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I Hate Green Beans with Lincee Ray
IHGB #193: Gonna Make You Sweat

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Dec 18, 2020 53:32


Hello everyone ! Listen, this episode is all over the map. With four hours of content to cover, Some Guy in Austin and I do our best not to say, “everyone was sweaty,” and call it a day.  We dig deep for topics and discuss the following: How purple seems to be the color of the seasonBrendan’s fetch nieceZac’s earlobe perspirationIvan’s brotherly loveAnd Ben’s talent for compartmentalizing  In a moment of extreme anxiety and hypersensitivity, I say a crude word that I have to bleep out. And Moana makes an appearance somewhere in the middle. That sounds about right.  EPISODE NOTES: Here’s Tayshia’s episode recap link. And here’s the link to our official Bachelorette Bracket we are playing with my favorite sports podcast, Last Night’s Game. I can’t wait!!! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #192 -- Bachelorette Tayshia Week 5: Pants on Fire

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Dec 10, 2020 47:39


Hello everyone! Well, Tayshia’s journey to find love is in the home stretch. It’s getting real, people, and Some Guy In Austin and I are eager to discuss this week’s vulnerable moments. There are so many questions to ponder. For example: Why does Ben insist on removing his clothes on every date?Was the lie detector test really a sixth graders science fair project?Where does the La Quinta Spa and Resort keep all those piñatas? We answer these questions and many more on this episode. And we manage to become big Adam Hambrick fans in the process. He’s the new Dan + Shay in case you didn’t know. EPISODE NOTES: Here’s Tayshia’s episode 5 recap link. And here’s the link to our official Bachelorette Bracket we are playing with my favorite sports podcast, Last Night’s Game. I can’t wait!!! Click the link to learn more about the wonderful Adam Hambrick! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #191: Emotional Intelligence

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Dec 4, 2020 53:05


Hello everyone ! As the sun dips into the horizon of Tayshia’s season, I’m reminded that we only have a few more weeks left for our bachelorette to complete her journey in the hot, desert sun.  Some Guy in Austin and I are here for it. We love the season. We love this crop of guys. And we are really excited to see Bennett pack up his Belgian loafers and head back to The Hamptons. We dissect everything in this episode: Are white sneakers a thing now?Did the Ferris wheel carnie and his wife volunteer to pose naked for the group date? Do you think Tayshia made a mistake sending Eazy home? Why isn’t Franco Lacoste the pinch hitter host instead of JoJo? It’s a jam packed hour. And we manage to work in Hunger Games. We’re a full service podcast here at I Hate Green Beans.  EPISODE NOTES: Here’s Tayshia’s episode 4 recap link. And here’s the link to our official Bachelorette Bracket we are playing with my favorite sports podcast, Last Night’s Game. I can’t wait!!! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #190 -- Hallmark Christmas Movie Preview with Stephanie

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Nov 30, 2020 74:32


Hello everyone! It’s the most wonderful time of the year! Stephanie and I break down all the Hallmark movies of 2020 while providing our recommendations on which to watch based solely on the Hallmark app's information. Tis the season! As we tick through all 23 titles found on the regular Hallmark channel, we learn that some storylines were written with us in mind. If it’s royal, we are there. Is there a firefighter? Sign me up. Did you say Christmas waltz? Yes, please. We also end the episode with Stephanie confessing a dirty little secret. Will Santa leave coal in her stocking this year? You’ll have to listen to find out! EPISODE NOTES: Here’s a link to all the Hallmark Christmas movies for 2020. And here's a link to Stephanie's Facebook page and Instagram page. We would love to hear your favorites! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #189 -- Bachelorette Tayshia Week 3: Hello Ivan!

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Nov 27, 2020 39:07


Prepare yourselves. There is a lot going on in this episode. Not only do Some Guy in Austin and I break down Tayshia’s dates, but we also discuss how the individuals in charge of figuring out activities for these dates must have seniorities. The floor is lava? Harrison autographing sweaty derrieres? Barnyard animal and cricket smoothies? Thank goodness we had Ivan as a mature, level-headed palette cleanse. Say hello to my new front-runner! EPISODE NOTES: Here’s Tayshia’s episode 3 recap link. And here’s the link to our official Bachelorette Bracket we are playing with my favorite sports podcast, Last Night’s Game. I can’t wait!!! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #188 -- Bachelorette Tayshia Week 2: Calling An Audible

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Nov 24, 2020 19:24


EPISODE NOTES: Here’s Tayshia’s episode 2 recap link. And here’s the link to our official Bachelorette Bracket we are playing with my favorite sports podcast, Last Night’s Game. I can’t wait!!! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

Your Health At The Crossroads
I Tried Roasted Crickets (LIVE on this episode)

Your Health At The Crossroads

Play Episode Listen Later Nov 23, 2020 22:26


Yes, I tried roasted crickets live on this podcast! Did you know that crickets and other insects are a good source of nutrition? Did you know the bible talks about eating insects? Did you know that most of the world - except for the Western countries mostly - regularly consume insects? Listen to learn more - and to hear the moment that I try my first crickets. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu Subscribe on iHeartRadio: https://www.iheart.com/podcast/269-your-health-at-the-29758459/ Subscribe on Stitcher: https://www.stitcher.com/podcast/your-health-at-the-crossroads ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe What YOU Can Do About Type 2 Diabetes: https://amzn.to/2PKmXbM ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness ------------ Podcast Archive: https://YourHealthAtTheCrossroads.com/the-podcast

I Hate Green Beans with Lincee Ray
IHGB #187 -- Bachelorette Tayshia Recap Week 1: A Breath of Fresh Air

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Nov 14, 2020 50:53


Hello everyone! Thanks so much for all the messages last week. There was a family emergency, and I couldn’t get to the podcast, but LUCKILY, Some Guy in Austin was happy to recap both Clare peacing out and Tayshia taking up the reins this week.  We discuss a lot of things, my friends: Does Clare really think she’s going to get married?Is Dale in a hostage situation?Can we call Tayshia a breath of fresh air?Who is Hot Spencer, and why does everyone hate him?Could Brendan, our sensitive soul, be the cutest thing ever? I certainly think so. Where’s my turtleneck? EPISODE NOTES: Here’s Tayshia's episode 1 recap link. And here’s the link to our official Bachelorette Bracket we are playing with my favorite sports podcast, Last Night’s Game. I can’t wait!!! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #186 -- Bachelorette Clare Recap Week 3: Who's the Worst?

