Behaviorally Speaking

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Board Certified Behavior Analysts Angela Nelson and Kristin Bandi bring together more than three decades of experience working with children, teens, and their parents. Their knowledge and expertise in implementing Applied Behavior Analysis (ABA) therapy has already helped thousands of parents better understand their children and improve everyday behaviors. Behaviorally Speaking focuses on common scenarios most parents face and provides tangible, lighthearted tips and techniques you can use in your own home.

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    • May 2, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 44m AVG DURATION
    • 58 EPISODES


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    Latest episodes from Behaviorally Speaking

    Navigating a New Journey - Your Child's Diagnosis

    Play Episode Listen Later May 2, 2025 42:07


    On this episode, Angela and Kristin are joined by a guest, Danielle, to discuss getting a new diagnosis for a child. They talk about why parents might seek a diagnosis, how they approach sharing this new information with their child and others, what comes next, and managing the many emotions that often come with this experience. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Managing the “It's Not Fair” Arguments Among Siblings

    Play Episode Listen Later Mar 30, 2025 36:11


    On this episode, Angela and Kristin talk fairness concepts at home. They discuss how parents can move away from inadvertently promoting sibling score keeping and instead, parenting in a more equitable/individualized way.Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Preparing Our Kids for College

    Play Episode Listen Later Feb 28, 2025 48:35


    On this episode, Angela and Kristin talk with a guest, Kimbyr, about preparing kids for college. They discuss critical skills college students need to thrive, surprises parents wish they knew before their kids entered college, considerations for students with disabilities, and more.Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Working Through Kids' Perfectionism

    Play Episode Listen Later Jan 27, 2025 37:45


    On this episode, Angela and Kristin talk about perfectionism in kids and teens. They discuss what perfectionism is, where it comes from, its impacts, and how to support kids when it gets in the way.Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Promoting independence in kids and teens

    Play Episode Listen Later Dec 27, 2024 36:01


    On this episode, Angela and Kristin talk about promoting independence in kids and teens. They discuss how parents can model, teach, and reinforce the integration of independence into everyday activities.Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Raising Good Allies

    Play Episode Listen Later Dec 2, 2024 36:46


    On this episode, Angela and Kristin talk about the concept of allyship. They discuss how parents can proactively teach being a good ally not only by talking about it but modeling it, educating themselves, engaging in self-awareness, role playing, and much more. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    What Parents Need to Know About ODD and PDA

    Play Episode Listen Later Oct 2, 2024 61:59


    On this episode, Angela and Kristin take a deep dive into oppositional defiant disorder and pathological demand avoidance. They will discuss the common symptoms, risk factors, co-morbidities, prevalence, and strategies to support both the child and their families. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Encouraging Kids to Help Out At Home

    Play Episode Listen Later Aug 28, 2024 47:00


    On this episode, Angela and Kristin review ways to promote kids' helpfulness at home. They suggest tips to create a culture of helpfulness, troubleshoot when challenges arise, and discuss popular topics like chores and allowance. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Navigating the World of Potty Training

    Play Episode Listen Later Jul 29, 2024 49:53


    On this episode, Angela and Kristin talk all things potty training. They dive into the developmental milestones and readiness signs, preparation, and strategies to help set parents and their kids up for success. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Supporting The Uniqueness of Twice Exceptional Children

    Play Episode Listen Later Jul 3, 2024 41:39


    On this episode, Angela and Kristin introduce a lesser-known cohort of kids, those who are both gifted and have a learning challenge or developmental disability. They talk about the experiences of “2E” kids, their families, and tips for supporting them at home and school.Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Helping Kids and Teens Build Healthy Relationships

    Play Episode Listen Later May 25, 2024 41:17


    On this episode, Angela and Kristin invite special guest, Jen Wilkens back to talk about helping kids and teens build healthy relationships. They dive into the social foundations, common discussion topics and behaviors to practice, and troubleshoot what to do when kids find themselves in relationships that don't serve them well. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Transitioning Out of the Home: Essential Skills Both Kids AND Their Parents Should Know

