Maura Sweeney: Living Happy Inside Out | Encouragement | Inspiration | Empowerment | Leadership

As an interlude between the letters C and B in my ABC's of NOW series, here's a partial narration of a short book I wrote several years ago. Though titled "Values," I'm calling it The Truth Book. Hope you enjoy! #Truth #Hope #Inspiration #Soul #Peace

As we wind down on this ABC's of NOW series, we step into a word that appears quite intimidating on its surface. However, stick with me as I take you through one such "crisis" I experienced many years ago. Discover how our willingness to pass through a crisis can bring some unexpected good on the other side! #peace #soul #rest #crisis #mind

A special episode in the ABC's of NOW, we take up your role in the great shift! Discover your own influence and how you can add, remove and/or redirect your energies to things that tend to more of life ahead! #MindShift #Peace #Influence #Power #Spirituality

As we explore our latest term in this series, you may take on an entirely different view of the word Destruction. Expect to find hope, vision and anticipation for the future ahead. This is a jam packed episode, full of content to make you think . . .  anew! #Peace #Wisdom #MindShift #History #AgeOfAquarius

We all seem to know what "everybody" means, but have we been mindful of seeing ourselves as part of a bigger whole? Lyrics from a popular 20th century movie, a bit of U.S. history and some personal stories bring light to a familiar, yet repetitive, experience it may be time for us to all reconsider. #Peace #Society #History

Blame, grudges and unforgiveness are as old as mankind and part of the common fabric of our cosmos. As we look back in the rear view mirror and forward to a future era, how will we relate to the subject of forgiveness? In this latest release, we take up several stories of how forgiveness to explore potential insights and outcomes.  #forgiveness #change #wellness #peace #shift

Can you discern the goodness around and available to you or has it gotten blurred by or even replaced by counterfeits? In this latest episode of the ABC's of NOW, rediscover the essence of goodness and reclaim some of it for yourself!   #peace #discernment #life #happiness #reality

What do four Hebrew letters, a modern day dream and the lyrics to one of MIchael Jackson's songs have in common? Find out in this episode of The ABC's of NOW as we navigate through the process of change and look forward to a brighter day ahead. #Peace #Consciousness #Spirituality #Dreams #Shift

Ever wonder what your true identity is, apart from outward trends, ideas and other types of conformity? Who are you at your core, at your essence? In this latest episode, we review the definitions and origins of the word Identity and look forward to finding out some of the answers! #Happiness #Identity #Shift #Freedom #Peace #Authenticity

Have you ever that you were in need something immediately . . .  as in right NOW? In this latest episode of the ABC's of NOW, we examine the letter J and the ideas of Just in Time. Get ready for excitement, suspended animation and more to foster your imagination and uplift your soul for good things ahead.  #consciousness #shift #happiness #peace #soul

In this latest episode preparing for shift and change, we examine the letter K and the word Knowing. Discover its finer definitions and root meaning, recall experiences from the past where you've "known" things for yourself and prepare to move into the future with greater confidence and assurance! #consciousness #shift #happiness #peace #soul

In this episode of preparing for change, we take up perhaps the most elementary and foundational concept of all -- LIFE! Get ready to re-examine the essence and "life" with definitions, synonyms and two exercises you can do to choose LIFE for yourself!   #happiness #life #consciousness #peace #liberty #soul

As we continue to chart the waters of change, get ready to re-assess and re-evaluate the concept of money.  In this episode of The ABC's of NOW, we deconstruct some of its "magic" and envision a world where money might not hold as much power as we previously believed. #Soul #Peace #Change #Happiness #Money

The letter N in this series arrives during Christmas week, just in time to consider the word Nativity. Discover how during this incredible time of change, we can consider many of the concepts of birth, new birth and our getting ready to welcome a new world ahead. #PeaceOnEarth #Shift #Consciousness #Peace

If you've been following this exciting series to help navigate yourself through the epic changes our world is going through, you won't want to miss this 12th episode. Explore the letter O and discover how the expression OMG is about to become part of our collective future! #Change #Consciousness #Peace

Ready for the epic shift taking place in our world today? Keep up with every letter and its corresponding word in this special series entitled the ABC's of NOW! In this episode, consider P and the word Positivity -- you're going to need it!  #Positivity #Peace #Change #Consciousness

As our world shifts from one era and into the next, welcome to Episode 10 of The ABC's of NOW! On this journey of "un-doing" and "un-winding" our sometimes off-center past, we explore the letter Q and the operative word Question. Head back to your zero point. Find your equilibrium and peace. #change #consciousness #peace

