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Listen & Watch: Apple Podcasts | YouTube | SpotifyDr. Michelle Jorgensen returns to The Lindsey Elmore Show to share a powerful truth: your cells—not prescriptions—do the real healing. In this episode, she breaks down the four things every cell needs to thrive, introduces a practical self-assessment for discovering which of your organs need support, and explains why ancient healing systems were often more in tune with the body than modern trends. From grounding to seasonal nutrition to ditching dangerous dental procedures like root canals, Dr. Jorgensen offers a holistic, science-backed roadmap to lasting energy and vibrant health. Additionally, she explains how the mouth can reflect—and even contribute to—chronic illness, and what parents can do to protect their children's oral and overall health.Key TakeawaysMedicine is a tool, not a cure; true healing occurs at the cellular level.Every cell needs four essentials: supplies, support, security, and signals.Symptoms are messages, not problems to mask, but signals to decodeYour body operates in seasons, and understanding your current season can inform your food, movement, and healing practicesTraditional healing systems often employed a root-cause approach.Grounding and nature are powerful sources of healing electrons.Protein isn't your go-to energy source—carbs play a critical role in fueling cells.Hidden dental infections, root canals, and metals can sabotage health.A biological dental approach addresses immunity, oxygen, and the body's electrical system.sParents should prioritize minerals (in and out) over fluoride for kids' dental healt.hListen in to learn more 00:00 – Medicine is a Band-Aid: How real healing actually works01:18 – Cellular healing explained through the finger cut analogy02:28 – Why supplements, diets, and protocols aren't the root solutio03:20 – What ancient medicine systems got right about healing04:09 – The four things every cell needs to heal: supplies, support, security, signals05:16 – How Dr. Jorgensen's symptom assessment identifies which cells need help06:40 – Understanding your body's season and how it affects healing08:04 – Why symptoms matter more than diet trends10:23 – Carbs vs. protein: What your mitochondria actually use for fuel12:09 – Personalized healing through symptom interpretation and seasonal eating13:33 – How “season snapshots” in the book simplify treatment decisions14:46 – Using food and lifestyle to respond to symptoms like heart palpitations15:57 – The healing power of nature, grounding, and reconnecting with the earth17:40 – What to expect from Living Well with Dr. Michelle18:53 – How chronic illness often starts in the mouth19:58 – The hidden dangers of root canals and how they affect the immune system21:13 – Anatomy of a root canal and why it often leads to long-term infection23:16 – Why removing a dead tooth may be the healthier choice24:19 – Biological dental alternatives to root canals25:40 – What parents should know about fluoride, minerals, and kids' oral health26:48 – Final thoughts and how to take the first step in your healing journey.Resources & Next StepsGet the book: Living Well with Dr. Michelle.Take the free assessment: LivingWellBook.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
Vince Shorb is the founder of the National Financial Educators Council (NFEC), a social enterprise built from the ground up without external funding or institutional backing. Driven by a passion for financial literacy, Vince turned his vision into a nationally recognized organization, reaching a 2025 run rate of over $1 million and reinvesting more than $10 million into financial education initiatives. His journey is a testament to entrepreneurial hustle, mission-driven leadership, and the power of equipping others with life-changing knowledge. On this episode we talk about: Vince's entrepreneurial roots—hustling cans, running a black-market amphibian business, and learning from family role models The influence of his entrepreneurial grandfather and risk-managing relatives on his approach to business and life Early real estate investments: buying his first rental at 19 and a Huntington Beach condo at 20, and the creative strategies he used to get started The realities of financial services: 15 years in mortgages, funding, and trading, and the turning point that led him to financial education The founding of NFEC and the mission to proactively empower people with financial knowledge—before they hit crisis points The gaps in traditional education: why schools still don't teach the basics of money, entrepreneurship, or career readiness The critical need for financial literacy, entrepreneurship, and real-world skills for today's youth The importance of normalizing conversations about money, value creation, and the realities of work and business ownership How NFEC helps parents, teachers, and communities build local financial wellness initiatives Top 3 Takeaways Financial Literacy is Essential: Everyone needs to understand how to earn, manage, and grow money—because schools aren't teaching it, and life is unforgiving without it. Entrepreneurial Mindset Matters: Even if you don't start a business, thinking like an entrepreneur—solving problems, creating value, and taking initiative—will set you apart in any career. Empowerment Over Entitlement: Success comes from adding value, not expecting it; learning financial and business fundamentals helps you take control of your future, regardless of the economic climate. Notable Quotes “You need to know how to earn money and manage money. Those are the two things you need for survival—and they're completely ignored by our education system.” “I felt like I was putting a Band-Aid on people's problems. I wanted to solve the root issue—empowering people with knowledge before they hit crisis.” “Every working person is a product of entrepreneurship. You either start a business or you work for one—there's no other way to make money.” Connect with Vince Shorb & NFEC: Website: financialeducatorscouncil.org
It’s a celebration of the 40th anniversary of Live Aid! Live Aid was grand in scope and ambition. It was largely the brainchild of an unlikely hero, Bob Geldof, the Irish singer who fronted The Boomtown Rats, and who had helped assemble the all-star cast of Band Aid. Watched by 1.5 billion people, Live Aid eventually raised $127 US million for famine relief in Africa. But beyond that, Live Aid was also a cultural touchstone that showed the power of pop music and the determination of millions of people to make a difference in the world. Hours before the event took place, Christopher Ward had a chat with organizer Bob Geldof, who, in his intense way, told of the importance of Live Aid. He disputes the cultural significance in favour of the pragmatic view of delivering much needed aid to African famine relief. It’s an extraordinary interview with a man who is firing on all cylinders, almost to the breaking point. And of course, we also talk about the music, including: Although Geldof didn’t want them in the lineup, Freddie Mercury and the band provided the most memorable 22 minutes of the day, perhaps the best ever performance in music history. U2 – We have the full story of why they played only two songs that day… and how it became a major moment on their road to superstardom. David Bowie’s set was also memorable. But he almost didn’t play that day. And it was all because of a CBC report on the famine. We have the full story. Duran Duran. Simon LeBon made a considerable gaffe during one of their songs. He considers it the most embarrassing moment of his career. Led Zeppelin - why Jimmy Page blamed Phil Collins for Zeppelin’s less than perfect performance. There were also a number of artists who chose not to perform that day, including Bruce Springsteen, Michael Jackson, Prince, Culture Club and Huey Lewis. At least two of those acts regretted that decision. And we talk about the importance of Live Aid as a cultural milestone. Famous Lost Words, hosted by Christopher Ward and Tom Jokic, is heard in more than 100 countries worldwide and on radio stations across Canada, including Newstalk 1010 Toronto, CJAD 800 Montreal, 580 CFRA Ottawa, AM 800 CKLW Windsor, 610 CKTB St Catharines, CFAX Victoria, AM1150 Kelowna and 91x in Belleville. It is in the Top 20% of worldwide podcasts based on the number of listeners in the first week.
