Podcasts about Wipe

"A gold revaluation isn't a conspiracy theory. It's a legislative door that's already been opened," warns Graham Summers, editor of Money & Markets. In this critical return to the Daniela Cambone show, Summers reveals that the Trump administration could trigger the biggest gold revaluation in history, potentially repricing the nation's gold from $42 an ounce to $10,000 or more. While the media focuses on market volatility, Summers pulls back the curtain on the Treasury's balance sheet. He explains that the real target isn't just paying down debt. It is funding a strategic Bitcoin reserve and winning the AI arms race with China. Watch the video to hear Summers expose how the appointments of key "gold guys" and the precedent set by FDR in 1934 could lead to a seismic shift that unlocks trillions and reshapes the financial system by year's end.✅ FREE RESOURCESDownload The Private Wealth Playbook — a data-backed guide to strategically acquiring gold and silver for maximum protection, privacy, and performance. Plus, get Daniela Cambone's Top 10 Lessons to safeguard your wealth (FREE)

Justin Timberlake Biography Flash a weekly Biography.Hey darlings, its your AI gossip guru Roxie Rush here for Biography Flash, and honey, being powered by AI means I scour the web faster than you can say scandal, delivering piping-hot scoops without missing a beat – thats the magic. Justin Timberlake, our eternal Prince of Pop, has been whisper-quiet publicly but buzzing behind the scenes these past few days. Parade reports hes laser-focused on healing from his Lyme disease diagnosis, announced right after wrapping the Forget Tomorrow World Tour last summer – that tick-borne beast has been relentlessly debilitating him mentally and physically, but hes diving into treatments, taking a leave from the spotlight, and staying united with Jessica Biel, who he just toasted on their anniversary. Family first, yall, even as fatigue from the tour lingers.Buzzier still, Movin 925 dropped that his Instagram is wiped clean – zero posts, no profile pic – and X is scrubbed too, sparking wild speculation of a comeback album or rebrand. No official word, but in celeb chess, this screams something big brewing. Business-wise, CB Insights notes his latest move was investing in Greyson Clothiers Series A just last February, padding that 250-million-dollar empire from tequila, Trolls cash, and catalog sales. No fresh public appearances or social mentions in the last 24 hours – hes in recovery mode, not red carpets – but this health pivot could reshape his bio long-term, proving even icons need timeouts.Whew, JTs playing the long game, and were obsessed. Thanks for tuning in, loves – subscribe to never miss an update on Justin Timberlake, and search Biography Flash for more great biographies. Muah!And that is it for today. Make sure you hit the subscribe button and never miss an update on Justin Timberlake. Thanks for listening. This has been a Quiet Please production."Get the best deals https://amzn.to/42YoQGIThis content was created in partnership and with the help of Artificial Intelligence AI

In episode 2009, Jack and guest co-host Pallavi Gunalan are joined by comedian, actor, and host of Podcast But Outside, Andrew Michaan, to discuss… RFK Jr. And Kid Rock Team Up For Workout Video/Cringe Comedy Masterclass, We Need to Talk About Piven Experience, The Epstein Files Just Derailed Jimmy Fallon’s Pasta Sauce Plans and more! RFK Jr. And Kid Rock Team Up For Workout Video/Cringe Comedy Masterclass ‘What the [bleep] did I just watch?’ RFK Jr. posts workout video with Kid Rock urging Americans to ‘get active’ Conservatives trying to put Tim Heidecker out of a job. Another Controversial Stance From RFK Jr: Working Out in Jeans Inside Kid Rock's Massive White House Replica with Golden Urinal Kid Rock RFK Rock Out Work Out Has Dropped And We’ll Never Be The Same The Epstein Files have smashed Jimmy Fallon’s spaghetti sauce dreams Jimmy Fallon Kills Planned Pasta Sauce Line With Pal Tommy Mottola as Epstein Friendship Is Revealed This is the trademark for the sauce venture that Jimmy Fallon and Tommy Mottola were launching Soon Yi Previn Shades Fallon in Epstein Files Email Jimmy Debuts New P'Jimmies Summer Line | The Tonight Show Starring Jimmy Fallon Awkward Moment Between Paris Hilton And Jimmy Fallon Highlights The Absurdity Of NFTs Celebrity Promoters Sued Over Bored Ape NFT Endorsements Xochitl Welcomes Jimmy Fallon as an Investor and Brand Partner Helen Mirren and Pierce Brosnan Try Jimmy's Celebrity Tomato Salsa, Talk The Thursday Murder Club Eli Manning, Derek Jeter, Jimmy Fallon join TGL New York Golf Club investor group A short-seller has challenged Jimmy Fallon to a $1 million bet over an air-taxi company he's promoted LISTEN: Robbed You (with Mariah the Scientist) by Summer WalkerSee omnystudio.com/listener for privacy information.

Catch up on the FULL SHOW podcast from Matty & PJ if you missed it!See omnystudio.com/listener for privacy information.

2/16/2026 PODCAST Episodes #2298 GUESTS: Peter Gillooly + YOUR CALLS! at 1-888-480-JOHN (5646) and GETTR Live! @jfradioshow #GodzillaOfTruth #TruckingTheTruth

Caramel pecan pancakes3 large eggs1 dessertspoon golden syrup200ml buttermilk300g plain flour1 teaspoon baking soda50ml bannoffee toffee75g chopped pecansOil for cookingWhisk the eggs, syrup and buttermilk in a bowl.Sift in the flour and baking soda. Whisk to a thick batter.Allow to rest for 10 minutes. Wipe a medium hot pan with oil and add a tablespoon of batter – don't over crowd the pan. Drizzle some of the bannoffee toffee and add a sprinkle of pecan nuts on the surface. Spread over some more pancake batter to enclose the nuts and sauce. When bubbles appear, flip over and cook on the other side for a couple of minutes to cook through. Repeat with the remaining batter.Rum candied bananas50g butter50g soft brown sugar50ml rumPinch cinnamon4 bananas, peeled and choppedHeat the butter and sugar in a large pan and spread to fill the surface. Add the rum and toss for a minute. Flame carefully with the rum, add the cinnamon and serve with the pancakes.

Olympic wipe out!

On the 212th episode of the Ego Chall Podcast, Justin Binkowski and Preston Byers discuss the Los Angeles Thieves releasing Kenny, Cloud9 New York dropping its entire team for Challengers players, Call of Duty League (CDL) players reversing their decision about GAing sniper rifles, and much more.

