Podcasts about functionality

Episode 139: Functionality Testing Surgical Instruments and Devices Surgical instruments need to be clean, and this rightly becomes an area of focus for a lot of sterile processing departments. But we also need to make sure that instruments and devices used in the surgical case are functional, because non-functional devices can cause complications for patients. On this episode, they speak with the Packaging Princess, Malinda Elammari about instruments and testing protocols that are often overlooked. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/

Surgical instruments need to be clean, and this rightly becomes an area of focus for a lot of sterile processing departments.  But we also need to make sure that instruments and devices used in the surgical case are functional, because non-functional devices can cause complications for patients.  In this episode, we speak with the Packaging Princess, Malinda Elammari about instruments and testing protocols that are often overlooked. 

Are you considering building a website for your nonprofit but feeling overwhelmed by the options? In this episode, I sit down with Becky Launder, co-founder of Oh My High, to discuss the essential factors you should consider before embarking on your website journey. Why Your Nonprofit Needs a Website Becky emphasizes the importance of having a website for credibility and round-the-clock visibility. We explore how a well-crafted site can: - Showcase your services and impact - Share testimonials - Collect leads and donations 24/7 Key Considerations Before Building Before you start, think about: - How your organization might evolve over time - Your technical skills and available time - Functionality needs (e-commerce, email marketing, donation forms) - Budget constraints Understanding Website Jargon We break down common terms like domain names, hosting, and plugins to help you navigate the technical landscape with confidence. The Oh My Hi Difference Discover how Oh My Hi offers: - User-friendly templates - Robust features for nonprofits - Affordable pricing options - Exceptional customer support and community Taking Action Ready to get started? We share resources and a special offer to help you launch your nonprofit website quickly and effectively. Don't miss this opportunity to gain clarity on your website strategy and find a solution that aligns with your nonprofit's mission and budget. Tune in for insights that will set your organization up for online success. Want to skip ahead? Here are key takeaways: 01:12 The Importance of Websites for Businesses Websites are crucial for credibility, showcasing services, and working 24/7 to collect leads and provide information to potential customers or supporters. 03:25 Considerations Before Building a Website Discussion on factors to consider before creating or rebuilding a website, including future changes, DIY vs. hiring experts, functionality needs, and integration with existing tools. 11:49 Oh My Hi Platform Introduction Oh My Hi is a user-friendly website platform with built-in support and community features, designed for non-technical users. It't not for for e-commerce heavy businesses but very advantageous for nonprofits because you can easily embed your donation form.  Resources View the NonProfit Template: https://demo-nonprofit.ohmyhi.com/?aff=197 Learn More about Oh My Hi: https://ohmyhi.com/?aff=197#pricingstrategy  ohmyhi.com Connect with us on LinkedIn: https://www.linkedin.com/company/the-first-click Learn more about The First Click: https://thefirstclick.net Schedule a Digital Marketing Therapy Session: https://thefirstclick.net/officehours

Episode 150: Pedalboard Aesthetics vs Functionality Welcome to the Chairmen of the Boards Podcast! The ultimate pedalboard podcast with the foremost rig builders in the world: Grant Klassen (Goodwood Audio), Brian Omilion (Omilion Audio), and Mason Marangella (Vertex Effects/The Rig Doctor). We've teamed up to democratize great tone and provide you with our best tricks, tips, resources and hacks so you can build the pedalboard of your dreams!   //SPONSORS// The Guitar Sanctuary - https://theguitarsanctuary.com Neural DSP - https://www.neuraldsp.com (use discount code "chairmen" for 30% off) Best-Tronics - https://btpa.com (use code "dachairs" for 10% off) GB Music & Sound - https://www.gbmusicandsound.com/?ref=Chairmen   //HOSTS// Grant Klassen (Goodwood Audio) YT - ‪@GoodwoodAudio‬ IG - https://instagram.com/goodwoodaudio   Brian Omilion (Omilion Audio) YT - ‪@omilionaudio‬ IG - https://instagram.com/omilionaudio   Mason Marangella (Vertex Effects) YT - ‪@VertexEffectsInc‬ IG - https://instagram.com/vertexeffects   //YOUTUBE// Watch COTB Podcast live: @chairmenoftheboards

Market speculation into commodities like Bitcoin and Crude oil pose dangerous risks during the best of times. Heading into a recession, the stakes are even higher. The temptation to participate during volatile periods is a psychological phenomenon that takes hold among casual investors who rarely realize when they’re part of an institutional con. When leveraged institutions are in desperate need of liquidity they’ll stop at nothing to game the system. In this episode, Max offers a cautionary tale of speculative behavior in the crude oil markets during the financial crisis that very few people even know about. He then connects it to the dangers posed to investors who dabble in digital currencies like Bitcoin, especially under a pro-crypto Trump administration. Access the episode resources. Resources Forbes: ‘Worse Than 2008’—Bitcoin Price Braced As Billionaire Ray Dalio Warns Of ‘Monetary Order Breakdown’ Forbes: ‘Big Catalyst’—Serious Fed Warning Spurs Huge BlackRock Bitcoin Price Prediction NPR: What to know about Trump's 'crypto strategic reserve' plan Yahoo Finance: Donald Trump’s 29-year-old crypto guru lays out the president’s plans for regulating crypto and rolling back a Biden-era crackdown Pillsbury Law: Trump 2.0: A New Era for the Regulation of Cryptocurrency and Digital Assets SDLC Corp: Stablecoins: Characteristics, How They Work, Functionality, and Use Cases Bitpanda Academy: Meme Coins: Definition & Characteristics St. Edward’s University: What Are the Exchange Coins The Digital Chamber: Why is Bitcoin a Commodity? Investopedia: Is Crypto a Commodity? What It Means, Examples Book Love Dan Dicker: Oil's Endless Bid: Taming the Unreliable Price of Oil to Secure Our Economy Emily Lambert: The Futures: The Rise of the Speculator and the Origins of the World's Biggest Markets Peter Maass: Crude World Leah McGrath Goodman: The Asylum: Inside the Rise and Ruin of the Global Oil Market UNFTR Episode Resources Peak Oil: It’s a Crude, Crude World. The U.S. Dollar and 10 Year Treasury: Why Economists Are Freaking the F*ck Out. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

The agricultural industry has long been at the forefront of technological innovation, continuously seeking ways to enhance productivity, efficiency, and sustainability. A significant development in this realm is the emergence of autonomous robots specifically designed for pesticide application in orchards. Jongwoo Ha from Hada explores the design, functionality, and potential impact of these robots across the world.The Need for Automation in AgricultureAgriculture remains one of the most labor-intensive sectors, often requiring repetitive tasks that can be physically demanding and time-consuming. Pesticide application is a prime example of such a task. Traditionally, farmers have relied on manual labor or machinery that requires human operation, exposing workers to health risks associated with chemical exposure. The need for a safer, more efficient solution is evident, and this is where autonomous robots come into play.Design and Functionality of the Autonomous Pesticide Spraying RobotThe autonomous pesticide spraying robot developed by Hada is designed specifically for use in orchards, targeting crops such as apples and oranges. Its design is both practical and innovative, resembling a small car in size, which allows it to navigate orchard rows effectively. The robot features a trunk-like structure equipped with spring nozzles that extend outward, mimicking the branches of a tree. This design enables the robot to spray pesticides at various heights, accommodating trees that can grow up to three meters tall, with the capability to reach up to five meters to account for wind dispersion.One of the standout features of Hada's robot is its ability to pivot the nozzles, allowing for precise application depending on the height of the trees. This adaptability not only enhances the effectiveness of pesticide delivery but also minimizes waste and environmental impact. The robot operates autonomously, utilizing advanced sensors and navigation systems to traverse the orchard without human intervention, thus reducing labor costs and mitigating health risks for workers.Production and Market PotentialAfter three years of development, Hada plans to launch the autonomous pesticide spraying robot by mid-2025. While the initial focus is on the Asian market, the company has expressed a willingness to explore opportunities globally. During the CES event, the team recognized the potential for their technology in regions like Africa, where the demand for autonomous agricultural solutions is growing. The signing of a memorandum of understanding (MOU) with a partner from Togo highlights the company's commitment to expanding its reach and impact.The Broader Implications of Autonomous Agricultural RobotsHada's introduction of autonomous robots for pesticide application represents a significant shift in agricultural practices. By automating the spraying process, these robots not only improve efficiency but also address critical issues such as worker safety and environmental sustainability. The ability to apply pesticides precisely reduces chemical runoff and minimizes the ecological footprint of farming practices.Moreover, the potential for global distribution of these robots opens up new avenues for agricultural innovation in developing regions. As the company noted, autonomous agricultural robots do not recognize geographical boundaries; they can be adapted to various agricultural environments, making them a versatile solution for farmers worldwide.Conclusion: Automating Part of the Agricultural ProcessHada's development of autonomous robots for orchard pesticide application is a promising advancement in the agricultural sector. By addressing the challenges of labor-intensive pesticide application, these robots offer a safer, more efficient alternative that benefits both farmers and the environment. As the technology continues to evolve and expand into new markets, it holds the potential to revolutionize agricultural practices, ensuring a more sustainable future for food production globally. The journey of these robots, from conception to market launch, underscores the importance of innovation in tackling the pressing issues faced by modern agriculture.Interview by Scott Ertz of F5 Live: Refreshing Technology.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. The most flexible tools for podcasting. Get a 30 day free trial of storage and statistics.

The agricultural industry has long been at the forefront of technological innovation, continuously seeking ways to enhance productivity, efficiency, and sustainability. A significant development in this realm is the emergence of autonomous robots specifically designed for pesticide application in orchards. Jongwoo Ha from Hada explores the design, functionality, and potential impact of these robots across the world.The Need for Automation in AgricultureAgriculture remains one of the most labor-intensive sectors, often requiring repetitive tasks that can be physically demanding and time-consuming. Pesticide application is a prime example of such a task. Traditionally, farmers have relied on manual labor or machinery that requires human operation, exposing workers to health risks associated with chemical exposure. The need for a safer, more efficient solution is evident, and this is where autonomous robots come into play.Design and Functionality of the Autonomous Pesticide Spraying RobotThe autonomous pesticide spraying robot developed by Hada is designed specifically for use in orchards, targeting crops such as apples and oranges. Its design is both practical and innovative, resembling a small car in size, which allows it to navigate orchard rows effectively. The robot features a trunk-like structure equipped with spring nozzles that extend outward, mimicking the branches of a tree. This design enables the robot to spray pesticides at various heights, accommodating trees that can grow up to three meters tall, with the capability to reach up to five meters to account for wind dispersion.One of the standout features of Hada's robot is its ability to pivot the nozzles, allowing for precise application depending on the height of the trees. This adaptability not only enhances the effectiveness of pesticide delivery but also minimizes waste and environmental impact. The robot operates autonomously, utilizing advanced sensors and navigation systems to traverse the orchard without human intervention, thus reducing labor costs and mitigating health risks for workers.Production and Market PotentialAfter three years of development, Hada plans to launch the autonomous pesticide spraying robot by mid-2025. While the initial focus is on the Asian market, the company has expressed a willingness to explore opportunities globally. During the CES event, the team recognized the potential for their technology in regions like Africa, where the demand for autonomous agricultural solutions is growing. The signing of a memorandum of understanding (MOU) with a partner from Togo highlights the company's commitment to expanding its reach and impact.The Broader Implications of Autonomous Agricultural RobotsHada's introduction of autonomous robots for pesticide application represents a significant shift in agricultural practices. By automating the spraying process, these robots not only improve efficiency but also address critical issues such as worker safety and environmental sustainability. The ability to apply pesticides precisely reduces chemical runoff and minimizes the ecological footprint of farming practices.Moreover, the potential for global distribution of these robots opens up new avenues for agricultural innovation in developing regions. As the company noted, autonomous agricultural robots do not recognize geographical boundaries; they can be adapted to various agricultural environments, making them a versatile solution for farmers worldwide.Conclusion: Automating Part of the Agricultural ProcessHada's development of autonomous robots for orchard pesticide application is a promising advancement in the agricultural sector. By addressing the challenges of labor-intensive pesticide application, these robots offer a safer, more efficient alternative that benefits both farmers and the environment. As the technology continues to evolve and expand into new markets, it holds the potential to revolutionize agricultural practices, ensuring a more sustainable future for food production globally. The journey of these robots, from conception to market launch, underscores the importance of innovation in tackling the pressing issues faced by modern agriculture.Interview by Scott Ertz of F5 Live: Refreshing Technology.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. The most flexible tools for podcasting. Get a 30 day free trial of storage and statistics.

