Podcasts about nervous system healing

In this episode of Experience Miracles, Dr. Tony Ebel addresses exhausted parents who've tried everything but still struggle with chronic fatigue, brain fog, and stress. He reveals how nervous system dysregulation is the hidden root cause of parental exhaustion and provides a systematic approach to rebooting energy through Neurologically-Focused Chiropractic Care, lifestyle changes, and addressing the "three Ts" of stress.Key Topics & Timestamps[00:00:00] - Introduction: The Parent Energy Crisis[00:05:00] - The Three Ts: What Actually Exhausts Parents[00:10:00] - Both Sides of the Energy Equation[00:13:00] - The Hidden Root Cause: Nervous System Dysfunction[00:14:00] - The 90-Day Reboot Protocol[00:19:00] - Clinical Results That Prove It Works[00:23:00] - Taking Action: Prioritizing Your Nervous System-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Listen & Watch: Apple Podcasts | YouTube | SpotifyFormer marriage and family therapist turned mental wellness coach, Andrea Clark, joins The Lindsay Elmore Show to talk about the hidden cost of overfunctioning and how survival mode quietly wreaks havoc on women's mental, emotional, and physical health. Andrea shares her journey through trauma, misdiagnosis, and burnout—and how she now helps high-achieving women break generational patterns, regulate their nervous systems, and stop outsourcing their worth. From redefining self-care to spotting the signs of hidden dysregulation, this episode is a must-listen for women who feel like they're doing everything “right” and still feel depleted. If you're constantly hustling but never feel healed, this is your call to slow down, tune in, and finally feel safe in your own body.Key Takeaways:Survival mode often hides behind success and overachievement.Chronic dysregulation mimics ADHD, insomnia, and burnout.True self-care means nervous system regulation, not spa daysHealing begins with removing obligations and reclaiming “no.”Many women are coping, not healing, and don't know the differenceGrounding, sunlight, and nervous system flexibility are essential steps.Trauma isn't just the big stuff—it's the constant need to performYou don't have to earn rest or softness.Listen in to learn more:00:00 – From coping to healing01:00 – Meet Andrea: therapist turned truth-teller03:00 – How trauma shaped her healing path05:00 – What survival mode actually looks like06:00 – Why women don't recognize their own dysregulation09:00 – Signs you're stuck in fight-or-flight12:00 – Real self-care vs. performative wellness14:00 – How to begin nervous system healing16:00 – Reclaiming softness and saying “no”18:00 – The role of intuition and embodiment20:00 – Why “doing more” isn't the answerResources & Next Steps:Follow Andrea Clark on Instagram: @andreaclarkcoachingListen to Andrea's podcast: The Truth About Mental Health.Learn more about the Embodied Healing Roadmap at andreaclarkcoaching.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Send us a textWhat if your anxiety, fatigue, or hormonal issues were your body's way of holding on to unprocessed trauma..In this powerful episode Functional Medicine Nurse and Transformational Health Coach Lisa Broberg shares how trauma lives in the body and how women can finally begin to healWe explore adrenal fatigue PCOS thyroid issues chronic stress burnout and how trauma often hides behind physical symptoms.Lisa explains how detoxing the body supporting the nervous system and reconnecting to joy are key to long-term healing.If you have ever felt off anxious or disconnected from your body this episode will help you understand why and what you can do to start feeling like yourself again. 

This is what a real Sovereign Session looks like. In this raw and revolutionary episode of the Awake & Winning Podcast, Kaylor sits down with Barb Moylan—fitness pro, gut health coach, and now cancer survivor—who made the radical decision to say no to chemo and yes to full-body sovereignty. After being diagnosed with an aggressive, spreadable form of breast cancer, Barb rejected fear and the mainstream medical model. Instead, she dove deep into holistic healing—using DNA testing, advanced detox, mitochondrial support, and mindset work to shrink her tumor by nearly 2 centimeters before surgery. Today, she's cancer-free. But this episode isn't just about healing—it's about leadership. Barb took her journey and turned it into impact, joining the Awake & Winning Business Academy to launch her coaching business and help others reclaim their health and power. She's proof that when you choose sovereignty, you don't just survive—you rise and serve. If you're ready to stop outsourcing your power and start building a life of true freedom, this one's for you.   Episode Highlights: healing cancer naturally, chemo alternatives, gut health, methylation genes, hormone imbalance, building sovereignty, mindset shifts, holistic health, breast cancer recovery, root cause medicine, building an online business, red vs. gold pill       Takeaways: Barb's shocking diagnosis despite living a clean, healthy life Why she said “no” to chemo and what she did instead The four root causes of her cancer uncovered through testing The flaws in standard care and “one-size-fits-all” oncology How she shrunk her tumor by nearly 2 cm in 9 weeks What it really takes to stay cancer-free long term How she's turning her journey into a sovereign business     DISCLAIMER: The content of this episode is intended for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. Neither Kaylor Betts nor his guest are licensed medical professionals. Always consult a qualified healthcare provider before making decisions related to your health or any medical condition. The views expressed are personal opinions and experiences, and should not be taken as professional or clinical guidance. Listener discretion is advised.     If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/bam_fit_4_life/  Facebook | https://www.facebook.com/people/Bamfit4life/ Websites | https://www.bamfit4life.com/ _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________  

Content Warning: This episode contains the depiction of traumatic events, including violence, sexual assault, and self-harm. Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsCan you really heal shame and trauma that live deep in your body? In this raw and inspiring episode of Hol+, Dr. Taz MD sits down with globally sought-after trauma specialist and performance coach Annalie Howling to uncover the hidden ways shame sabotages your health, relationships, and potential, and how you can finally release it.From perfectionism to people-pleasing to physical symptoms, shame shapes our lives in ways most of us don't realize. Annalie shares her personal healing journey, from childhood abuse and self-harm to deep freedom, and offers actionable tools to help YOU reclaim your power.You'll learn why shame is never your fault, how it lodges in the body, and why it often underlies anxiety, gut issues, chronic stress, and even physical pain. Plus: how EMDR, somatic work, and simple daily practices can free you to live unapologetically.Thank you to our sponsor: OneSkinGet 15% off your first order with the code DRTAZ at oneskin.co/drtazIn this episode, you'll discover:How shame gets trapped in the body and drives diseaseThe 5 trauma responses (and why "fawn" is most linked to shame)How perfectionism and fake control are trauma adaptationsThe link between shame, self-criticism, and chronic anxietyHow to rewire your nervous system and reclaim self-compassionWhy breathwork, EMDR, yoga, and embodied practices can heal deep woundsHow to break generational shame cycles and parent without passing it onIf you've ever felt “not good enough,” stuck, disconnected, or like no amount of wellness routines can fix how you feel, this episode is a must-watch.Topics Covered:The biology of shame and trauma responsesHow shame fuels perfectionism and anxietySomatic practices to heal shameThe power of EMDR in trauma releaseParenting without passing down shameHow to start building radical self-compassionReclaiming your voice and living unapologeticallyAbout Annalie HowlingAnnalie Howling is a globally sought-after performance coach, trauma specialist, and author of Unapologetic: Unshackle Your Shame. Reclaim Your Power.With over two decades of experience, Annalie has worked with leaders in business, Olympians, Hollywood, members of the Armed Forces, including ex-UK Special Forces, and private clients navigating transitions and challenges. But her work goes deeper than performance, it addresses the universal weight that underpins so much of human struggle: shame. Annalie's groundbreaking methods stem not only from her professional expertise but from her personal transformation. It wasn't until she addressed her own unhealed trauma and liberated herself from shame that she began to live authentically and freely. Now, Annalie's mission is to help others break free from the shame that holds them back.Through her work and her book, she shares valuable insights on navigating divorce, single parenting, overcoming childhood trauma and abuse, healing from toxic relationships, dealing with narcissistic partners, recovering from workplace toxicity, and releasing family trauma.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Learn more about Annalie Howling at: https://annaliehowling.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Timestamps: 00:00 Shame Is a Felt Sense, Not a Thought03:15 Meet Annalie Howling + Why Shame Matters05:50 Why Perfectionism Fuels Shame10:04 Annalie's Story: Violence, Childhood Trauma, and Self-Harm17:11 The Turning Point: EMDR and Trauma Healing22:20 Physical Symptoms of Shame (Gut, Skin, Burnout)29:23 The 5 Trauma Responses Explained (Fight, Flight, Freeze, Flop, Fawn)34:05 How Shame Fuels Anxiety and Life Avoidance42:32 A Self-Compassion Exercise to Heal Shame55:54 Other Somatic Tools to Heal Shame