Tribe submission week in Chaz and AJ's Bad Idea Island continues with the upgrade to toilet paper, The Comfort Wipe. (0:00) In Dumb Ass News, a man needed rescue after doing donuts on a frozen lake, but the dumbass of the segment was the very serious reporter voice. (7:23) After the serious news man voice took over in Dumb Ass News, Chaz and AJ decided to try an entire break using the exaggerated voice and cadence. (15:17)With very little new information in the Nancy Guthrie case, where do investigators go from here? Brian Foley was on the phone with Chaz and AJ to point out some of the strange details of the case. (21:35)

The #1 theme of the Super Bowl commercials?... An AI Super Bubble.Ferrari's 1st ever electric car is designed by iPhone's Jony Ive… but it's an anti-tech EV.Grubhub just became the 1st ever delivery app with $0 delivery fees… It's possible with magic.Plus, Bad Bunny's biggest business move of the Super Bowl... is deleting his own Instagram.$RACE $AAPL $DUO $ELFBuy tickets to The IPO Tour (our In-Person Offering) TODAYAustin, TX (2/25): SOLD OUTArlington, VA (3/11): https://www.arlingtondrafthouse.com/shows/341317 New York, NY (4/8): https://www.ticketmaster.com/event/0000637AE43ED0C2Los Angeles, CA (6/3): SOLD OUTGet your TBOY Yeti Doll gift here: https://tboypod.com/shop/product/economic-support-yeti-doll NEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.

Get AudioBooks for FreeBest Self-improvement MotivationWipe Out Negative Thoughts & Limiting Beliefs FastBreak free from negative thinking and self-doubt. This powerful motivational guide helps you eliminate limiting beliefs and build a confident, success-driven mindset.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Well hello there, neighbors. Fred Talley here with Faith Pest Control. If you're reading this, chances are you just walked into your kitchen to make a cup of coffee and found a black ribbon of ants marching across your granite countertops like they own the place. Believe me, I know that “sinking feeling” in your gut when you realize your home has been breached. Up here in Jasper—from the Foothills to Big Canoe—we deal with everything from tiny little Odorous House Ants (those are the ones that smell like rotten coconuts when you squish ’em) to the big, wood-destroying Carpenter Ants. Before you go grabbing that can of yellow spray from the hardware store, let's talk about how to handle this the right way. 1. Identify the Target Not all ants are created equal. If you see big, beefy black ants hanging out near windowsills or damp wood, you might have a Carpenter Ant issue, which can actually hurt the structure of your home. If they're teeny-tiny and heading straight for the sugar bowl, they're likely just looking for a snack. Knowing who you're fighting helps us know how to win. 2. Resist the Urge to Spray This is the hardest piece of advice to follow. When you see ants, you want them dead now. But if you use a “repellent” spray (the kind that kills on contact), you might actually make the problem worse. Many ants, especially Fire Ants or Argentine Ants, react to sprays by “budding.” They sense the danger, panic, and the colony splits into three or four new colonies to survive. You might kill fifty ants today, but you’ve just guaranteed five hundred more next week. 3. The “Clean and Clear” Method While you wait for professional help, do these three things: Wipe the trails: Ants leave behind invisible “scent trails” (pheromones) so their buddies can follow them. Use soapy water or a vinegar solution to wipe down the area and break the trail. Dry it up: Ants aren’t just hungry; they're thirsty. Fix that leaky faucet and wipe the condensation off the bottom of the fridge. Seal the snacks: Put the cereal in Tupperware and make sure the pet food isn’t sitting out overnight. 4. Look Outside the Box (Literally) Most ant problems in Georgia start outside. Take a walk around your foundation. Are there tree limbs touching your roof? That's an ant highway. Is the pine straw piled up six inches deep against your siding? That's an ant hotel. Keeping your mulch a few inches away from the foundation can do wonders for keeping the critters out. Why “Faith” Matters in Pest Control At the end of the day, you want someone you can trust in your home. That's why we do what we do. We don’t just “spray and pray”—we look for the nest, we use professional baits that the ants take back to the queen, and we make sure the job is done right the first time. If you're tired of sharing your kitchen with six-legged roommates, give us a holler. We'll get you back to living in a pest-free home, just the way it ought to be.The post A Jasper Homeowner's Guide to the Ant Invasion first appeared on Faith Pest Control.

The Doug & Don show is sponsored by PrizePicks ➡️ sign up at https://prizepicks.onelink.me/ivHR/BreakingPoint. When you sign up with code BREAKINGPOINT and play $5 in lineups, you'll get $50 in free lineups instantly, win or lose.Timestamps0:00 Intro0:45 Cloud9 Nuked7:50 Finals Format Change?13:50 No FaZe Alluka?21:20 OpTic worried?27:01 Kenny Dropped

Hey there, neighbors. Fred Talley here from Faith Pest Control. If you're reading this, there's a good chance you just walked into your kitchen, flipped on the light to grab a glass of water, and saw something scurry across the counter. That sinking feeling in your stomach? I get it. We take a lot of pride in our homes here in Jasper, and seeing a roach feels like a personal insult. But before you go out and buy every bug spray on the shelf at the hardware store, let's take a breath and talk about a game plan. Here is exactly what you should do if you spot a “uninvited guest” in your kitchen. 1. Identify Your Enemy Not all roaches are the same. Up here in North Georgia, we usually see two main types: The Smokeybrown or American Roach: These are the big ones (sometimes called “palmetto bugs”). They usually live outside and wander in by mistake. The German Cockroach: These are smaller, light brown, and have two dark stripes on their heads. These are the ones to worry about. They live indoors, multiply faster than you'd believe, and love your kitchen. 2. Clean Like You've Never Cleaned Before Roaches aren’t just there for the scenery; they're there for the buffet. To get them out, you have to starve them out. Wipe the crumbs: Check under the toaster, inside the microwave, and in the cracks of the stove. Dry it up: A roach can live for a month without food, but only a few days without water. Fix that leaky faucet and don’t leave standing water in the sink overnight. Seal the snacks: If it comes in a cardboard box (like cereal or crackers), move it to a sealed plastic or glass container. 3. Clear the Clutter Roaches love cardboard and paper. It's like a luxury hotel for them. If you have a stack of paper grocery bags or old Amazon boxes tucked between the fridge and the wall, get rid of them. You're removing their “hiding spots” and making them feel exposed. 4. Be Careful with the “DIY” Sprays I've seen it a thousand times: a homeowner buys a “bug bomb” or a heavy-duty spray and soaks the kitchen. The problem? If you have German roaches, those sprays often just scatter them. They'll run deep into your walls or into your electrical outlets, making the problem much harder for a professional to fix later. Fred's Pro Tip: If you see one, don’t just spray it and walk away. Try to see where it's running to. That’s the entry point we need to seal or treat. When to Call in the Pros If you see one roach during the day, it usually means there are a lot more hiding in the shadows. At Faith Pest Control, we don’t just “spray and pray.” We look for the source, use baits that the roaches take back to the nest, and make sure they don’t come back. We're your neighbors, and we want you to feel comfortable in your own kitchen again. Whether you're in Jasper, Ellijay, or Blue Ridge, we've got your back. Stay safe, stay dry, and keep those counters clean!The post Don't Panic, But Don't Wait: A Kitchen Survival Guide from Faith Pest Control first appeared on Faith Pest Control.

