Podcasts about transforming pain

⚠️ Trigger Warning: This episode contains open discussions about sexual abuse, addiction, and trauma, which some viewers may find distressing.In this powerful episode of The Talking Tradesman Podcast, Matthew Morton — better known as the BKB Spider — opens up about his journey from childhood trauma and addiction to rebuilding his life through faith, recovery, and bare-knuckle boxing.Matthew shares the raw truth about battling inner demons, finding purpose through pain, and how community and conversation helped him change direction. He speaks honestly about mental health in men, the strength it takes to open up, and how the sport of bare-knuckle boxing gave him a second chance at life.This one's emotional, honest, and full of lessons about resilience, healing, and the power of never giving up.Thanks to our Headline Sponsors - Zinsser Episode Sponsor - Brewers Decorators Centres Chapters00:00 Introduction and Setting the Stage01:58 The Journey of the BKB Spider04:55 Childhood and Family Dynamics07:51 The Impact of Abuse and Addiction11:03 The Struggles of Adolescence13:56 Turning Point: Speaking Out16:59 Consequences and Legal Battles20:00 The Path to Recovery23:52 Finding Purpose and Healing26:48 Reflections on Mental Health and Substance Abuse28:38 The Journey of Growth and Discipline30:00 Overcoming Addiction and Finding Purpose32:07 The Impact of Trauma and Forgiveness34:13 Transforming Pain into Strength36:15 Building a New Life Through Faith and Community38:26 The Value of Sharing Trauma39:58 From Darkness to Light: A New Path42:07 The Evolution of Bare Knuckle Fighting46:38 Training and Discipline in Fighting50:12 Living a Purposeful Life and Helping Others55:26 The Decline of Community and Connection57:48 The Impact of Social Media on Relationships01:00:47 Adapting to a Changing World01:02:18 The Journey of a Fighter01:06:09 The Respect Among Fighters01:11:56 Finding Passion and Purpose01:13:05 Life Beyond Fighting

Join us for an inspiring journey as we explore the incredible transformation of Vivian Weyll, famously known as the "Sales Queen." Originally a celebrated TV actress from Brazil, Vivian shares her extraordinary transition into the business world after moving to the United States. Facing personal challenges, including a tumultuous divorce and the decision to close a successful jewelry line for her mental health, Vivian candidly recounts how she took over her ex-husband's glass art business and turned it into a global success. Her resilience shines through as she navigates bankruptcy and personal struggles to ultimately emerge as a high-ticket sales mentor, empowering others to reach their full potential. Listen in as we explore the intricacies of mastering high-ticket sales with Vivian, emphasizing a client-centered approach that focuses on informed decision-making rather than aggressive tactics. Vivian, who now mentors individuals to achieve top-tier success in sales, shares insights into her methods and professional journey. We also discuss how you can connect with Vivian across various platforms, including Instagram and TikTok, as well as her website and masterclass, offering listeners valuable insights into personal branding and sales excellence. This episode is packed with inspiring stories and practical advice for anyone looking to thrive in high-ticket sales. Connect with Vivian:Website: www.vivianweyll.com LinkedIn: @Vivian Weyll D'Andrea Instagram: @viweyll Facebook: Vivian Weyll  (Vivian Weyll D'Andrea) Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx Discover and unlock your potential in Suzanne Roberts' book and documentary, It's Deeper Than That: Pathway to a Vibrant, Purposeful, and Liberated Life.  You are guided to reconnect with the self-renewing energy at your core, where clarity returns, purpose ignites, and your life expands beyond what you thought was possible.  Learn more at UnifyingSolutions.com   

“I just went there for a routine knee replacement, or so I thought.” In this inspiring episode, Rosie Bartel, a patient partner and advocate, educator, and survivor, shares her journey from a devastating MRSA infection acquired during a routine knee replacement to becoming a global voice for patient safety and health care reform. After surviving 58 surgeries, more than 200 hospitalizations, and multiple amputations, she transformed her pain into a mission to prevent others from enduring the same experience. Rosie explains how being invited to her hospital's root-cause investigation empowered her to advocate for systemic change and demonstrate the power of storytelling with purpose. She reminds health care professionals that patients seek healing, not lawsuits, urging both providers and patients to share their stories because, as she powerfully states, stories aren't just anecdotes; they're data that inspire action. Tune in and learn how courage, compassion, and the patient's voice can light the path toward a safer, more humane health care system! Resources: Connect with and follow Rosie Bartel on LinkedIn. Learn more about The Beryl Institute on their LinkedIn and website. Watch here Rosie's “One Is Too Many” video. Learn more about your ad choices. Visit megaphone.fm/adchoices

Andy Cumpstey and Kate Leslie take us to Anesthesiology 2025, the annual meeting of the American Society of Anesthesiologists (ASA), where they spoke with Samer Narouze, Chairman of the Center for Pain Medicine at Western Reserve Hospital and Chair of the Pain Committee for the ASA. Samer introduces the newly formed Pain Medicine Coalition, which aims to improve patient access to pain care and advocate for pain specialists. The coalition, an alliance between prestigious organizations, focuses on reducing barriers to non-opioid pain treatments and legislative advocacy for better coverage. He also discusses the importance of comprehensive, evidence-based pain management and the recent launch of a Certificate of Innovation and Leadership in Pain Medicine to support newly graduated pain fellows. The discussion highlights the coalition's efforts to rebrand and advance the field of pain medicine toward a more patient-centric and multidisciplinary approach.

Send us a textWhat does it take to turn unimaginable adversity into a life of purpose and strength? In this deeply moving episode, Joey Pinz sits down with a TEDx speaker whose story embodies resilience, courage, and the power of transformation.Raised in poverty in the Philippines, she endured abandonment, cultural rejection, and cycles of abuse. Her path led to early motherhood, immigration to the U.S., and years of struggle through domestic violence. But instead of staying silent, she forged a new path — one she calls emotional alchemy, the practice of transforming pain into wisdom and purpose.Her journey took her from shelters to the stage of the United Nations, and eventually to the TEDx platform, where she shared her truth with the world. Through storytelling, ritual, and intentional daily practices, she shows that resilience is not a fixed trait — it's a daily choice.

In this inspiring episode of Resiliency Radio, Dr. Jill Carnahan sits down with Gemma Stone, a transformational coach, psychologist, and TEDx speaker, to explore how we can turn pain, trauma, and adversity into lasting empowerment.