The deep dive ADHD episode referred to in this podcast: How to Turn your Child's ADHD Struggles into Superpowers (Without Drugs)In this episode of Experience Miracles, Dr. Tony Ebel explains why summer break offers the ideal opportunity for families to consider taking a break from ADHD medications while pursuing natural healing approaches. He breaks down the neuroscience behind why children's nervous systems heal faster during summer months when school-related stress is removed, and discusses how neurologically focused chiropractic care combined with the natural benefits of summer can lead to remarkable healing results.Key Topics & Timestamps[00:01:00] - Introduction: Summer as Healing SeasonWhy summer represents the best time for nervous system healing[00:04:00] - Important Medical DisclaimersRole of neurologically focused chiropractors vs. medical doctorsImportance of partnering with healthcare providers, not replacing themEmpowering parents to be informed advocates for their children[00:09:00] - The Neuroscience of ADHDADHD as nervous system stuck in sympathetic fight-or-flight modeEnvironmental stress vs. genetic/chemical imbalance theoriesWhy spring and late fall are the hardest times for improvement[00:14:00] - Problems with ADHD MedicationsShort-term and long-term side effectsThe "medication cascade" - adding more drugs to treat side effectsWhy medications mask symptoms without addressing root causes[00:19:00] - Why Summer is DifferentReduced academic, social, and behavioral pressuresNatural benefits: more sleep, outdoor time, physical activity, sweating/detoxEasier access to healthy foods and flexible schedules[00:24:00] - Combining Summer Break with Neurological CareWhy neurologically focused chiropractic works better during summerUsing INSiGHT scans to track nervous system changesAbility to compress typical 6-8 month healing timelines into 8-12 weeks[00:28:00] - Taking Action This SummerHow to find neurologically focused chiropractors (PXDocs.com)Encouraging families already under care who may have plateaued[00:30:00] - Final Message: ADHD as SuperpowerReframing ADHD from disorder to advantage when properly supportedVision for helping children reach their full potential naturally-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Start your true anxiety recovery journey with me today at AnxietyGuyPrograms.com Podcast description:  If you're tired of living in fear of symptoms, doctor visits, and the constant urge to Google every ache and pain this episode is for you. In today's episode of The Anxiety Guy Podcast, I'm breaking down what health anxiety (hypochondria) really is, why it sticks around, and how to finally let go of the patterns that are keeping you stuck. You'll learn the difference between real healing and temporary relief, and how to gently retrain your brain and body to feel safe again. Whether you're just starting your health anxiety healing journey or you've been stuck in cycles for years, this episode will give you the clarity, hope, and step-by-step insight you've been searching for. You'll discover: – What truly drives health anxiety (it's not what you think) – How reassurance seeking and symptom checking actually backfire – Practical tools to calm your nervous system and stop obsessing – The healing path I used and still teach others through my programs to recover for good *Please Share with A Support Group In Need Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

In this powerful episode of The Money Mom Podcast, I sit down with my dear friend and mindset expert, Dr. Stephanie Lopez—former NASA executive coach turned anxiety and emotional wellness mentor—to talk all things emotional regulation, motherhood, and money stress.Steph shares her unexpected journey from leading leadership trainings at NASA to helping women dismantle anxiety, heal emotional wounds, and feel safe in their own lives again. We dive deep into how anxiety really shows up (spoiler: it's not always what you think), how to decode your emotions using the "emotion wheel," and why nervous system regulation is the secret to transforming your money story.We also talk about:The difference between stress and anxiety (and why it matters)How emotional spending and avoidance create money chaosPractical tools to regulate your emotions before facing financial decisionsWhat your body is trying to tell you when it's in fight-or-flightHow to get off the hamster wheel of shame, panic, and self-judgmentThis is an episode every overwhelmed mama needs. If you've ever felt like you're “fine” on the outside but unraveling on the inside—this one's for you.Connect with Dr. Steph:Instagram: @drstephanielopezFree Class: Ditch Anxiety & Heal: https://www.brave-method.com/anxiety?fbclid=PAQ0xDSwKjMy1leHRuA2FlbQIxMQABp6SAVc9fh_P11lxyipnQGIHONJ_kBFZSE6TbEnNYqLoke2WCS6A1yr5j-c3r_aem_n6MBInk3qqY0EJHh4qlGdQPodcast: Broken to Brave xoxo,RachelWhere to find me:Instagram: @heyrachelcoonsTikTok: @heyrachelcoonsJoin my FREE live training What kind of grocery shopper are you? Take my free quiz Check out my grocery savings guide

Is your bedtime routine sabotaging your success? In this episode of the Awake & Winning Podcast, Kaylor sits down with Mollie Eastman, founder of Sleep is a Skill, to unravel the messy truth about modern sleep. From mouth taping and sleep masks to smart vibrators and blackout blinds, nothing is off the table. Mollie is a top sleep educator who helps entrepreneurs, poker players, and high performers master the biological and behavioral hacks behind truly restorative sleep. Together, they explore how identity, light, temperature, and tech shape our nights—and our lives. If you're tired of being tired, this might just wake you up.     Episode Highlights: sleep optimization, light exposure, circadian rhythm, insomnia recovery, podcast authenticity, mouth taping, sleep environment, parasympathetic regulation, sleep and sex, travel sleep hacks, mental health and sleep, identity and sleep beliefs Takeaways:   Authentic, unstructured podcasting builds trust Your identity about sleep can sabotage your results Falling asleep instantly can signal a sleep disorder Light exposure timing influences circadian rhythm Consistent wake time is more important than bedtime Temperature and environment are critical for deep sleep CBTI and ACT can rewire insomnia thought patterns     If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/mollie.eastman LinkedIn | https://www.linkedin.com/in/mollie-eastman-sleep-is-a-skill-82531825/ Websites | https://www.sleepisaskill.com/ Book | Breathe by James Nestor The Power of the Downstate by Sara C. Mednick The Circadian Code by Satchin Panda PhD   The Power of Your Subconscious Mind by Joseph Murphy  Podcast | The Sleep Is A Skill Podcast _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/   _____________________________  

Send us a textWhat happens when the external stability you've been chasing for a decade suddenly collapses? In this raw and illuminating conversation with Allison May Byrne, we explore the profound awakening that can emerge from life's most disorienting moments.Allison shares her journey from domestic violence survivor to law professional to spiritual guide, revealing how her shocking termination the day after taking the bar exam shattered her illusion of external security. "We cannot rely on the external to be our foundation," she realizes. "We're going to be our own foundation." This wisdom couldn't be more timely as we collectively navigate unprecedented uncertainty in our world.Together, we unpack how humanity seems caught in an adolescent phase, pushing against structures that have organized society but haven't served everyone equally. We explore why women are leading change not through violence and control, but through withdrawal and reclaiming sovereignty – a fundamentally different approach to wielding power that offers hope for peaceful transformation.The conversation takes fascinating turns as we discuss how our spiritual awakening isn't about bypassing difficulties but developing courage to stay engaged when it matters most. Allison shares insights on reconnecting with intuitive gifts, describing how our psychic abilities form a unique "dialect" of spiritual language personal to each of us.Whether you're facing your own personal collapse or trying to make sense of our collective challenges, this episode offers the medicine you need. As Allison reminds us, "I don't believe there is a job too small for the soul level revolution." By tapping into our gifts and following our intuition, we automatically become instruments for greater purpose – especially in the messy middle, where the real magic happens.Your soul didn't come here to play safe. It came to remember its power and build what comes next. Ready to step into that journey?

In this month's episode of the ANMA podcast, we're spotlighting a company that's transforming pain relief and nervous system regulation—Rezzimax. Inventor and founder Sharik Peck joins us alongside his children, Jayden Peck, Director of Marketing, and Chelisa Atkinson, head of the Rezzipet branch, to share the fascinating science and personal stories behind their innovative device, the Rezzimax Tuner Pro.Whether you're a practitioner seeking new tools to support your clients or someone exploring non-invasive, drug-free options for pain and anxiety relief, this conversation is packed with inspiration, education, and science-backed solutions. The Rezzimax team also gives us a preview of what to expect at their booth during the 44th Annual ANMA Convention in Las Vegas this August. In this episode:The powerful story behind the creation of the Rezzimax Tuner and how a message during a personal health crisis sparked 15+ years of development.How the Rezzimax Tuner uses calibrated vibrations—specifically in the purring harmonic range—to stimulate the vagus nerve and support healing.The difference between Rezzimax and other vibration-based devices on the market.Why the vagus nerve is crucial for balancing the autonomic nervous system.How Rezzimax is being used by both practitioners and individuals for migraines, chronic pain, anxiety, and more.How animals benefit from this therapy through the Rezzipet line—plus real-world examples of recovery in dogs, horses, and even chickens!Insights from clinical research studies on migraines, dysmenorrhea, TMJ, and jaw tension.How education and “recipe guides” are helping users confidently replicate healing protocols at home. Connect with Rezzimax:Our Website: https://rezzimax.com/ Double-blind Headache Study Journal Article (Our first double-blind study) https://www.jofph.com/articles/10.22514/jofph.2025.005 Rezzipe Protocols for People: https://rezzimax.com/pages/rezzipes Rezzipe Protocols for Pets: https://rezzimax.com/pages/rezzipet-rezzipes-dogs  Blog Posts and Testimonials (Professionals and At-Home Use) https://rezzimax.com/blogs/testimonials https://rezzimax.com/blogs/news. Small Study Report: https://www.oralhealthgroup.com/features/understanding-trigeminal-vagus-nerve-relationship-can-help-one-tune-pain-fear-part-1-changing-face-pain/Connect with us:ANMA 44th Convention & Educational Seminar - August 22-23-24, 2025 at the Westgate Las Vegas Resort. Visit anma.org for all the details and to register. American Naturopathic Medical Association: ⁠https://www.anma.org⁠American Naturopathic Medical Certification Board: ⁠https://www.anmcb.org⁠American Naturopathic Medical Accreditation Board: ⁠https://www.anmab.org⁠Society of Complementary Alternative and Holistic Practitioners:⁠https://www.scahp.org⁠Email: ⁠admin@anma.orgThis podcast is produced by Espresso Podcast Production: https://www.espressopodcastproduction.com/**The views and opinions expressed on the Promoting & Protecting Naturopathy an ANMA Podcast are solely those of the guests and do not necessarily reflect the official policies or positions of the ANMA. The information provided on this podcast is intended for educational and informational purposes only and should not be construed as medical advice. Listeners are encouraged to consult with a qualified medical healthcare professional for any health-related questions or concerns. The ANMA does not endorse any products, services, or treatments mentioned on this podcast. Any reference to a specific product, service, or treatment is for informational purposes only and does not constitute an endorsement or recommendation.*

