Beretta Fleur Du Jour

Hi Friends,I'm Beretta Fleur, and I am a podcaster, author, design studio owner and confidence coach.  I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives.Now in its third year of production, Cut Out The Crazy with Beretta Fleur is entering into Season 3. We've covered everything from how to recognize and disentangle ourselves from  toxic relationships to working on healthy boundaries to identifying gaslighting, and I've very much enjoyed our experience together these past two years. Thank you so much for being here with me! Season 3 will address many of the same topics you're familiar with as far as personal growth, being your best self, personal freedom and relationships, with  even more new ideas and expanded content, which will include American political and world issues as they affect us, our career and our relationships on a daily basis. In this 25-minute Introductory episode to Season 3, I answer questions on where the podcast is headed, tell you about some of my personal journey on what leads me to create the content for Season 3 and beyond, and what to expect from future Cut Out The Crazy episodes, and changes to my format and studio.Have a listen, and see you on the other side!xoBeretta______CONNECT WITH ME!Website: www.berettafleur.comTikTok: @berettafleurInstagram: @berettafleurYouTube: berettafleurGETTR: @berettafleurTruthSocial: @berettafleurPinterest: @berettafleurWant to say thank you? Support the show here!Support the show (https://paypal.me/berettafleur?locale.x=en_US)__EPISODE RESOURCES:Beretta Fleur CoachingMy Full Amazon Suggested Reading ListMusic: Purple-planet.com__YOUR DREAM LIFE AND YOUDid this episode hit you in the heart? Do you have projects, desires or goals that stay on the back burner? Are you feeling overwhelmed?  I know how you feel,  and I want to help you.My life dream is help you  live your life in a more positive, satisfying and joyful way.  I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized action plan that will put you on the path to deep joy and fulfillment.Curious? Take my free coaching quiz and get a FREE customized evaluation, or watch some FREE coaching videos on berettafleur.comSupport the show (https://paypal.me/berettafleur?locale.x=en_US)

Do you want to try something new or reinvent yourself but feel enslaved by your role in life, content or niche you've created or even your public presence or persona?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach.  I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives.In this 20- minute episode,  we explore what it feels like to feel enslaved by your past, persona or content while trying to step into a new adventure or try a new creative medium. Here, I offer insight and perspective to help you overcome the feeling of enslavement of your past and move forward into what life is offering. ______CONNECT WITH ME!TikTok: @berettafleurInstagram: @berettafleurYouTube: berettafleurGETTR: @berettafleurTruthSocial: @berettafleurPinterest: @berettafleurWebsite: www.berettafleur.comWant to say thank you? Support the show here!Support the show (https://paypal.me/berettafleur?locale.x=en_US)__EPISODE RESOURCES:Beretta Fleur CoachingMy Full Amazon Suggested Reading ListMusic: Purple-planet.com__YOUR DREAM LIFE AND YOUDid this episode hit you in the heart? Do you have projects, desires or goals that stay on the back burner? Are you feeling overwhelmed?  I know how you feel,  and I want to help you.My life dream is help you  live your life in a more positive, satisfying and joyful way.  I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized action plan that will put you on the path to deep joy and fulfillment.Curious? Take my free coaching quiz and get a FREE customized evaluation, or watch some FREE coaching videos on berettafleur.comSupport the show (https://paypal.me/berettafleur?locale.x=en_US)

Do you feel overwhelmed by your home, or feel disorganized when it comes to your possessions, items and space? Do you just have too much "stuff" and don't know what to do about it?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach.  I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives. In this 22- minute episode,  we explore why we have trouble with "stuff" overtaking our lives, and I offer practical habits and advice to help you minimize your possessions and track spending habits, so that you can live life more simply and financially responsibly, and keep a home filled with what's important and useful.______CONNECT WITH ME!TikTok: @berettafleurInstagram: @berettafleurYouTube: berettafleurPinterest: @berettafleurWebsite: www.berettafleur.comJoin My Email ListWant to say thank you? Support the show here!__EPISODE RESOURCES: Beretta Fleur Coaching My Full Amazon Suggested Reading List Music: Purple-planet.com__ YOUR DREAM LIFE AND YOU Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed?  I know how you feel,  and I want to help you.    MY LIFE DREAM is help you  live YOUR DREAM LIFE in a more positive, satisfying and joyful way.  I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment. Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list.Support the show (https://paypal.me/berettafleur?locale.x=en_US)

