Podcasts about Shane Parrish

Pour écouter l'épisode en entier, tapez "#475 - VF - Shane Parrish - Farnam Street - Penser avec clarté : l'expert de la prise de décision" sur votre plateforme d'écoute.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Check out the episode in its original version here : https://www.gdiy.fr/podcast/shane-parrish-vo/L'ex-espion qui conseille Wall Street.Shane Parrish travaille pour les services secrets canadiens. Spécialisé en cybersécurité, il entre dans l'agence deux semaines avant le 11 septembre 2001. Un choc qui le pousse à se lancer dans une quête :Apprendre à prendre de meilleures décisions.Mais un jour, un média révèle publiquement son identité. Or, en tant qu'agent, il n'avait même pas le droit d'être présent sur Internet… Il quitte alors les services secrets et se consacre à son blog : Farnam Street.Résultat ? Une newsletter suivie aujourd'hui par 850 000 personnes, et l'une des communautés payantes les plus anciennes du web.Mais il n'existe ni cursus, ni cours sur le sujet, alors que c'est une compétence cruciale dans la vie pro comme perso.Il commence à creuser le sujet, archive ses découvertes et lance l'un des plus gros podcasts aux US : The Knowledge Project.Biais cognitifs, psychologie comportementale, stratégies d'investisseurs… Shane se plonge dans le sujet, jusqu'à être mentoré par Charlie Munger, l'ancien bras droit de Warren Buffett.Par ricochet, ce sont d'abord les cerveaux de Wall Street qui le lisent. Puis le bouche-à-oreille fait le reste : son audience explose, bien au-delà du monde de la finance.Son livre Clear Thinking, un New York Times Bestseller, a déjà aidé des centaines de milliers de personnes à reprendre le contrôle de leurs décisions, et à dépasser l'égo, la colère, ou l'anxiété qui les freinent.Dans cet épisode, Shane retrace son parcours et partage les règles qui l'ont aidé à mieux penser, mieux décider… et mieux vivre. Un incontournable pour quiconque veut reprendre le contrôle et exceller dans son domaine.TIMELINE:00:00:00 : La chose à ne pas faire en tant qu'espion00:11:45 : La méthode (trop) simple : les règles automatiques00:22:32 : Système 1 / Système 2 : apprendre à dompter ses biais cognitifs00:36:37 : Rendre la discipline facile et se créer une vie de rêve00:41:17 : La règle des 3 projets et ce que le COVID a provoqué00:48:30 : Espionner durant les réunions chez les agents secrets00:56:47 : Pourquoi le boss doit toujours parler en dernier01:02:40 : Inspirer les autres à se dépasser et viser l'excellence01:12:53 : Ton agenda te domine et cannibalise ton esprit01:23:09 : Se positionner pour avoir toujours un coup d'avance01:32:25 : Poursuivre ses rêves, c'est accepter d'en payer le prix01:40:19 : Apprivoiser son ego pour trouver l'équilibre01:48:08 : Comment il est devenu un OG de la création de contenuLes anciens épisodes de GDIY mentionnés : #463 - Nicolas Spiess (Running Addict) - Campus - L'expert du running : transformer sa communauté en business rentable#416 - David Corona - GIGN, In_Cognita - Devenir expert de la négociation et prédire les comportements#158 Edgar Grospiron - Athlète et conférencier - Avance, fais-toi confiance.Nous avons parlé de :Rejoindre la communauté de Shane ParrishLe podcast The Knowledge ProjectLa newsletter Brain FoodSyrus PartnersNaval Ravikant : Le philosophe de la Silicon Valley [The Knowledge Project Ep. #18]Campus CoachTrop occupé pour « prendre un café » (article de Naval Ravikant)Ray Dalio : Leçons de vie d'un milliardaire autodidacte [The Knowledge Project Ep. #23]Charlie Munger (Berkshire Hathaway)Henry Singleton, l'outsider — Une force discrète [The Knowledge Project Ep. #225]Kevin Kelly : Conseils pour bien vivre [The Knowledge Project Ep. #166]Morgan Housel : Devenir riche, le rester [The Knowledge Project Ep. #195]Shane Parrish chez Tim FerrissGénéral Stanley McChrystal : L'essence du leadership [The Knowledge Project Ep. #132]Rey Flemings : Une autre définition du succès [The Knowledge Project Ep. #174]Jim Collins : Relations vs. transactions [The Knowledge Project Ep. #110]Andrew Wilkinson (Tiny)Esther Perel : Cultiver le désir (2019) [The Knowledge Project Ep. #199]Garry Tan : Les outsiders du milliard — La recette Y Combinator [The Knowledge Project Ep. #226]Les recommandations de lecture :Clear Thinking: Turning Ordinary Moments into Extraordinary ResultsClear Thinking (French : Penser avec clarté)The Great Mental ModelsThinking, Fast and Slow (Daniel Kahneman)Système 1, système 2Ego is the EnemyL'ego est l'ennemiPoor Charlie's AlmanackMeditations (Marcus Aurelius)Pensées pour moi-même (Marc Aurèle)Vous pouvez contacter Shane sur LinkedIn, Instagram, X.Nous tenons à remercier tout particulièrement Stan, Alex et l'ensemble des équipes d'ElevenLabs , qui ont assuré le doublage de cet épisode. Vous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ? Contactez mon label Orso Media via ce formulaire.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

To listen to the full episode, type "#475 - VO - Shane Parrish - Farnam Street - Clear Thinking: The Decision-Making Expert" on your listening platform.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Retrouvez l'épisode en version française ici : https://www.gdiy.fr/podcast/shane-parrish-vf/The ex-spy who now advises Wall Street.Shane Parrish used to work for the Canadian intelligence services. A cybersecurity specialist, he joined the agency just two weeks before 9/11, an event that would trigger a lifelong quest:How can we make better decisions?At the time, Shane wasn't even allowed to have an online presence. But when a media outlet exposed his identity, he left the agency and poured his energy into his blog, called Farnam Street.Fast forward to today: his newsletter is read by over 850,000 people, and he has built one of the oldest paid communities on the web.The problem? There's no formal training on decision-making despite being one of the most powerful skills you can learn.So Shane went all in. He documented everything he was learning and eventually launched one of the top podcasts in the US: The Knowledge Project.From cognitive biases to behavioral psychology to investment strategies, he immersed himself fully. Over time, he even caught the attention of Charlie Munger, Warren Buffett's longtime right-hand man, who became his mentor.At first, it was Wall Street insiders who tuned in. Then word spread, and his audience exploded far beyond the finance world.His book, Clear Thinking—a New York Times Bestseller—has helped thousands reclaim control over their decisions and move past ego, anger, and anxiety.In this episode, Shane shares the rules that shaped his journey—how to think clearly, decide wisely… and live better.A must-listen for anyone who wants to regain control and truly thrive.TIMELINE:00:00:00 : How to get in trouble as an intelligence agent00:11:45 : The cheat code for decision making: automatic rules00:22:32 : System 1 and System 2 — counteracting our biases00:36:37 : How to stick to our goals and create a great life00:41:17 : The 3-project rule and the COVID era00:48:30 : Spying on meetings at a Canadian Intelligence Agency00:56:47 : Let the HiPPO speak last to avoid blind spots01:02:40 : How to inspire people to do their best and go beyond average01:12:53 : Stop stuffing your calendar — you're not thinking enough01:23:09 : How to position yourself so that you always win01:32:25 : Be ready to pay the price to chase your dreams01:40:19 : Ego and life balance01:48:08 : How he became one of the OGs of content creationWe referred to previous GDIY episodes : #463 - Nicolas Spiess (Running Addict) - Campus - L'expert du running : transformer sa communauté en business rentable#416 - David Corona - GIGN, In_Cognita - Devenir expert de la négociation et prédire les comportements#158 Edgar Grospiron - Athlète et conférencier - Avance, fais-toi confiance.A few recent episodes in English : #473 - VO - Brian Chesky - Airbnb - « We're just getting started »#452 - Reid Hoffman - LinkedIn, Paypal - “We are more Homo technicus than Homo sapiens”#437 - James Dyson - Dyson - “Failure is more exciting than success”#431 - Sean Rad - Tinder - How the swipe fever took over the worldWe spoke about :Join Shane Parrish communityThe Knowledge Project PodcastBrain Food (Newsletter)Syrus PartnersNaval Ravikant: The Angel Philosopher [The Knowledge Project Ep. #18]Campus CoachBe Too Busy to ‘Do Coffee' (Naval's article)Ray Dalio: Life Lessons from a Self-Made Billionaire [The Knowledge Project Ep. #23]Charlie Munger (Berkshire Hathaway)Outliers: Henry Singleton—Distant Force [The Knowledge Project Ep. #225]Kevin Kelly: Advice for Living [The Knowledge Project Ep. #166]Morgan Housel: Get Rich, Stay Rich [The Knowledge Project Ep. #195]Shane Parrish with Tim FerrissRet. Gen. Stanley McChrystal: The Essence of Leadership [The Knowledge Project Ep. #132]Rey Flemings: A Different Definition of Success [The Knowledge Project Ep. #174]Jim Collins: Relationships vs. Transactions [The Knowledge Project Ep. #110]Andrew Wilkinson (Tiny)Esther Perel: Cultivating Desire (2019) [The Knowledge Project Ep. #199]Garry Tan: Billion-Dollar Misfits — Inside Y Combinator's Startup Formula [The Knowledge Project Ep. #226]Reading Recommendations :Clear Thinking: Turning Ordinary Moments into Extraordinary ResultsClear Thinking (French : Penser avec clarté)The Great Mental ModelsThinking, Fast and Slow (Daniel Kahneman)Système 1, système 2Ego is the EnemyL'ego est l'ennemiPoor Charlie's AlmanackMeditations (Marcus Aurelius)Pensées pour moi-même (Marc Aurèle)You can contact Shane on LinkedIn, Instagram, X.Interested in sponsoring Generation Do It Yourself or proposing a partnership ? Contact my label Orso Media through this form.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Send us a textToday, I am rocking out of Shane Parrish's Book, "Clear Thinking." (We all need clearer thinking :) He made a statement that set the course for this episode, "There's ALWAYS something you can do TODAY to make your future easier."What can you do? Click play to learn how. Let's get it! Support the show

