DylanITSYOURTIME

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Dylan Bowman, Life Transformer After completely transforming herself from a lost and lazy kid who ate her feelings every day to a personal trainer and yoga instructor motivating others to let go of their inner demons and improve their lives, Dylan presents you with a podcast that delves deep. Comple…

Dylan Bowman


    • May 4, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 46m AVG DURATION
    • 118 EPISODES


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    Latest episodes from DylanITSYOURTIME

    Diving into Sam her journey to learn through the pain.

    Play Episode Listen Later May 4, 2024 55:59


    In this episode we dive into Sam's journey to learn through the pain. The deep desire to learn everything within. This is part one. She has went on a deep healing journey of wanting to do more for her and stop to letting others get in her own way. Let's dive IN!

    Checking IN- Choosing our pain.

    Play Episode Listen Later May 2, 2024 25:55


    Checking IN- Choosing our pain of growth or choosing our pain of staying. See where this lands within you. Let's dive IN! Where to find me?! IG https://www.instagram.com/dylanitsyourtime/ Website http://dylanitsyourtime.com

    Checking IN- What inner song is playing within you?

    Play Episode Listen Later Jan 15, 2024 30:49


    Checking IN- What inner song is playing within you? What frequency is playing? Is it nourishing you or hurting you. See where these nuggets guide you right now. Let's dive IN! Where to find me?! IG https://www.instagram.com/dylanitsyourtime/ Website http://dylanitsyourtime.com

    Diving into Doug Bopst addiction, self worth, and health turns into his waking purpose.

    Play Episode Listen Later Nov 13, 2023 69:57


    In this episode we dive into Dougs journey. Leaning into addiction, self worth, and health.  You never know when you hit your breaking point where it can lead and how it helps you find your purpose. That is exactly what happened too Doug. If you're struggling right now, let this conversation inspire you. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/ Where to find Doug?! IG https://www.instagram.com/dougbopst/ His Podcast The Adversity Advantage  https://open.spotify.com/show/2kXk7ZbTzv4Lnf8lxLnnTn Thank you all for being here.

    Checking IN-What you avoid is the medicine, your soul is guiding you towards.

    Play Episode Listen Later Nov 9, 2023 34:21


    Checking IN- What you avoid is the medicine, your soul is guiding you towards. Take that discomfort of avoidance and access more of you. Trust, it's time to go into it. See where this episode takes you. Where to find me?! IG https://www.instagram.com/dylanitsyourtime/ Website http://dylanitsyourtime.com

    Checking IN-You're inner truth is true until, it's not.

    Play Episode Listen Later Oct 9, 2023 34:24


    Checking IN- You're inner truth is true until, it's not. It's going within your system to see how far your truth goes. Both are true until it's not. You decide when it's not anymore. See where this episode takes you. Where to find me?! IG https://www.instagram.com/dylanitsyourtime/ Website http://dylanitsyourtime.com

    Diving Into Sheetal Story intuition, mediumship and soul contracts.

    Play Episode Listen Later Aug 22, 2023 96:57


    In this episode we dive into my incredible friend Sheetal. A woman of many many gifts. If you are ready to take on a soul journey. This will be a woman for you to connect with. We dive into her journey, soul contracts, intuition, readings and more. Let's dive in to Sheetal! Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/ Where to find her?! IG https://www.instagram.com/sheetalstory/ Website https://sheetalstory.com

    Diving into Matt Gottesman lessons, and soul truths.

    Play Episode Listen Later Aug 14, 2023 123:59


    In this episode we dive into all the things. When we fall what we learn about ourselves. Then when we wake up for our soul journey.  Matt is a writer, podcaster, a soul guy, and a human just trying to do his best at each level he goes through. Truly honored to have him on. Let's dive IN! Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/ Where to find Matt? https://www.mattgottesman.com/about IG https://www.instagram.com/mattgottesman/ Podcast https://podcasts.apple.com/us/podcast/the-niche-is-you/id1645205346

    Diving into Kirby & Ember coming out later in their life.