Last month Tyler Rablin wrote a blog post with a quite-lengthy title: “The Bandaids and Backflips of Surface-level Equitable Grading Practices That Avoid Meaningfully Equitable Grading Reform”That thought-provoking and important post on grading led to this conversation: a discussion that ranges across numerous “grading topics” such as minimum grades, late penalties, and retakes—and considers grading philosophy more holistically, too, making it a great opportunity for teachers and educators to consider their own perspectives, too, as they listen along.In order to find more of Tyler's work:* Tyler's website* Tyler's book: Hacking Student Motivation: 5 Assessment Strategies That Boost Learning Progression and Build Student ConfidenceThanks, as always, to:Alberto Lugo, one of Jim's former students, for writing and recording original intro music; Tom Csatari for allowing us to use his band's recording of “Woodstock” from their 2020 album, Garden; and Courtney Milavec for graphic design.Find Tom's work at uncivilizedtom.com, and on Instagram @banduncivilized.Find Alberto's work at djsynchro.weebly.com, and on Instagram @djsynchro.Email us here with feedback or any other questions as well: thebrokencopier@substack.com.Thanks for listening (and tell your friends)! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebrokencopier.substack.com
The American healthcare payment system isn't just broken—it's a non-system that systematically fails providers and patients while generating enormous profits for middlemen. The Healthcare Bridge host Nathan Kaufman and his guest Rich Helppie cut through partisan talking points to expose the real impact of recent Medicaid funding changes that threaten to destabilize healthcare nationwide.They unpack the complex provider tax mechanism that states have relied on to patch Medicaid's chronic underfunding. With Medicaid typically reimbursing only 70 cents per dollar of costs, these taxes have been lifelines, not loopholes. The new legislation's gradual reduction of this funding stream creates staggering budget gaps—$40 billion in Michigan, $226 billion in California over the next decade—with far-reaching consequences beyond just healthcare access.The ripple effects extend to state employee health benefits, which will likely face cuts as states scramble to address budget shortfalls. Meanwhile, new work requirements for Medicaid recipients (80 monthly hours of employment or volunteer work with semi-annual requalification) will create wasteful bureaucracy that historically fails to achieve intended outcomes, potentially pushing 11 million Americans into uninsured status.Perhaps most telling is the misguided $50 billion allocation for rural hospitals, which fails to address their actual problem: insufficient private insurance reimbursement rates. With Medicare Advantage plans already squeezing rural providers with payments 10-20% below traditional Medicare rates, these hospitals face a perfect financial storm that this Band-Aid approach cannot remedy.This conversation illuminates the healthcare triangle—cost, quality, and access—showing how reduced funding inevitably diminishes either quality, access, or both. Want to understand what's really happening beneath the political posturing and how it affects your healthcare? Listen now and join the conversation about real solutions for America's healthcare crisis.Support the showEngage the conversation on Substack at The Common Bridge!
What do you do when your customer insists on a cheap Band-Aid fix instead of the real repair you know they need? In this episode of Windshield Time, Chris Elmore and James “J-Dub” Walker dive deep into one of the toughest moments in the trades: telling a customer “That's a bad idea.” This episode is for every technician, salesperson, or service professional who's ever struggled with customers rejecting expert recommendations, choosing quick fixes, or balking at bigger repairs or replacements. What's Inside: -Why it's your professional responsibility to protect customers from bad decisions -How to earn the right to say “That's a bad idea” without losing trust -Why customers often go for Band-Aid fixes—and how to steer them toward better choices -How to avoid just being “the guy who lists options” and step up as a Professional Expert Authority -Psychological tactics that help customers realize the cost of shortcuts -How to handle objections with empathy, authority, and clarity -The hidden costs of always taking “something rather than nothing” on service calls
In this episode, we rip the Band-Aid off modern dating. Is monogamy dead or just rebranded as “situationships”? Why are we soft launching partners like they're limited-edition sneakers? And how the hell do you tell the difference between real love and someone love bombing you with fake future plans?We break down the 80/20 rule, expose walking red flags in disguise, and call out the trends that are making relationships feel more like PR campaigns than real connections.If you've ever dated someone who gave you “good morning” texts but never made weekend plans — this one's for you.Sponsored by https://naughtyscience.comuncomfortableconvo code saves you 15% offMy Socialshttps://linktr.ee/SkarxFace
In this episode of The Quo-Cast, Jamie Dyer looks at Live Aid, marking 40 years since the historic event first took place on 13th July 1985. As many fans will know, Status Quo had the honour of opening proceedings at Wembley Stadium—an iconic moment that's gone down in rock history.We explore how the idea for Live Aid began with Bob Geldof's reaction to a BBC news report, the creation of Do They Know It's Christmas?, and how Francis Rossi and Rick Parfitt were brought in to help broaden the appeal of the Band Aid single. There's also discussion of the technology and ambition behind broadcasting the concerts around the world—an incredible feat for 1985.Of course, the spotlight then turns to Quo's opening set. From the perfect choice of Rockin' All Over the World, to the deep-cut surprise of Don't Waste My Time—we explore how their three-song set has been remembered, edited (and in some ways, forgotten) in the years since. We also touch on how Rossi engaged the crowd in a way that predated Queen's legendary set hours later.Beyond Quo, we look at the rest of the line-up, the Philadelphia concert, and invite you to share your memories. Were you there? Did you watch it on TV? Did a particular act leave a lasting impression?The Quo-Cast is a podcast and YouTube channel dedicated to the legendary British rock band Status Quo. Featuring interviews with fans, tribute bands, and those associated with the band, it covers all things Quo—from tours and albums to singles, solo material and more. Exclusive content such as unboxing, commentary, insights, haul videos, and reviews are also available.Subscribe for early access to discussions, commentary, and interviews. Connect with us via:
Tricia Peterson is a childcare provider, advocate and member of WECAN, she joins us to talk about the Wisconsin State Budget and why the money agreed upon for their industry isn't enough and what needs to happen next. Then, we get our update on all things sports with Acme Packing Co. contributor Paul Noonan and there is a lot happening with The Bucks, as well as the Brewers! And we are wrapping this week up early with This Shouldn't Be A Thing - Bull By The Horn Edition Matenaer On Air is a part of the Civic Media radio network and airs Monday through Friday from 9 -11 am across the state. Subscribe to the show as a podcast so you don't miss an episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook, X and YouTube to keep up with Jane and the show! Guests: Paul Noonan, Tricia Peterson
Ready to meet your most aligned self? Join the Yes to Me Journey. Register here. What if loneliness didn't mean something was wrong—but was actually an invitation to deeper connection? In this two-part podcast collaboration, I sit down with Megan Waldrep, host of Partners of Commercial Fishermen, to have a raw, real, and uplifting conversation about the many forms of loneliness—what causes it, how it sneaks up on us, and how to move through it with grace and self-leadership. Whether you're single, partnered, parenting, or building a business… you've likely faced moments of loneliness. And in this episode, we're not here to fix it—we're here to normalize it and offer you practices to shift into fulfillment, even when you're physically alone. Inside Part 1: The surprising ways loneliness shows up in high-achieving women How we each recognized and navigated our own waves of loneliness Tangible practices that helped us reconnect to ourselves and others The truth about emotional Band-Aids (and what actually works instead) Why feeling your feelings fully is the fastest path to healing This conversation is an invitation to soften, reconnect, and remember that you're not alone. Watch Here
In Part 2, we pick up where we left off in Part 1. Young Ed was studying at UC Davis and exploring his sexuality. He didn't consider himself bisexual, and instead thought that everyone was fluid. But he thought he had made a choice—that is, to be heterosexual. Part of that decision is that Ed always wanted a family of his own, and therefore, partnering with a woman was the only way to achieve that. But between relationships with women, Ed would visit “cruise-y bathrooms,” places known for their hookup potential. This was before the internet and smartphones. Stuff like this was word-of-mouth and need-to-know. But during his visits, Ed never hooked up with anyone. He says that he merely wanted to be adjacent to that world. After he graduated, Ed stayed in Davis. One day over coffee with a female friend at a lesbian cafe, his friend told him that she might be bi. He said he might be, too. She suggested that they “go to this club in San Francisco” where they could scratch that itch, so to speak. Ed says that The Box remains the most diverse array of folks in the LGBTQIA+ community he has ever been part of. And it wasn't diverse only on the sexuality spectrum. There were folks from all over the gender spectrum, too, he says. Ed watched men of various ethnic backgrounds dancing with one another and thought, ‘Why are those straight guys dancing with each other? Wait, they're not straight. Wait, I'm not straight.' So now he knew. But the question of whether and how to come out was a totally separate question. It was the mid-Nineties. Coming out was, in Ed's words, “really fucking scary.” He remembered that his dad, who has since come around and is loving and accepting of who his son is, often used homophobic slurs casually when Ed was a kid. Still, Ed