Free Resource: Understanding Plateaus and Regressions in Your Child's Neurological JourneyDr. Tony Ebel addresses one of the most frustrating yet normal aspects of the healing journey: healing plateaus and regressions. In this comprehensive episode, he explains why progress sometimes stalls or even reverses during neurological healing, breaking down the science behind non-linear recovery and providing parents with practical insights to navigate these challenging periods.Plateaus and regressions are often normal, necessary parts of the healing process—evidence that your child's nervous system is working through deeper layers of dysfunction and adapting to new levels of organization.Key Topics & Timestamps[00:00 - 03:00] Introduction & Understanding Healing Plateaus[03:00 - 09:00] Factor #1: Growth Spurts & Developmental Milestones[09:00 - 11:00] Factor #2: Immune Challenges & Fever[11:00 - 15:00] Factor #3: Life Stress & Busyness[15:00 - 17:00] Factor #4: Too Many Toxins (Controllable)[17:00 - 24:00] Factor #5: Too Many Good Things (Controllable)[24:00 - End] The Perfect Storm & Final Thoughts-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

The Hormone Goddess — Sacred Cycles, Nervous System Healing & Returning to the Red Tent In this episode, I'm joined by The Hormone Goddess for a powerful, heart-led conversation on the magic of menstruation, the wisdom of the womb, and how supporting your hormones is one of the most sacred things you can do as a witch. We explore: •The Red Tent & reclaiming rites of passage • Nervous system regulation + why minerals matter •How cyclical living is a magical act of self-devotion •The bridge between science, spirituality & hormones •Cacao ceremonies, rest rituals, and healing your inner seasons This is for the witch who's ready to reconnect with her body, deepen her healing, and reclaim her cyclical power as divine — not inconvenient. Find The Hormone Goddess on Instagram at https://www.instagram.com/the_hormone_goddess/?hl=en The Hedge Witch's Broomstick zines are now available for a limited time before the next seasonal set launches — grab yours while they're still in the cottage! Just £5.50 and I ship across the world  https://thewhitewitchcompany.etsy.com/uk/listing/1557941841/the-hedge-witchs-broomstick Come walk the strange path with us. The Hedge & Hollow has arrived… My Patreon has been fully re-enchanted into a seasonal home for witches and seekers — with monthly rituals, soul-led book circles, folklore magic, and more This month - We are Crowned in Serpents this month as we work with Medusa — exploring sacred rage, serpent magick, and mythic reclamation And we dive into shadow and protection magic with Of Blood and Bones in Witches Who Run With the Wolves Join the coven at Patreon - https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink The kettle's on. The fire's warm. You belong here. https://www.etsy.com/uk/listing/1557941841/the-hedge-witchs-broomstick?ref=shop_home_active_1&crt=1&logging_key=eba312bf8eaa0b8170c6eb1f8cec92c8aa6fbfdb%3A1557941841 Connect with Me Instagram - https://www.instagram.com/thewhitewitchpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Patreon - https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Website - https://thewhitewitchpodcast.co.uk/ Support the Podcast Leave a review on Apple Podcasts — it helps other witches find the show! Share this episode with a kindred spirit Join our magical Patreon community to dive deeper

In this no-holds-barred Hot Seat episode of the Awake & Winning Podcast, Kaylor gets grilled by longtime listener Alice Ewart, tuning in from Australia. From the dark realities of the porn industry to the ethics of immortality and the obsession with biohacking, this episode dives deep into society's most controversial and complex topics. Alice doesn't hold back, and Kaylor meets every question with raw honesty, critical thinking, and fire. Listeners will walk away challenged, inspired, and more committed than ever to living life on their own terms.     Episode Highlights: porn culture, entrepreneurship, morality, Bonnie Blue, young men and consent, progressive ideology, trauma and healing, biohacking, stoicism, memento mori, immortality, death meditation       Takeaways: The fine line between smart business and exploitation Why society celebrates extreme behavior Kaylor's take on Bonnie Blue and the ethical breakdown How addiction masks itself as success Biohacking: freedom tool or cult of control? The problem with knowing you'll live forever Why death is your greatest motivator     If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________     SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

In this episode of Experience Miracles, Dr. Tony Ebel sits down with Mary Coyle, an expert in homotoxicology and bioregulatory therapeutics, to explore why traditional detox approaches often fail and how to activate the body's own healing mechanisms. Mary shares her personal journey with her son's autism diagnosis and reveals that detoxification pathways must be opened before any detox can be truly effective. Together, they break down the four levels of healing, explain mitochondrial dysfunction in autism, and provide parents with clear signs to watch for during recovery. This episode is essential for parents who have tried multiple interventions without lasting results, offering the missing piece: activating the body's own bioregulatory systems.Key Topics & Timestamps[00:08:00] Mary's Personal Story: Her Son's Journey[00:10:00] Understanding Elimination Pathways[00:14:00] Going Deeper Than "Expensive Urine"[00:21:00] The Four Levels of Healing[00:26:00] Mitochondrial Dysfunction in Autism[00:27:00] Signs of Cellular Recovery[00:32:00] Case Study: Evan's Recovery[00:36:00] Homeopathic Approach & Safety[00:42:00] Root Cause vs. Surface Treatment[00:50:00] Emotional & Behavioral Healing Reactions[00:54:00] Practitioner Communication & Parent EducationGet Connected with Mary https://realchildcenter.com/(Mary's Disclaimer: The suggestions are for your personal use only.  Please remember they are guidelines.  The implementation of any lifestyle changes or reduction techniques, as well as the use of homeopathics, herbs, vitamins, minerals or food that one might use or avoid, are not prescribed treatments, but recommendations designed to stimulate the body to make such changes on its own.  It's up to each individual to decide if such approaches are appropriate for them and must be based entirely upon your own free will and choice.  If you have any medical questions and/or concerns please contact a licensed physician.)-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

If you've ever felt like your body is working against you, like you “can't be trusted” with food, or like you've failed dieting too many times—this episode will show you another way.Here's the gentle truth I wish someone had told me years ago… Your body is NOT the enemy. What you're doing to it is. If you've been chasing control, counting everything, or swinging between “on track” and totally off—this is your soft place to land. [00:02:10] Why All Diets Eventually Backfire [00:05:45] My Story: How I Got Stuck in the Yo-Yo Dieting Cycle [00:09:30] The Link Between Trauma, Control, and Your Nervous System [00:14:00] How to Rewire Body Shame with One Thought Shift [00:22:40] The Nervous System Fix Diet Culture Won't Talk About   In this episode: ·      Let Go of the Numbers: Why food tracking keeps you stuck—and how to gently return to self-trust ·      Rewrite Your Inner Voice: The body image reframe that helps you stop punishing your body like it's a machine ·      Heal What's Unspoken: The connection between trauma, nervous system dysregulation, and why intuitive eating hasn't felt safe (yet).   I also share how I finally stopped yo-yo dieting after seven years—and what actually brought me peace with food and my body. From obsessively counting macros to finally feeling at home in my skin, this episode reveals how nervous system healing—not another diet—is what changes everything. You don't need more willpower. You just need one brave step toward safety in your body. LISTEN TO NEXT What is Intuitive Eating Really (ep 159)   Nervous System Healing (ep 278)   RESOURCES Book: www.feelgoodnakd.com/7steps Rio Plan: www.corpaofitness.com  Podcast: www.feelgoodnakd.com  

In this episode of with CJ Robinson, we dive deep into the crucial connection between physical health and entrepreneurial success. Burnout is one of the biggest challenges founders face while scaling their businesses — but what if the key to sustainable growth isn't just strategy or hustle, but how you care for your body and nervous system? Join Manpreet and guest as we explore practical nutrition tips, nervous system practices, and holistic self-care routines designed specifically to help founders manage stress, boost energy, and create lasting wealth and impact. If you're a founder feeling exhausted, overwhelmed, or stuck in the hustle cycle, this episode offers you real tools to nourish your body, regulate your nervous system, and scale your business without sacrificing your well-being. Tune in to learn how investing in your health directly fuels your business growth — because true wealth starts with a thriving, balanced you. Episode Highlights:Why burnout is the silent threat to founders scaling their businessesHow nutrition directly impacts your energy, focus, and decision-making as a founderSimple nervous system practices to reduce stress and increase resilienceReal-life strategies for balancing hustle with self-care for sustainable growthHow investing in your physical health is an investment in your wealth and business successTools and tips to create more impact without sacrificing your well-beingPractical steps to shift from burnout to breakthrough Need help with this? Join Manpreet's FREE Money Activation event Monday 16th June to Friday 20th June IGNITE  Sign up to Soulful Success podcast series hereInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet  

