Podcasts about wiping out

Does this sound familiar? You diligently brush and floss, religiously visit the dentist, but still, your oral health leaves much to be desired. Perhaps you've been told to use harsh mouthwashes or rely solely on antibiotics, hoping for a breakthrough. But the pain persists, the cavities continue, and the frustration grows. Discover how Flynn Jones and Dr. Richard Gibson revolutionize oral health with their groundbreaking light therapy toothbrush, challenging conventional practices and empowering individuals to take control of their own well-being. My special guests are Flynn Jones and Dr. Richard Gibson Dental student Flynn Jones teams up with orthodontist Dr. Richard Gibson, bringing together personal experiences and academic knowledge in the field of dentistry. Flynn's own battle with an autoimmune disease borrows him a unique perspective on health and wellness. His personal journey led him to the study and application of photobiomodulation, or light therapy, as a means to improve oral health. Together with Dr. Richard Gibson, they have introduced to the world a novel red light therapy toothbrush that promises to revolutionize oral healthcare. In this episode, you will be able to: - Uncover the secret importance of maintaining an optimal oral microbiome. - Unveil potential transformative benefits of light therapy in your oral health. - Discover the pivotal role of saliva in not just oral health but also digestion. - Delve into the intriguing world of quantum biology and its significant impact on oral health. - Learn to unlock your potential in taking control of your personal health and well-being. The key moments in this episode are: 00:00:00 - Introduction 00:03:05 - Personal Health Journeys 00:10:00 - Photobiomodulation and Red Light Therapy 00:14:13 - Flynn's Experience with Mouth Ulcers 00:18:04 - The Development of the Red Light Toothbrush 00:16:20 - Struggling with Autoimmune Disease 00:17:26 - Discovering Natural Remedies 00:19:00 - Exploring Quantum Biology and Red Light Therapy 00:21:19 - Preventative Dentistry and Photobiomodulation 00:23:40 - Design and Functionality of the Toothbrush 00:32:27 - The Gut and Light Sensitivity 00:34:06 - Safety and Benefits of Light Therapy 00:35:29 - Personal Oral Hygiene Regime 00:38:10 - Flossing Techniques and Recommendations 00:43:05 - Toothpaste and Fluoride 00:48:27 - Impact of Wiping Out the Microbiome 00:49:54 - Importance of Saliva and its Interaction 00:53:07 - The Role of Light in Oral Health 00:57:19 - Flow of Nutrients and Tooth Decay 00:58:57 - Self-Healing Mechanism of the Body ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ——- Use code "Sarah" for 10% off at www.bristlscience.com (US) and www.bristlscience.co.uk Follow Bristl on Instagram at www.instagram.com/bristluk Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! - https://sarah-kleiner.mykajabi.com/store Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources

