Podcasts about IBA

Ozeáš 2,4-15 4 Žalujte svoju matku, obžalujte ju, že nie je mojou ženou, a tak ani ja nie som jej mužom. Nech si odstráni z tváre znaky smilstva a z pŕs znaky cudzoložstva! 5 Ak nie, vyzlečiem ju donaha a vystavím ju takú, akou bola v deň svojho narodenia. Obrátim ju na pustatinu, spravím ju podobnú vyprahnutej zemi, nechám ju zomrieť od smädu. 6 Nad jej deťmi sa nezmilujem, keďže sú to deti zo smilstva, 7 lebo ich matka smilnila, ich rodička sa dopustila hanebnosti, veď hovorievala: ‚Pôjdem za svojimi milencami, za tými, čo mi dávajú chlieb a vodu, vlnu a ľan, olej a nápoje.‘ 8 Preto hľa! Zahradím jej cestu tŕním a ohradím ju múrom, takže nenájde svoje chodníky. 9 Vydá sa za svojimi milencami, ale nedostihne ich, bude ich hľadať, ale nenájde ich. Vtedy povie: ‚Vrátim sa k svojmu prvému mužovi, lebo vtedy mi bolo lepšie ako teraz.‘ 10 Ona však nevie, že to ja som jej dával obilie, mušt a čerstvý olej. Dal som jej mnoho striebra a zlata, ale venovala ho Baalovi. 11 Preto si vezmem späť svoje obilie, až príde jeho čas, a svoj mušt, keď príde jeho obdobie. Odnímem od nej svoju vlnu a ľan, určené na zakrytie jej nahoty. 12 Teraz odhalím jej nehanebnosť pred očami všetkých jej milencov a nikomu sa nepodarí zachrániť ju z mojej moci. 13 Urobím koniec všetkým jej radostiam — sviatkom, oslavám novmesiaca, sobotám a všetkým slávnostným príležitostiam. 14 Zničím jej vinič aj figovníky, o ktorých hovorí: ‚Je to poplatok, ktorým ma vyplácajú moji milenci.‘ Nechám ich zarásť lesom a potom ich požerie divá zver. 15 Potrestám ju za dni zasvätené baalom, keď im prinášala kadidlové obety, zdobila sa náušnicami a šperkami a chodila za svojimi milencami, na mňa však zabúdala,“ znie výrok Hospodina. Obvinená. Otvor si dnes Božie slovo a čítaj: „Obviňujte si matku“, … „vyzlečiem ju donaha“, … „nezľutujem sa“, … „spustoším“… Čo sú to za myšlienky? Tvrdé slová, však? Nie, nechcú nikoho znechutiť ani odradiť. Môže to znamenať, že Pán vidí do môjho srdca, do mojej mysle. Nie je tajomstvom, že aj myšlienkami hrešíme, že koketujeme s rôznymi názormi iných náboženstiev, filozofických smerov, že nás ovplyvňujú spoločenské názory. Nie som súčasťou neverného ľudu Božieho, raz som tu a zase tam. Ako to bolí, keď „kresťania“ prestávajú chodiť na Služby Božie, čítať Bibliu, lebo sa káže, že Hospodin vidí do nášho myslenia, lebo Pán Ježiš káže milovať blížneho – bez môjho vlastného výberu. Prorok píše o neviere Izraela. Cítil si, človeče, vo svojom svedomí, že nie vždy konáš podľa vôle Božej? Že hľadáš iné spoločenstvá, iné osobnosti? Iba po obvinení a pokání nasleduje odpustenie a požehnanie. A ide o to, aby tvoj i môj život bol požehnaním. Tvoje srdce nech patrí iba Pánovi Ježišovi – nikomu inému! Modlitba: Ďakujem Ti, Pane a Bože náš, že si aj dnes, aj každý deň, v každom okamihu s nami, so Svojou milosťou! Amen. Pieseň: ES 453 Autor: Zuzana Moncoľová Mladíci sa unavia a ustanú, mládenci sa potkýnajú na každom kroku. Tí však, čo očakávajú Hospodina, dostávajú novú silu, ako orly stúpajú na krídlach, budú utekať a neustanú, pôjdu a nevyčerpajú sa. Izaiáš 40,30-31 Vytrvajme v behu, ktorý máme pred sebou. Upierajme zrak na Ježiša, pôvodcu a završovateľa našej viery. Hebrejom 12,1-2 1.Petra 4,7-11 •  Modlíme sa za: Slovenská Ves (TaS) Otázky na rozjímanie: Ako dnes vnímam Božie obvinenie — či som si vedomý/á, že Boh vidí do môjho srdca a mysle, a či koketujem s inými náboženstvami, filozofiami alebo spoločenskými názormi, ktoré ma odvádzajú od Neho? Kde v mojom živote som ako Izrael, ktorý hľadá „milencov“ (materiálne istoty, úspech, uznávanie) namiesto Boha — čo som si odomkol/a Boha a venoval/a to niečomu inému? Ako dnes odpovedám na Božie obvinenie — či sa vraciam k „prvému mužovi“ (Ježišovi) s pokánie, alebo stále hľadám „milencov“ a čakám, že ma oni spasia? Aplikácia do života: Dnes si spomeňte na jednu oblast, kde ste koketovali s iným názorom, vierou alebo hodnotou, ktorá vás odvádzala od Boha. Napíšte si modlitbu pokánia za to a povedzte Bohu: „Vraciam sa k Tebe, lebo len Ty mi dávaj život.“ Potom urobte jeden krok vrátenia sa: čítanie Slova, modlitba, alebo vyznanie hriechu pred niekým. Dnes som vďačný za tieto 3 veci: _________________________________ _________________________________ _________________________________ Viac o vďačnosti, čo to je, prečo je dôležité byť vďačný, ako praktizovať vďačnosť nájdeš na blogu

Nesta terça-feira (9), nossos comentaristas analisaram a entrevistas com Ibañez e o tom de despedida de astros como Cristiano Ronaldo, Lionel Messi, Neymar e Modric na Copa do Mundo. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Confira na edição do Jornal da Record desta terça-feira (9): Entidades empresariais defendem adoção de jornada flexível com manutenção de direitos trabalhistas. Governo federal propõe aumentar mistura de etanol na gasolina de 30% para 32%. EUA atacam o Irã depois de queda de helicóptero militar americano. Investigação revela como fazendas de fachada estão sendo usadas para lavar dinheiro do crime organizado no Sul do país. Um hábito comum pode estar reduzindo a vida útil da bateria do seu celular. Na seleção brasileira, a disputa entre Danilo e Ibañez pela vaga na lateral direita. No México, nossos repórteres percorrem os passos do rei Pelé e da seleção que conquistou o tricampeonato de 1970. E a série especial com a história da mulher que virou caminhoneira aos 40 anos e inspira motoristas mais jovens.

Confira no Jornal da Record News desta terça-feira (9): Estados Unidos voltam a atacar Irã em resposta à derrubada de helicóptero. Centro de quarentena para Ebola gera protestos no Quênia. E mais: Ibañez passa a ser opção para a lateral direita do Brasil na Copa do Mundo.

Last month Janet sent Steph off to round up interesting speakers at the IBA war crimes conference held in The Hague and see what they had to say about the future of international justice. If it's interesting, do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/

“Be kind to people and treat your beer well.”It's been an emotional few days for Nemesia Dale-Cully – or Meesh as she's known to most. For almost half a decade, she's been running the venue at Wildflower in Marrickville, where they bade farewell to their last customers on May 31.We took the opportunity to chat to Meesh ahead of the closing weekend, not just to reflect on her time at Wildflower but also to find out what she believes goes into creating a great hospitality experience – both for staff and customers.Her insights have been earned over a period in which she swapped running events at libraries for bar shifts at Sweet Amber in Adelaide, which led to working at Pirate Life as the brewery swapped its OG Hindmarsh home for its Port Adelaide behemoth, then being headhunted by Shapeshifter as they set up home, before swapping Adelaide for Sydney's Inner West.Her advice ranges from the importance of respect, kindness and “meeting people where they are”, to cleanliness and theatre. And we go deeper too, with Meesh one of the most respected voices in the beer community on diversity and inclusivity, not least when businesses or individuals – on either side of the bar – fail to meet even basic standards of civility.There was big news in the world of big beer this week, with Lion announcing they're to cease brewing at James Boag Brewery in Launceston, while in the world of indie beer, the IBA revealed they‘re switching the focus of their Indies awards from liquid to people, and our Building A Brewery series returned for a third chapter.With Pint of Origin wrapped up, we've lined up a bunch of new specials for members of our Crafty Cabal beer club, so if you'd like to boost your beer experience while supporting us on our good beer mission, feel free to sign up. And, of course, feel free to like, subscribe, rate and review the show so we can reach more people.Start of segments: 0:00 – The Week On Crafty 13:48 – Meesh Part 1 35:35 – Driving Footfall & Loyalty with GoTab* 41:24 – Meesh Part 2To find out more about featuring on The Crafty Pint Podcast or otherwise partnering with The Crafty Pint, contact craig@craftypint.com.*To book a demo with GoTab, email nathan@gotab.io.

Edición en caliente de Lucky Losers porque no se podía dejar pasar. Jannik Sinner viene de 30 partidos ganados al hilo, tres Masters 1000 de arcilla seguidos (Monte Carlo, Madrid y Roma), Alcaraz fuera del torneo, y todo apuntaba a su primer Roland Garros. Iba 2 sets a 0, 5-1 en el tercero y sacando para el partido. Y se cayó.Juan Manuel Cerúndolo, el mismísimo "Cerúndolo zurdo" que el equipo lleva años llamando con cariño "el malo", aprovechó los calambres y los problemas de Sinner con el calor parisino para llevarse el partido 3-6 2-6 7-5 6-1 6-1 y mandar al número uno del mundo a la casa en segunda ronda.Por primera vez desde el US Open 2023, un Grand Slam masculino no lo va a ganar ni Sinner ni Alcaraz. Se abre el cuadro, Djokovic huele el 25, y nuestros pronósticos de la previa se van todos al tacho. Conversamos sobre cómo se reordena Roland Garros con esta bomba.Síguenos en Instagram @lucklosers_podcast Twitter @LuckyLoserscast  @luckyloserstenis Youtube https://www.youtube.com/@luckyloserspodcast8246

“It's so great to see that people care, that there is still interest in the movement.”Fresh off the back of the Australian International Beer Awards and both the federal and Victorian state budgets, we invited the CEO and chair of the Independent Brewers Association (IBA) to join us on the show.There was plenty to reflect on and project from in the respective budgets, as well as the ongoing conversations around excise that have been capturing headlines and the public's attention alike, not least off the back of Independent Senator David Pocock's campaigning.Those discussions form just part of the episode, with Sabrina and Evin offering insight into the IBA's key priorities, the real costs to consumers of the various container deposit schemes across the country, the impact of non-payment of bills across the industry, funding to reboot the Tasmanian Ale Trail, and plans to replace the Indies with awards that celebrate the people of the indie beer community.James sat out the main chat due to his position on the board of the IBA, but joins Will for the intro. As well as looking back on a booming opening half to Pint of Origin, they summarise this week's features on two of the country's independent breweries: Mog Brew and the rebirthed Zig Zag Brewery.If you enjoy the show – or have enjoyed any past episodes – we're really appreciate it if you could like, subscribe, rate, review or tell your beer-loving mates too.Start of segments: 0:00 – The Week On Crafty 9:39 – Are You Australia's Biggest Beer Fan? 10:46 – Sabrina & Evin Part 1 38:49 – 100 Years of Roasting at Joe White Maltings 39:57 – Sabrina & Evin Part 2To find out more about featuring on The Crafty Pint Podcast or otherwise partnering with The Crafty Pint, contact craig@craftypint.com.

Irène Némirovsky (Kiev, 1903-Auschwitz, 1942) es la autora, entre otras obras, de 'El baile', 'El malentendido', 'David Golder' o 'Los bienes de este mundo'. 'Suite francesa' se escribió entre 1941 y 1942 pero no vio la luz hasta el año 2004. Iba a estar compuesta por cinco novelas pero Irene Némirovsky solo alcanzó a terminar dos. 'Dolce' es la segunda. 

(29.4.2026) Klasikárska jar je za nami a je čas si ju zrekapitulovať. Víťaz je jasný. Tadej Pogačar sa triumfom v San Reme míľovými krokmi priblížil ku kompletizácií všetkých piatich monumentov. Pavé sektory severovýchodného Francúzska však pre neho ostávajú naďalej výzvou. Paul Seixas priniesol na kopcovité klasiky čerstvý vietor. Na Pogačara ešte zďaleka nemá, ale je to on, kto sa dokáže najdlhšie držať jeho zadného kolesa. Príjemným oživením jari boli výsledky Wouta Van Aerta, korunované víťazstvom na Roubaix. Monument sa tentoraz neušiel Mathieuovi van der Poelovi, hoci výsledkovo môže Holanďan uzavrieť jar minimálne uspokojivo. Prepadákom jari je jednoznačne Lidl-Trek. Iba jedno pódium Matthiasa Skjelmoseho pôsobí v kontexte tímu so silnou klasikárskou identitou až príliš skromne. Diskutujte a súťažte s nami na Discorde! Najlepším kávovým partnerom CykloPodcastu je slovenská pražiareň kávy COFFEEIN. Odporúčame! Hlavným mediálnym partnerom je magazín o cyklistike Cycling-Info.sk. Mediálny partner je RoadCycling.cz.

