Podcasts about day journey

The holidays are behind us; you know what that means—it's tax season! But before you start gathering your W-2s and receipts, there's an important question: Do you know who will prepare your taxes this year?With a nationwide shortage of Certified Public Accountants (CPAs) and tax professionals, waiting too long to find a preparer could leave you scrambling—and vulnerable to scams. Here's how to protect yourself and find a trusted tax preparer.Who Can Prepare Your Taxes?When hiring a tax professional, your preparer will likely fall into one of three categories:Certified Public Accountant (CPA): These professionals undergo rigorous education, exams, and licensing requirements. Many specialize in tax preparation and can also provide broader financial guidance.Enrolled Agent (EA): Licensed by the IRS, EAs are tax experts who can prepare and file returns, represent clients before the IRS, and provide tax planning services.Tax Attorney: These legal professionals specialize in tax law and are particularly useful for complex tax situations, audits, or disputes.Each of these professionals is highly qualified—but the problem is there aren't enough of them.There is a growing shortage of CPAs and tax professionals, largely due to fewer young people entering the field. One of the major "Big Four" firms, KPMG, continues to offer high school students internships at $22 an hour to encourage them to become CPAs.What does this mean for you?Longer wait times to book a tax preparerHigher fees due to increased demandGreater risk of falling into the hands of fraudulent preparersWhen people are desperate to file their returns, they can become easy targets for scammers who fake credentials or engage in tax fraud.How to Avoid Tax Scams and Find a Qualified PreparerTo protect yourself, follow these IRS-recommended steps when choosing a tax preparer:1. Choose a Year-Round Tax PreparerA reputable preparer should be available year-round. You don't want your tax preparer to disappear if you get audited.2. Verify Their IRS CredentialsAsk for the IRS Preparer Tax Identification Number (PTIN). All paid tax return preparers must register with the IRS and enter their PTIN on every return they file.Check their status using the IRS Directory of Federal Tax Return Preparers at IRS.gov.3. Look for Professional CredentialsAsk if the preparer holds a credential such as:CPA (Check with the State Board of Accountancy)Enrolled Agent (Verify at IRS.gov under "Verify Enrolled Agent Status")Tax Attorney (Confirm with their State Bar Association)Additionally, inquire about continuing education, as tax laws change frequently; professionals should stay current.4. Be Cautious About FeesBeware of tax preparers who:Charge fees based on a percentage of your refundClaim they can get you a larger refund than competitorsA legitimate preparer should charge a flat or hourly rate based on the complexity of your return.5. Verify IRS E-File CapabilityMost tax preparers handling more than 10 clients must file electronically. If your preparer refuses to e-file, that's a red flag.6. Ensure Proper DocumentationA trustworthy tax preparer will ask for the following:Your W-2 and 1099 forms (not just a pay stub)Records of deductions and creditsIf a preparer doesn't ask for supporting documents, walk away. The IRS requires proper documentation to verify your return.7. Understand Representation RulesOnly CPAs, Enrolled Agents, and tax attorneys can represent you before the IRS if you're audited. Non-credentialed tax preparers—including your math-savvy cousin Bill—cannot represent you in an audit.8. Never Sign a Blank or Incomplete Tax ReturnPlease review your return carefully before signing. Ensure all information is accurate, and ask questions if anything appears incorrect.9. Your Refund Should Go to You—Not the PreparerCheck the routing and account number on your tax return to ensure your refund is deposited into your own account, not your preparer's.Looking for a Faith-Based Financial Professional?If you want to work with a tax professional who aligns with biblical financial principles, consider finding a CPA, Enrolled Agent, or tax attorney with the Certified Kingdom Advisor (CKA®) designation. To find a trusted, faith-based tax professional, visit FindaCKA.com. With tax season here, choosing a reputable, qualified tax preparer is more important than ever. Don't wait until the last minute—start your search today to avoid scams and ensure your taxes are filed accurately and ethically.On Today's Program, Rob Answers Listener Questions:I have long-term care insurance and want to know if it covers assisted living, and for how long. Also, how expensive are these policies—what's the range?I'm 45 and looking to buy a house with a 30-year mortgage. Is that a wise move since I'd be nearing retirement by the time it's paid off?I'm remodeling our bathroom for my husband, who has Parkinson's, and it will cost about $25,000–$30,000. Is it better to take the money from my 401(k) or from equity in our paid-off home?My husband is retired, and when he tries to claim disability, they tell him he can't because of my income since we file jointly. Should we be filing separately?My mom may receive a settlement of around $300,000 after my dad passed. She wants to save some for the grandchildren. How will that affect taxes, insurance, and Medicare, since her income would change?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Movement MortgageOur Ultimate Treasure: A 21-Day Journey to Faithful StewardshipWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Faith-based investing has expanded dramatically in recent decades. What began as a niche concept—often misunderstood or difficult to implement—has grown into a global movement driven by conviction, transparency, and a renewed understanding of stewardship. Today, new tools are opening fresh doors for Christians who want their investing to reflect biblical values.Among the most discussed innovations are exchange-traded funds (ETFs), which offer investors greater flexibility and access. To explore the growing opportunity, we spoke with Brian Mumbert, President of Timothy Plan and a long-time pioneer in Faith-Based Investing.From Idea to Movement: The Story Behind Timothy PlanBefore ETFs and portfolio screens were commonplace, Timothy Plan helped shape the language and frameworks believers use today to think about investing.“Back in the early 90s, Timothy Plan was really just an idea,” Mumbert recalls. “In 1994, that idea became a mutual fund aimed to serve non-denominational pastors. Our very first slogan asked, ‘How much is okay to invest in abortion or pornography?' And the answer is simple—none.”The motivation wasn't merely strategic—it was theological. It pushed Christians to wrestle with a deeper question: If God owns it all, how would He want us to invest what He has entrusted to us?Over time, what began as a single fund evolved into a broader conversation about alignment between faith, stewardship, and financial markets. Three decades later, Mumbert describes Faith-Based Investing not merely as a strategy, but as a movement—one that begins “with the heart” and calls believers to steward God's resources rather than treat them as their own.What's Driving the Momentum Today?While conviction hasn't changed, the landscape around investing has. Mumbert points to one factor in particular: information.“When we started, it was incredibly hard to access meaningful information about companies—what they owned, where they profited, or whether their business practices aligned with biblical values,” he explains. Today, the opposite is true. Digital media, public disclosures, and social platforms constantly reveal what companies support and how they operate.That transparency has awakened discernment. Investors are asking new questions: What am I participating in? What am I profiting from? Is there a better alternative?With more options now available—across asset classes and risk profiles—momentum continues to build.ETFs Explained: Why They're Attracting Faith-Based InvestorsAmong the fastest-growing vehicles in the investing world are ETFs—exchange-traded funds. For those less familiar, Mumbert offers a simple explanation:“ETFs hold a basket of investments and trade throughout the day like a stock. They generally offer lower fees, greater transparency, and the ability to buy or sell at any point during the trading day.”Mutual funds remain a valuable entry point for many investors, but ETFs introduce distinctive advantages:Lower average costsPassive, rules-based strategiesReal-time liquidityFull disclosure of holdingsEase of access across platformsAnd most importantly for Faith-Based Investing, greater transparency reinforces values alignment.What Sets Timothy Plan's ETFs Apart?While the vehicle may be new, the convictions behind Timothy Plan's offerings remain unchanged.“Every Timothy Plan product is pro-life and pro-family,” Mumbert emphasizes. “Our ETFs are screened and filtered the same way as our mutual funds. The convictions haven't changed—just the investment vehicle.”Timothy Plan also employs volatility-weighted strategies designed to prevent oversized company exposure, helping reduce the impact of major market corrections.A Growing Opportunity for Purpose-Driven InvestorsThe rise of ETFs represents more than access—it represents maturation within Faith-Based Investing. With stronger tools, better research, and expanding product sets, Christians now have more opportunities than ever to align their portfolios with their values.For Mumbert, that alignment is not merely practical; it's an expression of stewardship.“It's really about how God would have us invest the money He's entrusted to us.”As the ecosystem grows, so does the hope that more investors will embrace that vision—not out of obligation, but out of conviction shaped by faith.If you're exploring how to bring greater alignment between your financial decisions and your values as a follower of Christ, Faith-Based Investing continues to expand with new tools, new research, and more accessible investment vehicles. To learn more about faith-aligned investment strategies, visit TimothyPlan.com to explore their ETFs, mutual funds, and educational resources.On Today's Program, Rob Answers Listener Questions:I'm 60 and living off mutual funds with no income. My expenses are about $2,024 a month, so my savings will run out in about two years. I have health challenges and can't work, and Social Security Disability hasn't been approved yet. I'm looking for affordable housing options and Medicare/health insurance solutions.My wife passed away recently, and she handled all our finances. I haven't paid bills in 25 years and don't have a budget. I'm closing some credit cards, but I'm not sure what to do next or where to turn for help.I'm 66 and considering paying off my mortgage. We can afford the payments, but I could pay them off using less than 10% of my 401(k). Should I do that, or just keep making monthly payments?We can't qualify for Chapter 7 bankruptcy, and we're being sued for a loan tied to a vehicle that died. I'm not sure whether Chapter 13 or debt consolidation makes more sense once you factor in legal fees and total cost.Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Timothy PlanOur Ultimate Treasure: A 21-Day Journey to Faithful StewardshipWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Many Americans are wondering whether the housing market has finally begun turning a corner—or if uncertainty is still here to stay. After years of elevated mortgage rates, stubbornly low inventory, and affordability concerns, the question feels more relevant than ever.Today, mortgage expert Dale Vermillion, author of Navigating the Mortgage Maze: The Simple Truth About Financing Your Home, joined the show to weigh in on what the 2026 housing landscape may look like and how today's buyers and sellers can navigate it with wisdom.A More “Normal” Market ReturnsAccording to Vermillion, the extreme swings of recent years may finally be behind us.“It isn't the market of 2020–2021 when rates were in the twos, threes, and fours,” Vermillion explains. “But it's also certainly not 2008. This is a very normal market.”He noted that although many think of today's mortgage rates as high, they are actually below the 30-year average. Inventory is rising, sales are stabilizing, and government attention on housing has increased. Together, these factors point toward a gradual shift into a buyer's market—a welcome change for those who've spent the last few years watching listings disappear before they could schedule a tour.A common frustration remains: if rates have risen, why haven't prices fallen faster?The answer is complex. While price increases largely flattened this year (+0.7%), Vermillion notes that the market remains regional rather than national. Certain areas have softened, but not enough to drive a nationwide price reset.A major reason: the “lock-in effect.” Millions of homeowners refinanced below 3% in 2020–21 and weren't willing to trade those rates for a higher one. But as Vermillion observes, that dynamic is fading. For the first time in years, more loans now exist above 6% than below 3%, allowing inventory to loosen.Why Fed Rate Cuts Don't Equal Lower Mortgage RatesEven though the Federal Reserve has been cutting rates, mortgage rates haven't always followed. That's because mortgage rates are tied more closely to the bond market, inflation data, and job reports—not directly to the Fed's benchmark rate.Another overlooked factor: mortgage-backed securities (MBS). When the government increases MBS purchases, mortgage rates often decline more reliably than when the Fed cuts consumer rates.The emotional side of the housing market can't be ignored. The bidding wars of 2020–21 left many would-be buyers discouraged. But Vermillion believes attitudes are shifting:“Inventory is up from roughly 450,000 units nationally early last year to over a million now. So from a buyer standpoint, it's time to be encouraged again.”With more sellers re-entering the market, buyers have choice again—and choice increases leverage.Vermillion stressed that affordability challenges today are driven as much by property taxes and insurance costs as by mortgage rates. Homeowners in several states have seen insurance premiums and assessments climb dramatically—sometimes outpacing wage growth.For aspiring first-time buyers, budgeting remains the first step. Vermillion's advice: determine what you can afford before visiting a lender, rather than letting a lender tell you what qualifies on paper.For First-Time Buyers: Get Pre-Approved, Not Pre-QualifiedA true pre-approval involves:A full applicationCredit checkIncome verificationDocumentation of debts and assetsThis makes offers more competitive and prevents buyers from shopping at unrealistic price points.During the pandemic boom, paying $20,000–$50,000 above asking price became the norm in many markets. Vermillion notes that this period has largely ended:“Homes today are selling around 94–97% of the listing price in most areas. We're not seeing bidding wars like before.”For buyers, that's stabilizing. For sellers, it simply resets expectations toward reality.Move-Up Buyers: Timing May Be Better Than You ThinkFor homeowners considering a move—whether for space, schools, or lifestyle—Vermillion's advice mirrors that given to first-time buyers: set a realistic budget and lean on wise counsel.Sellers should also invest in preparing their homes to show well, as presentation still drives both speed and price.Vermillion believes 2026 may be a strategic window:“I think this is the year to do it. Rates may come down a little more, but not dramatically. Buyers and sellers who plan well and manage expectations can succeed in this environment.”From a stewardship standpoint, the takeaway is simple: markets change, rates fluctuate, and headlines swing. But Christians are invited to place their confidence not in economic cycles but in the Lord, “who establishes our steps” (Proverbs 16:9).A wise plan, a realistic budget, and sound counsel can go a long way—especially in a year where the housing market is finally beginning to level out.On Today's Program, Rob Answers Listener Questions:I'm looking for a trustworthy and affordable tax preparation service. Are there any organizations I should avoid? And are there any Christian-based or low-cost options—especially for seniors?I'm turning 65 soon, and I'm debt-free. I want my condo to go to my children when my wife and I pass away. Should I use a will, put them on the deed, or create a trust? What's the best approach?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Navigating the Mortgage Maze: The Simple Truth About Financing Your Home by Dale VermillionOur Ultimate Treasure: A 21-Day Journey to Faithful StewardshipWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sports betting is exploding across the country. With online platforms, mobile apps, and aggressive marketing, it's never been easier to gamble — or easier to hide it. What many view as harmless entertainment may actually be reshaping how we think about money, community, and even discipleship.Pastor and author Kyle Worley—Lead Pastor of Mosaic Church in Richardson, Texas, co-host of the Knowing Faith podcast, and author of Home with God: Our Union with Christ—recently wrote on this growing trend for Faithful Steward magazine. Today, he joins the show to explain why the rise of sports gambling deserves more careful thought from believers.A Different Kind of GamblingSports gambling carries a unique appeal. Unlike casinos or the lottery, it taps into nostalgia, play, and community.“Sports connect to childhood memories and communal experiences,” Worley notes. “That nostalgia makes sports betting feel natural, even harmless.”The danger lies in how subtly wagering attaches itself to something already meaningful—games shared with friends, family, or childhood heroes—making it easier to dismiss spiritual risks.What Does Scripture Actually Say?The Bible does not explicitly outlaw gambling. But it repeatedly warns against the desire for quick, hasty gain. Worley points to 1 Timothy 6:9–10, noting that it speaks directly to the temptations and destruction tied to wealth pursued rapidly and without wisdom. Gambling fits that pattern.Scripture's concern is not merely financial but formational. Gambling trains us to view wealth through the lens of chance, speed, and self-interest—the opposite of stewardship, patience, and contentment.The spiritual stakes aren't just internal. They are profoundly communal. Worley cites Old Testament scholar Bruce Waltke:“The righteous disadvantage themselves for the sake of the community; the unrighteous advantage themselves at the expense of the community.”Modern betting apps are built on asymmetric outcomes—they profit only because others lose. And statistically, those losses fall disproportionately on the vulnerable.Many platforms use predatory models:Winners face worse odds or even shuttered accountsConsistent losers are enticed with better odds and larger limitsWorley compares it to handing a chainsaw to a child—unjust simply because not everyone absorbs the harm equally.Normalization and Cultural FormationSports gambling has moved from taboo to mainstream with startling speed. Betting lines now appear on ESPN, broadcasts, and social media—even during youth-oriented sports programming.The result: a generation being formed to see gambling as normal and morally neutral.Worley warns that where gambling proliferates, other forms of exploitation follow — including human trafficking during major sporting events. While the Bible may speak indirectly about gambling, it speaks directly about exploitation.Some point to the biblical practice of casting lots as justification for gambling. Worley draws a sharp distinction:Casting lots was a religious act of trust—not a wager. It carried no profit motive and served no entertainment purpose. Reframing it as support for modern gambling misunderstands its role entirely.How Churches Can Disciple BetterFor pastors and ministry leaders, Worley offers three recommendations:Talk More About Money - Many Christians lack a positive theology of wealth. That vacuum leaves them vulnerable to cultural narratives.Address “Respectable” Vices - Gambling isn't the only fun, socially accepted vice that harms stewardship. Churches must disciple beyond obvious sins.Create Healthy Avenues for Play and Connection - Sports betting offers counterfeit community, especially for men. Churches should provide better alternatives.The Wisdom Required TodayIn the end, debates about whether gambling is technically permissible miss the deeper biblical question: Does this help me love God and neighbor well?Worley's counsel is simple: navigate these decisions in community, under Scripture, with wisdom. Quick profit is never neutral—it forms us. And it shapes the people around us.As sports betting continues to surge, Christians will need more than opinions. They will need conviction, clarity, and a vision of stewardship that honors God and protects the vulnerable.———————————————————————————————————————Kyle Worley's full article, “The Real Stakes of Sports Betting,” appears in the latest issue of Faithful Steward magazine. When you become a FaithFi Partner with a monthly gift of $35 (or $400 annually), you'll receive Faithful Steward magazine and other exclusive resources to help you grow as a faithful steward. Visit FaithFi.com/Partner to learn more.On Today's Program, Rob Answers Listener Questions:I'll be 63 this year, and I've been earning more than usual. I want to make sure I'm not going over the Medicare IRMAA income limits.My parents are still living, and they've willed their house to all four siblings. We're the only ones who want to keep it—everyone else wants to sell. We can't afford to buy the others out. How do we handle that situation?My husband and I are both 60. We're debt-free and have about $100,000 in savings. What's the best way to grow that money so we can use it for retirement?