Podcasts about toxic family

In this podcast, learn about the codependent communication struggles no one talks about. In codependency, the focus is usually on keeping the peace, avoiding conflict, and managing someone else's emotions, at the expense of your own truth. This makes authentic communication feel dangerous, especially if you grew up in a toxic environment where speaking up led to punishment, rejection, or emotional withdrawal. Poor communication is one of the defining features of toxic relationships, especially when one or both partners are codependent. Rather than say what they mean, codependent people tend to hint, people-please, or stuff their emotions down to avoid being abandoned. Over time, this leads to resentment, confusion, and emotional disconnection. Without clear, honest communication, even the strongest connection can break down under the weight of unspoken expectations and unmet needs. Healing from codependency means learning how to communicate with clarity, courage, and compassion. It requires unlearning the belief that your needs don't matter and developing the inner safety to speak your truth.  Whether you're in recovery from a toxic relationship or just starting to recognize codependent patterns in your life, learning how to communicate effectively is essential if you want to build real intimacy and self-respect. The first step, is telling the truth, and learning to take accountability for poor communication skills, while understanding with self compassion, it could literally be no other way.  Today, if this resonates with you, you have a shot at healing your life by unlearning the survival patterns that kept you feeling safe, that also kept you stuck repeating the faulty patterns from the past. Are you codependent? If so, you probably have an insecure, anxious attachment style, and the good news is, we can fix that!  Calling all serious, ready, willing and able souls who have the time and can invest in themselves at this time to finally take their lives back.

Socrates once said,“The secret of change is to focus all of your energy not on fighting the old, but building the new.” If you've ever wondered how long it might take you to heal from narcissistic abuse, emotional neglect, codependency, or even addiction issues, you're in the right place. When emotionally, financially, and spiritually abused, the amygdala takes over and life can become minuscule. All we can focus on, when being abused, persecuted, judged or gaslit, is the moment. And although this is a sacred design created to help us avoid threat and harm, the human brain can become stuck in fight or flight. In this episode, Lisa A. Romano, a Breakthrough Life Coach, uncovers a simple yet profound mindset shift that can help you heal sooner rather than later. As a survivor of narcissistic abuse and an adult child of two unrecovered, emotionally abusive, and neglectful alcoholic parents, Lisa has relied on self-discovery work focused on healing at the subconscious level, compassionately embracing her inner child every step of the way to become an international advocate for adult children everywhere. Her research and nearly 30 years of self-healing work have established her as a prominent global voice in mental wellness, personal healing, and transformation.  Begin your healing and transformation journey with Lisa's groundbreaking approach, which is grounded in the latest trauma research, neuroscience, and cognitive science. Heal your inner wounds in 12 Weeks of Less: Click here To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group

Healing Through Spiritual Insight: Navigating Family Trauma and Finding HappinessIn this episode of Spirit Sherpa, host Kelle Sparta, a transformational shaman and spiritual coach, performs a unique reading for Vicky, who seeks guidance on how to bring out the truth about her family dynamics. Vicki shares her challenging family history, including the suicides of her father and grandfather due to bipolar disorder, and the narcissistic behaviors of her remaining family members.Key Topics Include:energetic fieldsexploring ancestral linessacred contractsfamily cursespractical advicefocus on personal happiness and healingthe importance of setting boundarieschoosing happiness over conflictunderstanding one's true path to fulfillment00:00 Introduction and Special Reading Setup00:46 Vicky's Family Struggles and Seeking Truth01:56 Energetic and Ancestral Insights06:40 Practical Coaching and Emotional Healing13:02 Addressing Familial Curses and Finding Home22:22 Choosing Happiness Over Battle34:04 Choosing Happiness Over Being Right34:54 Dealing with Collective Madness35:33 Understanding the Bodhisattva Path36:14 Clearing Your Name: A Futile Effort40:39 Embracing the Shunning Experience43:53 Defining Success and Happiness52:39 Detox and Self-Discovery55:47 Commitment to Happiness and Gratitude01:00:19 Final Thoughts and Podcast Wrap-UpKeywords:how to heal from family traumaspiritual approach to narcissistic parentsenergy healing for ancestral painreleasing victim mindset spiritualitybipolar disorder spiritual perspectivehow to set energetic boundaries with familyspiritual justice and karmic healingpsychic reading for toxic family patternsbreaking generational trauma spirituallyshamanic practices for emotional healingdealing with narcissists in spiritual growthusing ritual to let go of the pasttransforming grief into spiritual growthwhat to do when your family disowns youcurse removal in ancestral linedeep spiritual coaching sessionkarmic contracts and soul healingenergetic release after traumahow to stop being the family scapegoatchoosing happiness over righteousnessIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

In this episode, we explore eight reasons to distance yourself from toxic family members. Coping with toxic relatives can be overwhelming, but breaking the cycle is crucial. Family members who rely on manipulation, criticism, control, deceit, and emotional abuse can cause significant harm.Tiff has returned to help launch season 5!The article mentioned can be found here.Stay updated on my latest posts by following me on TikTok Make sure to subscribe and follow on all your favorite platforms so you never miss an episode. For all business inquiries email: vintagedialogradio@gmail.com Thanks so much for your support!~ s.m. gaines

Nearly 30% of you told us you've ended a relationship because of your own family or your partners. So whether it's parents being manipulative, controlling or having no boundaries, we get some advice from clinical psychologist Dr Lillian Nejad on how to navigate a meddling family. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