HOW TO STOP BEING SO SELF-CRITICAL Podcast #366 Being self-critical can block you from having authentic and life-giving self-confidence. You don't have to suffocate under the self-imposed pressure of self-criticism any long. Being self-critical is a learned behavior and often a passed-down thought pattern. This episode will help you begin to unravel the toxic wiring in your mindset that is making you suffer and stagnate from self-criticism.  In this episode of The Confidence Podcast we're chatting about: There are three toxic moves that are suffocating you: comparison, distraction, and busynessReestablish what you are living for and get clarity.Harness the tenants of a recovering perfectionist and be radically kind to yourself SPONSORSHIP NOTE: This podcast is brought to you by my free masterclass on confidence. If you don't yet know the three fundamental elements that make up The Confidence Formula, then you are seriously hindering your confidence growth. Get instant access to our masterclass replay and get the basics down so that you can really accelerate in your growth. Just go to www.trishblackwell.com/freeclass  REVIEW OF THE WEEK: Amazing Life Changing Podcast - 5 Stars by GolfGirly23 I absolutely love this podcast!!! I just happened to stumble upon Trish's podcast the other day and I'm so thankful that I did! This podcast truly has been life-changing. I have learned so much in just the short amount of time that I have been listening! I have been able to take what I have learned and apply it to my life. I have never listened to a podcast that has had such an impact on my life! I knew I was a perfectionist but I didn't realize the crippling effect that it had on my life until now. I also love that Trish incorporates faith-based episodes. It's always so good to have the lies that the enemy wants us to believe covered in God's truth! Trish thank you for opening your heart and sharing it with the world, and for speaking God's word over the enemy's lies. You are amazing and I am so glad that I found your podcast! Much love and blessing from a new fan! Sincerely, thank you! REWIRING THE SELF-CRITICAL MINDSET Identify first where the self-criticism comes from. -A critical voice in your life? Was there a primary one or multiple ones? -What does your self-critical voice say? -What is the pressure you feel and why does it stem from being self-critical? -I have a critical voice in my life - and I have to realign boundaries and expectations around them; I've learned that I will never get the praise or approval I crave from the person, so I have to let go. What do you need to let go of?  You are not a victim of your thoughts. You are the driver of your thoughts. You are not a victim to the thoughts or expectations of others. You are the decider of who's voice matters.  “Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”  -Louise L. Hay, You Can Heal Your Life “Our reaction to self-criticism is more important than the self-criticism itself. Paying attention to our reactions is very important because the only thing we have control over is how we react.”  -Yong Kang Chan, The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic “Self-criticism, on the other hand, is anathema to self-compassion. Once we learn to stop judging ourselves, we can look upon our lesser talents with compassion.”  -Karen Rinaldi, It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters Comparison is toxic. -We each have certain amounts of talent, some more, some less. -We are responsible for what we have been given. Not that of others. -Free yourself by being a good steward Distraction will keep you dead. -Busyness keeps us stagnant

