Podcasts about nervous system healing

Say YES! to France! Here is not one, but two opportunities to join Wendy in France. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Cognac Jewellery School May 2-9, 2026The Say YES Summit is coming!Join us November 4-5, 1–4 PM EST for a virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Get your ticket here! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Sheridan Ruth, a somatic practitioner and teacher, about nervous system healing, emotional clarity, and the practice of committing to yourself. Sheridan opens up about what happens when life doesn't unfold the way you imagined and shares how rooting into the body allows women to release control and choose what truly feels nourishing.They explore: The pain of realizing when life or relationships don't look the way you expected The shift that happens when you choose how you want to feel each day How nervous system awareness opens the door to clarity, alignment, and emotional freedomThis is a must-listen for anyone ready to release control, reconnect with their body, and say yes to what truly feels nourishing.Connect with Sheridan:On Instagram @_sheridanruth_SheridanRuth.comGet her book: Somatic Intelligence for SuccessReferenced in this Episode:The Dance of Anger by Harriet Lerner, Ph.DDiscover your Human Design________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Povilas Sabaliauskas is the founder of Pulsetto, a wellness tech company pioneering non-invasive vagus nerve stimulation as a daily tool for stress relief and nervous system regulation. What started as a medical device concept has become a sleek, science-backed wearable designed to help people calm anxiety, improve sleep, and support recovery. In this episode, Povilas shares the personal health struggles that sparked the idea, the challenges of bringing deep tech into the wellness space, and why he believes the vagus nerve is the next frontier in health tech. We explore: Why the vagus nerve holds the key to mood, digestion, and resilience How Pulsetto works to improve HRV, lower stress, and support recovery What the latest studies show on sleep, anxiety, migraines, and athlete performance When and how to use Pulsetto for best results What it really takes to scale a deep-tech wellness company If you've ever felt stuck in fight-or-flight, struggled with dysregulation, or wondered how to train your body to handle stress better, this conversation will give you both the science and the hope. Resources: Get 10% off your Pulsetto device with code HEALINGTHESOURCE Connect with Povilas on LinkedIn Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

What does it really mean to be disciplined? In this episode of the Awake & Winning Podcast, Kaylor sits down with Craig Ballantyne—bestselling author, productivity expert, and the man known as “the world's most disciplined man.” They break down the myths of hustle culture, redefine discipline, and share how structure, systems, and ruthless self-reflection are actually the gateway to true freedom. Craig shares powerful stories, including how he met his wife using Instagram circles and why knowing more good people is the ultimate success hack. If you're an entrepreneur trying to scale without burning out, this episode is packed with game-changing truth bombs. Tune in for the unfiltered, no-excuses blueprint to building the business—and life—of your dreams.     Episode Highlights: productivity, focus, discipline, routines, masculine structure, building systems, time management, entrepreneurship, ambition, emotional regulation, fear, creativity, self-doubt       Takeaways:   True discipline is aligning effort with your #1 life problem Cold plunges and morning routines won't save you if you're avoiding your purpose Systems—not willpower—drive sustainable success Focus is saying no to everything but your North Star Entrepreneurs need to study themselves like athletes Use seasons of intensity to build long-term freedom Knowing more good people makes everything easier     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/realcraigballantyne/ X | https://x.com/craigballantyne?s=20  Facebook | https://www.facebook.com/ttfatloss  YouTube | https://www.youtube.com/channel/UClBQyeL63OdkONi5PBDY8Cg Websites | https://www.craigballantyne.com/ Book | The Dark Side of Discipline: Stop Chasing. Suffer Less. Achieve More  The Perfect Day Formula: How to Own the Day and Control Your Life _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

Why do we keep choosing emotionally unavailable partners, striving for perfection, or pushing ourselves to the brink of burnout? In this episode, I'm joined by Sarah Baldwin, Somatic Experiencing Practitioner and trauma-informed coach, to explore the nervous system patterns behind perfectionism, anxious overachieving, childhood imprinting, and why we're often drawn to partners who reflect our earliest wounds. Sarah unpacks the science of parts work, how trauma shapes our adult behaviors, and what it actually looks like to feel safe in your body—not just in theory, but in daily life. We talk about: Why high-achievers often feel most unsafe in stillness How perfectionism can be a survival strategy What your nervous system really wants from a partner How to rewire your attraction patterns through somatic healing What it means to build a relationship with your inner parts If you've ever felt like you're doing “all the right things” but still stuck in the same cycles—this episode is for you. Sponsored By: → CURED | Right now, CURED Nutrition is offering my listeners an exclusive 20% off ON TOP OF the 10% off Best Seller Bundle. Just head to https://www.curednutrition.com/CLAUDIA and use the code CLAUDIA at checkout → PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) Use discount code: HEALINGTHESOURCE Follow Sarah on Instagram and check out her amazing podcast: You Make Sense Sarah's Website Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

In the in-between moments of becoming, Jesus doesn't rush us. He meets us with gentle, healing truth. This episode is a quiet invitation to recalibrate — not by force, but by grace.There's a kind of truth that doesn't demand. It invites.In this Sunday episode, Julie Holly centers the week's themes in the healing presence of Jesus — the One who speaks identity before behavior, grace before pressure, and truth without shame. If you've been in the tender in-between and wondered where God is in it, this is a gentle recalibration for your heart, mind, and soul.This isn't about perfection. This is about presence — and the truth that makes you whole.What We Explore in This Episode:• Why Jesus never rushes recalibration• What it means to be called by name, not by performance• A personal moment when Scripture became an anchor in the in-between• How your nervous system responds to grace and gentleness• How truth becomes a bridge — not a weapon — in seasons of transformation• Why Identity-Level Recalibration integrates faith, neuroscience, and compassion into one sacred processToday's Micro-RecalibrationSlow down and ask:• Where do I feel the invitation to pause — not perform?• What truth is whispering to me beneath the noise?• Where have I mistaken delay for disapproval — when it's actually gentleness?Today's identity anchor:“I am becoming the kind of person who lets Jesus meet me in the middle — before I have it all together.”You don't need to rush healing.You just need to stay honest in the becoming.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Think you're just “wired this way”? You're not. This episode unpacks how personality patterns form, why they're not permanent, and how to gently shift them — one small, identity-aligned decision at a time.You're not boxed in by your type — and you're not stuck with your default settings.In this episode of Identity-Level Recalibration, Julie Holly unpacks the truth about personality: it's often shaped by protection, not permanence.Whether you've identified as the achiever, the peacemaker, the helper, or the loyalist, you'll learn how those traits were built — and how to shift them with simple, sustainable recalibration.Includes neuroscience insight, a story from Eleanor Roosevelt, and a powerful personal moment from Julie's own journey.In This Episode, We Cover: • Why “just how you are” might actually be a nervous system pattern • How Enneagram, DISC, and MBTI labels can help — and where they limit • The difference between personality and practiced protection • Julie's personal story of connection without full trust • How Eleanor Roosevelt rewired her role — and redefined leadership • What your nervous system is really looking for (hint: safety) • A three-step process to begin interrupting default behaviorsToday's Micro-Recalibration:Notice one behavior you've been labeling as “just my personality.”Then ask:• What is this behavior trying to protect?• What story taught me this was necessary?• What's one small way I can shift this response today?You don't need to change everything.You just need to interrupt one old loop — gently, and often.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