When you lost your father's love, you also lost your mother.  In today's mind-blowing episode, I break down the unique dynamic of having an absent father and a depressed mother at the same time. I discuss how this "double wound" impacts your body, mind, and spirit, and how to break free from these painful patterns.______________________________________***BIG ANNOUNCEMENT***  Situationship To Soulmate Program is closing its doors forever! April 25 is the last day we are enrolling new members, before retiring our beloved program permanently!Book A Free 1-1 Consultation Call:  This is your last chance to book a free call and learn about joining the Soulmate program here.______________________________________MENTIONED IN PODCAST:Download my FREE guide to healing the 4 Core Wounds here.Book A Free 1-1 Consultation Call:  Learn to see if healing your inner child is right for you by booking a free call here.WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

In this episode, I dive into the latest "Welcome to Plathville" drama, revealing that Veronica Plath is live on Reddit, hinting at Micah Plath's infidelity. I also break down the ongoing legal battle between Justin Baldoni and Blake Lively, now involving a sixth lawsuit with bizarre elements like psychics and paranoia. On a lighter note, I recount the hilarious experience of cleaning out my late Uncle George's house, filled with an astonishing number of sex toys. Lastly, I discuss the "Sister Wives" Coyote Pass dispute, where Meri Brown is threatening legal action. Despite the challenges, I remain hopeful and grateful for the support and blessings in my life. Timestamps: 00:00:00 - Introduction and TikTok Live 00:14:26 - Sister Wives Update: Coyote Pass 00:21:02 - Leslie Sloan's Lawsuit 00:23:00 - New Lawsuit Against Stephanie Jones 00:24:03 - Stephanie Jones' Alleged Misconduct 00:35:06 - Veronica's Allegations Against Micah Plath Get Tickets To Our Virtual Live Podcast show May 1st at 7pm EDT. Here's the link for tickets: https://www.eventbrite.com/e/david-yontef-sarah-fraser-virtual-live-show-ask-us-anything-51-7pm-tickets-1276780297239?aff=erelexpmlt  MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Amazfit.com/tsfs are the best, most affordable, and long-lasting performance watches! Use code TSFS for 10% OFF HometownHero.com for the BEST CBD and THC products that support Veterans, and use code TSFS to take 20% off your first purchase Horizonfibroids.com get rid of those nasty fibroids JunesJourney download the free game in the app store, find clues and solves mysteries with this fun game. LittleSaints.com use code TSFS for 20% off your first order, these are my FAV non-alcoholic cocktails, enjoy better sleep, less stress, and more! MeetFabric.com/TSFS join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Prolonlife.com/tsfs 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! ● Try their detox that has REAL FOOD and WORKS! Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Have your inner wounds ever stopped you from setting a boundary or speaking your truth? If so, this episode of Breakdown to Breakthrough with Codependency Expert and Narcissistic Abuse Recovery Life Coach is for you. In this episode, you will find the encouragement you need to go from the fear of disapproval to the approval of self, knowing the value of divine selfishness. Let's face it, it's impossible to tap into your dreams, attract wealth, get healthy or manifest the type of love relationships or friendships we desire if we do not honor the self. Lisa A. Romano is an expert in the self healing, mental and emotional wellness space and she is dropping pearls of golden wisdom for the one who is ready to be codependent no more, self reliant and unapologetically operating from self love.  Ready to transform those inner wounds to inner strength? If so, it's time to invest in yourself, and your authentic self with The 12 Week Breakthrough Codependency Bootcamp System. Break free of faulty beliefs tied to the wounds of the inner child and start living from your authentic self in 12 weeks or less. Grab this offer before the price increase!  https://www.lisaaromano.com/12-wbcp  

If you're a Christian mom feeling trapped in an anxiety rut, Natalie understands—daily stress from kids, chores, and constant demands can wear you down. Add toxic family—like guilt trips or endless drama—and it's no wonder you're struggling. In this episode, Natalie walks with you through the heaviness, offering gentle encouragement, faith-rooted wisdom, and practical steps to set boundaries God's way. There's a way out, and you don't have to face it alone.Key Points:The Anxiety Rut: Daily stress (kids, chores, chaos) + toxic family (guilt trips, drama) = overwhelm that traps you.God's Promise: His peace and strength can lift you out (Philippians 4:6-7).Three Steps to Freedom:Simplify the Stress – Let go of one thing (like a big meal for paper plates) to lighten the load.Set a Clear Boundary – Tell toxic family, “I can't now—later,” protecting your peace.Rely on God's Strength – Pray and reset to climb out of the rut.Scriptures Referenced (ESV):Psalm 55:22 – “Cast your cares on the Lord and he will sustain you…”Luke 5:16 – “Jesus often withdrew to lonely places and prayed.”Proverbs 16:3 – “Commit to the Lord whatever you do, and he will establish your plans.”Takeaways:You're stronger than the rut—setting one small boundary today, with God's help, can start your climb to peace.Natalie invites you to listen in and stay for this journey.Please like, subscribe, rate, review, and share so we can help other mamas who are feeling stuck in their anger and burnout get unstuck and find JOY in their motherhood journey!Next Steps:Take your first steps to overcome destructive anger so you can be the fun, present and joyful wife and mom you want to be!Download the Trigger Tracker today!Resources & Books Natalie Recommends!Links:EP 7: Help! I'm Angry Now: Calm Mom Anger in the Moment*When to Walk Away: Finding Freedom from Toxic People by Gary Thomas*Why Is It Always About You?: The Seven Deadly Sins of Narcissism by Sandy Hotchkiss*Toxic Relationships: Taking Refuge in Christ by Ellen Mary DykasWork with Natalie*These are affiliate links - Natalie may receive a small commission for you clicking on these links.Questions, thoughts, feedback? Send me a text!Connect with Natalie: Natalie's Website: nataliehixson.comInstagram: instagram.com/angrymamacoachPinterest: pinterest.com/nataliehixsonYouTube: @angrymamacoachAcknowledgements: Producer and editor: Skye Hixson Music: Simon Reid www.simonreidmusic.com

