Podcasts about Finding Home

Today on Too Opinionated, we're joined by acclaimed folk/pop singer-songwriter Caroline Cotter to talk about her brand-new single "Grounded In Love," arriving August 14, and the new music on the horizon. Recorded in Nashville and co-produced by Caroline and Zack Berkman (Ron Pope, The District), "Grounded In Love" draws directly from Caroline's extraordinary life on the road. Having performed more than 1,000 shows across 46 states and 19 countries, Caroline knows what it's like to live without permanent roots. The song explores how we can still find stability, connection, love, and a sense of home wherever life takes us. It's the latest chapter in a career built around deeply human songwriting. With her warm voice and honest lyrics, Caroline writes about connection, nostalgia, gratitude, loss, wanderlust, and the countless ways we experience life. Following acclaimed albums Dreaming as I Do, Home on the River, and Gently as I Go, Caroline released A Quiet Song of Hope in June 2026 and is now moving into another exciting stretch of new music. Her journey has been just as remarkable as her songs. Caroline has toured internationally, won the Maine Songwriters Association Contest, was a finalist at FreshGrass and the Rocky Mountain Folk Festival, and served as an artist-in-residence at the 2025 World Expo in Osaka, Japan. She also traveled through Italy on an "End of War Peace Tour" carrying a WWII-era Gibson guitar. We talk new music, songwriting, Nashville, life on the road, finding home in unexpected places, and the experiences that continue shaping Caroline's music.

In the final installment of the series through John's Gospel, Hamish addresses the universal ache for identity, noting how modern culture often leaves us drifting between shifting feelings and broken promises. He brings us to the shore of Galilee, where Peter—burdened by the weight of his own denials—is met not with condemnation, but with the warm invitation of a Savior who remained faithful when everything else fell apart. The message reminds us that while we often fail to keep our word, Jesus perfectly kept His, enduring the cross to secure our place in His family forever. By grounding our worth in Christ's persistent love rather than our own performance, we are finally free to step out of the shadows of shame and into a life of meaningful commitment to the people and the church community around us.Referenced Scriptures:Psalm 32:1-6, 11John 13John 18John 21:15-19Genesis 17Matthew 5:33-37

Fluent Fiction - Spanish: Finding Home: Camilo's First Day in Buenos Aires Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-08-05-07-38-19-es Story Transcript:Es: El aire frío de julio acariciaba las calles de Buenos Aires mientras Camilo llegaba al campus de la universidad.En: The cold July air caressed the streets of Buenos Aires as Camilo arrived at the university campus.Es: El edificio de la residencia estudiantil, majestuoso entre las estructuras antiguas de la ciudad, estaba lleno de vida.En: The student residence building, majestic among the old structures of the city, was full of life.Es: Estudiantes nuevos iban y venían, cargando maletas y cajas con pertenencias.En: New students were coming and going, carrying suitcases and boxes with belongings.Es: Camilo, un estudiante de primer año, estaba nervioso pero emocionado.En: Camilo, a first-year student, was nervous but excited.Es: Era su primer día lejos de casa y no podía evitar sentir un poco de ansiedad.En: It was his first day away from home, and he couldn't help but feel a bit anxious.Es: Mientras caminaba hacia su nuevo dormitorio, repasaba en su mente las palabras que diría a Elena, su compañera de habitación.En: As he walked toward his new dorm room, he rehearsed in his mind the words he would say to Elena, his roommate.Es: Llamó a la puerta, y ella lo recibió con una sonrisa brillante.En: He knocked on the door, and she greeted him with a bright smile.Es: "¡Hola, Camilo!En: "Hi, Camilo!Es: Soy Elena.En: I'm Elena.Es: ¿Necesitás ayuda para instalarte?"En: Do you need help settling in?"Es: preguntó mientras le ayudaba con las maletas.En: she asked as she helped him with the suitcases.Es: Camilo se sintió aliviado por su actitud amigable.En: Camilo felt relieved by her friendly attitude.Es: "Sí, gracias.En: "Yes, thank you.Es: Estoy un poco perdido", respondió con una sonrisa tímida.En: I'm a bit lost," he replied with a shy smile.Es: Elena ya estaba familiarizada con Buenos Aires y comenzó a contarle sobre los mejores lugares para visitar en la ciudad.En: Elena was already familiar with Buenos Aires and started telling him about the best places to visit in the city.Es: Hablaba de los cafés del barrio, del tango en las calles de San Telmo, y las noches de milonga.En: She talked about the neighborhood cafés, the tango in the streets of San Telmo, and the nights of milonga.Es: Después de desempacar, Camilo suspiró profundamente.En: After unpacking, Camilo sighed deeply.Es: Aunque todo era emocionante, la nostalgia por su hogar empezaba a embargarlo.En: Although everything was exciting, homesickness began to overwhelm him.Es: "Extraño mi casa", confesó.En: "I miss my home," he confessed.Es: Elena le palmeó la espalda.En: Elena patted his back.Es: "No te preocupes.En: "Don't worry.Es: Todos pasan por eso.En: Everyone goes through that.Es: Martín, un compañero de año superior, organiza un evento de bienvenida esta noche.En: Martín, a senior student, is organizing a welcome event tonight.Es: ¿Querés venir?En: Do you want to come?Es: Va a ser divertido y es una buena oportunidad para conocer a otros estudiantes."En: It's going to be fun and a good opportunity to meet other students."Es: Camilo dudaba, abrumado por el nuevo entorno.En: Camilo hesitated, overwhelmed by the new environment.Es: Aun así, decidió ir, pensando que podría ser una buena forma de comenzar su vida universitaria.En: Even so, he decided to go, thinking it might be a good way to start his university life.Es: Cuando llegó al evento, el salón estaba lleno de estudiantes hablando y riendo.En: When he arrived at the event, the hall was filled with students talking and laughing.Es: Martín, el organizador, era carismático y hacía que todos se sintieran incluidos.En: Martín, the organizer, was charismatic and made everyone feel included.Es: A medida que la noche avanzaba, Camilo empezó a sentirse abrumado.En: As the night went on, Camilo started to feel overwhelmed.Es: La multitud, las voces, todo parecía demasiado.En: The crowd, the voices, everything seemed too much.Es: Estaba a punto de irse cuando Elena lo detuvo.En: He was about to leave when Elena stopped him.Es: "No te rindas ahora.En: "Don't give up now.Es: Vayamos a hablar con Martín y sus amigos.En: Let's go talk to Martín and his friends.Es: Te van a caer bien."En: You'll like them."Es: Siguiendo su consejo, Camilo se unió al grupo.En: Following her advice, Camilo joined the group.Es: Pronto se encontró riendo y compartiendo historias con otros estudiantes que sentían lo mismo que él.En: Soon he found himself laughing and sharing stories with other students who felt the same way he did.Es: Con el tiempo, su ansiedad se fue disipando, reemplazada por una sensación de aceptación y pertenencia.En: Over time, his anxiety faded, replaced by a sense of acceptance and belonging.Es: La noche terminó y Camilo regresó a su dormitorio con una nueva perspectiva.En: The night ended, and Camilo returned to his dorm room with a new perspective.Es: Había hecho amigos, se había reído y se había sentido parte de algo importante.En: He had made friends, laughed, and felt part of something important.Es: Mientras se acomodaba en su cama, sonrió satisfecho, sabiendo que, aunque los primeros días fueran difíciles, ya comenzaba a sentir que pertenecía a su nuevo hogar.En: As he settled into bed, he smiled contentedly, knowing that although the first days were tough, he was already beginning to feel like he belonged in his new home.Es: Camilo se durmió más confiado, emocionado por el inicio del año escolar y las experiencias que vendrían.En: Camilo fell asleep more confidently, excited for the start of the school year and the experiences that would come.Es: Sabía que, con el apoyo de nuevos amigos como Elena y Martín, cada día sería más fácil y lleno de aventuras.En: He knew that, with the support of new friends like Elena and Martín, every day would be easier and full of adventures. Vocabulary Words:the air: el airemajestic: majestuosostructures: las estructurasbelongings: las pertenenciasnervous: nerviosoanxious: ansiedadthe roommate: la compañera de habitaciónthe dorm room: el dormitoriofriendly: amigableshy: tímidathe neighborhood: el barriohomesickness: la nostalgiathe back: la espaldaoverwhelmed: abrumadothe crowd: la multitudthe voices: las vocescharismatic: carismáticoincluded: incluidosthe night: la nocheanxiety: la ansiedadacceptance: la aceptaciónbelonging: la pertenenciaconfident: confiadoopportunity: la oportunidadperspective: la perspectivato rehearse: repasarsettling in: instalarseoverwhelm: embargarevent: el eventothe hall: el salón

Send us Fan MailSupport the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow   Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/   Breakfast With Tiffany Show Youtube Channel ~  https://bit.ly/3vIVzhE  Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ breakfastwithtiffanyshow@outlook.com SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new

We've completely reorganized the equipment database with over 150 categories and subcategories, making it easier than ever to find, compare, and discover the exact home gym equipment you're looking for. Whether you're searching for a specific type of barbell, cardio machine, j-cup, cable attachment, mag pin, collar, or hundreds of other products, Gym Radar is now faster and more intuitive to browse. EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates!

Diane, an accomplished artist who has created work for most of her life in the San Francisco Bay Area, was adopted in 1964 by a couple who thought they were unable to have children. 8 months later, her brother, a biological child, was born. Diane's parents told her when she was 4 years old that she was adopted. She was curious about her birth parents, yet it was the one subject in the family that could never be discussed. As a result, Diane developed an avid practice of searching the drawers and cupboards in her family's house, looking for information. Later, in the 1990s, she worked in secret with the Adoptees Liberty Movement Association, discovering, after years of research, the name of her birth mother, only to learn that she had died a decade before. Diane did find an aunt, a younger half-sister, and many of her mother's friends, who together drew a picture of her mother. When genetic genealogy became a viable tool, Diane, through extensive research, was able to find her father, whom she met in New York City five years later. He did not know he had a child, and in the years that followed, until his death at age 89, they became close – talking on the phone every few weeks, visiting a few times a year, and traveling to his homeland, Estonia, together. There, Diane saw where he was born and met members of her extended family.  Through her investigation and the relationships that grew from it, Diane learned that she is the biological child of two artists who grew up in a family of doctors and businesspeople. Knowing nothing of her origins, she became an artist herself, and now makes paintings and sculpture rooted in her adoption experience. Her most recent paintings are shimmering data-driven visualizations of how her DNA connects with that of her parents and her sister. The sculptural and wall works she has been making over the past couple of years are based on her long-ago searches through the drawers of her family house for information relating to her origins. As a means of articulating and expressing her experience as an adoptee, Diane has been drawn to atypical materials, such as unconventionally marbled paper and ostrich skin, to speak about the adoptee experience, which she employs in the sculptures and wall works that explore what happens when the secrets are gone, and the drawers stand open. Diane on YouTube Season 12 Book: The Adoption Paradox by Jean Kelly Widner Eventbrite Link: Live Podcast Event in Minneapolis, MN, Sept. 11th-13th Sign up to be part of our mailing list! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, August 8th at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This year marks one hundred years since the Adoption of Children Act first created a legal framework for adoption in England and Wales. Over the last century, thousands of children have found permanent families, and adoption itself has changed enormously as our understanding of childhood, trauma, attachment and family life has evolved.Jonathan and Rebecca Thomas go on a deeply personal journey to meet the people who shaped their own experience of adopting. It all began when Jonathan heard an interview on BBC Radio Wales more than a decade ago. It was with an adoptive father, Arfon Jones, speaking about the joy adoption has brought to his family. Jonathan returns to meet Arfon 14 years later to reflect on the significance of that interview. Rebecca explores the remarkable changes in adoption over the last century with solicitor Becki Thomas, who was herself adopted as a baby. Together they examine how adoption has evolved to a system that places the welfare, identity and life story of the child at its heart. We meet Pat Norbury, who was adopted in the 1950s. Raised in a loving family, Pat nevertheless carried unanswered questions throughout her childhood. She shares how meeting her birth mother brought healing and understanding, and why she feels giving children the chance to learn about their birth story is so vital today. Lastly Rebecca meets foster carer and adoptive parent Sian Edwards, whose Christian faith and commitment to vulnerable children has shaped more than two decades of fostering and adoption. Sian explains how therapeutic parenting has transformed the way she supports children who have experienced early trauma, and shares moving stories of the breakthroughs, trust and relationships that have grown over many years of compassionate care.

