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[Season 7, Episode 107] In this faith-building episode of the I AM Beautiful Wild Free Podcast, we declare with unwavering confidence: I AM Bold, Audacious and Believing.

Welcome back to Books at Bedtime. Tonight, let your mind drift away from the stresses of the day as we journey back into the shifting landscapes of H.G. Wells' classic science fiction masterpiece. If you are searching for an effective bedtime story for grown-ups to quiet a racing mind, this chapter offers the perfect escape. In Chapter 8, our Time Traveler begins to look beneath the beautiful, serene surface of the year 802,701. As he discovers a strange network of deep ventilation shafts and catches his first terrifying glimpse of the nocturnal, subterranean Morlocks, a darker truth about the future of humanity begins to take shape Wrapped in rich, descriptive prose, tonight's reading provides an immersive journey that serves as an excellent guided meditation for deep sleep. Turn down the lights, get comfortable, and let this classic tale ease you into a night of profound rest.Key Timestamps & Journey Points00:00 – Introduction & Breathing Space: Settling down with Calming Anxiety for tonight's classic audio reading. 02:15 – The Whispering Wells: The Time Traveler investigates the mysterious, rhythmic thudding beneath the earth.07:22 – An Unexpected Friendship: The rescue of Weena and the blooming of a gentle bond in a distant age.13:00 – The Creatures of the Half-Light: Ghostly white figures appearing in the chilly, uncertain dawn.17:40 – Eyes in the Darkness: A startling encounter inside the ancient, sun-blocked ruins.24:30 – The Two Branches of Humanity: Unraveling the economic and evolutionary mystery of the Eloi and the Morlocks.Seeded Long-Tail Keywords Used for SEO OptimizationTo help those seeking relief find this episode, we have structurally targeted the following search terms:Deep sleep reading for insomnia – For listeners who need a calming narrative voice to quiet night-time anxiety and block out racing thoughts.Relaxing bedtime stories for adults – Perfect for creating a comforting, predictable evening routine that signals to your brain it is time to rest.Mindful meditation story for sleep anxiety – Helping you gently transition from the analytical focus of the daytime to a soft, imaginative headspace.Calming audio for overactive minds – Designed with a slow, deliberate cadence to help lower your heart rate and ease physical tension before sleep.Natural insomnia relief through storytelling – Utilizing the classic, familiar rhythm of literature to encourage a natural drift into REM sleep.Connect with the ShowIf tonight's reading helped you find a sense of peace, please subscribe, leave a review, and share this episode with anyone currently struggling to find rest.Be Kind.

Send us Fan MailAre you truly coachable? This question can be challenging to confront, especially when we consider how we react to feedback and advice. In this episode, we'll explore what it means to be coachable, the barriers to accepting feedback, and how embracing coachability can lead to significant personal transformation.Takeaways:Coachability is about openness to feedback, willingness to learn, and maintaining your voice.Resistance to feedback can hinder growth; recognizing this can help you move forward.Self-awareness and a mindset shift are essential in becoming more coachable.For more insights on coachability, the mindset with movement, or looking to block mental barriers, check out out our INSTAGRAM page and FOLLOWSupport the showIf you like this episode, please be sure to subscribe everywhere you listen to podcasts!FOLLOW ME on INSTAGRAMCheck out the WEBSITEHelp support this podcast by buying me a cup of coffee. I need it to stay awake editing!BUY ME COFFEE

Justin and Dan take a spin through the SEC opponents Auburn basketball will face next season and talk heavily hyped events on the Plains. Topics for this episode include:* some early housekeeping notes, including a farewell to the Wings studio* how it's hard to predict anything about LSU, Auburn's third home-and-home foe* why Justin thinks Auburn is in a large second tier in the SEC for next season* who could unseat Florida for a title?* Dan's favorite SEC rosters outside of the superpower in Gainesville* some fortunate home draws for the Tigers next season* a clear bottom tier in the conference, at least on paper* Justin's SEC teams (including Auburn) he expects to exceed their projections* Auburn football stays hot on the recruiting trail* how do you drive from Auburn to Troy?* ObservFour: most anticipated Auburn games of the past* Ella Langley's homecoming concerts on the Plains* Dan debuts a new game to close the showIf you're receiving this free podcast episode and would like to upgrade to a paid subscription that gives you access to all stories and premium podcast episodes, subscribe using the button below or clicking this link.Follow Dan (@dnpck) and Justin (@JFergusonAU) on Twitter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.auburnobserver.com/subscribe

375 – Do you ever tell God you Love Him?When you're going through a challenge, one of the most comforting things to remember is that God loves you. And it's not just saying the words that help, but actually feeling God's love and care for you in that particular moment.But love is not a one way street. Love comes and goes in both directions in a healthy human relationship, and this is even more true in your relationship with God. Yes, it's important for you to know God loves you. But it's equally important that you love God.All too often, when we have a problem we focus more on the fact God loves us. But what if instead we focused on our love for God the next time a challenge comes up? In this episode, we're going to talk about the importance of telling God you love Himnot just saying the wordsseveral ways to "tell" God you love Himletting your life show your love for GodAnd we'll talk about the blessings that come as a result.∞∞∞∞∞∞∞SHOW NOTES: For a full transcript and all Bible quotes go to thebiblepseakstoyou.com/375Text me your questions or comments.Support the showIf you enjoy the podcast, please rate and leave a review on Apple Podcasts or Spotify__________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person)Subscribe to the podcast  (and get your copy of Praying with the Mindset of Jesus)       Make a donation to support the showSchedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for youContact James here

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by Linda for a candid conversation about the mistakes that have shaped them as dog trainers and dog owners. Not the polished success stories, but the moments they would do differently, the lessons they learned the hard way, and the experiences that changed how they see dogs forever.From creating a Border Collie with endless intensity and no off switch, to teaching a reactive dog to scan the environment for trouble, they explore how easy it is to accidentally reinforce the very behaviours you're trying to avoid. Along the way, they discuss the hidden cost of drive, arousal and obsession, and why some of the things that look impressive in training can become problematic in everyday life.The conversation also turns to physical wellbeing and the lessons that come with experience. Lauren and Linda share stories of sport dogs who pushed through discomfort, injuries that taught them to look more carefully, and how their views on repetitive ball throwing, impact and canine fitness have evolved over time. You'll hear why high-drive dogs can be particularly difficult to read, and why enthusiasm doesn't always mean a dog's body is coping well.Alongside the serious lessons are plenty of lighter moments too. Runaway dogs, stolen sandwiches, Christmas turkey theft, unexpected chinchillas and the kinds of stories that are funny now, but perhaps weren't quite so funny at the time. Because if you've lived with dogs for long enough, you'll know that some of your greatest learning comes wrapped in chaos.Most importantly, this episode is a reminder that nobody ever knows it all. No matter how many dogs you've owned, how many qualifications you hold, or how much experience you've built, dogs have a remarkable way of keeping you humble. The best trainers aren't the ones who never make mistakes - they're the ones who keep learning from them.Ready to listen in? Press play, and let us know: what's the biggest lesson a dog has ever taught you?Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

In this Father's Day conversation, we unpack the hidden mental health struggles of modern fatherhood, from postpartum anxiety in dads to feeling isolated, shut out, or unsure how to bond with your baby.If you've ever felt like parenting changed your identity, strained your relationship, or left you quietly struggling while everyone focused on the baby, this episode will hit home. Jon sits down with Kevin Seldon — founder of Dad Supporting Dads and author of The DILF Handbook — to talk about the emotional realities of fatherhood, why so many men suffer silently, and how better support for dads helps the entire family. This conversation covers paternity leave, emotional regulation, parenting partnerships, burnout, mental health, and what kids actually need most from us.What You'll Learn:• Why many dads don't feel an instant bond with their baby — and why that's more common than people think• The hidden signs of paternal postpartum depression and perinatal anxiety• How parenting can trigger a major identity shift for both moms and dads• Why “good parents always put their kids first” can quietly lead to burnout and resentment• Practical ways dads can become more confident, connected, and emotionally engaged parentsThis episode is grounded in developmental psychology, attachment research, and the real lived experience of parenting young children. The goal isn't perfection or “expert parenting” — it's helping families feel more connected, supported, and less alone in the hard moments that nobody prepares you for.If parenting has felt heavier lately — more overstimulating, more isolating, more emotionally exhausting than you expected — this channel is here to help you make sense of what's happening beneath the behavior so you can respond with more confidence and less second-guessing.Check out Kevin Seldon's book: "The DILF Handbook"Send us Fan MailSupport the showIf parenting has felt hard lately… you don't have to figure it out alone.Inside The Parent Lab, I'll help you understand what's actually going on underneath your child's behavior — and give you simple, in-the-moment tools that actually work in real life.You'll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.CLICK HERE to Try the Parent Lab TodayOther Links to help you and me:Get Jon's Book Punishment-Free Parenting Preorder Jon's Children's Book Set My Feelings FreeFollow Whole Parent on Instagram, Tiktok, Facebook,...