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Oct 30, 2020 52:33


We have a special treat for you in this episode. Some Guy in Austin and I are together in the same room podcasting. Let the record show that this episode was originally twice as long. I had to edit due to constant laughing, random tangents, and material a little too saucy for my podcast. However, you’ll still be entertained by constant laughing, random tangents, and PG rated material. Last week Some Guy in Austin questioned Clare’s faculties and I halfway stood up for her, claiming that we were only in week 2. Give the girl a break! Well, after watching episode 3, I now understand what Some Guy in Austin was eluding to in our conversation. I have seen the freak flags fly gallantly through the La Quinta Spa and Resort. Is Clare unhinged? Has she reached an emotionally dependent status? Are the rules being burned in effigy?  Join us as Some Guy in Austin and I break down the evidence. EPISODE NOTES: Here are the official bios of Bachelorette Clare’s guys! Here’s the episode 3 recap link. (I can’t promise it won’t crash, but I do know the comments are working now!) And here’s the link to our official Bachelorette Bracket we are playing with my favorite sports podcast, Last Night’s Game. I can’t wait!!! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #185 -- Bachelorette Clare Week 2: That's a Lot of Balls

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Oct 23, 2020 56:55


There was way too much going on in this episode. Never have I ever counted so many awkward moments that had me reaching for the couch cushion. Luckily, I have a co-host who felt just as skeevy as I did. Enjoy! EPISODE NOTES: Here are the official bios of Bachelorette Clare’s guys! Here’s the episode 2 recap link. (I can’t promise it won’t crash, but I do know the comments are working now!) And here’s the link to our official Bachelorette Bracket we are playing with my favorite sports podcast, Last Night’s Game. I can’t wait!!! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #184 -- Bachelorette Clare Week 1: She Already Found Her Husband?

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Oct 15, 2020 55:11


It's been seven months since we've podcasted about the Bachelor franchise, and Some Guy in Austin and I are thrilled to be back discussing the inaugural moments of Clare's allegedly short journey to find love. In this episode, Some Guy and I discuss the proper etiquette of exiting a big, plastic, sweaty ball. We wonder if men’s capri pants are trending in California. We also debate the effects of perfectly folded origami animals.  And yes, even though I didn’t want to, we address the abysmal state of Our Host’s coif and if High Hair Kenny / Blake sold him some hybrid paste during quarantine.  In case you’re wondering, I’m doing okay. As long as I continue to get lost in Chris Harrison’s eyes, it doesn’t really matter what his hair is doing.  Right?! EPISODE NOTES: Here are the official bios of Bachelorette Clare’s guys! Here's the episode 1 recap link. (I can't promise it won't crash, but I do know the comments are working now!) And here’s the link to our official Bachelorette Bracket we are playing with my favorite sports podcast, Last Night’s Game. I can’t wait!!! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

Your Health At The Crossroads
I Went Vegan for a Month

Your Health At The Crossroads

Play Episode Listen Later Oct 12, 2020 25:58


I recently went vegan for a month. In this podcast, I share some tips based on my experience. I've also created a guide for you if you desire to go vegan for a short period of time and need tips. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu Subscribe on iHeartRadio: https://www.iheart.com/podcast/269-your-health-at-the-29758459/ Subscribe on Stitcher: https://www.stitcher.com/podcast/your-health-at-the-crossroads ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe Vegan for a Month Guide: https://gum.co/DCBSz (NOTE: Patreon subscribers get access to this guide for FREE. Become a patron at patreon.com/b2bhealthwholeness) ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness ------------ Podcast Archive: https://YourHealthAtTheCrossroads.com/the-podcast

I Hate Green Beans with Lincee Ray
IHGB #183: Meet Bachelorette Clare’s Guys

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Oct 8, 2020 72:55


It's finally here! The moment we’ve been waiting for! Bachelorette Clare’s guys have officially been announced by ABC and because we are such professionals, Some Guy in Austin and I combed through each bio, critiqued each Instagram account, and performed some light stalking to bring you the latest dirt on 31 men vying for Clare’s heart. Questions we asked ourselves: Is hybrid hair paste is a thing?Why does Brenden claim the turtleneck is his signature look, yet he’s not wearing a turtleneck in his profile pic? Is Bennett or Jeremy the bigger chach? Here’s what we learned: How many men presented themselves in various states of toplessnessWhat are the odds we WON’T confuse Blake Monar and Kenny with one another? Why are several participants a decade or more younger than Clare? I thought she weeded out the fetuses? Here’s to you, Mrs. Robinson… EPISODE NOTES: Here are the official bios of Bachelorette Clare's guys! Here's the helpful document I made, complete with the contestant's Instagram links. Stalk away! And here's the link to our official Bachelorette Bracket we are playing with my favorite sports podcast, Last Night's Game. I can't wait!!! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #182 -- Kenny Ortega Movies with Jamie

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Oct 1, 2020 40:21


Hello everyone! I’m excited about this episode because I think it’s going to be educational for those of you who love your pop culture mixed in with a little dance.  Today my sister Jamie and I are talking about the choreographical genius of Kenny Ortega. Who is that you might ask?  Well, you may not know the man, but you definitely know his work. He’s the guy who brought us these iconic moments in film: Johnny lifting Baby in the water. Duckie singing to Otis Redding in the record shop.  Ferris commandeering an entire St. Patrick’s day parade. Kenny Ortega also introduced the world to Zac Ephron, and I think we can all agree that we are better people for it.  EPISODE NOTES: Xanadu -- If anything screams 1980, it's this performance. Newsies -- Boys dancing. Enough said. Hocus Pocus -- amok, amok, amok... Descendants -- An acquired taste for sure. SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #181 -- 2020 Emmy Recap with Todd and Lara