En este episodio de Read to Lead, tengo el gusto de conversar con Pato Bichara, fundador y CEO de Collective Academy, una institución que está transformando la educación superior en América Latina con un enfoque innovador y práctico. Hablamos sobre el libro Clear Thinking de Shane Parrish, una guía poderosa para tomar mejores decisiones aprendiendo a dominar nuestras respuestas al ego, la presión, las emociones y el ruido externo. Pato nos comparte cómo ha integrado estos aprendizajes en su camino como emprendedor y líder, desde la importancia de crear espacios para pensar hasta el valor de tomar decisiones conscientes y compuestas. Una conversación rica en ideas, experiencias reales y herramientas para quienes buscan claridad en la toma de decisiones.

Trusted by Fortune 500 CEOs and elite performers, this is where you go to think better, live better, and get ahead. Each week, Shane Parrish goes deep with the world's sharpest minds—founders, economists, bestselling authors—to uncover the mental models, habits, and strategies behind extraordinary results. The Knowledge Project isn't just a podcast—it's a masterclass in Clear Thinking. Speaking of, check out Shane's book, Clear Thinking: fs.blog/clear Be sure to watch the full episodes of all guests featured in this trailer for phenomenal insights: Mickey Drexler: Episode #213: The Art of Selling with Retail's Merchant Prince John Bragg: Episode #204: The Blueberry Billionaire Brad Jacobs: Episode #190: How To Build a Billion Dollar Company Logan Ury: Episode #219: The Dating Myths You Need to Stop Believing Maya Shankar: Episode #198: The Science of Identity Andrew Huberman: Episode #133: The Science of Small Changes David Sinclair: Episode #136: Reversing the Aging Process Morgan Housel: Episode #195: Get Rich, Stay Rich April Dunford: Episode #201: The Marketing Expert Bryan Johnson: Episode #188: Five Habits for Longer Living Seth Godin: Episode #105: Failing On Our Way To Mastery Dr. Rhonda Patrick: Episode #191: Diet Essentials For Healthy Living Bruce Flatt: Episode #221: Value, Discipline, and Durability Jack Kornfield: Episode #156: Finding Inner Calm Check out Shane's appearance on The Rich Roll podcast: www.youtube.com/watch?v=iHHJfwmR-RQ&t=6294s Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at ⁠fs.blog/newsletter⁠ Join our membership: ⁠⁠⁠⁠⁠⁠⁠⁠fs.blog/membership⁠⁠⁠ to hear my thoughts and reflections at the end of episodes and more. Watch on YouTube: ⁠@tkppodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Parrish, Fondateur de The Knowledge Project et de Farnam Street.

Listen in as Brookfield's CEO Bruce Flatt joins Shane Parrish on “The Knowledge Project.” In the episode, titled “The Trillion-Dollar Blueprint (Value, Discipline, Durability),” Shane and Bruce discuss the unwavering investment philosophy behind one of the world's largest investment firms. You can read more about the episode here (https://fs.blog/knowledge-project-podcast/bruce-flatt/), or watch the video version here (https://youtu.be/VmcYu_kd7_0). Please read this disclaimer (http://brookfield.com/podcast-disclaimer) before listening.

Every decision we make shapes our lives, yet many of us struggle to navigate them with confidence. In this episode, Jake and Damian explore the art of decision-making, uncovering the strategies that can help us make better choices, big and small.Revisiting powerful insights from guests like Shane Parrish, Dr. Sabrina Cohen-Hatton, and Steve Peters, they discuss how positioning, accountability, and resilience play a crucial role in decision-making. From understanding the importance of small choices to preparing for worst-case scenarios, they reveal how taking full responsibility can transform the way we approach life's challenges.Listen in as Jake and Damian break down the habits and mindsets that lead to better decisions, proving that with the right tools, anyone can take control of their future.Listen to the episodes mentioned:Dr. Sabrina Cohen-Hatton: https://pod.fo/e/18cd7cProf. Steve Peters: https://pod.fo/e/298713Shane Parrish: https://pod.fo/e/1ff000Nims Purja: https://pod.fo/e/ac5aa

In this episode, I talk about focusing on fundamentals instead of trophies, how external validation creates a dependency that puts your fulfillment in other people's hands, the daily practice of champions, control versus influence and managing your energy, the fundamentals of your craft, process orientation as competitive advantage and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ Text Me — 480-530-7352→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Your Limited Resources Aren't a Barrier, They're Your Competitive AdvantageApple: https://apple.co/4hxzKbdSpotify: https://spoti.fi/4kM3ofy

Great product decisions don't just happen, they're crafted with careful thought and strategy. In this episode of Product Confidential, Phil Hornby, a seasoned product leader, dives into the critical aspects of product management, with a focus on decision-making and how AI is reshaping these processes. He reflects on the evolution of his book and the importance of thoughtful decision-making that balances data, evidence, and intuition. Phil also highlights the role of human accountability in decision-making, even as AI tools become more prevalent. He discusses the shift from feature-based to problem-based roadmaps, the need for tailored roadmaps to meet diverse audience needs, and the efficiency of streamlined roadmapping processes. Additionally, Phil emphasizes the value of discovery roadmaps in managing uncertainty and ensuring clarity throughout product development.Takeaways✅ Making a good product requires extensive discovery and research.✅ AI will become a standard tool in product management, but human decision-making remains crucial.✅ High-quality decisions are more important than labeling decisions as good or bad.✅ Data alone does not inform decisions; it must be interpreted alongside evidence and intuition.✅ Reflection on past decisions is key to improving decision-making skills.✅ Different organizations may prioritise intuition or data differently in their decision-making processes.✅ Combining data, anecdotes, and intuition leads to better decision-making outcomes.✅ The role of product managers will evolve as AI tools enhance productivity. Understanding your own emotions versus intuition is crucial.✅ Explicit thinking helps in making informed decisions.✅ Roadmaps should evolve from features to problems.✅ Tailoring roadmaps for different audiences enhances communication.✅ Efficient roadmapping should not consume excessive time.✅ Discovery roadmaps help clarify the unknowns in product development.✅ Visual storytelling can improve roadmap engagement.✅ Different views of roadmaps cater to various stakeholders.✅ Aligning roadmaps with strategic goals is essential for success.✅ Choosing the right tools for the conversation is key. Books mentioned:✨ Clear Thinking by Shane Parrish: https://a.co/d/fqtrIO1✨ Data Story by Nancy Duarte: https://a.co/d/cI22QNSFind Phil Hornby here:Website: https://www.forproductpeople.com/LinkedIn: https://www.linkedin.com/in/philhornby/Read Phil's book:It Depends: https://www.forproductpeople.com/content/books/it-dependsIf you enjoyed this episode, don't forget to subscribe and leave a review—it helps others discover Product Confidential!