This episode dives into the different roles and labels people are given in narcissistic and toxic families. You will learn to better understand why these roles exist, how to recognize them, the toxic and unhealthy behaviors that exist. You will hear about the golden child, the mascot, the lost child and there is a deeper dive into the SCAPEGOAT. Jerry helps us understand what this looks like growing up in a family like this, how coping mechanisms may show up in adulthood and most importantly, how to heal from this environment and how to learn to aceept and love yourself.About Jerry: For the past 45 years, Jerry Wise has helped thousands of clients transform their lives in over 110 countries.Jerry's unique approach is specifically designed for adults who grew up in narcissistic, dysfunctional, and emotionally immature families, addressing the severity and lifelong dysfunction that most self-help advice fails to adequately support.As a world-renowned speaker, family and marriage therapist, and family systems coach, Jerry Wise shares his unique method with millions of people online each month. He teaches them how to heal from the damaging effects of family dysfunction once and for all, and how to recover the self they were never allowed to be—peaceful, resilient, confident, and calm.CONNECT WITH JERRY:WEBSITEYOUTUBEFREE TRAININGROAD TO SELF PROGRAM______________________________________________________________We LOVE collecting 5 stars -- Don't forget to follow, leave a review or rating and share Drinking With Gin.

Toxic parents? Difficult family relationships? Can Catholics set boundaries and follow God's commandment?  Is it ever okay to step back from a parent-child relationship? Dr. Greg Bottaro and Noelle Mering explore the balance between honoring parents and protecting mental, emotional, and spiritual health. In a culture where cutting ties is increasingly normalized, does it truly lead to healing? This episode dives into forgiveness, boundaries, and finding peace in difficult family relationships. If you've ever wrestled with family wounds or guilt over boundaries, this conversation offers a powerful blend of faith and psychology. Key Topics: The difference between normal family conflict and toxic relationships. Catholic teaching on honoring parents vs. setting healthy boundaries. How the “No Contact” movement is reshaping family relationships—for better or worse. How to forgive without enabling harmful behavior. The psychological impact of unhealthy family ties—and the path to healing. Timestamps: 00:00 – Welcome & Episode Overview 03:30 – Impact of Woke Ideology 05:50 – Raising Children to be Faithful Catholics 08:45 – Protecting Children from Harmful Ideology 13:20 – How to Best Help Struggling Kids 15:21 – Are Your Parents Actually Toxic? 30:18 – When is “No Contact” Justified? (Or is it a cultural overreaction?) 36:07 – The 4th Commandment: Honoring vs. Obeying 44:30 – Setting Boundaries as a Catholic 52:49 – Final Thoughts & Encouragement Learn More: Awake, Not Woke  – book by Noelle Mering Theology of Home – co-directed by Noelle Mering & Carrie Gress Theology of Home (4 volumes)  – books by Noelle Mering & Carrie Gress Ethics and Public Policy Center – where Noelle co-directs EPPC's Theology of Home Project Need support navigating a difficult family relationship? Schedule a free CatholicPsych consultation. The Anxious Generation by Jonathan Haidt Bad Therapy by Abigail Shrier Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

Are you codependent? Do you lack self worth, and focus more on others happiness, needs, and expectations than you do on your own happiness, desires or wants? When you are codependent, it implies that you have been raised to be detached from the self. In this case, you are hypervigilant but might not even know it. You may spend your entire life trying to please people, only to discover that in time, you feel drained, not good enough and disillusioned.  It's not your fault if you are codependent, lack boundaries and don't feel good enough. As a child, you may have had to abandon your true self just to survive. Remember, that the most important thing for a child is to attach to their mother and when this connection goes awry, a child's sense of safety suffers and that is not their fault.  In this episode, learn about some of the codependent fantasies we create in our minds that help us survive our toxic lonely childhoods. And remember Dear One, that you are enough and that finding ways to survive was necessary. As an adult, however, we must grow up and let go of the codependent fantasies if we wish to experience the joy of the authentic self.  Breakthrough Codependency in 12 Weeks or Less with The Breakthrough Coaching Program https://www.lisaaromano.com/12wbcp work with me LIVE for 12 Weeks starting February 9th. https://www.lisaaromano.com/12-wbcp On Demand 50% off Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group  

In today's episode, we talk about family drama and why it's so frustrating. We share simple advice on how to handle family conflicts, set healthy boundaries, and know when it's time to step away. If you're tired of family drama, this episode is for you!Support the showBecome a supporter of the show: https://www.buzzsprout.com/1786960/supportFollow us on Instagram, TikTok, and Facebook @ObnoxiouslyPleasantFollow us on Twitter @TheOP_Podcast

Growing up with a narcissistic mother leaves deep emotional scars.

