POPULARITY
The LIFE WORKS Podcast - Lessons From the Trenches of Life & Business
This is a video about FULL INTERVIEW - The LIFE WORKS Podcast (Mark Botros, Host) The Heart of Leadership with Connell Cuffie (Founder, Proceed2Lead)Proceed 2 Lead is an organization dedicated to transforming inefficient organizations into effective ones. Founded by Connell Cuffie, Proceed 2 Lead aims to foster healthier leadership in the workplace by emphasizing core values such as cherishing wisdom, seeking understanding, showing grace, and embracing the present (Proceed 2 Lead) (Buzzsprout).Connell Cuffie has extensive leadership experience, having held roles at Jersey Mike's Subs, Chick-fil-A, and Hope Community Church. He has also served on the boards of Bethany Christian Services, the Maryland Symphony Orchestra, and CASA of the Eastern Panhandle. His approach centers on the power of relationships and the belief that every employee is a volunteer who trades time for money.Cuffie also hosts the "Uncuffed" podcast, where he discusses various leadership challenges and strategies, sharing insights on how leaders can overcome obstacles and lead more effectively.0:00 FULL INTERVIEW - The LIFE WORKS Podcast The Heart of Leadership with Connell Cuffie (Founder, Proceed2Lead)
The Uncuffed My Mixtape is a selection of our producers' favorite songs. Uncuffed producer Rahim Bradshaw interviewed HabenMichael about an Eritrean song that reminds him of his family and culture. It's “Seyomay” by Tareke Tesfahiwet.This piece was created by student producers in the Uncuffed audio storytelling training program, in partnership with journalists at KALW Public Media. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Content is approved by an information officer.Follow @WeAreUncuffed on Instagram and Facebook Learn more, sign up for Uncuffed news, and support the program atwww.uncuffed.org
A new documentary takes viewers into the large, West Oakland homeless encampment 'Wood Street.' Community and resistance among Oakland's unhoused people. Then, we'll head to San Quentin to hear how listening to a song from your culture can make you feel a bit closer to home. And, Californians have weighed in and voted for their favorite state parks.
This week on The California Report Magazine: What Skid Row Taught Acclaimed Violinist Vijay Gupta About Music When violinist Vijay Gupta joined the Los Angeles Philharmonic at just 19 years old, he was the youngest to ever take a chair in a major orchestra in the U.S. But despite that shining achievement, he was desperately unhappy. Now in his late 30s, Gupta has a new memoir out called Restrung. It explores how, after years of struggling to live up to other people's expectations, he found his true voice working with homeless people on the streets of Skid Row. Reporter Steven Cuevas has this profile. Life Lessons from a Game of Chess Visits with loved ones are a special time for people who are incarcerated in California. Families come from all over the state to see their loved ones for a short while, and it's one of the only opportunities incarcerated parents can connect with their kids. In this essay from the podcast Uncuffed, producer Fonuamana Fuahala recounts connecting with his son — who he hadn't seen in years — over a game of chess. When Chinese Flower Growers Helped the Bay Area Bloom Santa Clara County stretches from San Jose up through Palo Alto and into the surrounding foothills. Today, it's an area known for sprawling tech campuses and suburban neighborhoods, but for a large part of the 20th century, this landscape looked very different. Some would say it was blooming. KQED's Gabriela Glueck brings us this story. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Uncuffed My Mixtape is a selection of our producers' favorite songs. Uncuffed producer Ryan Pagan interviewed Louis Sale about a song that reminds him of a complicated time in his life.This piece was created by student producers in the Uncuffed audio storytelling training program, in partnership with journalists at KALW Public Media. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Content is approved by an information officer.Follow @WeAreUncuffed on Instagram and Facebook Learn more, sign up for Uncuffed news, and support the program atwww.uncuffed.org
Today, we're bringing you the episode of Uncuffed that won first place for Narrative/Produced Program at the 2026 Public Media Journalism Awards. First, we hear an honest conversation between the UnCuffed host and his mom, that they hope can be healing. Then, we'll hear from women in prison about what it's like to be a caregiver from the inside.
There's a new cohort of journalists learning how to make radio in California prisons. Today, we introduce you to this year's Uncuffed class at the California Institution for Women - through their favorite songs.