You've carried the weight of proving yourself. But what if you were already enough? This episode recalibrates the soul — away from performance and into anchored, identity-rooted approval.What if the part of you that's exhausted isn't broken — it's just tired of performing?In this episode of Identity-Level Recalibration, we explore the truth many high-capacity humans never say aloud: “I don't feel like I'm enough.” Even if you've succeeded by every metric, the pressure to prove can quietly erode your peace.This isn't another mindset hack. It's a root-level return.Julie Holly shares her own recalibration — a story that began with deep loss and led to unexpected freedom. You'll also hear how Justin Bieber's public unraveling became a catalyst for reclaiming identity beyond performance.Whether you're a leader, creative, founder, or healer — if you've ever felt like the love had to be earned, this conversation is for you.You were already approved — before the hustle, before the title, before the applause.In this episode, you'll learn:The hidden costs of high-functioning performanceWhy believing you're loved changes everything about how you leadHow identity recalibration begins when we stop performing for loveWhat Justin Bieber's spiritual journey reveals about public recalibrationA practical, identity-rooted Micro-Recalibration to integrate today's truth

Send us a textYou know what no one warns us about? The red flags that come wrapped in charm, fairy tale promises, and “I've never felt this way before” energy.In this episode of The Dimple Bindra Show, I'm breaking down the hidden signs of love bombing, and why so many powerful, beautiful, intuitive women keep falling for it. If you've ever said, “But it felt so good in the beginning,” this one is for you.I walk you through:The 6 red flags most women miss in the beginning stagesWhy your nervous system confuses chemistry with dangerHow charm, urgency, and mirroring are used to manipulateThe one body signal you should never ignore (and most of us do)Why trauma survivors are more vulnerable to fake fairy talesA practical step-by-step guide to avoid being emotionally hijackedPlus: powerful declarations to rewire your nervous system for real loveIf you're tired of doubting your gut, rushing into connections, or getting swept up in someone else's fantasy, this is your wake-up call. Love should feel safe. Not like a high. Not like chaos. Not like confusion. Let this episode bring you back home to yourself. ✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be.✨ Take the free Healing Archetype Quiz

Is Canada worth fighting for? In this eye-opening episode of the Awake & Winning Podcast, Kaylor sits down with former Member of Parliament Michelle Ferreri for a raw and riveting conversation on the state of Canada. From mental health and addiction policies to the dangers of Medical Assistance in Dying (MAiD), Michelle doesn't hold back. They dissect political corruption, the illusion of compassion, and why Canadians are waking up to the dark realities of their own government. Michelle shares what really happens behind closed doors in Parliament, exposing the twisted logic behind policies that are supposed to help—but often harm. This is a powerful, no-BS convo that challenges the status quo and calls Canadians to rise up and reclaim their nation. Michelle Ferreri is a former Canadian MP, political commentator, and passionate advocate for mental health and addiction reform. Her experience inside Parliament gives her a rare and brutally honest perspective on what's really happening in Canada.     Episode Highlights: mental health crisis, political corruption, MAiD expansion, red pill culture, parenting values, social services, functional medicine, addiction recovery, liberal vs. conservative mindsets, truth in politics, Canadian sovereignty, lobbying power       Takeaways: Why Canada is still worth fighting for The illusion of hope and political marketing Inside scoop on how Parliament actually works The real reason trust in government is collapsing Why suicidal empathy is destroying our systems The problem with safe supply and crack pipe funding MAiD and the terrifying implications for mental illness   If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/michelleferrericanada/ X | https://x.com/mferreriptbokaw YouTube | https://www.youtube.com/c/MichelleFerreriMP Websites | https://www.michelleferreri.com/ Substack | https://substack.com/@michelleferreri  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order   The Wellness Company | https://www.twc.health/collections/signature/products/ultimate_spike_detox Use code “WINNING” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

It's not about what you want in the moment; it's about what you want most. Topics Discussed Type A burnout in motherhood Nervous system regulation for moms Balancing health priorities with real connection Letting go of perfectionism in parenting Faith, intuition, and holistic wellness Navigating subconscious beliefs and cultural conditioning You have to trust yourself, and most people don't because they look at their life and think they've failed. Hello Beautiful, Monica here, and I'm about to get real with you on a topic that's way too easy to gloss over—how motherhood can feel soul-suckingly mundane when you're wired as a high-achiever. We're talking cleaning the same damn high chair for the fifteenth time and wondering why your nervous system is screaming for a project plan instead of playtime. We dive deep into how our values can either anchor us or drive us into perfectionist overdrive, especially when it comes to our kids' health. Melisha explains the trap of putting “perfect” above connection, the guilt that comes from letting go, and why sometimes the Gatorade from the sports snack bag is exactly the right call. It's about radical honesty, grace for the slow process, and remembering that consistent, sustainable change beats all-or-nothing sprints every time. You'll hear raw stories about unpacking subconscious beliefs from childhood, faith's role in keeping your values steady, and how to stand in your own discernment when the cultural noise around you is deafening. If you're ready for a conversation that's equal parts loving nudge and truth bomb, press play now. Healing isn't glamorous. It's showing up for yourself in the mundane, over and over again. Timestamps 02:00 The identity crisis that Type A women experience in motherhood and how to redefine what's valuable as a mom. 05:15 The importance of letting go of perfectionism in kids' health and allowing them to learn by themselves. 11:19 Why humility, curiosity, and taking radical responsibility are the real superpowers in healing. 16:31 Melisha on her Christian faith and how she learned to question the culture and trust her intuition more. 21:54 The isolating journey of untangling cultural vs personal beliefs in religion and wellness. Connect with Melisha Meredith IG : https://www.instagram.com/dailywellnesscommunity/ https://www.dailywellnesscommunity.com Full Transcript Over on the Blog: https://www.findingfertility.co/blog/from-ivf-burnout-to-fertility-breakthrough-why-nervous-system-healing-could-be-your-missing-link-with-melisha-meredith-part-two  Let's Do This Together

In today's episode, I sit down in person with the incredible Samantha Daily for a raw and real conversation about nervous system healing, feminine energy and manifesting without hustle. We unpack the deeper layers of alignment, trauma, and how to create a life that feels as good as it looks.If you've ever felt burnt out by doing all the things, this one will remind you how powerful it is to slow down, regulate your system, and lead from within.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxSamantha's Details:Personal IG: https://www.instagram.com/_samanthadaily/?hl=enPodcast IG: https://www.instagram.com/makeshifthappenpodcast/?hl=enApple Podcast: https://podcasts.apple.com/us/podcast/make-shift-happen-with-samantha-daily/id1521522245Spotify Podcast: https://open.spotify.com/show/0MuGqQ1uaRcL1WOPN4Jo7N?si=a58325d626fe466bYouTube: https://www.youtube.com/@_samanthadailyOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveThe Inner Circle: ****https://www.emmadunwoody.com/the-inner-circleHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

You don't have to look like a spiritual teacher to be one. In this episode of the Awake & Winning Podcast, we're sharing a special conversation from Collective Soulversations where Kaylor joins host Jodi Jones for a deeply introspective and expansive dialogue on intuition, nervous system regulation, and leadership through soul alignment. Jodi brings out a different side of Kaylor—one that's tuned into energy, spiritual intelligence, and emotional mastery. Together, they unpack the illusion of balance, the power of being “scrappy,” and what it really takes to show up fully in your purpose. This one's part philosophy, part therapy, part fire. If you've ever felt the pull to create a purpose-driven business or lead from your truth, this episode is your permission slip.     Episode Highlights: intuition, nervous system regulation, masculine energetics, soul alignment, trauma healing, scrappy action, business purpose, emotional mastery, rejection healing, fear work, spiritual growth, energy leadership       Takeaways:   Intuition must be filtered through trauma-awareness Your fear often points to your path Nervous system capacity builds through exposure, not avoidance “Feel it to heal it” is not just a saying—it's the practice Great marketing is frequency, not just copy Emotional regulation is a skill that must be trained Balance is a myth—aim for intentional harmony     If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/jodijonespsychicmedium/ Facebook | https://www.facebook.com/jodijonespsychicmedium/ YouTube | https://www.youtube.com/@JodiJonespsychicmedium Websites | https://jodi-jones.com/ Podcast | https://open.spotify.com/show/5JL8H3EuJjatQXycAbnyWI Linked Episode | https://open.spotify.com/episode/5ngkGAlQbJpIubLCD1HaDe?si=nLaexSk4R5O5WG0YmHpI9g  _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

