BoogieVibes

16 Years.Love that only grows STRONGER with time.

Your name is not just another name.Your name means something.Your name has value.But that value comes with how you are living your life…Living a life of integrity, gratitude, love, kindness, and respect.When people say your name they can do nothing but smile.

Jamaica...My lil ninja princess's favorite place.I wrote this while watching her have the time of her life playing in the sand...Livin life carefree with no worries...This is the way to live =0)

Stop acting like our time here will last forever... Look up! Embrace what's all around you... Let all your senses delight in the beautiful gifts of life... It won't always be this way... You won't always have the ones you love here with you... So don't waste it on things that will not provide a return on your investment...

Love can't come with motives...Love doesn't need a contract...Real love doesn't see backgrounds or color...Real love is given freely no matter if nothing is given back in return...In this vibe, I recall one of the many times my father displayed this kind of love...It stuck with me...This is what we should all strive for every day.

Probably the only fool sitting in his car talking to himself with his Washington Commanders helmet on. As a diehard fan since birth... This ride has been one for the ages and I am so thankful I have the opportunity to share it with my kids. I promised myself and my son that'd make a consistent effort to create more content each week. To bring Joy...Laughter...and Positive Vibes into this world. Lord knows we need more of it! If you're reading this it means you to the time to check out this video and for that I say "Thank You!"

There's no such thing as the perfect time...There's no such thing as the perfect moment...If you have something that you want to do...If you have something on your heart...Let it go...Write it down...Speak it even if the person you are speaking to is yourself...When you do this regularly...Peace...Clarity...Healing...Freedom.

You can't fix everything... You can't always be the one who swoops in and saves the day... This is something I struggle with... Because it's in me to do just that... The best thing you could ever do for yourself... When your struggling with something... The best thing you could ever do... Is let it out... Through journaling... Tell a friend... Pray... Whatever it takes to get it off your chest... So you can keep moving forward... It's no fun feeling like there's nothing you can do to help... But just simply being there... Listening... Giving your time and FULL attention... Is POWERFUL in itself! --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

Why can't an act of kindness be just that...A simple act...A simple act of love... Why do we need to make this complicated... Why do we need to ensure the cameras are on so the world can see what we're doing... We've lost sight of the intentions of the simple act... The purpose is not to gain likes or attention... Instead... To spread LOVE, JOY, & HAPPINESS to a friend in need... --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

Transitioning into something new can be scary... You really don't know what to expect... You have so many questions... But you show up anyway... You bring a NEW PERSPECTIVE... A new ENERGY... A new VIBE... You were not created to be like everyone else... You still have purpose just like you did before... But now... In this place... You get to share your light with a new audience... And man... It's Beautiful! --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

Every year we start with the right mindset.... The right intentions....But there's always that one pivotal moment in our journey....Where we lose sight of our goal....Whether that's distractions, failure, or believing that lie you told yourself....The journey isn't supposed to be easy.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

Coaching J-Bug's Flag Football team this year has been awesome... Having the opportunity to positively influence and teach these young men not just the game but about LIFE... Family... I mean that's why we're hear right... To develop and sharpen one another... To grow and to get better... To learn and to lead one another... No one is better than the next person... We all have our differences... We all have our own personal battles... But TOGETHER... We are STRONG... But TOGETHER... We are POWERFUL... But TOGETHER... WE ARE AMAZING... We don't have to think or like the same things... It's ok to be different... That's what makes us so special! I hope you enjoy this short episode with my man J-Bug! --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

As I was trying to put together my next BoogieVibes episode... Leia walks into the studio... I think the best moments in life are the ones that aren't planned and kind of just happens... As always... Keep Smiling! Keep Laughing! Keep Spreading the JOY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

When you focus... I mean really put your heart, mind, and full attention to something... Good things happen... Focus takes practice... Focus takes patience... This episode is another opportunity to bring a little positivity and encouragement into your life. I wish NOTHING but the best for you today... And every day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

We all have something special in us... A gift... A talent... Something unique to YOU... It's easy to keep what is yours to yourself... But what if this special gift was truly meant to bring joy to the world... To make each day... Each moment... Better for somebody else... --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

