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37 episodes with nervous system healing
10 episodes with nervous system healing
6 episodes with nervous system healing
2 episodes with nervous system healing
2 episodes with nervous system healing
2 episodes with nervous system healing
2 episodes with nervous system healing
2 episodes with nervous system healing
2 episodes with nervous system healing
Come inside my sacred nighttime ritual—this is more than skincare and supplements… it's a full nervous system reset.In this episode, I walk you through exactly how I wind down my energy, regulate my nervous system, and prep my mind, body, and soul for deep, restorative sleep. From magnesium and essential oils to somatic practices and emotional detoxing, every part of this ritual is intentional.This is how I glow, grow, and ground—night after night.✨ You'll learn:My favorite supplements and oils for stress + sleepHow I energetically clear the day (and my space)The calming rituals that keep me youthful and saneBeauty tips, soul care, and trauma-informed nighttime practicesBecause healing doesn't stop when the sun goes down.It begins when you finally allow yourself to slow down.✨ Follow Me or Join the Journey:
Ready for structure and daily support in your healing journey? Explore the 4-Week End The Anxiety Program at anxietyguyprograms.com designed to help you rewire anxious thinking and move beyond fear. Podcast description: In this episode of The Anxiety Guy Podcast, Dennis explores why healing anxiety often brings up fear, hesitation, and emotional resistance. You'll discover how anxiety can quietly become part of your identity, and why your nervous system clings to familiar fear-based patterns, even when they no longer serve you. We'll dive into the hidden mindset blocks that keep you stuck, including fear of the unknown, subconscious resistance, and the survival brain's preference for predictability. This is a must-listen if you're feeling confused about why progress stalls or why anxiety recovery can sometimes feel more overwhelming than the anxiety itself. *Please Share with A Support Group In Need Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!
What if your clothes are lowering your frequency? In this explosive guest episode of the Awake & Winning Podcast, Kaylor sits down with entrepreneur and truth speaker Lennie Moreno, the founder of Place of Elms, a luxury fashion brand rooted in integrity and spiritual alignment. Lennie shares his journey from building a 65-person tech company to walking away from the matrix entirely. They dive into how to hold the contradiction of building material wealth while pursuing spiritual sovereignty, why most politicians are puppets (even the “anti-establishment” ones), and why your wardrobe might be spiritually hijacking you. This episode is a masterclass in alignment, wealth, and walking through fire without losing your integrity. Episode Highlights: awakening, alignment, entrepreneurship, frequency, sovereignty, integrity, fashion industry, political lies, personal power, spiritual mission, luxury with values, daily rituals Takeaways: Awakening often starts with questioning authority Real sovereignty begins with personal responsibility Integrity means aligning actions, words, and beliefs You vote with your dollar, even with clothing Nature is a portal to wisdom and creativity Meditation doesn't have to be rigid… follow what works Sacrifice is necessary to live in true alignment If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/lennieboy/ https://www.instagram.com/placeofelms/ Websites | https://placeofelms.com/ _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
August is here to show you what's real.This month isn't just about checking in—it's about witnessing yourself. Who are you now, really? August shines a light on the scaffolding of your life and asks you to reckon with how far you've come since January. The frequency you chose back then? It's taking form now. And not without a little chaos, clarity, and cosmic confrontation.With Mercury retrograde stirring the mental pot and Uranus squaring off with old routines, this month invites you to listen inward like never before. The Akashic energy is asking you to stop outsourcing your knowing. Your guides, your wisdom, your truth—it's all in you. But will you trust it?Expect breakthroughs, resistance, some big emotional weather, and a new relationship with order. You are not who you were. And that's not a problem—it's a portal.Priority Takeaways:August is a mirror. Look back to January and ask: Who have I become?Your guidance is not outside of you—it's already in your bones.Mercury Retrograde (through Aug 11): Slow down. Do what lights you up. Let joy be your GPS.Full Moon in Aquarius (Aug 10): Harmonious, clarifying, and community-minded. Expect revelations.Venus-Jupiter alignment (peaks Aug 12): Big feelings. Big beauty. Big desires. What are you craving?Virgo Season begins Aug 22: Welcome order. Routines return—but not the old ones.New Moon in Virgo (Aug 23): Plant new seeds around service, structure, and what devotion really looks like now.Uranus square: Your outdated systems won't cut it anymore. That's the point.By the end of the month: rejection = redirection. Pain might be the portal.Your nervous system and inner compass are the most trustworthy tools you have.This isn't about perfection. It's about refinement. A sacred reorganization. A month where your inner truth isn't just a whisper—it's the blueprint.GET THE FREE GUIDED MEDITATION HEREStevie Calista links:Website - https://www.steviecalista.com/Instagram - https://www.instagram.com/farmhousemoon/Send us a message and let us know what you love about this episodeImportant Links: www.Megthompson.com Attuned - CLICK HERE Let's Connect on Instagram - CLICK HERE
You think you know Kaylor? Think again. In this episode of the Awake & Winning Podcast, Britt Geleta steps up to the mic and delivers one of the most thought-provoking Hot Seat interviews yet. Britt is a sleep coach helping exhausted moms reclaim rest and she doesn't hold back when it comes to questioning Kaylor's take on sovereignty, masculine leadership, inner drive, and societal collapse. Together, they unpack the double-edged sword of hustle, why most powerful people are still running from childhood wounds, and whether women are being sold a lie when told they can “have it all.” This one dives deep, challenges the norm, and delivers raw, honest insight from both sides of the conversation. Buckle up. Episode Highlights: sovereignty, nervous system regulation, modern motherhood, hustle culture, inner child wounds, masculine leadership, patriarchy, personal responsibility, emotional healing, digital censorship, gender roles, balance vs. harmony Takeaways: Sovereignty means taking radical responsibility for your life Community and interdependence don't cancel out individual freedom Deep healing work and ambition can coexist Many high performers are driven by unresolved childhood wounds Masculine leadership and feminine intuition both play vital roles Modern society asks too much of women Respect and love are wired differently for men and women If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/itsbritt_geleta/ Podcast | https://open.spotify.com/show/34XimQLfQGljry1q5iuiZj?si=2636b8b970394089 _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
In this eye-opening and deeply healing conversation, I'm joined by Debbie Mirza, bestselling author of The Covert Passive-Aggressive Narcissist, to explore one of the most confusing and devastating relational dynamics: covert narcissism.We dive into the subtle signs of manipulation, why highly empathetic and spiritual people are often the targets, and how covert narcissists use spiritual language, fake empathy, and even sexuality to undermine your self-trust. Debbie also shares what healing actually looks like after this kind of relationship—how to become the safest place for yourself, rewire your understanding of love, and rebuild a connection with your heart that no one can take from you.This conversation is for you if you've ever felt drained, confused, or like you're “too sensitive” in a relationship—and especially if you've been taught to doubt your intuition in the name of growth.Connect with Debbie:https://www.debbiemirza.com/www.instagram.com/debbiemirza_authorYouTube Channel: https://www.youtube.com/@debbiemirza1744/videosAmazon Author Page:https://www.amazon.com/stores/Debbie-Mirza/author/B06XBLPD4T?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=14280a74-8667-4ab0-8f95-4863c445e659❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥Join HeartSpace monthly community with a free trial: https://marinayt.com/community❥❥❥Stay or Go Course: https://marinayt.com/stay-or-go ❥❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here: https://marinayt.com/trigger-2-rootedFollow me on Instagram: www.instagram.com/marina.y.t Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:"Covert narcissists aren't obvious—but your body always knows the truth.""Healing is about becoming the safest place possible for your own heart. That's where the power starts to come back.""Love will never confuse you, drain you, or make you question your worth. Love brings peace—not chaos.""Unsolicited advice, spiritual superiority, and weaponised 'wisdom'—those are red flags, not guidance.""You were not too sensitive. You were being used. And now, you get to come home to yourself."Covert Narcissism, Narcissistic Abuse Recovery, Trauma Healing, Debbie Mirza, Spiritual Manipulation, Self Trust, Emotional Abuse, Narcissistic Traits, Nervous System Healing, Empath Boundaries, Somatic Healing, Deep Within Podcast