Numbers 6:24 – 26; John 14:27

Numbers 6:24 – 26; John 14:27

Fluent Fiction - Catalan: Finding Home: Pere's Heartfelt Journey at the Festa Major Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-07-18-07-38-19-ca Story Transcript:Ca: A sota dels turons ondulats de Catalunya, allà on les flors ballen al ritme del vent suau, es troba la granja de flors de la família de Pere.En: Beneath the rolling hills of Catalunya, where the flowers dance to the rhythm of the gentle wind, lies the flower farm of Pere's family.Ca: Les flors brillen, com un mar de colors sota el sol d'estiu.En: The flowers shine like a sea of colors under the summer sun.Ca: Avui, el poble està animat pel mercat artesanal local, un lloc perfecte per evocar el passat i trobar el regal especial que Pere vol per a la seva mare.En: Today, the village is buzzing with the local artisan market, a perfect place to evoke the past and find the special gift that Pere wants for his mother.Ca: Pere havia tornat al poble després d'anys a Barcelona.En: Pere had returned to the village after years in Barcelona.Ca: A la ciutat, ho tenia tot, però en el seu cor hi faltava alguna cosa.En: In the city, he had everything, but something was missing in his heart.Ca: Volia re-connectar amb les seves arrels.En: He wanted to reconnect with his roots.Ca: La Festa Major era la ocasió perfecta, però primer, havia de trobar un regal adequat.En: The Festa Major was the perfect occasion, but first, he had to find a suitable gift.Ca: El mercat estava ple de vida.En: The market was full of life.Ca: Les melodies de la festa vibraven al fons, mentre les parades lluïen objectes artesanals, cada un amb la seva història.En: The melodies of the festival vibrated in the background, while the stalls shone with handmade crafts, each with its own story.Ca: Tot i l'alegria del moment, Pere se sentia aclaparat per la quantitat d'opcions.En: Despite the happiness of the moment, Pere felt overwhelmed by the number of options.Ca: Després d'una estona, va veure Montserrat, una amiga de l'adolescència i artesana respectada.En: After a while, he saw Montserrat, a friend from adolescence and a respected artisan.Ca: “Montserrat, necessito la teva ajuda”, li va dir.En: "Montserrat, I need your help," he said to her.Ca: “Busco un regal que sigui especial per la meva mare.En: "I'm looking for a gift that is special for my mother.Ca: Algo que representi la nostra terra i cultura.En: Something that represents our land and culture."Ca: ”Montserrat va somriure.En: Montserrat smiled.Ca: “Pere, jo conec algú que pot tenir exactament el que busques.En: "Pere, I know someone who might have exactly what you're looking for.Ca: Es diu Jordi i fa escultures amb flors.En: His name is Jordi and he makes sculptures with flowers.Ca: Els seus treballs parlen al cor.En: His works speak to the heart."Ca: ” Li va indicar on trobar la parada de Jordi.En: She pointed him to where Jordi's stall was.Ca: Pere va buscar entre la multitud fins que va trobar Jordi.En: Pere searched through the crowd until he found Jordi.Ca: Les escultures de flors eren espectaculars: roses vermelles i lavanda, flors silvestres que recordaven els paisatges catalans.En: The flower sculptures were spectacular: red roses and lavender, wildflowers that reminded him of the Catalan landscapes.Ca: Una peça en particular va captar la seva atenció.En: One piece in particular caught his attention.Ca: Era una escultura feta de flors silvestres, cada pètal semblava explicar una història antiga, un tros de la seva pròpia història.En: It was a sculpture made of wildflowers, each petal seemed to tell an ancient story, a piece of his own history.Ca: Va comprar l'escultura i, amb ella embolicada amb cura, es va unir a la gent del poble mentre la Festa Major començava.En: He bought the sculpture and, with it carefully wrapped, he joined the villagers as the Festa Major began.Ca: Les llums es van encendre, les rialles omplien l'aire i la seva mare el va rebre amb un somriure ampli.En: The lights turned on, laughter filled the air, and his mother greeted him with a broad smile.Ca: Quan li va oferir el regal, ella va quedar emocionada.En: When he offered her the gift, she was moved.Ca: “És bell, Pere.En: "It's beautiful, Pere.Ca: Em recorda a quan tu eres un nen i corries per aquests camps.En: It reminds me of when you were a child and ran through these fields."Ca: ” Pere va somriure, o encara més, va sentir una calidesa al cor que havia buscat durant temps.En: Pere smiled, or even more, felt a warmth in his heart that he had sought for a long time.Ca: Finalment, mentre la música sonava de fons i les estrelles brillaven per sobre, Pere va comprendre que les seves arrels no estaven només en la terra, sinó també en aquests petits, però significatius moments de connexió.En: Finally, as the music played in the background and the stars shone above, Pere understood that his roots were not just in the land, but also in these small, yet significant moments of connection.Ca: El seu cor era, ara sí, complet.En: His heart was, now indeed, complete. Vocabulary Words:the hills: els turonsthe flowers: les florsthe village: el poblethe farm: la granjato shine: brillarthe market: el mercatto reconnect: re-connectarthe roots: les arrelsthe melodies: les melodiesthe crafts: els objectes artesanalsoverwhelmed: aclaparatthe adolescence: l'adolescènciaspecial: especialthe gift: el regalthe heart: el corto smile: somriurethe sculptures: les esculturesthe crowd: la multitudthe roses: les rosesthe lavender: la lavandawildflowers: les flors silvestresthe petal: el pètalthe laughter: les riallesto be moved: estar emocionadathe warmth: la calidesathe moments: els momentsthe connection: la connexiócomplete: completto search: buscarspectacular: espectacular

ABOUT THIS EPISODE: In this episode, host Megan Cole talks to Jen Sookfong Lee. Jen's book The Hunger We Pass Down is a finalist for the 2026 Jim Deva Prize for Writing that Provokes. In their conversation, Jen talks about the haunted house that inspired her book. She also talks about how women become monsters in folk stories. For more about The Hunger We Pass Down: https://bcyukonbookprizes.com/project/the-hunger-we-pass-down/ To view the 2026 BC and Yukon Book Prizes shortlists: bcyukonbookprizes.com/2026/04/14/ann…es-shortlists/ ABOUT JEN SOOKFONG LEE: Jen Sookfong Lee was born and raised in Vancouver's East Side, and she now lives with her son in North Burnaby. Her books include The Conjoined, nominated for International Dublin Literary Award and a finalist for the Ethel Wilson Fiction Prize, The Better Mother, a finalist for the City of Vancouver Book Award, The End of East, The Shadow List, and Finding Home. Jen acquires and edits for ECW Press. ABOUT MEGAN COLE: Megan Cole is the Executive Director for the BC and Yukon Book Prizes. She is also a writer based on the territory of the Tla'amin Nation. Megan writes creative nonfiction and has had essays published in Chatelaine, This Magazine, The Puritan, Untethered, and more. She has her MFA in creative nonfiction from the University of King's College and is working her first book. Find out more about Megan at megancolewriter.com ABOUT THE PODCAST: Writing the Coast is recorded and produced on the traditional territory of the Tla'amin Nation. As a settler on these lands, Megan Cole finds opportunities to learn and listen to the stories from those whose land was stolen. Writing the Coast is a recorded series of conversations, readings, and insights into the work of the writers, illustrators, and creators whose books are nominated for the annual BC and Yukon Book Prizes. We'll also check in on people in the writing community who are supporting books, writers and readers every day. The podcast is produced and hosted by Megan Cole.

In this episode of the Get Obsessed podcast, hosts Julie Lokun and Mika Altidor welcome Dr. Sherrie Campbell for a powerful conversation about trauma healing, overcoming family trauma, recognizing emotional abuse, and finding freedom from a toxic family dynamic. Inspired by her new book You Are Home, Dr. Campbell explains how survivors can recover from emotional neglect and childhood trauma by rebuilding their sense of safety, strengthening self-worth, and establishing healthy boundaries. She shares why therapy, self-healing, and inner child healing are essential to improving mental health and breaking cycles of generational trauma. This episode also explores protective estrangement, learning to trust yourself again, and finding peace without waiting for family members to change. In this episode, we discuss: How the idea behind You Are Home reframes trauma healing Why leaving a toxic family can be an act of protection instead of rejection Recognizing family trauma and why emotional abuse often becomes clear in midlife The realities of protective estrangement and navigating life after no contact Breaking generational patterns through love, respect, and intentional parenting Practical strategies for healing while still living with emotionally unhealthy family members Reclaiming self-worth by building an emotional home from within ABOUT THE GUEST: Dr. Sherrie Campbell is a licensed psychologist, bestselling author, TEDx speaker, and host of the globally ranked Sherapy Sessions podcast. She specializes in helping survivors of toxic family systems heal from emotional abuse, establish healthy boundaries, and rebuild self-worth. Inspired by her newest book, You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety, Dr. Campbell combines decades of clinical experience with her own personal journey to help people reclaim safety, peace, and belonging within themselves. MENTIONED IN THE EPISODE: (Book) Children of the Self Absorbed by Nina W. Brown - https://www.amazon.com/Children-Self-Absorbed-Grown-Ups-Getting-Narcissistic/dp/1572245611 (Video) Dr. Sherrie Campbell TEDx Talk on toxic family relationships - https://www.youtube.com/watch?v=deyHwDkG7oc (Video) Academy of Self Help interview featuring Dr. Sherrie Campbell - https://www.youtube.com/watch?v=tpusILQxBu0 (Reference) Susan Forward and her books on toxic family relationships - https://www.amazon.com/stores/Susan-Forward/author/B000AQ1NCI CONNECT WITH DR. SHERRIE CAMPBELL: Website: https://drsherriecampbell.com/ Book: You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety - https://drsherriecampbell.com/self-esteem-relationship-counseling-in-yorba-linda/ Podcast: Sherapy Sessions: https://drsherriecampbell.com/the-hows-of-healing-hidden-family-trauma-podcast/ Facebook: https://www.facebook.com/SherrieCampbellPhD Instagram: https://instagram.com/dr.sherrie TikTok: https://www.tiktok.com/@dr.sherrie ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Reach Out To Us! hello@getobsessedmedia.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailWhat does it mean to truly belong?For millions of immigrants around the world, home is more than a place.It's a memory.A language.A song.A tradition.A story waiting to be told.In this deeply inspiring episode of the Self Reflection Podcast, Lira sits down with Dr. Anne Huang, CEO of World Arts West, cultural leader, advocate, and immigrant, for an unforgettable conversation about identity, resilience, healing, and the transformative power of art.Born in Taiwan during a time of political oppression, Dr. Huang shares the remarkable journey that brought her family to the United States in search of freedom. She opens up about arriving in America as a young immigrant, navigating culture shock, language barriers, and the quiet struggle of trying to find where she belonged—all while carrying the invisible weight of leaving one home behind to build another.Together, Lira and Dr. Huang explore the questions so many immigrants quietly carry:How do you preserve your culture while embracing a new one?How do you find your voice in a world that often asks you to blend in?How do you heal from experiences you never had the words to describe?Throughout this moving conversation, Dr. Huang reveals how music became her sanctuary, how the arts became a pathway to healing, and why creativity has the extraordinary ability to restore what trauma, displacement, and silence often take away.You'll also discover:Why authenticity is one of the greatest gifts you can give yourself.The hidden resilience carried by immigrant communities across generations.How parents, mentors, teachers, and community leaders can help young immigrants find confidence and belonging.Why preserving culture isn't about living in the past—it's about giving future generations a foundation to stand on.The incredible story behind World Arts West and its mission to empower cultural artists and preserve traditions from around the world.How purpose often finds us long before we recognize it ourselves.More than anything, this episode is a love letter to every immigrant who has ever wondered where they fit.To every child learning a new language.To every parent sacrificing everything for a better future.To every artist preserving a culture that deserves to be remembered.To every dreamer building a life between two worlds.Dr. Huang reminds us that our culture is not something we leave behind when we migrate.It is something we carry with us.It shapes our identity.It strengthens our resilience.And when we share it with others, it becomes a bridge that connects communities instead of dividing them.Whether you're an immigrant, the child of immigrants, an artist, a leader, or simply someone searching for purpose and belonging, this conversation will encourage you to embrace your story, honor your roots, and trust the path that is unfolding before you.Because sometimes the most courageous thing we can do......is become fully ourselves.Welcome to another meaningful conversation on the Self Reflection Podcast—where healing begins with reflection, and every story reminds us that our greatest strength often lies in the journey we've already survived.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey.Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

WORT 89.9FM Madison · Finding Home on Highway 14: Episode Nine Nicole Gruter (photo courtesy Nicole Gruter) Once a month, we check in with the Monday Buzz's roving reporter Nicole Gruter.  Nicole's been tracing the route of historic U.S. Highway 14, one of the first U.S. Highways originally built in the 1920s.  Nicole documents the stories of those who live and work along the historic roadway. Today, Nicole brings us a story from Westby, WI, population 2,332. Nicole Gruter joined Monday Buzz host Brian Standing on July 13, 2026 with the latest installment. All photos by Nicole Gruter. Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post Finding Home on Highway 14: Episode Nine appeared first on WORT-FM 89.9.