**DISCLAIMER: We are not here to defame anyone, all names of individuals we discuss have been changed, we're speaking on personal opinions based on personal experiences. All content is being used for Fair Use and Commentary purposes. All things said are alleged.** Email: dani@exesandteapodcast.com Instagram: @exesandtea.podcast Tiktok: @exesandtea.podcast Youtube: The Exes and Tea Podcast

The narcissistic discard can come on suddenly and when you least expect it. Often, discards occur in the face of conflict when a narcissist is in fear of being exposed. If you are a somewhat healthy person, who believes in fairness, and authenticity, in time, the narcissists inability to go deep and to live with accountability will be revealed. If you are not prepared for what happens when you and a narcissist experience even a minor conflict, you might go down a rabbit hole looking for ways to resolve an issue they are incapable of resolving. Instead, a narcissist positions themselves as a victim, demonized you and relies on backward rationalization to help justify discarding you before their shortcomings become exposed. If you have ever experienced a discard, this episode will undoubtedly help clear your mind from the tangled web of disordered thinking and self preserving rationalizations of a narcissist.  Make 2025 your breakthrough year and join Lisa in her next live online course, beginning February 9th. Participate from anywhere in the world. Follow the course material online at your leisure throughout the week, and join Lisa and her life coaches daily in a private support group. Every Saturday at 9:00 am EST, join a live group coaching call where Lisa answers members' questions.  Join Lisa's grassroots efforts to awaken consciousness one breakthrough at a time despite a painful past. It's not you--it's your programming.  Join Lisa this February. Early Bird Discount Going on Now Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group  

Disclaimer: This video is created for educational purposes only. The opinions expressed by the guest are their personal views and do not reflect our stance. We have no intention to defame or harm any individual, brand, product, country, or profession mentioned in this video. Our aim is to provide information to help the audience make informed decisions. In this gripping second episode featuring Dr. Virinchi Sharma, the podcast delves into the complex psychological and societal issues shaping our modern world. Dr. Sharma brings his expertise to the forefront, dissecting topics that range from addiction and overstimulation to relationships and family dynamics. Through real-life examples, scientific explanations, and actionable insights, he sheds light on challenges many of us face yet rarely discuss openly. Relationships and breakups form another cornerstone of the discussion. Dr. Sharma unpacks the psychological and physiological toll of heartbreak, likening the pain to physical wounds. By examining the rise of modern-day phenomena like “situationships” and the fear of commitment, he provides valuable insights for navigating the complexities of contemporary relationships. A recurring theme is the importance of self-awareness and communication, which serve as the foundation for lasting, meaningful connections. The podcast also addresses the unique challenges faced by women throughout different stages of life, from puberty to menopause. Dr. Sharma explains how hormonal fluctuations, societal pressures, and significant life transitions impact women's mental health. He touches on issues like postpartum emotional challenges, underdiagnosed conditions like ADHD and autism in girls, and the invisible burdens mothers often carry. This segment is a poignant reminder of the need for greater awareness and support for women's mental well-being. Further, the episode explores lesser-known psychological disorders, such as Dissociative Identity Disorder and bipolar disorder, demystifying their symptoms and treatments. By sharing real-life cases and separating fact from fiction, Dr. Sharma breaks down stereotypes perpetuated by popular media. He also examines cultural beliefs, such as the supposed influence of the lunar cycle on behavior, offering a balanced perspective that merges science with tradition. This podcast episode is a comprehensive exploration of the psychological and societal challenges that define our times. From addictions and media consumption to family dynamics and health, Dr. Virinchi Sharma's insights bridge the gap between awareness and action. His balanced approach, combining real-life anecdotes with evidence-based advice, makes the content relatable and impactful. Whether you're grappling with personal issues, aiming to foster better relationships, or seeking to understand the world around you, this episode provides a roadmap for navigating life's complexities with clarity and confidence. . What We Discussed - 00:00 - Introduction 04:08 - The 2 Cases 16:20 - How to reduce or overcome P*rn Consumption 20:40 - M*sturb*tion & its Effects 29:22 - Boredom & The New Generation 33:45 - Serial Killer's Mindset 42:32 - Binge Watching Crime Series & its effects 51:16 - Narcissism & toxic family 01:03:40 - Jackie Shroff's Story 01:05:02 - Psychological effects after breakup 01:09:11 - Youngsters are afraid of commitments 01:12:18 - Attraction towards Elder Women - Case 01:17:15 - Brain eating itself 01:23:12 - Rat Experiment 01:26:50 - Vegetarian's Brain Vs Non-Vegetarian's 01:29:43 - Sadhguru's take on Non veg eating 01:31:55 - Chandramukhi & Split personality 01:34:48 - Split Personality Case 01:38:31 - Amavasya & its effects 01:41:58: Patients faking the issue 01: 46:40 - New Year Resolutions 01:52:46 - Overcoming Procrastination 01:57:20 - Few Experiments & Case Studies - Brain 02:00:11 - FAQs - Audience Questions