Your symptoms aren't random—they're messages from your biology. In this paradigm-shifting episode of the Awake & Winning Podcast, Kaylor Betts sits down with Dr. Melissa Sell, a chiropractor and leading educator in German New Medicine (GNM), for a heated, eye-opening conversation that pushes the boundaries of mainstream health beliefs. Dr. Sell lays out the five biological laws of GNM, arguing that symptoms are not malfunctions—but intelligent adaptations to unresolved emotional conflict. But Kaylor doesn't just nod along. He brings the heat with real-life examples—chronic strep throat, STD transmission, diet-related illness—and challenges Dr. Sell to defend the model. From questioning germ theory to confronting the idea that illness is purely internal, Kaylor asks the questions skeptics are thinking while remaining genuinely open to a new way of understanding the body. This episode delivers critical thinking, respectful debate, and a major perspective shift on what it really means to be “sick.” Get ready to question everything you thought you knew about healing.     Episode Highlights: German New Medicine, conflict shocks, strep throat, STDs, psyche and illness, brain-body connection, chronic illness, healing trauma, alternative health, germ theory debunked, mind-body medicine, Dr. Melissa Sell       Takeaways:   Symptoms are biological adaptations to conflict shocks The psyche-brain-organ connection determines how illness manifests Most chronic issues stem from unresolved emotional experiences Germ theory doesn't account for personal perception and trauma CT brain scans can verify German New Medicine's laws Physical symptoms often follow emotional resolution Healing requires introspection and nervous system awareness     If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/drmelissasell/ Facebook | https://www.facebook.com/drmelissasell YouTube | https://www.youtube.com/drmelissasell Websites | https://www.drmelissasell.com/ _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________  

Canada is in political crisis—and this episode pulls no punches. In this fiery conversation, Kaylor Betts is joined by outspoken Christian conservative and host of The Political Orphans Podcast, Nico Lagan. Together, they expose the cracks in Canadian conservatism, question whether any current leaders are truly worth following, and dissect what it means to lead with courage in a country that feels increasingly directionless. From Pierre Poilievre's calculated campaign to Maxime Bernier's ideological purity, they explore the political theater Canadians are forced to choose from—and why so many voters feel politically homeless. They also unpack how Canada's culture of compliance, weak leadership, and lack of national identity are driving the country toward collapse. This is an unfiltered, high-stakes look at the broken system—and what needs to change. Episode Highlights: canadian politics, pierre poilievre, maxime bernier, conservative leadership, free speech, political strategy, trump 2024, vote splitting, media censorship, political courage, canada vs usa, political identity crisis       Takeaways:   Canada is at a political fork in the road Maxime Bernier is consistent but unelectable Most politicians lack true courage Trump's strategy is unreplicable in Canada Canadians need to redefine what their country stands for     If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/realnicolagan/ https://www.instagram.com/unwokenpod/ X | https://x.com/RealNicoLagan  Rumble | https://rumble.com/c/RealNicoLagan YouTube | https://www.youtube.com/@ThePoliOrphans/featured Podcast | https://open.spotify.com/show/34HWRdRKb3sulLP0JTopUx _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/   _____________________________  

Discover the sacred rhythm within.In this episode of HoliKhrey's Podcast, we explore the magic of aligning with your menstrual cycle—not as a burden, but as a powerful roadmap for energy, healing, and self-connection. Each phase holds a gift. Let your womb wisdom guide you back home to yourself.Tune in now to learn:Moon Menstrual Magic: Aligning with Your Sacred Cycles for Energy, Healing & Powerby Khrey | HoliKhrey's PodcastThere's power in shifting from resisting your cycle to aligning with it. In this episode of HoliKhrey's Podcast, we explore how each menstrual phase offers unique energy, wisdom, and spiritual guidance to support your healing and wholeness.Menstrual Phase – The Sacred PauseYour inner winter—a time to rest, release, and reflect. Sensitivity increases, and intuition heightens. This is not laziness; it's sacred preparation.Practice: Nap, journal what you're letting go of, light a candle and ask, “What am I ready to surrender?”Follicular Phase – Rise of the MaidenSpring returns with rising energy and fresh clarity. You feel creative and inspired—perfect for starting new projects or intentions.Practice: Gentle movement, vision boarding, and affirmations that plant new seeds. Ovulation – The Radiant BloomThis is your summer—your energy and magnetism peak. Your voice is powerful, and visibility feels natural. Share, lead, and connect.Practice: Schedule meetings, host events, and let your feminine radiance shine.Luteal Phase – The Wise Woman AwakensAutumn draws you inward. Emotions surface, and shadows may rise to be healed. A powerful time to integrate and set boundaries.Practice: Breathwork, say no when needed, and honor your shifting energy.Why It MattersSyncing with your cycle helps you reclaim your natural rhythm. Like the moon, you move in phases—each one unlocking a unique superpower: rest, creativity, expression, or deep knowing. Your womb is your compass. Follow it.If you feel called to join us inside the Core Essence Program:⁠⁠https://courses.holikhrey.com/ ⁠Join Rest & Release: Energetic Reset, Nervous System Healing & Gateway to Your Core Essence - An Activation Experience to find true peace and rest.⁠⁠⁠⁠https://www.holikhrey.com/event-details/rest-release-energetic-reset-nervous-system-healing-gateway-to-your-core-essence⁠⁠⁠⁠When you're ready to work with Khrey:⁠⁠⁠⁠⁠⁠https://beacons.ai/holikhrey⁠⁠⁠⁠⁠⁠Follow her on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holikhrey/⁠⁠⁠⁠⁠⁠Download FREE Core Essence workbooks⁠⁠⁠⁠⁠⁠https://coreessenceacademy.podia.com/⁠⁠⁠⁠⁠⁠Join our Holistic Group on Facebook⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/⁠⁠⁠⁠⁠⁠Or join our Soulfull Community⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MAGIC MIND ELIXER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.magicmind.com/KHREYLT20⁠⁠⁠⁠⁠⁠Use code KHREYLT20 for 20% off your first purchase, or KHREYLT20 for a BIG discount for subscribing!FREE MEDITATION: ⁠⁠⁠⁠⁠⁠https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg⁠⁠⁠⁠⁠⁠

What does it actually take to build a life you don't want to escape from? In this powerful crossover episode—originally recorded on The Hopaholics Podcast with Chad, Natalie, and Shane—Kaylor sits down in Orange County for one of the most raw and relatable conversations yet. From overcoming mental illness and self-sabotage to becoming one of the first Canadians to publicly call BS on the COVID narrative, Kaylor unpacks the full journey of personal breakdowns, relentless healing, and stepping into purpose. The crew goes deep into addiction, emotional regulation, modern masculinity, censorship, Western medicine, and spiritual evolution—nothing is off limits. If you've ever struggled with low self-worth, old coping mechanisms, or felt like you were made for more, this episode is for you. Originally aired on The Hopaholics Podcast, this repost is too good not to share.     Episode Highlights: mental health, hope, addiction recovery, self-sabotage, overcoming adversity, COVID truth, spiritual awakening, personal growth, mindset mastery, modern masculinity, censorship, life purpose       Takeaways:   Kaylor's rock bottom moment and how he turned it around The dangers of immediate gratification and how to rewire it Why most people are stuck in self-sabotage without knowing it How alcohol, food, and sex can be both medicine and poison The power of belief, higher power, and internal moral compass Why Kaylor stopped caring about being misunderstood How to create a life you don't need to escape from       If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/thehopeaholics/?ref= X | https://x.com/thehopeaholics  Facebook | https://www.facebook.com/thehopeaholicspodcast/ YouTube | https://www.youtube.com/@TheHopeaholicspodcast Websites | https://thehopeaholics.com/ Podcast | https://open.spotify.com/show/4diCrlmIyqrkE2e22mFgU1 Linked Episode | https://open.spotify.com/episode/0GlvtjaXnwLqIZtFti8gTH?si=4c8226873ebb434f  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

Have you ever felt like you're doing everything “right,” but something just isn't hitting anymore?In this episode of This Crazy Little Thing Called Life, we're talking about the sober moments—the ones where the shiny things stop sparkling, the proving loses its charge, and you're left with something way more real:Your own discernment.This one's for the woman who's walked through lifetimes of trying to be better, do better, perform worthiness—and is finally ready to drop the script. We talk about:How the nervous system reacts when you stop chasingThe myth of the noble martyr and why we're done with itListening to the voice inside that actually knowsAkashic insight on why the work is no longer about effort—it's about resonanceIf you've been in a season of recalibrating your relationship to ambition, creativity, and self-worth—this episode will feel like a deep exhale.Because truthfully? What if devotion isn't about sacrifice—it's about beauty?Tune in and let your discernment lead.Then DM me on Instagram @iammegthompson and let me know what part landed.Send us a message and let us know what you love about this episodeImportant Links: Akashic Healing Session - Click here www.Megthompson.com Attuned - CLICK HERE READY TO Exit the Waiting Room - CLICK HERE Let's Connect on Instagram - CLICK HERE

Get your try anxiety recovry journey started at https://www.TheAnxietyGuy.comToday.  Podcast description:  In this episode of The Anxiety Guy Podcast, Dennis gets real about something so many of us feel but rarely understand: the restless need for constant stimulation and why stillness feels almost impossible when your nervous system is dysregulated. If you find yourself bouncing from symptom to symptom, app to app, or thought to thought—this conversation is for you. Dennis breaks down how years of anxiety, stress, and survival mode train your body to stay on high alert, and why that constant buzz isn't who you are it's just who you learned to be. You'll learn how to stop treating your symptoms like emergencies, how to stop fearing every sensation, and how to finally come back to yourself without needing perfect conditions. Through personal insights and practical tools from The Middle Way (the next book), Dennis shows how healing begins not when everything calms down, but when you stop fighting your experience. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