    Play Episode Listen Later Apr 22, 2024 43:35


    On this episode, Angela and Kristin talk about that exciting but sometimes scary time of transitioning out of the family home. They share essential skills parents should consider teaching their kids now, before the transition, as well as ways for them to cope with the upcoming changes themselves. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    How to Talk to Your Child About Puberty

    Play Episode Listen Later Mar 14, 2024 29:37


    On this episode, Angela and Kristin talk all things puberty! They dive into tips for broaching the topic, fielding those unexpected questions, and reasons why puberty discussions at home are so important for kids' development.Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Talking With Your Child About Their Disability

    Play Episode Listen Later Feb 19, 2024 40:01


    On this episode, Angela and Kristin discuss talking to your child about their disability. They dive into the when, why, and how of navigating these important and ongoing conversations.Angela Nelson, Ed.D, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Creating Harmony with Different Parenting Styles

    Play Episode Listen Later Feb 1, 2024 43:15


    On this episode, Angela and Kristin provide an overview of the 4 main parenting styles and discuss pros and cons of each. They dive into strategies to consider if you and your co-parent operate with different parenting styles, and ways to create harmony and collaboration despite those differences.Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    The Ins and Outs of Executive Functioning

    Play Episode Listen Later Dec 20, 2023 49:27


    On this episode, Angela and Kristin provide an overview of the common executive functioning skills that are important for childhood all the way through adulthood. They explain and give examples of skills such as time management, organization, planning and prioritization, focus and attention, and more.Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Top 2023 Questions from our Listeners

    Play Episode Listen Later Nov 28, 2023 43:41


    On this episode, Angela and Kristin dive into several questions submitted from their listeners. They answer parents' questions around creating structure at home, differences in behavior at school vs. with parents, bed wetting, motivation to make friends, teen hygiene, and more.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    How Parenting Evolves With a Teenager

    Play Episode Listen Later Oct 23, 2023 38:41


    On this episode, Angela and Kristin discuss how teenagers are not the only ones who go through transitions at this time of their lives. As parents, it's important to evolve and grow as well. Teenage emotions, motivation levels, stress, and responses to their parents' expectations are just a few of the topics Angela and Kristin dive into.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Prioritizing parental self-care and work/life balance

    Play Episode Listen Later Sep 19, 2023 46:29


    On this episode, Angela and Kristin discuss the concepts of self-care and work/life balance for parents. They talk about where these concepts came from, their importance, and ways to integrate them into our busy lives.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    How to Keep Kids Safe

    Play Episode Listen Later Aug 22, 2023 47:02


    On this episode, Angela and Kristin discuss safety tips for parents. From online behavior and strangers to friends and peer pressure, they talk about collaborating with kids to reduce risks and keep kids and teens safe.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Understanding Neurodiversity

    Play Episode Listen Later Jul 21, 2023 46:55


    On this episode, Angela and Kristin bring in their colleague and resident neurodiversity expert, Louis Chesney, to talk all things neurodiversity. They dive into what the term neurodiversity means, its evolution over time, supporting neurodiverse children, and how neurodiversity is promoted in the workplace for when children grow up.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    How to Address Bullying

    Play Episode Listen Later Jun 21, 2023 53:33


    On this episode, Angela and Kristin talk about the ins and outs of bullying. They break down the different roles kids play in bullying, how to be proactive about it, and what to do when it happens.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Teaching Honesty

    Play Episode Listen Later May 27, 2023 27:11


    On this episode, Angela and Kristin talk with their colleague and special guest, Kelly, about the concepts of lying and honesty. They discuss what lying is, how to reduce opportunities for lying, and ways to promote more honesty among our kids.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Effective Communication Between Parents and Kids

    Play Episode Listen Later Apr 17, 2023 41:13


    On this episode, Angela and Kristin talk about the different approaches to communication in families and why this is an important topic to dedicate time to. They share several tips to facilitate more clear and positive communication between parents and their kids. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Stress Management for Kids and Teens

    Play Episode Listen Later Mar 28, 2023 43:52


    On this episode, Angela and Kristin talk about how stress doesn't just show up in adults but can be felt by kids and teens too. They discuss what stressors are common, what stress looks like at this age, and ways to manage it at home.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Navigating Special Education