In this powerful episode, Georgie is joined by Dr. Sarah Jane, founder of Spinal Energetics, for a deep dive into trauma, nervous system healing, and the body’s wisdom. They explore how emotional stress gets stored in the body, how dysregulation can block your manifestations, and why your body isn’t broken — it’s doing exactly what it was designed to do. Inside the episode: What Spinal Energetics is & how it works Why mindset alone can’t create lasting healing Signs your nervous system is stuck in survival The body-based root of anxiety, fatigue & burnout Georgie's personal session experience with Dr. Sarah
Why is the government so afraid of Brett Hawes? In this episode of the Awake & Winning Podcast, Kaylor sits down with natural health practitioner and outspoken health freedom activist Brett Hawes, who's been shadow banned, censored, and even personally contacted by the Canadian Minister of Health. Brett shares his wild backstory of organizing the largest health freedom protest in Canadian history and why the system has tried to silence him ever since. They dig deep into Big Pharma corruption, media censorship, vaccine mandates, and digital IDs and ask the question on everyone's mind: is Canada still free, or is the surveillance state already here? Brett is the host of the Onward podcast and a fearless voice for medical autonomy, personal sovereignty, and informed consent. Episode Highlights: health freedom, censorship, sovereignty, vaccine mandates, digital ID, medical autonomy, big pharma, resistance, personal choice, activism, Canadian politics, Substack journalism Takeaways: Brett's origin story in the health freedom movement What really happened during the 2007 C-51 protest The tactics used to suppress natural health advocates Why most government officials aren't “in on it” The myth of “trust the science” and curated research How safety culture breeds blind obedience What real resistance and sovereignty looks like If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thebretthawes/ X | https://x.com/thetamarackman Websites | https://aceonline.io/ Podcast | https://onwardpod.substack.com/ _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order Korrect | http://korrectlife.com/winning Use the link to get 15% off on ALL Korrect products _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
In this week's Ask Me Anything, Dr. Will Cole answers your most thought-provoking wellness questions - from what nighttime “electric shocks” might mean to the tools he recommends most for emotional healing. He also breaks down a new study comparing a low-fat vegan diet to the Mediterranean diet, discusses the CDC's latest statements about thimerosal in vaccines, and shares more thoughts on the Medical Medium and how to navigate wellness trends with an open but grounded mindset. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: Head to drinkag1.com/willcole to get $100 of free gifts including 5 free travel packs, a free shaker bottle, The Freaks of Nature Sun Stick and more with your first subscription order - for a limited time while supplies last. Offer valid for new subscribers only.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.Get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Go now to get this amazing discount: PUORI.com/WILLCOLE.Strong Cell comes in a daily 2 oz drink, and I challenge you to take it for 30 days and see how you feel. Go to strongcell.com/will today to get started. Friends of the show get 20% off.Subscribe to Nan's email list at nansfoods.com for first access to new launches, exclusive discounts, and wholesome kitchen inspiration delivered straight to your inbox. It's a simple way to bring a little more ease—and a lot more flavor—to your everyday life. And because you're part of this podcast community, you can save 10% on your first order with the code willcole at checkout. Just head to nansfoods.com and use code willcole for 10% off. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When you're in a high-conflict divorce or co-parenting with someone who constantly triggers you, it's not just emotional—it's physiological. That fight, flight, or freeze response you keep having? It's your nervous system calling for help. In this powerful episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with nervous system and relationship expert Dr. Nima Rahmany to explore the deeper layers of conflict, trauma, and healing. Together, they unpack how unresolved attachment wounds, somatic trauma, and emotional reactivity are all interconnected—and how to finally break free. Discover Dr. Nima's transformational framework, The Overview Experience, and learn how to regulate your nervous system, stop repeating toxic patterns, and respond (not react) in high-stress situations. Whether you're navigating divorce, co-parenting chaos, or years of built-up emotional pain, this episode offers the tools and insight to begin healing from the inside out. If you're ready to stop spiraling and start feeling grounded, peaceful, and in control again—this is your next step. Connect with Dr. Nima: FREE GIFT: Find Your Attachment Style and Unlock the Path to Relationship Fulfillment: https://go.drnima.com/veoc9 Instagram: https://www.instagram.com/drnima/?hl=en Facebook: https://www.facebook.com/drnimarahmany/ Website: https://drnima.com/about-nima/ Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg
What if comfort is killing your purpose? In this episode of the Awake & Winning Podcast, we bring you an episode from the What Are You Made of Podcast hosted by Mike “C-Roc” Ciorrocco. Get ready for one of Kaylor's most powerful interviews yet, where he breaks down his personal journey from anxiety, addiction, and depression to alignment, purpose, and personal power. He and Mike go deep on ego, faith, political division, identity, and what it really takes to live a life of freedom. Kaylor shares his no-BS thoughts on healing, responsibility, success, and the importance of doing hard things to live a liberated life. If you're done playing small and ready to wake up and win, this episode is for you. Episode Highlights: addiction, self-sabotage, awakening, faith, emotional healing, personal power, political division, ego, primal living, mental clarity, tattoos and identity, cancel culture Takeaways: You are not your thoughts; you are the observer Winners act based on long-term values, not feelings The path to heaven often feels like hell Comfort is a slow killer of purpose Tattoos can reflect subconscious patterns and personal branding Radical ownership is the only way out of depression and anxiety Biohacking starts with removing the toxic modern junk If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/mikeycroc/ TikTok | https://www.tiktok.com/@mikeycroc Websites | https://that1agency.com/ Book | https://www.amazon.ca/Rocket-Fuel-Mike-C-Roc-Ciorrocco/dp/1087911699 Podcast | https://podcasts.apple.com/us/podcast/what-are-you-made-of/id1710968531 Linked Episode | https://podcasts.apple.com/us/podcast/choose-your-hard-the-battle-between-comfort-and/id1710968531?i=1000712745805 _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
Send us a textAre you manfesting correctly? Ever wonder why your vision boards and affirmations aren't delivering results — even when you're “doing everything right”?Here's the truth: It's not your clarity. It's not your dedication. And it's definitely not your manifesting technique.✨ The real block? Your nervous system still doesn't feel safe receiving what you've been asking for.In this episode, I reveal Neville Goddard's forgotten manifestation test — a powerful somatic clue that shows whether your identity has truly shifted:“If your reactions are the same, you have not changed.”We explore the physical signs your body gives you when you're still anchored in an outdated self-concept — things like:Chest tightening after rejectionVoice trembling when you speak your priceShrinking when someone questions your worthThese aren't random. They're trauma echoes — unconscious nervous system patterns that reveal where your beliefs haven't fully caught up to your desire.
EP297: Can I Trust Me to Show Up? In this episode, we take a close look at something we don't talk about enough: the quiet ways we drift from ourselves. We often pride ourselves on being reliable, supportive, and present for others—but what happens when we're not offering the same loyalty inward? This isn't about harsh self-criticism or impossible standards. It's about noticing the gap between what we say we want and what we actually follow through on when it comes to our own needs, boundaries, and truth. We explore why we tend to abandon ourselves in small ways and how that adds up over time—not because we're weak, but because we were taught to survive that way. This isn't about fixing yourself. It's about remembering how to listen, recommit, and rebuild the trust you've been craving from within. No drama. No shame. Just one small, self-honoring moment at a time. Three Takeaways: 1. There's a big difference between being dependable for others and being dependable for yourself. 2. The small moments where you follow through—or don't—have a bigger impact than you think. 3. Rebuilding self-trust doesn't require perfection, just consistent presence and gentle repair. Top of Form Bottom of Form Every small promise you keep to yourself matters. That's how the healing begins. Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap! Need more? Check out the Masterclass on Reclaiming Your Voice: https://www.findyourvoicecourse.com/beyond-words Hey! My signature course is live! I am so excited to also offer a free upgrade to the group coaching program. Be sure to click here to check it out: https://findyourvoicecourse.com/ Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey! https://findyourvoicecourse.com/power-hour Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other. https://www.facebook.com/groups/1212485642262143 Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!