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)The Real Stakes of Sports Betting (Article by Kyle Worley - Faithful Steward: Issue 4)Our Ultimate Treasure: A 21-Day Journey to Faithful StewardshipWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Money and marriage—two things God designed to bless us, but they can also be two of the greatest sources of stress. What if we turned financial conflict into connection? Dr. Shane Enete joins us today to share six creative ways couples can build stronger relationships by having intentional financial conversations—what he calls “money dates.”Dr. Shane Enete is an Associate Professor of Finance at Biola University and founded the Biola Center for Financial Planning. He is also the author of the book Whole Heart Finances: A Jesus-Centered Guide to Managing Your Money with Joy.Why You Need to Talk About Money—IntentionallyMany couples avoid conversations about money out of fear. A study of 2,000 couples found that half of them were uncomfortable discussing money because they worried it would lead to conflict. The irony is that by avoiding those talks, the conflict only deepens.On average, couples argue about money 58 times a year. But what if, instead of waiting for issues to flare up, you set aside regular time to talk about your finances together—proactively and prayerfully?That's the heart behind the idea of money dates. You might have to rip off the bandage at first, but we want to help couples make these conversations not just necessary—but enjoyable.Turning Financial Talks Into DatesThese aren't meant for finger-pointing but for course correction—a time to realign your financial goals with your values.But also, why not make it a date? Dating can be a lot of fun if you're intentional. So why not combine something enjoyable with something that's often uncomfortable? When you connect in a fun environment, even money talk becomes more meaningful.The key is consistency. Whether it's over dinner, coffee, or a quiet walk, having a regular rhythm of financial connection helps you stay on the same page as a couple—and deepens your trust.Money Date #1: Share Your Money StoryEvery person brings a financial backstory into marriage—habits, fears, and attitudes shaped by family and early experiences.Think of it as your money autobiography. Reflect on what you learned about money growing up, what messages you received from your parents, and how those experiences influence your decisions today.Take your spouse out for dinner and share those stories. You'll gain empathy and understanding for each other's perspectives. When you know your partner's money story, their spending or saving habits make a lot more sense.Try this: Ask each other, “What's your earliest memory of money?” The answers may surprise you—and bring you closer.Money Date #2: Give TogetherGenerosity is one of the most unifying acts a couple can experience. Here are a few ways to make generosity a shared journey:Set a giving goal. Track your family's progress and celebrate milestones together.Join a giving circle. Partner with friends or your small group to pool resources for a cause you all care about.Create a stretch goal. As your income grows, commit to increasing your giving percentage over time.These conversations shift the focus from money as a source of stress to money as a means of Kingdom impact.Money Date #3: Cook the BooksThis one's both literal and figurative! Instead of going out, stay home and cook a meal together—or grab takeout for a picnic. Use the relaxed environment to talk about your budget rhythm:Who tracks expenses?What budgeting tools or apps will you use?How often will you review spending?The FaithFi app can help simplify this process. It lets couples track giving, spending, and saving all in one place—while keeping biblical wisdom at the center.Money Date #4: Check Your Credit (at the Spa!)Debt can carry emotional weight, so create a peaceful setting for this conversation. A spa day is perfect. It's relaxing—and you can often find affordable day passes.While you unwind, discuss:How much debt do you currently carry?How did your family handle debt growing up?What boundaries would you like to establish regarding credit use?This isn't about blame. It's about caring for each other and agreeing on a plan that both of you believe in.Money Date #5: Number Your DaysThis one takes its inspiration from Psalm 90:12: “Teach us to number our days, that we may gain a heart of wisdom.”Couples should view estate planning as an act of love and care. When you prepare a will, name a guardian, or establish a power of attorney, you're doing something deeply selfless—caring for others even after you're gone.Spend a date identifying:Who will serve as executor or guardian for your children?How do you want your assets used to bless others?What legacy of faith and generosity do you want to leave behind?Growing Together Through Financial StewardshipMoney dates are about far more than numbers. They're about connection, empathy, and shared purpose. When couples talk about money in ways that honor God and each other, they grow in wisdom—and unity.When you come together around money with openness and grace, you draw closer not just to each other, but to the heart of God.———————————————————————————————————————Dr. Enete's full article, “Six Great Money Dates,” appears in the 2nd issue of Faithful Steward magazine. When you become a FaithFi Partner with a monthly gift of $35 (or $400 annually), you'll receive Faithful Steward magazine and other exclusive resources to help you grow as a faithful steward. Visit FaithFi.com/Partner to learn more.On Today's Program, Rob Answers Listener Questions:My employer closed over six months ago, and I've been unemployed since. My unemployment benefits are gone, and I'm paying my mortgage and bills from savings, which are running low. I've owned my home for over 30 years and have good credit. How can I protect my home, and is mortgage forbearance a good option without hurting my credit?I own a condo, and our HOA has issued two large special assessments for roof repairs—first $1,000 per unit for several months, and now another $781 per month. The original contractor was paid and disappeared. Are there government agencies that can investigate or protect owners in this situation, and what rights do I have?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Six Great Money Dates (Article by Dr. Shane Enete - Faithful Steward: Issue 2)Our Ultimate Treasure: A 21-Day Journey to Faithful StewardshipWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you looking for tools that clarify, simplify, and anchor faithful stewardship in biblical wisdom? That question has shaped our vision for the newly updated FaithFi app—a discipleship tool designed to help you build financial rhythms that bring peace, clarity, and Christ-centered focus to your money decisions.To help unpack what's new, we sat down with Chad Clark, Chief Technology Officer at Kingdom Advisors and FaithFi. Chad has led the development of the FaithFi app since day one, shaping it into a tool that serves real families seeking to honor God with His resources.When the app first launched, the goal was straightforward: build a biblical stewardship tool that was both practical and accessible. Early versions focused primarily on budgeting and cash-flow management. Over time, the app expanded to include a robust content library of articles, podcasts, and videos, along with a community discussion board—features that helped users learn and encourage one another.This latest update is the biggest we've ever released, and Chad explains what guided the development:“One of the most important questions we can ask when building technology is: How do we make it simpler for the user? Money can be complex. Budgeting software shouldn't make it harder.”To solve that problem, the update introduces:Secure bank connections for importing balances and transactionsNew simplified budgeting tools that make setup easyImproved automated categorization to reduce manual workThese upgrades are designed to help users spend less time tinkering with tools and more time reflecting on the why behind their financial decisions.One of the standout features in the new update is something we're calling Rhythms—structured daily, weekly, and monthly check-ins that help users slow down, reflect, and respond thoughtfully rather than react impulsively.Daily rhythms pair brief transaction reviews with short devotionals and reflection questions. Weekly and monthly rhythms zoom out, helping users observe habits, cash-flow patterns, and financial goals—all with suggested adjustments and heart-level reflection prompts.Chad notes that these rhythms are especially powerful for couples who want to cultivate greater unity and shared stewardship. With a simple weekly or monthly check-in, couples can talk, plan, pray, and adjust together.The update also brings FaithFi content directly into the app in a more seamless and beautiful way. Faithful Steward magazine articles will now have a mobile expression, and studies and devotionals will soon follow. It's one more way the app is becoming a true financial discipleship environment rather than just a budgeting tool.The app now includes optional AI features—but with intentional guardrails. All AI is opt-in, self-hosted, and never sent to third-party models. The goal isn't novelty or complexity; it's simply to automate tedious workflows and simplify budgeting so users can focus not merely on what they're doing with money, but why.“The goal,” Chad says, “is to help people be attentive and obedient to what God is calling them to do with what He's entrusted to them.”Stewardship grows when we slow down, pay attention, and invite God into the decisions we make with His resources. The updated FaithFi app was built to help you do exactly that—establishing rhythms that encourage wisdom, gratitude, reflection, unity, and greater participation in God's Kingdom work.The new version is available now. Just search FaithFi in your app store, or visit FaithFi.com and click App.On Today's Program, Rob Answers Listener Questions:I have an annuity that will mature in a year or two. It originally came from an IRA. What are my options once it matures—should I roll it into another annuity or back into an IRA?If I have a Medigap supplemental policy, do I need both Medicare Part A and Part B, or just one of them?I don't understand why prices keep going up instead of stabilizing. Why does inflation happen in simple terms?You mentioned recently that students can now get on the Certified Kingdom Advisor track. How could a university start offering that program?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Kingdom Advisors University PartnershipsOur Ultimate Treasure: A 21-Day Journey to Faithful StewardshipWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For most of us, water is rarely something we think about. It's as close as the kitchen sink, the refrigerator door, or the bottle beside us at work. But for millions of people around the world, clean water remains out of reach—and the consequences stretch far beyond thirst.Jesus once said, “And if anyone gives even a cup of cold water to one of these little ones… that person will certainly not lose their reward” (Matthew 10:42). On today's episode of Faith & Finance, Aaron Griggs of Cross International shows us just how literal—and transformative—that cup of water can be.Globally, 2.2 billion people still lack access to safe drinking water. In places like Zambia, Malawi, and Uganda, the crisis is especially severe. Women and children often walk long distances every day to gather water from open pits shared with animals. The water is contaminated, illness is common, and the time lost reinforces generational poverty. Girls miss school, mothers miss work, and entire communities struggle to flourish.This quarter, FaithFi is partnering with Cross International, a Christ-centered humanitarian ministry working alongside local churches and Christian leaders to meet urgent needs and create sustainable change. Their work in Sub-Saharan Africa is showing what can happen when clean water meets the living water of the gospel.After a well is installed in a village, physical health improves quickly—but the long-term effects are even more remarkable. Hours once spent fetching water are freed for school, work, farming, and small business. Women gain economic opportunity. Children gain education. And through Cross International's ministry partners, families are introduced to Jesus, often receiving their first Bibles in their own language.One woman in Zambia described this transformation with simple gratitude:“I never knew that I would be where I am now. My family is healthier, and my children are in school. God has blessed us.”Another woman, Grace, shared how access to water restored not only her family but also her church. For years, her congregation met under a tree because there wasn't enough water for construction. After a new well was installed, the church was rebuilt, children joined their parents in worship, and an entire community experienced renewed dignity and hope. Her favorite Scripture says it best:“Whoever believes in me… rivers of living water will flow from within them.” — John 7:38Cross International's work meets physical needs, but always in the name of Christ. Water is a doorway—opening opportunities for flourishing today and pointing to eternal life in Him. That's why FaithFi is partnering with Cross International this quarter to serve 250 children across Malawi, Zambia, and Uganda, providing not only clean water but also food, education, and the hope of the gospel.For just $62, one child receives these essential resources for a year. Every gift supports not just a child, but often an entire family and community, moving them toward long-term stability and lasting hope.Clean water changes everything—it restores dignity, strengthens families, and reflects the life-giving love of Christ.To learn more or to join us in this effort, visit: FaithFi.com/Cross.On Today's Program, Rob Answers Listener Questions:I have a question about the ‘Trump Accounts' for newborns. What dates are they eligible for, and are there any pros or cons?I just turned 65, and I'm still working with employer health coverage. Do I need to enroll in Medicare Part A or Part B now, or can I wait?While stationed at Fort Polk and Fort Hood, I bought insurance policies that would pay off my houses if something happened to me. I can't find the paperwork anymore. How do I track down which insurers those policies were with?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Cross InternationalNational Association of Insurance Commissioners (NAIC)TrumpAccounts.govOur Ultimate Treasure: A 21-Day Journey to Faithful StewardshipWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Money has a way of making life feel complicated. Whether we're facing major financial crossroads or simply trying to steward everyday expenses with wisdom, many of us default to figuring things out on our own. But Scripture reminds us that navigating life in isolation isn't a sign of strength—it's often a barrier to wisdom. Proverbs 11:14 teaches that “where there is no guidance, a people falls, but in an abundance of counselors there is safety.” Wise counsel, especially when rooted in biblical truth, protects us from blind spots, emotional decision-making, and unnecessary regret.On this episode of Faith & Finance, Sharon Epps—President of Kingdom Advisors and a familiar voice to FaithFi listeners—joins us to explore why seeking counsel is an essential part of faithful stewardship. Sharon explains that while Scripture is our ultimate authority, God often uses people to speak wisdom into our lives. Advisors, mentors, and trustworthy peers help us see what we might otherwise miss, and their influence can redirect us toward obedience, humility, and clarity.Yet many believers hesitate to ask for help. Sharon acknowledges that reluctance often stems from pride—the subtle belief that we should be able to manage life independently. But asking for help is an act of faith, not weakness. It invites others to use the gifts God has given them and prevents us from making decisions based solely on fear, impulse, or confirmation bias.Drawing from the story of Rehoboam in 1 Kings 12, Sharon highlights the danger of listening only to voices that tell us what we want to hear. Rehoboam rejected the wisdom of seasoned counselors in favor of peers who affirmed his own desires—and the outcome was disastrous. The lesson is clear: godly counsel may not always feel comfortable, but it aligns us with God's purposes and challenges us to pursue stewardship that honors Him.Sharon then offers practical guidance for how believers can seek wise counsel today. At times, this involves working with trained financial professionals—such as Certified Kingdom Advisors (CKA)—who integrate biblical wisdom with planning, investing, and long-term financial strategy. In other seasons, we need mentors who have walked ahead of us and can offer perspective, or peer friendships that speak truth with honesty and grace. Sometimes the right conversation happens over coffee; other times it requires prayer, pastoral guidance, and spiritual discernment.For those currently overwhelmed by a financial decision, Sharon's simple encouragement is: don't go it alone. Isolation amplifies anxiety, while community brings clarity. Invite trusted voices into the process, seek the Lord in prayer, and remember James 1:5—God gives wisdom generously to those who ask.Listeners interested in working with a financial professional trained to offer biblically faithful and practically sound counsel can connect with a Certified Kingdom Advisor (CKA) at FindACKA.com.On Today's Program, Rob Answers Listener Questions:My husband and I aren't always on the same page when it comes to money. We moved last year and kept our old house as a rental, which would cover both mortgages. He wants to pay off the rental, but the rental rate is under 4%, and the new house rate is almost 7%. Which mortgage should we pay down first, and how can we better approach our finances together?I'm 57 and retired. I want to invest something for my six-year-old grandson's future—not just for college, but for when he's older—and I want to make sure it can't be accessed until then. What are my options?My 26-year-old son wants to buy his first home and doesn't always take my advice. I want to guide him wisely without pushing too hard. What's the best way to help him think about down payments, inspections, and timing as a young buyer?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Our Ultimate Treasure: A 21-Day Journey to Faithful StewardshipWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this incredibly raw and hope-filled episode, actress Jen Lilley (Hallmark Channel, Great American Family, Days of Our Lives, The Artist) sits down with host Heather Creekmore to share the full story behind her 15-year battle with bulimia—and how faith, grace, and the power of honesty led her toward freedom. You may know Jen Lilley from her cheerful Christmas movies and bubbly TV roles, but behind the scenes, she silently struggled for years with an eating disorder. In this conversation, she doesn't hold anything back. Jen bravely walks us through her childhood, the devastating origins of her eating disorder, and the shame-filled secrecy that followed her well into adulthood—even after launching a successful career in Hollywood. But this is not just a story about struggle—it's about healing and truth. Jen opens up about the flawed advice and myths she encountered about eating disorders, the power of spiritual conviction over mere willpower, and the crucial turning point when she allowed herself to trust God fully with her recovery. She shares the deeply personal moment she finally brought her struggle into the light with her husband—and how that act of vulnerability ushered in a new season of hope and healing. Listeners struggling with their own cycles of shame, secrecy, or body-image battles will find comfort, challenge, and encouragement in Jen's passionate, faith-filled story. This episode also explores practical wisdom for those walking through recovery, the essential difference between conviction and shame, and how to trust God even when it feels impossible. If you’re ready for a conversation packed with honesty, grace, and actionable hope—listen in as Jen and Heather go deep, get real, and remind us that freedom is possible, no matter how long you’ve struggled. Jen Lilley's story of her 15-year battle with bulimia will encourage your faith and help you find your own healing and recovery through Jesus. **Why Listen?** - Hear the *real story* behind Jen’s journey through bulimia—far beyond Hollywood glitz- Find hope and faith-based encouragement for overcoming shame and secret struggles- Learn about the difference between conviction and shame—and why it matters for true healing- Be inspired by Jen’s hard-won lessons: how vulnerability and trust can unlock your path to freedom Don’t miss this episode—it could be the reminder you or a loved one needs that hope and healing *are possible*. **Resources Mentioned**- Jen’s new devotional: Wake Up Your Faith (amazon affiliate link -tiny portion of your purchase supports this ministry)- 40-Day Journey at improvebodyimage.com Tune in now and share this powerful conversation with someone who needs it! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Author of the devotional, "Gazing at God: A 40-Day Journey to Greater Freedom of Self," Pastor Sharon Hodde Miller joins the podcast to discuss the power and the freedom found in turning away from self-centeredness and turning toward God. Pastor Sharon incorporates her personal story into the conversation as she explores self-esteem, ambition, and how one balances an "others-centered life" while also maintaining healthy self-care.  At the top of the episode, hosts Ciarrah Lindsay, Bri McLeod, Lynne Stroy, and Joey Svendsen discuss the terminology "moral failure" and whether it's a fitting term for pastors who make significant, immoral mistakes. On this EpisodeSharon Hodde Miller | Web | Instagram | Book Hosts:  Tara Banks | Ciarrah Lindsay | Bri McLeod | Lynne Stroy | Joey SvendsenBe a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. Also we have a Facebook Page for listeners to keep up with the latest news on "Things You Won't Hear on Sunday" Podcast. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver

Jesus taught that the true measure of giving isn't the size of the gift but the heart behind it. Generosity begins long before anything leaves our hands. It starts with what we treasure, love, and worship.Few writers explore the inner life of faith as clearly as Pierce Taylor Hibbs, senior writer at Westminster Theological Seminary and the author of more than twenty books on Christian living. In today's episode, he joins us to invite believers to examine not just the act of giving but the spiritual forces beneath it.In a recent article for the latest issue of Faithful Steward magazine titled "Motive Is Everything," he draws from counselor David Powlison to explain that there's always a “sun” around which the planets of our lives turn. We're always pulled toward something—success, security, comfort, pleasure, affirmation, or money—because we're created to worship. The question isn't whether we worship, but what we worship.When the created things we enjoy begin to occupy the center, Scripture calls it idolatry. Money is especially powerful in this way because it overlaps with pleasure and power. It promises control over life and the ability to enjoy it—two desires that easily eclipse our devotion to God if left unchecked.To explore the heart behind generosity, Hibbs points to one of Scripture's most striking stories: the widow's offering in Mark 12. We don't know her name, but Jesus knew her heart. While others gave large sums, she dropped two small coins into the temple treasury—an amount no one else would have celebrated. Yet Jesus did. He saw not the amount but the motive.That's the point: Giving is never merely transactional. It's deeply spiritual. It reveals what we value most.Hibbs notes that Scripture treats the heart—the lebab—as the control center of our lives. The Dutch theologian Herman Bavinck wrote that the heart is the source of both our rational and volitional life. It shapes what we think, desire, choose, and pursue. Outward actions are merely the visible tip of an iceberg. Beneath them lies motive.Jesus makes the same point in Luke 6:45: “The good person out of the good treasure of his heart produces good…for out of the abundance of the heart his mouth speaks.” Our generosity flows from whatever we treasure most. If we treasure God, giving becomes worship. If we treasure self, giving becomes calculation, obligation, or strategy.This reframes generosity. It's not just about allocating money. It's about the posture of the soul. It includes time, attention, hospitality, compassion, and quiet acts of service—not only dollars in a plate.So how do we cultivate godly motives? Hibbs suggests beginning with Scripture—especially the Gospels—and watching how Jesus treats people. Jesus continually draws attention to what's happening beneath the surface: motives, desires, and loves.We don't wait for perfectly pure motives to give—we'll never act if we do. But we do allow the Spirit to search us, shape us, and re-center our hearts on Christ, the God who gives first so that we might become givers.On Today's Program, Rob Answers Listener Questions:My son owns a rental property in Baltimore, but the tenant hasn't paid rent for two months. This has happened before, and it's putting financial strain on his family. We're debating whether to sell the house, but it would need some work. If we keep it, are there any tax deductions or benefits since the tenant isn't paying? What should my son do?I'm 64 and still working full time, but I'd like to withdraw money from my 401(k). Since I'm over 59½, can I do that without the 10% penalty even though I'm still employed? What should I know about taxes and plan rules?My wife is retired and in her 60s, but I'm not yet at retirement age. We're both on the mortgage. Can we still get a reverse mortgage, or do both borrowers have to meet the age requirement?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Motive Is Everything by Pierce Taylor Hibbs (Faithful Steward Issue 4 Article)The Book of Giving: How the God Who Gives Can Make Us Givers by Pierce Taylor HibbsOur Ultimate Treasure: A 21-Day Journey to Faithful StewardshipWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why do we give? Many Christians would answer simply: because Scripture tells us to. But if giving is only an obligation, something we do because we “should,” generosity will always feel heavy—like a tax, a duty, or a calculation. The Bible offers a far more compelling vision. It tells a story where generosity flows not from guilt or pressure, but from grace.Most of us genuinely want to be generous. Few people say, “I don't want to give.” Yet generosity doesn't always come easily. We run the numbers. We think about what's coming next. We worry whether our gift will make a difference. Sometimes we even reduce generosity to a math problem—something we'll do once everything feels secure.Beneath those questions is a deeper one: Why do we give in the first place?Scripture doesn't begin the conversation about giving with budgets or even with commands. It begins with identity. Before you ever give a dollar, you are already living on a gift. Paul writes, “For by grace you have been saved through faith… it is the gift of God” (Ephesians 2:8). You have received mercy instead of judgment, forgiveness in place of guilt, adoption instead of estrangement. Daily bread, new life, a secured future in Christ—all of it is grace.And when grace takes root, generosity follows.Paul describes this beautifully: “Though he was rich, yet for your sake he became poor, so that you by his poverty might become rich” (2 Corinthians 8:9). This isn't just poetic language—it's the pattern of Christian generosity. Jesus did not cling to comfort, status, or security. As Philippians 2:7 says, He emptied Himself. He entered our poverty so we could share His riches. The gospel doesn't merely forgive sinners; it forms a generous people who reflect the heart of the Giver.That means our giving is never about earning God's favor or proving our faith. “We love because he first loved us” (1 John 4:19). The same is true with generosity—we give because He first gave.This changes the tone entirely. Instead of pressure, generosity becomes privilege. Instead of fear—fear of not having enough, fear of loss—it becomes trust. Giving becomes a declaration that God is our provider, not our bank account, and that our security is anchored in Christ, not in financial margins.And this grace-shaped generosity is not reserved for the wealthy. Every believer has received the riches of Christ, which means every believer has something to give. Sometimes it looks like a financial sacrifice. Other times, like hospitality, encouragement, time, or presence. Generosity is broader than money and deeper than obligation.In the end, we don't give to become generous people. We give because God has already been generous with us. Generosity doesn't begin with what we give—it begins with what we've received. When grace becomes the foundation, giving becomes a joy.———————————————————————————————————————If you'd like to explore how the gospel reshapes the way we think about money, stewardship, and generosity, we're about to release a new 21-day devotional called Our Ultimate Treasure, written by our own Rob West. It's designed to help you slow down, reflect on God's grace, and connect biblical faith to everyday financial decisions. You can preorder your copy—or place a bulk order for your church or small group—at FaithFi.com/Shop. Or receive it automatically when you become a FaithFi Partner at FaithFi.com/Give.On Today's Program, Rob Answers Listener Questions:I'm recently widowed, and our home is for sale. Once it sells, I'll have a significant amount of money to manage wisely. I'm debt-free and have family I'd like to bless, but I also want to make good long-term decisions. Where should I start?My boyfriend is 62 and took early retirement. He's about to receive a profit-sharing payout but has no plan beyond keeping the money in cash. I'm trying to help him figure out what to do with it. What's the best way to get him started?My daughter is a teacher with a pension and many years before retirement. She has about $25,000 in a high-yield savings account. Would opening a Roth IRA at a place like Schwab or Fidelity be the best next step, or should we consider other options for long-term growth?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Financial Next Steps After Losing A Spouse by Valerie Neff Hogan, J.D., CFP (Faithful Steward Issue 3 Article)Widow ConnectionNational Christian Foundation (NCF)Our Ultimate Treasure: A 21-Day Journey to Faithful StewardshipWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are AI images fooling you? They're everywhere. Perhaps you saw all those cute "candy cane" body suit photos and thought, "That looks fun." Or, maybe you posted one yourself! In this thought-provoking episode, Heather Creekmore unpacks the rise of AI-generated photos and their profound impact on how we see ourselves—and each other. What started years ago as a debate over Photoshop has now exploded into a world where anyone can create altered, “flawless” images of themselves in a matter of seconds. But the effects go far beyond just looking different in pictures. These doctored images are changing our brains, our body image, and even our spiritual health. Heather shares what happened when she created a bunch of AI photos of herself, including her hilarious results. What You’ll Hear The Evolution from Photoshop to AI:Heather Creekmore reminisces about early discussions on Photoshop and magazine covers—and how AI has made “perfect” images accessible to everyone, not just celebrities and models. Personal Experiment with AI Headshots:Hear about Heather’s own journey using an AI headshot generator, the surprising (and sometimes hilarious) results, and the unsettling emotional triggers that come with seeing an altered version of yourself. The Science Behind How Images Affect Us:Learn how the brain processes images, why filtered photos are so convincing (even when we know they're fake), and how repeated exposure to “perfect” bodies rewires our brains to set unrealistic standards. Real Dangers: Snapchat Dysmorphia and Beyond:Explore the rise in people seeking cosmetic procedures to look like their filtered selfies, and understand why AI-generated “ideal images” up the stakes for comparison, perfectionism, and dissatisfaction. Spiritual Implications:Heather dives deep into the spiritual cost of chasing AI perfection, discussing body image idolatry, why you were purposefully designed by a loving Creator, and the difference between being designed vs. manufactured. Practical Tips to Beat Comparison:Walk away with actionable advice, from mindful scrolling to curating your social media feed, setting screen time limits, and turning to prayer when you're tempted by those idealized images. Memorable Quotes “Now you can actually have an image of yourself to worship.” “Our brains know these images are fake, but our hearts still hurt as if they’re real.” “You’re not a red Solo cup. You’re not manufactured. You’re uniquely designed.” "Are you worshipping a perfect image, or are you worshipping a perfect God?" Helpful Links 40-Day Body Image Journey:Feeling stuck in comparison and body obsession? Join Heather Creekmore’s quarterly 40-day journey for Christian women at improvebodyimage.com (look for the “40 Day Journey” tab). Related Resources: See the photos! Find this episode on YouTube or visit the blog, here. Listen to more episodes on faith and body image Find the 40-Day Body Image Workbook * (Amazon affiliate link. Tiny portion of your purchase goes to support this ministry.) Final Thoughts If you’ve ever scrolled through Instagram and felt “less than,” or if you’re curious about how AI might be affecting your mental—and spiritual—health, this episode is for you. Heather Creekmore reminds us that our value isn’t found in a perfectly curated image, but in the unique design given to us by God. Be sure to subscribe so you never miss an episode. If this conversation resonated with you, share it with a friend or leave a review. Thanks for listening! Remember: Stop comparing and start living. Follow Heather Creekmore on Instagram and YouTube for more encouragement on faith, body image, and comparison-free living. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Send me a Text Message!Today at Calvary we started a new series, a 50-Day Journey called "The Jesus Way." There's even a devotional guide that goes with it. If you aren't a part of Calvary, you can download it online at https://www.calvarycwow.org/resources -- This is the first message in the series and in-between messages, I'm going to do something in the gospels. For the next 50+ days it's all about Jesus and the Jesus way.