If you don't like the first 15 seconds...you won't like the rest. The guys talk about Spyder's manual wiper buffs during the Arctic blast, Austin's finger makes a cameo.

Minnesota is apparently ground zero for the start of civil war 2. How many times must I ask you all to stop murdering so we can get back to jokes.0:00 - Introduction9:06 - Cowboy Colostrum10:43 - Living In A Dumpster Fire15:44 - American Financing16:46 - Weather17:19 - Living In A Dumpster Fire Continued23:21 - Phetasy News24:52 - The Internet Is GloriousGet your Release The Files merch and Reality Remains Undefeated shirts HERE - https://bit.ly/bridgetphetasy-merch End Music - Sweetfire performed by Lightmaker Walk-Ins Welcome YouTube Channel https://www.youtube.com/@UC1pIdDAknFnlEVtJkTTV7QQ ---------------------------------------------------------------------- Thanks to our sponsors Cowboy Colostrum & American Financing - Fix your gut, make your hair healthier and stronger, and add some glow to your skin in 2026 with Cowboy Colostrum. Head to https://cowboycolostrum/dumpster and use code DUMPSTER for 25% off - Wipe out debt and save money with American Financing. Call 866-885-1332 or go to https://americanfinance.net/dumpster to learn more NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 866-885-1332, for details about credit costs and terms. Or AmericanFinancing.net/Dumpster ---------------------------------------------------------------------- We just want to make you laugh while the world burns. We produce media content, essays, and merchandise such as t-shirts and greeting cards that make burgers out of your sacred cows and tell you not to take yourself so damn seriously. Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva 

In this conversation, Marshall and Nick discuss the evolving landscape of the detailing industry, focusing on advancements in technology, tools, and products. They explore the increasing consumer anxiety surrounding weather events, the implications of new products like sprayable PPF and wipe-on clear coats, and the challenges of pricing and consumer understanding in the market. The discussion highlights the need for critical evaluation of industry claims and the practical applications of new technologies.Chapters00:00 Snowpocalypse 2026: A Cultural Shift in Weather Reactions03:12 Advancements in the Detailing Industry: Tools and Technology06:08 Evaluating the Value of Industry Advancements08:51 The Reality of Sprayable PPF: Innovation or Illusion?12:00 Wipe-On Clear Coats: A New Trend or Old Technology?15:02 The Economics of Detailing: Can Advancements Be Profitable?17:55 The Future of Detailing: What Lies Ahead?24:13 The Economics of Luxury Car Care27:04 Imagining the Perfect Car Protection29:57 Market Viability of Advanced Products30:18 The Shift in Car Enthusiast Culture33:52 Challenges with Carbon Fiber Maintenance36:09 Interior Care: Balancing Cleanliness and Protection39:52 Addressing Common Detailing Questions42:42 Restoring Worn Interiors

0:00 Intro 0:10 Old hookup 1:52 Stolen egg 5:29 Death 6:59 Wipe please 7:54 Bully 11:41 Gym confidence 13:33 Boss's daughter Learn more about your ad choices. Visit megaphone.fm/adchoices

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: My mind is exceptional. My body is optimal. My soul is serene.   Today's Oracle of Motivation: Life is a creative adventure to relentlessly improve your mind, body, and soul. It's supposed to be difficult and frustrating at times - that's the only way to learn and develop. If life wasn't difficult, you'd still be stinking up diapers and waiting for Grandma to come wipe your ass because it's easy. Take pride in hard times, and use the experiences to fuel your adventure.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Are you tired of feeling like your insurance is robbing you every month? In this episode, I break down the exact steps I used to save over $1,200 a year on insurance—without sacrificing coverage or peace of mind. Most people are overpaying and don't even know it. Let's fix that.Here's what you'll learn:- The 3 insurance moves that put real money back in your pocket- How to compare rates and find the best deals (even if you've been loyal for years)- The truth about life, auto, and home insurance—and what most agents won't tell you- How to protect your family and your legacy, not just your stuff**RESOURCES & LINKS MENTIONED:**Disability Insurance: https://www.anthonyoneal.com/disabilityCrypto (SoFi Bank): https://www.sofi.com/anthonyonealLife Insurance: https://www.anthonyoneal.com/lifeinsuranceEthos Life (No Exam): https://www.anthonyoneal.com/ethosCar Insurance: https://www.anthonyoneal.com/carinsuranceHomeowners Insurance: https://www.anthonyoneal.com/homeinsuranceRenters Insurance: https://www.anthonyoneal.com/rentinsurancePet Insurance: https://www.anthonyoneal.com/petinsuranceFind all resources: https://www.anthonyoneal.comDon't let another year go by losing money to insurance companies. Take your seat at the table and start building real wealth for your family.Subscribe for more real talk on money, faith, and freedom: https://www.youtube.com/@anthonyoneal#Insurance #SaveMoney #FinancialFreedom #AnthonyONeal #BlackWealth #Legacy #DebtFree #MoneyMoves #ProtectYourFamily #WealthBuilding #FaithAndFinance #EmergencyFund #LifeInsurance #CarInsurance #Budgeting #GenerationalWealthABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

Why does JLR wipe his face with his hand and is he taking his heart medication? Home invasion victim killed while on the phone with the police. 

Why does JLR wipe his face with his hand and is he taking his heart medication? Home invasion victim killed while on the phone with the police. See omnystudio.com/listener for privacy information.

2 - Senator Jarrett Coleman joins us today. Why is he not backing down from his comments calling a “sh*thole”. Why did he say that and why is the characterization of the comment incorrectly portrayed by the local media. Why use that word? Are people taking Krasner and Bilal seriously, locally or nationally? 215 - Dom's Money Melody! 220 - Mark Ross, President of the St. Paul Police Federation joins us again today as reports have come out about the hesitancy of Minneapolis Police to assist ICE over fear for their own safety. Is that the same sentiment in St. Paul? Where else can you hear and find Mark? How are the enrollment numbers and salary for officers in St. Paul? Do they know of Krasner in Minnesota? 235 - Why is Mamdani installing bidets in the mayoral mansion? Your calls. 250 - The Lightning Round!

