Podcasts about wellness revelation

Alisa Keeton is the founder of Revelation Wellness, a nonprofit ministry that uses physical and mental health practices to spread the gospel by inviting participants to become integrated and whole beings through biblical teachings, on-line events, productions, and in-person retreat experiences. A fitness profes­sional for over 30 years, Alisa is the author of The Wellness Revelation and Heir to the Crown and hosts the popular Revelation Wellness podcast with over 7 million downloads. Her new book, The Body Revelation, is available now. Key Topics: - The purpose behind The Body Revelation - Why it can be so difficult to partner with the body - How pain is stored in the body and our bodies can be used to move through the pain - How our bodies aren't problems to be solved - The way movement can help to renew the mind with truth - How you can befriend your body and brain when you feel like it's betraying you. Learn more about Alisa and Revelation Wellness at alisakeeton.com and revelationwellness.com. Get Erin's FREE stress-busting nutrient guide here: https://mailchi.mp/5bf7e5c21f62/stress-busting-nutrition-guide

Alisa Keeton is the founder of Revelation Wellness, a nonprofit ministry that uses physical and mental health practices to spread the gospel by inviting participants to become integrated and whole beings through biblical teachings, on-line events, productions, and in-person retreat experiences. A fitness profes­sional for over 30 years, Alisa is the author of The Wellness Revelation and Heir to the Crown and hosts the popular Revelation Wellness podcast with over 7 million downloads. Her new book, The Body Revelation, is available now. Key Topics: - The purpose behind The Body Revelation - Why it can be so difficult to partner with the body - How pain is stored in the body and our bodies can be used to move through the pain - How our bodies aren't problems to be solved - The way movement can help to renew the mind with truth - How you can befriend your body and brain when you feel like it's betraying you. Learn more about Alisa and Revelation Wellness at alisakeeton.com and revelationwellness.com. Get Erin's FREE stress-busting nutrient guide here: https://mailchi.mp/5bf7e5c21f62/stress-busting-nutrition-guide

ONE RAW EPISODE...... Here's one of those episodes I recorded months ago and decided to tuck away.  I was in the middle of alot of turmoil and what I call a tail spin of sorts.  What I've realized is that I was just digging deeper and I'm doing it.  I'm not giving up on working through it all to ensure I never turn to food, people or anything other than God when my emotions and the world gets the best of me.  I hope this give you courage to attempt the body time line that Rachael Gilbert lies out in her book, IMAGE RESTORED  .  If you missed her episode, just jump back a few episodes and you'll find it here :  Are You Tired Of Being At War With Your Body? An Interview With Author Rachael Gilbert Abour Her New Book   Last week's Episode I offered you a FREE copy of Becoming an Unstoppable Women in Health and Wellness, this week.... You can grab a FREE copy of UNLEASH HER.  Just send me an email at keathalandauer@gmail.com and I'll get it out to you.   REMEMBER: It's never too late to lose weight and feel great, EVEN if it takes alot of work to figure out how you got there in the first place!    Let's do it together sister....Schedule a free call with me at https://calendly.com/keathalandauer/firstcall   8 week coaching program through The Wellness Revelation   and coming soon  THE BODY REVELATION BOOK CLUB  - book releases June 13th and the book club will be a free club on Marco Polo or Voxer depending on the group that joins.    Also coming soon.....  new online gentle movement with transformative breathwork!    I'm taking my Revelation Wellness certification and Breathwork certification to create a beautiful gently core building, flexibility increasing work out for ANY fitness leve and adding the breathework to help you work through your generational trauma without talking about on a podcast.    STAY TUNED, it's going to be a great summer!    