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Sep 24, 2020 27:59


Hello everyone! We have a special treat for you today. I’m joined by not one but TWO friends this week and let me tell you, I hope you have as much fun as I did recording this episode. You know Lara and Todd by now, I’m sure. The three of us got together to discuss the Emmys. Well, Todd and Lara talk about the Emmys. I let them debate over which show is darker: Succession or Ozark. In short, I have nothing to contribute to the conversation when it comes to dramas because I don’t watch any of the shows. But I did contribute to the Schitt’s Creek conversation, which I’m happy to report swept all the comedy categories thanks to an incredible ensemble, Moira’s wigs, a Tina Turner classic, and A Little Bit Alexis.  Grab your favorite flavor of Herb Ertlinger fruit wine, get comfy and prepare to hear me giggle about for about half an hour.   EPISODE NOTES: Here is a list of all the Emmy nominations and winners, besides the Schitt's Creek cast. Lara and I did a podcast entirely on Schitt's Creek. You can listen HERE. Interested in checking out Snow's BBQ? We'll meet you there... Instead of dark shows, I prefer something lighter. And Australian. I'm watching Wonderland! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #180 -- Bachelor Franchise Q&A with Some Guy in Austin

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Sep 17, 2020 50:26


Hello everyone! Some Guy in Austin and I are back and we are tackling a Bachelor franchise Q&A this episode. We asked you to bring the questions and we were not disappointed. Some Guy and I sifted through each and every one and even though we couldn’t get to them all, we did enjoy putting lots of thought into which seasons were our favorites, who was the biggest Chach, all of the unforgivable icebreakers, the origin of The Mesnick/Half Mesnick/quarter Mesnick, Crouching Tiger Hidden Mesnick, and if we think platinum vagines are certified. You know Some Guy had an opinion on that last question. And you know I edited it out.  EPISODE NOTES: If you want to listen to an entire podcast dedicated to the upcoming season of The Bachelorette, as well as some Bachelor-franchise-related news, check out THIS EPISODE. If you'd like to see Desiree's "Right Reasons, Right Reasons" video featuring Soulja Boy, by all means click HERE. SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #179 -- It's a Love Story: The Lost Husband with Mama

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Sep 10, 2020 29:45


Hey there dear listener. Well, Mama is back and this time she’s breaking down a new romance on Netflix called The Lost Husband. To say she spoils the movie is an understatement. If I had let her talk for an hour, she would have dissected the entire synopsis scene-by-scene. Needless to say, several major storylines will be revealed in this episode, so if you don’t want to know why the husband is lost, then you should wait to listen until you’ve watched the movie on your own. Otherwise, prepare to be entertained by my mother singing its praises.  And by “IT” I mean the lead actor Josh Duhamel. Let’s just say Mama has a major crush on this major hottie. And like any good daughter, I told her to get in line because if anyone is going to fake date the guy who is neither lost, nor a husband, it’s going to be me.  EPISODE NOTES: You can listen to other podcasts featuring Mama HERE, HERE, and HERE! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

NixMythPodcast
Best Defense for a Good Offense pt3 | You Might Be Offensive | NixMyth Podcast

NixMythPodcast

Play Episode Listen Later Sep 6, 2020 47:50


The third part of our series "The Best Defense for a Good Offense." This episode focuses on the reality that offensiveness is not one sided. SHOW NOTES: Subscribe for more content! FOLLOW US ON ALL SOCIALS: @nixmythpodcast @pastornixmyth @kyliejomusic Join the Inner Circle for exclusive perks & bonus content, visit http://www.patreon.com/nixmythpodcast to learn how. Visit www.nixmythpodcast.com for merch & updates. Visit http://www.kyliejomusic.com for Kylie Jo concert dates. 

The Trip
Episode 40, London: Oliver Bullough

The Trip

Play Episode Listen Later Aug 27, 2020 74:24


Oliver Bullough is one of my favorite journalists on earth, most recently the author of Moneyland: The Inside Story of the Crooks and Kleptocrats Who Rule the World. He is an expert at plainly describing the complex ways we’re all being screwed by the shadowy billionaire economy, a skill that is all the more vital during this pandemic which has been so strangely profitable for the elite. Oliver and I met up in London in 2019 and for this vodka-fueled conversation about the wild world of global cash. This episode was previously paywalled on Luminary Podcasts but is being re-released now, free and for the people. Show Notes: Subscribe to Oligarchy: Oliver Bullough’s newsletter for Coda Story Oliver Bullough’s books: Moneyland: The Inside Story of the Crooks and Kleptocrats Who Rule the World The Last Man in Russia: The Struggle to Save a Dying Nation Let Our Fame Be Great: Journeys Among the Defiant People of the Caucasus Michael Lewis’ books that Oliver mentions: The Big Short: Inside the Doomsday Machine Liar's Poker Other links: Winners Take All Billion Dollar Whale Say Yes To The Dress Learn more about your ad choices. Visit megaphone.fm/adchoices

I Hate Green Beans with Lincee Ray
IHGB #177 -- I Want My Binge TV (Volume 2) with Todd

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Aug 27, 2020 46:34


Hello everyone! Oddly enough, I never thought that "I WANT MY BINGE TV" would be a series on the IHGB podcast, but here we are. Back when Todd and I recorded episode 169 in May, we figured our quarterly movie review episode would commence in the fall. Todd and Lincee of the early pandemic were so cute. They taught this thing would be wrapping up by Memorial Day. I just want to pat their heads and bless their hearts. As 2020 continues to be a hot mess when it comes to the outside world, we decided to head back to Netflix, HULU, Apple TV, and old DVD box sets from the ’90s in order to bring you some form of entertainment.  Now, if someone can mail me a DVD player, I’d appreciate it.  EPISODE NOTES: Todd’s Picks:Chef's Line (Netflix)Somebody Feed Phil (Netflix)Unorthodox (Netflix)100 Humans (Netflix)Life in Pieces (Amazon) Lincee’s Picks:Hamilton (Disney+)Baby Ballroom (Netflix)Dumplin' (Netflix)Felicity (Apple TV or DVD box set) SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #176 -- Taylor Swift's FOLKLORE Album Review with Lara