Wall Street fell as a warning from JPMorgan over a proposed credit card rate cap weighed on financial stocks, while US bond yields moved lower after inflation data. Elsewhere, European shares slipped as investors digested a mixed bag of corporate updates. In commodities, oil jumped on the risk of Iranian supply disruptions, while gold hit a record high as softer inflation reinforced expectations of Federal Reserve rate cuts. Back home, Aussie shares are expected to open flat on Wednesday after the ASX 200 closed at two-month highs. The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice.See omnystudio.com/listener for privacy information.

In this episode Matt sits down to speak to Rebecca Whitney, a specialist in building AI, marketing and systems from business owners. Here she shares how being in the US military started her on the journey to being part of a company that went from 10M to 100M in 4 years - part of which was by creating a patented product for a healthcare company that helped find patients using specific data - all with the use of AI. Follow Matt Hall at:  Instagram: https://www.instagram.com/matthallofficial/   Follow Rebecca Whitney at:  Instagram: https://www.instagram.com/rebwhi9/    This episode is sponsored by Dr. Tania King-Mohammad - The High Ticket Woman, #1 bestselling author of The High Ticket Method, and one of the most sought-after high-ticket sales experts in the game. If you're listening right now, you already know you're built for more. So here's your next move: grab her book The High Ticket Method click here, then head to Instagram @freedomwithtania where she's dropping the kind of strategies and activations that will change the way you sell forever. Dr. Tania King-Mohammad - The High Ticket Woman and your go-to high-ticket sales expert. Go connect with her today, and thank me later.     This episode is also sponsored by Laura Robson and Back Pocket Office. Laura is a systems strategist and certified launch & funnel specialist who helps coaches, consultants and creators build business systems that give them more freedom. Laura is here to help sort all your tech and funnels for your so that you can focus on sales, marketing and delivering... and not have to stress about making sure the tech automations and systems are working. With over 14 years experience of workflow automation in the NHS and healthcare IT, she now brings that expertise to the online business world. Through Laura's signature Strategy–Build–Launch service, she can help you design and build the systems that keep your business running smoothly – from mapping out a clear customer journey to building the tech that supports it. Her approach is calm and collaborative – with a focus on creating beautifully simple systems that give you time back. So if tech has been the thing holding you back, Laura can help you build an online business that works for you. Find out more at www.backpocketoffice.co.uk or connect with Laura on the instagram here.  

Now that the holidays are over and the decorations are down, Sue is looking at her closet to wipe out everything in it.

Welcome to another episode of your Well Summer Series! We know that "relaxing" over the holidays is not always the reality, and that your calendar is probably bursting at the seams. So, we've condensed the show into bite-sized episodes - perfect for a quick drive to the shops or a 20-minute breather from the chaos. In this episode, Claire Murphy and Dr Mariam are back at Med School to investigate why one drink may sometimes send you over the edge while other times you can drink all night without feeling it. (Hint, it could be to do with where you are in your cycle...) And in the Quick Consult, Mariam answers a listener's question about a rarely discussed issue: The "never-ending" wipe and suggests simple bowel habits to fix this. If you find yourself wiping a dozen times or discovering "skid marks" later in the day, this episode is for you! And if you’re looking for more to listen to - every Mamamia podcast is curating your summer listening right across our network from pop culture to beauty to powerful interviews there’s something for everyone, explore here. We’ll be back to regular programming Thursday15th January. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr MariamSenior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Wipe the dust off-You've got work to dohttps://lifemotivationdaily.blogspot.com/

Today - A court filing now suggests a former Cochise County prosecutor may have planned to wipe digital evidence after being accused of secretly recording a child inside a Sierra Vista store.Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

The commons, unions, and a livable wage built the first mass middle class. Now younger voters want to reboot that machine at full throttle…See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of the Ruff Talk VR podcast we are starting the week talking all the latest VR news! Including Ghosts of Tabor's wipe and Splinter Cell DLC! As well as Trombone Champ: Unflattened's "Celeste" DLC! Full game launches to games such as Dawn Of Jets and Banners & Bastions. Game updates to game such as Iron Rebellion. Meta's Hand Tracking 2.4 update, and more!Use code RUFFTALKVR at checkout to save on any game or hardware on the Meta Quest store and help support the show!Big thank you to all of our Patreon supporters! Become a supporter of the show today at https://www.patreon.com/rufftalkvrDiscord: https://discord.gg/9JTdCccucSPatreon: https://www.patreon.com/rufftalkvrIf you enjoy the podcast be sure to rate us 5 stars and subscribe! Join our official subreddit at https://www.reddit.com/r/RuffTalkVR/00:00 - Episode Start14:25 - Ghosts of Tabor Wipe and Splinter Cell DLC21:50 - Beat Saber Coldplay DLC27:00 - Gorn 2 holiday update28:10 - Espire: MR Missions31:50 - Meta Quest Hand Tracking 2.435:20 - Maestro Pirates Of The Caribbean DLC37:45 - Banners & Bastions full release39:15 - Dawn Of Jets full release45:30 - Third Party Horizon OS headsets cancelled49:55 - Zero Caliber PS VR253:40 - Meta Holiday Sales57:00 - Puzzling Places holiday update1:00:49 - Meta Interaction SDK update1:02:35 - Trombone Champ: Unflattened Celeste DLC1:07:55 - Meta Quest Disney+ app1:10:00 - Spatial Ops update1:12:55 -  VR Giants Quest 31:14:20 - On Point full release1:16:50 - Meta CTO "VR is not dead" at Meta1:19:10 - Iron Rebellion "Foundations" update1:22:00 - Upcoming VR GamesSupport the show