Do you worry about aging, especially when it comes to your physical body, or meeting the goals you've set for yourself in life?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach.  I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives. In this 24-minute episode,  we explore our fears of aging and growing old, and the ways in which we deal with these fears, and I offer tools and perspective to help you become more comfortable with the unavoidable reality of physical aging and the forward path of your life, so that you can enjoy a more peaceful and fulfilled life. CONNECT WITH ME!TikTok: @berettafleurInstagram: @berettafleurYouTube: berettafleurPinterest: @berettafleurWebsite: www.berettafleur.comJoin My Email ListWant to say thank you? Support the show here!__EPISODE RESOURCES: Beretta Fleur Coaching My Full Amazon Suggested Reading List (Including The Catcher in the Rye) Music: Purple-planet.com__ YOUR DREAM LIFE AND YOUDid this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed?  I know how you feel,  and I want to help you. MY LIFE DREAM is help you  live YOUR DREAM LIFE in a more positive, satisfying and joyful way.  I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment. Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list.Support the show (https://paypal.me/berettafleur?locale.x=en_US)

"I don't deserve  love." "I'm not worthy enough to have that." "I'm not worth anything." "I don't do anything of value."  Do you often think these things to yourself?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach.  I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives. In this 18-minute episode,  we explore feelings of worthlessness, and I offer new thought habits and mantras to help you break out of the cycle of devaluing yourself and your life,  feeling unworthy or worthless and the habit of negative self-speak.CONNECT WITH ME!TikTok: @berettafleurInstagram: @berettafleurYouTube: berettafleurPinterest: @berettafleurWebsite: www.berettafleur.comJoin My Email ListWant to say thank you? Support the show here!__EPISODE RESOURCES: Beretta Fleur Coaching My Full Amazon Suggested Reading List Music: Purple-planet.com__ YOUR DREAM LIFE AND YOU Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed?  I know how you feel,  and I want to help you.    MY LIFE DREAM is help you  live YOUR DREAM LIFE in a more positive, satisfying and joyful way.  I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment. Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list.Support the show (https://paypal.me/berettafleur?locale.x=en_US)

Do you feel shame, frustration or sadness about your body or appearance? Do you regularly have anxiety about getting dressed or ready for your day, or compare yourself to others and come up short?  I'm Beretta Fleur, and I am a podcaster, author, and confidence coach.  I help people build and develop self confidence, emotional skills  and personalized plans to experience happier, healthier and more fulfilling lives. In this 27- minute episode,  we examine the reasons behind our inner monologue of negative and harshly critical self-speak, and I offer tools and perspective on how to retrain your self speak to be encouraging and helpful instead of hurtful, to help you break out of the cycle of self-abuse. CONNECT WITH ME!TikTok: @berettafleurInstagram: @berettafleurYouTube: berettafleurPinterest: @berettafleurWebsite: www.berettafleur.comJoin My Email ListWant to say thank you? Support the show here!__ EPISODE RESOURCES: Beretta Fleur Coaching My Full Amazon Suggested Reading List Music: Purple-planet.com__ YOUR DREAM LIFE AND YOU Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed?  I know how you feel,  and I want to help you.    MY LIFE DREAM is help you  live YOUR DREAM LIFE in a more positive, satisfying and joyful way.  I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment. Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list.Support the show (https://paypal.me/berettafleur?locale.x=en_US)

Do you wish you had more confidence or experience when it comes to pitching ideas, presentations, or speaking publicly, or do you simply want better communication with others? I'm Beretta Fleur, and I am a podcaster, author, and confidence coach.  I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives. In this 28-minute episode,  we examine common fears about  communication, public speaking and debate, and I share valuable tips and tools to help you command respect, win trust and credibility, and communicate with more warmth, impact and confidence in your career, relationships, and in your daily life.__  Episode Resources:  Beretta Fleur Coaching __ YOUR DREAM LIFE AND YOU Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed?  I know how you feel,  and I want to help you.    MY LIFE DREAM is help you  live YOUR DREAM LIFE in a more positive, satisfying and joyful way.  I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment. Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list.Website: www.berettafleur.comJoin My Email ListInstagram: @berettafleurYouTube: berettafleurPinterest: @berettafleurWant to say thank you? Support the show here!Support the show (https://paypal.me/berettafleur?locale.x=en_US)

Are you wondering how to be your own boss and go into business for yourself?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach.  I help people live happier, healthier and more fulfilling lives through my coaching, content and storytelling.In this 23-minute episode,  we explore the basics of what's involved when you start becoming your own boss, and I offer logistics, tips and actionable steps you can take to  go into business for yourself and have more freedom in your career and in your life path. __Episode Resources:Beretta Fleur Coaching Wix.comSitebuilder.comEtsy.comTeachable.comThe Brand Cure   Music: Purple-planet.com__ YOUR DREAM LIFE AND YOU Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed?  I know how you feel,  and I want to help you.    MY LIFE DREAM is help you  live YOUR DREAM LIFE in a more positive, satisfying and joyful way.  I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment. Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list. Website: www.berettafleur.com Join My Email List Instagram: @berettafleur YouTube: berettafleur Pinterest: @berettafleurWant to say thank you? Support the show here!Support the show (https://paypal.me/berettafleur?locale.x=en_US)