“We've lost the village”: Housing expert Lucinda Hartley on the loneliness crisis hiding in plain sight.Australia is facing a loneliness epidemic and according to housing expert and urbanist Lucinda Hartley, the problem isn't just our busy lives or screen addiction. It's the way our cities have been designed. From long commutes and car dependence to apartment buildings that prioritise privacy over connection, modern Australian life is making it easier than ever to move through entire days without meaningful human interaction. As rates of loneliness soar, particularly among young Australians, Lucinda says we need to stop treating loneliness as a personal failing and start recognising it as a housing and city design issue. Author of Finding Home, Lucinda can discuss why the “village” that once sustained communities has quietly disappeared and simple changes individuals, developers and governments can make to rebuild connection into everyday life.Deborah's Instagram: https://www.instagram.com/what.ive.learnt/Mind, Film and Publishing: https://www.mindfilmandpublishing.com/Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBkBuzzsprout: https://www.buzzsprout.com/1365850

Fluent Fiction - Mandarin Chinese: Finding Home: A Journey through the Zijincheng's Timeless Echoes Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-07-11-22-34-02-zh Story Transcript:Zh: 烈日当空，紫禁城在阳光下显得庄严而宏伟。En: Under the scorching sun, the Zijincheng appeared majestic and solemn.Zh: 游客络绎不绝，大家都在欣赏这些古老建筑的美丽。En: The tourists kept coming in an endless stream, enchanted by the beauty of these ancient buildings.Zh: 景色如画，天空湛蓝，空气中飘散着淡淡的花香。En: The scenery was picturesque, the sky a deep blue, and a faint floral fragrance drifted through the air.Zh: 丽华站在大门前，望着这座昔日皇宫，心中既激动又紧张。En: Lihua stood in front of the main gate, gazing at this former imperial palace, feeling both excited and nervous.Zh: 她才回到北京不久，En: She had just returned to Beijing not long ago.Zh: 离别这些年，她只觉得自己与家人和传统渐行渐远。En: After being away for many years, she felt she had grown distant from her family and traditions.Zh: 这次回来，她希望能找到属于自己的归属感。En: This time, she hoped to find her own sense of belonging.Zh: 她的表姐美琳此刻正热情地招呼她。En: Her cousin Meilin was enthusiastically calling out to her.Zh: “丽华，这边！”美琳一手挥舞着，另一手提着一袋水果。En: "Lihua, over here!" Meilin waved one hand and held a bag of fruit in the other.Zh: 美琳总是如此温暖，给丽华一种久别重逢的亲切感。En: Meilin was always so warm-hearted, giving Lihua a familiar sense of reunion.Zh: “美琳姐，我还以为找不到你呢。”丽华笑着回应。En: "Meilin jie, I thought I wouldn't be able to find you," Lihua replied with a smile.Zh: 两人一道进入紫禁城，随着人群缓步而行。En: The two entered the Zijincheng together, slowly moving with the crowd.Zh: 丽华本来只打算短暂现身，但美琳提议让她多留一会儿，听听家族的故事。En: Initially, Lihua intended to make only a brief appearance, but Meilin suggested that she stay a bit longer to listen to family stories.Zh: 丽华点头同意，心想也许这是了解过去的好机会。En: Lihua nodded in agreement, thinking this might be a good opportunity to learn about the past.Zh: 在午后的一个安静小院里，美琳开始滔滔不绝地讲起了家族的故事。En: In a quiet courtyard during the afternoon, Meilin began to speak at length about their family history.Zh: 她讲到了祖父辈如何在这座古城工作，如何参与修复古迹，甚至还提到了传说中家族成员曾为皇室效力。En: She recounted how their grandparents worked in this ancient city, participated in restoring historical sites, and even mentioned the legend of a family member serving the royal court.Zh: 在这个地方，丽华仿佛能够看到那些古老的足迹。En: In that place, Lihua felt she could almost see those ancient footprints.Zh: “丽华，我们的家族一直有它的故事。En: "Lihua, our family always has its stories.Zh: 你不必为了现代而放弃过去。”美琳微笑着，轻声说道。En: You don't have to give up the past for the sake of the modern world," Meilin said softly with a smile.Zh: 丽华轻轻点头。En: Lihua nodded gently.Zh: 她明白了，这些故事是她的一部分，她可以拥有自己的现代生活，同时也珍视这些传统。En: She realized that these stories were part of her; she could have her modern life while also cherishing these traditions.Zh: 过去和现在并不矛盾，而是可以互相丰富。En: The past and present were not contradictory but could enrich each other.Zh: 随着夕阳慢慢西沉，丽华看着眼前的紫禁城，心中涌起了新的感悟。En: As the sunset slowly descended, Lihua looked at the Zijincheng before her, with new insights welling up in her heart.Zh: 她不再觉得自己是外人，而是连接起了属于她的那一段历史。En: She no longer felt like an outsider but a part of the history that belonged to her.Zh: 丽华微笑着对美琳说：“谢谢你，美琳姐。En: Lihua smiled at Meilin and said, "Thank you, Meilin jie.Zh: 我想，我终于找到自己的位置了。”En: I think I've finally found my place."Zh: 美琳拍拍她的肩膀，眼中满是欣慰。En: Meilin patted her shoulder, her eyes full of solace.Zh: “欢迎回家，丽华。”En: "Welcome home, Lihua."Zh: 就这样，丽华重新找到了归属感，心中充满了对家族和传统的感激。En: And so, Lihua found her sense of belonging once more, her heart filled with gratitude for her family and traditions.Zh: 虽然生活依旧会不断变化，但她相信这座倾诉故事的紫禁城将一直在她心中守护她的根。En: Although life would continue to change, she believed that the Zijincheng, with its stories to tell, would always guard her roots in her heart. Vocabulary Words:scorching: 烈日当空majestic: 庄严solemn: 宏伟enchanted: 欣赏picturesque: 如画gazing: 望着imperial: 皇宫nervous: 紧张distant: 渐行渐远belonging: 归属感enthusiastically: 热情地familiar: 亲切brief appearance: 短暂现身recounted: 讲到restoring: 修复legend: 传说footprints: 足迹contradictory: 矛盾enrich: 丰富insight: 感悟outsider: 外人solace: 欣慰gratitude: 感激traditions: 传统guard: 守护roots: 根endless stream: 络绎不绝floral fragrance: 花香courtyard: 小院descended: 西沉

Fluent Fiction - Mandarin Chinese: Finding Home: A Mid-Autumn Festival of Unity in Beijing Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-07-07-07-38-19-zh Story Transcript:Zh: 在北京的一处繁忙的郊区，夏天的阳光洒在现代化的公寓楼上，绿意盎然的公园里传来孩子们的欢笑声。En: In a busy suburb of Beijing, summer sunshine spilled over modern apartment buildings, while the laughter of children echoed from the lush green park.Zh: 社区中心是一个简单却温馨的建筑，周围摆放着许多花盆植物。En: The community center was a simple yet cozy building, surrounded by many potted plants.Zh: 这里是居民们常常聚会的地方。En: It was a place where residents often gathered.Zh: 莉华是这个社区的组织者，她非常热爱聚集大家。En: Lihua was the organizer of this community, and she loved bringing people together.Zh: 眼看中秋节就要到了，她希望这次活动能完美无缺。En: With the Mid-Autumn Festival approaching, she hoped this event would be flawless.Zh: 然而，这次她面临不少困难：志愿者不够，而筹办活动的工作却繁杂。En: However, she faced many challenges: there weren't enough volunteers, and organizing the event was a complicated task.Zh: 莉华心中感到沉重的责任，她希望每个人都能感受到节日的快乐。En: Lihua felt the heavy responsibility in her heart; she wanted everyone to experience the joy of the festival.Zh: 与此同时，强刚搬到这个小区。En: At the same time, Qiang had just moved into this neighborhood.Zh: 虽然他渴望融入这个社区，但他有些羞涩，不太确定自己能否找到合适的位置。En: Although he was eager to integrate into the community, he was a bit shy and uncertain if he would find his place.Zh: 莉华知道必须寻找更多的支持，于是她决定亲自拜访每个住户。En: Lihua knew she had to seek more support, so she decided to visit each resident personally.Zh: 当天她走到强的门前，敲了敲门。En: On that day, she walked to Qiang's door and knocked.Zh: 这个决定让她感到希望——也许会有新的帮助出现。En: This decision filled her with hope—perhaps new help would emerge.Zh: 强打开了门，看见是莉华。En: Qiang opened the door and saw it was Lihua.Zh: 他知道这是个很好的机会，可以参与其中。En: He knew this was a great opportunity to get involved.Zh: “你好，莉华，我.En: "Hello, Lihua, I...Zh: 我可以帮忙吗？En: I can help?"Zh: ”强语气中带着一些犹豫，但他决定要尝试。En: Qiang spoke with a bit of hesitation, but he decided to give it a try.Zh: 莉华露出了笑容，很高兴见到强愿意帮助。En: Lihua smiled, delighted to see Qiang willing to help.Zh: 她接受了强的提议，对他的到来表示欢迎。En: She accepted Qiang's offer and welcomed him.Zh: 在紧张的筹备会议上，当莉华感到压力倍增时，强突然提出了一个创新的主意：用社区中心的墙面投影展示历史悠久的嫦娥奔月的故事。En: During a tense planning meeting, when Lihua felt overwhelmed, Qiang suddenly proposed an innovative idea: projecting the ancient story of Chang'e's flight to the moon onto the walls of the community center.Zh: 这点子令所有人耳目一新，大家的热情瞬间被点燃。En: This idea was refreshing for everyone, instantly igniting their enthusiasm.Zh: 活动的准备工作在社区的共同努力下顺利进行。En: The preparations for the event went smoothly with the community's collective effort.Zh: 到了中秋节那天，社区中心充满了欢声笑语，墙面上的投影讲述着动人的故事。En: On the day of the Mid-Autumn Festival, the community center was filled with joy and laughter, and the projections on the walls told a moving story.Zh: 邻里之间的欢快交流为节日增添了更多的温馨，强也在其中找到了志同道合的朋友们。En: The cheerful interactions among neighbors added more warmth to the festival, and Qiang found friends with similar interests.Zh: 莉华站在人群中，望着活跃的社区，心中感慨万千。En: Lihua stood among the crowd, gazing at the lively community, feeling a myriad of emotions.Zh: 她意识到，一个人的力量有限，但当大家团结协作时，才能创造出更美好的结局。En: She realized that an individual's strength is limited, but when everyone works together, a more beautiful outcome can be created.Zh: 强感受到大家的欢迎和友善，找到了属于自己的位置，变得更加自信。En: Qiang felt welcomed and the friendliness of everyone, finding his place and becoming more confident.Zh: 这次的中秋节活动圆满成功，不仅庆祝了一个传统节日，也让每一个参与者感受到了团结的力量。En: This Mid-Autumn Festival event was a complete success, not only celebrating a traditional holiday but also allowing every participant to feel the power of unity.Zh: 莉华和强都意识到，这个社区就是他们共同的家园。En: Both Lihua and Qiang realized that this community was their shared home. Vocabulary Words:suburb: 郊区sunshine: 阳光laughter: 欢笑声lush: 绿意盎然gathered: 聚会organizer: 组织者flawless: 完美无缺challenges: 困难volunteers: 志愿者complicated: 繁杂responsibility: 责任integrate: 融入seek: 寻找support: 支持decision: 决定hesitation: 犹豫delighted: 高兴tense: 紧张overwhelmed: 压力倍增innovative: 创新projecting: 投影refreshing: 耳目一新enthusiasm: 热情preparations: 准备工作collective: 共同projections: 投影interactions: 交流myriad: 感慨万千unity: 团结confidence: 自信

Fluent Fiction - Norwegian: Finding Home: A Quest for Connection in Oslo's Folkemuseum Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-07-06-22-34-01-no Story Transcript:No: Midt i den travle sommersola vekker en bris av nostalgi landskapet på Norsk Folkemuseum i Oslo.En: In the midst of the bustling summer sun, a breeze of nostalgia awakens the landscape at the Norsk Folkemuseum in Oslo.No: Gatene er fylt med fargerike boder som bugner av håndlagde gjenstander, mens duften av hjemmelaget mat siver fra matvognene.En: The streets are filled with colorful stalls brimming with handmade items, while the scent of homemade food wafts from the food carts.No: Emil, en ung student fra landet, spaserer blant folkemengden, men han har en tydelig usikkerhet i blikket.En: Emil, a young student from the countryside, walks among the crowd, but there is a clear uncertainty in his eyes.No: Emil er her for å leite etter noe spesielt.En: Emil is here to search for something special.No: Han har tilbrakt sommeren i Oslo og har kjent på savnet av familien.En: He has spent the summer in Oslo and feels the longing for family.No: Det er første gang han er så langt unna hjemmet så lenge, og han kjenner på presset av de fremmede omgivelsene.En: It's the first time he's been so far from home for such a long time, and he feels the pressure of the unfamiliar surroundings.No: Han vil finne en unik håndlaget gjenstand som kan fylle rommet med hjemlighet, men budsjettet er stramt.En: He wants to find a unique handmade item that can fill the room with a sense of home, but the budget is tight.No: Sigrid, en venn fra klassen, ser entusiasmen hans.En: Sigrid, a friend from class, notices his enthusiasm.No: Hun peker på en bod fylt med vakre tekstiler.En: She points to a stall filled with beautiful textiles.No: "Se her, Emil," sier hun.En: "Look here, Emil," she says.No: "Disse vevde teppene er fantastiske, ikke sant?En: "Aren't these woven rugs fantastic?"No: " Emil nikker enig, men når han ser prisene, rynker han pannen.En: Emil nods in agreement, but when he sees the prices, he furrows his brow.No: Det er vanskelig å tenke seg noe både vakkert og overkommelig.En: It's difficult to imagine something both beautiful and affordable.No: Lars, en annen venn, foreslår entusiastisk: "Hvorfor ikke spørre dem om historiene bak tingene?En: Lars, another friend, suggests enthusiastically: "Why not ask them about the stories behind the items?No: Det kan gjøre det lettere å finne noe som virkelig betyr noe for deg.En: It might make it easier to find something that truly means something to you."No: " Emil tenker over det.En: Emil considers this.No: Kanskje svaret ikke ligger i de mest prangende tingene, men i de enkle historiene.En: Maybe the answer doesn't lie in the most ostentatious things, but in the simple stories.No: Han går frem til en eldre mann som lager små treskulpturer.En: He approaches an older man who makes small wooden sculptures.No: "Hva er historien bak denne?En: "What is the story behind this?"No: " spør Emil, mens han nøye løfter en utskjæring av en elg.En: Emil asks, carefully lifting a carving of a moose.No: Mannen smiler med stolthet og begynner å fortelle om gamle tradisjoner og inspirasjon fra norsk natur.En: The man smiles with pride and begins to tell about old traditions and inspiration from Norwegian nature.No: Emil føler en varm gjenklang av kjent bakgrunn.En: Emil feels a warm resonance of a familiar background.No: Mens han hører historiene, oppdager han en enkel, men vakkert laget, trefigur.En: As he listens to the stories, he discovers a simple but beautifully crafted wooden figure.No: Den minner ham om en gave han en gang fikk av bestemoren for mange år siden – enkel, men med stor betydning.En: It reminds him of a gift he once received from his grandmother many years ago—simple, but with great meaning.No: I det øyeblikket vet Emil at dette er tingen han leter etter, selv om det ikke er den mest imponerende gjenstanden.En: In that moment, Emil knows this is the item he's searching for, even if it's not the most impressive object.No: Med et lykkelig smil tar Emil frem pengene sine.En: With a happy smile, Emil takes out his money.No: Han kjøper figuren, ikke fordi den er stor eller dyr, men fordi den bærer med seg minner, historier, og en følelse av hjem.En: He buys the figure, not because it's large or expensive, but because it carries memories, stories, and a sense of home.No: Og med den beslutningen føler Emil at han har funnet en liten del av hjemmet, midt i Oslo.En: And with that decision, Emil feels he has found a small piece of home, right in the middle of Oslo.No: Når de forlater museet, kjenner Emil en ny ro.En: As they leave the museum, Emil feels a new calmness.No: Han innser at hjem ikke bare er steder eller ting, men også de minnene og følelsene han bærer med seg.En: He realizes that home is not just places or things but also the memories and feelings he carries with him.No: Selv om savnet fortsatt er der, vet han nå at han kan bringe med seg familien i hjertet, uansett hvor han er.En: Although the longing remains, he now knows he can carry his family in his heart, no matter where he is. Vocabulary Words:bustling: travlenostalgia: nostalgibreeze: brislandscape: landskapstalls: boderbrimming: bugneruncertainty: usikkerhetlonging: savnetunfamiliar: fremmedesurroundings: omgivelseraffordable: overkommeligwoven: vevderugs: tepperfurrows: rynkerbrow: pannenostentatious: prangendecarving: utskjæringmoose: elgpride: stolthetresonance: gjenklangcrafted: lagetfigure: figurbackground: bakgrunnimpressive: imponerendememories: minnerdecision: beslutningcalmness: rorealizes: innsercarries: bærerheart: hjertet