There are cancer-causing chemicals in your kid's food—and no one's talking about it. In this episode of the Awake & Winning Podcast, Kaylor sits down with Brandon and Whitney Cawood, the powerhouse couple behind the viral documentary To DIE For: The Toxic Truth About Food Dyes. Brandon and Whitney are filmmakers and former educators turned activists, using storytelling and grassroots advocacy to fight for real change in our food system. They expose the shocking truth about synthetic dyes—why they're in our food, the neurological and behavioral issues they cause in children, and the government's failure to protect us. The Cawoods share the heartbreaking story of how dyes transformed their child's behavior and how eliminating them changed everything. This is a must-listen conversation for any parent, health advocate, or freedom-minded individual who wants to wake up and take control of what goes into their body.   Episode Highlights: synthetic dyes, food additives, children's health, food regulations, FDA corruption, Red 40, Red 3 ban, parental awareness, real food movement, bipartisan legislation, food system reform, documentary filmmaking     Takeaways:   Synthetic dyes serve no nutritional or preservative purpose Red 3 is linked to cancer yet remained in food for decades Children show neurological symptoms after dye exposure FDA lacks the mandate to re-evaluate harmful additives Bipartisan support for dye bans is growing at the state level Food education must reach low-income and underserved communities Real food is often cheaper and healthier than processed foods     If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | www.instagram.com/todyeforthedocumentary Facebook | www.facebook.com/todyeforthedocumentary Websites | www.todyeforthedocumentary.com   _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________  

Mitch Webb is a personal health coach for men and all those needing to find their unique path to lasting health. As a certified health coach since 2016, he's helped more than 100 people get the specific plans, personalized tools, accountability, and export support they've needed to change their lifestyles and their lives for good. Once a Corporate Sales Executive, Mitch discovered his passion for wellness after many health curveballs including Lyme disease, two traumatic brain injuries, long Covid, weight loss resistance, mold toxicity, and the mental health impacts of it all. After visiting multiple doctors and not getting answers, Mitch dove into the research, found a specific lifestyle that allowed him to heal himself and get his life back, and fought his way back to better - many times over.Now, Mitch provides his coaching clients with the deep expertise, compassion, and partnership he wished he'd had along the way – helping them find and keep walking their personal journeys to healthier, happier lives.Email mitch@mitchwebb.comWebsite mitchwebb.comlinkedin.com/in/kmitchwebbm.facebook.com/MitchWebbCoaching?ref=bookmarks instagram.com/kmitchwebb/ Master of Your Crafts is a captivating podcast featuring conversations with individuals who have dedicated themselves to mastering their craft. Whether it's a gift, talent or skill that comes naturally to them, these individuals have taken ownership and honed their abilities to perfection. Through deep conversation, we delve into their inner dialogue, actions and life circumstances offering words of wisdom to empower and guide you on a journey to becoming the master of your own craft.For more information, visit our website https://masterofyourcrafts.com and Bright Shining Light Website: https://brightshininglight.comStay connected with us:- Facebook: https://www.facebook.com/masterofyourcrafts- Instagram: https://www.instagram.com/MasterOfYourCrafts/- Spotify: https://open.spotify.com/show/1M0vp9HoK7kkP1w4ij7PJd?si=7d383a92b93b4e2c- ApplePodcast: https://podcasts.apple.com/ca/podcast/master-of-your-crafts/id1512818795- Amazon Music: https://music.amazon.ca/podcasts/b15079de-bc6a-487c-b8f8-faca73d0f685/master-of-your-crafts- Google Play: https://podcasts.google.com/feed/aHR0...

Do Canadians really want freedom—or just comfort disguised as it? In this episode of the Awake & Winning Podcast, Kaylor is grilled by longtime fan and listener, Ally Milne, in another unfiltered Hot Seat conversation. Ally—who fled Canada during the pandemic and now lives in Australia—asks the tough questions about Canada's broken healthcare system, the homelessness crisis, and why most people stay stuck. Kaylor brings the heat with bold takes on liberal logic, personal responsibility, and how most people don't actually want freedom—they want the illusion of it without doing the hard shit it requires. This episode is a must-listen if you're ready to snap out of victim mindset and take full ownership of your life.     Episode Highlights: sovereignty, Canadian healthcare, liberal logic, delayed gratification, personal responsibility, addiction, homelessness crisis, nervous system regulation, freedom, financial empowerment, conscious leadership, informed consent       Takeaways:   Liberal logic often leads to surface-level, wrong solutions Canada's healthcare system isn't “free”—we're paying for inefficiency A hybrid system (like Australia's) could solve a lot of issues Most people want freedom… as long as it's convenient True sovereignty requires doing hard things that feel scary The homelessness crisis is made worse by endless handouts Want change? Focus on your own economy, not just the government's     If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/theallymilne/ _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

Why is it so hard to feel safe even when you're no longer in danger? In this episode of Moonbeaming, Sarah Faith Gottesdiener speaks with somatic healer Ifé Mora about the Nine of Wands archetype and what it means to live in a body that's been shaped by stress, trauma, and survival. They explore:The biology of burnoutThe impact of chronic stress on the nevous systemHow to heal through presence, education, and somatic practiceAnd powerful tools for regulating the nervous system.This is an episode for anyone feeling worn out, stuck in survival mode, or ready to rebuild.More on our guest:Ifé Mora is a Somatic Experiencing Practitioner, Spiritual Buddhist teacher, and trauma-informed educator, as well as the founder of One Soma LLC, a healing organization focused on trauma education and social justice. She specializes in helping individuals resolve trauma, regulate their nervous systems, and build resilience through embodied, mind-body-spirit practices. Her work draws on Somatic Experiencing and neurobiological tools to foster deep healing and holistic well-being. Rooted in spiritual traditions, Ifé integrates personal development with trauma healing to support lasting transformation. She believes that trauma-informed education can help create a more just and compassionate society. Her mission is to help people reconnect with their authentic selves and unlock the body's natural ability to heal.Connect with Ifé:WebsiteInstagram--- Moon Studio workshop reminder:June 29th: The Constellation of the 9's: The Hermit, The Moon, & the 9's---Join the Moon Studio community:Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

In this episode Ali is joined by Deane Juhan, renowned author of 'Job's Body: A Handbook for Bodywork.' Deane shares his experiences from the Esalen Institute and his transformative work with Dr. Milton Trager. The discussion delves into somatic intelligence, the phenomenon, necessity and benefits of touch. Deane also shares personal anecdotes from his journey, emphasizing the importance of sensual awareness, pleasure to help us re-pattern detriment habits, and the interplay between sensory motor and emotional intelligence. This episode is a treasure trove of insight on bodywork, a holistic approach to somatic health and living our lives as bodies.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE DEANE JUHAN:www.jobsbody.comDeanejuhan@gmail.com BIO:1971-1974: Studying for my Ph.D. in English Lit.1974: Esalen Institute radically changed the course and purpose of my life. On the Esalen Massage Crew for 15 years. During that time I met Dr. Milton Trager, saw his work and became one of his first students. HIs mentoring was another transformational experience. From student I went on to become a certified practitioner and finally instructor1978-1987: Wrote "Job's Body: A Handbook for Bodywork"Spent the last 40 years teaching Dr. Trager's work, my material from Job's Body, developing classes for innovative views of functional anatomy, sensory-motor nervous system and thee physiology of touch. I believe that the disembodied nature of our cultural heritage is one of the most serious threats to our survival.DEANE'S BOOKS: OTHER RESOURCES, LINKS AND INSPIRATIONS: Esalen Institute  The Body Has a Mind of Its Own by Sandra & Matthew BlakesleeHarlow's Monkeys - Harlow's Studies on Dependency in MonkeysWilliam Blake and his poem, London wherein he writes the term Mind Forged ManaclesRolfer/ing - A "Rolfer" is a practitioner who performs Rolfing, a hands-on bodywork method developed by Dr. Ida Rolf in the 1950s. Rolfing aims to improve body structure, posture, and movement by addressing the connective tissues, known as fascia, that permeate the body. Rolfers work with the fascia to realign the body and address patterns of tension and restriction that can impact health and well-being. Dr. Milton TragerThe Milton System of Mental Gymnastics refers informally to the Trager Approach, specifically the movement component developed by Dr. Milton Trager, called Mentastics - short for mental gymnastics.What Is It? Mentastics are gentle, mindful movements designed to retrain the nervous system through positive sensory experience. These movements are not exercises in the traditional fitness sense - they are subtle, intuitive, and exploratory. The goal is to create a feeling of lightness, ease, and freedom in the body, often through very simple gestures done with full awareness and intention.Bob Brown, Soma School of Massage - has long since closed but was one of the most formative experiences in Ali's professional development. She attended in 1980 and became a certified professional massage therapist at 19 years old while taking what is now called a "gap year" between Barnard and Wellesley. 45 years later, Ali still offers part-time her Propriomassage® she has developed over the decades. Although evolved, refined and mastered since those pivotal weeks with Bob in his Oakland Hills house where he certified thousands of massage therapists, the fundamental structure of Ali's technique is still what she learned there. Ozone Injections - if you have suffered from any injuries you have not been able to resolve, or just want to improve your health in. variety of ways, make a B-line to Dr Nancy Doreo in Ojai, California. She will change your body and life as she did Ali's. Gil Hedley - About, Live with Gil, The Nerve TourThe Body is a Gift with Gil Hedley: A Reverential Journey into the Human BodyTanya Diamond - Love, Pleasure and AI[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life, we are thrilled to welcome Michelle Shapiro, a Registered Dietitian Nutritionist and functional nutrition expert.About Our Guest: Michelle Shapiro is an Integrative/ Functional Registered Dietitian in NYC who has helped over 3000+ clients reverse their anxiety, heal long standing gut and immune issues (MCAS, POTS, Long Covid and hypermobility), and approach their weight in a loving way. Full bio here.What You'll Learn in This Episode:- Why rapid weight loss isn't always healthy—and how it can lead to unexpected complications- What “highly sensitive bodies” are and why traditional and even functional medicine protocols may not work for everyone.- The role of histamines and mast cell activation in unexplained health symptoms- Practical strategies to identify, manage, and heal from histamine intolerance, anxiety.Episode Highlights:- Michelle's personal journey: From major weight loss and a health crash in college, to her experience with long Covid and mold illness, shaping her functional approach.- The unexpected dangers of aggressive detox and functional medicine protocols for highly sensitive individuals—and what to do instead.- Demystifying histamines: How they impact everything from migraines to insomnia, and why managing nervous system health is so vital.- Real-life case studies and practical advice for listeners who suspect long Covid, histamine intolerance, or mast cell activation syndrome.About Living a Nutritious Life Podcast: Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.If you found value in this episode, please RATE, REVIEW and SHARE.Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc.Get in touch with Michelle:Highly Sensitive Body Hub: michelleshapirord.com/hsb-hubHistamine Essentials Webinar: michelleshapirord.com/histamine-essentialsApplication to work with us 1 on 1: https://airtable.com/appzFCkAqbbL4J2Qu/shrqUWFufgd9cJmQSInstagram: https://www.instagram.com/michelleshapirord/Podcast: https://podcasts.apple.com/us/podcast/quiet-the-diet/id1663088026Connect with Keri on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife Twitter: https://twitter.com/NutritiousLife_ Website: https://nutritiouslife.com/ Become a Nutrition Coach: https://nutritiouslife.com/bnc/Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

