Girls Love Flights, Feelings & Fashion

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The Girls Love Flights, Feelings & Fashion Podcast is the latest hot spot for host Kinyatta and her and guests to discuss and share information and resources on topics that all girls love such as travel, fashion, spirituality, love, and relationships. K

Kinyatta E. Gray


    • Jun 2, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 12m AVG DURATION
    • 75 EPISODES


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    Latest episodes from Girls Love Flights, Feelings & Fashion

    Just Because You're Holding It Together Doesn't Mean You Don't Need Grief Support

    Play Episode Listen Later Jun 2, 2025 2:42


    Connect with us!Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Unfollowing Sad Grief Content: Choosing Healing Over Heartache

    Play Episode Listen Later May 28, 2025 3:34


    Connect with us!Grief doesn't go away but it does change. After losing my mother, I reached a point where I realized I couldn't keep centering pain if I wanted to feel something different with the rest of my life. I'm talking about it in this week's podcast. I talk about my grief journey in a relatable way, no clinical jargon, just the realities of living through it.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    It Wasn't Just Me Who Lost Her

    Play Episode Listen Later May 21, 2025 4:14


    Connect with us!When my mother passed away, I was consumed by my own grief — and rightfully so. But in a quiet moment of clarity, I had to face the truth: my spouse lost her too. My children lost her too. And they were grieving right beside me.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Father's Day... It's Complicated

    Play Episode Listen Later May 21, 2025 4:14


    Connect with us!Not all fathers deserve to be honored.But every daughter deserves a father worth honoring. Let's talk about it...Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    How It Feels When Your Friends are Celebrating Mother's Day… and Your Mom Isn't Here to Celebrate

    Play Episode Listen Later Apr 25, 2025 4:48


    Connect with us!This one's not for everyone — but if you've ever had to smile through Mother's Day while carrying the quiet ache of loss… this is for you. I'm sharing from the heart about something we rarely talk about out loud:How it feels when your friends are celebrating Mother's Day… and your mom isn't here to celebrate.It's tender. And it's real.As someone who's lived it — this isn't about bitterness. It's about honoring our grief in a world that moves fast and celebrates loud.

    When People Ask: “What Are You Doing for Mother's Day?”

    Play Episode Listen Later Apr 12, 2025 4:55


    Connect with us!I figured out what works for me when it comes to celebrating my heavenly mother and allowing my loved ones to celebrate me on Mother's Day. I talk about that in this week's episode. You might want to chime in for this one.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    You Don't Get to Skip the Broken Version of Me

    Play Episode Listen Later Mar 30, 2025 3:41


    Connect with us!Grief has a way of clarifying who's really in your corner. And after years of slow, intentional healing, I've learned this truth: those who couldn't sit with your pain shouldn't expect front-row seats to your peace.In my latest podcast, I share a personal reflection on healing, boundaries, and the power of saying, “You don't get to skip the broken version of me.”Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Grieving As An Only Child

    Play Episode Listen Later Mar 25, 2025 3:58


    Connect with us!Lord have mercy, I don't think a human heart was meant to endure this, but somehow my ticker still beats. Here's another  grief story for you...Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    That Time I Used a "Medium" to Connect with My Mom on the Other Side

    Play Episode Listen Later Mar 19, 2025 5:29


    Connect with us!When you want to feel that connection once again with someone you loved with all of your heart and lost, EVERYTHING is on the table. Here's what I did. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    When the “What If” Becomes Reality

    Play Episode Listen Later Mar 5, 2025 4:42


    Connect with us!Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Grieving the Loss of a Federal Career & Finding Your Next Chapter

    Play Episode Listen Later Feb 28, 2025 4:51


    Connect with us!Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Medical Forms and Mother Loss: The Question That Hurts Every Time

    Play Episode Listen Later Feb 17, 2025 5:48


    Connect with us!I resented going to the doctor's office after my mom's passing and having to fill out forms disclosing she was deceased. I used to feel so confident in filling out those same forms  and adding her information as the alternative emergency contact -- not to mention updating her after my appointments. That's gone now. I talk about this in my blog. No clinical jargon , no expert opinions, my raw truth of living through it. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Grief and Hair Grease: Finding Unexpected Ways to Connect with Mom

    Play Episode Listen Later Feb 17, 2025 5:04


    Connect with us!If you know, you know about hair grease and our mothers. I talk about mother loss in an unfiltered and raw way, sharing relatable experiences without clinical jargon, no attempts to heal you. Just talking to you so that you feel less alone.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    What Happens to Your Mother-Daughter Secrets?