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Aug 21, 2020 42:20


Hello everyone! Okay, here’s the thing. When I was on hiatus for two months, a few things happened that had me reeling, but one was particularly devastating. I learned that Dr Pepper was in short supply. Although a travesty, I thought that since I lived in Texas where Dr Pepper was born and raised, I wouldn’t have a problem finding the delicious beverage.  I thought wrong. It’s taken some diligent detective work to discover grocery stores that carry the good doctor and hoarding has officially commenced. The only thing that made it even a bit better was the sudden debut of Taylor Swift’s eight album.  This is a new Taylor. This is a mature Taylor. And this is a Taylor who lets the world know that she is an incredible singer/songwriter. Lara and I discuss the entire song list and debate important topics like, "Is Taylor trying to tell us that she and Joe are broken up?" or "Were they married in a secret ceremony a few years ago and are about to celebrate their third wedding anniversary?"  And do you also feel that there’s an invisible string tying you to Taylor? Or is that just us… EPISODE NOTES: IHGB #24: Taylor Swift's 'Reputation' IHGB #74: Taylor Swift's 'Reputation' Concert Review IHGB #127: Taylor Swift's 'Lover' Taylor Swift's 'Folklore' SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #175 -- Latest Bachelorette News with Some Guy in Austin

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Aug 11, 2020 44:44


HELLO THERE! It's so good to be back! My debut episode after a six-week hiatus is all about The Bachelorette. Let me just say that these jokers were busy during my time away. Thankfully, Some Guy in Austin and I break it all down for you.  We discuss Clare’s departure, Tayshia’s arrival, our feelings toward Arie’s new hair style, Colton’s breakup with Cassie, Jade and Tanners baby making skills, and one former bachelorette’s escapades that resulted in me editing Some Guy in Austin with a Ricky Martin song. Enjoy! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

Your Health At The Crossroads
Understanding the Legacy of Poor Health in the African-American Community (Part 2)

Your Health At The Crossroads

Play Episode Listen Later Jul 13, 2020 32:19


In this podcast, I talk a little about more of the reasons why the African-American community suffers disproportionately from health issues. We talk a little about how SNAP benefits and government subsidies encourage poor nutrition. Also, I check in with you to see how you're taking care of yourself during this continuing pandemic. If you haven't started taking your health seriously yet, please do. The time is now. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu Subscribe on iHeartRadio: https://www.iheart.com/podcast/269-your-health-at-the-29758459/ Subscribe on Stitcher: https://www.stitcher.com/podcast/your-health-at-the-crossroads ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe What YOU Can Do About High Blood Pressure: https://amzn.to/35JfxLm What YOU Can Do About Type 2 Diabetes: https://amzn.to/2PKmXbM 13 Things to Stop Believing to Become Healthy and Lose Weight: https://amzn.to/2sKfEYy ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness ------------ Podcast Archive: https://YourHealthAtTheCrossroads.com/the-podcast

Your Health At The Crossroads
Jonathan Transformed His Life and Became a Primal Health Coach

Your Health At The Crossroads

Play Episode Listen Later Jun 29, 2020 47:17


In this episode, I interview Jonathan Geiman. Over a period of years, he over 100 lbs and became a Primal Health Coach. Primal Health is a comprehensive approach to health that affects not just diet, but lifestyle as well. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu Subscribe on iHeartRadio: https://www.iheart.com/podcast/269-your-health-at-the-29758459/ Subscribe on Stitcher: https://www.stitcher.com/podcast/your-health-at-the-crossroads ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness ------------ Podcast Archive: https://YourHealthAtTheCrossroads.com/the-podcast

Your Health At The Crossroads
African-Americans are STILL disproportionately affected by lifestyle diseases

Your Health At The Crossroads

Play Episode Listen Later Jun 15, 2020 20:20


As we consider the effects of structural racism in our society, we have to consider how it has continued to result in disproportionately bad outcomes in black health...even in 2020. In this podcast, we ask "why?" And we want your feedback. Why do you think things are still this way, and what can we do to change this once and for all? Become a Patreon Supporter https://www.patreon.com/b2bhealthwholeness ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu Subscribe on iHeartRadio: https://www.iheart.com/podcast/269-your-health-at-the-29758459/ Subscribe on Stitcher: https://www.stitcher.com/podcast/your-health-at-the-crossroads ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe What YOU Can Do About High Blood Pressure: https://amzn.to/35JfxLm What YOU Can Do About Type 2 Diabetes: https://amzn.to/2PKmXbM 13 Things to Stop Believing to Become Healthy and Lose Weight: https://amzn.to/2sKfEYy ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness ------------ Podcast Archive: https://YourHealthAtTheCrossroads.com/the-podcast

Your Health At The Crossroads
Empowerment for Right Now

Your Health At The Crossroads

Play Episode Listen Later Jun 1, 2020 40:55


The time for empowering our community is now. In this podcast, we discuss the happenings of recent days in the black community and how being empowered - through gardening and other actions - is more important now than ever. Become a Patreon Supporter https://www.patreon.com/b2bhealthwholeness ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu Subscribe on iHeartRadio: https://www.iheart.com/podcast/269-your-health-at-the-29758459/ Subscribe on Stitcher: https://www.stitcher.com/podcast/your-health-at-the-crossroads ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe What YOU Can Do About High Blood Pressure: https://amzn.to/35JfxLm What YOU Can Do About Type 2 Diabetes: https://amzn.to/2PKmXbM 13 Things to Stop Believing to Become Healthy and Lose Weight: https://amzn.to/2sKfEYy ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness ------------ Podcast Archive: https://YourHealthAtTheCrossroads.com/the-podcast

I Hate Green Beans with Lincee Ray
IHGB #171 -- Remember Schitt's Creek with Lara

I Hate Green Beans with Lincee Ray

Play Episode Listen Later May 28, 2020 39:16


In this episode, Lara and I discuss all things Schitt’s Creek, which is a wonderful television show that we just rediscovered during stay-at-home orders.  Let me tell you, dear listener, it is a delight. The cast, the fashion, the one-liners, the script…we love it all.  Get ready to fold in the cheese, bebés. This episode rivals the epic performance in Rose Apothecary.  EW, DAVID.  EPISODE NOTES: Simply THE BEST. Fruit wine. 276 best jokes from Schitt's Creek. SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