Kick off your new year with a refreshing and hope-filled conversation about the pressure to set body-related goals and the journey toward real freedom. Hosts Heather Creekmore and Amy Carlson dig deep into why so many women set weight loss as their top resolution and how our culture’s diet obsessions impact families, friendships, and faith communities. You’ll hear honest stories, including “are we getting left behind?” anxiety, the latest health fads (GLP1s and fiber, anyone?), and powerful encouragement to seek God’s “how much more” rather than settle for the world’s lesser goals. Whether you’re a goal-setter, a recovering dieter, or someone wondering what you might be missing by chasing smaller jeans instead of a fuller life—this episode will inspire you to open your hands, journal, and pursue the abundance only God can give. **Get your FREE Obsessed-to-Blessed Mini course here. Journal Prompts from Today’s Episode What am I going to miss if I invest my time and energy into weight loss this year?(Reflect on what parts of your life could suffer or what experiences you might lose out on.) What parts of my life feel stunted or neglected because of my focus on body goals?(Take inventory of relationships, passions, or spiritual growth you could nurture instead.) What is my mind telling me ‘my life will begin when…’?(Finish this sentence honestly and challenge what you believe about starting to live.) What am I not asking God for that would truly bring “how much more” into my life?(Go before God with open hands – ask Him what He wants for you in 2026.) Who else is impacted by my health and eating practices?(Consider your kids, spouse, friends, or community and how your choices ripple out.) How does seeking smaller goals (like a certain weight or restriction) limit the breadth of my ‘garden’—my life?(Picture your life as a garden and consider what fruit you aren’t tending to.) “My life will start when…” versus “How much more does God have for me?”(Contrast your answer to these two prompts and pray for wisdom to pursue God’s best.) Bonus: Community Conversation StarterIf something in this episode resonated with you or led to a new insight or goal, Amy encourages listeners to share their goal or what God is inviting them into for 2026. Imagine how uplifting it would be to see what God’s abundance is unfolding in lives beyond just body-centered achievements! EncouragementYou’re not behind, and you don’t have to settle for less. Hear stories, biblical truths, and real talk that help you stop comparing and start living with open hands, trust, and greater faith. Need more support? Learn more about the upcoming 40-Day Journey here: https://www.improvebodyimage.com/40-day-challenge Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Back in September we spoke to 18-year-old Tommy Lamb who was travelling from England to Australia to watch the Ashes without using an aeroplane. He has made it and witnessed the bonkers boxing day Test in Melbourne. He gives us his thoughts on if the 125-day journey was worth it to see a two-day Test match. Australia are 3-1 up in the Ashes, but the final Test in Sydney could be pivotal for both sides in terms of looking to the future. Alison Mitchell, Jim Maxwell and Charu Sharma assess what could be the key battles and how significant the final match will be for both sides. And the Stumped team make their New Years resolutions and tell us what aspects of cricket they would like to change.Photo: 18 year old Tommy Lamb travelling from England to Australia. Credit: Tommy Lamb