Send us Fan MailThis video is about My Feedback can be difficult to hear, especially when it conflicts with how you see yourself.You believe you are confident, but someone describes you as dismissive. You consider yourself collaborative, yet colleagues experience you as closed off. You think you are being decisive, but your team sees you as unwilling to listen.That disconnect may feel unfair. However, it can also reveal one of the most important factors affecting your leadership growth: the gap between what you intend and what other people experience.In this episode of The Mid-Career GPS Podcast, I examine how the leadership perception gap can influence your reputation, professional relationships, promotion opportunities, and career advancement.I am recording this episode after delivering the closing keynote at NextUp's Rising Stars Conference, where participants used feedback from a 360 assessment to strengthen their leadership development. That experience reinforced something I see repeatedly in my coaching and speaking work.Most mid-career professionals do not lack skill, experience, or commitment. What they often lack is accurate, actionable feedback from people they trust.Why Self-Awareness Matters for Career AdvancementLeadership is not defined solely by what you intend. It is also defined by what other people experience when they work with you.You may intend to challenge your team, but they experience you as overly critical. You may intend to give people autonomy, but they experience a lack of support. You may intend to demonstrate confidence, but others experience you as unwilling to consider different perspectives.Your intentions matter, but they do not erase the impact of your behavior.This is why leadership self-awareness is essential for anyone seeking a promotion, greater influence, or a more strategic role. You cannot close a perception gap you are unwilling to examine.Why “You're Doing Great” Can Stall Your CareerSome of the most limiting feedback mid-career professionals receive sounds positive.“You're doing great.”“Keep doing what you're doing.”“You're reliable.”“We can always count on you.”These statements may be sincere, but they do not necessarily help you grow.Being reliable, trusted, and busy does not automatically mean you are viewed as influential, strategic, or ready for the next level of leadership. Vague praise can prevent you from identifying the behavior changes required to advance your career.In this episode, I explain how to look beneath general compliments and ask better questions about your leadership effectiveness, visibility, and readiness for greater responsibility.How to Process Difficult Feedback Without Becoming DefensiveTough feedback can trigger embarrassment, frustration, anger, or self-doubt. It is easy to dismiss the feedback, question the other person's motives, or immediately defend your intentions.Instead, I share a practical process for evaluating feedback more objectively:Pause before responding.Treat the feedback as a data point rather than an absolute truth.Separate your emotional reaction from the information being offered.Look for patterns across different people and situations.Identify what the behavior may be costing you.Choose one specific behavior to change.One person's opinion may be an outlier. When several people describe a similar experience, however, you have a pattern worth examining.The goal is not to change everything about yourself. The goal is to identify one behavior that could improve your leadership presence, relationships, credibility, or promotion readiness.How to Get 360-Style Feedback Without a Formal AssessmentYou do not need access to a formal 360 leadership assessment to receive valuable feedback.You can begin by having intentional conversations with your manager, peers, direct reports, mentors, former colleagues, and trusted professional contacts. The key is to speak with people who will offer honest insight rather than simply validate what you already believe.Consider asking questions such as:What is one leadership strength I should continue using?What is one behavior that may be limiting my effectiveness?When have you seen me at my best as a leader?What do I do that may make it harder for people to work with me?What would I need to demonstrate for you to see me as ready for the next level?Do not collect feedback merely to prove that you are doing well. Use it to understand how others experience your leadership and where a small change could create a meaningful difference.In This Episode, You Will Learn:Why unclear feedback can create confusion and stall leadership developmentHow 360 assessments reveal leadership strengths and perception gapsWhy leadership is shaped by what people experience, not only by what you intendHow positive but vague feedback can quietly limit career advancementWhy reliability, trust, and busyness are not the same as influence and strategic valueHow defensiveness and poorly delivered feedback prevent meaningful growthHow to decode vague praise that may signal a leadership limitationA step-by-step process for responding to difficult feedbackHow to identify patterns instead of overreacting to one person's opinionHow to gather honest, 360-style input without using a formal assessmentHow changing one behavior can improve your leadership reputation and career opportunitiesBuild the Leadership Reputation You WantThe feedback that frustrates you most may contain the insight you need most.You do not have to agree with every comment you receive. You do need to remain curious about the patterns shaping how others experience you.When you learn how to separate intention from impact, you can make more strategic decisions about how you communicate, lead, and show up at work. That self-awareness can help you strengthen your professional relationships, increase your influence, and position yourself for your next career opportunity.Listen to this episode and identify one perception gap that may be affecting how you are seen when you are not in the room.Bring This Conversation to Your OrganizationI speak to organizations and professional associations about career advancement, leadership effectiveness, communication, and how we SHOW UP at work.If you know an organization that is looking for a keynote speaker or workshop facilitator, I would appreciate an introduction. I design engaging and practical experiences that help mid-career professionals and leaders increase their self-awareness, strengthen their influence, and lead more impactfully.To discuss a keynote, workshop, or facilitated leadership development program, connect with me through the information in the show notes, on LinkedIn, or email me at john@johnneral.com.Remember, how you SHOW UP matters.Support the showIf this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Please leave a rating and review on Apple Podcasts here.Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here.  Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.  

What is the cost of staying quiet, playing it safe, or waiting until we're "ready"?In this powerful conversation, Erika Lucas sits down with former Oklahoma House Democratic Leader and gubernatorial candidate Cyndi Munson to explore the personal and professional consequences of holding ourselves back and what becomes possible when we choose courage instead.Together, along with VEST Members, they discuss the challenges women face when navigating leadership, ambition, and visibility in systems that weren't always designed for them. From overcoming self-doubt and societal expectations to finding your voice in rooms where you may be the only woman or the only person who looks like you, this conversation offers an honest look at the realities of leadership and growth.Cyndi shares her journey from being told that her background, identity, and circumstances made her an unlikely candidate for public office to becoming the first Asian American woman elected to the Oklahoma Legislature and now a candidate for governor. Along the way, she reflects on the importance of resilience, authenticity, mentorship, and refusing to let other people define what's possible.The conversation also explores a core VEST Her belief: that economic mobility isn't just about personal development. It's also about understanding and improving the systems that shape opportunity, representation, and access for women and families. In This Episode: The hidden costs of staying small and playing it safe  Why women are often taught to be cautious and how to move forward anyway  The difference between humility and self-limitation  How to distinguish healthy caution from fear disguised as practicality  Finding your voice in male-dominated environments  Navigating ambition without apology  The role of policy, politics, and systems change in economic mobility  Lessons in leadership, resilience, and courage from Cyndi Munson's journey If you've ever questioned whether you're ready for the next opportunity, struggled to speak up, or wondered what might be possible if you stopped holding yourself back, this episode is for you.Support the showIf you enjoy the episode share it with a friend, leave us a review and don't forget to hit the subscribe button. If you are ready to take your career and business to the next level, apply to join our community of professional women, all eager to help you get there and stay there. Learn more at www.VESTHer.co 

The Obama Presidential Center is open! We were there all weekend to experience the historic opening on Chicago's South Side. In part 2 we interviewed Michael Strautmanis and Chef Cliff RomeSpecial thanks to the Obama Foundation for lending the studio and for some of the video footage used in this episode!Show notes hereSend us Fan MailSupport the showIf you have anything you'd like us to talk about on the podcast, food or history, please email us at ⁠admin@77flavors.orgWATCH US ON YOUTUBE ⁠HERE⁠!Visit our *NEW* website ⁠https://www.77flavors.orgFollow us on IG:77 Flavors of Chicago ⁠@77flavorschi⁠Dario ⁠dariodurhamphotoSara @sarafaddah

