Podcasts about push through

In uniform, you're trained to lead, suppress emotion, and never let your guard down. At home, you're expected to engage, apologize, and emotionally connect. In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton break down the silent damage caused when apologies go unsaid (Amazon Affiliate)—and how that emotional weight shows up long after the moment has passed.

In this episode of the Tactical Living Podcast, Sergeant Clint Walton looks back on the challenges of police academy training (Amazon Affiliate) and the self-doubt that makes so many recruits want to quit. Whether it's the mental pressure, the physical demands, or the overwhelming feeling of not measuring up, many cadets struggle with thoughts like:

How do you know if you're being persistent or simply wasting your time?Dr. Art Markman joins us to break down how our brains process disappointment, why we misjudge sunk costs, and how different personality types handle setbacks. Whether it's a business decision, a personal goal, or even a high school football career you should've walked away from sooner, this conversation will help you fine-tune your ability to know when to keep going—and when to move on. KEY TOPICSWhy the “never quit” mindset can backfire—and when it's smarter to walk away.How the sunk cost fallacy traps people in bad jobs, relationships, and investments.Why overcommitting to work can be a sign of misplaced priorities.How urgency changes decision-making (and what that means for business owners). CHAPTERS00:00 – Intro: Defeating Bad Decision-Making in Life & Business00:49 – The Wildest Celebrity Family Secret?05:42 – How Self-Awareness Saves You from Bad Choices08:06 – Are You Setting Yourself Up for Disappointment?12:54 – Regret vs. Disappointment: What's the Difference?15:17 – The Real Reason People Defend Bad Decisions17:39 – When to Push Through vs. When to Quit20:44 – The Sunk Cost Trap: Are You Stuck?24:23 – How Tragedy Changes Our Beliefs Instantly29:40 – Why Straight-A Students Struggle in the Real World32:57 – The Key Skill That Determines Career Success38:25 – The Most Underrated Advantage in Business44:41 – What Motivates You? You Might Be Wrong50:55 – The Secret to Making Better Financial Decisions56:06 – The One Question to Ask Before Any Big Purchase 01:00:19 – Art's Top Decision-Making Tip for Business Owners01:01:30 – Where to Connect with Dr. Art Markman01:02:10 – Key Takeaways01:03:41 – Message from the Producer  SIGN UP FOR OUR FREE WEEKLY NEWSLETTER CONNECT WITH US⁠www.decidedlypodcast.com⁠Watch this episode on YouTubeSubscribe on ⁠YouTubeJoin us on ⁠Instagram⁠: @decidedlypodcastJoin us on ⁠Facebook⁠Shawn's ⁠Instagram⁠: @shawn_d_smithSanger's ⁠Instagram⁠: @sangersmith  Thank you to Shelby Peterson of Transcend Media for editingand post-production of the Decidedly podcast. SANGER'S BOOK:⁠A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact⁠ SHAWN'S BOOK: ⁠Plateau Jumping: What to Change When Change Is What You Want⁠ MAKING A FINANCIAL DECISION?At ⁠Decidedly Wealth Management⁠, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: ⁠www.decidedlywealth.com⁠ CONNECT WITH DR. ART MARKMANTwo Guys on Your Head Podcast: https://open.spotify.com/show/4WzHJK1SzAryo21JonpZoYLinkedIn: https://www.linkedin.com/in/art-markman-93aa6a22Facebook:https://www.facebook.com/ArtMarkmanPhD/X: @AbmarkmanBooks: https://www.amazon.com/stores/author/B005L52EOO/allbooks?ingress=0&visitId=4d56c521-f041-409e-9997-f782b942bf8b&ref_=ap_rdrBlog: https://www.psychologytoday.com/intl/blog/ulterior-motives Art Markman is the Annabel Irion Worsham Centennial Professor of Psychology, Human Dimensions of Organizations, and Marketing and Senior Vice Provost for Academic Affairs at the University of Texas at Austin. He has written over 150 research papers on topics including reasoning, decision making, and motivation. He brings insights from cognitive science to a broader audience through his blogs at Psychology Today and Fast Company as well as his radio show/podcast Two Guys on Your head. He is the author of several books including Smart Thinking, Smart Change, Brain Briefs, and Bring Your Brain to Work.

“The 100 Day Challenge - The Unstoppable Power of Consistency” Success isn’t about luck or talent—it’s about showing up, day in and day out. The 100-Day Rule is a game-changer for anyone ready to create real, lasting change. Whether it’s improving your health, growing your business, or finally writing that book, consistency is the key. In this episode, Hilary Saxton breaks down the science behind habit formation and why sticking with something for 100 days can transform your life. Inspired by Jerry Seinfeld’s legendary “Don’t Break the Chain” method, she shares personal stories, hard truths, and a challenge to help you commit to your own 100-day journey.

Gym Business Mania is happening March 7-9, 2025, in Orlando, Florida!  This is the must-attend event for gym owners ready to level up in 2025. Click here to get 75% off your tickets now—but hurry! This exclusive offer expires on January 1.  Grab your spot today and kick off the new year strong! In this inspiring episode of the FBU Podcast, Vince shares one of the most powerful marketing strategies for gym owners: building your Angel 101 List. Drawing from his own journey of turning relationships into a seven-figure business, Vince breaks down how identifying key influencers in your community can transform your gym's growth. Packed with actionable advice, real-life examples, and a dash of humor, this episode challenges you to step away from Facebook ads and get back to the roots of successful marketing—relationships. 5 Key Topics Discussed:The Angel 101 List: How creating a list of 101 influential local connections can drive massive growth for your gym.The Power of Relationships: Why building strong partnerships with local influencers, coaches, and organizations is more effective than traditional advertising.Leveraging Community Connections: Examples of using condo managers, youth program directors, and local business owners to gain direct access to your target audience.Creative Sponsorships: How sponsoring local programs can lead to consistent client referrals and long-term gym success.Push Through the Wall: Vince's motivational challenge to complete the full Angel 101 List and uncover hidden gold in your local market. If you're a gym owner seeking answers on how you can grow your gym, make more money, and have more freedom to do what you love, visit www.vincegabriele.com or book a call by CLICKING HERE!

