Podcasts about toxic family

Why do we cling to people who hurt us? Why does the fear of abandonment feel so unbearable? In this episode, Lisa A. Romano, expert in trauma recovery and codependency healing, unpacks the powerful link between attachment theory and codependency. From early childhood dynamics to the subconscious fears that drive our adult relationships, Lisa breaks down how insecure attachment styles—like anxious or avoidant—set the stage for emotional dependency, people-pleasing, and self-abandonment. If you've ever felt like you're addicted to love, overly responsible for others, or terrified of being alone, this episode will help you trace those patterns back to their origin—so you can begin to heal them. In this episode, you'll learn:  What attachment theory is—and how it relates to codependency  How unmet childhood needs create fear-based attachment styles Why codependents often attract emotionally unavailable partners  How anxious attachment leads to over-functioning in relationships  Steps to begin forming healthier, more secure connections This episode is for you if you: ✔️ Fear abandonment or rejection in relationships ✔️ Struggle to speak your truth or set healthy boundaries ✔️ Feel responsible for other people's emotions ✔️ Tend to give more than you receive in friendships or love Resources Mentioned:

Toxic Family or People- why do we put up with them? What does it do to our Self-respect and self-esteem if we let toxic, negative people into our headspace? www.maxfitnesscollege.com

In this powerful episode, trauma-informed life coach and codependency recovery expert Lisa A. Romano explores the hidden dangers of falling for charisma—especially for adult children of narcissistic or emotionally immature parents. If you've ever been drawn to someone magnetic and charming, only to feel emotionally used, discarded, or confused, this episode will help you understand the deeper psychological dynamics at play. In This Episode, You'll Learn: Why individuals with abandonment trauma and codependent traits are especially susceptible to charm How narcissists use charisma as a tool of emotional manipulation and control The devastating impact of betrayal by someone who once made you feel special, seen, or chosen How to distinguish real connection from performative affection Why ignoring your gut instincts leads to emotional disorientation—and how to start trusting yourself again Why This Matters Charisma is not the same as character. For those who have experienced childhood emotional neglect, the attention of a charismatic partner can feel intoxicating—like love, validation, and safety all rolled into one. But when that charm is weaponized by someone with narcissistic tendencies, it can leave you emotionally devastated and doubting your sense of reality. This episode is for anyone ready to wake up from the spell of manipulative charm and step into a more grounded, self-aware, and emotionally empowered life. Take the Next Step Lisa's 12 Week Breakthrough Method is a neuroscience-based program designed to help you uncover the subconscious beliefs keeping you stuck in toxic relationship cycles. Learn how to heal from emotional abuse, build a healthy self-concept, and reconnect to your intuition. Explore the Breakthrough Method at 50% Off https://www.lisaaromano.com/12-wbcp

In this wild episode of the Opie Radio podcast, Ron the Waiter joins Opie for a rollercoaster of laughs and raw revelations. From debating whether to talk to animals or speak every language (spoiler: animals win for world domination), to uncovering the mind-blowing intelligence of octopuses and their mysterious "Atlantis" city, the conversation takes unexpected turns. Things get real as Ron opens up about his fractured family, a shocking Thanksgiving tragedy, and his journey to set boundaries with toxic relatives. Sprinkle in some banter about parrots, ticks, and hypoallergenic dogs, and you've got a mix of humor, heart, and head-scratching moments that'll keep you hooked. Tune in for a dose of chaos and connection!

What do you think of this episode? Do you have any topics you'd like me to cover?Do you ever worry about losing touch with your kids as they grow up? In this episode of Teenagers Untangled I'm joined by Catherine Hickem, a licensed clinical social worker, psychotherapist, and founder of Parenting Adult Children Today to explore the growing issue of family estrangement.Catherine is leading a conversation around one of the most overlooked family dynamics: the relationship between parents and their adult children. Despite how common this phase of life is, few resources exist to help parents navigate the transition from authority figure to trusted ally.  *Research shows that about one in four American adults—27%—report estrangement from a family member. Notably, 26% of adult children have experienced estrangement from a father, compared to only 6% from a mother—and many of these rifts eventually heal.We discuss why adult children might cut ties with parents, and what we can do now—while our kids are tweens or teens—to build a strong, lasting relationship.We cover:The most common reasons adult children become estranged from their parentsThe key mistakes parents make (and how to avoid them)How to adapt your parenting style as your children grow into adulthoodThe impact of parental expectations, grief, and cultural pressures on family bondsPractical strategies for fostering trust, open communication, and unconditional loveReal-life stories of reconciliation and hopeCatherine Hickem brings decades of experience working with thousands of families, offering actionable advice and heartfelt encouragement.CATHERINE HICKEM:https://www.parentingadultchildrentoday.com/https://www.instagram.com/parentingadultchildrentoday/Research sources:A longitudinal U.S. study (Reczek et al.), Cornell's Fault Lines project, and the YouGov poll conducted in 2022. OtoZen — a new driving safety appAre you worried about your teenager getting distracted behind the wheel? The OtoZen app helps in real time — not just after something's gone wrong. It has voice alerts, drive scores, and even safe driving challenges you can set together, it's the kind of tech that actually helps your teen build better habits. OtoZen — a new driving safety app OtoZen helps build better habits in real time with voice alerts, drive scores, and safey challenges.Support the showThis episode is sponsored by OtoZen: The brilliant new driving safety app https://www.otozen.com Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. I don't have medical training so please seek the advice of a specialist if you're not coping. My email is teenagersuntangled@gmail.com And my website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk

