own physiology without fear, and to gently build capacity over time.This conversation is also full of practical, grounded tools. We talk about yoga nidra, breath, posture, cold exposure, movement, blood sugar stability, rest, play, creativity, connection, and why joy is not a luxury, but part of a resilient system.At its heart, this is a conversation about learning to stop fighting the body and start listening to it. Because sometimes the symptom is not the enemy. Sometimes it is the message. Episode HighlightsWhat the nervous system is and how it shapes how we think, feel, and respond to lifeThe difference between coping, stress management, and true adaptabilityHow chronic stress can contribute to insomnia, fatigue, gut issues, anxiety, and low moodA simple explanation of the vagus nerve and why it matters for overall healthThe four common stress responses: fight, flight, freeze, and fawnWhy symptoms may be messages from the body rather than signs that something is wrongHow yoga nidra helped Aarti recover from insomnia and burnoutPractical tools for building a more resilient nervous systemThe role of joy, play, dance, and connection in healingWhy rest is essential for creativity, repair, and long-term wellbeingChapters00:00 Adaptability and learning to feel safe in your body02:19 Aarti's journey from medicine to nervous system work06:31 Insomnia, burnout, and the missing piece in healing09:46 Understanding the nervous system in plain English14:51 Cortisol, chronic stress, and why symptoms appear17:15 The difference between coping and true adaptability20:49 Signs your nervous system may be dysregulated28:23 Fight, flight, freeze, fawn, and “functional freeze”31:10 How yoga nidra helped Aarti recover from insomnia38:08 Healing without overhauling your whole life41:47 Why joy, play, creativity, and connection matter42:16 Sleep, safety, and listening to your body46:33 Cold exposure, breath, and building resilience53:37 Epigenetics, lifestyle, and personal agency59:49 Dance, movement, and coming back to joyGuest BioDr Aarti Soorya is an integrative medicine practitioner and physician whose work brings together conventional medicine, functional medicine, lifestyle interventions, nutrition, neuroplasticity, and Yoga Nidra. She is board certified in Physical Medicine and Rehabilitation, a Diplomate of the American Board of Obesity Medicine, and has completed functional medicine training.Through Jiya Health, Dr Soorya helps people understand the nervous system, build physiological resilience, and use practices like Yoga Nidra, nervous system mapping, and lifestyle changes to support long-term health and adaptability.The Bountifull PodcastBountifull is a personal growth and wellbeing podcast exploring what it means to live a joyful and meaningful life.bountifullworld.com/podcast/
In Episode 140, Patrick and Ciprian are joined by Yoon Auh, founder of NUTS Technologies & BOLTS Technologies. The team discuss the unique approach to cryptography designed to future-proof data against quantum threats. Discover how his protocols enable dynamic encryption, adapting to evolving security needs. This conversation highlights the urgency of innovation and the strategic role of adaptable cryptography in today's rapidly changing landscape.
0:00 - The Avalanche are ADAPTABLE. They can play any style of hockey game. You want a 2-1 low-scoring grind-it-out type of game? You got it. Want a 9-6 barnburner? You got it. Whatever style it is, they'll play it. Which type of game will we see tonight?13:05 - Boogie Cousins said the Nuggets lack accountability. When he was here under Coach Malone, he saw an accountability that has disappeared from the team. Where does that need to come from?In a recent interview, Steph Curry said NBA players are underpaid for one specific reason. And his logic opens up a whole new can of worms. 30:59 - Avs vs Wild Round 2 Game 2 tonight! What are the keys to an Avalanche victory?
Nouveauté : Brieuc lance une lettre hebdomadaire : Adaptable(s). Abonnez-vous pour recevoir des outils, principes et retours d'expériences pour permettre aux dirigeantes et dirigeants d'entreprises d'anticiper les risques, notamment physiques, du 21ème siècle.Bienvenue sur la Radio Circulab (ex Activer l'Economie Circulaire) Dans cet épisode, Brieuc reçoit Clémence Cornet, cofondatrice de Riddim Medical, une startup qui ambitionne de créer la première filière de réemploi des dispositifs médicaux en France.Après avoir lancé des modèles circulaires innovants chez Bocage — location de chaussures et seconde main — Clémence décide de s'attaquer à un nouveau défi : le secteur médical. Tout part d'une expérience personnelle anodine… et d'un constat absurde : une attelle portée dix jours ne peut légalement être réutilisée.Elle raconte comment elle a navigué dans un secteur ultra-réglementé, surmonté les freins administratifs et contribué à faire évoluer la loi pour permettre enfin le reconditionnement de certains dispositifs médicaux.Au programme :
RADM Brad Andros talks about the evolution of Navy Expeditionary Forces.