Fluent Fiction - Swedish: Finding Home: Astrid's Midsummer Magic Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-07-04-22-34-01-sv Story Transcript:Sv: Solen sken klart över den gröna ängen som sträckte sig så långt ögat kunde nå.En: The sun shone brightly over the green meadow that stretched as far as the eye could see.Sv: Det lilla samhället var fyllt med ljudet av fioler och skratt medan människor förberedde sig för midsommarfirandet.En: The little samhället was filled with the sound of fiddles and laughter as people prepared for the midsommarfirandet.Sv: Traditionella blomsterkransar prydde allas huvuden, och Astrid såg sig omkring med en blandning av förväntan och osäkerhet.En: Traditional flower crowns adorned everyone's heads, and Astrid looked around with a mix of anticipation and uncertainty.Sv: Hon hade återvänt hem för första gången på länge.En: She had returned home for the first time in a long while.Sv: Stockholm hade lockat henne med sin puls och sina möjligheter, men idag kände hon längtan efter något mer beständigt.En: Stockholm had enticed her with its pulse and opportunities, but today she felt a longing for something more enduring.Sv: Hennes bror Sven, alltid med ett leende på läpparna, kom förbi med en handfull jordgubbar.En: Her brother Sven, always with a smile on his face, came by with a handful of strawberries.Sv: "Det är bra att ha dig här, Astrid," sade han och gav henne en krans av prästkragar.En: "It's good to have you here, Astrid," he said and handed her a crown of daisies.Sv: Linnea, deras farmor, stod vid bordet och lade upp sill och potatis.En: Linnea, their grandmother, stood by the table laying out herring and potatoes.Sv: Hon märkte Astrids tvekan.En: She noticed Astrid's hesitation.Sv: "Kom, kära du, hjälp mig här," sade hon med mild röst.En: "Come, dear, help me here," she said with a gentle voice.Sv: Astrid kände värmen i sin farmors stämma och gick fram för att hjälpa till.En: Astrid felt the warmth in her grandmother's voice and stepped forward to help.Sv: När eftermiddagen övergick i kväll, började festligheterna på allvar.En: As the afternoon turned into evening, the festivities truly began.Sv: En stor majstång restes mitt på ängen, omgivet av en stor skara av glada firare.En: A large maypole was erected in the middle of the meadow, surrounded by a large crowd of happy celebrants.Sv: Astrid mindes vagt dessa stunder från sin barndom; hur hon och Sven tillsammans med de andra barnen brukade hoppa runt stången, skrattande och sjungande.En: Astrid vaguely remembered these moments from her childhood; how she and Sven, along with the other children, used to jump around the pole, laughing and singing.Sv: "Kom!"En: "Come!"Sv: ropade Sven och tog hennes hand.En: called Sven and took her hand.Sv: De anslöt sig till den dansande cirkeln.En: They joined the dancing circle.Sv: Först kände Astrid sig bortkommen, men snart föll hon in i rytmen.En: At first, Astrid felt lost, but soon she fell into the rhythm.Sv: Stegen kom tillbaka till henne nästan som om de alltid funnits lagrade någonstans djupt inom henne.En: The steps came back to her almost as if they had always been stored somewhere deep within her.Sv: Mitt i dansen, medan solens sista strålar färgade himlen i rosa och guld, kände Astrid något förändras inom sig.En: In the midst of the dance, as the sun's last rays colored the sky in pink and gold, Astrid felt something change within her.Sv: Hon såg på Sven, på sin farmor som stolt såg på dem, och för första gången på länge kände hon sig hemma.En: She looked at Sven, at her grandmother who watched them proudly, and for the first time in a long while, she felt at home.Sv: Familjen, traditionerna, allt detta band som skapats över generationer, fick henne att känna sig djupt rotad.En: The family, the traditions, all these bonds created over generations made her feel deeply rooted.Sv: När kvällen blev natt och stjärnor tändes i himlen, satt Astrid med sin familj vid sjökanten.En: As evening turned to night and stars lit up the sky, Astrid sat with her family by the lakeside.Sv: Vattnets svaga krusning var lugnande, och från långt håll kunde ljudet av sång och skratt höras.En: The gentle ripple of the water was soothing, and from afar the sound of song and laughter could be heard.Sv: "Jag lovar att komma tillbaka ofta," sade hon tyst.En: "I promise to come back often," she said quietly.Sv: "Och nästa år ska jag ta med några av mina vänner från Stockholm."En: "And next year I'll bring some of my friends from Stockholm."Sv: Linnea log, hennes milda ögon glittrande i skenet av midsommarnatten.En: Linnea smiled, her gentle eyes sparkling in the glow of the midsummer night.Sv: "Det gläder mig, älskling," sa hon.En: "That makes me happy, darling," she said.Sv: Och i det ögonblicket visste Astrid att hon hade hittat hem igen.En: And in that moment, Astrid knew she had found her home again.Sv: Där, under den svenska sommarnatten, hade Astrid återupptäckt sin plats, omgiven av familj och traditioner, med ett löfte om mer att komma.En: There, under the Swedish summer night, Astrid had rediscovered her place, surrounded by family and traditions, with a promise of more to come.Sv: Hon insåg att oavsett vart livet förde henne, skulle dessa minnen och dessa känslor alltid finnas hos henne.En: She realized that no matter where life took her, these memories and these feelings would always be with her. Vocabulary Words:meadow: ängshone: skenstretched: sträckte sigsamhället: communityfiddles: fiolerlaughter: skrattadorned: pryddeanticipation: förväntanenduring: beständigtcrown: kransdaisies: prästkragarherring: sillhesitation: tvekangentle: mildfestivities: festligheternaerected: restescelebrants: firarevaguely: vagtmidst: mittbonds: bandripple: krusningsoothing: lugnandelit: tändessparkling: glittrandeglow: skenrediscovered: återupptäcktsurrounded: omgiventraditions: traditionerrealized: insågmemories: minnen

Fluent Fiction - Mandarin Chinese: Finding Home: Jiā Hào's Journey Through Miao Traditions Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-07-02-07-38-20-zh Story Transcript:Zh: 在贵州的夏天，山间的雾气轻柔地笼罩着苗族小村。En: In the summer of Guizhou, the mist gently envelops the Miao village nestled in the mountains.Zh: 村子里，五彩斑斓的传统苗族建筑在绿色的群山背景下显得格外明亮。En: In the village, the colorful traditional Miao buildings stand out brightly against the lush green mountainous backdrop.Zh: 空气中弥漫着准备节日的声音，许多人忙碌着装饰，欢声笑语不断。En: The air is filled with the sounds of festival preparations, with many people busy decorating, and laughter constantly echoing.Zh: 贾豪，自小在城市长大，对于自己的故乡记忆模糊。En: Jiā Hào, who grew up in the city, has a blurry memory of his hometown.Zh: 他站在村子的入口，感到陌生，却充满期待。En: He stands at the entrance of the village, feeling unfamiliar yet full of anticipation.Zh: 他的目标是了解自己的文化根源，找到归属感。En: His goal is to understand his cultural roots and find a sense of belonging.Zh: 村里的人都友善地欢迎贾豪，但他心里仍有些不安。En: The villagers warmly welcome Jiā Hào, but he still feels a bit uneasy inside.Zh: 他望向繁忙的村落，看到他的堂兄强正在大树下协助其他人准备节日用的长桌。En: He gazes at the bustling village and sees his cousin Qiáng assisting others in preparing the long tables for the festival under a large tree.Zh: 强从未离开过村子，他熟悉这片土地的每一个角落。En: Qiáng has never left the village; he knows every corner of this land.Zh: 贾豪上前，微笑着向他打招呼。En: Jiā Hào approaches with a smile to greet him.Zh: “贾豪，你终于来了！En: "Jiā Hào, you finally came!"Zh: ”强热情地说道，“准备帮忙吗？En: Qiáng says enthusiastically, "Ready to help?"Zh: ”贾豪点头，心下决定参与到节日的准备中去，也许这样能让他更快融入这个他几乎已遗忘的世界。En: Jiā Hào nods, deciding inwardly to participate in the festival preparations.Zh: 米琳是一位充满智慧的长者，也是村里的文化传承者。En: Perhaps this will help him integrate into this world he has almost forgotten.Zh: 她看着贾豪参与进来，满意地点了点头。En: Mǐ Lín is a wise elder and the cultural inheritor of the village.Zh: 米琳耐心地教贾豪如何制作特殊的节日糕点。En: She watches Jiā Hào joining in and nods with satisfaction.Zh: 贾豪学习得很快，尽管刚开始有些生疏，但他努力模仿村民们的每一个动作。En: Mǐ Lín patiently teaches Jiā Hào how to make special festival pastries.Zh: 节日的高潮来到了，村子中央搭起舞台，锣鼓声敲响，村民们开始聚集。En: Jiā Hào learns quickly; although he feels a bit clumsy at first, he diligently imitates every move of the villagers.Zh: 突然，米琳走到贾豪面前，微笑着示意他加入跳舞。En: The climax of the festival arrives, with a stage set up in the village center, drums sounding, and villagers gathering.Zh: 贾豪犹豫片刻，但在众人的鼓励下，他走上了舞台。En: Suddenly, Mǐ Lín approaches Jiā Hào, smiling and signaling for him to join the dance.Zh: 强上前与他并肩共舞，让贾豪感受到无比温暖。En: Jiā Hào hesitates for a moment, but with everyone's encouragement, he steps onto the stage.Zh: 随着音乐的节奏，贾豪找到了舞步的节拍，他心中的不安渐渐消退。En: Qiáng comes up to dance alongside him, making Jiā Hào feel incredibly warm.Zh: 村民们的欢呼声盖过了他的紧张，他终于感受到了一种从未有过的归属感。En: As the music's rhythm guides him, Jiā Hào finds the beat of the dance steps, and his inner unease gradually fades away.Zh: 当夜幕降临，灯火通明的舞台上，跳舞的人们渐渐散去。En: The cheers of the villagers overshadow his nervousness, and he finally experiences a sense of belonging he never felt before.Zh: 贾豪坐在长桌旁，心中萌发了一个新的决心。En: As night falls, and the dancers gradually disperse from the brightly lit stage, Jiā Hào sits by the long table, a new determination taking root in his heart.Zh: 他要更深刻地了解自己的文化根源，把这些美好分享给更多的人。En: He wants to understand his cultural roots more deeply and share these beautiful experiences with more people.Zh: 在这个夏夜，星空下，贾豪明白了自己的选择。En: On this summer night, under the starry sky, Jiā Hào understood his choice.Zh: 在这片苗族故土，他第一次真正找到了自己的位置，亦如绿意盎然的山间溪流，融入了他生命的背景中。En: In this Miao homeland, he truly found his place for the first time, like the flowing stream in the emerald mountains, blending into the backdrop of his life. Vocabulary Words:mist: 雾气envelops: 笼罩nestled: 坐落backdrop: 背景anticipation: 期待belonging: 归属感uneasy: 不安bustling: 繁忙integrate: 融入clumsy: 生疏diligently: 努力imitates: 模仿climax: 高潮rhythm: 节奏overshadow: 盖过nervousness: 紧张disperse: 散去determination: 决心inheritor: 传承者pastries: 糕点echoing: 回响villagers: 村民preparations: 准备hometown: 故乡gazes: 望向signal: 示意hesitate: 犹豫encouragement: 鼓励feasible: 可行的stream: 溪流