On today's episode, we give a preview of the NFC North and give our Top 5 Running Backs heading into the 2026 season! Will the Bears repeat? Can the Lions return to form? Will the Lafleur talks continue this season? Can Kyler spark the Minnesota offense? We also catch up on some storylines, Terrion Arnold's arrest, Chris Johnson's ALS announcement, and Brendan Sorsby's situation. CJ Medeiros, Justin Tucker, and Chris Costich talk all this and more!
Connecting With My Father, and My Heritage, in Mandarin Many children of immigrants grow up hearing a language at home that they never fully learn to speak. For second generation kids in the US, the top three heritage languages are Spanish, Chinese and Tagalog. Mandarin Chinese is the native language of reporter Anna Zou. But up until a few months ago, she could barely speak it. Central Valley Father and Daughter Train Together For National Boxing Championship In the rural Central Valley of Avenal, Shavana Trejo is getting national attention for her amateur boxing. It's a sport she learned from her father, a single dad of eight children, who's also her coach. As Alice Daniel reports, boxing has helped both father and daughter navigate tough times outside the ring. Dancing With My Daughter at the Prison Parenting Prom Derrell “Sadiq” Davis doesn't get to see his daughter that often. He's incarcerated at San Quentin Rehabilitation Center,where visits and phone calls are monitored and brief. But last year, the prison held a prom for fathers and their daughters, and Sadiq got to spend a day with his daughter, Anaya. As part of the podcast Uncuffed, made by radio producers who are incarcerated, Sadiq wrote a letter to Anaya reflecting on that special day. Learn more about your ad choices. Visit megaphone.fm/adchoices
Uncuffed producer Michael Callahan shares a story about how sometimes the roles get reversed when he's parenting from prison.
Today, a conversation with Congressional candidate Saikat Chakrabarti. Then, we hear about one special song from the UnCuffed team. And, how one poet from the east coast became part of San Francisco's literary history.
The Uncuffed My Mixtape is a selection of our producers' favorite songs. Here, Uncuffed producer Rahim Bradshaw interviewed Michael “Luqman ” Russell Jr. about a song that makes him think about the challenges of maintaining a relationship while incarcerated.
Uncuffed producer Jorge Lopez interviewed Ricardo “Ricky” Romaro about a song that serves as his soundtrack for positive change.
Uncuffed producer Daniel Cowie struggled to find the courage to reach out to his father. But a conversation at Solano State Prison changed everything — and led to him finding his sister.
Uncuffed Solano producer Saladin Rushdan loved his first car, a Mercury. But after he was sent to fight in the Vietnam War, he came back a changed man, with different feelings about the car of his youth.
Today, two new stories from Uncuffed. Plus, a special conversation with the Sights and Sounds team about what they're looking forward to in their second year.
Next, a segment of My Mixtape from Uncuffed, where incarcerated audio producers talk about their favorite songs. Today, Angie Gordon talks about the moment their world changed after someone at church handed them a mixtape with Green Day on it.
Bostyon Johnson at San Quentin on "Standing Outside The Fire," by Garth Books. It's the Uncuffed My Mixtape, where we listen to our producers' favorite songs.
Uncuffed producer Jorge Lopez on how one tragic accident can trigger a decades long struggle with addiction. A new story from Uncuffed about trauma, drugs, and the choice to change.
There's a new teacher in San Francisco classrooms. And she's an AI bot… but not everyone is on board. Today, we hear how this reading tool is working. Then, we explore the nation's first law to encourage and protect whistleblowers working with AI. And, from Uncuffed one tragic accident triggered a decades long struggle with addiction.
Uncuffed producer Jorge Lopez recounts a memorable race where he got motivation from someone special in the stands.
Today, a young jazz singer from East Oakland is drawing fans of all ages. Then, an UnCuffed producer recalls a proud childhood moment that stays with him. And, an explosion of flowers! We're digging into “super blooms”
Visits with loved ones are a special time in prison. Families come from all over the state to see their loved ones for a short while, and it's one of the only opportunities incarcerated parents can connect with their kids. Uncuffed producer Fonuamana Fuahala recounts one memorable visit with his son.