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletter Join our next weekly live parent events: https://smartsocial.com/events Episode Summary: Join host Josh Ochs on the SmartSocial.com Podcast as he talks with Shaney Valencia from Irvine Unified School District, Director of Learning Design, Differentiation, & AI Integration, about what it means for students when AI is suddenly everywhere. They dig into the struggles schools are seeing nationwide, including screen time, mental health, and the growing temptation for students to offload their thinking or cheat with AI tools. Valencia shares practical ways to teach students to use AI as support for learning and planning (not a replacement for work), plus the guardrails schools can put in place to protect privacy, set clear expectations, and prepare students for college and careers. Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vip District Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partner Download the free Smart Social app: https://www.smartsocial.com/appdownload Learn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/ View the top parental control software: https://smartsocial.com/parental-control-software/ The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Nouveauté : Brieuc lance une lettre hebdomadaire : Adaptable(s). Abonnez-vous pour recevoir des outils, principes et retours d'expériences pour permettre aux dirigeantes et dirigeants d'entreprises d'anticiper les risques, notamment physiques, du 21ème siècle.Bienvenue sur la Radio Circulab (ex Activer l'Economie Circulaire) Bonjour à toutes et à tous. Ce matin, je repensais à une chose que vous avez encore un peu de mal à accepter à votre époque. Le vivant fonctionne par cycle et pas par ligne droite. Mon papa m'a souvent raconté qu'à votre époque, beaucoup d'organisations raisonnaient encore comme si les ressources arrivaient toujours à temps. Comme si les systèmes pouvaient croître sans jamais revenir sur eux-mêmes. Et pourtant, quand on observe vraiment le vivant, on comprend autre chose. Rien ne se perd, rien n'est isolé et tout finit par revenir parfois même là où on ne l'attendait pas du tout. Alors pour illustrer ce point, mon papa m'avait transmis une image à votre époque que je garde souvent en tête quand notamment on parle d'économie et de vivants. C'est l'exemple des coquilles saint-jacques. À votre époque, il m'expliquait que pendant longtemps, on les a pêché comme si elles étaient infinies, sans trop regarder leur rythme, leur reproduction et leurs besoins de repos, par exemple. Et puis un jour, dans certaines zones, on a changé de regard. On a accepté que la fameuse coquille Saint-Jacques ne se commande pas, qu'elle revient quand on lui laisse du temps et qu'elle disparaît quand on force le cycle. Depuis 2036, je peux vous assurer que les entreprises qui ont su perdurer, sont celles qui ont pris une vue d'ensemble sur leur système, leur modèle et chaînes de valeur. Mais c'est aussi celles qui ont su véritablement s'interroger sur les besoins actuels et à venir des clients, de leurs clients ou non mais aussi du vivant, humain ou non...Je vous encourage vraiment après ces quelques mots à lire "Quand tu prends conscience des cycles du vivant". C'est la fameuse lettre adaptable écrite par mon papa en janvier 2026. Elle pourrait, je pense vraiment vous aider à vous adapter à ce monde en plein changement car il vous donne notamment des petits conseils rapidement actionnables. À bientôt, Joséphine depuis 2036 !Pour aller plus loin : Baladez-vous sur notre site internet (tout neuf) ; Téléchargez nos outils sur la Circulab Academy ; Inscrivez-vous à notre newsletter ; Envoyez-nous vos retours ou suggestions sur Linkedin : Justine Laurent et Brieuc Saffré. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Nouveauté : Brieuc lance une lettre hebdomadaire : Adaptable(s). Abonnez-vous pour recevoir des outils, principes et retours d'expériences pour permettre aux dirigeantes et dirigeants d'entreprises d'anticiper les risques, notamment physiques, du 21ème siècle.Bienvenue sur la Radio Circulab (ex Activer l'Economie Circulaire) Et si derrière une bouteille de vin se cachait un levier puissant de transformation écologique et sociale ?Dans cet épisode, Justine reçoit Marc Etcheberrigaray, cofondateur de Joyon, une coopérative engagée dans le réemploi des bouteilles de vin et la structuration d'une filière plus juste et plus durable.De la vigne au verre, Marc nous embarque dans une réflexion systémique sur les impacts environnementaux du vin, notamment le poids du verre dans son empreinte carbone, et sur les freins culturels et économiques à la mise en place de la consigne.Au programme :
Bhavin Shukla: The Adaptable Product Owner — How Progress Over Perfection Drives Real Value in Scrum In this episode, we refer to story mapping as a key tool for maintaining focus and alignment. The Great Product Owner: Embedding Prioritization as a Daily Discipline Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "She had this section called 'Not Required Anymore.' Every time, it was a very subtle and a very respectful way of saying to the team: great idea, but the goals changed. We don't need it anymore." - Bhavin Shukla Bhavin describes a Product Owner who turned prioritization into a living discipline. She built a culture of co-creation where everyone contributed ideas to the backlog, but she also saw the biggest risk coming early: misalignment from siloed ideas. Her approach was to use story maps extensively in refinements and planning, communicating weekly with customers to collect feedback. When the direction changed — and it regularly did — she articulated the shift clearly: "Goals changed, here's what we're doing now." Her stroke of genius was a section on the story map called "Not Required Anymore," where deprioritized ideas landed respectfully. Nobody felt offended; they understood customers' needs had shifted. This created a culture where people kept contributing ideas courageously, knowing that even if priorities changed, their input was valued. The result was a team that could adapt without chaos, maintaining focus while embracing change. Self-reflection Question: How does your Product Owner communicate changes in direction? Is there a respectful, transparent mechanism for showing the team what's no longer needed — and why? The Bad Product Owner: The No-Feedback Product Owner Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "I was looking for those keywords — a change in priorities, a change in the roadmap. Those conversations were missing. And when I asked about the roadmap, I got crickets." - Bhavin Shukla Bhavin shares the story of a Product Owner who was brilliant at articulating value in the backlog — customer-centric stories, well-structured work. On the surface, everything looked great: goals were being met, the team was delivering. But something subtle was wrong. The roadmap never changed. Priorities never shifted. There were no conversations about customer feedback changing direction. When Bhavin got curious and asked to see the roadmap, he realized it was a static delivery plan, not a living document. The Product Owner wasn't collecting feedback from customers, so there was never a reason to adapt. The team was essentially building in a vacuum — shipping features nobody was validating. It's an anti-pattern that's easy to miss when the team is performing well on internal metrics but disconnected from real customer value. Self-reflection Question: Is your team's roadmap a living document that changes based on customer feedback, or has it become a static delivery plan? When was the last time a priority genuinely shifted based on what you learned from users? [The Scrum Master Toolbox Podcast Recommends]
Nouveauté : Brieuc lance une lettre hebdomadaire : Adaptable(s). Abonnez-vous pour recevoir des outils, principes et retours d'expériences pour permettre aux dirigeantes et dirigeants d'entreprises d'anticiper les risques, notamment physiques, du 21ème siècle.Bienvenue sur la Radio Circulab (ex Activer l'Economie Circulaire) Et si la véritable innovation ne consistait pas à faire toujours plus… mais à faire autrement, avec moins ?Dans cet épisode, Brieuc reçoit Loïc Pérochon, cofondateur de La Belle Tech, pour repenser en profondeur notre rapport à la technologie, à la valeur et à la réussite.Ancien ingénieur dans l'industrie, Loïc revient sur son parcours et le déclic qui l'a poussé à remettre en question un modèle basé sur l'accumulation et la performance. Il partage aujourd'hui une autre vision : celle d'une société fondée sur l'émancipation collective, la sobriété et la réappropriation des savoir-faire essentiels.Au programme :
In this episode of Talent Development Hot Seat, host Andy Storch speaks with Maura Lemon, known as the “Talent Whisperer,” who leads Learning and Development at FDH Aero and serves as president of ATD Los Angeles. With a background that includes Disney and executive recruiting, Maura shares her unique journey into talent development and how she built her personal brand.She introduces her RAD Talent framework—Resilient, Adaptable, and Driven—and explains how organizations can recruit, develop, and retain strong talent. Maura also discusses the importance of creating a supportive learning culture, empowering employees to take ownership of their careers, leveraging internal talent, and preparing for the growing influence of AI. She highlights why psychological safety and effective leadership are key to helping both people and organizations succeed.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.Connect with Maura Lemon: LinkedInMentioned in this episode:Thanks for listeningThanks again for listening. You can find more information about me and everything I do on my website: andystorch.com
In this special Women in Tech episode, guest host Sheryl Miles speaks with Fang Tuurnala, Senior Director, SiTime. They discuss resilient and adaptable leadership in tech.