Has your mother ever ignored you as an attempt to punish you for challenging her or confronting her behavior? Have you ever felt like your mom was intentionally causing you emotional duress, possibly by causing you to feel indebted and obligated to her, despite her unhealthy, narcissistic, self-absorbed behavior? If so, this podcast is for you! Lisa A. Romano is an expert in the field of inner well-being, rooted in healing from the consequences of being raised by dysfunctional parents. She believes that through repetition, observation and consistency, children over time absorbed the energy, and consequences of their parent's mindsets, actions, opinion, and behaviors at the level of the subconscious. As a healing adult daughter and survivor of a covert narcissistic mother, she has successfully navigated up and out of the toxic web the trauma of being raised by a covert mother creates, and today, she is sharing with you insight, wisdom and a pathway out of the self sabotaging cycles such dynamics cause.  If you are the adult child of a narcissistic mother, you need Lisa's structured, proven 12 Week Breakthrough Coaching System. Learn more below.  Make 2025 your breakthrough year and join Lisa in her next live online course, beginning February 9th. Participate from anywhere in the world. Follow the course material online at your leisure throughout the week, and join Lisa and her life coaches daily in a private support group. Every Saturday at 9:00 am EST, join a live group coaching call where Lisa answers members' questions.  Join Lisa's grassroots efforts to awaken consciousness one breakthrough at a time despite a painful past. It's not you--it's your programming.  Join Lisa this February. Early Bird Discount Going on Now Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group  

In this episode, I share what I have learned about the links between AuDHD and Personality Disorder and ask questions based on experiences from my own life.

Join the conversation! Send Magic a text here!In this episode of A Magical Life, Magic Barclay hosts Susan Gold, an author, consultant coach, and trauma transformation master. Susan shares her emotional journey captured in her memoir, "Toxic Family: Transforming Childhood Trauma into Adult Freedom." We will explore the impact of addictive behaviors in parents, the significance of emotional and spiritual health, and redefining wealth beyond finances. Susan imparts valuable advice on overcoming eating disorders and navigating difficult family conversations. Stay tuned for a transformative exercise from Susan's workbook and insights into her book's creation.Learn more about Susan at https://www.susangold.us/DoTERRA Wellness AdvocateAt Wholistic Natural Health Australia, we often recommend the use of high quality essential oils. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

Holiday reminders for anyone who is struggling during the holiday season

The holidays can be tough—especially when toxic family dynamics are involved. In this episode I share powerful strategies for managing difficult family relationships and protecting your mental health during the holiday season. Learn how to set boundaries, identify emotional triggers, and respond with mindfulness so you can have a more peaceful, joyful holiday.

Have you ever wondered why some people are able to move beyond painful, traumatic circumstances and why others tend to get stuck? Have you ever wondered how some people can achieve joy, serenity, harmony, balance, and contentment despite painful past experiences, while others tend not to achieve such inner states? If so, you're not alone.  In this episode of Breakdown to Breakthrough by Life Coach Lisa A. Romano, you will be blown away by the insights shared. Learn about transforming pain into passion and joy with a profound shift in perspective. In this episode, Lisa shares personal stories regarding breakthrough moments in awareness that allowed her to recognize that from the same well of her deepest pain, sprung forth her greatest joys!  If you have been impacted by what is shared in this podcast, share the love and let us know what you think. And be sure to leave a comment telling us what topics you'd like Lisa to discuss on her show.  Make 2025 your breakthrough year and join Lisa in her next live online course, beginning February 9th. Participate from anywhere in the world. Follow the course material online at your leisure throughout the week, and join Lisa and her life coaches daily in a private support group. Every Saturday at 9:00 am EST, join a live group coaching call where Lisa answers members' questions.  Join Lisa's grassroots efforts to awaken consciousness one breakthrough at a time despite a painful past. It's not you--it's your programming.  Join Lisa this February. Early Bird Discount Going on Now Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group    

The holiday season is a challenging time for many of us, especially those who might be caught in toxic family relationships or find ourselves estranged from loved ones. How can we deal with that while protecting ourselves is our topic for this episode. Our guest for this episode is Nicole Noble, Ph.D., a counselor with the School of Health Professions Department of Clinical Counseling and Mental Health. Dr. Noble, who has been on this podcast before, describes the characteristics of a toxic relationship and differences between disagreements and toxic interactions. She also gives us strategies protect ourselves during these types of interactions. 

In this episode, Grace Torie breaks down how to manage toxic family dynamics during the holiday season. Whether it's dealing with difficult relatives or creating emotional space for yourself, Grace offers practical advice on setting boundaries, effective communication, and maintaining your sanity. She discusses how to handle uncomfortable situations, when to enforce no-contact boundaries, and how to protect your peace without burning bridges. If you're a woman in your twenties looking to navigate tricky family relationships and still stay true to yourself, this episode is for you! Listen for actionable tips on: Setting healthy family boundaries How to communicate with toxic family members Strategies for managing family drama without losing your cool Protecting your mental health during the holidays Join Grace and the community of ambitious women working toward their goals while navigating life's tough conversations! #ToxicFamily #HealthyBoundaries #PersonalGrowth #HolidaySeason #WomenInTheirTwenties #FamilyDrama #SelfCare #MentalHealth #PodcastsForWomen As I have struggled with finding myself in my early 20s I have come to the realization that I am not the only one. So for my girlies who are working to find their purpose, join a girl gang of cuties all working towards becoming our own version of ‘that girl'. New episodes every Wednesday and Sunday! Don't forget to comment #galwithgoals if you subscribe before 1k! Podcast Links: Instagram: / cfmpsthl2e6 Spotify: https://open.spotify.com/show/1DAlTJg... Apple Podcasts: https://podcasts.apple.com/us/podcast... TikTok: / thatgirlthepod Email: thatgirlthepod@gmail.com My Links: Youtube: / gracetorie Instagram: / gracetorie TikTok: / gracetorie Pinterest: https://pin.it/4mQ1DQk

On this episode, host and author Harriet Shearsmith talks with an anonymous guest about their experiences of antenatal and postpartum depression whilst navigating toxic family and what it means to finally choose yourself. You can buy Harriet's new book Unfollowing Mum: Break Unhealthy patterns and be the parent you wish you'd had here: https://amzn.to/3VoJso7 Hosted on Acast. See acast.com/privacy for more information.