Send us a textLet's talk about trauma—because everyone has it, but not everyone knows how it's shaping their marriage, leadership, and life.In this episode, I unpack what trauma really is, the difference between big T and little t trauma, and how the patterns you developed to protect yourself are often the same ones keeping you from experiencing intimacy, trust, and freedom today.We dive into:What trauma really means (and how culture is missing it)The power of protection patterns: where they came from and what they costHow to identify trauma responses masquerading as personalityWhy disconnection, over-functioning, and control might be rooted in painHow to invite the Holy Spirit into your healingWhether you've done trauma work before or this is your first time thinking about it this way, this conversation is a gentle but powerful invitation to stop coping and start healing.Here's that link for Jim's Trauma-informed ministry: https://www.foxfireministries.com/ Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/What if the very words your doctor uses could help or harm your healing journey?Dr. Katie Deming joins fellow physician Dr. Nasha Winters, host of the Metabolic Matters podcast to share a story that may forever change how you view cancer care. Her journey from conventional oncology to holistic healing uncovers why so many people aren't truly getting well, even when their treatments “work.” If you've ever felt dismissed, rushed, or unseen by the medical system, this conversation will resonate deeply.Key Takeaways:The word that divides patients and doctorsHow trauma shows up in the bodyWhen medicine ignores your intuitionHow a 17-day fast changed everythingDr. Deming reveals fascinating research on how words like “battle” and “survivor” can trigger stress responses that disrupt healing. She offers practical tools for navigating illness, how to trust your inner wisdom when medical advice doesn't feel right, and why addressing emotional trauma is just as important as treating physical symptoms.What makes her perspective so unique is that she doesn't reject medicine, she expands it. With one foot in science and the other in ancient healing traditions, Dr. Deming shares how modalities like water fasting and energy work can support the body's natural ability to heal.Listen in on this deeply personal conversation between two physicians who've witnessed healing that textbooks can't explain. Follow Metabolic Matters: https://drnasha.com/metabolic-mattersAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Save your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/ Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

From sleeping in his car to selling a 400-person company, Stephen Scoggins' story is nothing short of unbelievable. In this episode of the Awake & Winning Podcast, Kaylor sits down with Stephen for a raw, real, and radically honest conversation about men's mental health, ego, hustle culture, and the hidden cost of chasing external success. Stephen opens up about the exact inner work that helped him break free from insecurity, addiction to approval, and the endless pursuit of worth.   Stephen is a serial 9-figure entrepreneur, author, and speaker who now mentors men on the path to true alignment and purpose. If you're feeling stuck, burned out, or like something inside you is screaming for change, this episode will light a fire in your soul.     Episode Highlights: men's mental health, rock bottom moments, shadow work, personal growth, divine masculinity, ego death, hustle culture, alignment, mentorship, community, emotional intelligence, freedom through self-discovery       Takeaways: The five enemies every man must confront: arrogance, ignorance, impatience, insecurity, fear Why external success won't fix your internal emptiness How anger can be a catalyst—but not a sustainable strategy The power of mentorship and borrowing belief from others Redefining hustle: intensity vs. anxious aimless energy What it really means to “know thyself” and do the shadow work The path to divine masculinity and true freedom     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/stephen_scoggins/ X | https://x.com/stephen_scoggin YouTube | https://www.youtube.com/@stephenscoggins Websites | https://stephenscoggins.com/ Podcast | https://open.spotify.com/show/0GS73Oo2UY9FcGvBS1ahm7  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

Is stress sabotaging your weight loss goals? You're not alone. In this breakthrough episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator Heidi Hadley explores why traditional approaches to weight loss often fail—and how the nervous system holds the real key to lasting change.As global interest in “somatic weight loss” surges, Heidi dives deep into the mind-body connection behind metabolism, mindful eating, and emotional regulation. Discover how chronic muscle tension, trauma, and a dysregulated nervous system can hijack your energy, increase cravings, and keep your body in survival mode.Inside this episode, you'll learn: 

Imagine living in a world where your body feels like it's constantly on high alert, even when there's no immediate danger. This is the reality for many experiencing nervous system dysregulation. In a recent conversation with Kelly Burnett, a nervous system coach, we explored how this condition affects women, particularly those dealing with anxiety, chronic symptoms, and burnout.Kelly shared her personal journey of battling severe health issues, from chronic pain to brain fog, which she later discovered were rooted in a dysregulated nervous system. This condition often goes unnoticed, as symptoms are mistakenly attributed to other health issues. For many women, especially high achievers, the pressure to excel can exacerbate these symptoms, leading to hormonal imbalances and menstrual health issues.Healing isn't just about diet and exercise; it's about compassion and connection. Kelly emphasizes the importance of self-love and acceptance in the healing process. Simple practices like journaling, gentle movement, and spending time in nature can significantly support recovery. These practices help individuals reconnect with their bodies and recognize patterns that contribute to their stress.Kelly suggests starting with small, manageable changes. Somatic tracking, a practice of observing bodily sensations without judgment, can be a powerful tool. Additionally, creating rituals like applying lotion before bed can foster a sense of safety and self-care. These practices, though simple, can make a profound difference in calming the nervous system.Understanding and addressing nervous system dysregulation is a journey of self-discovery and healing. By tuning into our bodies and embracing self-love, we can begin to alleviate the symptoms that have long been misunderstood. As Kelly's story illustrates, healing is possible, and it starts with small, intentional steps.Subscribe now to stay updated on more insights and stories about health and wellness.Apply for coaching w/Cynthia:  https://0u8h3wddwmr.typeform.com/StrategyCallDiscover the truth about HA:  click the link to download Cynthia's fact sheet that debunks common myths and misinformation! Website: https://www.periodnutritionist.comInstagram: www.instagram.com/period.nutritionistKelly Burnett is a nervous system coach and the founder of Kelly Burnett Health, where she helps women self-heal from chronic pain, anxiety, and fatigue by teaching them the A-Z roadmap to rewiring their brains and regulating their nervous systems. She is a graduate of the renowned Institute for Integrative Nutrition and has spent the last seven years specializing in nervous system regulation and brain retraining.After overcoming her own struggles with anxiety and chronic illness, Kelly discovered that many unexplained chronic symptoms are actually linked to a dysregulated nervous system—a connection often overlooked in traditional medicine. Now, she is bridging the gap between chronic symptoms and true healing through brain retraining, somatic practices, nervous system regulation and more. By helping women shift out of survival mode and teaching them how to cultivate safety in their brains, Kelly empowers them to reclaim their health and finally feel at home in their bodies again.Follow Kelly on Instagram: https://www.instagram.com/kellyburnetthealth/Check out Kelly on YouTube: https://www.youtube.com/@KellyBurnettHealthEmail: kelly@kellyburnetthealth.comKellFor the full show notes - please visit my website: periodnutritionist.com

