Podcasts about san quentin

On today's podcast, Stephanie and Tara talk about the ongoing L.A. riots and how the narrative from the left is helping Trump and hurting Governor Newsom. Your hosts discuss ICE agents and law enforcement being assaulted, who's funding the riots, lies being told by the left to perpetuate the anti-ICE narrative, and how blue cities / states don't care about law-abiding taxpaying citizens. Your hosts also talk about Newsom's latestproject of wanting to turn San Quentin into a Scandinavian-style resort spa rehab facility. Become a beta tester for our new Unapologetically Outspoken GPT! Use the link here or head over to our website: https://www.thelawofattractiontribe.com/a/2148108179/MpCJCAPZ Want to join the conversation? Connect with Tara and Stephanie on TikTok, X, Rumble, YouTube, Truth Social, Facebook, and IG.https://msha.ke/unapologeticallyoutspoken/https://msha.ke/unapologeticallyoutspoken/

In this episode of Clocking Out, we meet Haley Pollack — a former academic and educator whose life took a dramatic turn when she was diagnosed with Stage III colon cancer at age 37. A mother of two, including a six-month-old at the time, Haley found herself navigating not only a devastating diagnosis but also the emotional complexity of parenting through it.Haley's career began in academia, with a PhD in U.S. history and a deep passion for teaching. After a decade in the adjunct “rat race,” she left higher education to work at the intersection of criminal justice and education, teaching English and literature to incarcerated students at San Quentin. The work was humbling, eye-opening, and deeply transformative. It challenged her assumptions, expanded her empathy, and reminded her of the power of education to change lives. It was some of the most meaningful work of her life — until illness steered her toward a different mission.Her diagnosis left her searching for support — not just as a patient, but as a parent. That search led to a transformative friendship and, ultimately, the founding of Bright Spot Network, a nonprofit that supports young families navigating a parent's cancer diagnosis. Today, Bright Spot serves thousands of families each year through peer support groups, parenting resources, financial assistance, and community-building tools.Haley shares how her personal crisis reshaped her professional purpose, why she believes connection is key to healing, and how her work is bringing light to others in their darkest moments. Her story is a powerful reminder that even in hardship, we can build something hopeful — for ourselves and for others.Connect with Haley at:Website: http://www.brightspotnetwork.org/Instagram: @brightspotnetworkFacebook: @brightspotnetworkLinkedIn: Bright Spot NetworkLinkedIn: Haley PollackFollow Raymond: LinkedIn: Raymond LeeInstagram: @raymondlee.coTiktok: @clockingoutpodX: @hrentrepreneurYoutube: @clockingoutwithraymondleeClick Here to become a guest on Clocking Out

Filmmaker Adamu Chan joins UC Santa Barbara's Althea Wasow for a powerful conversation about "What These Walls Won't Hold", a documentary he created while incarcerated at San Quentin during the COVID-19 pandemic. The film, which aired nationally on PBS's "America ReFramed", captures the resilience and activism of incarcerated people and their communities in the face of crisis. Chan shares how filmmaking became a tool for resistance and healing, offering an inside look at life behind bars. This discussion explores the film's creative process, its social justice impact, and the importance of centering incarcerated voices. It's an inspiring program about storytelling, humanity, and the power of community—even in the most challenging circumstances. Series: "Carsey-Wolf Center" [Humanities] [Show ID: 40540]

Filmmaker Adamu Chan joins UC Santa Barbara's Althea Wasow for a powerful conversation about "What These Walls Won't Hold", a documentary he created while incarcerated at San Quentin during the COVID-19 pandemic. The film, which aired nationally on PBS's "America ReFramed", captures the resilience and activism of incarcerated people and their communities in the face of crisis. Chan shares how filmmaking became a tool for resistance and healing, offering an inside look at life behind bars. This discussion explores the film's creative process, its social justice impact, and the importance of centering incarcerated voices. It's an inspiring program about storytelling, humanity, and the power of community—even in the most challenging circumstances. Series: "Carsey-Wolf Center" [Humanities] [Show ID: 40540]

Filmmaker Adamu Chan joins UC Santa Barbara's Althea Wasow for a powerful conversation about "What These Walls Won't Hold", a documentary he created while incarcerated at San Quentin during the COVID-19 pandemic. The film, which aired nationally on PBS's "America ReFramed", captures the resilience and activism of incarcerated people and their communities in the face of crisis. Chan shares how filmmaking became a tool for resistance and healing, offering an inside look at life behind bars. This discussion explores the film's creative process, its social justice impact, and the importance of centering incarcerated voices. It's an inspiring program about storytelling, humanity, and the power of community—even in the most challenging circumstances. Series: "Carsey-Wolf Center" [Humanities] [Show ID: 40540]

Filmmaker Adamu Chan joins UC Santa Barbara's Althea Wasow for a powerful conversation about "What These Walls Won't Hold", a documentary he created while incarcerated at San Quentin during the COVID-19 pandemic. The film, which aired nationally on PBS's "America ReFramed", captures the resilience and activism of incarcerated people and their communities in the face of crisis. Chan shares how filmmaking became a tool for resistance and healing, offering an inside look at life behind bars. This discussion explores the film's creative process, its social justice impact, and the importance of centering incarcerated voices. It's an inspiring program about storytelling, humanity, and the power of community—even in the most challenging circumstances. Series: "Carsey-Wolf Center" [Humanities] [Show ID: 40540]

Hoary old tales retold – ideally in an Irish accent - and new ones prized from the giddy carousel of rock and roll news which, this week, features … … was there a better stage name than Rick Derringer? … Linda Ronstadt, Ronnie Spector, Sister Rosetta Tharpe and other new biopics under construction. … genuinely ‘iconic' rock images – the Ziggy lightning stipe, Johnny Cash at San Quentin, Elvis dancing in Jailhouse Rock, Dylan and Suze Rotolo in Jones Street … … our old pal Barry McIlheney, his Belfast band Shock Treatment and the time he asked U2 to draw a duck. … the thin wall that separates hilarity and grief. … how TikTok and a 1962 B-side booted the 87-year old Connie Francis.   … Banned words! – ‘iconic, circle back, reach out, Ramones-esque, eponymous sophomore effort' and other clichés that MUST be banished! … “Sgt Pepper: it's like the Beatles on acid!” … why 80 per cent of the stadium experience is beyond our control. ... how Freddie Mercury still makes headlines beyond the grave. … the real Rikki in ‘Rikki Don't Lose that Number'. … and when you find yourself at a Springsteen gig next to a Trump supporter. Watch the Barry McIlheney podcast here: https://www.youtube.com/watch?v=Cjw-6HZWa-EFind out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Hoary old tales retold – ideally in an Irish accent - and new ones prized from the giddy carousel of rock and roll news which, this week, features … … was there a better stage name than Rick Derringer? … Linda Ronstadt, Ronnie Spector, Sister Rosetta Tharpe and other new biopics under construction. … genuinely ‘iconic' rock images – the Ziggy lightning stipe, Johnny Cash at San Quentin, Elvis dancing in Jailhouse Rock, Dylan and Suze Rotolo in Jones Street … … our old pal Barry McIlheney, his Belfast band Shock Treatment and the time he asked U2 to draw a duck. … the thin wall that separates hilarity and grief. … how TikTok and a 1962 B-side booted the 87-year old Connie Francis.   … Banned words! – ‘iconic, circle back, reach out, Ramones-esque, eponymous sophomore effort' and other clichés that MUST be banished! … “Sgt Pepper: it's like the Beatles on acid!” … why 80 per cent of the stadium experience is beyond our control. ... how Freddie Mercury still makes headlines beyond the grave. … the real Rikki in ‘Rikki Don't Lose that Number'. … and when you find yourself at a Springsteen gig next to a Trump supporter. Watch the Barry McIlheney podcast here: https://www.youtube.com/watch?v=Cjw-6HZWa-EFind out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