summoned the courage and started telling folks. His mom was cool. His dad and brother were cool, too, but also probably confused. His friends shrugged him off in a very “no duh” kinda way. But there was that one member of his friend group for whom the news seemed not to sit well. Brad had been Ed's friend since seventh grade back in Hawaii. Three months after coming out to his friends, Brad let Ed know that he, too, wanted to come out of the closet, but that Ed had stolen his thunder. Laughs all around. Going back to that night at The Box, Ed met someone and they started dating. His new partner lived in Berkeley and Ed moved in (they had a roommate). Then Ed and that first boyfriend moved to the Tenderloin together, followed by a move to the Mission. Ed got a job teaching at Balboa High School in The City. He says he was so young (23) and blended in with students enough that on his first day, the principal at Balboa told him to get to class. Again, belly laughs. Ed loved teaching and did well at it. He lasted at Balboa from 1996 to 2001, teaching English as a second language to students from all over the world. The conversation shifts to the moment when Ed realized that San Francisco was home. Despite being here so long (since the mid-Nineties), Ed feels that SF is one of several places for him. Hawaii will always hold a place in his heart. He says that his sense of adventure and curiosity have him roaming around to other cultures regularly. But being married and having kids of his own grounds him in The City. One of his two children experiences mental health challenges, so that makes leaving tricky. All of that and community. Community keeps him here. I get it. One space Ed finds community is at The Social Study, where we recorded. It's his neighborhood bar, the place where bartenders know his drink without him ordering it. The spot where other regulars and semi-regulars ask him details about his life. Sure, he could find that in another part of town or in another city altogether. But right now, that community is his. And he relishes it. There's also his work. Aside from classroom teaching, Ed did some after-school work, education philanthropy work, and some other education-related jobs. Early in the pandemic, his non-binary older kid struggled. Ed says that in hindsight, he wished he had taken his child out of “Zoom school.” He wanted the kid to pick one topic, whatever they wanted, and learn that. They would spend time outside and hang out together. But that's not what happened. The teacher in Ed pushed his kid, over and over. Ed and his partner were able to find support groups around SF and the Bay Area that work with children who exhibit mental health issues. That helped, but he eventually realized that his own parenting needed help and support, because it wasn't meeting the moment. He sought that help, but wasn't impressed. He says it was mostly folks telling him what he was doing wrong, instead of being supportive and uplifting and actually teaching him. He found a couple of tools that served as Band-Aid solutions, but he was left looking and looking and looking for answers. He needed help that acknowledged and addressed his own traumas. And so he began working more or less on his own. One of his first discoveries was recognizing a moment, however short and fleeting, between his kid's stimulating action or words and Ed's reaction. If he could interrupt that automatic reaction and gain control of his own emotions, it would serve both himself and his kid. He worked on stretching out that time … from one second to two seconds and eventually to five. Once he got there, he could respond thoughtfully and lovingly vs. reacting. Realizing that he was able to overcome his shortcomings as a parent all on his own lead to Ed's founding of The Village Well. He'd met others who were aligned with his parenting experiences. He knew that if they created a space where folks in their situations could come for comfort and sharing and advice, they'd be doing the right thing. If you're interested in learning more, please visit The Village Well's website and follow them on social media @villagewellparenting. As we do at Storied: San Francisco, we end this podcast with Ed Center's take on our theme this season—keep it local. We recorded this podcast at The Social Study in June 2025. Photography by Jeff Hunt
About this episode: Since the 1950s, companies have been using PFAS—or “forever chemicals”—to manufacture everyday household items from waterproof mascara to shaving cream to Bandaids. Research and advocacy have not only linked these chemicals to certain cancers, liver disease, and fertility issues, but they have also posited that 97% of Americans have traces of PFAS in their blood. In this episode: guest host Tom Burke talks with writer Rachel Frazin about her new book outlining the dark history of PFAS in American manufacturing, the communities across the country demanding accountability and regulation, and the near future of regulation of drinking water. Guest: Rachel Frazin covers energy and environmental policy for The Hill and is the co-author of the book Poisoning the Well: How Forever Chemicals Contaminated America. Host: Dr. Tom Burke is an emeritus professor at Johns Hopkins and a former top official with the Environmental Protection Agency in the Obama administration. Show links and related content: Poisoning the Well: How Forever Chemicals Contaminated America (book)—Island Press Exposure to “forever chemicals” before birth may raise blood pressure during teen years–American Heart Association Trump Administration to Uphold Some PFAS Limits but Eliminate Others—The New York Times What You Need to Know About PFAS, Or “Forever Chemicals”—Public Health On Call (April 2024) Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
Hey hey!!!Let's rip the Band-Aid off: you're not exhausted because you're doing it wrong. You're exhausted because you've been sold a lie. A big one. In this episode, we're going all in on the hidden belief that keeps moms stuck in burnout:
If more tennis players find themselves breathing easier, it might just be thanks to Carlos Alcaraz. The four-time Grand Slam champion has often worn a nasal strip in matches since last season and the sport's other athletes took note. After all, if Alcaraz finds something useful on the court, their thinking goes, maybe it makes sense to give the adhesive bands a shot. Once associated with Pro Football Hall of Famer Jerry Rice and soccer stars like Cristiano Ronaldo and Neymar, the bands, which essentially look like a Band-Aid worn across the bridge of the nose, are popping up on tennis courts—sometimes out of necessity, sometimes out of curiosity. They are designed to open the nostrils slightly, making it easier to breathe through the nose. Originally marketed to reduce snoring, they're being embraced to enhance air intake during physical exertion. The idea is simple: Better breathing could mean better oxygen intake. In practice, the science is less convincing. In 2021, Brazilian academic Ricardo Dinardi reviewed more than 600 studies on nasal strips and found they didn't make a real difference in how much air athletes took in, their heart rate or how strenuous exercise felt. “The effect on athletic performance is mostly placebo,” Dinardi said. “But in elite sports, even perceived benefits can count.” For other players, like Nicolás Jarry, the strips are more than a trend—they're a necessity. After nasal surgery in 2020, the Chilean still needed help to draw air into his nose, so he puts them on for every practice and every match he plays. Jarry definitely has noticed a recent spike in interest among players. He said that even though he's worn the strips for years, including at this French Open, other competitors on tour never asked about them—until Alcaraz started wearing one last year, sometimes in black, sometimes in pink. There are those, like 2024 US Open runner-up Jessica Pegula, who are tempted to try. “I have a horrible deviated septum. I can't really breathe out of one side of my nose,” said Pegula. “Maybe I should start wearing one.” She admits, though, that the aesthetic aspect might be a deal-breaker. This article was provided by The Associated Press.
Bandaids are undeniably handy, and there are plenty of situations where they do the job that needs doing. But there are also lots of times when a wound is too big, too irregular, or too sensitive for a bandaid to be the best choice. That's where bespoke bandaging comes into play! You can learn bandaging basics really quickly – yes, even through podcast audio – and that's what today's episode is all about.Bandages are extremely versatile and customizable – even without getting a dozen different types of gauze and pads. Truly, a box of 2″ and 4″ roller gauze, plus some gauze pads and micropore tape, is plenty for most situations you'll run into. For the purposes of practice, they're all you need to get started.When you're practicing your bandaging technique, your big goal is to make the bandages neat, secure, and yet still allowing for a normal range of motion. The best way to get good at this is to practice. The best way to practice is to get some friends together for a “mummy party”, where everyone gets bandaged by everyone else!We're highlighting first aid herbalism on the podcast all month. You can use the discount code FIRSTAID during checkout for $25 off of our Herbal First Aid course for the month of June (2025)!Our Herbal First Aid course has plenty of video showing you bandaging techniques, tips, and tricks! It also teaches you all the fundamentals of working with herbs for acute care. Wounds, burns, sprains, bites & stings, and emotional first aid needs can all be addressed with herbs!Like all our offerings, this self-paced online video course comes with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!
This episode kicks off lightheartedly with a humorous dive into how Americans rack up thousands of minor injuries over a lifetime—scrapes, cuts, and all—with a poll revealing Band-Aid habits, parental duties, and even “tough guy” reluctance to wear floral-patterned first aid. But the tone shifts fast as Tara tears into a Senate budget bill packed with wasteful spending and shocking provisions. From restoring subsidies that benefit China's green tech, to allowing taxpayer-funded sex changes and gutting Medicaid restrictions for illegals, she slams the GOP's Lindsey Graham for caving on key conservative issues. A mix of everyday relatability and explosive political commentary, this show exposes how little injuries compare to the self-inflicted wounds of Washington's broken leadership.