Today on War on Weight, I'm taking this old school podcast… No fancy intro, no fancy music.  Yep, it might as well be live.  Well I have added the nice Christmas music…. Because it's Christmas week.   It's ok if you are listening in July…. It's going to be a good year round episode.    I'm going to take several recent teachings I've heard and put the War on Weight spin on it…  I'm going to direct you to Reving the word Episode #747,  A Sermon series from Parkview Church in Lexington NE and a Waters Edge Message in Yorktown, Va.  Yep, I think you'll discover coast to coast… The message is the same. This time of year in all the hustle and bustle, do you lose your mind?  Do you fall into old behaviors? Do you get so stressed and overwhelmed that you shut down?  Do you overeat? Over Drink? Overspend? Binge Eat?  Emotionally eat?   Emotionally shut down? What gives you the relief you need to breathe?   You've heard me and so many others talk about it.  We could spend hours talking about all the things that we do as coping mechanisms, but first let's talk about where does your peace come from and how can you hold your peace to not need those coping mechanisms. Merry Christmas or Happy 4th of July....  Keatha   Did you LOVE what you heard from the messages and today's episode?  If so, you will LOVE my course ….  The Weight Loss Battle Plan.    The course is based on the book  The Wellness Revelation.  Yes, you can just read the book alone and the link to buy the book Is on coachkeatha.com on my favorite things page, but you're missing the good stuff!   As a certified Revelation Wellness Facilitator, I give you extra resources that aren't available without an facilitator and I give you 9 coaching calls!  Yes, every week you have a 1:1 call with me for accountability and coaching.  If you think you want to do this course in 2023, grab it NOW.    I have a few slots left in the Holiday Special price.   Grab the coupon code in the show notes and you pick the start date!  And if you are listening in July, make sure to message me or see what the current coupon codes are but I assure you that this 2022HOLIDAY code is the cheapest this course ever will be.   Let's be clear, The Weight Loss Battle Plan gets you mentally, physically and spiritually fit.  I don't see it as a rapid weight loss program but boy does it get you to a point that you can lose the weight or whatever weighs you down.    But when you work with me as a rapid weight loss client, you are READY to go all in and lose that weight FAST.   We work through the Habits of Health Book and Life by Dr. Wayne Scott Anderson, learning a lot of the same principles in The Wellness Revelation without the spiritual side of things along with a very structured program with food solutions to make your nutrition super simple.  It's how I lost my weight and cannot say enough great things about the program.  If you want to know more about that program, set up an appointment with me and we can chat about it or you can request to join my FREE HEALTHY HABITS 101 group.    . 