Now on that same day two of them were going to a village called Emmaus, about seven miles from Jerusalem, and talking with each other about all these things that had happened. While they were talking and discussing, Jesus himself came near and went with them, but their eyes were kept from recognizing him. And he said to them, “What are you discussing with each other while you walk along?” They stood still, looking sad. Then one of them, whose name was Cleopas, answered him, “Are you the only stranger in Jerusalem who does not know the things that have taken place there in these days?” He asked them, “What things?” They replied, “The things about Jesus of Nazareth, who was a prophet mighty in deed and word before God and all the people, and how our chief priests and leaders handed him over to be condemned to death and crucified him. But we had hoped that he was the one to redeem Israel. Yes, and besides all this, it is now the third day since these things took place. Moreover, some women of our group astounded us. They were at the tomb early this morning, and when they did not find his body there they came back and told us that they had indeed seen a vision of angels who said that he was alive. Some of those who were with us went to the tomb and found it just as the women had said, but they did not see him.” Then he said to them, “Oh, how foolish you are and how slow of heart to believe all that the prophets have declared! Was it not necessary that the Messiah should suffer these things and then enter into his glory?” Then beginning with Moses and all the prophets, he interpreted to them the things about himself in all the scriptures. As they came near the village to which they were going, he walked ahead as if he were going on. But they urged him strongly, saying, “Stay with us, because it is almost evening and the day is now nearly over.” So he went in to stay with them. When he was at the table with them, he took bread, blessed and broke it, and gave it to them. Then their eyes were opened, and they recognized him, and he vanished from their sight. They said to each other, “Were not our hearts burning within us while he was talking to us on the road, while he was opening the scriptures to us?” That same hour they got up and returned to Jerusalem, and they found the eleven and their companions gathered together. They were saying, “The Lord has risen indeed, and he has appeared to Simon!” Then they told what had happened on the road and how he had been made known to them in the breaking of the bread. Luke 24:13-35 NRSVUE Sermon Part 2: Christ in Our Conversations So for this part two, our theme of our preaching is “Christ in our conversations.” Sabi nga sa Matthew chapter 18:20, “For where two or three are gathered in my name, I am there among them.” But of course, we also honor and value ‘yung mga intimate at personal conversations natin with God through prayer. While it is true na mas yumayabong at nabibigyan ng buhay ang ating mga conversations with each other and the community. After all nga ‘di ba, bilang isang Metropolitan Community Church, community is our middle name. Tama ba?. I also believe na mahalagang pagtuunan din natin ng pansin and a good practice ‘yung pagiging self-aware. Ang matutong makinig sa pansariling pangangailangan, to listen to our bodies, to affirm ourselves first na hindi kasalanan ang pagiging bakla, so that we can also affirm others. We need to resolve our own struggles before we can do that for other people. The famous line: you cannot pour from an empty cup. And we have clarity in our personal lives to inspire that capacity to others. Shit ba? Paborito na ni Joseph?. Mga kasita, we miss you, Chang. So we know that God, through Jesus, has always been with us in our journey. At napakinggan din natin ang isa sa mga pinaka-life-changing na holy conversation moment doon sa ating gospel reading , kung saan, after nilang mag-sharing about scripture ng breaking of bread ay bigla na lang naglaho ‘yung stranger na kasalubong nila patungong Emmaus. At sa punto ring ‘yon, na-realize nila na it was Jesus, that it was him all along. Christ is present in our conversations. Hindi lamang tuwing linggo sa ating praise and worship, kundi sa mga ordinary moments in our lives. Hindi lamang sa mga masasaya, lalo’t higit sa mga masasalimuot at difficult conversations that we have to deal with. Naalala ko ‘yung chika ko, paniniwala ako nung bago ako dumating sa MCC sa Open Table. Pansin niyo ba na sa mga moments na when we have personal conversations with God, may mga times na tayo lang ‘yung nagsasalita, where we cry out to Jesus. We give thanks, we ask forgiveness, and may mga moments naman na tayo ay tahimik lang and letting our hearts speak the prayers that our mouths couldn’t utter. Parang ‘yung mga moments na ‘yon na siya naman ‘yung nangungusap sa atin. Man through words, pero alam mo at ramdam mo ‘yung healing, ‘yung kagaanan ng loob, at sa mga ganitong moments natin tila mas nararamdaman ang kanyang presence sa ating buhay. So last week ay na-mention ko ‘yung tungkol sa mga naging struggle ko sa work recently at kung paano ko binaka ‘yung feeling of being overwhelmed. I mean, I am glad that I was able to get through it, but I am also aware that it’s not the same for everyone. Some people may still be in that situation or perhaps find themselves in the loop na paulit-ulit lang or paikot-ikot lang. Sa dami ng aking iniisip—trabaho, travels, at iba pang ganap as an extrovert at natural people person. At the same time, ‘yung mga gampanin sa ating simbahan as pastor in discernment, in that journey, I stumbled upon ‘yung podcast of Coach Pia Acevedo. Kilala niyo ba si Coach Pia? So si Coach Pia is a life coach, author, and a leadership trainer with over two decades of experience in coaching and counseling. She helps people cut through confusion and live with clarity, purpose, and intention so that they can focus on what truly matters. Isa sa mga magandang napulot ko from her ay connected sa pagiging present. Hindi man lingid sa kaalaman ng lahat na marami sa ating mga akla ay mga breadwinner. Imagine as a queer person who is already struggling to fight discrimination on top of the fight for the same rights as our straight allies. Isa pa sa mga dagdag na challenge ang pagiging breadwinner. Hindi ko na alam kung ilang beses ko nang na-tackle ang topic na ito. I think deserve na nito ng isang preaching series at malalang holy conversation moments at kasama na sa mga listahan ng mga personal advocacies na malapit sa aking puso. Pero habang wala pa tayo doon, I suggest you can grab muna ‘yung copy nung books from Coach Pia. Nag-promote pa, not sponsored. So I’m yet to finish ‘yung first book and ito ‘yun. Ito ‘yung unang “Focus on What Matters”. I’m yet to finish this and plan to start ‘yung isa pa, ‘yung “Moment to Moment”, right after. I hope na makatulong ito upang magkaroon tayo ng clarity sa dami ng ating mga iniisip. So anyway, I’m sure nag-aantay na kayo kung ang haba na ng sinabi ko at wala pa ako doon sa main point. Ito na nga, bilang isang breadwinner na bakla, at another example is sa ating mga straight allies na as a parent, sa mga kapatid nating OFWs na nagtatrabaho at kumakayod , ginagawang araw ang gabi para lang makapagpadala ng pera sa kanilang mga mahal sa buhay. ‘Di ba nga sila ‘yung mga sagot natin sa tanong na, “Para kanino ka bumabangon?”. “Para sa pamilya, para sa future ng mga anak ko.” ‘Di bale nang magkalayo kami kaysa naman sama-sama kaming mamatay na dilat at gutom. At dahil sa dami na nating iniisip, siyempre wala na tayong capacity para sa maliliit na bagay. Tama ba?. No more time to play with the kids after work dahil madalas pagod na lang sa trabaho kung ‘di pa rin sa commute. Buti kung ganun lang, pero minsan mas malala. At personally, ganito ‘yung eksena ko nung mga unang taon ko sa BPO industry bilang isang breadwinner. Napansin ko na sobrang mainitin ang ulo ko at ang dali kong ma-trigger, ‘yung angil sa mga tao kahit na wala pa naman silang ginagawang masama or kahit sa mga maliliit na bagay. Kayo rin ba may ganitong eksena? Let’s pause for a moment at balikan ‘yung mga sandali ng ating mga buhay na tayo ay napasabi ng, “Ang dami ko nang iniisip, dumagdag pa ‘to.”. Ito ang isang manifestation ng kawalan ng clarity. Akala ko ba para sa kanila ka bumabangon, pero sila rin ‘yung unang nakakaramdam ng mga angil at frustrations mo sa buhay. And si Coach Pia reminds us that when we don’t do our inner work, we don’t just suffer alone. The people we love encounter a compromised version of us. ‘Yun ‘yon. Meet the compromised version of you. Imagine that you’re in front of the mirror ng mahiwagang salamin, boy, for a few moments. Look at that compromised version of you. Do you like what you see?. And imagine kung ano na kaya ang extent ng damage that it had cost you and your loved ones. So paano natin matutulungan ‘yung ating compromised version? What does it take to achieve clarity and focus sa ating mga buhay?. So sa book na “Focus on What Matters,” Coach Pia talks about the need for inner work, which is a journey that starts by laying the groundwork for clarity through practices like self-mastery, self-development, and self-commitment. She talked about habits that we can commit to in order to achieve personal clarity. And for today, I’d like to share to you about M.I.C.K. abbreviation siya. That stands for motivating, inspiring, cheering, and being kind to ourselves. It is both a habit that we can commit to and a muscle we exercise because, again, we can’t pour from an empty cup. And these intentional habits will help us fill our cup. So number one is ‘yung letter M, Motivation. Motivation habit is any regimen or routine that you know works well for you. It involves committing to routines, no matter how trivial, that bring out the best in you. Through these personalized activities, we nurture ourselves and anchor on the stability they provide. An example could be making your bed in the morning, listening to music, and preparing breakfast. One more example could be dedicating a time to exercise, let’s say three times a week. So how do we know if a habit or activity is worth committing to?. We know when we feel something is missing if we skip it, and when we distinctly feel recharged by integrating it into our schedule regularly. Motivation habit serves as a fuel to our tank. By committing to these habits, we experience a steady rhythm that keeps us grounded, whether these are daily, weekly, or monthly habits. Next is your Inspiration, your I. If motivation muscle provides the structure for self-care, inspiration muscle naman brings a wave of joy that refreshes us. Unlike motivation habits which follow rhythm, inspiration habits are done less frequently but offer a full recharge. It enables us to stay connected to what makes us feel alive, providing a surge of deep joy in moments when it is needed. Tapping our sources of inspiration which ignite our natural creativity can foster positive energy and overall well-being. And sabi ni Coach Pia, among doon sa mga clients niya, travel is the most common source of inspiration. We can only take trips every so often, but when we do, there’s infusion of new energy. Traveling reconnects us to the natural enthusiasm and joy reminiscent of childhood. And to activate inspiration muscle is to take ownership of your need for mga picker-upper choices and activities that infuse you with the surge of energy. Other than travel, this can also range from planning a trip or to simple pleasures like enjoying a YouTube video or tuning into a podcast. Mga ka-eme. May mga ka-eme ba dito? Yes. Or listening to music that swiftly recharges you to become your best self. Learning something new or engaging in hobbies that awaken your creativity can also serve this purpose. Even revisiting ‘yung mga old hobbies that once sparked joy can once again ignite your enthusiasm for life and tap into the best version of yourself. As clarity is a personal journey, only you yourself are capable of choosing the inspiration that you need. An inspired person feels alive. Whatever brings you inspiration is a non-negotiable in your life. Next naman is ‘yung C which stands for Cheer. Picture yourself as your own personal cheerleader. The cheer muscle involves encouraging ourselves to push past our limits, especially in our adversity. Cheer is a non-negotiable habit we put in place to help us manage stress. We can proactively anticipate stressful times and plan ahead by intentionally plotting activities and inserting habits into our schedule. This will help us manage the demand of our hectic schedule. Sensitivity toward ourselves is crucial in strengthening our cheer muscle. Start exercising sensitivity and observation skills. Look at your calendar and anticipate which specific meetings, social events, projects, or deliverables you know will trigger your stress, anxiety, or heaviness. Kumbaga paghahandaan mo na siya. Pag alam mo mas-stress ako sa week na ‘to , kailangan gumawa na ako ng mga habits na magre-recharge sa akin. This approach provides you with the support needed to manage potential heaviness or disengagement. Since we know ourselves best, let’s prepare ourselves for anticipated stress and activities. Just like a cheerleader motivates the team during the final seconds of a game, we cheer for ourselves to stay resilient and persevere towards our goals. Even when the going gets tough, our cheer muscle enables us to face life’s challenges well-prepared as they often come relentlessly unexpected. A strong cheer muscle enhances our resilience, enabling us to bounce back more quickly from stressful situations. Last naman is ‘yung Kindness. Kindness is your capacity to be nurturing, kind, patient, and compassionate towards yourself just as you would a loved one or a best friend. The strength of our kindness muscle should allow you to be intentional in your caring for others as you would care for yourself. One strong measure of the strength of your kindness muscle is our capacity to forgive ourselves, forgive others, or ask for forgiveness for when we feel we may have hurt. And kindness is the most difficult muscle to strengthen. As often than not, we did not grow up with strong models of people around us living a life of kindness, nurturing patience and love for ourselves. Nabanggit ko rin ‘to doon sa ano natin, parang hirap para sa atin na maging forgiving of ourselves. From a young age, we are also taught to prioritize the needs of others. Yet, our ability to care for others hinges on how well we take care of ourselves. Showing kindness to ourselves is important, especially when we face setbacks or disappointments. It’s about offering ourselves the same support and encouragement that we readily give others. Strengthening our kindness muscle means taking the time to pause, relax, and rest. Doing anything that nurtures you, like eating well, enjoying your favorite food, and getting plenty of sleep is essential. We must accept that we cannot always meet our own expectations and let go of attachments to specific outcomes. By forgiving ourselves when we falter, honoring the progress we’ve made, and staying open to learning from failures, we create a space for us to grow into the best versions of ourselves. Being kind to yourself is also a non-negotiable in your life. So ano siya, pwedeng magkakahalo siya, ‘yung mga what motivates you can also inspire you. Pwedeng-pwede siyang pumasok doon sa alin sa mga iyon. So our internal guide has a big say in how we make decisions. It’s all about progress, learning, and embracing our imperfections along the way. This journey of growth allows us to center ourselves and focus on what truly counts in life. The more we nurture this process, the better we become at self-care and connecting with our genuine selves. So I hope that you also learned something as much as I did nung sa book na ‘to at marami pa. Ipapa-hiram ko kasi hindi pa ako tapos. At ‘yun sa part na nai-share ko sa inyo about sa “Focus on What Matters” by Coach Pia, ito ‘yung mga simpleng bagay na pwede nating gawin para sa ating mga sarili to move from a compromised version to the best version of ourselves. Pero hindi natatapos doon ang lahat. As we strive to become the best version of ourselves, mahalaga ring pag-usapan ang pagse-set ng boundaries. Beep beep. Baka may matamaan sa pagse-set ng boundaries. Minsan parang profound pakinggan kasi nung boundaries at hindi siya ganoon ka-common sa kultura nating mga Pilipino. Pero just because it’s not common doesn’t mean hindi na natin ito dapat pagtuunan ng pansin. Halimbawa sa pagiging breadwinner, dahil ikaw na ‘yung naghahanap-buhay, mahalagang mag-set ka ng boundaries through shared responsibility sa inyong mga bahay, mga tahanan. I-delegate mo ang mga simpleng gawain upang kahit papaano ay mabawasan ang iyong iniisip. Some might say na madaling sabihin pero mahirap gawin , lalo na para sa ilan na bukod sa pagiging breadwinner ay magulang din, or to be specific, nanay. Mahirap talagang iwalay ang pagiging nanay sa pagiging provider as a mother. Pero mahalaga na naiintindihan ito ng mga tao sa paligid mo. Oo, nanay ka , maghahanda ka ng pagkain, mag-aasikaso ka ng gamit ng mga anak mo, but it’s also important to set boundaries. Tandaan mo na kailangan mo rin ng sapat na pahinga para makapag-focus ka sa trabaho na siyang nagbibigay ng kakayahan mong mag-provide para sa iyong pamilya. Kailangan itong ma-communicate. Kailangan ng maayos na usapan kung paano mas mapapagaan ang inyong sitwasyon. At isa lang ito sa marami pang mga halimbawa. Iba’t iba ‘yung dynamics ng bawat isa. Pero ang punto ay ito: Huwag mong piliting saluhin ang lahat. Matutong manghingi ng tulong kapag kailangan. Alam ko hindi ‘to madali, but I hope you are able to do so and have these conversations. After all, wala namang hindi nadadaan sa maayos na usapan. So now let’s go back to the journey ni Cleopas at isa pang disciple. Let us be reminded of their enthusiasm when they realized that they had been in conversation with Jesus all along. This story reminds us that God is always with us sa ating paglalakbay, that we can be that other disciple na unnamed. Hindi man tayo ever makapaglalakad kasama ang historical Jesus, ‘di ba, o baka sa panaginip, pero ano ba ‘yung pangako? That we have each other. We experience Christ in our many conversations with our families, with our loved ones, with our chosen families like here sa ating simbahan, at lalo na when we are intentional sa ating pakikinig at pagiging in solidarity sa iba’t iba pang community lalo na sa mga maralita. As I close this part two, keyword “close,” napaisip rin ako baka lumalayo na ako sa theme na “Christ in our conversations.”. Pero I had a Holy Spirit activate moment. I feel that this is a perfect opportunity to also talk about self-love —ang matutunang makinig sa kung anong sinasabi ng ating mga katawan at isip. After all, magkaugnay ang pagkakaroon ng personal clarity sa ating buhay at ang pagkakaroon ng meaningful conversations sa ating kapwa. By building these small habits for ourselves ay mas mapapayabong natin ang ating mga conversation at ang pag-unawa sa journey ng bawat isa, dahil hindi naman tayo pare-pareho ng kwento, and that’s the beauty of our diversity. Maaaring hindi tayo pare-pareho ng ating pinagdadaanang struggle pero pareho lang naman ang ating pinaglalaban. At sa bawat pakikipag-usap natin sa iba, we find Christ in their stories and hope that they find Christ in us and through us. Napapalalim ang ating pakikipagbahagi at pakikisangkot sa pakikinig ng kanilang kwento. We hold the power to carry these stories and share them with others. And being with Open Table MCC for almost 10 years now, marami na akong nakasama, nakasalamuha, nakadaupang-palad, nakausap at narinig ng mga kwento—ang mga Lumad, ang mga persons deprived of liberty sa QC Women’s Penitentiary , ang mga magsasaka sa Lupang Ramos, ang mga batang PLHIV na nasa pangangalaga ng Duyan Foundation at Project Red Ribbon, at ang ilan sa mga communities na naabutan ng tulong ng Pride Cares, mga nasalanta ng bagyo sa Rodriguez, Rizal at iba pang naabutan ng tulong through our partnership sa iba’t iba pang LGBTQIA+ organizations. Ang kanilang mga kwento ay patuloy kong dadalhin at subukang maibahagi sa marami pang pakikipag-usap, lalo na sa panibagong responsibility as pastor in discernment. Ganito rin ang sinasabi ko sa mga students who come and be in immersion with us. Iilan lang sa kanila ang bakla at may katulad na kwento sa atin, pero ibinabahagi natin ang ating mga kwento in the hope na dalhin nila ito as they go on in their lives hanggang makarating na sila sa kanilang adulting journey, sharing the good news sa mga kapwa nila estudyante who still struggle to resolve their sexuality with their spirituality, to tell them about the small church where you can come as you are in your most authentic self, where you can express your love of God in the most fantabulous and flamboyant way. Amen ba? At bilang Easter people, dahil hindi lang natapos ang kwento sa muling pagkabuhay ni Kristo, let us be reminded that we are the continuation of the story. Galing kay RD ‘yan at lagi kong panghahawakan ‘yang narinig ko sa preaching niya. Ayan, nawala na ako. And with that comes the power na magpatuloy at bilang Open Table MCC to have meaningful conversations, even difficult ones, to take part in the call for ceasefire and to put an end to meaningless war. Conversations that continue to create safe spaces, and our participation in the wider work of justice and peace through Jesus who proclaimed a radically inclusive love for all people, at ‘pag kinakailangan ay harapin ang mga usapang mahirap lalo na sa mga kakilala or kapamilya natin na patuloy nagbubulag-bulagan at pumipili at naghahalal ng mga leader na corrupt at sangkot sa katiwalian. Hindi man ito madali, I hope that we’re always reminded na parte rin sila ng pinaglalaban, that there’s more that unites us than separates us. Let us also be intentional sa pangangamusta sa mga mahal natin sa buhay knowing always that Jesus is present in our conversations to speak with love and compassion. At kung ikaw naman ‘yung may kinikimkim sa loob mo kung ano man ‘yan, I hope that the Holy Spirit touches your heart so you can find the courage to have that conversation, one that could inspire, heal, and transform you and others, knowing that God, Jesus, will be there with you. Amen. The post Easter: The Walk To Emmaus Part 2 appeared first on Open Table Metropolitan Community Church.