    Play Episode Listen Later Feb 23, 2023 46:08


    On this episode, Angela and Kristin are joined by two guests, Jen and Maria, fellow behavior analysts and trained special educators. Jen and Maria discuss some of the most requested themes by parents, such as navigating school and medical assessments, asking for supports and resources in school, the best ways for parents to can advocate for their children, and much more!Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Emotional Intelligence For Kids

    Play Episode Listen Later Jan 25, 2023 52:34


    On this episode, Angela and Kristin talk about how parents can help their kids build strong emotional intelligence. They will describe the process of social and emotional learning and give tips on using activities to strengthen social and self-awareness, responsible decision-making, relationship building, and self-management.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Helping Kids Resolve Conflict

    Play Episode Listen Later Dec 17, 2022 41:05


    On this episode, Angela and Kristin talk about the importance of teaching kids conflict resolution skills. They suggest the prerequisite skills, teaching approaches, and a variety of strategies such as active listening, accepting feedback, taking ownership when you're wrong, making a sincere apology, finding common ground, among others.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Helping Kids Make Friends

    Play Episode Listen Later Nov 24, 2022 39:00


    On this episode, Angela and Kristin invite a guest, Pasha Bahsoun, to join and discuss all things friendships. They break down how to support your child to make new friends, when to jump in vs. hang back at playdates or “hang outs,” how to talk with kids about what makes a good friend, and much more.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Preparing for the Holiday Season

    Play Episode Listen Later Oct 28, 2022 34:39


    On this episode, Angela and Kristin discuss setting realistic expectations for the holidays and making the most out of this exciting (and often hectic) time. They give tips for managing stress, capitalizing on teaching skills, setting boundaries with family, remembering healthy habits, being kind to yourself, and more.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    When Your Sibling Has Support Needs

    Play Episode Listen Later Sep 27, 2022 36:19


    On this episode, Angela and Kristin invite guests Mary Grace and Rose to join and discuss their experiences being siblings to young people with support needs. They discuss how their experiences have shaped who they are and give advice to parents on how to balance having children with and without medical or behavioral diagnoses in their home.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Managing Mom Guilt

    Play Episode Listen Later Aug 26, 2022 51:08


    On this episode, Angela and Kristin discuss a topic that flows below the surface for a lot of moms but isn't talked about enough- “mom guilt.” They highlight what mom guilt is, where it comes from, and how to manage it. From confronting unrealistic expectations, delegating and asking for help, and setting ourselves up for success, there are several ways to work through this uncomfortable feeling that so many moms experience.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Flexible Thinking: An Important Life Skill For Our Kids (and Us Too!)

    Play Episode Listen Later Jul 30, 2022 37:26


    On this episode, Angela and Kristin discuss yet another important skill under the executive functioning umbrella, flexible thinking. They talk about the importance of developing this skill to work with others, keep our cool when it counts, and adapt to new situations- all things that are important now and for the future. From modeling appropriate behavior, creating opportunities to try new things, rewarding flexible thinking, playing logic and strategy games, and more, there are plenty of ways to support your child in this area.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Summer Hacks for Moms and Dads

    Play Episode Listen Later Jun 21, 2022 43:00


    On this episode, Angela and Kristin discuss some tips and tricks to a productive summer. From keeping chores, routines, and academics going to making a summer bucket list and anti-boredom jars, parents can integrate some new ideas to make sure summer stays on track while still proving to be a fun time for all!Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Whil, A Rethink Division. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if Whil's a part of your employer-provided benefits.  Whil, A Rethink Division reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Reducing impulsive and risky behavior in kids and teens

    Play Episode Listen Later May 25, 2022 46:58


    On this episode, Angela and Kristin discuss one of the most frustrating of parenting experiences- dealing with kids and teens' impulsive behaviors. They dive into tips and strategies from those early behaviors, from grabbing and interrupting, to more risky impulsive behaviors such as unsafe driving habits of some teens. From modeling appropriate behavior, reminders of actions and consequences, using positive reinforcement vs. punishment and more, our listeners will come away with some ideas to try out in their homes today.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Whil, A Rethink Division. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if Whil's a part of your employer-provided benefits.  Whil, A Rethink Division reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    How to Talk To Your Kids About Mental Health