Resistance often manifests as self-sabotage, procrastination, and fear, and understanding its roots can be key to personal growth. Heather Masters dives into the nuances of resistance, exploring whether it is our intuition guiding us to let go or our ego trying to keep us safe. She emphasizes the importance of discerning these feelings, encouraging listeners to reflect on their motivations and how their bodies respond to challenges. By examining our fears and the potential opportunities that lie beyond them, we can learn to push through discomfort and embrace transformation. Join Heather as she shares insights on navigating resistance and tuning into your intuition for a more authentic and fulfilling journey.Themes in The EpisodeEmbracing resistance can be a daunting task, yet it is a necessary journey for personal growth and self-discovery. Heather Masters, the host of Wednesday Woo, shares her personal battles with resistance, shedding light on its many faces—be it procrastination, fear, or even physical discomfort. She illustrates how resistance can often masquerade as a protective instinct from our ego, which seeks to keep us safe within the confines of our comfort zones. This episode is an invitation to explore the delicate balance between heeding our intuition and recognizing the limiting beliefs that arise from fear.Heather draws upon the profound teachings found in 'The War of Art', propelling the conversation into a deeper examination of why we resist the very things that can lead to our growth. She challenges her listeners to engage in self-reflection, posing pivotal questions that help identify the roots of their resistance. Are these feelings truly guiding us away from danger, or are they merely echoes of past fears? By encouraging her audience to journal and meditate on their experiences, Heather highlights the importance of understanding one's motivations and aligning actions with personal values and goals.As the episode unfolds, Heather offers practical strategies for navigating resistance, including tuning into bodily sensations that signal fear or excitement. She emphasizes that often, the greatest opportunities arise when we dare to step into discomfort. Heather's light-hearted yet insightful approach makes the topic accessible and relatable, ensuring that listeners leave with actionable takeaways. This episode is not just about identifying resistance, but about transforming it into a powerful catalyst for change, ultimately reminding us that growth lies in the willingness to confront our fears head-on.Takeaways: Resistance can manifest as procrastination or fear, making it essential to discern its source. Intuition often guides us toward authenticity, while ego seeks to maintain comfort and safety. Journaling can help identify the roots of resistance and clarify your true motivations. Pushing through discomfort can lead to significant personal growth and new opportunities. Understanding the difference between fear as a protective measure and a growth signal is crucial. Embracing challenges often reveals unexpected opportunities that can transform your life. Chapters:00:00 - Welcome to Wednesday Woo00:13 - Struggling with Resistance00:19 - The War of Art and Resistance00:29 - Push Through or Let Go?02:42 - Understanding Intuition vs. Ego05:14 - Questions to Identify Resistance03:59 - The Role of Fear in Resistance08:00 - Navigating Your Feelings of Resistance10:55 - Embracing Change and Opportunities11:22 - Conclusion and GoodbyeLet me know your biggest takeaways from this episode!Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!...

WHEN LIFE GETS TOUGH - Motivational Speech | Push ThroughWHEN LIFE GETS TOUGH, Motivational Speech, Stay Resilient, Push Through, Overcome Adversity, Stay Strong, Never Give Up, Personal Growth, Success, Motivation, Inspirational Speech, Empowering Words, Life Challenges, Personal Development, Triumph Over Obstacles, Motivational Video, Uplifting Speech, Empowering Messages, Goal Setting, Inner Confidence, Life Transformation, Positive Thinking, Emotional Strength, Motivational Quotes, Overcoming Challenges, Success Mindset, Inspirational Content, Inner Drive, Achieving Greatness, Empowerment Speech, Inspirational Stories, Motivational Success, Life Motivation, Building Confidence, Developing Good Habits, Strength and Determination, Resilience, Personal Empowerment.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

WHEN LIFE GETS TOUGH - Motivational Speech | Stay ResilientWHEN LIFE GETS TOUGH, Motivational Speech, Stay Resilient, Push Through, Overcome Adversity, Stay Strong, Never Give Up, Personal Growth, Success, Motivation, Inspirational Speech, Empowering Words, Life Challenges, Personal Development, Triumph Over Obstacles, Motivational Video, Uplifting Speech, Empowering Messages, Goal Setting, Inner Confidence, Life Transformation, Positive Thinking, Emotional Strength, Motivational Quotes, Overcoming Challenges, Success Mindset, Inspirational Content, Inner Drive, Achieving Greatness, Empowerment Speech, Inspirational Stories, Motivational Success, Life Motivation, Building Confidence, Developing Good Habits, Strength and Determination, Resilience, Personal Empowerment.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

WHEN IT HURTS - Motivational Speech | Push Through the PainWHEN IT HURTS, Motivational Speech, Push Through the Pain, Stay Strong, Overcome Adversity, Embrace Resilience, Find Your Strength, Personal Growth, Success, Motivation, Inspirational Speech, Empowering Words, Life Challenges, Personal Development, Triumph Over Obstacles, Motivational Video, Uplifting Speech, Empowering Messages, Goal Setting, Inner Confidence, Life Transformation, Positive Thinking, Emotional Strength, Motivational Quotes, Overcoming Challenges, Success Mindset, Inspirational Content, Inner Drive, Achieving Greatness, Empowerment Speech, Inspirational Stories, Motivational Success, Life Motivation, Building Confidence, Developing Good Habits, Strength and Determination, Resilience, Personal Empowerment.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

WHEN IT GETS HARD - Powerful Motivational Speech | Push ThroughWHEN IT GETS HARD, Powerful Motivational Speech, Push Through, Stay Strong, Overcome Challenges, Never Give Up, Embrace Resilience, Personal Growth, Success, Motivation, Inspirational Speech, Empowering Words, Life Challenges, Personal Development, Triumph Over Obstacles, Motivational Video, Uplifting Speech, Empowering Messages, Goal Setting, Inner Confidence, Life Transformation, Positive Thinking, Emotional Strength, Motivational Quotes, Overcoming Challenges, Success Mindset, Inspirational Content, Inner Drive, Achieving Greatness, Empowerment Speech, Inspirational Stories, Motivational Success, Life Motivation, Building Confidence, Developing Good Habits, Strength and Determination, Resilience, Personal Empowerment.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome back for Episode 158! On today's episode:Mack & Steel Are Back With Another Free Flowing Episode!Ced's Weekly RecapMack Is Out This Week Recovering From PneumoniaCed Goes Over His Schedule For Equip ExpoMack Joins The Show Briefly To Discuss LCR Summit And The 2024 Win If Life Meet-up At Equip Expo!Answering Questions from the #LBCPower Move Of The Show!"Push Through! There Are Going To Be Things That Knock You Down, Jumps In Your Way. Push Through!"Intro/Outro MusicTrek Manifest - BL3$$3DFree Jobber 14-Day Trial + Exclusive DiscountSave 40% On MyServiceArea.com Annual PlansSave 50% On Your Equip Exposition 2024 RegistrationCheck us out on your favorite social media platforms!YouTube:Mack Landscaping & Lawn Care | Steel Cuts Lawn & Landscaping Show Links:Mack's Links | Ced's LinksJoin Us Wednesdays @ 9PM EST For The Lawn Care Power Moves Instagram Live Show!

We are super excited to be back recording this episode after Carla had a baby (9 weeks ago). Keep an eye out for the birth story in the next episode, she wasn't quite ready to share it yet. In this episode, we have a quick chat about baby stuff (like how loud babies fart) and also about doing hard things, because things can be hard, but hard isn't always bad, right?Also, Emma's microphone did not have the best connection... for some reason, something to do with my internet and zoom. Anyway, it's not too bad, so still press play!This is what we spoke about during the episodeCarla had a baby! YAY!Exercise is not always easy, but the reward is worth it.Sometimes it's not the action that's hard, but it's starting action. Finding the motivation is hard.When you have zero motivation, the best thing to do is take action. PUSH THROUGH the resistance. The book "The Tea Rose" makes us appreciate the luxury of modern living compared to the manual labour of the past.Running a business with a baby is really hard, preparation and having good systems in place are important (haha).Have a routine, but be flexible.We are against dieting. But, we're not against eating healthily.The hardest thing is to change your mindset.We also share the unexpected challenges of new motherhood, from feeding and burping to celebrating milestones like baby Denny's first smiles and giggles.If you loved this episode or have more questions about this, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Check out all the Get Merry Podcast episodes on iTunes and Overcast and Stitcher for Androids. Plus we are on Spotify over HERE! If you loved this episode, if you love this podcast, we would appreciate you leaving us a review on whatever podcast app you're listening to.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