Are you on the search for "the one", or frustrated by one failed and rocky relationship after another? I'm Beretta Fleur, and I am a podcaster, author, and confidence coach.  I help people build and develop self confidence, emotional skills  and personalized plans to experience happier, healthier and more fulfilling lives.In this 25 minute episode,  we explore three very common mistakes that we make when we are looking for lasting love, and I offer tools, tips and solutions to get you on the path to enjoying more loving, life-giving relationships. ____Episode Resources:Beretta Fleur Coaching Music: Purple-planet.com___ YOUR DREAM LIFE AND YOU Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed?  I know how you feel,  and I want to help you.    MY LIFE DREAM is help you  live YOUR DREAM LIFE in a more positive, satisfying and joyful way.  I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment. Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list. Website: www.berettafleur.com Join My Email List Instagram: @berettafleur YouTube: berettafleur Pinterest: @berettafleurWant to say thank you? Support the show here!Support the show (https://paypal.me/berettafleur?locale.x=en_US)

Have you been betrayed in your relationships and your career, or lost faith in leadership in your life?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach.  I help people just like you lead happier, healthier, more fulfilling lives and I do that through coaching, content and storytelling.  In this 21- minute episode,  we examine the people and entities in your life that have your trust and the healthiest ways in which you should be giving and earning trust in your career, relationships and life. I provide tools for you to improve how you verify who you trust and how to responsibly earn the trust of others. __Episode Resources: Beretta Fleur  CoachingMusic: Purple-Planet.com__ YOUR DREAM LIFE AND YOU Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed?  I know how you feel,  and I want to help you.    MY LIFE DREAM is help you  live YOUR DREAM LIFE in a more positive, satisfying and joyful way.  I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment. Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list. Website: www.berettafleur.com Join My Email List Instagram: @berettafleur YouTube: berettafleur Pinterest: @berettafleurWant to say thank you? Support the show here!Support the show (https://paypal.me/berettafleur?locale.x=en_US)

Understanding yourself and others can help your relationships, career and improve your self-confidence. The Enneagram is a popular tool used to help us understand our motivations and behaviors, and is used by many individuals, leaders and companies around the world.I'm Beretta Fleur, and I am a podcaster, author, and confidence coach.  I help people build and develop self confidence, emotional skills  and personalized plans to experience happier, healthier and more fulfilling lives.In this 29- minute episode,  I offer a brief overview into The Enneagram's 9 personality types, plus the concepts of its centers, directions and levels. I also share exercises and resources so that you can start on your journey of self-discovery and have a better understanding of the world around you. Part one of a series on The Enneagram.__  Episode Resources: Enneagram Institute - Enneagram Overview with GraphicsEnneagram Institute - The 9 Personality Types Enneagram Institute - RHETI Enneagram TestRuss Hudson WebsiteThe Wisdom of the Enneagram BookBeretta Fleur One-on-one coaching __ YOUR DREAM LIFE AND YOU Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed?  I know how you feel,  and I want to help you.    MY LIFE DREAM is help you  live YOUR DREAM LIFE in a more positive, satisfying and joyful way.  I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment. Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list. Website: www.berettafleur.com Join My Email List Instagram: @berettafleur YouTube: berettafleur Pinterest: @berettafleurSupport the show (https://paypal.me/berettafleur?locale.x=en_US)

Do you engage in habits you know aren't good for you, or do you wish you were more disciplined with the habits you have now?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach.  I help women build and develop self confidence, emotional skills  and personalized plans to experience happier, healthier lives. In this 20 minute episode,  we examine how our habits are formed and the power they have over your goals and fulfillment. We explore your personal habits, both good and bad, and  I offer tools and tips to help you be less compulsive and more intentional about your habits._____Episode Resources:I Am A HabitMusic: purple-planet.com_____YOUR DREAM LIFE AND YOUDid this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed?  I know how you feel,  and I want to help you.MY LIFE DREAM is help you  live YOUR DREAM LIFE in a more satisfying and joyful way.  I want the honor of teaching you how to break down your fears and embrace positive habits. I use coaching to identify your goals and obstacles, to create a customized action plan  that will put you on the path to joy and fulfillment. Curious? Take my FREE COACHING QUIZ and get a free evaluation and resource list.Website: www.berettafleur.comJoin My Email ListInstagram + Parler: @berettafleurYouTube: berettafleurPinterest: @berettafleurWant to say thank you? Support the show (https://paypal.me/berettafleur?locale.x=en_US)Support the show (https://paypal.me/berettafleur?locale.x=en_US)