Today's series of segments delivers a hard-hitting look at America's unraveling—from everyday dangers in our kitchens to systemic failures at the border and the growing threat of extremist ideologies. We start with a lighthearted poll about Band-Aids and domestic injuries that quickly shifts to deeper reflections on personal safety and government overreach. Then, RFK Jr.'s damning testimony exposes how the Biden administration lost track of 300,000 migrant children, many now victims of trafficking, forced labor, or worse. Finally, we track the political earthquake in New York City, where far-left candidate Zoran Mamdani defeats Andrew Cuomo in a stunning mayoral upset—backed by a coalition determined to abolish the police, disarm citizens, and implement Marxist-style governance. A chilling dive into how chaos at home, open borders, and radicalism in high places threaten the very soul of the country.
In the US Senate, the GOP is realizing with every day that their budget isn't popular as it's not just the social safety net that's being threatened, but also our rural hospitals, but don't worry, they have a solution Band-Aid. We're always excited to talk weekend forecasts with our award winning meteorologist Brittney Merlot here for Weather and Wine! Then, let's talk all things sports with Acme Packing Co. writer Paul Noonan! The Brewers are on fire and The NBA Finals, are over...finally. The weekend is ALMOST here, so let's celebrate with This Shouldn't Be A Thing - Bear Grill Edition. Matenaer On Air is a part of the Civic Media radio network and airs Monday through Friday from 9 -11 am across the state. Subscribe to the show as a podcast so you don't miss an episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook, X and YouTube to keep up with Jane and the show! Guests: Paul Noonan, Brittney Merlot
Send us a textWhat do you get when you mix international travel, biker pubs, gypsy magic, and southern rock? A truly legendary adventure—and we're diving deep into it! This week, we welcome back our good friend and international touring artist Kevin McLoughlin to the legendary JNC Lounge to recap his first UK tour. From misadventures with busted luggage and left-side driving to surprise BBC interviews and unforgettable gigs, Kevin shares the highs, the laughs, and everything in between.You'll hear all about how he navigated the UK's music scene, what it was like playing with world-class musicians at London's Lower Third, and the moment a local pub owner booked him on the spot. And just wait until you hear about the fortune-telling gypsy and the whiskey that tasted like a used Band-Aid… yeah, it's that kind of episode!LinksJNC Officialhttps://www.jncpodcast.comSupport us on Patreonhttps://www.patreon.com/jncpodcast
What do you get when you mix international travel, biker pubs, gypsy magic, and southern rock? A truly legendary adventure—and we're diving deep into it! This week, we welcome back our good friend and international touring artist Kevin McLoughlin to the legendary JNC Lounge to recap his first UK tour. From misadventures with busted luggage and left-side driving to surprise BBC interviews and unforgettable gigs, Kevin shares the highs, the laughs, and everything in between.You'll hear all about how he navigated the UK's music scene, what it was like playing with world-class musicians at London's Lower Third, and the moment a local pub owner booked him on the spot. And just wait until you hear about the fortune-telling gypsy and the whiskey that tasted like a used Band-Aid… yeah, it's that kind of episode!LinksJNC Officialhttps://www.jncpodcast.comSupport us on Patreonhttps://www.patreon.com/jncpodcast
In this no-BS episode, Shawn Gervais and Marshall Hill rip the Band-Aid off the comfort zone. If your detailing business is stuck on rinse and repeat, it's time to evolve — or get left behind. From quick and dirty car care hacks to the invisible mental blocks holding you back, this episode cuts deep into what's keeping you broke, busy, and behind the curve.You'll hear raw truths about why some detailers thrive while others stall out, how to fix your workflow before the next season blindsides you, and why “doing the same thing better” isn't enough anymore. Oh, and if your customer service is still stuck in 2017, we're talking to you.
In this deeply human and research-informed conversation, clinical research specialist Grace Ogren joins Avik Chakraborty to unpack the complexity of depression and how it's commonly misunderstood. From her personal experience with chronic suicidality and psychiatric treatment to her work with emerging therapies like ketamine, Grace speaks candidly about the real barriers to healing, the misconceptions around antidepressants, and why access—especially in rural areas—remains a critical issue. This is not a conversation about quick fixes but about how healing actually unfolds—messy, nonlinear, and courageous. About the Guest:Grace Ogren is a mental health researcher, writer, and clinical research specialist at Recovery.com. Drawing from both professional expertise and lived experience, Grace brings clarity to complicated mental health topics, including depression, suicidality, psychiatric stigma, and the therapeutic potential of ketamine. She's committed to making mental healthcare more honest, informed, and accessible. Key Takeaways: Depression isn't just sadness—it's a complete shift in how the brain functions, and it affects every aspect of daily life. Ketamine therapy, while not a cure, can provide relief when traditional medications fail, helping patients access deeper therapeutic healing. There's still significant stigma surrounding psychiatric medication—Grace urges we treat it no differently than taking meds for any other chronic condition. Rural communities face serious mental health care shortages, making telehealth a vital bridge. Medications aren't Band-Aids; they're tools that can help stabilize someone enough to benefit from deeper therapy and recovery work. Connect with Grace Ogren:Reach out to Grace via LinkedIn or https://www.graceogren.com/ Want to be a guest on Healthy Mind, Healthy Life?DM me here: https://www.podmatch.com/hostdetailpreview/avik Tune into all our 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter:https://healthymindbyavik.substack.com/ Join Our Community:https://nas.io/healthymind Stay Tuned and Follow Us:YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #DepressionRecovery #KetamineTherapy #HealingJourney #MindfulnessMatters #ConsciousLiving #VoicesOfUnity #PodcastLife #StorytellingAsMedicine
Jordan and Brian come together to put a bow on a week full of drama surrounding the Boston Red Sox and now former designated hitter Rafael Devers.The two give their even-keeled takes on the matter and ponder whether this could have been resolved without a trade.Later, they recap what was a great series of baseball ... for the most part. But, again, defensive miscues kill the Red Sox, who drop to 40-39 ahead of their trip to Anaheim for three games.Make sure to follow us on Twitter, @ThePeskyReport. We are officially a part of Beyond The MonsterTwitter: @BeyondtheMnstrSubstack: https://beyondthemonster.substack.com/ Intro Music: DannyEBTracks https://www.youtube.com/channel/UCxOQyRmgJqHji6ItvllZmYg
Family Adventures, Cattle Auctions, and Catholic Entrepreneurship with Karl GrahamIntroduction: David and Adam welcome listeners to the 9th anniversary episode of The Catholic Man Show, started in 2016 as a Catholic radio show before becoming a podcast.Drink Announcement: Celebrating with Old Rip Van Winkle 10-Year Bourbon, a gift from friend Blake Burger for their 100th episode, sourced again for this milestone.Main DiscussionFamily Adventures at the Wanamaker Gun ShowAdam shares his family outing to the Wanenmacher Gun Show in Oklahoma, one of the largest in the U.S., with ~10,000-15,000 attendees.First weekend home in weeks; decided to spend time with family despite cold, rainy weather.Spent 3 hours exploring ~40% of the massive expo (quarter-mile long).All kids (except 2-year-old John) got pocket knives; Anna (Adam's daughter) showed hers off at Mass.Only one Band-Aid needed (Anna's finger), considered a "miracle" for 4 pocket knives.Cattle Auction ExperienceAdam recounts taking his 6-year-old son, Leo, to a cattle auction in Checotah, Oklahoma (hometown of Carrie Underwood).First-time experience; fast-paced, intimidating environment with bids decided in 5-10 seconds.Auctioneers provide rapid info (weight, heifer/steer, vaccination status) while cows move in and out.David bought two heifers and accidentally bid on a bull, later corrected to a steer with help from friend Jimmy Ritchie.Leo loved the action-packed atmosphere, unaware they'd bought cows until Adam explained.Cows are alive, thriving, and haven't escaped fences yet.Farm Life and Pig ProcessingDavid awaits delivery of half a pig (named Chocolate Chip) from friend Juan Posadas, processed by Brandon Sheerd.Juan sold piglets from David's heifer; funny story of Juan transporting pigs to a baptism at Christ the King in summer heat.Excitement for natural bacon cured with salt, free of commercial feed chemicals that affect fat flavor.Guest Introduction: Karl GrahamKarl, a longtime friend from the Diocese of Tulsa, joins to discuss his journey as a geologist, family man, and Catholic entrepreneur.Background: Grew up in Tulsa, studied geology in Colorado, returned in 2010, moved to San Antonio (2014), Houston, and back to Tulsa (2017).Married to Lindsey (nurse); father of six, including twins born in San Antonio.Professional path: Oil and gas industry (10+ years), MBA from University of Chicago, transitioned to entrepreneurship.Break 1: Pilgrimage SponsorSelect International Tours: For 34 years, leading pilgrimages worldwide with top guides and hotels. Visit selectinternationaltours.com for details.Second Segment: Karl's Professional JourneyGeology Career: Started in oil and gas in Tulsa post-undergrad, worked for a global company with offices in Perth, Cairo, Houston, etc.Moved to San Antonio for a “skunk works” project; loved the ordinariate parish (Our Lady of the Atonement).Realized geology wasn't enough; aimed to become a business executive.MBA Experience: Attended University of Chicago while working full-time, traveling every other weekend.Moved from San Antonio to Houston during school; had twins and fourth child; graduated with five kids after moving back to Tulsa.Industry contracted during this time, closing offices he'd hoped to work in (e.g., Cairo, Perth).Wake-Up Call: Realized corporate life diverged from family goals; noticed family members thrived as entrepreneurs in smaller communities.Left corporate job in Houston (despite stability)...
