Podcasts about sundo

In this episode of Healthy Waves, host Avik Chakraborty sits down with Greg Vorst and Michael Nolan, co-founders of Embodied Recovery, to explore the deeper roots of addiction and mental health struggles. Together, they unpack the powerful idea that “the illness is often in the personality,” and how true recovery requires more than abstinence—it demands transformation of how we live, breathe, and relate to ourselves and others. The conversation covers the role of learned helplessness, how body-based practices like Sundo breathing can loosen ingrained patterns, and why recovery is not just coping but awakening into aliveness, peace, and purpose. This dialogue is direct, thought-provoking, and filled with practical insights for anyone navigating healing, trauma, or transformation. About the Guests   Greg Vorst is a licensed therapist, recovery mentor, and practitioner of Sundo—an ancient Taoist breathing and meditation practice. With decades of experience, he bridges psychology, spiritual wisdom, and embodiment work to create practical tools for everyday healing. Michael Nolan is a recovery leader and transformational teacher whose lived experience fuels his work. He helps people move beyond abstinence into awakening—shifting from helplessness to empowerment, and from survival to authentic living. Together, they founded Embodied Recovery, a pioneering treatment center in Silicon Valley. Key Takeaways   Healing is not only about treating symptoms but reshaping personality patterns that keep us stuck. Learned helplessness can keep people trapped, but small nudges from community and structure restore agency. Abstinence is only the foundation—true recovery comes from transforming how we live and relate. The body holds psychological defenses; breathwork and embodiment practices can release stored tension and unlock healing. Protective personality traits (like armoring or judgment) may once have been survival mechanisms but can block intimacy and growth if left unchecked. Recovery is not just coping—it's awakening to aliveness, responsibility, spiritual connection, and empowered choice. A practical first step: share your struggle with a safe friend, guide, or community—truth-telling begins the healing journey. Connect with the Guests   Embodied Recovery Treatment Center: www.embodiedrecovery.com Join Daily Sundo Practice or Empowered Living Teachings: www.meloscenter.org Upcoming Workshop with Master Jin Mok (Oct 4): Details available on meloscenter.org Phone: 888-372-3610 Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, and wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Greg Vorst and Michael NolanCo-Founders of Embodied Recovery, a holistic mental health & addiction treatment center blending science and ancient wisdom teachings.Greg Vorst and Michael Nolan aren't just co-founders of Embodied Recovery, a transformational treatment center in Silicon Valley—they're guides for anyone seeking a deeper, more embodied way to live and heal. Together they bring a rare blend of professional expertise, lived experience, and ancient wisdom to conversations about addiction, mental health, and the human journey toward wholeness and awakening.Greg, a licensed therapist, combines depth and humanistic psychology with Sundo—a Korean Taoist practice of breathwork, movement, and meditation. His decades-long healing journey through therapy, 12-step recovery, and spiritual practice gives him a deeply compassionate and innovative perspective on recovery. He has a gift for making complex psychological and spiritual concepts relatable and practical for audiences, whether they're struggling themselves, supporting a loved one, or simply wanting to live more consciously.Michael's leadership and personal recovery experience make him a powerful voice for transformation. He knows firsthand that true recovery isn't just about abstinence—it's about awakening to a life of purpose, peace, and joy. With over a decade in the field, he brings grounded wisdom and real-world tools for navigating challenges like anxiety, trauma, and self-sabotage.Together, Greg and Michael created The Empowered Living Teachings—a 12-part series that blends psychology, spirituality, and embodiment to foster resilience and deep transformation. Podcast audiences resonate with their authentic, heart-centered approach that speaks to both the suffering and the potential in all of us.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

The hip bone connected to the basalt rockThe femur bone connected to the lunar mariaThe foot bone connected to the gravitational equilibrium of the celestial bodies!That's the story of the bones… and… this episode?QUESTIONSTrace: "How easy would it be to break your bones if humans can fly?" from AnonymousJulian: "How big would the moon have to be to make you weightless?" from SunDo you have an absurd question? Maybe it's a silly idea that popped into your head, a shower thought about the nature of reality, or a ridiculous musing about your favorite food? Whatever your question, we want to answer it—tell us!HOW TO ASK A QUESTION

