Being Aloud

Send us a Text Message.Its been two years of the Being Aloud podcast! I'm in shock. Thank you thank you thank you for being a part of this community, and for walking every step with us. Being a person is such a difficult thing to be. The curveballs and ups and downs leave us all feeling bruised and, well, changed. But the Being Aloud podcast was born of difficulty and challenge. And it was created to be a safe space for us--a space where we have permission to be the full expression of our off-scripted, frail humanity OUT LOUD! ----#podcast #DeepWork #LongFormContent #DigitalAgeCreativity #podcastersofyoutube #podcastanniversary #podcastbirthday #creativitywork #creativework #creativity #youtubepodcast #podcasting #podcast #mindfulliving #slowliving #livingwell #slowlife Support the Show.If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Send us a Text Message.Hey friend! Welcome to today's podcast episode, where we discuss what it means to be creative in 2024. In an age dominated by fast-paced, clickbait content, how can we return to a time when people had the attention spans to read longer articles and watch longer videos?Join us as we explore:-The impact of the digital age on creativity-Strategies for nurturing deep, meaningful creativityWhether you're a content creator, artist, or simply a person who consumes online content (which we all are), this episode is definitely for you.____#Creativity2024 #DeepWork #LongFormContent #DigitalAgeCreativity #Podcast #CreativeMindset #creativitywork #creativework #creativity #youtubepodcast #podcasting #podcast #mindfulliving #slowliving #livingwell #slowlife Support the Show.If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Send us a Text Message.Have you ever felt as though you were completely lost in life? Like everything you planned and worked for fell through, and now you're somewhere entirely different--somewhere you never wanted to be. In today's episode I share bits and pieces of my own life's unpleasant pivots, and how they opened exactly the right doors for me (even though I didn't appreciate them as such at first). #lifespivots #pivot #pivots #redirection #opendoors #serendipity #rightplacerighttime Support the Show.If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Send us a Text Message.Are we all getting duller and duller as we age? Why must grownups be boring? In today's episode of the Being Aloud podcast, we explore the profound beauty of maintaining a heart full of wonder as we age and deepen our self-understanding. Discover how embracing curiosity, joy, and a sense of awe can lead to a richer, more fulfilling journey through life's many stages. Whether you're young at heart or looking to rekindle that inner spark, this episode will leave you inspired to see the world through fresh eyes and appreciate the marvels within and around you.----#podcastersofyoutube #podcasting #mindfulliving #slowliving #slowlife #slowlifestyle #lifelessons #fun #letshavemorefun #havingfun #adulting  #livingwell #youtubepodcast #growingwell #resilience #perspective #inspiration #overcominghardship #encouragement #disappointment Support the Show.If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Send us a Text Message.In today's episode of the Being Aloud podcast we dive deep into the deceptive nature of anxiety and how it isolates us by distorting reality. Discover strategies to recognize the lies anxiety tells us and learn how to reconnect with the shared human experience, reducing the isolation these feelings typically bring.Subscribe for more eye grounding and wholesome conversations!Support the Show.If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Who were you before the world told you who to be? Can we find space for both innocence and pain in the same chamber of our hearts? Tune into today's episode to begin your journey of returning to your true self. Support the Show.If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

What if we want to find the boldness to be authentic? To live a life of integrity, where what the world sees is what the world gets? What if we want to start breaking the stigmas that keep us woven into a blanket we don't actually fit into, and begin living the lives we were put on this earth to live?It is not easy. So i hope today's conversation gives you a few tools, so you can take up all the space that you alone can take.Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Discover the liberating power of quitting! Join the conversation as we explore the positive side of shutting the doors that no longer serve us, and embrace the positive and freeing change. Sometimes, saying goodbye to certain paths or people can lead to incredible personal growth and brand new opportunities. Tune in to learn how quitting can be a courageous act that paves the way for a brighter future. Don't miss out on this empowering conversation!Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

In today's episode we ask the obvious question: what is failure, and what does it mean to fail? Then we dive into asking if we should even fear failure. Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

We're all, to some degree, caught up in the hamster wheel of hustle culture. But were we designed to work like machines? In today's episode we explore practical ways by which to break free from the vicious hustle culture cycle, and live like the complex human beings we were created to be. Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Today we explore the hidden wisdom found in the cliche phrase "this too shall pass." Life's storms can leave us feeling overwhelmed and despondent, but through this pocket pep talk, we explore how to navigate through seasons of hardship with resilience and hope. "This too shall pass" offers us perspective when our troubled emotions are just took loud. Remember, brighter days are on the horizon - this too shall pass.Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Today's episode is all about embracing each day with a mindful approach. Come join the chit chat around the concept of 'daily bread,' and finding solace in the present when the future is uncertain. We discuss practical tips and insights to navigate anxiety and cultivate peace in your everyday life. How can we realistically take one day at a time?Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

What if we start living with an awareness of our mortality? Which isn't to say we should live depressed and somber. Rather, that we should live with more mindfulness and intention. What if we use the saying "its only a matter of time before we die" as less of a dark joke, and more of an actual perspective shifter?Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Why don't we grant ourselves permission to be ourselves? The FULL expression of who we are? Even more, why is it so hard for us to let other people to be who they authentically are? In today's episode we dive deep into the heart of what it means to truly be ourselves and the transformative power of allowing others to shine in their authentic light. Join us as we explore the journey of self-discovery, the challenges and triumphs of living authentically, and practical tips for nurturing a space where everyone feels empowered to be their true selves.Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