Your Health At The Crossroads
Coming Out of This Pandemic Together

Your Health At The Crossroads

Play Episode Listen Later May 25, 2020 41:01


In this podcast, we share how we are doing right now as much of the country attempts to return to a "normal" state. We also discuss how we can use various skills and experiences during this time to emerge out of this time of pandemic as a community. Become a Patreon Supporter https://www.patreon.com/b2bhealthwholeness ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu Subscribe on iHeartRadio: https://www.iheart.com/podcast/269-your-health-at-the-29758459/ Subscribe on Stitcher: https://www.stitcher.com/podcast/your-health-at-the-crossroads ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe What YOU Can Do About High Blood Pressure: https://amzn.to/35JfxLm What YOU Can Do About Type 2 Diabetes: https://amzn.to/2PKmXbM 13 Things to Stop Believing to Become Healthy and Lose Weight: https://amzn.to/2sKfEYy Sign up for our Virtual Health Coaching: https://wp.me/P4OGYR-5D ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness ------------ Podcast Archive: https://YourHealthAtTheCrossroads.com/the-podcast

I Hate Green Beans with Lincee Ray
IHGB #169 -- I Want My Binge TV with Todd

I Hate Green Beans with Lincee Ray

Play Episode Listen Later May 18, 2020 44:33


Hello everyone! In today’s episode, Todd and I lament over the fact that we are unable to record our summer movie preview.  Remember going to a movie theater? Fun times. Those were the good old days before the year 2020 started acting like your drunk uncle at the family reunion.  Well, Todd and I powered through the pain and shifted gears, creating a list that, in this day and age, feels just as important as a summer movie preview We call it, "I Want My Binge TV."  Enjoy! EPISODE NOTES: Glitter and groceries! Todd's Picks:Tiger King (Netflix)Ozark Season 3 (Netflix)Westworld Season 3 (HBO)The Big Family Cooking Showdown (Netflix) On Todd's Radar:The English Game (Netflix)Waco (Netflix)The Stranger (Netflix)Amazing Interiors (Netflix) Lincee's Picks:Schitt's Creek (Netflix and Pop TV)Outer Banks (Netflix)Belgravia (Amazon Prime and EPIX)Listen To Your Heart (ABC) On Lincee's Radar:The Beauty and the Baker (ABC)Never Have I Ever (Netflix)Younger (Hulu and TV Land)Trolls World Tour (Streaming for purchase) SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

Your Health At The Crossroads
What "Flattening the Curve" Actually Means

Your Health At The Crossroads

Play Episode Listen Later May 18, 2020 17:29


In this podcast, Shawn explains why "flattening the curve" probably means something different than we all have been understanding. He also explains why it is more important than ever for us to take every step possible - right now - to improve our physical health. Become a Patreon Supporter https://www.patreon.com/b2bhealthwholeness ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu Subscribe on iHeartRadio: https://www.iheart.com/podcast/269-your-health-at-the-29758459/ Subscribe on Stitcher: https://www.stitcher.com/podcast/your-health-at-the-crossroads ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe What YOU Can Do About High Blood Pressure: https://amzn.to/35JfxLm What YOU Can Do About Type 2 Diabetes: https://amzn.to/2PKmXbM 13 Things to Stop Believing to Become Healthy and Lose Weight: https://amzn.to/2sKfEYy Sign up for our Virtual Health Coaching: https://wp.me/P4OGYR-5D ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness ------------ Podcast Archive: https://YourHealthAtTheCrossroads.com/the-podcast

Your Health At The Crossroads
This is the time that we live in. Now what?

Your Health At The Crossroads

Play Episode Listen Later May 11, 2020 37:50


In this podcast, we talk about how we are intentionally adjusting to a new normal in life, rather than waiting for everything to return to normal and putting our lives on hold. Become a Patreon Supporter https://www.patreon.com/b2bhealthwholeness ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu Subscribe on iHeartRadio: https://www.iheart.com/podcast/269-your-health-at-the-29758459/ Subscribe on Stitcher: https://www.stitcher.com/podcast/your-health-at-the-crossroads ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness ------------ Podcast Archive: https://YourHealthAtTheCrossroads.com/the-podcast

Highlands Bunker
E66 - The Gannett Stonewall (w/Natalia Alamdari)

Highlands Bunker

Play Episode Listen Later May 8, 2020 56:17


News Journal education reporter Natalia Alamdari joins Rob in the virtual bunker to talk to talk about education policy, the organizing of the Delaware News Guild, and her reporting on the Joe Biden case from a local angle.Show Notes:Subscribe to the News JournalFollow the Delaware News GuildNatalia's reporting on BidenTell Gannett to protect its local journalists

Your Health At The Crossroads
Living Authentically: What It Means and Why It Is Important Right Now

Your Health At The Crossroads

Play Episode Listen Later Apr 27, 2020 41:43


In this episode, we discuss authentic living, which is the root of everything we stand for and is one of the foundations of our family vision. We talk also about why it is so important that we all pursue authentic living at this moment in time. Become a Patreon Supporter https://www.patreon.com/b2bhealthwholeness ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu Subscribe on iHeartRadio: https://www.iheart.com/podcast/269-your-health-at-the-29758459/ Subscribe on Stitcher: https://www.stitcher.com/podcast/your-health-at-the-crossroads ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness ------------ Podcast Archive: https://YourHealthAtTheCrossroads.com/the-podcast

I Hate Green Beans with Lincee Ray
IHGB #165 -- Listen To Your Heart Recap: Week 2 with Some Guy in Austin

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Apr 23, 2020 36:32


Even though Listen To Your Heart has a musical component, we have to remember that it is first and foremost a show about LOVE. And hearts. And listening to those hearts.  But Some Guy in Austin and take our job very seriously and insist on discussing more than who has the best duet and whose relationship is going to make it. In this episode, we instead discuss important details like: Who does Brandon look like? Why is Rudi wearing a chartreuse sweatsuit that makes her look like a homeless glow stick? And how Natascha reminded Some Guy of an alien eating her prey.  But most importantly, we debate the age of one man’s toupee and ask each the deepest of questions . . . Does a hair piece have an expiration date?  EPISODE NOTES: If you’d like to read the week two recap, I’ve got it right HERE! Trevor and Jamie's song: "Girl Crush" by Little Big Town You knew what I was talking about when I mentioned Music and Lyrics, right? Sherds and Jules' song: "The Bones" by Maren Morris The Dresden Brandon and Savannah's song: "Fever" live by Mr. Bublé Many of us weren't born yet, so it doesn't surprise me that you don't know the V Mini Series from 1983. (Spoiler: SGIA and I were both born in the '70s, so...) SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