In this third Habits Series episode, Lesley gets honest about the messy middle of change and why breaking out of the all-or-nothing trap starts with tiny, testable habits. She explains how experimenting with prompts reveals what actually works, why celebration matters, and how your feelings toward a habit determine whether it sticks. Lesley also shares why you must expand a habit before stacking a new one on top. Listen in and choose one small habit to shrink, test, and celebrate this week.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why all-or-nothing mindsets make habits harder to keep consistently.How experimenting reveals when habits genuinely work best in your life.How tiny habits help you test motivation, timing, and personal preference.The importance of celebrating attempts because how you feel truly matters.Why expanding a habit fully prepares you for stacking without overwhelm.Episode References/Links:Tiny Habits by BJ Fogg - https://a.co/d/cW2pFicSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Once you have this ability to make habits at the drop of a hat, because that's what's going to happen, right? When you celebrate, when you make it small, it starts to become a habit. It's really easy to add more in, but before you do that, we have to make sure we've expanded out what we've done. Lesley Logan 0:14  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:53  All right, Be It babe. Welcome back to the Be It Pod Habits Series. This is a series we wanted you to have, because every time you pick up habits, if you don't know how to make a habit stick, then it's gonna be really frustrating to keep hearing about, like advice, about like, different things you could be doing, or maybe you're hearing it, be it action item. You're like, oh, I want to add that in. And you're like, and then you try, and it sucks and you don't get to do it, and then you feel like a failure, and that's not gonna help you be it till you till you see it. So if this is the first time you're listening to the Be It Pod, hi, I'm Lesley Logan. I am a habits mindset Pilates instructor and business coach, and I want you to listen to the first episode in the Habits Series. So go back to last week's episode. This is episode three, so make sure you go to the first one, all right. If you've been listening to it, then you have been practicing. So like me, you've been practicing your tiny version of the habit you're trying out. We're in experimentation mode, okay. All or nothing mindsets do not work. They don't work. Being a perfectionist doesn't work. You've got to try this in an experimentation mode. In your experimentation mode, maybe you've discovered, like, I was trying to read my book after I sat down for breakfast, I'm gonna pick up my book, right? But maybe you discovered that, like, where you put something, it didn't work. You got to try it for a different time slot. I'll give you an example of a habit I was trying to do. So we have these white counters. They're super beautiful. Like, they look really good, and mag like photos, it's like, so clean. Anytime you do anything in the kitchen, the countertops somehow already look dirty, like they just look like you're like, what the heck? I just walked in here, and now there's dirt. So of course, you make coffee every morning, and of course, once you make coffee, like, even as careful as you are, there's like, somehow grounds everywhere, and it would drive me crazy, because I wanted to have clean countertops. I'm not a, I'm not a, I'm not a, I'm a messy person, not a dirty person. So I don't like the way the coffee grounds were on the counter, but I was struggling to figure out, how do I just wipe down the countertops throughout the day so that they're clean, right? And so I thought, when I was practicing this that, oh, the best habit is, like, after I make my coffee, I'll wipe down the counters. We talked about how specific like prompts don't work. It has to be after something you already do. I always make my coffee. I never miss making my coffee. So after I make my coffee, I'm gonna wipe down the counters. Make the coffee. Put it down. Wipe it down. I visualize this. I thought it had all mapped out. I mean, how hard is it? Oh my gosh, you guys, I struggled so hard two two days in a row of trying this experiment out, that didn't work. So then I tried to make it smaller, okay, well, after I make my coffee, I'll grab the towel. I'm just gonna grab it, I'm just gonna put my hand on it. And that didn't work. And I was like, oh, what is going on? And then I was like, you know, thinking about it, and I was like, well, the motivation at the moment might be in conflict. After I make the coffee, I want the coffee so I don't necessarily want to sit down and clean something. So I changed the experiment to after I put my coffee mug in the sink, I'll wipe down the counter, right? Because now I'm putting the coffee down, I'm in a cleaning mode. I could just, like, wipe down the counter. I'm in the same place that the habit needs to be. And that's another thing. When you're doing the experiment, if you said you wanted to go for a run, but where I before, like, after you do your last email before lunch, you're gonna go for a run, but where you work isn't a place you like to run, or it's not safe to run, or it's you actually need to take the shower, or whatever, like, if there's something in conflict, we have to change the time of when we're trying to do something. And so in your experimentation, you're not just experimenting with the habits that you're testing out. You're experimenting with the size, and you're experimenting with where it goes. So to recap, remember, we talked about like, maybe the habit is to read every day for 20 minutes, but I have to first start with picking the book up. Maybe your habit is running, but you have to first start by putting the shoes on. Right? If you're not used to putting the shoes on, then now, if you're already walking every day, okay, maybe you are going to run block, and if that's too much, you're going to run to the next house, right? How can we make it as small as possible, as tiny as possible, for this to be helpful for you, for this to actually be successful for you, for you also to discover if you like it, right? Like, do you even like this habit? Like, I say I want to read a physical book, but maybe after all, experimenting that I do, I'm like, I actually just like to listen to them, You know what? Right now in my life, I like to listen to them. That's fine, right? So I want you to be thinking, okay, how small can I make it? Am I doing it the right time? Is it after the right thing? So for example, another one would be like, o h, after I get home from work, I'm going to do my Pilates. But after you get home from work might not be specific enough, because maybe you have to put your bag down, then you have to go change your clothes, then you have to, like, let the dog out. So maybe you actually said it would be after work, but it wasn't specific enough. And we actually need to get more specific with when something is happening, and the more specific you can be, right after I sit down at my desk, I will make those sales calls, after I sit down at my desk, I will meditate for five minutes, after I sit down, after I park my car, I will meditate for five minutes, after I brush my teeth, I'll put my phone away. You see how it's like, how specific can we get so that it's not vague after I get home from work, because there's a lot that can go on, and then there's different motivations that happen. We also talked about celebration, right? If you are not celebrating doing the thing you said you're going to do or thinking about doing it, it makes it very difficult for these habits to stick, because then you're having to operate off of the idea that you need 21 days or 70 days. So an example of why we have to celebrate. We all remember, during the pandemic, depending where you lived, we all had to wear masks to go to the grocery store, right? And then there was that day when we all got the permission we don't need to wear the mask. Hallelujah, right? Don't use the mask. Then, oh crap, you got to wear a mask again. How many times you remember the mask? But you wore it every day for three weeks, for a month, if to me, where you lived, we were in California. We wore those masks for months, right? Soon as you had one day, you have to wear it. What happened a week later when you had to, forgot it? Why? Because your brain hated it. You hated wearing the masks, so your brain despised it. So as soon as you didn't have to remember anymore, you didn't remember it anymore. That's why how you feel about something matters. If you don't like something that you're doing, let's not make a habit around it, right? This is your life. You get to live one of them that we know of, so we may as well enjoy it. We want our life to be a series of habits that we enjoy doing that serve us, right? So that is how, that's experimentation. Lesley Logan 7:53  Now let's say you slayed this. It's going really, really well, and you're like Lesley, I have three other habits I wanted to work on, I want to add into I want to do. So that's where the idea of habit stacking comes from with James Clear. BJ doesn't call it that, but yes, every habit is just a prompt to the next habit, okay. So if you are ready to add another one in, you go back to the beginning. What are all the things that you could do? How easy or hard is it to do? How can I make it as tiny as possible? And then where? What is it coming after? How am I doing this my life? And then we experiment with it. So I would not. I don't recommend practicing one more than one new habit at time when you're new at this. Once you're new, you could practice like, two, maybe three different things, doing physical habits, like, habits that are not, how to explain this, emotional habits you don't like about yourself are really hard. Okay, so that's more advanced. So I wouldn't try adding those in or practicing those until we get really good at like, the more tangible habits, like the workouts you want to do, or the acts or services that you want, the space you need in your calendar, that kind of stuff is a little easier. Things that have to do with emotions, for example, I