Are you caught between fighting through tough times and knowing when to take a step back? Is there more to handling challenges than just pushing through? Dr. MH Pelletier, a leading expert in resilience, shares insights on when to push through and when to reassess, revealing how your toughest moments can be your most pivotal.   KEY TOPICS Burnout prevention: catching it before it takes you (or your loved ones) out. The science behind resilience and how it affects your brain. Why you should never quit on a bad day. Simple ways to build a resilient team culture.   CHAPTERS 00:00 Mission of Decidedly 02:30 Why “Smiths Don't Quit” 05:00 The Worst Day: A Career-Defining Moment 05:50 Dr. MH Pelletier 09:45 When to Push Through the Struggle 14:30 How to Build Resilience 18:15 Building a Resilient Team 22:50 Check Yourself 27:30 Resilience Isn't Grit 32:00 Deciding to Be Resilient in Real-Time 37:15 Creating Psychological Safety 42:00 How Resilience Affects Your Brain 47:30 Recognizing Burnout: Early Signs 52:00 Supporting Your Spouse Through Burnout 55:48 Decision-Making Tip for Business Owners 57:08 Key Takeaways 58:53 Producer Closing   CONNECT WITH US ⁠www.decidedlypodcast.com⁠ Watch this episode on YouTube Subscribe on ⁠YouTube⁠ Join us on ⁠Instagram⁠: @decidedlypodcast Join us on ⁠Facebook⁠ Shawn's ⁠Instagram⁠: @shawn_d_smith Sanger's ⁠Instagram⁠: @sangersmith   Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast.   SANGER'S BOOK: ⁠A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact⁠   SHAWN'S BOOK: ⁠Plateau Jumping: What to Change When Change Is What You Want⁠   MAKING A FINANCIAL DECISION? At ⁠Decidedly Wealth Management⁠, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.  LEARN MORE: ⁠www.decidedlywealth.com⁠   SUBSCRIBE TO THE NEWSLETTER:⁠ https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR⁠       CONNECT WITH DR. MH PELLETIER Website:  https://drmarie-helene.com/ The Resilience Plan: https://drmarie-helene.com/book/ Instagram: @drmhpelletier LinkedIn: https://www.linkedin.com/in/drmhpelletier/?originalSubdomain=ca Dr. MH Pelletier is a practicing work psychologist and trusted senior leader in clinical counseling and workplace psychology. 

We can have confidence that our prayers aren't falling flat or fading away into nothingness. Like Revelation 5:8 reveals, our prayers are preserved and still at work long after they are spoken. “And when He had taken it, the four living creatures and the twenty-four elders fell down before the Lamb. Each one had a harp and they were holding golden bowls full of incense, which are the prayers of God's people.” SUBSCRIBE to our sister podcasts:Your Daily Prayer: https://www.lifeaudio.com/your-daily-prayer/Your Daily Bible Verse: https://www.lifeaudio.com/your-daily-bible-verse/ Full Transcript Below: How to Push Through the Weariness of Prayer By Lynette Kittle “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up”--Galatians 6:9 Each morning, my husband and I pray together for each other, family members, neighbors, friends, acquaintances, leaders, world issues, and more, depending on how God is leading us. While praying for some individuals and situations for years, at times, it can seem like we are just going through a list, day-after-day, year-after-year. Yet we keep at it, knowing God hears, listens, and answers prayer. As Psalm 66:19 assures us, “But God has surely listened and has heard my prayer.” Pushing Through the Hard Times in Prayer When prayers for someone or a situation seem to go on endlessly, the enemy often tries to discourage us from praying, urging us to give up and causing us to believe God isn't going to answer or doesn't want to answer our pleas.  As well, it seems like the more we pray for an individual or situation, the worse it gets, like it's headed in a completely different direction than we're praying for. During this time, it can seem like our efforts are in vain, yet we know that 1 Thessalonians 5:17 urges us to “Pray continually.” When praying seems hard at times, we can look to Daniel in the Bible, who knew how to keep pushing through difficult times of prayer. As Daniel 9:3 describes, “So I turned to the Lord God and pleaded with Him in prayer and petition, in fasting, and in sackcloth and ashes.” What's Happening When Answers Aren't Coming Through? Often, we don't understand what's holding up answers to our prayers or why we aren't seeing God fulfill our requests. The book of Daniel offers insight into what may be keeping our answers at bay. Daniel had a troubling vision that led him to some serious praying, yet it seemed that with all his efforts, he wasn't receiving an answer. Not understanding why he wasn't receiving answers, God sent Gabriel to give Daniel insight and understanding (Daniel 9:22), saying, “As soon as you began to pray, a word went out, which I have come to tell you, for you are highly esteemed. Therefore, consider the word and understand the vision” (Daniel 9:23). Then, later on, seeking answers again after three weeks of mourning (Daniel 10:2-3), Daniel experienced another divine encounter. “I looked up and there before me was a man dressed in linen, with a belt of fine gold from Uphaz around his waist. His body was like topaz, His face like lightning, His eyes like flaming torches, His arms and legs like the gleam of burnished bronze, and His voice like the sound of a multitude” (Daniel 10:5-6). “He said, ‘Daniel, you who are highly esteemed, consider carefully the words I am about to speak to you, and stand up, for I have now been sent to you.' And when He said this to me, I stood up trembling. Then he continued, ‘Do not be afraid, Daniel. Since the first day that you set your mind to gain understanding and to humble yourself before your God, your words were heard, and I have come in response to them.  But the prince of the Persian kingdom resisted me twenty-one days. Then Michael, one of the chief princes, came to help me, because I was detained there with the king of Persia. Now I have come to explain to you what will happen to your people in the future, for the vision concerns a time yet to come.'” (Daniel 10:12-14). Believing God Is At Work Through Our Prayers James 5:16, emphasizes the power of prayer, “Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.” During times of pushing through prayer, Psalm 126:5 reminds us, “Those who sow with tears will reap with songs of joy.” In Luke 18:1, Jesus encouraged His disciples to always pray and not give up. Like Winston Churchill urged people on October 29, 1941, his words ring true, too, when it comes to feeling discouraged and doubtful in prayer: “This is the lesson: never give in, never give in, never, never, never, never in nothing, great or small, large or petty—never give in except to convictions of honor and good sense. Never yield to force; never yield to the apparently overwhelming might of the enemy.” The devil wants us to give up and stop believing that God hears and answers our prayers. But 1 John 5:15 urges us to hold on: “And if we know that He hears us—whatever we ask—we know that we have what we asked of Him.” We can have confidence that our prayers aren't falling flat or fading away into nothingness. Like Revelation 5:8 reveals, our prayers are preserved and still at work long after they are spoken. “And when He had taken it, the four living creatures and the twenty-four elders fell down before the Lamb. Each one had a harp and they were holding golden bowls full of incense, which are the prayers of God's people.” Intersecting Faith & Life:  Are you feeling worn down and weary praying? If so, ask God to strengthen you to keep praying and to never give up. Further Reading: 4 Ways to Pray About Anything https://www.crosswalk.com/devotionals/your-daily-bible-verse/4-ways-to-pray-about-anything-bible-study-minute-december-27-2017.html  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Join us on The Coaching Podcast with our guest coach, Adam Klein, as we unpack essential topics like the "Leader as Coach," the journey of living your vocation, and navigating resistance to unlock team cohesion and inspiration. Discover how integral coaching invites individuals to embrace their full selves—mind, body, and spirit—and how coaches can empower their team members to take responsibility, commit to each other, and work more efficiently together. We'll delve into the art of attunement and response in effective coaching. From practical tips on supporting shy or introverted clients to insights on the mind-body connection and strategies for handling resistance, this episode is packed with valuable knowledge for both new and experienced coaches. Check out the highlights; 1.08: Text or Call? 2.13: What is integral coaching? It is an invitation for someone to discover and lean into their vocation/purpose! To include all of yourself, your thinking world, your feeling world, and your sensing world. 3.13: What can a coach do if their team members are bringing "all" of their problems to work? It is important to have the person consider: How can you step into more responsibility? More ownership when you show up as your true self? More self-leadership? How can you support the team? Working together more efficiently? 5.04: How did you become a coach? 7.15: How can people uncover their vocation? Acknowledge that that voice is there and then listen to your inner voice. 9.19: What makes a great coach? Attunement (to self and others) - listening beyond the words Response (to your client in a way that is helpful) 13.11: How to coach a person who is shy, reserved, or introverted? Shift the physical dynamics, environment, or space to create new insights 16.09: What are your thoughts on the mind and body connection? Relax into the discomfort, breathe into the pain (stop trying to PUSH THROUGH it) PAUSE, take a breath, and let's "see what happens", take one more step! Remember WHY am I doing this? What's my commitment? 18.18: How can you help coaches who are experiencing resistance? "What is the resistance teaching me?" "How do I befriend resistance?" 20.28: Do you think that this next generation is internally motivated? Yes! People want it but don't necessarily know how to access it. The missing piece is commitment! 22.09: How can you help a team be more cohesive? It comes back to being aligned with the team's commitment! 23.29: What's your purpose? "letting go of everything that is not love and becoming all flame bringing healing and light to others!" 24.01: What disruptive coaching idea do you have that will change the way we coach in 2030? Coaching is for people who can listen holistically and respond generatively! 25.22: Do you think anyone can become a coach? 26.14: What do you mean by 'Leader as Coach?' "Being the wind under the wing." 27.54: New Venture West Coach Training has three main tracks: 1) Personal cultivation: A coach's way of being - how does the coach show up? (the coach is the soil and you have to cultivate the soil) 2) Learning competencies and skillful coaching: Coaching skills (plant the seeds of coaching skills such as listening, and making requests) 3) Learning within a community: Dual track is practiced within a cohort so that you can all learn from each other 30.02: Three top tips on how coaches can respond generatively. 1) Attunement: Who is this person now? (Not, who do we think they are!) 2) Notice our skillfulness (What's my own range in being able to respond?) 3) Who am I learning from? To learn more about becoming a workplace coach or advancing your coaching skills, visit: www.coachem.cc or email Sarah: info@emmadoyle.com.au About Adam Klein, PCC, Managing Director Adam is a dedicated leader committed to creating a more just, sustainable, creative, and loving world. He brings a wealth of experience to NVW, having previously led the creation of a first-in-class business solution to combat global slavery and re-launched a San Francisco Bay Area center for integral spiritual formation. At NVW, Adam focuses on integrating the organization's purpose and bringing it to fruition. He oversees strategy, technology, and the flow of various internal work streams while also supporting graduates and ensuring ICF compliance. Adam is a driving force behind the Professional Coaching Course, regularly leading the program and hosting orientation events in San Francisco. He is also the creator and host of the NVW podcast “Stepping In” and runs his own business coaching leaders and individuals. With a Master's degree in Engineering from Santa Clara University, Adam's journey has also led him to immerse himself in the world of Ironman triathlons and ultra-running, providing him with a deeper understanding of the importance of the body and the integral nature of being human. Beyond his professional pursuits, Adam is a published poet who finds inspiration through his practice of ultra-running and extended time in the wild. He resides in Petaluma, CA, with his wife Robyn, and their daughter Genesis Connect with Adam Website: https://newventureswest.com Links: https://www.linkedin.com/in/kleinadam/ https://www.linkedin.com/company/new-ventures-west/ Insta: @newventureswest