    Play Episode Listen Later Aug 1, 2023 106:05


    Diving into Kirby & Ember in this episode we go into their journey of coming out later. How this unfolding has been such a journey for both of them. You don't want to miss their story here. It's a unique one. Let's dive into both these beautiful humans! Where to find me?! IG https://www.instagram.com/dylanitsyourtime/ Website http://dylanitsyourtime.com Where to find them! Tik Tok https://www.tiktok.com/@kirby_from_tiktok?_t=8eStndffnY6&_r=1 https://www.tiktok.com/@emberrmichelle?_t=8eStsQbihic&_r=1 IG https://www.instagram.com/fashionably_late_lesbians/ https://www.instagram.com/kirby_on_ig/ https://www.instagram.com/embermichelle/ Podcast https://open.spotify.com/show/32sFMXZJnnOJJ8Xj68biWw?si=928bbc7f5749403e Patreon https://www.patreon.com/kirbyandem?utm_campaign=creatorshare_creator

    Checking IN- The self love relationship, how you love you.

    Play Episode Listen Later Jul 24, 2023 34:23


    Checking IN- The self love relationship how are you loving you. There is a lot of depth in here on how we show up for ourselves. See where the self love, self connection journey lands for you. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/

    Checking IN- You can't surrender to the universe, if you aren't doing the inner work.

    Play Episode Listen Later Jul 23, 2023 34:15


    Checking IN- You can't surrender to the universe, if you aren't doing the inner work. The universe listens to the vibration that you are in. What is happening in your universe? Let's dive into these nuggets! Where to find me?! Website http://dylanitsyourtime.com/services/ IG https://www.instagram.com/dylanitsyourtime/

    Checking IN- What are you filling your void with?

    Play Episode Listen Later Jul 17, 2023 33:47


    Checking IN- What are you filling your void with? Accessing these parts of ourselves are so eye opening. What kinds of things are we filling our void with? Let's dive in! Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/ As always sending you so much love and light into your journeys.

    Checking IN-Time doesn't heal us, we do.

    Play Episode Listen Later Jul 7, 2023 28:13


    Checking IN- Time doesn't heal us, we do. It's how we show up with our time. Our time is so valuable. but how are you showing up to your timeline. Let's dive IN! Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/

    Diving into Emily Gough healthy relationships vs wounded relationships.

    Play Episode Listen Later Jul 3, 2023 98:54


    In this episode I bring you real insights on the dynamics of healthy relationships vs wound relationships. We dive into the deeper side of relationships. Something that is so deeply important to understand more on. On top of how Emily got led to do what she is doing today. See where this episode lands for you and your relationships. Let's dive into Emily Gough! Where to find me?! IG https://www.instagram.com Website http://dylanitsyourtime.com Where to find her?! Website https://emilygoughcoaching.com/about/#/ IG https://www.instagram.com/emilygoughcoach/ Podcast Room to grow with Emily Gough https://open.spotify.com/show/7sy6abkJHaUWIncPr2OxAP?si=906ce425b35c4e8a&nd=1 Free 15 page guide on how to create healthy relationships https://coaching.emilygoughcoaching.com/where-do-we-begin Enjoy!! Also deep breaths here.

    Checking IN- The stories we tell ourselves.

    Play Episode Listen Later Jun 23, 2023 34:23


    Checking IN- The stories we tell ourselves, how are they writing our lives. This is a big topic and one that really take us down. But it doesn't have to be that way. Let's dive into this one! Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/

    Check IN- I'm so proud of you.

    Play Episode Listen Later Jun 19, 2023 15:23


    Check IN- I'm so proud of you. A short episode for you to check in with you. Receive and go within all the proud moments you showed up. Always, sending you so much love and light on your paths. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/

    Checking IN- How you care for yourself in tender times.

    Play Episode Listen Later Jun 19, 2023 34:23


    Checking IN- How you care for yourself in tender times. These transitions are so important on how we show up and love on ourselves. It's so raw in here, but so deeply important how we honor and care here. Let's dive in and see where this lands for you beauty. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/ Sending you so much love during these times.

    Checking IN- When you're being called for an upgrade.

    Play Episode Listen Later May 20, 2023 34:24


    Checking IN- When you're being called for an upgrade. When your life is flipped upside down. How do you show up for yourself? Deep dive into things here. See where this lands for you. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/ Let's DIVE IN.

    Checking IN- What part of you are you hiding from?

    Play Episode Listen Later May 12, 2023 34:23


    Checking IN- What part of you are you hiding from? These parts within ourselves come with many layers. But it's always an invitation to grow and learn with those parts of you. Those parts just want to be acknowledged, deeply. What part comes up for you right now? Where to find me?! Website http://dylanitsyourtime.com/ IG https://www.instagram.com/dylanitsyourtime/ Let's dive IN!

    Checking IN- When alignment feels right and when it does not.