Are you stuck in an emotional eating cycle, or do you wish you had healthier food and meal planning habits?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach.  I help people build and develop self confidence, emotional skills  and personalized plans to experience happier, healthier lives.In this 30-minute episode, we examine emotional eating and how our body chemistries and habits affect our diets. I share tools and  resources for working through emotional eating and  tips for establishing healthy eating habits, including menu plans and shopping lists. __Episode Resources: Beretta Fleur Blog : January ResetBeretta Fleur Blog  : Food RelationshipsBeretta Fleur Blog : Meal Planning Menu and Shopping Films: Emma Wants to LiveArticles:Dopamine: WebMD  Serotonin: Hormone . OrgSerotonin: HealthlineDopamine and Obesity: Science DailySupport the show (https://paypal.me/berettafleur?locale.x=en_US)

Is social media making you sick? Are you bonding with your platforms instead of your loved ones?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach.  I help people build and develop self confidence, emotional skills  and personalized plans to experience happier, healthier lives.In this 27-minute episode, we examine the attachment we have toward our phones and social media. I share tools to detox from and reduce the hold social media may have on you, plus tips on how to use it more intentionally, so you can use it to impact lives and grow your business. __Episode Resources: Beretta Fleur Coaching - take a FREE COACHING QUIZ Beretta Fleur Social Detox Blog Post Find Your Afterglow - Healing Anxious Attachment CourseFind Your Afterglow- Anxious Attachment Public Essay From Sh!tshow to Afterglow - Ariel Meadow StallingsMy Recommended Reading List Some Dopamine, Serotonin +  Social Articles:BustleHuffington PostReece RobertsonBusiness InsiderPsychology TodayNorthop GrummanMusic: purple-planet.com___YOUR DREAM LIFE AND YOUDid this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed?  I know how you feel,  and I want to help you.MY LIFE DREAM is help you  live YOUR DREAM LIFE in a more satisfying and joyful way.  I want the honor of teaching you how to break down your fears and embrace positive habits. I use coaching to identify your goals and obstacles, to create a customized action plan  that will put you on the path to joy and fulfillment. Curious? Take my FREE COACHING QUIZ and get a free evaluation and resource list.Website: www.berettafleur.comJoin My Email ListInstagram + Parler: @berettafleurYouTube: berettafleurPinterest: @berettafleurWant to say thank you? Support the show (https://paypal.me/berettafleur?locale.x=en_US)Support the show (https://paypal.me/berettafleur?locale.x=en_US)

Manipulation and dark psychology, commonly called "Gaslighting" is prevalent in our relationships, career and society, especially when there is an imbalance of power. Feeling like you're unheard or possibly going crazy will have a stressful, draining and negative impact on your life experience. I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help women build and develop self confidence, emotional skills and personalized plans to experience happier, healthier lives.In this 27-minute episode, we examine the relationships in your life that may involve Gaslighting. I share valuable life skills that you can use toward decreasing your vulnerability to being manipulated, and repairing or removing unhealthy and unsupportive relationships from your life.__Episode Resources: The Gaslighting Recovery Workbook: Healing From Emotional Abuse by Amy Marlow-MaCoy LPCBeretta Fleur Coaching - take a FREE COACHING QUIZ to see if coaching is right for you!My Full Recommended Reading List on AmazonMusic: purple-planet.com___YOUR DREAM LIFE AND YOUDid this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed? I know how you feel, and I want to help you.MY LIFE DREAM is help you live YOUR DREAM LIFE in a more positive, satisfying and joyful way. I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to success and fulfillment. Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list.Website: www.berettafleur.comJoin My Email ListInstagram + Parler: @berettafleurYouTube: berettafleurPinterest: @berettafleurWant to say thank you? Support the show (https://paypal.me/berettafleur?locale.x=en_US)Support the show (https://paypal.me/berettafleur?locale.x=en_US)