In this deeply grounding episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Greg Vost and Michael Nolan co-founders of Embodied Recovery for a transformative conversation on trauma, addiction, and nervous system healing. If you've ever felt like traditional talk therapy or medication wasn't enough, this episode offers a new perspective. Greg and Michael reveal why many people stay stuck in cycles of anxiety, depression, or chronic pain despite doing “everything right.” They share the science and spirit behind their embodied recovery model, how breathwork like Sundo rewires the nervous system, and why emotional healing must be felt in the body—not just thought about. They even guide listeners through a powerful live energy practice. Whether you're navigating mental health struggles or simply seeking more presence in a chaotic world, this episode invites you to reconnect with your inner rhythm. About the Guests:Greg Vost and Michael Nolan are the founders of Embodied Recovery, a cutting-edge treatment center in Silicon Valley. Blending ancient wisdom, modern psychology, 12-step recovery, and the breathwork lineage of Sundo, they offer a holistic path to healing that moves beyond symptom management into embodied transformation. Key Takeaways: The nervous system is the foundation of emotional and physical health. If dysregulated, it can manifest as anxiety, chronic pain, or emotional reactivity. Healing is not just about talking—it requires embodied practices that shift how we feel and act, not just what we think. The breath is a powerful mirror of the mind. Developing a breath practice like Sundo cultivates calm, clarity, and resilience. Embodied Recovery blends daily breath practice, somatic awareness, 12-step support, and emotional unwinding to help people find lasting transformation. Emotional healing is not secondary to physical healing. Chronic emotional stress does show up in the body—and often drives illness or pain. Even a simple practice like mindful tapping and breath can awaken your energetic awareness and begin the healing journey from within. Healing doesn't happen overnight. It's a consistent relationship with self—built through gentle awareness, presence, and practice. Connect with the Guest:Website: https://embodiedrecovery.comNonprofit Events & Sundo Workshops: https://www.meloscenter.org/Contact Greg: 883-72-3610Monthly Community Talks: Final Friday of every month (in person + Zoom) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES: Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!YouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/Medium: https://medium.com/@contentbyavik SHARE YOUR REVIEW: Google Review: https://www.podpage.com/bizblend/reviews/new/ Share your video testimonial: https://famewall.healthymindbyavik.com/ #podmatch #healthymind #healthymindbyavik #mentalhealth #wellnesspodcast #breathwork #nervoussystemregulation #traumahealing #Sundo #embodiedhealing #holistichealing #mindfulnessmatters #addictionrecovery #somatichealing #growthmindset #mentalhealthawareness #consciousliving #fyp #viral #trending #selfcare #podcastlife #inspiration #tiktokviral #healthandwellnesspodcast #foryoupage #healingjourney #embodiedrecovery

Lee is joined by John and Chris to discuss the absolute horror show at Ascot this weekend. Intro 00:00 Weekend Review 01:16 Ascot sh*t show 10:19 Inflated UK ratings 44:22 Kia Joorabchain's comments to Nick Luck 47:09 Seats cordoned off at Haydock 53:09 Jimmy Lindley 58:30

We've all heard stories of Sundo, where a deceased love one visits an ailing relative in their dreams or in their waking state, usually a sign that the said relative is near the end of their life.  In this episode we hear a different kind of Sundo.Thank you Meng for reaching out and sharing your story with us, we appreciate you taking the time to go through this very personal story.  I personally haven't heard of a story similar to Meng's and I would love to hear your take on it.  We can all discuss this on our Discord Serverhttps://discord.gg/YWF4BpS4gQIf you want to hear Grey's story, you can catch his episodes here: Grey Dream Walker - https://open.spotify.com/episode/0N9eIW6UEbqkqdkFcjDw6J?si=3f76e33f15514fe8Ang Napasa ni Lola - https://open.spotify.com/episode/6eXKhUtm6mN6ZhPURf5Y10?si=03be0c0e38bf4089 If you've had experiences similar to Meng and you'd like to share it with us, catch us on Facebook (https://www.facebook.com/paranormalpodcast/) or email us at paranormalsph@gmail.com  = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = Do you enjoy our content? How about supporting the podcast? You can help keep us going by giving us a cup of joe!ko-fi.com/paranormalpodcastIf you want to support us on Patreon, click on the link:https://www.patreon.com/paranormalpodcast We have different tiers for supporters, from early access to joining me on the calls way in advance.  #ParanormalPodcast #ParaNormal #Sundo #MgaKamagAnak

Sundo ng Patay Horror Stories.Share your scary experience. Email us: stories@kwentongtakipsilim.com