What if your illness was actually your greatest wake-up call? In this episode of the Awake & Winning Podcast, Kaylor sits down with Jessica Bennett, a certified nurse midwife and functional medicine practitioner, for a powerful conversation on personal sovereignty, holistic health, and how to heal from the inside out. Jessica shares her journey from blindly following medical protocol to questioning the narrative, waking up during COVID, and completely transforming her health and business. She opens up about reversing her autoimmune disease naturally, leaving conventional medicine, and building a purpose-driven online coaching business that gives her total freedom. Jessica helps women balance their hormones, shed stubborn weight, and reclaim energy through functional medicine and nervous system healing—and in this episode, she proves exactly why root cause healing works.     Episode Highlights: sovereignty, hormone healing, autoimmune disease, health freedom, functional medicine, COVID awakening, thyroid health, women's hormones, biohacking, traditional values, building a business, perimenopause, nervous system reset       Takeaways: COVID was a catalyst for awakening and questioning the system Jessica reversed Hashimoto's by targeting root causes, not symptoms Functional medicine addresses each body uniquely—there's no one-size-fits-all Traditional values and ancestral practices often hold the key to healing You can't out-supplement foundational health practices like sleep and movement Women are being underserved in conventional hormone care Investing in coaching creates real transformation and personal responsibility     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/thecolbymethod/ Facebook | https://www.facebook.com/thecolbycollective Websites | https://www.thecolbycollective.com/ Book | The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby by Lana Asprey The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood   _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

Come inside my sacred nighttime ritual—this is more than skincare and supplements… it's a full nervous system reset.In this episode, I walk you through exactly how I wind down my energy, regulate my nervous system, and prep my mind, body, and soul for deep, restorative sleep. From magnesium and essential oils to somatic practices and emotional detoxing, every part of this ritual is intentional.This is how I glow, grow, and ground—night after night.✨ You'll learn:My favorite supplements and oils for stress + sleepHow I energetically clear the day (and my space)The calming rituals that keep me youthful and saneBeauty tips, soul care, and trauma-informed nighttime practicesBecause healing doesn't stop when the sun goes down.It begins when you finally allow yourself to slow down.✨ Follow Me or Join the Journey:

Ready for structure and daily support in your healing journey? Explore the 4-Week End The Anxiety Program at anxietyguyprograms.com designed to help you rewire anxious thinking and move beyond fear. Podcast description: In this episode of The Anxiety Guy Podcast, Dennis explores why healing anxiety often brings up fear, hesitation, and emotional resistance. You'll discover how anxiety can quietly become part of your identity, and why your nervous system clings to familiar fear-based patterns, even when they no longer serve you. We'll dive into the hidden mindset blocks that keep you stuck, including fear of the unknown, subconscious resistance, and the survival brain's preference for predictability. This is a must-listen if you're feeling confused about why progress stalls or why anxiety recovery can sometimes feel more overwhelming than the anxiety itself. *Please Share with A Support Group In Need Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

In this deeply grounding episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Greg Vost and Michael Nolan co-founders of Embodied Recovery for a transformative conversation on trauma, addiction, and nervous system healing. If you've ever felt like traditional talk therapy or medication wasn't enough, this episode offers a new perspective. Greg and Michael reveal why many people stay stuck in cycles of anxiety, depression, or chronic pain despite doing “everything right.” They share the science and spirit behind their embodied recovery model, how breathwork like Sundo rewires the nervous system, and why emotional healing must be felt in the body—not just thought about. They even guide listeners through a powerful live energy practice. Whether you're navigating mental health struggles or simply seeking more presence in a chaotic world, this episode invites you to reconnect with your inner rhythm. About the Guests:Greg Vost and Michael Nolan are the founders of Embodied Recovery, a cutting-edge treatment center in Silicon Valley. Blending ancient wisdom, modern psychology, 12-step recovery, and the breathwork lineage of Sundo, they offer a holistic path to healing that moves beyond symptom management into embodied transformation. Key Takeaways: The nervous system is the foundation of emotional and physical health. If dysregulated, it can manifest as anxiety, chronic pain, or emotional reactivity. Healing is not just about talking—it requires embodied practices that shift how we feel and act, not just what we think. The breath is a powerful mirror of the mind. Developing a breath practice like Sundo cultivates calm, clarity, and resilience. Embodied Recovery blends daily breath practice, somatic awareness, 12-step support, and emotional unwinding to help people find lasting transformation. Emotional healing is not secondary to physical healing. Chronic emotional stress does show up in the body—and often drives illness or pain. Even a simple practice like mindful tapping and breath can awaken your energetic awareness and begin the healing journey from within. Healing doesn't happen overnight. It's a consistent relationship with self—built through gentle awareness, presence, and practice. Connect with the Guest:Website: https://embodiedrecovery.comNonprofit Events & Sundo Workshops: https://www.meloscenter.org/Contact Greg: 883-72-3610Monthly Community Talks: Final Friday of every month (in person + Zoom) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES: Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!YouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/Medium: https://medium.com/@contentbyavik SHARE YOUR REVIEW: Google Review: https://www.podpage.com/bizblend/reviews/new/ Share your video testimonial: https://famewall.healthymindbyavik.com/ #podmatch #healthymind #healthymindbyavik #mentalhealth #wellnesspodcast #breathwork #nervoussystemregulation #traumahealing #Sundo #embodiedhealing #holistichealing #mindfulnessmatters #addictionrecovery #somatichealing #growthmindset #mentalhealthawareness #consciousliving #fyp #viral #trending #selfcare #podcastlife #inspiration #tiktokviral #healthandwellnesspodcast #foryoupage #healingjourney #embodiedrecovery

What if your clothes are lowering your frequency? In this explosive guest episode of the Awake & Winning Podcast, Kaylor sits down with entrepreneur and truth speaker Lennie Moreno, the founder of Place of Elms, a luxury fashion brand rooted in integrity and spiritual alignment. Lennie shares his journey from building a 65-person tech company to walking away from the matrix entirely. They dive into how to hold the contradiction of building material wealth while pursuing spiritual sovereignty, why most politicians are puppets (even the “anti-establishment” ones), and why your wardrobe might be spiritually hijacking you. This episode is a masterclass in alignment, wealth, and walking through fire without losing your integrity.     Episode Highlights: awakening, alignment, entrepreneurship, frequency, sovereignty, integrity, fashion industry, political lies, personal power, spiritual mission, luxury with values, daily rituals     Takeaways:   Awakening often starts with questioning authority Real sovereignty begins with personal responsibility Integrity means aligning actions, words, and beliefs You vote with your dollar, even with clothing Nature is a portal to wisdom and creativity Meditation doesn't have to be rigid… follow what works Sacrifice is necessary to live in true alignment     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/lennieboy/  https://www.instagram.com/placeofelms/ Websites | https://placeofelms.com/ _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________  

August is here to show you what's real.This month isn't just about checking in—it's about witnessing yourself. Who are you now, really? August shines a light on the scaffolding of your life and asks you to reckon with how far you've come since January. The frequency you chose back then? It's taking form now. And not without a little chaos, clarity, and cosmic confrontation.With Mercury retrograde stirring the mental pot and Uranus squaring off with old routines, this month invites you to listen inward like never before. The Akashic energy is asking you to stop outsourcing your knowing. Your guides, your wisdom, your truth—it's all in you. But will you trust it?Expect breakthroughs, resistance, some big emotional weather, and a new relationship with order. You are not who you were. And that's not a problem—it's a portal.Priority Takeaways:August is a mirror. Look back to January and ask: Who have I become?Your guidance is not outside of you—it's already in your bones.Mercury Retrograde (through Aug 11): Slow down. Do what lights you up. Let joy be your GPS.Full Moon in Aquarius (Aug 10): Harmonious, clarifying, and community-minded. Expect revelations.Venus-Jupiter alignment (peaks Aug 12): Big feelings. Big beauty. Big desires. What are you craving?Virgo Season begins Aug 22: Welcome order. Routines return—but not the old ones.New Moon in Virgo (Aug 23): Plant new seeds around service, structure, and what devotion really looks like now.Uranus square: Your outdated systems won't cut it anymore. That's the point.By the end of the month: rejection = redirection. Pain might be the portal.Your nervous system and inner compass are the most trustworthy tools you have.This isn't about perfection. It's about refinement. A sacred reorganization. A month where your inner truth isn't just a whisper—it's the blueprint.GET THE FREE GUIDED MEDITATION HEREStevie Calista links:Website - https://www.steviecalista.com/Instagram - https://www.instagram.com/farmhousemoon/Send us a message and let us know what you love about this episodeImportant Links: www.Megthompson.com Attuned - CLICK HERE Let's Connect on Instagram - CLICK HERE

✨ You're more YOU when your nervous system feels safe. In this episode of Somatic Healing Meditations, we'll explore the neuroscience behind what it really means to be your best self (and how nervous system healing makes that possible). When you're dysregulated, you have less access to your prefrontal cortex, the part of your brain responsible for clarity, compassion, nuanced thought, emotional regulation, and values-based decision making. Instead, your system shifts into survival mode, leading to reactivity, rigidity, or disconnection. But when you're regulated, you reconnect with the best qualities that make you who you truly are. You become more grounded, more present, and more able to live from wisdom, compassion, and care.