We all face pain in life. You can either let it defeat you or USE the pain. It's time to look yourself in the mirror and ask yourself, is this all you've got. Push THROUGH the pain! Follow Marcus: YouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://twitter.com/unlockelevationWebsite: https://unlockelevation.com/Book Marcus to speak at your organization: bit.ly/BookMarcusTaylorFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/MusicReally Slow Motion Buy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSo Hosted on Acast. See acast.com/privacy for more information.

Everybody's got an opinion about writer's block. Some say, "You have to PUSH THROUGH!" Some say, "REAL 'Professionals' don't get writer's block." It wasn't until I was drinking a pint of proper with Sarah at a pub in the middle of Ireland... that I finally found my answer. www.thecuriouspod.com/questions/guinnessandwritersblock

You cannot earn big things without paying the big price to achieve it. PUSH THROUGH. It's worth it.

Unleash new levels of performance and break free from the dreaded training plateau with Coach Patrick from Endurance Nation. In our latest enlightening conversation, we explore the transformative strategies that can revitalize your routine when you hit that familiar eight to twelve-week slump. Coach Patrick, with his deep well of expertise, draws from the outseason training playbook to introduce the power of variety and the necessity of rest. Discover how adding fresh activities, taking your workouts outside, and weaving in social elements can provide that much-needed boost to your physical and mental stamina. We dive into how weekend races and different sports events can inject excitement into your regimen, keeping the flame of progress burning bright.  

Taking breaks in Brazilian Jiu-Jitsu is important for physical recovery, preventing burnout, reducing the risk of injury, and mental replenishment. It allows practitioners to reset mentally, reflect on their goals, and explore Jiu-Jitsu in different ways. While breaks may lead to skill regression, it is normal and should not discourage practitioners. Prioritizing training and communicating with significant others can help minimize disruptions in routine. It is crucial to listen to your body and align breaks with your goals. Getting back into training is as simple as showing up and embracing the journey. Takeaways Taking breaks in Brazilian Jiu-Jitsu is beneficial for physical recovery and preventing burnout. Breaks reduce the risk of injury and provide mental replenishment. Skill regression is normal during breaks, but it should not discourage practitioners. Prioritizing training and communicating with significant others can help minimize disruptions in routine. Listening to your body and aligning breaks with your goals is crucial. Getting back into training is as simple as showing up and embracing the journey. Chapters 00:00 The Benefits of Taking Breaks in Brazilian Jiu-Jitsu 03:28 Reducing the Risk of Injury and Burnout 04:27 Mental Replenishment and Goal Reflection 05:27 Maintaining Motivation and Discipline 06:24 Skill Regression and Skill Retention Strategies 07:50 Disruption in Routine and Prioritizing Training 09:39 Mutual Respect and Communication with Significant Others 10:07 Knowing When to Take a Break and When to Push Through 11:10 Listening to Your Body and Aligning with Your Goals 12:08 Getting Back into Training and Embracing Breaks   Please consider joining the Patreon for early and Exclusive Content: patreon.com/ElbowsTight Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/ https://discord.gg/sp2J8mPS LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Traviss Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast Follow Our Social Media Pages! Instagram Podcast Page  https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast

We all experience pain and hurt...How can we be resilient when bad things happen? Listen to this episode featuring our friend, Leonce Crump, as we unpack the topic of resilience. If you've struggled with something difficult and have been or is currently going through a hard season, this. is. for. YOU. Listen now—this episode is sure to bring you hope in your every day life.  2:18 What is resilience? 5:00 Nelson Mandela quote 6:30 Hardest years of life 7:15 Church trauma 9:00 Recalibrating 12:10 Bailing when it gets hard 14:45 Life stages 16:30 Don't quit in the middle 23:30 Facing resistance 25:00 Fragility 27:00 How do I not give up? Resources:The Resilience Factor --Purchase on Amazon and leave a review:https://www.amazon.com/Resilience-Factor-Step-Step-Unbreakable/dp/1514005689/ref=asc_df_1514005689/?tag=hyprod-20&linkCode=df0&hvadid=652428941998&hvpos=&hvnetw=g&hvrand=10991855102580623064&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9009731&hvtargid=pla-2057565252447&psc=1Want to talk with a pastor? Email hopeinreallife@gethope.net and we will connect you with a pastor from Hope Community Church to walk with you through whatever you're experiencing. You are not alone. --Watch this episode on YouTube here.Subscribe to our YouTube channel.Check out our website for more resources and information about the Hope In Real Life Podcast. Do you have follow-up questions after listening to this episode? Send them to: hopeinreallife@gethope.net.