What if everything we've been told about viruses… is wrong? In this episode of the Awake & Winning Podcast, Kaylor sits down with Jacob Diaz, aka UnderCoverVirologist—a naturopathic practitioner and outspoken advocate of terrain theory. But this isn't your typical echo chamber. Kaylor puts Jacob in the hot seat, pushing back hard on the wild claims that viruses don't exist, COVID was never real, and STIs aren't contagious. From chlamydia to spike proteins, Kaylor challenges the theories with his own lived experiences—asking the tough questions our audience is already thinking. Jacob doesn't back down, delivering a deep dive into the origins of germ theory, the manipulation of testing, and why he believes modern medicine has it all wrong. Whether you're skeptical or curious, this fiery and thought-provoking episode will shake up everything you think you know about health. Episode Highlights: terrain theory, germ theory, virus myth, COVID-19, spike protein, STIs, chlamydia, immune system, emotional health, natural healing, body detox, medical freedom Takeaways: Germ theory is the foundation of allopathic medicine, but terrain theory challenges its core beliefs No virus has ever been isolated directly from a human Bacteria and fungi live in us all the time—they don't cause disease on their own COVID symptoms were real, but likely due to environmental and toxic factors, not contagion STIs may be terrain responses, not infectious transmissions Chronic stress and fear can make your terrain more susceptible to disease Clean food, emotional regulation, and low-tox living are keys to health If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/undercovervirologist?igsh=bWFjZnVmYmx4MXFv Websites | https://www.terrainuv.com/ Book | https://www.amazon.com/Invisible-Rainbow-History-Electricity-Life/dp/1645020096 Podcast | Germs Are Friends Podcast on Spotify _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order Korrect | http://korrectlife.com/winning Use the link to get 15% off on ALL Korrect products _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
Mark Fox isn't your average entrepreneur. Former NASA engineer, creative inventor, hot air balloonist, and now the unconventional mind behind Resona Health, he's challenging everything we thought we knew about how healing works.In this episode, we dive deep into resonance frequency therapy — a form of non-invasive bioenergetic medicine that uses targeted pulsed electromagnetic fields (PEMF) to support cellular regeneration, nervous system balance, and the body's natural ability to heal. Whether it's anxiety, arthritis, chronic pain, PTSD, insomnia, or digestive dysfunction, Mark believes frequency is the missing link in modern medicine — and he's backing it with bold ideas, wild stories, and clinical evidence that just might make you rethink everything.We cover:The return to cellular balanceWhat exactly PEMF therapy is and how it differs from other energy modalitiesWhy resonance frequency therapy is helping people (and pets!) reduce pain, inflammation, and emotional trauma — often without pharmaceuticalsThe vagus nerve, emotional memory, and the surprising role of electromagnetic stimulation in regulating the nervous systemWhy Mark refuses to sell his healing tech on a subscription model, and why that's ruffled industry feathersThe story of how a giraffe study helped validate animal applications of frequency medicineWhat it's like to innovate in a space the FDA doesn't know how to regulateHow Resona Health's device delivers over 100 resonant frequencies tuned to support sleep, mood, detox, joint pain, immunity, and moreYou'll also hear how a personal trauma and the search for non-pharmaceutical relief led Mark down the frequency rabbit hole — and why he's now on a mission to give people the power to heal at home, affordably, and without dependency.Whether you're skeptical of alternative therapies or already experimenting with sound baths and red light panels, this conversation will leave you with a whole new appreciation for the science of energy medicine, biohacking, electromagnetic fields, and the art of self-regulation through resonance.https://resona.healthConnect:Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
She had it all—multiple six figures, luxury cars, a high-level executive role—but inside, she was crumbling. In this powerful Sovereign Session of the Awake & Winning Podcast, Kaylor sits down with Minh-Thu Lam, an executive coach and one of the standout clients from the Awake & Winning Academy, to unpack her journey from corporate burnout to building a freedom-based business on her own terms. Minh-Thu spent nearly a decade climbing the corporate ladder, only to hit a breaking point. From her immigrant roots to redefining success through nervous system regulation and feminine energy, Minh-Thu shares her raw transformation. This episode is packed with insights on building a coaching business, overcoming productivity addiction, and the unglamorous truth about pursuing freedom. If you're high-achieving, burnt out, and craving purpose—this is the episode you've been waiting for. Episode Highlights: burnout recovery, feminine energy, productivity addiction, executive coaching, immigrant story, entrepreneurship journey, self-regulation, business sustainability, online coaching, breaking the system, personal growth, nervous system healing Takeaways: Most businesses don't make money in year one—and that's normal Burnout is often masked as success until your body breaks down True sovereignty starts with internal alignment before external shifts Coaching is one of the few freedom-based businesses with no ceiling The feminine energy of receiving is a business superpower Fear is the #1 block between you and success Detaching from outcome leads to greater financial results If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/minhthu_lam/ https://www.instagram.com/higheralignmentconsulting LinkedIn | https://www.linkedin.com/in/minh-thu-lam-bb453a8a/ YouTube | https://www.youtube.com/@HigherAlignmentConsultin-ks7gn Websites | https://higheralignmentconsulting.com/ Podcast | https://podcasts.apple.com/us/podcast/the-higher-alignment-podcast/id1771504768 _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://bit.ly/theawbiz Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
What happens when the life you've built starts breaking you down from the inside out? In this episode of Soul Fusion, Penny sits down with Kelly Greene, an Elite Hypno Pro™ graduate and now a Harvard alum, whose journey from successful attorney to trauma-informed therapist and hypnotist began with her body saying “enough.” After decades of chronic illness and autoimmune diagnoses, Kelly realized she wasn't just burned out, she was living completely out of alignment. Her story is raw, real, and deeply relatable if you've ever pushed through pain, ignored the signs, or felt like success came at the cost of your health. Listen to "It's Always the Nice Ones" Connect with Kelly at https://holisticresilience.com Ready to impact the lives of others? Become certified in basic and advanced hypnosis with Elite Hypno Pro. The next 7-day training intensive is in September. Apply now and start the pre-study. Submit your application HERE.
Can you really heal your body from within—without medication or expensive treatments? In this powerful episode of The Science of Self-Healing, Dr. Odell explores one of the most overlooked keys to physical and emotional wellness: the vagus nerve. Known as the "wandering nerve," the vagus connects your brain to your heart, gut, lungs, and more—regulating digestion, immune response, inflammation, and even your ability to feel calm and connected. He'll also explain the anatomy and function of this remarkable nerve, how it influences the autonomic nervous system, and why it's essential to your body's natural healing process. You'll also discover the latest on polyvagal theory, how to improve vagal tone, and practical, accessible ways to stimulate the vagus nerve naturally—like breathwork, cold exposure, chanting, laughter, and even meaningful eye contact. This episode isn't just science—it's an invitation to slow down, tune in, and awaken your body's deep wisdom to heal, restore, and thrive.