    Play Episode Listen Later Mar 31, 2023 33:27


    Checking IN- When alignment feels right and when it does not. What does alignment feel like to you? What are your values? How are you showing up for your life right now? You know, I always love a good solid soul check in. See where this land for you. Where to find me?! Website http://dylanitsyourtime.com/ IG https://www.instagram.com/dylanitsyourtime/

    Checking IN- How are you growing right now?

    Play Episode Listen Later Nov 23, 2022 34:15


    Checking IN- How are you growing right now? What areas of your life are calling for more of you? It's time to check in and get real honest with yourself here. Our growth is so deeply valuable to the longevity of our lives, how are you adding into yours? See where this episode lands for you today. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/

    Checking IN- Each chapter of healing may feel like the beginning.

    Play Episode Listen Later Nov 2, 2022 30:08


    Checking IN- These chapters of healing may feel like the beginning. Each chapter that we step into of healing will bring up all kinds of emotions and experiences. Just when you think you got this healing journey down. You don't we usually are pretty humbled from them. Ready to dive into this episode?! Where to find me?! IG https://www.instagram.com/dylanitsyourtime/ Website http://dylanitsyourtime.com

    Diving into Nikki Jae the unraveling ego to soul reclamation of human design.

    Play Episode Listen Later Oct 1, 2022 93:36


    In this episode I bring you such a raw journey of diving into Nikki Jae. The unraveling that her life screamed for her to wake the fuck up! To listen to her soul reclamation. The call that brought her into human design. Such a sacred conversation. Let's dive into Nikki Jae! Where to find me?! IG https://www.instagram.com/dylanitsyourtime/ Website http://dylanitsyourtime.com Where to find her?! IG https://www.instagram.com/heynikkijae/ Email Nikki@nikkijae.net Reach out if you feel the call.

    Diving into Jo (Tik Tok) the journey of letting go, and stepping into your soul screams.

    Play Episode Listen Later Sep 19, 2022 123:42


    In this episode I bring Jo, new friend of mine from Tik Tok almost at 300,000 followers. We dive into her journey of letting go of the things you think you want. Then stepping into all the things her soul actually screamed for. She's not looking back only moving forward. Let this inspire you to think outside your box. Let's dive into Jo! Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/ Tik Tok @dylanitsyourtime Where to find her?! Tik Tok @j_okayyy Thank you guys for being here.

    Diving into Amy Lenius the power of reclaiming your menstrual cycle.

    Play Episode Listen Later Sep 13, 2022 80:39


    In this episode I bring you my dear friend Amy Lenius as we dive into her eye opening journey. We hear about her journey of reclaiming her life and menstrual cycle. This is for women that think having a painful period is normal, and so much more. So touched by her story. Let's dive into Amy. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/ Where to find Amy? https://www.instagram.com/amylenius/ https://www.peacefulperiodproject.com/guide?r_done=1 Reach out if you feel the call.

    Diving into Brooke (Axis Mundi) when you feel the call of the plants.

    Play Episode Listen Later Sep 3, 2022 72:22


    It was such an honor to have Brooke (Axis Mundi ) on to have real honest conversation about this work. In this episode we dive into the deep unraveling healing that can happen when working with Plant medicines and Microdosing. Plants have a way of shaking us to the core. Facing the parts we are hiding or ignoring. Are you feeling the call? Let's dive IN! Where to find me?! Website http://dylanitsyourtime.com/ IG https://www.instagram.com/dylanitsyourtime/ Where to find them?! IG https://www.instagram.com/axismundiceremony/ Listen to your soul calls.

    Diving with Leyre and I - The realness of healing while guiding others.

    Play Episode Listen Later Sep 1, 2022 75:03


    In this episode Leyre and I have an inspiring conversation, about who we are really in our souls. What it takes to be a human to guide/coach/mentor others while we ourselves are healing and evolving in our life paths at the same time. Being in integrity, our boundaries, and the resources that help to step into authentic presence. We encourage curiosity, a cup of tea and a treat! We need more of these conversations. Let's dive into a real, raw, and loving conversation. Where to find me?! Website http://dylanitsyourtime.com/ IG https://www.instagram.com/dylanitsyourtime/ Where to find Leyre?! Website: https://www.leyrewellness.com/ IG: @leyrewellness If you feel called reach out!

    Diving into the intelligence of PSYCH-K® with Valentina.