Take advantage of our Memorial Day Sale on all The Anxiety Guy Recovery Programs by using the code Memorial30 at https://www.TheAnxietyGuy.com Today.  Podcast description:  In this powerful episode of The Anxiety Guy Podcast, Dennis shares a deeply relatable and practical path forward for anyone struggling with health anxiety and overwhelming anxiety symptoms. If you've been stuck in the loop of symptom monitoring, fear, and constant worry about your body, this episode is your invitation to heal through The Middle Way, a gentler, more sustainable approach to recovery. Discover how to view your anxiety symptoms not as emergencies, but as residue from years of stress and past survival patterns. Learn how to stay emotionally neutral when those symptoms arise, using awareness and allowance instead of panic or suppression. And most importantly, free yourself from the trap of using symptoms as your scoreboard, because real progress isn't measured by their absence, but by your ability to live fully with or without them. This episode is especially supportive for those dealing with health anxiety, where every sensation can feel like a crisis. Through honest storytelling and practical tools, Dennis helps you break the cycle of fear, reconnect with your nervous system, and find peace without needing to be symptom-free. Whether you're new to the healing journey or looking for that next step of emotional freedom, this episode will remind you: You are not your symptoms, and there is another way. Tune in now, and begin healing from anxiety one grounded moment at a time. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

Can birth control alter your brain and who you're attracted to? In this explosive episode of the Awake & Winning Podcast, Kaylor sits down with Dr. Sarah Hill, PhD—evolutionary psychologist and author of This Is Your Brain on Birth Control. They dig deep into the science and controversy behind hormonal contraceptives, exploring how birth control affects brain development, stress response, sexuality, and mental health. Dr. Hill shares how going off the pill felt like “waking up” and reveals shocking research that isn't being talked about in doctor's offices. Whether you're on the pill, considering it, or just want the truth, this conversation will shake your assumptions and empower your choices.     Episode Highlights: brain development, hormonal birth control, women's health, fertility, medical autonomy, attraction changes, lifestyle medicine, functional health, puberty suppression, informed consent, evolution and hormones, pharmaceutical risks     Takeaways:   How birth control can dampen emotional and sensory experiences The pill's overlooked impact on brain development in teens Doctors focus on safety and efficacy—but ignore full-body impact Birth control can alter partner preferences and attraction Hormones affect brain function, stress, immunity, and sexuality Every pharmaceutical is a trade-off—not a fix Women need full information to make empowered choices     If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/sarahehillphd/ Facebook | https://www.facebook.com/sarahehillphd X | https://x.com/sarahehillphd Websites | https://www.sarahehill.com/ Book | This Is Your Brain On Birth Control By Dr. Sarah Hill _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order   The Wellness Company | https://www.twc.health/collections/signature/products/ultimate_spike_detox  Use code “WINNING” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________  

A FEW THINGS WE TALKED ABOUTWhy joy is not frivolous—it's essential.How to observe chaos without absorbing itAlchemizing anger into actionGrounding techniques to pull you back to yourself (barefoot walks, simple rituals)Why online friendships and community can be just as real—and healing—as in-person onesHow feminine energy can help rebalance a world spinning off its axisWhat it actually looks like to embrace your authentic self in a world that often shames itWhy creativity is your most reliable compass during uncertain timesLetting go of the pressure to save the world while still lending a handThe truth about money and how it amplifies who you already areSOUND BITES"The matriarchy is the highest good for all.""We have to focus on joy every day.""Community is not a one-way street.""Walking outside barefoot is grounding.""Ten minutes a day is all it takes.""Life is to savour it and enjoy it.""Your soul will never lead you astray.""That was medicine for my soul."CALLS TO ACTION If this episode stirred something in you, I'd love for you to support this work. Join my Patreon to help keep these conversations going and get access to bonus content, meditations, and other goodies I create just for our community.And if you enjoyed this episode, please leave a review and share it with a friend. That's how we grow this beautiful circle—and how we get these conversations into the hearts of those who need them most.RESOURCES + LINKSThe Shabby Creek CottageThe Soft Life SocietyJoin Kate's PatreonMENTIONED IN THIS EPISODEPatriarchy and the extinction burstThe importance of grounding practicesCreativity as guidance and resilienceBuilding and rebuilding community with intentionThis one's tender, fierce, and exactly what we need right now. I hope it lands in your heart the way it did in mine. 

Do you feel emotionally drained? Are you just trying to make it through the week without falling apart? You might be in a Nine of Wands moment.In this fiery deep dive Tarot episode, Sarah Faith Gottesdiener dives deep into the Nine of Wands archetype—unpacking its teachings through the lenses of trauma, nervous system rewiring, burnout, creative resilience, and sacred rage. She breaks down the difference between boundaries and ego armor, why burnout isn't failure, and what it means to face the “crisis of success.”In this episode you'll learn:What the Nine of Wands is asking you to examine in your lifeHow to tell the difference between anger that empowers you versus anger that exhausts youWhat we can learn from burnoutWhat it means to spiritually compost your rageWhy boundaries, ego healing, and vulnerability are all Nine of Wands medicineThis episode is a love letter to anyone who's tired—but still trying. It's for creatives, business owners, survivors, and sensitive souls navigating a brutally beautiful world. You're not alone. You're not broken. And you're definitely not done.--- Moon Studio workshop reminder: June 29th - Upcoming Workshop: The Constellation of the 9's: The Hermit, The Moon, & the 9's--- Join our community: Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

BIO:Although Emily was previously trained and certified in Acupressure, Reiki, and other healing modalities, she found herself caught up in the chaos of corporate life for years- along the way having two children and working seven days a week, her personal perfect health storm came knocking. After going from doctor to doctor, countless testing and diagnoses, Emily turned to Nervous System Regulation through Primal Trust Academy and has transformed her health and her life. She now works as a 1 on 1 mentor for the academy and has been featured on podcasts and brought her experience and resources to instagram as Nervous System Nerd to arm others with the tools, knowledge, and deep self understanding that helped her take her health and her life back. SHOWNOTES:

Week 3 – Mindful in May: The Power of the Present MomentIn this inspiring episode, Heidi Hadley explores the incredible strength and healing potential found in the present moment. Too often, we are caught up in the past or anxious about the future, which fuels tension, pain, and overwhelm. Heidi explains how grounding yourself in the now can transform both your mind and body.Key points include:✔️ Why the present moment is key to true healing and growth. ✔️ How living in “autopilot” affects your body and nervous system. ✔️ Practical somatic tools to anchor yourself in the here and now. ✔️ The link between presence, reduced pain, and better health. ✔️ A take-home practice to help you build mindful presence each day.