Alex Hubelbank - Performance Therapist - joins us for the 142nd episode of MTN. On the show today, we dive into Alex's background that has taken her every which way in the world of sport and performance while all starting from a business development role at Apple. We talk through training and application from breath work, oxygen saturation, individualizing recovery, and much more. Alex is one of the more impressive individuals we have interviewed on the podcast and we were excited to have her join us for this conversationFollow Alex on social media @afhoogzFind and follow us on social media @mtn_peform and check back each Wednesday for a new episodeHuge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundationalA huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.
Nouveauté : Brieuc lance une lettre hebdomadaire : Adaptable(s). Abonnez-vous pour recevoir des outils, principes et retours d'expériences pour permettre aux dirigeantes et dirigeants d'entreprises d'anticiper les risques, notamment physiques, du 21ème siècle.Bienvenue sur la Radio Circulab (ex Activer l'Economie Circulaire) Bonjour à toutes et à tous. À votre époque, mon papa me disait qu'il entendait souvent les personnes et les entreprises dire "On finira bien par s'adapter". C'est probablement le cas, mais il me disait toujours que ce qu'il ont souvent tendance à oublier est une maxime assez simple : On construit son toit quand il fait beau. Tout ça, pour vous dire qu'anticiper ce qui peut l'être s'avère précieux, même plus que précieux quand le mauvais temps finit par arriver. Alors, je vais vous donner quelques exemples : Devenir autonome en eau comme l'ont fait les Coteaux Nantais vers 2015 pour cultiver des milliers de pommiers. Cela s'est avéré être un apport déterminant pour les dernières années de récolte où l'eau elle avait commencé à se faire de plus en plus rare. Je vous invite à aller écouter l'épisode dédié sur Radio Circulab que mon papa a fait sur ce sujet à votre époque. Créer son activité de réparation pour son entreprise au cas où la production s'avère bloquée ou alors repenser son business model. Ce sont des leviers qui s'anticipent mieux qu'ils ne se font dans l'improvisation. Je peux d'autant plus vous le confirmer car les entreprises qui sont toujours présentes en 2036 sont celles qui ont construit leur toit avant que le mauvais temps n'arrive. À bientôt. Joséphine depuis 2036 !Pour aller plus loin : Baladez-vous sur notre site internet (tout neuf) ; Téléchargez nos outils sur la Circulab Academy ; Inscrivez-vous à notre newsletter ; Envoyez-nous vos retours ou suggestions sur Linkedin : Justine Laurent et Brieuc Saffré. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
As part of my work at DiepCFoundation, I am able to meet in person, well-known board-certified surgeons across the world. My guest is one such surgeon I know. I have been anxious to interview her. Two words I find myself choosing to describe her are: Adaptable and compassionate. Each time I see her at a conference, the conversation is so easy and comfortable. I can't think it would be any different with her patients. Dr. Andrea Moreira is a plastic surgeon at the University of Pittsburg and Chief of Plastic Surgery at Magee Women's Hospital. Topics she covers in our interview include: · How she developed her passion for plastic surgery. · The services she provides at Magee Women's Hospital. · Dr. Moreira's interest in robotic-assisted DIEP flap. · The importance of providing a shared decision-making conversation about sensate breasts with her patients. Connect with Dr. Moreira on the following platform: Instagram: https://www.instagram.com/andrea_moreiramd/
In this episode, Greg Judy shares practical, field-tested insight into successfully grazing sheep and cattle together. Drawing from his experience managing South Poll cattle and parasite-resistant hair sheep across owned and leased farms in Clark, Missouri, Greg explains how multi-species grazing increases profitability, improves pasture health, and simplifies parasite management. Rather than promoting sheep as a standalone enterprise, this episode demonstrates how integrating species creates biological synergy. Greg walks through sourcing adaptable breeding stock, training sheep to respect electric fence, rotational strategies, and even how combining bulls and sheep into a “flerd” can streamline winter management. This conversation is packed with actionable lessons for cattle producers considering adding sheep to diversify income and strengthen pasture performance.