Send Steve a Text MessageFinding the sweet spot between expansive musical knowledge and practical application is the key challenge every guitarist faces. How do you balance mastering the entire fretboard while still being ready to perform this weekend? This episode tackles that very tension by introducing a powerful two-pronged approach to practice.The journey begins with pentatonic scales—the guitarist's bread and butter—examining how to develop both comprehensive visualization across the fretboard and immediate usability in real-world situations. Rather than trying to master everything at once, we explore the strategy of developing a "home key" where your skills reach their peak while maintaining functional ability in any musical context. This slice-and-dice approach allows you to play effectively even when thrown into unfamiliar musical territory.The conversation expands beyond scales to song learning, gig preparation, and the parallels with software development's "Ready, Fire, Aim" philosophy. Just as developers must release products before they're perfect, musicians must find ways to execute effectively with their current skills while continuously improving. This practical wisdom applies whether you're preparing for a scheduled performance or responding to that unexpected "hey, come jam with us" moment at a local venue.What makes this approach so valuable is how it transforms practice from a theoretical exercise into a functional toolkit. By balancing long-term mastery with short-term functionality, you'll discover new insights about what skills truly matter, develop greater musical adaptability, and most importantly, spend more time actually making music. Ready to revolutionize your practice routine? Listen now and transform how you approach the fretboard forever. Links: Check out the GuitarZoom Academy:https://academy.guitarzoom.com/ Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... .

最古の天文計算機「アンティキティラ島の機械」、実は機能していなかった？　海外の研究者らが調査。　アルゼンチンのマル・デル・プラタ国立大学に所属する研究者らが発表した論文「The Impact of Triangular-Toothed Gears on the Functionality of the Antikythera Mechanism」は、古代ギリシャで作られた精巧なアナログ天文計算機「アンティキティラ島の機械」に関する新たな詳細が明らかになった研究報告だ。

How to Become the Ultimate Hybrid Athlete What is a hybrid athlete, and why is it trending? (1:18) The biggest mistakes this avatar makes. (5:04) How to Become the Ultimate Hybrid Athlete: The Ultimate Balanced Weekly Routine (18:35) Day 1: Focus on strength. Day 2: Mobility. Day 3: Off. Day 4: Functionality. Day 5: Endurance. Day 6&7: Off. Questions: What does a hybrid athlete look like? (26:57) I want to attain a specific look and sculpt my body. Is this the best way to train? (28:39) How can I train like a hybrid athlete with minimal time? (30:38) Related Links/Products Mentioned Special Promotion: MAPS Performance | Performance Advanced | 15 Performance all half-off!! ** Code HYBRID50 at checkout ** Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs). ** Stop Working Out And Start Practicing – Mind Pump Blog The World's Greatest Stretch MAPS Prime Pro Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Stan “Rhino” Efferding (@stanefferding) Instagram Robb Wolf (@dasrobbwolf) Instagram  

Today we are joined by philosopher Jennifer Nagel for a take-no-prisoners look at universal skepticism—philosophy's greatest deception. We unpack why doubt itself is the ultimate illusion, how knowledge is primitive instant recognition, and what this means for self, free will & consciousness. As a listener of TOE you can get a special 20% off discount to The Economist and all it has to offer! Visit https://www.economist.com/toe Join My New Substack (Personal Writings): https://curtjaimungal.substack.com Timestamps: 00:00 Introduction 01:28 The Nature of Knowledge 10:58 Philosophers and the Skeptical Mindset 16:57 Types of Skepticism 22:27 Exploring Knowledge Attribution 29:51 The Illusion of Knowledge 34:16 Knowing Without Knowing 38:10 Writing About Knowledge 46:10 Analyzing Knowledge 55:08 The Gettier Problem and Its Challenges 1:01:10 The Functionality of Knowledge 1:11:23 Collaborative Understanding of Knowledge 2:10:00 Understanding and Consciousness 2:26:32 Truth and Its Nature 2:32:16 Superposition and Contradictions 2:32:19 Conclusion Listen on Spotify: https://tinyurl.com/SpotifyTOE Become a YouTube Member (Early Access Videos): https://www.youtube.com/channel/UCdWIQh9DGG6uhJk8eyIFl1w/join Links Mentioned: - Knowledge: A Very Short Introduction (book): https://www.amazon.com/Knowledge-Very-Short-Introduction-Introductions/dp/019966126X - Knowledge and its Limits (book): https://www.amazon.ca/Knowledge-its-Limits-Timothy-Williamson/dp/019925656X - Very Short Introductions (series): https://www.google.com/search?q=a+very+short+introduction+to+series&sca_esv=3da4db664be6b3a1&ei=ypX6Z6flHsDniLMP2v2QkQk&ved=0ahUKEwin8oSB9tKMAxXAM2IAHdo-JJIQ4dUDCBA&uact=5&oq=a+very+short+introduction+to+series&gs_lp=Egxnd3Mtd2l6LXNlcnAiI2EgdmVyeSBzaG9ydCBpbnRyb2R1Y3Rpb24gdG8gc2VyaWVzMgUQABiABDILEAAYgAQYhgMYigUyCxAAGIAEGIYDGIoFMgsQABiABBiGAxiKBTIIEAAYogQYiQUyCBAAGIAEGKIEMggQABiABBiiBDIFEAAY7wVIqBRQxAtYwBBwAXgAkAEAmAFZoAGtAqoBATS4AQPIAQD4AQGYAgSgAocCwgIKEAAYsAMY1gQYR8ICDRAuGIAEGLADGEMYigXCAg0QABiABBiwAxhDGIoFwgIPEAAYgAQYQxiKBRhGGPsBwgIbEAAYgAQYQxiKBRhGGPsBGJcFGIwFGN0E2AEBwgIGEAAYBxgemAMAiAYBkAYKugYGCAEQARgTkgcBNKAHph6yBwEzuAf_AQ&sclient=gws-wiz-serp#wgvs=e - Time: A Very Short Introduction (book): https://www.amazon.ca/Time-Short-Introduction-Jenann-Ismael/dp/0198832664 - Laplace meets Godel: https://www.youtube.com/watch?v=ZB3tS7j7nNU - Flexible Goals (paper): https://onlinelibrary.wiley.com/doi/pdf/10.1111/cogs.13195 - The Legend of the Justified True Belief Analysis (paper): https://philpapers.org/archive/DUTTLO-3.pdf - Lay Denial of Knowledge for Justified True Beliefs (paper): https://philpapers.org/archive/NAGLDO - TOE's Consciousness Iceberg: https://www.youtube.com/watch?v=GDjnEiys98o - Matt Segal on TOE: https://www.youtube.com/watch?v=DeTm4fSXpbM - Curt reads Plato's Cave: https://www.youtube.com/watch?v=PurNlwnxwfY - David Bentley Hart on TOE: https://www.youtube.com/watch?v=NEAgVvW9i10 - Donald Hoffman on TOE: https://www.youtube.com/watch?v=CmieNQH7Q4w&t=1s - Iain McGilchrist on TOE: https://www.youtube.com/watch?v=M-SgOwc6Pe4&t=6326s&ab_channel=CurtJaimungal - Geoffrey Hinton on TOE: https://www.youtube.com/watch?v=b_DUft-BdIE - John Vervaeke on TOE: https://www.youtube.com/watch?v=GVj1KYGyesI&t=1s - Wolfgang Smith on TOE: https://www.youtube.com/watch?v=vp18_L_y_30 - Polymath's Ai panel: https://www.youtube.com/watch?v=abzXzPBW4_s - Donald Hoffman and Philip Goff on TOE: https://www.youtube.com/watch?v=MmaIBxkqcT4 - Robert Sapolsky on TOE: https://www.youtube.com/watch?v=z0IqA1hYKY8&pp=ygUUY3VydCByb2JlcnQgc2Fwb2xza3k%3D - Curt debunks the “all possible paths” myth: https://www.youtube.com/watch?v=XcY3ZtgYis0&t=46s Support TOE on Patreon: https://patreon.com/curtjaimungal Twitter: https://twitter.com/TOEwithCurt Discord Invite: https://discord.com/invite/kBcnfNVwqs #science Learn more about your ad choices. Visit megaphone.fm/adchoices

With WWDC announced for June 9 through 12 this year, we're all looking forward to whatever new device management capabilities we get to see. Toss a coin to your MDM vendors (o' valley of plenty) for they are the ones that need to turn these wonderful new frameworks and features into something that we as Mac Admins can integrate into the workflows we need to create the magical end user experiences we strive for. Selina Ali, Senior Product Manager at Addigy is back on the podcast today to talk about what it's like to wrap your head around MDM, DDM, Application Management and other frameworks in order to deliver them as workflows in a device management solution.    Hosts: Tom Bridge - @tbridge@theinternet.social Marcus Ransom - @marcusransom Guests: Selina Ali - LinkedIn Sponsors: Kandji 1Password Nudge Security Watchman Monitoring If you're interested in sponsoring the Mac Admins Podcast, please email podcast@macadmins.org for more information. Get the latest about the Mac Admins Podcast, follow us on Twitter! We're @MacAdmPodcast! The Mac Admins Podcast has launched a Patreon Campaign! Our named patrons this month include Weldon Dodd, Damien Barrett, Justin Holt, Chad Swarthout, William Smith, Stephen Weinstein, Seb Nash, Dan McLaughlin, Joe Sfarra, Nate Cinal, Jon Brown, Dan Barker, Tim Perfitt, Ashley MacKinlay, Tobias Linder Philippe Daoust, AJ Potrebka, Adam Burg, & Hamlin Krewson  

Fences serve many roles on a homestead—keeping livestock in, keeping predators out, marking property boundaries, and providing privacy. However, in permaculture, we strive to make everything serve multiple functions. Well-designed permaculture fences can do much more than just create a barrier; it can become an integral part of the ecosystem, enhancing biodiversity, microclimates, and soil health.In this podcast episode, we'll explore both traditional and alternative fencing methods through the lens of permaculture. We'll examine their ability to create edge, support wildlife, conserve resources, and integrate with natural systems.Find the full show notes and links mentioned at https://redemptionpermaculture.com/permaculture-fences/Join the Modern Homesteading Membership and listen AD-FREE! Learn more at https://redemptionpermaculture.com/what-is-the-modern-homesteading-membership/