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word by RevX Lead Instructor and Revelation Wellness Educator, Savannah Dyer. Today, Savannah is going to lead you through an endurance workout with some light intervals as she invites you into a time to praise, release, and receive from the Lord as you move your body. She's teaching from: Ephesians 4:1-2 2 Timothy 1:7 Galatians 5:22-23 Be sure to connect with Savannah -->@savannahdyer.cpt If you missed the big news (you can listen in here or watch here), Alisa announced that as of August 7, she's going on sabbatical! What's a sabbatical, you ask? All the scoop is in episode #712 to be sure to listen. We also just announced the launch of the The Wellness Revelation 40-Day Journey on YouVersion.  Download the YouVersion app and get started with this FREE 40 day devotional through The Wellness Revelation. We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! We'd love to know what you thought about this episode and how God met you in this workout. If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist: Wild and Crazy (feat. Joel Figueroa - Upper Room Music (3:50) Hallelujah's Song (Psalm 103) (feat. Caleb Chapman) - JUDAH. (4:00) Be.loved. - JUDAH. (5:00) Wake Up Sleeper - Austin French (2:48) High Low - Alive City (3:25) The Joy of the Lord - Patrick Mayberry (3:10) Good Life (Loud Luxury Remix) - The Young Escape (3:26) Never Let You Go - SNBRN (3:31) Lay 'Em Down - Alive City (3:16) Perfect Love - Austin French (3:45) You Keep Hope Alive - Jon Reddick (3:53) Set Free - Hope Darst (4:04) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word by RevX Lead Instructor and Revelation Wellness Educator, Savannah Dyer. Today, Savannah is going to lead you through an endurance workout with some light intervals as she invites you into a time to praise, release, and receive from the Lord as you move your body. She's teaching from: Ephesians 4:1-2 2 Timothy 1:7 Galatians 5:22-23 Be sure to connect with Savannah -->@savannahdyer.cpt If you missed the big news (you can listen in here or watch here), Alisa announced that as of August 7, she's going on sabbatical! What's a sabbatical, you ask? All the scoop is in episode #712 to be sure to listen. We also just announced the launch of the The Wellness Revelation 40-Day Journey on YouVersion.  Download the YouVersion app and get started with this FREE 40 day devotional through The Wellness Revelation. We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! We'd love to know what you thought about this episode and how God met you in this workout. If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist: Wild and Crazy (feat. Joel Figueroa - Upper Room Music (3:50) Hallelujah's Song (Psalm 103) (feat. Caleb Chapman) - JUDAH. (4:00) Be.loved. - JUDAH. (5:00) Wake Up Sleeper - Austin French (2:48) High Low - Alive City (3:25) The Joy of the Lord - Patrick Mayberry (3:10) Good Life (Loud Luxury Remix) - The Young Escape (3:26) Never Let You Go - SNBRN (3:31) Lay 'Em Down - Alive City (3:16) Perfect Love - Austin French (3:45) You Keep Hope Alive - Jon Reddick (3:53) Set Free - Hope Darst (4:04) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you recorded for you by host, Alisa Keeton. If you missed the big news last week (you can listen in here or watch here), Alisa announced that as of August 7, she's going on sabbatical! What's a sabbatical, you ask? All the scoop is in episode #712 to be sure to listen. Alisa made sure you had a super REVING the Word before signing off until October. And until she comes back we have some great new episodes coming your way each week coached by our fantastic instructors. So enjoy this episode as Alisa coaches you through an endurance workout. Today, she's wrapping up her series on the parables of Jesus found in Matthew 9:14-17. This REVING the Word is all about asking the question what's really going on inside of each of us. We also have some big news to announce! We're throwing around some confetti as we celebrate the fifth anniversary of The Wellness Revelation and the launch of the brand new The Wellness Revelation 40-Day Journey on the YouVersion app. We have seen Jesus use The Wellness Revelation to help so many get free from shame, obsessing, neglecting, pride, and so much more— and we think you'll have the same experience too! In celebration, we're offering The Wellness Revelation 20% through the Revelation Wellness Store. Click here for the links: 20% off The Wellness Revelation The Wellness Revelation 40-Day Journey on YouVersion We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist: Shackles (Praise You) - Coby James & Evvie McKinney (2:38) Ends Up - DJ Katch (2:54) Music For a Sushi Restaurant - Harry Stiles (3:14) Only Your Love (Live) - Kari Jobe (4:42) Same Ban - Illyus & Barrientos (6:25) Get Up - Tye Tribbett (6:02) Spirit of God (Live) - ICF Worship (8:19) If I Was a Bird (feat. Jess Ray & Taylor Leonardt - Mission House (6:52) New Wine (feat. Montel Moore & DOE - Tribl & Maverick City Music (9:39) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you recorded for you by host, Alisa Keeton. If you missed the big news last week (you can listen in here or watch here), Alisa announced that as of August 7, she's going on sabbatical! What's a sabbatical, you ask? All the scoop is in episode #712 to be sure to listen. Alisa made sure you had a super REVING the Word before signing off until October. And until she comes back we have some great new episodes coming your way each week coached by our fantastic instructors. So enjoy this episode as Alisa coaches you through an endurance workout. Today, she's wrapping up her series on the parables of Jesus found in Matthew 9:14-17. This REVING the Word is all about asking the question what's really going on inside of each of us. We also have some big news to announce! We're throwing around some confetti as we celebrate the fifth anniversary of The Wellness Revelation and the launch of the brand new The Wellness Revelation 40-Day Journey on the YouVersion app. We have seen Jesus use The Wellness Revelation to help so many get free from shame, obsessing, neglecting, pride, and so much more— and we think you'll have the same experience too! In celebration, we're offering The Wellness Revelation 30% through the Revelation Wellness Store. Click here for the links: 30% off The Wellness Revelation The Wellness Revelation 40-Day Journey on YouVersion We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!    Playlist: Shackles (Praise You) - Coby James & Evvie McKinney (2:38) Ends Up - DJ Katch (2:54) Music For a Sushi Restaurant - Harry Stiles (3:14) Only Your Love (Live) - Kari Jobe (4:42) Same Ban - Illyus & Barrientos (6:25) Get Up - Tye Tribbett (6:02) Spirit of God (Live) - ICF Worship (8:19) If I Was a Bird (feat. Jess Ray & Taylor Leonardt - Mission House (6:52) New Wine (feat. Montel Moore & DOE - Tribl & Maverick City Music (9:39) Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Find an instructor teaching The Wellness Revelation near you! Join The Official Revelation Wellness Facebook community page.  Playlist:  September / The Joker - Fatboy Slim & Wind & Fire Earth (6:30) Sunset Lover - Petit Biscuit (3:58) Get It Together (Bill Hamel Radio Edit) - Seal (5:25) Off the Wall (Live) - The Jacksons (4:02) When I Think About Jesus - Wilder (3:39) I Believe (Live) - Bethel Music, Jonathan David Helser & Melissa Helser (7:36) The Battle Is Yours - Red Rocks Worship (5:50) How Good the Lord is - Kingdom Culture Worship (7:13) Your Love Is Extravagant - Darrell Evans (6:08)