Nouveauté : Brieuc lance une lettre hebdomadaire : Adaptable(s). Abonnez-vous pour recevoir des outils, principes et retours d'expériences pour permettre aux dirigeantes et dirigeants d'entreprises d'anticiper les risques, notamment physiques, du 21ème siècle.Bienvenue sur la Radio Circulab (ex Activer l'Economie Circulaire) Et si la transition énergétique ne dépendait pas uniquement des technologies du futur… mais aussi des inventions du passé ?Dans cet épisode, Justine reçoit Cédric Carles, designer, fondateur d'Atelier 21 et créateur de la RegenBox. Depuis plus de 20 ans, il explore les brevets oubliés, les communs technologiques et les solutions low-tech pour démocratiser la résilience énergétique.Au programme :
Nouveauté : Brieuc lance une lettre hebdomadaire : Adaptable(s). Abonnez-vous pour recevoir des outils, principes et retours d'expériences pour permettre aux dirigeantes et dirigeants d'entreprises d'anticiper les risques, notamment physiques, du 21ème siècle.Bienvenue sur la Radio Circulab (ex Activer l'Economie Circulaire) Bonjour à toutes et à tous. Alors, ce matin, j'étais plongée dans un livre d'histoire. Je vous rassure par la même occasion, il existe encore des livres en 2036. J'étais impressionnée par les quelques pages que j'ai lu sur Léonard de Vinci. Je me demandais comment un homme qui n'a pas fait d'école d'ingénieur, de peinture ou même de design, finalement, comment il a été capable d'inventer les hélicoptères, peindre La Joconde et toujours et encore avoir le temps d'être un chercheur. Quand on s'intéresse à l'ensemble de sa vie, on réalise que Léonard de Vinci passait des heures à observer le vivant et à consigner ses idées, toutes ses idées dans ses carnets. Sa curiosité et son travail constants entre autres choses lui ont permis d'exprimer le génie qui était en lui. Alors j'ai une question pour vous : Que faites-vous au quotidien pour exprimer génie qui est en vous ?Du côté de mon papa, à votre époque, la Circulab Academy a souhaité vous aider à faire fourmiller de belles idées pour redesigner ce qui vous entoure grâce notamment à un abonnement clé en main. Alors si vous souhaitez vous former, vous outiller et rester en veille sur ces sujets d'économie circulaire, je vous invite vraiment à aller jeter un œil sur le site de la Circulab Academy. À bientôt, Joséphine depuis 2036 !Pour aller plus loin : Baladez-vous sur notre site internet (tout neuf) ; Téléchargez nos outils sur la Circulab Academy ; Inscrivez-vous à notre newsletter ; Envoyez-nous vos retours ou suggestions sur Linkedin : Justine Laurent et Brieuc Saffré. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Nouveauté : Brieuc lance une lettre hebdomadaire : Adaptable(s). Abonnez-vous pour recevoir des outils, principes et retours d'expériences pour permettre aux dirigeantes et dirigeants d'entreprises d'anticiper les risques, notamment physiques, du 21ème siècle.Bienvenue sur la Radio Circulab (ex Activer l'Economie Circulaire) Dans cet épisode, Cyrielle Callot, co-fondatrice et dirigeante des Alchimistes, nous raconte comment son entreprise solidaire d'utilité sociale a réinventé le compostage urbain en France — en partant de Nantes pour s'étendre à 20 villes, en s'appuyant sur un modèle décentralisé, local et inclusif.
⭐️⭐️ Join Group Coaching for 2026 ⭐️⭐️ In this quick tip episode, Fiona shares why adaptability is one of the most important skills you can build in business, and why being adaptable is very different from being reactive.Drawing on nearly a decade in business (and plenty of real-life curveballs), Fiona explores how staying grounded in your values allows you to respond to change without losing yourself in the process.You'll learn:The difference between adaptability and reactivity in businessWhy adaptability is a skill you can practise, not a personality traitHow to stay flexible without constantly second-guessing yourselfA simple way to respond to change while staying aligned with your valuesPerfect for business owners navigating change, uncertainty, or decision fatigue.⭐️⭐️ Join Group Coaching for 2026 ⭐️⭐️ Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:AI Monthly Chat Group for Small Business OwnersHow to Get Your Book Published course Join our AI Chat Group for small business ownersMy Daily Business courses - mydailybusiness.com/courses ⭐️⭐️ Join Group Coaching for 2026 ⭐️⭐️ Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
Stop. Everything. Now. It’s Claudia Karvan day.
Today, we take a look at what why it's so important to be responsive and adaptable on a bike and show you how to build those skills. We dive into the importance of having a cadence range and the ability to respond on a dime. We talk about what it means to ride your bike vs. letting your bike ride you. We look at trainer vs. outdoor riding and why you're probably not getting as much out of trainer rides as you should. We talk about distractions and how it may be affecting your ability to improve on the bike. Why Netflix could be holding you back. And, finally we talk about multi-tasking and how it is ultimately taking away from your ultimate goals. Topics: Friday Night Loser's Club The ability to change cadence Creating range of ability in cycling Outside vs. The Trainer Being Responsive on course Ability to increase cadence on a dime Ride your bike, don't let your bike ride you Distractions on the trainer Conditions matter Zoning out during rides Being Committed to getting better Are you really focused? What are you looking at while on the bike? Neuro-muscular fatigue Watching the news Becoming dependent on distractions Why do we glorify multi-tasking? Reduce distraction gradually Addicted to stimulation Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com
Retrofitting is an instrumental step in reducing the carbon footprint of a city's building stock. It also extends the life of a building and has a lower environmental impact than demolishing inefficient properties and building anew. Even a new development, such as the East Village in Stratford London, although just 12 years old, is still largely heated by fossil fuel. Adaptable designs are critical to bring future improvements to existing structures. Marion Baeli is a pioneer of sustainable architecture, her practice identified easy-to-deliver improvements to energy use on one of the buildings in the development, at the same time as adding capacity that could finance the project. Guest Marion Baeli, Principal, Sustainability Transformation at 10 Design Partner Egis is a leading global architectural, consulting, construction engineering, operations and mobility services firm. Egis creates and operates intelligent infrastructure and buildings that both respond to the climate emergency and contribute to balanced, sustainable and resilient development.Its 22,000 employees operate across over 100 countries, deploying their expertise to develop and deliver cutting-edge innovations and solutions for clients. Through the wide range of its activities, Egis plays a central role in the collective organisation of society and the living environment of citizens all over the world.The post #359f Sustainability and Adaptation in East London first appeared on Engineering Matters.
In this solo episode, I unpack a conversation that's been building for over a decade—one sparked by a recent post that stirred both strong agreement and strong reaction. I reflect on how the pregnant and postpartum athlete narrative has evolved, especially within the CrossFit and strength-training space, and why so many women still feel confused, frustrated, or unsupported during these seasons. This episode is about finding the middle ground. Pregnancy and postpartum aren't about fragility or invincibility—they're about adaptability. I talk about why these seasons are powerful catalysts for growth, how ego and identity get challenged, and why long-term athleticism should always be the goal. More than anything, I emphasize the importance of coaching and messaging that considers the whole person: mindset, physiology, and future performance. If you're an athlete, a coach, or a mom navigating these transitions, this episode is a reminder that athleticism doesn't end when motherhood begins—but it does evolve. And when we respect that process, outcomes improve not just physically, but mentally and emotionally too. Join us for the Pregnancy & Postpartum Athleticism LIVE Coaching Certification, a hands-on, in-person experience built for coaches who want real-world skills, not just theory.