VOV1 - Bộ trưởng Tài chính Ấn Độ Nirmala Sitharaman mới đây đã cảnh báo các rủi ro liên quan đến trí tuệ nhân tạo (AI) đang gia tăng nhanh chóng và ngày càng phức tạp, đồng thời yêu cầu hệ thống ngân hàng Ấn Độ khẩn trương tăng cường năng lực phòng thủ mạng và siết chặt chế độ báo cáo, giám sát. Phát biểu tại cuộc họp cấp cao với các cơ quan quản lý và lãnh đạo ngân hàng Ấn Độ, bà Nirmala Sitharaman nhấn mạnh các mô hình AI thế hệ mới đang tạo ra những mối đe dọa “chưa từng có tiền lệ”, đòi hỏi mức độ cảnh giác, chuẩn bị và phối hợp cao hơn giữa các tổ chức tài chính. Trong bối cảnh đó, các ngân hàng được yêu cầu ưu tiên nâng cấp hệ thống an ninh mạng, tăng cường giám sát giao dịch số và chủ động phát hiện sớm các dấu hiệu bất thường.Một nội dung trọng tâm được người đứng đầu ngành Tài chính Ấn Độ nhấn mạnh là việc thiết lập cơ chế chia sẻ thông tin tình báo về các mối đe dọa theo thời gian thực. Theo đó, các ngân hàng cần phối hợp chặt chẽ với Đội ứng phó khẩn cấp máy tính Ấn Độ (CERT-In) và các cơ quan liên quan nhằm bảo đảm mọi rủi ro mới nổi được phát hiện, cảnh báo và xử lý kịp thời trên toàn hệ thống. Đồng thời, các tổ chức tín dụng phải báo cáo ngay lập tức mọi sự cố hoặc hoạt động đáng ngờ tới cơ quan chức năng nhằm hạn chế nguy cơ lan rộng.Bên cạnh đó, Bộ trưởng Tài chính Ấn Độ cũng đề nghị Hiệp hội Ngân hàng Ấn Độ (IBA) xây dựng cơ chế điều phối mang tính thể chế nhằm tăng cường khả năng phản ứng nhanh trước các cuộc tấn công mạng. Các ngân hàng được khuyến khích hợp tác sâu với các chuyên gia và tổ chức an ninh mạng để liên tục cập nhật, nâng cấp các lớp bảo vệ. Đồng thời, cần rà soát toàn diện các lỗ hổng công nghệ, đánh giá mức độ phụ thuộc vào nhà cung cấp bên ngoài và hoàn thiện quy trình báo cáo sự cố.Giới chức Ấn Độ cũng lưu ý rằng, dù AI mở ra nhiều cơ hội trong mở rộng tiếp cận tài chính và cải thiện quản trị rủi ro, nhưng nếu không được kiểm soát hiệu quả, công nghệ này cũng có thể bị lợi dụng cho các hình thức tấn công mạng ngày càng tinh vi.Trong bối cảnh hệ sinh thái tài chính số phát triển nhanh, yêu cầu chuyển sang cách tiếp cận chủ động, kết hợp giữa ứng dụng công nghệ và tăng cường phối hợp thể chế, đang trở nên cấp thiết. Điều này buộc các ngân hàng phải nâng cao năng lực chống chịu, nhằm bảo đảm an toàn và ổn định cho toàn hệ thống tài chính trong thời gian tới.