Hoary old tales retold – ideally in an Irish accent - and new ones prized from the giddy carousel of rock and roll news which, this week, features … … was there a better stage name than Rick Derringer? … Linda Ronstadt, Ronnie Spector, Sister Rosetta Tharpe and other new biopics under construction. … genuinely ‘iconic' rock images – the Ziggy lightning stipe, Johnny Cash at San Quentin, Elvis dancing in Jailhouse Rock, Dylan and Suze Rotolo in Jones Street … … our old pal Barry McIlheney, his Belfast band Shock Treatment and the time he asked U2 to draw a duck. … the thin wall that separates hilarity and grief. … how TikTok and a 1962 B-side booted the 87-year old Connie Francis.   … Banned words! – ‘iconic, circle back, reach out, Ramones-esque, eponymous sophomore effort' and other clichés that MUST be banished! … “Sgt Pepper: it's like the Beatles on acid!” … why 80 per cent of the stadium experience is beyond our control. ... how Freddie Mercury still makes headlines beyond the grave. … the real Rikki in ‘Rikki Don't Lose that Number'. … and when you find yourself at a Springsteen gig next to a Trump supporter. Watch the Barry McIlheney podcast here: https://www.youtube.com/watch?v=Cjw-6HZWa-EFind out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

In 2022, one of the producers from Uncuffed's original San Quentin cohort, Edmond Richardson, married the love of his life, Avelina. Today, all six of the members of that first cohort have been released from prison. Edmond came home late last year, and so much has happened since that episode of the podcast aired three years ago. And you'll want to stick around until the end to hear a very special update from Edmond and Avelina.Uncuffed will be back with brand new episodes on June 19. You can catch up on anything you've missed here! 

Uncuffed's Greg Eskridge will discuss his work on the inside and outside. On July 23, 2024, he was released from San Quentin after serving 30 years and 25 days.

It's a new episode of Uncuffed, and today is all about FOOD! First, we get a seat at the table when our host goes to their first thanksgiving dinner in over 3 decades. Then, the producers inside San Quentin get creative in their makeshift kitchens. And you can hear more from Uncuffed here!

From the Shadow of the Blues: My Story of Music, Addiction, and Redemption (Rowman & Littlefield, 2025) is powerful memoir of redemption from the son of blues legend John Lee Hooker. Born in Detroit and exposed to the music world from an early age, John Lee Hooker Jr. began singing as a featured attraction in his father's shows as a teenager. His father was a sharecropper's son who became known for hit songs like "Boogie Chillin," "I'm in the Mood," and "Boom Boom," and in 1972, he and his father performed live and recorded an album in Soledad Prison. Junior seemed to have a golden ticket to a successful music career as a child, but trouble brewed as his father's marriage was in trouble and ripped apart the family.Drug addiction and a series of related crimes, including as a con player, landed Junior in and out of jails & prisons for several decades. An early brush with the law led to a sentence at Synanon, the infamous drug rehabilitation program turned religious cult. Later arrests resulted in time served in prisons including at Soledad, San Quentin, and Avenal.Shot, stabbed, and convicted multiple times, Junior was at his lowest point doing time at a Santa Rita jail, but it was at that moment that he found the Lord. He emerged clean and sober and began a successful career as a blues singer, earning two Grammy nominations as well as the Bobby "Blue" Bland Lifetime Achievement Award. He eventually devoted himself fully to his faith. Reverend John Lee Hooker Jr. testifies, preaches, and performs gospel music in churches and prisons in both Germany and America. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

From the Shadow of the Blues: My Story of Music, Addiction, and Redemption (Rowman & Littlefield, 2025) is powerful memoir of redemption from the son of blues legend John Lee Hooker. Born in Detroit and exposed to the music world from an early age, John Lee Hooker Jr. began singing as a featured attraction in his father's shows as a teenager. His father was a sharecropper's son who became known for hit songs like "Boogie Chillin," "I'm in the Mood," and "Boom Boom," and in 1972, he and his father performed live and recorded an album in Soledad Prison. Junior seemed to have a golden ticket to a successful music career as a child, but trouble brewed as his father's marriage was in trouble and ripped apart the family.Drug addiction and a series of related crimes, including as a con player, landed Junior in and out of jails & prisons for several decades. An early brush with the law led to a sentence at Synanon, the infamous drug rehabilitation program turned religious cult. Later arrests resulted in time served in prisons including at Soledad, San Quentin, and Avenal.Shot, stabbed, and convicted multiple times, Junior was at his lowest point doing time at a Santa Rita jail, but it was at that moment that he found the Lord. He emerged clean and sober and began a successful career as a blues singer, earning two Grammy nominations as well as the Bobby "Blue" Bland Lifetime Achievement Award. He eventually devoted himself fully to his faith. Reverend John Lee Hooker Jr. testifies, preaches, and performs gospel music in churches and prisons in both Germany and America. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music

From the Shadow of the Blues: My Story of Music, Addiction, and Redemption (Rowman & Littlefield, 2025) is powerful memoir of redemption from the son of blues legend John Lee Hooker. Born in Detroit and exposed to the music world from an early age, John Lee Hooker Jr. began singing as a featured attraction in his father's shows as a teenager. His father was a sharecropper's son who became known for hit songs like "Boogie Chillin," "I'm in the Mood," and "Boom Boom," and in 1972, he and his father performed live and recorded an album in Soledad Prison. Junior seemed to have a golden ticket to a successful music career as a child, but trouble brewed as his father's marriage was in trouble and ripped apart the family.Drug addiction and a series of related crimes, including as a con player, landed Junior in and out of jails & prisons for several decades. An early brush with the law led to a sentence at Synanon, the infamous drug rehabilitation program turned religious cult. Later arrests resulted in time served in prisons including at Soledad, San Quentin, and Avenal.Shot, stabbed, and convicted multiple times, Junior was at his lowest point doing time at a Santa Rita jail, but it was at that moment that he found the Lord. He emerged clean and sober and began a successful career as a blues singer, earning two Grammy nominations as well as the Bobby "Blue" Bland Lifetime Achievement Award. He eventually devoted himself fully to his faith. Reverend John Lee Hooker Jr. testifies, preaches, and performs gospel music in churches and prisons in both Germany and America. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

