Podcast appearances and mentions of trey downes

Trey Downes talks with Jen about his spiritual awakening and the knowledge he's absorbed through the interviews on his popular podcast Your Superior Self (@yoursuperiorself.

Gabrielle is joined by podcast host Trey Downes and has an open, honest conversation about what it really means to be a healthy, healed f*cking man. You may know Trey from his podcast, Your Superior Self, where he explores the fundamentals of human consciousness. Trey and Gabrielle sit down to have an open, honest conversation about being a man in this world. They discuss the idea of letting go of the preconceived notion that men need to be strong and confident; and rather, celebrate the idea of being present and vulnerable. Men, don't be afraid to be your authentic f*cking self.   To learn more about Trey, visit his website treydownes.com and listen to his podcast, Your Superior Self wherever you get your podcast.   Huge thank you to these incredible sponsors for supporting our show:   Little Spoon - Go to littlespoon.com/podcastnation and enter our code PODCASTNATION at checkout to get 30% OFF your first Little Spoon order.  ZocDoc — Go to Zocdoc.com/gabrielle and download the Zocdoc app for FREE. Find and book a top-rated doctor today. Many are available within 24 hours.    Follow your host!    TikTok: @gabrielle_stone   Instagram: @gabriellestone & @fmltalkpodcast   YouTube: FML TALK   Website: www.eatprayfml.com      Plus, if you want to submit an FML story, email it to info@eatprayfml.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out Treys Podcast, Your Superior Self Instagram -tdownes80 www.treydownes.com

Today we are joined by Trey Downes to talk about how we can get more out of living in the moment.With so much going on in our lives, it's easy to get swept up in to-do lists, regrets about the past, or hopes for the future - but in amidst all of that is our present!When we learn how to remain mindful of our present, and how to actually LIVE in the moment, and make good decisions in the moment, that's when we have an excellent opportunity to grow.In order to practice this in-the-moment-mindfulness we can do things like exercise, meditate, journal - whatever we need to do to support our physical and mental health will help us strengthen our emotional intelligence.In this episode:0:00 welcome2:16 how do we practice living in the moment2:58 our ego and focus4:16 setting mindful boundaries5:14 most of us are addicts7:30 choose a better chemical9:33 opportunity is in front of us11:25 what do you want12:15 set your big goals13:17 the Get More Moment14:44 moments that open up20:17 the benefits of hindsightYou can find Trey here:https://www.instagram.com/tdownes80/https://podcasts.apple.com/us/podcast...Join the Movement!: https://www.bareslate.ca/membership-homeYou can find us here:Watch the Ask More. Get More. Show on YouTube: https://www.youtube.com/c/BareSlate~~~~~~~~Be a guest on the show!: 

When he started his podcast on a dare, he did not truly understand the doorway to awakening he was opening. Since that bet was made, Trey has explored more topics out of his comfort zone than he ever imagined, and guess what? He loves it! In his own words. “The podcast is teaching me how […]

Trey comes on and Chats Spirituality!!  www.yoursuperiorself.com

Your mind can either be your best tool or a prison cell, and it’s all up to you. While the world tries to make its impact on us, the brain is our personal vehicle for making an impact on the world. Life hits everyone hard, and it’s not brute strength that gets people through these challenges, but a level head. We discuss with motivational mastermind, Trey Downes, what mental skills are needed to break these chains and turn unrealized dreams into thoughtful action. Trey Downes, our special guest today, is the host of his own podcast, Your Superior Self, designed to spread his insights on life improvement and conquering your mind. In today’s podcast, we’re discussing the essential components of motivation, and the reasons why true success only comes to those who show dedication. The biggest takeaways from our discussion include: Bringing awareness to your self-constructed limitations. Why you need to surround yourself with positive influences, even if they’re miles away. The daily habits that translate into a positive mindset. The benefits of reading that go far beyond the text. How comparison becomes the thief of joy. Routines: the greatest limiter to creative potential. “Whenever you start anything, you’re not going to be the best. You have to work your way up. You have to realize that the reward isn’t at the end…The reward is in the journey. The reward is finding out what you’re truly made of.” —Trey Downes Get ready to start seeing the world a bit differently. Podcast Summary: 01:35 - Trey discusses his own path to overcoming circumstances and fostering a mindset of awareness. 03:43 - How can I surround myself with positive influences when my circle is so small? 04:46 - The value of creating and listening to podcasts. 06:42 - I want to change my mindset. Where do I start? 09:30 - The habits that set you up for success. 11:46 - The right book will change your life, so never stop reading. 13:05 - Your true self: turning a person with potential into a happiness powerhouse. 16:09 - Separating expectations from reality, the “hack” from the work. 19:47 - Finding joy and filling in the part of your life that feels missing. 21:16  The path to restructuring your mind—thinking outside of the box. 24:13 - Trey’s income hack: it’s all in your head, positivity, vulnerability, and authenticity. 26:29 - Trey's income hack mistake: there are no shortcuts in life. 28:16 - Fun questions and wrapping up with Trey.

