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Do you feel lost transitioning from healthcare into entrepreneurship? Are you exhausted from always caring for others but never feeling restored yourself? Many former nurses and caregivers entering the business world struggle with burnout, self-doubt, and the pressure to separate their personal healing from their new ventures. The good news? There's an easier, more compassionate path forward.In this episode, nurse life coach and intuitive coach Dawn Kralovich reveals how your own healing journey is not only essential but transformative for your business success. Dawn Kralovich and Suzy Wraines dive deep into what it means to truly care for yourself while caring for others, how to let go of harsh self-judgment, and why embracing vulnerability is actually your greatest strength as an entrepreneur. You'll discover real-life strategies, from small daily pauses to redefining receiving, and how to finally blend holistic wellness with business, so you can build a soul-aligned practice without losing your sense of self.Get inspired to prioritize your own needs, create empowered boundaries, and reconnect with your purpose. If you're ready to step out of survival mode and into a new paradigm where self-compassion fuels your business, this episode is your starting point.Starting a Business Simplified Websitehttps://www.startingabusinesssimplified.com/Bonus Episode #59 -Contents:(00:00) Into(00:29) "Launching a Soulful Health Business"(05:49) Nurse's 22-Year Career Journey(09:20) Healing Through Shared Experiences(11:40) Embracing Vulnerability and Trust(14:58) "Actors on a Stage"(19:00) Self-Care and Recognizing Anger(21:45) Prioritize Self-Care in Healthcare(23:34) "Golden Ticket to Eternity"(29:00) Struggles with Self-Love and Compassion(31:44) Pause and Find Your Joy(33:20) Finding Personal Joy(36:58) Connect with Dawn Today Get full access to Starting a Business Simplified at startingabusinesssimplified.substack.com/subscribe
Amy Rempel - From Third-Generation Grocery to Pioneering Kids' SkincareIn this episode, we sit down with Amy Rempel, owner of Elevation Brands and founder of Fresh Faces Skincare, Canada's first skincare line specifically designed for kids. Amy brings a unique perspective to the natural products industry as a third-generation grocery professional whose great-grandfather helped bring Metro stores to Ontario.What You'll Learn:How Amy identified a dangerous TikTok trend of kids using adult skincare products and turned it into a business opportunityThe reality of working with brokers vs. distributors and what brands need to know before making the callWhy Amy created a consulting package to bridge the gap between direct-to-consumer and retail-ready brandsThe importance of having distribution, funding, and production capacity in place before approaching brokersMajor Announcement: Amy shares her exciting news about receiving a Golden Ticket and getting Fresh Faces Skincare into Walmart stores nationwide starting February 2025 - and how she's already thinking strategically about execution rather than just celebrating the win.Key Takeaways:The difference between wants vs. needs in emerging categoriesHow to position new products in conventional retail (hint: clear shelf signage is everything)Why understanding your retailer's customer base is crucial for successThe evolution of brand partnerships and when it's time to level upAmy's pragmatic approach to business development and her deep industry knowledge make this a must-listen for anyone looking to scale their brand or work with brokers effectively.Check out Fresh faces here: https://freshfacesco.com/Find Amy Rempel here: https://www.linkedin.com/in/amy-rempel/
Emma's back from the Aran Islands with a new bangin' playlist, Dave shares his no-tools-needed gardening hacks, and things get very intense with the closest Golden Ticket showdown yet!
With Pickleball leaping onto the scene as America's fastest growing sport, the Greensboro Convention & Visitor's Bureau announces the arrival a major pickle ball tournament. Sara Lanse and Caleb Wilson from the Greensboro Convention & Visitor's Bureau share some exciting details about the USA Golden Ticket Tournament that will take place at the Greensboro Special Event's Center beginning Wednesday, May 28th through Sunday, June 1st. Listen in, plus you can go to www.usapickleball.org/goldenticket to learn more.
