Podcasts about sundo

In this deeply grounding episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Greg Vost and Michael Nolan co-founders of Embodied Recovery for a transformative conversation on trauma, addiction, and nervous system healing. If you've ever felt like traditional talk therapy or medication wasn't enough, this episode offers a new perspective. Greg and Michael reveal why many people stay stuck in cycles of anxiety, depression, or chronic pain despite doing “everything right.” They share the science and spirit behind their embodied recovery model, how breathwork like Sundo rewires the nervous system, and why emotional healing must be felt in the body—not just thought about. They even guide listeners through a powerful live energy practice. Whether you're navigating mental health struggles or simply seeking more presence in a chaotic world, this episode invites you to reconnect with your inner rhythm. About the Guests:Greg Vost and Michael Nolan are the founders of Embodied Recovery, a cutting-edge treatment center in Silicon Valley. Blending ancient wisdom, modern psychology, 12-step recovery, and the breathwork lineage of Sundo, they offer a holistic path to healing that moves beyond symptom management into embodied transformation. Key Takeaways: The nervous system is the foundation of emotional and physical health. If dysregulated, it can manifest as anxiety, chronic pain, or emotional reactivity. Healing is not just about talking—it requires embodied practices that shift how we feel and act, not just what we think. The breath is a powerful mirror of the mind. Developing a breath practice like Sundo cultivates calm, clarity, and resilience. Embodied Recovery blends daily breath practice, somatic awareness, 12-step support, and emotional unwinding to help people find lasting transformation. Emotional healing is not secondary to physical healing. Chronic emotional stress does show up in the body—and often drives illness or pain. Even a simple practice like mindful tapping and breath can awaken your energetic awareness and begin the healing journey from within. Healing doesn't happen overnight. It's a consistent relationship with self—built through gentle awareness, presence, and practice. Connect with the Guest:Website: https://embodiedrecovery.comNonprofit Events & Sundo Workshops: https://www.meloscenter.org/Contact Greg: 883-72-3610Monthly Community Talks: Final Friday of every month (in person + Zoom) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES: Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!YouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/Medium: https://medium.com/@contentbyavik SHARE YOUR REVIEW: Google Review: https://www.podpage.com/bizblend/reviews/new/ Share your video testimonial: https://famewall.healthymindbyavik.com/ #podmatch #healthymind #healthymindbyavik #mentalhealth #wellnesspodcast #breathwork #nervoussystemregulation #traumahealing #Sundo #embodiedhealing #holistichealing #mindfulnessmatters #addictionrecovery #somatichealing #growthmindset #mentalhealthawareness #consciousliving #fyp #viral #trending #selfcare #podcastlife #inspiration #tiktokviral #healthandwellnesspodcast #foryoupage #healingjourney #embodiedrecovery

Lee is joined by John and Chris to discuss the absolute horror show at Ascot this weekend. Intro 00:00 Weekend Review 01:16 Ascot sh*t show 10:19 Inflated UK ratings 44:22 Kia Joorabchain's comments to Nick Luck 47:09 Seats cordoned off at Haydock 53:09 Jimmy Lindley 58:30

We've all heard stories of Sundo, where a deceased love one visits an ailing relative in their dreams or in their waking state, usually a sign that the said relative is near the end of their life.  In this episode we hear a different kind of Sundo.Thank you Meng for reaching out and sharing your story with us, we appreciate you taking the time to go through this very personal story.  I personally haven't heard of a story similar to Meng's and I would love to hear your take on it.  We can all discuss this on our Discord Serverhttps://discord.gg/YWF4BpS4gQIf you want to hear Grey's story, you can catch his episodes here: Grey Dream Walker - https://open.spotify.com/episode/0N9eIW6UEbqkqdkFcjDw6J?si=3f76e33f15514fe8Ang Napasa ni Lola - https://open.spotify.com/episode/6eXKhUtm6mN6ZhPURf5Y10?si=03be0c0e38bf4089 If you've had experiences similar to Meng and you'd like to share it with us, catch us on Facebook (https://www.facebook.com/paranormalpodcast/) or email us at paranormalsph@gmail.com  = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = Do you enjoy our content? How about supporting the podcast? You can help keep us going by giving us a cup of joe!ko-fi.com/paranormalpodcastIf you want to support us on Patreon, click on the link:https://www.patreon.com/paranormalpodcast We have different tiers for supporters, from early access to joining me on the calls way in advance.  #ParanormalPodcast #ParaNormal #Sundo #MgaKamagAnak

Sundo ng Patay Horror Stories.Share your scary experience. Email us: stories@kwentongtakipsilim.com