The Obama Presidential Center is open! We were there all weekend to experience the historic opening on Chicago's South Side. In part 1 we interviewed:Valerie JarrettJohn RobersonTina Tchen Special thanks to the Obama Foundation for lending the studio and for some of the video footage used in this episode!Show notes hereSend us Fan MailSupport the showIf you have anything you'd like us to talk about on the podcast, food or history, please email us at ⁠admin@77flavors.orgWATCH US ON YOUTUBE ⁠HERE⁠!Visit our *NEW* website ⁠https://www.77flavors.orgFollow us on IG:77 Flavors of Chicago ⁠@77flavorschi⁠Dario ⁠dariodurhamphotoSara @sarafaddah

AI is already telling your prospects what to think about your brand — and most business owners have no idea what it's saying. Jason Barnard has spent over a decade building the frameworks that make brands visible, credible, and recommended by AI systems. What worked in Google's early days is still the foundation, but the stakes are now radically higher. This episode is a masterclass in owning your digital footprint before someone else defines it for you.KEY TAKEAWAYS1. Your entity home website is the hub — use it to link out and prove to AI that your off-site content is genuinely you.2. AI visibility comes down to the same principle as great marketing: stand where your audience is looking and prove you're the most credible solution.3. Protecting your link juice by refusing to link out is a outdated SEO strategy that actively harms how AI understands your brand.4. Only around 5% of ChatGPT usage involves purchase intent, so don't abandon traditional search — the two must work together.5. Search, assistive AI, and agentic AI are three distinct modes living side by side, each requiring a different strategic response from your business.6. AI agents will reshape some business models far more than others — SaaS and digital services are at the sharp end, and smart founders are re-engineering now.GUEST BIOJason Barnard is the founder of Kalicube, a pioneering digital marketing agency specialising in brand SERP optimisation and entity-based AI visibility. With roots in brand knowledge panels dating back to 2012, Jason is widely regarded as one of the world's leading authorities on how AI systems understand and represent brands online. He works with businesses globally to ensure they are seen, understood, and recommended by Google, ChatGPT, Perplexity, and the next generation of AI agents.If this episode made you think differently about how AI sees your brand, hit subscribe so you never miss an episode of Business Growth Talks — and if you got value from it, a five-star review takes 30 seconds and genuinely helps us reach more founders like you. Share it with a fellow business owner who needs to hear this — it could be the most important conversation they have this year. Mark / Business Growth Talks.Support the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts

Matthew 5:1-12 w/ Pastor Jacob SheriffBeing blessed doesn't come from accumulating wealth, success, or fame. It comes from knowing and following Jesus.Support the showIf this content was a blessing to you and you'd like to help support this podcast directly, visit this link.FacebookInstagramYoutube Channel

People leave churches for reasons that sound small at first, until you're living in the aftermath: a leadership change, a shift in culture, a relationship that breaks, a conflict that won't resolve, a sense that something went genuinely wrong. When that happens, the question isn't only “How do we fix this?” It's “What actually holds Christians together when everything feels unstable?” Stephen Feith leads us into the opening of 1 John with that exact problem in view, because this kind of fracture has been part of church life for thousands of years. We sit with John's first move and it's not what most of us expect. He doesn't start with personalities, hot takes, or a cleanup plan. He starts with Jesus as real and witnessed: heard, seen, looked at, and touched. That sensory language isn't decoration. It anchors Christian faith in the historical Jesus Christ and keeps a divided community from chasing a newer, more marketable message. We also unpack what John means by “eternal life,” not just endless time, but the fullness of the life to come and the wholeness God promises. From there, the conversation turns to a word churches use all the time: fellowship. We can manufacture affinity by gathering people with similar tastes, backgrounds, and frustrations, but John is talking about something deeper. Christian fellowship is shared participation in the life of God through Jesus, and that's why it holds when preferences change, people disappoint us, and nostalgia can't be recovered. We close by returning to communion as a lived reminder that unity is received at Christ's table, not produced by our own strength. Subscribe, share this with a friend who's rebuilding after church conflict, and leave a review with the biggest takeaway you're trying to live this week.Support the showIf you enjoyed this episode, consider subscribing to Madison Church on your favorite podcast platform. Your feedback means the world to us, so please take a moment to leave a review and share the podcast with your friends and family.For inquiries, suggestions, or collaboration opportunities, please reach out to us at help@madisonchurch.com.For the latest updates and behind-the-scenes content, follow us on social media:FacebookInstagramYouTubeNew episodes are released every Monday, so mark your calendars and join us weekly!If you'd like to support the show, you can make a donation here. Your generosity helps us continue to bring you meaningful content.This podcast is intended for general informational purposes only. The views expressed by the hosts or guests are their own and do not necessarily reflect the opinions of Madison Church. Any reliance you place on such information is strictly at your own risk. For detailed information regarding our terms of use and privacy policy, please visit our website.Thank you for being part of the Madison Church community! We appreciate your support.

Is your heart racing? Are you wondering if it's a panic attack or a heart attack? In today's episode of Calming Anxiety, we dive deep into the physiological response of a racing heart due to anxiety. Hosted by Martin Hewlett, a clinical hypnotherapist and former paramedic, this session provides professional insight into why your body triggers the fight or flight response and how to signal to your nervous system that you are safe.If you frequently experience sudden chest tightness, palpitations in your throat, or health anxiety regarding your heart health, this 10-minute guided relaxation and breathing exercise is designed for you. Learn the difference between a medical emergency and an anxiety-driven surge of adrenaline from someone who has seen both on the front lines.What You Will Learn:How to differentiate anxiety symptoms from cardiac emergencies.The role of the parasympathetic nervous system in calming a pounding heart.A guided box breathing technique to lower your heart rate instantly.How adrenaline affects your blood vessels and lungs during stress.Time Chapters00:00 – Emergency Screening: Vital signs of a cardiac event vs. anxiety.01:04 – Introduction: Meet Martin Hewlett, former paramedic and hypnotherapist.01:56 – Guided Breathing: Using the extended out-breath to signal safety.03:38 – The Science of Adrenaline: Why your heart races when you aren't in danger.05:12 – Visualization: The "Control Room" technique for nervous system regulation.07:18 – Affirmations: Rewiring your internal dialogue about heart health.08:32 – 3 Daily Caring Tips: Practical tools for managing heart rate anxiety.10:05 – Closing Thoughts: Embracing your body's natural responses.Heart-Centered AffirmationsRepeat these internally to ground your nervous system:"My heart is strong and it is working exactly as it should"."A racing heart is not proof of danger; it is proof that I am alive and responding"."I know the difference between anxiety and emergency. Anxiety does not require a rescue"."I trust my body to regulate; I trust my breath to lead me home".3 Daily Caring TipsEstablish Your Baseline: Take your resting heart rate on a calm morning to provide a factual reference point for when anxiety spikes.The Physiological Sigh: Use the "double inhale" (two sips of air through the nose) followed by a long, slow exhale to mechanically reset your stress levels.Break the Freeze: Anxiety thrives in stillness. If your heart races, stand up and take three slow, deliberate steps to tell your brain you are not in a "life or death" freeze state.Support the ShowIf this session helped you find a moment of peace, please subscribe to Calming Anxiety on Apple Podcasts. With over 2,300 free episodes, we are here for you every single day.Leave a Review: Your feedback helps others find these tools.Share: Send this episode to a friend struggling with health anxiety.Stay Connected: Visit calminganxiety.fm for more resources.Remember: Smile often, and to your beautiful self, be kind.

A routine traffic call turned into one of the most unexpected stories of the week when police officers in Pennsylvania responded to reports of a chicken wandering into traffic. What followed was a short pursuit, a trip to the police station, and the creation of a temporary law enforcement legend known as "Lt. McQuail."In this episode of The Ebone Zone, we're looking at the story behind the headlines and discussing why moments like these resonate with communities far beyond where they happen.Join Ethan for a conversation about humor, humanity, and the unexpected moments that bring communities together.This Week's Featured Hashtag: #MyKidnappersReturnedMeBecauseSend a text to The Ebone Zone! Support the showIf you have questions or comments email ebonezonepodcast@yahoo.com Follow the Ebone Zone on Twitter: https://twitter.com/OfficialEBZLike the Ebone Zone on Facebook: https://www.facebook.com/ebonezoneofficial/Visit www.ebonezone.com for more content!