If you follow ultrarunning, you've probably heard the name Caleb Olson recently. In 2025, he broke through in a big way, winning the Western States 100 in 14:11:25, the second-fastest time ever on that iconic course.But his rise wasn't sudden. Raised in the Seattle area, Caleb was an All-ASUN runner at Liberty University, with PRs of 3:51 in the 1500m and 29:11 in the 10,000m. He entered the ultra world in 2018 and has built his career on quiet consistency and smartcoaching.Now running for the Nike ACG team, working full-time as a software developer, and adjusting to life as a new dad, Caleb is hitting his stride. In the last two years, he's racked up major results. In 2023 he got his Golden Ticket at the Grindstone Ultramarathon; in 2024 he came in 5th at Western States in his debut, while also securing 2nd at the Madeira Island Ultra-Trail 85K; and then in 2025 he set a course record during his win at Transgrancanaria in a time of 12:17:25.This led to his historic victory at Western States this past July.Trained by Jack Kuenzle and shaped by a background in mountaineering and triathlon, Caleb has become one of the most versatile and mentally tough athletes on the trail scene today.In today's conversation, Caleb takes me through his win at Western States, all that went into it, how he handles doubts and builds confidence, his crazy NIKE shirt he wore that broke the internet, being a new dad, what is next for him, and so much more.Tap into the Caleb Olson Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
The FRL crew previews the biggest storylines heading into Fargo! Send in user submissions and questions to FRLsubmissions@flosports.tv. (0:00) Fun and easy banter (1:40) Ben Askren update (8:05) 165 All-Quarter Century Team Results (32:10) Fargo talk begins (32:30) How important is Fargo for Bo Bassett and Melvin Miller? (40:25) Deepest weights at Fargo (57:45) Who could win a Golden Ticket at Fargo? (1:05:45) Previewing team USA at the Hungary Ranking Series tournament (1:12:10) Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to Realspace Raiders, the Drukhari podcast! We are an alliance of Archons all hailing from the UK and cover everything from matched play and the competitive meta, painting and hobby discussions, background and lore and much, much more!Strap yourself into your Venom as we embark on a blistering ride this episode with a massive tournament report from a successful raid at Warhammer World plus lots, lots more!SCOURGE NEWSCorsairs in media - audiobook release, new novel and upcoming video gameProxy and kitbash opportunities with recent releasesDiscussing the future of DrukhariBALANCE DATASLATE & MFMHow the changes and points drops to Drukhari have affected them and their place in the metaWith the buff to Callous Competition is Reaper's Wager now the best detachment or do the points drops to transports see Skysplinter Assault winWhat units may see more time on the battlefield in the new metaHow to get the most of your Dark Eldar in the new missions, secondaries and challenger cardsGOLDEN TICKET EVENT REPORTPaulie and Adam give a run down of the recent Golden Ticket qualifier event at Warhammer WorldEvery game broken down with list analysis and future plansMISCELLENEAAn awesome interview with guest host AdamMeta Threats! takes a look into the Realm of Chaos as he Archons discuss the threat of the traitor legions and codexesRundown of the Archons recent games and hobby projectsPlease let us know any feedback!Happy Raiding!Realspace RaidersrealspaceraidersArchonsPaulie - skyserpent40kDom - darktechnodomGeorge - archon_georgeDISCORD: https://discord.gg/VvJQgZVcMERCH STORE: https://redbubble.com/shop/ap/76936647ArtworkJon 'Scrivo' Scrivensjonscrivens on Instagram & Twitterko-fi.com/JonScrivensJonScrivens.comMusicLightcycle by Gabe Milleryoutube.com/gabemillermusicAcid Network by Erimotionarray.comSTARFOUNDERstarfounder.bandcamp.com
All the very best bits of Saturday and Sunday's shows in one petty and ill informed podcast. Golden Ticket, What Do You Love (or Hate) about the US, Oasis Reunion XI, Optimist or Pessimist and Terracing Teaser with Chris Forbes, Craig Levein, Paul McNamee and Moira Gordon joining Stuart Cosgrove and Rosco McClelland.
Dave Hendon reveals his idea for the Shootout and discusses issues raised by listeners. Part two coming later in the week. Email us at snookerscenepodcast@mail.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Good Day My Friends and welcome to the Craig Shapiro Tennis Podcast, todays show is brought to you by Golden Ticket Tennis, the experiential tennis events company. This past December The Golden Ticket hosted a fantasy camp featuring the opportunity to play on The Madison Square Garden Floor with Carlos Alcaraz, a holiday party at the singular Sheats Goldstein Residence in Beverly Hills, and just hosted 16 people in Rome for a series of dinners, exclusive practices, and courtside seats to The Italian Open. See them at goldentickettennis.com and our Instagram page @Goldentickettennis Today's guest grew up in Pilsen Czecoslovakia, and over the course of his 15 year career he won 10 tournaments and got to 11 in the world posting wins over Mats Wilander, Stefan Edberg and Boris Becker to name a few.In doubles he won a staggering 54 tournaments and in 1980 with Ivan Lendl won the Davis Cup defeating Argentine in the semis and Italy in the finals. The great c player Tomas Smid is todays guest Huge thank you to Tomas Smid and thank you to The Golden Ticket. Be on the lookout for their full slate of super cool tennis programming for the connoisseur. Hosted on Acast. See acast.com/privacy for more information.