Your Health At The Crossroads
Coronavirus is Closing Meat Processing Plants? | Create Healthy Habits with Your Time

Your Health At The Crossroads

Play Episode Listen Later Apr 20, 2020 40:02


So have you heard that some meat processing plants have closed around the country due to coronavirus cases? In this podcast, we talk about why this isn't a time for you to be concerned about whether you'll have enough meat to eat, but rather, how it might be a time for you to focus on more vegetables. We also talk about how we can make better use of this time of relative isolation by developing habits that will encourage us toward health and better living. Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu Subscribe on iHeartRadio: https://www.iheart.com/podcast/269-your-health-at-the-29758459/ Subscribe on Stitcher: https://www.stitcher.com/podcast/your-health-at-the-crossroads ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe What YOU Can Do About High Blood Pressure: https://amzn.to/35JfxLm What YOU Can Do About Type 2 Diabetes: https://amzn.to/2PKmXbM 13 Things to Stop Believing to Become Healthy and Lose Weight: https://amzn.to/2sKfEYy Sign up for our Virtual Health Coaching: https://wp.me/P4OGYR-5D ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness ------------ Podcast Archive: https://YourHealthAtTheCrossroads.com/the-podcast

I Hate Green Beans with Lincee Ray
IHGB #164 -- Listen To Your Heart Recap with Some Guy in Austin

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Apr 16, 2020 41:11


Kudos to the ABC producers who were forward-thinking enough to anticipate that the typical Bachelor viewing audience needed a place for all the budding musical artists of the world to congregate. It’s just a happy coincidence that this train wreck of a show was slated to air at a time when tigers are king and love is blind.  This is — LISTEN TO YOUR HEART! EPISODE NOTES: If you’d like to read the week one recap, I’ve got it right HERE! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #162 -- Sarah Jessica Parker with Stephanie

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Apr 2, 2020 36:34


In today’s episode, my friend Stephanie and I bring you joy, happiness, and sparkle in the form of Sarah Jessica Parker. Join us as we discuss her dance movies, her comedic skills, and one very creepy, unsettling song that gives me nightmares.  Seriously. NIGHTMARES. EPISODE NOTES: Steph's SJP Picks:Girls Just Wanna Have FunHocus PocusThe First Wive's Club Lincee’s SJP Picks:FootlooseThe Family StoneFailure to Launch Want to hear more about Sex in the City? Listen to THIS episode with my fashion friend Natalie! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green BeansAudio Player

I Hate Green Beans with Lincee Ray
IHGB #160 -- It's a Love Story: Dirty Dancing with Mama and Jamie

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Mar 19, 2020 37:02


We are back to celebrate another romantic comedy in our “It’s a Love Story” series, sponsored by my book conveniently titled, It’s a Love Story. You can find it wherever books are sold! Anytime I get Mama and my sister together, you know there’s going to be a bunch of laughing. Especially when you’re talking about a movie that has “dirty” in the title.  We are a family of dancers, so you can imagine when this movie’s trailer entered our lives, we were hooked. Dirty Dancing taught us to ignore all signs that read “no guests allowed.” We learned that dance moves sometimes tickle, the best place to practice lifts is in the water, and no one puts Baby in a corner.  But most importantly, we learned to always carry a watermelon. It could lead to great things.  LIKE JOHNNY CASTLE. EPISODE NOTES: Mama, Jamie, and I talked about the Sound of Music in our first joint podcast. Hilarity ensued. Here's Mama's favorite Dirty Dancing scene. The FINAL scene! Here's Jamie's favorite Dirty Dancing scene. The DIRTY scene! Here's my favorite Dirty Dancing scene. The SHE HAS NO SPINE scene! We believe you should LISTEN TO THE SOUNDTRACK! So good. Did you know Jennifer Grey had a new nose? Please, please, please do not watch the TV remake. Instead, read about it HERE and thank me later for saving you from certain heartburn. SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green BeansAudio Player

I Hate Green Beans with Lincee Ray
IHGB #159 -- Pop Culture and Social Distancing

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Mar 16, 2020 66:56


In a time of social distancing, my roommate Lara and I came up with some suggestions for those of you who can no longer go to work, school, sporting events, or live entertainment. We even threw in some alternate rodeo and Bachelor watching options just to be safe. Enjoy! EPISODE NOTES: I wrote a post about some book suggestions from IHGB readers. You remember books, right? Those square things made of pages that have words on them? Reading is fun. For when you miss the rodeo:YellowstoneThe Longest RideUrban Cowboy - You can also click HERE to read about the lessons I learned from watching Urban Cowboy. For example, a bottle of Lone Star beer can fit in the back pocket of a pair of Wrangler jeans. For when you can't go to school:High School MusicalNever Been Kissed (one of the top screen kisses of all time)Saved by the Bell (I'M SO EXCITED...)Here's a link to our favorite t-shirt girl KT Designs! For when you need your Bachelor fix:To All the Boys I've Loved BeforeLove Is Blind (#blessit)It’s a Love Story For when you can't go into work:The Office- Best TV Kiss- Best YES Moment9 to 5The Devil Wears Prada (YAY EMILY BLUNT!) For when you can't actually participate in sports:Friday Night LightsCheerJerry Maguire For when you can't go see live entertainment:Miss AmericanaJames Corden Carpool KaraokeJames Corden's Opening of the 2016 Tony AwardsFrozen 2 SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #158 -- Bachelor Peter the Pilot Season Finale