In today's episode we delve deep into the essence of life's unpredictability and our limited control over it. Facing life's uncertainties well is an art, almost. So today we learn how to prepare ourselves for life's ups and downs with grace, finding solace in practical tools and strategies to prepare for life's challenges, without succumbing to anxiety.Life throws curveballs when we least expect them, but there's beauty and peace to be found in the uncontrollable - if only we know where to look.Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Today we delve into the transformative journey of forgiveness. This video is your guide to understanding the importance of letting go, the benefits of forgiveness, and how to navigate the challenging process of truly forgiving someone who has wronged you.

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Have you ever felt disconnected from your own emotions, like you're watching them from the outside? This is known as dissociation, and is very common for most of us. In today's episode, we explore how to navigate dissociation and discover the importance of giving ourselves permission to feel. Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

In today's episode we dissect the lack of self-reflection as a sneaky symptom of selfishness, and practical ways we can do better for our communities. Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

In today's episode we discuss the key coping mechanism that will help you make it through life's seasons of uncertainty. Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

In today's episode we discuss the concept of setting goals and establishing habits in an absurd and unpredictable world. Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Believe it or not, we humans have within us the capacity to hold and experience more than one emotion at once. What that means is that we can, in fact, experience maximum joy in the thick of maximum grief. Even in our darkest seasons, we can still recognize blessings as good, and experience their goodness AND our pain. Both, And! In today's episode we discuss the ways by which we do that.How can you allow yourself to hold enough space for all your equally valid emotions?Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Do you ever set out to achieve some big exciting goals and then find yourself quitting halfway through the year? In today's episode we discuss effective ways by which to stick to our goals for real this time! Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

I strongly recommend that you give this related video a watch: Find and OWN Your Place in this World: What Drives You to Fulfill Your Purpose?----The world has tipped on its axis with current events that now feel personal to all of us. But where are our choices coming from? The choices to speak or stay quiet. The choices to post or not post. Etc. In this episode we discuss the importance of becoming mindful and introspective in our responses to the world around us. Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Today's episode is an interview with Farah Bishay (proud to say she's my sister :) ) and we talk about the key components of healthy relationships! Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

This is a heart to heart conversation with my beloved Being Aloud family. This community has grown to be SUCH a safe space. Since we first started in June of 2022, we've managed to openly and vulnerably discuss topics that maybe aren't discussed as openly and vulnerably in the real world. For months now i've been receiving messages and emails from brothers and sisters who relate to my fragility and precarity and humanity, and its been making me feel seen. So i am encouraged, on days like today, to bring my open heart to you, hoping that somewhere out there, someone will feel seen or heard as well.The truth is, friends, that i've officially reached the end of myself. I'm officially experiencing burnout, and it is making even the most routine and mindless tasks feel impossible. So today's episode dives into the signs of burnout, and how we can create systems to kick it's butt out of our lives.Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

If we're going to address society, and if we are going to be the kinds of people who are actually capable of making a practical difference in our world, we must first be people who can look themselves in the mirror and say the things that need to be said.This episode will be a confronting mirror. But i know we can be brave and honest enough to face the things that rub us the wrong way and actually ask why. Mentioned:Callus Your Mind: Do Hard ThingsSupport the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

I am especially excited to get into today's conversation, because i am obviously a woman myself. I can speak from experience. But i'm also very excited to get into my letter to the women because i think i see things differently to most. Although like most, i have been bruised by a patriarchal society and male dominated world (especially here in Egypt and the Middle East) (and i will give examples of that as we begin), i still think i see things through a somewhat different lens to the common feminist discourse. Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

We (and society at large) can be very harsh when addressing men, women, and ourselves. This series aims to underline the importance of saying certain things, and verbalizing certain truths. But we can do that in a way that neither antagonizes nor victimizes any single member. We can speak the Truth in love, and be level-headed and mature enough to accept different opinions. This series is a conversation. Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

What is the connection between acceptance ("it is what it is") and mindfulness? What is mindfulness? Life will continue throwing its insane curveballs at us; so how can we show up in a balanced way without losing our minds in the process?Mentioned: Should I Be Feeling This Way?The Power of Acceptance: Embracing the Philosophy of "It Is What It Is"Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

What if we embraced the "it is what it is" philosophy as a catalyst for positive change in our lives? What are some practical ways we can truly live by this phrase, and how can it affect the levels of our anxiety? Related Episodes:Cancer Strikes AgainUnderstanding our AngerSupport the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

We can often feel stuck in patterns and cycles marked by the wounds of our past hurts. But it is time to recognize the signs of healing and commend ourselves for our journeys thus far. By recognizing that we're healing (or have already healed) we can break free from old self-sabotaging patterns and proactively take steps towards the healthier and stronger lives we deserve. What are the signs that you're healing?Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List

Subscriber-only episodeListen to this week's prompt and take time to journal, reflect, and do some internal digging!If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud + Sign me up now! Find me on: YouTube Instagram Blog Mailing List