Today's podcast is dedicated to the fantastic callers who we had on the show, Kian who played Don't Say The Same Thing That Dave Has Written Down, Jess who got in touch about her strict parents and Katie on the Golden Ticket. Special shoutout to Rachel who reminded me to upload the podcast, you're all fab.
When your motto is “young and fit,” what does it look like to train for Western States?Hans Troyer is a 25 year old pro ultrarunner who set the course record at the Bandera 100k in 2024 and who finished second at the 2025 Canyons 100k, earning him a Golden Ticket to the Western States 100.Listen to hear about:Discovering the trail scene and becoming a pro runnerThe draw of the pain cave and sufferingPreparation for Western States 100Hans' fueling and nutrition strategies on and off the courseThe brands Hans lovesStay connected:Hans on Instagram: instagram.com/hanstroyer Hans on YouTube: youtube.com/@HansIsYoungAndFit THE KID documentary: youtube.com/watch?v=ZZmeB4qub_U Find Hans Troyer on StravaFor The Long Run Podcast on Instagram: instagram.com/forthelrpodJon Levitt on Instagram: instagram.com/jwlevittJoin the For The Long Run email community: for-the-long-run.beehiiv.comThis episode is supported by:Pillar: If you're looking to step up your performance, check out PILLAR at TheFeed.com and use FTLR for 15% off your first purchase.GOES: Need a trail companion that's smarter than your average gear? Meet GOES—the essential outdoor app created by wilderness medicine doctors. Whether you're planning your next adventure or handling a backcountry emergency, GOES gives you expert medical guidance—even without cell service. Tap a body part, assess the risk, and get clear next steps. It's like having a backcountry medic in your pocket—and it's an absolute must-have in our kit. Use code 25FTLR30 for 30% off an annual GOES+ plan. GOES+ gives you access to the rewards program, plus much more additional medical content and our emergency assessment tool!Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Visit Leadville: So you think you know Leadville? Lake County has so much more to offer year-round than just the 100 miler in the summer. If you're thinking of getting away, highly recommend booking a trip to Leadville to get up into the mountains, eat yummy food, and play outside. Check out more of what Leadville has to offer here!
Get tickets for the Command Point Open here! https://millenniumgames.com/event/kill-team-command-point-open-gt-2-day/https://www.etsy.com/shop/CrossfireGames use code COMMANDPOINT25 at checkout for 5% off your order!Buy our Merch! https://command-point.creator-spring.com/Support us on Patreon! https://www.patreon.com/commandpoint Find us on Apple Podcasts! - https://podcasts.apple.com/us/podcast... Find us on Spotify! - https://open.spotify.com/show/2DL9XQe... Join our Discord! https://discord.gg/5ewgkzc Podcast Intro Music by Manco - https://www.instagram.com/mancopaints/ Art by Pasi - https://www.artstation.com/pahapasiFor inquires regarding promotions email us at commandpointd6@gmail.com
Fresh off a standout performance at the 2025 Canyons 100k, Ryan Montgomery secured a Golden Ticket and is headed back to Western States for the third time. With a previous 8th-place finish under his belt, Ryan returns with sharper strategy, bigger goals and deeper intention. But his story goes far beyond his success. As one of the few openly gay elite ultrarunners, Ryan is a powerful advocate for inclusion, authenticity and representation in the trail and ultra community. In this episode, we dive into his race-day mindset at Canyons, his approach to training for Western States and what it truly means to show up—fully and fearlessly—in a sport still finding its footing in diversity. Watch this episode on Youtube Subscribe to UltraRunning Magazine Thanks to our episode sponsor Drymax
(29 minutes) I appeared on the Chillys2pc podcast to discuss the ASU Golden Ticket initiative with the local 2027 recruits, the Sun Devils' overall success in attracting quality transfers and high school players under Kenny Dillingham, and whether Arizona State can repeat as Big 12 champions.
Today on "Don't@ME", Caitlin Clark brawl, Angel Reese MEBOUNDS, Stephen A. 'Blowhard' and Diego Pavia on Big10. Plus, Auburn Men's Basketball Coach, Bruce Pearl shares his thoughts on how the Israel-Iran conflict has played out so far and what he believes are next steps needed. And OutKick Contributor, Bobby Burack on NBA Finals Ratings: Game 3 down 20%, series on pace for lowest Finals ever and why Caitlin Clark is still the pnly thing popular about the WNBA. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fiona combines two of Dublin's big events this week: Charli XCX x Bloomsday, Emma suggests alternative theme tunes for Ryanair and will we EVER give away the Golden Ticket?