Today, we're diving deep into the world of betrayal with the incredible Dr. Debi Silber, a pioneer in betrayal recovery and transformation. She's not just the founder of the Post Betrayal Transformation Institute, but also the mastermind behind National Forgiveness Day! With her groundbreaking research and insights, Dr. Silber reveals how betrayal is a unique form of trauma that shatters our sense of self and trust. We'll explore her five stages of healing, helping you understand that time alone doesn't heal all wounds—intentional action does! So grab your coffee, settle in, and get ready for some powerful, transformative insights that might just change the way you view healing and forgiveness!Dr. Debi Silber, a luminary in the field of healing from betrayal, joins us to share her incredible journey and insights on recovering from life's deepest wounds. As the founder and CEO of the PBT Institute, she has dedicated her life to transforming betrayal into a pathway for personal growth and empowerment. Throughout our conversation, she reveals that betrayal isn't just another bump in the road; it's a unique trauma that can shatter our sense of self, trust, and belonging. Dr. Silber's groundbreaking PhD research identifies three critical findings that reshape our understanding of betrayal and recovery. She explains how betrayal differs from other traumas, emphasizing its intentional nature and the profound impact it has on our identity. With over a hundred thousand participants in her post-betrayal syndrome quiz, she shares staggering statistics that illustrate the long-lasting effects of betrayal on people's emotional and physical well-being. But fear not! Dr. Silber outlines a five-stage process that can guide individuals from betrayal to breakthrough, offering hope and actionable steps for those who feel stuck in their pain. If you've ever felt the sting of betrayal, this episode is a must-listen. Our chat dives deep into the nuances of healing, with Dr. Silber shedding light on the common misconception that time alone can heal all wounds. She passionately argues that intentional healing is necessary to truly move forward. The statistics she shares from her quiz reveal a shocking reality: many individuals carry the burdens of betrayal for decades, affecting their relationships, health, and overall happiness. Dr. Silber emphasizes the importance of addressing the emotional and spiritual aspects of healing, which are often neglected in traditional recovery frameworks. With her evidence-based approach, she not only certifies practitioners worldwide to assist others in their healing journeys but also inspires listeners to reclaim their confidence and joy. This episode is packed with wisdom, humor, and relatable anecdotes, making it a heartfelt conversation that leaves you feeling empowered to take charge of your healing journey.Takeaways: Dr. Debi Silber shares her groundbreaking research on betrayal and its unique impact on our lives, revealing how it shatters trust and self-worth like no other trauma can. Through her PBT Institute, Debi empowers practitioners worldwide to help individuals reclaim their health and happiness after betrayal, emphasizing that healing is a journey, not a destination. The podcast outlines the five stages of healing from betrayal, highlighting that it's a predictable process where understanding the journey is essential for recovery. Debi emphasizes the importance of intentional healing, stating that time alone does not heal betrayal, and individuals often carry the pain for decades without addressing it directly. She discusses the psychological impact of betrayal on work and relationships, stressing that unresolved betrayal can hinder productivity and personal growth. The episode concludes with the reminder that while betrayal is painful, transformation is possible with the right support and framework, encouraging...

In this deeply moving conversation, Jill O'Boyle sits down with Thomasena Colbert to share her powerful story of resilience after the heartbreaking loss of her son. Thomasena opens up about her journey through grief, the role of faith in her healing, and how she has transformed her pain into purpose. Together, they explore the importance of acknowledging emotions, seeking support, and allowing light to emerge from even the darkest seasons. This episode offers hope, encouragement, and a reminder that while grief changes us, it doesn't have to define us. Learn more about Thomasena and her book: Beautiful Resilience IT'S BACK:Join the Virtual Made For More Bible Study - Beginning Thursday, October 23rd.This journey is for women who are ready to:Dig deeper into their callingDiscover their God-given giftsLive out their true purposeRegister & Join us for this 8-Week Study ~ Thursday Evenings beginning on 10/23/25. Send us a textDiscover Your Purpose at The 8:28 Retreat.Learn more about Jill O'BoyleGrab a copy of Jill's Co-Author Best Seller Book- Intuitive Goddess by Jill O'Boyle LET'S CONNECT Here To Help You, Let's Talk - Free 30 Minute Consultation CallLET'S GET SOCIALhttps://linktr.ee/JillOBoyleLinkedIn Profile

Trigger warning: This episode includes discussion of suicide and deep personal loss. Please listen with care and step away if needed.In this deeply moving episode, we open an honest conversation about grief, healing, and the courage it takes to truly feel.Our guest, grief guide and educator Laurel O'Sullivan, shares her personal journey through profound loss—the death of her 18-year-old son—and how that heartbreak became the catalyst for transformation, self-discovery, and a renewed purpose.Laurel invites us to see grief not as something to overcome, but as a natural part of life—any change we didn't want.Through her story, she reveals how loss can open a path back to love, connection, and even joy, if we allow ourselves to feel it fully.Together, we explore how to navigate grief's unpredictable waves, how to listen to the wisdom of the body and heart, and how to grow a life that's big enough to hold both the pain and the beauty of what remains.This conversation is tender, brave, and deeply human—a reminder that we can't think our way out of pain, but we can walk each other home through it.Laurel O'Sullivan, J.D.  is a Grief Guide & Advocate as well as a Certified Grief Educator with 25 years of experience helping individuals and organisations navigate change.Her work is deeply informed by her own journey through tragedy and loss, including the death of her 18-year-old son, Patrick, to suicide.As a grief advocate, Laurel empowers her clients to transform their loss into meaning, and discover new paths forward—both personally and professionally. She draws upon two decades as an attorney, consultant and nonprofit advocate, bringing compassion, wisdom, and a deep understanding of the grieving process to help others find strength and renewal in the face of life's most difficult transitions.You can also find her writings on Substack under Lost & Found Discovering Yourself After LossConnect with Laure online:https://laurelosullivan.comhttps://laurelosullivanjd.substack.com/https://www.facebook.com/GriefAdvocate/https://www.instagram.com/laurel_osullivan/https://www.linkedin.com/in/laurelosullivan/https://www.youtube.com/channel/UCrTLMbRedC4NSu8yqPfMWVg

Betrayal trauma can hit like an emotional wrecking ball—shattering trust, shaking relationships, and leaving you doubting yourself. But healing is possible. In this powerful episode, I sit down with betrayal trauma expert Dr. Debi Silber, founder of the Post Betrayal Transformation (PBT) Institute, to explore the process of moving from heartbreak to healing. We'll talk about the step-by-step journey of recovery, what transformation really looks like, and how to turn pain into personal power. Whether your experience comes from infidelity, addiction, or other forms of deception, this conversation offers the tools and insights you need to start rebuilding your life.

What happens when the storms of life threaten to destroy you — but instead, they refine you into something unstoppable? In this gripping and deeply inspiring episode, Carl sits down with Dr. Lisa Christie — former Mrs. America, author, international model, Fitness Expert, TV personality, minister, and humanitarian — to share one of the most powerful redemption stories you'll ever hear. From a childhood marked by tragedy and resilience to surviving sexual abuse by one of the most powerful men in entertainment, Lisa's life has been a series of battles fought in the fire. But it's in that fire that she was transformed — not broken. Through heartbreak, betrayal, abuse, and the unthinkable pain of losing custody of her children, Lisa discovered a divine purpose far greater than she ever imagined. Her story is one of courage without compromise — of saying no to exploitation, yes to healing, and choosing faith over fear when everything seemed lost. Today, Lisa stands as a voice for the voiceless, through her work with A Cup of Cold Water, a global advocate against human trafficking with ZOE International, and a beacon of hope for anyone who's ever been told their story is over.

Send us a textEmail me at manspacetherapy@gmail.com for information about the e-course!In this final episode of the series, Matt discusses the integration of the 7 chambers and the masculine triangle, focusing on the transformation of pain into peace, presence, and purpose. He emphasizes the importance of body awareness and emotional growth, guiding listeners through the process of acknowledging pain and living authentically. The conversation culminates in the explanation of the masculine triangle, which represents sacrifice, abundance, and a life of meaning, and concludes with practical advice on implementing these concepts in daily life.TakeawaysWe've been living backwards, avoiding pain and surviving life.Fear is the primary restrictor of existence.Transforming pain into life leads to growth.Acknowledge pain and let it move through you.Living by new rules creates peace and trust.Engagement in the moment fosters presence.Pursue alignment within yourself and others.Sacrifice with a purpose leads to deeper meaning.Abundance allows for giving without fear.Implementing these concepts leads to personal transformation.Chapters00:00 Introduction to the Masculine Triangle02:00 Transforming Pain into Peace06:50 From Withdrawal to Presence11:10 The Compliance Chamber and Purpose15:30 The Masculine Triangle Explained16:30 Implementing Transformation in LifeSpread the word! The Manspace is Rad!!