Send us Fan MailThere are women sitting on decades of wisdom, experience, stories, and transformation… who are still questioning if it's their time to be seen.This episode is my love letter to those women.After nearly a decade of supporting entrepreneurs behind the scenes through branding, websites, marketing, and strategy, Magnetic Boss Studio is entering a new era.In this episode, I'm sharing the evolution that has been happening behind the scenes, why my work is expanding beyond done-for-you design into deeper business mentorship, and the heart behind my brand new 6-month private coaching experience: Magnetic Midlife.This conversation is for the woman who knows she has something meaningful to create.The woman with an offer sitting in a notebook.The woman with years of lived experience she hasn't fully packaged.The woman who knows she's meant to build something bigger, but has been wondering if she's too late, too behind, or if the online space has already passed her by.Spoiler: it hasn't.Inside this episode, we're talking about:✨ Why midlife is not the end of your opportunity, it's your most powerful beginning✨ Turning decades of wisdom into your signature body of work✨ Creating visibility without chasing trends or becoming someone you're not✨ Building a brand rooted in trust, authority, impact, and legacy✨ Why your ideas deserve more than living on sticky notes forever✨ The missing bridge between coaching, strategy, and actually bringing the vision to lifeI'm also sharing a very special invitation:For the launch of Magnetic Midlife, I'm opening one scholarship spot for a woman ready to step into this next chapter with high-touch support.Magnetic Midlife is my 6-month private coaching experience for women 50+ who are ready to refine their message, develop their signature offer, elevate their visibility, and create a business that supports their freedom, wealth, and legacy.Scholarship applications close June 23rd.If this speaks to the part of you that knows “it's time,” your next chapter is waiting. ✨Apply here: https://calandramartin.com/magnetic-midlife Support the showIf you enjoyed this episode, subscribe wherever you are listening. Your iTunes reviews help the show impact more Magnetic Bosses just like you. Share this episode on IG and tag @calandra.martin so I can thank you personally! Start your FREE Honeybook trial and save 30% off your first year with my affiliate link. ✨  https://share.honeybook.com/magneticboss  

Tired, worn out, carrying too much in your body and in your mind? Pause and make space for this gentle guided yoga nidra meditation rooted in Matthew 11:28–30, where the weary are invited into real rest. Start by settling into a comfortable reclined position, closing your eyes, and letting this passage set the tone for a calm, grounded peace that doesn't depend on perfect circumstances.For more on the theme Freely and Lightly, see page 144 of With God in Every Breath by Whitney R. Simpson.Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!

What is that thing that shouts from the back of your mind when you're quiet? For this week's guest it was "Put A Pickle On It"!Follow Will on Instagram - @will_mccranie and check out his music at WillMcCranie.comKeep up with Will's Dills - @ilovewillsdills and at the website, ILoveWillsDills.comSupport the showIf you'd like to support this podcast, you can buy me a coffee HERE. Check out the "Keep the Darkness at Bay" Journal & T's Here I'd also appreciate it if you left a 5 star rating and review for the podcast on whichever platform you listen on. Thank You!Special Thanks To:@jasonthe29th - Logo Design@jacobjohnsontunes - Theme MusicPod Decks - Fast 5 QuestionsDISCLAIMER: Some of the links here are affiliate links, which means I will make a small commission if you click them and make a qualifying purchase, at no extra cost to you :)*I hereby solemnly swear to only promote products and services I actually love and use in my podcast and everyday life!

June 2026 consultations available to book here https://mastermygarden.com/consultation/You can spend months staring at your garden and still not know what to do first, especially after a new build, a renovation, or a big change in how you want to use the space. We're sharing a short, practical announcement episode about a service we've brought back: online garden consultations that help you move from ideas to a clear, doable plan.We explain exactly what you get from a one-hour-ish Zoom garden consultation, including a simple pre-call questionnaire to clarify your goals, what's blocking you, and the budget you're working with. This is not a garden design service. It's hands-on garden coaching focused on actionable next steps, smart sequencing, and the kind of decisions that stop you wasting money on plants, trees, and materials that don't suit your site.You'll also hear real examples of what people bring to these calls: a 1970s house renovation needing boundary, pond and patio guidance; a steep, tricky site that needed a staged landscaping plan; a new build with a paper plan that didn't match real conditions; and even an outdoor classroom garden designed to feel private, welcoming and rich in pollinator-friendly planting.We keep availability intentionally tight with only two slots per month, and we share the current booking details, price, and how to secure a time. If you want tailored garden advice you can act on straight away, subscribe, share the episode with a friend who's stuck, and leave us a review.Support the showIf there is any topic you would like covered in future episodes, please let me know. Email:  info@mastermygarden.com   Check out Master My Garden on the following channels   Facebook: https://www.facebook.com/mastermygarden/  Instagram @Mastermygarden https://www.instagram.com/mastermygarden/   Until next week  Happy gardening  John  

This weeks sponsor: Crann From  Probio Carbon https://www.probiocarbon.ieYour seeds are not “mysteriously bad” overnight. When carrots, peas, and lettuce fail again and again, the real culprit is usually the same thing we have all been living through: wild swings in soil temperature and moisture, plus bursts of intense sun followed by heavy rain. We break down what those swings do at the exact moment seeds try to germinate, and why the first few days after emergence are the most vulnerable stage of the entire growing season. We get specific about the tricky crops. Carrots can sit in cold, wet ground and do nothing, or they can germinate and then vanish when the surface dries before roots establish. Lettuce brings a different problem: once temperatures climb above around 20°C, lettuce seed may refuse to germinate at all, especially in a polytunnel or greenhouse that can hit extreme heat. We also talk about the frustrating stuff that looks like a germination failure but is actually slug and snail damage, plus why seed quality is worth considering even if it is not the most likely cause. Then we lay out a simple, practical rescue plan to save your season and avoid a harvest gap: sow peas and lettuce in trays and in the ground for a staggered backup, manage heat with shade during germination, keep compost evenly moist with quick daily checks, and use plug plants strategically to bridge missing weeks (with a clear warning on carrot plugs). If you have been doubting yourself, this is your reminder that even seasoned growers get failures, and the best growers adapt to what their own garden is doing. Subscribe for more practical vegetable gardening advice, share this with a friend who is re-sowing for the third time, and leave a review so more growers can find the show. What crop is giving you the most trouble right now?Support the showIf there is any topic you would like covered in future episodes, please let me know. Email:  info@mastermygarden.com   Check out Master My Garden on the following channels   Facebook: https://www.facebook.com/mastermygarden/  Instagram @Mastermygarden https://www.instagram.com/mastermygarden/   Until next week  Happy gardening  John  

Kate Crane is a former tech executive turned career coach and founder of Direction Over Perfection.With creative roots grounded in art history, Kate blends storytelling, intentionality, and career development to help young adults design careers that are uniquely their own. She approaches career development as a creative act rather than a checklist.Before launching Direction Over Perfection, Kate helped scale a business to more than $500M at DoorDash and served as VP at multiple high-growth companies. Today, she works with young professionals to build careers with confidence, clarity, and purpose.LinksWebsite: Direction Over PerfectionInstagram: @directionoverperfectionSupport the showIf you would like to get involved with The Wider Lens, you can review sponsorship and contribution options here, as well as become a member here.Remember to stay safe and keep your creative juices flowing!---Tech/Project Management Tools (*these are affiliate links)Buzzsprout*Airtable*17hats*ZoomPodcast Mic*

In this episode of The Broken Pack: Stories of Sibling Loss, Dr. Angela Dean talks with surviving sibling Dr. Ken Doka, the grief scholar who coined the term disenfranchised grief. Ken is Frank and Dot's kid brother. His brother Frank, thirteen years older, died a few years ago after an illness. He spoke about the relationship of his living sister Dot, who helped raise him.Together Dr. Doka and Dr. Dean talk about why the sibling bond is so often overlooked, how grievers process loss in different and equally valid ways, and what it means to enfranchise your own grief when no one around you names it.In this episode you will:Hear how Dr. Doka came to study grief, and his own experience of losing his brother Frank.Learn why the sibling bond is the longest relationship most people have, and why it is so often disenfranchised.Learn the difference between instrumental, intuitive, and dissonant grieving, and why no single style is the right one.Be inspired to enfranchise your own grief, create your own ritual, and find a grief professional who actually fits.Connect with Dr. Ken Doka:Kenneth Doka at TAPS: https://www.taps.org/kennethdokaHospice Foundation of America: https://www.hospicefoundation.orgContent warning: This episode discusses the death of an adult sibling from illness, childhood cancer and pediatric illness, perinatal loss including miscarriage and stillbirth, twin loss, and a brief reference to a murder in the host's extended family.Mentioned in the show:Hospice Foundation of AmericaAssociation for Death Education and Counseling (ADEC)The Compassionate FriendsThe Surviving Sibling's Bill of RightsIf you are struggling, in the United States you can call or text 988 for the Suicide and Crisis Lifeline. The Crisis Text Line is available by texting HOME to 741741.Send us Fan MailSupport the showIf you would like more information or to share your own sibling loss story, please contact Dr. Angela Dean at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us:Facebook:  @BrokenPackInstagram:  @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief, our newsletter: https://thebrokenpack.substack.com/ Thank you!Angela M. Dean, PsyD, FT, GTMR 