    Play Episode Listen Later Feb 9, 2025 4:20


    Connect with us!When your mother was your vault, your diary, your keeper of truths, what happens when she's no longer here to hold those moments with you? I talk about this in today's podcast -- no clinical jargon, just the realities, no quotes from "experts"  -- just my raw truth of living through it.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Grief and the Mirror: Seeing Her Reflection in Yourself

    Play Episode Listen Later Feb 3, 2025 3:23


    Connect with us!I truly see her in me every day! From my double chin to my goofy humor ! LOLGrieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Finding Balance: The Healing Power of 'Me Time' Without Falling into Isolation

    Play Episode Listen Later Jan 26, 2025 5:23


    Connect with us!I recognized on my grief journey that what I thought was 'me time' was actually orchestrated and intentional isolation to prevent more emotional pain and disappointment. I talk about this openly and candidly in my podcast. No clinical jargon, just the raw truth of living through mother loss. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    The Painful Realization That Being "Mothered" Had Ceased Forever

    Play Episode Listen Later Jan 9, 2025 5:10


    Connect with us!Not that anyone offered, but I refused to be "mothered" by anyone else after my mother's passing. I also realized in that moment the profound loss of never being "mothered" again. I was truly now on my own.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Navigating Grief Without an Army of Friends

    Play Episode Listen Later Jan 6, 2025 6:17


    Connect with us!I literally cringe every time I hear someone tell a griever to "surround themselves with friends" without any caveats for those who don't have an army of friends. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    When Grief Meets New Pain: Processing Hurtful Moments Years Later

    Play Episode Listen Later Dec 30, 2024 4:45


    When you think that your day can't get any worse, there's a horrible ex-step-parent lurking in the wind to do just that...Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    When You Lose Your Mom, You Lose More Than One Person

    Play Episode Listen Later Nov 17, 2024 5:25


    Sometimes our moms fill many roles in our lives, so when we lose her, we're not just losing one person, for some, we lose an entire tribe in one person. I talk about this reality in my podcast. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    When the Loudest Cheer Fades: Navigating Success After Your Greatest Supporter Passes Away

    Play Episode Listen Later Nov 8, 2024 5:13


    That moment when you realize your biggest supporter, your loudest cheerleader and your strongest advocate was your mom, and now she's gone. This podcast explores my lived experience with this and how I handle it.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Should I Talk About My Plans with My Mom to My Friend Whose Mom Recently Died?

    Play Episode Listen Later Oct 4, 2024 4:57


    I speak from the heart about the realities of mother loss -- no clinical jargon, just the raw truth of living through it.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Don't Use My Grief To Avoid Me

    Play Episode Listen Later Sep 26, 2024 4:20


    I speak from the heart about the realities of mother loss - no clinical jargon, just the raw truth of living through it. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Motherless? Not Quite: Redefining My Identity After Losing My Mom

    Play Episode Listen Later Sep 20, 2024 5:12


    I used to refer to myself as "motherless" until I no longer did.  In this latest podcast i talk about coming to terms with my new identity. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    20 Things To Do With Your Mother Before She Dies

    Play Episode Listen Later Sep 18, 2024 7:27


    20 things to do with your mother before she's gone... If I could turn back time, I'd do every single one of them. Don't wait—make the moments count now. Read my latest blog and reflect on the memories that will matter mostGrieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    National Suicide Awareness Prevention Month: Why I Took Suicide Off The Table ...

    Play Episode Listen Later Sep 9, 2024 5:25


    After losing my mother, my anchor, my best friend --  suicide was on the table, until it no longer wasn't. When people hear my story, they always say, you don't look like what you have been through...well what does a suicidal person look like? I hope that my transparency helps you on your journey of healing and understanding.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Walking Through the Unimaginable: My Journey of Planning My Mother's Funeral

    Play Episode Listen Later Aug 31, 2024 7:06


    If you ever wanted to know what it's like taking the devastating trip to the funeral home to plan the funeral for your mother who died unexpectedly, I share my personal story...Some people want to know these things because they try to imagine it for themselves.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    I May Forget What You Said, I Might Forget What You Bought Me, But I Will Never Forget How You Treated Me While I Grieved

    Play Episode Listen Later Aug 30, 2024 5:12


    Some things just need to be said -- even in grief.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Girl, That's Not Networking, You Just Formed a Clique...

    Play Episode Listen Later Aug 29, 2024 5:26


    I stopped attending "empowerment" brunches and anything marketed as joining a certain type of group to receive access to certain things,  exclusive support, access to certain people and privileges,  here's why...If you want to form a clique, just say that. Don't sell it as networking. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Them: “That's Not How I Meant It” -- You: "But That's How You Said It" : The Importance of Thoughtful Words in Grief

    Play Episode Listen Later Aug 8, 2024 4:47


    This podcast is meant for those who don't know what to say out of their mouths to grieving people, but want to do better -- and want to help those they love! Listen out for the The Heart of Miss Bee, Inc's checklist on Think Before You Speak! Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    SHOULD WE EXPECT OTHERS TO REMEMBER OUR DECEASED LOVED ONE'S BIRTHDAYS AND OTHER SIGNIFICANT DAYS?