You think you know Kaylor? Think again. In this episode of the Awake & Winning Podcast, Britt Geleta steps up to the mic and delivers one of the most thought-provoking Hot Seat interviews yet. Britt is a sleep coach helping exhausted moms reclaim rest and she doesn't hold back when it comes to questioning Kaylor's take on sovereignty, masculine leadership, inner drive, and societal collapse. Together, they unpack the double-edged sword of hustle, why most powerful people are still running from childhood wounds, and whether women are being sold a lie when told they can “have it all.” This one dives deep, challenges the norm, and delivers raw, honest insight from both sides of the conversation. Buckle up.     Episode Highlights: sovereignty, nervous system regulation, modern motherhood, hustle culture, inner child wounds, masculine leadership, patriarchy, personal responsibility, emotional healing, digital censorship, gender roles, balance vs. harmony       Takeaways: Sovereignty means taking radical responsibility for your life Community and interdependence don't cancel out individual freedom Deep healing work and ambition can coexist Many high performers are driven by unresolved childhood wounds Masculine leadership and feminine intuition both play vital roles Modern society asks too much of women Respect and love are wired differently for men and women     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/itsbritt_geleta/ Podcast | https://open.spotify.com/show/34XimQLfQGljry1q5iuiZj?si=2636b8b970394089 _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

In this eye-opening and deeply healing conversation, I'm joined by Debbie Mirza, bestselling author of The Covert Passive-Aggressive Narcissist, to explore one of the most confusing and devastating relational dynamics: covert narcissism.We dive into the subtle signs of manipulation, why highly empathetic and spiritual people are often the targets, and how covert narcissists use spiritual language, fake empathy, and even sexuality to undermine your self-trust. Debbie also shares what healing actually looks like after this kind of relationship—how to become the safest place for yourself, rewire your understanding of love, and rebuild a connection with your heart that no one can take from you.This conversation is for you if you've ever felt drained, confused, or like you're “too sensitive” in a relationship—and especially if you've been taught to doubt your intuition in the name of growth.Connect with Debbie:https://www.debbiemirza.com/www.instagram.com/debbiemirza_authorYouTube Channel: https://www.youtube.com/@debbiemirza1744/videosAmazon Author Page:https://www.amazon.com/stores/Debbie-Mirza/author/B06XBLPD4T?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=14280a74-8667-4ab0-8f95-4863c445e659❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥Join HeartSpace monthly community with a free trial: ⁠⁠https://marinayt.com/community⁠⁠❥❥❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠ ❥❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:"Covert narcissists aren't obvious—but your body always knows the truth.""Healing is about becoming the safest place possible for your own heart. That's where the power starts to come back.""Love will never confuse you, drain you, or make you question your worth. Love brings peace—not chaos.""Unsolicited advice, spiritual superiority, and weaponised 'wisdom'—those are red flags, not guidance.""You were not too sensitive. You were being used. And now, you get to come home to yourself."Covert Narcissism, Narcissistic Abuse Recovery, Trauma Healing, Debbie Mirza, Spiritual Manipulation, Self Trust, Emotional Abuse, Narcissistic Traits, Nervous System Healing, Empath Boundaries, Somatic Healing, Deep Within Podcast

In this powerful episode, Georgie is joined by Dr. Sarah Jane, founder of Spinal Energetics, for a deep dive into trauma, nervous system healing, and the body’s wisdom. They explore how emotional stress gets stored in the body, how dysregulation can block your manifestations, and why your body isn’t broken — it’s doing exactly what it was designed to do. Inside the episode: What Spinal Energetics is & how it works Why mindset alone can’t create lasting healing Signs your nervous system is stuck in survival The body-based root of anxiety, fatigue & burnout Georgie's personal session experience with Dr. Sarah

Why is the government so afraid of Brett Hawes? In this episode of the Awake & Winning Podcast, Kaylor sits down with natural health practitioner and outspoken health freedom activist Brett Hawes, who's been shadow banned, censored, and even personally contacted by the Canadian Minister of Health. Brett shares his wild backstory of organizing the largest health freedom protest in Canadian history and why the system has tried to silence him ever since. They dig deep into Big Pharma corruption, media censorship, vaccine mandates, and digital IDs and ask the question on everyone's mind: is Canada still free, or is the surveillance state already here? Brett is the host of the Onward podcast and a fearless voice for medical autonomy, personal sovereignty, and informed consent.     Episode Highlights: health freedom, censorship, sovereignty, vaccine mandates, digital ID, medical autonomy, big pharma, resistance, personal choice, activism, Canadian politics, Substack journalism       Takeaways: Brett's origin story in the health freedom movement What really happened during the 2007 C-51 protest The tactics used to suppress natural health advocates Why most government officials aren't “in on it” The myth of “trust the science” and curated research How safety culture breeds blind obedience What real resistance and sovereignty looks like     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/thebretthawes/ X | https://x.com/thetamarackman Websites | https://aceonline.io/ Podcast | https://onwardpod.substack.com/  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order   Korrect |  http://korrectlife.com/winning Use the link to get 15% off on ALL Korrect products    _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

Healing the Hustle Wound: Why You Don't Feel Safe Resting | Ep 104 with Gianna BadotIs it impossible for you to relax, even when you finally have the chance to rest? You're not lazy—you're wired for hustle! In this transformative episode, Gianna Badot uncovers the deep-rooted “hustle wound” that keeps your nervous system stuck in overdrive and rest feeling unsafe. Discover why your drive for productivity is actually a subconscious survival mechanism, and how to finally reprogram your mind to allow rest, renewal, and higher creativity. Learn practical tools to break free from burnout, regulate your nervous system, and access your most abundant, peaceful self.