Sometimes, it takes experiencing something yourself that cannot be explained by logic or science to make you consider believing in the supernatural, like in the two stories in this episode written by Reddit user Glenn (Glennn777) and published on the No Sleep subreddit. • Episode photos: instagram.com/p/ChUO0DTJoAy / References: storiesafterdark.ph / Facebook page: facebook.com/storiesafterdarkph / Twitter: twitter.com/afterdarkph / Support the show on Patreon: patreon.com/storiesafterdark / Share your feedback, case suggestions and personal stories: storiesafterdarkph@gmail.com

Welcome back to another episode Everything Under The Sun! This week we have the brilliant historian and author Dominic Sandbrook, answering Penny's question ‘Who was the first monarch of England?' We also work out the answer to River's question how are books made? And discuss a pressing question from Jemima which is what are the world's smallest and biggest islands? Lots of fun questions to delve into this week and we look forward to exploring them with you. Have a lovely weekend! Do check out the BOOK www.mollyoldfield.com/everything-under-the-sunDo check out Dominic Sandbrook's books, including his ‘Adventures in Time' series, which we think you'll love! https://dominicsandbrook.com/booksInstagram: @mollyoldfieldwrites and @everythingunderthesunpodTwitter: @mollyoldfield THANK YOU! Do send me a question for the new EUTS book and share with your friends!Molly x See acast.com/privacy for privacy and opt-out information.

SUNDO HORROR STORIES | Sindak Compilation | Philippine True Ghost Stories | HILAKBOT TV The Podcast SEND YOUR STORIES TO sindakstories2008@gmail.com FOLLOW OUR 2ND PODCAST - PINOY HORROR RADIO (HTVSindak) FOR NEW STORIES SUBSCRIBE TO HILAKBOT TV ON YOU TUBE SUBSCRIBE TO SINDAK SHORT STORIES ON YOU TUBE SUBSCRIBE TO HILAKBOT HAUNTED HISTORY ON YOU TUBE #hilakbottv #hilakbotpinoyhorrorstories #htv #hilakbotlatestepisode #kwentongkatatakutantagalog #pinoycreepypastastories #tagalogcreepypastastories #kwentongkatatakutantagalog #pinoyhorrorstories #tagaloghorrorstories #tagaloghorroraudiobook --- Send in a voice message: https://anchor.fm/hilakbot-tv/message

SUNDO | Based from True Ghost Story | Sindak Short Stories | HILAKBOT TV The Podcast SEND YOUR STORIES TO sindakstories2008@gmail.com FOLLOW OUR 2ND PODCAST - PINOY HORROR RADIO (HTVSindak) #hilakbottv #hilakbotpinoyhorrorstories #htv #hilakbotlatestepisode #kwentongkatatakutantagalog #pinoycreepypastastories #tagalogcreepypastastories #kwentongkatatakutantagalog #pinoyhorrorstories #tagaloghorrorstories #tagaloghorroraudiobook --- Send in a voice message: https://anchor.fm/hilakbot-tv/message

Nangyari na ba ito sa inyo: tapos na ang klase, sabik ka nang umuwi, ngunit pagkita mo sa hintayan ay wala si Nanay o si Tatay? Iba't-ibang emosyong ang iyong naramdaman at akala mo'y ikaw ay nakalimutan na. Ano ang iyong mga ginawa upang mallibang habang nag hihintay? Ating pakinggan ang kuwentong ito at alalahanin ang pangyayaring marahil nangyari na sa bawat isa sa atin. Handog sa inyo ng Areté at Ateneo Basic Education, katuwang ang Adarna House, Bakit Matagala ang Sundo ko?, kuwento ni Kristine Canon at babasahin para sa tin nina Lulu Quijano at Ven Vinluan. Maririnig ang kuwento sa Spotify, o kaya sa Areté Connect, kung saan rin makikita ang mga gawaing pang-aral ukol sa kwentong ito. Para sa gawaing pang-aral: https://arete.ateneo.edu/conne... Pakinggan sa Spotify: https://open.spotify.com/episode/4wMVntQN866JtFcEgqhUHb?si=CFJp1k2qRbiAt3n6AAk8jQ

Namumugto ang mga mata ni Simon pagpasok sa loob ng kanyang bahay. Kauuwi lamang nya galing sa libing ng kanyang kaisa-isang anak na sampung taong gulang na si Luis. Kwentong TakipsilimWritten by Chris & Kris GamboaNarrated by Jupiter TorresFOLLOW US ON FACEBOOK

An amusing tale of two old mates getting together to paddle the iconic 111km Hawkesbury Classic ultra paddle marathon. Damian 'The Axe' Willis and Mark Sundin indulge in a blokey chat about a three month campaign culminating in the Classic.