    Play Episode Listen Later Apr 27, 2022 33:01


    On this episode, Angela and Kristin are joined by Dr. Darren Sush, a clinical psychologist and fellow behavior analyst. Darren shares practical tips with parents around broaching the topic of mental health with our kids and teens. He discusses the importance of normalizing these discussions, prioritizing our own mental health, spotting potential concerns, and more. Today, taking care of our mental health is just as important, and intertwined with, our physical health!Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Whil, A Rethink Division. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if Whil's a part of your employer-provided benefits.  Whil, A Rethink Division reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Juggling Parental Stress: It's About Awareness

    Play Episode Listen Later Mar 27, 2022 36:00


    On this episode, Angela and Kristin are joined by Vicki Westra, the founder of Autism Shifts and mother of a young adult woman with autism. Vicki shares her perspective on parenting stress, how to tackle it by being intentional and aware, and the power of harnessing sources of support. Vicki explains how an acceptance of her daughter has improved her outlook on life and expanded into a career supporting the neurodiversity community with their employment goals. Although not always easy, getting into what Vicki calls “the green zone, ” essentially a happier place with your family, is a goal we think is pretty great!Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Whil, A Rethink Division. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if Whil's a part of your employer-provided benefits.  Whil, A Rethink Division reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Inclusion: Building a Sense of Belonging

    Play Episode Listen Later Feb 28, 2022 48:51


    On this episode, Angela and Kristin are joined by two guests to discuss the very important topic that families should be talking about - inclusion. Nicole Kelly is a well-known disability speaker and openly shares her lived experiences as a person with a disability. Danny Jordan shares his journey as an author of the award-winning series, The Capables, a TV producer, and a dad raising a toddler with a disability. Together, Angela and Kristin get a chance to ask some deep questions many parents wonder about but don't know where to get the answers around disability and building inclusivity.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Whil, A Rethink Division. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if Whil's a part of your employer-provided benefits.  Whil, A Rethink Division reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Goal Setting – Keep it S.M.A.R.T.

    Play Episode Listen Later Jan 29, 2022 35:30


    On this episode, Angela and Kristin discuss the importance of helping kids set achievable goals. They walk parents through how to set SMART goals with their kids, when to talk about goal setting, and remembering who's goal it really is. They share ideas on how to successfully achieve goals through breaking them down, making them visual, and remembering it's ok to revise them.  They highlight that barriers may pop up and give insights on how to course correct.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Whil, A Rethink Division. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if Whil's a part of your employer-provided benefits.  Whil, A Rethink Division reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Let's Get It Done

    Play Episode Listen Later Dec 21, 2021 47:36


    On this episode, Angela and Kristin discuss how to teach time management and prioritization skills to kids and teens. They walk parents through ideas such as the Time Detective (i.e., how much time you think it takes you to get ready for school vs. how much time it actually does), breaking large tasks into more manageable ones to prevent procrastination, and using those handy-dandy visual supports to support organization. They also infuse some variations of tips for different age ranges, including how to start teaching the first stages of time management to toddlers and how to promote independence for teens so they can make it to school on time! Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Whil, A Rethink Division. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if Whil's a part of your employer-provided benefits.  Whil, A Rethink Division reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Let's Get Going

    Play Episode Listen Later Nov 24, 2021 46:40


    On this episode, Angela and Kristin talk about one of those frustrating parenting scenarios that goes something like this: “Jordan, it's time to start homework….Jordan, you need to start your homework…Jordan, get going on homework!!” Starting tasks, especially those which are non-preferred, can be hard for kids (and parents too). Homework, chores, and many other things we need our kids to do can cause stress for the family. Angela and Kristin talk about what might be causing this “not getting started” behavior and strategies to address it. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by Whil, A Rethink Division. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if it's part of your employer-provided benefits.  Whil, A Rethink Division reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Let's talk teens…