In this transformative episode of the Creatress of Freedom podcast, Annie sits down with her good friend, Lana Boyuk to tackle the challenging yet crucial topic of gaslighting and its deep effects on personal well-being. Together, they unpack the psychological manipulation that can leave individuals questioning their reality, self-worth, and sanity. Annie and Lana share candid personal experiences and expert insights, helping listeners recognize toxic patterns and understand the journey toward true healing. This episode goes beyond gaslighting to explore healing from the father wound, navigating suicidal thoughts, and overcoming trauma. Follow Lana on Instagram @lanaboyuk   Chapters in this episode: 02:19 Understanding Gaslighting and Its Impact 08:02 Personal Experiences with Gaslighting 12:07 Navigating Toxic Relationships 20:46 The Struggle for Self-Identity 28:20 Breaking Free from Toxic Patterns 31:32 Healing the Father Wound 32:30 Navigating Suicidal Thoughts and Gaslighting 36:53 Compassion for Those in Despair 38:15 Transforming Pain into Purpose 44:32 Recognizing and Breaking Gaslighting Patterns 50:46 The Power of Self-Awareness and Spiritual Connection   Let's Stay Connected! Say Hi on Instagram, head to @annie_knight_mentor (for salon related content) & @iamanastasia_louisa for all else!  Or head to my personal facebook page here, for salon content head to this facebook page!  Find Out About Private Coaching Apply for Private Coaching Book a Strategy call with me! Want more ways to work together? Head to my website!  

Today on Can't Be Contained, I am beyond thrilled to welcome the legendary Paul Chek! Paul is the founder of the CHEK Institute, a pioneer in holistic health, a walking encyclopedia of esoteric wisdom, and a true embodiment of living freely, mind, body, and spirit. In this episode, we dive deep into what it actually means to live an integrated, purpose-driven life, spirit gym included! Paul unpacks his wild and winding journey from dropping out of school in the ninth grade to leading the US Army boxing team, to building a transformative, global institution with over 63,000 students. We talk everything from unsuspecting small-town connections and his so-called “spiritual Disneyland” home, to the profound intersection of emotional, physical, and spiritual health. Paul shares his unique philosophy on mind-body connection, weaving together wisdom from numerology, tarot, shamanism, and holistic psychology. He drops absolute gold on transmuting trauma, heart-centered spiritual practices, the dance between ego and soul, and why having a dream bigger than yourself is everything. We'll also chat about his new Spirit Gym, his years working with leaders like Tony Robbins, and how to avoid the pitfalls of average living.   Within Paul's infinite wisdom, you'll hear:  ➤ How to alchemize pain and trauma into power ➤ The role of breathwork, movement, and spiritual discipline in healing  ➤ Mindset tools for dissolving self-doubt, perfectionism, and “watchdogs” within  ➤ What it really takes to lead a world-changing movement, and why spiritual courage is non-negotiable ➤ The dangers of staying average, and the art of choosing levity, growth, and light If you're ready to explore the heart-led path of true holistic wellness, personal sovereignty, and unleashing your limitless potential—this episode delivers. Whether you're a seeker, a leader, or simply ready to break out of the constraints holding you back, Paul's no-BS approach to soul, science, and success absolutely can't be contained. Join us for a conversation that will ignite your spirit, challenge your limits, and get you thinking bigger—about yourself, your dreams, and the world around you.   Join the Women & Wealth Event: https://www.pausebreathwork.com/wealth Learn How to Grow Your Income, Impact, and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training Claim a Free 30-Day Trial in GoHighLevel: http://www.pausebreathwork.com/highlevel About Can't Be Contained Can't Be Contained' is the unscripted, unedited, fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!   For full show notes, resources, and links: https://www.samanthaskelly.com/episode-354-transforming-pain-into-purpose-paul-cheks-guide-to-spiritual-resilience-and-growth/ The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App

Chandler Stroud joins us to delve into the profound subject of healing, illuminating the transformative journey toward holistic well-being. Stroud articulates her personal experiences, revealing the often-hidden struggles that accompany outward success, such as anxiety and the quest for self-worth. Through her Healing Heroes podcast, she emphasizes the importance of reconnecting with one's inner self, fostering a sense of presence, and nurturing the mind, body, and spirit. This conversation underscores the necessity of community and shared experiences in the healing process, as well as the empowerment that arises when women support one another on their respective journeys. We invite you to reflect upon your own path and consider how healing not only enhances individual lives but also radiates positively into the broader community..The dialogue between Tamala Shaw and Chandler Stroud unfolds as a profound exploration of healing, particularly through the lens of women's experiences in contemporary society. Stroud recounts her personal journey, marked by anxiety and a relentless pursuit of validation stemming from childhood traumas. This candid reflection serves as a reminder that many individuals, despite external successes, grapple with internal struggles that often go unacknowledged. The conversation highlights the importance of addressing these emotional challenges, asserting that true healing requires a commitment to introspection and self-discovery, beyond mere accomplishments.Moreover, the episode delves into the societal pressures that hinder genuine presence and connection, particularly in an age dominated by technology and constant multitasking. Shaw and Stroud emphasize the necessity of fostering emotional awareness and resilience, advocating for a return to authenticity in relationships. The dialogue resonates with listeners who may feel overwhelmed by the demands of modern life, prompting reflections on the significance of nurturing one's mental health amidst external distractions. The speakers' insights into the healing process serve as a clarion call for individuals to prioritize their emotional well-being, recognizing that healing is not only a personal journey but also a communal endeavor.In the latter part of the episode, Stroud introduces the Healing Heroes Happiness Academy, a community initiative designed to provide support for women embarking on their healing journeys. This initiative embodies the essence of shared experiences, fostering a sense of belonging among participants. Stroud's vision underscores the power of community in facilitating personal growth and healing, encouraging women to connect with one another as they navigate their paths. The episode concludes with an uplifting message, inspiring listeners to engage in their healing processes, thereby initiating transformative changes not only in their own lives but also within their families and communities.Links referenced in this episode:codependentme.orgcodependentme@outlook.com

After a year away from the mic, I return with a story that cracked me open to the very core of my being. This past year, I walked through the darkest shadows of heartbreak, grief, and loss after losing my mum — the greatest loss of my life. In this raw and unfiltered episode, I share what it took to move through the depths of sorrow, how that pain became the catalyst for exponential soul expansion, and why I believe every breakdown holds the seed of a phoenix rising. I take you inside the moments that reshaped my entire life and mission: ✨ The night I crumbled to the kitchen floor and realised I had no choice but to heal - not just for me, but for my boys' future. ✨ How grief became the portal to Sacred Alchemy - where pain alchemised into my deepest power, pleasure, and truth. ✨ The healing of parts of me I thought were unlovable, unworthy, and “not enough” - especially in motherhood. ✨ The ending of my marriage and how separation cracked me open to more love, growth, and embodiment than I ever imagined. ✨ How reconnecting with my emotions and coming home to my truth unlocked my mission for Sacred Business - guiding women to rise into their illogical results, magnetic leadership, and soul-aligned expansion. This is not just my story - it's an invitation. If you've ever felt the weight of grief, heartbreak, shame, or self-doubt… let this episode remind you: even in the ashes of your deepest pain, your phoenix moment is waiting. 00:00 A Year of Transformation 02:50 The Journey of Grief and Loss 05:48 Embracing Vulnerability and Authenticity 08:12 The Impact of Maternal Loss 11:15 Navigating Grief and Motherhood 14:02 The Power of Resilience and Strength 16:50 Breaking Patterns and Seeking Support 19:54 The Pivotal Moment of Realization 27:53 Catalyst for Change: A Mother's Influence 31:40 Navigating Grief: The Journey of Healing 37:03 Embracing Emotions: A Path to Self-Discovery 42:43 Connecting Beyond: Spiritual Encounters 48:24 Transforming Pain into Purpose ✨ FREE 13 minute Wealth Meditation Activation coded with 5D frequencies of limitless potential, abundance, wealth, possibility, and manifestation to become an energetic match for your quantum leap. https://www.kailahlee.co/offers/PHHAWmEJ/checkout