Today we acknowledge the silent grief and exhaustion many feel at the year's end. Here is my message of compassion and permission to gently enter the new year! ✨ Join me and other women for my signature program “RETURN TO LOVE”: 28-Day Journey into Self-Love and Soulmate Relating Limited Christmas Offer until 31st December: http://bit.ly/3IAKXfB___________Welcome to Timeless Teachings

In this episode, we dive into the remarkable transformations of our clients who participated in a 90-day sprint inside 'The 1%'. We focused on growing audiences using viral content, converting followers into eager buyers, and using their feedback to boost sales. I usually keep these discussions within our private mentoring community, but the recent call was so fulfilling that I had to share it with you. Listen in to hear about inspiring success stories, strategic business shifts, and mental transformations. These discussions highlight individuals like Dr. Megan, who retired her husband thanks to her business success, and Ty Mayfield, who dreams of hitting a million-dollar business by 2026. Also, discover insights from Katie, who saw impressive sales growth, and Andy, who transformed his mindset and business within just a few months. For those interested in our 2026 mentoring program, visit capitalism.com/one. Tune in for strategies, mental shifts, and proven results from our thriving community! 00:00 Introduction and Overview of the 90-Day Sprint 00:58 Key Takeaways from the 90-Day Sprint 01:27 The Importance of Mental Transformations 02:18 Invitation to Join the Mentoring Community 02:54 Details on the Mentoring Community and Masterminds 07:11 Highlighting Success Stories: Dr. Megan 13:51 Highlighting Success Stories: Ty Mayfield 27:38 Highlighting Success Stories: Katie 31:18 Testing Theories on Prime Day 31:29 Mindset for 2026 32:07 Hiring Help and Streamlining 33:29 Reflecting on Progress 34:04 Reorder Rates and Success Stories 35:05 Choosing Your Target Audience 38:30 Community Wins and Personal Stories 38:51 Peter's 90-Day Journey 46:28 Andy's Rapid Growth 54:40 Final Thoughts and Future Plans  

Day 4 of the Emotional Reset 7-Day Journey focuses on grounding through inner stability. Building on the foundation of nervous system regulation, this episode explores how stillness, focused attention, and embodied awareness support emotional balance. You'll be guided through a calming meditation using Gyan Mudra, a traditional hand gesture shown to support focus and nervous system regulation through sensory feedback. Grounded in neuroscience and somatic awareness, this practice helps quiet mental noise and cultivate a sense of clarity that can be accessed anywhere. Day 4 reminds us that grounding doesn't always come from the outside — sometimes it's found in the quiet steadiness within. ALL ABOUT THIS WEEK'S SERIES This week on The Daily Meditation Podcast, we're beginning a special 7-day meditation series designed to help you gently release emotional buildup and reconnect with a sense of calm, clarity, and inner balance. So many of us move through our days carrying emotions we never had time to process — lingering stress, emotional fatigue, or subtle tension that quietly accumulates. This series offers a supportive pause, giving your nervous system space to settle and your emotional world room to reset. Each day, you'll be guided through a short meditation with a specific emotional focus, following a gentle daily arc that builds naturally across the week. We'll move from releasing emotional residue, to resting and grounding the nervous system, to creating emotional boundaries, self-soothing, restoring balance, and finally embodying calm presence. You don't need to prepare, analyze, or do anything extra. Simply listening each day is enough. Each meditation stands on its own, while also supporting a deeper sense of emotional ease as the week unfolds. Whether you listen to one episode or join us for the full 7-day journey, this series is an invitation to slow down, soften, and reconnect with yourself. This is day 4 of a 7-day meditation series, "Emotional Reset: Your 7-Day Plan," episodes 3430-3436. YOUR WEEKLY CHALLENGE: "The Gentle Reset Challenge" Pause once daily. Hand on heart. Name the emotion. No fixing. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Release Emotional Residue Visualization Day 2:  Affirmation: "I allow my emotions to move through me with ease and compassion." Day 3:  Physiological Sigh Day 4:  Gyan mudra for emotional release Day 5:  First Chakra to feel grounded Day 6:  Release Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

In Day 3 of the Emotional Reset 7-Day Journey, you'll explore the science of emotional regulation and why resisting feelings often makes them stronger. Backed by neuroscience and nervous-system research, this episode guides you through a calming breathing practice designed to reduce emotional intensity while increasing self-trust. You'll learn how emotions move through the body, why awareness is more powerful than control, and how extended exhale breathing activates the parasympathetic nervous system. Through a grounding meditation and a relatable story, Day 3 invites you to stop fighting your emotions—and start letting them pass. Perfect for anyone feeling emotionally overwhelmed, stuck, or disconnected from their inner calm. ALL ABOUT THIS WEEK'S SERIES This week on The Daily Meditation Podcast, we're beginning a special 7-day meditation series designed to help you gently release emotional buildup and reconnect with a sense of calm, clarity, and inner balance. So many of us move through our days carrying emotions we never had time to process — lingering stress, emotional fatigue, or subtle tension that quietly accumulates. This series offers a supportive pause, giving your nervous system space to settle and your emotional world room to reset. Each day, you'll be guided through a short meditation with a specific emotional focus, following a gentle daily arc that builds naturally across the week. We'll move from releasing emotional residue, to resting and grounding the nervous system, to creating emotional boundaries, self-soothing, restoring balance, and finally embodying calm presence. You don't need to prepare, analyze, or do anything extra. Simply listening each day is enough. Each meditation stands on its own, while also supporting a deeper sense of emotional ease as the week unfolds. Whether you listen to one episode or join us for the full 7-day journey, this series is an invitation to slow down, soften, and reconnect with yourself. This is day 2 of a 7-day meditation series, "Emotional Reset: Your 7-Day Plan," episodes 3430-3436. YOUR WEEKLY CHALLENGE: "The Gentle Reset Challenge" Pause once daily. Hand on heart. Name the emotion. No fixing. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Release Emotional Residue Visualization Day 2:  Affirmation: "I allow my emotions to move through me with ease and compassion." Day 3:  Physiological Sigh Day 4:  Gyan mudra for emotional release Day 5:  First Chakra to feel grounded Day 6:  Release Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

In today’s special year-end holiday episode, host Heather Creekmore welcomes author and speaker Cynthia Ruchti to the show for an uplifting conversation perfectly suited to the busy woman navigating the Christmas season. As the holidays approach, the to-do lists are long, and the “reason for the season” can easily get lost amid shopping, family obligations, and endless tasks. Heather Creekmore and Cynthia Ruchti encourage listeners to pause, ponder, and rediscover the wonder of Christmas, focusing on spiritual renewal rather than exhausting productivity. Together, they discuss Cynthia’s Christmas devotional, her insights on noticing God’s presence, embracing lingering and pondering, and shifting our attitudes to receive what God has truly prepared for us—even in the midst of chaos, disappointment, and the “distribution of labor” that often falls to women during the holidays. The episode is packed with relatable holiday circumstances, biblical reflections, real-life stories, and practical encouragement to rest in the joy, awe, and wonder that Christmas offers. Key Topics Discussed: Why slowing down and observing brings more spiritual refreshment than staying busy The power of “lingering”—with God, with loved ones, and in the moment God’s upside-down kingdom and the abundance found in trusting Him with our time and resources Noticing God in both the seen and the unseen aspects of the Christmas story The message of redemption woven throughout Scripture, from Isaiah to the nativity What holiday mishaps (yes, even broken goblets!) can teach us about perspective and joy Reframing holiday serving as a gift for ourselves, not just for others How to keep awe and wonder alive in our hearts, even when Christmas feels like another item on the checklist Practical encouragement for busy moms and grandmas feeling the holiday load Using Cynthia’s 26-day devotional for a richer, more intentional holiday season Resources & Links: Get Cynthia’s Christmas devotional book, Spirit of Christmas: Discovering His Presence (available on Amazon and hemmedinhope.com) *Amazon affiiate link, a tiny portion of your purchase will support this ministry. Connect with Cynthia at hemmedinhope.com or cynthiaruchti.com Explore Cynthia’s other books—fiction and nonfiction—through her website Sign up for the next 40-Day Journey at: https://www.improvebodyimage.com/40-day-challenge Don’t forget: Whether you’re listening on your way to pick up gifts, hauling kids to their next party, or just stealing a quiet moment, this episode will leave you refreshed and ready to focus on what matters most this holiday season! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sunday, Dec 14, 2025Roberto Rodrigues, CASA ChurchLuke 2:41-52