Russell, Corinne, and Graham return for what is now an annual tradition of profiling 12! Western States 100 runners who are NOT top 10 returners or Golden Ticket winners but who have awesome stories and backgrounds. We also share our own personal top 5 picks for the men's and women's side of this years race.Lastly, Corinne shares some breaking news about what she will be up to out at Western this year. Corinne will have a handful of Women Can. shirts for sale out in Tahoe so if you see her and want one, let her know! The always open Women Can. store is here too for your summer shopping needs!Follow us on Youtube
Send us a textEPISODE TWO HUNDRED SIX (206) Thanks very much for taking the time to listen and by extension support our podcast. We hugely appreciate it and hope that you enjoy the show. Please consider supporting us on PATREON, which occasionally features fancy EXCLUSIVE CONTENT.
Half marathon? Hard. Full marathon? Very Hard. Ultra Marathon? Insanely hard. Ultra marathon while breastfeeding a baby and still managing to win your division? WHAT IN THE F**K?!?! Let's talk about that, IOU a rimjob Willy Wonks candy bars, accidentally spilling 70,000 lbs of bees on the highway, Joe smashing his head into the ceiling in an airplane bathroom, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/f5-70tzYJP0Send in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and Tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Marianne Hogan est de retour au podcast avec son rire contagieux et ses réflexions toujours aussi intéressantes! Depuis notre dernière jasette, elle est montée sur le podium à The Canyons Endurance Runs et a décroché un Golden Ticket pour la mythique Western States 100. À quelques semaines du départ, elle nous ouvre les portes de sa préparation en abordant six thèmes clés : entraînement, récupération, nutrition, acclimatation à la chaleur, logistique de crew et pacers. Dix ans après ses débuts en ultra, Marianne jette aussi un regard honnête sur son parcours, les leçons apprises et cette nouvelle réalité de "vétérane" du trail. Une conversation riche, authentique et toujours aussi sympathique. Bonne écoute!CréditsDesign graphique : David HébertThème musical : Frédérick DesrochesPhoto : Alexis AdrianIdée originale, production, recherche et animation : Yannick Vézina© Pas sorti du bois 2025
Dave declares a squirrel epidemic, it's Top 10 Tuesday (!) , Dame Stuffy gate-crashes the show & Emma's holiday gang is just too large to keep up!The Golden Ticket, Fiona's Final Thoughts and Ed Sheeran corner
Send us a textTravis and Jason chat with Landon from Florida about his Golden Ticket Hierotek Circle strategies. New York Open Tickets Live! https://www.ny-open.com/ticketsAtlantic City Open (3-person Teams)! https://store.frontlinegaming.org/collections/champions-cup-2025/products/champions-cup-2025-kill-team-teamsJAKTP Discord Link: https://discord.gg/6653HG9XKb JAKTP Instagram: https://www.instagram.com/justanotherkillteampodcast?igsh=ZzR2dmRwZTM3MGQ= JAKTP Youtube: https://www.youtube.com/channel/UCsCGQMlcqFmbwp295Hvaxxg JAKTP Patreon Link: https://www.patreon.com/JustAnotherKillteamPodcastSupport the show
This morning we hear about the unsolicited dog advice Fiona endured over the weekend, Emma fills us in on her three epic birthday "rides" and Fiona's fella's spoiling SPIN artists' names.
Keeley was mere seconds away from winning the Golden Ticket on today's show - can you do what it takes to finally win this game? Join us Monday for your chance to play and win!