3. nedeľa po Veľkej noci – Jubilate (Hlasne jasaj Bohu, celá zem! Žalm 66,1) Ak je niekto v Kristovi, je novým stvorením. Staré veci pominuli, nastali nové. 2.Korinťanom 5,17 Ján 15,1-8 1 „Ja som pravý vinič a môj Otec je vinohradník. 2 Každú ratolesť na mne, ktorá neprináša ovocie, odrezáva, a každú, ktorá prináša ovocie, čistí, aby prinášala viac ovocia. 3 Vy ste už čistí pre slovo, ktoré som vám povedal. 4 Zostaňte vo mne a ja vo vás. Podobne ako ratolesť nemôže prinášať ovocie sama od seba, ak nezostane na viniči, tak ani vy, ak nezostanete vo mne. 5 Ja som vinič a vy ratolesti. Kto zostáva vo mne a ja v ňom, prináša veľa ovocia, pretože bezo mňa nemôžete nič urobiť. 6 Ak niekto nezostáva vo mne, vyhodia ho von ako ratolesť a uschne. Potom ich pozbierajú, hodia do ohňa a zhoria. 7 Ak zostávate vo mne a ak aj moje slová zostávajú vo vás, proste, čo len chcete, a stane sa vám. 8 Môj Otec je oslávený tým, že prinášate veľa ovocia a že sa stávate mojimi učeníkmi. Zostaňte vo Mne a Ja vo vás! V slovách nášho Majstra a Pána o pravom vínnom kmeni sa opakujú dva ústredné pojmy: prinášanie ovocia a zostávanie na vínnom kmeni. Iba ak hrozno zostane na vínnom kmeni, je predpoklad, že vinič prinesie ovocie aj v budúcnosti a rovnako, ak nasledovníci zotrvajú pri Ježišovi, je predpoklad, že sa stanú Jeho učeníkmi, a tým oslávia nebeského Otca. Aj nám má byť jasné, že postoj učeníka prinášajúci ovocie podmieňuje stále, hlboké a vnútorné spoločenstvo s Ježišom Kristom. Obraz vínneho kmeňa nesúceho ovocie je zrozumiteľný a myslím, že nepotrebuje veľa vysvetľovania. Hovorí veľmi zrozumiteľne o životodarnej, ovocie prinášajúcej jednote vínneho kmeňa s ratolesťou. Keď počujeme Ježišove slová: „Ja som vínny kmeň“, vieme, že všetko ohľadom prinášania ovocia závisí od Neho – Božieho Syna. On jediný je pôvodcom ovocia, ktoré oslavuje Otca. Oddeliť sa od Ježiša – „vínneho kmeňa“, znamená nevykonať nič, čím by bol oslávený Otec. Preto dnes počujeme Ježiša, ako nám hovorí: „Zostaňte vo Mne a Ja vo vás.“ Modlitba: Láskavý Pane, ďakujem za Tvoje slovo! Požehnaj nás, prosíme Ťa, aby sme prinášali ovocie hodné Teba a nech aj náš dnešný deň je oslavou Tvojho a nášho nebeského Otca! Amen. Pieseň: ES 450 Autor: Pavel Kollár Boh urobil ľudí priamymi, oni však hľadajú samé úskoky. Kazateľ 7,29 Zjavila sa totiž Božia milosť prinášajúca spásu všetkým ľuďom, ktorá nás vychováva, aby sme sa zriekli bezbožnosti a svetských žiadostí a žili v terajšom veku rozvážne, spravodlivo a nábožne. Títovi 2,11-12 Skutky apoštolov 17,22-34 • 1.Mojžišova 1,1-4a(4b-25)26-28(29-30)31a(31b); 2,1-4a • Žalm 66 •  Modlíme sa za: Vydavateľstvo Porta libri Otázky na rozjímanie: Ako dnes zostávam v Ježišovi ako pravom vínnom kmene, aby som prinášal ovocie oslavujúce Otca? Čo pre mňa znamená byť čistý Jeho slovom, spojiť sa s Ním tak, že bez Neho nemôžem nič urobiť? Ako môžem dnes zotrvávať v spojení s Ním, prosiť v súlade s Jeho slovami a stať sa pravým učeníkom prinášajúcim veľa ovocia? Dnes som vďačný za tieto 3 veci: _________________________________ _________________________________ _________________________________ Viac o vďačnosti, čo to je, prečo je dôležité byť vďačný, ako praktizovať vďačnosť nájdeš na blogu

Enerji ve teknoloji alanlarında iş yönetimi danışmanlığı faaliyetlerinde bulunan, multidisipliner kamu politikaları üreten Glocal Grup Danışmanlık'ın sunduğu Cumhuriyet'in Edebiyatı'nın bu bölümünde Bahadır Çelebi ve Umut Dağıstan; Nahid Sırrı Örik'in Ankara şehrini konu alan romanları Tersine Giden Yol ve Her Şey Bitmeden Gece Olmadan üzerine konuşuyorlar.https://groupglocal.com/contact/ #reklam #işbirliğiBağımsız yayıncılığa doğrudan katkı sunmak için bizi Patreon'dan destekleyin: https://www.patreon.com/Daktilo1984Become a supporter of this podcast: https://www.spreaker.com/podcast/daktilo1984--5970640/support.

Listen as experts Charlotte-Paige Rolle, MD, MPH, and Paul E. Sax, MD, discuss the most recent studies on emerging treatment options for treatment-experienced people living with HIV. Topics covered include: ARTISTRY-1 and -2 data on the investigational combination of BIC/LEN Data on investigational DOR/ISL, specifically in people with multidrug-resistant HIV bNAb combinations  SUPLA trial of LA CAB plus RPV in people with viremia who have challenges with their oral regimens To download the accompanying slides, please visit the program page: https://bit.ly/4cHPI1Y Get access to all of our new podcasts by subscribing to the Decera Clinical Education Infectious Disease Podcast on Apple Podcasts, YouTube Music, or Spotify. Presenters: Charlotte-Paige Rolle, MD, MPH Director of Research Operations Orlando Immunology Center Adjunct Assistant Professor of Global Health Emory University Rollins School of Public Health Atlanta, Georgia Paul E. Sax, MD Clinical Director, Division of Infectious Diseases Brigham and Women's Hospital Professor of Medicine Harvard Medical School Boston, Massachusetts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

En marzo de 2025, un científico francés del CNES fue detenido y deportado al pisar suelo de Estados Unidos. Fue la primera vez que un científico fue calificado de enemigo por parte del nuevo gobierno de Trump. Desde entonces, decenas de científicos han sufrido ataques similares. El último de ellos es el español Roger Calabuig. Es nuestro inviado. Iba a dar un conferencia a Estados Unidos. En cuanto llegó a Las Vegas fue detenido... ¿Qué está pasando?

Iba't ibang simula, sari-saring pinagmulan, nabago ang buhay dahil naging kaibigan nila si Jesus. Ikaw? Paano kayo nagtagpo ni Lord? Kung hindi pa, ready ka na ba? Ready ka na bang maniwala na Jesus wants to be your friend, forever?All Rights Reserved, CBN Asia Inc.https://www.cbnasia.com/giveSupport the show

We are back in a new month with more intriguing action from England to Australia and we're ready to preview it and go over some fight news and more on the "Big Fight Weekend Preview Podcast!"Host T.J. Rives is back with insider Dan Rafael of his Fight Freaks Unite Substack and newsletter go over it all.They start with the preview of Saturday's MF Pro/DAZN card at London's O2 ArenaDeontay Wilder vs. Derek Chisora, 12 rounds, heavyweights. Do either of them have anything left. Will we get a big brawl from these older veterans that cannot get out of the way? There are takes.On the undercard Poland's Mateusz Masternak vs. Viddal Riley, 12 rounds, IBF cruiserweight eliminator and for Masternak's European title. Plus, British star Denzel Bentley vs. Endry Saavedra, 12 rounds, for vacant WBO interim middleweight title.Next, preview Saturday night's No Limit PBC on Prime Video in Wollongong, AustraliaTim Tszyu vs. Denis Nurja, 10 rounds, middleweights. Tszyu spoke with Dan earlier in the week and now risks a future fight with Errol Spence that will pay him much more wih this one. Preview MVP's Sunday ESPN+ card in LononCaroline Dubois vs. Terri Harper, 10 rounds, WBC/WBO women's lightweight unification. Should be a highly entertaining bout with Dubois on the rise.   NewsXander Zayas set to defend unified 154 titles against Jaron 'Boots' Ennis on June 27 at Brooklyn's Barclays Center on DAZN PPV, it was announced Monday. This has a lot of intrigue.Next, the negotiations for a May 30th unification fight between WBO welterweight titlist Devin Haney and WBA titleholder Rolando Romero have fallen through.... SHOCKER, unless it's not. Now, what for Haney?Also, rising heavyweight star Moses Itauma is supposed to be back in action in July in England but after that Frank Warren told Dan that the plan is to bring him to fight in the U.S. in September. Let's hear it for actvitiy!  And, the IBA looking to put on Dmitry Bivol-Artur Beterbiev III, but that will be late this year at the earliest. They discuss.And, per Dan's sources, welterweight contenders Shakhram Giyasov and Jack Catterall have reached an agreement to meet for the vacant WBA “regular” welterweight title on the undercard of lineal and unified heavyweight champion Oleksandr Usyk's defense against Rico Verhoeven on May 23 (DAZN PPV) at the Pyramids in Giza, Egypt.We go over it all on the "Big Fight Weekend Preview" and make sure to follow/subscribe to this feed on Apple/Spreaker/Spotify, etc.!

We are back in a new month with more intriguing action from England to Australia and we're ready to preview it and go over some fight news and more on the "Big Fight Weekend Preview Podcast!"Host T.J. Rives is back with insider Dan Rafael of his Fight Freaks Unite Substack and newsletter go over it all.They start with the preview of Saturday's MF Pro/DAZN card at London's O2 ArenaDeontay Wilder vs. Derek Chisora, 12 rounds, heavyweights. Do either of them have anything left. Will we get a big brawl from these older veterans that cannot get out of the way? There are takes.On the undercard Poland's Mateusz Masternak vs. Viddal Riley, 12 rounds, IBF cruiserweight eliminator and for Masternak's European title. Plus, British star Denzel Bentley vs. Endry Saavedra, 12 rounds, for vacant WBO interim middleweight title.Next, preview Saturday night's No Limit PBC on Prime Video in Wollongong, AustraliaTim Tszyu vs. Denis Nurja, 10 rounds, middleweights. Tszyu spoke with Dan earlier in the week and now risks a future fight with Errol Spence that will pay him much more wih this one. Preview MVP's Sunday ESPN+ card in LononCaroline Dubois vs. Terri Harper, 10 rounds, WBC/WBO women's lightweight unification. Should be a highly entertaining bout with Dubois on the rise.   NewsXander Zayas set to defend unified 154 titles against Jaron 'Boots' Ennis on June 27 at Brooklyn's Barclays Center on DAZN PPV, it was announced Monday. This has a lot of intrigue.Next, the negotiations for a May 30th unification fight between WBO welterweight titlist Devin Haney and WBA titleholder Rolando Romero have fallen through.... SHOCKER, unless it's not. Now, what for Haney?Also, rising heavyweight star Moses Itauma is supposed to be back in action in July in England but after that Frank Warren told Dan that the plan is to bring him to fight in the U.S. in September. Let's hear it for actvitiy!  And, the IBA looking to put on Dmitry Bivol-Artur Beterbiev III, but that will be late this year at the earliest. They discuss.And, per Dan's sources, welterweight contenders Shakhram Giyasov and Jack Catterall have reached an agreement to meet for the vacant WBA “regular” welterweight title on the undercard of lineal and unified heavyweight champion Oleksandr Usyk's defense against Rico Verhoeven on May 23 (DAZN PPV) at the Pyramids in Giza, Egypt.We go over it all on the "Big Fight Weekend Preview" and make sure to follow/subscribe to this feed on Apple/Spreaker/Spotify, etc.!

Matt and EzRaw discuss the latest in boxing news including:News and NotesTop Rank joins DAZN. Thoughts on what it all means?Golden Boy re-ups with DAZN. ThoughtsShould PBC join DAZN Devin Haney has yet to sign Rolly Romero. What's going on?Ryan García says Shakur Stevenson duckedXander Zayas vs. Jaron Ennis reportedly being worked on for June in New York O'Shaquie Foster vs. Raymond Ford being worked on allegedly Canelo reportedly to face Christian MbilliKeyshawn Davis vs. Abdullah MasonWhat the fuck is going on with Jermall Charlo?EZ Money Parlay of the Day, EzRaw Report Card, EzRaw BreakdownEzRaw Report Card & EzRaw BreakdownBenavidez-Zurdo UndercardLester Martinez vs. Aleem, Adames vs. AmmoEzra's Raw Hard CashMike's EZ moneyMatt's Best Bet.Quick Hits Jarrell Miller vs. Lenier Pero done IBA ‘working on' potential deal with Artur Beterbiev Jesse 'Bam' Rodriguez's ring return targeted for June 13 in ArizonaRead the latest news at Brunch BoxingThoughts or questions? Email us at brunchboxingqa@gmail.comHosts: Matt, and EzRawSocial: MikeProducer: Huey

“Good enough” is no longer good enough when caring for treatment-experienced people with HIV. Tune in to find out what's new in management of multidrug-resistant HIV and dig into the latest data from CROI 2026. Topics covered include: Real-world experiences with LEN in the United States and Europe for management of multidrug-resistant HIV Pharmacokinetic profiles of combined LA CAB + LEN Ibalizumab for multidrug-resistant HIV Long-term 7-year outcomes for heavily treatment–experienced people living with HIV and 4-class drug resistance To download the accompanying slides, please visit the program page: https://bit.ly/4pEenZC Get access to all of our new podcasts by subscribing to the Decera Clinical Education Infectious Disease Podcast on Apple Podcasts, YouTube Music, or Spotify. Presenters: Onyema Ogbuagu, MD, FACP, FIDSA Professor of Medicine and Pharmacology Director, Yale Antivirals and Vaccines Research Program Yale School of Medicine New Haven, Connecticut Charlotte-Paige Rolle, MD, MPH Director of Research Operations Orlando Immunology Center Adjunct Assistant Professor of Global Health Emory University Rollins School of Public Health Atlanta, Georgia Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

HEROHERO: ⁠https://herohero.co/piatocek/subscribe Rudo Huliak rátau tak, ako to vie len on v Očovej, a prerátau sa až k tomu, že už ďalej nebude posielať peniaze na futbal, keďže mu to nejako nevychádzalo. Robert Fico sa nevie rozhodnúť, či Donaldovi Trumpovi fandí on sám, alebo mu fandí opozícia. Okrem toho sa mu opäť podarilo pohnevať si Andreja Danka. Šušká sa tiež, že sa plánuje zvýšiť kvórum na vstup do parlamentu na 10 %, čo podľa Fica nie je pravda. Iba, že by bola. Tragédom týždňa je Fond na podporu umenia, ktorý umenie nielen, že nepodporuje, ale po novom ho dokonca aktívne ničí. - FOLLOWNI SI NÁŠ YOUTUBE: ⁠http://youtube.com/@piatocek⁠ - Instagram:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/piatocek_podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Náš Discord nebol nikdy lepší:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠bit.ly/piatockaren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See omnystudio.com/listener for privacy information.