From the Shadow of the Blues: My Story of Music, Addiction, and Redemption (Rowman & Littlefield, 2025) is powerful memoir of redemption from the son of blues legend John Lee Hooker. Born in Detroit and exposed to the music world from an early age, John Lee Hooker Jr. began singing as a featured attraction in his father's shows as a teenager. His father was a sharecropper's son who became known for hit songs like "Boogie Chillin," "I'm in the Mood," and "Boom Boom," and in 1972, he and his father performed live and recorded an album in Soledad Prison. Junior seemed to have a golden ticket to a successful music career as a child, but trouble brewed as his father's marriage was in trouble and ripped apart the family.Drug addiction and a series of related crimes, including as a con player, landed Junior in and out of jails & prisons for several decades. An early brush with the law led to a sentence at Synanon, the infamous drug rehabilitation program turned religious cult. Later arrests resulted in time served in prisons including at Soledad, San Quentin, and Avenal.Shot, stabbed, and convicted multiple times, Junior was at his lowest point doing time at a Santa Rita jail, but it was at that moment that he found the Lord. He emerged clean and sober and began a successful career as a blues singer, earning two Grammy nominations as well as the Bobby "Blue" Bland Lifetime Achievement Award. He eventually devoted himself fully to his faith. Reverend John Lee Hooker Jr. testifies, preaches, and performs gospel music in churches and prisons in both Germany and America. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

From the Shadow of the Blues: My Story of Music, Addiction, and Redemption (Rowman & Littlefield, 2025) is powerful memoir of redemption from the son of blues legend John Lee Hooker. Born in Detroit and exposed to the music world from an early age, John Lee Hooker Jr. began singing as a featured attraction in his father's shows as a teenager. His father was a sharecropper's son who became known for hit songs like "Boogie Chillin," "I'm in the Mood," and "Boom Boom," and in 1972, he and his father performed live and recorded an album in Soledad Prison. Junior seemed to have a golden ticket to a successful music career as a child, but trouble brewed as his father's marriage was in trouble and ripped apart the family.Drug addiction and a series of related crimes, including as a con player, landed Junior in and out of jails & prisons for several decades. An early brush with the law led to a sentence at Synanon, the infamous drug rehabilitation program turned religious cult. Later arrests resulted in time served in prisons including at Soledad, San Quentin, and Avenal.Shot, stabbed, and convicted multiple times, Junior was at his lowest point doing time at a Santa Rita jail, but it was at that moment that he found the Lord. He emerged clean and sober and began a successful career as a blues singer, earning two Grammy nominations as well as the Bobby "Blue" Bland Lifetime Achievement Award. He eventually devoted himself fully to his faith. Reverend John Lee Hooker Jr. testifies, preaches, and performs gospel music in churches and prisons in both Germany and America. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

From the Shadow of the Blues: My Story of Music, Addiction, and Redemption (Rowman & Littlefield, 2025) is powerful memoir of redemption from the son of blues legend John Lee Hooker. Born in Detroit and exposed to the music world from an early age, John Lee Hooker Jr. began singing as a featured attraction in his father's shows as a teenager. His father was a sharecropper's son who became known for hit songs like "Boogie Chillin," "I'm in the Mood," and "Boom Boom," and in 1972, he and his father performed live and recorded an album in Soledad Prison. Junior seemed to have a golden ticket to a successful music career as a child, but trouble brewed as his father's marriage was in trouble and ripped apart the family.Drug addiction and a series of related crimes, including as a con player, landed Junior in and out of jails & prisons for several decades. An early brush with the law led to a sentence at Synanon, the infamous drug rehabilitation program turned religious cult. Later arrests resulted in time served in prisons including at Soledad, San Quentin, and Avenal.Shot, stabbed, and convicted multiple times, Junior was at his lowest point doing time at a Santa Rita jail, but it was at that moment that he found the Lord. He emerged clean and sober and began a successful career as a blues singer, earning two Grammy nominations as well as the Bobby "Blue" Bland Lifetime Achievement Award. He eventually devoted himself fully to his faith. Reverend John Lee Hooker Jr. testifies, preaches, and performs gospel music in churches and prisons in both Germany and America. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/drugs-addiction-and-recovery

Darren Monahan (OldSkoolIron.com) started working in Corrections at San Quentin prison in 1986, and spent years looking over some of the country's most dangerous inmates, including some of the most high profile. We'll be discussing what Darren learned over the course of his journey, and how that perspective can be applied to today's society. Unleash Your Brain w/ Keto Brainz Nootropic Promo code FRANKLY: https://tinyurl.com/2cess6y7 Read This Month's Newsletter: https://t.co/eMCYWuTi6p Elevation Blend Coffee & Official QF Mugs: https://www.coffeerevolution.shop/category/quite-frankly Official QF Apparel: https://tinyurl.com/f3kbkr4s Sponsor The Show and Get VIP Perks: https://www.quitefrankly.tv/sponsor One-Time Tip: http://www.paypal.me/QuiteFranklyLive Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! 15 East Putnam Ave, #356 Greenwich, CT, 06830 Send Crypto: BTC: 1EafWUDPHY6y6HQNBjZ4kLWzQJFnE5k9PK Leave a Voice Mail: https://www.speakpipe.com/QuiteFrankly Quite Frankly Socials: Twitter/X: @QuiteFranklyTV Instagram: @QuiteFranklyOfficial Discord Chat: https://discord.gg/KCdh92Fn GUILDED Chat: https://tinyurl.com/kzrk6nxa Official Forum: https://tinyurl.com/k89p88s8 Telegram: https://t.me/quitefranklytv Truth: https://tinyurl.com/5n8x9s6f GETTR: https://tinyurl.com/2fprkyn4 MINDS: https://tinyurl.com/4p84d3cx Gab: https://tinyurl.com/mr42m2au Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) Youtube: https://tinyurl.com/yc2cn395 BitChute: https://tinyurl.com/46dfca5c Rumble: https://tinyurl.com/yeytwwyz Kick: https://kick.com/quitefranklytv Audio On Demand: Spotify: https://spoti.fi/301gcES iTunes: http://apple.co/2dMURMq Amazon: https://amzn.to/3afgEXZ SoundCloud: https://tinyurl.com/yc44m474

As a former elementary school teacher and founding member of Humans of San Quentin, Diane Kahn is a fierce advocate for second chances and shared humanity. By spending the past seven years working inside the walls of California's most notorious prison, Diane empowers those incarcerated to earn their high school diplomas, tell their stories, and be seen not for what they've done, but for who they are. Today, Diane shares what inspired her to launch the Humans of San Quentin platform and why storytelling can be the first step to healing. Plus, we talk about the powerful impact of empathy, the surprising kindness found in dark places, and the importance of truly seeing others as more than their past mistakes. My friends, you'll leave this conversation with a renewed sense of compassion, a deeper belief in the power of story, and the courage to see your own life through a more grace-filled lens.