Send us a text. We love to hear from our fans.SummaryIn this conversation, Akshita Iyer, CEO and founder of Ome, discusses the inspiration behind the Smart Knob, a device designed to enhance kitchen safety by preventing unattended cooking, a leading cause of house fires. She shares her journey from neuroscience to entrepreneurship, driven by personal experiences with her family's safety. The Smart Knob integrates technology to monitor cooking activity, send alerts, and allow remote management, particularly benefiting older adults. Akshita emphasizes the importance of data insights for cognitive health and the potential for partnerships with senior living communities. She also outlines future plans for integrating the technology into new appliances and customizing the product for aesthetic appeal.TakeawaysAkshita's journey to entrepreneurship was inspired by personal family experiences.The Smart Knob addresses unattended cooking, a major cause of house fires.The device allows for remote monitoring and management of cooking appliances.Older adults are disproportionately affected by cooking-related fires.Data from the Smart Knob can provide insights into cooking habits and cognitive health.The technology aims to help older adults maintain independence in their homes.Partnerships with senior living communities are a focus for Aum.Future plans include integrating the Smart Knob technology into new appliances.Customization options for the Smart Knob are being explored for aesthetic appeal.The product pricing is designed to be accessible for families.Sound Bites"I never thought I'd have started a company.""We hope that we can continue to solve for that problem.""We can see if someone is actually cooking.""We really want to work towards customizing this knob.""One knob is 129. For four knobs, it's 399."Chapters00:00 Introduction to Aum and Akshita Iyer00:30 The Inspiration Behind the Smart Knob03:32 Functionality and Features of the Smart Knob09:13 Safety and Monitoring for Older Adults11:47 Data Insights and Cognitive Health16:48 Partnerships with Senior Living Communities20:49 Future Plans and Integration of Technology23:41 Product Details and PricingSupport the showwebsite: https://homedesignsforlife.com/Email: homedesignsforlife@gmail.com

James McCann, CEO of Everhaze, an all-in-one PR platform, shares insights into the challenges PR professionals face today, particularly in proving ROI and managing media relations in a digital world. He discusses how Everhaze aims to transform PR into actionable business intelligence, helping brands and agencies demonstrate the true value of their efforts. James and Mike discuss on the role of AI in PR, the importance of building relationships with journalists, and the future of the industry as it adapts to new technologies   About Everhaze Everhaze is a PR business intelligence platform that turns media campaigns and mentions into actionable BI through real-time narrative tracking, messaging consistency scores, big data insights and AI PR Executives. Solving the problem of scalability in PR, Everhaze helps clients across the UK & Ireland with in-depth media monitoring across print, broadcast and online, detailed media intelligence through its intuitive media database, automation of PR campaigns and real-time media insights to ensure its clients can fully realise their reputation protection and management capabilities.   About James McCann James is CEO of Everhaze, an AI enabled PR business intelligence platform that provides real-time reputation impact tracking through combined data sourcing across media database, media monitoring and narrative analysis capabilities. He previously established ClearStory International, an international PR agency in 2017 building a team of 15 and sourcing international clients from North America, Europe, Middle East and Asia. He currently serves on the AI in PR Advisory Council for the Public Relations Institute of Ireland and is also a board member on Oglaigh Naisiunta Na hEireann, Ireland's veteran charity. He was a former PR Campaign Manager for Web Summit. He was recently included in Business Plus Magazines 40 under 40 for PR professionals in Ireland.   Time Stamps 00:00:18 – Guest Introduction: James McCann 00:02:09 – Overview of Everhaze 00:03:11 – Functionality of Everhaze 00:06:09 – The Pressure on PR Professionals 00:09:14 – Challenges of Media Monitoring 00:11:08 – AI's Role in PR 00:17:08 – Marketing Tactics for Everhaze 00:19:09 – Future of PR in the Next 3-5 Years 00:23:31 – Best PR Advice Received 00:24:06 – Advice for New Marketing Professionals 00:25:30 – How to Learn More About Everhaze   Quotes “We're turning PR into actionable business intelligence for large-scale brands, for semi-states, for governments, for NGOs, and obviously for agencies and their clients.” James McCann, CEO of Everhaze. “The major issue when it comes to media relations right now, which is that journalists are under enormous pressure.” James McCann, CEO of Everhaze. “You need to continue to advocate for yourself and your value. Constantly demonstrate value.” James McCann, CEO of Everhaze.    Follow James: James McCann on LinkedIn: https://ie.linkedin.com/in/jamesmccann862 Everhaze's website: https://everhaze.com/ Everhaze on LinkedIn: https://www.linkedin.com/company/everhaze/   Follow Mike: Mike Maynard on LinkedIn: https://www.linkedin.com/in/mikemaynard/ Napier website: https://www.napierb2b.com/ Napier LinkedIn: https://www.linkedin.com/company/napier-partnership-limited/   If you enjoyed this episode, be sure to subscribe to our podcast for more discussions about the latest in Marketing B2B Tech and connect with us on social media to stay updated on upcoming episodes. We'd also appreciate it if you could leave us a review on your favourite podcast platform. Want more? Check out Napier's other podcast – The Marketing Automation Moment: https://podcasts.apple.com/ua/podcast/the-marketing-automation-moment-podcast/id1659211547

In this episode, Dr. Sara Naseri, CEO and co-founder of Qvin, shares the powerful origin story behind the Q-Pad — a revolutionary menstrual health technology transforming the way women monitor their health.Qvin is pioneering the use of menstrual blood to provide clinically relevant, accessible diagnostics for conditions like diabetes, thyroid imbalance, fertility challenges, and even cervical cancer. Dr. Naseri discusses her 10-year journey from med school to FDA clearance, the data gap in women's health, and how menstrual blood — long stigmatized and overlooked — holds incredible untapped potential for global healthcare impact.From redefining preventative care to making diagnostics available at home, this conversation is a deep dive into innovation, accessibility, and the future of femtech.Timestamps & Sections:(00:00) - Introduction & Background Dr. Sara Nasseri, CEO and Co-Founder of Qvin, introduces the company and its mission to empower women's health through the Q-Pad—a revolutionary diagnostic menstrual pad.(01:00) - Origin of the Idea Sara shares how the concept of using menstrual blood for diagnostics was born during medical school and the long journey that followed.(04:00) - Diagnostic Utility of Menstrual Blood Discussion of early research, the lack of existing data on menstrual blood, and Qvin's role in pioneering this new area of science.(07:00) - The Q-Pad's Functionality & Empowerment How the Q-Pad works, and why accessibility, affordability, and user empowerment are core to its design.(09:00) - Clinical Applications & FDA Clearance Details on the Q-Pad's FDA clearance for hemoglobin A1c monitoring and its ability to support chronic condition management like diabetes.(13:00) - Expanding Use Cases: Cervical Cancer & Beyond Exploration of new biomarkers and the potential for non-invasive cervical cancer screening through the Q-Pad.(17:00) - Tracking Fertility, Thyroid, and Inflammation Future plans to roll out clinical-grade insights into fertility windows, hormone levels, inflammation, and perimenopause—based on strong patient demand.(22:00) - App Integration & Doctor Collaboration How the app provides users with insights, tracks health trends over time, and creates doctor-ready lab reports for easy sharing.(30:00) - Mission, Team & Global Impact Sara talks about the Qvin team's resilience, the mission to close the gender data gap, and their vision of transforming women's health globally.Key Points:• The Q-Pad enables women to collect menstrual blood at home for lab testing • FDA-cleared for Hemoglobin A1C, offering diabetes insights (Type 1 & Type 2) • Cervical cancer detection using menstrual blood could be a game-changer • Clinically validated biomarkers include fertility hormones, thyroid, inflammation, cholesterol, and vitamins • App integration allows women to track biomarkers and easily share lab reports with doctors • Built for convenience: wear like a normal pad, mail sample with prepaid return, results in one week • Accessible pricing matches average U.S. co-pays and is HSA-approved • 400+ unique proteins in menstrual blood — a largely untapped diagnostic resource • Global potential: useful in areas without regular access to doctors or labsNotable Quotes:“Menstrual blood is the most overlooked opportunity in women's health.” – Dr. Sara Naseri “We've been throwing away something that could save lives.” “No woman today should die of cervical cancer — we have the tools, we just need access.” “Be active in designing the future we want.”

Is Adobe Hopeless or Will The New Product Teases Get Them Back in the Game?This week on the Watson Weekly podcast, we unpack two new product announcements from Adobe that are expected to launch by June 2025. One is the Adobe Commerce Optimizer, an eCommerce front-end that can be used with any storefront platform. This is one that I'm excited to see, particularly for larger merchants.Second is a new cloud version of the Adobe Commerce Suite. This is a managed cloud version of the current Adobe Commerce product, which seems like a nothing burger to me? You'll find this and other stories about BigCommerce and Klarna's new IPO filing… on the Watson Weekly podcast, coming straight to your earhole wherever you find your favorite podcasts. Today on our show:Adobe teases new commerce offeringsBigCommerce launches new account functionalityKlarna files IPO paperworkWelcome to Shoptalk Week!- and finally, The Investor Minute which contains 5 items this week from the world of venture capital, acquisitions, and IPOs.Today's episode is sponsored by Mirakl.https://www.rmwcommerce.com/ecommerce-podcast-watsonweekly

Matt, David Kahn, and Tim Jackson delve into the artistic aspects of golf course design, discussing how they blend artistry with functionality and the significance of visual communication. They address minimalism, the balance between aesthetics and functionality, and the historical influences on modern architecture. Their insights encompass land shaping, client relationships, and future design visions. Kahn and Jackson also recount their experiences renovating the Mineshaft Course, emphasizing the trust required between designers and clients and the challenges of creating a par-three course while balancing playability with challenge. They highlight current projects like Edgewood Valley and the mission of the Forbatten Foundation, which raises awareness for a rare genetic disease that affects Kahn's daughters. NewClub > https://www.newclub.golf Titleist > https://www.titleist.com Jackson Kahn Design > https://www.jacksonkahndesign.com/ ForeBatten Foundation > https://www.forebatten.org/ Chapters 00:00 Creative Approaches to Golf Course Design 02:54 Artistry vs. Functionality in Golf Course Architecture 06:09 The Importance of Visual Communication in Presentations 09:07 Template Holes: Tradition vs. Innovation 11:50 The Role of Minimalism in Golf Course Design 14:52 Balancing Aesthetics and Functionality 17:58 The Influence of Historical Context on Modern Design 20:57 The Art of Moving Dirt: Shaping Golf Courses 24:10 Client Relationships and Project Management 27:11 The Future of Golf Course Design 37:51 Renovation Journey of the Mineshaft Course 38:13 Creative Freedom in Golf Course Design 39:40 Trust and Autonomy in the Design Process 41:03 The Concept of a Unique Par Three Course 43:50 Balancing Challenge and Playability in Golf 45:19 Inspiration from Military Training in Course Design 49:07 Designing for Membership vs. Tour Events 51:42 Current Projects: Edgewood Valley and Future Plans 58:13 The Forbatten Foundation: A Personal Mission