In this episode of The Tech Trek, Christina Garcia, SVP of Engineering at Echo Global Logistics, shares her insights on integrating AI not as a replacement but as a partner in business operations. We unpack how organizations can holistically rethink processes, overcome adoption hurdles, and empower innovators inside the company to co-create AI use cases. Christina also opens up about the unique leadership pressures this wave of transformation brings—and how she manages them.
Almost since the beginning of this podcast, Stephen has looked for a way to have the boys review the classic 90s event comic, the Age of Apocalypse. Finally, we decided to rip the Band-Aid off and just dive in. We start this week with Legionquest, and we'll make our way through one book at a time over the course of the next several weeks.
- quick rundown of Smackdown- LA Knight vs. Randy Orton vs. Carmelo Hayes vs. Aleister Black- Jade Cargill vs. Piper Niven vs. Nia Jax vs. Michin- Motor City Machine Guns vs. Wyatt Sicks- Charlotte Flair vs. Alba Fyre vs. Alexa Bliss vs. Candice LeRae- Cody Rhodes vs. Damian Priest vs. Shinsuke Nakamura vs. AndradeBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.
The Joint Readiness Training Center is pleased to present the one-hundredth-and-fourth episode to air on ‘The Crucible - The JRTC Experience.' Hosted by the Task Force Senior for the TF Sustainment (BSB / CSSB), LTC Bruce Roett on behalf of the Commander of Ops Group (COG). Today's guests are three seasoned medical professionals with 1st Mobility Brigade Combat Team of the 101st Airborne Division. LTC Justin Bowmen is the Battalion Commander for the 426th Light Support Battalion of the 1st Mobility Brigade Combat Team in the 101st Airborne Division (Air Assault). MAJ Ryan Morris is the Brigade Support Operations Officer (SPO) for 1st MBCT of the 101st ABD (AASLT). CPT William Breedlove is the S-3 Operations Officer for the 426th LSB of the 1st MBCT of the 101st ABD (AASLT). The 426th Light Support Battalion (LSB), formerly the 426th Brigade Support Battalion (BSB), serves as the sustainment backbone of the 1st Mobility Brigade Combat Team “Bastogne,” 101st Airborne Division (Air Assault). Known by its Hollywood call-sign “Taskmasters,” the battalion carries the proud motto “Taskmasters Can!” and has a long lineage of support excellence dating back to its origins in World War II. Initially activated as part of the 101st Division Support Command, the unit provided critical logistics support during key operations in Europe, including Operation Market Garden and the Battle of the Bulge. Reorganized as the 426th BSB in the modular force era, the battalion has since deployed in support of multiple contingency operations, including Iraq and Afghanistan. Today, as one of the Army's first Light Support Battalions under the Division Sustainment Brigade model, the 426 LSB is pioneering new methods of distributed sustainment, mobile logistics, and command post survivability in support of LSCO as part of Task Force Bastogne's transformation-in-contact initiative. This episode delivers an in-depth discussion on the employment of the Light Support Battalion (LSB) within the new Mobility Brigade Combat Team (MBCT) framework, using 426th LSB for 1st MBCT of the 101st Airborne Division as a case study. The episode explores the structural transition from a traditional Brigade Support Battalion (BSB) to an LSB under the Division Sustainment Brigade (DSB), including the reorganization of support companies into more mobile and modular Combat Logistics Companies (CLCs). These companies are purpose-built for direct support to light infantry battalions in LSCO environments. Key topics include changes to task organization, reductions in personnel and equipment, and the resulting impacts on mission command and sustainment support. The LSB's experimentation with a three-cluster BSA configuration was highlighted, emphasizing survivability through dispersion, redundancy in support capabilities, and operational flexibility. Best practices included deliberate MDMP planning cycles, the integration of emerging technologies such as Skydio drones for BSA security and route reconnaissance, and the execution of detailed sustainment rehearsals using physical props to visualize commodity flow. Friction points were numerous and centered around command and control challenges created by dispersed nodes, difficulty in maintaining a shared common operating picture (COP), digital system limitations, and underutilized analog backups. Suggested improvements included co-locating SPO and staff leadership for planning synchronization, building greater analog COP redundancy, improving digital communications through more widespread fielding of TSM/MUOS radios, and formalizing a more mobile and survivable C2 infrastructure. The episode concludes with a recognition that while the LSB construct is still maturing, it provides a more adaptive and threat-informed sustainment capability suitable for LSCO. Part of S05 “Beans, Bullets, Band-Aids, Batteries, Water, & Fuel” series. For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast. Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center. Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format. Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future. “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.
In this special episode, Ross Golan sits down with David Israelite, the influential President and CEO of the National Music Publishers Association (NMPA). A fierce and tireless advocate for songwriters, David has spent nearly two decades fighting for the rights, recognition, and fair compensation of music creators in an ever-evolving industry.From spearheading groundbreaking legislation like the Music Modernization Act to navigating complex battles over streaming royalties and copyright protections, David shares a behind-the-scenes look at the work that goes into defending the value of songwriting. With unique insights into policy, publishing, and the business of music, this candid conversation reveals why David is one of the most pivotal figures working on behalf of songwriters today.If you care about music creators and the future of songwriting, this is an episode you won't want to miss.00:00 – Intro & Welcome Back03:40 – How Songwriters Get Paid (Explained Like You're 15)05:19 – Why 75% of Songwriter Income Is Regulated by the Government07:28 – The Music Modernization Act: Win or Band-Aid?09:13 – The Broken Market: Songwriters Can't Say No12:01 – Artists vs. Songwriters: A Cultural Divide13:50 – Ghostwriting, Publishing Abuse & The Elvis Tax20:16 – Why Unionizing Isn't the Answer23:55 – What Is the CRB — And Why It Still Screws Songwriters26:22 – Free Market vs. Regulated Market: Labels vs. Songwriters28:33 – Why Songwriters Have No Political Power31:01 – Consent Decrees & The PRO Problem33:19 – What Are Selective Withdrawals?39:10 – Do Big Publishers Hurt Small Writers?45:25 – The Power of 'No' — and Why Songwriters Need It46:25 – Are Labels & Publishers in Conflict?49:45 – Catalog Sales & Investment Funds in Music54:37 – Final Thoughts & Gratitude Hosted on Acast. See acast.com/privacy for more information.
Sue and Kendra call it DUCT TAPE DADDY....and your hilarious DIY fails could win you tickets to see George Strait and Chris Stapleton at Gillette Stadium on June 21st!