Twenty women are currently serving a death sentence at the Central California Women's Facility. Like the men we met at San Quentin in our previous episode, these women are now living with the mainline prison population. For some, it hasn't been an easy change. This episode was scored with music by Antwan Williams, David Jassy, Earlonne Woods, and Derrell Sadiq Davis.Big thanks to Warden Andes and Lt. Berry at San Quentin Rehabilitation Center; Acting Warden Parker, Associate Warden Lewis, and Lt. Newborg at the California Institution for Women; and Warden De La Cruz and Lt. Williams at the Central California Women's Facility for their support of the show.Announcing our Ear Hustle Live summer tour! Get all the details at earhustlesq.com/tour. Support our team and get even more Ear Hustle by subscribing to Ear Hustle Plus today. Sign up at earhustlesq.com/plus or directly in Apple Podcasts. Ear Hustle is a proud member of Radiotopia, from PRX.  Learn about your ad choices: dovetail.prx.org/ad-choices

On this episode, Steve catches us up on the craziest far-left stories from the past couple of weeks. Steve discusses how out-of-touch AOC and Bernie Sanders are while touring their “fight oligarchy” tour. The policies they prop up have done nothing but destroy affordable housing, raise taxes, raise the cost of living, and fight for the destruction of women's sports. Steve also discusses how a Democrat Senator is going to El Salvador to try to bring back a deported MS-13 gang member, how San Francisco is still full of the homeless and squander, and the San Quentin prison turning into a farmers market for the prisoners.

State of the Bay discusses plans to turn San Quentin into Scandinavian-style rehab center, sits down with SFUSD Superintendent Dr. Maria Su and gets tips from BART speedrunners

In honor of the changing season, we're bringing you some fresh music. It's a special new episode of ‘My Mixtape' and in it we hear from musician Lee Jaspar at San Quentin, who wrote a love song for the spring season. Then he met the love of his life… and the song fit perfectly. 

On today's 4.4.25 show it's opening day for the Giants! Graham gives us an update on his wife's trip, the Tiktok deadline is approaching, Sydney Sweeney was seen canoodling with Glenn Powell, Kim K reached out to Bianca, San Quentin is getting a makeover, Disney is pausing the production for the live action Tangled movie, Justin Bieber is in a spiral and people are worried about him, emotional support tigers, Doechii has a message for the public, we play our Chug Wheel game and more!

ON EPISODE 58 of the Joey Show comedian Joey Avery breaks down California's plan to turn one of it's most brutal prisons, San Quentin, into a luxury living incarceration facility with a farmer's market and a podcast studio. Plus, a full autopsy on THE HOOTERS BANKRUPTCY and what it could mean for butts and boobs going forward. Also, Ashton Hall's viral morning routine, viral moments through the years, torpedo bats take the MLB and an update on Mama Mia Mangione. LIVE SHOWS: https://joeyavery.com/live MERCH: https://joeyavery.itemorder.com/shop/home/  

San Quentin's death row has been cleared out; soon it'll be renovated into an honor dorm. We made one last visit with four men who, between them, spent over 130 years on the row. We see the solitary cells where they spent decades of their lives, and hear what it's been like to leave those cells and join the "mainline" prison population.This episode was scored with music by Antwan "Banks" Williams, David Jassy, Earlonne Woods, Derrell Sadiq Davis, Lee Jaspar, and Fernando Arruda. Big thanks to Warden Andes, Lt. Berry, and Sgt. Strayhorn at San Quentin Rehabilitation Center; Acting Warden Parker, Associate Warden Lewis, and Lt. Newborg at the California Institution for Women; and Warden De La Cruz and Lt. Williams at the Central California Women's Facility for their support of the show.Support our team and get even more Ear Hustle by subscribing to Ear Hustle Plus today. Sign up at earhustlesq.com/plus or directly in Apple Podcasts. Ear Hustle is a proud member of Radiotopia, from PRX.  Learn about your ad choices: dovetail.prx.org/ad-choices

Today we're bringing you an episode of Uncuffed from last season that really resonated with our Newsroom staff. It's about a lesser known, but important aspect of life in prison: grieving.Most people in prison know that when you get an unexpected call to the counselor's office… it probably doesn't mean anything good. Often you're told that a loved one, on the outside, has died. And once you've gotten that terrible news — there are lots of unspoken barriers that make it difficult to mourn. In this episode, Uncuffed producers at San Quentin share stories of loss — and all of the stigmas and complications that get in the way of grieving.Uncuffed: Grieving, Interrupted