Fluent Fiction - Swedish: Finding Home: A Midsommar Reunion in Sweden Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-07-01-22-34-02-sv Story Transcript:Sv: Johan stod på tröskeln till det stora familjehemmet.En: Johan stood on the threshold of the large family home.Sv: Det var en vacker sommardag på den svenska landsbygden.En: It was a beautiful summer day in the Swedish countryside.Sv: Luften var söt av doften från vildblommor och det glittrade i solens ljus.En: The air was sweet with the scent of wildflowers and it glimmered in the sunlight.Sv: Runtomkring sig såg han människor han älskade men ändå kände en viss osäkerhet inför.En: Around him, he saw people he loved but still felt a certain uncertainty toward.Sv: "Välkommen hem!"En: "Welcome home!"Sv: ropade Emma och gav Johan en varm kram.En: shouted Emma and gave Johan a warm hug.Sv: Emma var alltid så glad, tänkte Johan.En: Emma was always so happy, Johan thought.Sv: Hon kände sig hemma var hon än var.En: She felt at home wherever she was.Sv: Johan hade bott utomlands länge.En: Johan had lived abroad for a long time.Sv: Nu var han tillbaka och kände sig som en främling i sitt eget hem.En: Now he was back and felt like a stranger in his own home.Sv: Han ville verkligen passa in igen—särskilt nu, under midsommarfirandet.En: He really wanted to fit in again—especially now, during the midsommar celebration.Sv: Det var årets höjdpunkt.En: It was the highlight of the year.Sv: På den stora gräsmattan skimrade den höga midsommarstången.En: On the large lawn, the tall midsommarstång shimmered.Sv: Kransar av vilda blommor prydde toppen.En: Wreaths of wildflowers adorned the top.Sv: Barn sprang runt och skrattade medan de vuxna förberedde maten.En: Children ran around laughing while the adults prepared the food.Sv: Lucas, Johans yngre kusin, kom fram med en björkriskrans i handen.En: Lucas, Johan's younger cousin, approached with a birch wreath in hand.Sv: "Kan du hjälpa mig med det här?"En: "Can you help me with this?"Sv: Lucas log, och Johan nickade.En: Lucas smiled, and Johan nodded.Sv: Tillsammans hängde de blommor på stången.En: Together, they hung flowers on the pole.Sv: Johan kände sig något mer delaktig.En: Johan felt somewhat more involved.Sv: Han började också hjälpa till med att ställa ut de traditionella rätterna: sill, färskpotatis och jordgubbstårta.En: He also began helping to set out the traditional dishes: herring, new potatoes, and strawberry cake.Sv: Det kändes tryggt och bekant, dessa smaker av hemlandet.En: It felt safe and familiar, these tastes of the homeland.Sv: När solen började sänka sig var det dags för ringdansen.En: As the sun began to set, it was time for the ring dance.Sv: Folk samlades runt midsommarstången, hand i hand.En: People gathered around the midsommarstång, hand in hand.Sv: Johan tvekade först men såg sedan Emmas uppmuntrande blick.En: Johan hesitated at first but then saw Emma's encouraging look.Sv: Han gick med i ringen, nervöst men bestämt.En: He joined the circle, nervously but resolutely.Sv: Musiken började spela.En: The music began to play.Sv: "Små grodorna, små grodorna..." Folk sjöng och dansade, skratten ekade över ängarna.En: "The little frogs, the little frogs..." People sang and danced, laughter echoing across the meadows.Sv: Efter en stund tappade Johan sig själv i rytmen.En: After a while, Johan lost himself in the rhythm.Sv: Energin, värmen från hans familj och vänner, bar honom vidare.En: The energy, the warmth from his family and friends, carried him onward.Sv: Plötsligt spelade inget annat roll.En: Suddenly nothing else mattered.Sv: Hjärtat fylldes av glädje.En: His heart was filled with joy.Sv: Familjekänslan han längtat efter fyllde honom.En: The feeling of family he longed for filled him.Sv: När musiken stannade, kände Johan något förändras inom sig.En: When the music stopped, Johan felt something change within him.Sv: Han hade förändrats, men det hade hans kärlek för familjen inte gjort.En: He had changed, but his love for the family had not.Sv: De delade fortfarande samma värden, samma traditioner.En: They still shared the same values, the same traditions.Sv: Midsommarfirandet hade hjälpt honom att återfinna sin plats.En: The midsommar celebration had helped him find his place again.Sv: Han förstod att han kunde vara en del av familjen utan att förlora det han lärt sig av världen.En: He understood that he could be a part of the family without losing what he had learned from the world.Sv: Johan kände sig äntligen hemma.En: Johan finally felt at home. Vocabulary Words:threshold: tröskelncountryside: landsbygdenuncertainty: osäkerhetabroad: utomlandsstranger: främlinghighlight: höjdpunktadorned: pryddewreath: kransbirch: björkresolutely: bestämthesitate: tvekadeencouraging: uppmuntranderhythm: rytmmeadows: ängarnalaughter: skrattcarry onward: bar vidarenothing else mattered: inget annat rollshared: deladevalues: värdenfill: fyllalonged for: längtat efterjoy: glädjeset out: ställa utfamiliar: bekantsafe: tryggtsunset: sänka sigstranger: främlingfind: återfinnatraditions: traditionerhome: hemma

Liz Ashworth and Emily LaPlant, collective known as LaPlant Road, have sung and played guitar and mandolin since childhood. In 2022, they started thinking of their duet as a performing act. Then, the buzz started, and now, the LaPlant Road CD, Finding Home, is out. This Friday at 8pm, at the 318 Café in Excelsior, the duet performs original material from Finding Home, plus other stuff. When Phil Nusbaum asked the duet about its songwriting process, with reference to the song Common Truth, Emily responded.

What does it really mean to leave home and build a life somewhere completely new? The answer goes far beyond travel photos, tourist attractions, and social media highlights.In this episode of Conversations with Rich Bennett, Rich sits down with Marc Alcobé Talló, host of Almost Local Living Abroad Stories, to discuss the realities of living abroad. Originally from Barcelona, Marc has spent the last eight years living in Germany, Greece, and Italy, learning firsthand how culture, language, relationships, and personal identity evolve when you're far from everything familiar.Marc shares honest insights about culture shock, language barriers, finding community, work-life balance, and how his definition of "home" has changed over time.In This Episode: What it's really like moving to a country where you don't speak the language  Lessons learned from living in Germany, Greece, and Italy  How travel and relocation shape your identity  Why community matters when you're far from home  The surprising differences in work culture across Europe Learn MoreWebsite: https://almostlocalstories.comListen to Almost Local Living Abroad Stories on your favorite podcast platform.If you enjoyed this conversation, please subscribe, leave a review, and share this episode with someone who dreams of exploring the world or starting a new chapter in life.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

How does a simple meal become the ultimate anchor? This week, chef to the masses (and my former neighbor!) Nico joins me in the kitchen. We're talking identity, intentionality, and the radical act of feeding yourself on your own terms. Plus, we dive into concept-based cooking, navigating dietary constraints, and finding boundless creative freedom inside a tiny New York kitchen. 

As Father's Day approaches, this week's episode of Fostering Change is one of our most personal conversations yet.For years, listeners have heard Rob Scheer share his family's story through the lens of a former foster youth, adoptive father, advocate, and founder of Comfort Cases. This week, he sits down with his youngest son, Tristan, for an honest and heartfelt conversation about family, foster care, belonging, and the journey they've shared together.Tristan joined the Scheer family as an infant, alongside his older brother, Greyson, instantly transforming the family from two children to four. Today, at 17 years old, he's a high school junior, an accomplished football and track athlete, and a young man beginning to think about college, adulthood, and the future ahead.Together, father and son reflect on growing up in a family built through foster care and adoption, what it was like being surrounded by advocacy and public service, and how Tristan defines family, belonging, and home.More than a Father's Day episode, this is a conversation about love, resilience, healing, and the lasting impact of showing up for one another.Conversation HighlightsTristan's perspective on growing up in the Scheer familyWhat it means to be part of a family formed through foster care and adoptionGrowing up around Comfort Cases, advocacy, and public serviceThe values Rob and Reece worked to instill in their childrenHow family is built through commitment, consistency, and loveLessons learned from fatherhood, family, and shared experiencesAthletics, college aspirations, and Tristan's hopes for the futureWhy belonging matters at every stage of lifeWhy This Episode MattersThis conversation reminds us that foster care is not ultimately about systems, policies, or paperwork.It's about people.It's about children finding stability, growing into young adults, building relationships, and creating futures for themselves.As Father's Day arrives, we also recognize that families come in many forms. Some young people have traditional fathers in their lives. Others are guided by foster fathers, adoptive fathers, grandfathers, uncles, brothers, mentors, coaches, teachers, or caregivers who step forward when they're needed most.And many are still searching for that connection.To all those who show up, stay present, and help a young person know they matter: Happy Father's Day.And to every young person experiencing foster care, may this conversation remind you that family is not defined by biology alone. Family is built through love, commitment, and the people who choose to stay.

What does it mean to find home in a wounded world? In this deeply moving episode of Now and Then ...Again, host Wendy VanderWal Martin welcomes Dr. Carlos Thompson, professor of Christian Ministry and Disability at Western Theological Seminary and steward of the Friendship House Fellows Program. Fresh from his keynote address at the Henri Nouwen Society's international conference, Longing for Home: The Prophetic Witness of Henri Nouwen in a Wounded World, Carlos reflects on the enduring wisdom of Henri Nouwen and the surprising places where God meets us. Drawing from Nouwen's vision of the “wounded healer,” Carlos explores why our deepest longings cannot be fulfilled through achievement, expertise, or self-sufficiency. Instead, home is something we receive—not create. Through stories of community, disability, friendship, and faith, he offers a powerful invitation to embrace vulnerability, honor our human neediness, and become fellow travelers with one another. This conversation challenges the myth of independence and reveals how belonging is discovered in relationship—with God and with others. Thoughtful, honest, and hope-filled, it is a rich exploration of what it means to slow down, “waste time” with Jesus, and discover that the very needs we try to hide may be the doorway to divine belonging. If you long for deeper connection, this episode is for you. Resources & Links Western Theological Seminary: https://www.westernsem.edu/ Friendship House: https://www.westernsem.edu/beyond-the-classroom/friendship-house/ Bio and Contact for Carlos: https://www.westernsem.edu/faculty/thompson/ Book Discussed: Wounded Healer Finding Our Way Home * TO DONATE & SUPPORT: https://henrinouwen.org/donate/ * SIGN UP FOR FREE DAILY E-MEDITATIONS: https://henrinouwen.org/meditation/ * MORE FREE RESOURCES: https://henrinouwen.org/ * FOLLOW US ON SOCIAL MEDIA: INSTAGRAM: https://www.instagram.com/henrinouwensociety/ TWITTER: https://twitter.com/nouwensociety FACEBOOK: https://www.facebook.com/nouwensociety/ PINTEREST: https://www.pinterest.ca/henrinouwen/

WORT 89.9FM Madison · Finding Home on Highway 14: Episode Eight Nicole Gruter (photo courtesy Nicole Gruter) Once a month, we check in with the Monday Buzz's roving reporter Nicole Gruter.  Nicole's been tracing the route of historic U.S. Highway 14, one of the first U.S. Highways originally built in the 1920s.  On June 8, 2026, Nicole talked to Monday Buzz host Brian Standing about her visit to Tracy, Minnesota, population 2,079. (All photos by Nicole Gruter) Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post Finding Home on Highway 14: Episode Eight appeared first on WORT-FM 89.9.

"I was in that place of 'I give up.' I don't know. And that's a very open place, actually." On this month's episode of Being Yourself: Self-Inquiry with Gangaji, we are honored to share Episode 4 of Finding Home, the six-part audio documentary series that traces Gangaji's spiritual journey. In the fourth episode, From Disillusionment to Awakening, Gangaji reflects on the disappointments, failures, and unexpected turns that led her to India and her life-changing meeting with Papaji. What appeared to be the end of a path became the doorway to a profound awakening. This intimate conversation is both a personal story and a listening journey—an invitation to discover that beneath uncertainty, disappointment, and disillusionment lies the possibility of discovering—home is here. Continue the Listening Journey If this episode speaks to you and you'd like to continue exploring these questions, the complete Finding Home series is available through With Gangaji—a space for deepening in spiritual inquiry. Inside With Gangaji, are monthly live online meetings with Gangaji, a rich library of teachings, and a global community that comes together in discovery and in support of being true to who you are.   Learn more about With GangajiExplore more teachings, events, and free resources.  