Nouveauté : Brieuc lance une lettre hebdomadaire : Adaptable(s). Abonnez-vous pour recevoir des outils, principes et retours d'expériences pour permettre aux dirigeantes et dirigeants d'entreprises d'anticiper les risques, notamment physiques, du 21ème siècle.Bienvenue sur la Radio Circulab (ex Activer l'Economie Circulaire) Bonjour à toutes et à tous.Tout d'abord, je vous souhaite une bonne année. J'espère que les fêtes se sont bien passées.La dernière fois, je vous parlais de bonnes résolutions, de sons de cloche, de chants envoûtants, mais aussi, euh, et le plus important, de sujets peut-être un peu plus sérieux, comme entre autres, comment améliorer la résilience des entreprises.Et je me suis rendu compte que finalement, je ne vous avais pas transmis tous les conseils que j'ai pu accumuler de mon papa depuis des années.Mais promis, je suis en train d'y remédier aujourd'hui avec un petit top trois des meilleurs conseils pour assurer la résilience de votre organisation.Et in fine, faire en sorte qu'elle soit toujours là en 2036, de là où je vous parle.Alors, conseil numéro un, identifier les personnes, fournisseurs, équipements, flux essentiels également, de votre entreprise sans lesquels, finalement, vous ne pouvez pas fonctionner. Et par la suite, je vous recommande de vous poser et de vous poser quelques questions pour repartir de l'essentiel.Est-ce que c'est possible de réduire sa dépendance à cet équipement, à ce fournisseur ou à ce flux ? Est-ce que c'est possible de dupliquer ou doubler l'équipement ? Est-ce que c'est possible de doubler cette ressource humaine ou ce flux ? Est-ce qu'on ne peut pas être plus sobre aussi dans l'utilisation de cette solution ? Posez-vous, notamment, alignez ça avec votre activité. Petit conseil numéro deux, c'est finalement que seule, on n'y arrivera pas. Alors à votre époque, la société, elle, se trouve à être de plus en plus individualiste et fragmentée, ça on le sait, complexe, je pense, quand les défis de notre siècle demandent justement l'être ensemble. Et selon papa, il est essentiel que chacun instaure une certaine cohésion, alors soit au sein de l'équipe ou même au niveau de son écosystème au sens large, car c'est finalement ensemble qu'on résistera et qu'on anticipera au mieux les chocs.Alors, troisième conseil, celui-ci, il est plutôt porté sur de la méthodologie. Alors à votre époque, mon papa et son équipe, ils ont conçu un super outil, parmi tant d'autres, bien entendu, qui s'appelle le Circular Canvas.Et cet outil, il est très utile pour imaginer des modèles d'affaires réellement circulaires, durables et résilients.Alors, il pourra aussi vous être utile, entre autres, pour identifier vos principaux risques, impacts et commencer justement à formuler des solutions pertinentes.Et puis en plus, petit bonus, il est gratuit et il est disponible sur la CircuLab Academy.Alors, je vous invite fortement à aller le télécharger, puis à le découvrir et à tester et à l'appliquer finalement à votre activité.Alors bien sûr, ces conseils, ils sont à adapter à votre organisation et à votre contexte.Et si justement, vous peut-être, vous souhaitez en savoir plus, je vous conseille de nouveau de vous rendre sur le site circulab.com, dans les actualités, pour lire la newsletter Adaptables de mon papa.Sur ces quelques mots, bah, je vous dis à bientôt, prenez soin de vous et puis passez surtout un bon début d'année.Joséphine, depuis 2036. Pour aller plus loin : Baladez-vous sur notre site internet (tout neuf) ; Téléchargez nos outils sur la Circulab Academy ; Inscrivez-vous à notre newsletter ; Envoyez-nous vos retours ou suggestions sur Linkedin : Justine Laurent et Brieuc Saffré. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
TOP 30 COUNTDOWN BEST OF SERIES 2025 In this adults only chat with Dani Vee and Holden Sheppard they chat about the brilliant STAN series Invisible Boys, brilliant casting and writing the raw and realistic episode 8. They discuss unrealistic love scenes in rom coms and how damaging they are in creating unrealistic expectations. The chat turns to shedding shame and who you are supposed to be and choosing to live authentically. Holden chat about the Invisible Boys sequel and how it is the book he was always meant to write. Holden Sheppard is an award-winning author. His debut novel Invisible Boys has now been adapted for television as an original series. Holden's second novel The Brink won Young Adult Book of the Year at the 2023 Indie Book Awards and the 2024 Ena Noël Award. The Brink was shortlisted for the NSW Premier's Literary Awards, the South Australian Literary Awards, the Australian Book Industry Awards (ABIAs) and the QLD Writers' Centre's Adaptable program. Holden's third book King of Dirt will be published in June 2025 by Pantera Press. Publisher: Fremantle Press TV: A STAN Original Music Credit: Happy Corporate Whistle, published by Four Track, Composed by Andre Albrecht
In this episode, we continue talking about the emerging skill of adaptability. Today we unpack the 3 pillars of adaptable leadership.
What if the biggest threat to your career is not outsourcing, automation, or bad bosses but intelligence itself. In this episode of The Healthier Tech Podcast, George Shepherd, founder of 360 Summits and creator of End of Employment, delivers a blunt, wide ranging warning about where AI is heading, why the traditional job model is breaking down faster than most people realize, and what it actually takes to stay ahead of what is coming This conversation goes far beyond marketing tactics or tech trends. It is about resilience, independence, and how to rethink work, income, and purpose in a world where machines are learning faster than humans. In this episode, you will hear: ● How George helped pioneer virtual summits and why giving away your best knowledge for free still works ● Why AI is already replacing white collar jobs and why the impact is accelerating faster than public data suggests ● What the AI 2027 report predicts and why George believes the disruption will be deeper than most forecasts ● Why information products, consulting, and even education are being quietly commoditized ● The concept of income independence and why relying on a single employer is increasingly risky ● How decentralized finance, residual income, and ownership models fit into a post employment future ● Why survival skills, adaptability, and self reliance are becoming business skills ● The difference between doom and opportunity and how preparation changes everything This episode is not about panic or conspiracy. It is about pattern recognition, historical context, and taking responsibility for your future before choices narrow. If you are a founder, creator, consultant, employee, or anyone wondering how to stay relevant in an AI driven economy, this conversation will challenge how you think about work, security, and freedom. Connect With George Shepherd George Shepherd is the founder of 360 Summits and the creator of End of Employment, focused on helping people build resilient income and future proof their lives. Websites https://360summits.com https://endofemployment.com https://survivalist.com Socials: @360Summits Connect with R Blank: For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: ● EMF Superstore: https://ShieldYourBody.com (save 15% with code "pod") ● Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code "pod") ● Youtube: https://youtube.com/shieldyourbody ● Instagram: https://www.instagram.com/bagbybrand/ ● Tiktok: https://www.tiktok.com/@bagby.co ● Facebook: https://www.facebook.com/shieldyourbody This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don't forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.