This is Part 2! For Part 1, check the feed!This week we're trawling through history's lost property bin to examine a bunch of famous things that went missing. We've got a load of Academy Awards, Lawrence of Arabia's lost manuscript and Queen Victoria's lost statue.Plus - did human happiness significantly degrade once jogging was invented? Although it does seem to have done wonders for a certain namesake in San Quentin prison. If you've got anything to add on this or anything else, do email: hello@ohwhatatime.comIf you fancy a bunch of OWAT content you've never heard before, why not treat yourself and become an Oh What A Time: FULL TIMER?Up for grabs is:- two bonus episodes every month!- ad-free listening- episodes a week ahead of everyone else- And much moreSubscriptions are available via AnotherSlice and Wondery +. For all the links head to: ohwhatatime.comYou can also follow us on: X (formerly Twitter) at @ohwhatatimepodAnd Instagram at @ohwhatatimepodAaannnd if you like it, why not drop us a review in your podcast app of choice?Thank you to Dan Evans for the artwork (idrawforfood.co.uk).Chris, Elis and Tom xSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we're trawling through history's lost property bin to examine a bunch of famous things that went missing. We've got a load of Academy Awards, Lawrence of Arabia's lost manuscript and Queen Victoria's lost statue.Plus - did human happiness significantly degrade once jogging was invented? Although it does seem to have done wonders for a certain namesake in San Quentin prison. If you've got anything to add on this or anything else, do email: hello@ohwhatatime.comIf you fancy a bunch of OWAT content you've never heard before, why not treat yourself and become an Oh What A Time: FULL TIMER?Up for grabs is:- two bonus episodes every month!- ad-free listening- episodes a week ahead of everyone else- And much moreSubscriptions are available via AnotherSlice and Wondery +. For all the links head to: ohwhatatime.comYou can also follow us on: X (formerly Twitter) at @ohwhatatimepodAnd Instagram at @ohwhatatimepodAaannnd if you like it, why not drop us a review in your podcast app of choice?Thank you to Dan Evans for the artwork (idrawforfood.co.uk).Chris, Elis and Tom xSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Danny Trejo holds the record for most on-screen deaths by an actor. His go-to role is the bad guy – the baddest guy. The guy you do not mess with. And for the first 25 years of his life, he was that guy for real. He led a life of violence and drugs that landed him in just about every hardcore prison in California, including Folsom and San Quentin. On the inside, he ran the gym, the drugs, and protection rackets. And then one day, the tables turned and Danny Trejo was the one who needed protection. After the dust settled on a bloody prison riot, Trejo found himself staring down the death penalty. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Author, blues musician, Christian Minister The Reverend John Lee Hooker Jr. talks about his latest release “From the Shadow of The Blues: My Story of Music, Addiction & Redemption” is a memoir about surviving being shot, stabbed, and incarcerated in multiple prisons, battling drug addiction, a series of related crimes, and how he emerged clean and sober! The son of legendary John Lee Hooker best known for “Boogie Chillin””, “I'm In The Mood”, “Boom Boom” talks about touring with his dad as the featured attraction including a 1972 live performance at Soledad prison in California, and later returning to Soledad as a prisoner along with stints in San Quentin, Santa Rita, and later emerged clean and sober to begin a successful career as a blues singer earning two Grammy nominations (Blues With A Vengeance, All Odd Against Me), opened for the Rolling Stones (including a conversation with Keith Richards!), winner of the W.C. Handy award for debut artist plus his story of dedicating himself to Christ in '19 now testifying, preaching, and performing gospel music in churches and prisons across the U.S. and Germany! Check out the amazing Rev. John Lee Hooker, Jr. on all major platforms and www.johnleehookerjr.com today! #johnleehookerjr #johnleehooker #bluesmusician #christianminister #fromtheshadowoftheblues #music #addiction #redemption #prison #drugaddiction #sanquentin #soledad #santarita #therollingstones #keithrichards #wchandy #boomboom #spreaker #iheartradio #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnerjohnleehookerjr #themikewagnershowjohnleehookerjr

Author, blues musician, Christian Minister The Reverend John Lee Hooker Jr. talks about his latest release “From the Shadow of The Blues: My Story of Music, Addiction & Redemption” is a memoir about surviving being shot, stabbed, and incarcerated in multiple prisons, battling drug addiction, a series of related crimes, and how he emerged clean and sober! The son of legendary John Lee Hooker best known for “Boogie Chillin””, “I'm In The Mood”, “Boom Boom” talks about touring with his dad as the featured attraction including a 1972 live performance at Soledad prison in California, and later returning to Soledad as a prisoner along with stints in San Quentin, Santa Rita, and later emerged clean and sober to begin a successful career as a blues singer earning two Grammy nominations (Blues With A Vengeance, All Odd Against Me), opened for the Rolling Stones (including a conversation with Keith Richards!), winner of the W.C. Handy award for debut artist plus his story of dedicating himself to Christ in '19 now testifying, preaching, and performing gospel music in churches and prisons across the U.S. and Germany! Check out the amazing Rev. John Lee Hooker, Jr. on all major platforms and www.johnleehookerjr.com today! #johnleehookerjr #johnleehooker #bluesmusician #christianminister #fromtheshadowoftheblues #music #addiction #redemption #prison #drugaddiction #sanquentin #soledad #santarita #therollingstones #keithrichards #wchandy #boomboom #spreaker #iheartradio #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnerjohnleehookerjr #themikewagnershowjohnleehookerjr

Send Kris and Rob a Text Message!Murder in Bel-Air: The Scorned Lover and the HouseboyIf there's one thing Hollywood socialites should know by now, it's that mixing business with pleasure—especially when it involves a live-in employee—is a recipe for disaster. Unfortunately, Norma Thompson McCauley, a wealthy Bel-Air divorcee, learned this lesson the hard way. And by hard way, we mean stabbed and strangled to death by her former houseboy-turned-lover, John Russell Crooker, Jr., in July of 1955.Norma was the kind of woman who knew how to live well. With the lush backdrop of Bel-Air as her playground, she enjoyed the finer things in life, including a houseboy who quickly became much more than just a helping hand. Enter John Crooker, a 30-year-old man in law school at UCLA, who was supposed to be dusting chandeliers and pouring cocktails—not plotting murder. But once Norma tired of their affair and sent him packing, Crooker proved that hell hath no fury like a jilted domestic servant.On the night of July 4, 1955, Crooker let himself into Norma's swanky estate, and hid in a closet until she came home from a party. When John knew beyond a shadow of a doubt that Norma was cutting him loose, their conversation escalated, and soon, Norma lay dead in her home, the victim of a scorned lover's blind rage. Crooker, however, didn't get far. It turns out the Bel-Air elite came to Norma's defense, saying she'd told them that Crooker said he would kill her if she broke it off. Within days, he was in cuffs.The prosecution had a smoking gun in the form of Crooker's signed confession—one that he later claimed was coerced by the LAPD, an argument that wasn't exactly unheard of in the 1950s. Regardless, the jury didn't buy it. Crooker was convicted and sentenced to die in California's gas chamber. Case closed, right? Not so fast.Enter Judge Stanley Mosk, the man who presided over Crooker's trial. Mosk, apparently struck by a bout of judicial guilt, later admitted he regretted allowing the confession as evidence. Years later, when Mosk climbed the political ladder to become California's Attorney General, he personally petitioned the governor to commute Crooker's death sentence to life without parole.And because the universe loves irony, years after that, the very same governor decided that even life without parole was too harsh. So in 1972, after serving 17 years at San Quentin, John Russell Crooker, Jr. walked out of prison—alive, breathing, and free.So, what's the moral of the story? For one, if you're a high-society socialite with a penchant for hiring your lovers, maybe draft an airtight NDA (or at least a solid security plan). And if you're a judge with a conscience, be careful what you regret—because one moment of hesitation can turn a gas chamber sentence into a second chance at life.As for Crooker? He died in Oregon in 1992—twenty years after his release. Don't miss this week's episode filled with WW2 ex-husbands, adult bed-wetters and enough scandal in 1955 California to fill years of newspaper articles.sources used for this podcast: https://www.hitched2homicide.coSupport the showJOIN THE HITCHED 2 HOMICIDE IN-LAWS AND OUTLAWSSTART KRIS CALVERT'S BOOKS TODAY FOR FREEH2H WEBSITEH2H on TWITTERH2H on INSTA

This season, the UnCuffed podcast is doing something new. Greg Eskridge, one of the program's founding producers inside San Quentin prison, was released over the summer, after more than 30 years of incarceration. And now, he is our host. Over roughly ten episodes, he'll be telling a deeply personal, riveting story about re-entering society after decades away. It's a story that's rarely if ever told about re-entry – the good, the bad, and everything in between: getting robbed at the mandatory transitional living center within weeks of his release, making amends with family members, revisiting the scene of his crime, and documenting, in real time, as he trains to join the leadership team of the Uncuffed program, which runs classes in three California prisons. [As Kelly put it to me, "he's going to be the boss!"] This ambitious season of the podcast will continue to feature stories of incarcerated producers – including, for the first time ever, incarcerated women. And now, with Greg on the mic, the stories from the inside will connect with the stories from the outside, addressing themes of family, food, and friendship – and tackling newsy subjects like mass incarceration in the so-called model state of California at a time when voters have opted to get tougher on crime.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Pastor Mike recaps a recent trip on NBA All-Star Weekend to the oldest prison in the United States, where some incarcerated men are actually discovering a freedom that is available to us all. 