Navy-trained leader and SPR Therapeutics CCO Dave Youngberg joins the podcast to talk career lessons, building high-performing teams, and how SPR's neuromodulation therapy is changing the game for pain management.RESOURCESSPR Therapeutics Founder and CEO Maria Bennett on managing pain with nerve stimulation, not drugs 

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In this powerful episode of The Live Free Podcast, Christine sits down with Blair Sorrel—a witty, refreshingly candid author who has not only lived with Schizoid Personality Disorder (SPD) but has also written a hilarious and insightful memoir about it.Growing up in the 60s and 70s, there was no diagnosis, no name for the emotional disconnection and intense inner world Blair experienced. With an emotionally distant mother and an absent father, she turned to pop culture and rock music to survive—and eventually, to thrive. It wasn't until the age of 33 that she finally received her diagnosis, a turning point that helped her make sense of her past and reframe her future.Blair describes herself as “an open book and a cautionary tale,” and in this episode, she opens up about identity, confidence, resilience, and the struggle to forge meaningful connection in a world that often misunderstands mental illness. She shares how volunteering, community engagement, and writing became powerful outlets—and how she's learned to embrace who she is on her own terms.If you've ever felt like an outsider, misunderstood, or like you had to fight for your own identity, Blair's story will resonate deeply. Her voice is a reminder that healing doesn't always look like what we expect—and that purpose and power can emerge from even the most unexpected places.Chapters00:00 Introduction to Schizoid Personality Disorder04:01 The Impact of Childhood Experiences06:57 Navigating Life with Schizoid Personality Disorder09:56 The Role of Confidence in Personal Development12:49 Overcoming Challenges through Volunteering15:37 Finding Purpose and Connection18:54 The Importance of Being Present21:43 Transforming Pain into Purpose25:01 Advice for Those Struggling with Mental Health27:54 Conclusion and ResourcesConnect With Blair: http://www.RockingTributes.comConnect With Live Free Wellness⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lvfree⁠⁠

Main Topics covered in this exclusive interview of Katrina Collier* Overcoming Narcissistic Childhood Abuse: Katrina shares her journey as a survivor and "victor" of physical and emotional abuse from her mother, highlighting the difference between discipline and abuse and the effects of growing up in a dysfunctional household.* Healing and Self-Mastery: Katrina explains the process of healing from core childhood wounds, emphasizing the importance of self-awareness, self-forgiveness, and using tools like inner child work, affirmations, and energy healing.* Transforming Pain into Purpose: The interview discusses how healing can enable individuals to rewrite their narrative, reclaim their power, and even avoid the misdiagnosis of physical symptoms that originate from emotional trauma.* Practical Healing Tools: Katrina stresses actively engaging with healing tools provided by professionals, such as EFT, craniosacral therapy, affirmations, and inner child dialogues, rather than just attending sessions.* Trigger Awareness: Katrina and Gemma discuss the importance of recognizing and working through triggers, using self-compassion and curiosity as pathways out of emotional suffering.Katrina Collier's bioKatrina Collier is an author, global keynote speaker and facilitator renowned for championing human connection in hiring and mental health. In her debut memoir, The Damage of Words, Katrina shares her 12-year healing journey, detailing her recovery from narcissistic childhood abuse, complex PTSD and self-loathing. She explores diverse healing modalities, past lives, DNA-level trauma, and her high sensitivity and spiritual gifts, offering research-backed insights and hope to inspire others to transform pain into empowerment and reclaim their worth.Connect with KatrinaOn her website: https://katrinacollier.com“The Damage Of Words” website: https://thedamageofwords.com/On Instagram: https://www.instagram.com/katrinamcollier/About the host and the podcastLearn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abusehttps://gemmaserenity.comDo you care about getting featured on this podcast?Apply here: https://apply.realtalk-realwomen.comSupport the podcast and its mission; become a sponsor or a supporter:Learn more here: https://sponsors.realtalk-realwomen.comOriginal speaker page with pictures:https://gemmasgem.substack.com/p/exclusive-interview-katrina-collier Get full access to Gemma's Gem at gemmasgem.substack.com/subscribe

Send JKO a Text MessageFor women in the trenches: Discover the power of prayer in the trenches of life from the Washington Post, science and scripture. Nuggets of wisdom in this episodePrayer may not always change your circumstances but it calms your body, anchors your worth, and reshapes your relationshipsScience shows that prayer reduces stress, anxiety, and improves resilience often more effectively than secular meditationFive-minute prayer strategiesKey scriptures: Luke 22:42, Philippians 4:6–7, 2 Corinthians 12:9 ReferencesWhat science says about the power of religion and prayer to heal – The Washington PostA Prayer for Transforming Pain into Purpose: Giving Our Suffering to God as an OfferingSupport the show If Messy Can't Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

In this deeply moving episode of Mirror Talk: Soulful Conversations, I sit down with Aneta Waclaw — author of Blooming with Self-Love, host of the Nourished Inside Out podcast, and entrepreneur — to explore her journey of turning heartbreak into healing.Aneta shares her transformation from surviving abuse and divorce to creating a thriving platform that empowers women to reclaim their self-worth, recognize red flags, and rebuild their lives with confidence and compassion.Together, we dive into:The inspiration behind her book Blooming with Self-LoveWhat “letting go” really means and how to begin the processRebuilding self-confidence after feeling shatteredCommon but overlooked red flags in relationshipsHow to transform pain into purpose-driven workDaily practices of nourishment — inside and outThe power of forgiveness, boundaries, and resilienceChapters:00:00 Introduction to Healing and Transformation04:41 The Journey of Self-Discovery09:44 Blooming with Self-Love: The Book14:17 Forgiveness and Letting Go19:08 Building Self-Confidence After Heartbreak23:43 Recognizing Red Flags in Relationships28:25 Transforming Pain into Purpose33:20 Nourished Inside Out: A Holistic ApproachThis conversation is a reminder that no matter how broken life feels, you can always bloom again.

I share my journey of faith, service, and leadership within the fire department. I talk about the importance of finding purpose in pain, the heart of service, and the role of family and faith in overcoming adversity. I cover the significance of humility in leadership and the power of community in transforming lives. I encourage listeners to live with purpose and to allow their hearts to be shaped by Jesus and their faith.Takeaways- Give your pain purpose by helping others.- Don't be afraid to share your faith; it's needed.- People are always watching how you handle adversity.- God equips and qualifies those He calls.- The heart is central to who we are and our service.- Family should come first, even in a demanding career.- Humility is essential in leadership roles.- Overcoming adversity can lead to personal growth.- Community support is vital in challenging times.- Transformation of the heart is a daily practice.Chapters00:00 Introduction and Personal Journey00:40 Service Above Self: A Heartfelt Discussion07:39 The Role of Humility in Service14:23 Real-Life Stories of Service and Heart Transformation16:48 The Call to Serve: A Personal Story19:29 Family First: The Importance of Prioritizing Loved Ones22:36 Lessons in Humility: A Journey of Self-Reflection25:11 Creating a Positive Environment: The Power of Encouragement27:45 Guarding Your Heart: The Impact of Inputs30:27 Ego vs. Service: Finding True Purpose33:13 The Importance of Community: Building Supportive Relationships35:53 Transforming Pain into Purpose: Learning from Adversity44:17 Finding Purpose in Pain46:41 The Power of Faith and Sharing47:26 Transformation Through Trials For only $5 a month, the cost of a cup of coffee, you will receive a workout of the day, daily inspiration, and much more! Head over to www.patreon.com/fittofightfire to surround yourself with a community of like-minded firefighters on the same mission: to become the best version of themselves so that they can serve their family and community at the highest level.