In this Executive Spotlight episode, Brian Ankney talks with Kyle Martin about the factors shaping today's carwash industry. Martin explains why strong relationships with equipment manufacturers and distributors are essential for long-term success, especially when wash systems are designed to operate for decades. The conversation also explores why in-bay automatic and self-serve washes are gaining momentum again. With lower equipment costs, minimal staffing requirements and strong profit margins, these formats are increasingly appealing for operators navigating labor shortages and rising operating costs. Martin also breaks down how carwash owners can use data to improve performance. By analyzing financial metrics, operational efficiency and customer behavior, operators can uncover opportunities to increase revenue, reduce downtime and refine their marketing strategies. Finally, the discussion touches on how carwash businesses can differentiate themselves in saturated markets through branding, membership programs, superior customer experience and targeted promotions.

Meditación del Evangelio según San Juan 4, 43-54 por el biblista P. Norberto Padilla, misionero claretiano.Lunes 16/mar/2026, Anda, tu hijo vive.Canción: Aumenta mi fe (2016), de Athenas----------Lectura del santo evangelio según san Juan 4, 43-54En aquel tiempo, salió Jesús de Samaria para Galilea. Jesús mismo había hecho esta afirmación: «Un profeta no es estimado en su propia patria». Cuando llegó a Galilea, los galileos lo recibieron bien, porque habían visto todo lo que había hecho en Jerusalén durante la fiesta, pues también ellos habían ido a la fiesta. Fue Jesús otra vez a Caná de Galilea, donde había convertido el agua en vino. Había un funcionario real que tenía un hijo enfermo en Cafarnaún. Oyendo que Jesús estaba llegando de Judea a Galilea, fue a verle, y le pedía que bajase a curar a su hijo que estaba muriéndose. Jesús le dijo: «Como no vean signos y prodigios, no creen». El funcionario insiste: «Señor, baja antes de que se muera mi niño». Jesús le contesta: «Anda, tu hijo está curado». El hombre creyó en la palabra de Jesús y se puso en camino. Iba ya bajando, cuando sus criados vinieron a su encuentro diciéndole que su hijo estaba curado. Él les preguntó a qué hora había empezado la mejoría. Y le contestaron: «Hoy a la una lo dejó la fiebre». El padre cayó en la cuenta de que esa era la hora cuando Jesús le había dicho: «Tu hijo está curado». Y creyó él con toda su familia. Este segundo signo lo hizo Jesús al llegar de Judea a Galilea.Palabra del Señor... Gloria a ti, Señor Jesús#SoyClaretiano #Evangelio #MisionerosClaretianos #CMFAntillasIntro: Lámpara Es Tu Palabra, de Ain Karem

This week on the podcast, Stuart Hatcher, IBA's Chief Economist and Chief Data Officer, and Jonathan McDonald, Manager – Classic & Cargo Aircraft, examine how the current Middle East conflict is impacting global aviation and asset values. They reflect on previous regional conflicts and their implications for airport security, and how today's developments, with rising oil prices, are affecting airline operations across the world.Our speakers also break down IBA's latest Engine and Lease Rate updates and explore the Trading Market Outlook for the year ahead, with a particular spotlight on P2F conversions.Tune in for clear analysis, market context, and expert insights you won't want to miss. To read the articles discussed today, please visit our website: https://www.iba.aero/resources/#articles Sign up for the newsletter - https://www.iba.aero/sign-up/LinkedIn - https://www.linkedin.com/company/iba-aviation-consultancy/YouTube - https://www.youtube.com/channel/UCSkPhTf-05htY99V79fklMAWebsite - www.iba.aero

Adquiere el "LIBRO DE ORACIÓN. Mi día a día con Jesús" en https://sercreyente.com/libros. Con más de 400 páginas, más de 500 oraciones y decenas de ilustraciones. Ve el vídeo en https://youtu.be/_9Z40IqjHj8________________Lunes, 16 de marzo de 2026 (4ª Semana de Cuaresma)Evangelio del día y reflexión... ¡Deja que la Palabra del Señor transforme tu vida! Texto íntegro del Evangelio y de la Reflexión en https://sercreyente.com/si-no-veis-signos-y-prodigios-no-creeis-funcionario-real/[Juan 4, 43-54] En aquel tiempo, salió Jesús de Samaría para Galilea. Jesús mismo había atestiguado: «Un profeta no es estimado en su propia patria». Cuando llegó a Galilea, los galileos lo recibieron bien, porque habían visto todo lo que había hecho en Jerusalén durante la fiesta, pues también ellos habían ido a la fiesta. Fue Jesús otra vez a Caná de Galilea, donde había convertido el agua en vino. Había un funcionario real que tenía un hijo enfermo en Cafarnaún. Oyendo que Jesús había llegado de Judea a Galilea, fue a verlo, y le pedía que bajase a curar a su hijo que estaba muriéndose. Jesús le dijo: «Si no veis signos y prodigios, no creéis». El funcionario insiste: «Señor, baja antes de que se muera mi niño». Jesús le contesta: «Anda, tu hijo vive». El hombre creyó en la palabra de Jesús y se puso en camino. Iba ya bajando, cuando sus criados vinieron a su encuentro diciéndole que su hijo vivía. Él les preguntó a qué hora había empezado la mejoría. Y le contestaron: «Ayer a la hora séptima lo dejó la fiebre». El padre cayó en la cuenta de que esa era la hora en que Jesús le había dicho: «Tu hijo vive». Y creyó él con toda su familia. Este segundo signo lo hizo Jesús al llegar de Judea a Galilea.________________Descárgate la app de SerCreyente en https://sercreyente.com/app/¿Conoces nuestra Oración Online? Más información en: https://sercreyente.com/oracion¿Quieres recibir cada día el Evangelio en tu whatsapp? Alta en: www.sercreyente.com/whatsappTambién puedes hacer tu donativo en https://sercreyente.com/ayudanos/Contacto: info@sercreyente.com

Se reivindica: si "Joaquín Sabina o Joan Manuel Serrat" dicen lo que quieren, pues él es "igual de libre que ellos". Este miércoles, 18 de marzo, Pitingo estrena en el Circo Price de Madrid un espectáculo de una magnitud como pocos. Veintiún artistas en el escenario "de todas las partes del mundo" arroparán al gran cantaor flamenco. El creador de la Soulería vuelve a mostrar su talento para la fusión de géneros, un gran gesto de humildad ante el arte mismo. Pitingo pasó por la sección 'No te Equiwokes' de La Trinchera de Llamas hace unos días. Iba de camino a los ensayos de este nuevo montaje, Pitingo y punto. Al darle la bienvenida al programa, bromeaba: "La verdad es que yo no me equiwoco". Y es que Pitingo ha plantado cara a los intentos de cancelación que ha sufrido y en redes sociales es batallador contra todo lo que huela a woke, progre o políticamente correcto. Su nuevo disco es un homenaje a Carlos Vives, Juan Luis Guerra, Gloria Estefan o Jon Secada. Nos contaba que ha estado mucho tiempo viviendo en Latinoamérica, conviviendo con México, Santo Domingo, Costa Rica, Puerto Rico...". Pitingo se reivindica como mestizo, "hijo de gitano y guardia civil" y en esta nueva aventura musical lo pone en valor: "Hay gente americana, gente latinoamericana, de todo tipo de razas. Gitanos, no gitanos, mulatos, afroamericanos, afroespañoles, de todo, la verdad. Y estoy feliz y son mi familia". Es un planteamiento muy 'no te equivoques', ahora que quieren enfrentarnos con nuestros hermanos mexicanos, le preguntamos. "Exactamente", dice, "eso es lo que nos quieren imponer, el que fueron exterminados. No: si estuviesen exterminados, no estarían cantando ahí conmigo. Somos hermanos", comenta. El artista dice que no se mete en algo que ocurrió "hace 400 años", pero sí sabe "que tenemos muchísimo en común y que la gente de Latinoamérica nos ama de verdad. Hay una parte pequeña que ha generado hispanofobia, porque yo lo he vivido allí y te hacen esas preguntas, pero son los menos, te lo puedo asegurar". Y concluye: "Lo que hacemos en el escenario es que vean que tenemos muchísimo más en común, culturalmente, históricamente, musicalmente". Sobre la conquista dice "lo único que sí sé es que históricamente es bueno, que allí casi todos los apellidos son españoles, que tienen un idioma que compartimos, que es el español, maravilloso, y una cultura maravillosa, son católicos, cristianos. Y vuelvo a repetir: nos adoran y nosotros a ellos. Voy continuamente a México y es falso que nos odien".La cancelación en Murcia Nos cuenta que desde el Ayuntamiento de Murcia orquestaron una campaña "pagada", porque "salió por todos lados y te dabas cuenta de que los perfiles eran todos creados el mismo día", para que su actuación fuera un fracaso, "intentaron hacer un boicot". Por suerte, dice Pitingo, "tengo un público muy fiel y la plaza de toros se llenó hasta la bandera". Comenta: "Ahora todo el mundo es fascista. Sí, aquí en España somos todos fachas, fascistas y me duele, porque esa es una palabra que tiene una importancia muy grande, muy dura. Ha hecho mucho daño, como el comunismo. En cuarenta y cinco años que tengo no la había escuchado de esta manera, para insultar. Me da pena". Con humor, comenta: "Pero bueno, hay que bregar con ello". Y más en un gremio que intenta no salirse del tiesto. Se reivindica: si "Joaquín Sabina o Joan Manuel Serrat" dicen lo que quieren, pues él es "igual de libre que ellos". Y aunque Madrid "fue quien me levantó", dice, "de Madrid al cielo", con este espectáculo tiene ya cerrada una gira: "luego haremos América, Latinoamérica y Europa, por todos lados". Un directo que conecta con la emoción desde lo mínimo, lo íntimo, a la fiesta con palmas y guitarras.

Paranormal NL March 10th, 2026 Guest Bios: PNL (Paranormal NL) Podcast -S4/E10-UPRN Segment #70 “Shakespeare-Origins of the Pen Name. Beware of the Ides of March” Special -Pre-recorded event with a Live-Chat Watch-Party on UPRN. Host Jen Noseworthy from Newfoundland & Labrador (NL), Canada talks with PNL Podcast Alumni Network member and Co-Host Guest Mark R. Eddy (who was previously on PNL Podcast S3/E53 -UPRN Seg#60). Jen and Mark do some historical profiling with Guest Katherine Chiljan about her non-fiction research Shakespeare Suppressed. Mark R. Eddy is from the Ohio Valley, and attended the West Virgina University, USA. Mark is a passionate and professional author, researcher, a tireless podcast host, publicist. From Mothman to Shakespeare Mark's love of the Ohio Valley shines through in all of his work. Mark is part historian, amateur archaeologist, novice geologist, would-be anthropologist, adamant researcher, comedian, and a passionate writer. Nothing gets Mark down not even physical injuries. Some of his work includes items such as his book Lakes, Lizards, Linton and Leverett about ancient rivers, lakes, flora, fauna, geological features, prehistoric peoples such as the Archaic & Paleo-Indians. Marks' publisher is Ken Goudsward at Dimensionfold Publishing. Goudsward was on PNL S4/E2 (UPRN Seg#62) with Dr. Judd Burton from Burton Beyond & the IBA in Texas. Eddy says his persistence is a trait he learned from working with Dennis Stone (owner of America's Stonehenge). (Dennis was on PNL S4/E4-UPRN Seg#64). Mark R. Eddy was a high school English, and history teacher and published several articles in a history themed magazine. Eddy also wrote columnist pieces in his local Sunday paper and performs extensive research work in podcasting. Mark is proud of his collaborations with Barbara DeLong and her “Night-Light Network” Podcast). Barbara was on PNL S4/E3 (UPRN Seg#63). Mark is also co-host of the Third Eye Live Podcast with Sir Bryan Bowden - PNL Podcast alumni Network Guest who was on PNL in 2024: S2/E6, S2E63; and in 2025-S3/E4 (UPRN Seg#12) & co-hosted the 2025 PNL S3/E53 New Year's Eve Primer-Global Paranormal Party 2 hour special episode with Host Jen noseworthy and Co-Host Dayvid Salinas from DTRH-Down The Rabbit Hole & Dayvid Don't Know Podcast from Texas (on UPRN Seg#60). Check out all of their episodes on PNL Podcast and the IPA (International Paranormal Alliance) Linktree ⁠https://linktr.ee/paranormalnlpodcast⁠ Katherine Chiljan is from San Francisco, California, USA and authored the nonfiction book entitled Shakespeare Suppressed. KATHERINE CHILJAN is an independent scholar who has studied the Shakespeare authorship question for over 30 years. She has debated the topic with English professors at the Smithsonian Institution and at the Mechanics' Institute Library in San Francisco. Katherine has written several articles for Shakespeare-Oxford Newsletter, and served as its editor for two years. Chiljan is currently on the Research Grant committee for the Shakespeare-Oxford Fellowship, and is a board member of the Shakespeare Authorship Coalition. Katherine has given talks on the Shakespeare Authorship Question in numerous public libraries, clubs, universities, and bookstores throughout California. She is a frequent guest on radio shows and podcasts such as “Coast to Coast-AM”. Chiljan, a graduate of U.C.L.A. in history, became interested in the authorship question after watching a TV debate between Charlton Ogburn and a Shakespeare professor on “Firing Line”. Ogburn's case for the 17th Earl of Oxford as the real Shakespeare was overwhelming, and inspired Katherine to do her own research. Chiljan received an award for distinguished scholarship at Concordia University, Portland OR, for her Shakespeare PNL airs every Tue at 5pm EST on all digital platforms of UPRN (United Public Radio Network) 107.7 FM New Orleans & 105.3 Gulf Coast ⁠⁠https://www.uprntalkradio.com⁠⁠