We've had the privilege of sitting down with some truly inspiring guests and have been blown away by the incredible insights they've shared on High Performance. From success strategies to life lessons that resonate deeply, each episode leaves us with something meaningful to reflect on. In this episode, Jake and Damian revisit some of the most impactful advice they've received and explore how it has shaped their own lives. Featuring brilliant minds like Peter Attia, James Clear, Richard Osman, and Shane Parrish, Jake and Damian discuss the pieces of advice that have had the most lasting impact. They touch on everything from the art of saying no and finding balance with family, to lowering the bar for consistency and addressing life's priorities with urgency. It's an honest look at how small shifts in mindset can lead to significant changes. Listen in to how these insights have transformed Jake and Damian's routines and mindset. Whether it's learning to recharge, prioritising quality over quantity, or making intentional decisions, they break down the habits and strategies anyone can use to perform at their best. Listen to the episodes mentioned:Peter Attia: https://pod.fo/e/1e7be5James Clear: https://pod.fo/e/16868cRichard Osman: https://pod.fo/e/26ea40Shane Parrish: https://pod.fo/e/1ff000

In this episode, Jeremiah and E  are exploring our default behaviors and stress responses and how they don't always serve us well in our everyday lives.  Fight, flight, freeze, and fawn can be helpful automatic responses for emergencies, but sometimes they aren't well suited for our more casual everyday interactions with friends, family, coworkers, etc.  When feeling threatened, often it can be helpful to instead pause and think, then speak or act, rather than letting autopilot take control and leaping into a stress response headfirst.  Here we combine these ideas with Shane Parrish's social, ego, emotional, and inertia defaults. (Part 2)As always, thank you to everyone who listens along with us.If you'd like more information about Good to Talk or its hosts, please visit: https://goodtotalk.co

The Untethered Soul: The Journey Beyond Yourself by: Michael A. Singer Chatter: The Voice in Our Head, Why It Matters, and How to Harness It by: Ethan Kross The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World by: John Mark Comer Dumb Money: The GameStop Short Squeeze and the Ragtag Group of Amateur Traders That Brought Wall Street to Its Knees by: Ben Mezrich Clear Thinking: Turning Ordinary Moments into Extraordinary Results by: Shane Parrish

Para tomar decisiones y resolver problemas es imprescindible pensar con lucidez. En su libro Pensar con claridad Shane Parrish nos descubre cómo nuestras creencias, entorno, emociones y la propia inercia afectan profundamente a nuestras elecciones. No se trata tanto de tener acceso inmediato a información o de ser inteligente, sino de conocer nuestra posición, las limitaciones de nuestro pensamiento y cómo enfrentamos la incertidumbre. Las estrategias y herramientas que Parrish presenta en este libro nos ayudan a mejorar nuestra claridad mental, a gestionar nuestras emociones y a tomar decisiones más acertadas. Eduardo Rodríguez es ingeniero de Telecomunicaciones por la Universidad de Valladolid, consultor tecnológico y líder de proyectos de transformación digital especialmente en el sector público de Países Bajos, donde vivió 3 años. Eduardo es aficionado a la filosofía y amante de la literatura en todas sus formas. Desde 2022 es uno de los coordinadores del Club del libro de Más Dividendos, lugar donde amplía su faceta como inversor y su curiosidad por las finanzas conductuales y la psicología del comportamiento.

This week we're joined again by Tum Energia!  Thomas Voorn, better known by his nickname Tum Energia, is a BJJ black belt and the founder of Energia Martial Arts.  In this episode, we discuss the evolution of Jiu-Jitsu digital content toward short-form content like TikTok, Instagram Reels, and YouTube Stories.  We discuss the implications to BJJ content creators, how practitioners can learn from content of different types, and the ethics of short-form content on our attention spans. Follow Tum on Instagram:https://www.instagram.com/tumenergiaSubscribe to Tum on YouTube:https://www.youtube.com/@energiamartialartsBuy Tum's instructionals on BJJ Fanatics:https://bjjfanatics.com/collections/instructional-videos/fighter_tum-energia-voornWatch Tum's courses on The BJJ Project:https://www.thebjjproject.com/Resources discussed in this episode:Ep. 205: Psychological Safety, feat. Tum Emergiahttps://bjj.plus/205SUBMETA:https://submeta.io/The Art of Learning, by Josh Waitzkin:https://www.joshwaitzkin.com/the-art-of-learningFarnam Street, by Shane Parrish:https://fs.blog/Mental models discussed in this episode:Learning Modalitieshttps://bjjmentalmodels.com/learning-modalities/Funnelinghttps://bjjmentalmodels.com/funneling/Hick's Lawhttps://bjjmentalmodels.com/hicks-law/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

Reciprocity is a part of life. This episode explains what it is and how Non-Anxious Leaders approach it. Show Notes: Richer Than Yesterday from The Brain Food Newsletter The Great Mental Models, Volume 2: Physics, Chemistry, and Biology by Shane Parrish and Rhiannon Beaubien Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

Shane Parrish sits down with Matthew Dicks, a renowned storyteller, author, and teacher, to explore the nuanced art of storytelling. They go deep into the techniques that turn mediocre stories into masterful ones. You'll learn what makes a story truly resonate with an audience, how to identify and highlight the pivotal moments that create emotional impact, the architecture of compelling stories, how to structure narratives for maximum engagement and how to use techniques like suspense, stakes, and humor to keep audiences on the edge of their seats. This conversation covers broad frameworks, like how to structure a great story—and the granular details, like when you should talk quietly to refocus the audience. Matthew Dicks is novelist, storyteller, columnist, playwright, blogger, and teacher. He's published fiction and non-fiction books, the latter of which include: Storyworthy: Engage, Teach, Persuade, and Change Your Life Through the Power of Storytelling and Someday Is Today: 22 Simple, Actionable Ways to Propel Your Creative Life. (00:00:00 Intro (00:03:28) What makes a good story (00:06:57) Stories vs anecdotes (00:08:29) A Story: The Spoon of Power (00:17:42) The art of story architecture (00:21:28) Create compelling stories (00:36:30) Common mistakes & how to fix them (00:55:01) Strategic listening (01:03:32) Can you lie in stories? (01:05:10) 'And' stories vs. 'but / therefore' stories (01:10:05) Finding engaging stories in everyday life (01:20:05) Structuring a story (01:24:00) Storytelling for an unforgettable brand (01:31:20) Learn confidence (01:38:40) Writing vs telling a story (01:51:53) Teach kids to love writing (01:55:15) Define success Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at https://fs.blog/newsletter/ -- Upgrade — If you want to hear my thoughts and reflections at the end of the episode, join our membership: ⁠⁠⁠⁠⁠⁠⁠https://fs.blog/membership/⁠⁠ and get your own private feed. -- Follow me: ⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/shaneparrish⁠⁠⁠⁠⁠⁠⁠⁠ -- Watch on YouTube: https://www.youtube.com/@tkppodcast

In this fun and upbeat one-on-one conversation, Kelly and Lauren talk about how living a minimalist lifestyle fosters a more mindful way of life. Together they share a ton of lifestyle tips and resources (from NYT's best-selling authors Eckhart Tolle and Shane Parrish) to help you live more consciously each day. Plus, they share some of the daily habits they each carryout to be more present with themselves and others.  You will learn about how to consume more mindfully, how practising mindfulness can help you achieve a state of flow, and how embracing solitude can help you reclaim your attention and be in the present moment.  Be inspired by Kelly and Lauren's lifestyle stories and lessons and be motivated to find greater peace in your every day. Mentions Flow my Mihaly CsikszentmihalyiThe Power of Now by Eckhart TollePodcast: Eckhart Tolle Essential TeachingsClear Thinking by Shane ParrishMy Stroke on Insight by Jill Bolte TaylorTEDxTalk: My Stroke of Insight  Find Partner Discounts from BetterHelp, Remade, and Viome & Lauren's Closet Course & Outfit E-Guide at Mastersimplicity.com! Follow Millennial Minimalists on Instagram & Facebook

In this episode, Jeremiah and E  are exploring our default behaviors and stress responses and how they don't always serve us well in our everyday lives.  Fight, flight, freeze, and fawn can be helpful automatic responses for emergencies, but sometimes they aren't well suited for our more casual everyday interactions with friends, family, coworkers, etc.  When feeling threatened, often it can be helpful to instead pause and think, then speak or act, rather than letting autopilot take control and leaping into a stress response headfirst.  Here we combine these ideas with Shane Parrish's social, ego, emotional, and inertia defaults.As always, thank you to everyone who listens along with us.If you'd like more information about Good to Talk or its hosts, please visit: https://goodtotalk.co

