GAMEREADY Podcast

IV Therapy is one of the hottest and relatively new recovery treatments today. I wanted to know more about this form of treatment which I first learned about as a way to recover from a hangover or to treat severe dehydration. IV Therapy is one of the best ways to fill in the gaps of your nutrition that you may be missing from the foods and supplements you consume, and maybe one of the best ways to help improve the absorption rate of the micro-nutrition such as the vitamins and minerals that we try to get daily vitamin pills and powders. For more information about the Like a Virgin IV Therapy Clinic check out these links Website: https://www.ivhydrates.com/about Youtube: https://www.youtube.com/channel/UCSHvhPTb9zC35606cRfiZYA Facebook: https://www.facebook.com/likeavirginorlando Instagram: https://www.instagram.com/likeavirginorlando/ And Please Like and Subscribe to the GAMEREADY Podcast Don't forget to listen to and Subscribe to the GAMEREADY Podcast https://anchor.fm/atlasprotraining Like and Subscribe to this Youtube channel! https://www.youtube.com/channel/UCTbcvZHeAAlRNfJbN3pe1Rg --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This is the second part of our series to help parents and student-athletes navigate the college recruiting process with Next Level Training Founder Coach Anthony Fieldings. In this episode Coach Anthony Fieldings and I continue our discussion on several topics that are important to high school athletes. *The effects of the rule changes regarding the College transfer portal on High School Seniors *How Rising Juniors in the winter/ spring who are sophomores now can prepare for the upcoming spring football recruiting season *The Physical Preparation -Time management *Additional thing athletes can do off the field and outside of the classroom to increase their visibility to college recruiters *Cover how to register for the NCAA Clearinghouse to become a Qualifier and the requirements to become a qualifier Link to the NCAA Clearing House website: https://www.ncaa.org/student-athletes/future/how-register Here is Coach Anthony's website: http://nextlevelapopka.com/ Please don't forget to give us a rating on ITUNES and Subscribe to the GAMEREADY Podcast For Combine Prep Training check out Atlas Pro Training! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This is my interview with Massage by M.E. founders Emily Soto and Madelinne Rodriguez. These two dynamic ladies are great friends and two of the best therapeutic massage specialists that I know! I have had over 20 years of experience with massage therapists all over this county during my years of playing professional football and they are two of the best!. I met Emily and Madelinne over 4 years ago at a health and wellness fair, and since then I have come to the AP training facility and performed full-service massages for my clients and I have referred a number of my clients to them, and ALL of them have come back and giving them rave reviews. We dive into their journey into massage therapy and how they developed their specialized massage concept that focuses on recovery and helping the body heal in a natural fashion. They are stars in the Central Florida CrossFit community and are known for getting their clients ready to compete and a high level in a timely fashion. They have a talent for establishing a great rapport with everyone regardless of their fitness level or physical limitation. Madelinne and Emily had such a strong impression several years ago on me that I mention them in my E-book I published earlier this year titled Stay Ahead of the game and Away from Pain, available for free in the links below. Massage by M.E. offers various massage packages and types of massage, everything from traditional massage for stretching and relaxation to Thai massage to a very cool and specific massage technique called Structured Sole which they created for the lower quarter (calve, ankle and foot) of the leg below the knee. If you are looking for a spa massage Massage by M.E. this is not the place for you! But if you are looking for a complete therapeutic massage that is focused on helping you recover and maintain an active lifestyle without any physical limitations Massage by M.E. is the place for you! Massage by M.E. stands for Massage by M-adelinne and E-mily (I just realized that) Check out their website: https://www.massagebymeorlando.com/ Follow Massage by M.E. on FaceBook: https: //www.facebook.com/MassagebyMEOrlando/ Instagram:https: //www.instagram.com/massageby_me/ LinkedIN: https://www.linkedin.com/in/emily-soto-20739598/ Enjoy the interview and don't forget to like and subscribe to this channel Check out the GAMEREADY Podcast on all streaming platforms. https://anchor.fm/atlasprotraining Get my Pain management E-Book: Stay Ahead of the Game and Away From Pain https://mailchi.mp/atlasprotraining/training-without-pain --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

Everyone loves a challenge! This is my interview with American Ninja Warrior Finalist Anthony Porter. We dive into his motivation to apply for the American Ninja Warrior television show and the journey he went on dealing with the COVID shutdown which happened during the start of the show that season and caused stop production for several months, but his active and adventurous background gave him the blueprint on how to maintain his fitness level and the grit to train and prepare during his downtime, leading him to make it through to the finals! Anthony's story is truly motivating and inspiring, but his discipline and commitment to his purpose gave him the edge to compete at a high level! To reach out to Anthony click the links below Instagram: OutdoorAnthony AnthonyPorter.net (my website that should be up in a few days) Youtube: https://www.youtube.com/channel/UCjxV_MNyK-BPV98ZUYMijjQ An article I wrote https://anthonyvictorporter.medium.com/dangers-of-mainstreaming-environmentalism-f60f002824e4 Feel free to put it in my email too if people have questions! AnthonyTheArcher1@gmail.com Info for environmentalism: www.Mongabay.com https://www.worldwildlife.org/industries/palm-oil Don't forget to listen to and Subscribe to the GAMEREADY Podcast https://anchor.fm/atlasprotrainingLike and Subscribe to this Youtube channel! --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