Send us Fan MailIn this episode we are bringing you a Shorty…an episode with just 2 books, and we hope it might be just what you need!  Our short stack is tied together with the common theme of being Homework we assigned to one another.  We hope you'll give us an A+/100%!Featured Books:The Victory Garden by Rhys Bowen (LH to LP)The Choice by Nora Roberts (#3) (LP to LH)Additional Books That Go Along with Our Stack:The Tuscan Child by Rhys BowenThe Paris Assignment by Rhys BowenThe Awakening by Nora RobertsThe Becoming by Nora Roberts‘In Death' series by JD Robb (Nora Roberts)Ways to contact us:Join us on Patreon for extra content: https://www.patreon.com/c/BookBumblePodcastFollow us on Instagram - @thebookbumbleFacebook:  Book BumbleOur website:  https://thebookbumble.buzzsprout.comEmail:  bookbumblepodcast@gmail.comSupport the showIf you like our podcast please help us: Rate and review us, subscribe, follow us on Insta, and join our Team Patreon!  It won't be the same without you!

Send us Fan Mail summaryIn this episode, Lisa explores the transformative power of understanding your 'why' for lasting motivation in health and life goals. She emphasizes that true motivation comes from within and delves into how to discover and connect with your core reasons for change.TakeawaysThe importance of internal motivation over external motivatorsHow to identify your core why for health goalsQuestions to uncover your true reasons for changeThe role of identity in sustaining motivationWhy weight loss should not be your sole 'why'The emotional connection to your 'why'Overcoming fear and self-limiting beliefsThe process of digging deep to find your core motivationPrompts to use to get to your why:Why is this important to me?What would happen if I didn't achieve this goal?How did I get here?How would my life be if I achieve this goal? Support the showIf you like this episode, please be sure to subscribe everywhere you listen to podcasts!FOLLOW ME on INSTAGRAMCheck out the WEBSITEHelp support this podcast by buying me a cup of coffee. I need it to stay awake editing!BUY ME COFFEE

Chosen by Dave, A Shot at Glory is a Scottish football drama directed by Michael Corrente and written by Denis O'Neill, bringing together a surprisingly heavyweight cast for a film about lower-league football, club loyalty, and men shouting at each other in tracksuits. Robert Duvall stars as Gordon McLeod and also served as a producer, with Michael Keaton, Ally McCoist, Brian Cox, Cole Hauser, Kirsty Mitchell, and Morag Hood rounding out a cast that feels like someone put Hollywood, Scottish football, and a pub argument into the same blender. The film was produced around 1999/2000 and received a limited US theatrical release in May 2002, followed by a DVD release later that year.Filming took place across Scotland, with football scenes using real grounds including Boghead Park, Palmerston Park, Rugby Park, and Hampden Park, while much of the fictional town of Kilnockie was shot in Crail, Fife. The movie also has a proper Scottish football texture thanks to appearances from real players and football figures, while the soundtrack was composed by Mark Knopfler, giving the whole thing a Celtic-tinged musical polish rather than just the sound of 8,000 people shouting “man on.” Critics were mixed, the box office was modest, but over time it has become a bit of a cult curiosity for football fans, especially anyone who enjoys seeing Ally McCoist sharing screen space with Robert Duvall and Michael Keaton.Trailer Guy SynopsisIn a small Scottish town, where the rain falls sideways and football is less a sport than a legally recognised emotional condition, one struggling club faces the fight of its life.Kilnockie FC has history, pride, and a fanbase clinging to hope like it's the last pie at half-time. But when an American owner threatens to rip the club from its roots, only one thing can save them: victory, belief, and a team held together by grit, grudges, and questionable decision-making.Fun factsThe film's working title was reportedly The Cup, which is accurate, but does sound like a placeholder left on someone's laptop until five minutes before the poster was printed.Ally McCoist plays Jackie McQuillan, a fictional footballer, despite McCoist himself being one of Scottish football's most recognisable real-life strikers.Brian Cox appears as Martin Smith, the Rangers manager, years before a whole new generation would know him as Logan Roy in Succession.Cole Hauser, later famous as Rip Wheeler in Yellowstone, plays Kelsey O'Brian, a backup goalkeeper, despite reports noting he had no real football background.Several real footballers appear in the movie, including Owen Coyle, Andy Smith, Peter Hetherston, and Didier Agathe.Robert Duvall reportedly spent time observing Raith Rovers to help shape his performance as a Scottish football manager.The fictional Kilnockie FC was loosely inspired by the kind of improbable cup exploits associated with smaller Scottish clubs, including Airdrieonians' runs in the 1990s.Mark Knopfler's soundtrack album contains 11 tracks and was released in 2002, with Guy Fletcher also involved as producer.Support the ShowIf you enjoy the show and would like to support us, we have a Patreon ⁠⁠⁠here⁠⁠⁠.If you're listening on Apple Podcasts or Spotify, leaving us a 5-star review (and a short comment) really helps more people discover the show. It's quick, free, and makes a huge difference.Referral links also help out the show if you were going to sign up:⁠⁠⁠NordVPN⁠⁠⁠⁠⁠⁠NordPass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thevhsstrikesback@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/vhsstrikesback⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us Fan MailWelcome back to the Coven of Awesomeness Podcast! We've been making this podcast for 5 whole years! And we're starting off as we started back then with What ya eatin'? Renee has been trying out a new brunch spot near her, and Louise is making chicken soup for the soul.And just like that, The Coven of Awesomeness Podcast is 5 years old! As is our podaversary tradition, we answer some of your listener questions. We talk about what we've learned in 5 years of podcasting, our top 5 witchy supplies and the challenges that we use witchcraft to overcome.And, as always, we finish with awesomeness. Renee is recognising that grief comes in different forms, and Louise is facing the universe's challenges head on.For complete show notes and links, go to awesomeon20.com/episode262Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

This episode has me on...Red Alert!!!.....Wait?!?! I mean...it's a...Red Flag???...I can't remember...just enjoy...Today, the guys are celebrating Mike's birthday, by talking about a movie that...well...no one is talking about!!! But our Patreons deemed it so! Starring Ryan Reynolds, Dwayne Johnson and Gal Gadot. Three huge box office draws...in a Netflix exclusive movie...Red Notice. The movie follows the worlds second best art thief, Booth (Reynolds). Trying to figure out how to work with hard nosed detective Hartley (Johnson). To collect the three eggs of Cleopatra, before the first best art thief, Bishop (Gadot) can get her hands on them. And as you can probably guess?...hilarity ensues!Did Adrian absolutely hate it? Is Mike stalking Ryan Reynolds? And why is Dumbeldore in this movie??? Find out all of that and more, right here!Click here to send us a message! Support the showIf you would please go follow us on all the socials? We would love you all forever...in a friend way...don't be weird!!!Please go rate and review us anywhere you get your podcastsPatreon: https://www.patreon.com/CultureShockedPodcastTwitter/X: https://www.twitter.com/cspodcast21TikTok: https://www.tiktok.com/@cspodcast21?lang=enFacebook: https://www.facebook.com/cultureshockedpodInstagram: https://www.instagram.com/cultureshocked21YouTube: https://www.youtube.com/cultureshocked21Website: https://cultureshocked.buzzsprout.com/

Dreaming of discovering a side of Switzerland where palm trees sway, gelato replaces fondue, and the mountains meet the Mediterranean? Then Ticino, Switzerland's sunniest region, is calling your name!With so many amazing things to do in Ticino, planning your visit can feel both exciting and a little overwhelming. Should you wander the UNESCO-listed castles of Bellinzona, Switzerland's castle capital or stroll the elegant lakefront promenades of Lugano or Locarno on Lake Lugano and Lake Maggiore? Would you like to explore the wild and untouched Bavona Valley, where time seems to stand still or sample local flavours like Ticino Merlot and rustic meals at a traditional Ticino grotto?In this episode, I'm joined by Catharina Berni from Ticino Tourism, who shares her insider tips in this ultimate Ticino travel guide.You'll also discover how the Ticino Ticket makes exploring Ticino, which is sometimes called ‘Italian Switzerland', easy and affordable, with unlimited public transport and heaps of discounts throughout the canton.If you're travelling with children, we've got tips for things to do in Ticino with kids, including treasure hunts, adventure parks and scenic cable cars, making it the perfect destination for families.Whether you're searching for authentic Swiss villages, delicious cuisine, outdoor fun, or just want to relax by the water, this episode will inspire you to add Ticino to your Swiss holiday itinerary.Tune in for practical tips, expert advice, and all the reasons why Ticino Switzerland is the perfect blend of Swiss precision and Italian flair!Happy travels,Carolyn