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HAPPY THURSDAY COUSINS!!!!!!!We're back with a brand new episode and you guys really came in HOT with your questions! We know yall value our transparency and honesty sooo we hope you enjoy watching us (mainly Sara) in the hot seat! Grab a snack/drink, put the volume allll the way up and enjoy the episode!Thank you guys so much for always rocking with us! If you like what you hear, follow our page for more episodes uploaded every THURSDAY!Don't forget to subscribe to our YouTube channel for more videos:https://www.youtube.com/c/CousinConnectionPodcastFollow us on:IG | https://www.instagram.com/cousinconnectionpod/Tiktok | https://bit.ly/32PtwmK-------------------------------------------------------------------------------------------------

Aktor, huli sa gaybar sa Thailand!Ryan Agoncillo, kinukwestiyon sa paghalik sa daughter!Ang mga na-highblood na artista after the Premiere Night, eto sila!

Separating myself physically, emotionally & mentally from my toxic family of origin was one of the best decisions I've ever made. I discuss: two mental health professionals who helped me do this—and they are FREE resources; the reasoning behind why this kind of separation is necessary for you to heal and thrive; and a story from my childhood that demonstrates this need for separation. I hope this episode helps you on your healing journey!

In this episode of The Jordan Syatt Mini Podcast, I speak with Alex Allen (@thealexallen) about:- How to Lose Weight with PCOS- Overcoming Emotional Eating- Becoming Confident in Your Body- Dealing with Toxic Family Members- And much more...I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/

What happens when the very people who are supposed to love, nurture, and protect you are also the source of your deepest emotional wounds? In this powerful episode, Lisa A. Romano, Certified Breakthrough Life Coach and trauma-informed expert in codependency recovery, explores the devastating impact of narcissistic parenting and how it lays the foundation for lifelong codependency. Children of narcissistic parents are often emotionally neglected, manipulated, and made to feel responsible for the moods, needs, and approval of their caregivers. This can set the stage for an adult life of self-abandonment, low self-worth, and an unhealthy need for validation. In this episode, you'll learn:

Showbiz personality Ogie Diaz shares the story behind Arsenio and how his family became toxic. - Ibinahagi ng kilalang showbiz personality na si Ogie Diaz kung paano nabuo ang kwento ni Arsenio at ng kanyang mag-anak na naging 'toxic' sa buhay.

If you've ever found yourself stuck in a one-sided relationship—where you're the fixer, the rescuer, the peacekeeper—this episode is your wake-up call. In this powerful episode, best-selling author and codependency recovery expert Lisa A. Romano uncovers the invisible thread between childhood emotional neglect and codependent behaviors in adulthood. If you: Feel overly responsible for other people's emotions Stay in toxic relationships hoping things will change Obsess over your partner's moods Feel like you've lost your sense of self ...you're not broken. You're running survival patterns wired into your nervous system long ago—when love meant self-abandonment, and your feelings didn't matter. This isn't your fault. But now that you know, it becomes your power. Lisa explains how codependency is a subconscious trauma response rooted in unmet emotional needs and a lack of safety in childhood. We mistakenly learn that love must be earned through fixing others—especially the ones who hurt us. But this only perpetuates the pain and draws us toward emotionally unavailable or narcissistic partners. In this episode, you'll discover:  How early childhood trauma wires your brain for codependency  Why rescuing others is a subconscious survival strategy  Why narcissists and toxic partners are drawn to codependents  How to spot the thinking traps of codependency  Actionable steps to reconnect with your authentic self Whether you're healing from a codependent marriage or waking up to your past for the first time, this episode will help you break free from emotional enmeshment and start living from a place of empowerment and emotional clarity.

Aktor, huli sa gaybar sa Thailand!Ryan Agoncillo, kinukwestiyon ang paghalik sa daughter!Ang mga na-highblood na artista after the premiere night, eto sila!

To thrive after narcissistic abuse, you will need to change your entire mindset toward narcissistic people in your life. The key to maintaining your sanity is not to take their attempts at baiting you into circular conversations where they get to act out their need to persecute others with self-righteous indignation. If you confuse love with guilt and obligation, and especially if you have high empathy and struggle to end toxic relationships due to abandonment issues, letting go can trigger complex trauma symptoms such as a burning brain, heart palpitations, brain fog, mental confusion, and emotional paralysis. One of the most difficult things in the world to accept is that sometimes the people you love are built to not hear you, although their words may say otherwise. When dealing with a high-conflict person, you will notice that they escalate drama, problems, and issues in relationships instead of de-escalating them. Narcissists need flying monkeys, and the more they have, the more emboldened they are to attack, confuse, persecute, vilify, diminish, and discard you or any feelings or opinions you have.  In this episode, Lisa A. Romano, Breakthrough Life Coach, explains why changing your mindset toward the narcissistic people in your life can preserve your sanity, no matter how tough it might be to accept and let go.  What is your peace of mind worth to you? If you are ready to take the journey within to heal the core issues that result in you're being entangled in narcissistic relationships, join Lisa and her team of seasoned life coaches this July for The 12 Week Breakthrough Journey back to the divine self.  Register early and save $500  Register Early and Gain Exclusive Access to Lisa

This week on the Roz & Mocha FML Podcast — Toxic family ties, shady friends, nosy neighbours, and chain-smoking drama. One listener's dreading a wedding where her estranged mom and brother will be, another finds out her so-called besties have a secret chat mocking her, and a bikini-loving mom clashes with uptight neighbours. Plus, what do you do when your neighbours chain-smoke under your kid's window every day?