Robert Leonard chats with Eric Jorgenson about who Naval Ravikant is, why he wanted to write a book about him as a guide to wealth and happiness, how his strategy of not making any money out of the book came about and why he chose to go that route, the most important thing Eric has learned from Naval, and much, much more!  Eric is a writer, podcaster, and builder of books. He is the creator of The Almanack of Naval Ravikant: A Guide to Wealth and Happiness. IN THIS EPISODE, YOU'LL LEARN 00:00 - Intro 02:35 - Who Naval Ravikant is and why Eric wanted to write a book about him. 07:01 - How Eric's strategy of not making any money out of the book came about and why he chose to go that route. 11:38 - How someone can build or find a position of leverage and why this is important going into the future. 12:43 - The breakdown of Naval's framework on how to get rich without getting lucky. 21:28 - What's behind Naval's idea that if you don't have equity in a business, then you don't have a path towards financial freedom? 23:02 - Why Naval believes the forty-hour work week is outdated and why we should be like athletes instead. 24:55 - How Eric was able to get Tim Ferriss to write the foreword to his book. 25:46 - What the quote, “You'll never be rich since you're obviously smart, and someone will offer you a job that's just good enough” means. 27:04 - Why being a clear thinker is more important than being smart, and how we can think clearly. 28:42 - What a mental model is and how this can help you in your business and life. 41:52 - Which habit or principle Eric follows in his life that has had a big impact on his success and what has been the most influential book in his life. 46:44 - What has been the most important thing Eric has learned from Naval? And much, much more! *Disclaimer: Slight timestamp discrepancies may occur due to podcast platform differences. BOOKS AND RESOURCES Join the exclusive TIP Mastermind Community to engage in meaningful stock investing discussions with Kyle and the other community members. Podcast: Naval Ravikant: The Angel Philosopher in The Knowledge Project with Shane Parrish. Tim Ferriss' book, The 4-Hour Workweek. Charlie Munger's book, Poor Charlie's Almanack. Bill Watterson's book, The Complete Calvin and Hobbes. Robert Cialdini's book, Influence, New and Expanded: The Psychology of Persuasion. Jason Calacanis' book, Angel. Eric Ries' book, The Lean Startup. Check out the books mentioned in the podcast here. Enjoy ad-free episodes when you subscribe to our Premium Feed. NEW TO THE SHOW? Follow our official social media accounts: X (Twitter) | LinkedIn | Instagram | Facebook | TikTok. Check out our Millennial Investing Starter Packs. Browse through all our episodes (complete with transcripts) here. Try Kyle's favorite tool for picking stock winners and managing our portfolios: TIP Finance. Enjoy exclusive perks from our favorite Apps and Services. Stay up-to-date on financial markets and investing strategies through our daily newsletter, We Study Markets. Learn how to better start, manage, and grow your business with the best business podcasts. SPONSORS Support our free podcast by supporting our sponsors: Range Rover Airbnb Toyota Public NetSuite Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

TUNE IN TO LEARN:  Can you rewire your brain for success?    Join me, Angela Shurina, your Brain's Coach, as we uncover the science behind brain automatic programs and how they shape our behavior for success or failure.     From the insights of Shane Parrish's "Clear Thinking: Turning Ordinary Moments into Extraordinary Results," we dive into strategies used by highly successful individuals to design systems that make the best choices effortless. By examining the habits and mindsets that drive success, we uncover methods to reprogram our automatic responses and implement more effective behaviors, even under pressure.    Discover the game-changing concept of "kill criteria" introduced by Annie Duke, which helps prevent emotional decision-making and premature quitting.     Learn how to establish pre-defined rules for when to abandon a strategy and how planning ahead can help you tackle challenging situations, such as making healthier choices during business dinners or avoiding unhealthy habits during stressful times.    With practical tips on creating safeguards, rehearsing responses, and forming commitment plans, this episode equips you with the tools to break detrimental patterns and achieve consistently better decisions.    Plus, don't miss the opportunity for a complimentary coaching session to identify and overcome your recurring challenges.    Email me at angela@brainbreakthroughcoach.com to start bulletproofing your systems for success today!    Text Me Your Thoughts and IdeasSupport the Show. Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years!

Shane Parrish and Maya Shankar dive into the complexities of identity and personal transformation. They explore how significant life changes can reshape one's sense of self and explain how to navigate these transitions. Maya shares her personal stories and tips on making proactive choices and keeping a flexible, layered sense of self. They also discuss the psychological and philosophical aspects of identity, offering practical advice on goal-setting and personal growth.Maya Shankar is a cognitive scientist and the creator, executive producer, and host of the podcast, A Slight Change of Plans. Shankar was a Senior Advisor in the Obama White House, where she founded and served as Chair of the White House Behavioral Science Team. She holds a Ph.D. in Cognitive Psychology from Oxford and a B.A from Yale. (00:00) Intro (02:40) Shankar's "almost unbelievable" story of getting into Julliard (05:30) Why Shankar studied identity (11:38) What is identity? (14:52) Using your identity to accomplish your goals (18:00) Using anti-identities to accomplish your goals (18:51) What to do when your identity is "attacked" (26:30) How to re-establish trust in institutions (32:30) Use identity to start a positive habit (35:35) How to debunk myths with stories and facts (37:18) How does how we frame our goals help (or prevent) us from accomplishing them (43:11) The one motivational technique Shankar uses every day (45:15) On success Watch the episode on YouTube: ⁠⁠https://www.youtube.com/c/theknowledgeproject/videos⁠⁠ Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: ⁠⁠https://fs.blog/newsletter/⁠⁠ My Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - ⁠⁠https://fs.blog/clear/⁠⁠ Follow me: ⁠⁠https://beacons.ai/shaneparrish⁠⁠ Join our membership: ⁠⁠https://fs.blog/membership/

Welcome to Episode 143 Sponsored by CultTVMan, Sean's Custom Model Tools and Return To Kit FormHostsStuartGeoffTerry Thanks to our latest Patreon and Buy Me a Coffee Supporters:Check out our What We Like page for lists of what we like.***************************************LATEST NEWS***************************************MAILBAGWe want to hear from you! Let us know if you have any comments or suggestions scalemodelpodcast@gmail.com.***************************************LATEST HOBBY ANNOUNCEMENTSTrumpeter in AugustMantis Miniatures in June1/32nd scale Spitfire Mk.Va from Kotare available for pre-orderAirfix 1/72 Shannon Class lifeboat available for pre-orderHobbyboss in JulySpecial Hobby & CMK kits for JulyICM New Items for JuneSBS released two Bristol Jupiter engine sets for Airfix's 1:48 Bristol Bulldog1/32 - Convair F-106A Delta Dart resin kit by HpH - in design What's new at Scalemates.com ***************************************SPONSOR AD #1Cult TV Man***************************************Interview with Craig Fuller CEO of Firecrown MediaCraig Fuller is the founder and CEO of Firecrown, the new owner of Trains, Model Railroader,Classic Trains, Classic Toy Trains, and Garden Railways and Fine Scale ModellerFirecrown was founded in 2021 as a platform to create commerce out of enthusiast audiences. Firecrown makes significant investments in the brands it acquires to deliver high-quality content and experiences to its audiences.Firecrown also owns FLYING, Yachting, Boating, Astronomy, and dozens of other brands. Prior to founding Firerown, Fuller was the founder and CEO of FreightWaves, often called the “Bloomberg of freight”, a platform which provides news and high-frequency data serving the global supply chain industry. Prior to that, Fuller spent 9 years as the CEO of Transcard, a leading fintech platform and was the founder of Xpress Direct, the on-demand logistics division of US Xpress.He holds a BBA from Baylor University and is a private pilot. He lives with his wife and 5 kids in Chattanooga, TN.***************************************WHAT'S ON THE BENCHStuart - A bit more work on the Yamato, but it has been a ‘real life' 2 weeks with too many other things going on.I did take advantage of the sale at Broughdales.Geoff - a little more work on the Goblin, but mostly real-life chores and getting the place ready for summer.Terry - the P-47H is languishing a bit, I have been more enthusiastic about the Yamato Dreadnaughts and Crusher Joe Harpy. Painting moving along really nicely on those, now the Dreadnaughts move into masking preparing for more painting. Used the complimentary color priming at Anthony's suggestion on the Mars pattern Dreadnaught.***************************************WHAT WE ARE READINGStuart - Clear Thinking: Turning Ordinary Moments into Extraordinary Results by Shane Parrish and D-Day by Martin Gilbert.Geoff - The Dambusters Raid by John Sweetman, and The Guns of Normandy by George BlackburnTerry - Getting near the end of Adrian Tchaikovsky's Shards of Earth - I'll read the rest of the series in sequence. His storytelling is as good as ever, with believable characters, pretty much all of whom have a compelling point of view. Also started the Hellboy Omnibuses (Omnibi?). I actually think I haven't read these before, somehow. Maybe excerpts?***************************************SPONSOR AD #2Seans Custom Model Tools***************************************THINGS WE'VE SEENDoog is Done with 1-2-3Facebook group for ICM B-26. Of course, I can't find it now, but someone is backdating one to a B-26B IIRC. Plenty of people making corrections, modifications, etc.Godzilla Minus One. On Netflix now.Vince Hoffman is nearly finished with a Tamiya 1:16 Tamiya M1A2 radio-controlled tank. If he posts videos, I'll share them - and maybe we get him on the show.***************************************THE LAST WORDSMP Ep. 143 is also sponsored by Return To Kit Form (R2KF). Check out their web store!For more modelling podcast goodness, check out other modelling podcasts at modelpodcasts.comPlease leave us a positive review if you enjoy what we're doing!Check us out: FaceBook, YouTube, and our very own websiteWe also have merchandise now. Check it out on Redbubble