In this ABC's of NOW series helping to guide you through epic and sometimes tumultuous change, step into the letter R. Explore the meanings, history and implications of the word Reckon - and discover your inner peace along the path.  #Peace #Shift #Consciousness #Soul

As our cosmos undergoes a major shift, we'll all be introduced to the element of surprise, the subject of this latest episode in the ABC's of NOW. Surprises can suspend our attention, focus and our reality. They can also lead us back to a better place. Discover some of what to expect in the process and be sure to share this episode share with friends! #change #shift #consciousness #peace #selfhelp

What happens when tall trees -- institutions, individuals and even ideas -- fall from their high places? It's time to say, "Timberrrr!" Join me in Episode 7 of this ABC's of NOW series to help you navigate through seismic and epic changes with inner peace as you travel.  #change #controversy #peace #consciousness #spirituality

What happens when everything hidden and concealed becomes . . . uncovered! Get ready to explore this topic and get prepare for what's to come in this latest episode of the ABC's of NOW! #revelations #disclosures #peace #consciousness #selfmastery

If you thought lightly of the word virtues, prepare for a surprise! In this 5th episode of the ABC's of NOW, we take up letter V and the word Virtues. Discover how incredibly - and even supernaturally - powerful a role the word Virtues can play in your life! As sweeping and unexpected winds of change toss you around, you'll want to listen to this episode again and again! #change #vision #soul #metaphysical #courage  

In episode 4 of this special 26 episode series, we examine the letter W and the word Wonderful. In a world rumbling with epic change, what will the world look like ahead -- after the dust settles? Step into the word wonderful and imagine what you might have previously believed impossible! #change #faith #vision #future #soul

With epic changes everywhere, we're all taking a wild ride through NOW. Don't miss this special series that takes you backwards through the alphabet as you "un-do" unstable learning and return to authenticity and inner peace. Get ready for X-traordinary in this episode. Remember to save and share this series with friends who need it . . . right NOW! #Help #Peace #Soul #Inspiration

Join me for this 26 episode series in the ABC's of NOW as we go through the English alphabet from back to front and from end to beginning. Don't miss a single release and don't forget to share with your friends who need this . . . NOW! #Peace #Soul #Change #SelfLeadership

Join me for this special series - it's just what you need - NOW when everything is about to change. #Peace #Inspiration #Change #SelfLeadership

The power to focus on fear or faith is within us, an inner choice that contains dynamic seeds for death or life. Listen in to my latest podcast on the topic and be inspired to choose the higher, brighter and more exhilarated ground. Then save and share with friends. There's a day coming soon when you just might need the reminder!     #Fear #Faith #Power #Peace #Inspiration #ANewDay

Children learn about their world by asking questions, but most forget to do the same by the time they become adults. Join Maura in this exploration of the art of asking questions and start asking some of your own! #Awareness #Consciousness #SelfDevelopment #Peace #wisdom

Various shifts and uncertainties in life -- including our most recent COVID global pandemic -- cause us to look elsewhere for answers. In this podcast, consider going inward rather than outward. Discover and display the very light you need to be at this time -- and serve as a living beacon to others who need to do the same. Inner Peace, Awakening, Rest, Wisdom  

In life, we're all ignorant about several things. But when we discover our ignorance, we can turn on a personal light and use those new opportunities to increase our knowledge and awareness. Personal stories and empowerment for you. #Consciousness #SelfDevelopment #SelfGrowth #Wisdom #Happiness  

In an era where many bemoan the division, strife and discouragement in our world, here's a word of encouragement and empowerment. Stand in your best light, your best intention, and as a living beacon for peace, hope and happiness. #unity peace #empowerment #healing #happiness #influence

Many of us remember the classic Jim Carey movie called The Truman Show. But how many of us have wondered if we've been living in a Truman Show of our own? Check out my latest podcast where I talk about the movie and also include a personal story that brings the idea of living inside a false reality to a real life application. #Awareness #Reality #Consciousness #SelfGrowth

What if you were to open a few doors, learn of hidden things and suddenly realize the world you're living in is something far different than what you believed it to be? Join me in this timely exploration of human nature, common spheres of control, the art of personal inquiry and learning how to awaken to your own light. #Human Nature #Personal Growth #Disclosures #Awakening

If you are upset, angry, confused or afraid about the latest news report, you must tune in to this powerful podcast. Be inspired. Be a World Changer -- and change your world into something good, something better! #Truth #CoronaVirus #Pandemic #Peace #Power

It seems impossible, but personal traumas can transform into potential life treasures. Time, endurance and perhaps a bit of faith may be required, but we discover our most challenging experiences contain the seeds of blessings -- for ourselves as well as others. Listen in as I share the extraordinary redemptive story of Cresta Durojaiye, a lovely woman from Nigeria I recently met while attending a conference in London.

