Cup Of Parenting

In this deeply reflective episode of Cup of Parenting, we explore one of the most important yet often avoided topics—death. As Muslim parents, it's crucial that we understand the Islamic perspective on death so we can prepare ourselves for the hereafter and guide our children with clarity, faith, and emotional safety. We'll talk about what Islam teaches us about death, the etiquettes surrounding it—from the moments before someone passes to janazah and burial—and how to make sense of grief and loss. You'll also hear practical tips on how to explain death to children in age-appropriate ways, how to support them through grief, and how to model sabr and tawakkul in times of loss. Whether you've experienced the passing of a loved one or want to be better prepared for the future, this episode offers a gentle yet powerful reminder that death is not the end—it's the beginning of the next stage of our journey to Allah ﷻ. ✨ In this episode, you'll learn: * What the Qur'an and Sunnah say about death * The Islamic etiquettes before, during, and after someone passes * How to speak to your children about death * Tips for parenting through grief * How to teach children the value of remembering death

In this empowering episode, we explore what it truly means to have a growth mindset—and how it aligns beautifully with Islamic values. Learn how to shift your inner dialogue, embrace mistakes, and model lifelong learning for your children. Whether you're new to personal development or ready to reset your mindset with intention, this step-by-step guide will help you grow with purpose and tawakkul.

In this episode, we dive into a step-by-step guide to help you teach your children Quranic values in a natural, loving, and lasting way. From leading by example to using storytelling and everyday conversations, you'll learn simple yet powerful ways to nurture your child's heart with the teachings of the Quran. Whether you're just starting or looking for new ideas, this episode will inspire you to make Quranic values a living part of your home, inshaAllah.

This guest talk was delivered to teenage girls and organised by the Nusaybah Unit from Muslim Community Association Partner in Newcastle Upon Tyne. What hijab means to a Muslim woman (and why it's more than just a scarf). -Why we observe hijab in the first place, from a spiritual and practical perspective -How we should be observing hijab — physically, emotionally, and online -What to do if you feel like you've fallen out of love with the hijab or it feels like a burden -The dos and don'ts of social media as a hijabi and how to navigate online spaces with dignity, confidence, and faith Whether you're a teen, a parent of a young Muslimah, or someone on a personal hijab journey, this video offers gentle guidance and heartfelt reflection.

Ramadan Reminder Episode 4

Ramadan Reminder Episode 3

Allah Won't Burden You Beyond Your Capacity| Ramadan Reminder Episode 2

Ramadan Reminder Episode 1

How can we help our children recognize and manage their emotions through an Islamic lens? In this episode, we explore emotional intelligence (EQ) using lessons from the Quran and Prophetic stories. Learn how to teach your kids to identify feelings, practice patience (sabr), and show empathy—all while connecting their hearts to Allah. With practical tips and real-life examples, this episode will empower you to raise emotionally aware, spiritually grounded children.

In this episode, we explore the three types of people during Ramadan: those who make no changes, those who follow others without deep intention, and those who fully maximise this blessed month. Which category do you fall into? More importantly, how can you shift towards making Ramadan truly transformative? Tune in for practical tips and motivation to ensure this Ramadan is your best one yet!

Are you stuck in the same routine despite wanting to change? Do you fear what might happen if you step out of your comfort zone? In this episode, we explore why change feels so daunting, especially as parents. We'll dive into the fears that hold us back—fear of failure, judgment, and uncertainty—and discuss the real cost of staying the same. Most importantly, we'll share practical steps to overcome the fear of change, trust in Allah's plan, and take small, meaningful steps toward growth. Tune in for encouragement, inspiration, and a reminder that you're not alone in this journey!

Parenting isn't just about guiding your children as they grow—it's a journey of growth for you too. In this episode, we explore how parents evolve alongside their children, gaining wisdom, skills, and resilience with every step of the journey. Discover why investing in your personal development is one of the best things you can do for your family and how modelling a growth mindset can positively impact your parenting. Join me for a reflective and empowering conversation about how growing together strengthens the bond between parent and child.

In this episode of Cup of Parenting, we explore 10 common parenting mistakes that can unintentionally weaken the bond with your child. Drawing inspiration from the teachings of Islam and the example of the Prophet Muhammad (ﷺ), we'll uncover practical tips to foster love, trust, and connection within your family. From the importance of quality time to the power of gentle discipline, this episode will help you nurture a strong, spiritually grounded relationship with your children. Tune in to learn, reflect, and grow as a parent!