Tiffy si po nepríjemnom rozchode s priateľom hľadá nové bývanie. Lenže ponúkané londýnske byty sú príliš drahé a so svojím nízkym príjmom pomocnej editorky si ich nemôže dovoliť. Je taká zúfalá, že odpovie na inzerát, ktorý ponúka spolubývanie so zdieľanou manželskou posteľou. Leon, ktorý inzerát napísal, pracuje na nočné zmeny a na víkendy odchádza preč. V skutočnosti sa teda v byte nikdy nemusia stretnúť. Začnú si nechávať odkazy – najprv o tom, kedy sa odvážajú odpadky, postupne sú však odkazy srdečnejšie, jeden druhému nechávajú jedlo či koláče, debatujú o všeličom možnom. Hoci sú rozdielni, čoskoro sa spriatelia. A možno medzi nimi vznikne aj niečo viac. Ibaže zaľúbiť sa do svojho spolubývajúceho asi nie je dobrý nápad, najmä ak ste sa s ním nikdy nestretli! „Očarujúca romantická komédia s príťažlivým príbehom a dobre načasovanými stretnutiami.“ - The Guardian Audiokniha: Spolubývajúca Autor: Beth O'Leary Interpret: Michaela Husárová a Adam Herich Dĺžka: 12:07 h Vydavateľstvo: Publixing Audiokniha Spolubývajúca na webe Publixing (MP3 na stiahnutie) Audiokniha Spolubývajúca na webe Audiolibrix (MP3 na stiahnutie)

Tracklist: 01. EdOne - Show Me Love 02. German Brigante - Dance Til You Can't More (YES TO ALL, D-Formation, Alex Medina Remix) 03. AIKON ft Roman Scott - Your Call (Konvex & Meloko Remix) 04. Mancuso - ID 05. Mancuso - ID (Frannz Remix) 06. EdOne - DTS 07. Frannz - ID 08. Frannz, Ibañezz - ID 09. Frannz - Eclipse 10. Frannz - ID 11. Beswerda - Funk Residue 12. Novakk - Something So Real 13. Adrian Roman, Baime - Triptico 14. D-Formation, Malek Mhedhbi, Chook - Waves Of Motion (igor Bartyuk Remix)

“Iba pa rin ‘yung sitwasyon ngayon. Kasi magkakalayo tayong dalawa. Mahal, malaki ang tiwala ko sa ‘yo pero hindi sa mga taong makakasama mo na hindi ko naman kilala. ”#DearMORConfused - The Ianne StoryFollow us:Youtube: https://www.youtube.com/c/MOREntertainment Twitter: https://www.twitter.com/MORentPHInstagram: https://www.instagram.com/morentertainmentph

Seguro que lo has oído muchas veces, tanto aplicado a modelos de calle como a coches de competición: "Cuanto más eficaz es un coche, más delicado se vuelve". Pero, ¿cuánta verdad científica hay detrás de esta afirmación? En el vídeo de hoy nos alejamos de la teoría árida para entrar en la técnica aplicada. Vamos a analizar por qué, en el mundo de la ingeniería automotriz, a menudo no se puede tener todo. El compromiso del ingeniero Un coche de calle es un compromiso constante: debe ser potente pero eficiente, amplio pero compacto, equipado pero económico. Sin embargo, cuando llegamos al bastidor y al comportamiento dinámico, el compromiso se vuelve crítico. Un coche "amable" es aquel que es predecible, intuitivo y, sobre todo, que perdona los errores del conductor. Por el contrario, un coche "eficaz" busca la décima de segundo, la neutralidad absoluta y el paso por curva más rápido posible, aunque eso signifique que su conducción solo esté al alcance de unos pocos elegidos. Como dijo un sabio ingeniero a un piloto en una carrera de resistencia: “¿Quieres que sea rápido o que sea amable? Elige, porque no lo puedes tener todo”. Soluciones técnicas: Cuando la eficacia sacrifica la nobleza A lo largo de la historia, diversas marcas han tomado decisiones drásticas para ganar agilidad, cambiando por completo el carácter del vehículo: Estabilizadoras y el Peugeot 205 GTi: El 1.6 era la nobleza pura, pero para el 1.9 de 130 CV, Peugeot endureció la estabilizadora trasera para mejorar la motricidad y ayudar a entrar en curva. ¿El resultado? Un coche mucho más rápido, pero con una trasera "viva" que solo manos expertas sabían domar. La batalla corta del Mazda MX-5: Con solo 2,26 metros entre ejes, el primer Miata era una oda a la agilidad. Sin embargo, esa misma característica hacía que, al perder el tren trasero, las reacciones fueran eléctricas y extremadamente rápidas. Motor central y el momento de inercia: Coches como el Toyota MR2 (AW11) buscan concentrar el peso entre los ejes para girar como una peonza. Es eficaz porque reduce la inercia polar, pero tiene una pega: no avisa. Cuando el límite de adherencia se rompe, el giro es tan violento que es difícil de recuperar. Geometrías agresivas (Hyundai Coupé de la Copa): Para corregir un coche "morrón" o cabezón por un mal reparto de pesos, los mecánicos "cabreamos" el eje trasero subiendo la suspensión y dando divergencia (ruedas apuntando hacia fuera). El coche entra en la curva solo con pensarlo, pero la estabilidad lineal desaparece. Componentes que cambian el "feeling" No todo es arquitectura; a veces son los componentes periféricos los que dictan la sentencia: Diferenciales Autoblocantes: En el Ford Focus RS Mk1, el diferencial Quaife era la clave para transmitir 215 CV al suelo, pero a cambio, la dirección cobraba vida propia, dando tirones y exigiendo un esfuerzo físico constante al conductor. Suspensión Multibrazo vs. Eje Torsional: El Seat León de la Copa usaba el eje multibrazo de las versiones 4x4. Era infinitamente más preciso, pero carecía de la comunicación del eje torsional de serie. Iba sobre raíles hasta que, de repente, dejaba de ir. El "Lag" del Turbo: El primer Porsche 911 Turbo es el ejemplo perfecto de potencia eficaz pero criminal. Entrar en apoyo y que los 300 CV llegaran de golpe un segundo después de pisar el gas requería una fe ciega y manos de cirujano. Silentblocks y Uniball: Sustituir las gomas de la suspensión por rótulas metálicas elimina cualquier retraso en las órdenes del volante. Ganas una precisión milimétrica, pero conviertes el coche en una caja de ruidos donde sientes cada rugosidad del asfalto en tus riñones. La física no entiende de sentimientos: El Gradiente de Subviraje En ingeniería existe el concepto de gradiente de subviraje. Un coche amable tiene un gradiente positivo: cuanto más rápido vas, más tiende el coche a abrir la trayectoria. Es aburrido, pero seguro porque coincide con nuestro instinto de supervivencia. Cuando buscamos la eficacia total, llevamos ese gradiente a cero (neutralidad absoluta). El problema es que la neutralidad es como equilibrar un lápiz sobre su punta: mientras está vertical es perfecto, pero en cuanto se inclina un milímetro, se cae. En un coche, ese "caerse" es un trompo inesperado. Conclusión La eficacia es una droga. Una vez que pruebas un coche que obedece al milímetro, es difícil volver atrás. Sin embargo, la amabilidad es lo que nos da la confianza para disfrutar de una carretera de montaña. Mi consejo es claro: busca el equilibrio. No "cabrees" tanto tu coche que acabes por tenerle miedo, porque el día que le tengas miedo a tu coche, habrás perdido el placer de conducir. ¿Qué prefieres tú: un coche que te perdone la vida o uno que te regale la vuelta rápida? Déjalo en los comentarios.

Seguro que lo has oído muchas veces, tanto aplicado a modelos de calle como a coches de competición: "Cuanto más eficaz es un coche, más delicado se vuelve". Pero, ¿cuánta verdad científica hay detrás de esta afirmación? En el vídeo de hoy nos alejamos de la teoría árida para entrar en la técnica aplicada. Vamos a analizar por qué, en el mundo de la ingeniería automotriz, a menudo no se puede tener todo. El compromiso del ingeniero Un coche de calle es un compromiso constante: debe ser potente pero eficiente, amplio pero compacto, equipado pero económico. Sin embargo, cuando llegamos al bastidor y al comportamiento dinámico, el compromiso se vuelve crítico. Un coche "amable" es aquel que es predecible, intuitivo y, sobre todo, que perdona los errores del conductor. Por el contrario, un coche "eficaz" busca la décima de segundo, la neutralidad absoluta y el paso por curva más rápido posible, aunque eso signifique que su conducción solo esté al alcance de unos pocos elegidos. Como dijo un sabio ingeniero a un piloto en una carrera de resistencia: “¿Quieres que sea rápido o que sea amable? Elige, porque no lo puedes tener todo”. Soluciones técnicas: Cuando la eficacia sacrifica la nobleza A lo largo de la historia, diversas marcas han tomado decisiones drásticas para ganar agilidad, cambiando por completo el carácter del vehículo: Estabilizadoras y el Peugeot 205 GTi: El 1.6 era la nobleza pura, pero para el 1.9 de 130 CV, Peugeot endureció la estabilizadora trasera para mejorar la motricidad y ayudar a entrar en curva. ¿El resultado? Un coche mucho más rápido, pero con una trasera "viva" que solo manos expertas sabían domar. La batalla corta del Mazda MX-5: Con solo 2,26 metros entre ejes, el primer Miata era una oda a la agilidad. Sin embargo, esa misma característica hacía que, al perder el tren trasero, las reacciones fueran eléctricas y extremadamente rápidas. Motor central y el momento de inercia: Coches como el Toyota MR2 (AW11) buscan concentrar el peso entre los ejes para girar como una peonza. Es eficaz porque reduce la inercia polar, pero tiene una pega: no avisa. Cuando el límite de adherencia se rompe, el giro es tan violento que es difícil de recuperar. Geometrías agresivas (Hyundai Coupé de la Copa): Para corregir un coche "morrón" o cabezón por un mal reparto de pesos, los mecánicos "cabreamos" el eje trasero subiendo la suspensión y dando divergencia (ruedas apuntando hacia fuera). El coche entra en la curva solo con pensarlo, pero la estabilidad lineal desaparece. Componentes que cambian el "feeling" No todo es arquitectura; a veces son los componentes periféricos los que dictan la sentencia: Diferenciales Autoblocantes: En el Ford Focus RS Mk1, el diferencial Quaife era la clave para transmitir 215 CV al suelo, pero a cambio, la dirección cobraba vida propia, dando tirones y exigiendo un esfuerzo físico constante al conductor. Suspensión Multibrazo vs. Eje Torsional: El Seat León de la Copa usaba el eje multibrazo de las versiones 4x4. Era infinitamente más preciso, pero carecía de la comunicación del eje torsional de serie. Iba sobre raíles hasta que, de repente, dejaba de ir. El "Lag" del Turbo: El primer Porsche 911 Turbo es el ejemplo perfecto de potencia eficaz pero criminal. Entrar en apoyo y que los 300 CV llegaran de golpe un segundo después de pisar el gas requería una fe ciega y manos de cirujano. Silentblocks y Uniball: Sustituir las gomas de la suspensión por rótulas metálicas elimina cualquier retraso en las órdenes del volante. Ganas una precisión milimétrica, pero conviertes el coche en una caja de ruidos donde sientes cada rugosidad del asfalto en tus riñones. La física no entiende de sentimientos: El Gradiente de Subviraje En ingeniería existe el concepto de gradiente de subviraje. Un coche amable tiene un gradiente positivo: cuanto más rápido vas, más tiende el coche a abrir la trayectoria. Es aburrido, pero seguro porque coincide con nuestro instinto de supervivencia. Cuando buscamos la eficacia total, llevamos ese gradiente a cero (neutralidad absoluta). El problema es que la neutralidad es como equilibrar un lápiz sobre su punta: mientras está vertical es perfecto, pero en cuanto se inclina un milímetro, se cae. En un coche, ese "caerse" es un trompo inesperado. Conclusión La eficacia es una droga. Una vez que pruebas un coche que obedece al milímetro, es difícil volver atrás. Sin embargo, la amabilidad es lo que nos da la confianza para disfrutar de una carretera de montaña. Mi consejo es claro: busca el equilibrio. No "cabrees" tanto tu coche que acabes por tenerle miedo, porque el día que le tengas miedo a tu coche, habrás perdido el placer de conducir. ¿Qué prefieres tú: un coche que te perdone la vida o uno que te regale la vuelta rápida? Déjalo en los comentarios.