We all want to be happy, but do we take the steps to get there? Listen in as I share a list of my top happiness hacks. #happiness #selfhelp #wellbeing #mentalhealth #peace #howto

Inspired by our typical oversight of others until they're gone, this podcast inspires you to say, do and appreciate people while you can -- as in right now! #happiness #soul #grief #uplift #positivechange

Designed originally as a New Year's 2020 episode, this topic is always relevant. Using the benefit of 2020 hindsight, we're taking a look at the psychological, emotional and familiar frame of mind you've been living in. If that proverbial house is no longer serving you, today might just be the time to frame a new - and happier - one for yourself.  #Happiness #Peace #SelfGrowth #SelfDevelopment #Mastery #Life

If you're seeking a deeper level of peace, rest and good cheer, listen in. Discover how letting things go can be one of the greatest gifts you can give yourself this holiday season.   #Christmas #Hanukkah #Peace #forgiveness #soul

Are you leading yourself or allowing others to lead you? In this latest podcast, I share some ways we can unwittingly be led by others. Gain awareness, insight and more to discover how and when you can step up and lead yourself.  #insight, #peace, #leadership, #awareness, #influence

We've all experienced challenges relating to others. Sometimes, it may be because we're out of sync and operating on different frequencies! Listen in to a few stories of mine as I share personal insights about operating on different frequencies from those around me. Expect increased awareness for choosing your personal engagements while adding to your sense of inner peace and happiness. #conflict #relationships #synergy #peace  

Our media often promotes money, power and immediate gratification as popular value systems. But what happens when we choose the wrong pursuits and lose our sense of peace? In this podcast, I share a personal story about unwinding the process and returning to peace. My hope is to inspire you to do something of the same. #Peace #Stories #Integrity

Everyone suffers from the paralysis and near crippling effects of fear. In this podcast, I cover some of the origins of fear, plus some of the ways we can use fear as a catalyst for our happiness, peace and freedom.  #fear #peace #happiness

Has someone ever inquired about your life story? Have you ever asked someone else about theirs? In this podcast, I explore the innate power and some positive outcomes that arise when we decide to do just that! #happiness #peace #understanding #encouragement #wellbeing

Racism impedes our ability to live happily and at peace from the inside out. This podcast invites you to consider the way in which you judge others, and the manner in which you'd like others to judge you. Look forward to several personal stories, each of which should challenge you and get you thinking about whether we should judge by color - or character!   #Character #Integrity #Racism #Peace

Asking whether you're a label and facade rather than a person of substance and character continues on a theme of judging by externals. Expect two personal stories, one regarding a person I needed to fire and the other concerning a person I needed to evict. In both cases, you'll find plenty to challenge your thinking and help you ascertain whether form or substance is what truly matters! #racism #judgment #integrity #harmony #society    

Racism is a major impediment to living happy from the inside out. Over the past few years, the notion of racism has become a daily part of our media language and, therefore, our social consciousness. In this new series, I introduce part 1 on the topic to ask: Are you a racist? Listen in and learn about yourself, your neighbors and the society in which you'd like to live. #Society #Culture #CriticalThinking #Peace #Empowerment #Happiness

Inspired by John Lennon's 1988 hit song "Imagine" which speaks to the heart of a better society, this podcast is both timely and potent. While being part of a big world, we often lose sight of the roles we play in perpetuating wrongs and/or catalyzing something better. If you've lost your sense of imagination in a world gone awry, rediscover the many possibilities and opportunities to use your personal power today!   #John Lennon #Imagination #Power #Culture #Happiness #Society #Inspiration    

Are you adept at giving other people compliments, or merely engaging in flattery? When it comes to living happy from the inside out, check in to this latest podcast. Discern the difference between these two seemingly close "cousins." Then, discover the reason why one is more powerful than the other - for you as well as those around you!   #LifeLessons #Peace #Happiness #Harmony #Integrity #EmotionalIntelligence

Whether you realize it or not, you are a person of influence! In this podcast, discover the power, source and essence of influence. Listen to stories of two individuals I knew who might not have been aware of the influence they had on my life. Discover an awareness that you, too, have the power to influence those around you in mighty ways. #influence #power #leadership #consciousness #selfdevelopment #emotionalintelligence

Life happens. At one time or another, every one of us will feel overwhelmed, stunned, or even wasted and destroyed. In this podcast, I share two totally different stories about the psychological, emotional and physical side effects of devastation. I also deliver hopeful outcomes and some tips to help get you through the process and on to a brighter, more hopeful life. #devastation #breakdowns #hope #happiness #personalgrowth