    Play Episode Listen Later Aug 2, 2024 3:36


    Today is my mother's birthday, and as I sit here I find myself pondering a question that many of us who have lost loved ones grapple with: Should we expect others to remember our deceased loved one's birthdays and other significant days?What do you think?Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Why Aren't Black Women Showing Up in Droves for Grief Support?

    Play Episode Listen Later Jul 29, 2024 5:38


    The answer lies in a myriad of responsibilities and cultural expectations that often prevent Black women from prioritizing their own emotional well-being. For many, it's easier to invest in retail therapy to fix the outside rather than doing the hard work of participating in mental health therapy to heal the inside. We've got to stop dressing up these emotionally broken bodies. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    SHOULD WE INVITE PEOPLE BACK INTO OUR LIVES WHO WERE NOT THERE FOR US DURING THE EARLY STAGES OF OUR GRIEF?

    Play Episode Listen Later Jul 18, 2024 5:46


    SHOULD WE INVITE PEOPLE BACK INTO OUR LIVES WHO WERE NOT THERE FOR US DURING THE EARLY STAGES OF OUR GRIEF? What would you do?I share what I'd do in the podcast.Thank you for listening.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    50 Ways to Support a Grieving Friend or Family Member

    Play Episode Listen Later May 15, 2024 7:07


    No one deserves to go through life's trials and tribulations alone—especially not someone you have ever called a friend. Together, we can make a profound difference in the lives of those who are grieving, offering comfort, companionship, and a reminder that they are not alone.If you don't know where to start to support a grieving friend, we're sharing with you a list of 50 ways that won't cost you a thing. Let's stand by each other, showing up with empathy and understanding, and ensuring that no one has to face their grief in isolation.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    How To Navigate Fatherless Father's Day (After Motherless Mother's Day)

    Play Episode Listen Later May 15, 2024 4:23


    Father's Day is often filled with reminders of what's missing. The commercials showcasing happy families, the social media posts celebrating fathers, and the societal emphasis on togetherness can intensify feelings of isolation and grief. For those who have lost both parents, it can feel like an echo of the pain experienced on Mother's Day, compounding the sense of emptiness.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Preparing for the 1st Visit To Your Mom's Burial Site

    Play Episode Listen Later May 8, 2024 4:21


    As Mother's Day approaches, the ache of missing our mothers intensifies for many of us who have lost our mothers. It's a day filled with bittersweet memories, longing for their presence and grappling with the reality of their absence. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Do Black Women Seek Grief Support?

    Play Episode Listen Later May 7, 2024 4:11


    Do Black Women Seek Grief Support?Discover how my personal journey led to the creation of inclusive grief support spaces for women of color, as we navigate grief and find comfort in shared experiences.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Navigating Grief: Wisdom From Eight Women Who Understand

    Play Episode Listen Later Apr 30, 2024 3:36


    In our Healing Hearts Online Grief Support Group, we recently asked our members to reflect on their grief journey and share the advice they would offer to someone grieving. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    WHAT NOT TO DO WHEN EMPLOYEES RETURN TO WORK AFTER A SIGNIFICANT LOVED ONE DIES

    Play Episode Listen Later Apr 17, 2024 3:45


    Returning to work after a loved one dies is highly complicated, but your suffering can be exacerbated if your insensitive workplace treats your return to work like an ordinary day.  Continue listening to learn how to  do better by your employees.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    BREATHE, DON'T FREEZE! (10 COMPASSIONATE WAYS TO HELP SOMEONE IN THE FIRST 30 DAYS AFTER THEIR LOVED ONE HAS DIED -- INSTEAD OF IGNORING THEM)

    Play Episode Play 40 sec Highlight Listen Later Apr 10, 2024 3:58


    Sometimes people don't know what to do or how to respond to a friend whose loved one has just died. So, they freeze and do nothing, leaving their bereaved friend feeling alone and unsupported. If you're the type of person that freezes under these circumstances, this episode is for you.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Surviving Your 1st Mother's Day Without Mom (and what you can do about it)

    Play Episode Listen Later Apr 8, 2024 5:51


    Navigating motherless mother's day is challenging, but not impossible! Afterall you are your mother's daughter! Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Remembering the last Mother's Day with Your Mom

    Play Episode Listen Later Apr 8, 2024 5:06


    Mother's Day can stir up a lot of emotions for those whose mothers have died, but it doesn't have to be a dead that you dread. Be gentle with yourself, however you choose to honor that day.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Navigating Unsupportive Relationships: 7 Factors to Keep in Mind When Feeling Let Down by People You've Supported