"Knowledge is power when dealing with tariffs. The lack of it caused numerous contractors to go out of business during the last supply chain disruption. We're not going to let that happen again."In today's episode of Bricks and Bytes, Josh Levy from Document Crunch shared how they're helping construction companies navigate the recent tariff changes with China, Canada, and Mexico - completely free.Tune in to find out about: ✅ Document Crunch's growth to 100+ countries as a document compliance platform ✅ The free Tariff Risk Assessment Tool that audits contracts for tariff-related risks ✅ Why cost isn't the only risk - supply chain disruptions will follow ✅ How contractors can protect themselves against material price escalationListen now on Spotify to learn how to protect your projects from unexpected costs and delays Get free access to their Tariff Assessment Tool here : https://www.documentcrunch.com/2025-tariffs----------------Sign up to the #1 Newsletter In Construction Tech. Join over 1,000 like-minded Founders, Investors and Techies disrupting the way we build. Forever : https://bricks-bytes.beehiiv.com/subscribe-----------Chapters00:00 Introduction to Document Crunch and Recent Growth02:56 Evolution of Document Crunch's Services05:48 Impact of Geopolitical Changes on Construction09:03 Introduction of the Tariff Risk Assessment Tool11:48 Industry Response to Rising Costs14:52 Functionality and Use of the Tariff Risk Assessment Tool18:00 Final Thoughts and Call to Action

In this episode of The Tech Trek, Amir Bormand sits down with Nirmal Ranganathan, CTO, Global Public Cloud at Rackspace, to dissect one of the hottest and most crucial topics in today's tech landscape—trust in AI applications. They explore how enterprises can drive adoption of AI solutions, what key factors are needed to foster trust, and why guardrails, security, and change management play a pivotal role. Whether you're a developer, tech leader, or AI enthusiast, this episode dives deep into the challenges and opportunities shaping the future of AI adoption.Key TakeawaysTrust is the Cornerstone: For AI adoption to succeed, users must trust the output. Trust hinges on data quality, security, responsible use, and model transparency.Change Management Matters: Adoption in enterprises isn't about trends—it's about clear processes, education, and user enablement.Guardrails Are Non-Negotiable: Especially when AI is exposed to external users, organizations need strong safety checks—think toxicity filters, bias mitigation, and strict data governance.Scaling AI = Scaling Costs: Unlike typical systems, scaling AI comes with heavy computational costs. Patterns like caching and model optimization are essential for sustainability.Prompt Engineering & Peer Learning: The secret to effective enterprise AI adoption is empowering users to master prompt engineering and fostering peer collaboration.Future of Adoption: 2025 might not yet be the year of mass AI production rollout, but the curve is gradually climbing—especially with evolving architectures and better model accuracy.Timestamped Highlights[00:00:00] Introduction to Nirmal Ranganathan & the importance of trust in AI[00:01:34] Why adoption is key—and why most tech projects fail due to lack of it[00:02:50] Three pillars of successful AI adoption: Trust, Change Management, Functionality[00:05:02] The trust barrier: Hallucinations, relevance, and grounding AI responses in enterprise knowledge[00:10:01] Why most AI projects are stuck in POCs—and what's preventing full-scale deployment[00:11:43] Technical guardrails: Security, scalability challenges, and compliance considerations[00:14:56] Cost & infrastructure challenges when scaling AI solutions to millions of users[00:17:52] How tech companies differ from enterprises in deploying AI—data privacy, safety checks, user unpredictability[00:20:00] The role of prompt engineering, peer learning, and experiential training in ensuring AI adoption success[00:22:16] What the future holds for AI adoption—and why the heavy lifting might get easierFeatured Quote "AI adoption compounds all of our existing challenges—and then multiplies them by five or ten times." — Nirmal RanganathanConnect with NirmalLinkedIn: https://www.linkedin.com/in/rnirmal/If you enjoyed this episode, please like, share, and subscribe! Don't forget to follow the podcast to stay updated on future episodes.

Floor plans might seem like simple architectural drawings, but they're actually the genetic code of your property's value and livability. Our deep dive reveals what separates a cramped apartment from a spacious sanctuary – often without adding a single square meter.We start by breaking down the crucial size benchmarks across different property types. From micro-studios starting at just 25 square meters in Sydney's eastern suburbs to sprawling three-bedroom apartments exceeding 120 square meters, we uncover what each configuration typically offers and what to expect at various price points. But here's the fascinating part: size alone doesn't determine comfort or value. We reveal how strategic bathroom placement, clever storage solutions, and natural light can transform even modestly-sized spaces into highly functional homes.For investors and renovators, we share actionable insights on how small floor plan modifications – like moving a bathroom door – can yield significant financial returns. We explain why banks view certain apartment sizes differently (hint: under 40 square meters raises red flags), what makes a "hybrid" apartment so appealing to budget-conscious buyers, and how ceiling height creates a premium feel that buyers willingly pay more for. Whether you're hunting for your first property or optimizing your investment portfolio, understanding what makes a billionaire floor plan isn't about endless space – it's about intelligent design that maximizes every square meter you've got.Ready to see your property through the eyes of professional investors? Listen now and discover why the most efficient floor plans command the highest prices regardless of their size. Your perception of property value will never be the same.

In Episode 142 of The Jason Khalipa Podcast, Jason Khalipa and Gabe Yanez sit down with Ben Barker to dive into what it truly means to balance fitness, fatherhood, and life. If you're a dad struggling to stay fit while juggling the chaos of family and work, this conversation is for you. Ben shares his personal journey in CrossFit, tips for leading by example as a parent, and how to embrace challenges both in the gym and at home. Don't miss this episode packed with actionable advice and honest perspectives to help you prioritize what really matters.Follow Ben on IG: https://www.instagram.com/benbarkerfitnessCode: JKPODCAST for 50% off Lab Work at BlokesFor Him: https://blokes.co/jkpodcastFor Her: https://choosejoi.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Ben Barker's Epic Clean & Jerk with His Wife2:02 From College Football to CrossFit Coaching5:43 The Crazy Transition From Strength Training to CrossFit7:39 How to Get Kids Into Fitness and Sports11:31 Building Strong Kids: Fitness vs. Sports Skills13:16 Why Fit Parents Raise Fit Kids16:56 Breaking Fitness Myths & Why Strength Training Matters18:29 Bring Back the 90s: Active Childhood Adventures21:50 How Social Media Might Be Hurting Your Kids23:25 Want to Burn Fat Faster? Try Sprinting!27:00 The Jiu-Jitsu Weight Loss Success Story28:44 Find Fitness That Fuels Your Passion32:04 Push Yourself or Get Inspired: How Men Stay Motivated33:44 Social Media That Inspires Men to Be Better37:06 Balancing Looks and Functionality in Fitness38:45 Look Better, Feel Better: Fitness Tips for Life42:00 Why Fitness Preps You for Life's Unexpected Challenges43:44 Workout Buddies Build Strength and Brotherhood47:03 Fitness Friends Keep You Accountable and Motivated48:40 Building Deep Connections Instead of Addictions52:25 Becoming a Better Dad: Lessons From Raising Two Kids54:10 Laughing Through Chaos: Big Dad Energy57:22 Listening Is Key: Stop Jumping to Fix Problems59:01 Follow Ben Barker for Fitness and Fun

From the drawing board to the operating room, every detail in endoscope design matters! In Episode 2 of our new podcast series “Safe & Sterile Endoscopes,” ASP's Khoi Pham and Tamara Beehler join us for an insider's look at the science behind endoscope design, functionality, and innovation. From cutting-edge materials to automated systems, they reveal how modern endoscope designs are solving complex challenges while prioritizing patient care and safety. With firsthand insights and a glimpse into the prototypes shaping the future, this episode will change how you view these critical devices. Step into the next era of endoscope design – tune in now! This dynamic 6-part series explores the critical world of endoscope innovation, design, and safety. Each episode will feature insights from industry leaders and clinical experts who are transforming the way we approach scope safety and sterility. From frontline technicians to department leaders, this series will equip your team with powerful strategies to transform your reprocessing workflows! A special thanks to our sponsor, Advanced Sterilization Products (ASP), for making this series possible! Their commitment to education and quality in endoscope care has been instrumental in bringing this series to life. #BeyondClean #ASP #Endoscopes #SterileProcessing #ScopeSafety #Podcast *This episode is not approved for CE Credit.

In this episode, we are joined by Andreas Gfesser from Trendler, Inc. to explore the critical role of ergonomics in commercial seating within the food service and hospitality industry. The conversation delves into the importance of comfortable seating for enhancing dining experiences, the significance of furniture as a capital investment, and common mistakes made by restaurant operators in furniture selection. The discussion also highlights the comprehensive offerings of Trendler, including their commitment to quality, durability, and customer satisfaction, as well as the importance of layout in optimizing restaurant flow and customer experience.   Takeaways Ergonomics is essential for accommodating human anatomy in seating. Trendler is a vertically integrated manufacturer specializing in seating products. Comfortable seating can significantly enhance the dining experience and increase customer spending. Furniture should be viewed as a capital investment with a depreciation schedule. Common mistakes in restaurant furniture selection include overlooking layout and flow. The average employee tenure at Trendler is a testament to their strong company culture. Understanding customer needs is crucial for successful furniture selection. The casino market presents unique challenges for seating durability and design. Trendler offers a complete turnkey solution for restaurant furniture needs. On-time delivery is a priority, with Trendler achieving a 99% success rate.  Chapters 00:00 Introduction to Ergonomics in Commercial Seating 02:50 Understanding Trendler, Inc. and Its Offerings 05:29 The Importance of Ergonomics in Dining Experiences 10:22 Designing Comfortable Seating: The Science Behind It 16:05 Furniture as a Capital Investment 20:27 Common Mistakes in Restaurant Furniture Selection 21:06 The Role of Layout in Restaurant Success 31:57 Expanding Beyond Seating: A Comprehensive Approach 33:46 Durability and Functionality in Banquet Seating   Links:  Explore innovative industry leading packaging solutions at: www.hodegroup.com The Hode Group Chicago Showroom: hodegroupshowroom.com Let's Set Your Table: Apple Podcasts 

This week's challenge: try vibecoding.(Recorded Wednesday, March 5, 2025)Episode LinksA.I. and Vibecoding Helped Me to Create My Own Software - The New York Timeshttps://bolt.newRogue Amoeba - Under the Microscope » Blog Archive » Terrific Transcription Updates Available in Audio Hijack 4.5Rogue Amoeba | Audio Hijack Release Notes

Understanding the Complex World of AI Models: Beyond the Hype In this episode of Project Synapse, hosts Jim, John Pinard, and Marcel Gagné delve into the intricate world of AI models. They discuss the challenges of navigating the AI landscape, how benchmarks can be misleading, and the struggle in keeping up with rapid advancements. They cover the utility and limitations of major AI models like OpenAI's GPT, Anthropic's Claude, Google's Gemini, and more. Additionally, they touch on the importance of security, user comfort, and the need for personalized AI solutions. They emphasize the practicality of choosing AI tools that align with individual needs and corporate environments, while cautioning against unvetted AI applications due to security risks. 00:00 Introduction to Project Synapse 00:56 The Challenge of Keeping Up with AI Developments 02:02 Understanding AI Benchmarks and Performance 02:34 Choosing the Right AI Tool for Your Needs 04:12 The Evolution of AI Models and Their Applications 11:24 The Importance of Custom Instructions in AI 18:47 The Future of AI: Personalized Agents and Aggregators 24:27 The Cost and Functionality of Smart Devices 25:12 Google's Struggles with AI and Smart Home Integration 26:52 Comparing AI Assistants: Google vs. Competitors 28:23 The Future of AI and Its Impact on Everyday Life 42:04 Security Concerns with AI Tools 47:00 Final Thoughts and Advice on Choosing AI Tools

This week on "Off The Cuff," Beth and Karen are joined by Megan and Jill to discuss multiple updates from the Department of Education (ED). Karen kicks off the episode by debriefing listeners on ED's Dear Colleague Letter (DCL) that directed institutions to cease using race preferences as a factor in admissions, financial aid, hiring, training, and other institutional programming, or be at risk of losing federal funding. Megan then discusses the latest updates with income-driven repayment (IDR) plans, including ED taking down the online application for the Saving on a Valuable Education (SAVE) program and other income-based plans. From there, Jill unpacks the availability of batch correction functionality for the 2024-25 and 2025-26 FAFSA, and what financial aid professionals can expect. Lastly, the team discusses Linda McMahon's pending confirmation as ED secretary, and the pending executive order from President Donald Trump that could seek to dismantle ED. 