What if one simple strategy could bring in more donors, raise more money, and make your fundraising events unforgettable? The golden ticket strategy is changing the way nonprofits approach fundraising, and in this bonus episode of Hey Nonprofits, we'll show you exactly how it works. If you're looking for practical ways to engage new donors, grow event revenue, and offer exciting, must-have prizes, this video is for you.Discover how golden tickets can attract millennials and first-time donors who might not typically participate in auctions. Learn how this approach gamifies fundraising to make it fun, inclusive, and appealing to a diverse audience. We'll also dive into how digital ticket sales can broaden your reach before the event even begins, helping you raise funds from supporters near and far.From pricing strategies to unique raffle ideas, this episode gives you the tools to make your events more engaging and profitable. Whether it's securing high-value donations or crafting irresistible promotions, Hey Nonprofits breaks down the methods nonprofits need to thrive using the golden ticket strategy. Let's level up your fundraising and make a bigger impact than ever!This episode was brought to you by HGA Fundraising. The team at HGA helps event fundraisers create auction success with the most profitable (and mission focused) auction items in the space. Trips and experiences that excite donors, ignite bidding, and help your organization RAISE MORE MONEY.To learn more about HGA Fundraising click here: https://hgafundraising.com/trips-and-experiences/Sign up to receive the HGA Fundraising newsletter to receive fundraising insights from the brightest minds in the space: https://hgafundraising.com/subscribe-to-newsletter/Feeling stuck with your fundraising? No matter where you are at in your journey, HGA offers FREE coaching for fundraisers: https://hgafundraising.com/nonprofit-coaching/Chapters:0:00 Attract New Donors with Golden Tickets2:02 Gamify Your Fundraising Success6:04 Engage Attendees and Expand Your Reach7:57 Boost Pre-Event Fundraising with Online Ticket Sales11:34 Transform Your Auctions with Golden Tickets13:19 Maximize Revenue with Irresistible Prizes17:12 Utilize Pricing Tiers for Greater Participation19:00 Tap into Donor Psychology for Enhanced Engagement22:38 Optimize Your Ticket Sales with Smart Strategies24:13 Simplify Engagement to Increase Ticket Sales27:42 Explore Diverse Revenue Streams with Golden Tickets29:20 Boost Auction Sales with 'Buy It Now' Strategy33:00 Final Thoughts on Golden Ticket Fundraising
Careth Arnold: From Bangkok to the Big Leagues of UltrarunningIn this episode, we sit down with Careth Arnold, an Altra-sponsored ultrarunner whose path into the sport is anything but typical. Born in Bangkok and now living in Paonia, Colorado, Careth shares how her background in fine arts, life as a mother of two, and deep love for the trails fuel her approach to racing, family, and balance.We talk about her first-ever trail race win at the Swamp 30K in Florida, how she actually enjoys east coast humidity, and the mindset that's helped her secure at least six outright wins—beating the entire field, men included. She even treats us to a bit of Thai during the conversation.Careth also shares the story behind her Golden Ticket at Canyons 100K, her experience at the Western States 100, and her plans to return to the east coast to run in Hurricane, West Virginia—home of the Hurricane Hundred K, a big-time race with small-town feels.This episode is a fun, thoughtful look at grit, growth, and the beauty of forging your own trail.
In this very special episode of the Flying Doctor Podcast, we're taking you on a remote rural road trip to the famous outback community of Broken Hill. And we have a Golden Ticket to one of the region's premier events! From Priscilla, Queen of the Desert to Mad Max, the remote red dirt region made world-famous on the silver screen is known as outback Australia's 'city in the desert'. It is also home to the largest RFDS base in Australia - operated by the RFDS's South Eastern Section - and providing medical services across NSW, Victoria, Tasmania, southwest Queensland and Northern SA. As Australia's first ever heritage-listed city, and the longest continuous mining community, the remote far West NSW community of Broken Hill and surrounds is tight-knit, hard-working and resilient. And while the original RFDS base was first established back in 1936, the Broken Hill Women's Auxiliary was founded soon after that - with a mission to raise funds, education and awareness around remote and rural health services and the work of the RFDS...including via its celebrated annual Broken Hill Women's Auxiliary RFDS Ball!***Thanks so much for listening to this episode of the Flying Doctor Podcast. It is lovely to have you along on the journey with us...and we'd love to hear from you! Tell us what you're loving (or not so much) about the podcast by completing our quick 5-minute survey here : https://www.flyingdoctor.org.au/Podcast-Survey-2025/. Your feedback will help shape future seasons of The Flying Doctor Podcast. As a thank you, you'll also go in the draw to win an RFDS prize pack filled with merch and other goodies! (Survey closes June 20, 2025). The winner will be contacted via email and/or text on June 21. You can also send feedback, questions or comments through to podcast@rfds.org.au. We'd also love you to become part of the Flying Doctor Podcast Facebook group, where passionate listeners and incredible outback communities come together. And if you're keen to track down the Broken Hill Women's Auxiliary and their world-famous Christmas Puddings, you can find them on Facebook at Royal Flying Doctor Service Broken Hill Women's Auxiliary | Facebook Hosted on Acast. See acast.com/privacy for more information.
Chris Kelly Wins The Golden Ticket.