In this episode of the GAMEREADY Podcast, I interview the one and only Dr. Yass the creator of the Yass Method, This is our second Interview and I am excited to talk about this subject, how strength training can improve a youth athletes performance. They gain self-confidence, develop the grit to compete at a high level which leads to a richer, more beneficial experience when they participate in sports. Also, we bust the #1 myth that is out there regarding youth athletes under the age of 10 participating in a strength training program.  For more information on DR. Yass and the Yass Method  click the links below   Website: https://livewithoutpains.com/ YouTube Channel: https://www.youtube.com/channel/UCSKB3jQvEmWKjI9k2dbZD9g FaceBook: https://www.facebook.com/TheYassMethod Instagram: https://www.instagram.com/live_without_pains/ Pinterest: https://www.pinterest.com/mitchellyass/    Enjoy the interview and don't forget to like and subscribe to this my Youtube channel    Check out the GAMEREADY Podcast on all streaming platforms.  https://anchor.fm/atlasprotraining    Get my Pain management E-Book:  Stay ahead of the GAme and Away From Pain  https://mailchi.mp/atlasprotraining/training-without-pain --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

Hey everyone! In this episode, I am going to briefly describe the 4 pillars of the ATLAS training philosophy. Which are: MOBILITY- TO IMPROVE MOVEMENT AND STABILITY OF THE JOINTS FLEXIBILITY - TO IMPROVE THE MUSCULAR MOVEMENT AND FUNCTION OF THE CONNECTIVE TISSUES AND IMPROVING YOUR JOINT RANGE OF MOTION STRENGTH/CARDIO TRAINING- TO IMPROVE YOUR PHYSICAL STRENGTH & CONDITIONING NUTRITION/RECOVERY- TO HELP YOU ACHIEVE YOUR HEALTH AND PERFORMANCE GOALS IN A SAFE MANNER. RECOVERY IS WHERE ALL THE MAGIC HAPPENS! I also go into my first experience lifting weights and the progression that led to me developing this phliosohy over the last 35+ years. My training program is fluid and ever-evolving, but these core principles will not change and are the foundation of the ALTAS Health and Performance Training Program.  For more information Check out my website and Blog:  www.atlasprotraining.com Follow ATLAS on: https://www.facebook.com/AtlasProTrain https://www.instagram.com/atlasprotraining/?hl=en https://twitter.com/AtlasProTrain https://www.linkedin.com/in/ernest-allen-b-s-nsca-cpt-usaw-spc-732b3312/ https://www.tiktok.com/@atlascoach11?lang=en Click here and Checkout The AP 30 KickStarter Personal Training Program  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This is my exploration into my journey over the last several years to improve and define my definition of success over the last 10 years as a business owner/entrepreneur. It's not easy and creating your definition of success is and sometimes you may lose your vision of how to become successful due to a personal set back or you may confuse someone else's definition of success with yours out of some need to be liked or accepted. I am guilty of this but I know who I am at the end of the day and that helps me get back on track to creating my vision of success daily. I hope this can help everyone understand that "failure" is part of the journey to "success" and in most cases, you cannot have one without the other because it is the price you pay to have sustained consistent SUCCESS!  Enjoy the show! Don't forget to subscribe and like this podcast Follow me on:  https://www.instagram.com/atlasprotraining/ https://www.facebook.com/AtlasProTrain https://www.youtube.com/channel/UCOyfRJAyVfXAkv8TNwAPTog https://www.linkedin.com/in/ernest-allen-b-s-nsca-cpt-usaw-spc-732b3312/ Download my E-BooK @ https://mailchi.mp/atlasprotraining/training-without-pain --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