What drives someone to ditch a comfortable life for a solo cycling adventure across the globe?Host Jerry Kopack chats with James Thomas, a UK cyclist who pedaled from London to India and ended up making the subcontinent his home. We're diving into his incredible route from tackling grueling Himalayan passes to cruising the beaches of Goa, fueled by spontaneous detours, silent meditation, and the incredible kindness of strangers.We're chatting about:What motivates a rider to trade the comforts of home for the wild unknown.Navigating the beautiful chaos, from massive mountain peaks to coastal paradise.How unexpected connections and hospitality can completely reshape your worldview.Balancing the physical grind of the road with spiritual growth and mindfulness. Grab a drink, hit play, and get ready for some serious wanderlust!Catch up with James on his website Really Big Bike Ride, on Instagram @realbigbikeride, on Facebook at Really Big Bike Ride, and on Substack at Alchemy of Adventure. Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Watch this and all episodes of the Bike Life Podcast on YouTube.Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

The Practice of Finding Home in Yourself

The Practice of Finding Home in the Present Moment

Dervla McTiernan talks to Cheryl about her brain tumour diagnosis, her writing routine, the brutality of editing, and how living in Australia has reshaped her connection to her Irish heritage. Her new book, Three Reasons for Revenge, is out now. Hosted on Acast. See acast.com/privacy for more information.

Reed, Brianna, and Pastor Billy recap Pastor Troy's message on why Jesus loves the church and why believers should too, describing the church as God's plan for the earth where truth is proclaimed, lives are changed, and darkness is pushed back. They discuss what makes church different from a typical social gathering, share personal moments when church felt like home through worship, support during hardship, and serving, and encourage commitment to a local church rather than isolation. The conversation addresses online church as a tool to connect people but emphasizes in-person community, discipleship, and serving through ministries as the bridge from consuming content to real connection.

In this episode of the Observatory Podcast, Scott and LaRae Wright sit down with returning guest Amayra Hamilton in Cornville, Arizona, just before she begins a major new chapter: moving back to Holland after nearly 30 years in the United States. Together, they explore grief, aging, home, self-love, and the wisdom that comes from learning to accept what is.Amayra shares the story behind her book, Coming Alive Again, born from the loss of her son and later the passing of her husband, Michael. The conversation moves through the spiritual and practical sides of grief, channeled writing, life after loss, the realities of aging, and the courage it takes to keep choosing awareness, gratitude, and compassion.Timestamps:[00:00:54] Scott and LaRae visit Amayra Hamilton in Cornville, Arizona[00:03:08] Amayra's book, Coming Alive Again, and the grief work behind it[00:05:29] Why grief can require “coming alive again”[00:06:31] The practical and spiritual sides of grief support[00:07:49] Channeled writing, automatic writing, and messages from loved ones[00:11:34] Amayra hears her son's voice while preparing to move[00:13:22] Why there is no fixed timeline for grief[00:15:33] The many forms of loss and why every grief is unique[00:19:00] Grief, love, and the pain of what was never there[00:20:01] Aging, death, and learning to talk honestly about both[00:24:10] The realities of energy, caregiving, and the “golden years”[00:32:26] Honoring limitations and releasing resistance to aging[00:35:44] Accepting “what is” as wisdom grows with age[00:38:32] Amayra's decision to move back to Holland[00:45:42] Home, native country, and carrying home within yourself[00:54:21] A possible Dutch translation of Coming Alive Again[00:55:45] Amayra's closing wisdom on awareness, gratitude, self-love, and agingNotable Quotes:“The book is called Coming Alive Again, which has been very much the theme of, when a loved one dies, a part of you dies with them. And that has to come alive again, otherwise you will leave yourself.” - Amayra Hamilton [05:29]“Mom, you have been able to let go of me. This is just a house.” - Amayra Hamilton [11:41]“There is no time on grief. You cannot say it takes so much time. It takes whatever it takes.” - Amayra Hamilton [13:30]“Grief is love. The more love there is, the deeper the grief feels.” - Amayra Hamilton [19:00]“I think it's when you become in resistance to aging that everything then seems to accelerate.” - LaRae Wright [32:40]“Because without the loving of yourself, you cannot love anybody else.” - Amayra Hamilton [57:00]SRelevant Links:Coming Alive Again: http://comingaliveagain.comAmayra Hamilton: http://amayrahamilton.comProduced by NC ProductionsSubscribe to the podcast: Apple Podcast

The Wisconsin Academy of Sciences, Arts & Letters connects Wisconsinites at the intersection of science, art, and culture. And their biggest event of the year is happening TOMORROW, May 21. They're bringing the 23rd U.S. Poet Laureate, Joy Harjo, to speak at the Overture Center and our very own Bianca Martin will be moderating. Ahead of the big event, Bianca speaks with Tiffany Rodriguez-Lee, the Academy's director of arts and fellows, who explains the Academy's statewide mission, its “Finding Home” series, and why centering Indigenous perspectives is essential to understanding Wisconsin. 

Host Cynthia Bemis Abrams speaks with Denise Nicholas, the iconic actress and writer known for her roles in Room 222 (1969-75) and In the Heat of the Night (1988-95). Promoting her long-awaited 2025 memoir Finding Home, Denise opens up about her groundbreaking career in television, the cultural impact of her roles as Liz McIntyre and Harriet DeLong, and her transition to writing. Discover how her personal experiences and passion for storytelling led to her acclaimed novel, Freshwater Road, and the influence of her work on the representation of Black women in media. Denise also shares anecdotes about working with producer and co-star Carroll O'Connor and her journey to becoming a writer for In the Heat of the Night.Highlights:The role of comedy and morality in "Room 222"Navigating network pressures and the need for diverse storytellingInspirations behind her Room 222 character Liz McIntyreBehind-the-scenes of In the Heat of the Night and writing the episode "Odessa"The portrayal of interracial relationships on televisionBooks Mentioned:Finding Home (2025) Agate Publishinghttps://www.agatepublishing.com/9781572843530/finding-home/Freshwater Road (2005) Agate Publishinghttps://www.agatepublishing.com/9781572841956/freshwater-road/CONNECT WITH CYNTHIA and ADVANCED TV HERSTORYATVH Newsletter - https://cynthiabemisabrams.com/Website - https://cynthiabemisabrams.com/Instagram - https://www.instagram.com/advancedtvherstory/YouTube - https://www.youtube.com/@advancedtvherstory/featuredPRODUCTIONPodcast Editing - https://www.linkedin.com/in/mariloumarosz/Video Editing - https://nivialopez.com/Music by Jahzzar - https://freemusicarchive.org/music/Jahzzar/TIMESTAMPS[00:34] Introduction: Denise Nicholas[02:09] The 1960s and the Civil Rights Movement[03:51] Black writers & women writers[05:05] Room 222[17:11] Abbott Elementary[18:42] Writing and film work[19:56] Freshwater Road[22:08] Finding Home[24:38] In the Heat of the Night[32:42] Learn more

Host Pete Deeley welcomes Professor Eddie Kone to the Jiu-Jitsu Mindset where they explore Cohn's 30-year Jiu Jitsu journey beginning March 12, 1996. Kone describes a troubled youth spent in children's homes and periods of homelessness, developing an ego-driven, scrappy mentality that led him through karate, judo, and Thai boxing before the UFC revealed what he felt was missing. After seeing Royce Gracie on VHS, Kone traveled to Rio, found the Gracie Academy in Botafogo, trained with Royler and encountered Helio Gracie and other icons, immediately quitting striking after being repeatedly submitted. He discusses mentorship, jiu-jitsu's spiritual and community aspects, UK gym politics, competing as a validation tool, a memorable last-minute MMA fight he won by triangle, and student transformations including a blind practitioner and a child with cerebral palsy, emphasizing preserving Helio/Rickson principles and directing listeners to Ricksongracie.com.   00:00 Welcome 02:03 Life Beyond Jiu Jitsu 03:32 Wild Kid Origins 05:27 Street Survival and Mentors 13:32 UFC VHS Sparks Obsession 15:02 Finding the Gracie Academy 17:03 First Roll Reality Check 18:12 Hooked on the Culture 26:01 Jiu Jitsu Spiritual Ethos 28:39 Defense Versus Offense 30:00 Planting Your Flag 30:34 Tribes and Mud Slinging 31:56 Ego and Late Starts 33:42 Why Everyone Competes 35:11 Open Weight Reality Check 37:15 Taking a Fight on Short Notice 39:19 Ego and Controlled Aggression 43:12 Legacy and Finding Home 47:15 Inside Rickson Circle 49:46 Rickson Teaching Magic 54:52 Students Who Transform 57:35 Jujitsu Over Sides 57:53 Farewell

EP 681: Connor Koch Some episodes just take a minute to get right. We lost the first version of this one — somewhere out there is an SD card with what I’m sure was a hell of a conversation — and you know what? Maybe that was the universe telling us to go again. Because this one hit different. Connor Koch is one of those guys who just operates on a different level. Arc’teryx ambassador for seven years, a man who’s climbed every 14er in the lower 48, skied big lines from Alaska to the High Sierra, and survived an 1,100-foot avalanche ride in ways that defy explanation. He’s the real deal. And now? He’s deep in the hunting rabbit hole, chasing elk solo through grizzly country with a bow he just learned to shoot, logging 70-plus days in the field and coming home with the kind of stories that remind you why we do all of this. We cover a lot of ground in this one. Connor grew up in a tiny San Diego-area town, never saw mountains until his Nissan’s transmission blew up somewhere near a place called Zzyzx on the way to Colorado. He pulled into Vail Pass, jumped out into the June air, and knew — at a cellular level, he says — that he’d found home. That moment launched a decade of elite mountain pursuits that would shape everything that came after. We dig into what it’s like to be a master of one discipline and a beginner in another — and how humbling it is when all your fitness and mental toughness still can’t outwit a wily bull elk. Connor talks about burning a shot opportunity 45 minutes into his first day of bow hunting, running 70+ days solo in the backcountry, getting his camp ripped apart by a known problem grizz the same night he hit a bull high, and why he doesn’t regret any of it. That’s the journey. That’s the process. But it goes way deeper than hunting. Connor opens up about the avalanche that changed him — a full slope that fractured wall to wall, a 1,100-foot washing machine ride, karate-chopping blocks of wind slab before getting obliterated, and emerging from the toe of the debris alive while his partners tunneled out around him. He talks about what that does to your relationship with risk, with the mountains, and with yourself. And then, the hardest decision of his career: turning down a prepackaged invite to ski 8,000-meter peaks in Pakistan, not because he couldn’t do it, but because he finally understood that some pages in your book are okay to leave blank. This is a conversation about reinvention, risk tolerance, the courage to step off the ship when it’s time, and what happens when a man who spent a decade trying to conquer mountains starts learning to be conquered by elk season. Oh, and also — he’s catering his entire wedding with two cow elk and some deer he harvested himself. That’s the kind of dude Connor Koch is. Pull up a chair. This one’s worth every minute. This Episode Is Brought To You By onX Hunt If you’re serious about hunting out west, onX isn’t optional — it’s foundational. Land ownership, access, terrain, and a full suite of tools built for every part of the hunt: the planning, the prep, and the pursuit. The difference is simple. It’s confidence. Confidence that you’re in the right spot, confidence that you’re legal, confidence that you can get back to the truck. That’s what onX gives you. Become an Elite Member today and save 20% with code TRO Visit: www.onxmaps.com?utm_source=rss&utm_medium=rss Bridger Watch This one’s personal — Bridger Watch is Cody Rich’s own company, so yeah, shameless plug incoming. It’s a full-feature smartwatch built by hunters, for the hunting lifestyle. Not just for the hunt, but for everything that surrounds it. Training, mapping, texts, and most importantly: insane battery life. Because battery life matters in the backcountry, full stop. If you’re a watch guy, you already get it. No compromise, no fluff. Just a watch built the way it should’ve been built all along. Visit: www.bridgerwatch.com?utm_source=rss&utm_medium=rss Timestamp Chapters 0:00 — Intro & Sponsor Reads — onX Hunt and Bridger Watch 2:15 — The Lost Episode: A Cop, a Bow, and a County Line 4:00 — Connor Gets His Life Back in Order — Four Months of Spring Skiing 5:00 — The Purcells and the High Sierra — Whitney, Muir, Langley, and a Broken Binding 7:00 — 30,000-Foot View: Arc’teryx, Mountain Pursuits, and a Big Boy Job 9:00 — Climbing Every 14er in the Lower 48 — And Why the Number Is Arbitrary 10:30 — The Origin Story: Erik Weihenmayer, a Blown Transmission, and Finding Home in Colorado 14:00 — Arriving at Vail Pass and Knowing — The Moment That Changed Everything 15:00 — Identity, Selfishness, and the Next Chapter 17:00 — Close Calls: A Rubber Band, a Carabiner, and 200 Feet of Air 19:00 — How Hunting Fills the Gap — And Gives You a More Complete Relationship With the Landscape 22:00 — Vert Records, Big Days, and Getting Old 23:00 — Bringing a Mountain Athlete’s Mindset Into Elk Hunting — Asset or Liability? 26:00 — Going Solo: Three Months, a Bow, and the Backcountry 27:00 — Losing a Bull on September 15th — The Shot, the Rain, and the Grizzly 31:00 — What It Means to Really Want Something and Not Get It 33:00 — Elk Hunting Is Not Meritocracy — And That’s the Point 37:00 — Visualizing Success: How Pre-Prep and Commitment Breed Confidence 38:00 — Confidence in the Face of Doubt — The Dark Arts of High-Exposure Terrain 43:00 — A Duty to the Animal: Why He Never Considered Leaving Camp 45:00 — Hunting as a New Relationship With Death — Feeding His Wedding on Wild Elk 47:00 — Wild Pigs, Weddings, and Getting Attacked at the Worst Possible Moment 49:00 — The Honest Ratio: 70 Days to One Elk 52:00 — If You Only Had 10 Days: The Discipline of Slowing Down 55:00 — Day One, 45 Minutes In, Five-Point at 42 Yards — And Why He Let Him Walk 58:00 — The Advice No One Wants to Hear: Passing Elk Builds the Best Hunters 1:00:00 — Confidence on the Skinny: Why Doubt Has No Place on Exposed Terrain 1:01:00 — The First Avalanche — Skiing Into a Rock Wall and Getting Shepherded Out with One Hand 1:03:00 — The Second Avalanche — An 1,100-Foot Ride, a Bag of Costco Mangoes, and Everyone Lives 1:11:00 — Redefining Risk and Stepping Back From the Edge 1:13:00 — Stealing Fire, Broken Necks, and the Identity Shift Into Bow Hunting 1:16:00 — The Pakistan Trip He Had to Turn Down — And Why He’s Finally Okay With Blank Pages 1:21:00 — What It Means to Move Into the Next Chapter 1:22:30 — Final Ask: Try the Thing That Scares You 1:23:30 — Wrap-Up and Watch Plug 3 Key Takeaways for Listeners 1. Your Greatest Strength in One Arena Can Be Your Biggest Weakness in Another Connor came into elk hunting as an elite mountain athlete — faster, fitter, and more mentally tough than almost anyone in the field. And it nearly worked against him. He was blowing out animals by moving too fast, pushing wind when he shouldn’t have, covering miles that didn’t need covering. The hard-won lesson: hunting rewards patience and animal knowledge above all else. Fitness is a tool, not a cheat code. The most valuable thing a hunter can develop — that gut intuition built from thousands of hours of observation — can’t be outworked or outrun. Know what you bring to the table, and be honest about where the gaps are. 2. The Process Is the Point — Not Just a Cliché Connor spent 70+ days chasing elk solo and came home with hard-earned lessons he wouldn’t trade for anything. He let a five-point walk at 42 yards on day one. He lost a bull to a high hit, a rainstorm, and a problem grizzly. He laid in his shredded tent for days still searching. And he says he doesn’t regret any of it. Not because it sounds good, but because every one of those moments compounded into something real. The hunters who last — and who eventually become consistently successful — are the ones who decide early that the journey is the whole thing, not a detour on the way to the outcome. 3. Knowing When to Step Off the Ship Is Its Own Kind of Courage One of the most powerful moments in this conversation is when Connor talks about turning down an invite to ski 8,000-meter peaks in Pakistan — a trip he’d been dreaming about for years. Not because he was scared. Not because he couldn’t do it. But because he finally understood that some chapters have to close so others can open. He’d survived avalanches, close calls, and years of operating on the edge, and he arrived at a place of genuine peace with leaving certain pages in his book blank. That kind of self-awareness — knowing your season, honoring your current chapter, and resisting the pull of old identity — is rare. And it applies way beyond the mountains.