Tired of living with chronic pain? Join the Limitless Program today and start your recovery journey:

Ajahn Dhammasiha explains the emotion of Saṃvega = Spiritual Shock/Spiritual Urgency. When we encounter Dukkha/Pain/Loss/Disappointment, the resulting sadness can make our heart dark and depressed. However, it's also possible to turn the pain we experience into a powerful motivation to practise the Buddha Dhamma with even more commitment and dedication, to ultimately free our heart from all suffering in the experience of the Deathless/Nibbāna.⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pics⁠⁠⁠⁠⁠⁠#pain #loss #bereavement #buddhadhamma #dhammatalk

Rebbe explains the deeper meaning of נחמה בכפליים—not just removing suffering, but seeing how the suffering itself was hidden good. He contrasts Rabbi Akiva's “this too is for the good” with Nachum Ish Gamzu's deeper perspective that the hardship itself was the good. He blesses recipient to merit this higher level of revealed good and true comfort. https://www.torahrecordings.com/rebbe/004_igros_kodesh/av/1133

Welcome to another empowering episode of the Entering Motherhood podcast, hosted by Sarah Marie Bilger. Join us as we dive into the emotional and physical preparations for birth and motherhood. Explore the power of reframing pain, the significance of understanding personal triggers, and the journey towards finding comfort in your own body. Discover insightful thoughts from audiobooks about pain and trauma and how these concepts intertwine with the birth experience. Listen to Sarah's personal reflections and professional insights that shed light on navigating labor with confidence, understanding, and mindfulness. Whether you're preparing for birth or reflecting on past experiences, this episode offers valuable tools and awareness to support you on your motherhood journey. Tune in and find inspiration to embrace the strength within you. Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes Relevant Links: Register for the O.W.N Your Birth Childbirth Education Course 5 ways to prepare for an Unmedicated Birth Download the FREE Comprehensive Birth Vision Planner Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today! Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off. Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today. Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period. Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love. In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.  Connect with Entering Motherhood: The Entering Motherhood Website @entering.motherhood (IG) Entering Motherhood (FB) Contact us Directly

Prayer for Transforming Pain to Peace for her Daily Spiritual Espresso published on July 25, 2025 which you can access here: https://powerofloveministry.net/were-alchemists/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How does growing up in foster care shape you as a leader? Chéla Gage is the former Vice President Global Chief Inclusion & Diversity Officer, workforce mental health advocate, inclusion expert, and host of the 1 Million Fosters podcast. Gage joins Morra to share how her childhood in foster care shaped her strengths as a leader, her reflections on anxiety and hypervigilance as an asset, and how she's transforming trauma into purpose. Chéla's journey from foster homes and group homes to senior leadership roles at Nissan, Raytheon, and Starbucks is a testament to the power of claiming your story. She shares how her upbringing honed her ability to read a room, anticipate challenges, and build belonging, skills that have made her invaluable in corporate spaces. Learn more about Chéla Gage: https://www.linkedin.com/in/chelagage/ Key Themes: ✅ Hypervigilance as Leadership Strength: Growing up navigating new homes and caregivers taught Chéla to read the room quickly, identify influencers, and trust her intuition—skills she now uses to drive business impact. ✅ Reframing Trauma into Purpose: Chéla discusses how she once felt shame about her foster care past but now sees it as her superpower, providing her with empathy and perspective leaders need. ✅ Parenting as Reparenting: Motherhood allowed Chéla to give the love she didn't receive as a child back to herself. ✅ The Role of Anxiety: Anxiety kept Chéla alert and prepared, but she learned to manage in therapy, to reduce constant threat scanning and burnout while embracing her “hypervigilance” as a leadership tool. ✅ Creating Belonging in Corporate Spaces: Through her career in recruiting and DEIB leadership, Chéla discovered the importance of recognizing and honoring people's whole stories, not just their resumes, to create true inclusion. Timestamps: 07:09 Hypervigilance as a Superpower 12:59 Transforming Pain into Purpose 18:40 The Role of Anxiety: A Double-Edged Sword 24:14 Inclusion and Belonging 29:51 The Impact of Personal Stories 34:50 Empowering the Foster Community

Surgery shouldn't be a gateway to opioid addiction. In this First Case Articles on the Go episode, we explore how regional anesthesia and nerve blocks are transforming pain management, reducing opioid use, and improving surgical recovery. Listen now and find out why perioperative blocks are so important and how they're improving patient care. ----- Articles On-the-Go presents perioperative insights from written articles in a creative, easy to listen, audio format. Think audio book, meets busy Operating Room professional! #operatingroom #ornurse #scrubtech #surgery #perioperative #PerioperativeNursing #RegionalAnesthesia #OpioidSparing #PatientSafety 

Summary:In this episode of The Show Up Dad, host David Mendonca engages with Mike Baker, a devoted father and leader, discussing the challenges and joys of fatherhood. They explore the importance of community support, vulnerability, and faith in navigating the complexities of parenting. Mike shares his personal journey, including how he transformed pain into purpose through music and art, and emphasizes the significance of humility and forgiveness in building strong relationships with children. The conversation highlights the need for self-care, personal growth, and the role of discipleship in parenting, ultimately encouraging fathers to connect with their families and communities.

As we go through life, we all encounter various types of loss – whether it's a physical loss or the loss of a dream, relationship, or way of life. While it can be easy to become stuck in the grieving process, these situations may also present a powerful opportunity to inspire others and lead more impactfully.  For John Register – our guest in Episode 237 of The Mindset Game® podcast – the devastating experience of losing his leg from an accident while training for the Olympics propelled his journey to becoming an inspirational keynote speaker, consultant, C-suite advisor, and author of the book, “10 Power Stories to Impact Any Leader.” He is also a combat Army veteran and a two-time Olympic Trials qualifier in the hurdles. Since his amputation, John has won the Long Jump Silver Medal in Sydney, Australia, has advised three U.S. Secretaries of State, and founded the U.S. Olympic Committee's Paralympic Military Sports Program, which has helped tens of thousands of wounded veterans around the world use sports as a tool for rehabilitation. He believes that when our truth outweighs our fear, we will commit to a courageous life. In this week's episode, John shares the following:  Why it's important for leaders in particular to acknowledge, accept, and honor the losses they've experienced A three-part framework – reckoning, revision, and renewal – for transforming change and adversity into opportunities for growth  Tips for building your resilience capacity, such as taking appropriate breaks for rest, asking for help, and empathizing with others and what they value To explore more inspirational content from John or to join his Elevate Life community of international executives, visit https://johnregister.beehiiv.com.  To subscribe to The Mindset Game® podcast or leave a review, visit https://apple.co/3oAnR8I.