Život sa mi nečakane zvrtol, a tak som sa rozhodla na čas opustiť New York. Vybrala som sa do otcovho rodného mestečka Laurel Lake, ktoré sa pýši titulom najpriateľskejšieho mesta. Oddych v príjemnej atmosfére som potrebovala ako soľ. Žiaľ, až také vrúcne privítanie ma nečakalo. Hneď po príchode som natrafila na Foxa Cassidyho, atraktívneho, no protivného suseda, ktorý mi namiesto pozdravu iba čosi odvrkol. Uznávam, v tej chvíli som držala v ruke jeho poštovú schránku, trošku zdemolovanú, keďže som ju vytiahla spod kolesa svojho auta. A bez jeho pomoci by som sa nedostala do domu, v ktorom som mala bývať, pretože kľúč od vchodových dverí sa mi zlomil v zámke. Skrátka, prikvitla som vo veľkom štýle! Ale uznajte, až taký nevrlý zasa nemusel byť. Časom som si všimla, že sa na mňa občas pozrie aj inak, než len nevraživo. Do Laurel Lake som však utiekla pred problémami, nie si vyrábať nové. A keby som sa zaplietla s mužom, ako je Fox, priam by som si koledovala o malér. Ibaže tento rok mi dal naozaj zabrať. Tak prečo by som sa v lete trocha nezabavila? Napokon, čo sa stane pri jazere, to pri ňom aj ostane. Audiokniha: Čo sa stane pri jazere Autor: Vi Keelandová Interpret: Lenka Libjaková a Andrej Remeník Dĺžka: 9:49 h Vydavateľstvo: Publixing Audiokniha Čo sa stane pri jazere na webe Publixing (MP3 na stiahnutie) Audiokniha Čo sa stane pri jazere na webe Audiolibrix (MP3 na stiahnutie)

Jesse James LeijaTake a walk with me down Fascination Street as I get to know San Antonio's very own Jesse James Leija. Jesse is a 2-time world champion boxer; having won the WBC belt in 1994 and the IBA belt in 1998. In this episode, we chat about growing up in San Antonio, and the series of events that led him to become a fighter. We also dive into a couple of his fights; especially his 4-fight series against Azuma Nelson. The Champ explains the difference between being a 'tough' fighter, and a 'smart' fighter, and then we jump into why his father was his trainer for Jesse's entire career. Along the way, Jesse James shares stories of hanging out with Sylvester Stallone, and even how he managed to sneak his way into a meeting with Muhammad Ali himself! I ask him about some of his other fights with Sugar Shane Mosely, Louie Espinoza, Arturo Gatti, and Oscar De La Hoya; before we trade opinions on the new spectacle of "boxing" involving Jake Paul, and what that is doing to the sport of boxing. Jesse James Leija is an advocate for mental health, started The Miracle League of San Antonio, owns Leija Boxing and Fitness gym, has the longest running charity golf tournament in San Antonio, and even started his own charitable foundation called The Leija Family Foundation. We touch on ALL of these things and more! Jesse James Leija has been a fixture in the city and is a name I have known for as far back as I can remember. It was an honor to speak with such a fantastic steward of my hometown. THIS IS EPISODE #500! THANK YOU, STREETWALKERS!!

Emisión del martes 27 de Enero de 2026 El lunes 26 de enero, la agencia de noticias Bloomberg informó que Pemex canceló un embarque de crudo con destino a Cuba. Iba a llegar a la isla antes de fin de mes a bordo del petrolero Swift Galaxy. Pero el cargamento dejó de figurar en el programa de exportación y Pemex y la Secretaría de Energía optaron por el silencio. Y ese silencio, para muchos, huele a presión, porque cuando una cancelación es técnica se explica y cuando es política se esconde "Deja que tus oídos te abran los ojos." #RuizHealyTimes #AbriendoLaConversación www.ruizhealytimes.com www.radioformula.mx

This week we cover a little bit of everything, including a brutal browser puzzle game, new tabletop RPG pickups, meditation meetups, comic books, and a short film with a great twist. REAL LIFE Ben kicks things off talking about the puzzle game that has completely taken over his brain, Enclose the Horse (https://enclose.horse/). The goal is simple but cruel: build the biggest possible enclosure using limited walls, while the horse avoids water, ignores diagonal movement, and sometimes teleports through portals. Steven shares some new tabletop RPG pickups including Orbital Blues from Soul Muppet Publishing and Star Borg by JP Coovert, plus updates from his latest Mutant Crawl Classics game where he's running as Judge. Ben also talks about attending a meditation Sangha he found through Reddit, sitting silently with about twenty people and ending the night with an unexpected cookie tailgate. FUTURE OR NOW In Future or Now, Ben brings up an issue of Absolute Batman where Batman fights white supremacists, leading Steven to attempt a recap that goes about as smoothly as you'd expect. The conversation shifts into Superman Smashes the Klan, a graphic novel Ben highly recommends for its powerful storytelling and accessibility. The discussion touches on why Superman works so well as a symbol against hate, along with how modern comics are tackling real-world themes more directly. A related video discussion can be found here: https://www.youtube.com/watch?v=LQ5ID_k_iBA. BOOK CLUB For Book Club, we talk about the short film Likewise, Olive from Omeleto (https://youtu.be/lwEssWpRrxg). Both Ben and Steven enjoyed it, even though Ben didn't see the twist coming while Steven guessed it halfway through knowing it was a time travel story. Either way, the film still lands emotionally and is well worth watching. Next week's reading is The Song of a Non-Human Intelligence by Mical Garcia, published January 12, 2026, available at Strange Horizons: https://strangehorizons.com/wordpress/fiction/the-song-of-a-non-human-intelligence/. The story explores cetacean communication, memory, and hope carried across oceans and time. That's it for this week. From fencing in digital horses to tabletop chaos, meditation cookies, thoughtful comics, and time travel feelings, it's a full episode. We'll see you next week for whales, non-human intelligence, and a whole lot of hope.    

Want a quick estimate of how much your business is worth? With our free valuation calculator, answer a few questions about your business, and you'll get an immediate estimate of the value of your business. You might be surprised by how much you can get for it: https://flippa.com/exit -- Are you building your business with the end in mind? Whether you are ready to sell tomorrow or five years from now, understanding the mechanics of a successful exit is crucial for every founder. This week on The Exit, Steve sits down with Gregory Kovsky, President and CEO of IBA, the Pacific Northwest's oldest business brokerage firm. With over 25 years of experience and thousands of transactions under his belt, Gregory breaks down the complex game theory of M&A. We dive deep into the specific timing of when to sell, how to "run through the tape" to maximize your multiple, and why selling a business actually requires making four separate sales to four different stakeholders. If you want to avoid leaving money on the table or getting killed in due diligence, this episode is your playbook. In This Episode, You'll Learn: The "Four Sales" Theory: Why you aren't just selling to the buyer—you also have to sell the CPA, the Attorney, and the Bank. The Two Prime Windows: Why Jan-June and Labor Day-Thanksgiving are the golden seasons for M&A activity. Valuation Multiples 101: How to move the needle from a 4x to a 7x multiple by diminishing risk. The Fatal Mistake: Why failing to disclose material facts (like a competitor moving in across the street) is the fastest way to invite litigation. Pre-Exit Hygiene: Simple fixes—from website refreshes to cleaning up the "boneyard"—that create a strong first impression. The "Marathon" Mindset: Why you must keep your foot on the gas even during negotiations. Timestamps: (02:00) From veterinary clinics to M&A: Gregory's journey. (04:30) The 4 audiences you must convince to close a deal. (07:45) Why tax season dictates the best time to sell. (11:30) Tactical ways to increase your business valuation immediately. (15:10) The biggest mistake sellers make: The danger of hiding the truth. (25:00) The story of the business that was sold four different times. (27:00) About IBA and the importance of performance-based brokerage. -- Gregory Kovsky is the President & CEO of IBA (International Business Associates), the Pacific Northwest's oldest and largest business brokerage firm. Mr. Kovsky has successfully negotiated the purchase & sale of over 300 privately held companies and family businesses in Washington, Oregon, Alaska, California, North Carolina, and Massachusetts since joining IBA as a mergers & acquisitions intermediary in 1994. He has successfully facilitated transactions involving manufacturing & distribution companies, industrial, marine, and automotive businesses, technology & software companies, and service, education, and retail businesses. A commercial real estate professional for over 30 years, Mr. Kovsky commonly provides his clients with comprehensive representation in selling a business and the associated real estate. LinkedIn - https://www.linkedin.com/in/gregory-kovsky-460aab7/ -- The Exit—Presented By Flippa: A 30-minute podcast featuring expert entrepreneurs who have been there and done it. The Exit talks to operators who have bought and sold a business. You'll learn how they did it, why they did it, and get exposure to the world of exits, a world occupied by a small few, but accessible to many. To listen to the podcast or get daily listing updates, click on flippa.com/the-exit-podcast/

Send us a textABA on Tap is proud to present Dr. Tranika Jefferson, BCBA-D (Part 2 of 2):In this episode, we sit down with Dr. Tranika Jefferson, PhD, BCBA-D, LBA, IBA, a distinguished doctoral-level Board Certified Behavior Analyst and the founder of The Behavioral Wellness Academy. With over 16 years of experience in the field, Dr. Jefferson has dedicated her career to understanding the "why" behind human behavior and using evidence-based Applied Behavior Analysis (ABA) to improve lives.Key Discussion Points:Holistic ABA Therapy: How Dr. Jefferson uses ABA to increase functional skills—such as communication and social play—while minimizing challenging behaviors like aggression and tantrums.Advocacy & Leadership: Her role as a speaker at the 2026 Black Women In Behavior Analysis Appreciation Day (BWIBAAD) conference and her work in fostering inclusive communities.Community Impact: Her commitment to accessibility, including the implementation of sliding-scale fee systems and partnerships with schools to support families who lack insurance coverage.Professional Journey: From her academic roots at Prairie View A&M University to her PhD from The Chicago School of Professional Psychology, Dr. Jefferson shares her passion for mentoring future clinicians.Dr. Tranika Jefferson is a native of Bryan, Texas, and a recognized expert in treating autism, intellectual disabilities, and mental health disorders. She is a three-time grant awardee for behavioral disability care and currently serves as a consultant to schools and community-based organizations in the Houston metropolitan area.Connect with Dr. Jefferson:Website: The Behavioral Wellness AcademyLinkedIn: Dr. Tranika Jefferson, PhD, BCBA-D, LBA, IBAInstagram: @tranikaj26*ALWAYS ANALYZE  RESPONSIBLY*Support the show

  «Eliseo le envió un mensajero, diciendo: Ve y lávate siete veces en el Jordán, y tu carne será restaurada, y serás limpio. Y Naamán se enojó…» (2 Reyes 5:10-11, AMP) A menudo nos perdemos lo que Dios quiere hacer por nosotros, sólo porque Él no hace las cosas como nosotros creemos que debería hacerlas. Por ejemplo, nos ponemos a pensar en la manera en que va a sanarnos. Pensamos que enviará a algún predicador famoso a imponer sus manos sobre nosotros o que el Señor nos derribará con una descarga de Su poder. Pero cuando no lo hace así, nuestra fe decae y arruinamos lo que Él había planeado hacer. Eso fue lo que hizo Naamán. Él fue a Eliseo con la esperanza de ser sano de una manera en particular. Cuando no sucedió así, la Biblia nos dice que él se fue furioso. Lo que Eliseo le mandó que hiciera era fácil. Él tenía que sumergirse siete veces en el río Jordán. Naamán pudo haberlo hecho, pero ésa no fue la forma en que él pensó que sería sano. Este hombre creyó que Eliseo lo sanaría con sólo pasar sus manos sobre él, e invocar el Nombre del Señor. Naamán salió precipitadamente. Pero de no haber sido por uno de sus siervos que lo convenció de obedecer lo que Eliseo le había dicho, él hubiera perdido su sanidad. Yo era así. Deseaba tanto ver cosas espectaculares de parte de Dios que estaba perdiéndome las que Él tenía planeadas para mí. Cuando lo entendí, dejé de buscar cosas grandes y espectaculares, y sólo me limité a esperar que Dios cumpliera Su Palabra. Recuerdo una noche en la que fui a una campaña con el tobillo muy lastimado. El dolor era tan intenso que recorría desde mi pie hasta llegar a mis hombros. Pero fui con la esperanza de que Dios me sanara. Durante la alabanza ignoré ese dolor; cantaba y a alababa con los demás. Cuando empezó la predicación, tomé mi Biblia y me sumergí en la Palabra. Y como era de esperar, en algún momento del servicio recibí mi sanidad. No sé a qué hora sucedió. No sentí nada especial, ni vi destellos de luz alguna. Ni siquiera me di cuenta de que había sido sano, sino hasta después del servicio. Iba llegando a la puerta cuando pensé: ¡Gloria a Dios! Mi pie está bien. No dejes que tus propias ideas, acerca de cómo obrará el Señor, te quiten tu sanidad, tu liberación o tu prosperidad. Sólo confía en Dios y deja que Él haga las cosas como Él sabe hacerlas. Él actuará poderosamente en ti. Lectura bíblica: 2 Reyes 5:1-14   © 1997 – 2019 Eagle Mountain International Church Inc., también conocida como Ministerios Kenneth Copeland / Kenneth Copeland Ministries. Todos los derechos reservados.