The most dangerous people in our lives are not strangers, they are people we know and love. For a child, the most dangerous people are their parents and step-parents, and for adults, the most dangerous people in their lives tend to be their partners. In this eye opening podcast, you will learn about the statistics that suggest that while we teach children about stranger danger, w are neglecting to fully comprehend the totality of the abuse that occurs simply because adults have access to powerless children. This is not to suggest that all parents and all step-parents are abusive; however, statistically speaking, one of the contributing factors to child abuse and neglect tends to be associated with a nonbiological step-parent.  This podcast comes with a trigger warning, because it speaks the truth, a truth that many may not be ready to accept has occurred to them, a truth that a parent may not be ready to face about their choice in a spouse that had access to their children, or it may sting the eye of the one who has neglected and abused a child, or spouse.  The intention of this conversation is to fully acknowledge what is statistically true, so that we can all become more aware and responsible for who has access to our children, in addition to becoming more conscious of the fact that our partners are the most dangerous people in our adult lives. It's not the guy hanging out on the street corner at 3:00 am we need to worry about. It's those we love who may associate love with control, dominance, and power. Once we become entangled with them, we need to be more cognizant of the quality of the relationships we engage in.  If you're codependent, you are at great risk for becoming entangled in toxic relationships dynamics and that is not your fault.  Breakthrough with me here, with the 12 Week Breakthrough Coaching Program.  

In this podcast, learn about the codependent communication struggles no one talks about. In codependency, the focus is usually on keeping the peace, avoiding conflict, and managing someone else's emotions, at the expense of your own truth. This makes authentic communication feel dangerous, especially if you grew up in a toxic environment where speaking up led to punishment, rejection, or emotional withdrawal. Poor communication is one of the defining features of toxic relationships, especially when one or both partners are codependent. Rather than say what they mean, codependent people tend to hint, people-please, or stuff their emotions down to avoid being abandoned. Over time, this leads to resentment, confusion, and emotional disconnection. Without clear, honest communication, even the strongest connection can break down under the weight of unspoken expectations and unmet needs. Healing from codependency means learning how to communicate with clarity, courage, and compassion. It requires unlearning the belief that your needs don't matter and developing the inner safety to speak your truth.  Whether you're in recovery from a toxic relationship or just starting to recognize codependent patterns in your life, learning how to communicate effectively is essential if you want to build real intimacy and self-respect. The first step, is telling the truth, and learning to take accountability for poor communication skills, while understanding with self compassion, it could literally be no other way.  Today, if this resonates with you, you have a shot at healing your life by unlearning the survival patterns that kept you feeling safe, that also kept you stuck repeating the faulty patterns from the past. Are you codependent? If so, you probably have an insecure, anxious attachment style, and the good news is, we can fix that!  Calling all serious, ready, willing and able souls who have the time and can invest in themselves at this time to finally take their lives back.

Socrates once said,“The secret of change is to focus all of your energy not on fighting the old, but building the new.” If you've ever wondered how long it might take you to heal from narcissistic abuse, emotional neglect, codependency, or even addiction issues, you're in the right place. When emotionally, financially, and spiritually abused, the amygdala takes over and life can become minuscule. All we can focus on, when being abused, persecuted, judged or gaslit, is the moment. And although this is a sacred design created to help us avoid threat and harm, the human brain can become stuck in fight or flight. In this episode, Lisa A. Romano, a Breakthrough Life Coach, uncovers a simple yet profound mindset shift that can help you heal sooner rather than later. As a survivor of narcissistic abuse and an adult child of two unrecovered, emotionally abusive, and neglectful alcoholic parents, Lisa has relied on self-discovery work focused on healing at the subconscious level, compassionately embracing her inner child every step of the way to become an international advocate for adult children everywhere. Her research and nearly 30 years of self-healing work have established her as a prominent global voice in mental wellness, personal healing, and transformation.  Begin your healing and transformation journey with Lisa's groundbreaking approach, which is grounded in the latest trauma research, neuroscience, and cognitive science. Heal your inner wounds in 12 Weeks of Less: Click here To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group