2508 Biped Offers Enhanced Functionality with NOA (Feb. 19, 2025) Show Notes The original Biped navigation device has been upgraded and renamed NOA. Hosts Nancy and Peter Torpey talk with Mael Fabien, co-founder and CEO of Biped AI, about NOA, a wearable AI device offering obstacle detection, navigation feedback, and real-time scene descriptions. They discuss … Continue reading 2508 Biped Offers Enhanced Functionality with NOA (Feb. 19, 2025) →

Antonia Botero takes us on a deep dive into the evolution of taste in architecture, shaped by her experiences with historic buildings in New York City. We explore the power of intentional design—how the seamless blend of interior and exterior aesthetics can transform a space—and the unique challenges of adaptive reuse projects.Antonia also shares her journey from architecture to development, highlighting the adaptability and teamwork required to succeed in both fields. We unpack the complexities of working on legendary projects like the TWA Hotel, where every design choice plays a crucial role in crafting a cohesive and compelling space.To wrap up, we discuss the highs and lows of launching MADDPROJECT, the lessons learned along the way, and Antonia's favorite hotels around the world—places that embody design excellence and unforgettable experiences. If you're passionate about architecture, development, or the art of creating remarkable spaces, this episode is packed with insights you won't want to miss!Links:Antonia on LinkedIn - https://www.linkedin.com/in/antonia-botero-ra-ncarb-6473282b/MADDPROJECT - https://www.maddproject.com/Connect & Invest with Jake:Follow Jake on X: https://x.com/JWurzak1 on 1 coaching with Jake: https://www.jakewurzak.com/coachingLearn How to Invest with DoveHill: https://bit.ly/3yg8PwoTopics:(00:00:00) - Intro(00:01:08) - How to develop taste & design insights(00:07:50) - Antonia's career(00:17:44) - How to pay architects and designers(00:19:53) - Office to residential conversions(00:30:38) - How do you run Maddproject today?(00:37:18) - GC experiences(00:44:33) - What would your clients say about your development management business?(00:46:57) - How did you get into hotels?(00:56:39) - Creating a vibe(00:57:59) - Common mistakes made (01:06:19) - Structuring a Development-Management company(01:23:25) - What is your favorite hotel?

Today, I'm joined by Chris Howell, CEO of SPX. A global gym and wellness design firm, SPX has crafted over 100 innovative spaces across 14 countries for brands like Soho House, HUME, and Rumble Boxing. In this episode, we discuss elevated gym design, luxury hospitality, and custom equipment manufacturing.  We also cover: • Gym and wellness design trends • Integrating recovery into fitness spaces • Creating social hubs without sacrificing functionality Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider SPX's Website: https://www.spxfit.com/  SPX's IG: https://www.instagram.com/spxgymdesign/    Chris' IG: https://www.instagram.com/chrishowell16/   Chris' LinkedIn: https://www.linkedin.com/in/chrishowell16/ - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities.  Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/ Chapters: (00:00) Introduction (01:27) Chris' Journey to SPX (05:39) Challenges in Gym Design (07:24) The Nine-Step Process for Gym Design (14:19) Trends in Fitness and Wellness Spaces (20:08) Consultancy and Playbooks for Success (23:02) Balancing Design and Functionality (25:26) Common Client Misconceptions (30:18) The Future of Wellness and Hospitality (35:17) Conclusion

In this episode of the Cognitive Revolution, founder Anton Osika and AI engineer Isaak Sundeman from Lovable.dev, discuss their AI coding platform that allows users to describe software in natural language and have it built by AI. They delve into the nuances of using AI for full-stack engineering and the future of human coding. During the episode, they demonstrate building a product comparison app, discussing the integration of AI, backend functionalities, and handling complex API interactions. They also talk about the challenges and opportunities in UI design, the role of AI in improving user experiences, and the potential future impacts of AI on software development. The conversation touches on the phenomenal growth and scaling of Lovable.dev, their strategies for managing context and dependencies in large codebases, and their vision and roadmap for the future of AI-powered application development. Checkout lovable here: http://lovable.dev SPONSORS: Oracle Cloud Infrastructure (OCI): Oracle's next-generation cloud platform delivers blazing-fast AI and ML performance with 50% less for compute and 80% less for outbound networking compared to other cloud providers. OCI powers industry leaders like Vodafone and Thomson Reuters with secure infrastructure and application development capabilities. New U.S. customers can get their cloud bill cut in half by switching to OCI before March 31, 2024 at https://oracle.com/cognitive NetSuite: Over 41,000 businesses trust NetSuite by Oracle, the #1 cloud ERP, to future-proof their operations. With a unified platform for accounting, financial management, inventory, and HR, NetSuite provides real-time insights and forecasting to help you make quick, informed decisions. Whether you're earning millions or hundreds of millions, NetSuite empowers you to tackle challenges and seize opportunities. Download the free CFO's guide to AI and machine learning at https://netsuite.com/cognitive Shopify: Shopify is revolutionizing online selling with its market-leading checkout system and robust API ecosystem. Its exclusive library of cutting-edge AI apps empowers e-commerce businesses to thrive in a competitive market. Cognitive Revolution listeners can try Shopify for just $1 per month at https://shopify.com/cognitive CHAPTERS: (00:00) Teaser (00:56) About the Episode (03:57) Introduction and Guest Welcome (04:21) Overview of Lovable.dev (04:53) Building a Product Comparison App (05:19) Starting the Coding Process (05:46) Defining the App's Functionality (08:21) Setting Up the Backend (13:20) Future of Software and AI (Part 1) (17:40) Sponsors: Oracle Cloud Infrastructure (OCI) | NetSuite (20:20) Future of Software and AI (Part 2) (23:44) Challenges in AI Development (Part 1) (32:48) Sponsors: Shopify (34:07) Challenges in AI Development (Part 2) (39:08) Integrating External APIs (54:01) Helping Out and Initial Fixes (54:18) Progress with Documentation and API Updates (55:21) AI Analysis and Product Comparison (57:33) Building AI Applications: Challenges and Solutions (59:02) Understanding AI Agency and User Experience (01:24:27) Scaling and User Growth (01:29:03) Future Directions and Hiring (01:30:55) Final Thoughts and Advice (01:32:06) Outro PRODUCED BY: http://aipodcast.ing

It's impossible to stop self-comparison as a perfectionist. You.Are.Going.To.Compare.Yourself and here's the best way to do it! Discover 6 empowering ways to rewire unhealthy self-comparisons, perfectionism trash trades, how to tell if you're fear-based striving, live coaching on 4 IRL examples of comparing, the only skillset you need for this to work 100% of the time  and a tool to instantly upgrade comparing yourself  On paper, you've got it together— isn't it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, stop playing out worst case scenarios in your head or becoming JOYFULLY PRESENT AMBITIOUS again, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/rewire TIMESTAMPS:01:26-Choosing Your Response to Comparisons03:07-The Skill Set of CAKE05:41-Trash Trades in Perfectionism06:55-Healthy vs. Unhealthy Comparisons08:47-How to Reframe Self-Critical Thoughts09:25-Breaking Free from Fear-Based Striving10:49-Living in the Present, Not the Future15:52-What Self-Comparisons Actually Reveal17:39-Tool to instantly upgrade comparing yourself21:48-How Tiny, Mighty Progress Fuels You Resources Mentioned In Episode 247:Perfect Start Introductory Session Single Coaching SessionComparing Yourself [PART ONE] Perfectionism Rewired Ep. 245How Can I Stop Comparing Myself [PART TWO] Perfectionism Rewired Eo. 246Meeting Yourself Where You Are Perfectionism Rewired Ep. 187Will Save Your Sanity(might change your life) Perfectionism Rewired Ep. 193 Citations/Sources:Olson, J. M., Buhrmann, O., & Roese, N. J. (2000). Comparing Comparisons. Handbook of Social Comparison, 379–398. https://doi.org/10.1007/978-1-4615-4237-7_18Sirois, F.M., Monforton, J. and Simpson, M. (2010) "If Only I Had Done Better": Perfectionism and the Functionality of Counterfactual Thinking. Personality and Social Psychology Bulletin , 36 (12). 1675 - 1692. ISSN 0146-1672 https://doi.org/10.1177/0146167210387614Stoeber, J., & Diedenhofen, B. (2017). Multidimensional perfectionism and counterfactual thinking: Some think upward, others downward. Personality and Individual Differences, 119, 118–121. https://doi.org/10.1016/j.paid.2017.07.009‌‌

SUMMARYIn this conversation, we dive into the world of Scandinavian style, exploring its key characteristics, cultural influences, and the way it strikes a balance between functionality and aesthetics. We chat about how color plays a role in Scandinavian fashion, the importance of having a few wardrobe staples, and how personal style is a way for individuals to express themselves. We also touch on the differences between Scandinavian and Canadian styles, highlighting how climate and culture shape the way people dress in each place.CHAPTERS00:00 Exploring Scandinavian Style06:00 Wardrobe Staples and Practicality12:09 The Evolution of Scandinavian Fashion17:58 The Role of Functionality in Style23:54 Wrap-Up and Observations-----------------CONTACT US: sustainthispodcast@gmail.comJOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

In this exclusive interview, I sit down with Mohit Kumar, Founder and CEO of UltraHuman, to explore how their innovative Ring Air Smart Ring is changing the landscape of wearable technology. From its focus on metabolic health to its groundbreaking design, this is a deep dive into what makes UltraHuman a standout in the wearables market. Key Takeaways from the Interview •

Tactical "stop it" approaches to self-comparison DO NOT WORK for perfectionists. Find out WHY along with the hidden costs of comparing yourself, why the approach you've taken to stopping self-comparison hasn't worked, what you actually need to do and scientifically what causes perfectionists to have an even harder time than non-perfectionistic people in rewiring this habit. On paper, you've got it together— isn't it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, stop playing out worst case scenarios in your head or becoming JOYFULLY PRESENT AMBITIOUS again, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/rewireTIMESTAMPS:00:00-Why self comparison tactics fail perfectionists01:41-The hidden costs of comparing yourself06:31-Recognize self comparison as a type of self punishment.10:11-Why intellect isn't enough to rewire perfectionist tendencies12:13-Developing skill sets over gathering knowledge15:00-Why it's scientifically harder for perfectionists to stop unhealthy self-comparison16:08-Acceptance vs. judgment in rewiring perfectionism18:00-What Silver vs. bronze medalists show us about comparing yourself to others21:30-Choosing growth over fear of failureResources Mentioned In Episode 246:Perfect Start Introductory Session Single Coaching SessionComparing Yourself (pt.1) Perfectionism Rewired Ep. 245Intrinsic Motivational Patterns Perfectionism Rewired Ep. 66Citations/Sources:Curran, T., & Hill, A. P. (2019). Perfectionism is increasing over time: A meta-analysis of birth cohort differences from 1989 to 2016. Psychological Bulletin, 145(4), 410–429. https://doi.org/10.1037/bul0000138  Sirois, F.M., Monforton, J. and Simpson, M. (2010) "If Only I Had Done Better": Perfectionism and the Functionality of Counterfactual Thinking. Personality and Social Psychology Bulletin , 36 (12). 1675 - 1692. ISSN 0146-1672 https://doi.org/10.1177/0146167210387614Stoeber, J., & Diedenhofen, B. (2017). Multidimensional perfectionism and counterfactual thinking: Some think upward, others downward. Personality and Individual Differences, 119, 118–121. https://doi.org/10.1016/j.paid.2017.07.009‌‌