Human beings are animals, and as such we have typical mammalian impulses, like being tribal and territorial. These base impulses can get us in trouble, but in this bitesize episode Shane Parrish shares a brilliant way to embrace the power of self-imposed rules to stop you from doing or saying something you will later regret. The advice in this episode is brilliant, and references the brilliant author of Thinking, Fast and Slow Daniel Kahneman. Champion Thinking: How To Find Success Without Losing Yourself draws on some of my favourite interviews over the last six years. In it, I seek to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. 'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN 'Entertaining and enlightening' MATTHEW SYED 'This book will challenge your thinking on what success truly is' GOLDIE SAYERS 'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA Order here: https://www.simonmundie.com/book Amazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/ Website: simonmundie.com YouTube: https://tinyurl.com/YouTubeSimonMundie Instagram: https://www.instagram.com/simonmundie/ Substack Newsletter: https://simonmundie.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Episode 142 Sponsored by CultTVMan, Sean's Custom Model Tools and Return To Kit FormHostsStuartGeoffTerryChris Doll Thanks to our latest Patreon and Buy Me a Coffee Supporters:Check out our What We Like page for lists of what we like.***************************************LATEST NEWSWonderfest Wrapup with ChrisWhat's Chris been up to etc.https://christopher-doll.com/Round 2 AnnouncementsUSS Cygnus from the Black HoleUFO Tracked vehicle 1/35thX-35 Land Speeder in 1/12th1/72 Tie Bomber***************************************MAILBAGWe want to hear from you! Let us know if you have any comments or suggestions scalemodelpodcast@gmail.com.***************************************LATEST HOBBY ANNOUNCEMENTSArma P39Q Airacobra in 1:48 scale.Arma Hobby BlogICM's 1/35th scale Humvee M1097A2Italeri June announcementsPreview: 1/35th scale German WW2 8.8cm Flak Crew from Das Werk.1/32 Blohm & Voss BV 138 releasedHasegawa JuneAoshima New for JuneFujimi JuneWhat's new at Scalemates.com***************************************SPONSOR AD #1Cult TV Man***************************************WHAT'S ON THE BENCHStuart - Work continues on the 1/350 Yamato. Starting to test fit the deck to the main hull. Sand a bit, blow off the soft plastic, test fit and repeat. Very zen likePick up 2 newer Tamiya colours that replace TS spray cans for this build.[foogallery id="3745"]Geoff - Worked on the Special Hobby 1/48 XF 85 Goblin. A bit of a challenge… Also managed to get my chainsaw mill working on some logs that have been drying for a few years, and did a lot of outdoor chores!Terry - Working on those EDF Dreadnaughts, they will have some challenging paint schemes, and I'm trying something new - a complimentary color basing on the Mars ship. XP-47H is moving along, I really want to get this finished. Otherwise, figuring out what other half-finished projects need attention.[foogallery id="3751"]Chris - 22 inch Eagle from Space 1999, I also have Eagle 2. Which do I make the rescue eagle. ***************************************WHAT WE ARE READINGStuart - Clear Thinking: Turning Ordinary Moments into Extraordinary Results by Shane Parrish and D-Day by Martin Gilbert. Geoff - “The Dambusters Raid” by John Sweetman, and “The Sixth Extinction” by Elizabeth Kolbert. Terry - Started Adrian Tchaikovsky's Shards of Earth, his Final Architecture trilogy book #1. Looking forward to another of his series, they're highly engaging. Still reading Not a Scientist. Chris - Project Hail Mary by Andy Wier ***************************************SPONSOR AD #2Seans Custom Model Tools ***************************************Anthony Interview Wonderfest and Tag Team Hobbies **************************************THINGS WE'VE SEENnew Boeing Chinook HC.1 tooling from Airfix featured in their blog. ***************************************THE LAST WORD SMP Ep. 142 is also sponsored by Return To Kit Form (R2KF). Check out their web store! For more modelling podcast goodness, check out other modelling podcasts at modelpodcasts.com Please leave us a positive review if you enjoy what we're doing! Check us out: FaceBook, YouTube, and our very own website We also have merchandise now. Check it out on Redbubble 

Today, we're diving into a philosophy that could revolutionize the way that you make your life decisions: The man, the myth, the legend, Mr. James Clear talks about the idea that "every decision you make is like a vote you're casting for the person you want to become." Whether you like the direction or not, each daily action, each choice casts a vote to further become that person.And I just listened to a recent podcast episode from Feel Better Live More, featuring the very insightful Shane Parrish. Shane Parrish shared invaluable wisdom on achieving clarity of thought and creating healthy habits, which we can apply to our own lives for remarkable results.I'm going to break down all the topics that I learned from Shane Parrish as well as tie in some of James Clears teachings.References: “How your environment shapes your health, how to make and break habits, snacking smarter and more!”https://open.spotify.com/episode/0Iu6UbzrLmGfNJymy4nrQf?si=zbeE4xZ6SZ66kYPm4oZjQwFeel Better Live More Podcast w/ Shane Parrish:https://open.spotify.com/episode/3rgdzNINcQEn2KxqAuSpQZ?si=wFICLVXQTYGB4LbGQ31lSwBrain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Shane Parrish sits down with the renowned biochemist Dr. Rhonda Patrick to explore the intricate world of nutrition and health. Dr. Patrick provides a deep dive into the role micronutrients play in our daily health, detailing how deficiencies and insufficiencies in vitamins, minerals, fatty acids, and amino acids can lead to serious health issues over time. Shane and Dr. Patrick also discuss the science behind deliberate heat exposure. She outlines the optimal sauna conditions—temperature, duration, and frequency—necessary to achieve these health benefits and explains the physiological mechanisms at play.   Rhonda Patrick has a Ph.D. in biomedical science and a Bachelor of Science degree in biochemistry/chemistry from the University of California, San Diego. She has done extensive research on aging, cancer, and nutrition. Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: https://fs.blog/newsletter/ My Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/  Follow me: https://beacons.ai/shaneparrish Join our membership: https://fs.blog/membership/ Sponsors: Eight Sleep: Sleep to power a whole new you. https://www.eightsleep.com/farnamstreet Shopify: Making commerce better for everyone. https://www.shopify.com/shane

This week Scott is joined by author and creator of Farnham Street blog Shane Parrish. Scott and Shane discuss mastering the skill of clear thinking, taming emotions and one's ego, and practical tips for strength and resilience.See omnystudio.com/listener for privacy information.

This week, Pete and Jen's love of acronyms brings them to a discussion of Shane Parrish's acronym of H.A.L.T.Specifically, in this episode Jen and Pete talk about:What does H.A.L.T. stand for?How might H.A.L.T. act as a checklist in the decision making process?What might we gain by checking in with ourselves and others before making a decision?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Rest and relaxation is a key component of achieving high performance, but it often sits at the bottom of our priority list. In this episode, sponsored by British Airways, Jake and Damian explore the benefits of making time for holidays, how to recognise when you need a break and the key lessons they've learnt from taking time away. Looking back at advice from previous guests, Jake and Damian discuss how we can prioritise rest. Joe Wicks shares how he utilises mini retirements to ensure he gets quality time with his family, and Peter Attia offers his technique to not over-working and much more. Nearly 50% of employed adults don't use their entitled annual leave; ensure you're making time for yourself this year and book some time away to rest and re-engerise.Special thanks to British Airways Holidays for partnering with us on this bonus episode, they are encouraging everyone to prioritise their well-being by taking their holidays seriously. Search Ba.com/holidays for more.Previous episodes mentioned:Joe Wicks: https://pod.fo/e/11450c Peter Attia: https://pod.fo/e/1e7be5 Alex Scott: https://pod.fo/e/14421cShane Parrish: https://pod.fo/e/1ff000 Holly Tucker: https://pod.fo/e/1943f Hosted on Acast. See acast.com/privacy for more information.