    Play Episode Listen Later Aug 27, 2022 76:05


    In this episode we will be diving into PSYCH-K® with Valentina's knowledge and gifts. I'm super new to this healing modality, and it's been such a curiosity and yearning to learn more. So excited to share her with you guys. On top of hearing about another healing modality that is out there. Read to dive in to Valentina! Where to find me?! Website www.dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/ IG @soucleanse_podcast Where to find her?! Instagram:@KnowYourVeritas Twitter: @KnowYourVeritas Emails: info@veritasinternational.net valentinavelez@veritasinternational.net Also including https://psych-k.com/ If you feel called, reach out!

    Checking IN- When the internal scary door is calling.

    Play Episode Listen Later Aug 17, 2022 33:45


    Checking IN- When the internal scary door is calling. These experiences are deeply evoking... I am in this chapter right now, and it's kicking my ass! Ready to dive into this humbling episode. All the belly deep breaths. I'm so grateful for you and you are not alone. Where to find me?! IG https://www.instagram.com/dylanitsyourtime/ Website http://dylanitsyourtime.com

    Checking In- When you are IN your healing.

    Play Episode Listen Later Jul 24, 2022 40:07


    Checking In- When you are IN your healing. This is an honest episode, when everything is overwhelming. Giving insights and even a little humor for you. You are doing amazing. Don't forget that. Where to find me?! IG https://www.instagram.com/dylanitsyourtime/ Website http://dylanitsyourtime.com All the love to you beautiful.

    Checking In- The gut wrenching knots that lead from fear or soul screams.

    Play Episode Listen Later Jul 13, 2022 26:10


    Checking In- The gut wrenching knots that lead us from fear or souls screams. Which knots in you are leading with? It's hard from both sides. But one is ignoring your deepest truths. Deep breaths, and truth those inner pulls. The ones that are pulling for more of you. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/ Grateful for you!

    Checking In- Guidance from your intuition or wounds.

    Play Episode Listen Later Jun 14, 2022 34:02


    Checking In- What's guiding you right now? Guidance from your intuition or wounds. See where this one takes you on your day to day. Learning to really trust your intuition. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/ Sending you all the love and light. Grateful for you.

    Checking In- Are you living or sleeping through your life?

    Play Episode Listen Later May 22, 2022 34:18


    Checking In- In this episode "Are you living or sleeping through your life?" Drop into this one. See where this one lands for you. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/

    Diving in with Witalij following his journey and profound experiences with breath work.

    Play Episode Listen Later May 2, 2022 71:57


    Diving in with Witalij following his journey and profound experiences with breath work. I am so grateful to bring you this episode focusing on an incredible soul who brings a unique grounding energy to the world. Considering himself a student of life Witalij brings his gifts with him as we discuss how his creations come to life. I highly recommend soaking in this experience if he comes to your area, or check him out online! It is a truly raw healing experience which shook me to the core Looking forward to the next one. Where to find him?! IG https://www.instagram.com/witality/ Upcoming events https://www.witalijmartynow.com/events Let's dive into Witalij

    Checking In- You hold you back.

    Play Episode Listen Later Apr 23, 2022 34:08


    Checking In- In this episode diving You hold you back. When you come into ownership of seeing that truth within. What's calling for you? Soul divers, go fully in. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/

    Checking In- What are you filling your void with?

    Play Episode Listen Later Apr 7, 2022 32:55


    Checking In- In this episode diving into What are you filling your void with? What is your void calling in you? See where this one takes you. Soul divers, Look up! Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/

    Checking In- Our journey of experiencing.

    Play Episode Listen Later Mar 27, 2022 44:15


    Checking In- In this episode diving into Our journey of experiencing. Not running from ourselves. So many things to reflect, and process over in this one. Soul divers, open your heart and receive you. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/

    Checking In- Healing exposes ourselves.

    Play Episode Listen Later Mar 23, 2022 32:57


    Checking In- In this episode diving into Healing exposes ourselves. What is underneath? Things we don't feel great about. It brings us into arena that exposes our functioning. This is extremely uncomfortable. You are not alone in this journey. Things come up for all of us. Let's dive IN! Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/

    Checking In- Growing is PAINFUL

    Play Episode Listen Later Mar 9, 2022 33:51


    Checking In- In this episode diving into Growing is PAINFUL. You can't get out of the feelings and experiences that come up with growth. You are not alone. Growing is extremely hard. Soul divers, go dive into this one. See where this lands for you today. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/

    Checking In- Our fears can lead us to our golden ticket.