DR. MITCHELL YASS is the creator of the Yass Method for diagnosing and treating chronic pain. He developed his method over 20 years treating thousands of patients resolving their pain and returning them to full functional capacity. He has stopped thousands from getting unnecessary surgeries and resolved the pain of thousands of others who had surgery that did nothing to alter their pain. Dr. Yass and I dive into the pain and how he developed a method that diagnosis and treats pain for its actual source, not just mindlessly depending on the diagnosis of a test such as an MRI to create a plan of treatment. There is a great amount of valuable information in this interview and the cool thing is that DR. Yass's mission to help people live and manage pain aligns with the ATLAS training philosophy of training and living life without any physical limitations. For more information on DR. Yass and the Yass Method click the links below Website: https://livewithoutpains.com/ YouTube Channel: https://www.youtube.com/channel/UCSKB3jQvEmWKjI9k2dbZD9g Facebook: https://www.facebook.com/TheYassMethod Instagram: https://www.instagram.com/live_without_pains/ Pinterest: https://www.pinterest.com/mitchellyass/ Enjoy the interview and don't forget to like and subscribe to this channel Check out the GAMEREADY Podcast on all streaming platforms. https://anchor.fm/atlasprotraining Get my Pain management E-Book: Stay ahead of the Game and Away From Pain https://mailchi.mp/atlasprotraining/training-without-pain --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This is my interview with my great friend and teammate Corey "Big Meat" Mayfield. Corey grew up in Tyler Texas, he was a standout football player at the linebacker position at one of the most competitive high school football programs in the state of Texas. From there he was recruited by the legendary Hall of fame Sooner head football coach Barry Switzer. Corey played football graduated from the University of Oklahoma, where he was drafted by the San Fransico 49's in the 10 round of the 1992 draft. After 3 years in the NFL with the 49er's, Tampa Bay Bucs, and the Jacksonville Jaguars, Corey was signed to the AFL's Grand Rapids Rampage, where he and I played against each other. This was my introduction to Big Corey (which you will hear about at the beginning of the episode). Then in 2005 Corey and I became teammates and we have been great friends ever since. Corey's fascinating and engaging story about his experiences in the professional football world are inspiring and funny. WE also talk about his amazing physical transformation over the last several years that has coincided with his personal mission to set a great example for his family, and his mission to improve every day as a man. Enjoy this great episode and don't forget to leave your comments below and please hit the Subscribe button. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This is my interview with Coach Marty Wolner youth sports coach, referee, and Brain Strength/Peak Performance specialist. Coach Marty and I take a brief look at how sports can help improve the brain health of athletes who have experienced mental trauma. Everyone knows the importance of the mental aspect of playing sports at the youth level, but the benefits can go beyond, developing discipline, mental toughness, confidence, etc. The subject of mental health in athletics is not normally discussed in a way where sports are used to improve the mental health of athletes, but as you listen to this discussion and my own anecdotal evidence from my years as player and coach sports can be essential in helping youth athletes heal the brain after trauma. Check out Coach Marty's website and Contact information https://www.mybrain.tools/healing-trauma-through-sports/ https://www.facebook.com/martywolner/ https://twitter.com/MartyWolner https://www.instagram.com/MartyWolner/ https://www.linkedin.com/in/MartyWolner/ --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

In the bonus episode, I talk about Time and the way we view the time we have. We all tend to take time for granted with no regard for how to manage our time. Everyone (including myself) needs to develop the discipline to invest the time we have available rather than just "spending" it recklessly. --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This is my interview with Charlie Rolnec one of my student-athletes that I have trained over the last 4 and a half years here at Atlas Pro Training here in Orlando Florida. We talk about his experiences during the recurring process where Charlie was recruit by Cornell, Brown, Columbia, Navy, and Army. Charlie talks about the recruiting process and the work that is required to make his dreams of playing college football a reality, and how he chose Army over Navy to continue his career playing D1 football! Charlie also talks about placing third in the state of Florida (and only missing the top spot by a few feet) and breaking the school record throwing the Shotput for Bishop Moore High School this past Spring after over a year off due to track season being canceled in 2020 due to the COVID-19 quarantine. Charlie's story is one of hard work and determination to succeed at a high level. I hope you enjoy listening as much I enjoyed doing this interview! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This is my interview with a man of many talents - Steven "Stingray" Ray of the CTS podcast franchise. Stingray is an avid College Football Fan, he hosts a Sports Show called The Stingray Show, and he also is the founder of Alabama Storm Troopers a Severe Weather Coverage channel on Social Media! Steven "Stingray" Ray was a reoccurring guest on the SEC network's popular sports talk show The Paul Finebaum Show and had a guest appearance on the Comedy Network Show Tosh 2.0! We cover all things football and we also talk about his 100+ pound weight loss journey! I hope you enjoy the show as much as I did hosting it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This is my interview with one of the up-and-coming health and performance influencers former First Team All-SEC linebacker from the University of Alabama Marvin Constant. Marvin and I discuss his early playing days where he was one of the top football players coming out of high school to his glory days at The University of Alabama. Marvin is a published author of Physical and Mental Fitness at 40+. We discussed his inspiration behind the book and we dive into his health and fitness journey after football and beyond. Marvin's book is available through his website http://40plusstrong.com/ and on Amazon. Don't forget to listen to and Subscribe to the GAMEREADY Podcast https://anchor.fm/atlasprotraining Like and Subscribe to this GAMEREADY Youtube channel! Enjoy the show! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