What does it mean to be smart on crime? Jeanne Woodford, former warden at San Quentin State prison, has been a longtime advocate for rehabilitation. In our conversation, she offers a new vision of what prisons could look like, from removing prison cells to providing opportunities for incarcerated people to garden, take college courses, and even play chess with correctional officers. Follow When it Clicked wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan. Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors. To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

The Ear Hustle team has been hard at work on a whole batch of new stories from San Quentin, the California Institution for Women, the Central California Women's Facility, and beyond. They'll be in your feed starting next Wednesday, March 5 — but Nigel and Earlonne are here now with a little sneak peek. Big thanks to Warden Andes and Lt. Berry at San Quentin Rehabilitation Center; Acting Warden Parker, Associate Warden Lewis, and Lt. Newborg at the California Institution for Women; and Warden De La Cruz and Lt. Williams at the Central California Women's Facility for their support of the show.Support our team and get even more Ear Hustle by subscribing to Ear Hustle Plus today. Sign up at earhustlesq.com/plus or directly in Apple Podcasts. Ear Hustle is a proud member of Radiotopia, from PRX.  Learn about your ad choices: dovetail.prx.org/ad-choices

Isabelle and David welcome back Marcus Soutra, co-founder of Eye to Eye and founder of For the Good Consulting, and ask an interesting question of this nation-wide advocacy expert and fellow ADHD and LD-er: how has life in schools changed for neurodivergent kids, especially now that some of us are parents/educators/in charge? Are kids still afraid, as David was, of having to go to the nurses' office? And how has what's "cool" been redefined in the past decades? From trauma modes to collared shirts, from shifting ADHD from a diagnosis to an identity, the three explore perspectives on masking (AKA using energy to appear as neurotypical), which can be both a poison and a salve.----David wonders, given that Marcus travels across the continental United States…what is he seeing as patterns in neurodivergent culture? Marcus describes that he sees the elder millennials having kids who are now being identified as being neurodivergent, and naming, “The trauma ends with me,” and they're refusing to hand this off to the next generation, and because a generation that grew up with these labels are now turning into parents, school leaders, caregivers, people in charge. David likens this to growing up in an earlier generation where he was taught to toughen up, to take the knocks and handle it. Isabelle relates this to how when you're living in survival mode, you can't also be processing the trauma and making meaning of it, you first have to survive—and part of survival mode is to have tunnel vision, to stay tough, to not pause to feel. So it would make sense for a generation that maybe always was in survival mode to try to pass that on to their kids in the form of “toughen up.” She relates to wanting to break this cycle, though, so hard, as a parent. And also—what does David mean by the “boy named Sue” generation? (Answer: it's a reference to a Johnny Cash song, see below). Marcus describes how this compares to other movements, where something that used to be a diagnosis or label is then taken back as an identity. As he has ADHD, he was hoping this change would happen so much faster, in his small, privileged ND community this change happened so rapidly. It does take these generational shifts and changes to make these things stick. David names that individually, we all have individual struggles that rub up against the system. It felt like school was meant to take parts of us away, it was like an eraser trying to shave parts off. But we are be keepers of that. In school there was no concept of advocating for an accommodation, it was just: do you want to look weird? Leaving class early to go get his meds. How has this changed for kids and adults? It's hard to generalize because “you know one neurodivergent person, you know one neurodivergent person.” But having an open conversation about something and talk about it and acknowledge and not other it—it does set it up for students to have a teacher they can talk to and ask for what they need (even one adult in that building). The needle has moved from the average high schooler even knowing what dyslexia/ADHD/any ND or LD is. Marcus wasn't bummed out about dyslexic, but back in high school, it was other people were going to see him being different. He refused to get accommodations for the third time, because if he got accommodations for it, he wouldn't take the SAT at the same time. Isabelle remembers that as a full body memory, taking the SAT being a production back in the day and even in her own experience being bussed on the short bus into a different school for a Gifted program and how it signaled you were different but also you didn't want to belong to this select tribe, either.  David names: different is dangerous in some ways, not just for kids but for adults, too. You walk into a room and everyone is wearing a blue “I'm here for a reason” shirt and you might slowly back out of the room and go “I don't belong.” Trying to be like everyone else is both the salve and the poison—it helps keep us save when we're masking—what does everyone else is doing? It helps us mask, but David's first time being a room where people admitted they were neurodivergent, Grady was bouncing a racket ball, the relief and joy you feel when you can join in being more authentically yourself. Isabelle is thinking of the “Cool Bean” book (see below) and how in that story, the beans are ‘cool' not just because they are performing as cool and have style and whatnot, but also because they are willing to take risks and help those who are being bullied or laughed at, that are able to stand up for others and themselves in a way. This is so different than ‘coolness' as Isabelle experienced it in her little bubble growing up in suburban Chicago, where coolness felt way more about avoiding being targeting and felt meaner and scarier and more about social power and wielding it (with meanness). Marcus names how his masking helped him in a way; he didn't know if he could get away with getting into trouble so he would know how to appear wearing a collared shirt and combed hair and befriend his teachers so that he would get on their good side. David describes how with ‘coolness,' it could be more about performing as if, rather than actually being it—like Marcus wasn't actually friends with his teachers but he had the appearance of it, and how often we take those appearances of coolness and roll with it. Isabelle wonders—what about the privilege of masking? Like the way people who mask more easily and slot into neurotypical expectations have privileges and also—‘detecting' what's cool? And what about how much of coolness, at least for a time, was defined by money, or access to certain expensive clothing brands (like Abercrombie and Fitch) What it means to perform as if you are confident in who you are, Johnny Cash's “Boy Named Sue” (live at San Quentin, 1969)Cool Beans book (by Jory John) read aloud (by Harper Kids)Smart Cookie (also by Jory John) read aloud (by Magical Little Minds) about learning differences/neurospicyness according to Isabelle"White Hot: The Rise and Fall of Abercrombie and Fitch" (Netflix documentary)------Cover Art by: Sol VázquezTechnical Support by: Bobby Richards