In this week's Ask Me Anything, Dr. Will Cole answers your most thought-provoking wellness questions - from what nighttime “electric shocks” might mean to the tools he recommends most for emotional healing. He also breaks down a new study comparing a low-fat vegan diet to the Mediterranean diet, discusses the CDC's latest statements about thimerosal in vaccines, and shares more thoughts on the Medical Medium and how to navigate wellness trends with an open but grounded mindset. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: Head to drinkag1.com/willcole to get $100 of free gifts including 5 free travel packs, a free shaker bottle, The Freaks of Nature Sun Stick and more with your first subscription order - for a limited time while supplies last. Offer valid for new subscribers only.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.Get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Go now to get this amazing discount: PUORI.com/WILLCOLE.Strong Cell comes in a daily 2 oz drink, and I challenge you to take it for 30 days and see how you feel. Go to strongcell.com/will today to get started. Friends of the show get 20% off.Subscribe to Nan's email list at nansfoods.com for first access to new launches, exclusive discounts, and wholesome kitchen inspiration delivered straight to your inbox. It's a simple way to bring a little more ease—and a lot more flavor—to your everyday life. And because you're part of this podcast community, you can save 10% on your first order with the code willcole at checkout. Just head to nansfoods.com and use code willcole for 10% off. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When you're in a high-conflict divorce or co-parenting with someone who constantly triggers you, it's not just emotional—it's physiological. That fight, flight, or freeze response you keep having? It's your nervous system calling for help. In this powerful episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with nervous system and relationship expert Dr. Nima Rahmany to explore the deeper layers of conflict, trauma, and healing. Together, they unpack how unresolved attachment wounds, somatic trauma, and emotional reactivity are all interconnected—and how to finally break free. Discover Dr. Nima's transformational framework, The Overview Experience, and learn how to regulate your nervous system, stop repeating toxic patterns, and respond (not react) in high-stress situations. Whether you're navigating divorce, co-parenting chaos, or years of built-up emotional pain, this episode offers the tools and insight to begin healing from the inside out. If you're ready to stop spiraling and start feeling grounded, peaceful, and in control again—this is your next step. Connect with Dr. Nima: FREE GIFT: Find Your Attachment Style and Unlock the Path to Relationship Fulfillment: https://go.drnima.com/veoc9 Instagram: https://www.instagram.com/drnima/?hl=en Facebook: https://www.facebook.com/drnimarahmany/ Website: https://drnima.com/about-nima/  Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg

What if comfort is killing your purpose? In this episode of the Awake & Winning Podcast, we bring you an episode from the What Are You Made of Podcast hosted by Mike “C-Roc” Ciorrocco. Get ready for one of Kaylor's most powerful interviews yet, where he breaks down his personal journey from anxiety, addiction, and depression to alignment, purpose, and personal power. He and Mike go deep on ego, faith, political division, identity, and what it really takes to live a life of freedom. Kaylor shares his no-BS thoughts on healing, responsibility, success, and the importance of doing hard things to live a liberated life. If you're done playing small and ready to wake up and win, this episode is for you.     Episode Highlights: addiction, self-sabotage, awakening, faith, emotional healing, personal power, political division, ego, primal living, mental clarity, tattoos and identity, cancel culture       Takeaways: You are not your thoughts; you are the observer Winners act based on long-term values, not feelings The path to heaven often feels like hell Comfort is a slow killer of purpose Tattoos can reflect subconscious patterns and personal branding Radical ownership is the only way out of depression and anxiety Biohacking starts with removing the toxic modern junk   If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________     RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/mikeycroc/ TikTok | https://www.tiktok.com/@mikeycroc Websites | https://that1agency.com/ Book | https://www.amazon.ca/Rocket-Fuel-Mike-C-Roc-Ciorrocco/dp/1087911699 Podcast | https://podcasts.apple.com/us/podcast/what-are-you-made-of/id1710968531 Linked Episode | https://podcasts.apple.com/us/podcast/choose-your-hard-the-battle-between-comfort-and/id1710968531?i=1000712745805  _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order   _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

Send us a textAre you manfesting correctly?  Ever wonder why your vision boards and affirmations aren't delivering results — even when you're “doing everything right”?Here's the truth: It's not your clarity. It's not your dedication. And it's definitely not your manifesting technique.✨ The real block? Your nervous system still doesn't feel safe receiving what you've been asking for.In this episode, I reveal Neville Goddard's forgotten manifestation test — a powerful somatic clue that shows whether your identity has truly shifted:“If your reactions are the same, you have not changed.”We explore the physical signs your body gives you when you're still anchored in an outdated self-concept — things like:Chest tightening after rejectionVoice trembling when you speak your priceShrinking when someone questions your worthThese aren't random. They're trauma echoes — unconscious nervous system patterns that reveal where your beliefs haven't fully caught up to your desire.

EP297: Can I Trust Me to Show Up? In this episode, we take a close look at something we don't talk about enough: the quiet ways we drift from ourselves. We often pride ourselves on being reliable, supportive, and present for others—but what happens when we're not offering the same loyalty inward? This isn't about harsh self-criticism or impossible standards. It's about noticing the gap between what we say we want and what we actually follow through on when it comes to our own needs, boundaries, and truth. We explore why we tend to abandon ourselves in small ways and how that adds up over time—not because we're weak, but because we were taught to survive that way. This isn't about fixing yourself. It's about remembering how to listen, recommit, and rebuild the trust you've been craving from within. No drama. No shame. Just one small, self-honoring moment at a time.   Three Takeaways: 1.     There's a big difference between being dependable for others and being dependable for yourself. 2.     The small moments where you follow through—or don't—have a bigger impact than you think. 3.     Rebuilding self-trust doesn't require perfection, just consistent presence and gentle repair. Top of Form Bottom of Form    Every small promise you keep to yourself matters. That's how the healing begins.     Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words     Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour     Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other.  https://www.facebook.com/groups/1212485642262143   Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!

What if everything we've been told about viruses… is wrong? In this episode of the Awake & Winning Podcast, Kaylor sits down with Jacob Diaz, aka UnderCoverVirologist—a naturopathic practitioner and outspoken advocate of terrain theory. But this isn't your typical echo chamber. Kaylor puts Jacob in the hot seat, pushing back hard on the wild claims that viruses don't exist, COVID was never real, and STIs aren't contagious. From chlamydia to spike proteins, Kaylor challenges the theories with his own lived experiences—asking the tough questions our audience is already thinking. Jacob doesn't back down, delivering a deep dive into the origins of germ theory, the manipulation of testing, and why he believes modern medicine has it all wrong. Whether you're skeptical or curious, this fiery and thought-provoking episode will shake up everything you think you know about health.     Episode Highlights: terrain theory, germ theory, virus myth, COVID-19, spike protein, STIs, chlamydia, immune system, emotional health, natural healing, body detox, medical freedom       Takeaways: Germ theory is the foundation of allopathic medicine, but terrain theory challenges its core beliefs No virus has ever been isolated directly from a human Bacteria and fungi live in us all the time—they don't cause disease on their own COVID symptoms were real, but likely due to environmental and toxic factors, not contagion STIs may be terrain responses, not infectious transmissions Chronic stress and fear can make your terrain more susceptible to disease Clean food, emotional regulation, and low-tox living are keys to health     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/undercovervirologist?igsh=bWFjZnVmYmx4MXFv Websites | https://www.terrainuv.com/ Book | https://www.amazon.com/Invisible-Rainbow-History-Electricity-Life/dp/1645020096 Podcast | Germs Are Friends Podcast on Spotify _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order   Korrect |  http://korrectlife.com/winning Use the link to get 15% off on ALL Korrect products  _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________  

Mark Fox isn't your average entrepreneur. Former NASA engineer, creative inventor, hot air balloonist, and now the unconventional mind behind Resona Health, he's challenging everything we thought we knew about how healing works.In this episode, we dive deep into resonance frequency therapy — a form of non-invasive bioenergetic medicine that uses targeted pulsed electromagnetic fields (PEMF) to support cellular regeneration, nervous system balance, and the body's natural ability to heal. Whether it's anxiety, arthritis, chronic pain, PTSD, insomnia, or digestive dysfunction, Mark believes frequency is the missing link in modern medicine — and he's backing it with bold ideas, wild stories, and clinical evidence that just might make you rethink everything.We cover:The return to cellular balanceWhat exactly PEMF therapy is and how it differs from other energy modalitiesWhy resonance frequency therapy is helping people (and pets!) reduce pain, inflammation, and emotional trauma — often without pharmaceuticalsThe vagus nerve, emotional memory, and the surprising role of electromagnetic stimulation in regulating the nervous systemWhy Mark refuses to sell his healing tech on a subscription model, and why that's ruffled industry feathersThe story of how a giraffe study helped validate animal applications of frequency medicineWhat it's like to innovate in a space the FDA doesn't know how to regulateHow Resona Health's device delivers over 100 resonant frequencies tuned to support sleep, mood, detox, joint pain, immunity, and moreYou'll also hear how a personal trauma and the search for non-pharmaceutical relief led Mark down the frequency rabbit hole — and why he's now on a mission to give people the power to heal at home, affordably, and without dependency.Whether you're skeptical of alternative therapies or already experimenting with sound baths and red light panels, this conversation will leave you with a whole new appreciation for the science of energy medicine, biohacking, electromagnetic fields, and the art of self-regulation through resonance.https://resona.healthConnect:Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