Trigger Warning: This episode includes discussions of sexual abuse and trauma. In this raw and powerful episode, women’s trauma expert Jessica Ella joins Georgie to dive into inner child work, trauma (big and small “T”), and the sneaky ways childhood moments — even the “small” ones — shape who you are, how you show up, and what you believe you deserve. Georgie gets vulnerable and shares a personal story from her own childhood that secretly ran the show for decades (spoiler: it had nothing to do with big trauma). Together, they unpack:
What if the truth was more dangerous than the lies? In this explosive episode of the Awake & Winning Podcast, Kaylor sits down with Sam Cooper, one of Canada's most fearless investigative journalists and founder of The Bureau.News. Known for uncovering Chinese Communist Party interference and exposing underground criminal networks embedded in Canada's real estate market, Sam shares his personal awakening, the philosophy that drives his relentless pursuit of truth, and what the mainstream media won't say about COVID, China, and Iran. From covert global alliances to media manipulation and political deception, this episode is a masterclass in understanding the layers of truth—no matter how inconvenient. Strap in for a conversation that pulls no punches and dares to name what others won't. Episode Highlights: truth vs facts, investigative journalism, CCP interference, organized crime, real estate laundering, media bias, COVID origin, lab leak theory, Mark Carney, Canada politics, U.S. foreign policy, Iranian regime Takeaways: The difference between facts and truth—and why it matters How Sam's philosophical upbringing shaped his work Why the media struggles with objectivity in a clickbait world The COVID lab leak theory and political cover-ups How China, Iran, and cartels are infiltrating North America Mark Carney's globalist playbook and surprising military moves Why “freedom isn't free” is more relevant than ever If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: X | https://x.com/scoopercooper Substack | https://www.thebureau.news/ _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order Korrect | http://korrectlife.com/winning Use the link to get 15% off on ALL Korrect products _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
Dr. Tony Ebel addresses a common parent concern: "Why would a PX Doc suggest four times a week for a 2-year-old? Is that too much?" In this comprehensive episode, Dr. Tony explains the science behind high-frequency chiropractic care for young children, breaking down the PX Care Plan Builder methodology that combines detailed case history analysis with advanced neurological scans. He introduces key concepts like "percentage of life subluxated" and explains why children's rapidly developing nervous systems require intensive care to repair damage while growth continues at breakneck speed. Dr. Tony also discusses why the toddler-to-preteen years can be the most challenging, requiring parents to understand that neurological healing must happen while the brain develops millions of new neurons and synapses daily.Key Topics & Timestamps[00:01:00] - The Two-Part Care Plan Formula: Introduction to the PX Care Plan methodology and why frequency depends on stress history and neurological scan results[00:05:00] - The Perfect Storm Reality: Why 20-30% of infants now need daily adjustments and how stress begins in utero during fetal development[00:08:00] - Percentage of Life Subluxated: Dr. Matt Hill's concept explained - how early and prolonged stress creates the need for intensive care protocols[00:10:00] - The 180 MPH Repair Job: Why treating developing children is like fixing an engine while driving - growth and development stress an already compromised system[00:14:00] - The Most Challenging Cases: Why toddlers through preteens are more challenging than infants or teenagers, and the bumpy road of pediatric neurological healing-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
What happens when political purity spirals collide with real-world consequences? In this episode of the Awake & Winning Podcast, we bring you a repost from The Political Orphans Podcast hosted by Nico Lagan and Rob Ambrose for a fiery conversation on immigration, political intolerance, and the strategic future of Canadian politics. Kaylor doesn't hold back as he challenges the emotional logic behind voting, calls out the left's performative diversity, and debates whether Maxime Bernier should have joined forces with Pierre Poilievre. As a freedom-first thinker, Kaylor offers a bold, unfiltered critique of the current Canadian political landscape and drops some serious truth bombs about where the country is headed. If you care about Canada's future, this episode is a must-listen. Episode Highlights: political intolerance, immigration reform, emotional voting, Maxime Bernier strategy, Pierre Poilievre leadership, Canadian culture, diversity vs. inclusion, faith vs. pragmatism, PPC vs. CPC, conservative values, government overreach, 2025 election Takeaways: Voting emotionally vs. voting practically Why Maxime Bernier likely won't win Kaylor's take on political purity and tolerance The left's weaponization of inclusivity and diversity Faith-based voters vs. political strategy The potential impact of PPC joining CPC Why Canada needs to "stop the bleeding" before reform If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/realnicolagan/ https://www.instagram.com/unwokenpod/ https://www.instagram.com/thepoliorphans/ https://www.instagram.com/rob_thebuilder/ YouTube | https://www.youtube.com/@ThePoliOrphans Websites | https://nicolagan.com/ Podcast | The Political Orphans Podcast with Rob & Nico Linked Episode | https://www.youtube.com/watch?v=72iHKSYr4Ww&list=PLUqAewIPEF35QFUwbxqv04c29brdyfJIQ&index=9&t=1s _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
What does a life well lived look like for you?In this episode of Moonbeaming, Sarah Faith Gottesdiener explores the Nine of Pentacles, the final card in our Minor Arcana series—and one of the tarot's most powerful invitations to consider what a truly abundant, meaningful life looks like.Reflecting on her own journey, Sarah explores what she once dreamed of, what she's created with devotion, and how she continues to evolve.In this episode you'll learn:How to work with the Nine of Pentacles when you feel disconnected from purpose or progressHow to define success on your own terms—beyond productivity and external validationThe importance of long-term investments in yourself, your values, and your dreamsWhat it means to become someone new through your work, your magic, and your commitmentsSimple but powerful ways to become successful, and stay successfulThis episode invites you to take stock of how far you've come and look ahead to what's next—with clarity, honesty, and a renewed sense of purpose.Join the Moon Studio community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/Upcoming Events [London]: August 9th: Intuition For Right Now: Regain Trust, Build Confidence, and Heal Old WoundsAugust 10th: Integrating the Gifts of Your Spirit: An Archetypal Deep Dive and Regression with Sarah Faith Gottesdiener
What if a single conversation could shift your entire relationship with food?In this episode, I take you inside the Breakthrough Call — a safe, supportive space designed for those who feel ready to move beyond consuming information and finally step into true transformation.You'll learn what actually happens during a Breakthrough Call, who it's for (and who it's not for), and why it might be the first step toward lasting food freedom. I'll also share common fears that hold people back from booking and gently guide you through them, so you can decide if this is the moment you choose to stop struggling alone.Discover what it's like to share your struggle with someone who understands, and gain clarity on your next steps to the freedom you crave.Book your Breakthrough Call today.Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.