Hey friend! If the design advice is to move the furniture off the wall, what do you do next? Have you found yourself wondering how to arrange your furniture so it looks cozy and inviting, but get stuck after you move your couch three inches? If that's you, you're in luck because this episode breaks down the five things you should think about when arranging living room furniture and it even addresses tricky rooms like non-rectangular and really long rectangular.  5 things to consider while arranging furniture: 1. Functionality of your room 2. Focal point as an anchor 3. Scale to keep things proportional to each other 4. Guidelines to follow 5. How to approach the room arranging After listening to this episode you find yourself thinking it would be really nice to have a visual...come and join The Collective, my membership that teaches short weekly lessons via video - concepts like this one where a visual is helpful for really understanding. Join The Collective: https://www.figandfarmathome.com/thecollective   YOU'RE INVITED!!!! To my FREE 5 day LOVE YOUR HOME CHALLENGE!! Happening February 10 - 14th inside your INBOX. Each day for five days, I'll be delivering a short video lesson that teaches you the 5 core principles of home decorating. Each day comes with an action item so you can begin on DAY 1 creating a home that you delight in. Register here: https://bit.ly/lyhchallenge   Happy styling! xo, dani   // Links mentioned in show: // Email: hello@figandfarmathome.com Website: https://figandfarmathome.com Join The Collective (monthly membership): https://www.figandfarmathome.com/thecollective Instagram: https://www.instagram.com/figandfarm/ FREE Facebook Community: https://www.bit.ly/design101group    

Exciting news, everyone!  The Randy Wilson Podcast is back, and this season is bigger and bolder than ever! We're thrilled to announce that Nikki Shaw has joined Randy Wilson as a co-host, bringing fresh perspectives and dynamic conversations to the table. This season, we'll dive into some thought-provoking topics with expert guests, covering everything from high/low value dynamics in relationships to the impact of Richmond's water crisis. We're also exploring the city's new leadership, and so much more. Expect deep dives, engaging discussions, and plenty of moments that'll make you think. Did you know the Randy Wilson Podcast is currently ranked as one of the top podcasts in Virginia on FeedSpot Top 40 Podcast?  Now's the time to subscribe, hit the notification bell, and make sure you don't miss out on any of the exciting content we have lined up. Prepare for fresh perspectives, new insights, and conversations that matter.

In this conversation, Buddy and Jason discuss the latest product announcements from Garmin at the SHOT Show, focusing on the Alpha XL and Alpha 200 Plus. They delve into the features, functionality, and improvements of the Alpha XL, a dedicated dog tracking device with a high-resolution touchscreen. The discussion also covers mapping and navigation features, as well as the challenges faced with off-road navigation and the complexities of Garmin's routing system. In this conversation, Buddy and Jason discuss various aspects of using Garmin devices, particularly focusing on mounting solutions, power sources, and user experiences with the Alpha XL. They explore the practicality of different mounts, the importance of reliable power connections, and the functionality of antennas. The discussion also highlights user feedback on the device's interface and features, emphasizing the need for clear instructions and intuitive design. TakeawaysThe Alpha XL is a long-awaited dedicated dog tracking device.It features a high-resolution 10-inch touchscreen display.The device can track dogs from a distance using Bluetooth.Mapping options include built-in topo and Bird's Eye maps.Users can download various map layers for better navigation.The Alpha XL connects wirelessly to a magnetic base for easy use.Off-road navigation can be unreliable with Garmin devices.Contour lines are crucial for understanding terrain.The Alpha 200 Plus is essentially a 300 with a 200 screen.Garmin's routing system has limitations in off-road scenarios. The Garmin suction cup mount is effective and reliable.Mounting options include cup holder mounts and seat mounts.Direct wiring for power can prevent issues with power loss.Antennas provided with devices may not be the best option.User experience can be improved with clearer interface design.The Alpha XL is user-friendly and easy to set up.Power management is crucial for tracking devices during hunts.Multiple bases can be used for different vehicles.Feedback on device features can lead to improvements in future models.Financing options may be available for purchasing devices. 00:00    Introduction to SHOT Show and the Garmin Alpha XL05:50    Deep Dive into the Alpha XL10:50     Features and Functionality of the Alpha XL18:48     Mapping and Navigation Features32:44    Challenges with Off-Road Navigation47:44    Powering Your Garmin Device01:02:52    Understanding Antennas and Accessories01:10:35     User Experience and Feedback on the Alpha XL We would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want to learn more about Alpha Dog Nutrition? Check out the links belowhttps://www.dusupply.com/alphadogwww.dusupply.comhttps://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts

When it comes to versatile, stylish and practical clothing, few things can compete with the ever-popular hoodie. And if you're a traveler — especially someone who frequents magical destinations like Disney parks or other unforgettable places — graphic hoodies are more than just a cozy staple, they're an essential part of your travel wardrobe. Wardrobe Game-Changer: Nine Reasons Why Graphic Hoodies are the Ultimate Style HackWhy a Collection of Graphic Hoodies in Your Wardrobe is Better than OneThe nine things you haven't considered when it comes to the humble hoodieWhile owning one graphic hoodie might seem like it's enough, let's look at why having a small collection of graphic hoodies is not just a fashion statement, but also a very functional and fun way to enhance your vacation style and comfort.1. Style That Matches the Mood and DestinationDisney travelers in particular know that your outfit should reflect the magic of your day, whether it's strolling down Main Street, hopping on your favorite ride, or capturing Instagram-worthy moments in front of Cinderella Castle. Each hoodie in your collection should tell a different story.Having a hoodie collection means you can:Rotate hoodies to match the mood or theme of your day (perfect for Disney parks or other destinations where each area has its own vibe).Pair a hoodie with different outfits for fresh looks, whether it's a travel morning at the airport or an evening watching fireworks by the castle.Stay comfortable in varying weather conditions—hoodies layer well with jackets in colder climates or provide just the right amount of warmth during a breezy evening.Having multiple options ensures you're always dressed for the occasion while staying comfortable.2. Functionality for Every Kind of WeatherGraphic hoodies are the ultimate travel companion because they're versatile. With a hoodie collection, you can really cover all bases:Lightweight hoodies are perfect for warmer days or layering during chilly mornings.Fleece-lined hoodies keep you cozy during colder months or in overly air-conditioned shops, buses or planes.Oversized hoodies offer a relaxed fit for long travel days or lounging at your hotel.Even in a light rain or the start of a rain shower, a hoodie is a great item to have—pull up the hood and head for cover.By ensuring your wardrobe has different hoodie types and styles, you'll always have the perfect hoodie for the forecast, no matter where your adventures take you.3. Practicality Meets PersonalityYour wardrobe reflects your personality and a variety of hoodies lets you showcase different facets of who you are. Whether you're channeling your inner magic or proudly sporting designs inspired by your favorite travel destinations, your collection can serve as a wearable scrapbook of your passions and adventures.Plus, graphic hoodies are conversation starters. A fellow Disney traveler might notice your subtle Disney hoodie and strike up a conversation, making your travels even more memorable.4. Stay Fresh on Long TripsLet's face it—travel can be messy. From the inevitable coffee spill on a flight, to dripping ice cream in the heat of a ride line, having just one hoodie on hand isn't always practical. A collection of unique hoodies allows you to rotate through styles, so you always look (and feel) fresh without overloading your suitcase.5. Collect Memories, Not Just HoodiesMany graphic hoodies are designed to commemorate experiences or are inspired by events or activities. A hoodie purchased to celebrate your first park visit, another from a beloved travel destination, and one featuring your favorite travel mantra can all serve as keepsakes. Over time, your collection becomes a reflection of your journeys and the memories you've made.6. Practically Perfect for TravelersTravelers know the importance of packing wisely. Graphic hoodies serve as the ultimate travel companion for several reasons:Versatility: They work for multiple occasions, from a morning coffee run to an adventurous theme park day.Cozy for transit: Whether you're on a plane, train or bus, a hoodie doubles as an extra layer or even a makeshift pillow.Photogenic: Hoodies with unique designs make your travel photos pop, ensuring your memories are as stylish as they are magical.When you own a collection of several different hoodies, you'll always have a hoodie ready for your next adventure, perfectly suited to the destination and experience.7. Versatility Beyond TravelFor the record, your hoodies don't have to stay in the suitcase. They're just as perfect for running errands at home, grabbing coffee with friends, or relaxing with a beverage and snacks to watch a movie. A collection of hoodies ensures you're not always grabbing the same hoodie, which keeps your wardrobe fresh and fun.8. A Hoodie for Every MemoryDo you attach sentimental value to any pieces of clothing? A collection of graphic hoodies allows you to attach sentimental value to each one. One hoodie might remind you of your first visit to Disneyland, while another brings back memories of a whirlwind European trip. Each design tells a story, and over time, your collection becomes a wearable memory wall of your adventures.And the best part? You can relive those memories every time you slip one on, whether you're lounging at home or exploring a new destination.9. A Hoodie for Every Member of the FamilyIf you're traveling with friends or family, coordinating hoodies can be a fun way to add a little magic to your adventure. Matching tees are one thing, but picture your group sporting matching Disney-inspired hoodies or each person. They don't have to be all the same, but within the same theme or color. It's a fun, easy way to bring the travel party together and stand out in classic vacation photos.Ready to Build Your Hoodie Collection?A single graphic hoodie is great, but a collection? That's where the magic truly happens. With multiple options from graphics to color, you'll never be stuck with a single look or vibe. Instead, you'll have the freedom to express yourself, celebrate your travels and stay comfortable no matter where your adventures take you.At 1923 Main Street, we specialize in graphic hoodies that cater to Disney travelers and adventure travelers alike. Each design is crafted with care, blending comfort and creativity to help you make the most of every magical moment (and stay cozy while doing it).From park-ready Disney-inspired designs to travel-focused motifs, our hoodies are perfect for expanding your collection. Whether you're packing for your next trip or adding a little adventure to your daily wardrobe, there's always room for one more hoodie.Make your wardrobe as magical as your adventures—one hoodie at a time!Shop at 1923 Main StreetThank you for listening to the Disney Travel Style Podcast at 1923MainStreet.com.Shop unique and original Disney-i...