Send us Fan MailFBI is a fast-paced drama about the inner workings of the New York office of the Federal Bureau of Investigation. This elite unit brings to bear all their talents, intellect and technical expertise on major cases in order to keep New York and the country safe. These first-class agents tenaciously investigate cases of tremendous magnitude, including terrorism, organized crime and counterintelligence.VIG PAGUIA has been its stunt coordinator since the beginning and each week brings new challenges.  Living and working in New York works for him...we find out why and he chats about his career and a few moments he's really proud of.enjoySupport the showIf you've enjoyed this episode then why not follow us on Twitter, Instagram and Facebook using the following linkhttps://linktr.ee/behindthestunts

374 – Are you using your spiritual riches?Have you ever felt you didn't have enough money to pay the bills, to buy food, to pay the rent, or whatever it might be? Maybe your job wasn't paying enough. Or you're not charging your customers enough for the products or services you provide or not enough people are buying your products or services. Maybe you didn't get your share of an inheritance. Maybe you've had plenty of money at one point, but realize now you spent too much of it on things that weren't important.It's time to discover your spiritual riches. Right this very moment, you have unlimited spiritual riches and resources at your disposalJust because you may not be aware of them, doesn't mean they're not thereMoney is not the measure of true wealthLearn how to discover and access your spiritual riches, and use and invest this spiritual wealth in your daily life∞∞∞∞∞∞∞SHOW NOTES: For a full transcript and all Bible quotes, go to thebiblespeakstoyou.com/374Text me your questions or comments.Support the showIf you enjoy the podcast, please rate and leave a review on Apple Podcasts or Spotify__________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person)Subscribe to the podcast  (and get your copy of Praying with the Mindset of Jesus)       Make a donation to support the showSchedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for youContact James here

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by the brilliant Sam to answer a listener question that so many owners of worried dogs will recognise: what do you do when the very confidence-building games designed to help your dog seem to scare them in the first place?Whether it's a cardboard box, a crinkly bottle, a piece of paper on the floor, or simply something unfamiliar appearing in the environment, some dogs find the world a much bigger and scarier place than others. In this episode, Lauren and Sam explore why confidence building isn't about following a game exactly as it's demonstrated, but about finding the right starting point for the dog in front of you.Together, they discuss how to break optimism games down into tiny, achievable steps. For some dogs, that might mean playing Cardboard Chaos. For others, it might simply mean being comfortable in the same room as a cardboard box. You'll hear why progress often comes from looking for the smallest possible win and building from there, rather than pushing for the finished picture too quickly.Lauren and Sam also chat about the role of movement, choice, and pressure release when working with nervous dogs. They explore why giving a dog the option to leave can actually help them become braver, how owner pressure can unintentionally make confidence struggles harder, and why keeping training light, playful, and enjoyable often creates the biggest breakthroughs.The conversation also highlights the importance of reinforcement. From food motivation and toy play to everyday opportunities for earning rewards, you'll hear why "trainability is susceptibility to reinforcement" and how building a stronger reinforcement history can transform what is possible for a worried dog. Lauren shares examples from her own dogs, while Sam talks about helping a noise-sensitive dog learn that sounds and novelty can predict fun rather than worry.Most importantly, this episode is a reminder that there is no single blueprint for confidence building. The best training plan is always the one that works for the dog standing in front of you.If you're living with a nervous, cautious, or pessimistic dog, this episode is packed with practical ideas, encouragement, and simple next steps to help you build confidence one small win at a time.Looking for your dog's starting point? Grab the £1 Games Club trial and explore confidence-building games, guided tracks, and a community that understands exactly what it's like to live with a worried dog.https://absolutedogs.me/7daytrialSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Toddler emotional regulation feels impossible some days—especially when your child melts down over socks, refuses to listen, or completely falls apart at bedtime. In this conversation with Mama Nous, we talk about why music can calm tantrums, reduce power struggles, and actually help kids build confidence and resilience in everyday moments.If you've ever wondered how to help your toddler cooperate without yelling, how to stay calm during hard parenting moments, or why emotionally intelligent songs seem to “work” when nothing else does, this episode connects the neuroscience with real life. We talk about toddler meltdowns, emotional regulation, parenting triggers, power struggles, confidence-building, and the hidden ways our own childhood experiences shape how we parent today.What You'll Learn:• Why singing can help toddlers transition, cooperate, and calm down faster• How music supports emotional regulation and reduces power struggles• Practical ways to help kids build confidence without pressure or shame• Why “good enough parenting” matters more than perfection• How to model emotional resilience without hiding your own feelingsThis episode blends developmental psychology, neuroscience, and honest parenting conversations in a way that's practical enough to use during the hardest parts of the day. No rigid parenting scripts. No shame. Just tools that help parents stay regulated, connected, and more confident while raising emotionally healthy kids.If parenting feels overwhelming lately, and you want calmer days, fewer battles, and more confidence in how you respond to your child's behavior, this channel is here to help. Subscribe so you have grounded, research-informed support the next time your toddler melts down, refuses to cooperate, or pushes every button you have.Check out Mama Nous' book: "I Can Do It!"Send us Fan MailSupport the showIf parenting has felt hard lately… you don't have to figure it out alone.Inside The Parent Lab, I'll help you understand what's actually going on underneath your child's behavior — and give you simple, in-the-moment tools that actually work in real life.You'll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.CLICK HERE to Try the Parent Lab TodayOther Links to help you and me:Get Jon's Book Punishment-Free Parenting Preorder Jon's Children's Book Set My Feelings FreeFollow Whole Parent on Instagram, Tiktok, Facebook,...

Send us Fan MailWhat if the biggest risk to your career isn't getting laid off, but assuming someone else is responsible for your growth?For years, many professionals were told that if they worked hard, stayed loyal, and delivered results, their company would invest in their development and help them advance. Today's workplace looks very different.With AI reshaping jobs, organizations cutting budgets, and professional development often treated as optional, waiting for someone else to guide your growth can leave you stuck, overlooked, and vulnerable.In this episode, I challenge the outdated belief that your employer is responsible for your career development. I share why taking ownership of your growth is one of the most important leadership decisions you can make and how investing in yourself can create opportunities that waiting never will.We also explore why consuming endless free content is not enough to move your career forward. Podcasts, newsletters, YouTube videos, and AI tools can provide valuable insights, but real career advancement comes from implementation. Knowledge without action rarely produces results.To help you make smarter professional development decisions, I introduce a practical framework built around three key criteria: relevance, application, and proximity. Whether you're considering a conference, coaching program, certification, mastermind, or membership community, this framework will help you determine what is most likely to create meaningful return on your investment.If you're a mid-career professional who feels undervalued, underutilized, or uncertain about what's next, this episode will help you rethink how you approach your professional growth and position yourself for future opportunities.In This Episode, You'll Learn:Why career growth is shifting from company-led development to personal ownershipHow budget cuts often make development optional while performance expectations remain unchangedWhy AI is increasing the value of strategic thinking, leadership, and higher-level problem solvingThe hidden cost of doing nothing and why standing still can make you easier to replaceWhy implementation matters more than consuming more free contentThe three criteria for evaluating professional development opportunities: relevance, application, and proximityHow to choose the right development container for your current career stageHow to confidently answer the interview question, "What are you doing to develop yourself?"This Episode Is Perfect For:Mid-career professionals seeking career clarityLeaders who want to increase their impact and visibilityProfessionals feeling stuck, overlooked, or underutilizedJob seekers navigating a competitive job marketAnyone looking to future-proof their career in an AI-driven workplaceKey TakeawayNo company cares more about your career than you do. The professionals who continue to grow, advance, and create opportunities for themselves are the ones who take ownership of their development. Your future success depends less on what your employer provides and more on what you choose to invest in yourself.Support the showIf this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Please leave a rating and review on Apple Podcasts here.Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here.  Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.  