A new Valentine's Day Uncuffed My Mixtape, where Eric Allen shares his favorite song: "If this world were mine," by Cheryl Lynn and Luther Vandross
When Uncuffed producer Rahim Bradshaw was just a kid, he was sent to live with a foster family in rural Alabama. While he secretly enjoyed their comforts, he struggled to trust them. Years later, Rahim reflects on how their unwavering support was the closest thing he had to family.
Uncuffed producer Michael Callahan shares how he found hope and refuge in a prison church, just days after he arrived at the institution.
Uncuffed producer Jeremy Strain shares why a favorite childhood song still speaks to him, decades later.
Uncuffed producer Fonuamana Fuahala shares this new story about the lasting legacy of friendship, and how we honor the childhood relationships that shape our lives.
Haena Worthing, an Uncuffed producer at the California Institution for Women, remembers the day her daughter was born.
In July of 2024, Greg Eskridge was released from San Quentin Rehabilitation Center after 30 years in prison. We hear what it's like to see the Bay Area with new eyes, and what places in his life have made him feel the most free. The Uncuffed podcast empowers people in prison to tell their own stories. Listen here: https://www.uncuffed.org/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Uncuffed producer Derrell "Sadiq" Davis shares the story about an incarcerated father who worries his newborn son will follow in his family's footsteps. Can he break the cycle?
The Oakland school board's student directors are making their voices heard…but what about their votes? Then, a new story from Uncuffed about breaking the prison pipeline.
What happens when you find out your dad isn't who he says he is? A new story about family from Uncuffed and San Quentin producer Jorge Lopez.
Today, a new story from Uncuffed about finding out your dad isn't who he says he is. Then, an Oakland cello player challenges us to break away from negative ideas about darkness. And, a musician encourages us ALL to keep on singing.
Today we're bringing you an episode of Uncuffed from 2024 that really resonated with our Newsroom staff. It's about a lesser known, but important aspect of life in prison: grieving.
Today, we introduce you to the most recent Uncuffed class at Solano State Prison and get to know them through the songs they love. But first, we meet a boxer and the people who tried to help her redirect her emotions.
A story from the Uncuffed producers at the California Institution for Women about the people who helped a woman redirect her emotions.
Uncuffed's 2025 class at Solano State Prison just finished their training with the program. Get to know them through special songs that have shaped their lives.
Darrell “Sadiq" Davis had a rocky relationship with school when he was younger. He kept trying to follow through with it, but things kept getting in his way - whether it was being bullied, or not being able to resist the call of the streets. But, what kept him going, no matter how hard things got, was knowing that getting a degree would make his mom proud.
Now, it's a new story from Uncuffed, our podcast that empowers people in prison to tell their own stories. This one comes to us from the California Institution for Women. This is a piece that was scheduled to air a few weeks ago, but it was only after our show was broadcast that we realized we had aired the wrong story. So today we bring this piece from Uncuffed producer Haena Worthing.When she was first incarcerated, in the county jail, she realized she would no longer have access to most of what she called "pretty girl things” - like makeup and nail polish. But her experience with incarceration changed how she thinks about beauty.
When Uncuffed producer Fonuamana Fuahala unexpectedly meets his biological family, he's confronted with one of the most difficult decisions of his life.
A a story from Uncuffed and the California Institution for Women about a woman in prison who hears that her brother has been shot and wrestles with what to do.
A story from Uncuffed producer Daphnye Luster at the California Institution for Women about how a friend can help you see yourself and change yourself.
A story from Uncuffed producer Haena Worthing at the California Institution for Women about a shift in her perception of what makes something "pretty."
An Uncuffed story from the California Institution for Women about leaving this world and coming back.
A story from Uncuffed and the California Institution for Women about a mother in prison and a daughter who wishes for her to come home.
How a book given to an Uncuffed producer surprised her.
When she was young, Uncuffed producer Keyna Osorio loved her cousins Bud and Rock. But then, when she was told that Rock's brother snitched on her brother, her idea of loyalty cost her two very meaningful relationships — relationships she could never get back again.
A woman who is now incarcerated recalls how she rebelled against the men in her life, but that landed her in the streets.
A new documentary explores how hedge funds are destroying local newspapers. Today, we hear how journalists are fighting back. Then, the life of Afghan refugees. And, after she was arrested, a young girl in Oakland chose a program in the desert, instead of going to jail. It's a new Uncuffed story from the California Institution for women.