On this episode of Compared to Who?, Heather Creekmore sits down for a candid conversation with Nicole Warren Renard, also known as Nicole the Nomad. Nicole’s journey has taken her through pageants, the Miss America stage, social media influence, and even to competing on Next Level Chef with Gordon Ramsay. But beneath the highlight reel, Nicole opens up about the ever-present challenge of comparison—whether it's sizing herself up against others, herself from different seasons of life, or the high-pressure environments of televised competitions and motherhood. What’s Inside: Facing Comparison in High-Pressure Environments: Nicole reflects on feeling like the "least experienced, least qualified" contestant on Next Level Chef, and how self-doubt and comparison can trip us up—even in the most exciting opportunities. Identity and Confidence: Discover how grounding her worth in Christ empowered Nicole to compete in both pageants and cooking shows without letting failure or criticism define her. Comparison in Motherhood: Nicole shares honestly about the struggles of comparing herself to other moms on social media, and even to her pre-mom self. She offers practical ways to keep your heart and mind anchored in truth during big life transitions. Practical Tips for Freedom from Comparison: Breath prayers and staying in constant conversation with God Practicing gratitude to shift focus away from “not enough” Setting healthy boundaries with social media Keeping an eternal perspective during mundane or behind-the-scenes seasons Life Skills and Pageant Myths: Nicole debunks stereotypes about the pageant world, explains how it developed her confidence and skills, and how she focused on the positive outcomes rather than just winning. Holistic Health & Rhythms: Nicole shares the value of consistency and structure in daily routines for mind, body, and soul health. Faith in the Everyday: Learn how Nicole incorporates prayer and scripture into her daily life, even as a busy new mom, modeling an abiding relationship with God for her daughter. Favorite Quotes: “At the end of the day, if all of that was stripped away, nothing I do or don't do changes the fact that I'm a human created with purpose and that I have value that is given to me through Christ.” “I'm quick to give up on myself and say, well, I don’t know what else it could be… And I compare myself to that.” We Talk About: The mental game of competition and why comparison can knock out even the most talented contestants How gratitude can’t coexist with complaining, and practical ways to cultivate a grateful heart Why embracing every season—including the “unseen” work of motherhood—is building an eternal legacy Sponsored by:WeShare Christian Medical Health Sharing — health care designed with your peace of mind. Get a free, no-obligation quote and waive the $149 application fee by going to: www.weshare.org/heather Connect:Find Nicole on Instagram, TikTok, YouTube, and more as Nicole the Nomad. Get recipes, travel guides, and more at Nicole the Nomad’s website. Next Steps: Sign up for Compared to Who?'s 40 Day Journey or grab the 40 Day Body Image Workbook on Amazon. Leave a 5-star review and share this episode if it encouraged you! Remember:You can stop comparing—and start living! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Prepare your heart for Christmas by walking through the Gospel of Luke — one chapter each day. We're already a few days in, but it isn't too late to join us on this journey... We're giving you the gift of the first episode to give you a little taste of what's to come. If you'd like to continue the journey, find and follow our "Luke: A 24-Day Journey to Christmas" podcast mini-series on Purposely.com or wherever you get your podcasts.Merry Christmas from Purposely!Podcast Info: Luke: A 24 Day Journey to ChristmasFollow on AppleFollow on SpotifyFollow on YouTubeFollow on Amazon/AudibleFollow on iHeart

Prepare your heart for Christmas by walking through the Gospel of Luke — one chapter each day. We're already a few days in, but it isn't too late to join us on this journey... We're giving you the gift of the first episode to give you a little taste of what's to come. If you'd like to continue the journey, find and follow our "Luke: A 24-Day Journey to Christmas" podcast mini-series on Purposely.com or wherever you get your podcasts.Merry Christmas from Purposely!Podcast Info: Luke: A 24 Day Journey to ChristmasFollow on AppleFollow on SpotifyFollow on YouTubeFollow on Amazon/AudibleFollow on iHeart

Visit donate.accessmore.com and give today to help fund more episodes and shows like this. We live in a culture obsessed with self-care and personal branding.  But what if freedom and happiness is found more in forgetting ourselves and remembering God instead? Sharon Hodde Miller shares from her new devotional, Gazing at God: A 40 Day Journey to Greater Freedom from Self.  On today's episode, you'll learn:  3:25 What does it mean to gaze at God  10:36 How to help your kids avoid being self-centered  15:57 How to avoid harming your children with your own insecurity  22:10 Why we should practice self-forgetfulness 25:30 The journey of getting out of a scarcity mindset Sharon Hodde MIller PhD is the co-founder and leader of Bright City Church in Durham, North Carolina.  She teaches about faith, culture and the Bible, and her books include Nice, The Cost of Control, and Gazing at God.  Learn more about Sharon Hodde Miller on her website https://sheworships.com/ Follow Sharon on Instagram https://www.instagram.com/sharonhmiller/ Subscribe to Arlene's newsletter "What I'm Learning This Week". https://www.happyhomeuniversity.com/subscribe How did Arlene's kids adapt to not having phones, video games or social media? Watch the free video, Screen Kids: In Their Own Words.  https://www.happyhomeuniversity.com/film Have a question for Arlene to address on the podcast?  Please email Arlene your questions and the topics you want covered on the show!  Email speaking @ arlenepellicane.com

Dr. Sharon Hodde Miller unpacks the freedom that comes when we shift our gaze from ourselves to God, drawing from her book Gazing at God: A 40-Day Journey to Greater Freedom from Self. She explores how self-preoccupation fuels anxiety, insecurity, and comparison — and how Christ invites us into a life of purpose, humility, and deep peace. Through personal stories, biblical truth, and real-life examples, she reveals the difference between healthy self-awareness and unhealthy self-obsession, offering a refreshing counter-cultural message rooted in Scripture. If you're tired of striving, self-help overload, and the pressure to be your own hero, this conversation will encourage you to find rest and identity in Jesus — the One who sees, knows, and carries you.

Episode 103 Type B Energy & Packing My Eggs on the Edge In this week's Trusting Dorothy podcast, we're redefining what it means to “live on the edge.” Explore Type A vs Type B, self-trust, and evolving your rules to live your most abundant life. This week, Dorothy shares a light hearted and reflective look at living life on the edge... exploring how our definitions of “bold,” “structured,” and “successful” evolve as we do. In this episode, you'll discover: Why being “Type B” gets a bad rap, and why we actually need more of that energy. How life experiences (like motherhood, teaching, and entrepreneurship) can soften a Type A edge. The power of learning the rules before you break them, in Pilates, business, and life. Why evolving from structure to flow doesn't mean losing ambition, it means gaining trust. How to redefine “living on the edge” to fit your version of freedom, creativity, and joy. "Maybe living on the edge isn't about being reckless, it's about knowing yourself so well that you can trust your own edges.”

Are you constantly chasing more — more money, more stuff, more success — and still feeling like it's never enough? You're not alone. In Part 1 of the series Finding Your Sweet Spot, Jeff Brodie unpacks why contentment is so hard to find in a world obsessed with comparison. Discover how Jesus' words about money and trust can free you from the cycle of consumption and help you live with peace, purpose, and generosity. Whether you're struggling to make ends meet or doing better than ever, this message will help you find freedom from the grind and experience what "enough" really means.

Are you constantly chasing more — more money, more stuff, more success — and still feeling like it's never enough? You're not alone. In Part 1 of the series Finding Your Sweet Spot, Jeff Brodie unpacks why contentment is so hard to find in a world obsessed with comparison. Discover how Jesus' words about money and trust can free you from the cycle of consumption and help you live with peace, purpose, and generosity. Whether you're struggling to make ends meet or doing better than ever, this message will help you find freedom from the grind and experience what "enough" really means.

Episode 102 Go on a Side Quest: Let the Universe Surprise You In this week's Trusting Dorothy podcast, Dorothy explores the magic of “side quests” the unexpected opportunities, detours, and desires that show up when we release control and trust divine timing. Whether it's taking a class, saying yes to something fun, or returning to something you love, these moments often become the exact medicine you need. Dorothy shares how she's embracing her own side quest and how it's teaching her to live with more joy, alignment, and faith in what's unfolding. ✨ You'll learn: How to hold your big dreams without gripping the timeline Why “side quests” often should be about what feels good and never a "should" The energetic difference between control and trust How slowing down can actually accelerate your growth Why the universe's surprises are often better than your plans Keywords: side quest meaning, self-trust, alignment, divine timing, manifestation, nervous system regulation, feminine energy, letting go of control, personal growth podcast for women Resources & Links: Explore Within: A Return to Self – A 21-Day Journey of Embodied Calm, Clarity, and Deep Self-Trust →https://www.dorothymcgatlin.com/Within-Waitlist Move your body with me inside The Lift Library → HERE Apply for Peace & Prosperity 1:1 Coaching – Six Weeks to Regulate, Realign & Receive _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

When insecurity takes over, most of us double down on self-improvement. But what if freedom doesn't come from focusing more on yourself - but less? In this powerful conversation, Dr. Alison and author of Free of Me and Gazing at God, Sharon Hodde Miller, discuss the promises and pitfalls of self-esteem culture - and why a bigger story of belovedness, stewardship, and connection sets us free.  We talk about how self-preoccupation doesn't improve self-esteem, why “just love yourself more” can reinforce the problem, and how beholding God (not abandoning yourself) recenters your life with humility and purpose. In this episode, we cover: Why self-focus can erode your confidence and joy The difference between self-esteem and self-preoccupation What it means to de-center yourself without losing your worth How wounds can masquerade as pride or insecurity The freedom that comes from remembering: you are not the hero of the story Get your hands on a copy of Sharon's books! You can find them here:

Episode 101 ✨How to Start Over Without Starting From Scratch In this episode, Dorothy opens the door to a fresh new chapter, both in her work and her life. After 100 episodes of growth and reflection, Episode 101 marks a gentle evolution: a conversation about beginnings, endings, and the space in between. You'll learn why “starting over” is rarely about wiping the slate clean. Dorothy shares how nervous-system safety, self-trust, and aligned action make new beginnings sustainable, and how returning to what once worked can coexist with redefining what's true now. In This Episode: Why every “fresh start” carries the wisdom of what came before How to close energetic doors that never fully shut Returning vs redefining — knowing which season you're in What to do when resistance shows up How I'm shifting from “fixing” to “frequency” from proving to peace Begin again in alignment, not pressure Because you're never truly starting from scratch. Episode Highlights: “You're allowed to close a chapter without crossing every t or dotting every i." “Sometimes expansion looks like doing more. Other times, it's creating more space to breathe.” “Beginning again can sound empowering, but in real life it can also feel heavy, confusing, sad, or even scary.” “You're never truly starting over. Every new beginning carries the wisdom of what came before.” Keywords (SEO):self-trust podcast, personal growth, nervous system regulation, mindset coach, women's self-development, sustainable habits, consistency vs perfection, emotional regulation, gratitude practice, embodiment, Trusting Dorothy podcast Resources & Links: Explore Within: A Return to Self – A 21-Day Journey of Embodied Calm, Clarity, and Deep Self-Trust →https://www.dorothymcgatlin.com/Within-Waitlist Move your body with me inside The Lift Library → HERE Apply for Peace & Prosperity 1:1 Coaching – Six Weeks to Regulate, Realign & Receive _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

What if your struggle with goodbyes isn't just about being emotional—but reveals something deeper about how you've been protecting yourself from grief? In this mini episode, Dr. Aimie Apigian shares one of her most personal stories about transformation: how her lifelong pattern of avoiding goodbyes led to carrying decades of unprocessed grief, and how learning to stay present through endings completely changed her life—and became the foundation for the 21-Day Journey. This episode explores the hidden costs of emotional avoidance, why goodbyes can feel unbearable, and how learning to feel complete with experiences is essential for moving forward without regret. Dr. Aimie vulnerably shares her journey from someone who would literally book trips to avoid final goodbyes, to someone who could sit with her dying friend David and ask the question she'd never been able to ask before. In this episode you'll hear more about: The pattern of goodbye avoidance: How Dr. Aimie would emotionally distance herself long before endings arrived, protecting her heart but never feeling complete with experiences The hidden burden of unfinished goodbyes: Getting busy, finding escapes, leaving early—even booking trips specifically to avoid being present for closures The grief underneath: Why each goodbye felt so hard—it was tugging on a lifetime of accumulated, unprocessed grief from every goodbye she'd never properly faced The embarrassment of emotional sensitivity: Hiding her feelings to appear strong and tough, then sobbing alone once she was by herself The pattern of depletion: Always wanting more, never feeling like there was enough time, never feeling complete—and how this connected to her inability to say goodbye David's story: Meeting an 82-year-old man who became a dear friend during the pandemic, and the decision to bring him home from isolation when he was dying alone The question that changed everything: "Is there anything you feel you need to feel complete before you pass on?"—a question Dr. Aimie had never been able to ask patients in her years working in general surgery The moment of transformation: Sitting with David as he held her hand over his heart, not bracing herself, heart wide open—becoming a completely different person than the Aimie who would've found dishes to do or papers to file The birth of the 21-Day Journey: How the specific exercises and sequence were designed in those final hours with David, born from the realization that if she could change this much, anyone could The commitment to not do it alone: Why Dr. Aimie designed the journey to safely guide others through their healing, just like she did for David—providing not just exercises, but the science and support so no one has to figure it out alone Your relationship with goodbyes reveals more about you than perhaps any other aspect of your life. Learning to stay present through endings, to feel complete with experiences, and to honor what's been while still moving forward—this is the gift of true closure.