want to stop talking negatively about myself. Well, that's going to require us to be aware first of when we are starting to talk negatively about ourselves. So I would recommend saving those for when you get a little more advanced. But when you want to add a new habit in, you add one at a time, and you make it as small as possible, okay? And if you thought you made it smaller and you didn't, that didn't work, make it even smaller. Okay? If you really want to do it, make it even smaller. I think it's easy for us overachievers and perfectionists, when we start to hear how easy it is to make a habit, we start to go gung ho on all the different habits we want. I promised you that we would do an episode on how to unravel a habit, and I'll make sure that we actually do get into that in the next episode. So if that's what you want, right into the next episode. Lesley Logan 9:58  But I do want to say, this might be the time as you're trying to create space and prompts for the habits you want, you might be noticing the habits that you don't like. And so all I should do right now is just notice them, take note, because in the next episode, we'll dive into that. But when you are I can't, I find myself, like, wanting to come into your home right now and like, whole like, see what you're doing as far as habits you want to add. Because what I don't want is you try to add a bunch of new things at the same time. So for example, if I actually were to tell you all the little habits that I have that I've created for myself, it might overwhelm you. But some people, it actually makes them go after all that. So I do shake plate, I do run, I do do Pilates. I do have red light masks my face and my neck. I do have a pimp mat. I do have a sauna blanket. These are all like, crazy. I'm gonna sound like I have, like, too many things, and I'm like, but these are all things that make me feel good, right? I bought one at a time, and I made sure I had a habit around it before I bought it. So have you ever, like, bought, like, oh, I bought a gua sha, right, two years ago, gua sha, but I didn't actually plan it accordingly to add it into my busy life. So I've actually struggled tremendously on like, when am I going to gua sha? What is the prompt? What is the thing that I do so that I can gua sha. I have moved the gua sha from the bathroom to the extra bathroom, from the extra bathroom to the shower, from the shower to like, let's move different places. I moved it to my bed. I put the oil in my bed. Like, I've tried all these different things. And I really asked myself, like, do I want this habit? Is this making sense? So before you buy any of the things about a habit you want to have, it's really important for you to explore like, where do I think this could be, and what part of this habit can I practice? How small can I make it before I make this purchase? So I don't buy things that I'm not going to use, so I don't put pressure on myself, because what happens is we have the sunk cost fallacy. We're like, oh my gosh, I spent all this money on this thing. I've got to do it. And then we have stress and shame around that thing. And so then, what does our brain do? Not do it. It doesn't do it right, because it's not even thinking about it. So I would really try to find, like, the things that you're wanting to add into your life, if you are wanting to add in more Pilates, like, how can we make rolling out the Pilates mat or putting out the Pilates clothes? How can we make a habit around something tiny before you invest in the Reformer or the studio membership, things like that? So, I, my team and I talk about, like, stack it like you mean it. It's once you have this ability to make habits at the drop of a hat, because that's what's going to happen, right? When you celebrate, when you make it small, it starts to become a habit, like a dropof a hat. It's really easy to add more in, but before you do that, we have to make sure we've expanded out what we've done. So remember, with my example from the last couple episodes, I want to read more. So after I sit down at breakfast, I pick up the book. So far I've picking up the book. I haven't read the book. I haven't fulfilled the eventual habit, which is, like, I'm going to read this book. This book is going to be coming. I actually read so before I stack another habit, like after I pick up the book, I go, I go to, you know? I go, do I shake plate. I have to, actually, once it gets easier for me to just grab that book without thinking about, with having to remember it, then I can read the book, right? I can read a page. And so maybe the next habit is like, okay, after I sit down for breakfast, I read one page of my book, and when that becomes easier, and I start to realize, oh, I average at five pages, then it could be like, okay, I read for all the entire time having breakfast. Once that becomes easier, then I can stack something else after that book, but I cannot stack anything on top of the book until that habit is set and it's only going to get and it and it's at the place that I want it. So I have to, like, expand it as much as I wanted, because once I stack them on top of it, I have hamstrung the book reading. Right? I can only read the book as long as nothing is coming after it. That could shorten how long I read the book. That makes sense? If you were wanting to run a mile every day, and you're like, okay, after I take off my running shoes, I then stretch for 10 minutes, but you have a time concern when you have to actually get done with your stretching, if you haven't really expanded the running to what you want it to be, putting that next habit on top of it, one, it could it could fail the moment you skip a run. Two, you might not get to a full mile by the time you have to start stretching, and then that's going to affect your ability to feel good about what you're doing. We'll have stress and shame around it. We'll have guilt, we'll have judgment. We won't do it, right? So emotions really do matter. So I want you to understand, like, how do I expand? When am I ready to expand the habit, should feel really natural. And then once that happens, then I can stack on top of it. Until then, I can only stack on things that are already secure and already doing well. And if I stack on them, I have to, one, make sure that I've experimented on the size of the habit that I'm stacking the emotional celebration afterwards that I'm doing before I add another one. So no one is adding, no one is adding more than a couple habits at a time, experimentations at a time. Ideally, you start with one at a time, until you get good at it, then you can do two. I think the max, I would say it would be like three in a week. Lesley Logan 15:39  Your homework is to review that. Notice the habits you're wanting to unravel, because that's gonna be the next episode. And I guess I want to just say, like, notice if there's habits that you're like but Lesley, I really want to change these things about myself. They're a little bit more esoteric, a little bit more in the brain, like we're talking about, like, negative self-talk. Also, just write those down, because we'll talk about those kinds of things in the next episode as well. But they are just a bit more advanced, because you have to actually be able to catch yourself like, oh, there was a negative, negative self-talk moment, and then we can have a habit that we do instead. So those are just some things we'll talk more about that soon. It's going to fit better with the unraveling of a habit, because, again, things that no longer serve us are just habits that we used to think did, and they're doing something in our brain that makes us keep it around, and we have to figure out what's prompting that, what's starting that. How is that? How can we, what control do we have around that? There's so many different things we can talk about. So anyways, this is about, hopefully, that gave you some ideas on how to habit stack, how to make something tiny be more closer to the habit that you want. And most importantly, it takes time becoming like, being it until you see it just takes time. Having habits that you actually want to have in a life you want to have. It's not a light switch, it's it's more like this really fun little heartbeat graph as we practice, and we figure it out, and, oh, we it's the wrong place in the day practice and then it becomes something that actually is sustainable and feels good, and you don't even have to think about it. And all of a sudden, you're like, oh, I read every morning. And people like, when do you do this? How do you do this? And you're like, I just do it right? That's what we want. That's how good a good habit can become. It's something you don't even have to think about. You don't have to think about. You don't have to celebrate anymore, because you just do it. And that is a question I get a lot like, when do I get to stop celebrating when your habit is at the length of time or the intention that you want, and you don't have to you don't have to remind yourself you just picked up the book, you got lost reading. You just put your phone away and you went and you had two hours before bed, three hours before bed without screen time, like when it just becomes so natural, that's when you get to stop celebrating, because it's now a habit and you can add something on top of it. So not stacking habits until you have habits in place, is one of the best ways to having a schedule that really doesn't feel overwhelming, to having a life, to having a life that actually does lead you to where you want to grow. Thank you so much. You guys are so so amazing. How are these working for you? How is the series working for you? I want to know. What habits are you working on? What habit, what wins are you having, I want to celebrate that on our on our FYF episode. And until next time, Be It Till You See It. Lesley Logan 18:18  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 19:00  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 19:05  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 19:10  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 19:17  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 19:20  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Wipe off the finger