On this episode of The Knowledge Project, Shane Parrish sits down for a wide-ranging interview with Tom Gayner, a leader in investment strategies and friend and disciple of Charlie Munger. Gayner and Shane reflect on the most important life lessons they've learned from Munger (including their first-hand observations), what to look for when evaluating a company, and the importance of evaluating your opportunity costs before making decisions. Gayner shares his philosophy about debt, why he disagrees with Munger about the value of reading fiction, and how simplicity is the superior management philosophy. He also talks about the importance of playing a long-term game in a short-term world and how to overcome the obstacles of doing so. Plus, Shane and Gayner discuss the biographies that have impacted their lives and thinking most. Gayner is currently the CEO of Markel Group and the Director of The Coca‑Cola Company. He also serves as chairman of the Davis Series Mutual Funds board and on the boards of Graham Holdings and Markel. -- Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: https://fs.blog/membership/ Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on Twitter at: https://twitter.com/ShaneAParrish Our Sponsors: MetaLab: Helping the world's top companies design, build, and ship amazing products and services. https://www.metalab.com Sidebar: Accelerate your career. https://www.sidebar.com/shane Eight Sleep: Sleep to power a whole new you. https://www.eightsleep.com/farnamstreet    

How your food tastes depends on a lot of things that have nothing to do with the food itself. I begin this episode by revealing how things such as the lighting, the weight of utensils and the color of the plate can impact how much you enjoy your meal. https://www.npr.org/sections/thesalt/2014/12/31/370397449/food-psychology-how-to-trick-your-palate-into-a-tastier-meal# When you recognize a person, chances are it is the face you recognize. How does that work exactly? What is it about the face? How much of a person's face do you have to see in order to recognize them? Some people are really good at recognizing a face while others are totally face blind. Have you ever wondered how facial recognition software works? Well, all of this is tackled by my guest Sharrona Pearl, an associate professor of medical ethics and history at Drexel University and author of the book Do I Know You?: From Face Blindness to Super Recognition (https://amzn.to/3TWc0VX).  When you put your mind to it, you probably think quite clearly. However, much of the time our brain is on autopilot and our clear thinking suffers. So how can you think more clearly, make better decisions, and do the right thing? Here with some insight and advice on that is Shane Parrish. He is an entrepreneur whose insights are used by Fortune 500 companies and many major professional sports teams. His work has appeared in The New York Times, The Wall Street Journal, Forbes and others. He hosts a podcast called The Knowledge Project https://fs.blog/knowledge-project-podcast/ and he is author of the book, Clear Thinking: Turning Ordinary Moments into Extraordinary Results (https://amzn.to/3Hl0FHj) There are people who claim they can drink coffee before bed and it doesn't affect their sleep at all. Can that be true? Listen as I explain what one top sleep specialist has to say about that. https://www.huffpost.com/entry/shift-worker-alert-curb-t_b_386058 PLEASE SUPPORT OUR SPONSORS! NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending! Compare and find smarter credit cards, savings accounts, and more today at https://NerdWallet.com Indeed is offering SYSK listeners a $75 Sponsored Job Credit to get your jobs more visibility at https://Indeed.com/SOMETHING TurboTax Experts make all your moves count — filing with 100% accuracy and getting your max refund, guaranteed! See guarantee details at https://TurboTax.com/Guarantees Dell Technologies and Intel are pushing what technology can do, so great ideas can happen! Find out how to bring your ideas to life at https://Dell.com/WelcomeToNow Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's episode, Patrick Donley (@JPatrickDonley) sits down with Kyle Grieve to talk about his transformation into a value investor. They dive into his early investing mistakes, the biggest lessons from his guests on Millennial Investing, how he mitigates risk and what his research process is like, what both fatherhood and jiu jitsui have taught him about investing, and much, much more! Kyle is a value investor, author, and manager of his family portfolio. While Kyle took up stock investing his main job was working as a smart home integrator and network specialist. Now, Kyle is living his dream of learning how to invest and helping to educate other investors who are a few years behind him experience-wise as co-host of both Millennial Investing and We Study Billionaires. He is also an integral part of the TIP Mastermind Community. Kyle is passionate about helping others improve their financial sophistication and helping people take their wealth into their own hands.  IN THIS EPISODE, YOU'LL LEARN: 00:00 - Intro 02:33 - What Kyle's journey to value investing looked like. 04:18 - What his early investing mistakes were. 04:35 - The 3 books that made the biggest impact on his investment philosophy. 06:29 - Who Kyle would love to sit down next to on a long flight.  11:34 - What it has been like for him joining The Investor's Podcast Network team as a host. 13:46 - What Kyle's writing process is like. 15:42 - Understanding what a “spawner” is. 17:57 - What his biggest lessons from his favorite guests have been. 28:46 - What the benefits are of being part of the TIP Mastermind community. 37:21 - What metrics Chris Mayer looks at to determine future 100-baggers. 35:22 - What the advantages of investing internationally are. 39:30 - How Kyle mitigates risk and much more! *Disclaimer: Slight timestamp discrepancies may occur due to podcast platform differences. BOOKS AND RESOURCES Join the exclusive TIP Mastermind Community to engage in meaningful stock investing discussions with Kyle and the other community members. Poor Charlie's Almanack by Peter Kaufman. Invested by Phil and Danielle Town. The Most Important Thing by Howard Marks. The Intelligent Investor by Benjamin Graham. One Up on Wall Street by Peter Lynch. Li Lu video at Columbia University. Mohnish Pabrai on Coca Cola. Joys of Compounding by Gautam Baid. What I Learned About Investing from Darwin by Pulak Prasad. Great Mental Models by Shane Parrish. Margin of Trust by Lawrence Cunningham. MI305: Exploring the DNA of Quality Businesses w/ Lawrence Cunningham | YouTube video. MI310: A Serial Acquirer's Deep Dive w/ Chris Mayer | YouTube video.  MI307: Unpacking the Money Mind w/ Robert Hagstrom | YouTube video. TIP531: The Best Capital Allocator You've Never Heard Of | YouTube video. Check out Kyle's episode TIP587: Dino Polska | YouTube video. Check out the books mentioned in the podcast here. NEW TO THE SHOW? Check out our Millennial Investing Starter Packs. Browse through all our episodes (complete with transcripts) here. Try Kyle's favorite tool for picking stock winners and managing our portfolios: TIP Finance. Enjoy exclusive perks from our favorite Apps and Services. Stay up-to-date on financial markets and investing strategies through our daily newsletter, We Study Markets. Learn how to better start, manage, and grow your business with the best business podcasts. SPONSORS Support our free podcast by supporting our sponsors: NetSuite Fundrise TurboTax HelloFresh Connect with Patrick: (@JPatrickDonley): Twitter Connect with Kyle: Twitter | LinkedIn | Website Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the Daily Stoic Podcast, Ryan talks with entrepreneur and wisdom seeker behind Farnam Street Shane Parrish on Why people who are popular on social don't succeed when they write books, The mark of wisdom is looking downstream and seeing how a decision affects your life, Delaying gratification isnt easy but is important to learn and his book Clear Thinking: Turning Ordinary Moments into Extraordinary Results a must-have manual for optimizing decision-making, gaining competitive advantage, and living a more intentional life.-Shane is the entrepreneur and wisdom seeker behind Farnam Street and the host of The Knowledge Podcast, where he focuses on turning timeless insights into actions. Shane's popular online course, Decisions by Design, has helped thousands of executives, leaders, and managers around the world learn the repeatable behaviors that improve results. His expertise is rooted in personal experience–he started working at an intelligence agency in 2001. Clar and critical thinking became a matter of life or death for him. He had to quicly learn how to methodize good judgment and make better decisions under pressure. He's since dedicated his life to mastering these lessons and sharing them with others. Shane's work has been featured in nearly every major publication, including the New York Times, The Wall Street Journal, and Forbes. X: @ShaneAParrishIG: @FarnamStreet✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