Everything Remade episode 244. Thanks so much to Violet for taking the time to chat with me. Intro/Outro track "The Dense Macabre" by Coma Regalia. Martingale Hold, Worship (Part III), and San Quentin by With Open Arms. hear more: withopenarms510.bandcamp.com If you are enjoying what you hear and would like to support the growth of this podcast directly you can do so by way of donation via paypal: middlemanrecords@gmail.com venmo: @ediequinn or join our patreon: patreon.com/humanmachine

Darren Monohan shares his experience working as a prison guard at San Quentin, guarding Charles Manson, Richard Ramirez, and other high-profile inmates. He discusses the realities of working in a maximum-security prison, the dangers inside, and the challenges of handling death row prisoners. Darren also talks about the prison culture, interactions with infamous criminals, and what it was like to be on the front lines of the California prison system #SanQuentin #PrisonGuard #CharlesManson #RichardRamirez #TrueCrime #LifeBehindBars #DeathRow #InfamousPrisoners Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Thank you to ROCKET MONEY for sponsoring today's episode!: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/lockedin today. Connect with Darren Monohan: Website: https://oldskooliron.com/ IG: https://www.instagram.com/oldskooliron?igsh=MW10Nmlqc3U3Y2p5Zw== IG: https://www.instagram.com/grumpy_darren?igsh=MW44bXphOHo3NWt2Yw== IG: https://www.instagram.com/grumpy_darren?igsh=MW44bXphOHo3NWt2Yw== Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://www.ianbick.com/shop Use code lockedin at checkout to get 20% off your order Timestamps: 00:00:00 Growing Up in San Jose 00:05:15 Making a Career Decision: Benefits vs. Moral Dilemma 00:10:41 Navigating First Day Challenges as a Rookie Guard 00:15:43 Surviving Chaos: My Second Day on the Job 00:21:13 Career Reflections: From San Quentin to Solano 00:26:15 Life and Challenges at the Adjustment Center 00:31:33 Daily Routine of Inmates in Solitary Confinement 00:36:47 Nightstalkers: Chilling Stories and Encounters 00:42:17 Stories of Charles Manson and His Music Sessions 00:47:35 Life in High-Security USA Prisons 00:52:52 Challenges of Being a Police Officer 00:58:36 Challenges with Young Police Officers 01:03:57 Life as a Street Narcotics Cop in Richmond 01:09:05 Undercover Operation with FBI and DEA 01:14:35 Undercover Operation and SWAT Intervention 01:20:11 Gym Ownership and Partnership 01:25:37 Fear of Flying and Safety Concerns Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Crawford speaks with author John Lee Hooker Jr. about his book, From the Shadows of the Blues: My Story of Music, Addiction, and Redemption.  The remarkable, powerful story of the son of blues legend John Lee Hooker Born in Detroit and exposed to the music world from an early age, John Lee Hooker Jr. began singing as a featured attraction in his father's shows as a teenager. His father was a sharecropper's son who became known for hit songs like “Boogie Chillin,” “I'm in the Mood,” and “Boom Boom,” and in 1972, he and his father performed live and recorded an album in Soledad Prison. Junior seemed to have a golden ticket to a successful music career as a child, but trouble brewed as his father's marriage was in trouble and ripped apart the family. Drug addiction and a series of related crimes, including as a con player, landed Junior in and out of jails & prisons for several decades. An early brush with the law led to a sentence at Synanon, the infamous drug rehabilitation program turned religious cult. Later arrests resulted in time served in prisons including at Soledad, San Quentin, and Avenal. Shot, stabbed, and convicted multiple times, Junior was at his lowest point doing time at a Santa Rita jail, but it was at that moment that he found the Lord. He emerged clean and sober and began a successful career as a blues singer, earning two Grammy nominations as well as the Bobby “Blue” Bland Lifetime Achievement Award. He eventually devoted himself fully to his faith. Now an ordained minister, Reverend John Lee Hooker Jr. testifies, preaches, and performs gospel music in prisons.

Get the John's book here: https://shorturl.at/BCcX4   The son of blues legend John Lee Hooker—best known for hit songs like “Boogie Chillun,” “I'm in the Mood,” and “Boom Boom”—John Lee Hooker Jr. was born in Detroit and exposed to the music world from an early age. In 1972, he and his father performed live and recorded an album in California's Soledad Prison. With his pedigree and talent, it seemed that he had a golden ticket to musical success. Fourteen years later, he would be incarcerated at that same prison.   Drug addiction and a series of related crimes, including as a con player, landed Junior in and out of jails and prisons—including the infamous San Quentin—for three decades. Shot, stabbed, and convicted multiple times, Junior was at his lowest point doing time at a Santa Rita jail, but he emerged clean and sober and began a successful career as a blues singer, earning two Grammy nominations and even opening for the Rolling Stones.   The life of a blues musician had its rewards but also its perils, and in 2019 Junior decided to devote himself fully to his faith. Today, Reverend John Lee Hooker Jr. testifies, preaches, and performs gospel music in churches and prisons across the U.S. and Germany. He even returned to Soledad to speak. Reverend JOHN LEE HOOKER JR. is the son of blues legend John Lee Hooker and, as a teenager, toured with his father as the featured attraction. After a battle with drug addiction and several stints in prison, he went on to have a successful music career of his own. His first album, Blues with a Vengeance, was released in 2004, nominated for a Grammy Award, and won the W. C. Handy Award for Debut Artist. His third album, All Odds Against Me, released in 2008, also received a Grammy nomination. He is now an ordained minister and divides his time between the United States and Germany.   Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop   Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined,   BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/join/BitterLakePresents?   Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!)   THANKS Y'ALL   YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Twitch: www.twitch.tv/thisisrevolutionpodcast www.twitch.tv/leftflankvets​ Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland   Read Jason Myles in Sublation Magazine https://www.sublationmag.com/writers/jason-myles   Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/

Two founders of the prison abolition movement—renowned thinkers and doers Craig and Ruth Wilson Gilmore—speak on the prison industrial complex's California roots. Also discussed: Why focusing on closing private prisons is too narrow a vision, and Gavin Newsom's campaign to put a kinder, gentler face on mass incarceration via the medicalization of imprisonment (eg. increasing conservatorship, forced rehab, and slapping the words "Rehabilitation Center" on San Quentin).    Support us and find links to our past episodes: patreon.com/sadfrancisco  