Healing Through Spiritual Insight: Navigating Family Trauma and Finding HappinessIn this episode of Spirit Sherpa, host Kelle Sparta, a transformational shaman and spiritual coach, performs a unique reading for Vicky, who seeks guidance on how to bring out the truth about her family dynamics. Vicki shares her challenging family history, including the suicides of her father and grandfather due to bipolar disorder, and the narcissistic behaviors of her remaining family members.Key Topics Include:energetic fieldsexploring ancestral linessacred contractsfamily cursespractical advicefocus on personal happiness and healingthe importance of setting boundarieschoosing happiness over conflictunderstanding one's true path to fulfillment00:00 Introduction and Special Reading Setup00:46 Vicky's Family Struggles and Seeking Truth01:56 Energetic and Ancestral Insights06:40 Practical Coaching and Emotional Healing13:02 Addressing Familial Curses and Finding Home22:22 Choosing Happiness Over Battle34:04 Choosing Happiness Over Being Right34:54 Dealing with Collective Madness35:33 Understanding the Bodhisattva Path36:14 Clearing Your Name: A Futile Effort40:39 Embracing the Shunning Experience43:53 Defining Success and Happiness52:39 Detox and Self-Discovery55:47 Commitment to Happiness and Gratitude01:00:19 Final Thoughts and Podcast Wrap-UpKeywords:how to heal from family traumaspiritual approach to narcissistic parentsenergy healing for ancestral painreleasing victim mindset spiritualitybipolar disorder spiritual perspectivehow to set energetic boundaries with familyspiritual justice and karmic healingpsychic reading for toxic family patternsbreaking generational trauma spirituallyshamanic practices for emotional healingdealing with narcissists in spiritual growthusing ritual to let go of the pasttransforming grief into spiritual growthwhat to do when your family disowns youcurse removal in ancestral linedeep spiritual coaching sessionkarmic contracts and soul healingenergetic release after traumahow to stop being the family scapegoatchoosing happiness over righteousnessIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

In this episode, we explore eight reasons to distance yourself from toxic family members. Coping with toxic relatives can be overwhelming, but breaking the cycle is crucial. Family members who rely on manipulation, criticism, control, deceit, and emotional abuse can cause significant harm.Tiff has returned to help launch season 5!The article mentioned can be found here.Stay updated on my latest posts by following me on TikTok Make sure to subscribe and follow on all your favorite platforms so you never miss an episode. For all business inquiries email: vintagedialogradio@gmail.com Thanks so much for your support!~ s.m. gaines

Nearly 30% of you told us you've ended a relationship because of your own family or your partners. So whether it's parents being manipulative, controlling or having no boundaries, we get some advice from clinical psychologist Dr Lillian Nejad on how to navigate a meddling family. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

When you lost your father's love, you also lost your mother.  In today's mind-blowing episode, I break down the unique dynamic of having an absent father and a depressed mother at the same time. I discuss how this "double wound" impacts your body, mind, and spirit, and how to break free from these painful patterns.______________________________________***BIG ANNOUNCEMENT***  Situationship To Soulmate Program is closing its doors forever! April 25 is the last day we are enrolling new members, before retiring our beloved program permanently!Book A Free 1-1 Consultation Call:  This is your last chance to book a free call and learn about joining the Soulmate program here.______________________________________MENTIONED IN PODCAST:Download my FREE guide to healing the 4 Core Wounds here.Book A Free 1-1 Consultation Call:  Learn to see if healing your inner child is right for you by booking a free call here.WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