Send us Fan MailLucy and Oliver dated as teenagers, but would break up when she was not ready to be intimate so Oliver, did what he had to do, and slept with one of her friends.One DUI causing a fatality, and a IG influencer career later, and the two would reconnect and marry.This couple would do anything to come off as powerful and successful including scamming their friends. unfortunately, when it all ended up coming to a head, the results would be fatal.Support the showIf you're interested in receiving bonus episodes, early release dates,  an everything scary sticker and ‘thank you' as well as a shout out on our regular feed! Please join at  Patreon//everythingscarypod571

Send us Fan MailShe showed up wearing a mask...And somehow things got MORE chaotic from there.

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Christine PageDr. Christine Page is a physician, author, and intuitive teacher who has spent a lifetime bridging the worlds of medicine, spirit, and the natural world. Returning for her third visit to the show, Christine joins Amy to share the wisdom behind her new book, The Magic of Mother Nature, and the experiences communicating with "light beings" through trees, stones, water, sacred sites, and dolphins that have shaped her path.Products Mentioned in This Episode: Shop all of Amy's curated favorite products (with discounts!): ⁠https://amyfournier.com/recommended-products/⁠If you enjoyed this episode be sure to check out: 25. 3 Phases of the Feminine, Triple Goddess Energy, Moon Cycles, Aquarian Age with Dr. Christine Page154. Astrological Cycles, Feminine Power & Energetic Precursors to Illness | Dr. Christine PageAudio Timestamps: 00:00 Intro05:46 Episode Topics Preview 10:02 Episode Sponsors 16:00 Talking to Nature 21:03 Boundaries and Sensitivity 27:52 Why We Are Here 35:37 Trauma Lessons Not Victimhood 38:35 Responsibility and Projection 44:39 Universe Answers51:16 Breakup Lessons 55:55 Shift Your Angle 57:17 Inner Light Flexibility 01:04:46 Light Beings Everywhere 01:22:46 Dolphins Death Recoupling 01:26:07 Dark Moon Emptying 01:30:22 Shadow Integration 01:33:31 Practical Nature Tip 01:34:59 Closing And SupportStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy's Email List for holistic health tips, updates & exclusive content: ⁠https://amyfournier.com/contact/⁠Be the first to hear when Amy's upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood is open for applications: ⁠https://amyfournier.com/contact/⁠Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.com

Support the showIf you'd like to join Nallely y Carlos for a conversation, collaborate, or suggest a topic that matters to our community, we would love to hear from you. This podcast centers real conversations that move culture and careers forward. Visit www.corpcafecito.com/contact-us or email admin@corpcafecito.com.Elevar Development, founded by Nallely Suárez Gass, helps professionals and organizations grow with clarity and purpose. With over two decades of corporate experience, Nallely is known for helping people lead authentically, uncover strengths, and make confident, aligned decisions. Through personalized coaching and impactful workshops, Elevar creates practical, lasting change. Visit www.elevardevelopment.com or email Nallely@elevardevelopment.com today.Every business decision carries social, political, and economic considerations. Avizo Consulting helps organizations navigate complexity with intention, cultural awareness, and strategic insight. Carlos Butler Vale partners with leaders who want their values and actions aligned. Learn more at www.avizoconsulting.com or email carlos@avizoconsulting.com. Two leaders. One shared commitment to growth, cultura, and impact. 

It's mid-June, which means summer is upon us and this weekend brings Father's Day and the US Open. This week, the boys got into:The state of their own golf games, including Wednesday Night Men's League, the Elks Club Championship, and some upcoming golf for the boysA full US Open preview including another draft, main storylines, best final group, and winner picksAfter that they head to the patio to discuss liking odd vs even numbers and another real-life "am I the asshole?" situation.Thanks for listening - cheers!Have a burning question or take? Send us a text and we'll discuss it on the show! Support the showIf you'd like to support the show, you can do so here (THANK YOU!). Make sure to subscribe, rate, and review the podcast to help grow the show, subscribe to our YouTube channel, and follow the Back Nine Six Pack on social media:X (Twitter) | @back9sixpackInstagram | @back9sixpackFacebookDM @back9sixpack on Instagram or email Justin at justin@back9sixpack.com if you want to rep the Back Nine Six Pack on or off the golf course. Here's our current merch offerings, plus anything you order comes with a coozie and official B96P sticker:Patio Beers rope hat made by Imperial Hats | White w/ Navy Rope – $359 emblem performance hat made by Imperial Hats | White – $25For all inquiries, please email mitch@back9sixpack.com.

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Christine PageDr. Christine Page is a physician, author, and intuitive teacher who has spent a lifetime bridging the worlds of medicine, spirit, and the natural world. Returning for her third visit to the show, Christine joins Amy to share the wisdom behind her new book, The Magic of Mother Nature, and the experiences communicating with "light beings" through trees, stones, water, sacred sites, and dolphins that have shaped her path.Products Mentioned in This Episode: Shop all of Amy's curated favorite products (with discounts!): ⁠https://amyfournier.com/recommended-products/⁠If you enjoyed this episode be sure to check out: 25. 3 Phases of the Feminine, Triple Goddess Energy, Moon Cycles, Aquarian Age with Dr. Christine Page154. Astrological Cycles, Feminine Power & Energetic Precursors to Illness | Dr. Christine PageAudio Timestamps: 00:00 Intro05:46 Episode Topics Preview 10:02 Episode Sponsors 16:00 Talking to Nature 21:03 Boundaries and Sensitivity 27:52 Why We Are Here 35:37 Trauma Lessons Not Victimhood 38:35 Responsibility and Projection 44:39 Universe Answers51:16 Breakup Lessons 55:55 Shift Your Angle 57:17 Inner Light Flexibility 01:04:46 Light Beings Everywhere 01:22:46 Dolphins Death Recoupling 01:26:07 Dark Moon Emptying 01:30:22 Shadow Integration 01:33:31 Practical Nature Tip 01:34:59 Closing And SupportStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy's Email List for holistic health tips, updates & exclusive content: ⁠https://amyfournier.com/contact/⁠Be the first to hear when Amy's upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood is open for applications: ⁠https://amyfournier.com/contact/⁠Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.com

*******SPOILER WARNING*******This is a quick Spoiler filled review of Mandalorian and Grogu. Well...kind of!!! Corey is the only one who saw it in theaters. So it's mostly him talking about it and Adrian and Mike talking trash! So...still a good time for these fellas!Where will Corey put it on his list? Why does Adrian hate Corey's list so much? And why does Corey hate both of their lists? Find out all of that and more, right here!Click here to send us a message! Support the showIf you would please go follow us on all the socials? We would love you all forever...in a friend way...don't be weird!!!Please go rate and review us anywhere you get your podcastsPatreon: https://www.patreon.com/CultureShockedPodcastTwitter/X: https://www.twitter.com/cspodcast21TikTok: https://www.tiktok.com/@cspodcast21?lang=enFacebook: https://www.facebook.com/cultureshockedpodInstagram: https://www.instagram.com/cultureshocked21YouTube: https://www.youtube.com/cultureshocked21Website: https://cultureshocked.buzzsprout.com/

From injury recovery to skin health to the growing longevity conversation, peptides are everywhere right now. But what are they actually, and does the science hold up? Dr. Sarah and Aalimah Sarah Ahmed unpack the evidence behind two of the most talked-about peptides, BPC-157 and GHC-Cu, so you can understand what's hype, what's real, and what might actually be worth your attention.Text to get in touch!Support the showIf you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at    www.empowherhealth.org