Discover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal.What if the secret to resilience and joy is the one thing we’ve been taught to avoid?When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that brought you joy?Odds are, not recently.As a sh*tty surfer and all-around-imperfect human Karen Rinaldi explains in this eye-opening book, we live in a time of aspirational psychoses. We humblebrag about how hard we work and we prioritize productivity over play. Even kids don’t play for the sake of playing anymore: they’re building blocks to build the ideal college application. But we’re all being had. We’re told to be the best or nothing at all. We’re trapped in an epic and farcical quest for perfection. We judge others on stuff we can’t even begin to master, and it’s all making us more anxious and depressed than ever. Worse, we’re not improving on what really matters.This book provides the antidote. (It’s Great to) Suck at Something reveals that the key to a richer, more fulfilling life is finding something to suck at. Drawing on her personal experience sucking at surfing (a sport she’s dedicated nearly two decades of her life to doing without ever coming close to getting good at it) along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim for our health and our sanity and helps us find the way to our own riotous suck-ability. She draws from sources as diverse as Anthony Bourdain and surfing luminary Jaimal Yogis, Thich Nhat Hanh, and Jean-Paul Sartre, among many others, and explains the marvelous things that happen to our mammalian brains when we try something new, all to discover what she’s learned firsthand: it is great to suck at something. Sucking at something rewires our brain in positive ways, helps us cultivate grit, and inspires us to find joy in the process, without obsessing about the destination. Ultimately, it gives you freedom: the freedom to suck without caring is revelatory.Coupling honest, hilarious storytelling with unexpected insights, (It’s Great to) Suck at Something is an invitation to embrace our shortcomings as the very best of who we are and to open ourselves up to adventure, where we may not find what we thought we were looking for, but something way more important.Karen Rinaldi is a professional preacher of the gospel of suckitude. Before she found surfing, she sucked at plenty of things, among them skiing, horseback riding (which almost ended tragically), boxing (she doesn’t want to talk about it), running, rollerblading, cycling (for which she boasts the least suckiness.) Along with her side hustle of suckitude, Rinaldi has spent 20+ years in publishing and is the publisher of Harper Wave, an imprint she founded in 2012. Her first novel, The End of Men, was the basis for the 2016 feature film Maggie’s Plan, directed by Rebecca Miller and starring Julianne Moore, Greta Gerwig and Ethan Hawke. Her book, [It’s Great to] Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience and the Stuff That Really Matters, is a non-fiction deep dive into the joys that sucking can bring. Rinaldi’s essays have appeared in The New York Times, TIME, Motto, LitHub, Oprah.com among others.Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Discover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal.What if the secret to resilience and joy is the one thing we've been taught to avoid?When was the last time you tried something new? Something that won't make you more productive, make you more money, or check anything off your to-do list? Something you're really, really bad at, but that brought you joy?Odds are, not recently.As a sh*tty surfer and all-around-imperfect human Karen Rinaldi explains in this eye-opening book, we live in a time of aspirational psychoses. We humblebrag about how hard we work and we prioritize productivity over play. Even kids don't play for the sake of playing anymore: they're building blocks to build the ideal college application. But we're all being had. We're told to be the best or nothing at all. We're trapped in an epic and farcical quest for perfection. We judge others on stuff we can't even begin to master, and it's all making us more anxious and depressed than ever. Worse, we're not improving on what really matters.This book provides the antidote. (It's Great to) Suck at Something reveals that the key to a richer, more fulfilling life is finding something to suck at. Drawing on her personal experience sucking at surfing (a sport she's dedicated nearly two decades of her life to doing without ever coming close to getting good at it) along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim for our health and our sanity and helps us find the way to our own riotous suck-ability. She draws from sources as diverse as Anthony Bourdain and surfing luminary Jaimal Yogis, Thich Nhat Hanh, and Jean-Paul Sartre, among many others, and explains the marvelous things that happen to our mammalian brains when we try something new, all to discover what she's learned firsthand: it is great to suck at something. Sucking at something rewires our brain in positive ways, helps us cultivate grit, and inspires us to find joy in the process, without obsessing about the destination. Ultimately, it gives you freedom: the freedom to suck without caring is revelatory.Coupling honest, hilarious storytelling with unexpected insights, (It's Great to) Suck at Something is an invitation to embrace our shortcomings as the very best of who we are and to open ourselves up to adventure, where we may not find what we thought we were looking for, but something way more important.Karen Rinaldi is a professional preacher of the gospel of suckitude. Before she found surfing, she sucked at plenty of things, among them skiing, horseback riding (which almost ended tragically), boxing (she doesn't want to talk about it), running, rollerblading, cycling (for which she boasts the least suckiness.) Along with her side hustle of suckitude, Rinaldi has spent 20+ years in publishing and is the publisher of Harper Wave, an imprint she founded in 2012. Her first novel, The End of Men, was the basis for the 2016 feature film Maggie's Plan, directed by Rebecca Miller and starring Julianne Moore, Greta Gerwig and Ethan Hawke. Her book, [It's Great to] Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience and the Stuff That Really Matters, is a non-fiction deep dive into the joys that sucking can bring. Rinaldi's essays have appeared in The New York Times, TIME, Motto, LitHub, Oprah.com among others.Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

"By sucking at surfing, I was able to get over my fear of public humiliation, right? Because when you surf, you are surfing where everyone can see you wipeout and miss waves. I got really used to being okay with that. Then I realized I could apply that to my writing. I started sharing my writing more as I got accustomed to that and thinking, “Well, the worst thing that happens is somebody sees my writing and they don't like it,” right? I mean, I’ll be okay with that." - Karen RinaldiWhat is something that you do in your life that you suck at...but....you love it?   For me, I'd say it's tennis. I don't suck at stand-up comedy, but it is something that I know is a constant work in progress...and, at the same time, is really exciting to me and hasn't, for some reason, discouraged me. It's actually inspired me and it led me to be better at other things, such as podcasting and thinking on my feet and not having a filter :) We are in conversation with Karen Rinaldi, a professional preacher of the gospel of suckitude. Before she found surfing, she sucked at plenty of things, among them skiing, horseback riding (which almost ended tragically), boxing (she doesn't want to talk about it), running, rollerblading, cycling (for which she boasts the least suckiness.) Along with her side hustle of suckitude, Rinaldi has spent 20+ years in publishing and is the publisher of Harper Wave, an imprint she founded in 2012. Her first novel, The End of Men, was the basis for the 2016 feature film Maggie’s Plan, directed by Rebecca Miller and starring Julianne Moore, Greta Gerwig and Ethan Hawke. Her book, [It's Great to] Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience and the Stuff that Really Matters, is a non-fiction deep dive into the joys that sucking can bring. Rinaldi’s essays have appeared in The New York Times, TIME, Motto, LitHub, Oprah.com among others.   To learn more about Karen at http://krinaldi.com. Follow her on Instagram @suckatsomething.