The mindset of being planted instead of being buried is POWERFUL! If more people lived their lives with this mindset. If I just stay in this spot…. In this position… Continue to work hard… Continue to focus… In due time… In due season…. The fruit of all this labor WILL grow into something beautiful! Somebody needs to hear these words today! I know I did…. This is your week! It's starts today… And it starts with the RIGHT MINDSET! Nobody has control of that… Except You! If you know someone that needs to hear this… Please share…. Appreciate all the love and support for all the BoogieVibes content. Have an AMAZING WEEK! --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

New isn't easy... New can actually be pretty scary at times... But I think avoiding the new thing can be even worse... Sometimes that new thing can be the EXACT thing that we need to do... --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

It's Monday... A brand new week... Which brings new opportunities... In everything you do this week... I want your thoughts and actions to speak these words... I'm A Beast! I'm A Monster! Nothing Stops Me Today! You are capable of so much more than you give yourself credit... Walk in FAITH... Knowing that no matter what... You WILL find YOUR Victory within the PROCESS of GROWTH... You Are a BEAST! You are a MONSTER! NOTHING WILL STOP YOU TODAY! Not Even Yourself! --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

Happy Sunday Beautiful People! I always look at Sunday as the RESET BUTTON... I ask myself "What went well this week?" What can I improve? --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

Going through a difficult times... One of the best things you can do is take the focus off of you and your situation... Instead... Focus on what you could do to be a blessing in someone else's life... Sometimes that simple act of kindness can be the one thing that gets you through your own personal struggles... --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

No matter where you find yourself today... No matter who you are with... You are a LIGHT... Let NO MAN, WOMAN, BOSS, or ANYBODY put out your light... Because they can't unless you let them... You were created to shine bright... Even if you are the only one shining... --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

We all get angry and upset sometimes but how we respond in those situations is what really matters... No --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

Love The Person who stares back at you in the mirror... If anybody doesn't accept you for who you are then they don't deserve to be in your life... PERIOD. --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

Sometimes you get song that moves your heart... I had to put words to what I was feeling... Every day is an opportunity to make your mark... A lasting one that will only make those around you smile when they think of you... Even after your gone... This one right here... Came straight from the

Resume... I get the purpose behind them... But what's on that paper doesn't tell your whole story... The hardest part is just getting your foot into the door... When you've been going in a certain direction for so long... It's hard to see yourself doing something else... I guess that's what makes this journey called life so special and crazy at the same time... --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

It is ok to REST... I personally have the mindset of always having something to do... Trying to push the needle further... But more times than I can count I find myself tired, burnt out, and unable to perform at my best... When I make time to REST... To REEVALUATE... To REGROUP... Even if it's for a small period of time in my day... I notice I am able to come back with a clear mind... Renewed FOCUS & ENERGY... Find your rest today.... Allow it to RENEW your SPIRIT... Allow it to be your RELEASE from the tensions and stressors of the day to day grind... Happy Sunday... We are gonna speak these words together... This week is going to be AMAZING... I am going to PUSH THROUGH & OVERCOME any and every challenge I face this week... If I get knocked down this week... I WILL get back up... If I get knocked down this week... I WILL get back up... If I get knocked down this week... I WILL get back up... I am AMAZING and EVERYTHING that I do is AMAZING... I am not perfect and will make tons of mistakes this week... But I will keep moving FORWARD... I will make time for the ones I love... If I can't see them I will call them or send them a message of love... I can do anything I set my mind to do... I will be thankful for every morning my eyes open... I will take this opportunity called life and make the best of it... This week is going to be AMAZING... --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

It's the weekend and we MADE IT! Here's a little something to get your morning started off right! Have a great day! - Boogie =0) --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

Family is more than just the people you live with or are related too... Family is YOU... Family is ME... Finding ways to LEARN & GROW TOGETHER... This is the message our children need to see and hear EVERYDAY! Enjoy this episode? Subscribe and show your support! https://podcasters.spotify.com/pod/show/boogievibes/subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

Three Days into the challenge and I got some support from my super sweet Leia B! No matter what happens today just remember this... "Unicorns...Fly like babies!!!" Happy Wednesday People! --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

Some people talk... Others do... I've challenged myself to 30 Days of Encouragement, Craziness, Real Talk... BoogieVibes... Everyday is an opportunity to spread some JOY & POSITIVITY... Wherever you're at in your journey... Do me a favor and KEEP MOVING FORWARD! Love the content? Show some support by becoming a subscriber! https://podcasters.spotify.com/pod/show/boogievibes/subscribe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/boogievibes/message