This week, we were joined by up-and-coming ultrarunner Hans Troyer. Hans recently earned a vaunted Golden Ticket by finishing second at the Canyons 100K, thereby giving him entry into this month's Western States Endurance Run. Hans is a native of Georgia--like us!--and we got to talk to him about the highs and lows that he has experienced in his short but eventful ultrarunning career to this point.
In the pursuit of big running goals, there will be times that will challenge you. But how you bounce back and learn from those lows is what defines how successful you will be.For Hans Troyer, that meant being consistent and continuing to show up, even during his most difficult times in his running career. And all of that persistence eventually led him to win a Golden Ticket at Canyons 100K this past April.Join us on this episode with Hans as he shares his inspiring story of how he never gave up amidst challenges, his biggest ultrarunning lessons along the way, and how he was able to turn his setbacks into victory to achieve his goals, so you can too.Hans Troyer is a professional ultrarunner for Altra who is a Golden Ticket winner at the Canyons 100K, and will be participating in Western States 100 this upcoming June.Huge thank you to Hans for coming on the show!SHOW LINKS:Want to be coached by me and my team for your next ultramarathon? Book a free call here with one of our coaches to see if we are a good fit!Follow Joe on IG: https://www.instagram.com/joecorcione/Try PlayOn Pain Relief Spray at playonrelief.comTry Bear Butt WIpes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comTry Ketone-IQ and get 30% off your order at ketone.com/everydayultraFollow Hans on IG: https://www.instagram.com/hanstroyer/Watch Hans on YT: https://www.youtube.com/@HansIsYoungAndFit
Hans Troyer is a pro trail runner for Altra living in Cartersville, GA. He burst onto the scene with a win and course record at the Bandera 100k in 2024. At only 25 years old, he's one of the most exciting young talents in the sport. Most recently, Hans finished 2nd at the Canyons 100k, earning a Golden Ticket to the 2025 Western States 100. This is his first appearance on the podcast. Topics: The meaning behind Hans' various taglines Cartersville, GA and how it's shaped him as an athlete Big breakthrough at the 2024 Bandera 100k When the competitive drive goes to far: Rhabdo at Black Canyon Training under the tutelage of David Roche Canyons 100k performance Goals for Western States A lot more! REGISTER FOR TRAILCON Hans Troyer's YouTube channel Sponsors: Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
Wouldn't it be great to predict how much you'll produce this year? There's a way to do it, and it's by tracking this one metric. In this episode of Metric Mondays, Kirk Behrendt brings back Miranda Beeson, ACT's director of education, to break down production per day and how to use it to achieve your production goals. To learn how to stay on track with your daily and annual goals, listen to Episode 889 of The Best Practices Show!Learn More About Miranda:Send Miranda an email: miranda@actdental.com Follow Miranda on ACT's Instagram: https://www.instagram.com/actdentalSend Gina an email for your Golden Ticket: gina@actdental.com Send Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 889: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (July 18th, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-18-2025-ttt-study-club-tickets-1205460116659Register for ACT's To The Top Study Club (July 25, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-25-2025-ttt-study-club-tickets-1205497959849Read Atomic Habits by James Clear: https://jamesclear.com/atomic-habitsMain Takeaways:PPD helps identify scheduling patterns and inefficiencies.Track PPD to know if your...
Do you want an amazing life with the best work schedule? It can happen! You just need to take time to plan it out. In this episode of Clinical Edge Fridays, Kirk Behrendt brings back Miranda Beeson, ACT's director of education, to share the secret to a better schedule and better days at the office. You have more control of your time than you think! To learn how to maximize your time by scheduling smarter, listen to Episode 888 of The Best Practices Show!Learn More About Miranda:Send Miranda an email: miranda@actdental.com Follow Miranda on ACT's Instagram: https://www.instagram.com/actdentalSend Gina an email for your Golden Ticket: gina@actdental.com Send Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 888: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (July 18th, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-18-2025-ttt-study-club-tickets-1205460116659Register for ACT's To The Top Study Club (July 25, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-25-2025-ttt-study-club-tickets-1205497959849Join ACT's BPA to get the Ideal Day Scheduling Guide:...
Josh RAW: RAW Paper Empire, Rolling Secrets, Exclusive Factory Tour, Culture That RollsSometimes when you're the owner of the biggest
In this heartwarming episode of the Trail Network podcast, host Katie Asmuth sits down with two incredible athletes and friends, EmKay Sullivan and Abby Hall, for what just might be the feel-good story of 2025. The trio dives into big life updates—most notably, EmKay's exciting pregnancy—and the ripple effect it had on her racing season.When EmKay earns a coveted golden ticket to Western States but is unable to use it, she has the opportunity to pass it on to Abby. Together, they reflect on what this moment has meant for them personally and professionally, and how friendship, timing, and mutual respect played a role in this opportunity.Please note: This episode was recorded prior to the Canyons race, so any mentions of race plans reflect that timing.It's a conversation about gratitude, change, and the power of community in the trail running world. This episode is edited and produced by the Sandyboy Productions Podcast Network.A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!And a big thanks to our newest sponsor, Janji with the code TRAILNETWORK for a 10% discount on your Janji order.