Sometimes, it takes experiencing something yourself that cannot be explained by logic or science to make you consider believing in the supernatural, like in the two stories in this episode written by Reddit user Glenn (Glennn777) and published on the No Sleep subreddit. • Episode photos: instagram.com/p/ChUO0DTJoAy / References: storiesafterdark.ph / Facebook page: facebook.com/storiesafterdarkph / Twitter: twitter.com/afterdarkph / Support the show on Patreon: patreon.com/storiesafterdark / Share your feedback, case suggestions and personal stories: storiesafterdarkph@gmail.com

Welcome back to another episode Everything Under The Sun! This week we have the brilliant historian and author Dominic Sandbrook, answering Penny's question ‘Who was the first monarch of England?' We also work out the answer to River's question how are books made? And discuss a pressing question from Jemima which is what are the world's smallest and biggest islands? Lots of fun questions to delve into this week and we look forward to exploring them with you. Have a lovely weekend! Do check out the BOOK www.mollyoldfield.com/everything-under-the-sunDo check out Dominic Sandbrook's books, including his ‘Adventures in Time' series, which we think you'll love! https://dominicsandbrook.com/booksInstagram: @mollyoldfieldwrites and @everythingunderthesunpodTwitter: @mollyoldfield THANK YOU! Do send me a question for the new EUTS book and share with your friends!Molly x See acast.com/privacy for privacy and opt-out information.

SUNDO HORROR STORIES | Sindak Compilation | Philippine True Ghost Stories | HILAKBOT TV The Podcast SEND YOUR STORIES TO sindakstories2008@gmail.com FOLLOW OUR 2ND PODCAST - PINOY HORROR RADIO (HTVSindak) FOR NEW STORIES SUBSCRIBE TO HILAKBOT TV ON YOU TUBE SUBSCRIBE TO SINDAK SHORT STORIES ON YOU TUBE SUBSCRIBE TO HILAKBOT HAUNTED HISTORY ON YOU TUBE #hilakbottv #hilakbotpinoyhorrorstories #htv #hilakbotlatestepisode #kwentongkatatakutantagalog #pinoycreepypastastories #tagalogcreepypastastories #kwentongkatatakutantagalog #pinoyhorrorstories #tagaloghorrorstories #tagaloghorroraudiobook --- Send in a voice message: https://anchor.fm/hilakbot-tv/message

SUNDO | Based from True Ghost Story | Sindak Short Stories | HILAKBOT TV The Podcast SEND YOUR STORIES TO sindakstories2008@gmail.com FOLLOW OUR 2ND PODCAST - PINOY HORROR RADIO (HTVSindak) #hilakbottv #hilakbotpinoyhorrorstories #htv #hilakbotlatestepisode #kwentongkatatakutantagalog #pinoycreepypastastories #tagalogcreepypastastories #kwentongkatatakutantagalog #pinoyhorrorstories #tagaloghorrorstories #tagaloghorroraudiobook --- Send in a voice message: https://anchor.fm/hilakbot-tv/message

Nangyari na ba ito sa inyo: tapos na ang klase, sabik ka nang umuwi, ngunit pagkita mo sa hintayan ay wala si Nanay o si Tatay? Iba't-ibang emosyong ang iyong naramdaman at akala mo'y ikaw ay nakalimutan na. Ano ang iyong mga ginawa upang mallibang habang nag hihintay? Ating pakinggan ang kuwentong ito at alalahanin ang pangyayaring marahil nangyari na sa bawat isa sa atin. Handog sa inyo ng Areté at Ateneo Basic Education, katuwang ang Adarna House, Bakit Matagala ang Sundo ko?, kuwento ni Kristine Canon at babasahin para sa tin nina Lulu Quijano at Ven Vinluan. Maririnig ang kuwento sa Spotify, o kaya sa Areté Connect, kung saan rin makikita ang mga gawaing pang-aral ukol sa kwentong ito. Para sa gawaing pang-aral: https://arete.ateneo.edu/conne... Pakinggan sa Spotify: https://open.spotify.com/episode/4wMVntQN866JtFcEgqhUHb?si=CFJp1k2qRbiAt3n6AAk8jQ

Namumugto ang mga mata ni Simon pagpasok sa loob ng kanyang bahay. Kauuwi lamang nya galing sa libing ng kanyang kaisa-isang anak na sampung taong gulang na si Luis. Kwentong TakipsilimWritten by Chris & Kris GamboaNarrated by Jupiter TorresFOLLOW US ON FACEBOOK

An amusing tale of two old mates getting together to paddle the iconic 111km Hawkesbury Classic ultra paddle marathon. Damian 'The Axe' Willis and Mark Sundin indulge in a blokey chat about a three month campaign culminating in the Classic.