Our words have POWER! I'm a firm believer of that… I also believe that we each have a message… A word of encouragement… That has the ability to IMPACT the lives of others… You don't have to be FAMOUS to speak truth… Those words have already been given to you… Our job is to use them in a way that will make someone's life BETTER! I honestly don't know what God has in store for me in 2023… But I tell you this… My goal is to share more of what he's put on my heart… I hope it brings encouragement, inspiration, motivation, laughter, joy… And more importantly helps us all to continue to MOVE FORWARD! --- Send in a voice message: https://anchor.fm/boogievibes/message

This life takes courage… There will be days where you want to throw in the towel… Days where you just show up with the HOPE that something WILL HAPPEN in your favor… You've spent many nights asking GOD WHY??? I wish I had the answers you're looking for… I wish I could take away your pain… But I do know this… Even in your hardest of times… There is something in you… That if you lean into it… It will keep you going… You can get through this… You Are STRONG ENOUGH to keep going… The prayers of many… People you don't even know… Are over you… Be Brave… Keep Pressing Forward… And in due time… The sun WILL SHINE AGAIN… You just need to outlast the storm! - Boogie

My boy's and I had so much fun putting this music video together to teach my students the proper bowling technique. --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

ournal Session this morning… Wishing that I could stop time… Soak up these precious moments… I get excited & sad with every new milestone! This is real… Real talk comin straight from my heart… This is how I deal… This is what helps me to continue to move forward… Don't take this time for granted! Do you have to grow up? - By Boogie --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

Love is Beautiful… Love is Simple… So why do we make it so complicated??? Loving our neighbors… Loving our families… Loving our friends… Even Loving our enemies… How can we Love better today & everyday? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/boogievibes/message Support this podcast: https://anchor.fm/boogievibes/support

We have a tremendous opportunity in front of us! I've never felt such a sense of urgency to start doing more of what I've been called to do. I know I'm not the only one. If you have something in your heart that you've been putting off I challenge you to go all in! Pursue it with you whole heart. Don't worry about the outcome but instead do it because you LOVE IT! This is my crack at doing just that. I hope this has encouraged you just as much as it has pushed me to MOVE FORWARD! If you enjoyed this episode please consider supporting the BoogieVibes Podcast as I strive to create more inspirational content! Click the word BOOGIEVIBES to support this podcast. --- Send in a voice message: https://anchor.fm/boogievibes/message Support this podcast: https://anchor.fm/boogievibes/support

Music by: Daddy_s_Music from Pixabay --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/boogievibes/message Support this podcast: https://anchor.fm/boogievibes/support

I used to not be a morning person... But I have learned over the years that the early morning hours are truly special... A great time to think... Reflect... And to just find peace in the stillness... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/boogievibes/message Support this podcast: https://anchor.fm/boogievibes/support

WaTch mE LeAd… Every little thing we do matters… You're not gonna always get it right and that's ok… This is life… Your life… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/boogievibes/message Support this podcast: https://anchor.fm/boogievibes/support

If you don't Believe yourself... It doesn't matter what anyone else thinks... It starts with you... If you have something you want to pursue... Pursue it! Don't worry about what anyone else thinks... Just work at it every single day... If you can just stay consistent... One day you will see the fruit of your labor... But it starts with you BELIEVING in the person who is looking back at you in the mirror. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/boogievibes/message Support this podcast: https://anchor.fm/boogievibes/support

This life is all about taking advantage of moments… Being THANKFUL & GRATEFUL within each and every moment… My challenge is that we do just that today! Happy Thanksgiving Beautiful People! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/boogievibes/message Support this podcast: https://anchor.fm/boogievibes/support

Don't let Nobody Tell You Your Worth… Don't Allow Anybody To Bring You Down… Including Yourself… You Are Special… Hand Picked

It's never too late… To pursue or go after what's been put in your heart to do… This must be a priority… You must make time to work on it… It's been given to you for a reason… Your gifting wasn't meant to be hidden… It was meant as a tool to BLESS & CHANGE LIVES… Period. But it must be a consistent EFFORT! You can't take days off… Everyday wasted… Is an opportunity wasted… Let. Yo. Light. Shine. For. All. To. See.  Think