This is a special reconnection session with Trey Downes of Your Superior Self Podcast:In this episode, Trey Downes returns and we discuss lifestyle choices, starting with diet. This is a jointly released podcast that he also shared on his own show back in February 2020. You can listen to me back on his show Your Superior Self on podcast episodes Scott is a repeat guest and you can listen to him back on episode #39. Visit  https://www.yoursuperiorself.com (https://www.yoursuperiorself.com/) Quote: There is nothing noble in being superior to your fellow men. True nobility lies in being superior to your former self. - Ernest Hemmingway  A super-condensed version of Trey's story: 3 years ago I was silently working in my career. Not really wanting anything different. It's funny, I'm not sure if the term is "woke" or "awaken", however; I became conscious of a burning need to be more. I can't really explain why, maybe its related to Maslow's Hierarchy of Needs, maybe I climbed the pyramid, and the last piece of the puzzle of the American Dream was self-actualization. Anyway, I started searching for external things to make me feel like I was growing. I started the podcast because I thought that I could grow it quickly and become rich and famous. I became "that guy" looking for sponsorships and quick ways to earn a buck for the podcast, to show that I was successful. I busted my ass and nearly lost everything, because of the need to prove myself. To make a long story short, I became aware of what I truly am, a source of higher consciousness. I became aware that "I" was creating goals, and those goals would never end. I would continue killing myself for the rest of my life trying to crush these goals that weren't "real". I mean "real" in the sense of fulfillment. The goals could produce physical rewards, but none would ever fill that bucket. The real reward is NOW. Right now. This sec. Can you be in this moment, with your body and mind, and just be. Can you create enough silence in your mind to hear your true self? My true self wants to be heard. The universe is helping me prepare my message. The podcast is my tool for growth. The podcast is teaching me how to be in the moment with some pretty righteous people from all walks of life. It's hard. To give yourself fully to someone you don't know, and to have an authentic conversation, where you show the other person who you truly are. No judging, just connection, and flow. These are some of the best conversations I've ever had. I really hope you enjoy them. There is no particular order, just find one that you like and binge the rest. Life is not about how much you obtain, it's about how much you learn.   Top 3 Hot Point Takeaways:Make educated and informed diet decisions. The Game Changers documentary film is bullshit. Veganism is barely sustainable without exogenous supplementation.   Today’s Resource Links from the Podcast: https://www.yoursuperiorself.com (https://www.yoursuperiorself.com) https://www.yoursuperiorself.com/podcast (https://www.yoursuperiorself.com/podcast) https://www.instagram.com/tdownes80 (https://www.instagram.com/tdownes80)   Watch us on YouTube:https://youtu.be/YfCcDbckZsE   Timestamped Show Notes:00:30 - Introduction 10:00 - He's like, why don't we take the scallops entree, the salmon entree, and my favorite, is the octopus tentacle because they roast it, it's amazing. So why don't we just put all three on a plate? I'm like, dude, you're talking my language, load it up. He's like, no sides, and I said you're damn right. 20:00 - Obviously FAT A Documentary explains all of that around healthy fats. I wish Game Changers would have explained that better because fats are needed even in a vegan and vegetarian lifestyle. I don't eat fruit, let me clarify this. There are two pieces of fruit that I eat and they are fatty fruits, avocados, and olives....