In this episode, I dive into the latest "Welcome to Plathville" drama, revealing that Veronica Plath is live on Reddit, hinting at Micah Plath's infidelity. I also break down the ongoing legal battle between Justin Baldoni and Blake Lively, now involving a sixth lawsuit with bizarre elements like psychics and paranoia. On a lighter note, I recount the hilarious experience of cleaning out my late Uncle George's house, filled with an astonishing number of sex toys. Lastly, I discuss the "Sister Wives" Coyote Pass dispute, where Meri Brown is threatening legal action. Despite the challenges, I remain hopeful and grateful for the support and blessings in my life. Timestamps: 00:00:00 - Introduction and TikTok Live 00:14:26 - Sister Wives Update: Coyote Pass 00:21:02 - Leslie Sloan's Lawsuit 00:23:00 - New Lawsuit Against Stephanie Jones 00:24:03 - Stephanie Jones' Alleged Misconduct 00:35:06 - Veronica's Allegations Against Micah Plath Get Tickets To Our Virtual Live Podcast show May 1st at 7pm EDT. Here's the link for tickets: https://www.eventbrite.com/e/david-yontef-sarah-fraser-virtual-live-show-ask-us-anything-51-7pm-tickets-1276780297239?aff=erelexpmlt  MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Amazfit.com/tsfs are the best, most affordable, and long-lasting performance watches! Use code TSFS for 10% OFF HometownHero.com for the BEST CBD and THC products that support Veterans, and use code TSFS to take 20% off your first purchase Horizonfibroids.com get rid of those nasty fibroids JunesJourney download the free game in the app store, find clues and solves mysteries with this fun game. LittleSaints.com use code TSFS for 20% off your first order, these are my FAV non-alcoholic cocktails, enjoy better sleep, less stress, and more! MeetFabric.com/TSFS join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Prolonlife.com/tsfs 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! ● Try their detox that has REAL FOOD and WORKS! Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I dive into the latest "Welcome to Plathville" drama, revealing that Veronica Plath is live on Reddit, hinting at Micah Plath's infidelity. I also break down the ongoing legal battle between Justin Baldoni and Blake Lively, now involving a sixth lawsuit with bizarre elements like psychics and paranoia. On a lighter note, I recount the hilarious experience of cleaning out my late Uncle George's house, filled with an astonishing number of sex toys. Lastly, I discuss the "Sister Wives" Coyote Pass dispute, where Meri Brown is threatening legal action. Despite the challenges, I remain hopeful and grateful for the support and blessings in my life.Timestamps:00:00:00 - Introduction and TikTok Live00:14:26 - Sister Wives Update: Coyote Pass00:21:02 - Leslie Sloan's Lawsuit00:23:00 - New Lawsuit Against Stephanie Jones00:24:03 - Stephanie Jones' Alleged Misconduct00:35:06 - Veronica's Allegations Against Micah PlathGet Tickets To Our Virtual Live Podcast show May 1st at 7pm EDT. Here's the link for tickets: https://www.eventbrite.com/e/david-yontef-sarah-fraser-virtual-live-show-ask-us-anything-51-7pm-tickets-1276780297239?aff=erelexpmlt MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:Amazfit.com/tsfs are the best, most affordable, and long-lasting performance watches! Use code TSFS for 10% OFFHometownHero.com for the BEST CBD and THC products that support Veterans, and use code TSFS to take 20% off your first purchaseHorizonfibroids.com get rid of those nasty fibroidsJunesJourney download the free game in the app store, find clues and solves mysteries with this fun game.LittleSaints.com use code TSFS for 20% off your first order, these are my FAV non-alcoholic cocktails, enjoy better sleep, less stress, and more!MeetFabric.com/TSFS join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutesNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionProlonlife.com/tsfs 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! ● Try their detox that has REAL FOOD and WORKS!Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Quince.com/tsfs for FREE shipping on your order and 365 day returnsFollow me on Instagram/Tiktok: @thesarahfrasershow  ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have your inner wounds ever stopped you from setting a boundary or speaking your truth? If so, this episode of Breakdown to Breakthrough with Codependency Expert and Narcissistic Abuse Recovery Life Coach is for you. In this episode, you will find the encouragement you need to go from the fear of disapproval to the approval of self, knowing the value of divine selfishness. Let's face it, it's impossible to tap into your dreams, attract wealth, get healthy or manifest the type of love relationships or friendships we desire if we do not honor the self. Lisa A. Romano is an expert in the self healing, mental and emotional wellness space and she is dropping pearls of golden wisdom for the one who is ready to be codependent no more, self reliant and unapologetically operating from self love.  Ready to transform those inner wounds to inner strength? If so, it's time to invest in yourself, and your authentic self with The 12 Week Breakthrough Codependency Bootcamp System. Break free of faulty beliefs tied to the wounds of the inner child and start living from your authentic self in 12 weeks or less. Grab this offer before the price increase!  https://www.lisaaromano.com/12-wbcp  

If you're a Christian mom feeling trapped in an anxiety rut, Natalie understands—daily stress from kids, chores, and constant demands can wear you down. Add toxic family—like guilt trips or endless drama—and it's no wonder you're struggling. In this episode, Natalie walks with you through the heaviness, offering gentle encouragement, faith-rooted wisdom, and practical steps to set boundaries God's way. There's a way out, and you don't have to face it alone.Key Points:The Anxiety Rut: Daily stress (kids, chores, chaos) + toxic family (guilt trips, drama) = overwhelm that traps you.God's Promise: His peace and strength can lift you out (Philippians 4:6-7).Three Steps to Freedom:Simplify the Stress – Let go of one thing (like a big meal for paper plates) to lighten the load.Set a Clear Boundary – Tell toxic family, “I can't now—later,” protecting your peace.Rely on God's Strength – Pray and reset to climb out of the rut.Scriptures Referenced (ESV):Psalm 55:22 – “Cast your cares on the Lord and he will sustain you…”Luke 5:16 – “Jesus often withdrew to lonely places and prayed.”Proverbs 16:3 – “Commit to the Lord whatever you do, and he will establish your plans.”Takeaways:You're stronger than the rut—setting one small boundary today, with God's help, can start your climb to peace.Natalie invites you to listen in and stay for this journey.Please like, subscribe, rate, review, and share so we can help other mamas who are feeling stuck in their anger and burnout get unstuck and find JOY in their motherhood journey!Next Steps:Take your first steps to overcome destructive anger so you can be the fun, present and joyful wife and mom you want to be!Download the Trigger Tracker today!Resources & Books Natalie Recommends!Links:EP 7: Help! I'm Angry Now: Calm Mom Anger in the Moment*When to Walk Away: Finding Freedom from Toxic People by Gary Thomas*Why Is It Always About You?: The Seven Deadly Sins of Narcissism by Sandy Hotchkiss*Toxic Relationships: Taking Refuge in Christ by Ellen Mary DykasWork with Natalie*These are affiliate links - Natalie may receive a small commission for you clicking on these links.Questions, thoughts, feedback? Send me a text!Connect with Natalie: Natalie's Website: nataliehixson.comInstagram: instagram.com/angrymamacoachPinterest: pinterest.com/nataliehixsonYouTube: @angrymamacoachAcknowledgements: Producer and editor: Skye Hixson Music: Simon Reid www.simonreidmusic.com