In this captivating episode, host Mark Hayward is joined by Graham Ravenscroft, a notable figure in the realms of emergency services and elite sports coaching. Graham's unique insights into human performance and leadership have been shaped by his dual career as a firefighter and an Olympic coach. Throughout the conversation, the duo explores the intersection of strategy, leadership, and motivation, specifically in high-stakes environments like firefighting, competitive sports, and business. The episode delves deep into Graham's fireproof leadership framework, aimed at nurturing leadership qualities and strategic readiness in business executives.Drawing parallels between the demands of firefighting and Olympic coaching, Graham elaborates on the essentials of talent, strategy, motivation, and resilience. These foundational tenets are crucial for achieving excellence in both personal and professional arenas. Graham discusses his methodology for preparing teams and individuals to handle critical situations by emphasizing the importance of a strategic approach, coupled with self-belief and imagination. As Graham shares anecdotes from his extensive career, listeners gain valuable insights into the art of leadership and the perpetual drive for self-improvement and high performance.Key Takeaways:Framework for Success: Graham emphasizes the necessity of talent, strategy, motivation, and resilience as core components for achieving high performance.Preparedness in Leadership: Strategic readiness and situational analysis are pivotal in ensuring effective leadership in critical environments.Role of Motivation: The intrinsic desire to succeed, fueled by self-belief, is a significant determinant in differentiating high achievers from others.Resilience Beyond Recovery: True resilience involves preventing difficulties rather than just overcoming them, ensuring sustained performance.Continuous Improvement: High-performing individuals and organizations remain committed to potential, constantly pushing beyond existing boundaries.Resources:Connect with Graham Ravenscroft on LinkedInLearn more about the "Fireproof Leadership Framework" [No URL provided]Encouraging you to listen to the entire episode, Graham's journey and insights offer a wealth of knowledge for anyone interested in leadership, resilience, and high performance. Stay tuned for more engaging and enlightening conversations in our podcast series.Support the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts

What happens when love collides with financial hardship—and an entrepreneur's refusal to give up?This week on The Ebone Zone, we explore the remarkable story of French entrepreneur Dagobert Renouf, who found himself nearly broke, determined to marry the woman he loved, and facing a wedding bill he couldn't afford. Instead of postponing the ceremony or taking on debt, he came up with an idea that sounded ridiculous at first: sell advertising space on his wedding suit.What began as a joke on social media turned into a viral experiment. Twenty-six startups signed on, his tuxedo became a walking billboard, and the internet couldn't decide whether it was genius, desperation, or the future of marketing.But beneath the headlines lies a bigger conversation about entrepreneurship, community, creativity under pressure, and the increasingly blurred line between personal life and personal brand.Was this simply a clever way to fund a wedding, or does it say something larger about the world we're living in?Join us as we unpack one of the most unusual wedding stories of the yearThis Week's Featured Hashtag#MyTShirtMessageSaysOther Interesting ThingsListen to “One Hair Color, Many Stories”CompAIPromptWatchSuperblogScreenshotOneReact Video EditorCrawlChatShortsAIHeapChatInbox ZeroToolfolioSend a text to The Ebone Zone! Support the showIf you have questions or comments email ebonezonepodcast@yahoo.com Follow the Ebone Zone on Twitter: https://twitter.com/OfficialEBZLike the Ebone Zone on Facebook: https://www.facebook.com/ebonezoneofficial/Visit www.ebonezone.com for more content!

[Season 7, Episode 106] In this faith-building and empowering episode of the I AM Beautiful Wild Free Podcast, we declare with confidence: I AM Assured and Confident.

Send us Fan MailTrigger warning for child death, and muchausen by proxy.Lacey Spears loved the attention that she would receive online from different groups when she would post pictures and captions describing the horrible medical journey her son Garnet was on.  Only, Garnet didn't just fall sick naturally,  it was his own mother who was keeping him sick for the attention.Support the showIf you're interested in receiving bonus episodes, early release dates,  an everything scary sticker and ‘thank you' as well as a shout out on our regular feed! Please join at  Patreon//everythingscarypod571

Have you ever had a dream or a hobby but lacked the self confidence to turn it into something real and sustaining? Jenni had that dream for photography and has found a way to make it work in spite of her anxiety.Follow Jenni on Instagram - @jennigreenirlAnd for photography & makeup - @jennigreenphotocoSupport the showIf you'd like to support this podcast, you can buy me a coffee HERE. Check out the "Keep the Darkness at Bay" Journal & T's Here I'd also appreciate it if you left a 5 star rating and review for the podcast on whichever platform you listen on. Thank You!Special Thanks To:@jasonthe29th - Logo Design@jacobjohnsontunes - Theme MusicPod Decks - Fast 5 QuestionsDISCLAIMER: Some of the links here are affiliate links, which means I will make a small commission if you click them and make a qualifying purchase, at no extra cost to you :)*I hereby solemnly swear to only promote products and services I actually love and use in my podcast and everyday life!

Send us Fan MailIn this episode our bundle of books is tied together with the theme of  If You Liked This...Then Read That.  We're sure these will hit the mark!Featured Books:The Leaving Room by Amber McBride - The Ferryman and His Wife by Frode Grytten (LH)The Five-Star Weekend by Elin Hilderbrand - Clutch by Emily Nemens - The Girls Weekend by Jody Gehrman (LH)Wolf Hollow by Lauren Wolk - A Scar Like a River by Lisa Graff (LP)The Pearl That Broke Its Shell by Nadia Hashimi - City of Widows by Nadia Hashimi (LP)Books Mentioned in This Episode:The Kite Runner by Khaled Hosseini A Thousand Splendid Suns by Khaled Hosseini And the Mountains Echoed by Khaled Hosseini Sparks Like Stars by Nadia Hashimi Under the Whispering Door by TJ KluneAdditional Books That Go Along with Our Stack:Educated by Tara Westover - The Sound of Gravel by Ruth WarinerThe Book Woman of Troublesome Creek by Kim Michele Richardson - The Giver of Stars by Jo Jo MoyesBefore We Were Yours by Lisa Wingate - The Orphan Train by Christina Baker KlineGood and Evil and Other Stories by Samanta Schweblin - House of Day, House of Night by Olga TokarczukA Witch's Guide to Magical Innkeeping by Sangu Mandanna - Witches of Honeysuckle House by Liz ParkerThe Secret of Orange Blossom Cake by Rachel Linden - Midnight at the Blackbird Cafe by Heather WebberWays to contact us:Join us on Patreon for extra content: https://www.patreon.com/c/BookBumblePodcastFollow us on Instagram - @thebookbumbleFacebook:  Book BumbleOur website:  https://thebookbumble.buzzsprout.comEmail:  bookbumblepodcast@gmail.comSupport the showIf you like our podcast please help us: Rate and review us, subscribe, follow us on Insta, and join our Team Patreon!  It won't be the same without you!

373 – Have you experienced God's redemptive grace in your life?What did that feel like? How did it transform your life?One of the most often quoted verses in the Bible is from Chapter 2 of EphesiansFor it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God—(Ephesians 2:8  NIV)But if you talk to enough people, it's pretty obvious there are lots of different definitions or perspectives on what grace is and how it works in our lives.And there are different aspects of grace, just like there are many facets in a diamond.My guest today is Jennifer Sakata, an ordained pastor in the Presbyterian Church USA. We're going to talk specifically about God's redemptive grace. This is the grace that redeems us from our mistakes, the sins we've committed, and all the ways we've been hurt over the years. In this episode:God is writing a story in your life and the life of everyoneThe connection  between grace and our relationship to GodWhat is real grace for real life?The one thing you need to acknowledge to be able to receive God's graceHow to create space for grace to show up in your lifeThe difference between “on the ground grace” and grace as a theological conceptThe Psalm you should read if you feel far away from GodWhat happened in her mom's life after praying for her for 40+ yearsWhat does gratitude do that helps  us receive more grace?∞∞∞∞∞∞∞SHOW NOTES: Full transcript and Bible quotes at thebiblespeakstoyou.com/373Text me your questions or comments.Support the showIf you enjoy the podcast, please rate and leave a review on Apple Podcasts or Spotify__________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person)Subscribe to the podcast  (and get your copy of Praying with the Mindset of Jesus)       Make a donation to support the showSchedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for youContact James here

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by Dan to tackle something that sits behind every training session, every result, and every relationship with your dog: mindset. Because no amount of better treats, tools, or techniques will compensate for a cluttered, inconsistent, or reactive headspace. When your thinking is off, your timing slips, your patience shortens, and your dog feels it.In this episode, we dig into how a strong handler mindset is actually built, through small, repeatable actions. Dan shares why having one clear outcome for each session matters, how to break training down into simple chunks (think step-by-step, not all at once), and why trusting the process is what eventually gets you to that point where everything starts to click.Lauren and Dan also explore the impact of the people around you. From training partners to wider communities, who you spend time with shapes how you think, how you train, and what you expect of yourself. You'll hear honest insights into competition, comparison, and how to push for high performance without letting it become personal.We also go into the patterns that often hold people back - getting stuck on setbacks, replaying problems, or measuring yourself against highlight reels instead of real progress. You'll learn practical ways to shift your focus, track wins, and course-correct day by day so progress stays steady, even when things feel messy.If you want better dog training results, it starts with better thinking - and this episode will give you simple, practical tools you can use straight away. Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!