In this episode, Jaeden and Jamie discuss Google's new Daily Listen AI feature, which generates personalized podcasts based on user interests. They explore its functionality, potential implications for businesses, and the innovative ways users might leverage this technology for growth. The conversation emphasizes the importance of adapting to new AI mediums and engaging with the community. Chapters 00:00 Introduction to Google's Daily Listen AI Feature 02:55 Exploring the Functionality of Daily Listen 06:04 Implications for Businesses and Growth Hacking 08:55 Community Engagement and Closing Thoughts AI Hustle YouTube Channel: https://www.youtube.com/@AI-Hustle-Podcast Our Skool Community: https://www.skool.com/aihustle/about Get on the AI Box Waitlist: ⁠⁠https://AIBox.ai/⁠⁠

It feels like we're at a tipping point right now in humanoid robotics. Models are getting released faster and faster, more and more capable than ever. Robots are actually taking paying gigs in warehouses and factories, and there's accelerating innovation. Author, engineer, doctor, investor, and entrepreneur Peter Diamandis just released a major report on the entire industry, and together we dive into what's happening and what's changing. One prediction he made: we'll have humanoid robots in the home, helping us with our work, by 2026 in beta. We discuss recent advancements, like the shipment of new models by Agility Robotics and Figure, and the development of Tesla's Optimus. Peter Diamandis shares insights from his extensive report on the state of humanoid robotics, highlighting key players in both the United States and China. We also talk about the implications of having humanoid robots integrated into various industries, the potential for radically reduced labor costs, and the impact on global economics. And we touch on the broader societal impact, evoking considerations for purpose and struggle in a highly automated future. 00:00 Introduction to Humanoid Robots 01:07 Meet Our Expert Guest: Peter Diamandis 01:33 The Rapid Evolution of Humanoid Robots 03:06 The Future of Humanoid Robots in Society 07:13 Economic Implications of Humanoid Robots 12:17 Technological Advancements and Human Adaptation 19:28 The Design and Functionality of Humanoid Robots 22:00 Future of Work: Robots Taking Over 22:39 The Evolution of Robot Design 23:08 Challenges and Early Days of Robotics 23:42 The Rise of Robot Companies 24:26 Integration of AI and Robotics 25:56 China's Role in the Robotics Revolution 28:58 3D Printing and Robotics 30:22 Top Players in the Robotics Industry 36:31 Robots in Medicine and Surgery 38:43 Conclusion and Upcoming Events

In this episode of Hashing It Out, Elisha Owusu Akyaw sits down with Michael Heinrich, co-founder and CEO of 0G Labs, to explore the intersection of Web3 and AI in 2025. They hash out the hype of Web3 AI, the best applications, the pros and cons of AI agents and what goes into a decentralized AI operating system. [02:15] - AI simplifies Web3 user experiences[04:38] - Functionality of AI agents[05:17] - What is verifiable inference and why we need it[08:02] - Journey to Web3 AI development [12:02] - Urgency of decentralizing AI and preventing monopolization[14:50] - What makes a decentralized AI operating system?[18:55] - Challenges in AI alignment and blockchain's role[21:23] - Is an AI apocalypse possible?[23:49] - Working with a modular tech stack [27:11] - Use cases for decentralized AI in critical applications[32:50] - 2025 roadmap and the Web3 AI supercycle[36:00] - Web3: Two truths and a lieThis episode of Hashing It Out is brought to you by Cointelegraph and hosted by  Elisha Owusu Akyaw, produced by Savannah Fortis, with post-production by Elena Volkova (Hatch Up).Follow this episode's host, Elisha Owusu Akyaw (GhCryptoGuy), on X  @ghcryptoguy. Follow Cointelegraph on X @Cointelegraph.Check out Cointelegraph at cointelegraph.com.If you like what you heard, rate us and leave a review!The views, thoughts, and opinions expressed in this podcast are its participants' alone and do not necessarily reflect or represent the views and opinions of Cointelegraph. This podcast (and any related content) is for entertainment purposes only and does not constitute financial advice, nor should it be taken as such. Everyone must do their own research and make their own decisions. The podcast's participants may or may not own any of the assets mentioned.

I want to talk about the benefits of Peluva, five toe minimalist shoes, and a barefoot inspired lifestyle overall. A commercial recording, perhaps, but we are committed to promoting foot functionality and overcoming this disastrous slide into foot atrophy and dysfunction—that is the essence of a modern lifestyle and a life lived in elevated, restrictive shoes. If we’re going to talk about ancestral health and getting back to basics, eating the right food, getting your sunshine and getting your exercise, we also have to look after our feet. When we encase them in restrictive shoes, we develop lifelong bad habits, dysfunction, weakness, and atrophy—no wonder we have these ridiculous statistics, such as the 78% of Americans who complain of chronic foot pain. “Solutions” to their chronic foot pain range from orthotics to prescription medication to surgery. And did you know that Medicare covers only two pairs of shoes per year for elderly Americans that are in the Medicare system? Isn’t that kind of ridiculous? Of all the things that your standardized, nationalized healthcare policy should cover, they threw in a couple pairs of orthopedic shoes because everyone, of course, is going to experience foot problems and foot pain. But there is a way to escape from this disastrous decline, and that is to rebuild your foot functionality very carefully by transitioning over to a more barefoot inspired lifestyle. In this episode, I share how to get started, why you want to go barefoot as much as possible (and how do it safely!), why your big toe must be allowed to operate independently from the other toes and in multiple planes of motion, why a truly barefoot style shoe must have a zero drop sole, what experts have deemed as the single most destructive feature in the modern shoe, and much more! TIMESTAMPS: What happens to your feet in the modern day restrictive padded athletic shoe? [00:56] You need to rebuild your foot functionality very carefully. [02:21] You must have the articulated five toes. [03:16] It is very important how and where your heel hits the ground in the middle of your stride. [04:34] The Peluva shoe that was designed for basically everyday use has 9 millimeters of protective cushioning. [12:39] Just moving in everyday life is the number one fitness objective. [14:43] Ground feel of the shoe means that with every foot strike, the neurons in your feet send a message to your central system. [20:06] If you took off your shoes now and started running on a hard surface, you would probably exhibit the most graceful midfoot landing. [25:52] The best part of wearing the Peluva shoes is that your feet achieve their full range of motion and functionality. [27:57] The big toe initiating the takeoff portion of the stride is the key trigger for glute activation in the body. [32:32] The big toe needs to operate independently through multiple planes of motion. [35:55] LINKS: Brad Kearns.com Brad’s Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Three Delicious Flavors: Vanilla Bean and Cocoa Bean and our Newest Flavor, Peanut Butter! B.rad Superfruits - Organic Freeze-Dried Exotic Fruit Powder! Natural Electrolyte Hydration & Energy Powder Born to Walk Active Couch Potato Syndrome Cactus to Clouds Hike in Peluvas Peluva.com The Definitive Guide to a Barefoot and Minimalist Shoe Lifestyle Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Wild Health: Comprehensive online health consultation with blood and DNA testing, personal coaching and precision medicine. Get things dialed in! Use discount code BRAD20 for 20% off! Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.

In this episode of Building Better Habits, Rob Broadhead and Michael Meloche delve into an essential skill for productivity—improving focus. Drawing from personal experiences and practical methodologies, they explore ways to enhance your attention span and align your efforts with meaningful outcomes. Here's a recap of their discussion, peppered with insights to help you sharpen your focus and stay on track. The Challenge of Staying Focused The episode opens with an acknowledgment of the common struggle many face—distractions. From holiday chaos to unexpected snow days, Rob and Michael discuss how life's interruptions can derail even the best-laid plans. The key, they emphasize, lies in understanding the why behind your tasks and maintaining clarity about your goals. They draw a distinction between being busy and being productive, urging listeners to focus on what truly matters. Rob highlights how distractions, such as digital notifications or seemingly minor tasks, often lead to wasted time. By contrast, deliberate planning and mindful action can help you avoid these pitfalls. Techniques to Improve Focus 1. The Pomodoro Technique Rob praises the Pomodoro Technique, a time-management strategy that involves breaking work into focused intervals (typically 25 minutes), followed by short breaks. He suggests starting small by committing to just one or two Pomodoros a day and building from there. This approach helps sustain concentration and prevents burnout. 2. Prioritize Your “Why” Both hosts stress the importance of understanding the purpose behind each task. Before diving into work, ask yourself: What is the goal of this task? How does it contribute to the bigger picture? What does “done” look like for this item? This reflective practice can help you stay focused on tasks that provide real value rather than getting sidetracked by unnecessary details. 3. Avoid Rabbit Holes Rob and Michael caution against spending excessive time on minor, non-essential details. For instance, tweaking the color of a button or perfecting a report with excessive detail can eat away at time without adding meaningful value. Instead, focus on functional outcomes that directly address the needs of your project or customer. Balancing Focus with Functionality and Aesthetics One of the most relatable moments comes when Rob shares his analogy of creating a forest path. He explains that when cutting a path through dense woods, the goal is to clear a functional route—not to make it beautiful right away. Similarly, in software development and other projects, focus first on achieving functionality. Aesthetic enhancements can come later once the foundational work is complete. The Value of Timely Execution Timeliness is a recurring theme in this discussion. The hosts emphasize delivering work just in time—when it's needed. Agile and Scrum methodologies align well with this principle, encouraging developers to prioritize high-value features and tackle them incrementally. By focusing on timely execution, you can avoid overengineering early stages and adapt as requirements evolve. Key Takeaways 1. Build Habits Around Focus Developing habits like regular breaks, structured time management, and prioritization can significantly enhance your focus. Rob suggests starting your day by creating a thoughtful to-do list. Before beginning a task, identify the quickest, most efficient path to completion. 2. Stay Productive, Not Just Busy Michael adds that being productive means focusing on meaningful work rather than trying to appear busy. Clear communication, especially in status reports, ensures that your contributions are visible without unnecessary fluff. 3. Define Completion Understanding what “done” means for each task helps you stay aligned with your goals. Whether you're developing software, writing reports, or managing a team, knowing the endpoint keeps you on track. Focus Challenge of the Week The hosts leave listeners with a practical challenge: Create a daily to-do list. Reflect on the “why” behind each item. Regularly assess whether your efforts align with your goals. By incorporating these habits, you can sharpen your focus, improve productivity, and avoid wasting time on distractions. Improving focus is a skill that requires intention, practice, and self-awareness. Whether you're tackling a software project or managing daily responsibilities, Rob and Michael's strategies provide a solid foundation to enhance your productivity. As they remind us, the key is not to work harder but to work smarter—one habit at a time. Stay Connected: Join the Develpreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Maintaining Focus At The Year End Positive Focus – Victories and Tasks That Recharge Us Supercharge Your Focus and Productivity: Expert Tips for Success Pomodoro Technique: Boost Your Focus and Productivity with Time-Blocking Building Better Habits Videos – With Bonus Content

In this episode, Jason Ingber & Negar Matian sit down with Nathan Walter, the co-founder and CEO of BriefPoint, a groundbreaking legal tech company. Nathan shares the rollercoaster journey of building BriefPoint, a tool designed to revolutionize litigation by automating discovery responses and requests using AI. From his days as a defense attorney to nearly draining his bank account and the pressures of launching a demo at a major legal conference, Nathan's story is one of innovation, perseverance, and incredible luck. Tune in to hear his thoughts on the future of legal tech, AI, and the challenges of starting a tech company from scratch.   00:59 Guest Introduction and Company Background 02:03 Legal Tech and AI Integration 04:50 Deep Dive into BriefPoint's Functionality 10:01 Challenges and Innovations in Legal Tech 18:06 Practical Applications and Future Prospects 31:54 Entrepreneurial Journey and Final Thoughts 35:48 The Journey to Success 36:27 Launching the Product 37:18 Balancing Work and Life 38:48 Financial Struggles and Determination 40:00 The Role of AI in Legal Tech 41:25 Overcoming Challenges 52:17 Fundraising and Investor Relations 58:05 The Future of AI and Ethical Concerns 01:04:10 Conclusion and Final Thoughts   Like, Share & Subscribe - The Jason Ingber Show