0:00 Intro2:49 Career-Defining Injury5:00 From Player to Coach8:04 What Success Really Means10:42 Competing for the Title Challenges14:45 Player Insights: Mahrez, Toney, Ibanez Mendy17:01 Leadership Group Managing Players20:02 Starting Coaching Early23:43 Pressure, Fans Football's Ups and Downs26:47 Tough Conversations with Players31:08 Mental Load Loneliness of Coaching32:14 Passionate Al Ahli Fans35:22 Saudi League: Expectations vs Reality38:51 Improving Saudi Football Youth Development42:21 Motivation Challenges in Football44:43 Saudi League Competitiveness Rising46:35 Favorite Career Moments49:23 Life in Jeddah Off-Pitch Routine51:27 Legacy54:28 IWC Rapid Fire Questions1:00:41 Finding Home in Saudi Arabia1:01:55 Season Goals Final Thoughts1:03:29 Closing Remarks

Filmmaker Suzie Galler joins us today to talk about True North: Honest Stories of Finding Home, her new 3-part documentary series debuting on WETA and PBS. The series explores what it means to find both purpose and place, and the first episode, Sailing to Salvation, shines a light on Annapolis and the Valhalla Sailing Project, a nonprofit that helps veterans reconnect, heal, and build community through competitive sailing on the Chesapeake Bay. In the conversation, Galler explains how her own journey to Annapolis and North Beach helped shape the idea behind True North, and why the Valhalla Sailing Project was the perfect place to begin. She also shares how the series expands beyond Annapolis with an episode on the DC Jazz Festival and another focused on dog rescue in Puerto Rico, all tied together by stories of people who found meaning, belonging, and a path forward--their True North! We also chat about the craft of documentary filmmaking, the trust it takes to tell difficult stories well, and what Galler hopes comes next for the series. It is a thoughtful conversation about storytelling, community, and the people doing meaningful work in places they love. Have a listen!   LINKS: True North: Honest Stories of Finding Home (Website)

Fluent Fiction - Italian: Finding Home: Easter Reunion in the Tuscan Hills Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-04-15-22-34-02-it Story Transcript:It: Giulia sentiva il cuore battere veloce mentre l'auto si avvicinava alla grande casa di famiglia sulle colline toscane.En: Giulia felt her heart beating fast as the car approached the large family house in the Tuscan hills.It: I campi fioriti di papaveri e girasoli scorreva davanti ai suoi occhi, e le campane di Pasqua risuonavano in lontananza.En: The fields of blooming poppies and sunflowers flowed past her eyes, and the Easter bells rang in the distance.It: Dopo tanti anni a Firenze, tornare a casa per la riunione di Pasqua la metteva in agitazione.En: After so many years in Florence, coming home for the Easter reunion made her feel anxious.It: La casa era come la ricordava: grande, con un tetto di tegole rosse e le persiane verdi.En: The house was just as she remembered: large, with a red tiled roof and green shutters.It: I vigneti si stendevano fino all'orizzonte.En: The vineyards stretched to the horizon.It: Giulia aprì la portiera dell'auto e sentì il profumo delle olive e della primavera.En: Giulia opened the car door and smelled the scent of olives and spring.It: Suo fratello, Luca, la salutò allegro dal cortile.En: Her brother, Luca, cheerfully greeted her from the courtyard.It: "Giulia, sei arrivata!"En: "Giulia, you're here!"It: Francesca, la loro cugina, uscì dalla cucina, pulendosi le mani sul grembiule.En: Francesca, their cousin, came out of the kitchen, wiping her hands on her apron.It: "Ci sei mancata.En: "We've missed you.It: Abbiamo tanto da preparare per il pranzo di domani!"En: We have so much to prepare for tomorrow's lunch!"It: Giulia sorrise timidamente.En: Giulia smiled shyly.It: Si sentiva disconnessa, come se un muro invisibile la separasse dalla sua famiglia, troppo legata al passato.En: She felt disconnected, as if an invisible wall separated her from her family, too tied to the past.It: Quella sera, mentre il sole tramontava tra i colli, Giulia decise di partecipare ai preparativi.En: That evening, as the sun set between the hills, Giulia decided to join in the preparations.It: Tornò nella cucina, dove Francesca impastava la pasta per le lasagne e Luca preparava il ragù.En: She returned to the kitchen, where Francesca was kneading the dough for lasagna and Luca was preparing the ragù.It: Giulia si unì a loro, mescolando il sugo e ascoltando le chiacchiere della famiglia.En: Giulia joined them, stirring the sauce and listening to the family chatter.It: "Come va a Firenze?"En: "How is it in Florence?"It: chiese Francesca mentre stendeva la sfoglia sottile.En: asked Francesca as she rolled out the thin pasta sheet.It: "Ho sentito che lavori come artista.En: "I heard you're working as an artist.It: Deve essere emozionante!"En: It must be exciting!"It: Giulia esitò.En: Giulia hesitated.It: "Sì, è bello... ma è anche difficile," ammise.En: "Yes, it's nice... but it's also difficult," she admitted.It: "A volte mi chiedo se ho fatto la scelta giusta."En: "Sometimes I wonder if I made the right choice."It: La mattina di Pasqua, la casa si riempì del profumo di cucina e di risa.En: On Easter morning, the house filled with the smell of cooking and laughter.It: Giulia aiutò con la tavola, decorandola con i fiori freschi del giardino.En: Giulia helped with the table, decorating it with fresh flowers from the garden.It: La sala da pranzo brillava di luce e vita.En: The dining room shone with light and life.It: Mentre si sedevano a tavola, la tensione che Giulia aveva portato con sé da Firenze sembrava dissolversi alla vista della famiglia riunita.En: As they sat at the table, the tension that Giulia had brought with her from Florence seemed to dissolve at the sight of the gathered family.It: Durante il pranzo, un momento di silenzio.En: During lunch, there was a moment of silence.It: Luca, guardando Giulia, chiese: "Sei felice con la tua vita in città?"En: Luca, looking at Giulia, asked, "Are you happy with your life in the city?"It: Giulia sospirò, il cuore pesante.En: Giulia sighed, her heart heavy.It: "A volte mi chiedo se vi ho deluso... se sono troppo diversa ora."En: "Sometimes I wonder if I've disappointed you... if I'm too different now."It: Francesca posò la forchetta e prese la mano di Giulia.En: Francesca set her fork down and took Giulia's hand.It: "Coraggio, Giulia.En: "Courage, Giulia.It: Siamo orgogliosi di te.En: We're proud of you.It: Sei sempre la nostra Giulia, ovunque tu sia."En: You're always our Giulia, wherever you are."It: Le parole di Francesca sciolsero il nodo nel petto di Giulia.En: Francesca's words untied the knot in Giulia's chest.It: Gli occhi le si inumidirono, ma non di tristezza, bensì di sollievo.En: Her eyes welled up, but not with sadness, rather with relief.It: Parlò delle sue opere, della città, delle nuove amicizie.En: She spoke of her work, the city, her new friendships.It: E ascoltò le storie del paese, le novità sulla famiglia, le risate di Luca che rendevano tutto più semplice.En: And she listened to the village stories, the family news, Luca's laughter which made everything simpler.It: Mentre la giornata si chiudeva con il caffè e la colomba pasquale, Giulia sentiva il calore della famiglia tornare.En: As the day ended with coffee and colomba pasquale (Easter cake), Giulia felt the warmth of family return.It: Ancorata al suo passato ma con uno sguardo fresco al futuro, sapeva di avere radici che la sostenevano, ovunque fosse.En: Rooted in her past but with a fresh look to the future, she knew she had roots supporting her, wherever she was.It: La Pasqua passò tra abbracci e promesse di rivedersi presto.En: Easter passed with hugs and promises to see each other soon.It: Quando Giulia lasciò la casa, con il cielo tinto dai colori del tramonto, sentì di aver trovato un nuovo equilibrio tra il cuore e il mondo.En: When Giulia left the house, with the sky tinted by the colors of sunset, she felt she had found a new balance between her heart and the world. Vocabulary Words:the heart: il cuorethe hills: i collithe poppies: i papaverithe sunflowers: i girasolithe bells: le campanethe roof: il tettothe shutters: le persianethe vineyards: i vignetithe courtyard: il cortilethe apron: il grembiulethe dough: l'impastothe sauce: il sugothe artist: l'artistathe Easter: la Pasquathe table: la tavolathe sheet: la sfogliathe silence: il silenziothe fork: la forchettathe relief: il sollievothe laughter: le risatethe cake: la colomba pasqualethe balance: l'equilibriothe sunset: il tramontothe reunion: la riunioneto beat: battereblooming: fioritito smell: annusarethe scent: il profumothe kitchen: la cucinathe light: la luce

TVC 732.5: Actress and novelist Denise Nicholas (Room 222, In the Heat of the Night, Freshwater Road) talks to Ed about working with Sidney Poitier as a director three times (and how she particularly relished the comedic roles she played opposite Poitier and Bill Cosby in Let's Do It Again and A Piece of the Action); how she first met Carroll O'Connor long before they starred together in In the Heat of the Night (and before O'Connor came to mentor Denise as a writer); why she enjoys writing literary fiction among all other genres; and how Denise has "a little Norman Lear in her" as a writer. Denise's memoir, Finding Home, and her novel, Freshwater Road, are available wherever books are sold through Agate Publishing and Amazon.com. Denise Nicholas is also one of the six authors—along with Denise Billings, Otto Stallworth, Jr., GW Williams, Hattie Winston, and Charles Floyd Johnson—whose work is featured in A Gathering of Voices: The Longwood Writers Workshop, an anthology of vibrant, introspective, lyrical, and personal stories that provide a full, rich, and multidimensional look at life in Black America. A Gathering of Voices is available through BookBaby.com, Amazon.com, and LongwoodWritersWorkshop.com

TVC 732.4: Ed welcomes Denise Nicholas, the Golden Globe-nominated actress known to television audiences for her starring roles in Room 222 and In the Heat of the Night, and the author of Freshwater Road, the critically acclaimed novel that was largely drawn from Denise's experience as a working actress with the Free Southern Theater in the Deep South in 1964, at the height of the Civil Rights Movement. Denise's new memoir, Finding Home, is a moving look at her lifelong search for who and what she is—a search that that not only navigates the intersections of love and identity, but which sees Denise endure many traumatic events throughout her life, including nearly being killed several times while performing with the Free Southern Theater; overcoming her volatile marriage to singer Bill Withers; and trying to unfathom the tragic murder of her younger sister, Michele Burgen, in 1980 (a case that is still unsolved). Finding Home is available wherever books are sold through Agate Publishing and Amazon.com. Topics this segment include how Denise has always had the soul of a writer, even when she began her career as an actress; how her experience with the Free Southern Theater not only ignited Denise's lifelong commitment to social justice and activism, but served as the backdrop to the struggles and achievements that marked her path as an artist; how Denise based Liz McIntyre (the guidance counselor she played on Room 222) on her aunt Fanette, a guidance counselor in the Detroit public school system; and the emotional difficulty that Denise often faced in writing about some of the most traumatic moments in her life, including the murder of her sister.