Chapter 453 - "Find That Light At The End Of The Tunnel and Push Through" ...as read by 7eventh SeaToday we welcome UK metalcore band 7eventh Sea to the podcast! 7eventh Sea dropped their latest single, Pressure, back in September. The guys share one of the best band origin stories I've ever heard, talk about finding motivation after Covid, the struggles of being an independent band, and more.Listen to more from 7eventh Sea herehttps://www.patreon.com/asthestorygrowshttps://asthestorygrows.substack.com/DiscordChapter 453 Music:7eventh Sea - "Pressure"7eventh Sea - "Betrayer"Email: asthestorygrows@gmail.com 

2009 World Duck Calling Champion Mike Anderson joins the DU Podcast to talk calls, calling and his favorite pastime, chasing river ducks.  Anderson takes us on his journey from childhood to putting in the time and road miles that lead to becoming World Champion. We also discuss his favorite competition and hunting style calls and how Rich-N-Tone founder Butch Richenback mentored him all the way to the top of the contest calling mountain.    www.ducks.org/DUPodcast

Hey friend! We have a very special episode for you today. Not only is this episode about how to handle the winter blues, but it is the first time we have ever recorded an episode LIVE!This episode was recorded live with more than 50 teacher friends watching. It was such a fun process recording this episode and I'm sure we'll do another episode like this. With the holidays in full swing and winter approaching fast, this episode is all about how to handle and bust the winter blues. We wanted to share tips on how to respond to that low feeling we all can experience when winter comes.We dive into ways we can best handle the winter blues. One of those ways is to acknowledge our circumstances and recognize what we have control over and what we don't have control over.There are some things we simply DO NOT have control over during the winter season:The WeatherAmount of Daylight HoursLower Serotonin from Daylight HoursWhile there are things we do not have control of during winter, there are things that we do have control over. We discuss these tips on today's episode and how to best take control during winter. Some of those ways are:Whether or not we complete a stress cycle if we are in oneWhat we do with our emotionsHow we think about situations, how we treat ourselves, whether we accommodate the season rather than trying to BUST or PUSH THROUGH- allowing it to be a little SOFTER if it needs to be Parts of our environment we can controlLight Therapy for example can really help with winter blues. Exposure to bright light, particularly in the morning, can help regulate the body's internal clock and improve mood. OR what can we do to make this season more EXCITING? Maybe instead of sitting around playing iPads on the weekend and thinking it's too cold, there's nothing we can do, bundle up and go sledding! I share my insight on how to bust the winter blues as well as hear from members of the Wife Teacher Mommy community watching the episode live. There is so much insight and advice in this one episode! You do not want to miss this special, one of a kind episode!Head over to the show notes: https://www.wifeteachermommy.com/podcast/winter-blues/Key points on how to handle the winter blues:What winter blues areHow to process and complete a stress cycle if we are in oneWhat we do with our emotions if we need to bust winter bluesThe benefits of light therapy during winter monthsWhy we should be intentional with our OVERALL planning during this time of yearHow lowering exceptions for you and your students can lower your holiday stress levelAttend the Wife Teacher Mommy Mindset MasterclassJoin Wife Teacher Mommy Club. Follow her on Instagram @wifeteachermommy.Join our Facebook group: Wife Teacher Mommies Unite.Follow on Pinterest for more helpful resources.

God Said “YOU GOTTA HAVE THAT BOUNCE BACK SPIRIT!” Push Through! Ladies: Join my FIRST EVER Glow-Up Transformation Training November 7, 2023!!! Get the playbook to GLOW UP AND BECOME THAT WOMAN IN THE KINGDOM OF GOD!! https://www.latoyaokeiaacademy.com/courses/glow-up-transformation-training-1 Purchase Latoya Okeia Journals and Books https://www.iamlatoyaokeia.com/shop VISIT THE LATOYA OKEIA WEBSITE: https://www.iamlatoyaokeia.com

This week Brad sat down with his wife Tara to discuss her journey through fitness and working up to her first 50k trail race. Tara comes from an athletic upbringing. She started as a competition gymnast through middle school. She went to college and played lacrosse, winning 3 National Championships. She will talk about the transition from being a college athlete into a post grad who still had a competitive edge. Tara went on to try everything from CrossFit to Triathlons to Marathons. But nothin has really struck a chord like trail running and ultramarathons. The emotional experience she felt is something all to familiar to endurance athletes and the "why" for many others. We hope you enjoy this week on Push Through.Follow us on: InstaFollow us on: YouTube

God Said “YOU GOTTA HAVE THAT BOUNCE BACK SPIRIT!” Push Through! Ladies: Join my FIRST EVER Glow-Up Transformation Training November 7, 2023!!! Get the playbook to GLOW UP AND BECOME THAT WOMAN IN THE KINGDOM OF GOD!! https://www.latoyaokeiaacademy.com/courses/glow-up-transformation-training-1 Purchase Latoya Okeia Journals and Books https://www.iamlatoyaokeia.com/shop VISIT THE LATOYA OKEIA WEBSITE: https://www.iamlatoyaokeia.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/latoya-okeia1/message Support this podcast: https://podcasters.spotify.com/pod/show/latoya-okeia1/support