HEY! I am back! It's been a few weeks, the last few months have been a time of transition and I had the chance to do some soul searching after the loss of my mother. In today's episode, I am talking about how Your Motivation is BullShit, or more clearly F@#K you motivation. This episode was inspired by a conversation earlier this week and a blog that a published on the Atlas Website (click the link to check it out) Call YOU CANT BE SOFT YOUR WHOLE LIFE. BE CONSISTENT NOT MOTIVATED! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

In this GAMEREADY episode, we talk to Anthony Fieldings of Next Level Football training in Apopka Florida. Anthony is a great friend of mine and one of my teammates from the World League. Anthony has over 3 decades of experience at every level of football, he was on Super Bowl teams for the Buffalo Bills and the Dallas Cowboys in the 1990s. Anthony has deep roots in the community here in Central Florida and has a great number of student-athletes including his son Anthony (who is attending Georgia Southern University) he has trained to play D1 football at this time, and countless other student-athletes to follow. Anthony and I are going to look at how the College recruiting landscape has changed, and Anthony is going to give you valuable tips on how to navigate the process. If your student-athlete has aspirations of playing college sports, or if you and your student-athlete that is already involved in the recruiting process, there are some key points that you need to know about in order for you and your student-athlete to navigate the recruiting process successfully and play at the college level. This is the first of several series discussing this subject, so grab a pin and notebook and listen up. Here is Anthony's website: http://nextlevelapopka.com/ Check it out! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This is a brief look at the top 5 traits of highly competitive athletes, this characteristic can be applied to athletes at all levels of development and ability; not just professional athletes Also, I will talk briefly about the top 5 sports stories of the month of January --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

In this episode, I talk about my purpose in creating ATLAS Pro Training and the vision I have developed over the last several years to help and serve the people that are meant to be trained here at ATLAS here in Orlando FL., and how free I became when I realized that I am for everybody. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This is the fourth and final segment of my interview with coahcMike formerly of the Human Performance Insitute here in Orlando Florida from 2013. Coach Mike gives some sage advice to up and coming Strength and Conditioning coaches about choosing the right certification for your training philosophy, and the how-to chose the right college programs to follow to develop your training phylosophy. I also ask Coach about his 10-year plan, which this interview was done over 8 years ago so I hope he has developed his plans and ideas to help more people live and move better. Make sure to check out the Atlas Pro Training blog that was inspired by this interview and helped me develop my ever-evolving training philosophy https://www.atlasprotraining.com/apblog-articles/2018/9/19/stay-ahead-of-the-game-and-away-from-pain --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This is the third episode of my interview with Coach Mike of the Human Performance Institute, where the coach and I spoke about his communication style with players, with some colorful language lol. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This is my take on 5 things you can do to gain your second wind and maintain the focus you need on your craft. You may not always like what you love to do but going back to the basics of what you love to do will pay off in the end! Remember to check out the AP Blog https://www.atlasprotraining.com/apblog-articles/2018/8/21/create-your-environment-or-your-environment-will-create-you Subscribe, Like, and Enjoy the show! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This is the second segment of my interview with Coach Mike of Human Performance Associates here in Orlando Back in 2013. If you are an athlete looking to understand the mind of a strength coach (which is close to impossible lol) or a parent of a student-athlete who wants the inside scoop on how strength coaches training philosophy and how it's created. In this part of the interview, we discussed what Coach mike enjoys about being a coach in the strength and conditioning industry, knowing your skillset and how to stay within that skill set. We spoke about Making training fun but specific to what the athlete needs in order to compete at a high level, his childhood, and the start of his coaching career. Leave any question in the comment section and don't forget to subscribe to the GAMEREADY Podcast! I hope you enjoy the show! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This is the first segment of my one and a half hour interview with Coach Mike of the Human Performance Institute here in Orlando Florida. This is the first of 3 segments from the interview, this was a class project when I was studying for my Bachelors of Science degree back in 2013. We covered the history of strength and conditioning from Coach Mike experience back in the early days in the 1980's and 1990's. This was my first interview, and I was extremely excited to get this opportunity  to learn from one of the legends in this industry, which set the tone for my career! If you are a trainer or coach or an athlete you are going to enjoy this series of interviews!   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This a short brain spill I recorded two days before New Years 2021. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This is an episode where talk about my transition into the health and performance field from professional football and my previous company. I may have dropped some adult language while I was recording so I apologize in advance lol. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support

This is just a brief introduction about the GAME READY podcast and the host Coach E. Allen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gameready20/message Support this podcast: https://anchor.fm/gameready20/support