Are the Bills Adaptable? full 598 Wed, 24 Dec 2025 23:00:00 +0000 81xLSlkm2Vaz19B1zstmdrZmKoypGD49 sports Schopp and Bulldog sports Are the Bills Adaptable? Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a
Learn from experienced beginning band educator Mary Cogswell, as she teams up with Ron Stary to discuss many aspects of teaching beginning band, including some new repertoire recently put out through Murphy Press for your beginners! To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.com Our mission is to share practical advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years. Connect with us with comments or ideas Follow the show: Podcast website : Thegrowingbanddirector.com On Youtube The Growing Band Director Facebook-The Growing Band Director Podcast Group Instagram @thegrowingbanddirector Tik Tok @thegrowingbanddirector If you like what you hear please: Leave a Five Star Review and Share us with another band director!
The future of TA is changing quickly, and leaders who embrace adaptability, data and technology are setting the pace. Host Ryan Dull sits down with Daja Davis, Director of Talent Acquisition at Avis Budget Group, to explore her career journey, the transformation of Avis Budget Group's hiring strategy, and the mindset required for long-term success in TA. They discuss Daja's non-linear path from retail to admissions to automotive recruiting, how she leads high-volume hiring across the Northeast and Central regions, and the innovations shaping their TA function today.Key Takeaways:00:00 Introduction.02:30 Daja describes her path from retail to TA and her passion for recruiting.04:25 Avis Budget Group is a global mobility provider with a large regional TA structure.05:54 TA transformation centered on process, people and technology.08:06 This year's TA priorities focus on consistency, fulfillment, experience and retention.10:10 Technician hiring surged after strengthening organization and pipeline management.12:06 A focus on urgency led to structured outreach and faster interview scheduling.13:11 Growth isn't always vertical — lateral moves can unlock bigger opportunities.14:25 The future of recruiting focuses on adaptability and embracing change.Resources Mentioned:Daja Davishttps://www.linkedin.com/in/dajadavisAvis Budget Group | LinkedInhttps://www.linkedin.com/company/avis-budget-groupAvis Budget Group | Websitehttps://www.avisbudgetgroup.com/"Miles" - Avis Budget's AI chat toolhttps://www.avisbudgetgroup.jobs/This episode is brought to you by Sagemark HR.Sagemark HR can help you:✔ Improve your talent practices and make better, more informed people decisions.After 20+ years of experience leading Recruiting and Talent Acquisition across a wide variety of industries, I've seen enough hires (over 100,000 to date) to know that hiring decisions truly can make or break an organization.✔ Identify opportunities to not only improve your talent practices, but also delivering tangible business results.We understand every organization is different, and there's no one-size-fits-all magic solution. So we listen first and identify the gaps and sticking points in your current process before ever recommending a solution.✔ Bridge the gap from “traditional” to modern recruiting, without the painful learning curve.We believe recruiting, talent, and HR technology is a deep well of untapped business potential, and our mission is to help you identify and implement those hiring tools in a way that works for you.If you're interested in learning more, you can reach me at:www.sagemarkhr.com✉ ryan.dull@sagemarkhr.com#Talent #Recruiters #Recruiting
http://www.CoachMikeD.com Subscribe: Apple Podcasts: https://podcasts.apple.com/us/podcast/impact-and-fulfillment-with-coach-mike-d/id1230596918 Spotify: https://open.spotify.com/show/4oNGxgmdwaTOpWwdf1BGyR#:~:text=Listen%20to%20Impact%20and%20Fulfillment%20with%20Coach%20Mike,practical%20wisdom%20for%20an%20authentic%20life%20of%20purpose. YouTube: https://www.youtube.com/@coachmiked
Today's guest is Dr. Jarod Burton. Jarod is a chiropractor and sports performance coach focused on neurology-driven movement. He blends manual therapy, strength modailities, and nervous system training to unlock better mechanics and athletic output. His work centers on identifying and clearing the neural limits that hold athletes back. In training, there are many layers to human performance and athletic outputs. One critical layer is the power transmission of the nervous system, and how to unlock this ability in all athletes. Many athletes naturally have a more adept system, while others may need more bridges to reach their highest levels of performance. In this episode, Jarod speaks on how his approach has evolved since entering clinical practice. He shares how he uses flywheel training to teach rhythm, “the dance” of force, and powerful catches rather than just concentric effort. He and Joel dig into spinal mobility, ribcage expansion, and even breakdance-style spinal waves as underrated keys to athletic freedom. Jarod then simplifies neurology for coaches, explaining how posture reveals brain-side imbalances and how targeted “fast stretch” work, loud/sticky altitude drops, and intelligently high training volumes can rebalance the system and unlock performance. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 - Jarod's background and early coaching lens6:55 - Internal vs external focus and simple cues13:40 - What good movement feels like20:10 - Speed shapes and improving posture29:18 - Blending strength with elastic qualities41:02 - Breathing mechanics and better movement options52:37 - Pelvis function and creating better positions1:00:15 - Skill acquisition and training that sticks1:11:48 - Programming principles and individual needs1:19:40 - Coaching philosophy and athlete communication Actionable Takeaways 0:00 – Jarod's background, influences, and early coaching lens Jarod draws heavily on mentors in track and field, particularly their ability to teach posture, projection, and simple shapes. He notes that he used to overcoach mechanics and learned that athletes need experiences, not micromanagement. Emphasize principles over preferences. As Jarod says, “If I can teach the principles, the application can change.” 6:55 – Internal versus external focus and simple cues that work Jarod prefers cues that help athletes feel positions instead of thinking about them. He explains that internal cues can work when used to create awareness, but they cannot dominate the session. Use cues that point the athlete toward an outcome. For example, he prefers “push the ground away” instead of detailed joint instructions. 13:40 – What good movement feels like and the problem with forcing technique Jarod warns that coaches often chase “pretty” movement at the cost of effective movement. Technique should emerge from intention, not the other way around. He encourages coaches to give athletes tasks that naturally produce the shapes they want. If an athlete is struggling, simplify the environment rather than stack more verbal instructions. 