Send us a text & leave your email address if you want a reply!What do you get when you combine a Stanford neurobiology background with shamanic arts, sex magic, and thousands of years of Tantric wisdom? You get Layla Martin - the global Tantra leader who's literally rewriting the rules on sexual healing. As founder and creator of the VITA Coaching certification, Layla has guided thousands of women from sexual trauma to sacred empowerment. But here's what makes her story so powerful: she didn't start as some naturally enlightened goddess. She started as a terrified teenager who was so disconnected from her body that she showered in a bathing suit and prayed every night to never become a woman. Her journey from childhood sexual abuse to becoming one of the world's most respected sacred sexuality teachers isn't just inspiring - it's a roadmap for anyone who's ever felt broken by their past.EPISODE HIGHLIGHTSFrom Trauma to Tantra Teacher: How Layla transformed from a teenager so terrified of her body she showered in a bathing suit to becoming a global leader in sacred sexuality and healing thousands worldwideThe 7-Day Manifestation Ritual That Works: Layla's powerful combination of morning grief rituals + evening sex magic that called in her life partner (plus the neuroscience of why this method is so effective)Sacred Sexuality as Spiritual Practice: Why "your body is just as sacred as prayer" and how ancient traditions used erotic energy as a direct pathway to divine connection before religious suppressionReal Talk on Healing Timelines: The honest truth that deep sexual trauma healing takes 5-10+ years, and why Layla still has breakthrough moments after decades of this workSomatic Trauma Release Techniques: How to identify where trauma lives in your nervous system through body scanning, and why energy phenomena like shaking and speaking in tongues are natural sacred responsesBreaking the "Specialness Trap": How the desperate need to feel worthy and special can actually block spiritual growth, and why true power comes from knowing you're already enough exactly as you areLINKS & RESOURCES MENTIONED IN LAYLA'S EPISODE CAN BE FOUND HEREThe Power of Pleasure, A Free Summit July 23-24, 2025. This 2-day live event will feature trailblazers in the field of conscious sexuality. Join us for FREE! AWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. Support the show SxR Website Dr. Willow's Website Leah's Website
What happens when a Levi's brand president risks it all to protect women's sports? In this episode of the Awake & Winning Podcast, Kaylor Betts sits down with Jennifer Sey—former CMO and Brand President of Levi's, Emmy-winning filmmaker of Athlete A, bestselling author, and founder of XXXY Athletics, a bold new brand standing up for female athletes in the face of gender ideology. Jen shares the raw truth about her personal awakening during COVID, the backlash she faced for speaking up, and the cultural war we're now fighting in women's sports. She breaks down the real consequences of staying silent, why she walked away from her high-profile job, and how her brand is pushing the needle forward by supporting athletes who dare to speak out. If you care about truth, dignity, and protecting the future of women's sports, you don't want to miss this conversation. Episode Highlights: freedom, cancel culture, women's rights, biological reality, COVID awakening, gender ideology, speaking out, brand building, social pressure, censorship, parenting, dignity, community Takeaways: Jen's first moment of dissent in 2008 and how it shaped her Why COVID lockdowns triggered a second awakening for her The personal cost of speaking out against institutional lies How XXXY Athletics is more than just a clothing brand Why brands have the power to shape culture The difference between belief, delusion, and propaganda How we can empower the silent majority to speak up If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/XX_XYAthletics/ TikTok | https://www.tiktok.com/@XX_XYAthletics YouTube | https://www.youtube.com/@XX_XYAthletics X | https://x.com/XX_XYAthletics X | https://x.com/JenniferSey Websites | https://www.xx-xyathletics.com/ Book | Chalked Up by Jennifer Sey Levi's Unbuttoned: The Woke Mob Took My Job But Gave Me My Voice by Jennifer Sey _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order Korrect | Use code WINNING to get 15% off on ALL Korrect products http://korrectlife.com/winning _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
This one's raw, real, and redemption-filled. In this Sovereign Session of the Awake & Winning Podcast, Kaylor sits down with Chris Throssell—a real estate agent turned sober coach who hit rock bottom and lived to rebuild. From isolating with cocaine and booze in his basement to finding his way into treatment and launching a coaching program for entrepreneurial men, Chris's story is a masterclass in taking your power back. Chris opens up about the exact moment he wanted his life to end, how a single act of vulnerability changed everything, and what it really takes to stay clean in a world designed for addiction. Kaylor and Chris unpack the psychology of addiction, the twisted glamor of cocaine, and the deeper wounds that make us crave the escape. Now 3+ years sober, Chris is helping other men do the same through his “6 Weeks to Sober” program. This episode is a powerful reminder that no matter how far gone you feel—you can still come home to yourself. Episode Highlights: addiction recovery, cocaine addiction, sobriety journey, rock bottom, trauma healing, personal growth, men's mental health, avoiding relapse, sober coaching, self-worth, transformation, community healing Takeaways: Addiction often stems from unresolved trauma and identity issues Telling the truth can be the first step to healing Sobriety and recovery are two separate journeys Boundaries, integrity, and service work are keys to staying clean The desire to escape can show up in socially acceptable ways Purpose and routine are powerful tools in recovery Healing isn't linear—but connection and self-awareness are vital If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/the.sober.chris.throssell/ Facebook | https://www.facebook.com/christopher.j.throssell _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://bit.ly/theawbiz Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
What if the clarity you're seeking isn't in doing more… but in sitting still with what's already here?This episode is about what happens when we stop outsourcing our worth and start listening to our bodies. I talk about nervous system healing, embodiment, intuitive clarity, and how our most meaningful creations come when we soften into discomfort, rather than escape it.Through personal stories, I explore how regulation, not hustle, leads to the breakthroughs we're actually searching for.How to tell intuition apart from traumaCreative resistance & nervous system dysregulationWhy your nervous system is the portal to your powerEmbodied leadership & softening into sovereignty
In this episode, we take a deeper look at the slow, often unnoticed ways we begin to disconnect from ourselves—especially when survival, acceptance, or love seemed to depend on it. Whether it started in childhood or in a past relationship, the moment you began second-guessing your gut or hiding your truth was likely a moment of self-protection. But over time, those small choices can add up to a life that doesn't quite feel like your own. We'll explore how shame, emotional detachment, and a need for approval can pull us away from our true voice—and what it means to gently start coming home to yourself. You'll be invited to reflect on your own turning points, not with judgment, but with curiosity and compassion. Because the goal isn't to blame yourself for how you've coped—it's to recognize that you now have the power to choose something different. Three Takeaways: 1. There are moments in your story that quietly shaped how you relate to yourself - and they're worth revisiting with fresh eyes. 2. What feels like a personality trait might actually be a survival pattern you no longer need. 3. Reconnection doesn't happen in a single breakthrough - it's a series of tiny, loyal choices to stop leaving yourself behind. Coming back to yourself isn't dramatic. It's in the quiet choice to stop abandoning yourself - even in the small moments. Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap! Need more? Check out the Masterclass on Reclaiming Your Voice: https://www.findyourvoicecourse.com/beyond-words Hey! My signature course is live! I am so excited to also offer a free upgrade to the group coaching program. Be sure to click here to check it out: https://findyourvoicecourse.com/ Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey! https://findyourvoicecourse.com/power-hour Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other. https://www.facebook.com/groups/1212485642262143 Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!
In this episode of the Change Life Destiny podcast, we sit down with Dr. Leila Doolittle, a functional medicine practitioner with a deeply personal journey through chronic illness, mold toxicity, and the elusive mystery of brain fog. After experiencing unexplained health crashes in her twenties—including debilitating fatigue and mental cloudiness—Dr. Doolittle began uncovering the hidden connection between mold exposure, gut imbalances, and the nervous system.She shares how healing requires a systems-based approach that blends functional lab testing, environmental awareness, nervous system regulation, and emotional processing. From the impact of mold in modern homes to the psychosomatic layers of chronic illness, this episode explores the deeper questions of what it really takes to feel well in today's world.Whether you're struggling with brain fog, mystery symptoms, or just want to understand how mind and environment intersect, this conversation is a must-listen.Connect with Dr. DoolittleWebsite: https://www.drleiladoolittle.comLinkedIn- https://www.linkedin.com/in/drleiladoolittleInstagram- https://www.instagram.com/drleiladoolittleChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