In this episode of Water Rising, I dive deep into a vulnerable and empowering truth: the transformational magic in getting it wrong. For so many of us—especially women—mistakes have been coded as dangerous, shameful, and even life-threatening to our nervous systems. But what if getting it wrong was actually an art form? A sacred practice of healing?   I share personal stories, nervous system insights, and one hilarious shower moment that helped me unlearn perfectionism. We talk about how society wires us to fear mistakes, how nervous system regulation changes everything, and how playing with imperfection can lead us back into joy, safety, and connection.   Let this episode be your permission slip to mess up, laugh about it, and live fully anyway.   Topics we explore:   -Why mistakes feel life-threatening to your body -How perfectionism is a cultural and nervous system pattern -Playful practices to rewire your response to failure -Reclaiming your aliveness through messiness -Turning trauma responses into joyful presence   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   MYSTIC, WISDOM KEEPER, SPIRITUAL MENTOR, COACH Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

Think you know Kaylor Betts from social media? Think again. In this week's episode we bring you an episode from the Awakening Her Podcast. In this raw and real conversation, host Deidre Sirianni sits down with Kaylor to uncover the man behind the viral rants. Kaylor opens up about his struggles with self-worth, addiction, father wounds, and the dark side of chasing success for validation. He shares how his most controversial video led to his greatest liberation — and how being judged online helped him heal lifelong trauma. Known for his masculine warrior energy and no-BS coaching style, Kaylor gets real about trauma, intuition, personal power, and what it truly means to be both awake and winning. This one is deep, disruptive, and unforgettable.     Episode Highlights: trauma healing, father wounds, nervous system regulation, personal power, online backlash, fear vs. intuition, high achievers, self-worth, masculine energy, business coaching, authenticity, over-awake underachieving       Takeaways:   Kaylor's battle with mental health and self-sabotage Why his viral COVID rant changed everything The difference between anxiety and excitement How to stop letting feelings dictate your behavior Reframing trauma and breaking free from victimhood Healing the father wound through acceptance and empathy Why many “private” people are just scared to be seen     If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/iamdeidresirianni/ Book | Turn Your Light On: It Is Time to Wake Up to the Truth of Who You Are, and Who You Are Meant to Be by Deidre Sirianni YouTube | https://www.youtube.com/@Deidre.Sirianni Websites | https://www.radicallyaligned.com/ Podcast | https://open.spotify.com/show/11ojCBpx2BvEsZ2uqbaICc Linked Episode | https://open.spotify.com/episode/6UvLesepVhvK6xne2QRv4B    _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

Dr. Tony Ebel interviews Dr. Paige Roth, a world-class pediatric and family chiropractor from Des Moines, Iowa. They discuss the powerful impact of Neurologically-Focused Chiropractic Care, particularly for children facing what they call "perfect storm" conditions like PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections). Dr. Roth shares the remarkable transformation story of a young patient named Lenny, who overcame severe motor tics and health challenges through PX chiropractic care. The doctors also explore the importance of preventative care, especially for pregnant mothers, and how proper nervous system care can help children thrive. Throughout the conversation, they blend scientific information with personal stories, humor, and practical advice for parents seeking solutions for their children's health challenges.[00:03:00] Introduction to Dr. Paige and the Perfect StormDr. Tony introduces Dr. Paige as a PX Doc and family chiropractorOverview of how conditions like PANDAS, ADHD, anxiety, and motor tics often worsen in springThe importance of addressing nervous system dysregulation in children[00:12:00] Dr. Paige's Journey to Neurologically-Focused ChiropracticHer path from traditional chiropractic to specialized PX trainingHow advanced training transformed her ability to help challenging casesThe importance of continuing education for achieving breakthrough results[00:22:00] Lenny's PANDAS Case StudyThe progression from strep infections to motor tics and behavioral challengesHow scans revealed specific nervous system interference in the C4-C5 areaThe intensive care plan: frequency of nervous system adjustmentsRemarkable improvement in symptoms and return to normal activities[00:36:00] Transforming Practice and Reaching More FamiliesHow successful cases like Lenny's create urgency to help more childrenThe challenge of parents not knowing about neurological chiropractic options[00:42:00] Prevention: Working with Pregnant MothersDr. Paige's passion for preventative care starting in pregnancyHow the medical system often disempowers women during pregnancyThe impact of maternal nervous system health on infant developmentSupporting families from preconception through early childhood[00:52:00] Practice Philosophy and Closing ThoughtsCreating a healing environment unlike traditional healthcare settingsThe importance of community and support in the healing processThe mission to help children and families experience miracles in healthGet connected with Dr. Paige & the True Roots Chiropractic Teamwebsite: truerootschiro.cominstagram: @truerootschiro-- DETAILS & REGISTRATION FOR THE FREE MAY AUTISM SUMMIT Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

In today's episode of Mind Your Own Karma - Beyond TheBandage, we're joined by Kellan Bacon, a transmasculine, transracial adoptee and holistic practitioner. Kellan shares their powerful journey of navigating life as a queer, trans person and how their experiences shaped their healing work. Through their practice, Kai Ming Holistics, Kellan uses compassionate,trauma-informed, and body-centered approaches to help individuals—especially queer and adopted folks—heal and reclaim their authentic selves.Kellan blends breathwork, polyvagal theory, parts work, and Root Cause Therapy to support nervous system healing and emotional release. They also dive deep into their own lived experiences as an adoptee and how their personal healing journey influences the work they do with others.In this episode, we explore topics such as:How being trans and a transracial adoptee intersects with Kellan's identity and healing journey.The power of breathwork and somatic practices in navigating trauma and reconnecting with the body.The importance of authenticity in healing and reclaiming one's true self.How Kellan's spirituality and healing practices have evolved over time, especially with Root Cause Therapy.And how we can heal from within by tuning in to our bodies and nervous systems. If you're someone who's exploring your identity, dealing with trauma, or interested in alternative healing practices, this episode will leave you with fresh perspectives and actionable insights for your own journey. Key Takeaways:• The intersection of adoption, queerness, and trans identity in healing.• Exploring alternative healing modalities like breathwork, polyvagal theory, and somatic practices.• The role of authenticity in reclaiming one's identity and healing from trauma.• How somatic techniques help to heal your nervous system and access emotional release. About Kellan Bacon: Kellan is a transmasculine, transracial adoptee from China and the founder of Kai Ming Holistics. They specialize in guiding queer and adopted folks through trauma-informed, body-centered healing using breathwork, polyvagal theory, parts work, and root cause therapy. Kellan's unique approach combines their own lived experiences with professional knowledge to create a compassionate, holistic space for healing. Connect with Kellan:Instagram accounts are: https://www.instagram.com/kellanbaconand https://www.instagram.com/kaimingholisticsKellan's Website: https://KaiMingHolistics.as.me/ Somatic Healing Journeys What if the answers you've been searching for aren't outside of you, but within? Somatic Mindful Guided Imagery® helps you access your body's hidden stories and begin real healing.Your body remembers what your mind has forgotten. Through Somatic Mindful Guided Imagery®, we listen, we feel, we heal. If your soul's been whispering for something more… follow the call at https://www.somatichealingjourneys.com/. Want to be a guest?If you're an out-of-the-box healer or someone with a unique perspective on healing—whether through somatic techniques, energy work, trauma-informed care, or any alternative methods—I'd love to hear from you! Reach out if you're interested in being a guest on Mind Your Own Karma - Beyond The Bandage.Email: mindyourownkarma@gmail.com#TransracialAdoptee #AdopteeVoices #Transmasculine#GenderExpansive #QueerHealing #AdopteeHealing #AuthenticSelf #ComingOutOfTheFog #BreathworkHealing #SomaticHealing #EmbodiedHealing #Transmasc #Nonbinary #NervousSystemRegulation #TraumaInformedCare #HealingJourney #MindBodyConnection #AsianAdoptee #ChineseAdoptee #AdopteeRights #TransAdopteeSpace #AdoptionTrauma #DecolonizeHealing #MindYourOwnKarma #HealingPodcast #QueerVoices #AdopteeStories #HolisticWellness #CommunityHealing #MindYourOwnKarma #Somatic #SomaticHealingJourneys #HealingPodcast

If you're feeling fatigue, burnout, or just not like yourself lately… this might be why: you're leaking energy. In this solo episode, I'm diving into the three biggest energy drains I've experienced—and what might be draining you without even realizing it. From old friendships that no longer align, to overcommitting from fear of missing out, to the mental loops of comparison and perfectionism… these leaks add up. I'll show you how to spot where your energy is going (and why it's not coming back), how lower motivation and self-control often start with these hidden drains, and how certain interactions—even with people we care about—can fatigue us more than we know. In this episode:  Why even "productive thoughts" like perfectionism tank your nervous system The 3 biggest energy leaks: people, patterns, and mindset Why your lack of motivation might actually be leaking energy, not lack of discipline What emotional labor and “attention residue” have to do with your burnout   This isn't about cutting people off or hustling harder. It's about alignment. Energy alignment. Because when you plug those leaks, everything flows better—creativity, rest, even joy.   00:45 — Energy Leaks: What They Are & Why They Matter 02:00 — When People Drain You: Emotional Labor & Boundaries 08:10 — The Hidden Cost of Overcommitting and Multitasking 10:30 — Mindset Leaks: Perfectionism, Comparison & Burnout 18:50 — How to Audit & Plug Your Biggest Energy Drains LISTEN TO NEXT:  Reparenting Yourself ( ep 287) 

Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description:  If you've been feeling exhausted during your anxiety recovery journey, this episode is for you. Today, I'll show you why that deep fatigue isn't a setback, t's often a powerful sign that your nervous system is finally letting go of old survival patterns. We'll explore how ego driven energy depletes the body, why you may be losing interest in things that once defined you, and how this tiredness can actually mark the beginning of a spiritual and emotional reset. Let's reframe fatigue as a sacred part of your healing, not something to fix, but something to understand. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