There are millions of adult children of alcoholics and narcissistic parents who have yet to discover the root causes of their toxic relationships, self alienation, and feelings of unworthiness, who feel stuck and unable to move their lives forward. For that reason, it is essential to continue to ponder who we are, why we are the way we are, and in what ways we can best get unstuck and move our lives forward despite a painful past. Lisa A. Romano is one of those thought leaders in the world whose practical wisdom pierces through the many thick layers of decades of denial and mental confusion. In this podcast, you will learn why it is essential to recognize your family history. Much like not knowing your car has a flat, and therefore you never got out of the car to fix it, and remain frustrated for why you can't get to where you want to go, Lisa helps us take an honest and unafraid look at how our pasts as adult children, are like flat tires we don't recognize.  'As Lisa puts it, it's not us, it's our programming. And unless we take the time to gain self knowledge, what we don't acknowledge always keeps us stuck and sadly, we tend to recreate in our adult lives.  Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group

Dara Levan is an author and storyteller who explores resilience, healing, and the power of connection in her work. Known for her podcast "Every Soul Has a Story," Dara uses her writing and podcast to foster genuine conversations on topics like breaking cycles, family dynamics and self discovery. In her debut novel, It Could Be Worse, she delves into themes of toxic parenting, healing, and redefining personal narratives. Dara lives in South Florida, where she draws inspiration from her family, community work, and a love of transformative storytelling.

Welcome to today's episode of the Karma Stories Podcast, where Rob dives into three incredible tales from the Malicious Compliance Subreddit. From a major tourist attraction in the UK grappling with unsafe conditions to a young man planning his grand escape from a toxic family, and a retired Marine showing his new boss who's boss, these stories are filled with clever retaliation and workplace drama. Tune in to find out how these determined individuals turned the tables on their higher-ups and reclaimed their power in the most unexpected ways!Submit your own stories to KarmaStoriesPod@gmail.com.Karma Stories is available on all major Podcasting Platforms and on YouTube under the @KarmaStoriesPodcast handle. We cover stories from popular Reddit Subreddits like Entitled Parents, Tales From Tech Support, Pro Revenge and Malicious Compliance. You can find new uploads here every single day of the week!Rob's 3D Printing Site: https://Dangly3D.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/karma-stories--5098578/support.

Scapegoat Child vs Golden Child: How These Toxic Family Roles Impact Adulthood.In this episode I dive deep into the family roles of the scapegoat child and the golden child—two powerful, often toxic dynamics that can shape a person's life well into adulthood. If you grew up feeling like the "black sheep" of the family, constantly blamed or criticised, or if you were always the “favoured” one, given praise and special treatment, you may have lived these roles. I look at how these dynamics affect relationships, career paths, self-esteem, and overall mental well-being as an adult.I break down how the narcissistic parent or dysfunctional family system uses these roles to create control, tension, and division among siblings. I unpack the psychological impact of these roles, whether you identify with the scapegoat child,  the golden child, or somewhere in between.To book a zoom counselling session with me please visit my website below www.brighteroutlooknarcissisticabusecounselling.com.au To order your copy of my best-selling book Fake Love  - Understanding and healing from Narcissistic Abuse,  please visit the link below .https://linktr.ee/novagibsonSend us a textThankyou so much for listening! Please remember the information you hear in this episode is not intended to substitute for therapy, is general information, and strictly the opinions of the host based on her years of experience working with thousands of victims of narcissistic abuse. If you would like to make an appointment for individual counselling with me , please visit my website at ,Brighter Outlook Narcissistic Abuse Counselling Service , or email me at nova.pollard123gmail.comTo order a copy of my book - Fake love please click Here or simply go directly to AmazonI looove creating these episodes, but they do take time. If you'd like to support me to continue creating more podcast episodes, then please click here to .Buy me a coffee

Discover how to recognize and break free from toxic family patterns with author and psychological counselor Marie Birtel. Learn to identify subtle signs of narcissistic abuse, understand transgenerational trauma, and gain insights on building healthier relationships and healing from past wounds. =============================================== 3 THINGS YOU'LL LEARN IN THIS VIDEO - Learn how to identify signs of toxic family dynamics and their impact on personal growth. - Discover strategies for setting healthy boundaries and reclaiming emotional well-being. - Gain insights on breaking cycles to foster healthier family relationships.