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Mar 11, 2020 41:52


Well season 24 of The Bachelor has come to a close and Peter the Pilot found love, proposed to it, said JUST KIDDING, and waited for Chris Harrison to go fetch the real woman of his dreams so he could be friends with her for a while before deciding if he can break his mother’s heart by marrying this woman. Some Guy in Austin and I break down both nights of the finale, including a certain woman’s gumption, a certain woman’s will power, and a certain box fully dedicated to a certain woman’s facial expressions.  Oh Barb... EPISODE NOTES: If you’d like to read Peter’s Finale Recap Part 1 click HERE. For the Part 2 recap, click HERE. As you can imagine Twitter last night? I put together some of my favorite quotes and you can read it HERE! Thank you to Last Night’s Game for the official IHGB Bachelor Bracket and congratulations to Allison Singewald for taking home the number one spot! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #157 -- Bachelor Peter Women Tell All and Our New Bachelorette

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Mar 5, 2020 42:47


Women Tell All is a strange phenomenon of a show. One might surmise that a DVR which touts 120-minuets of ladies sharing all the things is television just begging to be watched. One might be wrong.  The good news is that the producers set the bar really high with a theatrical rose ceremony worthy of our time. Is Madison going to join her fellow contestants at the Home Depot pillar? Or will she traipse off into the shire looking for lords and rings?  And then there’s the announcement of our new bachelorette and the rumbling of “who’s that girl?” that shook the inter webs. Allow me to help you out: The year was 2014. It was a simpler time back then. Coldplay and Goop made a conscious decision to uncouple. We finally learned how that guy met those kids’ mother. Adele Dazeem killed it at the Golden Globes singing “Let It Go.” And Clare Crawley crossed a freshly sprayed asphalt driveway as she walked toward bachelor Juan Pablo in a darling hot pink party dress. Gather that raccoons, ABC Intern. We’re in for a wild ride. And I couldn’t be more excited. EPISODE NOTES: If you’d like to read Peter’s Women Tell All recap, I’ve got it right HERE! I also wrote a post about my thoughts on Clare being our new bachelorette. And if you’d like to participate in our joint bracket with Last Night’s Game, click HERE for the official Peter the Pilot Bachelor Bracket! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

Your Health At The Crossroads
That Time We Did a 3-Day Total Fast

Your Health At The Crossroads

Play Episode Listen Later Mar 2, 2020 34:00


In this podcast, we talk about when we did a total fast - I'm talking water ONLY - for three whole days, and we talk about why you should consider doing one as well. Total fasting is quite the experience, and there are physical, mental and spiritual benefits that make it totally worth it. Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu Subscribe on iHeartRadio: https://www.iheart.com/podcast/269-your-health-at-the-29758459/ Subscribe on Stitcher: https://www.stitcher.com/podcast/your-health-at-the-crossroads ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe 13 Things to Stop Believing to Become Healthy and Lose Weight: https://amzn.to/2sKfEYy Sign up for our Virtual Health Coaching: https://wp.me/P4OGYR-5D ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness ------------ Podcast Archive: https://YourHealthAtTheCrossroads.com/the-podcast

I Hate Green Beans with Lincee Ray
IHGB #156 -- Bachelor Peter the Pilot Fantasy Suite Dates

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Feb 27, 2020 45:41


First off, I’d like to make a correction. During Moments with Mama, which is at the very very end of all my bachelor podcasts, Mother on more than one occasion borrows the term Fantasy Land. Using contest clues she either means the fantasy suite date or the actual fantasy suite. At one point we get a Fantasy Island. I feel it’s necessary to disclaim that this recap is in no way affiliated with the Disney corporation or Ricardo Montalbán. It was past her bedtime and I think we should all agree just to roll with the flow. Like Hannah Ann seems to be doing. And Victoria.  Madison? Not so much. Some Guy in Austin and I break down the conversations, the pauses, the tears, the voice infliction, the “likes” and all the idiosyncrasies of the episode.  Thank you for, like, joining us each week. It’s, like, our pleasure to like, bring you all of the, like, details of the like show. We like, love doing it.  It’s like super impore-ant y’all know that.  EPISODE NOTES: If you’d like to read Peter’s fantasy suites recap, I’ve got it right HERE! Some Guy talks about the new "hit" show Flirty Dancing on FOX. I'd never heard of it. But now that I have, I'm a happy camper. And if you’d like to participate in our joint bracket with Last Night’s Game, click HERE for the official Peter the Pilot Bachelor Bracket! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #155 -- Bachelor Peter the Pilot Home Town Dates

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Feb 20, 2020 42:24


It’s home town dates and you know what that means! Drama.Weird family quirks. Mothers crying as if their child is returning from war. Plates of food, yet no one eats. The rolling of eyes.The dropping of L-bombs. And women with blurry faces who feel it is their need to set the record straight when they happen upon their ex-boyfriend dancing around with a notorious home wrecker. Isn't it the most wonderful time of the year? EPISODE NOTES: If you’d like to read Peter’s home town date recap, I’ve got it right HERE! And if you’d like to participate in our joint bracket with Last Night’s Game, click HERE for the official Peter the Pilot Bachelor Bracket! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #154 -- Bachelor Peter the Pilot Week 6: The Final Four

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Feb 13, 2020 42:41


Not a whole heck of a lot happened during last night’s episode other than Natasha finally getting a one-on-one, Kelley stepping into annoying villain territory, and Peter finally getting his Band-Aid off his head wound. But that doesn’t stop Some Guy in Austin and I from discussing Peter’s final four. We dive deep and right before my VERY POPULAR “Moment with Mama” segment, we go off the rails on a tangent that involves a “concert” at a Fingers Furniture store here in Houston by a guy affectionately known on the IHGB website as He Who Must Not Be Named.  I realized after editing that we never mentioned the artists’ name. I’d like for you to know that it was on purpose and I don’t intend on mentioning it now, either.  In fact, I’m pretty proud that we’ve kept this up an entire decade.  But you can read about that night below! Enjoy! EPISODE NOTES: The night I met He Who Must Not Be Named... If you’d like to read Peter’s week 6 recap, I’ve got it right HERE! And if you’d like to participate in our joint bracket with Last Night’s Game, click HERE for the official Peter the Pilot Bachelor Bracket! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #152 -- Bachelor Peter the Pilot Week 5 Recap: Burn it Down!