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Find an instructor teaching The Wellness Revelation near you! Join The Official Revelation Wellness Facebook community page.  Playlist:  September / The Joker - Fatboy Slim & Wind & Fire Earth (6:30) Sunset Lover - Petit Biscuit (3:58) Get It Together (Bill Hamel Radio Edit) - Seal (5:25) Off the Wall (Live) - The Jacksons (4:02) When I Think About Jesus - Wilder (3:39) I Believe (Live) - Bethel Music, Jonathan David Helser & Melissa Helser (7:36) The Battle Is Yours - Red Rocks Worship (5:50) How Good the Lord is - Kingdom Culture Worship (7:13) Your Love Is Extravagant - Darrell Evans (6:08)

Alisa Keeton is a wholehearted pursuer of God's love. She is also an author, speaker, and the founder and CEO of Revelation Wellness.  As a fitness professional for nearly 30 years, Alisa carries a deep passion for bringing fresh meaning to the world of health and fitness.   In 2011, Alisa launched Revelation Wellness. As a nonprofit, Revelation Wellness uses fitness as a tool to spread the gospel message, inviting participants to become whole and live well through extensive programming including online and in-person events. The Revelation Wellness instructor training program equips and sends out “fitness missionaries” around the world, while RevWell TV offers free faith-based streaming workouts to anyone with access to the internet.    Alisa is the author of The Wellness Revelation through Tyndale House publishing as well as Heir To The Crown, and is currently writing her third book.   Alisa lives in Phoenix Arizona with her husband Simon and their two young-adult children, Jack and Sophia. Together, they are a family on a mission to change the world with the kind and courageous love of God!   “ What is wrong with me?” “Why do I feel stuck?” If these are some of the questions you are battling with to get answers, we have a friend here who is willing to pour hope and love into you. In this episode, Alisa spreads words of hope in breaking negative cycles that never change by courageously letting us into her own story of redemption from self-disconnect. She talks about the link our spirituality and mental wellness has with proper care of our bodies through physical exercises. That movement  is more than just a work out, but appreciation of your God-given gift.   Listen in and via the link below, join the fall challenge that Revelation Wellness is launching.

In our last episode in this series where I've been giving you some quick ways to focus on your wellness, I leave you with 5 ways to really focus on your mind. Try doing one of these this week and see how your thought life changes. Mentioned in this episode: Proverbs 4:23 (CEB) Philippians 4:8 (NIV) Proverbs 13:20 (ESV) New Mercies Collective (private FREE Facebook group) The Wellness Revelation small group study Small Steps Jumpstart Anti Diet by Christy Harrison Intuitive Eating by Evelyn Tribole and Elyse Resch (they've come out with several editions so I'd recommend getting the most recent one) Health at Every Size by Linda Bacon The Wellness Revelation by Alisa Keaton Body Love by Kelly Leveque Move for Joy by Kasey Schuler Website Facebook YouTube for workouts Instagram: @newmerciesfitness

*Originally aired February 9, 2021* Alisa Keeton , founder of Revelation Wellness and author of The Wellness Revelation, talks about healing, wellness, and wholeness in light of the Gospel.

Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don't feel as well in your body as you do in your spirit. In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others.