Episode 100 ✨100 Episodes of Trusting Yourself: 6 Lessons I've Learned Along the Way 100 episodes!

After treatment, Dirci was told by her oncologist to go back to her life as “normal.” But as she steps into the cancer support groups, everyone is in fear of remission. Melanie received the diagnosis of breast cancer, felt the fear of if treatment would get it all, and decided now was the best time for nervous system healing -not later. She finds herself on the radiation table using her somatic tools and finding a calm and a freedom that surprises the nurses.  Many people receive cancer diagnoses without anyone explaining how stress, trauma and nervous system dysregulation create the biological conditions where disease can be welcomed.  For practitioners supporting clients through cancer treatment, and for individuals navigating their own healing journey, understanding the connection between stored trauma and physical health changes everything about experiencing freedom from the fear that accompanies a diagnosis, even after successful treatment. This episode shares two stories about breast cancer and the nervous system regulation work that became essential to their ability to find freedom during and after the treatment.  You'll hear from Dirci, a mother of twins who developed breast cancer during the pandemic after years of daily overwhelm, and Melanie, whose postpartum anxiety and childhood hypervigilance preceded her diagnosis.  Both women went where their oncologists said wouldn't make a difference—yet addressing their nervous system dysregulation became the missing, foundational piece for their emotional health. Their journeys reveal what becomes possible when we heal the underlying Biology of Trauma® instead of returning to the patterns that created illness. In this episode you'll learn: [02:01] Dirci's Story: How her sister's death, twins' therapy sessions, and daily overwhelm preceded breast cancer [10:54] When Doctors Say "Go Back to Normal": Why returning to life as usual after treatment felt wrong [14:09] The Moment Everything Clicked: Discovering trauma in her body through Dr. Aimie's interview [18:30] From Information to Embodiment: How the 21 Day Journey created awareness and presence in daily life [21:04] The Transformation Others Noticed: Looking better after cancer treatment than before diagnosis [27:02] Melanie's Story: Postpartum anxiety, rage, and hypervigilance that preceded her breast cancer diagnosis [36:04] Using Rage as a Pause Button: How anger became a coping mechanism to control overwhelming environments [41:45] Going Through Treatment with Peace: Using the heart hold on the radiation table instead of panic [48:26] Tools That Don't Wear Out: Why nervous system regulation practices remain effective years later [49:40] Healing the Next Generation: Breaking intergenerational trauma patterns by regulating your own nervous system Main Takeaways: Normal Was What Made Them Sick: When doctors said "return to life as normal," both women recognized that normal—daily overwhelm, hypervigilance, pushing through exhaustion—was what had created the conditions for illness in their bodies. Too Much Too Fast and Too Little for Too Long: Dirci's story shows how these two trauma patterns combined—sudden losses and daily therapy stressors—created chronic nervous system dysregulation that manifested as breast cancer two years later. Cancer Communities Can Create More Fear: Traditional cancer support groups focused on recurrence statistics and survival rates kept both women in fear states, while trauma healing communities offered a path toward joy and aliveness instead. Awareness Creates Different Parenting: Learning to regulate her own nervous system helped Dirci recognize when her children were in sympathetic or shutdown states, allowing her to parent from understanding rather than trying to change behaviors. The Body Needs Tending During Treatment: Melanie went through radiation and biopsies with peace by using tools like the heart hold and orienting—creating connection with medical staff instead of panic. Healing Tools That Don't Wear Out: Unlike other modalities that lose effectiveness over time, the nervous system regulation tools from the 21 Day Journey remained relevant and powerful for both women years later. Moving From Hours to Presence: Dirci shifted from feeling like she never had enough hours in the day to actually being present in her life—the essence of the healing journey.   Notable Quotes: "I knew that the way my life was happening was what put me into cancer. So I needed to find help." - Dirci Souza "I don't want to have fear, I just want to support my body. I would rather be working towards finding a path to feel joy and feel alive than to take a path that brings along the fear." - Dirci Souza "Until then, I had no idea. Didn't cross my mind. Trauma. Am I traumatized? For me it was just life. What I was going through and I needed to be brave, I was surviving." - Dirci Souza "I used anxiety to fuel myself. So I would keep doing whatever it is I needed to do. That's the energy I ran on." - Melanie "I could not have imagined remaining so calm and centered going through cancer treatment. I could put my hand over my heart right there on the radiation table. That was one of my favorite moments through the whole cancer journey." - Melanie   Episode Takeaway: When oncologists say "return to life as normal" after cancer treatment, they miss a critical piece: normal was often what created the conditions for illness. Both Dirci and Melanie's stories reveal how years of nervous system dysregulation—chronic hypervigilance, pushing through exhaustion, using anxiety as fuel—created the biological environment where cancer could develop. Dysregulation multiplied by time creates disease. Their diagnoses arrived after years of too much too fast combined with too little for too long. The remarkable insight: both women looked better after cancer treatment than before diagnosis. Why? They finally addressed underlying nervous system dysregulation, not just the cancer. Simple tools like the heart hold and vu breath created immediate regulation—Melanie used the heart hold on the radiation table and experienced peace instead of panic. Most powerfully, healing your nervous system heals the next generation through co-regulation, breaking intergenerational trauma biology that manifests as chronic illness decades later. Resources/Guides: The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional.  Related Episodes: Episode 32: What are the Ways the Body Communicates Stored Trauma? with Dr. Aimie Apigian Episode 74: Why Stored Traumas Become Syndromes & Somatic Solutions with Peter Levine Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive

Episode 99 ✨Safety First: The Real Secret Behind Confidence and Consistency We talk a lot about motivation, mindset, and momentum… but the truth is, you can't be consistent if you don't feel safe in your body. In this week's episode, Dorothy explores how real confidence and calm are built—not from control or overdoing, but from the deep inner safety that lets you relax, trust, and grow. You'll learn:

In this special "No Fear Fall" series kickoff episode, Heather Creekmore digs deep into the connection between faith and fear—two powerful forces that shape our daily lives. Have you ever wondered why “faith over fear” doesn’t always seem to work in real life? Are you struggling to connect your big beliefs about God to your everyday worries and anxieties? This episode is for you. What This Episode Covers: Faith vs. Fear: Heather challenges the widely held belief that faith and fear are simply opposites in a tug-of-war. She explores why this dichotomy might not be the most helpful way for Christians to approach their struggles. Micro Fears and Mosquito Bites: From perfectionism and the fear of failure to tiny, everyday anxieties (like being the “fattest person in the room” or just being late), Heather shares how these micro-fears sap our joy and confidence. Applying Faith to Real Life: Learn why just telling yourself to "have more faith" doesn't always solve the problem—and what true, biblical faith actually looks like in the face of daily struggles. The Object of Your Faith: Is your faith in God’s character and goodness, or just in Him delivering the results you want? Heather unpacks the difference and warns against letting new age manifesting ideas creep into our beliefs. Practical Biblical Encouragement: Heather references Philippians 4 and the life of Abraham to illustrate that faith can be messy, imperfect, and still deeply meaningful. She offers encouragement to keep trusting, even when God’s answers aren’t what you hoped for. Takeaways: Real, life-changing faith is rooted in the character of God—not in specific outcomes or your own plans. It's okay to bring your desires to God, but hold them with open hands, trusting His greater wisdom and love for you. Even imperfect faith holds value; God honors hearts that keep coming back to Him. Resources & Next Steps: Join the 40-Day Journey: Struggling with body image or insecurity? Sign up for Heather’s 40-Day Journey at improvebodyimage.com for six weeks of biblical encouragement. Free Email Challenges: Grab the “10 Days of Encouragement” or the “5 Day Body Image Challenge” at the same link! Connect: If you enjoyed this episode, please leave a review—your feedback encourages us and helps others find hope! Listener Questions:What fear are you wrestling with right now? Where have you been disappointed with “faith not working”? Reflect on the true object of your faith and consider how you can trust Jesus with your big and small anxieties this week. Subscribe & Share:Don’t miss the rest of the "No Fear Fall" series! Subscribe and follow Compared to Who? on your favorite podcast player. Share this episode with a friend who could use some real hope. Related Episode:Last Friday’s episode with Erin Kerry on overthinking and spiraling micro-fears. Check it out for even more ways to process daily anxieties. For more Christ-centered encouragement, visit lifeaudio.com. Keywords: faith and fear, biblical faith, anxiety, Christian women, overcoming worry, perfectionism, body image, Heather Creekmore, No Fear Fall, faith over fear, daily encouragement, trust God, manifesting vs. faith Thank you for listening! Heather hopes today’s episode helps you stop comparing and start living. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode 98 ✨From Onyx to Opalite: What Taylor Swift Teaches Us About Feeling It All This week on Trusting Dorothy, we're blending two worlds I love: Taylor Swift's music and the art of mindfulness. We explore how The Tortured Poets Department and The Life of a Showgirl together illustrate the beauty of emotional duality, and remind us that when you can hold both, you can move through both. Join me as we break down songs like So Long London, Down Bad, I Can Do It With a Broken Heart, Father Figure, Cancelled!, Eldest Daughter, and The Fate of Ophelia, exploring how Taylor mirrors the process of mindfluness, emotional healing, holding more than 1 emotion at once, and self-trust through her lyrics. In this episode, we talk about:

Send one way text to Rev Rachel In this week's episode of the Recover Your Soul Podcast, I'm joined by a true spiritual sister — Ester Nicholson, coach, teacher, and author of Soul Recovery: The 12 Keys to Healing Dependence. From the moment we met, I knew our paths were divinely aligned. We both use the language of Soul Recovery to describe the journey of returning to our authentic selves — the place of peace, power, and divine wholeness that lives within us all.In this heartfelt and deeply inspiring conversation, Ester shares her powerful story of transformation — from addiction and trauma to awakening and spiritual purpose. With honesty and grace, she reminds us that recovery isn't just about overcoming substances or behaviors — it's about healing the deeper wounds that separate us from our soul. Together, we explore how compassion, surrender, and spiritual practice can free us from the illusion of brokenness and guide us back to the light of who we really are.Ester also shares her 21-Day Journey to the Authentic Self — a beautifully designed self-paced program that includes 21 days of teachings, meditations, and somatic healing practices to help you reconnect with your true essence. It's a wonderful complement to the Soul Recovery process and an invitation to step more fully into your wholeness. You can learn moreJoin us on the 1st Monday of every month for the FREE Soul Recovery Support Group on Zoom from 6-7PM Mountain Time. Register on the website, and if you have registered in the past, look for your reminder email in your promotions folder. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