Childhood trauma impeded your spiritual growth and thus your spiritual journey. Trauma is the #1 cause of emotional immaturity, whereas unhealed beings appear as adults, although think, feel and behave as children with immature mindsets. Adult children have a collapsed sense of self. We do not know how to set healthy boundaries, and often we have no awareness that we are doing anything wrong. Our lives are dictated by compulsive thinking that is subconscious and therefore we remain unaware and asleep within a matrix of dysfunction unaware we are unaware. In this episode, Lisa A. Romano, a Breakthrough Life Coach and pioneer in emotional wellness transformation, shares how childhood trauma impedes the spiritual journey.  Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group

In this episode, Lisa A. Romano explores a common trait amongst narcissists and learn why narcissists can dish out criticism, blame, and manipulation, but struggle to handle even the slightest pushback or accountability. She breaks down the psychology behind their fragile egos and inability to tolerate being spoken to in the same vein they use against others. Tune in to understand the deeper reasons behind their need to control conversations, avoid responsibility, and maintain their image at all costs, while learning how to protect your energy and set firm boundaries in these toxic dynamics. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group    

Join us for a powerful episode with Dr. Sherrie Campbell, a licensed psychologist with over two decades of experience in transforming lives through counseling and psychotherapy. Dr. Sherrie will share her profound insights on childhood trauma, personality disorders, and cutting ties with toxic relationships. Renowned for her global coaching sessions and popular "Sherapy Thursdays" on Instagram, Dr. Sherrie is also an accomplished author of five books on emotional wealth and personal healing. Tune in to discover her empowering strategies for self-love and navigating life's challenges.

Were you raised by a narcissistic mother and are you the scapegoat daughter ready to let go of the fantasy, trauma bond, cognitive dissonance, and emotional manipulation you have endured? Are you awakening to the toxic family dynamics, and the ways in which you may have been exploited as a source of narcissistic supply by a covert, vulnerable narcissistic mother? If so, this episode is for you.  Lisa A. Romano Breakthrough Life Coach and award-winning author hopes to support those scapegoat and golden child daughters of narcissistic covert mothers, who are coming out of the fog of this sadly unnatural and exploited mother-daughter dynamic. It is important to get as much information as possible regarding your relationship with your mother, father, or any other person you think might be exploiting you emotionally and psychologically so that you can gain the mental and emotional leverage you need to set healthy boundaries.  If you are a scapegoat daughter and you are ready to heal the shadows and mother wounds created by a toxic mother-daughter dynamic, consider Lisa's conscious healing modality. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group

Hangman & Mox went All Out with 2 kayfabe attempted murders, its WWE week on USA which apparently means the writers room goes all out as well.  Dub & BA are here to try to sort through all the AEW violence, book the Bad Blood PLE and try to navigate how Roman will get his family back together to take on Solo and New Bloodline City.... Oh Yea AND the PWI500 dropped so you know they're covering that.  Can't miss is an understatement, Tune in!!!

In this episode of the podcast, we interview Susan Gold, an accomplished author, consultant, and transformer. Susan shares her remarkable journey from a chaotic childhood to becoming a successful entrepreneur, offering insights on overcoming trauma, breaking free from toxic family dynamics, and achieving personal growth. Susan's experiences in celebrity talent deals and navigating the entertainment industry provide valuable lessons for aspiring entrepreneurs. She also discusses somatic healing, meditation, and her memoir Toxic Family, which focuses on transforming childhood trauma into adult freedom. Tune in to hear Susan Gold's inspiring story of resilience and transformation, her work with iconic figures like Andy Warhol, and how she applies these lessons to entrepreneurship and self-discovery. This episode is packed with practical advice for anyone looking to turn their struggles into triumphs. For more insights, check out Susan's book, "Toxic Family: Transforming Childhood Trauma into Adult Freedom," available on Amazon: https://amzn.to/3nn1R6y Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-loo/support

Narcissistic Mothers and the Scapegoat-Golden Child Trap  In this episode of the Breakdown to Breakthrough Podcast, we delve into the toxic dynamics often found in families with narcissistic mothers, focusing on the devastating roles of the scapegoat and the golden child. Lisa A. Romano, a leading expert in codependency and narcissistic abuse recovery, breaks down how these roles are created, maintained, and manipulated by narcissistic mothers to uphold their fragile egos and maintain control over the family narrative. Listeners will gain insight into how a narcissistic mother's need for validation and superiority often results in one child being idolized as the golden child while another is targeted as the scapegoat. This divisive dynamic not only pits siblings against each other but also inflicts deep emotional wounds that can take a lifetime to heal. Key Takeaways: Understanding the Roles: Learn about the characteristics of the scapegoat and golden child roles, and how these roles serve a narcissistic mother's need for control. The Impact on Siblings: Explore the long-term psychological effects of being cast as the scapegoat or golden child, including issues with self-esteem, relationships, and identity. Breaking Free: Lisa offers strategies for recognizing these toxic dynamics and steps for healing and reclaiming your sense of self, whether you were the scapegoat, the golden child, or an outsider looking in. Rebuilding Relationships: Discover how to navigate the complicated relationships between siblings who have been pitted against each other and how to set healthy boundaries with a narcissistic mother. Quote from the Episode: "You didn't ask to be the scapegoat, and you didn't ask to be the golden child. These roles were thrust upon you by a mother who needed to control the narrative of her life at your expense. Understanding this is the first step toward reclaiming your power. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group  

In this week's Q&A, Pastor Mark and Grace answer the question every young couple seems to have: how do we handle overbearing extended family?Pre Order Pastor Marks newest book Vote Like Jesus to help you navigate this election year! -Instead of looking left or right, get the book that shows you how to look up to the Kingdom instead of down to Hell: https://realfaith.com/vote/ In addition As a thank you for listening to the podcast, here's my gift to you – one of my post popular (and controversial) books, New Days Old Demons: https://realfaith.com/fire/Follow on social media!YouTube: https://www.youtube.com/MarkDriscollMinistries?sub_confirmation=1Facebook: https://www.facebook.com/pastormarkInstagram: https://www.instagram.com/markdriscollTikTok: https://www.tiktok.com/@pastormarkdriscollTwitter: https://linktr.ee/markdriscoll Click here for more resources: https://linktr.ee/markdriscoll