Our guest today is a self proclaimed blue collar, hard working guy turned entrepreneur. He is the founder and host of Your Superior Self Podcast, a show that features leaders and artists in various industries and shares their stories. It's a way to help you push past your limits and achieve all you set out to do. Trey Downes was like so many Americans, living life on cruise control, with untapped potential and purpose, hoping that retirement was the light at the end of the tunnel.Then something inside of him “WOKE UP”. Trey became obsessed with daily self betterment. He decided that he was no longer going to coast through life until the NEXT weekend or NEXT vacation. He began to find purpose in my 9-to-5 job, understand the value of a good book, and show up happy for his family. Learn more about your ad choices. Visit https://megaphone.fm/adchoices (megaphone.fm/adchoices)

For many of us, being a leader is being able to lead people and reach a goal. It may sound so simple, but in reality, filling the gap between leading and reaching the goal is the most challenging part. In this episode, Scott Carson interviews Trey Downes from the Your Superior Self Podcast about the five pillars of leadership and how to be an effective leader. With these pillars, you can be guided on your path to learning how to lead others as well as yourself. Trey also emphasizes the importance of delegation, understanding information flow, transparency, and mentorship in developing better managers. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Note Closers Show community today: WeCloseNotes.com The Note Closers Show Facebook The Note Closers Show Twitter Scott Carson LinkedIn The Note Closers Show YouTube The Note Closers Show Vimeo The Note Closers Show Instagram We Close Notes Pinterest

What does it mean to be vulnerable and authentic? Trey Downes of Your Superior Self podcast joins me to discuss what it takes to be vulnerable, why it's important to do so, and how to not let other people, or "fake" societal/social media pressure you into being something your not.

Trey Downes is a blue collar, hard worker turned entrepreneur. Founder of, Your Superior Self Podcast, he’s creating art through audio and connecting with people and influencers who inspire him as a means to inspire others. Through thought-provoking interviews, Trey learns what motivates leaders and artists in various industries and shares their stories with his listeners. As an innate introvert, hosting a podcast and interviewing his idols hasn’t come naturally; but, Trey shares how pushing his limits has taught him many lessons and has been both humbling and empowering. He has now launched 64 episodes with some prolific guests like, JJ Virgin, John Gordon, Jerrick Robins, and Chris Schafer.