What if your magickal power was never something to find, but something to remember?In this episode, we explore how to POWER up your magickal self, not through striving or control, but through presence, self-trust, and ritual.We'll explore the five energies of the P.O.W.E.R. framework: Presence, Owning, Wellbeing, Embodiment, and Ritual to help you reconnect with your magick in the middle of your everyday life.You'll learn how to turn ordinary moments into sacred acts, reclaim your energy from what drains you, and embody your truth with quiet confidence.This isn't about doing more.It's about being more you.More rooted. More intentional. More magickal.I also share details of The Magickal Self, a 30-day ritual of reclamation, power, and becoming, and a special invitation to join the Samhain 30-Day Journey, an exclusive seasonal cycle for those ready to release, renew, and rise with the turning of the Wheel.In This Episode:The deeper meaning of “power” in magickal practiceHow to integrate the five energies of P.O.W.E.R. into daily lifeSimple ways to make everyday actions sacredA short closing ritual to reclaim your energy and embody your magickResources Mentioned:The Magickal Self Journal — 30-day ritual of reclamation, power, and becoming-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --All of the Magick:The A Pinch of Magick App:IPhone - download on the App StoreAndroid - download pn the Google PlayOur (free) magickal Community: Facebook GroupMagickal JournalsExplore on Amazon Rebecca's Author PageWebsiteRebeccaAnuwen.comMagickalHabits.comInstagramFor Magick: Click hereFor a Sacred Pause in Nature: Click hereFor CharmCasting: Click hereFor Merlin, my Dog: Click here

Are you an overthinker? Do you find yourself replaying conversations from weeks ago, worrying about every possible outcome, or getting stuck in endless thought spirals? You’re not alone—and this episode is for you. Join host Heather Creekmore and special guest Erin Kerry—health coach, mental health advocate, and original friend of the show—for an honest, hope-filled conversation about overthinking and how to break free. Erin shares insights from her new book, "Live Beyond Your Label," diving deep into why we overthink, how our bodies and minds respond to stress, and what true relief looks like from both a scientific and biblical perspective. What you’ll hear in this episode: How to recognize if you’re an overthinker—and why it’s more common than you think The physical and emotional roots of overthinking Why “just take your thoughts captive” isn’t always enough (and what’s missing from that advice) The body’s built-in responses to stress and fear, and how you can work with your physiology instead of against it Simple, practical strategies to calm your mind, address anxiety, and ground yourself in truth Encouragement for Christians who feel stuck, powerless, or alone in their mental battles How to move forward when labels, diagnoses, or past trauma have left you feeling “broken” Plus: Erin and Heather talk about slowing down, why true rest matters, and how to build daily habits that soothe both body and soul. You’ll discover you’re not the only one wrestling with these thoughts—and there is real hope for change! Ready to stop overthinking and start living free? Listen now and be encouraged, empowered, and equipped—with both biblical truth and holistic mental health wisdom. Resources and Next Steps: Find Erin Kerry’s book: Live Beyond Your Label (Amazon and wherever books are sold) *Amazon affiliate link. Join Heather’s 40-Day Journey group coaching experience at improvebodyimage.com – scholarships available! Get Erin’s free Food is Mood guide and Mood Reset Assessment at erinbkerry.com Follow Erin on Instagram: @sparkingwholeness Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode 97 ✨ Which Comes First: Belief or Action? Two Musts for Better Results In this week's episode of Trusting Dorothy, we're diving into the two must-have ingredients for lasting results, whether in health, fitness, business, or life. Results don't come from doing more; they come from a powerful blend of belief and compliance (consistent action). But here's the real question: Which comes first? Do you need to believe in yourself before you can stay consistent, or does consistency itself build belief? In this episode, Dorothy unpacks: Why external validation keeps belief fragile How to shift from hope → deep self-trust The role of compliance (and why “noncompliance” is often disbelief, not laziness) Subconscious reasons we avoid consistency, and how to face them safely How belief and action fuel each other to create momentum Whether you're on a health journey, building a business, or simply trying to follow through on something important, this episode will help you strengthen the foundation that makes all results possible. self-trust, belief in yourself, health results, fitness consistency, habit change, mindset, action vs belief, self-discipline, nervous system regulation, weight loss mindset Resources & Links: Explore Within: A Return to Self – A 21-Day Journey of Embodied Calm, Clarity, and Deep Self-Trust →https://www.dorothymcgatlin.com/Within-Waitlist Move your body with me inside The Lift Library → HERE _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

If you long for a life where you are not preoccupied with wondering how you measure up, Dr. Sharon Hodde Miller shares from her book, “Gazing at God: A 40-Day Journey to Greater Freedom from Self.” She'll help you identify the wounds, assumptions, and scripts that keep you focused on you. Learn to recognize your God given true self! Originally aired September 17, 2025 Faith Radio podcasts are made possible by your support. Give now: click here 

In this “Compared to Who?” episode, Heather Creekmore talks about how growing in spiritual maturity can help you break free from comparison and body image struggles. She gently challenges listeners to re-examine the belief that life will be easy if you just do everything right—a mindset she calls “magical thinking.” Instead, Heather explains how holding onto this idea can prevent us from fully trusting God and experiencing real growth. She shares her personal experiences with disappointment, especially around marriage and body image, and how letting go of perfectionism and unrealistic expectations made space for deeper faith and emotional stability. Ultimately, the message is about moving away from idols and quick fixes, and toward a more honest, grace-filled relationship with Jesus—even if it means accepting that life will have its hardships. There’s a lot more nuance and encouragement in the episode, so it’s definitely worth a listen! Resources & Opportunities Mentioned: 10 Days of Encouragement (Free!):Sign up at heathercreekmore.com to get 10 days of personal, encouraging emails straight from Heather. Improve Your Body Image—Fall Programs: 40 Day Journey: Starts Oct. 1, with group meetings from Oct. 7. Sign up at improvebodyimage.com (Look for the “40 Day Journey” tab). In His Image Conference: Happening outside of Dallas, TX, on Nov. 15. Details here: https://www.wonderfullymadenutritioncounseling.com/events/in-his-image-body-image-conference-for-teen-girls-and-women-2025 (Early bird pricing ends soon!) Related Episodes to Check Out: Coaching Episode with Presli: Surprising Anger and Idols(Heather references Presli's honest story of getting unexpectedly upset over a meal—highlighting hidden idols.) 4 Ways to Stop Thinking Negatively About Your Body How Spiritual Maturity Can Transform Body Image Struggles The Comparison-Free Life book: Heather expands on grace, maturity, and living “comparison free.” Connect & Support: Subscribe so you don’t miss this fall’s gentle, but life-changing, journey toward spiritual maturity. Leave a review on Apple Podcasts or Spotify—Heather loves hearing how the show impacts you! Find more encouragement and Christ-centered content at the Life Audio Network. If you’re ready to stop comparing and start truly living, this is the episode for you. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of How Humans Heal, I have the pleasure of interviewing Dr. Aimie Apigian, the author of "The Biology of Trauma". This is such an important topic for everyone, and it's of great interest to me because I've been researching how trauma affects us as humans and how we can recover it for over 25 years. Sometimes in our attempt to heal, we end up just re-traumatizing ourselves. We find that there's been a reason why our body and our mind have wanted to keep everything stuffed down and to keep everything packed tightly away. There's a fear in the healing process of not even knowing if we want to look inside because of all the stuff we're afraid we're going to uncover. Dr. Apigian's intention is to help people not feel as scared about the healing process. She went through the process of healing from trauma herself, and now hopes to help people before they reach the breaking point she hit.  We're here to help you! LINKS FROM THE EPISODE:   Check out Dr. Aimie's book: www.biologyoftrauma.com/book    Start your 21 Day Journey: https://traumahealingaccelerated.mykajabi.com/a/2147704575/LPnkwbhr    Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

If you long for a life where you are not preoccupied with wondering how you measure up, Dr. Sharon Hodde Miller shares from her book, “Gazing at God: A 40-Day Journey to Greater Freedom from Self.” She'll help you identify the wounds, assumptions, and scripts that keep you focused on you. Learn to recognize your God given true self! Faith Radio podcasts are made possible by your support. Give now: click here   

Heather speaks into the aftermath of last week’s tragic events to address how these unsettling times can actually serve as a wake-up call for Christian women struggling with body image and comparison. Instead of focusing on the headlines, Heather invites listeners to examine what we’re really battling daily. She explores the big idea that our struggle isn’t with the scale, the mirror, or even other women—it’s a spiritual battle, not “against flesh and blood,” as Ephesians 6:12 says. Heather shares a relatable story about getting a speeding ticket (and her less-than-humble reaction!) as an illustration of the subtle ways pride and self-focus sneak in, keeping us distracted from what God is calling us to. Here are some references & main themes: The assassination of Charlie Kirk: Not the main focus of the episode, but this tragic event is used as context for discussing spiritual wake-up calls and living boldly for Jesus. Us vs. them mentality: How cultural polarization and volatility can lead to numbness or withdrawal, even from our spiritual callings. Spiritual battle vs. physical struggle: Using Ephesians 6:12, Heather emphasizes we need to recognize the spiritual nature of our struggles—especially with body image, insecurity, and comparison. Armor of God (Ephesians 6): Are you more worried about what you wear or making sure you have the armor of God on? The lie of “my truth” vs. God’s truth: Heather draws from the cultural trend of embracing “my truth” and contrasts it with God’s truth, especially in how we view ourselves and our worth. Pride and self-righteousness: Illustrated through her personal speeding ticket story, reminding us how quickly we default to excusing ourselves and judging others. Encouragement for action: Rather than “doing more” or “trying harder,” Heather invites listeners to actually follow Jesus, not just fit Him into their goals and plans. Overcoming shame and guilt: She warns listeners not to get caught in the enemy’s trap of shame for not being "further along" in their spiritual walk, and instead to run toward Jesus, the light, and real security. Programs and Resources Mentioned: 40-Day Journey: Starts October 1st, with groups beginning October 7th. Details at improvebodyimage.com or directly at: https://www.improvebodyimage.com/40-day-challenge Body Image Freedom Framework: Heather’s online course for deeper freedom in the areas discussed in the episode. Coaching and community offerings: Here are links to programs designed to equip women for the real battle. Questions to Reflect On: Which “battle” am I spending most of my time and energy on each day? How does believing my own truth about my body or worth keep me from living in God’s truth? Am I taking Jesus along for my ride, or am I letting Him lead? Final encouragement: Heather calls listeners to reject shame, fight the real battle, and let their light shine for Christ. She challenges us to think about how we will be remembered—not as women obsessed with their image, but as those unafraid to shine the light of Jesus. For more: Listen to this episode for Heather’s personal stories, practical encouragement, and a heartfelt call to step out of comparison and into true freedom. Plus, details on the 40-Day Journey and more great episodes at LifeAudio.com. Loved this episode? Share, subscribe, and leave a review—or join a journey to grow deeper in faith and freedom! The Compared to Who? Podcast is part of the Life Audio Podcast Network. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Send us a textToday we are releasing a bonus episode!This is my recent appearance on the The Faithful Fitness by Better Daily Podcast with Coach Alex Van Houten!Alex VanHouten is a returning guest on our show! Be sure to check out his first appearances on episode 135 and 853 of Boundless Body Radio!Alex VanHouten is an Exercise Scientist, Nutritionist, and Performance Coach with nearly two decades of experience in human optimization, metabolic health, and strength development.His upcoming book Faithful Fitness: A 40-Day Journey of Stewardship for Christians bridges spiritual and physical disciplines, challenging believers to honor God by strengthening their bodies and renewing their minds.Find Alex at-https://betterdaily.live/YT- @Faithful FitnessPodcast- Faithful Fitness PodcastAs always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Boundless Body at- myboundlessbody.com Book a session with us here!