20:10 – Speed development, posture, and improving shapes without overcoaching Jarod explains that acceleration improves when athletes learn to project rather than lift. Upright running quality comes from rhythm and relaxation, not from forcing tall mechanics. He recommends using contrast tasks to improve posture, such as wall drills combined with short accelerations. Let the environment teach the athlete and save verbal coaching for key errors only. 29:18 – Blending strength training with elastic qualities Jarod sees weight room work as support, not the driver, of speed and skill. He focuses on the elastic properties of tendons and connective tissue for speed athletes. He notes that heavy lifting can coexist with stiffness and elasticity if programmed strategically rather than constantly chased. Use low amplitude hops, bounds, and rhythm-based plyos to balance the traditional strength program. 41:02 – Breathing, ribcage mechanics, and natural movement options Jarod uses breathing work to help athletes find positions that allow better rotation and force transfer. He explains that tight ribcages limit athletic expression, not just breathing capacity. Many athletes struggle with rotation due to rigid breathing patterns, not lack of strength. Use breathing resets before high-speed work to create better movement “access.” 52:37 – Understanding the athletic pelvis and creating better positions Jarod emphasizes that pelvic orientation shapes nearly every aspect of movement. He encourages developing a pelvis that can both yield and create force, instead of being locked in extension or tucked under. Simple low-level movements like hip shifts, step-ups, and gait-primer patterns can transform sprint positions. Train the pelvis in motion, not just through isolated exercises. 1:00:15 – Skill acquisition, variability, and choosing training that sticks Jarod believes athletes need movement options and adaptability, not one perfect model. Variability builds resilience and skill transfer. Too much rigidity in training creates athletes who cannot adapt to chaotic sport environments. Coaches should create tasks that allow athletes to explore rather than follow rigid repetitions. 1:11:48 – Programming principles and adjusting training to the individual Jarod adjusts cycles based on athlete readiness rather than fixed rules. He focuses on how athletes respond to stress rather than the stress itself. Training should follow the athlete's progression of competence and confidence, not arbitrary timelines. He prefers a flexible structure where principles guide but the athlete determines the pace. 1:19:40 – Coaching philosophy, communication, and what athletes need Jarod highlights that coaching is not about showing off knowledge but helping someone move better. He builds trust through communication and clarity rather than overwhelming athletes with science. He believes athletes need environments that reward curiosity and creativity. The coach creates the environment, but the athlete creates the movement. Jarod Burton Quotes “If I can teach the principle, the application can change, and the athlete can adapt.” “Good movement should feel rhythmic and natural, not forced.” “The environment will teach the athlete faster than a paragraph of cues.” “When an athlete stops trying to make the movement pretty, it usually starts to become pretty.” “The weight room supports speed. It should not compete with speed.” “Breathing gives athletes access to positions they did not know they had.” “Adaptable athletes win. Rigid athletes break.” “Coaching is about creating options for the athlete, not limiting them.” “I want athletes who can solve problems, not just follow instructions.” “Trust comes from communication, not complexity.” About Jarod Burton Dr. Jarod Burton is a chiropractor and sports performance coach who lives in the intersection of clinical practice, neuroscience, and high-performance human movement. A student of neurology and motor learning, Jarod works to uncover the hidden nervous system constraints that influence posture, coordination, elasticity, and power expression in sport. His methods combine manual therapy, joint mapping, sensory integration, and movement-based diagnostics to create individualized solutions that free up range, recalibrate neural rhythm, and unlock athletic speed, strength, and resilience. Jarod is passionate about a holistic philosophy of performance; one where the brain, body, and environment work in concert to reveal the best version of the athlete.
We don't always talk about how life can feel a bit overwhelming at times, but today we are. We are here to highlight a December promotions that just so happen to help calm that mind, body, and sprit of yours in more ways than you may think. Enjoy learning! #adaptivoil #anxious #decemberpromotions Ep.256- https://theessentialoilscoop.podbean.com/e/ep-256-the-oil-of-truth-the-wisdom-and-healing-of-frankincense/ Also...... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766 Scoop of the Day Vicki's Diffuser blend 3 Wild Orange 3 Adaptiv Sarah's Diffuser Blend 4 Adaptiv 2 Frankincense Use 3-4 drops of your favorite Christmas scent on your passive diffuser. I like using Holiday Peace but you can also use Black Spruce, Northern Escape Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Yeehaw! Strap in and hit the road (or the treadmill) with Private Chef Jonny Marsh - the culinary powerhouse who cooks for football's elite and fuels his runs with a whole lot of country rhythm. In this special episode of RunPod: The Power Playlist, Jonny shares the audio that keep his energy high, his stride strong, and his spirit free.So lace up, turn it up, and get ready to cook up some miles with Jenni and Jonny!Jonny's Main Episode of RunPod is available now, and his debut cookbook THE PRIVATE CHEF is out on the 14 November 2025 - 80 recipes. Adaptable. Realistic. Good for busy weeks. Good for training blocks. Good for fuelling a life that you actually enjoy.
Today, Jenni sits down with a man who lives at the crossroads of elite performance + real life food.Jonny Marsh is the private chef trusted by some of the biggest names in football - Kevin De Bruyne, Erling Haaland, Kyle Walker, İlkay Gündoğan, Luke Shaw… the list goes on.And Jonny is one of us - he's a runner.He genuinely believes nothing hits the dopamine switch like going for a run - and cooking for these world-class players has shown him first hand how food drives performance, mood, recovery and consistency.Jonny's first ever cookbook THE PRIVATE CHEF is out 14 November 2025 - and he's made it for normal humans. 80 recipes. Adaptable. Realistic. Good for busy weeks. Good for training blocks. Good for fuelling a life that you actually enjoy.Whether you're marathon prepping, couch-to-5k-ing, or just running for headspace - this one is for you.Follow @chef_jonnymarsh on Instagram for more!
In a major changing of eras, it's imperative that we clean and heal as we go, be willing to leave behind what has become too heavy to carry forward, and trust that the unfolding is happening how it needs to.