We want to start sharing some fitness testimonies on the podcast to inspire you. Revelation 12:11 says, “And they overcame him by the blood of the Lamb and by the word of their testimony, and they did not love their lives to the death.” This week we are thrilled to have Alisa Keeton, the founder of Revelation Wellness, sharing her testimony on the podcast. Alisa Keeton is a wholehearted pursuer of God's love in heart, mind, soul, and strength. A fitness professional since 1990, Alisafelt God leading her to bring new meaning to the world of health and wellness. At first, she resisted, but eventually, she got on her knees, rolled up her sleeves, and followed the call. In 2011, Alisa launched Revelation Wellness, a nonprofit ministry that uses fitness and wellness to spread the gospel by inviting participants to become integrated and whole beings through biblical teachings, on-line events, productions, and in-person retreat experiences. Alisa knows that when bodies move, minds renew, so she created the Revelation Wellness Instructor Training program, which equips and sends out thousands of “fitness missionaries” worldwide. She is a published author of The Wellness Revelation through Tyndale House publishing and the author of Heir to the Crown. Alisa lives in Phoenix with her husband, Simon, and their two children, Jack and Sophia. As a family, they are on a mission to change the world with the kind and courageous love of God. Find out more at: https://www.revelationwellness.org  MOMENTUM Free 21-Day Move Your Body Challenge Have you signed up for our free challenge? It's called Momentum: a 21-day move your body challenge. WooHoo!  In this challenge, we help you gain momentum in your fitness by encouraging you to move just 15 minutes a day. You'll get free workouts, accountability in our app or online member area, and audios.  Sign up now and invite a friend to join you here: https://aliveandactivewellness.com/momentum/

We want to start sharing some fitness testimonies on the podcast to inspire you. Revelation 12:11 says, “And they overcame him by the blood of the Lamb and by the word of their testimony, and they did not love their lives to the death.” This week we are thrilled to have Alisa Keeton, the founder of Revelation Wellness, sharing her testimony on the podcast. Alisa Keeton is a wholehearted pursuer of God's love in heart, mind, soul, and strength. A fitness professional since 1990, Alisafelt God leading her to bring new meaning to the world of health and wellness. At first, she resisted, but eventually, she got on her knees, rolled up her sleeves, and followed the call. In 2011, Alisa launched Revelation Wellness, a nonprofit ministry that uses fitness and wellness to spread the gospel by inviting participants to become integrated and whole beings through biblical teachings, on-line events, productions, and in-person retreat experiences. Alisa knows that when bodies move, minds renew, so she created the Revelation Wellness Instructor Training program, which equips and sends out thousands of “fitness missionaries” worldwide. She is a published author of The Wellness Revelation through Tyndale House publishing and the author of Heir to the Crown. Alisa lives in Phoenix with her husband, Simon, and their two children, Jack and Sophia. As a family, they are on a mission to change the world with the kind and courageous love of God. Find out more at: https://www.revelationwellness.org  MOMENTUM Free 21-Day Move Your Body Challenge Have you signed up for our free challenge? It's called Momentum: a 21-day move your body challenge. WooHoo!  In this challenge, we help you gain momentum in your fitness by encouraging you to move just 15 minutes a day. You'll get free workouts, accountability in our app or online member area, and audios.  Sign up now and invite a friend to join you here: https://aliveandactivewellness.com/momentum/

Alisa Keeton , founder of Revelation Wellness and author of The Wellness Revelation, talks about healing, wellness, and wholeness in light of the Gospel.

Alisa Keeton is a wholehearted lover of God who uses fitness as her tool to spread the Gospel message. She is the founder of Revelation Wellness – a non-profit ministry that trains fitness instructors and teaches fitness enthusiasts as well as the author of The Wellness Revelation – an 8-week journey to losing what weighs you down so you can love God, yourself and others. In this episode, Alisa talks about how, at first, she said she'd “never do that” to the dream God had for her. She shares how He surprised her and made it happen anyway, not with her kicking and screaming, but with a sweet ambition to create something that would bring people the same kind of freedom she'd found in Christ. At the time of our conversation, Alisa had just returned from a three-month sabbatical. She talks about the decision to take time away to slow down, rest and let God love her, and she shares some of what He did in her heart during that time. This conversation really ministered to me, and I hope it will to you as well, especially the reminder of who we are as daughters of the King. + + + Want to chat more about today's show? Use the hashtag #DreamerChat63 to share your thoughts wherever you like to hang out online. If you need a question to spark the conversation, here's one for you: What have you said “no way” to God about in the past?  + + + You'll find the show notes, links to resources mentioned, and ways to connect with Alisa, here: http://www.merrittonsa.com/podcast/63   You could win a copy of Alisa's book, The Wellness Revelation. Enter on Instagram before midnight ET on Oct. 13, 2017.  GET CONNECTED: Find your tribe in the Devoted Dreamers Insiders Facebook Group where you can connect with other like-minded women in pursuit of their God-shaped dreams. Leave your review of the show on iTunes or Stitcher Subscribe on iTunes * Subscribe on Android