This episode dives into the different roles and labels people are given in narcissistic and toxic families. You will learn to better understand why these roles exist, how to recognize them, the toxic and unhealthy behaviors that exist. You will hear about the golden child, the mascot, the lost child and there is a deeper dive into the SCAPEGOAT. Jerry helps us understand what this looks like growing up in a family like this, how coping mechanisms may show up in adulthood and most importantly, how to heal from this environment and how to learn to aceept and love yourself.About Jerry: For the past 45 years, Jerry Wise has helped thousands of clients transform their lives in over 110 countries.Jerry's unique approach is specifically designed for adults who grew up in narcissistic, dysfunctional, and emotionally immature families, addressing the severity and lifelong dysfunction that most self-help advice fails to adequately support.As a world-renowned speaker, family and marriage therapist, and family systems coach, Jerry Wise shares his unique method with millions of people online each month. He teaches them how to heal from the damaging effects of family dysfunction once and for all, and how to recover the self they were never allowed to be—peaceful, resilient, confident, and calm.CONNECT WITH JERRY:WEBSITEYOUTUBEFREE TRAININGROAD TO SELF PROGRAM______________________________________________________________We LOVE collecting 5 stars -- Don't forget to follow, leave a review or rating and share Drinking With Gin.

Toxic parents? Difficult family relationships? Can Catholics set boundaries and follow God's commandment?  Is it ever okay to step back from a parent-child relationship? Dr. Greg Bottaro and Noelle Mering explore the balance between honoring parents and protecting mental, emotional, and spiritual health. In a culture where cutting ties is increasingly normalized, does it truly lead to healing? This episode dives into forgiveness, boundaries, and finding peace in difficult family relationships. If you've ever wrestled with family wounds or guilt over boundaries, this conversation offers a powerful blend of faith and psychology. Key Topics: The difference between normal family conflict and toxic relationships. Catholic teaching on honoring parents vs. setting healthy boundaries. How the “No Contact” movement is reshaping family relationships—for better or worse. How to forgive without enabling harmful behavior. The psychological impact of unhealthy family ties—and the path to healing. Timestamps: 00:00 – Welcome & Episode Overview 03:30 – Impact of Woke Ideology 05:50 – Raising Children to be Faithful Catholics 08:45 – Protecting Children from Harmful Ideology 13:20 – How to Best Help Struggling Kids 15:21 – Are Your Parents Actually Toxic? 30:18 – When is “No Contact” Justified? (Or is it a cultural overreaction?) 36:07 – The 4th Commandment: Honoring vs. Obeying 44:30 – Setting Boundaries as a Catholic 52:49 – Final Thoughts & Encouragement Learn More: Awake, Not Woke  – book by Noelle Mering Theology of Home – co-directed by Noelle Mering & Carrie Gress Theology of Home (4 volumes)  – books by Noelle Mering & Carrie Gress Ethics and Public Policy Center – where Noelle co-directs EPPC's Theology of Home Project Need support navigating a difficult family relationship? Schedule a free CatholicPsych consultation. The Anxious Generation by Jonathan Haidt Bad Therapy by Abigail Shrier Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

Are you codependent? Do you lack self worth, and focus more on others happiness, needs, and expectations than you do on your own happiness, desires or wants? When you are codependent, it implies that you have been raised to be detached from the self. In this case, you are hypervigilant but might not even know it. You may spend your entire life trying to please people, only to discover that in time, you feel drained, not good enough and disillusioned.  It's not your fault if you are codependent, lack boundaries and don't feel good enough. As a child, you may have had to abandon your true self just to survive. Remember, that the most important thing for a child is to attach to their mother and when this connection goes awry, a child's sense of safety suffers and that is not their fault.  In this episode, learn about some of the codependent fantasies we create in our minds that help us survive our toxic lonely childhoods. And remember Dear One, that you are enough and that finding ways to survive was necessary. As an adult, however, we must grow up and let go of the codependent fantasies if we wish to experience the joy of the authentic self.  Breakthrough Codependency in 12 Weeks or Less with The Breakthrough Coaching Program https://www.lisaaromano.com/12wbcp work with me LIVE for 12 Weeks starting February 9th. https://www.lisaaromano.com/12-wbcp On Demand 50% off Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group  

In today's episode, we talk about family drama and why it's so frustrating. We share simple advice on how to handle family conflicts, set healthy boundaries, and know when it's time to step away. If you're tired of family drama, this episode is for you!Support the showBecome a supporter of the show: https://www.buzzsprout.com/1786960/supportFollow us on Instagram, TikTok, and Facebook @ObnoxiouslyPleasantFollow us on Twitter @TheOP_Podcast

Growing up with a narcissistic mother leaves deep emotional scars.

