Adopting Joy

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The Adopting Joy podcast was created to help you overcome adversity, follow your fate, and find joy, so you can create your best life. Join Colleen Joy Ryan as she shares inspirational insights and actionable tips, tools, and techniques on topics like dealing with difficult people, how to get and st…

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    • May 3, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 25m AVG DURATION
    • 27 EPISODES


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    Latest episodes from Adopting Joy

    25. 15 Strategies for Overcoming Burnout

    Play Episode Listen Later Mar 11, 2022 27:26


    24. The Top Leadership Traits for Your Professional and Personal Life, Part 2

    Play Episode Listen Later Feb 18, 2022 32:48


    ✨ A short recap of leadership characteristics we discussed in part one. 02:31

    23. The Top Leadership Traits for Your Professional and Personal Life, Part 1

    Play Episode Listen Later Feb 11, 2022 31:38


    21. An Inspirational True Story – Don't Quit Before the Miracle!

    Play Episode Listen Later Jan 28, 2022 13:47


    20. Easy Communication Tips in 4 Minutes

    Play Episode Listen Later Jan 21, 2022 6:01


    19. Coronavirus Pandemic: Dealing with Uncertainty

    Play Episode Listen Later Mar 20, 2020 12:55


    How to stay calm during the Coronavirus pandemic?

    18. Improving Productivity

    Play Episode Listen Later Feb 28, 2020 26:26


    About the strategies that can help us to manage our time more effectively in order to become more productive.

    17. What Bosses Want

    Play Episode Listen Later Feb 21, 2020 17:27


    What bosses don't like to see in their teams? What are soft skills? How to survive your teammates and how to help them? What characteristics employers like and so much more...

    16. Improving Public Speaking Skills

    Play Episode Listen Later Feb 14, 2020 22:49


    Tips on how to face a fear of public speaking and improve your skills. Remember: the importance of practice in order to perform better is essential.

    15. Building Confidence

    Play Episode Listen Later Jan 31, 2020 15:07


    About finding your self-esteem and feeling good about yourself. You will hear in what ways you can strengthen and build confidence.

    14. Joy in Managing Change

    Play Episode Listen Later Jan 24, 2020 29:05


    Tips on dealing with changes in life, and how to focus on finding solutions while going through times of uncertainty.

    13. Finding Balance: 8 Essentials

    Play Episode Listen Later Jan 17, 2020 18:59


    How changing your thinking and the way you view your circumstances, can help you change your life. She gives eight essentials for creating and finding balance.

    12. Positive Daily Habits

    Play Episode Listen Later Dec 27, 2019 25:04


    Learn how adopting positive daily habits can improve your quality of life.

    11. Overcoming Procrastination and Eliminating Overwhelm: Nine Simple Steps

    Play Episode Listen Later Dec 20, 2019 20:07


    A useful, actionable, easy tips on personal accountability, overcoming procrastination and eliminating overwhelm.

    10. What To Do When Things Go Wrong?

    Play Episode Listen Later Dec 13, 2019 27:46


    Had those days when everything around you goes wrong? How to deal with fears, stress, work, questions, doubts and get up on your feet. 15 quick tips and takeaways for everyone-and business owners too!

    09. How to Deal with Difficult People

    Play Episode Listen Later Nov 29, 2019 29:40


    Tips on how to deal with difficult people. We all can be difficult sometimes as well. How to recognize difficult people and protect your self. Easy tips and tools for everyone.

    08. How to Overcome Rejection

    Play Episode Listen Later Nov 16, 2019 41:39


    What are the best ways to overcome your fears? Find out easy tips to overcome any feelings of rejection and feelings of failure How not to take failure and rejection personally? Easy tips and tools to start all over again.

    07. How You Can Get Motivated and Stay Motivated!

    Play Episode Listen Later Oct 24, 2019 44:37


    Tips and tools on how to get motivated and stay motivated

    06. Is Comparison Stealing Your Contentment

    Play Episode Listen Later Oct 11, 2019 17:29


    Social media amplifies our comparison tendencies. Who is having a better life than me, looks better than you, making us all competition, full of criticism. What is going on with our confidence in the fake online world? How to stop it and make a better life for your self?

    05. Interview With Filmmaker Caden Butera on Going For Your Dream

    Play Episode Listen Later Sep 26, 2019 37:50


    Here are the life story and tips about: When is the “right time” to pursue your dream? Why talent is not the most important for success? What is important for success? "Don’t wait for permission!" says my today's guest, young filmmaker Caden Butera from Paradox Studios. Find joy in taking a leap of faith.

    04. How to Overcome Procrastination: 5 Easy Tips

    Play Episode Listen Later Sep 12, 2019 21:21


    5 easy tips on how to stop procrastination in your life. ABC easy steps and you don't want to miss it.

    03. No Coincidences

    Play Episode Listen Later Aug 28, 2019 16:24


    An about a strange "coincidence" that happened to me. There are NO coincidences, but there are signs and synchronicities that guide us along the way. I received a sign and it was the strangest one but at the right time. Life is full of miracles and I believe my adopted dog Joy is still with me somehow.

    02. A Story about Hope, Happiness and Healing

    Play Episode Listen Later Aug 14, 2019 15:23


    Turning your pain into purpose. The joy that adopting a dog brought into my life. Talk about the healing power of a puppy.

    01. My Personal Story On How to Deal with a Chronically Difficult Person

    Play Episode Listen Later Jul 31, 2019 28:20


    Colleen reveals inspirational insights on how she turned her biggest struggle into a successful mountaintop experience—literally, in the grandeur of the Grand Canyon. Join Colleen as she shares the top five secrets for dealing with a critical, narcissistic naysayer, and discover how to take control of your self-confidence while maintaining your sanity and a still-sunny disposition. An international speaker and author, Colleen has entertained thousands with her energetic and inspirational keynotes in 48 states and six countries. She loves helping others overcome adversity, deal with difficult people and elevate their confidence. Colleen has made it her mission to inspire others to transform their struggles into successes

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