Are you ready to transform the pain of your lineage into the source of your feminine power? In this video, I guide you through a mature, grounded, and spiritually potent approach to ancestral healing—one that honors the wisdom of your wounds and invites you to step unapologetically into your true essence.As a tantra teacher and founder of Venusian Academy, I work with women who are done playing small. If you're a spiritual, self-aware woman who senses that your story is woven from deeper generational threads, this conversation is for you.In this video, you'll discover:How ancestral wounds, like the mother and father wound, manifest in your life, body, and relationshipsWhy these inherited patterns are not punishments, but portals to your unique feminine voltageThe role of evolutionary astrology, tantra, and shamanism in spiritual healingPractical self-inquiry tools to identify and alchemize generational patternsThe power of Lilith and Chiron in your birth chart as keys to reclaiming hidden feminine energyWhy presence, not perfection, is the foundation of deep transformationHow to honor your lineage without carrying its burdensIf you're ready to move from self-doubt and scarcity into magnetic confidence and creative sovereignty, you're in the right place.✨ Download Your Free E-Book: Discover Your Power ArchetypeReady to unveil the archetype that will unlock your feminine powers?Get your book here: https://courses.venusianacademy.com/discover-your-power-archetype-unlock-the-feminine-powers-within/buy

On today's episode of the Win Make Give Podcast, Chad Hymes and Bob Stewart discuss with guest Jacqueline Beasley about navigating life's challenges and fostering a winning mindset. Jacqueline shares insights on identifying and overcoming toxic relationships, managing burnout, and dealing with imposter syndrome. With her background in psychology and leadership, she offers practical advice on transforming adversity into personal growth. Jacqueline emphasizes the importance of listening to your body, setting boundaries, and cultivating self-belief. Tune in to hear how life challenges can pave the way for personal and professional development. Connect with Jacqueline: Jackie Beasley Website Jackie Beasley on LinkedIn Jackie Beasley on Instagram Jackie Beasley on Facebook ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

Erik Hatch shares his inspiring journey from ministry to real estate, overcoming debt, building a thriving business, and prioritizing family.(00:00) - Welcome to The REI Agent Podcast(00:30) - Personal Updates: Erica's Igloo Adventure and Epic Date Hike(05:15) - Planning Intentional Dates and Overcoming Challenges(10:45) - Transition to Special Guest: Erik Hatch Introduction(11:30) - Erik Hatch: Journey from Ministry to Real Estate(14:50) - Overcoming Debt and Financial Struggles(17:00) - Building a Real Estate Team and Early Setbacks(19:45) - Balancing Work, Family, and Personal Growth(22:30) - Insights on Infertility, Support, and Emotional Resilience(26:00) - Transforming Pain into Purpose: Lessons on Leadership(29:00) - Erik's Approach to Time Management and Prioritization(32:15) - Closing Reflections: Building a Balanced Life(34:00) - Final Thoughts and Episode Wrap-UpContact Erik Hatch Hatch Coaching Facebook Instagram YouTube LinkedIn TikTok--For more inspiring content like this, go to https://reiagent.com

In this conversation, Stephen Schmidt interviews Sam Hindo, a real estate entrepreneur who shares his unique journey from aspiring lawyer to successful real estate investor. Sam discusses the pivotal moments in his life, including being kicked out of his family home, which motivated him to pursue real estate. He reflects on the influence of family dynamics, cultural beliefs about money, and the importance of taking risks. Throughout the discussion, Sam emphasizes the significance of finding one's 'why' and the drive to achieve financial stability and independence. In this engaging conversation, Sam Hindo and Stephen Schmidt explore various themes including the wisdom of children, the definition of success, cultural insights on wealth, the balance of patience and urgency in business, the importance of communication in real estate, and the role of personal journeys in shaping one's career. They share personal anecdotes and insights that highlight the complexities of navigating life and business, emphasizing the need for patience, understanding, and adaptability.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this engaging conversation, Mitch Carson shares his multifaceted journey through the realms of public speaking, media training, and personal transformation. From his colorful background in marketing and sales to his life-changing experiences in Thailand, Mitch emphasizes the importance of travel, cultural intelligence, and overcoming personal challenges. He reflects on pivotal moments that shaped his life, including his battle with alcoholism and the decision to embrace a new path. The discussion also delves into the skills necessary for success in media and public speaking, highlighting the significance of training and the elusive 'it factor.' In this engaging conversation, Mitch Carson and Sabine Kvenberg explore the journey of continuous learning in public speaking, the significance of personal branding, and the art of crafting compelling pitches. They discuss the power of storytelling in connecting with audiences and the necessity of overcoming challenges in media appearances. The dialogue emphasizes the importance of believing in oneself and taking actionable steps towards success, highlighting the value of investing in personal development and the impact of having a book as a credential in the speaking industry.   If you want to learn more about Mitch's service, visit his website: https://www.mitchcarson.com/   Special Promotion: Become a Bronze supporter and receive the first edition of my book Gumption, plus a one-year Vibrant Voices membership. Once you register as a Bronze supporter, you will receive a direct invitation from me, granting you access to the membership. Click the link below to get started. https://publishizer.com/gumption/   https://www.sabinekvenberg.com/vibrant-voices-waitlist   For any questions, send an email to Sabine@SabineKvenberg.com or DM me on my social media: IG: https://www.instagram.com/sabinekvenberg/ LinkedIn https://www.linkedin.com/in/sabinekvenberg/      

In this episode of Beyond the Pelvis, Laura Haraka interviews Aoife, a mind-body coach who shares her transformative journey from chronic illness to empowerment. Aoife discusses her 30-year struggle with various health issues, her discovery of the mind-body connection, and how embracing her sensitivity has become a source of strength. The conversation delves into the importance of self-care, building trust with oneself, and daring to dream big in pursuit of one's soul purpose.Connect with Aoife: https://aoifemindbody.com/Connect with Laura Haraka: https://www.feeltoheal.live/Join the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle

What happens when childhood trauma meets unwavering resilience? Katherine (Kat) Omo-Osagie's story answers this question with extraordinary power and grace.At just six years old, Kat witnessed unimaginable violence when her father shot her mother multiple times before taking his own life. Today, she stands tall as Miss Lewisville, a contestant in the 2025 Miss Texas pageant, a college scholar on a presidential scholarship, and a passionate mentor to young children finding their own paths.Kat takes us through her remarkable journey of healing - from the frightened child who lost her confidence in elementary school, to the middle schooler who was bullied when classmates discovered her family's experience through online searches, to the high achiever who still struggled with feeling "good enough" despite external success. With remarkable self-awareness, she articulates how trauma manifests differently throughout various life stages, creating new challenges even as she builds strength.The turning point came through pageantry, something Kat never imagined herself doing. Winning Miss Texas Teen in 2021 with her platform "Break the Cycle of Abuse" transformed the very story she once hid from into her greatest strength. "It was a really cool full circle moment to have this story of my family that was something I used to hide from...and then suddenly bring light to it and then have all this success because of it."Kat's philosophy, inherited from her resilient mother Stephanie Bond, that "adversity breeds success if you let it," shines through every aspect of her life. Her commitment to mentorship through Big Brothers Big Sisters reflects her desire to be for others what she needed as a child.This conversation isn't just about surviving domestic violence—it's about transforming pain into purpose and using your story to create ripples of positive change. As Kat eloquently puts it: "I never want to waste such a horrible thing that happened. If there can be good done with it..." Her journey reminds us that our deepest wounds can become our greatest gifts to the world.

summaryIn this episode of the Show Up Dad podcast, host David Mendonca engages in a profound conversation with Melissa Elguera, who shares her journey of healing from deep relational trauma, particularly focusing on betrayal and addiction. They explore the complexities of fatherhood, the impact of trauma on families, and the importance of emotional health and community support. Melissa discusses various healing techniques, the role of attachment theory, and the spiritual dimensions of healing, emphasizing the need for compassion and understanding in the face of betrayal. The conversation highlights the significance of personal responsibility in healing and the transformative power of connection and support.Chapters00:00 Introduction to Fatherhood and Healing01:30 Melissa's Journey Through Trauma02:46 Understanding Addiction and Betrayal06:18.The Healing Process: From Separation to Recovery09:42 Character Formation Coaching: A New Approach13:18 The Role of Attachment in Healing16:43 The Science of Parts and Trauma19:07 Spiritual Blindness and Transformation22:36 Compassion in the Face of Betrayal26:22 Multi-Dimensional Trauma and Spirituality28:12 Transforming Pain into Beauty28:59 The Healing Process and Resistance30:41 Lessons from Pain and Trust Issues31:45 Impact of Betrayal on Children34:14 The Role of the Betrayer36:27Generational Trauma and Its Effects37:40 Justice and Forgiveness in Betrayal39:49 Boundaries and Accountability40:53 Triggers and Childhood Trauma45:55 The Influence of Social Media on Relationships