**DISCLAIMER: We are not here to defame anyone, all names of individuals we discuss have been changed, we're speaking on personal opinions based on personal experiences. All content is being used for Fair Use and Commentary purposes. All things said are alleged.** Email: dani@exesandteapodcast.com Instagram: @exesandtea.podcast Tiktok: @exesandtea.podcast Youtube: The Exes and Tea Podcast

The narcissistic discard can come on suddenly and when you least expect it. Often, discards occur in the face of conflict when a narcissist is in fear of being exposed. If you are a somewhat healthy person, who believes in fairness, and authenticity, in time, the narcissists inability to go deep and to live with accountability will be revealed. If you are not prepared for what happens when you and a narcissist experience even a minor conflict, you might go down a rabbit hole looking for ways to resolve an issue they are incapable of resolving. Instead, a narcissist positions themselves as a victim, demonized you and relies on backward rationalization to help justify discarding you before their shortcomings become exposed. If you have ever experienced a discard, this episode will undoubtedly help clear your mind from the tangled web of disordered thinking and self preserving rationalizations of a narcissist.  Make 2025 your breakthrough year and join Lisa in her next live online course, beginning February 9th. Participate from anywhere in the world. Follow the course material online at your leisure throughout the week, and join Lisa and her life coaches daily in a private support group. Every Saturday at 9:00 am EST, join a live group coaching call where Lisa answers members' questions.  Join Lisa's grassroots efforts to awaken consciousness one breakthrough at a time despite a painful past. It's not you--it's your programming.  Join Lisa this February. Early Bird Discount Going on Now Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group  

Has your mother ever ignored you as an attempt to punish you for challenging her or confronting her behavior? Have you ever felt like your mom was intentionally causing you emotional duress, possibly by causing you to feel indebted and obligated to her, despite her unhealthy, narcissistic, self-absorbed behavior? If so, this podcast is for you! Lisa A. Romano is an expert in the field of inner well-being, rooted in healing from the consequences of being raised by dysfunctional parents. She believes that through repetition, observation and consistency, children over time absorbed the energy, and consequences of their parent's mindsets, actions, opinion, and behaviors at the level of the subconscious. As a healing adult daughter and survivor of a covert narcissistic mother, she has successfully navigated up and out of the toxic web the trauma of being raised by a covert mother creates, and today, she is sharing with you insight, wisdom and a pathway out of the self sabotaging cycles such dynamics cause.  If you are the adult child of a narcissistic mother, you need Lisa's structured, proven 12 Week Breakthrough Coaching System. Learn more below.  Make 2025 your breakthrough year and join Lisa in her next live online course, beginning February 9th. Participate from anywhere in the world. Follow the course material online at your leisure throughout the week, and join Lisa and her life coaches daily in a private support group. Every Saturday at 9:00 am EST, join a live group coaching call where Lisa answers members' questions.  Join Lisa's grassroots efforts to awaken consciousness one breakthrough at a time despite a painful past. It's not you--it's your programming.  Join Lisa this February. Early Bird Discount Going on Now Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group  

In this episode, I share what I have learned about the links between AuDHD and Personality Disorder and ask questions based on experiences from my own life.

Join the conversation! Send Magic a text here!In this episode of A Magical Life, Magic Barclay hosts Susan Gold, an author, consultant coach, and trauma transformation master. Susan shares her emotional journey captured in her memoir, "Toxic Family: Transforming Childhood Trauma into Adult Freedom." We will explore the impact of addictive behaviors in parents, the significance of emotional and spiritual health, and redefining wealth beyond finances. Susan imparts valuable advice on overcoming eating disorders and navigating difficult family conversations. Stay tuned for a transformative exercise from Susan's workbook and insights into her book's creation.Learn more about Susan at https://www.susangold.us/DoTERRA Wellness AdvocateAt Wholistic Natural Health Australia, we often recommend the use of high quality essential oils. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

Holiday reminders for anyone who is struggling during the holiday season

The holidays can be tough—especially when toxic family dynamics are involved. In this episode I share powerful strategies for managing difficult family relationships and protecting your mental health during the holiday season. Learn how to set boundaries, identify emotional triggers, and respond with mindfulness so you can have a more peaceful, joyful holiday.

Have you ever wondered why some people are able to move beyond painful, traumatic circumstances and why others tend to get stuck? Have you ever wondered how some people can achieve joy, serenity, harmony, balance, and contentment despite painful past experiences, while others tend not to achieve such inner states? If so, you're not alone.  In this episode of Breakdown to Breakthrough by Life Coach Lisa A. Romano, you will be blown away by the insights shared. Learn about transforming pain into passion and joy with a profound shift in perspective. In this episode, Lisa shares personal stories regarding breakthrough moments in awareness that allowed her to recognize that from the same well of her deepest pain, sprung forth her greatest joys!  If you have been impacted by what is shared in this podcast, share the love and let us know what you think. And be sure to leave a comment telling us what topics you'd like Lisa to discuss on her show.  Make 2025 your breakthrough year and join Lisa in her next live online course, beginning February 9th. Participate from anywhere in the world. Follow the course material online at your leisure throughout the week, and join Lisa and her life coaches daily in a private support group. Every Saturday at 9:00 am EST, join a live group coaching call where Lisa answers members' questions.  Join Lisa's grassroots efforts to awaken consciousness one breakthrough at a time despite a painful past. It's not you--it's your programming.  Join Lisa this February. Early Bird Discount Going on Now Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group    