    Play Episode Listen Later Mar 1, 2022 24:16


    Checking In- In this episode diving into "Our fear can lead us to our golden ticket." What happens when you go into your desired fear truths? You are gifted with inner golden tickets. Soul divers, go dive into this one. See where this one takes you. Where to find me!? Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/

    Checking In- Diving more into the cocoon journey.

    Play Episode Listen Later Feb 18, 2022 26:59


    Checking In- In this episode diving more into the cocoon journey. What a raw transformative ride it is. Sharing experiences and more. Soul divers- sending you love light and light deeply as you go through this seasons. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/

    Checking In- The Cocoon journey and more.

    Play Episode Listen Later Feb 8, 2022 33:48


    Checking In- In this episode diving into- The Cocoon journey and more. We are so deeply layered and the journey of transformation and healing is so raw. Lots of nuggets of truth, love and awareness in here. Soul divers, sending you love and light as you go through your life days. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/ Come say Hi!

    Checking In- Season of triggers....

    Play Episode Listen Later Dec 3, 2021 33:53


    Checking In- In this episode diving into the season of triggers.... How the holiday's can bring up so much in us. Giving some little insights on what you can do and of course some personal stories. Soul divers, deeply sending you love and light as you go through this season. Where to find me!?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/

    Checking In- "What is stretching/expanding you open?"

    Play Episode Listen Later Nov 15, 2021 33:45


    Checking In- In this episode diving into "What is stretching/expanding you open?" What in your life is stretching you? Or has in the past. Soul divers- Being gentle with yourselves during these chapters. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/

    Checking In- "Resetting before coming into the New year."

    Play Episode Listen Later Nov 11, 2021 34:00


    Checking In- In this episode diving into "Resetting before coming into the New year." Soul divers, Seeing where you need some resetting. Where to find me?! Website http://dylanitsyourtime.com/ IG https://www.instagram.com/dylanitsyourtime/

    Checking In- "When we start diving into ourselves."

    Play Episode Listen Later Nov 5, 2021 33:51


    Checking In- In this episode diving into "When we start diving into ourselves." We are more than the boxed version of ourselves. Lots of nuggets in here to chew on within. Soul divers- See where this leads you. Where to find me?! Website http://dylanitsyourtime.com IG https://www.instagram.com/dylanitsyourtime/

    Checking In- Our pain can bring us into soul wisdom.

    Play Episode Listen Later Sep 3, 2021 30:52


    Checking in- In this episode diving into "Our pain can bring us into soul wisdom". Hand over heart and daily soul heart check ins. Soul divers- See where this leads you. Where to find me?! https://www.instagram.com/dylanitsyourtime/ http://dylanitsyourtime.com/ Sending you so much love and light into your hearts.

    Checking In- You're body weight does not claim your worth.

    Play Episode Listen Later Aug 30, 2021 32:30


    Checking in- In this episode diving into "You're body weight does not claim your worth". Lots of energy is pouring through in this one. Soul divers- Go dive into this one if this title hits something in you. Where to find me?! https://www.instagram.com/dylanitsyourtime/ http://dylanitsyourtime.com/ Sending you so much love and light into your hearts.

    Checking In- You can be in grief and gratitude.

    Play Episode Listen Later Aug 5, 2021 29:45


    Checking in- In this episode diving into grief and gratitude. Being in both emotions at the same time. What a ride we are all in. Keeping our hearts open to the full experience of life. Where to find me?! https://www.instagram.com/dylanitsyourtime/ http://dylanitsyourtime.com/ Sending you so much love and light into your hearts.

    Checking In-Grieving characters of ourselves, and it's time to pop in LIVING!

    Play Episode Listen Later Jun 28, 2021 27:26


    Checking In- This episode is diving into grieving characters of ourselves. As we evolve and grow in this life. To reflect back and embrace the life we have. Also over the last 30days to reflect back over what your days are looking like? Are you just doing the to do list? It's time to pop in LIVING! See where this episode takes you as you reflect. Where to find me?! https://www.instagram.com/dylanitsyourtime/ http://dylanitsyourtime.com/ Sending you so much love and light into your heart space.

    Diving in with Soul Cycle Master Kathleen K, explore her self discovery.

    Play Episode Listen Later Jun 16, 2021 67:32


    I'm so grateful to bring you this episode with Kathleen, a woman of many talents whose abilities to connect with humans as a Master Soul cycle instructor, trainer, breathe work facilitator, Krush creator, and doula. We dive into her alternate path of self discovery and so much more. Where to find her?! https://www.kathleenmk.com https://www.instagram.com/kathleenkulikowski/ Let's dive into Kathleen!

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