Toxic relationships and challenging life experiences can leave women feeling stuck in negative thoughts, but there's a simple way to let go and think differently! In this episode, Deborah talks with Margaret Martin, who helps women heal using a powerful method called EFT or tapping. Whether you're dealing with stress, trauma, or emotional blocks, Margaret shares how EFT can help you release pain, build strength, and find lasting peace! Here are the things to expect in the episode:Margaret's journey and how she began using EFT to help others.What Emotional Freedom Techniques (EFT) or tapping really is.How EFT can help release emotional pain and past trauma.Real-life examples of transformation through EFT.How Margaret's books are changing lives and inspiring healing.And much more! About Margaret Martin:Margaret Martin, author of The Chatter that Matters . . . Your Words ARE Your Power and Your Chatter Matters – Journal of Gratitude, is a dedicated catalyst for positive change in people's lives. As a highly experienced coach, Trauma Informed EFT/ Tapping facilitator, and speaker, Margaret's focus is helping women heal wounds left from challenging life experiences and from toxic relationships with her Re-Design Your Life programs. She is currently writing on her forthcoming book with a working title of "Stepping Into Your Freedom - A Journey of Healing the Wounds from Toxic Relationships." Connect with Margaret Martin!Website: https://margaretmartin.com/LinkedIn: https://www.linkedin.com/in/margaretmartinFacebook: https://www.facebook.com/MargaretMartin.SpeakerCoachInstagram: https://www.instagram.com/margaret_yourchattermatters Book Recommendations:The Gifts of Imperfection by Brené Brown Sacajawea by Anne L. Waldo  Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

Facing adversity often feels like a daunting challenge, but what if these struggles are actually stepping stones to profound spiritual growth? On this episode of the Thinking Talmudist podcast, we examine the teachings of Rabbi Shimon ben Yochai and Rabbi Akiva, who illuminate the spiritual gifts attainable through perseverance. Rabbi Akiva's inspiring journey, beginning his Torah study at age 40 and overcoming immense hurdles, reminds us that resilience can lead to understanding and influence that transcend time. By embracing these "afflictions of love," we prepare ourselves for greater achievements and deeper connections with our spiritual heritage.Words hold immense power, shaping reality and relationships in ways we often overlook. We explore how maintaining integrity in our speech, even in the face of social discomfort, is vital for personal and communal growth. Through stories of resilience, like the collective spirit post-September 11th, we highlight how shared struggles can unite and transform communities, urging us to cultivate unity and kindness. Like the process of creating olive oil, where pressure brings forth purity, adversity can reveal our best qualities and foster an indomitable spirit within individuals and communities alike.Parenting holds the delicate power to shape a child's future through affirmation and encouragement. Drawing on Talmudic wisdom and the example of the High Priest, Aharon HaKohen, we discuss the necessity of bending the truth at times for the sake of peace and harmony. Positive reinforcement from parents can set the stage for a child's confidence and success, and we stress how expressing belief in their potential can nurture their greatness. Whether it's encouraging a child or fostering harmony among people, these affirmations are the foundation of nurturing confident, capable individuals who carry forward the legacy of resilience and integrity._____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud.This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios to a live audience on May 16, 2025, in Houston, Texas.Released as Podcast on June 6, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Talmud, #Berachos, #Talmudic, #Affliction, #SpiritualGrowth, #LandofIsrael, #WorldtoCome, #Resilience, #Perseverance ★ Support this podcast ★

Facing adversity often feels like a daunting challenge, but what if these struggles are actually stepping stones to profound spiritual growth? On this episode of the Thinking Talmudist podcast, we examine the teachings of Rabbi Shimon ben Yochai and Rabbi Akiva, who illuminate the spiritual gifts attainable through perseverance. Rabbi Akiva's inspiring journey, beginning his Torah study at age 40 and overcoming immense hurdles, reminds us that resilience can lead to understanding and influence that transcend time. By embracing these "afflictions of love," we prepare ourselves for greater achievements and deeper connections with our spiritual heritage.Words hold immense power, shaping reality and relationships in ways we often overlook. We explore how maintaining integrity in our speech, even in the face of social discomfort, is vital for personal and communal growth. Through stories of resilience, like the collective spirit post-September 11th, we highlight how shared struggles can unite and transform communities, urging us to cultivate unity and kindness. Like the process of creating olive oil, where pressure brings forth purity, adversity can reveal our best qualities and foster an indomitable spirit within individuals and communities alike.Parenting holds the delicate power to shape a child's future through affirmation and encouragement. Drawing on Talmudic wisdom and the example of the High Priest, Aharon HaKohen, we discuss the necessity of bending the truth at times for the sake of peace and harmony. Positive reinforcement from parents can set the stage for a child's confidence and success, and we stress how expressing belief in their potential can nurture their greatness. Whether it's encouraging a child or fostering harmony among people, these affirmations are the foundation of nurturing confident, capable individuals who carry forward the legacy of resilience and integrity._____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud.This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios to a live audience on May 16, 2025, in Houston, Texas.Released as Podcast on June 6, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Talmud, #Berachos, #Talmudic, #Affliction, #SpiritualGrowth, #LandofIsrael, #WorldtoCome, #Resilience, #Perseverance ★ Support this podcast ★

What if the very struggles and afflictions we face are divine opportunities for introspection and growth? We invite you to explore the poignant insights of Tractate Brachot 5A, where ancient wisdom meets modern challenges. This episode unpacks the spiritual significance of illness and suffering, not as obstacles but as gifts that allow for emotional and spiritual preparation. Against the backdrop of the tragic events in Israel on October 7th, 2023, we draw parallels to the collective need for unity and reflection during national crises, urging us to find purpose and meaning even in our darkest moments.Emphasizing vigilance and dedication, we examine how the Torah community must embrace a renewed sense of responsibility. Through personal anecdotes and teachings from the Talmud, we see how unexpected situations can transform into opportunities for mitzvot, revealing the divine messages hidden within our daily experiences. Reflect on the profound concept of "afflictions of love," where divine trials aren't just burdens but pathways to purify the soul and earn eternal rewards. As we connect these lessons to the spiritual essence of the Korban Asham, we understand the weight of acknowledging wrongdoings and seeking atonement.In a world where routine often dulls passion, this episode challenges us to maintain the sincerity and purpose behind our sacred practices. Through the lens of childhood vaccinations, we draw parallels to how afflictions are expressions of divine love. We also explore the profound notion from the Talmud that the suffering of children serves as a powerful atonement message for their generation, urging personal and communal introspection. Together, we strive to embrace these lessons, extending wishes for a meaningful and peaceful Shabbos, filled with reflection and spiritual connection._____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud.This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios to a live audience on May 2, 2025, in Houston, Texas.Released as Podcast on May 16, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Talmud, #Berachos, #Talmudic, #Affliction, #Introspection, #SpiritualGrowth, #Illness, #Preparation, #Reflection ★ Support this podcast ★