In this week's episode, Christine Uchich of One World Wellness will teach us about her new program for beginners, SunDo Horizons. In this interview, Christine explains what SunDo is, what will go into the Horizons program, and the benefits of having a practice. I'm so excited for the new series starting this Thursday called "Making Self-Care Stick"! It'll be all about the psychology behind forming habits that can benefit our emotional and physical well-being.  The first episode drops this Thursday at 9 a.m. Speaking of habits and happiness, check out next month's book club- The Happiness Project.  Gretchen Rubin decided to take happiness into her own hands, choosing a different area of her life each month to focus on.  The Book Club meets on Facebook Live on December 18 at 7pm EST.  Click here to register

Pangilan ka kaya sa ihahatid ng tropa mong may kotse? Ano ang gagambang Tae?

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Everytime na nagbabantay ako sa kanya, nahihirapan ako sa nakikita ko. Kung pwede lang na maghati kami sa sakit na nararamdaman niya, gagawin ko. THANK YOU SO MUCH FOR LISTENING! Follow, Follow! Official Website Facebook Page Twitter Listen to your favourite platform! Anchor Breaker Overcast RadioPublic Stitcher Google Podcasts Castbox Pocketcasts TuneIn Radio iHeart Radio Spotify Youtube SUPPORT US! Support on Patreon Support on Anchor Donate Auphonic Credits for Better Sounding Podcast ABOUT US: The Very First Pinoy Horror Podcast! We started as Takutan Podcast pero nag-decide kami na there is more than just horror stories, there are stories out there na kahit hindi tungkol sa katatakutan ay talaga namang nakakamangha. Kaya ginawa namin ang Kwento at Takutan Podcast para mabigyan kayo nag kakaibang karanasan sa pakikinig nga mga kwento mula sa iba-ibang tao saan mang panig ng mundo. Maraming kababalaghan ang nababalot sa bawat sulok ng mundo. Maraming kwento ang naghihintay lamang na makwento. Iyan ang layunin ng Podcast na ito, ang maging daan upang ma-i-share ng bawat isa ang kani-kanilang mga karanasan at mai-kwento ito. Sinisikap naming magkaroon ng bagong Episode bawat linggo, tuwing Lunes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/storiesph/message

This week, meet Master Kim.  Master Kim helped bring the ancient practice of SunDo to Western culture starting in the late 1970s.  As taken from his website, "SunDo is a practice that brings balance to the body, mind and spirit through Taoist postures, breathwork and meditation. Integrating these modalities into one holistic practice, SunDo is both breath and body-centered where the consistency of one's own personal practice is the key to self-development and true transformation...Master Kim has been teaching SunDo across the US, Canada and Europe. As a PhD graduate of Philosophy in Human Science, Master Kim integrates contemporary western psychology with ancient eastern wisdom to teach the principles of SunDo and Taoism."    Master Kim has recently released a book, with the English translation coming soon.  Stay tuned!

Ilchi Lee: I've Decided to Live 120 Years For Beyond 50's "Personal Growth" talks, listen to an interview with Dr. Fatima Bustos-Choy. She is a representative of the teachings of Ilchi Lee from South Korea, who is a world-renowned educator on energy principles and developing the full potential of the mind. Find out about Lee's newfound purpose to live to be 100 years old. He offers the ancient secret to longevity that is based on Sundo, a traditional Korean system of mind-body training. Through one of his meditation exercises, you can release the soul from weighty baggage that has been collecting over the years. There are benefits of devoting the "second half" of life (from age 60 to 120) to the betterment of the Earth and mankind. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and spiritual lifestyle. Visit Beyond 50 Radio (https://www.Beyond50Radio.com) and sign up for our Exclusive Updates.

In his weekly segment on 5MU Richard discusses the latest tech news and tips with Sundo

Jean-Pierre Clémenceau nous parle ce matin du Sundo, une gym basée sur la méditation, la respiration, et le travail des postures.

Selected by Sundo from Denmark, and mixed by Mil$chenko.