She had it all—multiple six figures, luxury cars, a high-level executive role—but inside, she was crumbling. In this powerful Sovereign Session of the Awake & Winning Podcast, Kaylor sits down with Minh-Thu Lam, an executive coach and one of the standout clients from the Awake & Winning Academy, to unpack her journey from corporate burnout to building a freedom-based business on her own terms. Minh-Thu spent nearly a decade climbing the corporate ladder, only to hit a breaking point. From her immigrant roots to redefining success through nervous system regulation and feminine energy, Minh-Thu shares her raw transformation. This episode is packed with insights on building a coaching business, overcoming productivity addiction, and the unglamorous truth about pursuing freedom. If you're high-achieving, burnt out, and craving purpose—this is the episode you've been waiting for.     Episode Highlights: burnout recovery, feminine energy, productivity addiction, executive coaching, immigrant story, entrepreneurship journey, self-regulation, business sustainability, online coaching, breaking the system, personal growth, nervous system healing     Takeaways: Most businesses don't make money in year one—and that's normal Burnout is often masked as success until your body breaks down True sovereignty starts with internal alignment before external shifts Coaching is one of the few freedom-based businesses with no ceiling The feminine energy of receiving is a business superpower Fear is the #1 block between you and success Detaching from outcome leads to greater financial results     If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/minhthu_lam/   https://www.instagram.com/higheralignmentconsulting LinkedIn | https://www.linkedin.com/in/minh-thu-lam-bb453a8a/ YouTube | https://www.youtube.com/@HigherAlignmentConsultin-ks7gn Websites | https://higheralignmentconsulting.com/ Podcast | https://podcasts.apple.com/us/podcast/the-higher-alignment-podcast/id1771504768 _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://bit.ly/theawbiz  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

What happens when the life you've built starts breaking you down from the inside out? In this episode of Soul Fusion, Penny sits down with Kelly Greene, an Elite Hypno Pro™ graduate and now a Harvard alum, whose journey from successful attorney to trauma-informed therapist and hypnotist began with her body saying “enough.” After decades of chronic illness and autoimmune diagnoses, Kelly realized she wasn't just burned out, she was living completely out of alignment. Her story is raw, real, and deeply relatable if you've ever pushed through pain, ignored the signs, or felt like success came at the cost of your health. Listen to "It's Always the Nice Ones" Connect with Kelly at https://holisticresilience.com Ready to impact the lives of others? Become certified in basic and advanced hypnosis with Elite Hypno Pro. The next 7-day training intensive is in September. Apply now and start the pre-study. Submit your application HERE.       

Can you really heal your body from within—without medication or expensive treatments? In this powerful episode of The Science of Self-Healing, Dr. Odell explores one of the most overlooked keys to physical and emotional wellness: the vagus nerve. Known as the "wandering nerve," the vagus connects your brain to your heart, gut, lungs, and more—regulating digestion, immune response, inflammation, and even your ability to feel calm and connected. He'll also explain the anatomy and function of this remarkable nerve, how it influences the autonomic nervous system, and why it's essential to your body's natural healing process. You'll also discover the latest on polyvagal theory, how to improve vagal tone, and practical, accessible ways to stimulate the vagus nerve naturally—like breathwork, cold exposure, chanting, laughter, and even meaningful eye contact. This episode isn't just science—it's an invitation to slow down, tune in, and awaken your body's deep wisdom to heal, restore, and thrive.

Trigger Warning: This episode includes discussions of sexual abuse and trauma. In this raw and powerful episode, women’s trauma expert Jessica Ella joins Georgie to dive into inner child work, trauma (big and small “T”), and the sneaky ways childhood moments — even the “small” ones — shape who you are, how you show up, and what you believe you deserve. Georgie gets vulnerable and shares a personal story from her own childhood that secretly ran the show for decades (spoiler: it had nothing to do with big trauma). Together, they unpack:

What if the truth was more dangerous than the lies? In this explosive episode of the Awake & Winning Podcast, Kaylor sits down with Sam Cooper, one of Canada's most fearless investigative journalists and founder of The Bureau.News. Known for uncovering Chinese Communist Party interference and exposing underground criminal networks embedded in Canada's real estate market, Sam shares his personal awakening, the philosophy that drives his relentless pursuit of truth, and what the mainstream media won't say about COVID, China, and Iran. From covert global alliances to media manipulation and political deception, this episode is a masterclass in understanding the layers of truth—no matter how inconvenient. Strap in for a conversation that pulls no punches and dares to name what others won't.     Episode Highlights: truth vs facts, investigative journalism, CCP interference, organized crime, real estate laundering, media bias, COVID origin, lab leak theory, Mark Carney, Canada politics, U.S. foreign policy, Iranian regime       Takeaways: The difference between facts and truth—and why it matters How Sam's philosophical upbringing shaped his work Why the media struggles with objectivity in a clickbait world The COVID lab leak theory and political cover-ups How China, Iran, and cartels are infiltrating North America Mark Carney's globalist playbook and surprising military moves Why “freedom isn't free” is more relevant than ever If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   X | https://x.com/scoopercooper  Substack | https://www.thebureau.news/ _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order   Korrect | http://korrectlife.com/winning Use the link to get 15% off on ALL Korrect products  _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/    _____________________________  

Dr. Tony Ebel addresses a common parent concern: "Why would a PX Doc suggest four times a week for a 2-year-old? Is that too much?" In this comprehensive episode, Dr. Tony explains the science behind high-frequency chiropractic care for young children, breaking down the PX Care Plan Builder methodology that combines detailed case history analysis with advanced neurological scans. He introduces key concepts like "percentage of life subluxated" and explains why children's rapidly developing nervous systems require intensive care to repair damage while growth continues at breakneck speed. Dr. Tony also discusses why the toddler-to-preteen years can be the most challenging, requiring parents to understand that neurological healing must happen while the brain develops millions of new neurons and synapses daily.Key Topics & Timestamps[00:01:00] - The Two-Part Care Plan Formula: Introduction to the PX Care Plan methodology and why frequency depends on stress history and neurological scan results[00:05:00] - The Perfect Storm Reality: Why 20-30% of infants now need daily adjustments and how stress begins in utero during fetal development[00:08:00] - Percentage of Life Subluxated: Dr. Matt Hill's concept explained - how early and prolonged stress creates the need for intensive care protocols[00:10:00] - The 180 MPH Repair Job: Why treating developing children is like fixing an engine while driving - growth and development stress an already compromised system[00:14:00] - The Most Challenging Cases: Why toddlers through preteens are more challenging than infants or teenagers, and the bumpy road of pediatric neurological healing-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