In this short podcast episode, Bryan talks about band-aids, hacks, and ethics. He explores ethical "band-aid" solutions and how to charge for them. He also covers the difference between patching up equipment ethically and unethical repairs. Temporary fixes and ugly permanent fixes fall into the ethical gray area for a lot of people, especially if technicians or HVAC business managers don't know where to draw the line between replacing a part completely and patching up issues. Patching condenser coils is an example of repair work that can be ethical. Some protocols say that the copper needs to be cut out and couplings need to be installed, but you can often patch tubing in areas where there isn't too much vibration. As always, you want to make sure that the system can hold pressure whenever you patch up a leak. The ethics question comes into play when the longevity of the equipment or repair is questionable. Bryan draws the line when the system has structural integrity issues, including damaged fins and severe corrosion. Beyond a certain point, patching a system up either won't be effective or will be an added expense without a payoff. Some companies also strongly favor sales over repairs, so some of those decisions may also come down to company policy. The key to ethical and successful "hack" work is situational awareness; you need to know which repairs you're capable of, your company's policies, and the client's needs. You ultimately need to make sure your actions are legal and safe for you and the client. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android
Jill and Linda are back—and they're sick. This episode was recorded between coughs, chaos, and clutter, but that's real life, right? Whether you've been knocked flat by illness or are just deep in the overwhelm of parenting, this is your reminder that bare minimum is still enough. From paper bags labeled “garage” to clean-up songs and microwave dinners, this conversation is a raw, real peek into what it looks like to keep going (with compassion) when you're running on empty.Why survival mode isn't failing—it's the bravest kind of parentingHow bare minimum days still count (even with breakfast on the table 24 hours later)Ways to prioritize rest when your to-do list is a disaster zoneSimple systems that help when your brain fog is thick and everything's overwhelmingHow to reframe mess and chaos as part of recoveryWhy asking “what's the priority right now?” can keep you groundedSome seasons are about thriving. This one? It's about surviving. And even if your house is covered in socks, dishes, and Band-Aids, you're still doing an incredible job. Your corner will get cleaned. Your brain will clear. Your kids are learning from watching you muddle through with honesty and heart. You've got this.For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com.Until next week – we hope you can unstuck your muck!
6-8-25 Beyond Band-aids for Guilt - Andrew Fulton by Oneida Gospel Church
What happens when you drop the mask, speak your truth, and get real about the fears holding you back?*********A P O L O G I E S ****** For the echo in the convo. Tried everything to remove it but the coaching conversation is just too powerful not to share! Thank you for understanding *****Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast every Tuesday evening 7pm (PST) / 10pm (EST)!! In this powerful live coaching session, I guide my guest through the discomfort of vulnerability, the trap of excuses, and the lies we tell ourselves when chasing a dream feels too big or too far away. We rip the Band-Aid off and get to the root — through clarity, honesty, and fire-tested questions — to uncover what's been silently stopping him.If you've ever felt stuck, lost confidence, or wondered if you're really capable of that dream...This episode isn't just a listen — it's a wake-up call.
In the latest episode of the Smart Buildings Academy Podcast, you will uncover what lies beneath temporary fixes that may seem harmless but carry significant hidden costs. If you've ever overridden an alarm to stop complaints or zip-tied a damper and walked away, this episode is for you. This conversation examines the operational, financial, and safety impacts of short-term solutions. It also prompts a critical look at what these practices are truly costing your facility. In this episode, you will explore: What qualifies as a "band-aid fix" and why they are widespread The escalating risks created by temporary repairs The financial impact of recurring quick fixes Cultural patterns that support reactive maintenance Practical steps to improve building reliability and performance Listen to rethink what “just keeping it running” means and discover how to shift toward stable and efficient operations.
How did a famine in the 1980s spark a global movement, and what role did music and media play in this humanitarian effort? Join us as Merry and Cathy dive deep with filmmakers Chip Duncan and Salim Amin into their documentary, Stand Together as One: The Famine, The Music, The Impact. Discover the untold stories behind iconic initiatives like the song "We Are the World", Band Aid and Live Aid, and explore the powerful legacy of Mohammed Amin, whose groundbreaking photojournalism changed the world. Chip and Salim reveal the behind-the-scenes challenges of their film, the ethical nuances of visual storytelling, and the enduring influence of compassion-driven journalism. Get ready for an inspiring journey through history, art, and activism that underscores the importance of unity in tackling global issues. Tune in to reflect on your own potential to make a difference.Salim Amin's bio:From humble roots in a small shop in Dar es Salaam, Salim's father Mohamed Amin began Camerapix in 1963. With the instincts of a warrior and the heart of a leader, Mohamed Amin built Camerapix into a sustainable, world class organization covering news, features and producing documentaries with a variety of global networks including the BBC, NBC and Reuters. Today, Salim has continued that tradition by helping educate Africa's youth through the Mohamed Amin Foundation and as a founder of Africa 24 Media, a media platform that was dedicated to positive stories about the culture and history of Africa.Recognized in 2007 as a Young Global Leader by the World Economic Forum in Davos, Salim's leadership has been rewarded. Today, Camerapix works in collaboration with production partners throughout Africa, Britain, Europe, Asia and the United States. New African Magazine has recognized Salim as one of the top “100 Most Influential Africans” and has named Salim among their “Top 50 Under 50.” Salim was one of only 150 global leaders invited to President Obama's 2010 summit on Presidential Entrepreneurship in Washington DC.Salim's work as a producer includes the internationally acclaimed feature documentary Mo & Me, the One.org production of Revisiting Korem, and executive producing the award-winning documentary The Sound Man. As an on-camera host and producer, Salim achieved acclaim across the Continent for his production of more than 150 episodes of The Scoop, a weekly half hour series featuring Africa's foremost voices in art, culture and finance. At it's peak, The Scoop reached more than 300 million viewers weekly in broadcast and online viewership.Salim published his first book in 2019 titled KENYA: Through My Father's Eyes, a coffee-table book showcasing his father's unique images of Kenya. It is also the first historical book on Africa incorporating Augmented Reality with 12 videos embedded in the pages of the book.Since 2020 Salim has been documenting and preserving Kenya's history through interviews and features, and working on the construction of Kenya's largest history Museum. He refers to his work as a “conservation of history”.In 2024, together with production partner Chip Duncan, Salim co-produced the multi-award-winning documentary Stand Together As One: The Famine. The Music. The Impact to commemorate the 40th Anniversary of the great Ethiopian Famine and We Are The World, Band Aid and Live Aid.Connect with Salim and Chip:Salim's Instagram: @salimcamerapixtvWebsite: https://artsandculture.google.com/pocketgallery/Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
The Daily Quiz - Music Today's Questions: Question 1: Which American singer and songwriter released the song 'Hung Up'? Question 2: In what year was Band-Aid's Do They Know It's Christmas the UK Christmas chart-topping record? Question 3: William Bailey Is The Real Name Of Whch Singer? Question 4: Who had a number 1 record in 1963 with Sweets For My Sweet? Question 5: Which artist first recorded 'Where Is My Mind', which was later covered by Tkay Maidza? Question 6: Which song begins with the lyrics: "Marky got with Sharon ; Sharon got Sherice ; She was sharing Sharon's outlook ; On the topic of disease ; Mikey had a facial scar ; And Bobby was a racist ; They were all in love with dyin' ; They were doing it in Texas..."? Question 7: Which composer created the music for Star Wars? Question 8: Which song begins with the lyrics: "The world is a vampire..."? Question 9: Which American rock band released the song 'People Are Strange'? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices
Do electrolytes really make a difference? Think you're doing everything right to stay hydrated, but still battling chronic migraines? That's because hydration might not be the whole story. In this week's episode, I'm digging into the real role electrolytes play in your body, beyond just sipping water or tossing some salt into your drink. From common mistakes (like relying on generic powders) to the science behind what I call Electrolyte Symmetry, I'm breaking down what your brain and body actually need to feel balanced, supported, and migraine-free. If you're tired of Band-Aid fixes and want real migraine relief, you won't want to miss this! In this episode, you'll hear: Why drinking plain water might be making your symptoms worse, not better Is salt the answer… or part of the problem? I'm clearing up the confusion. The hidden connection between electrolyte imbalance, mood swings, migraines, and brain fog Why tossing back sports drinks and powders doesn't cut it, and what your body actually needs. How your stress levels, workouts, and even your zip code affect your electrolyte needs Resources: Ready to break free from the migraine cycle? Join my FREE 5-Day Migraine Freedom™ Retreat and discover simple, science-backed steps (like electrolyte balance) that actually work! Each day, you'll receive two expert-led sessions delivered straight to your inbox—no links to hunt down, no live calls, no pressure. Just watch that day when it works for you. Here's what you'll get: ✔️ Expert-led sessions from me (your Migraine Freedom™ expert), a success coach, and a graduate of the Freedom From Migraines Method™ program ✔️ Real solutions that have helped women just like you find lasting relief after years of struggling ✔️ Special Focus Thursday: A VIP evening session on The Electrolyte Solution: Debunking Salt Myths and Discovering the Potential Benefits *VIP pass required