In this episode of the HVAC Know It All Podcast, host Gary McCreadie welcomes Joshua Souders from Copeland for part one of an enlightening two-part series on compressors and their critical role in modern HVAC systems. Josh, a seasoned expert in compressor technology, shares his wealth of knowledge, diving deep into the mechanics and benefits of single-speed, two-stage, and variable-speed compressors. Gary and Josh discuss how each type of compressor operates, the unique advantages they offer, and their application in heat pumps, particularly in cold climates. They also touch on the challenges and misconceptions surrounding heat pump performance in sub-freezing temperatures. Packed with technical details, and expert advice, this episode is a must-listen for HVAC professionals looking to stay up-to-date with industry trends. Expect to Learn: Understanding Compressors: Explore the key differences and benefits of single-speed, two-stage, and variable-speed compressors. Improving Heat Pumps: Learn how advanced compressors keep heat pumps running smoothly, even in extreme cold. Clearing Up Misconceptions: Address common myths about heat pump performance in freezing temperatures. Innovative Solutions: Discover how vapor injection technology enhances heating efficiency in cold climates. Expert Advice: Get practical tips on choosing and maintaining compressors for better performance and reliability. Episode Highlights: [00:33] – Podcast Introduction [02:05] – Welcoming Joshua Souders and Setting the Stage for Compressor Talk [03:34] – The Basics: How Single-Speed Compressors Work and Their Limitations [07:54] – Exploring Two-Stage Compressors: Benefits, Functionality, and Comfort Improvements [11:21] – Dehumidification and Energy Efficiency with Two-Stage Compressors [18:56] – Digital Scroll Compressors: Applications and Differences Compared to Two-Stage Models [21:49] – Variable-Speed Compressors: The Future of HVAC Systems and Global Adoption Trends This Episode is Kindly Sponsored by: Cool Air Products Master Cintas Supply House Follow the Guest Joshua Souders on:  LinkedIn: https://www.linkedin.com/in/joshua-souders-902b448b/  Copeland: https://www.linkedin.com/company/copeland/  Follow the Host: LinkedIn: www.linkedin.com/in/gary-mccreadie-38217a77/  Website: www.hvacknowitall.com  Facebook: www.facebook.com/hvacknowitall/   Instagram: www.instagram.com/hvacknowitall1/  

Happy New Year and welcome to 2025! January is all about fresh starts, and many of us are setting goals to prioritize self-care and build better routines. A thoughtfully designed home gym can make all the difference—offering not just convenience but also a space that inspires consistent use and supports wellness goals. For us interior designers, this is the perfect time to help clients align their homes with their health and wellness aspirations, making it the perfect moment to explore this growing trend. If you've ever wondered how to create a home gym that's both stylish and functional, this episode is for you! I sit down with Chris Howell, founder of SPX Gym Design, to uncover the secrets of designing luxury wellness spaces that seamlessly fit into any home while meeting each client's unique needs. From choosing the perfect flooring to incorporating features like saunas and cold plunges, Chris shares practical tips and his inspiring journey from personal trainer to gym design expert. Whether you're a newbie or a seasoned designer, this episode is packed with actionable ideas to elevate your projects and delight your clients. Tune in now to make 2025 your year for innovative design! Why you've got to check out today's episode: Discover practical tips on designing home gyms that seamlessly blend functionality and style, catering to your clients' unique needs Learn how to collaborate with architects, interior designers, and clients to craft bespoke spaces that inspire fitness and relaxation Explore innovative design solutions to incorporate wellness features like saunas and cold plunges to elevate your interior design projects Check out the show notes >>> Home Gym Designs: Practical Tips to Blend Style, Functionality, and Client Wellness Goals Timestamps: (0:00) Introduction (02:54) Chris Howell's Journey to Gym Design (05:37) Product Design and Customization in Gym Design (8:45) Key Considerations for Designing Home Gyms (14:45) Challenges with Second-Floor and Small-Space Gyms (16:48) Incorporating Adjacent Wellness Features (18:35) Collaboration with Designers and Homeowners (27:10) Addressing Common Mistakes in Gym Design Featured Guest: Chris Howell is the founder and owner of SPX Gym Design, a company that has been transforming spaces Since 2017. SPX Gym Design fuses interior design with custom gym equipment, creating bespoke wellness environments for high-end homes of NFL athletes and boardroom executives. He has collaborated with prestigious brands such as Soho House Gyms, 1Hotel, Gurney Resorts, Proper Hotels, and C4 Energy. His innovative approach to gym and wellness design has positioned SPX Gym Design as a leader in the industry. Currently based in Jupiter, Florida, Chris continues to revolutionize the fitness and wellness landscape with his unique vision and expertise. NEXT STEPS: Grab your freebies: The Remodel Budget and Timeline Guide Furnishings Investment Guide Your Roadmap to a Career in Interior Design 3 Things I Wish I had known when I Started my Career Take a Quiz! Find Your Perfect Interior Design Style if you are curious about your design style Find Out What Type of Interior Designer You Should Be! Join the My Design Mentor to kickstart a successful career in interior design! Email me at podcast@rwarddesign.com if you have suggested topics DM me on Instagram at @rwarddesign if you have a burning question Leave me a rating and review! Click here.  Visit my website at rwarddesign.com to learn more about my services Thanks for listening! I hope this helps you discover if interior design is the career for you. See you next week...

In this episode, we discuss the anatomy and physiology of the stomach and its unique epithelial structure. We dive into the pathophysiological implications of conditions such as Helicobacter pylori infection and hypochlorhydria, examining how they disrupt gastric function and microbial balance. Finally, we connect these concepts to the small intestine, discussing possible downstream effects of altered gastric acid secretion, focusing on microbial colonization and contributions to broader gastrointestinal health challenges, such as small intestinal bacterial overgrowth (SIBO). Topics: 1. Introduction Highlighting the stomach and anatomy. Discussion on H. pylori. Interplay between the stomach and small intestines, focusing on microbial balance and overgrowth. 2. Anatomy of the Stomach The stomach as a hollow, muscular organ located between the esophagus and small intestine. Anatomical regions: cardia, fundus, body, and pylorus. Layers of gastric mucosa: epithelial lining, lamina propria, and thin band of smooth muscle. 3. Epithelial Lining and Specialized Cells Mucous cells: Location within the surface epithelium and gastric pits. Secretion of viscous mucus containing mucins, forming a protective barrier. Role in shielding the epithelial lining from acidic gastric juices and creating a neutral microenvironment. Parietal cells: Location in the gastric glands, predominantly in the fundus and body. Secretion of hydrochloric acid (HCl) for digestion and defense. Production of intrinsic factor and vitamin B12 absorption. Chief cells: Secretion of pepsinogen, converted to pepsin for protein digestion. Production of gastric lipase for lipid digestion. Enteroendocrine cells: Hormone secretion. Gastrin, acid secretion and gastric motility. 4. Protection and Functionality of Gastric Mucosa Physical and chemical barriers. Acidic environment maintained by parietal cells for enzymatic activity and pathogen defense. Coordination of cell functions for efficient digestion and protection. 5. Transition from Stomach to Small Intestine Anatomical junction marked by the pyloric sphincter. Balancing the acidic environment of the stomach with the intestinal conditions. Differences between stomach and intestinal epithelial barriers. 6. Microbial Communities in the Stomach and Intestines Limited microbial diversity in the stomach due to its low pH. Acid-resistant populations such as H. pylori and their impact on microbial diversity. H. pylori , chronic gastritis, ulcers, and gastric lining atrophy. 7. H. Pylori Infection and Symptoms Symptoms, manifestations. 8. Low Stomach Acid (Hypochlorhydria) The role of stress, aging, and infections. Downstream effects, particularly in the development of small intestinal bacterial overgrowth (SIBO). 9. Small Intestinal Bacterial Overgrowth (SIBO) Definition and microbial population thresholds. Protective mechanisms regulating bacterial density in the small intestine. Role of low stomach acid in bacterial colonization and overgrowth. Consequences of SIBO, including symptoms and metabolic activity of overgrown bacteria. 10. Conclusion Root cause analysis. Thank you to our episode sponsor: 1. Check out ⁠⁠Ulyana Organics'⁠⁠ ⁠⁠Tallow Wild Yam Cream⁠⁠ and ⁠⁠Healing Facial Oil⁠⁠, and use code ⁠⁠CHLOE10⁠⁠ 10% off your order. Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

On today's episode of I AM HOME, our hosts Tyler, Hilary and Becca dive into a playful yet insightful quiz to uncover whether their homes truly support their best lives. From cozy corners to functional spaces, they'll reflect on how their living environments impact their happiness, productivity and well-being. Along the way, they share personal stories, surprising revelations and practical tips to help you evaluate your own space. Join the conversation and see if your home is set up to help you thrive!

Could Plasmalogens Be the Key to Anti-Aging Science? In this episode of the Longevity podcast, I am welcoming  back Dr. Goodenow to discuss the incredible progress and updates in his pioneering work on plasmalogens. We explore the importance of plasmalogens in neurological development and their role in treating conditions like ALS, autism, and MS.  Plasmalogens are essential lipids found in the brain, heart, lungs, and human breast milk, crucial for early brain development and preventing neurodegenerative diseases like ALS, MS, and autism and we discuss the mechanics behind aging and diseases, stressing the importance of mitochondrial function, membrane structure, and the body's ability to repair itself.    BIO: Dr. Dayan Goodenowe is a pioneering researcher and biochemist with a profound impact on neurological and age-related diseases.  Known for his work with plasmalogens, Dr. Goodenowe has devoted over three decades to studying these critical molecules and their role in human health. His research has significantly advanced the understanding and treatment of neurodegenerative diseases such as Alzheimer's, Parkinson's, ALS, and autism, as well as conditions like COVID-19 and inflammatory disorders.   To Purchase Plasmologens use this link https://prodrome.com/?ref=NAT25 or head over to Prodrome.com and use code NAT25 to save 25% off your purchase!   Thank you to our sponsors for making this episode possible: NEUROHACKER:  Visit qualialife.com/nathalie and use code NATHALIE VITALI SKIN CARE/RESTORACELL: Visit vitaliskincare.com/discount/Nathalie20 and use code Nathalie20 to save on your order.   LVLVUP: Use code NAT15 to save 10% off at lvluphealth.com/                            Find more from DR DAYAN GOODENOWE: Website: drgoodenowe.com Instagram: @drdayangoodenowe and @prodromesciences   Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ  Join Nat's Membership Community: https://www.natniddam.com/bsp-community  Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0  Instagram: https://www.instagram.com/nathalieniddam/  Website: www.NatNiddam.com    Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance    What We Discuss: 01:22 The Importance of Plasmalogens 01:39 Our Advanced Infrastructure and Research 04:46 The Role of Plasmalogens in Early Development 06:28 Understanding Brain Development and Longevity 09:05 Restoring Health and Functionality 15:52 Parkinson's and Neurological Health 33:51 The Power of Plasmalogens in Neurogenesis 36:54 Understanding Plasmalogen Precursors 37:49 Historical Context and Importance of Plasmalogens 38:52 Challenges and Innovations in Plasmalogen Delivery 40:26 Impact of Plasmalogens on Inflammatory Diseases 41:53 Plasmalogens and Major Organ Functions 42:26 Plasmalogens in Cardiac Health and ALS 44:35 Mechanisms of ALS and Plasmalogen Therapy 50:37 Restoring Neuromuscular Function 58:02 Community Health Initiatives and Research   Key Takeaways: Plasmalogens are integral in early childhood brain development and maintaining the functionality of crucial organs like the heart and lungs. Plasmalogen deficiencies are linked to various severe health conditions, including neurodegenerative diseases. Adequate mitochondrial function is critical for mitigating the effects of chronic diseases, including autism and multiple sclerosis. Key nutrients include B vitamins, CoQ10, and carnitine.