In this episode of the Breakdown to Breakthrough Podcast, Lisa A. Romano delves into the five toxic family members you need to avoid while on your healing journey: The Critic, The Denier, The Controller, The Martyr, and The Drama King/Queen. Lisa explains how each of these archetypes can undermine your progress, making it difficult for you to trust your version of reality and personal feelings. Understanding the importance of autonomy and the necessity of rebuilding healthy ego boundaries, Lisa emphasizes that distancing yourself from these toxic influences is not only a form of self-protection but also a crucial step in reclaiming your personal power. Doing so creates the space needed to heal, grow, and evolve into the person you were always meant to be. Tune in to learn how to recognize these toxic patterns and take actionable steps toward a healthier, more empowered life. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group  

Leaving a toxic upbringing and the dysfunctional family home can bring about anxiety, fear, and even loneliness. Trauma bonding is real. Childhood experiences deeply impact adult behaviors and coping strategies, often unsuited for adult relationships. Stepping into a new life after you've known nothing but the old has its own set of challenges. 

Do you struggle with feelings of inadequacy and unworthiness? Do you often wonder why you don't feel good enough? If so, rest assured that this episode of Breakdown to Breakthrough with Lisa A. Romano will open your mind and offer you the clarity you need to better understand three hidden root causes of feelings of inadequacy. But that's not all! Lisa reveals what research has to say about some powerful life skills anyone can begin incorporating into their healing journey!  Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group  

Alison's mother was abusive. Family life felt chaotic and as one of the eldest siblings, Alison felt an overwhelming sense of responsibility to keep her younger siblings safe. Dawn Shares this mini episode with Alison who went no contact with her Mother at a young age.Join Our Subscriber Community for just $5 per month. Support us and GET THIS PODCAST AD FREE, SPONSOR FREE and GET ACCESS TO EXTRA EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://whatsthetruth.supercast.com/Don't forget to subscribe to the podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.Tags and Categories: heal, trauma, true self, therapy, therapistYou can find the full episode with Alison in episode 248 of this podcast on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000653948010 and Spotify https://open.spotify.com/episode/2RqPWZdytCMbtuAZOi97Tg?si=t1QYtJpnR_uRbLRNhvyu_A Hosted on Acast. See acast.com/privacy for more information.

Habits, whether subconscious or conscious will dictate the course of your life, wanted or unwanted. Adult children of trauma, live by default, in survival mode and generally do not operate with a growth mindset. And although this is not their fault, unless they actively seek to develop habits that will lead to successful experiences, they will stay stuck. Listen in as Lisa A. Romano Breakthrough Life Coach and founder of the Conscious Healing Academy, describes the 3 habits all highly successful people live by and how you can implement them into your life now despite a painful past.  Please subscribe, like, share and leave a review if doing so resonates with you. Ready to begin your conscious healing journey? Join Lisa's flagship program today! https://www.lisaaromano.com/12-wbcp Join her Facebook Group here https://www.facebook.com/groups/adultchildrenofalcoholics  For personal success mentoring and coaching, email Lisa: coach@lisaaromano.com 

Do you come from a toxic, dysfunctional, crazymaking family and do you struggle to set healthy boundaries with them to safeguard your mental health? If so, in this episode, Lisa A. Romano dives into 4 steps you can take to begin creating healthier boundaries with toxic family members. However, be prepared; they might not like the new and more assertive you.  Please like, subscribe, share and leave a review, if doing so resonates with you.  Ready to find the authentic you, beneath the negative subconscious, faulty childhood programming created when you were an innocent, powerless and dependent child? Then start your healing journey today with Lisa's 12 Week Breakthrough Coaching Program.  https://www.lisaaromano.com/12-wbcp Would you like Lisa to be your personal mentor, guide and success coach? Email her team: coach@lisaaromano.com   

In this podcast episode, learn about the hidden signs of childhood trauma as they relate to stuffing your emotions, dissociation, denying what you feel, pretending not to feel what you feel and three life transforming mind hacks that will boost your emotional intelligence, self awareness and success quotient.  Lisa A. Romano shows you how to live an empowered life despite a painful childhood past.  Follow along on Spotify http://bit.ly/2wndwHI_LARSpotify Please subscribe, like, share and review if doing so resonates with you. Register for The 12 Week Breakthrough Coaching Program and begin the journey back to feeling your authentic feelings. https://www.lisaaromano.com/12-wbcp  Want Lisa to be your coach and or mentor? Reach out to learn more about coaching packages; coach@lisaaromano.com   Mention this podcast episode for a free gift. 

Keeping the secrets of a toxic family can make you sick. Dawn Shares this mini episode with Brooklyn who tells her story of being made to keep secrets around her alcoholic mother and the toxic dynamics within her family.Join Our Subscriber Community for just $5 per month. Support us and GET THIS PODCAST AD FREE, SPONSOR FREE and GET ACCESS TO EXTRA EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://whatsthetruth.supercast.com/Don't forget to subscribe to the podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.Tags and Categories: heal, trauma, true self, toxic family, family secretsYou can find the full episode with Brooklyn on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000645878443 and Spotify https://open.spotify.com/episode/0ZrZR4NvtMlNnwSsDkHWSJ?si=e25e3d9e045b49f1 Hosted on Acast. See acast.com/privacy for more information.