    Play Episode Listen Later Sep 30, 2021 36:00


    On this episode, Angela and Kristin are joined by 3 parents of tweens and teens to discuss all things pertaining to parenting teens. Angela and Kristin ask their guests questions to gain insight on the joys, wins, and challenges with this age group.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with Rethink Benefits.  They spend their days working with parents and caregivers of children with learning, social, and behavioral challenges, or developmental disabilities.  This podcast is brought to you by Rethink Benefits.  If you need support as a parent or caregiver of a child, we encourage you to visit www.rethinkbenefits.com to learn more about the program.  Not sure if you have access to Rethink?  Ask your Human Resources team if the program is part of your employer-provided benefits.  Rethink reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Resiliency and Growth Mindset: You Got This!

    Play Episode Listen Later Aug 27, 2021 51:58


    On this episode, Angela and Kristin talk about two hot topics in school and parenting- growth mindset and resiliency.  They break down what each concept is and give lots of tips on how to teach these skills to both children and teens.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with Rethink Benefits.  They spend their days working with parents and caregivers of children with learning, social, and behavioral challenges, or developmental disabilities.  This podcast is brought to you by Rethink Benefits.  If you need support as a parent or caregiver of a child, we encourage you to visit www.rethinkbenefits.com to learn more about the program.  Not sure if you have access to Rethink?  Ask your Human Resources team if the program is part of your employer-provided benefits.  Rethink reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Going back to school: How do we do this again?

    Play Episode Listen Later Jul 27, 2021 37:51


    On this episode, Angela is joined again by special guest, Jennifer Wilkens, a Board Certified Behavior Analyst, to talk about the transition back to school.  Angela and Jen will dive into how to prepare kids socially, emotionally, and academically for being back on campus with peers and educators again.  They will also provide reminders to get to know state, local, and school guidelines around Covid-19 safety as well as tips for getting back into those school routines. Angela Nelson, MS, BCBA, and Jen Wilkens, MA, BCBA, are Board Certified Behavior Analysts with Rethink Benefits.  They spend their days working with parents and caregivers of children with learning, social, and behavioral challenges, or developmental disabilities.  This podcast is brought to you by Rethink Benefits.  If you need support as a parent or caregiver of a child, we encourage you to visit www.rethinkbenefits.com to learn more about the program.  Not sure if you have access to Rethink?  Ask your Human Resources team if the program is part of your employer-provided benefits.  Rethink reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Let's Make It a Habit

    Play Episode Listen Later May 29, 2021 31:53


    On this episode, Angela is joined by special guest Jennifer Wilkens, a fellow Board Certified Behavior Analyst, to talk about understanding how habits form, developing healthy habits and creating a framework for them. Angela and Jen will discuss some elements of social/emotional learning, including stress management, goal setting and resilience.You'll hear ideas for setting goals and creating reward systems for healthy habits and learn how to implement them in your own home.Angela Nelson, MS, BCBA, and Jennifer Wilkens, MA, SpEd, BCBA, are Board Certified Behavior Analysts with Rethink Benefits. They spend their days working with parents and caregivers of children with learning, social or behavioral challenges, or developmental disabilities.This podcast is brought to you by Rethink Benefits. If you need support as a parent or caregiver of a child, we encourage you to visit rethinkbenefits.com to learn more about the program. Not sure if you have access to Rethink? Ask your Human Resources team if the program is part of your employer-provided benefits. Rethink reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Parenting Siblings: Can’t We Just Get Along?

    Play Episode Listen Later Apr 26, 2021 51:28


    On this episode, Angela and Kristin talk about siblings. They cover the all-too-common fighting, addressing what contributes to fighting and when – or if – to draw the line. Their practical, easy-to-implement advice is geared toward helping promote good, strong relationships.You’ll hear ideas for listening without taking sides, giving siblings the opportunity to resolve their own conflicts and proactively praising positive interactions.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with Rethink Benefits. They spend their days working with parents and caregivers of children with learning, social or behavioral challenges, or developmental disabilities. This podcast is brought to you by Rethink Benefits. If you need support as a parent or caregiver of a child, we encourage you to visit rethinkbenefits.com to learn more about the program. Not sure if you have access to Rethink? Ask your Human Resources team if the program is part of your employer-provided benefits. Rethink reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    How to Stop Whining: It Starts with Recognition