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture Hawaii is now pushing the climate agenda by placing a tax on tourists. Watch tourism drop off. Its all about taxing the people. Feds favorite inflation indicator shows that inflation has gone down. The Fed is now trapped, their plan has failed. They will try again. Appeals court has now allowed Trump to continue with the tariffs, China violated the tariffs agreement. The [DS] is playing their hand and they are showing the world what a real insurrection looks like. Trump is playing the long game, he knows the people must see it so the people move to remove those individuals that support the judicial coup. Trump is following the constitution and proving to the country that the [DS] is putting the country into a constitutional crisis. This is not about a band-aid fix, this is about reclaiming the government and taking the power back. The [DS] is beging destroyed. Economy https://twitter.com/TomFitton/status/1928227336010228155 Despite Tariff-flation Fearmongering, Fed's Favorite Inflation Indicator Tumbles To Four-Year Low The Fed's favorite inflation indicator - Core PCE - fell once again in April to its lowest since April 2021 at +2.5% YoY... Source: Bloomberg Services inflation is slowing rapidly... Source: Bloomberg Headline PCE fell to +2.1%... Finally, for all the terror of tariffs in the soft survey data, spending continues to increase and incomes are growing strongly... ...it's gonna be hard for Powell to justify the 'pause' now. Source: zerohedge.com Core Inflation Falls To Lowest Rate In Four Years Compared with a year ago, prices are up just 2.1 percent. That just one-tenth above the two percent rate of inflation the Fed says it targets. In March, prices were up 2.3 percent from a year earlier. Core prices, a measure that excludes food and energy, also rose 0.1 percent. Over the past year, core prices are up 2.5 percent, the smallest year-over-year increase since March of 2021. Source: breitbart.com https://twitter.com/TrumpWarRoom/status/1928445800717168981 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/KobeissiLetter/status/1928494968869380555 John Deere to Invest $20 Billion in America – New Assembly Lines, Factories, and US Steel A major announcement from John Deere is giving more hope for a future with a prosperous economy. According to the company website, John Deere will invest $20 billion in the United States over the next decade, with hometowns where these investments will go seeing a projected $25 billion impact. Factories in Tennessee, North Carolina, Missouri, Iowa, and Illinois will see new expansions, new assembly lines, or new factories altogether. Additionally, the company boasted a majority of the raw steel used in these factories will be from the United States. A more specific breakdown showed new assemble lines in Waterloo, Iowa; an expansion to the factory in Greenville, Tennessee; a new excavator factory in Kernersville, North Carolina; a 60,000-square-foot expansion to the factory in Moline, Illinois; and a 120,000-square foot expansion in Missouri. John Deere included in their release that 75 percent of all products sol...
Claudine Francois joins me to share her powerful journey from debilitating migraines to healing through functional medicine. After years of traditional treatments that only masked her symptoms, she discovered how to truly listen to her body and get to the root of her pain. In this episode, Claudine breaks down how functional medicine changed her life, why your symptoms are signals—not inconveniences—and how you can start advocating for your own health.If you've ever felt dismissed or stuck in the cycle of symptom management, this conversation will open your eyes and empower you to take control.To connect with Claudine you can do so below!WebsiteIGYouTube
Hour 1 Starting Lineup: Big 12 CFB game times announced BYU's needs to be address Jake Retzlaff status What You May Have Missed Hour 2 Utah Puck Report host Jay Stevens Whole World News Hour 3 BYU insider Mitch Harper Sports Roulette Final thoughts
How did a famine in the 1980s spark a global movement, and what role did music and media play in this humanitarian effort? Join us as Merry and Cathy dive deep with filmmakers Chip Duncan and Salim Amin into their documentary, Stand Together as One: The Famine, The Music, The Impact. Discover the untold stories behind iconic initiatives like the song "We Are the World", Band Aid and Live Aid, and explore the powerful legacy of Mohammed Amin, whose groundbreaking photojournalism changed the world. Chip and Salim reveal the behind-the-scenes challenges of their film, the ethical nuances of visual storytelling, and the enduring influence of compassion-driven journalism. Get ready for an inspiring journey through history, art, and activism that underscores the importance of unity in tackling global issues. Tune in to reflect on your own potential to make a difference.Salim Amin's bio:From humble roots in a small shop in Dar es Salaam, Salim's father Mohamed Amin began Camerapix in 1963. With the instincts of a warrior and the heart of a leader, Mohamed Amin built Camerapix into a sustainable, world class organization covering news, features and producing documentaries with a variety of global networks including the BBC, NBC and Reuters. Today, Salim has continued that tradition by helping educate Africa's youth through the Mohamed Amin Foundation and as a founder of Africa 24 Media, a media platform that was dedicated to positive stories about the culture and history of Africa.Recognized in 2007 as a Young Global Leader by the World Economic Forum in Davos, Salim's leadership has been rewarded. Today, Camerapix works in collaboration with production partners throughout Africa, Britain, Europe, Asia and the United States. New African Magazine has recognized Salim as one of the top “100 Most Influential Africans” and has named Salim among their “Top 50 Under 50.” Salim was one of only 150 global leaders invited to President Obama's 2010 summit on Presidential Entrepreneurship in Washington DC.Salim's work as a producer includes the internationally acclaimed feature documentary Mo & Me, the One.org production of Revisiting Korem, and executive producing the award-winning documentary The Sound Man. As an on-camera host and producer, Salim achieved acclaim across the Continent for his production of more than 150 episodes of The Scoop, a weekly half hour series featuring Africa's foremost voices in art, culture and finance. At it's peak, The Scoop reached more than 300 million viewers weekly in broadcast and online viewership.Salim published his first book in 2019 titled KENYA: Through My Father's Eyes, a coffee-table book showcasing his father's unique images of Kenya. It is also the first historical book on Africa incorporating Augmented Reality with 12 videos embedded in the pages of the book.Since 2020 Salim has been documenting and preserving Kenya's history through interviews and features, and working on the construction of Kenya's largest history Museum. He refers to his work as a “conservation of history”.In 2024, together with production partner Chip Duncan, Salim co-produced the multi-award-winning documentary Stand Together As One: The Famine. The Music. The Impact to commemorate the 40th Anniversary of the great Ethiopian Famine and We Are The World, Band Aid and Live Aid.Connect with Salim and Chip:Salim's Instagram: @salimcamerapixtvWebsite: https://artsandculture.google.com/pocketgallery/Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Ever feel like you're the one who just knows when the Band-Aids are running low? The one who remembers the pediatrician's number, tracks school spirit days, and anticipates every snack, schedule, and meltdown? You might be the default parent—and you're not alone. In this week's Follow-Up episode, we dig into the invisible labor of parenting: who carries it, how it ends up falling on one partner (often moms), and what it takes to shift those dynamics without resentment. We talk about: What the default parent role actually is—and how to know if you're in it Why moms in particular fall into this role (hint: it's not just about who works more) How cultural expectations of “intensive mothering” set us up for burnout The slow unraveling of guilt, identity, and control so many of us face Practical strategies and mindset shifts that help partners share the load Whether you're feeling overstretched or trying to find more balance in your home, this episode is a validating, honest, and empowering listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices
“Since I was a young gal with two thin blonde sisters, and I, a strong, muscled and dark-haired lass, I grew up with body dysmorphia. I didn't know it was OK to be different. I was never obese. I never was fat. I was just muscled. Pudgy. Fluffy. I went to college, discovered sports, and my skin felt wonderful. That began a lifelong love affair with/ exercise. I also found the ice cream cooler at the end of the cafeteria. I might've put on a little weight in college! Maybe not the freshman 15, but more padding!!! After college, I was selected for a job on a cruise ship as a working journalist and had a wonderful time sailing worldwide. I was terrified about gaining weight with all the gorgeous food they had. And I had a wine budget formy dining room table guests! After the ship, I travelled around by myself overseas. Back in the states, I did several jobs before meeting my forever fellow. We moved to the West Coast, married, and had two children. I was challenged to maintain a weight of 140- 150 pounds during this time. At 5 feet 2 inches, that is just too much for me.I had tried Weight Watchers back on the East Coast and tried it again, counting everything I ate, weighing, measuring, and wondering when my next snack would be. Well, it worked until 2020, when it didn't work. I found my way to intermittent fasting through Gin Stephens. That was back in 2021, November 6, to be exact, is the day I started. I jumped on the wagon right then. I am the “pull off the Band-Aid kind of gal”, and I plunged into fasting between 16 and 18 hours. I began right away with the clean fast cause Gin schooled me. I had impressive results and fell short of my goal of 125. When I started, I weighed 142, I think. And when I weighed in at 125, I had shed 17 inches of body fat. That was from November 2021 to February 2022. Yup! right through the holidays, ha ha! My first interview with Graeme (# 141 in 2022) shares that journey and success. Today, with Graeme, I wish to share…how I navigated open heart surgery and kept my fasting life alive…as the medical staff cheered and took notes!!To join the Patreon Community. Please go to www.patreon.com/thefastinghighway or visit the website www.thefastinghighway.com for more information.To book a one-on-one support session with GraemePlease go to the website, click " get help" and " get coaching " to book a time.DisclaimerThe views expressed in this podcast are those of the host and guest only and should not be taken as medical advice.