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Feb 6, 2020 46:54


Well, it’s week 5 of Peter the Pilot’s journey to find love and it is the length of the Super Bowl. Some Guy in Austin and I discuss the now infamous Cosmo date with Victoria F., Kelsey’s emotional health, and whether or not Peter contracted some sort of jungle disease in his head wound when he made out with Sydney under a waterfall. I’ve watched enough Grey’s Anatomy to know that answer is yes. EPISODE NOTES: If you’d like to read Peter’s week 5 recap, I’ve got it right HERE! Peter hits his head on a golf cart. And breaks his face. And if you’d like to participate in our joint bracket with Last Night’s Game, click HERE for the official Peter the Pilot Bachelor Bracket! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #151 -- Bachelor Peter the Pilot Week 4: All My Exes

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Jan 30, 2020 44:31


Well, it’s week 4 of Peter the Pilot’s journey to find love and it is a doozy.  Some Guy in Austin and I discuss the sheer coincidence that Victoria F’s former flame, country music star Chase Rice, just HAPPENED to be on her one-on-one date in a Cleveland-adjacent amusement park. What are the odds? Then we insert ourselves into the mutinous bandwagon, tossing up a few AMENS, as we debate how Peter should have handled Alayah’s return to the harem. Spoiler: He didn’t handle it well. Fasten your seatbelts. Your inflight entertainment is brought to you by the cello guy in front of the Cleveland courthouse! Admit it. You thought he was another ex-boyfriend, right? EPISODE NOTES: If you’d like to read Peter’s week 4 recap, I’ve got it right HERE! And if you’d like to participate in our joint bracket with Last Night’s Game, click HERE for the official Peter the Pilot Bachelor Bracket! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

Your Health At The Crossroads
Eating Just Because You're Hungry is Destroying Your Health

Your Health At The Crossroads

Play Episode Listen Later Jan 24, 2020 12:25


When you get hungry, you're body is looking not only for something with a good taste, but for something with vital nutrients. If you constantly eat just for taste and pleasure, you might be destroying your health. Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu Subscribe on iHeartRadio: https://www.iheart.com/podcast/269-your-health-at-the-29758459/ Subscribe on Stitcher: https://www.stitcher.com/podcast/your-health-at-the-crossroads Podcast Archive: https://YourHealthAtTheCrossroads.com/the-podcast Resources 8 Weeks to Transform Your Diet and Your Life: http://www.lulu.com/us/en/shop/shawn-mcclendon/8-weeks-to-transform-your-diet-and-your-life/paperback/product-24324721.html Learn about our Virtual Health Coaching: https://bit.ly/2PQJxiG Join our e-mail list: https://YourHealthAtTheCrossroads.com/subscribe Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness

I Hate Green Beans with Lincee Ray
IHGB #150 -- Bachelor Peter the Pilot Week 3: Pillow Fight!

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Jan 23, 2020 47:22


Good news! Peter the Pilot is in love with twelve women. Isn't that fabulous? Typically Some Guy in Austin and I don't have the "can you be in love with multiple women at the same time" conversation in week 3, but Peter is not your typical guy. Enjoy! EPISODE NOTES: If you’d like to read Peter’s week 3 recap, I’ve got it right HERE! And if you’d like to participate in our joint bracket with Last Night’s Game, click HERE for the official Peter the Pilot Bachelor Bracket! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #149 -- Bachelor Peter the Pilot Week 2: Champagnegate

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Jan 16, 2020 36:51


Here we are at Week 2 of Peter the Pilot’s Bachelor journey to find love and we already have a gate. CHAMPAGNEGATE.  It was the popped cork heard around the world and the unfortunate GIF of Kelsey that will never die.  This week Some Guy in Austin and I carefully choose our jet setters, first class upgrades, and the ones who need to check their emotional baggage.  I’d like to warn you that this episode is full of puns. As a former world famous jungle cruise skipper, I’d ask that you respect the craft. There’s also a lovely surprise at the very very very end if the show. I’m calling it: A Moment With Mama.  Fasten your seatbelts, people. We’re serving stolen champagne and it might get bumpy. EPISODE NOTES: If you’d like to read Peter’s week 2 recap, I’ve got it right HERE! And if you’d like to participate in our joint bracket with Last Night’s Game, click HERE for the official Peter the Pilot Bachelor Bracket! SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans

I Hate Green Beans with Lincee Ray
IHGB #148 -- Bachelor Peter the Pilot Week 1: The Beast is Back!

I Hate Green Beans with Lincee Ray

Play Episode Listen Later Jan 9, 2020 53:42


Week 1 of Peter the Pilot’s Bachelor journey was jam packed, am I right? Not only did we witness some cringe-worthy icebreakers as a handful of women embarrassed themselves on the freshly-sprayed mansion driveway, but we had the privilege of witnessing Peter make out with half the cast during the cocktail party. Eight women were sent home on night one. Of these were all three flight attendants, a desperate woman with hairless cat photo and another with a diary cow named Ashley P. Never fear, dear reader. Anyone who displayed her boobs loud and proud, or showed even a hint of crazy was immediately gifted a long-stemmed red rose and a ticket to lay around a pool in her bikini for the foreseeable future.  Also, Hannah Brown has returned. Some Guy in Austin and I discuss if this is a stunt driven by producers or if Hannah is suffering from FOMO. Now that she won the Dancing with the Stars mirror ball trophy, her 15 minutes of fame is dwindling and the only chance she has to remain the ABC darling is to romantically pursue her number three choice.  Will she stay? Will she go? Will the women find out that Peter is head-over-heels in love with this woman and therefore, forgo their chances to become social media influencers?  Fasten your seatbelts, people. The Beast is back. And she’s wielding her power at every turn. And at every windmill.  EPISODE NOTES: If you'd like to read Peter's week 1 recap, I've got it right HERE! And if you'd like to participate in our joint bracket with Last Night's Game, click HERE for the official Peter the Pilot Bachelor Bracket! Some Guy in Austin mentions a "squishy" situation he was once in and I've linked that glorious story for you because I'm awesome. SHOW NOTES: Subscribe to Podcast: iTunes or Android Newsletter Subscription: HERE Follow Me: Facebook and Instagram and Twitter Buy My Books: It’s a Love Story and Why I Hate Green Beans