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God's love.  Join our NEW Faith THEN Food & Fitness Challenge: www.revelationwellness.org/events/the-journey Get a copy of The Wellness Revelation book: www.revelationwellness.org/book PLAYLIST: Palladio - Silent Nick Woman - Beckah Shae Break'n A Sweat - Skrillex Desert Song - Hillsong United One Sixteen - Trip Lee Without Words - Bethel Deep Cries Out - Bethel Music & William Matthews Champion - Brian & Katie Towalt Cry Holy - Salvador

Join Alisa today as she asks the question: "Is God Safe?" What does safety have to do with our ability or inability to change and transform our hearts so our bodies can fall in line? If you wonder why you keep doing the same thing over and over and expect new results your sense of safety is likely needing to be addressed.  Free 7 Day Detox:www.revelationwellness.org/events/7daydetox The Wellness Revelation www.revelationwellness.org/book  

Join Alisa as she talks about a different way to lose weight; a way that isn't self-focused and self-reliatn. What would it look like to get healthy without making you or your goal the point? It's time we think bigger about what is weighing us down and keeping us in a perpetual cycle of stress and sickness. Some of this teaching comes from the book The Wellness Revelation. Get your copy at www.revelationwellness.org/book Sign up for our FREE 7 Day Detox at http://www.revelationwellness.org/events/free-7daydetox/ Become a Revelation Wellness Instructorhttp://www.revelationwellness.org/events/free-7daydetox/

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God's love.  Get a copy of The Wellness Revelation at www.Revelationwellness.org/book PLAYLIST: Unfinished - Mandisa Wanted - Dara Maclean I Will Boast In Christ Alone - Hillsong United There's Nothing Holding Me Back - Shawn Mendes Love With Your Life - Hollyn King Of My Heart - Bethel Music Let It Happen - United Pursuit Be Still - Kristene DiMarco

It's a party!! Join Alisa today as she celebrates the release of The Wellness Revelation and talks about why she wrote this book, what problem the book can solve, and what is required of you should you want to fully engage with this book.  www.RevelationWellness.org/book

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God's love.  Get your copy of The Wellness Revelation www.revelationwellness.org/book PLAYLIST: Malibu - Miley Cyrus You Are Good - Rita Springer Father Along - Josh Garrells The Cure - Lady Gaga Endless Ocean - Jonathan David & Melissa Helser Be Lifted High - Hillsong King Of The Word - Natalie Hiding Place - Sara Groves  

In this episode, you will hear Alisa talk about getting after your why of what you eat before you can get after the what you eat. Detoxing has a place in our lives when it is done for the right reasons with a complete goal in mind.  Get your copy of The Wellness Revelation by going to www.RevelationWellness.org/book Become a Revelation Wellness Instructor http://www.revelationwellness.org/inst-training/  

Consider this a bonus episode for the week. Today Alisa gets real about what we all really need...a practice of silence and solitude. You will learn the science behind a healthy brain, how it connects to a healthy gut and what happens when we establish a practice of silence and meditation. This is the ONE thing everybody who is desiring a healthy mind, body and soul needs. Anybody can do it and it will cost you nothing but a few minutes a day.  Resources mentioned: The Wellness Revelation: www.RevelationWellness.org/book Switch On Your Brain https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707 The Body Keeps The Score https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?s=books&ie=UTF8&qid=1498793700&sr=1-1&keywords=the+body+keeps+the+score The Practice of Silence and Solitude https://www.amazon.com/Invitation-Solitude-Silence-Experiencing-Transforming/dp/B00DF8KR3E/ref=sr_1_2?s=books&ie=UTF8&qid=1498793751&sr=1-2&keywords=silence+and+solitude+barton