    Play Episode Listen Later Mar 18, 2024 3:28


    Have you ever felt let down after when seeking support from people you've supported along the way? If so, you're not alone! Here are 7 relatable factors for you to consider to help you get back on track! If you like these bite size listicles, visit our website: https://inherbliss.com/ for more information like this! Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Honoring Loved Ones Who Have Passed on Valentine's Day: 5 Ways to Remember and Celebrate

    Play Episode Listen Later Feb 5, 2024 4:24


    At The Heart of Miss Bee, Inc., we advocate for grieving individuals to grieve unapologetically and never abandon the spirit of their loved ones. This means being open and loud about honoring their loved ones as much as they feel comfortable doing during holidays and at any other time of the year that feels appropriate to the griever. We don't think Valentine's Day is off-limits to grieving. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Spotting Fake Friends, Cultivating Authentic Friendships and How a Life Coach Can Help

    Play Episode Listen Later Jan 31, 2024 6:57


    In this reality show/mean girls era where toxicity, backstabbing, frenemies, and abusive friendships are packaged as entertainment, it's no wonder why, in some cases, friendships seem incredibly disposable and why authentic friendships seem like an unachievable goal. This is why spotting a fake friend before they invade, distort, and derail your life is essential. Moreover, generating awareness of cultivating authentic connections and friendships is important. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    The Healing Power of Journaling: A Guide for Black and Brown Women Navigating Grief

    Play Episode Listen Later Jan 26, 2024 5:04


    As a black woman, I am writing this blog today to shed light on a powerful tool that can help us navigate the complex journey of grief ---- journaling. Often overlooked and sometimes deemed 'boring,' journaling can be a transformative practice, especially for those who have never been introduced to it. Today, I want to share with you the mental health benefits of journaling, particularly for black and brown women dealing with loss.When it comes to journaling, I'm not new to this; I am true to it. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    Navigating Valentine's Day: 6 Considerations for a Grieving Person Asked Out on a Date

    Play Episode Listen Later Jan 24, 2024 4:06


    Valentine's Day can be a challenging time for anyone who is grieving the loss of a loved one. It is a day that often emphasizes romantic love, which can intensify feelings of loneliness and sadness. And if you're like me, I not only considered romantic love but also the love I have for my mother; I showered my beloved mother with gifts on Valentine's Day. She had been single for years, and we never wanted her to feel overlooked on Valentine's Day. So, I long to give my mom beautiful, thoughtful gifts on Valentine's Day. Therefore, this blog is significant to those who may be grieving the loss of loved ones on Valentines Day or who may be pondering exploring the idea of stepping out for a date on Valentine's Day.If you are a grieving person who has been asked out on a date for Valentine's Day, it is essential to approach the situation with care and consideration. As a life coach, I understand the complexities of grief and offer guidance on navigating this potentially sensitive situation. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

    What You Need is Grief Support, Not a Facebook "Like": An Invitation to Healing Hearts Grief Support and Social Club

    Play Episode Listen Later Jan 19, 2024 2:11


    As a certified life coach and grief awareness educator, I am sharing this blog converted to audio to address a  common misconception about grief support on social media platforms, particularly Facebook. While Facebook can be an excellent tool for connecting with others, it may not always provide the depth of support needed when navigating the complex journey of grief. Join our grief support group Healing Hearts Grief and Social Club. 

    My Heart Bleeds for Those Who Will One Day Face The Unimaginable Heartbreak of Losing Their Mothers, Too...

    Play Episode Listen Later Jan 19, 2024 2:29


    In this blog coverted to audio, I want to share my personal journey of navigating the soul-crushing pain of losing my mother and the profound loneliness that accompanies it. However, through the darkness, I discovered resilience by throwing myself into honoring my mother and also deep empathy for women who have not yet faced this unimaginable loss.Learn more at The Heart of Miss Bee, Inc. 

    THE IMPORTANCE OF BLACK AND BROWN WOMEN SEEKING AND RECEIVING ONGOING GRIEF SUPPORT

    Play Episode Listen Later Jan 18, 2024 3:27


    One of the reasons why black and brown women may hesitate to seek grief support is the stigma surrounding mental health in their communities. There is often a cultural expectation to be strong and resilient, making it difficult for women to express their emotions and seek help. By reaching out for grief support, women can break the silence and challenge the stigma, creating a safe space for themselves and others to heal.

    I Didn't Receive Grief Support: Instead, I Faced Abandonment and Homophobia After Losing My Mom

    Play Episode Listen Later Jan 18, 2024 3:09


    No one should ever have to face homophobia and abandonment, especially when grieving the loss of a loved one. My blog, converted to an audio recording, shares my heartbreaking experience, resilience, and will to go on while eliminating those who caused harm from my life for good. Remember these words...You're worthy. You're Loved. You Mean Something To Someone, even if it isn't "them". 

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