Baltimore Resident, Blue Collar Influencer, Inspiring Your Superior Self:  Host of Your Superior Self, Trey Downes is a thirty-something-year-old dad of three living in the suburbs of Baltimore, MD. His wife, Marisa, is a labor and delivery nurse and together they are striving, like most working-class families, to find happiness and balance. Growing up in a small town in Delaware, Trey recounted the working-class culture cycle: You are a union worker for the same company your father worked for and your grandfather worked for before him. You clock in and out for 30 years, going through the motions until you retire. Trey discovered that he was in the majority among his peers and launched YYS with a mission to break that cycle, successfully cultivating an inspirational community for people looking for a path to self-growth. The concept behind YSS pays tribute to Trey’s favorite author, Ernest Hemingway, and his infamous quote: “There is nothing noble in being superior to your fellow men. True nobility lies in being superior to your former self.”   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="03:00"] Hardcore History with Dan Carlin. [spp-timestamp time="08:40"] Does today's generation have that type of commitment? It's always what is owed to me. [spp-timestamp time="12:25"] Airwalk shoes and Jnco jeans. [spp-timestamp time="15:30"] Wrestlers, the Briscoe Brothers [spp-timestamp time="19:31"] I am trying to reach like the blue collar workers, the blue collar entrepreneurs. [spp-timestamp time="24:47"] Reading physics book as a blue collar guy. He's on the treadmill right now. He's on cruise control. I'm like, Look, man, we are the creators of our own success. Wake up to it. [spp-timestamp time="33:15"] I think people don't understand the power of getting a properly tailored dress shirt. [spp-timestamp time="35:48"] Quote, Live Life To The Fullest by Ernest Hemingway. I actually want to know what is the moment in his life that inspired that quote. [spp-timestamp time="42:44"] If I could do this, I can do anything. [spp-timestamp time="46:08"] So what was your breaking point? What was your Ernest Hemingway moment? What was your reasoning for saying, you know what I'm done? [spp-timestamp time="54:07"] That's the goal, right? To build ourselves into person that we want to be on any day, we could fall back any day. But you have to keep the strength inside of you, you have to keep the passion. You have to keep the disciplines that you do every day to keep pushing you and building yourself into that role that you want to be in or that person that you want to be. [spp-timestamp time="57:34"] That helps you understand a little more about how I set out balance in my life. I didn't know these things, back to your point, right? I had to put in all these different reps. [spp-timestamp time="59:50"] Dog walkers making $100,000 per year, blue collar?! [spp-timestamp time="01:06:07"] 30 more years? 25 more years? A freakin retirement clock on my phone that lets you know what I'm gonna retire like, Are you kidding me? [spp-timestamp time="01:15:15"] Final Words   Don't wish it was easier, wish you were better. - Jim Rohn [spp-tweet tweet="True nobility lies in being superior to your former self. Become #YourSuperiorSelf !! @DownesTrey "] Watch On YouTube:[youtube https://www.youtube.com/watch?v=MMi8id1t2fY] Co-Host Links and Resources: yoursuperiorself.com (http://yoursuperiorself.com/) Trey Downes on Facebook (https://www.facebook.com/YourSuperiorSelf/) Trey Downes on Instagram (https://www.instagram.com/tdownes80/) Trey Downes on Twitter  (https://twitter.com/DownesTrey) Trey Downes on Linkedin (https://www.linkedin.com/in/trey-downes-b811a4151/)   Mentioned Influencers: Mary...

How can we navigate well in a world that thrives on the polarity of winners and losers? This podcast sets aside for a few moments our collectivized mindset and the acquired need to self-protect against the many “others” out there that we perceive. There is another way to view the seminal question: Who won? We’ll take a look at different viewpoints, stories and paradigms in search of something bigger, higher, greater and better for all of humanity. If you need an uplifting new perspective, expect to emerge with a brighter and more empowered outlook. It may require a bit of faith and vision, but you can anchor some of it to live happier, from the inside out. Then, listen in as we hear from Trey Downes from Baltimore, Maryland who shares what makes him happy from the inside out, too.   #mindsets #paradigms #fear #domination #soul #humanity

Fill out our survey! Quick Episode Summary: Intro :07 Audio Rockin' Libsyn Podcast: I'm Difficult and Demanding2:19 How you can be featured by Libsyn! 5:09 PROMO 1: MSG of Hope 6:25 Elsie and Rob Conversation 6:51 Straight into the Google Podcast Strategy conversation Does the code NEED to be on the homepage? Can you have ore than one show featured on the same page? Is there anywhere than non-Android users can go to search for their show to confirm it? What code should you search for on your website to see if you have it? PROMO 2: The Jeep Talk Show 15:49 Podcasting news! Triton Digital and Audioboom merger not happening A public speaking tool and repurposing your podcast content How to get your own app? via Trey Downes with some audio feedback 27:59 In Podcasting News Luminary Media LLC has raised $40 Million in VC funding for a subscription based podcast service, so there's that SkullCandy launched a podcast! eCamm will be ok with the Skype update! The EFF has won the final Victory over the Podcast terrorist Jim Logan in the fight over the Podcasting patent Homepods and listening to podcasts Klout is dead Why you shouldn't have emojis in your podcast's RSS feed Using NBA clips on your podcast continued Embracing nerds and geeks Rob's worst phone call in the past two weeks involves a show getting kicked out because they hired the wrong marketing company Podcast metrics: what exactly is a download and a listen Apple has a tutorial for their own podcast analytics PROMO 3: World's Toughest Podcast 1:03:12 Stats, stats, stats geographic and user agents! Featured Podcast Promos + Audio MSG of Hope The Jeep Talk Show World's Toughest Podcast I'm Difficult and Demanding Trey from Your Superior Self Thank you to Nick from MicMe for our awesome intro! Podcasting Articles and Links mentioned by Rob and Elsie Our SpeakPipe Feedback page! Leave us feedback :) Removing the extra comments feed from your website Triton Digital and Audioboom merger is called off Public Speaking Project VC Money New SkullCandy podcast on Apple Podcasts and Spotify EFF wins final victory over podcasting patent Apple's Podcast Analytics Tutorial Get your own App from Libsyn FAQs Rob on Copy That Pops Where is Libsyn Going? (In Real Life) Podcast Movement 2018 HELP US SPREAD THE WORD! We'd love it if you could please share #TheFeed with your twitter followers. Click here to post a tweet! If you dug this episode head on over to Apple Podcasts and kindly leave us a rating, a review and subscribe! Ways to subscribe to The Feed: The Official Libsyn Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FEEDBACK + PROMOTION You can ask your questions, make comments and create a segment about podcasting for podcasters! Let your voice be heard. Download the FREE The Feed App for iOS and Android (you can send feedback straight from within the app) Call 412 573 1934 Email thefeed@libsyn.com Use our SpeakPipe Page!  