    Play Episode Listen Later Feb 23, 2021 40:10


    On this episode, Angela and Kristin discuss the steps to recognize, address and eventually stop whining. They break down behavior strategies you can implement to curb this unwelcome behavior and offer alternatives to support your child in getting their needs met.From implementing warnings to recognizing how your own behavior might be playing a role, they uncover it all with their step-by-step techniques.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with Rethink Benefits. They spend their days working with parents and caregivers of children with learning, social or behavioral challenges, or developmental disabilities.This podcast is brought to you by Rethink Benefits. If you need support as a parent or caregiver of a child, we encourage you to visit rethinkbenefits.com to learn more about the program. Not sure if you have access to Rethink? Ask your Human Resources team if the program is part of your employer-provided benefits. Rethink reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Taming Tantrums: Uncovering Why They Happen and Strategies for Change

    Play Episode Listen Later Jan 27, 2021 55:51


    On this episode, Angela and Kristin discuss the fine art of tantrums, and why your child might be throwing them. They provide expert tips for identifying the cause and age-appropriate strategies for resolutions you can implement at home.They will walk you through real-life scenarios and help you identify patterns and triggers, so you don’t get stuck in a box trying to solve for the wrong root causes.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with Rethink Benefits. They spend their days working with parents and caregivers of children with learning, social or behavioral challenges, or developmental disabilities.This podcast is brought to you by Rethink Benefits. If you need support as a parent or caregiver of a child, we encourage you to visit rethinkbenefits.com to learn more about the program. Not sure if you have access to Rethink? Ask your Human Resources team if the program is part of your employer-provided benefits. Rethink reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Let’s Pay Attention! Another Lesson in Executive Functioning

    Play Episode Listen Later Dec 23, 2020 49:25


    Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with Rethink Benefits. They spend their days working with parents and caregivers of children with learning, social or behavioral challenges, or developmental disabilities. In this episode, Angela and Kristin aptly turn their focus to paying attention, one of the key executive functioning skills.Through clinically backed strategies and tips for teaching them, they break down ideas you can implement for your child, whether they are in early childhood, middle school or high school. You’ll hear real-life examples to help you relate to your own unique situations.This podcast is brought to you by Rethink Benefits. If you need support as a parent or caregiver of a child, we encourage you to visit rethinkbenefits.com to learn more about the program. Not sure if you have access to Rethink? Ask your Human Resources team if the program is part of your employer-provided benefits. Rethink reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Let’s Get Organized! A Lesson in Executive Functioning

    Play Episode Listen Later Dec 2, 2020 52:01 Transcription Available


    Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with Rethink Benefits. They spend their days working with parents and caregivers of children with learning, social or behavioral challenges, or developmental disabilities. In this episode, Angela and Kristin focus on organization, one of the executive functioning skills we often learn as children.Their clinically backed tips and tricks will provide insights into helping you assist your child with tasks like being able to clean up after playtime, starting and finishing homework and completing other to-do tasks and lists.This podcast is brought to you by Rethink Benefits. If you need support as a parent or caregiver of a child, we encourage you to visit rethinkbenefits.com to learn more about the program. Not sure if you have access to Rethink? Ask your Human Resources team if the program is part of your employer-provided benefits. Rethink reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

    Virtual Learning Report Card: Celebrating Successes & Giving Yourself Grace

    Play Episode Listen Later Sep 25, 2020 56:04


    Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with Rethink Benefits. They spend their days working with parents and caregivers of children with learning, social or behavioral challenges, or developmental disabilities. In this episode, Angela and Kristin take a step back to evaluate how virtual school is going – both for them, as parents, and those parents who may still be trying to find successes throughout a still-hectic schedule at the kitchen classroom.This podcast is brought to you by Rethink Benefits. If you need support as a parent or caregiver of a child, we encourage you to visit rethinkbenefits.com to learn more about the program. Not sure if you have access to Rethink? Ask your Human Resources team if the program is part of your employer-provided benefits. Rethink reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

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