Kathryn interviews President Rikleen Institute for Strategic Leadership Lauren Stiller Rikleen JD, author of “THE SHIELD OF SILENCE: How Power Perpetuates a Culture of Harassment and Bullying in the Workplace.” She compellingly argues that sexual harassment will not be stopped unless the condition that drives victims and bystanders into silence is eliminated. She's appeared on MSNBC, Fox Business, NPR, and in The NY Times, Boston Globe, Financial Times, Fortune and ForbesWomen. Kathryn also interviews Publisher Karen Rinaldi, author of “It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters.” Drawing on her personal experience along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim. Rinaldi has worked in the publishing industry for over two decades and has been published in The NY Times, Oprah.com, Time, LitHub and more.

Kathryn interviews President Rikleen Institute for Strategic Leadership Lauren Stiller Rikleen JD, author of “THE SHIELD OF SILENCE: How Power Perpetuates a Culture of Harassment and Bullying in the Workplace.” She compellingly argues that sexual harassment will not be stopped unless the condition that drives victims and bystanders into silence is eliminated. She's appeared on MSNBC, Fox Business, NPR, and in The NY Times, Boston Globe, Financial Times, Fortune and ForbesWomen. Kathryn also interviews Publisher Karen Rinaldi, author of “It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters.” Drawing on her personal experience along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim. Rinaldi has worked in the publishing industry for over two decades and has been published in The NY Times, Oprah.com, Time, LitHub and more.

Kathryn interviews President Rikleen Institute for Strategic Leadership Lauren Stiller Rikleen JD, author of “THE SHIELD OF SILENCE: How Power Perpetuates a Culture of Harassment and Bullying in the Workplace.” She compellingly argues that sexual harassment will not be stopped unless the condition that drives victims and bystanders into silence is eliminated. She's appeared on MSNBC, Fox Business, NPR, and in The NY Times, Boston Globe, Financial Times, Fortune and ForbesWomen. Kathryn also interviews Publisher Karen Rinaldi, author of “It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters.” Drawing on her personal experience along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim. Rinaldi has worked in the publishing industry for over two decades and has been published in The NY Times, Oprah.com, Time, LitHub and more.

Kathryn interviews President Rikleen Institute for Strategic Leadership Lauren Stiller Rikleen JD, author of “THE SHIELD OF SILENCE: How Power Perpetuates a Culture of Harassment and Bullying in the Workplace.” She compellingly argues that sexual harassment will not be stopped unless the condition that drives victims and bystanders into silence is eliminated. She's appeared on MSNBC, Fox Business, NPR, and in The NY Times, Boston Globe, Financial Times, Fortune and ForbesWomen. Kathryn also interviews Publisher Karen Rinaldi, author of “It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters.” Drawing on her personal experience along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim. Rinaldi has worked in the publishing industry for over two decades and has been published in The NY Times, Oprah.com, Time, LitHub and more.