Welcome back to the Locker Room! In this episode we will talk about why I quit my job as being a main line flight attendant! And how I grew my relationship with God in the process! Honestly I didn't even go into to detail about why I dislike the job because it was originally 2 hours long the video was but I cut a lot out because I really wanted to give my time to talk about God and what all he has done for me in this process which was more important that this job that I strongly didn't like. so I will list the reasons below Reasons I didn't like being a flight attendant 1. You don't make a living wage, you can't afford to live. the pay is TERRIBLE like not even livable! you can't afford food to eat nothing! 2. You can't get days off that you really need. you are at their will only 3. You are based in major cities with $26,000 GROSS income and can't find anywhere to live 4. You can work for 12+ hours and not being paid for the entire time you work! 5. They expect you to be a robot and its draining, and you can't make mistakes 6. You get to your hotel late at night and have to be downstairs to report for van time by 4:30am or 5 am if you're lucky It's a lot and in my past and I honestly want to never speak of it again! TIME STAMPS:  0:00 - 01:08 [INTRO] 01:09 - 03:17 [WHERE I LEFT OFF LAST IN JULY + WHY I DIDN'T POST]  03:18 - 05:27 [DECEMBER AND JANUARY FIRST MONTHS OF BEING A FA] 05:28 - 08:28 [#1 SEEING GOD ON A NEW LEVEL + CRASH PAD  08:29 - 12:24 [FEBRUARY - LIVING IN AIRPORT + #2 SEEING GOD ON NEW LEVEL] 12:25 - 15:54[MARCH - #3 GOD MOMENT + GETTING MY APARTMENT] 15:55 - 21:26 [APRIL - MOVED BACK TO DALLAS + THE PAY + LONELINESS +#4 GOD MOMENT NFL DRAFT] 21:27 - 26:17 [MAY - DEPRESSION + GAME TIME PARTNERSHIP + CHURCH] 26:18 - 32:28 [MAY - JOURNAL ENTRIES + #5 GOD MOMENT GETTING BAPTIZED  32:29 - 35:43 [JUNE - DATING, JOURNAL ENTRIES + BUILDING A PERSONAL RELATIONSHIP WITH GOD] 35:44 - 40:21 [JULY - PRAYING TO GOD AND HEARING HIM + MORE JOURNAL ENTRIES] 40:22 - 50:24 [JULY - I'M MAD AT GOD + ASKING GOD FOR WHAT'S MY PURPOSE + GETTING A NEW JOB + PUTTING IN MY 2 WEEKS] 50:25 - 55:38 [GOD ANSWERED MY PRAYER + MY DREAM NFL PARTNERSHIP]  55:39 - 59:28 [CIRCLE BACK TO WHEN GOD ANSWERED MY PRAYERS] 59:29 - 01:02:50 [CLOSING REFLECTION + BUILD YOUR OWN PERSONAL RELATIONSHIP WITH GOD] Playlist I mentioned! song to listen too - Be Still and Know by house fires https://music.apple.com/us/album/be-still-and-know-feat-doe/1681022856?i=1681023203 #1 https://music.apple.com/us/playlist/when-anxiety-strikes/pl.u-76oN9RysZ7XGVD #2 - February playlist: https://music.apple.com/us/playlist/god-please-calm-me/pl.u-aZb0Km0tzYMobj #3 June + July Playlist: https://music.apple.com/us/playlist/god-only-you-right-now/pl.u-d2b0K5Xsdmz4oq #5 MY FAVORITE WORSHIP SONGS TO ASK GOD FOR HELP & WHEN DOWN BAD!!: https://music.apple.com/us/playlist/h1m/pl.u-38oWdX8uq8DLmx #6 All my top worship songs: https://music.apple.com/us/playlist/but-god/pl.u-e98lyDESeyvdVR Sermons mentioned: 1. Sarah Jakes "Breaking point" what I rewatched in flight attendant training and in May sooo good favorite one! talks about it's okay to be mad at God etc!: https://youtu.be/TQEP2iBubgY?si=wJhUA68XcFyFwmmr 2. Sarah Jakes "Push Through" the one about "openings" I referred to that I listened to before going to work! : https://youtu.be/iehHbaEumOI?si=bmnj1rfidUzkpEGF --- Support this podcast: https://podcasters.spotify.com/pod/show/kennedybright/support

Christina & Marissa sit down with Brad Dieter, COO of Macros Inc., & nutritionist for Gonzaga Men's Basketball to talk all about big weight loss & the obesity epidemic. (0:00) - Intro (1:44) - Brad's Story (8:45) - Weight Loss Differences (15:00) - Can You Really Tell When Someone Is Ready?  (21:07) - Negotiating With Yourself  (24:41) - Give Yourself Grace or Push Through?  (32:44) - It Comes From Within (37:27) - Blind Spots In Big Weight Loss  (41:18) - Physiology of Big Weight Loss  (46:16) - Goals & Identity (54:13) - Current Projects?  Want to reach out to Brad?  Instagram: @brad.dieter Website: macrosinc.net Follow us on Instagram: @barbelllifestylepocast Hosted by: @marissaroyfitness & @christilynnfit

--{ "2020 Hindsight --- Managing the Public Like a Herd"}-- Original Talk Feb. 9, 2020 - No Peace - Financial Crashes - Quantitative Easing - Always Living in Fear - Fake News - The World Economic Forum - The Rich People Running Things - Politicians are Reminded that They aren't the Bosses - Julian Assange - Brain Chip - Eugenicists at the Top - Cost of Robots versus Humans - The Insatiable Desire for Entertainment - Manage the Public Like a Herd, Animal Husbandry - Sex as a Weapon - Orwell's 1984 - Linguistic Minimalism, Swearing, Words don't Exist to Allow Revolution to Happen - Energy Units; Austerity - Free Trade - NAFTA, USMCA - China, U.N.'s Model State for the World - The War on (of) Terror - Rationing - Economic Warfare - Wartime Propaganda - Complete Quarantine - SARS, Coronavirus - Rothschild, Making Fortune when Blood is Running in the Street - Fake History in Real Time - Charles M. Lieber, Nanotechnology - Elon Musk's Neuralink - Zombie Movies - Ethnic Specific Viruses - Don't Panic - Jobless Recovery - Automation, Less Work - Those Who Use Fear to Rule You are Abusers - How Governments Use Crises to Push Through the Agenda - Have a Few Friends and Help Each Other Through the Tough Times.

Mike McKnight is a professional ultramarathon runner and running coach based in Northern Utah. He has won various 200-mile races including the 2023 Cocodona 250, he holds the FKT for the 500-mile Colorado Trail, and is a Triple Crown of 200s finisher — a triad of 200-mile ultra races. In this episode, we discussed how we overcome the odds and surged late to win the Cocodona 250 race. Mike also shared the benefits of a low carb diet and disbanded common myths associated with the diet. Finally, we explored the value of strength training and the value in it for ultra endurance athletes. Timecodes: (3:17) - How Injury Led Mike Into Running (4:28) - ITB Syndrome Experience (11:43) - Three Years of Cocodona 250 (12:01 - Rhabdo in 2021 (14:45) - Knowing When To DNF vs. Push Through (17:33) - Evolving Course of Cocodona 250 (19:20) - Mindset Doing The Same Race Every Year (20:49) - Winning Cocodona 250 (33:45) - Compartmentalizing During a 200-Mile Race (36:49) - It's Never Officially Over (37:59) - Why Mike Follows a Low Carb Diet (41:40) - How His Diet Has Evolved (46:13) - Common Misconceptions (50:33) - Low Carb Fuel Sources & Using Fat For Energy (54:36) - Why Mike Loves 200-Mile Races (55:26) - Current Motivation (57:00) - Getting Into Strength Training & Upcoming Spartan Race (59:13) - How Mike Strength Trains For More: Support the Podcast Follow Brock on Instagram Follow Brock on YouTube Follow Mike on Instagram Visit Mike's Website --- Support this podcast: https://podcasters.spotify.com/pod/show/zero-quit-podcast/support