Do you have stressful relationships at home, in social circles, or at work? Do you wonder sometimes if they are" normal" or "healthy"?Whether they are romantic, platonic, familial or professional, toxic relationships will have a stressful, draining and negative impact on your life experience. I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help women build and develop self confidence, emotional skills and personalized plans to experience happier, healthier lives.In this 30 minute episode, we examine and define the relationships in your life that may be toxic. I share valuable life skills that you can use toward repairing or removing toxic and unhealthy, unloving and unsupportive relationships in your life.__Episode Resources: Beretta Fleur Coaching - take a FREE COACHING QUIZ to see if coaching is right for you!Toxic Love 5 Steps: How to Identify Toxic-Love Patterns and Find Fulfilling Attachments: The Relationship Formula Workbook Series - by Dr. Jill WeberDr. Jill Weber YouTube ChannelAddicted To Pain: Renew Your Mind & Heal Your Spirit From A Toxic Relationship In 30 Days - By Rainie HowardRainie Howard YouTube ChannelMy Full Recommended Reading List on AmazonYoga With Adriene - Free Rumble Yoga video channelBrett Larkin Yoga - free Youtube yoga video channelMusic: purple-planet.com___YOUR DREAM LIFE AND YOU Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed? I know how you feel, and I want to help you.MY LIFE DREAM is help you live YOUR DREAM LIFE in a more positive, satisfying and joyful way. I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to success and fulfillment. Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list.Website: www.berettafleur.comJoin My Email ListInstagram: @berettafleurYouTube: berettafleurPinterest: @berettafleurWant to say thank you? Support the show here!Support the show (https://paypal.me/berettafleur?locale.x=en_US)

Do you cringe when you say "no"? In this 25 minute episode, we explore boundaries and how we can self-vilify or invalidate our best life experience by avoiding confrontation and challenges. Welcome to Beretta Fleur Du Jour! I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help women build and develop self confidence, emotional skills and personalized plans to experience happier, healthier lives.Here, I offer 3 phrases to help you develop boundaries for healthier relationships and to manage your time, assets and energy. Listen now and ditch that cringe-y feeling, it's not serving you!___Episode Resources: Hosting With Style - Beretta Fleur's Guide to Parties and HomemakingBoundaries: When to Say Yes, How to Say No To Take Control of Your Life- Cloud & TownsendMusic: purple-planet.com___YOUR DREAM LIFE AND YOU Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed? I know how you feel, and I want to help you. MY LIFE DREAM is help you live YOUR DREAM LIFE in a more positive, satisfying and joyful way. I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment. Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list. Website: www.berettafleur.com Join My Email List Instagram: @berettafleur YouTube: berettafleur Pinterest: @berettafleurWant to say thank you? Support the show here!Support the show (https://paypal.me/berettafleur?locale.x=en_US)

Are you struggling with feelings of deep grief, anxiety, loneliness or sadness? Are you feeling helpless, ashamed or angry after a devastating personal blow or during societal upheaval? In times of societal or personal crisis, this is completely normal... and you are not alone.I'm Beretta Fleur, and I'm a podcaster, author, and confidence coach. I help women and entrepreneurs build and develop self confidence, emotional skills and personalized plans to experience happier, healthier lives.In this 22 minute episode, we explore the complex emotions of loneliness, shame and anger during personal or societal crisis. I share how we can use these emotions as tools for personal growth, so that you can come out on the other side of these emotions as a stronger and more empathetic person. Music: purple-planet.com____________YOUR DREAM LIFE AND YOU Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed? I know how you feel, and I want to help you. MY LIFE DREAM is help you live YOUR DREAM LIFE in a more positive, satisfying and joyful way. I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment. Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list. Website: www.berettafleur.com Join My Email List Instagram: @berettafleur YouTube: berettafleur Pinterest: @berettafleurWant to say thank you? Support the show here!Support the show (https://paypal.me/berettafleur?locale.x=en_US)

Do you worry that you're not "good enough" for the life, relationship or job that you have now? Do you struggle with self-confidence when starting a new life chapter, project, business venture or hobby? You're not alone!Welcome to Beretta Fleur Du Jour! I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help women build and develop self confidence, emotional skills and personalized plans to experience happier, healthier lives. In this 20 minute episode, we explore Imposter Syndrome and how we can sell ourselves short by invalidating our life experience and the value we add to the lives of others. Here, I offer insight on side-hustles, ways to use imposter syndrome as a tool to improve your confidence, and when to know when it's time to move on to a new adventure. Music: purple-planet.com____ YOUR DREAM LIFE AND YOU Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed? I know how you feel, and I want to help you. MY LIFE DREAM is help you live YOUR DREAM LIFE in a more positive, satisfying and joyful way. I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment. Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list. Website: www.berettafleur.com Join My Email List Instagram: @berettafleur YouTube: berettafleur Pinterest: @berettafleurWant to say thank you? Support the show here!Support the show (https://paypal.me/berettafleur?locale.x=en_US)