Today’s first guest will help you find success through embracing failure. Karen Rinaldi joins us to discuss how resilience is born from discovering the freedom of sucking at something. It’s Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters reveals the joy in the pursuit rather than the goal. Karen has worked in publishing for over two decades, and is the founder of the imprint Harper Wave at HarperCollins. She has been featured in The New York Times, Oprah.com, Time, LitHub and other publications. Next, Laura Schroff was a busy sales executive when she befriended an 11 year old homeless boy, both of them embarking on a life-changing journey of hope, kindness, adventure, and love. An Invisible Thread is her memoir, showing how the power of fate can help you find your way. Laura is a former advertising executive who helped launch three of the most successful start-ups in Time Inc. history— In Style, Teen People, and People Style Watch. She has been a keynote speaker at over 300 schools, libraries, charities and bookstores..

Leave Us A Review This weeks episode is with a personal friend and Jersey Shore local, Karen Rinaldi.  Not only is she a Vice President and Publisher of Harper Wave Publishing in NYC but she is a successful Author with another book that just hit the market this week!  Karen is one of the most real people we know and in this interview, we get to talk to her about what it takes to “Suck at Something” (The title of her new book), specifically what it takes to suck at surfing. Karens earlier works, such as “The End of Men” was the basis for the 2016 feature film, Maggie's Plan, directed by Rebecca Miller and starring Julianne Moore, Greta Gerwig, and Ethan Hawke. In this interview, we get advice that you just won't hear from your life coach…Karen is so real and her “just keep going, keep writing, keep learning, there are NO Shortcuts” attitude is enough to keep you moving forward and honestly, feel great about the decade of work you've been doing because Karen says…"That's what you need!"  We hope that you learn so much from this very exclusive interview with Karen Rinaldi.  But Also: Surfing Europe Creative Process Career Pivots Finding Resilience from Accepting Weakness Art Enjoying the Journey Parenting How to Find Your Creative Voice Traveling Abroad The Publishing Industry Costa Rica The Jersey Shore Links & Resources: Suck at Something - The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and The Stuff That Really Matters - by Karen Rinaldi I Didn't Ask For Twins - Chelsea Alders Andy Warhol Bird by Bird On Writing - Stephen King Big Magic On Writing Well - William Zinsser Life Work by Donald Hall Mary Oliver Late in the Day - Tessa Hadley 21 Lessons for the 21st Century The Song of Achilles - Madeline Miller Circe - Madeline Miller Connect with Karen Rinaldi Instagram Email Karen Facebook Website  Connect with The Shifting Perceptions Podcast: Shifting Perceptions Website Join Our Mailing List Facebook Instagram Twitter Connect with Jay Alders Jay Alders Website Facebook Instagram Twitter YouTube Pinterest Connect with Chelsea Alders & Companies Om Mamas Doulas Website Sun Dreams Productions Website Instagram Chelsea Om Mamas Doulas Sun Dreams Productions   Thank you to Charlotte's Web CBD for their support on this episode! For 10% Off, use code: ALDERS on JayAlders.com/cbd) *   *This post contains affiliate links. 

Karen Rinaldi is the author of It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters. She has worked in the publishing industry for over two decades. In 2012, she founded the imprint Harper Wave at HarperCollins. The feature film Maggie’s Plan is based on her novel The End of Men. Karen has been published in The New York Times, Oprah.com, Time, LitHub and other publications. She lives in New York, New Jersey, and (whenever possible) Costa Rica with her husband and two sons.

- Consumer Reports Will Not Recommend Tesla’s Model 3- China Pushes Buyers Into EVs, Out of Gas- China Reduces Import Tariffs- Low-Cost 3D Surround-View Camera from Magna- Dodge Viper Badges and Their Nicknames- Aerodynamic Wheels for Big Trucks- Bosch Helps Motorcycles from Wiping Out

- Consumer Reports Will Not Recommend Tesla’s Model 3 - China Pushes Buyers Into EVs, Out of Gas - China Reduces Import Tariffs - Low-Cost 3D Surround-View Camera from Magna - Dodge Viper Badges and Their Nicknames - Aerodynamic Wheels for Big Trucks - Bosch Helps Motorcycles from Wiping Out