What if the very struggles and afflictions we face are divine opportunities for introspection and growth? We invite you to explore the poignant insights of Tractate Brachot 5A, where ancient wisdom meets modern challenges. This episode unpacks the spiritual significance of illness and suffering, not as obstacles but as gifts that allow for emotional and spiritual preparation. Against the backdrop of the tragic events in Israel on October 7th, 2023, we draw parallels to the collective need for unity and reflection during national crises, urging us to find purpose and meaning even in our darkest moments.Emphasizing vigilance and dedication, we examine how the Torah community must embrace a renewed sense of responsibility. Through personal anecdotes and teachings from the Talmud, we see how unexpected situations can transform into opportunities for mitzvot, revealing the divine messages hidden within our daily experiences. Reflect on the profound concept of "afflictions of love," where divine trials aren't just burdens but pathways to purify the soul and earn eternal rewards. As we connect these lessons to the spiritual essence of the Korban Asham, we understand the weight of acknowledging wrongdoings and seeking atonement.In a world where routine often dulls passion, this episode challenges us to maintain the sincerity and purpose behind our sacred practices. Through the lens of childhood vaccinations, we draw parallels to how afflictions are expressions of divine love. We also explore the profound notion from the Talmud that the suffering of children serves as a powerful atonement message for their generation, urging personal and communal introspection. Together, we strive to embrace these lessons, extending wishes for a meaningful and peaceful Shabbos, filled with reflection and spiritual connection._____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud.This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios to a live audience on May 2, 2025, in Houston, Texas.Released as Podcast on May 16, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Talmud, #Berachos, #Talmudic, #Affliction, #Introspection, #SpiritualGrowth, #Illness, #Preparation, #Reflection ★ Support this podcast ★

In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Scott Strode, founder of The Phoenix, about the transformative power of movement in recovery from addiction. They discuss the importance of bringing recovery into the light, building new identities through physical activity, and the role of forgiveness in healing. Scott shares his personal journey and insights on how community and shared experiences can foster resilience and strength in those recovering from addiction. In this conversation, Blu and Scott explore the transformative journeys of individuals in recovery, emphasizing the importance of community, support, and collective healing. They discuss the ethos of the Phoenix organization, which focuses on lifting each other and creating nurturing spaces for growth. Scott shares insights on endurance events as a means of connection and support, and highlights the significance of his book, 'Rise, Recover, Thrive,' which encapsulates the message of community and healing in recovery. Chapters 00:00 Introduction to Recovery and Movement 04:28 The Power of Bringing Recovery into the Light 10:07 Building Identity Through Movement 14:20 Transforming Pain into Strength 22:40 The Role of Forgiveness in Recovery 29:10 Beyond Addiction: Embracing a New Identity 30:10 Transformative Journeys: From Pain to Purpose 33:36 Building a Nurturing Community: The Phoenix Ethos 36:48 The Power of Collective Recovery: A Movement, Not an Organization 40:30 Endurance Events: The Spirit of Support and Connection 48:27 Rise, Recover, Thrive: The Message of Community and Healing takeaways Movement was a key part of my recovery journey. Bringing recovery into the light helps combat shame. We need to create spaces for people to express their intrinsic strength. Community support is crucial in the recovery process. Identities can be rebuilt through athletic pursuits. Pain can be transformed into strength and motivation. We must innovate our approach to addiction recovery. Everyone has gifts to share in the recovery community. The journey of recovery can be painful but transformative. Coaching offers a different approach than traditional therapy. Community support is essential in the recovery process. The Phoenix ethos is about lifting each other up. Connection is vital for overcoming challenges in recovery. Endurance events foster a sense of community and support. The Phoenix is a movement, not just an organization. Healing is a collective effort, not an individual pursuit. FOr more information on Scott: https://www.scottstrode.com/ https://www.linkedin.com/in/scottstrode/ https://www.instagram.com/scottstrode/?hl=en Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

-CHAPTERS-00:00 Introduction to Resilience10:59 Overcoming Low Self-Worth11:48 The Turning Point: A Moment of Crisis16:45 Military Journey Begins24:52 The Marine Experience and Identity36:35 The Desire for Deployment37:39 Experiences in Korea and the Reality of Combat38:48 The Harsh Realities of Haiti41:00 The Smell of War and Its Impact42:58 The Challenges of Deployment44:40 The Complexity of Hearts and Minds53:02 Trust Issues in Combat54:27 The Bonds Formed in War56:46 Transitioning to Training01:02:27 The Impact of Bullying on Resilience01:04:29 Pushing Through Pain in SEAL Training01:06:06 Facing Fears and Overcoming Pain01:09:45 The Sense of Accomplishment01:11:47 The Hunt vs. The Prize01:15:48 Proving Worth to God01:16:45 Lessons from the SEALs01:18:37 First Impressions in Combat01:24:57 Understanding the Enemy01:30:43 Adapting to New Tactics01:35:51 The Simplicity of War01:37:55 Mental Fitness in Combat01:41:40 The Journey of Fatherhood and Personal Growth01:42:59 Struggles with Pain Management and Substance Use01:45:03 The Impact of Physical and Mental Trauma01:50:00 Transforming Pain into Strength through Bodybuilding01:52:06 Mental Resilience and Overcoming Adversity01:53:14 Facing Life-Altering Health Challenges01:56:53 Finding Strength in Faith and Purpose02:02:56 Legacy, Forgiveness, and Moving Forward02:05:23 Balancing Warrior Mentality with Spiritual Healing02:06:58 Empowering Others through Training and Leadership-SUMMARY-In this conversation, Tommy Richardson shares his incredible journey from a troubled childhood marked by bullying to becoming a Marine and Navy SEAL. He discusses the evolution of his understanding of resilience and overcoming challenges, the impact of childhood relationships on self-worth, and the importance of mentorship. Tommy reflects on his military experiences, the camaraderie built in combat, and the lessons learned from both bullying and mentorship. He emphasizes the significance of facing crises and how they can lead to profound personal change, ultimately shaping his unbreakable spirit. In this conversation, Tommy Richardson shares his journey through adversity, resilience, and personal growth as a former Navy SEAL. He discusses the challenges faced during training, the importance of mental toughness, and the lessons learned from combat experiences. Tommy reflects on his physical and mental health struggles, including a significant health scare involving a brain tumor, and emphasizes the importance of finding purpose and fulfillment in life. He also highlights the value of sharing knowledge and experiences to help others grow and succeed.

In celebration of International Women's History Month 2025, this special episode of Mindset Mastery Moments features a deep, raw, and empowering conversation between Dr. Alisa Whyte and Dr. Doris Wesley, PhD—a Communication and Conflict Pracademic and the visionary force behind the GEM Daughters Network.Dr. Alisa and Dr. Doris unpack the root causes of conflict, emphasizing that it's not people who are the problem, but the clash between values and ideals. With clarity and compassion, they explore how healthy dialogue, open-mindedness, and self-awareness can transform conflict into connection.Dr. Doris shares her personal story of growing up as a “daddyless daughter” and how that experience inspired the birth of GEM Daughters, a powerful sisterhood helping women heal and transform through a five-step framework. From successful family reunions to emotional breakthroughs, Dr. Doris reveals how communication and community can rewrite even the deepest wounds.Dr. Alisa and Dr. Doris also explore the power of persistence, decision-making, and spiritual alignment in shaping one's path. With heartfelt transparency, they discuss:The difference between values and idealsHow storytelling shapes belief systemsThe impact of father-daughter relationships on adult identityWhy self-love and authenticity are keys to lasting transformationHow to maintain harmony through self-awareness and mindset alignmentWhether you're navigating your own healing journey or supporting others, this episode will leave you inspired to reclaim your story, deepen your self-awareness, and embrace the GEM within.Connect with Dr. Doris Wesley✨ Sign up for her newsletter + ongoing offers: www.doriswesley.com