Welcome to Cup of Parenting with Aisha Abdul Hadi, where we blend Islamic wisdom with practical tips for Muslim families. In this episode, we're diving into the ultimate guide to kickstart 2025 with intention and purpose. Discover how to reflect on the past year, set meaningful goals rooted in Islamic principles, and create a roadmap to make the most of every moment. From establishing daily habits to preparing your heart, mind, and family for Ramadan, this episode is packed with actionable insights to help you balance faith, parenting, and personal growth. Tune in for practical advice, inspiration, and du'as to ensure 2025 becomes your most productive and spiritually fulfilling year yet. Don't miss it!

In this episode, we dive deep into the profound wisdom of the "5 Before 5" Hadith, which reminds us to make the most of our blessings before they fade away: youth before old age, health before illness, wealth before poverty, free time before busyness, and life before death. We explore each of these timeless lessons with practical insights, real-life reflections, and compelling UK-based statistics—like how 40% of UK adults live with chronic illness or how the average person spends 1,460 hours a year on their phone.

This is a guest talk given to students at Aspire College, India. In this presentation, I discuss the importance of mental health in teens, how to identify symptoms of mental health disorders, and what we can do to support young people.

Do you actively invest in yourself? Discover how small, consistent changes can lead to big transformations. Learn practical tips to build habits, improve 1% daily, and achieve lasting success.

Do you have siblings? If so whats your relationship like with them? Drawing inspiration from Islamic teachings, we reflect on the sibling relationships of prophets, such as Yusuf AS and his brothers, Musa AS and Harun AS highlighting their lessons of patience, support, and reconciliation. Join us for an uplifting discussion on fostering love, understanding, and enduring connections with our siblings.

This week I was invited to a local Bengali Masjid and community centre to deliver a reminder for the ladies. We talked about the importance of giving charity as well as the wider importance of Masjids in the community.

In today's episode, we're exploring how different generations—from Baby Boomers to Gen Z—approach parenting and what we can learn from each. Discover how life events like the rise of technology, social movements, and evolving family dynamics have shaped each generation's unique parenting style. We dive into cultural influences, discuss the challenges of balancing traditional and modern values, and share tips for navigating family dynamics across generations.

In this insightful episode, we explore the unique challenges Muslim parents face today while raising their children in a rapidly changing world. From navigating the influence of social media and technology to addressing cultural issues, this episode offers practical guidance. Drawing on Islamic teachings and the examples set by the Prophet Muhammad (PBUH), we discuss strategies for fostering strong values, balancing deen (faith) and dunya (worldly life), and nurturing emotional well-being. Join us as we share tips to help Muslim parents confidently guide their children in today's complex world.

In this episode, we explore the profound spiritual practice of Istighfar—seeking forgiveness from Allah—and how it can transform our lives as Muslim parents. We'll unpack the true meaning of Istighfar, its powerful benefits, and why the Prophet Muhammad (PBUH) made it a daily practice. Join us as we dive into simple yet effective ways to incorporate Istighfar into your busy day, from practical tips on making time for this beautiful act of worship to understanding how it brings peace, blessings, and protection. Whether you're looking to cleanse your heart, draw closer to Allah, or set an example of humility and repentance for your children, this episode will inspire you to make Istighfar a regular habit. Don't miss this guide to one of the most powerful acts of worship in Islam!

How can we ensure our children want to learn because they enjoy it, not because it's forced? Why should we care if our children learn anyway? These are some of the questions we will be exploring this week. Listen for some practical tips and advice you can implement with your own children. This is an episode not to be missed!

In this enlightening episode, we delve into the mesmerizing beauty of the Northern Lights and explore the profound lessons they offer from an Islamic perspective. The Northern Lights, or Aurora Borealis, are not only a spectacular natural phenomenon but also a source of reflection and inspiration.

This week I'm joined by Carey Ann Dodah, a founding member of one of the UK's leading tuition providers, Explore Learning and mum to two teenage girls. Carey Ann gives advice on a range of important topics relating to children's learning ranging from the best way to tackle exam preperation to the importance of human interation in learning. An episode not to be missed!