What if the way you breathe is hurting you? In this episode of the Align podcast, Brian Mackenzie, a human optimization expert, breaks down the science of breathing to transform health, performance, and emotional resilience. You'll discover the role of CO2 in calming the nervous system, why proper breathing techniques are essential for strength and recovery, and how you can integrate some of the best breathing techniques into your daily life and training routines. OUR GUEST Brian is an innovator and pioneer in developing and applying custom protocols to optimize human health and performance. His work harnesses and integrates respiratory (breathing), movement, strength & conditioning, and endurance-based training approaches to elicit unprecedented positive results. His protocols and programs have been used to accelerate and raise mental and physical performance in world-class Olympic and professional athletes, first responders, musicians, actors, top executives, elite military operators, the tactical firearms community, prisoners in institutions, and the health of people suffering from chronic and pathological issues. Brian's work is voluntarily and repeatedly subjected to rigorous 3rd party scientific testing, re-testing, and improvement, at top institutions. He has been contracted, and his work is involved in research projects at Stanford University School of Medicine, California State University Fullerton, San Francisco State University, and the UFC Performance Institute. Brian is himself a highly accomplished practitioner. He completed Ironman (Canada, 2004), the Western States 100-mile, and The Angeles Crest 100-mile runs using adapted training protocols he developed to improve performance. He is the co-founder of The Art of Breath, a division of SH//FT that teaches a principles-based approach to breath & performance. Brian has also co-authored the book Power Speed Endurance, The New York Times Best Seller UnBreakable Runner, and UnPlugged, which assesses the integration of emergent technology and human performance. He has voluntarily integrated and invested his programs at varying California State Prisons, including San Quentin, Pelican Bay, and Corcoran, with tremendous success. His programs have been featured in Outside Magazine, Men's Health, Runners World, Triathlete Magazine, Men's Journal, and periodicals such as The Economist. Brian and his protocols have been featured in 2 of Timothy Ferriss' New York Times bestselling books, including: “The 4-Hour Body” and “Tools of Titans” and Scott Carney's New York Times best-seller “What Doesn't Kill Us.” His clients have included: Ari Emanuel, Kelly Starrett, Tim Ferriss, U.S. Military (Navy, Army, Marines - including elite units), varying Law Enforcement Agencies, Canadian Military (CANSOF), Jon “Bones” Jones, Laird Hamilton, Tia Clair Toomey (5X CrossFit Games Champion), Rich Froning Jr. (4X CrossFit Games Champion) and many others. Brian is the Founder & Creative Director of SHIFT, Co-Founder and President of The Health and Human Performance Foundation, a non-profit organization dedicated to researching how breath and innate tools can optimize and help health and human performance. BRIAN MACKENZIE

In the next installment in our “sleeper hits” series, Earlonne listens back to the episode “August 21, 1971,” about George Jackson and one of the most significant days in San Quentin's history. E talks about why this was an essential story for Ear Hustle to tell, why it was a tricky one to tackle, and reflects on his personal connections to this history and its long aftermath. Mentioned in the episode: Episode 61: August 21, 1971 Day of the Gun documentary from Bay Area news station KRON4 Freedom Archives' 99 Books projectEar Hustle interview with Angela DavisEar Hustle is a proud member of Radiotopia, from PRX. 

Mark Steel is a writer, comedian and radio presenter. His performing career began as a poet in the alternative comedy scene in the early eighties at the Comedy Store. A regular presenter on Radio 4, he began his award winning series, Mark Steel's in Town in 2009. Alongside his performing career, he's been a regular newspaper columnist writing for the Guardian and Independent Newspapers. Mark was born in 1960 and adopted at ten days old by Doreen and Ernie. He grew up in Swanley, Kent and left home at 18 to live in a squat in Crystal Palace. After his own son was born, Mark spent many years tracing his birth parents and eventually met up with his genetic father who had been a professional gambler and a friend of Lord Lucan. Mark has two children and lives in London.DISC ONE: My Boy Lollipop - Millie Small DISC TWO: Janie Jones - The Clash DISC THREE: San Quentin (Live at San Quentin State Prison, San Quentin, CA - February 1969) - Johnny Cash DISC FOUR: Killing in the Name - Rage Against The Machine DISC FIVE: Trøllabundin - Eivør Pálsdóttir DISC SIX: Love Me or Leave Me - Nina Simone DISC SEVEN: Into My Arms - Nick Cave & The Bad Seeds DISC EIGHT: 1977 - Ana Tijoux BOOK CHOICE: Wisden Cricketers' Almanack LUXURY ITEM: A piano CASTAWAY'S FAVOURITE: Love Me or Leave Me - Nina SimonePresenter Lauren Laverne Producer Sarah Taylor

Merle Haggard was what authorities liked to call a “repeat offender.” He was arrested for riding trains, for skipping school, for stealing cars, for robbing gas stations, and for attempting to knock over a restaurant – during the Christmas Eve rush. He was committed to juvenile halls, correctional facilities, and reform schools 17 times, and 17 times he escaped. When he was arrested for the final time, he was sent to do hard time at San Quentin. He turned 21 in prison. And it was in prison that he found the freedom he'd been running towards his whole life – freedom that was delivered from an unlikely source. For the full list of contributors, visit disgracelandpod.com To listen to Disgraceland ad free and get access to a monthly exclusive episode, weekly bonus content and more, become a Disgraceland All Access member at disgracelandpod.com/membership. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - GET THE NEWSLETTER Follow Jake and DISGRACELAND: Instagram YouTube X (formerly Twitter)  Facebook Fan Group TikTok Check out Kikoff: https://getkikoff.com/DISGRACELAND To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Over the past two episodes we've been hearing about “memory places” at San Quentin: ordinary-seeming spots that become extraordinary through the eyes of people who spent time there. In this extra mini-ep, Nigel and Earlonne take us to their spots, and down Ear Hustle memory lane.   This episode was scored with music by Earlonne Woods, Antwan Williams, and Derrell Sadiq Davis.Big thanks to Acting Warden Andes and Lt. Berry at San Quentin Rehabilitation Center, Acting Warden Parker, Associate Warden Lewis, and Lt. Newborg at the California Institution for Women, and Warden De La Cruz and Lt. Williams at the Central California Women's Facility for their support of the show.Support our team and get even more Ear Hustle by subscribing to Ear Hustle Plus today. Sign up at earhustlesq.com/plus or directly in Apple Podcasts. Ear Hustle is a proud member of Radiotopia, from PRX. 

In the second part of this two-part series, Nigel reveals to Earlonne the final stops in her memory-tour of San Quentin, culminating in an exploration of the prison's former death row. Thanks to Shaka for speaking with us for this episode. Special thanks to Lt. Guim'Mara Berry for letting Nigel and our inside team explore and record inside East Block. This episode was scored with music by Earlonne Woods, Antwan Williams, and Derrell Sadiq Davis.Big thanks to Acting Warden Andes and Lt. Berry at San Quentin Rehabilitation Center, Acting Warden Parker, Associate Warden Lewis, and Lt. Newborg at the California Institution for Women, and Warden De La Cruz and Lt. Williams at the Central California Women's Facility for their support of the show.Support our team and get even more Ear Hustle by subscribing to Ear Hustle Plus today. Sign up at earhustlesq.com/plus or directly in Apple Podcasts. Ear Hustle is a proud member of Radiotopia, from PRX.