Self-care often gets hailed as the ultimate fix for stress, burnout, and every mental health issue. But self-care is frequently misunderstood. Sometimes, it can be like putting a Band-Aid on a deeper wound. So if self-care isn't the cure-all answer, what really helps for long-term change? That's what I'm talking about today. Some of the things I share are: Why self-care isn't designed to fix issues like negative thinking patterns or toxic relationships. The problem with quick fixes like bubble baths when your stress is rooted elsewhere. The psychology behind building mental strength and why it's more important than pampering yourself. How to figure out if you need to fix the problem or fix how you feel about it. The five practical steps that will help you strengthen your mind. Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Mentally Strong — Sign up for your free 7-day trial at MentallyStrong.Downpat.ai Learn more about your ad choices. Visit megaphone.fm/adchoices
SummaryIn this episode of the e-commerce content creation podcast, Daniel discusses the importance of studio audits and the physical layout of studios in enhancing workflow efficiency. He introduces the concept of workshops aimed at improving digital workflows and emphasizes the need for identifying quick wins within studio processes. The conversation highlights the interdependence of studio workflows, the challenges of managing exceptions in production, and the critical role of documentation and last but not least, the importance of celebrating team wins and continuous improvement in studio operations.Key TakeawaysThe studio audit focuses on both physical layout and workflow.Internal tools can sometimes outperform external solutions.Physical space impacts digital workflow significantly.Workshops can help identify and improve digital processes.Quick wins are essential for team morale and efficiency.Studio workflows are highly interdependent and complex.Managing exceptions is crucial in production processes.Documentation is often lacking and relies on tribal knowledge.Celebrating wins boosts team motivation and recognition.Continuous improvement is key to operational success.CreditsHosted by: Daniel Jester - danieltjester.com
Ready for real talk on friendship, love, and all the FEELS? In this juicy episode with my friends, Felicia Romero and Annette Oran, we rip off the Band-Aid on relationship triggers that keep us stuck! We're spilling ALL the tea about outgrowing friendships, healing those deep sister wounds, and what to do when your partner just won't level up with you.We get vulnerable AF about abandonment issues (spoiler: we ALL have them), and share the exact communication tools that saved our relationships! This conversation is the girlfriend therapy session you didn't know you needed!In this episode, you'll learn:[5:20] Why your ride-or-die friendships feel totally different in your 30s & 40s![15:45] The friendship breakup no one talks about - when your values just don't match anymore[24:30] "I triggered them?!" - turning relationship friction into your greatest transformation[31:50] The clearing session: the 10-minute communication hack that could save your relationship[41:10] When you're growing but your partner isn't: real talk about what to do nextHere are the resources mentioned in the show:Follow @FeliciaRomero on InstagramListen to the Hi Felicia PodcastFollow @AnetteSkyeOran on InstagramListen to The Conscious Creators PodcastGrab Tracy's Birthday Bundle (50% off our Signature Programs)Are you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews InstagramFollow Flourish & Thrive Facebook
Gratitude isn't a garnish! It's the main dish. In Part 2 of our conversation with “The Gratitude Guy” Kevin Monroe, we roll up our sleeves and get practical. This episode is all about turning appreciation into action — without falling into the traps of toxic positivity or meaningless thanks. You'll learn how to deploy gratitude as a leadership strategy, how to make it part of your workplace rhythms, and why it transforms not just your team culture but your people's *entire lives*. (And honestly, yours too.) If Part 1 was the “why,” this one is the “how.” This isn't about feel-good fluff. It's about building a joy-filled, high-performing workplace on purpose. Here's what we talked about:03:15 Don't Be That Guy: Why bad behavior cancels out even your best thank-yous 06:37 The ripple is real: How gratitude multiplies inside and outside of work. 11:16 Practice, not perfection: How to make gratitude an ongoing practice, part of your leadership and team rhythm. 12:43 Stop sprinkling. Start deploying: Three steps to use gratitude well. 15:46 The 4S Formula: The four parts every "thank you" needs to actually land. 20:04 The Big Bocks: How to deploy gratitude today. One thing you can do to create a and why generative workplace that wins. Here's the real real? Cultures that prioritize joy and gratitude don't just "retain" employees. They freaking energize them. If you're tired of Band-Aid solutions and empty gestures, this episode is your blueprint for doing it differently — and doing it right. Guest: Kevin Monroe Kevin is a workplace gratitude consultant, leadership mentor, and founder of multiple gratitude initiatives that have reached over 70 countries. Known for his transformative gratitude challenges and practical frameworks, Kevin helps leaders turn gratitude from a buzzword into a strategy for engagement, motivation, and cultural transformation. Find Kevin and more about his work at kevindmonroe.com https://kevindmonroe.com/. Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her storytelling style blends practical strategies with a dash of humor, making the hard stuff easier. Her upcoming book Joyosity launches October 21, 2025—and it's your new favorite leadership manual (even if you don't think joy is your thing… yet). Find out more: jennwhitmer.com https://jennwhitmer.com Reviews are like high-fives for podcasters. And shares?? Big hugs. If you're feeling the love, leave a review and make our day (and someone else's workweek). We are grateful for you: you listen, you share, and you put it into practice. Links/ Resources: The Free 99 Step: - Kevin's 21-Day Journey → https://kevin-monroe.kit.com/products/cultivating-hope-a-21-day-journey-may - Get in on the Joyosity Works Very Important Party → http://jennwhitmer.com/books Ready to Make a Plan: Joyosity Jumpstart https://jennwhitmer.com/jumpstart If you're ready to stop leading from survival mode and lead with connection and joy, the Joyosity™ Jumpstart Session https://jennwhitmer.acemlnb.com/lt.php?x=3TxtmrUFUqPUT55qA3P3hOdr~a-jjAT0w-xlk5HEIFnKDXV8y_xGh.ae3HVViwBfx1K2Z5UWKXOd954KzNLKUr is for you. Clarify what you want, where you are, and what's getting in the way so you can make a real plan. Book Jenn to Speak: Watch Jenn in Action https://jennwhitmer.com/keynote-speaker Ready for a keynote that actually changes people? Forget another “feel-good” talk that fades by Monday. You need high energy, high impact, and strategy that sticks. ✔️ Audiences saying, “That changed me.” ✔️ Joy with strategy — not fluff. ✔️ Real leadership transformation. Book or suggest Jenn for your next event https://jennwhitmer.com/keynote-speaker Know someone who books speakers? Connect us over email! The second half of 2025 is booking fast and 2026 dates already requested. Grab your spot while you can!
Brains On is a non-profit public radio program. There are lots of ways to support the show:Support the podcast with donation | Subscribe to Smarty Pass for ad-free episodes and bonus content | Buy our book and merch | Come to our live shows | Get the newsletter for parents | Find teacher resourcesIt's a Body Bonanza and this time we're answering your questions about injuries. Bruises are rarely something to sing about, but we're doing it anyway! Get ready for Bruisical the Musical! Marc is writing a show all about these colorful injuries. Plus, Molly and co-host Nova learn what makes a scar and how Band-Aids help heal boo boos. Oh, and don't stub your toe on the Mystery Sound!