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The Knicks survived a wild first quarter, then clamped down and held the Raptors to 13 points in the second to take over the game. The wings cleaned everything up in help, KAT did some nice switching and controlled the paint, and the Knicks handled Toronto's defensive coverages pretty well. New York settled in on both ends nicely. Vegas!!0:00 Intro0:26 Recap & Thoughts4:12 Defense Flipped A Switch!11:02 Navigating Crossmatches15:38 Bing Bong Game Ball (Starters): Brunson19:34 Bing Bong Game Ball (Reserves): Clarkson21:42 Up Next23:15 Stay Connected With Us!24:16 Trivia25:23 Outro*SUPPORT THE POD*https://account.venmo.com/u/Robert-Carbone-Jr-28Audio

Gaming hosts Josh and Ryan are back with another banger of a good time! On this gaming packed episode we're breaking down our Top 5 lists of games you wish you could experience again for the very first time. These are some must play video games that will absolutely leave a mark on you. It's another awesome video game filled episode from the Video Gamers Podcast!   Thanks to our MYTHIC Supporters: Redletter, Disratory, Ol' Jake, Gaius, Jigglepuf, Phelps and NorwegianGreaser   Thanks to our Legendary Supporters: HypnoticPyro, PeopleWonder, Bobby S. and Dettmarp   Connect with the show: Support us on Patreon: ⁠patreon.com/videogamerspod⁠ Join our Gaming Community: https://discord.gg/vgp Follow us on Instagram:⁠ https://www.instagram.com/videogamerspod/⁠  Follow us on X:⁠ https://twitter.com/VideoGamersPod⁠  Subscribe to us on YouTube:⁠ ⁠⁠https://www.youtube.com/@VideoGamersPod?sub_confirmation=1⁠    Visit us on the web:⁠https://videogamerspod.com/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 of the Big Show with George Rusic and Patrick Dumas is on demand! To kick off the show the guys discuss the Flames big 4-1 win over the Minnesota Wild last night down at the Saddledome. Then the guys get into the World Cup draw that's taking place later today and what implications it has for Canada's Men's national Team. Lastly, the guys touch on Thursday Night Football from last night.(20:22) Later on Patty Dumas gets you all caught up on the world of sports in the Morning Report!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.

Technological development has always been a double-edged sword for humanity: the printing press increased the spread of misinformation, cars disrupted the fabric of our cities, and social media has made us increasingly polarized and lonely. But it has not been since the invention of the nuclear bomb that technology has presented such a severe existential risk to humanity – until now, with the possibility of Artificial Super Intelligence (ASI) on the horizon. Were ASI to come to fruition, it would be so powerful that it would outcompete human beings in everything – from scientific discovery to strategic warfare. What might happen to our species if we reach this point of singularity, and how can we steer away from the worst outcomes?  In this episode, Nate is joined by Nate Soares, an AI safety researcher and co-author of the book If Anyone Builds It, Everyone Dies: Why Superhuman AI Would Kill Us All. Together, they discuss many aspects of AI and ASI, including the dangerous unpredictability of continued ASI development, the "alignment problem," and the newest safety studies uncovering increasingly deceptive AI behavior. Soares also explores the need for global cooperation and oversight in AI development and the importance of public awareness and political action in addressing these existential risks.  How does ASI present an entirely different level of risk than the conventional artificial intelligence models that the public has already become accustomed to? Why do the leaders of the AI industry persist in their pursuits, despite acknowledging the extinction-level risks presented by continued ASI development? And will we be able to join together to create global guardrails against this shared threat, taking one small step toward a better future for humanity?  (Conversation recorded on November 11th, 2025)    About Nate Soares: Nate Soares is the President of the Machine Intelligence Research Institute (MIRI), and plays a central role in setting MIRI's vision and strategy. Soares has been working in the field for over a decade, and is the author of a large body of technical and semi-technical writing on AI alignment, including foundational work on value learning, decision theory, and power-seeking incentives in smarter-than-human AIs. Prior to MIRI, Soares worked as an engineer at Google and Microsoft, as a research associate at the National Institute of Standards and Technology, and as a contractor for the US Department of Defense.   Show Notes and More Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future Join our Substack newsletter Join our Hylo channel and connect with other listeners  

"Neil Lazarus discusses the shocking twist in Israeli politics: Benjamin Netanyahu's request for a pardon. Why now? What's he afraid of? And what does this bombshell mean for Israel's future? Stay tuned; this is the episode everyone will be talking about."Netanyahu's desperate attempt to secure a 'Get-Out-of-Jail-Free Card' has exploded into a national crisis, with the world asking: Will This Single Request Save Netanyahu From Decades of Legal Battles?The BREAKING news that the Prime Minister officially Begs for Pardon to end his unprecedented corruption trial, despite maintaining his innocence, has led to critics calling the move a 'Deadly Blow to the Rule of Law' and a direct attempt to 'Bypass the Courts.'This Ultimate Escape Hatch has ignited a firestorm, forcing President Isaac Herzog into an UNBELIEVABLE political and constitutional standoff, will he grant the request, which the Prime Minister claims is a necessary step to promote national unity and end the trial that is 'tearing us apart from within,' or will he reject the plea, which his opponents insist must be conditioned on an admission of guilt, remorse, and an immediate retirement from political life?The Ticking Clock on this decision will determine if the embattled Prime Minister or Prisoner is allowed to halt his own trial and avoid the full scrutiny of justice.