Drawing inspiration from the wisdom of Islam, we explore actionable strategies that harmonize universal principles with Islamic teachings. From the profound concept of Tawakkul (reliance on Allah) to the practice of gratitude (Shukr) and self-reflection through Salah, we unravel how Islamic principles can elevate self-esteem. Tune in to embark on a journey towards self-discovery, empowerment, and a confident, inspired self.

Discover the multifaceted dimensions of self-improvement, from nurturing spiritual resilience and character development to the significance of continuous learning and the power of self-control. Uncover the timeless principles that empower individuals to not only become better versions of themselves but also contribute positively to their communities.

In this episode, we delve into the profound connection between childhood trauma and the art of parenting. We explore how past experiences can influence the way we raise our children, both the challenges it presents and the paths to healing and growth. Join us as we discuss the effects of trauma on parenting, provide insights into breaking the cycle, and offer guidance for creating a nurturing environment for the next generation.

What is emotional health and why should you care? In this episode I discuss the importance of being emotionally health and having a good emotional connection with your partner and your children.

In this enlightening episode, we delve into the heart of Islamic teachings, focusing on the profound significance of family and family values. Discover how Islam views the family as the cornerstone of society, a source of love and mercy, and a place where rights and responsibilities are clearly defined.

Do you have plants in your environment?! This week I discuss the importance of what and who you have in your environment, how this has an impact on you, your children and your relationships.

Join us as we uncover the beautiful tapestry of roles and responsibilities that shape the upbringing of Muslim children. Discover how parents, extended family, the community, and the mosque should collaborate harmoniously to ensure our children grow up with strong Islamic values and a solid foundation for the challenges of the modern world.

How do you deal with a major life problem? In this episode, I offer some tips to be able to process problems and how to overcome them.

This week we re-visit our Ramadan goals. Have you achieved your targets? A good reminder for everyone.

In this episode, we explore the dangers that social media poses for us, especially for children. What are the different issues and more importantly, what can we do about them? Listen to find out!

In this episode, we explore the importance of self-care for Muslimas and offer practical tips and advice for prioritizing your well-being. As Muslim women, we often find ourselves juggling multiple roles and responsibilities - from caring for our families to managing our careers to fulfilling our religious obligations. However, in the midst of all these demands, it's easy to neglect our own needs and well-being. That's why self-care is so important - it allows us to recharge our batteries, reduce stress, and improve our overall health and happiness.

In this podcast episode, we explore the significance of motherhood in Islam and the unique role that Muslim mothers play in their families and communities. We discuss the rewards and blessings promised to mothers in the Quran and Hadith, and how motherhood can be a means of spiritual growth and purification. We also delve into the challenges that Muslim mothers may face.

In this episode, we'll take a closer look at the benefits of home education, such as flexibility, customisation, family bonding, and safety, as well as the potential drawbacks, such as limited social interaction, lack of resources, time and qualifications. Whether you're a seasoned homeschooling parent, a curious parent, or someone who is considering homeschooling for the first time, this podcast will provide you with the information you need to make an informed decision.

In this episode, we explore the habits that contribute to success among Muslim women. From consistent prayer and reflection to strong time management skills, we'll dive into the specific habits that successful Muslimahs cultivate in their personal and professional lives. Whether you're a Muslimah looking to elevate your life or simply seeking inspiration, you'll gain valuable insights from this conversation.

It can be challenging to know what strategies will help your child thrive and develop into a confident, well-adjusted adult. That's why we've put together a list of 8 essential parenting tips that can help guide you on your journey.

We have had a busy month planning and organising a variety of activities for the children of our summer holiday club! Listen to why these activities are important and beneficial for the parents, children and me!

In this episode, I talk about Sadaqah, not just financial charity but all the other types we can do, especially in the month of Ramadan!

This week I talk about trials and tribulations. Why do we go through trials? What can we do during a difficult trial?

From choosing a baby name, choosing a parenting style to planning screen time; there are so many controversial topics when it comes to parenting. But we should be thinking about these from very early on. This week I discuss some of these topics and why they matter!

Anxiety affects a lot of people. Women are nearly twice as likely as men to be diagnosed with an anxiety disorder in their lifetime. In this episode, I discuss the different presentations of anxiety and its impact.

This week I caught up with my friend Halima Hajat. We started the conversation by talking about a children's Winter Project I've just completed in Newcastle Upon Tyne. We also discuss planning for next year.