You have a plan, yet a detour happens… Push Through

It's Better NOT to Push Through the Pain Levi is my high-energy Australian Shepard. I can count on him to always be at my side and ready to go - until I noticed something was off. After a trip to the Vet, we figured out that intensely chewing his toys and breaking a few teeth. He's an all-in working dog, after all. Nothing will stop him from doing his job. It's been a while since the surgery, and he's doing great. I remember when I asked how long until he was up to speed again, the Doctor said - "He's been pushing so hard and living with a lot of pain. Now that the pain is gone, I wouldn't doubt he pops right back feeling and acting better than ever!" Hmm… that sure sounds like what I find in some humans. Why work through the pain when you can just get rid of anything causing pain in your life? It is much easier to remove the pain so you and focus on positive solutions in front of you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 85 of The Hitstreak, a podcast where we talk about anything and everything!  This week we are joined by Danny Klein, Executive Sales Manager at The Elliot Group!Let us know in the comments what YOU want to hear about next!About our Guest: Danny works with one of the LARGEST Sales Platforms in the World, The Elliott Group. The Elliott Group is the Fastest Growing Automotive Sales Training Company in the world-- they are currently doing business in 127 different countries, Currently training over 10,000 Dealerships and Businesses and over 400,000 Sales People. Most recently Andy Elliott and Brad Lea have teamed up on "Master Closer Seminar"! Danny is a BIG Part of the Movement of the Elliott Group and his story is one of humble beginnings. He started as a Chinese Food Delivery driver and is now one of the Executive Sales Managers at The Elliott Group. His story is one that will inspire.. reminding You that You CAN DO ANYTHING You've Dreamed If You Continue to Push Through the Barriers in Front of You!! Its also a Reminder that "The ones who are crazy enough to think they can change the world, are the ones who do." Follow and contact: Instagram: @officialdannyklein/Website: https://linktr.ee/Andy_Elliott About Our Sponsor:RAC Financial has the integration of partner solutions that every business owner needs to be successful. They help make payment processing simple, secure, and reliable by using state-of-the-art tokenization standards that are required of all businesses. RAC Financial cares about you and your business, and they will do their very best to serve you. Your success is RAC Financial's success. They've processed over $3B annually in transactions in less than three years!Get a FREE RAC Financial Cost Savings Analysis for your business here: https://racsignup.com/?ref=nhiterSign Up To Be A RAC Financial Agent here: https://racsignup.com/agent-signup/Sign Up To Be A RAC Financial Affiliate here: https://racsignup.com/affiliate-signup/Learn more about RAC Financial in my interview with Cole Christian, COO of RAC Financial!     • Episode 58: Simpl...  'The Hitstreak' Sponsored by RAC FinancialIntro Produced by Jim McCarthyShow Music Produced by Charles Henry & Ace YoungSpecial Thanks to the Hitlab Creative Team

Hey ya'll, Welcome back it's Mental Health Awareness month and it's only right that I drop!! But seriously, in this episode i'm touching on my past mental health issues and how I decided to overcome them. Mental Health is a REAL thing WE ALL deal with no matter what way it may hit us. I believe we can overcome EVERYthing in life and not let it overtake us. All we have to do is PUSH THROUGH no matter how hard it might be. To anyone who may be struggling with your mental know that you are not alone, you will/are getting through this. God loves you, your family loves you, and I love you! Keep Going and Never Give Up ~xoxo Mydia's Mind

We all face pain in life. You can either let it defeat you or USE the pain. It's time to look yourself in the mirror and ask yourself, is this all you've got. Push THROUGH the pain! One of the Best Motivational Speeches Ever and our new release with Marcus Elevation Taylor.Speaker:Marcus "Elevation" Taylor: http://bit.ly/38FUFoSMusic:Really Slow Motion Hosted on Acast. See acast.com/privacy for more information.

There are so many people in business who don't make it to 6 or 7 figures.And it's NOT because they're not good at what they do, or because there is too much competition or they aren't capable  … It's because they don't have that Oomph to keep going. Hamish and I were fired up after one of our Start Up Squad masterclasses so we recorded this fiery Q&A for you whilst eating our acai bowls (multitasking at its finest). If you are currently trying to build your business, to do something you've never done before and feel like you're stuck or just don't know how to keep going … this episode is for you! You'll hear: What Hamish and I do to PUSH THROUGH when we feel like giving up The difference between DESIRING something and being COMMITTED to having it How you can still ACHIEVE your DREAMS (even without Soniq the Hedgehog crazy energy) … and so much more! Are you READY to build your Fempire!  Check out the Start Up Squad hereJoin the FEMPIRE list – get exclusive business tips and updates from Erika via a weekly emailCome say hello on Instagram!  @thequeenofconfidence

Just when you think you have a handle on your limiting beliefs - or when you think the imposter syndrome is finally corralled...that's when something happens to throw you into a tailspin. It is because those things are never cured.And everyone has them. It doesn't matter who you are, what age you are, what sex or color you are, or how much money you have - we ALL deal with the same thing.I've been having one of those negative "flare-ups" and I want to talk about it and go through a refresher on the 10 ways to soothe that savage beast. No one is immune to this thing so I think it so important to get it out in the open and talk about. And if you want to join us in the Redesigning Midlife Facebook Group - Find us HERE:https://www.facebook.com/groups/redesigningmidlife/I hope to see you in there!!Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...

The third part of my Business Transformation Series is with my client Jen Boughey who stopped working for a counseling center and started working for herself as a mindset coach. You will be inspired by her story of pushing through fear and finding your unique, God-given calling. Hit the Highlights [01:09] Juggling Small Kids Working from Home [02:50] How Jen Started her Mindset Coaching Business [04:30] Transitioning from 1-on-1 to Group Coaching [06:22] How to Push Through the Fear of Calling Yourself a Coach [12:41] Being Who God Called You to Be [14:58] How to Measure Success [17:01] How Different Would Your Life Be if you Weren't Coaching? [19:40] How to Find Your Gifting [23:12] Handling Criticism [25:05] Discover the Easiest Way to Make Money: Join the Coaching for Profit Workshop March 28–30 Important Links Check out this episode's sponsor, Good Ranchers. Use code Jen20 for $20 off!!! Enjoy the best beef, chicken, and seafood this country has to offer when you subscribe. Over 85% of the grass-fed beef sold in the United States is imported from overseas, but 100% of the meat delivered from Good Ranchers is straight from the heartland of America. Change the way you buy meat today and know where your meat comes from. Find Jen Boughey on Instagram at https://www.instagram.com/jennboughey/

It is ok to REST... I personally have the mindset of always having something to do... Trying to push the needle further... But more times than I can count I find myself tired, burnt out, and unable to perform at my best... When I make time to REST... To REEVALUATE... To REGROUP... Even if it's for a small period of time in my day... I notice I am able to come back with a clear mind... Renewed FOCUS & ENERGY... Find your rest today.... Allow it to RENEW your SPIRIT... Allow it to be your RELEASE from the tensions and stressors of the day to day grind... Happy Sunday... We are gonna speak these words together... This week is going to be AMAZING... I am going to PUSH THROUGH & OVERCOME any and every challenge I face this week... If I get knocked down this week... I WILL get back up... If I get knocked down this week... I WILL get back up... If I get knocked down this week... I WILL get back up... I am AMAZING and EVERYTHING that I do is AMAZING... I am not perfect and will make tons of mistakes this week... But I will keep moving FORWARD... I will make time for the ones I love... If I can't see them I will call them or send them a message of love... I can do anything I set my mind to do... I will be thankful for every morning my eyes open... I will take this opportunity called life and make the best of it... This week is going to be AMAZING... --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogievibes/message

If you think those you consider "motivated" are always that way, you'd be wrong. I've got a story for you about my own struggle with getting motivated this past weekend. I know what it feels like to have to dig deep and just get started. I've been there many times and this weekend was no exception. I hope you hear this story to decide to PUSH THROUGH your start as well. It's all downhill from here.Come talk to me here:Schedule a Kickstarter Call to get your nutrition and fitness on track!https://lesleylmcshane.com/book-a-callGet your MIDLIFE in MOTION!! Find it here:https://lesleylmcshane.com/courseFind me at my Website:https://www.lesleylmcshane.comConnect with me on Instagram:https://www.instagram.com/lesleylmcshane/Get Redesigning Midlife Weekly Updates:https://RedesigningMidlifeWeeklyUpdate.gr8.com/Find your community at the private Redesigning Midlife Facebook group:https://www.facebook.com/groups/redesigningmidlife/You Deserve It Notebook: Goal Tracker, Planner, & Journal at Amazon: https://a.co/d/iKpurI1You Deserve It | Affirmations To Help You Believe at Amazon:https://a.co/d/gcTNHZ5