We have a tremendous opportunity in front of us! I've never felt such a sense of urgency to start doing more of what I've been called to do. I know I'm not the only one. If you have something in your heart that you've been putting off I challenge you to go all in! Pursue it with you whole heart. Don't worry about the outcome but instead do it because you LOVE IT! This is my crack at doing just that. I hope this has encouraged you just as much as it has pushed me to MOVE FORWARD! If you enjoyed this episode please consider supporting the BoogieVibes Podcast as I strive to create more inspirational content! Click the word BOOGIEVIBES to support this podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/boogievibes/message

We are literally here today and gone tomorrow... We have an opportunity something special while we're hear... What's holding you back? What are you afraid of? It's time to take that step... Seize that opportunity... You that gift that's been given to you to make this world a better place! --- Send in a voice message: https://anchor.fm/lboogie/message Support this podcast: https://anchor.fm/lboogie/support

When your son asks you to record a song he wrote... You stop what you're doing and record the song! I can't tell you how much fun we had creating this music video. Devin created this song all on his own while mom & dad were trying to figure out our car situation. I promised him we'd sit down and record this. At the end of the day to see the smile on his face hearing his first music video was priceless.... --- Send in a voice message: https://anchor.fm/lboogie/message Support this podcast: https://anchor.fm/lboogie/support

BoogieVibes Journal Entry: Yes You Can Is it gonna be hard… Most Likely… Is there another way around it… Nope, You must go through this… What if I fail… What if I fall short… What If You Don't! What If You Succeed! What If This Was The Turning Point Of Something Greater And Bigger Than You! Stop writing yourself off before you even begin… You Can Do This… You will fall flat on your face many times during the process… But… Each and every fall… Gives you the strength to get back up STRONGER… So you can do this… You will do this… You NEED…To Do This… There is someone right now… Who is on the fence… Someone you don't even know… Who is on the verge of quitting… On the verge of giving up… And by some chance… Some miracle… Call it an act of God… Your Journey… Your success… Your unbelievable story… Will be the one thing that gets them up and moving forward… So get up… Write down the ONE thing that you must do… The one thing that you've been putting off… The one thing that's hindering your progress… And GO AFTER IT! GO AFTER IT EVERYDAY! I don't care how long it takes to get through it! Don't you stop until you WIN! Don't you stop until you WIN! YES. YOU. CAN. YES. YOU. WILL. NOW GO DO JUST THAT ON REPEAT!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lboogie/message Support this podcast: https://anchor.fm/lboogie/support

We hear these words all the time... "Life Is Short"... We walk around and act like we got all the time in the world... Sadly... Our world can change in the blink of an eye... This is why we MUST live in the moment... Enjoying Every Opportunity We Are Given... While we still have them... I wish I can say I always get this right... But that wouldn't be true... This episode is just a simple reminder to soak up... Every hour... Every minute... Every second... Every Day! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lboogie/message Support this podcast: https://anchor.fm/lboogie/support

Lately I've been chewing on whether or I am where I'm supposed to be... Wondering if there was more out there for me... I love teaching... Am I using my gifts and talents to their fullest potential... To be honest... I don't know... The fact is we can't be afraid to look ourselves in the mirror and ask those questions... We can't be afraid to take a chance or even take a step outside of our comfort zone if the right opportunity presents itself... This episode is simply me pondering this very topic... If you can relate... I'd encourage to at least take some time to think about... Even dip your toe in the water and see what's out there... You might surprise yourself... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lboogie/message Support this podcast: https://anchor.fm/lboogie/support

The morning is the perfect time to set the tone for your day... Here are a few words of encouragement to hopefully get you headed in the right direction... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lboogie/message Support this podcast: https://anchor.fm/lboogie/support

I was gonna wait till Monday to share this… I had strong tug on my heart to just share these words now… Are you preparing yourself for the battles and struggles of life… Life is unpredictable… Life is hard… Life is not gonna wait for you to be ready… Get your mind, body, spirit right NOW!! Don't wait! You can never prepare yourself for the unexpected but you can surround yourself with those that will help to keep you MOVING FORWARD! To check in on YOU! To listen to YOU! To hold you close when you let it all go! To carry as you struggle to put your life back together… I don't know who needs to hear this message but be encouraged! Keep Moving Forward! Crawl if you must but keep moving forward! May the PEACE & LOVE God cover you and your families during this season and every season of this Life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lboogie/message Support this podcast: https://anchor.fm/lboogie/support