Turmeric is a golden powerhouse with benefits for everyone! Used for thousands of years in Indian and Asian cultures, this vibrant spice continues to be a modern-day miracle. From supporting joints and cartilage to promoting heart health, sharp brain function, a healthy gut, and a resilient immune system—turmeric does it all. With benefits that span your entire body, isn't it time you added turmeric to your life? In this episode George discusses joint health and how Turmeric has been used for centuries for help with inflammation. www.georgebatista.com
In this milestone 99th episode of Trail Society, we go all-in on Keely Henninger's third-place finish at the Canyons 100K, earning her a coveted Golden Ticket to Western States. Keely walks us through her decision to return to Western States, how she managed training on reduced mileage while in med school, and the strategies she used to stay consistent under immense pressure. We dig into the physiology, planning, and mindset shifts that made this comeback possible—including how stepping away from sponsorship has reshaped her relationship with competition. Listeners will get detailed answers to real questions from the trail community: what does tapering for a 100K really look like? How do you fuel during a freezing wet race? Can long hours on your feet at work substitute for running volume? Keely shares what went right, what she learned from what didn't, and how she's preparing to level up for Western States. Plus, we cover gear (including the story behind those glasses), race-week nutrition tweaks, and how elite women are balancing ambition with authenticity in sport. If you're navigating time constraints, training stress, or racing with less-than-ideal prep—this conversation offers both practical takeaways and serious inspiration. SPONSORSHIP: We are so excited to be partnering with rabbit as our primary apparel sponsor this year! Send us some DMS about your favorite apparel and what you would like to see built for the trail running space! USE CODE TRAILBUNNY10 for 10% OFF in MAY! Keep sliding into our DMs with your messages, they mean so much to us! FOLLOW US on Instagram: @trail.society And go follow our NEW youtube channel @trailsociety_podcast This episode is brought to you by Freetrail @runfreetrail
Welcome Back! The Boulder Boys Show Ep. 43 In this episode the guys share what their season will look like going forward, talk about some of our favorite gear, and how we avoid cramps. + More! Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
The final week of the regular season is here and we have it covered on our latest In The Circle powered by SixFour3. You'll hear from Oklahoma's Kasidi Pickering on the verge of their huge showdown against Florida. You'll also hear from Mississippi State's Sierra Sacco and Raelin Chaffin after they received their Golden Ticket to the AUSL. Finally, we catch up with Chattanooga ace hurler Peja Goold as the Mocs prep to defend their SoCon championship. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. The docket today: Canyons by UTMB debrief Western States Golden Ticket recap Great Wall Trail, Madeira, & Mt. Fuji 100 highlights Cocodona 250 preview The emerging trends of athletes becoming employees of their brand partners REGISTER FOR TRAILCON Sponsors: Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
We're in the home stretch of the regular season. That means we have plenty to discuss on our latest In The Circle powered by SixFour3.First, you'll hear from the latest AUSL Golden Ticket recipient, LSU's Danieca Coffey.Then, our annual interview with the Division 1 Softball Committee chairman Kurt McGuffin.Plus, the guys announce plans for their next In The Circle LIVE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Freetrail's coverage of the 2025 Canyons by UTMB. Today's show previews the Golden Ticket battle for entry to the 2025 Western States 100. Today's cohosts are Dylan Bowman, Corrine Malcolm, and Tim Tollefson. We're also joined at the end by Maggie Tides from the Placer Land Trust -- an organization that protects wild places for recreation, agriculture, and simple existence. Thanks to HOKA for supporting our coverage!
Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. The docket today: Katie Schide & Germain Grangier return to On Warner Brothers Discovery broadcast partnership with Golden Trail World Series EmKay Sullivan's Golden Ticket rolls down to Abby Hall Golden Trail World Series kicks off in Asia Gorge Waterfalls, Lake Sonoma, & Desert RATs recaps Read TrailMix newsletter Play Fantasy this weekend Subscribe to our YouTube Subscribe to our Newsletter Sponsors: Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
Details about the FSU shooter, Hailey Joel Osment's wild arrest video, Karmelo Anthony's insane press conference, a threesome gone wrong, that's not John Stamos, a media outlet's HUGE mistake, the Golden Ticket moment and so much more!