Cold, dreary, long winter days are not conducive to workout motivation for ANYBODY. You are not on this train alone. I've got a little pick-me-up to help you PUSH THROUGH the hard.Let's go!Come talk to me here:Get your MIDLIFE in MOTION!! Find it here:https://lesleylmcshane.com/courseCheck out my Website:https://www.lesleylmcshane.comFind me on instagram:https://www.instagram.com/lesleylmcshane/Get Redesigning Midlife Weekly Updates:https://RedesigningMidlifeWeeklyUpdate.gr8.com/Find your community at the private Redesigning Midlife Facebook group:https://www.facebook.com/groups/redesigningmidlife/You Deserve It Notebook: Goal Tracker, Planner, & Journal at Amazon: https://a.co/d/iKpurI1You Deserve It | Affirmations To Help You Believe at Amazon:https://a.co/d/gcTNHZ5

"It's important to be cautious with your money but you also need to celebrate and raise your standard. Do things that are going to raise your standard of living— make that a necessity, not a want." —Gerritt Cora   If we are looking for success, it is important to know that walking our way to it will not always do the trick. Too often, those who walk slowly in life get left behind by those who run, either figuratively or literally. To get ahead in life, it is important to “run with the runners”.    We must recognize the value of surrounding ourselves with those who are always on the go and driven by success— those who are dedicated, goal-oriented, and are always looking for ways to improve and move forward in life. When we run, everything becomes clear again: the way ahead becomes obvious; each step becomes a choice; and our potential for growth becomes limitless.   In this episode, Daniel and Progressive Dental Marketing Managing Partner, Gerritt Cora share the key to improving our outcomes and accelerating our success. They also talk about the relationship between giving and abundance, how vision drives success, the importance of consistency, fighting through the fear, the importance of raising our standards, and redefining our identity to get to the next level. Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group Twitter Instagram LinkedIn Pinterest YouTube Episode Highlights: 02:10 All We Learn is Universal 05:15 The Relationship Between Giving and Success 11:54 Vision Drives 16:22 Push Through the Fear 22:50 Redefine Yourself 28:23 Raise Your Standards 32:11 What You Focus On, You Attract 38:33 Navigating Market Shift  42:15 Things Happen FOR Us

Knowing when to PUSH THROUGH and when to QUIT :) I am quitting something that I had set my mind to and these are the 3 questions I have asked myself in order for me to get clear on this being the right decision. I hope it can be useful for you as well if you've been debating on wheather or not to keep pushing or to let go of something in your life :)

It's one of the most ubiquitous taglines in advertising.  W    hen I say it… you'll instantly know which company they go with.  Ready?Just Do It.   This is the first commercial to use those three words… back in 1988.   They never said the words in the commercial - in fact they're never spoken.  At the very end of commercials… they just appear … and this is the guy who dreamed them up.Dan Wyden had a little advertising agency …that worked with this upstart shoe company… from Oregon.   But the three words came in a twisted way… from Draper Utah.   Where in 1977.. convicted killer Gary Gilmore was executed by firing squad  Like most Americans … Dan Wyden was fascinated by Gilmore's last words.----Push through… Push Through… 11 years later… Wyden borrowed Gary Gilmore's farewell to the world … for Nike.——Just Do It.  Words rarely spoken aloud… spawned at the state prison in Draper. … which gone.  As is Dan Wyden… but his nike tagline is known round the world.And for an advertising guy… there's no better epitaph.See omnystudio.com/listener for privacy information.

We all get stuck in life at some point. It might be in our careers, business, or some other important goal we are pursuing.We might even be stuck on some normal day-to-day issues.Recently our daughter, who is in her second year in college in Scotland, was stuck trying to find an apartment to stay in once she went back to school. 30 of her applications had been rejected, and she felt stuck.Many people find themselves in this scenario in their lives. Maybe you've started a business and have run into some roadblocks and feel stuck. Maybe you've encountered some rejection, and you are struggling to take no for an answer.In this episode, Eddie and I share 5 tips on how to push through these situations.Key Takeaways- Secret Hitler game (01:29)- What in the world (03:25)- Are you stuck? (06:49)- Just start where you are (09:06)- Rejection is part of the journey – embrace it (09:58)- Uncover the lay of the land (10:36)- Leverage your network (18:51)Additional Resources:- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

How many times do you find yourself compromising your comfort?If you want to have a great time in different situations and have healthy relationships with people, some compromises will have to be made.Sometimes, people may do things you are not comfortable with, maybe different cultural experiences, but you have to go along with it.Recently, I was at my sister's bachelorette party and henna party, and even though it was a very different experience for us, we still found a way to enjoy it.You don't want to be the Debbie Downer or complainer in every situation just because things haven't gone exactly as you'd have wanted.You might then ask, where do you draw the line on what you can compromise on? The answer is simple…Tune in to this episode as Eddie and I talk about compromises and share some experiences on making compromises to enjoy the situation and where to draw the line.Key Takeaways- What 3 foods would you live without? (02:38)- What in the world (09:50)- How many times do you find yourself compromising (23:02)- Compromises directly affect the enjoyment of a situation (24:45)- Successful bachelorette party (28:13)- Times when you should compromise your comfort (30:39)- Immersing yourself fully in an event (34:11)- Where do you draw the line? (35:49)- Things you shouldn't compromise on (41:49)Additional Resources:- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast! 

In part one of this 3-part series of our Italy trip, Eddie and I took you through our airport experience and how we weren't allowed to travel because our passports were due to expire in 82 days.In this episode, we take you through our most stressful experience trying to get an expedited passport renewal and catching a flight all in the space of a couple of hours.You have to listen to this crazy experience, but just to give you a hint, we barely made it on time...without any of our luggage.As always, there are some lessons to take away from all this, but we can aptly summarize the most important one as PUSH THROUGH, no matter the circumstance you find yourself in.In part 3 next week, we share the best parts of our trip.Make sure to check it out!Key Takeaways- Our experience in Seattle (01:49)- Stars falling out of alignment then aligning again (04:50)- Expedited passport renewal process (06:07)- Scrambling for our flight (09:11)- There's always a WAY (19:54)- Do more with less (20:45)- What in the world (24:07)Additional Resources:- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

Hard times are a common part of life. Some of us have gone through them, are going through them right now, or will go through them in the future.Eddie recently saw a homeless man holding a sign reading Hard Times Stole MY Pension and Car.This got us thinking….When we look at all the hard times we have been through, you've heard us talk about them here on this podcast, things like losing jobs and filing for bankruptcy. What got us out of them was taking ownership.As difficult as it is to take responsibility for things that don't seem to be in your control, ask yourself what you could have done differently will help you get back up stronger.Blaming external factors and feeling like a victim won't get you far, no matter how unfair the circumstances might seem.Tune in to this episode to learn how you can take ownership of your situation, learn the lessons, and recover even stronger than before.Key Takeaways- What in the world (01:30)- Find ways to take ownership of your current situation (06:11)- What would your homeless sign say? (11:54)- Hard times are real (18:11)- Showing empathy and helping others (22:11)- How to advocate for yourself (27:47)- Owning your hard times (33:51)- It may not be your fault; take responsibility still (34:23)- The ‘what' questions to come out of hard times (37:29)Additional Resources:The Pusher SocietyJanelle's websiteJoin the Cake Cents FB GroupJoin the Push Podcast FB GroupThe Push Podcast's official websiteCake Mamas InstagramEddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!