******Support the channel******Patreon: https://www.patreon.com/thedissenterPayPal: paypal.me/thedissenterPayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuyPayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9lPayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpzPayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9mPayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ******Follow me on******Website: https://www.thedissenter.net/The Dissenter Goodreads list: https://shorturl.at/7BMoBFacebook: https://www.facebook.com/thedissenteryt/Twitter: https://x.com/TheDissenterYT This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Herman Pontzer is Professor of Evolutionary Anthropology and Global Health at the Global Health Institute at Duke University. Dr. Pontzer investigates the physiology of humans and other primates to understand how ecology, lifestyle, diet, and evolutionary history affect metabolism and health. His latest book is Adaptable: How Your Unique Body Really Works and Why Our Biology Unites Us. In this episode, we focus on Adaptable. We start by talking about how we should understand biological variation in humans, and whether “race” is a scientific concept. We discuss when life starts in intrauterine development, and what a “person” is. We talk about variation in height and in nose shape, how to understand population differences and local adaptations, and the role of the environment. We discuss heritability, IQ and intelligence. We talk about what we have evolved to eat and digest. We discuss variation in sexual development, gender, and trans people. We talk about how vaccines work and why they are important. Finally, we discuss whether we could live forever.--A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, JERRY MULLER, BERNARDO SEIXAS, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, PHIL KAVANAGH, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, YANICK PUNTER, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, HEDIN BRØNNER, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, WILLIAM BUCKNER, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ALEX CHAU, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, MICHAEL BAILEY, DAN SPERBER, ROBERT GRESSIS, JEFF MCMAHAN, JAKE ZUEHL, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, KIMBERLY JOHNSON, JESSICA NOWICKI, LINDA BRANDIN, VALENTIN STEINMANN, ALEXANDER HUBBARD, BR, JONAS HERTNER, URSULA GOODENOUGH, DAVID PINSOF, SEAN NELSON, MIKE LAVIGNE, JOS KNECHT, LUCY, MANVIR SINGH, PETRA WEIMANN, CAROLA FEEST, MAURO JÚNIOR, 航 豊川, TONY BARRETT, NIKOLAI VISHNEVSKY, STEVEN GANGESTAD, TED FARRIS, HUGO B., JAMES, JORDAN MANSFIELD, CHARLOTTE ALLEN, PETER STOYKO, DAVID TONNER, LEE BECK, PATRICK DALTON-HOLMES, NICK KRASNEY, RACHEL ZAK, AND DENNIS XAVIER!A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, NICK GOLDEN, CHRISTINE GLASS, IGOR NIKIFOROVSKI, AND PER KRAULIS!AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER, SERGIU CODREANU, AND GREGORY HASTINGS!
In this episode, I break down my Physiologic Flexibility Certification — an advanced course designed to help you build a more adaptable, resilient body. I'll walk you through the four key pillars of human performance: temperature regulation, pH balance, fuel use, and air/CO₂ control. You'll hear how this cert expands on my Flex Diet Certification to improve recovery, strength, and overall health using practical strategies and modern wearable tech. Enrollment is open October 13–20, 2025.Sponsor:Physiologic Flexibility Certification Course open Monday, Oct. 13 to Monday, Oct. 20: https://miketnelsons.samcart.com/products/physflex/Triphasic 2 book now available!Go to https://triphasic2.com/Episode Chapters:01:09 Metabolic Flexibility vs. Physiologic Flexibility02:42 Four Pillars of Physiologic Flexibility06:07 Deep Dive into Temperature Regulation07:19 Understanding pH and Buffering Systems09:35 Fuel Systems: Carbohydrates and Ketones11:58 Air and CO2 Regulation15:06 Practical Applications and Technology30:26 Conclusion and Certification DetailsGet In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/
On this week's Modern Soccer Coach Podcast, Gary sits down in Rio de Janeiro with André Medeiros, the man who has helped shape Fluminense's methodology for over 25 years. Recorded during Gary's recent visit as part of the TetraBrazil Tour, this conversation dives deep into how Brazil's most respected academies view player development, coaching, and the evolving game. André shares incredible insights on: Why respect sits at the very top of Fluminense's core values. How coaches are taught to see themselves not as the center of the process, but as facilitators of player growth. The club's belief that “we don't build players — we develop them,” focusing on character, adaptability, and intelligence. The balance between athleticism, speed, and decision-making in the modern player. Why the future of football might see positions disappear entirely, replaced by fluid, dynamic systems built on player versatility. Beyond tactics and systems, André speaks passionately about the human side of the game — education, psychology, cooperation, and humility — all foundational pillars of how Fluminense produces not just great players, but great people.
In this episode, Dr. Erin Faules speaks with Joel Greene, author of The Immunity Code, about the importance of balance and adaptability in human health. They discuss how real-world factors—time, context, and individual biology—shape sustainable nutrition and fitness strategies. From cycling foods and supplements to aligning with circadian and weekly rhythms, Greene explains how physiological balance supports metabolic health, microbiome diversity, and longevity.
Guest Sam Sochet is a retired high school principal who currently works as an educational mentor, coach, consultant, and community speaker. He has been a member of the Syosset, NY, Library Board of Trustees since 2020 and currently serves as its Vice President. Sam taught and led schools for over 3 decades, which culminated in his work at Martin Van Buren High School, transforming it from a school on the brink of NY State Receivership and closure, to a thriving destination school for families in Eastern Queens. Sam's ability to utilize data analysis and community and civic involvement nearly doubled the graduation rate. As a result, Sam was named New York City High School Principal of the Year in 2019. Sam is currently running for the position of Oyster Bay, NY, Town Supervisor. Summary Sam Sochet shares lessons from transforming a struggling school, highlighting the significance of community, empowering teachers, and preparing students for flexible futures—while reflecting on the changing purpose of education and his new role in public service. The takeaway We must reimagine K–12 education, starting at the local community level, so that schooling goes beyond the traditional acquisition of content and test scores, focusing instead on preparing adaptable, collaborative, critical thinkers who can thrive in an uncertain future. Social Media LinkedIn
PhotoBizX The Ultimate Portrait and Wedding Photography Business Podcast
Premium Members, click here to access this interview in the premium area Rebecca Hunnicutt of www.hunnicuttphotography.com is a lifestyle family, maternity and newborn photographer based in Portland, Oregon. She first came onto my radar when I discovered her teaching photographers how to turn ordinary locations into amazing images with confidence and ease. The [...] The post 633: Rebecca Hunnicutt – Building a Profitable, Adaptable & Fun Photography Business appeared first on Photography Business Xposed - Photography Podcast - how to build and market your portrait and wedding photography business.