On this episode of the Daily Stoic Podcast, Ryan talks with entrepreneur and wisdom seeker behind Farnam Street Shane Parrish on Why people who are popular on social don't succeed when they write books, The mark of wisdom is looking downstream and seeing how a decision affects your life, Delaying gratification isnt easy but is important to learn and his book Clear Thinking: Turning Ordinary Moments into Extraordinary Results a must-have manual for optimizing decision-making, gaining competitive advantage, and living a more intentional life.-Shane is the entrepreneur and wisdom seeker behind Farnam Street and the host of The Knowledge Podcast, where he focuses on turning timeless insights into actions. Shane's popular online course, Decisions by Design, has helped thousands of executives, leaders, and managers around the world learn the repeatable behaviors that improve results. His expertise is rooted in personal experience–he started working at an intelligence agency in 2001. Clar and critical thinking became a matter of life or death for him. He had to quicly learn how to methodize good judgment and make better decisions under pressure. He's since dedicated his life to mastering these lessons and sharing them with others. Shane's work has been featured in nearly every major publication, including the New York Times, The Wall Street Journal, and Forbes. X: @ShaneAParrishIG: @FarnamStreet✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

In Part 2 of our conversation with Shane Parrish, founder of Farnam Street and author of "Clear Thinking," you'll discover techniques that will help you think clearly and make better decisions. Shane walks us through his inspiring journey, from his initial days working for an intelligence agency to his exploration into the power of clear thinking. He shares captivating insights about his commitment to the dissemination of knowledge and the creation of The Knowledge Project. Shifting gears, we discuss recent developments in the AI world, such as Sam Altman's surprising departure from Open AI and his new role at Microsoft. We ponder over the capricious nature of the tech landscape and the imperative need for adaptability. The conversation leads us to explore the concept of positioning and its impact on various life aspects. Learn more from Shane here. Listen to Shane's podcast The Knowledge Project. Join my weekly newsletter. Learn more about my books and courses. Join The Essentialism Academy. Follow me on LinkedIn, Instagram, X, Facebook, and YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices

Right now, we'd like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side. Visit lifemd.com/CHARM to get started! In today's episode, we tackle decision making with some of the world's experts on the topic. First, Annie Duke, a former professional poker player now a coach and author of Quit, The Power of Knowing When to Walk Away. Next, David Siegel, CEO of Meetup.com and author of Decide and Conquer, shares his expertise on leadership decision-making. Dan Ariely, a Duke University professor and renowned author, who delves into overcoming indecision and regret. Finally, former intelligence officer and author Shane Parrish talks about his book Clear Thinking: Turning Extraordinary Moments Into Extraordinary Results. From the influence of regret on our choices to the impact of blind spots on decision patterns, our guests offer practical strategies to enhance your decision-making skills. Join us as we explore the power of timely action, the significance of embracing change, and the transformative potential of making better decisions. What to Listen For Introduction – 0:00 Most people have no idea that this one mindset shift will lead to life changing improvements in decision making Most people make bad decisions because of these factors – 9:28 How do most people get stuck in making decisions and what can you do to get unstuck? What are the most common biases we have to overcome to make the right decisions? How do you overcome the sunk cost problem so you don't waste years of your life trying to make a prior bad decision work? This bias stops people from reaching high levels of success – 21:39 Why are most people stuck making decisions that keep them where they are instead of making decisions that put them on track to where they want to be? Use these tools to avoid making terrible decisions – 33:55 How do you create a habit so you make great decisions and avoid terrible decisions without even thinking about them? Most people will never ask this simple question to obtain a mentor who could change their lives forever People don't prioritize this area of decision making enough – 44:09 How do you create rules for automatic success? When is the right time to quit something you're invested in? Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Parrish is the Founder of Farnam Street, an ex-Canadian Intelligence Agency Operative and an author. Our lives are mediated by our thoughts. The more accurately we can make decisions, the better and happier our existence will be. Therefore it makes sense to spend some time learning how to think more clearly and frameworks to keep us rational. Expect to learn if its truly possible to think independently, what it takes to become a clear thinker, the most common pitfalls holding you back from seeing the world accurately, how to build more strength in your mind, how to better manage your weaknesses, strategies to become an effective decision maker, the biggest lies that people follow when they focus in life and much more… Sponsors: Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get $150 discount on Plunge's amazing sauna or cold plunge at https://plunge.com (use code MW150) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ Buy my productivity energy drink Neutonic: https://neutonic.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for an enriching conversation with Shane Parrish, the brain behind Farnam Street and author of "Clear Thinking". Hear his remarkable story of resilience and continuous learning, inspired by the true crime book "The Stopwatch Gang", and how he challenges us to think deeper, question biases, and embrace the complexities of the world through. We also discuss insights from Shane's former career as an intelligence agency employee, who served the Canadian equivalent of NSA. Experience the intensity and pressure of working in the intelligence world, their sense of patriotism, and the sacrifices that came with their job. His insights on the concept of positioning and its role in building lasting relationships is something not to be missed. Learn more from Shane here. Listen to Shane's podcast The Knowledge Project. Join my weekly newsletter. Learn more about my books and courses. Join The Essentialism Academy. Follow me on LinkedIn, Instagram, X, Facebook, and YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices

We will learn: How small arguments can have a monumental impact on your emotions and rationality. The enemies of clear thinking and how to conquer them Key strategies for overcoming self-doubt, boosting confidence, and taking bold leaps toward your dreams Have you ever stopped to think about how seemingly insignificant decisions have shaped your life? Every little decision we make can send us down a different path. But there's no sense in dwelling on the paths not taken. Instead, we can focus on getting better at making those small choices as they come. That's where the real power lies. So that's what we're talking about today. Our guest is Shane Parrish. He is an entrepreneur, investor, and the wisdom seeker behind the popular website Farnam Street, where he writes about hidden insights that help you achieve lasting success. His online course, Decision by Design, has helped thousands of people worldwide learn the repeatable behaviors that improve decision-making in the real world. Links from the episode: Show Notes: https://mindlove.com/324 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Text Hawk to 66866 to become part of "Mindful Monday." Join 10's of thousands of your fellow learning leaders and receive a carefully curated email from me each Monday morning to help you start your week off right... Full show notes at www.LearningLeader.com Twitter/IG: @RyanHawk12   https://twitter.com/RyanHawk12 The power of believing in someone. Mr. Duncan, Shane's high school English teacher was the first person to tell him that he believed in him. He changed the trajectory of Shane's life. We, as leaders, can do that for others. Let's proactively look for opportunities to tell the people we're leading that we believe in them. The difference between Nice and Kind feedback. Too often, the people we ask for feedback are nice but not kind. Kind people will tell you things a nice person will not. A kind person will tell you that you have spinach on your teeth. A nice person won't because it's uncomfortable. A kind person will tell us what holds us back, even when it's uncomfortable. A nice person avoids giving us critical feedback because they're worried about hurting our feelings. Champions: “Champions don't create the standards of excellence. The standards of excellence create champions.” “Expecting high performance is a prerequisite to its achievement among those who work with you.  Your high standards and optimistic anticipations will not guarantee a favorable outcome, but their absence will assuredly create the opposite.” The USS Benfold — was one of the worst-performing warships in the US Navy in 1996. The destiny of the USS Benfold changed the day Michael Abrashoff was named commander. Shane was 13 years old. Shane was standing with a group of his friends after school and they were teasing one of his classmates and he was watching. Teachers intervened and it ended quickly. He didn't realize that your dad was parked nearby and was watching. You have to stand up for people who don't have a voice. Warren Buffett: “The big question about how people behave is whether they've got an Inner Scorecard or an Outer Scorecard. It helps if you can be satisfied with an Inner Scorecard.” Brent Beshore: “My favorite part of the book was the section on habits, rules, and safeguards (page 101). A principle that Shane and I discussed in January changed my life and was expounded on in the book. Shane said, “It's impossible to work out very often if you have to decide every day whether or not you'll do it. That's why I just do something active every day, no matter what.” Solutions/Ego: “Solutions appear when you stop bargaining and start accepting the reality of the situation. That's because focusing on the next move, rather than how you got here in the first place, opens you up to a lot of possibilities. When you put outcome over ego, you get better results.” “Small plans don't inspire, but consistently small actions create incredible results.” Knowing Your Defaults: The emotion default - We tend to respond to feelings rather than reasons and facts The ego default - We tend to react to anything that threatens our sense of self-worth or our position in a group hierarchy The social default - We tend to conform to the norms of our larger social group. The Inertia default - We're habit-forming and comfort-seeking. We tend to resist change, and to prefer ideas, processes, and environments that are familiar. Ancient Greek word — Phronesis— the wisdom of knowing how to order your life to achieve the best results. Life/Career advice: "I'd give the same advice to someone who's trying to find someone to marry. Go on lots of dates. Experiment. Do stuff. Get out in the world. You can only connect the dots looking backward." If you want to develop good judgment, start by asking two questions: What do I want in life? And is what I want actually worth wanting?