What happens when political purity spirals collide with real-world consequences? In this episode of the Awake & Winning Podcast, we bring you a repost from The Political Orphans Podcast hosted by Nico Lagan and Rob Ambrose for a fiery conversation on immigration, political intolerance, and the strategic future of Canadian politics. Kaylor doesn't hold back as he challenges the emotional logic behind voting, calls out the left's performative diversity, and debates whether Maxime Bernier should have joined forces with Pierre Poilievre. As a freedom-first thinker, Kaylor offers a bold, unfiltered critique of the current Canadian political landscape and drops some serious truth bombs about where the country is headed. If you care about Canada's future, this episode is a must-listen.     Episode Highlights: political intolerance, immigration reform, emotional voting, Maxime Bernier strategy, Pierre Poilievre leadership, Canadian culture, diversity vs. inclusion, faith vs. pragmatism, PPC vs. CPC, conservative values, government overreach, 2025 election       Takeaways:   Voting emotionally vs. voting practically Why Maxime Bernier likely won't win Kaylor's take on political purity and tolerance The left's weaponization of inclusivity and diversity Faith-based voters vs. political strategy The potential impact of PPC joining CPC Why Canada needs to "stop the bleeding" before reform     If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/realnicolagan/  https://www.instagram.com/unwokenpod/  https://www.instagram.com/thepoliorphans/  https://www.instagram.com/rob_thebuilder/  YouTube | https://www.youtube.com/@ThePoliOrphans Websites | https://nicolagan.com/ Podcast | The Political Orphans Podcast with Rob & Nico Linked Episode | https://www.youtube.com/watch?v=72iHKSYr4Ww&list=PLUqAewIPEF35QFUwbxqv04c29brdyfJIQ&index=9&t=1s  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

What does a life well lived look like for you?In this episode of Moonbeaming, Sarah Faith Gottesdiener explores the Nine of Pentacles, the final card in our Minor Arcana series—and one of the tarot's most powerful invitations to consider what a truly abundant, meaningful life looks like.Reflecting on her own journey, Sarah explores what she once dreamed of, what she's created with devotion, and how she continues to evolve.In this episode you'll learn:How to work with the Nine of Pentacles when you feel disconnected from purpose or progressHow to define success on your own terms—beyond productivity and external validationThe importance of long-term investments in yourself, your values, and your dreamsWhat it means to become someone new through your work, your magic, and your commitmentsSimple but powerful ways to become successful, and stay successfulThis episode invites you to take stock of how far you've come and look ahead to what's next—with clarity, honesty, and a renewed sense of purpose.Join the Moon Studio community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/Upcoming Events [London]: August 9th: Intuition For Right Now: Regain Trust, Build Confidence, and Heal Old WoundsAugust 10th: Integrating the Gifts of Your Spirit: An Archetypal Deep Dive and Regression with Sarah Faith Gottesdiener

What if a single conversation could shift your entire relationship with food?In this episode, I take you inside the Breakthrough Call — a safe, supportive space designed for those who feel ready to move beyond consuming information and finally step into true transformation.You'll learn what actually happens during a Breakthrough Call, who it's for (and who it's not for), and why it might be the first step toward lasting food freedom. I'll also share common fears that hold people back from booking and gently guide you through them, so you can decide if this is the moment you choose to stop struggling alone.Discover what it's like to share your struggle with someone who understands, and gain clarity on your next steps to the freedom you crave.Book your Breakthrough Call today.Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.

Send us a text & leave your email address if you want a reply!What do you get when you combine a Stanford neurobiology background with shamanic arts, sex magic, and thousands of years of Tantric wisdom? You get Layla Martin - the global Tantra leader who's literally rewriting the rules on sexual healing. As founder and creator of the VITA Coaching certification, Layla has guided thousands of women from sexual trauma to sacred empowerment. But here's what makes her story so powerful: she didn't start as some naturally enlightened goddess. She started as a terrified teenager who was so disconnected from her body that she showered in a bathing suit and prayed every night to never become a woman. Her journey from childhood sexual abuse to becoming one of the world's most respected sacred sexuality teachers isn't just inspiring - it's a roadmap for anyone who's ever felt broken by their past.EPISODE HIGHLIGHTSFrom Trauma to Tantra Teacher: How Layla transformed from a teenager so terrified of her body she showered in a bathing suit to becoming a global leader in sacred sexuality and healing thousands worldwideThe 7-Day Manifestation Ritual That Works: Layla's powerful combination of morning grief rituals + evening sex magic that called in her life partner (plus the neuroscience of why this method is so effective)Sacred Sexuality as Spiritual Practice: Why "your body is just as sacred as prayer" and how ancient traditions used erotic energy as a direct pathway to divine connection before religious suppressionReal Talk on Healing Timelines: The honest truth that deep sexual trauma healing takes 5-10+ years, and why Layla still has breakthrough moments after decades of this workSomatic Trauma Release Techniques: How to identify where trauma lives in your nervous system through body scanning, and why energy phenomena like shaking and speaking in tongues are natural sacred responsesBreaking the "Specialness Trap": How the desperate need to feel worthy and special can actually block spiritual growth, and why true power comes from knowing you're already enough exactly as you areLINKS & RESOURCES MENTIONED IN LAYLA'S EPISODE CAN BE FOUND HEREThe Power of Pleasure, A Free Summit July 23-24, 2025. This 2-day live event will feature trailblazers in the field of conscious sexuality. Join us for FREE! AWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. Support the show SxR Website Dr. Willow's Website Leah's Website

Listen & Watch: Apple Podcasts | YouTube | SpotifyFormer marriage and family therapist turned mental wellness coach, Andrea Clark, joins The Lindsay Elmore Show to talk about the hidden cost of overfunctioning and how survival mode quietly wreaks havoc on women's mental, emotional, and physical health. Andrea shares her journey through trauma, misdiagnosis, and burnout—and how she now helps high-achieving women break generational patterns, regulate their nervous systems, and stop outsourcing their worth. From redefining self-care to spotting the signs of hidden dysregulation, this episode is a must-listen for women who feel like they're doing everything “right” and still feel depleted. If you're constantly hustling but never feel healed, this is your call to slow down, tune in, and finally feel safe in your own body.Key Takeaways:Survival mode often hides behind success and overachievement.Chronic dysregulation mimics ADHD, insomnia, and burnout.True self-care means nervous system regulation, not spa daysHealing begins with removing obligations and reclaiming “no.”Many women are coping, not healing, and don't know the differenceGrounding, sunlight, and nervous system flexibility are essential steps.Trauma isn't just the big stuff—it's the constant need to performYou don't have to earn rest or softness.Listen in to learn more:00:00 – From coping to healing01:00 – Meet Andrea: therapist turned truth-teller03:00 – How trauma shaped her healing path05:00 – What survival mode actually looks like06:00 – Why women don't recognize their own dysregulation09:00 – Signs you're stuck in fight-or-flight12:00 – Real self-care vs. performative wellness14:00 – How to begin nervous system healing16:00 – Reclaiming softness and saying “no”18:00 – The role of intuition and embodiment20:00 – Why “doing more” isn't the answerResources & Next Steps:Follow Andrea Clark on Instagram: @andreaclarkcoachingListen to Andrea's podcast: The Truth About Mental Health.Learn more about the Embodied Healing Roadmap at andreaclarkcoaching.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Start your true anxiety recovery journey with me today at AnxietyGuyPrograms.com Podcast description:  If you're tired of living in fear of symptoms, doctor visits, and the constant urge to Google every ache and pain this episode is for you. In today's episode of The Anxiety Guy Podcast, I'm breaking down what health anxiety (hypochondria) really is, why it sticks around, and how to finally let go of the patterns that are keeping you stuck. You'll learn the difference between real healing and temporary relief, and how to gently retrain your brain and body to feel safe again. Whether you're just starting your health anxiety healing journey or you've been stuck in cycles for years, this episode will give you the clarity, hope, and step-by-step insight you've been searching for. You'll discover: – What truly drives health anxiety (it's not what you think) – How reassurance seeking and symptom checking actually backfire – Practical tools to calm your nervous system and stop obsessing – The healing path I used and still teach others through my programs to recover for good *Please Share with A Support Group In Need Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!