Enthusiasm Diaries

In this episode, family travel expert Catherine Ryan Gregory shares how her upbringing gave her an appreciation for travel from a young age and how the manner in which she traveled changed significantly after having children. Catherine shares what she has learned to make traveling with kids far less stressful as well as her passion for finding meaningful ways to spend time with her children in far off destinations as well as close to home. She is the author of three books: Road Trip Games and Activities for Kids, Virtual Travel Activities for Kids, and 50 Fun Staycation Adventures for Kids and founder of the blog toandfrofam.com where she regularly shares family travel hacks, destination ideas and more.

In this episode, Dana Lerman shares her experience working as an Infectious Disease physician during the COVID-19 pandemic and why she is now pursuing a new career supporting mental health through psychedelic assisted therapy. She shares her own experience and the emotional toll of working with COVID-19 patients, families and the community and how this led to high levels of burn-out and PTSD. She sought psychedelic-assisted therapy for herself and had a profound experience that ultimately led her to create Open Mind Space in Evergreen, CO where she works with clients as a psychedelic-assisted therapy guide.

In this episode, we hear from Funlola who is a coach, educator and writer. She shares how her many years working in higher education led her to learn about many different personality inventories and typologies. She explains why the Enneagram helped her understand herself in a profound way, far beyond other personality assessments. She found this tool to be so meaningful that she now shares with others through her Instagram and personal coaching!

In this episode, we hear from Michael Benning who is a hair stylist of over 30 years. He shares how his love of meaningful connection with his clients and the benefits he found for himself through massage has led him to begin working with couples to increase their connectedness and intimacy through body work.

In this episode, we hear from photographer, Casey Poe, who shares her enthusiasm for capturing adventurous entrepreneurs in their element. She explains how taking one photo on a trip to Nepal convinced her of the power of photography and changed her career trajectory forever. Casey brings her knowledge of skin care and nutrition to enhance the experience and bring out the inner glow and confidence of her clients.

In this episode, Sawyer and Nathan Lewis share their passion for the business they co-own: LeRoy and Lewis BBQ. They share their vision for creating inventive recipes with meat sourced from small, local ranchers in a responsible and respectful manner.....it's New School BBQ!

In this episode, we hear from Rachel Woolcott who is the owner, founder, and scent curator for Wooly Wax Candles. She shares her path to start this business including how her love of culinary and creating an experience for her customers as a restaurant owner gave her the unique knowledge to begin layering scents in a candle to create desired moods and feelings.

In this episode, we hear from Ellen Daehnick who is the founder of Helliemae's Caramels. She shares how her hobby of making delicious caramels has become a Business featured in REAL SIMPLE magazine, Sunset Magazine, and the Wall Street Journal Online. Ellen shares her Enthusiasm for delicious caramels sourced from the highest quality ingredients, creating business partnerships, and providing growth and development opportunities for Helliemae's employees.

In this episode, Chris Maunder joins us for a 2nd appearance to share his Enthusiasm for Public Speaking. While not a professionally trained public speaker, Chris shares how he has learned to LOVE public speaking, why he feels fully alive when he is public speaking, and the strategies and tips he has picked up along the way. We explore the fears and ways of thinking that cause many of us to feel terrified to public speak and explore how public speaking can, instead, be an opportunity to feel connected and supported by your audience.

In this episode, we hear from Chris Maunder who is a 21st century video game enthusiast. Chris shares how gaming has positively impacted his lifestyle including health, problem solving, and curiosity/enjoyment. He shares about the quickly changing landscape of gaming including the industry's evolution from the 80s/90s, widespread appeal, and other cultural aspects.

In this episode, we hear from Amy Bogard who is an author, writer, and teacher. Amy teaches travel journal workshops in various locations around the world. She shares why finding opportunities for a meditative practice of quiet noticing and finding opportunities for creative self-expression can be life changing in terms of returning to one's true essence and making a difference in the world. She passionately shares her thoughts on creativity and the innate creativeness in us all.

In this episode, we hear from Bekah Sandsmark who is the founder of Coffee & Kindness, a Dallas based non-profit that is working to break the stigma around individuals with disabilities through employment opportunities. She shares her personal story and what lead her to create this non-profit, her passion for working with individuals with disabilities, and her desire to positively impact employment options for those with a disability.

In this episode, we hear from Neicy Geis who is the owner of TigerLily Goods, a plant store in Northwest Denver, CO. She shares her unique family history in the Denver area and her love of connecting to her neighborhood, her customers and her community as a whole!

In this mini episode, we hear 4 Enthusiasm Diary Entries and explore ways to continue to spread more ENTHUSIASM!

In this episode, I interview Barb Dwors who is a retired elementary school teacher and self-proclaimed vintage enthusiast with her own antique business. She shares the joy and excitement she gets from hunting for vintage 'treasures', repurposing and reusing items, the story of starting her own business, and the enjoyment she gets from the whole process!