Have you ever looked at a beautiful sunset or taken a walk on the beach, and the beauty almost felt like pain? The beauty that you beheld both filled you with joy and longing at the same time. What is that about? Could that be part of our created design? And how does it connect to the resurrection of Jesus? Over the past several weeks, we've been praying for someone on our BLESS lists. Now is the perfect time to invite them to join you for Sunday worship. We can't wait to rejoice in Christ's glorious resurrection together! Jesus is alive!

What if “home” is not a place, but a feeling your body can learn again?This episode is a deep, unscripted conversation about what it really means to feel at home — not the place you live, but the feeling of being safe, grounded, and fully yourself. Drawing on the energy of the root chakra, the discussion explores why so many people feel disconnected from their foundations — and what it actually takes to come back. From the nervous system and ancestral fear patterns to the surprising power of eye contact, nature, and silence, the conversation is honest, playful, and thought-provoking. It asks the questions most people never stop long enough to ask themselves: Where do I feel safe? What am I afraid of? Do I have enough — and what does enough even mean? If you've ever felt unmoored, ungrounded, or like you're living someone else's version of home, this one's for you.----------Episode Chapters:00:00:29 Introduction00:01:56 What Does Home Actually Mean?00:03:18 Belonging — The Etymology and the Feeling00:06:27 Basic Needs, the Nervous System, and Why We Feel Unsafe00:07:51 Root Chakra, Fear, and the Urge to Control00:10:55 Why We're All a Little Bit Broken — And That's Okay00:17:51 How Do We Become Whole Again?00:19:30 What Is Grounding, Really?00:21:20 Nature as a Nervous System Reset00:26:54 People as a Grounding Force — Eye Gazing and Human Connection00:31:05 The Most Important Questions to Ask Yourself00:34:03 Stillness, Silence, and Slowing Down00:35:55 Speed Up to Slow Down — The Case for Doing Both00:38:37 Directing Awareness and Giving to the Earth00:39:13 A Bird, a Meditation, and a Full Circle Moment----------Mentions & Resources:Michael Henri's Instagram: https://www.instagram.com/michaelyoga.pt/ Byron de Marsé's Instagram: https://www.instagram.com/byronyoga/The IN Movement Instagram: https://www.instagram/com/the_in_movement/Practices referenced:Kapalabhati (Breath of Fire)Eye gazing (witnessing practice)Meditation and movement for nervous system regulationEarthing / grounding devices (mentioned briefly)Yoga poses mentioned:Kapotasana (Pigeon Pose) — noted as one of Byron's top three posesConcepts explored:Root Chakra (Muladhara) and its development from womb to one year oldGenerational / ancestral fear patternsScarcity vs. abundance inventory exercise"Speed up to slow down" nervous system technique----------Tags: root chakra, grounding, home, safety, nervous system, fear, belonging, yoga philosophy, chakras, ancestral trauma, inner work, trust, abundance, scarcity, mindfulness, breathwork, nature connection, presence, stillness, self-inquiry, meditation, yoga, personal growth, community, mental wellness

Fluent Fiction - Hebrew: Elior's Journey: Finding Home Through Flights and Family Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-03-31-22-34-01-he Story Transcript:He: אליאור עמד מול לוח הטיסות המהבהב בנמל התעופה בן גוריון.En: Elior stood in front of the flashing flight board at Ben Gurion Airport.He: המולת הנוסעים הציפה את האוזניים.En: The clamor of travelers filled his ears.He: כולם ממהרים.En: Everyone is in a hurry.He: אליאור עבד קשה מדי.En: Elior had worked too hard.He: לא הספיק להגיע לטיסה בזמן.En: He didn't manage to get to the flight on time.He: טיסה הביתה לפסח.En: A flight home for Passover.He: המשפחה מחכה, ותליה, אחותו, ניסתה כל כך לאחד את כולם.En: The family is waiting, and Talia, his sister, tried so hard to bring everyone together.He: הוא חשב על השולחן הערוך, המצות, הסדר עם השירים והמנהגים.En: He thought about the arranged table, the matzot, the Seder with the songs and customs.He: טלפון מצלצל.En: A phone rings.He: טליה.En: Talia.He: היא מזכירה לו כמה חשוב להיות ביחד.En: She reminds him how important it is to be together.He: היא אומרת, "אליאור, זה לא רק אוכל.En: She says, "Elior, it's not just about the food.He: זה להיות יחד.En: It's about being together.He: זה פשוט חג.En: It's simply a holiday."He: " הוא יודע שהיא צודקת.En: He knows she's right.He: הוא לא רוצה להישאר כאן בלילה הזה.En: He doesn't want to stay here on this night.He: הוא מחליט לפעול.En: He decides to take action.He: צריך למצוא דרך אחרת הביתה.En: He needs to find another way home.He: הזמן רץ.En: Time is running.He: אז הוא ניגש לדלפק המודיעין, ולפניו עומד עבדנר, איש עם מבט מבין.En: So, he approaches the information desk, and in front of him stands Abedner, a man with an understanding look.He: אליאור מסביר לו את הצורך הדחוף שלו להגיע הביתה.En: Elior explains his urgent need to get home.He: עבדנר מקשיב, ומנסה לעזור.En: Abedner listens and tries to help.He: הוא מביט במחשב, ועובד קשה למצוא פתרון.En: He looks at the computer and works hard to find a solution.He: "אין טיסות," אומר עבדנר אחרי כמה דקות עצובות.En: "No flights," says Abedner after a few sad minutes.He: אליאור חש ברק בגופו.En: Elior feels a jolt through his body.He: הוא כמעט מוותר.En: He almost gives up.He: ואז, עבדנר מעלה רעיון.En: Then, Abedner comes up with an idea.He: פתרון מורכב.En: A complex solution.He: רשת של חיבורים ואיחוד טיסות דרך ערים שונות.En: A network of connections and merging flights through different cities.He: זה ידרוש הרבה זמן ומאמץ, אבל זה סיכוי.En: It will take a lot of time and effort, but there's a chance.He: אליאור מסכים.En: Elior agrees.He: הוא מרגיש איך התקווה חוזרת.En: He feels hope returning.He: זמן קצר אחר כך, הוא כבר בטיסה הראשונה.En: Shortly after, he is already on the first flight.He: השעון מתקתק, ובדרכו הוא חושב על המשפחה ועל פסח.En: The clock ticks, and on his way, he thinks about the family and Passover.He: הלילה יורד כשהוא סוף סוף מגיע לדלת הבית.En: Night falls as he finally reaches the door of the house.He: האורחים כבר יושבים, צוחקים ומשוחחים.En: The guests are already seated, laughing and chatting.He: השולחן ערוך, והמילים הראשונות של ההגדה כבר נשמעות באוויר.En: The table is set, and the first words of the Haggadah are already heard in the air.He: אליאור פותח את הדלת ואמא רצה לחבק אותו.En: Elior opens the door, and his mother runs to hug him.He: כולם מחייכים ורואים כמה חשוב היה לו להגיע בזמן.En: Everyone smiles and sees how important it was for him to arrive on time.He: בתוך חום המשפחה והמסורת, אליאור מוצא את המקום שלו.En: Amidst the warmth of family and tradition, Elior finds his place.He: הוא לא רק מבין את ערכה של המסורת, אלא גם את הכוח שבמשפחה המאוחדת.En: He not only understands the value of tradition, but also the strength of a united family.He: הוא מבטיח לעצמו להיות יותר מעורב, יותר מחובר.En: He promises himself to be more involved, more connected.He: באותו לילה, כשכלו התחושות הקשות, הוא יודע שזה היה שווה כל רגע ולבסוף הוא מודה גם לעבדנר, על הסיוע שבלעדיו לא היה מגיע.En: That night, when all the hard feelings have gone, he knows it was worth every moment and he finally gives thanks to Abedner, for the assistance without which he wouldn't have arrived. Vocabulary Words:clamor: המולתcustoms: מנהגיםurgent: דחוףjolt: ברקmerging: איחודflashing: מהבהבnetwork: רשתeffort: מאמץreaches: מגיעseated: יושביםtradition: מסורתstrength: כוחinvolved: מעורבconnected: מחוברassistance: סיועmanage: הספיקreminds: מזכירהsolution: פתרוןcomputer: מחשבcomplex: מורכבthrough: דרךhope: תקווהticks: מתקתקHaggadah: הגדהguest: אורחchatting: משוחחיםgives: נותןnight falls: הלילה יורדreturns: חוזרתarranged: הערוךBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Pastor David Coons - Luke 15: 11-32

“Boozhoo” means hello in Anishinaabemowin. For Adam Sturgeon, that simple greeting, written in a card he received from his Auntie when he was 10-years old, kickstarted a lifelong quest to reclaim his Anishinaabe identity. Adam speaks with Rosanna about his journey of reconnection and finding belonging and how it's driven him to learn more about his family history.

Description: This month in the Jen Hatmaker Book Club, Jen is joined by novelist Eliana Ramage to talk about her stunning debut, To the Moon and Back—a book that is as page-turny as it is tender, and as expansive as it is rooted. Jen and Eliana trace the actual arc of this book—how it began with an unforgettable spark of an idea at Dartmouth (about an “astronaut girl” who shows us that our stories aren't static, and neither are our people) and how, over more than a decade, that idea became a novel about ambition, belonging, identity, and the complicated, beautiful gravity of connection. In this conversation, Jen and Eliana explore a story centered on a young woman unraveling in the aftermath of loss, navigating complicated relationships, spiritual longing, and the quiet ache of wanting more than the life she's been handed. They dig into the women at the center of the novel—the ones you'll root for, the ones who will frustrate you (hi, ambition), and the ones who will linger long after you close the cover—and they unpack why the ending matters: not because it ties everything into neat bows, but because it honors what's true. Because in real life, healing doesn't land with fireworks. It lands with honesty. With restraint. With the choice to keep loving, even when certainty has slipped through our fingers. This is a conversation about grieving honestly, questioning inherited beliefs, and staying awake to your own life. It's about learning that connection matters more than performance—and trusting that the long arc of love and healing is still unfolding. Whether you're reading along with the book club or simply craving a thoughtful, soulful conversation to start the new year, this episode invites you to slow down, feel deeply, and remember: even in loss, even in doubt, we are still reaching—toward connection, toward each other, and back to ourselves. Thought-provoking Quotes: “This is a story about women who are trying to understand who they are and move forward together after making some mistakes. That's where I definitely am right now. And if I could just finish this one thing that has been so hard for so many years, then it would be the first time I had done something that I could be really proud of.” – Eliana Ramage “I think in real life, you don't need to know that everything is all gonna be figured out at once. You need to land the plane on what matters. I don't think any of us, for our own lives, feel like we have that written out. And so there's some wiggle room on where we could go next, I think.”– Eliana Ramage “It's become kind of a ritual to ask myself,  can you believe that you're doing this job because your wildest dreams came true?”– Eliana Ramage Resources Mentioned in This Episode: Avid Reader Press - https://avidreaderpress.com/ Fancy Lunch - https://tinyurl.com/3uyuxryf Joyride: A Memoir by Susan Orlean - https://amzn.to/49vTrhC The Uncool: A Memoir by Cameron Crowe - https://amzn.to/3LFmd7n Lily King - https://lilykingbooks.com/ Reese Witherspoon book club pick - September 2025 - https://reesesbookclub.com/book/to-the-moon-and-back/ Mid-America All Indian Center, Wichita, KS - https://www.theindianmuseum.org/ Awake: A Memoir by Jen Hatmaker - https://amzn.to/4swRPg9 Parnassus Books - https://parnassusbooks.net/ Ring of Salt: A Memoir of Finding Home and Hope on the Wild Coast of Ireland by Betsy Cornwell - https://amzn.to/3Z9qtPu I'll Tell You When I'm Home by Hala Alyan - https://amzn.to/4bof7yr Guest's Links: Website - https://www.elianaramage.com/ Instagram - https://www.instagram.com/elianaramage/ Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, I sit down with my friend Yadi, an anthropologist and fellow Puerto Rican living in Australia, to talk about what it really means to live far from your motherland and still keep your culture alive. There are less than 1% Latinos in Australia. There are even fewer Puerto Ricans. No restaurants. No food. No community hubs. No shared language in the streets. And yet… here we are. This conversation was inspired by Bad Bunny bringing his global tour to Australia, selling out two massive shows, and reminding us how deeply culture lives in the body, especially when you're far from home. We talk about diaspora, displacement, identity, grief for the motherland, and the responsibility of keeping culture alive for our children when it's not reinforced by the environment around us. This episode is for anyone who has ever: • Left their home country • Missed their people, food, music, or language • Felt invisible in a dominant culture • Had to become the culture carrier • Built family and community from scratch ✨ IN THIS EPISODE, WE COVER: • What it's like being Puerto Rican in a country that doesn't know Puerto Rico • The grief and beauty of living in diaspora • Relearning what our grandmothers knew instinctively • Raising children with cultural pride far away from home • Why music, food, and language matter more than we think • Finding each other when “your people” barely exist • Celebrating Puerto Rican identity in a non-latin country