What happens when Ontario's top cop family goes rogue? In this unfiltered episode of the Awake & Winning Podcast, Kaylor sits down with Krista and Dave Haynes to expose the truth about COVID mandates, police corruption, and mass compliance inside Canadian law enforcement. Krista, a bold online truth-teller and daughter of Ontario Premier Doug Ford, didn't hold back when the world was told to sit down and stay quiet. Her husband Dave—a high-ranking staff sergeant with Toronto Police—risked everything by refusing the jab and speaking out against the force's unlawful actions. They reveal what really went down behind closed doors, why officers stayed silent, how mandates wrecked police morale, and what's happening to crime across Canada. Plus, they share their raw take on men's mental health, marriage, and why integrity matters more than titles. If you want the truth about what happened in Ontario—this is the episode. Episode Highlights: police culture, COVID mandates, crime in Canada, speaking out, truth-telling, marriage dynamics, mental health, sovereignty, mainstream media, masculinity, censorship, vaccine resistance Takeaways: The hidden internal pressure police officers faced during COVID Why Dave refused the mandate despite being promoted to staff sergeant How Krista used her voice online to spark critical thinking The disturbing silence inside the force during the early pandemic Why crime is rising and police resources are stretched thin The truth about men's mental health and emotional expression How Krista and Dave built a strong marriage rooted in communication If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/htrain8/ https://www.instagram.com/krista.haynes/ _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
In this episode of the Awake & Winning Podcast, we bring you a repost from the Health Bridge Podcast with host Holly Beck. This conversation dives deep into the role mindset plays in autoimmune healing and overall life transformation. Kaylor opens up about how subconscious programming, victimhood, and perfectionism keep people stuck in cycles of illness, and why radical self-awareness is the first step to freedom. They explore how to stop identifying with disease, challenge the narratives we've been conditioned to believe, and start reclaiming sovereignty in our health and lives. If you've ever felt stuck in your healing journey, this is the wake-up call you didn't know you needed. Episode Highlights: victimhood, autoimmune healing, subconscious beliefs, perfectionism, mindset work, trauma responses, healing identity, nervous system regulation, vulnerability, manifestation, self-worth, personal sovereignty Takeaways: Mindset is the first step in any healing journey Most people unconsciously identify with their illness Beliefs shape biology more than genes do Perfectionism is a coping mechanism rooted in shame Autoimmune diseases can serve subconscious needs for attention Vulnerability must be intentional, not performative You are the observer—not your diagnosis or story If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/iamhollybeck/ YouTube | https://www.youtube.com/@TheHealthBridgePodcast Facebook | https://www.facebook.com/healthbridgecoaching Podcast | The Health Bridge Podcast with Holly Beck Linked Episode | https://open.spotify.com/episode/6O89MTWLbJR7VJgYEaC6NH _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
In this episode of the Smarter Not Harder Podcast, we dive into the future of rehabilitation, human performance, and neurology with host Boomer Anderson, and Garrett Salpeter, founder and CEO of NeuFit. A physicist-turned-health innovator, Garrett reveals how the body's electrical system holds the key to faster healing, muscle reactivation, pain resolution, and even cognitive performance. Discover how his patented direct current device, the Neubie®, is reshaping what's possible in recovery. Join us as we delve into: How Garrett went from D3 hockey player to medical device inventor Why your nervous system—not your muscles—controls your recovery The difference between AC and DC stimulation and why it matters Real-world case studies from pro athletes to MS patients This episode is for you if: You want to heal faster from injury or surgery You're a practitioner interested in neurology-driven rehab You're curious about how movement impacts the brain You want to understand the science behind electroceuticals You can also find this episode on… YouTube: https://youtu.be/cbARCBapz7Y Find more from Garrett Salpeter:Website: https://www.neu.fit Instagram: https://www.instagram.com/garrett.salpeter Podcast: The NeuFit Undercurrent Book: *The NeuFit Method* – available on Amazon Find more from Smarter Not Harder:Website: https://www.troscriptions.com/pages/podcast Instagram: https://www.instagram.com/troscriptions Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
In this episode of Experience Miracles, Dr. Tony Ebel addresses exhausted parents who've tried everything but still struggle with chronic fatigue, brain fog, and stress. He reveals how nervous system dysregulation is the hidden root cause of parental exhaustion and provides a systematic approach to rebooting energy through Neurologically-Focused Chiropractic Care, lifestyle changes, and addressing the "three Ts" of stress.Key Topics & Timestamps[00:00:00] - Introduction: The Parent Energy Crisis[00:05:00] - The Three Ts: What Actually Exhausts Parents[00:10:00] - Both Sides of the Energy Equation[00:13:00] - The Hidden Root Cause: Nervous System Dysfunction[00:14:00] - The 90-Day Reboot Protocol[00:19:00] - Clinical Results That Prove It Works[00:23:00] - Taking Action: Prioritizing Your Nervous System-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
Get ready to rethink everything you've been told about chronic pain, illness and healing. If you've been trying to “optimize” your health but still feel stuck in burnout, mystery symptoms, or food reactivity…think gluten or dairy intolerances—this conversation is for you. I sit down with Faith Ashenden—founder of That Healing Feeling and nervous system educator—who's helped thousands of women around the world heal chronic symptoms and reclaim their energy through nervous system reset and holistic health. From 10 years of chronic illness and identity loss to rewiring her body's stress response through deeper mind work, Faith shows you how healing is less about doing more—and more about trusting what's already inside of you. TIMESTAMPS 00:58 – Why Chronic Symptoms Don't Heal Just from Biohacking 04:45 – The Nervous System & Hidden Signs of Chronic Stress 07:02 – How the Deeper Mind Holds the Key to Holistic Health 13:11 – Food Intolerances & The Truth About What's Actually Causing Them 17:25 – Identity and Holistic Healing: The Shift That Changed Everything If you've ever felt unheard, unsupported by medicine, or just tired of not getting answers, Faith's story will speak straight to your soul. In this powerful episode: · Why Biohacks Aren't Helping: The missing root cause behind chronic pain, fatigue, and food reactivity most wellness routines ignore. Unlearning Survival Mode: How to finally reset your nervous system and build a trusting mind-body relationship. The Aging Myth: Why being over 30 doesn't have to mean exhaustion, joint pain, or hormonal chaos. You don't need a perfect routine—just a moment of belief and the willingness to take one tiny step toward becoming your own healer.
Listen & Watch: Apple Podcasts | YouTube | SpotifyFormer marriage and family therapist turned mental wellness coach, Andrea Clark, joins The Lindsay Elmore Show to talk about the hidden cost of overfunctioning and how survival mode quietly wreaks havoc on women's mental, emotional, and physical health. Andrea shares her journey through trauma, misdiagnosis, and burnout—and how she now helps high-achieving women break generational patterns, regulate their nervous systems, and stop outsourcing their worth. From redefining self-care to spotting the signs of hidden dysregulation, this episode is a must-listen for women who feel like they're doing everything “right” and still feel depleted. If you're constantly hustling but never feel healed, this is your call to slow down, tune in, and finally feel safe in your own body.Key Takeaways:Survival mode often hides behind success and overachievement.Chronic dysregulation mimics ADHD, insomnia, and burnout.True self-care means nervous system regulation, not spa daysHealing begins with removing obligations and reclaiming “no.”Many women are coping, not healing, and don't know the differenceGrounding, sunlight, and nervous system flexibility are essential steps.Trauma isn't just the big stuff—it's the constant need to performYou don't have to earn rest or softness.Listen in to learn more:00:00 – From coping to healing01:00 – Meet Andrea: therapist turned truth-teller03:00 – How trauma shaped her healing path05:00 – What survival mode actually looks like06:00 – Why women don't recognize their own dysregulation09:00 – Signs you're stuck in fight-or-flight12:00 – Real self-care vs. performative wellness14:00 – How to begin nervous system healing16:00 – Reclaiming softness and saying “no”18:00 – The role of intuition and embodiment20:00 – Why “doing more” isn't the answerResources & Next Steps:Follow Andrea Clark on Instagram: @andreaclarkcoachingListen to Andrea's podcast: The Truth About Mental Health.Learn more about the Embodied Healing Roadmap at andreaclarkcoaching.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
Guest: Akary Busto – Nervous System Specialist, Human Design Expert, Breathwork Facilitator Episode Summary: What does it really mean to regulate your nervous system—and how do you know when it's dysregulated in the first place? In this episode, Dr. Debi Silber is joined by her friend and fellow healer Akary Busto for a wide-ranging, insight-packed conversation on nervous system regulation, HeartMath, human design, and how subtle energetic shifts can create massive emotional healing—especially in the aftermath of betrayal. Akary shares her personal journey of healing through biofeedback, breathwork, and intuitive embodiment practices, and explains how knowing your human design can offer profound clarity on your reactions, choices, and energy. You'll learn how the nervous system holds the key to long-lasting transformation—and why simple tools like breathing through your heart can create immediate calm and coherence in everyday life.
Send us a textWhat if your anxiety, fatigue, or hormonal issues were your body's way of holding on to unprocessed trauma..In this powerful episode Functional Medicine Nurse and Transformational Health Coach Lisa Broberg shares how trauma lives in the body and how women can finally begin to healWe explore adrenal fatigue PCOS thyroid issues chronic stress burnout and how trauma often hides behind physical symptoms.Lisa explains how detoxing the body supporting the nervous system and reconnecting to joy are key to long-term healing.If you have ever felt off anxious or disconnected from your body this episode will help you understand why and what you can do to start feeling like yourself again.