What if your nervous system could transform overnight? What if the anxiety, hypervigilance, and fear you've lived with forever suddenly vanished? In this deeply personal episode, Candice shares her mind-blowing experience with spontaneous psychic surgery during meditation that completely rewired her nervous system. The visceral, intense healing session involved visualizing doctors removing negative thought patterns represented as seeds from her brain, replacing it with a light-based structure that illuminated her entire system. But the real miracle came in the days following - situations that would normally trigger anxiety, social burnout, and fight-or-flight responses suddenly had no power over her. After years of struggle, she found herself responding to life from a place of ease and presence.Jennifer reveals her parallel breakthrough working with ancestral healing, witnessing entity-like "dementors" being removed from her family line going back generations. These experiences aren't just fascinating spiritual phenomena - they're creating tangible, measurable improvements in daily life. The freedom from constant anxiety and hypervigilance has opened doors to enjoying simple activities without exhaustion or recovery time.Rose adds her perspective on connecting with spirit guides during mundane tasks, receiving specific assistance while working on a building project. The common thread through these experiences is the beautiful integration of the magical with the everyday - spiritual breakthroughs that enhance our ability to fully enjoy our human experience.This episode offers profound hope that we're not permanently defined by our trauma patterns. The healing work we do creates ripple effects that transform not just our lives but potentially our entire ancestral lines. If you've been doing the inner work and wondering if it's making a difference, this conversation will remind you that breakthrough moments await - sometimes when you least expect them.Join the Awakening Community on Patreon!!! https://www.patreon.com/c/AwakeningSoulsPodcast ___ Let's Stay Connected!Email: Ourawakeningsouls@gmail.comWatch us on YouTube: Awakening SoulsWebsite: Awakenings SoulsInstagram: AwakeningSoulsPodcastSubmit a question or Share your stories with us at Ourawakeningsouls@gmail.com___ ✨Book A Reading✨

Preparing your body before rebalancing is one of the most powerful ways to support deep, lasting healing. In this episode, I walk you through simple, supportive practices that help open your body's natural drainage pathways so healing can flow more easily. You'll learn how to support your lymphatic system, liver, kidneys, skin, and nervous system so you can minimize die-off symptoms and create the best foundation for true transformation.Trust your body. Trust this process. And now, let's prepare for the healing that is waiting for you!Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description:  In this powerful episode of The Anxiety Guy Podcast, Dennis dives into one of the most overlooked keys to anxiety recovery—staying in the middle ground. If you're constantly bouncing between emotional highs and lows, racing thoughts, or catastrophic thinking, this episode is for you. Learn how an overstimulated nervous system fuels extremes in thought and perception, and why your healing begins the moment you stop giving priority to those anxiety-driven patterns. Discover how to regulate your nervous system, find clarity, and reconnect with your true self. Dennis shares practical tools to master the anxious thinker, break free from identity-based fear, and create emotional balance. This is your invitation to respond from truth—not from panic. Whether you're dealing with health anxiety, panic attacks, or just feeling mentally exhausted from the ups and downs, this episode will guide you back to a steady, grounded place within. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

Are you stuck in a cycle of fear, anxiety, or scarcity? In this empowering episode of Masks Off for People Pleasers and Perfectionists, Kim Gross explores the impact of a dysregulated nervous system — and how it keeps us trapped in primal, fear-based states. Discover how to transition into powerful states of gratitude, joy, and ease by regulating your nervous system and trusting the path life lays before you.Drawing on insights from David Bear and her personal journey, Kim shares how embracing flow over force can open doors to unexpected abundance and deep inner peace.

If you've ever wanted to break free from the grip of anxiety, perfectionism, and self-doubt, then you must listen to this transformative conversation with Daniel Packard. In this episode, we delve into the root causes of emotional turmoil and explore actionable strategies to rewire your nervous system for lasting peace and productivity.In this enlightening episode, Mischa Zvegintzov sits down with Daniel Packard, a mechanical engineer turned emotional wellness expert, to discuss:The Hidden Mechanics of Anxiety: Understanding how our nervous system contributes to feelings of fear and self-doubt.From Engineering to Emotional Healing: Daniel's journey from a career in engineering to developing a system for emotional well-being.The Power of Surrender: How letting go and embracing "proactive nothingness" can lead to unexpected breakthroughs.Practical Techniques: Simple, effective exercises to calm the mind and reduce anxiety.Challenging Perfectionism: Strategies to overcome the need for control and embrace authenticity.Daniel shares personal anecdotes and professional insights that shed light on the importance of addressing the nervous system to achieve emotional freedom.Take Daniels FREE TRAINING HERE ->  DanielPackard.com Mischa's Stuff!Join my Podcast guest speaking Masterclass: https://www.influencetour.com/goThis Masterclass will teach you:How to speak with confidence and authenticity.How to find podcasts that attract your ideal audience.How to get booked without the hassle.Ideal for coaches, course creators, and heart-centered entrepreneurs who want to generate leads, customers, and sales in a genuine way.Join us and start your journey to becoming a podcast guest-speaking pro!Register Now

What do we do when we feel frozen in the face of manufactured crisis and overwhelm? I sit down with wise and wonderful Sharazad Jamal to talk about finding your way back to your inner truth, using creativity, intuition, and ancient wisdom tools to navigate fear and chaos.In this deeply resonant conversation, artist and soul-guide Sharazad Jamal joins me to explore how we navigate ongoing chaos, collective trauma, and personal overwhelm. We dive into tools and practices that help move through fear, reconnect to intuition, and activate creativity during crisis. With wisdom rooted in somatic therapy, spiritual insight, and creative resilience, this episode is a balm for anyone feeling frozen, scattered, or exhausted. Sharazad shares frameworks for understanding our different bodies (mental, physical, emotional, and soul) and how to support each when fear takes over. If you've been struggling to stay grounded in the noise, this episode is a must-listen.Topics We CoverWhy artists are uniquely prepared for uncertainty and changeIrene Lyon's somatic trauma work and the freeze responseUnderstanding the four "bodies": mental, physical, emotional, soulHow to get unstuck when you feel frozen or overwhelmedThe power of imagination and emotion in shaping our futureWhy beauty and creativity are revolutionary, not indulgentUsing Byron Katie's "The Work" to unhook from unhelpful beliefsBuilding journaling and creative rituals as grounding practicesTrusting intuition even when it feels disorientingDiscerning your feelings from the collective or others' energyResources & MentionsIrene Lyon (Somatic Therapist, Vancouver)Byron Katie's "The Work"Morning Moon Jewelry (lovemorningmoon.com)

Dr. Tony Ebel addresses a common question: "Is it too late to start chiropractic care and nervous system healing for young adults with neurodevelopmental conditions?" Dr. Ebel shares his personal journey starting chiropractic care in his early 20s and explains how Neurologically-Focused Chiropractic Care can help individuals of any age, particularly those transitioning into adulthood. He emphasizes the importance of shifting away from the medical paradigm of diagnosing and treating conditions toward restoring neurophysiological function to improve quality of life. Dr. Ebel describes how restoring nervous system regulation can positively impact gut health, immune function, sleep, and physical pain, ultimately reducing anxiety and improving overall well-being and social engagement.[00:01:00] - Addressing the question: "Is it too late to start?"Discussion about helping young adults (18-22) with conditions like autism, anxiety, and emotional dysregulationDr. Tony's enthusiastic answer: "It is never too late to start"[00:03:00] - Dr. Tony's personal transformation storyHis experience with ADHD-like symptoms until starting chiropractic care at age 20-21How nervous system care changed his academic performance and life trajectory[00:07:00] - Shifting away from the traditional medical paradigmThe difference between treating conditions and improving neurological functionFocus on adding good function rather than eliminating symptomsReframing goals toward quality of life improvements[00:09:00] - The four interconnected systems affected by nervous system dysregulationHow gut health, immune function, sleep, and physical pain all impact anxietyThe cycle of medication use and increased nervous system dysregulation[00:13:00] - The impact on social engagement and family dynamicsHow improved nervous system function leads to reduced anxiety and increased happinessRelief for parents who have been constantly coaching and regulating their young adults[00:16:00] - Success stories and potential for transformationExamples of patients who defied expectations and went on to college, careers, and relationshipsThe varying degrees of improvement possible with consistent nervous system care[00:18:00] - Call to action and closing thoughtsEncouragement to seek out a PX doc and begin the healing journey-- DETAILS & REGISTRATION FOR THE FREE MAY AUTISM SUMMIT Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description:  If healing has started to feel overwhelming or like just another thing to get right, this episode is for you. Dennis explores why the journey to recovery can sometimes feel heavier than the anxiety itself—and how to approach it with more gentleness, clarity, and ease. Inspired by a real moment shared on Reddit, this conversation will bring relief, validation, and a much-needed shift in perspective.  Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

Today, on Can't Be Contained, I'm thrilled to be joined by Sarah Baldwin! Sarah is a somatic experiencing practitioner and a true expert in the field of trauma resolution. As a member of the world-renowned Vagal Polyvagal Theory training team, she's trained clinicians globally in nervous system interventions. In this captivating episode, Sarah dives deep into the transformative power of understanding and regulating our nervous systems, revealing how these processes can help people get unstuck and step into their desired lives. With a focus on holistic trauma-informed healing, Sarah provides groundbreaking insights on how to incorporate nervous system regulation, attachment work, and parts and inner child work into our daily lives. You won't want to miss this enlightening conversation that could guide you toward a more authentic and aligned life. Tune in and prepare to be inspired!   For more materials, check out Sarah's podcast, You Make Sense, as well as her free workbook, How to Gain Control Over How You Feel. These resources are excellent companions to the insights shared in this episode, providing you with additional tools and knowledge to further your journey toward healing and self-discovery. About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!   For full show notes, resources, and links: https://www.samanthaskelly.com/episode The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App