Fill out our survey! Quick Episode Summary: Intro :07 Audio Rockin' Libsyn Podcast: I'm Difficult and Demanding2:19 How you can be featured by Libsyn! 5:09 PROMO 1: MSG of Hope 6:25 Elsie and Rob Conversation 6:51 Straight into the Google Podcast Strategy conversation Does the code NEED to be on the homepage? Can you have ore than one show featured on the same page? Is there anywhere than non-Android users can go to search for their show to confirm it? What code should you search for on your website to see if you have it? PROMO 2: The Jeep Talk Show 15:49 Podcasting news! Triton Digital and Audioboom merger not happening A public speaking tool and repurposing your podcast content How to get your own app? via Trey Downes with some audio feedback 27:59 In Podcasting News Luminary Media LLC has raised $40 Million in VC funding for a subscription based podcast service, so there's that SkullCandy launched a podcast! eCamm will be ok with the Skype update! The EFF has won the final Victory over the Podcast terrorist Jim Logan in the fight over the Podcasting patent Homepods and listening to podcasts Klout is dead Why you shouldn't have emojis in your podcast's RSS feed Using NBA clips on your podcast continued Embracing nerds and geeks Rob's worst phone call in the past two weeks involves a show getting kicked out because they hired the wrong marketing company Podcast metrics: what exactly is a download and a listen Apple has a tutorial for their own podcast analytics PROMO 3: World's Toughest Podcast 1:03:12 Stats, stats, stats geographic and user agents! Featured Podcast Promos + Audio MSG of Hope The Jeep Talk Show World's Toughest Podcast I'm Difficult and Demanding Trey from Your Superior Self Thank you to Nick from MicMe for our awesome intro! Podcasting Articles and Links mentioned by Rob and Elsie Our SpeakPipe Feedback page! Leave us feedback :) Removing the extra comments feed from your website Triton Digital and Audioboom merger is called off Public Speaking Project VC Money New SkullCandy podcast on Apple Podcasts and Spotify EFF wins final victory over podcasting patent Apple's Podcast Analytics Tutorial Get your own App from Libsyn FAQs Rob on Copy That Pops Where is Libsyn Going? (In Real Life) Podcast Movement 2018 HELP US SPREAD THE WORD! We'd love it if you could please share #TheFeed with your twitter followers. Click here to post a tweet! If you dug this episode head on over to Apple Podcasts and kindly leave us a rating, a review and subscribe! Ways to subscribe to The Feed: The Official Libsyn Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FEEDBACK + PROMOTION You can ask your questions, make comments and create a segment about podcasting for podcasters! Let your voice be heard. Download the FREE The Feed App for iOS and Android (you can send feedback straight from within the app) Call 412 573 1934 Email thefeed@libsyn.com Use our SpeakPipe Page!