This one's going to ruffle feathers. In this explosive guest episode of the Awake & Winning Podcast, Kaylor sits down with Ian Wendt—founder of Official Patriot Gear—for a raw, no-holds-barred convo on war, propaganda, government control, and the Israel–Palestine conflict. Ian's not afraid to speak truths many shy away from—and Kaylor doesn't back down either. They unpack Zionism, the black pill mindset, foreign influence in U.S. policy, and what real patriotism actually means. Ian is a Christian and constitutionalist who believes evil is winning—but we still can too. You'll walk away questioning everything from foreign aid to freedom of speech. Episode Highlights: Zionism, propaganda, Israel lobby, censorship, black pill, evil vs good, patriotism, Trump criticism, Epstein list, freedom, U.S. foreign policy, autonomy Takeaways: The more awake you become, the more you should be winning Zionism and terrorism both stem from extremist ideology The Israel lobby has immense influence over U.S. politics Evil today hides behind suits and money—not swords and crowns Freedom of speech must include unpopular opinions True patriotism is nonpartisan and rooted in free agency The Epstein list's absence says more than its contents would If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/iwendtster/ https://www.instagram.com/theofficialpatriotgear/ Facebook | https://www.facebook.com/OfficialPatriotGear/ YouTube | https://www.youtube.com/@IanWendtShow Websites | https://officialpatriotgear.com/ Podcast | The Ian Wendt Show Podcast on Spotify _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
Content Warning: This episode contains the depiction of traumatic events, including violence, sexual assault, and self-harm. Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsCan you really heal shame and trauma that live deep in your body? In this raw and inspiring episode of Hol+, Dr. Taz MD sits down with globally sought-after trauma specialist and performance coach Annalie Howling to uncover the hidden ways shame sabotages your health, relationships, and potential, and how you can finally release it.From perfectionism to people-pleasing to physical symptoms, shame shapes our lives in ways most of us don't realize. Annalie shares her personal healing journey, from childhood abuse and self-harm to deep freedom, and offers actionable tools to help YOU reclaim your power.You'll learn why shame is never your fault, how it lodges in the body, and why it often underlies anxiety, gut issues, chronic stress, and even physical pain. Plus: how EMDR, somatic work, and simple daily practices can free you to live unapologetically.Thank you to our sponsor: OneSkinGet 15% off your first order with the code DRTAZ at oneskin.co/drtazIn this episode, you'll discover:How shame gets trapped in the body and drives diseaseThe 5 trauma responses (and why "fawn" is most linked to shame)How perfectionism and fake control are trauma adaptationsThe link between shame, self-criticism, and chronic anxietyHow to rewire your nervous system and reclaim self-compassionWhy breathwork, EMDR, yoga, and embodied practices can heal deep woundsHow to break generational shame cycles and parent without passing it onIf you've ever felt “not good enough,” stuck, disconnected, or like no amount of wellness routines can fix how you feel, this episode is a must-watch.Topics Covered:The biology of shame and trauma responsesHow shame fuels perfectionism and anxietySomatic practices to heal shameThe power of EMDR in trauma releaseParenting without passing down shameHow to start building radical self-compassionReclaiming your voice and living unapologeticallyAbout Annalie HowlingAnnalie Howling is a globally sought-after performance coach, trauma specialist, and author of Unapologetic: Unshackle Your Shame. Reclaim Your Power.With over two decades of experience, Annalie has worked with leaders in business, Olympians, Hollywood, members of the Armed Forces, including ex-UK Special Forces, and private clients navigating transitions and challenges. But her work goes deeper than performance, it addresses the universal weight that underpins so much of human struggle: shame. Annalie's groundbreaking methods stem not only from her professional expertise but from her personal transformation. It wasn't until she addressed her own unhealed trauma and liberated herself from shame that she began to live authentically and freely. Now, Annalie's mission is to help others break free from the shame that holds them back.Through her work and her book, she shares valuable insights on navigating divorce, single parenting, overcoming childhood trauma and abuse, healing from toxic relationships, dealing with narcissistic partners, recovering from workplace toxicity, and releasing family trauma.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Learn more about Annalie Howling at: https://annaliehowling.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Timestamps: 00:00 Shame Is a Felt Sense, Not a Thought03:15 Meet Annalie Howling + Why Shame Matters05:50 Why Perfectionism Fuels Shame10:04 Annalie's Story: Violence, Childhood Trauma, and Self-Harm17:11 The Turning Point: EMDR and Trauma Healing22:20 Physical Symptoms of Shame (Gut, Skin, Burnout)29:23 The 5 Trauma Responses Explained (Fight, Flight, Freeze, Flop, Fawn)34:05 How Shame Fuels Anxiety and Life Avoidance42:32 A Self-Compassion Exercise to Heal Shame55:54 Other Somatic Tools to Heal Shame
The deep dive ADHD episode referred to in this podcast: How to Turn your Child's ADHD Struggles into Superpowers (Without Drugs)In this episode of Experience Miracles, Dr. Tony Ebel explains why summer break offers the ideal opportunity for families to consider taking a break from ADHD medications while pursuing natural healing approaches. He breaks down the neuroscience behind why children's nervous systems heal faster during summer months when school-related stress is removed, and discusses how neurologically focused chiropractic care combined with the natural benefits of summer can lead to remarkable healing results.Key Topics & Timestamps[00:01:00] - Introduction: Summer as Healing SeasonWhy summer represents the best time for nervous system healing[00:04:00] - Important Medical DisclaimersRole of neurologically focused chiropractors vs. medical doctorsImportance of partnering with healthcare providers, not replacing themEmpowering parents to be informed advocates for their children[00:09:00] - The Neuroscience of ADHDADHD as nervous system stuck in sympathetic fight-or-flight modeEnvironmental stress vs. genetic/chemical imbalance theoriesWhy spring and late fall are the hardest times for improvement[00:14:00] - Problems with ADHD MedicationsShort-term and long-term side effectsThe "medication cascade" - adding more drugs to treat side effectsWhy medications mask symptoms without addressing root causes[00:19:00] - Why Summer is DifferentReduced academic, social, and behavioral pressuresNatural benefits: more sleep, outdoor time, physical activity, sweating/detoxEasier access to healthy foods and flexible schedules[00:24:00] - Combining Summer Break with Neurological CareWhy neurologically focused chiropractic works better during summerUsing INSiGHT scans to track nervous system changesAbility to compress typical 6-8 month healing timelines into 8-12 weeks[00:28:00] - Taking Action This SummerHow to find neurologically focused chiropractors (PXDocs.com)Encouraging families already under care who may have plateaued[00:30:00] - Final Message: ADHD as SuperpowerReframing ADHD from disorder to advantage when properly supportedVision for helping children reach their full potential naturally-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
Start your true anxiety recovery journey with me today at AnxietyGuyPrograms.com Podcast description: If you're tired of living in fear of symptoms, doctor visits, and the constant urge to Google every ache and pain this episode is for you. In today's episode of The Anxiety Guy Podcast, I'm breaking down what health anxiety (hypochondria) really is, why it sticks around, and how to finally let go of the patterns that are keeping you stuck. You'll learn the difference between real healing and temporary relief, and how to gently retrain your brain and body to feel safe again. Whether you're just starting your health anxiety healing journey or you've been stuck in cycles for years, this episode will give you the clarity, hope, and step-by-step insight you've been searching for. You'll discover: – What truly drives health anxiety (it's not what you think) – How reassurance seeking and symptom checking actually backfire – Practical tools to calm your nervous system and stop obsessing – The healing path I used and still teach others through my programs to recover for good *Please Share with A Support Group In Need Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!