Send us a textABA on Tap is proud to present Dr. Tranika Jefferson, BCBA-D (Part 1 of 2):In this episode, we sit down with Dr. Tranika Jefferson, PhD, BCBA-D, LBA, IBA, a distinguished doctoral-level Board Certified Behavior Analyst and the founder of The Behavioral Wellness Academy. With over 16 years of experience in the field, Dr. Jefferson has dedicated her career to understanding the "why" behind human behavior and using evidence-based Applied Behavior Analysis (ABA) to improve lives.Key Discussion Points:Holistic ABA Therapy: How Dr. Jefferson uses ABA to increase functional skills—such as communication and social play—while minimizing challenging behaviors like aggression and tantrums.Advocacy & Leadership: Her role as a speaker at the 2026 Black Women In Behavior Analysis Appreciation Day (BWIBAAD) conference and her work in fostering inclusive communities.Community Impact: Her commitment to accessibility, including the implementation of sliding-scale fee systems and partnerships with schools to support families who lack insurance coverage.Professional Journey: From her academic roots at Prairie View A&M University to her PhD from The Chicago School of Professional Psychology, Dr. Jefferson shares her passion for mentoring future clinicians.Dr. Tranika Jefferson is a native of Bryan, Texas, and a recognized expert in treating autism, intellectual disabilities, and mental health disorders. She is a three-time grant awardee for behavioral disability care and currently serves as a consultant to schools and community-based organizations in the Houston metropolitan area.Connect with Dr. Jefferson:Website: The Behavioral Wellness AcademyLinkedIn: Dr. Tranika Jefferson, PhD, BCBA-D, LBA, IBAInstagram: @tranikaj26*ALWAYS ANALYZE  RESPONSIBLY*Support the show

En aquel tiempo, con la fuerza del Espíritu, Jesús volvió a Galilea. Iba enseñando en las sinagogas; todos lo alababan y su fama se extendió por toda la región.Fue también a Nazaret, donde se había criado. Entró en la sinagoga, como era su costumbre hacerlo los sábados, y se levantó para hacer la lectura. Se le dio el volumen del profeta Isaías, lo desenrolló y encontró el pasaje en que estaba escrito: El Espíritu del Señor está sobre mí, porque me ha ungido para llevar a los pobres la buena nueva, para anunciar la liberación a los cautivos y la curación a los ciegos, para dar libertad a los oprimidos y proclamar el año de gracia del Señor.Enrolló el volumen, lo devolvió al encargado y se sentó. Los ojos de todos los asistentes a la sinagoga estaban fijos en él. Entonces comenzó a hablar, diciendo: “Hoy mismo se ha cumplido este pasaje de la Escritura que acaban de oír”.Todos le daban su aprobación y admiraban la sabiduría de las palabras que salían de sus labios.

Nepal on the World Boxing Map. Nepali boxing is entering a historic era, and this powerful podcast brings together three of the biggest names driving that change — Lal Prasad Upreti, Chandra Bahadur Thapa, and Sujit Kumar Pun Magar (Jet Boxing). Lal Prasad Upreti gained international recognition at the IBA Men's Elite World Boxing Championships, while Chandra Bahadur Thapa made history as the first Nepali to win a medal at the World Boxing Championships. Guiding this rise is Jet Boxing, an IBA and USA Boxing-certified coach and founder of H2O Athletics, who has shaped Nepal's elite fighters. In this episode, they discuss what it truly takes to compete at the world level in boxing, sharing insights on international tournament experience, Asian amateur boxing standards, and the intense fight camps in Rangasala. The conversation dives into strict training routines, no-holiday policies, mental pressure before fights, and how fighters are selected for global tournaments. They also open up about their personal boxing journeys, family reactions, sacrifices, and what boxing means to them beyond medals. With Mission 2026 in focus, this episode captures the grit, discipline, and vision behind the rapid growth of Nepali boxing on the world stage. A must-watch for boxing fans, athletes, and anyone inspired by Nepal's sporting evolution. GET CONNECTED WITH {guest name}: Lal Prasad Upreti: Instagram - https://www.instagram.com/pradipkazi__/ Facebook - https://www.facebook.com/pradip.upreti.102 TikTok - https://www.tiktok.com/@lalprasadupreti Chandra Bahadur Thapa: Instagram - https://www.instagram.com/boxer_chandra/?g=5 Facebook - https://www.facebook.com/chandra.thapa.magar.116183 TikTok - https://www.tiktok.com/@chandrathapa426 Sujit Kumar Pun Magar (Jet Boxing): Instagram - https://www.instagram.com/p/DSePIuIk27O/?img_index=1 Facebook - https://www.facebook.com/Jetslick/ Threads - https://www.threads.com/@jetboxing Tiktok - https://www.tiktok.com/@jetboxing  

Chandra Bahadur Thapa Magar, Nepal's first IBA World Championship medalist (bronze, 54 kg), and Lal Prasad Upreti (48 kg quarterfinalist) represent the nation's rising boxing generation together shaping Nepal's future in world boxing, guided by Sujit Kumar Pun Magar (Jet Boxing), an IBA- and USA Boxing–certified coach and founder of H2O Athletics.

Durante algunos años, Imanol visitó a una doctora para tratar su vitiligo. Iba acompañado de su papá, que estaba un poco obsesionado con encontrar un tratamiento eficaz para su hijo. Él nunca entendió esa obsesión, porque esos cambios en la piel no le importaban demasiado, hasta que al llegar la adolescencia sí tomaron otro significado. En nuestro sitio web puedes encontrar una transcripción del episodio. Or you can also check this English translation.

Black Hole, Habib, IBA, LUMS, IBA Sukkur, Khairpur, PU - Pakistan Lost University Tour - #TPE

This week we welcome Sky Sports lead commentator Andy Clarke to the pod for a peer in and around the current state of boxing across the world. Currently in Dubai for the IBA championships, Andy's experiences in both amateur and professional boxing means he's well placed to discuss the challenges facing the Sport today. Tune in and enjoy and once again thanks to those supporting the pod for less than a fiver a month via Patreon. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When entrepreneurs think about selling a business, they picture a clean formula: EBITDA × multiple, a "strategic buyer," and a smooth six-month process that ends with a big wire hitting their account.  What almost no one pictures is the real complexity behind an exit. The psychology, the timing, the identity shift, the risk calculus, and the reality that most founders aren't just selling a business… they're handing over a lifetime's work to someone else. That's the part nobody warns you about. Most owners obsess over valuation, but the real danger is preparing too late, choosing the wrong advisors, or stepping into negotiations with a fantasy number another broker promised them to win the listing.  And the cost of that mistake? Years lost, deals collapsing, and owners discovering too late that they should have fixed their accounting, diversified their customer base, or tightened operations years before approaching the market. And underneath all of it is an even deeper truth: exits aren't just financial events; they're emotional ones. If you don't know what your life looks like after the wire hits, you're at risk of waking up with more money than you've ever had… and less purpose than you've ever felt.  In this episode, I'm joined by Gregory Kovsky, president of IBA, one of the oldest and largest business brokerage firms in the Pacific Northwest. We dig into why the market is hotter than ever, how valuation actually works, the unique pitfalls sellers don't see coming, and why the real exit planning starts long before you think you're ready.   Guest Bio Gregory Kovsky is the President and CEO of IBA (International Business Associates), the Pacific Northwest's oldest and largest business brokerage firm. Gregory has successfully negotiated the purchase and sale of over 300 privately held companies and family businesses in Washington, Oregon, Alaska, California, North Carolina, and Massachusetts since joining IBA as a mergers and acquisitions intermediary in 1994. He has also built a seven-figure, self-managing business across ten locations. He has successfully facilitated transactions involving manufacturing and distribution companies, industrial, marine, and automotive businesses, technology and software companies, and service, education, and retail businesses. A commercial real estate professional for over 30 years, Gregory commonly provides his clients with comprehensive representation in selling a business and the associated real estate. To learn more, visit https://ibainc.com/.   About Your Host From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America's #1 Money Mentor. With a core belief that success is built not by the resources you have, but by how resourceful you can be. Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is the founder of The Money School™ and Money Mentor for The Money Multiplier. His success also includes managing tens of millions of dollars in assets in the financial services and advisory industry and in real estate transactions. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. Chris is also a nationally recognized speaker, author, and podcast host. He has spoken to and taught over ten thousand Americans, delivering the financial knowledge that fuels lasting freedom.  

(Día Internacional para la Erradicación de la Violencia contra la Mujer) «El marido le había pegado. Por la única habitación del bohío, caliente como horno, la persiguió, tirándola de los cabellos y machacándole la cabeza a puñetazos. »—... ¡Te voy a matar..., desvergonzada!... »El niño se agarraba a las piernas de su papá; no sabía hablar aún y pretendía evitarlo. Él veía a la mujer sangrando por la nariz. La sangre no le daba miedo, no, solamente deseos de llorar, de gritar mucho. De seguro mamá moriría si seguía sangrando. »Todo fue porque la mujer no vendió la leche de cabra, como él se lo mandara; al volver de las lomas, cuatro días después, no halló el dinero. Ella contó que se había cortado la leche; la verdad es que la bebió el niño. [Ella] prefirió no tener unas monedas a que la criatura sufriera hambre tanto tiempo. »[Él] le dijo después que se marchara. »—¡Te mataré si vuelves a esta casa! »La mujer estaba tirada en el piso de tierra; sangraba mucho y nada oía. Chepe, frenético, la arrastró hasta la carretera. Y se quedó allí, como muerta.... »[Pasaba por allí un extraño que] tenía agua para dos días más de camino, pero casi toda la gastó en rociar la frente de la mujer. La llevó hasta el bohío, dándole el brazo, y pensó en romper su camisa listada para limpiarla de sangre. »Chepe entró por el patio. »—¡Te dije que no quería verte más aquí, condenada! »Parece que no había visto al extraño.... »[Éste] le llamó la atención; pero [Chepe], medio loco, amenazó de nuevo a su víctima. Iba a pegarle ya. Entonces fue cuando se entabló la lucha entre los dos hombres. »El niño pequeñín, pequeñín, comenzó a gritar otra vez; ahora se envolvía en la falda de su mamá. »La lucha era silenciosa. No decían palabra. Sólo se oían los gritos del muchacho y las pisada violentas. »La mujer vio cómo [el extraño] ahogaba a Chepe: tenía los dedos engarfiados en el pescuezo de su marido. [Chepe] comenzó por cerrar los ojos; abría la boca y le subía la sangre al rostro. »Ella no supo qué sucedió, pero cerca, junto a la puerta, estaba la piedra; una piedra como lava, rugosa, casi negra, pesada. Sintió que le nacía una fuerza brutal. La alzó. Sonó seco el golpe. [El extraño] soltó el pescuezo del otro, luego dobló las rodillas, después abrió los brazos con amplitud y cayó de espaldas.... »La tierra del piso absorbía aquella sangre tan roja, tan abundante.... »La mujer... [salió corriendo]....»1 Este trágico relato procede de la pluma del autor y expresidente dominicano Juan Bosch. Es el primero de sus Cuentos escritos antes del exilio. ¡Qué triste que aún en el siglo veintiuno haya tantas personas como Chepe que, al escuchar o leer cuentos como este, se identifiquen con él! A puerta cerrada, maltratan físicamente a su pareja, conscientes de que casos como el suyo no se limitan al campo ni a personas iletradas, sino que incluyen las grandes metrópolis y a los privilegiados. Determinemos todos que, en lo que nos queda por vivir, jamás maltrataremos a nuestra pareja, sino que la amaremos y la cuidaremos como a nuestro propio cuerpo, tal como nos aconseja San Pablo,2 no sea que la induzcamos a matar a cualquiera que se interponga... o a querer matarnos a nosotros mismos. Carlos ReyUn Mensaje a la Concienciawww.conciencia.net 1 Juan Bosch, «La mujer», Cuentos escritos antes del exilio (Santo Domingo: Edición Especial, 1974), pp. 11‑13; y Juan Bosch, «La mujer», Cuentos selectos (Caracas: Biblioteca Ayacucho, 1993), pp. 39-41. 2 Ef 5:25‑33

What happens when a business owner's identity becomes completely tied to the company they've built? Selling the business isn't just a financial transaction — it's an emotional crossroads.In this episode of The Agent of Wealth Podcast, John Williams is joined by Gregory Kovsky, President of IBA, a firm specializing in the confidential sale of privately held companies. Gregory shares what he's learned from decades of guiding owners through one of the most impactful transitions of their lives: exiting the business they poured themselves into.In this episode, you will learn:How to determine the true value of a business beyond the balance sheet.Why timing the sale is more about personal readiness than market forecasts.The emotional challenges that often arise during exit planning — and how to prepare for them.Key steps to ensure a smooth, confidential, and fair sale process.And more!Tune in for a thoughtful discussion on preserving legacy, maximizing financial outcomes, and planning for what comes after the business is sold.Resources:Episode Transcript & Blog | IBAINC.com | 425-454-3052 | Bautis Financial: 8 Hillside Ave, Suite LL1 Montclair, New Jersey 07042 (862) 205-5000 | Schedule an Introductory Call