#350 Ever thought a “boring” business could be your golden ticket to freedom and flexibility? In this episode hosted by Kirsten Tyrrel, we chat with Kate Johnson, founder of Heritage Business Services, who built a thriving bookkeeping business during preschool pick-up hours. What started as a $0 side hustle turned into a profitable, scalable career — all by tapping into a skill most businesses desperately need but few entrepreneurs want to learn themselves. Kate breaks down the real path to getting started in bookkeeping, the essential skills you need, and how to know if this unglamorous (but wildly rewarding) business could be a fit for you. Whether you're looking for a side hustle or a full-fledged business, this episode is packed with practical steps, honest insights, and encouragement for every aspiring entrepreneur! What we discuss with Kate: + Turning bookkeeping into a business + Starting with $0 and no clients + Essential accounting skills to learn first + Free software certifications to test interest + How to find your first clients + Why niching down can help + Pricing strategies that scale + Subcontracting as a side hustle + Building passive income through bookkeeping + The importance of networking and referrals Thank you, Kate! Check out Heritage Business Services at HeritageBusinessServices.com. Check out Bookkeeping Side Hustle at BookkeepingSideHustle.com. Follow Kate on Substack. Watch the video podcast of this episode! And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
We've got a grab-bag of gynecological goodness for you this week, as we sat down with elite ultrarunner, gynecologist, and Paradis pro ambassador Dr. Lauren Puretz. We dive into her running life, including how she navigates elite ultra training with two kids and a medical practice; the common gynecological issues she helps peri and menopausal women navigate, how to find quality care, and of course, what makes a good pair of performance underwear.Lauren Puretz, DO, is a gynecologist dedicated to helping women especially during transitions in life. She's an elite ultra runner, a mom of two, and recently opened up a private practice in Colorado Springs, CO. Last year, at age 41, Lauren finished third at the 2024 Javelina Jundred, running 100 miles in 15:00:50, the ninth-fastest time by a woman on the course. She came in 3rd at the Black Canyon 100k, securing a Golden Ticket for the Western States 100, which she competed in later that year. She also won the 2024 World Masters Mountain Running Championship. Lauren is also a pro ambassador for Paradis Sport, performance underwear by and for women. You can read more about her and her work in her ambassador profile here. Subscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Hettas: Use code FEISTY20 for 20% off at https://hettas.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get $125 off Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Paradis Sport: Use code: FEISTY20 for 20% off any single item at https://paradissport.com/This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy
Our guest this week is one of the most unique characters in the surf world. He's an aggressive stock day-trader, a conspiracy theorist on just about every topic, a passionate amateur archaeologist, a part-time janitor for a school district, and an actor! But more than anything, he is one of the most “CORE” surfers we know. For over 30 years, he has been traveling the globe and scoring perfect waves. Whether he's constantly glued to Surfline or has developed some secret formula blending swell, wind, and tide data (we're not sure). What we do know is If he is out in the lineup, then you're probably at the best spot on the coast, if not in the entire world. His uncanny ability to quick-strike the world's best swells comes down to his secret weapon, his ultra-rare “Golden Ticket” airline pass, which has unlocked access to every bucket-list wave on the planet. Please welcome the most interesting man in the surf world, Mr. Tom “REZZY” Rezvan.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In episode 1833, Jack and Miles are joined by comedian, Kristen Toomey, to discuss… The Founder of Pirates Booty Thinks He Is Elon Musk or Some Sh*t, PLS BUY TSLA, Netflix’s Willy Wonka Reality Show Won’t Involve Killing Greedy Children and more! The Founder of Pirates Booty Thinks He Is Elon Musk or Some Sh*t Sean Hannity Makes On-Air Appeal to Disney CEO About ‘Unhinged Loser’ Jimmy Kimmel US Commerce Secretary Howard Lutnick tells Americans to buy Tesla stocks Netflix’s Willy Wonka Reality Show Won’t Involve Killing Greedy Children You Can Compete in the New Wonka-Inspired Series The Golden Ticket Netflix’s $500M Roald Dahl deal aims to address author’s antisemitism through charity Bernie Mac - I Ain't Scared Of You Mutha****! LISTEN: Humans by Night Tapes WATCH: The Daily Zeitgeist on Youtube! L.A. Wildfire Relief: Displaced Black Families GoFund Me Directory See omnystudio.com/listener for privacy information.