In this week's episode, Christine Uchich of One World Wellness will teach us about her new program for beginners, SunDo Horizons. In this interview, Christine explains what SunDo is, what will go into the Horizons program, and the benefits of having a practice. I'm so excited for the new series starting this Thursday called "Making Self-Care Stick"! It'll be all about the psychology behind forming habits that can benefit our emotional and physical well-being.  The first episode drops this Thursday at 9 a.m. Speaking of habits and happiness, check out next month's book club- The Happiness Project.  Gretchen Rubin decided to take happiness into her own hands, choosing a different area of her life each month to focus on.  The Book Club meets on Facebook Live on December 18 at 7pm EST.  Click here to register

Pangilan ka kaya sa ihahatid ng tropa mong may kotse? Ano ang gagambang Tae?

|| EPISODE WRITERS: MS. SHARON + MS. SOFIA || STORY EDITORS: ADDY ROQUE of PLAKADO Prodaxons (for HILAKBOT TV) || NARRATOR: RED || EXCLUSIVE AUDIO RECORDING & EDITING BY MARVIN DAVIS of TEAM HILAKBOT -------------------------- Give us some spooks and be one of our PATRONS https://www.patreon.com/HILAKBOT_TV SUBSCRIBE to HILAKBOT TV channel @ https://www.youtube.com/c/HILAKBOTTV HILAKBOT TV PODCAST @ https://anchor.fm/hilakbot-tv HILAKBOT WATTPAD @ https://www.wattpad.com/user/HilakbotTv666 HILAKBOT TWITTER @ https://twitter.com/HilakbotTV? HILAKBOT TV (Bigo Account) https://www.bigo.tv/hilakbottv SUBSCRIBE to brader channel PLAKADO Prodaxons @ https://www.youtube.com/c/pLakadoProdaxons ALL EPISODES UPLOADED ARE FOR ENTERTAINMENT PURPOSES ONLY. #TeamHILAKBOT #TeamPLAKADOProdaxons --- Send in a voice message: https://anchor.fm/hilakbot-tv/message

Everytime na nagbabantay ako sa kanya, nahihirapan ako sa nakikita ko. Kung pwede lang na maghati kami sa sakit na nararamdaman niya, gagawin ko. THANK YOU SO MUCH FOR LISTENING! Follow, Follow! Official Website Facebook Page Twitter Listen to your favourite platform! Anchor Breaker Overcast RadioPublic Stitcher Google Podcasts Castbox Pocketcasts TuneIn Radio iHeart Radio Spotify Youtube SUPPORT US! Support on Patreon Support on Anchor Donate Auphonic Credits for Better Sounding Podcast ABOUT US: The Very First Pinoy Horror Podcast! We started as Takutan Podcast pero nag-decide kami na there is more than just horror stories, there are stories out there na kahit hindi tungkol sa katatakutan ay talaga namang nakakamangha. Kaya ginawa namin ang Kwento at Takutan Podcast para mabigyan kayo nag kakaibang karanasan sa pakikinig nga mga kwento mula sa iba-ibang tao saan mang panig ng mundo. Maraming kababalaghan ang nababalot sa bawat sulok ng mundo. Maraming kwento ang naghihintay lamang na makwento. Iyan ang layunin ng Podcast na ito, ang maging daan upang ma-i-share ng bawat isa ang kani-kanilang mga karanasan at mai-kwento ito. Sinisikap naming magkaroon ng bagong Episode bawat linggo, tuwing Lunes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/storiesph/message

This week, meet Master Kim.  Master Kim helped bring the ancient practice of SunDo to Western culture starting in the late 1970s.  As taken from his website, "SunDo is a practice that brings balance to the body, mind and spirit through Taoist postures, breathwork and meditation. Integrating these modalities into one holistic practice, SunDo is both breath and body-centered where the consistency of one's own personal practice is the key to self-development and true transformation...Master Kim has been teaching SunDo across the US, Canada and Europe. As a PhD graduate of Philosophy in Human Science, Master Kim integrates contemporary western psychology with ancient eastern wisdom to teach the principles of SunDo and Taoism."    Master Kim has recently released a book, with the English translation coming soon.  Stay tuned!

Ilchi Lee: I've Decided to Live 120 Years For Beyond 50's "Personal Growth" talks, listen to an interview with Dr. Fatima Bustos-Choy. She is a representative of the teachings of Ilchi Lee from South Korea, who is a world-renowned educator on energy principles and developing the full potential of the mind. Find out about Lee's newfound purpose to live to be 100 years old. He offers the ancient secret to longevity that is based on Sundo, a traditional Korean system of mind-body training. Through one of his meditation exercises, you can release the soul from weighty baggage that has been collecting over the years. There are benefits of devoting the "second half" of life (from age 60 to 120) to the betterment of the Earth and mankind. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and spiritual lifestyle. Visit Beyond 50 Radio (https://www.Beyond50Radio.com) and sign up for our Exclusive Updates.

In his weekly segment on 5MU Richard discusses the latest tech news and tips with Sundo

Jean-Pierre Clémenceau nous parle ce matin du Sundo, une gym basée sur la méditation, la respiration, et le travail des postures.

Selected by Sundo from Denmark, and mixed by Mil$chenko.