In this mini episode, I share my ENTHUSIASM for my experience with this podcast thus far and the joy, curiosity, and fear I have experienced along the way. I introduce an idea to share and spread more enthusiasm through sharing Enthusiasm Diaries entries.

In this episode, we hear from Kelsey Maxine who is a yoga teacher, massage therapist, adventure journalist, and holistic lifestyle wellness coach. We discuss her Norwegian heritage and her unique experience reconnecting with Norwegian family ties and her love and profound connection to nature.

In this episode, serial entrepreneur Brian Fisher shares how he turned COVID lemons into board game lemonade. He also shares his enthusiasm and passion for developing opportunities for people to connect with one another over games and shared activities.

In this episode, we hear from Chanelle Neilson who is the former host and creator of the popular Moms Who Know Podcast and the author of the book Parents Who Know. Chanelle is a mom of 5 kids and shares how she found more balance and calm in her own life and why she is so passionate about helping moms be the best version of themselves!

In this episode, we hear from Ben Brewer who is the Director of Clinical Psychology and Counseling for the department of hematology and is an Assistant Professor at the University of Colorado Denver, Anschutz Medical Campus. We discuss his interest and background in philosophy and how this informs some of his work in supporting those impacted by hematological malignancies. He shares why this work is so meaningful to him and where he finds joy, meaning, and enthusiasm outside of work as well.

L'erin Kelly is a Business Coach and Brand Development expert in the beauty industry specializing in taking 6-figure salons and med spas and turning them into 7-figure brands. She has helped generate over $27 million in new revenue in salons/med spas and helped one of them hit Inc.5000 fastest growing privately owned companies, She is also a Podcast host of the @sellingsocialpodcast for female entrepreneurs that sell a product, service, or expertise and want to make more money online. In this episode, L'erin shares about her passion for working in the beauty industry, her path to become a highly successful business coach and brand development expert and her commitment to authenticity, self-development, and building a life of personal growth and freedom.

In this episode, we hear from Lindsay and David Schultz. They are a husband and wife duo who own a home building company called L and D Construction. David is also the COO and co-founder of Simple Homes, an offsite panelized framing company. In our conversation, we discuss what it's like to work and grow a business from the ground up, the memories and experience of building their dream home across the street, and their passion and dedication to finding new ways to revolutionize the building industry with timeless, classic design elements.

In this episode, six mothers join me in discussing motherhood! We reflect on the joys, difficulties, surprises, and lessons learned since becoming moms. In celebration of Mother's Day, we also share gratitude for the moms and motherly influences in our lives!

In this episode, Jill Oulman shares her passion for providing support and advocating for reproductive mental health needs. She shares her own journey of motherhood, her current professional role including why it's her dream job, and her three tips for the 4th trimester!

Kaitlin Hornbostel is a Registered Dietician, author of the The White Fig blog, and founder of the Rocky Mountain Blood Cancer Assistance Fund. She shares her passion for food, cooking, sharing her knowledge of nutrition, and why she started a non-profit to provide financial assistance for patients and families affected by blood cancer.

In this episode, Administrative Law Judge, Tila Nunn-Miller, shares her passion for determining cases involving social benefits, how her childhood and life experience laid the foundation for her professional pursuits, and why she plans to remain in this role for the long haul!

In this episode, we hear from Samira Rajabi. Samira is the director of Technology Influenced Practice and Professor of Media Studies at the University of Colorado. Samira has been featured on TEDxBoulder and has a new book coming out in May 2021 (you can pre-order it now) entitled All My Friends Live in My Computer: Trauma, Tactical Media, and Meaning. In our discussion, she shares about her professional work/pursuits as well as her own experience of undergoing a life impacting medical condition. She shares her thoughts on the role of social media in how we make meaning and connect with each other. You can see her TEDxBoulder talk here: Google

In this episode, we hear from Lucas Carr, Associate Professor of Health and Human Physiology at the University of Iowa. He shares his enthusiasm for health promotion, research studies, and his thoughts on how to have a lasting impact.

In this episode, we hear from Amy Malcom who shares her enthusiasm for all things that foster Sustainability and Community. She shares endeavors such as dog fostering, neighborhood beautification, and her passion for bringing friends and family around the dinner table.

In this episode, we hear from Lindsay and Dan McKenzie about their detour that lead them to become full-time adventurers. They are founders of Follow Your Detour blog, where they share their travel adventures, lifestyle how-tos, inspiration, and more!

In this episode, Dr. Emilee Sandsmark shares her journey of becoming an OB-GYN physician and the book she wrote about her experience in medical school including some of her most memorable moments.

Enthusiasm Diaries is an intentionally broad series of interviews about anything that sparks curiosity, passion, excitement and, of course, Enthusiasm. In this podcast, you can expect to hear conversations about professional pursuits, creative passions, general curiosities and much more.