There are millions of adult children of alcoholics and narcissistic parents who have yet to discover the root causes of their toxic relationships, self alienation, and feelings of unworthiness, who feel stuck and unable to move their lives forward. For that reason, it is essential to continue to ponder who we are, why we are the way we are, and in what ways we can best get unstuck and move our lives forward despite a painful past. Lisa A. Romano is one of those thought leaders in the world whose practical wisdom pierces through the many thick layers of decades of denial and mental confusion. In this podcast, you will learn why it is essential to recognize your family history. Much like not knowing your car has a flat, and therefore you never got out of the car to fix it, and remain frustrated for why you can't get to where you want to go, Lisa helps us take an honest and unafraid look at how our pasts as adult children, are like flat tires we don't recognize.  'As Lisa puts it, it's not us, it's our programming. And unless we take the time to gain self knowledge, what we don't acknowledge always keeps us stuck and sadly, we tend to recreate in our adult lives.  Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group

Discover how to recognize and break free from toxic family patterns with author and psychological counselor Marie Birtel. Learn to identify subtle signs of narcissistic abuse, understand transgenerational trauma, and gain insights on building healthier relationships and healing from past wounds. =============================================== 3 THINGS YOU'LL LEARN IN THIS VIDEO - Learn how to identify signs of toxic family dynamics and their impact on personal growth. - Discover strategies for setting healthy boundaries and reclaiming emotional well-being. - Gain insights on breaking cycles to foster healthier family relationships.

Childhood trauma impeded your spiritual growth and thus your spiritual journey. Trauma is the #1 cause of emotional immaturity, whereas unhealed beings appear as adults, although think, feel and behave as children with immature mindsets. Adult children have a collapsed sense of self. We do not know how to set healthy boundaries, and often we have no awareness that we are doing anything wrong. Our lives are dictated by compulsive thinking that is subconscious and therefore we remain unaware and asleep within a matrix of dysfunction unaware we are unaware. In this episode, Lisa A. Romano, a Breakthrough Life Coach and pioneer in emotional wellness transformation, shares how childhood trauma impedes the spiritual journey.  Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group

In this episode, Lisa A. Romano explores a common trait amongst narcissists and learn why narcissists can dish out criticism, blame, and manipulation, but struggle to handle even the slightest pushback or accountability. She breaks down the psychology behind their fragile egos and inability to tolerate being spoken to in the same vein they use against others. Tune in to understand the deeper reasons behind their need to control conversations, avoid responsibility, and maintain their image at all costs, while learning how to protect your energy and set firm boundaries in these toxic dynamics. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group    

Were you raised by a narcissistic mother and are you the scapegoat daughter ready to let go of the fantasy, trauma bond, cognitive dissonance, and emotional manipulation you have endured? Are you awakening to the toxic family dynamics, and the ways in which you may have been exploited as a source of narcissistic supply by a covert, vulnerable narcissistic mother? If so, this episode is for you.  Lisa A. Romano Breakthrough Life Coach and award-winning author hopes to support those scapegoat and golden child daughters of narcissistic covert mothers, who are coming out of the fog of this sadly unnatural and exploited mother-daughter dynamic. It is important to get as much information as possible regarding your relationship with your mother, father, or any other person you think might be exploiting you emotionally and psychologically so that you can gain the mental and emotional leverage you need to set healthy boundaries.  If you are a scapegoat daughter and you are ready to heal the shadows and mother wounds created by a toxic mother-daughter dynamic, consider Lisa's conscious healing modality. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group

Narcissistic Mothers and the Scapegoat-Golden Child Trap  In this episode of the Breakdown to Breakthrough Podcast, we delve into the toxic dynamics often found in families with narcissistic mothers, focusing on the devastating roles of the scapegoat and the golden child. Lisa A. Romano, a leading expert in codependency and narcissistic abuse recovery, breaks down how these roles are created, maintained, and manipulated by narcissistic mothers to uphold their fragile egos and maintain control over the family narrative. Listeners will gain insight into how a narcissistic mother's need for validation and superiority often results in one child being idolized as the golden child while another is targeted as the scapegoat. This divisive dynamic not only pits siblings against each other but also inflicts deep emotional wounds that can take a lifetime to heal. Key Takeaways: Understanding the Roles: Learn about the characteristics of the scapegoat and golden child roles, and how these roles serve a narcissistic mother's need for control. The Impact on Siblings: Explore the long-term psychological effects of being cast as the scapegoat or golden child, including issues with self-esteem, relationships, and identity. Breaking Free: Lisa offers strategies for recognizing these toxic dynamics and steps for healing and reclaiming your sense of self, whether you were the scapegoat, the golden child, or an outsider looking in. Rebuilding Relationships: Discover how to navigate the complicated relationships between siblings who have been pitted against each other and how to set healthy boundaries with a narcissistic mother. Quote from the Episode: "You didn't ask to be the scapegoat, and you didn't ask to be the golden child. These roles were thrust upon you by a mother who needed to control the narrative of her life at your expense. Understanding this is the first step toward reclaiming your power. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group  

Leaving a toxic upbringing and the dysfunctional family home can bring about anxiety, fear, and even loneliness. Trauma bonding is real. Childhood experiences deeply impact adult behaviors and coping strategies, often unsuited for adult relationships. Stepping into a new life after you've known nothing but the old has its own set of challenges.