Opie, Ron the Waiter and Tony P rip into Elon Musk's jaw-dropping claim that AI and humanoid robots will make all traditional work—and eventually money itself—obsolete in 20–30 years. From Verizon already firing 13,000 people for “AI efficiency” to wild visions of unlimited free energy, free food, and a post-scarcity utopia… they debate if this is humanity's golden age or the fastest way to obliterate the middle class. Plus: extraterrestrials controlling Earth, 11 elite families, why casinos are coming to NYC neighborhoods, the secret Trump-Mamdani meeting with no cameras, Epstein files blackmail theories, and Opie's epic rant about women's 47 mystery shower products. Raw, chaotic, hilarious FU Friday—no topic off limits. Hit play before the robots take your paycheck.

Wipe that shit-eating grin off your face and heed all of the content warnings (seriously), because we're discussing Pier Paolo Pasolini's notorious anti-fascist 1975 film Salò, or the 120 Days of Sodom. Tagging in for the conversation is Zoë Rose Smith, the co-host of the Tainted Love podcast!Join us as we do a very deep dive into this controversial film, beginning with a Pasolini primer before parsing through the film's graphic depictions of sexual assault, torture, sadomasochism and coprophilia. This is an extremely challenging film, but dare we say we admire it?Plus: debating the queer representation in the film (can it be both positive and negative?), comparisons to our current political climate and discussing whether or not the film qualifies as porn (it doesn't).Questions? Comments? Snark? Connect with the boys on BlueSky, Instagram, Youtube, Letterboxd, Facebook, or join the Facebook Group or the Horror Queers Discord to get in touch with other listeners.> Trace: @tracedthurman (BlueSky)/ @tracedthurman (Instagram)> Joe: @joelipsett (BlueSky) / @bstolemyremote (Instagram) > Zoë: @zobowithashotgun (BlueSky) / @zobowithashotgun (Instagram)Be sure to support the boys on Patreon!  Theme Music: Alexander Nakarada    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You can spend years building a wildly successful six-figure (or multi-six-figure) freelance business... Only to watch it crumble to dust. Not because you sucked at your craft. Not because you weren't talented enough. But because you didn't defend yourself properly against a handful of silent killers. One of these silent killers once cost me five weeks of work I had to make up for free. (Could've been prevented. Wasn't. Sucked.) So in this week's episode, I'm breaking down the five hidden dangers that can wipe out a six-figure freelance business (and more importantly, exactly how to defend yourself against each one). Here's what we're tackling: How to prevent burnout (you know, when you basically hate your clients and want to burn down your entire business) and recognize the warning signs before that happens. The “give-a-mouse-a-cookie” problem that sucks away your profit (and one simple phrase that stops it). The simple systems that keep you safe from the tax man (no, you can't outsmart the system. Don't try). Legal essentials that protect your business (rare, but when they strike, they can wipe you out completely. Here's how to stay out of the danger zone). And the #1 completely preventable “silent killer” - payment issues. You've worked too hard to build your business to let it get taken down by something completely avoidable. Let's make sure that doesn't happen. For full show notes, visit https://6figurecreative.com/388

When anxiety blurs our vision of God's glory, it does not mean that we are faithless. It means our faith is being attacked.

We waste no time getting into important stuff this episode - underwear and jammies. Mel has bathroom renovation woes and beef with her MIL. I give my best pitch for watching 'All's Fair' and we have a CALL OUT FOR YOU! Send us a (short) voice-note telling us about your favourite holiday tradition around food. Attach it, and the recipe send it to hello@makinganeffortpodcast.com and we'll feature it in an episode and compile the recipes!  The Making An Effort Podcast is a proud listener supported podcast! If you want access to bonus episodes (one coming this week!), weekly episode commentary, community chat, and provide input, we'd love you to consider supporting us at www.patreon.com/makinganeffortpodcast

LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ The Trillion Dollar Man is back—Dan Peña returns to Dropping Bombs to expose unfiltered truths on wealth, wars, and the end of humanity. From turning $800 into $450M without a paycheck since 1992, to warning we're "ahead of schedule" for AI apocalypse—Peña holds nothing back. Hear how laser focus creates empires, why jobs vanish in 4-5 years (60-80% gone!), and shocking stories: mafia gunfights, Vatican confessions that "dropped a priest dead," and producing spicy films like Caligula.    This is Peña unfiltered—diving into conspiracies, Bitcoin myths, ethics that "swing in the wind," ruthless business advice to dump fiancées and fight family for deals, plus stem cell hacks at 80. Ready to thrive before robots take over? This conversation will obliterate every excuse holding you back from empire-level wealth.  

Spencer Dennis was an elite golfer whose playing career ended with spine surgery in his teens. He became a tour-level coach, running high-performance programs for juniors, college players, and pros. Managing parents, trainers, and recruiters through texts and email was chaos, so he built CoachNow to guide athletes between sessions.  CoachNow caught on quickly with busy coaches. Then a run of decisions—turning off revenue under "grow fast" advice, stacking convertibles and preferences, and accepting stock-for-stock deals—left Spencer with little to show for a product customers loved. This is a cautionary tale for any owner negotiating with "sophisticated" investors. 

We open the phone lines to settle your most contentious food disputes this week. Eliza wants to wipe her oily hands on her bare legs — is her boyfriend Connor right to object? Then, Natalie thinks she's entitled to half of what her husband Josh cooks, even though he's generally hungrier. What's the fairest way to divvy up meals? To answer these questions, Dan enlists the help of Drew Magary and David Roth, the extremely opinionated co-hosts of The Distraction podcast and co-founders of Defector Media. Every Friday, we reach into our deep freezer and reheat an episode to serve up to you. We're calling these our Reheats. If you have a show you want reheated, send us an email or voice memo at hello@sporkful.com, and include your name, your location, which episode, and why.This episode originally aired on June 21, 2021, and was produced by Dan Pashman, Andres O'Hara, Emma Morgenstern, Tracey Samuelson, and Jared O'Connell. The Sporkful team now includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Kameel Stanley, and Jared O'Connell. This update was produced by Gianna Palmer. Publishing by Shantel Holder.Transcript available at www.sporkful.com.Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.