In this powerful episode of The Money Mom Podcast, I sit down with my dear friend and mindset expert, Dr. Stephanie Lopez—former NASA executive coach turned anxiety and emotional wellness mentor—to talk all things emotional regulation, motherhood, and money stress.Steph shares her unexpected journey from leading leadership trainings at NASA to helping women dismantle anxiety, heal emotional wounds, and feel safe in their own lives again. We dive deep into how anxiety really shows up (spoiler: it's not always what you think), how to decode your emotions using the "emotion wheel," and why nervous system regulation is the secret to transforming your money story.We also talk about:The difference between stress and anxiety (and why it matters)How emotional spending and avoidance create money chaosPractical tools to regulate your emotions before facing financial decisionsWhat your body is trying to tell you when it's in fight-or-flightHow to get off the hamster wheel of shame, panic, and self-judgmentThis is an episode every overwhelmed mama needs. If you've ever felt like you're “fine” on the outside but unraveling on the inside—this one's for you.Connect with Dr. Steph:Instagram: @drstephanielopezFree Class: Ditch Anxiety & Heal: https://www.brave-method.com/anxiety?fbclid=PAQ0xDSwKjMy1leHRuA2FlbQIxMQABp6SAVc9fh_P11lxyipnQGIHONJ_kBFZSE6TbEnNYqLoke2WCS6A1yr5j-c3r_aem_n6MBInk3qqY0EJHh4qlGdQPodcast: Broken to Brave xoxo,RachelWhere to find me:Instagram: @heyrachelcoonsTikTok: @heyrachelcoonsJoin my FREE live training What kind of grocery shopper are you? Take my free quiz Check out my grocery savings guide
Free Resource: Understanding Plateaus and Regressions in Your Child's Neurological JourneyDr. Tony Ebel addresses one of the most frustrating yet normal aspects of the healing journey: healing plateaus and regressions. In this comprehensive episode, he explains why progress sometimes stalls or even reverses during neurological healing, breaking down the science behind non-linear recovery and providing parents with practical insights to navigate these challenging periods.Plateaus and regressions are often normal, necessary parts of the healing process—evidence that your child's nervous system is working through deeper layers of dysfunction and adapting to new levels of organization.Key Topics & Timestamps[00:00 - 03:00] Introduction & Understanding Healing Plateaus[03:00 - 09:00] Factor #1: Growth Spurts & Developmental Milestones[09:00 - 11:00] Factor #2: Immune Challenges & Fever[11:00 - 15:00] Factor #3: Life Stress & Busyness[15:00 - 17:00] Factor #4: Too Many Toxins (Controllable)[17:00 - 24:00] Factor #5: Too Many Good Things (Controllable)[24:00 - End] The Perfect Storm & Final Thoughts-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
The Hormone Goddess — Sacred Cycles, Nervous System Healing & Returning to the Red Tent In this episode, I'm joined by The Hormone Goddess for a powerful, heart-led conversation on the magic of menstruation, the wisdom of the womb, and how supporting your hormones is one of the most sacred things you can do as a witch. We explore: •The Red Tent & reclaiming rites of passage • Nervous system regulation + why minerals matter •How cyclical living is a magical act of self-devotion •The bridge between science, spirituality & hormones •Cacao ceremonies, rest rituals, and healing your inner seasons This is for the witch who's ready to reconnect with her body, deepen her healing, and reclaim her cyclical power as divine — not inconvenient. Find The Hormone Goddess on Instagram at https://www.instagram.com/the_hormone_goddess/?hl=en The Hedge Witch's Broomstick zines are now available for a limited time before the next seasonal set launches — grab yours while they're still in the cottage! Just £5.50 and I ship across the world https://thewhitewitchcompany.etsy.com/uk/listing/1557941841/the-hedge-witchs-broomstick Come walk the strange path with us. The Hedge & Hollow has arrived… My Patreon has been fully re-enchanted into a seasonal home for witches and seekers — with monthly rituals, soul-led book circles, folklore magic, and more This month - We are Crowned in Serpents this month as we work with Medusa — exploring sacred rage, serpent magick, and mythic reclamation And we dive into shadow and protection magic with Of Blood and Bones in Witches Who Run With the Wolves Join the coven at Patreon - https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink The kettle's on. The fire's warm. You belong here. https://www.etsy.com/uk/listing/1557941841/the-hedge-witchs-broomstick?ref=shop_home_active_1&crt=1&logging_key=eba312bf8eaa0b8170c6eb1f8cec92c8aa6fbfdb%3A1557941841 Connect with Me Instagram - https://www.instagram.com/thewhitewitchpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Patreon - https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Website - https://thewhitewitchpodcast.co.uk/ Support the Podcast Leave a review on Apple Podcasts — it helps other witches find the show! Share this episode with a kindred spirit Join our magical Patreon community to dive deeper
In this episode of Experience Miracles, Dr. Tony Ebel sits down with Mary Coyle, an expert in homotoxicology and bioregulatory therapeutics, to explore why traditional detox approaches often fail and how to activate the body's own healing mechanisms. Mary shares her personal journey with her son's autism diagnosis and reveals that detoxification pathways must be opened before any detox can be truly effective. Together, they break down the four levels of healing, explain mitochondrial dysfunction in autism, and provide parents with clear signs to watch for during recovery. This episode is essential for parents who have tried multiple interventions without lasting results, offering the missing piece: activating the body's own bioregulatory systems.Key Topics & Timestamps[00:08:00] Mary's Personal Story: Her Son's Journey[00:10:00] Understanding Elimination Pathways[00:14:00] Going Deeper Than "Expensive Urine"[00:21:00] The Four Levels of Healing[00:26:00] Mitochondrial Dysfunction in Autism[00:27:00] Signs of Cellular Recovery[00:32:00] Case Study: Evan's Recovery[00:36:00] Homeopathic Approach & Safety[00:42:00] Root Cause vs. Surface Treatment[00:50:00] Emotional & Behavioral Healing Reactions[00:54:00] Practitioner Communication & Parent EducationGet Connected with Mary https://realchildcenter.com/(Mary's Disclaimer: The suggestions are for your personal use only. Please remember they are guidelines. The implementation of any lifestyle changes or reduction techniques, as well as the use of homeopathics, herbs, vitamins, minerals or food that one might use or avoid, are not prescribed treatments, but recommendations designed to stimulate the body to make such changes on its own. It's up to each individual to decide if such approaches are appropriate for them and must be based entirely upon your own free will and choice. If you have any medical questions and/or concerns please contact a licensed physician.)-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
Get your try anxiety recovry journey started at https://www.TheAnxietyGuy.comToday. Podcast description: In this episode of The Anxiety Guy Podcast, Dennis gets real about something so many of us feel but rarely understand: the restless need for constant stimulation and why stillness feels almost impossible when your nervous system is dysregulated. If you find yourself bouncing from symptom to symptom, app to app, or thought to thought—this conversation is for you. Dennis breaks down how years of anxiety, stress, and survival mode train your body to stay on high alert, and why that constant buzz isn't who you are it's just who you learned to be. You'll learn how to stop treating your symptoms like emergencies, how to stop fearing every sensation, and how to finally come back to yourself without needing perfect conditions. Through personal insights and practical tools from The Middle Way (the next book), Dennis shows how healing begins not when everything calms down, but when you stop fighting your experience. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!
Why is it so hard to feel safe even when you're no longer in danger? In this episode of Moonbeaming, Sarah Faith Gottesdiener speaks with somatic healer Ifé Mora about the Nine of Wands archetype and what it means to live in a body that's been shaped by stress, trauma, and survival. They explore:The biology of burnoutThe impact of chronic stress on the nevous systemHow to heal through presence, education, and somatic practiceAnd powerful tools for regulating the nervous system.This is an episode for anyone feeling worn out, stuck in survival mode, or ready to rebuild.More on our guest:Ifé Mora is a Somatic Experiencing Practitioner, Spiritual Buddhist teacher, and trauma-informed educator, as well as the founder of One Soma LLC, a healing organization focused on trauma education and social justice. She specializes in helping individuals resolve trauma, regulate their nervous systems, and build resilience through embodied, mind-body-spirit practices. Her work draws on Somatic Experiencing and neurobiological tools to foster deep healing and holistic well-being. Rooted in spiritual traditions, Ifé integrates personal development with trauma healing to support lasting transformation. She believes that trauma-informed education can help create a more just and compassionate society. Her mission is to help people reconnect with their authentic selves and unlock the body's natural ability to heal.Connect with Ifé:WebsiteInstagram--- Moon Studio workshop reminder:June 29th: The Constellation of the 9's: The Hermit, The Moon, & the 9's---Join the Moon Studio community:Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.
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