How would you like to think with greater clarity, feel confident in your choices, and finally be capable of sticking to good habits? Today's guest might just show you how. Shane Parrish is the entrepreneur and wisdom seeker behind Farnham Street and The Knowledge Project podcast, where he focuses on mastering the best of what other people have figured out. He is also the author of the wonderful new book, Clear Thinking: Turning Ordinary Moments Into Extraordinary Results, in which he shares timeless insights and actionable tips, to help us all make better decisions in every aspect of our lives. When we think about decision-making, we probably think of those big choices in life as the ones that matter: what subjects to study, which job to take, house to buy or partner to settle down with. But Shane asserts that it's the smaller, everyday decisions that really shape our path. Choices like what to eat, how to respond to a tricky email or how to tackle a tricky conversation with your partner. And why these matter is because they become our customary, quick-fire responses – behaviours or habits, which we struggle to change because we don't fully understand that we're even doing them. This doesn't mean we have to take time to ruminate over every situation in life. Shane introduces the concept of personal rules as a powerful tool to override the ‘four defaults' driving most human behaviour: emotions, ego, social pressure and plain inertia. Overcoming them usually means relying on willpower. But rules – such as bedtimes, food choices, or technology limits – help us easily align decisions with our values and goals. Rules are just one of the super-useful hacks Shane shares. We discuss the difference between high-stakes decisions and quick-fire choices. He introduces the powerful notion of playing life on ‘easy mode' to put us in the best position for success – like setting the difficulty level on a video game in your favour.Shane also talks about the importance of separating problems from their solutions. And he advises appointing your own ‘board of directors' – real, historical, famous or fictional people whose opinion you'd value. ‘Consulting' them on dilemmas will give you new perspectives.Shane's ethos is all about finding the hidden opportunity in ordinary moments. In a world where our lives and minds feel increasingly cluttered, his advice can cut-through and help us find clarity.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Thanks to our sponsors:https://vivobarefoot.com/livemorehttps://boncharge.com/livemorehttps://drinkag1.com/livemoreShow notes https://drchatterjee.com/402DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by 5-Bullet Friday, my very own email newsletter.Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, @hypersundays on Twitter suggested that the bios for each guest can slow the momentum, so we moved all the bios to the end. See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast. Please enjoy! *This episode is brought to you by 5-Bullet Friday, my very own email newsletter that every Friday features five bullet points highlighting cool things I've found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I've dug up from around the world.It's free, it's always going to be free, and you can subscribe now at tim.blog/friday.*Timestamps:Arthur C. Brooks: 00:03:15Sam Corcos: 00:06:31Nassim Nicholas Taleb & Scott Patterson: 00:14:20Shane Parrish: 00:24:34The Random Show: 00:35:43Full episode titles:Arthur C. Brooks — How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More (#692)Sam Corcos, Co-Founder of Levels — The Ultimate Guide to Virtual Assistants, 10x Delegation, and Winning Freedom by Letting Go (Plus: Creating Leverage with Tools, Systems, and Processes) (#694)Nassim Nicholas Taleb & Scott Patterson — How Traders Make Billions in The New Age of Crisis, Defending Against Silent Risks, Personal Independence, Skepticism Where It (Really) Counts, The Bishop and The Economist, and Much More (#691)Shane Parrish on Wisdom from Warren Buffett, Rules for Better Thinking, How to Reduce Blind Spots, The Dangers of Mental Models, and More (#695)The Random Show, Rare Drinking Edition — Affordable Luxuries, Brain Stimulation, Sampling the Future (and Some Previews), Recharging with Creative Experiments, Tokenizing Humans with a Bonding Curve, Poetry for People Who Hate Poetry, and Much More (#690)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's what might be preventing you from making better decisions and how to know what's even worth wanting.Shane Parrish is the entrepreneur and wisdom seeker behind Farnam Street and the host of The Knowledge Project Podcast. He is the author of the New York Times bestseller Clear Thinking: Turning Ordinary Moments into Extraordinary Results.In this episode we talk about:How to position yourself to make better decisionsShane's decision making processThe difference between decisions and choicesFull Shownotes:https://www.tenpercent.com/tph/podcast-episode/shane-parrishSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn how to optimize decision-making, gain competitive advantage, and live more intentionally through clear thinking with Farnam Street's Shane Parrish. What We Discuss with Shane Parrish: Clear thinking equips you to identify transformative moments and adjust your response in the critical space between stimulus and reaction. Despite seeing ourselves as life's main characters, many of us operate on autopilot, guided by ingrained behavioral defaults shaped by biology, evolution, and culture. In our lowest moments, we react without thought, often missing the chance to engage in reasoning. Conversely, at our best, we identify these moments and employ our full capacity for reasoning. Your options are defined by your position in ordinary moments. A good position offers abundant and improved choices, while a bad one confines and diminishes options over time. Learn how you can optimize decision-making, gain competitive advantage, and live a more intentional life through clear thinking. And much more... Full show notes and resources can be found here: jordanharbinger.com/906 This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

In today's episode, we cover the art of decision making with Shane Parrish. Shane is an expert on mental models and frameworks for effective decision-making, a former intelligence officer, founder of Farnam Street (the world's most read blog on clear thinking), and the author of Clear Thinking: Turning Ordinary Moments into Extraordinary Results. Every day is filled with countless decisions you don't think twice about, but those little decisions have a larger impact than the “life-changing” decisions you spend days, weeks, or months contemplating, so what is the secret to ensure those everyday decisions you make are not pulling you away from the life you want, what 4 psychological traps must you avoid to make the best decisions, and what rituals can you put into place to propel you toward the life you want? What to Listen For Introduction – 0:00 How to use the small everyday decisions to get ahead of everyone worrying about the big “life-changing” decisions? What is more important than doing your best? Rules for success that 90% of people never follow – 15:05 How do you ensure you only make the best decisions in stressful or high pressure situations? How to love doing something you hate – 27:47 What systematic routine can you implement to turn any task into one you look forward to and excel at? What mental trick can you use to achieve any goal you set for yourself? Are you chasing the right goals? – 39:51 How can you know if you're chasing the goals YOU want for yourself or if you're chasing the goals OTHERs want for you that you have internalized as your goals that you will later regret wasting your life in pursuit of? What proven template can you use to learn from every mistake you make and have made? Planet Money is a different kind of world where the complex economy actually makes sense; where human stories supersede abstract theories. Listeners can learn, laugh, and be entertained. It's economics, down to earth. Tune in to Planet Money every week for entertaining stories and insights about how money shapes our world. Stories that can't be found anywhere else. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brought to you by Momentous high-quality supplements, Eight Sleep's Pod Cover sleeping solution for dynamic cooling and heating, and AG1 all-in-one nutritional supplement. Shane Parrish (@ShaneAParrish) is the entrepreneur and wisdom seeker behind Farnam Street and the host of The Knowledge Project podcast, where he focuses on mastering the best of what other people have already figured out. Shane's popular online course, Decision by Design, has helped thousands of executives, leaders, and managers around the world learn the repeatable behaviors that improve results. His work has been featured in nearly every major publication, including The New York Times, The Wall Street Journal, and Forbes.Shane is the author of Clear Thinking: Turning Ordinary Moments Into Extraordinary Results.Please enjoy!This episode is brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you'll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.Go to EightSleep.com/Tim and save $250 on the Eight Sleep Pod Cover. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.*This episode is also brought to you by Momentous high-quality supplements! Momentous offers high-quality supplements and products across a broad spectrum of categories, and I've been testing their products for months now. I've been using their magnesium threonate, apigenin, and L-theanine daily, all of which have helped me improve the onset, quality, and duration of my sleep. The Momentous Sleep Pack conveniently delivers all three in one single blend. I've also been using Momentous creatine, and while it certainly helps physical performance, including poundage or wattage in sports, I use it primarily for mental performance (short-term memory, etc.).Their products are third-party tested (Informed-Sport and/or NSF certified), so you can trust that what is on the label is in the bottle and nothing else. If you want to try Momentous for yourself, you can use code Tim for 20% off your one-time purchase at LiveMomentous.com/Tim. And not to worry, my non-US friends, Momentous ships internationally and has you covered. *For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.