Podcasts about certified master life coach

Looking for Good News? I found it yesterday in three complete strangers! I shared a personal story of three employees who showed me & my Wife compassion, sympathy and empathy for a Very difficult situation we faced! Be the GOOD or find the GOOD in your Life Today, you may change the lives of someone you have never met before into an Awesome Memory!!! :) Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe! DISCLAIMER:I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.Please note that I can't take any responsibility for the results of your actions and any harm or damage you suffer as a result of the use, or non-use of the information available on this channel. Please use your discernment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended.Please note that I don't make any guarantees about the results of the information applied on this channel. I share educational and informational resources that are intended to help you succeed in life. Your Host: Brad RichardWebsite: https://www.bradrichard.netCoaching: https://www.bradrichard.net/coachingYouTube: https://www.youtube.com/@manat50coaching

I'm joined by Sharon Pope, Certified Master Life Coach and Relationship Expert, and we're getting into why women often leave relationships emotionally way before they physically do, how to rebuild self-trust, and what it takes to get clarity when you're stuck in the “should I stay or go?” spiral. We even discuss the topic of infidelity, and what it actually looks like to repair after betrayal. Sharon works with people who are stuck in the “What the hell do I do with this relationship?” phase. Whether that means healing it, improving it, or walking away from it. Whether you're married, dating, single, or “it's complicated,” this conversation is one you're going to want to hear. You'll hear us talk about: Why women often leave relationships mentally years before they leave physically (what Sharon calls “the quiet quit”) (6:12) Self-trust: what it is, how to build it, and why it matters (11:16) How to have hard conversations with more ease—where do you even begin? (27:46) Finding clarity around whether to stay or go in a marriage (33:58) What happens when someone cheats? Can the relationship be salvaged? (Hint: Sharon says, “You have to be willing to do the work…”) (37:07) Resources: Rythmia Retreat Andrea on Instagram @heyandreaowen My Ketamine Therapy Journey secret podcast series Episode 671: Life Lesson 10 on Growth Isn't Linear, And That's the Whole Damn Point Episode 432: CASTMWUP: Andrea and Amy on profound humiliation and its impact Sharon's website Sharon's free video course: Calming Your Constant Marriage Indecision Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: ⁠https://andreaowen.com/679⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful episode of the Journey Beyond Divorce Podcast, Karen McMahon is joined by master life coach and relationship expert Sharon Pope to explore one of the most difficult questions in a marriage: Should I stay or should I get a divorce? Sharon shares her proven decision-making framework designed to help women gain clarity and confidence when facing the possibility of divorce. Together, they discuss the emotional weight of deciding to leave a marriage, how to navigate the fear of divorce, and why self-awareness is essential in making the right choice for your future. Whether you're dealing with a high-conflict relationship, struggling to rebuild trust, or feeling stuck in a toxic marriage, this episode offers valuable insights and tools. Learn how to approach the decision to divorce with intention, and discover pathways to either healing your relationship or making a peaceful, empowered exit. Connect with Sharon: FREE video series: Calming Your Constant Marriage Indecision. No more paralyzing indecision or fear of regret; just a clear, realistic path toward happiness - SharonPopeFreeTraining.com Website - https://www.sharonpope.com   YouTube - https://www.youtube.com/@sharonpopecoach Facebook - https://www.facebook.com/SharonPopeCoach Instagram - https://www.instagram.com/sharonpopecoach/ TikTok - http://tiktok.com/@sharonpopecoach   Sharon's Latest Book - https://stayorgobook.com/   The Loving Truth Podcast - https://sharonpope.com/podcast/  Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com  Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg  

I talk about what has happened to our society, how things have changed & how we can & must create Good Times & Good Vides to stay strong! Keep moving forward! Let the Good Times Roll! :) Choose the society you want to live in! :) Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe! DISCLAIMER:I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.Please note that I can't take any responsibility for the results of your actions and any harm or damage you suffer as a result of the use, or non-use of the information available on this channel. Please use your discernment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended.Please note that I don't make any guarantees about the results of the information applied on this channel. I share educational and informational resources that are intended to help you succeed in life. Your Host: Brad RichardWebsite: https://www.bradrichard.netCoaching: https://www.bradrichard.net/coaching

I talk about Tuff Love, what it is, how to use it and the benefits of it to help you stay on track with your Goals & Dreams! Self awareness and knowing when to use Tuff Love with yourself and others will keep you strong, positive and in control of your LIFE! P.S. - It's NOT selfish, mean or uncaring, it's strength, power & Life Changing!Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe! DISCLAIMER:I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.Please note that I can't take any responsibility for the results of your actions and any harm or damage you suffer as a result of the use, or non-use of the information available on this channel. Please use your discernment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended.Please note that I don't make any guarantees about the results of the information applied on this channel. I share educational and informational resources that are intended to help you succeed in life.Your Host - Brad Richard!Website: ⁠⁠⁠⁠⁠https://www.bradrichard.net⁠⁠⁠⁠Coaching: https://www.bradrichard.net/coachingYouTube: https://www.youtube.com/channel/UCe_HB_zdvo7X9fO49XNcbgA

Choosing the right people to be on your Team is simple! Pick team members like Frodo's Sam or Dorothy's Tin Man to join you on your journey! Your the Hero and a Hero needs others to support, believe in and protect them at all cost! To succeed, the team must be playing the same game, the same plan & believe together that anything is possible!DON'T choose Lobsters in your life that pull you down and back into the tank! Choose successful people who respect and encourage you to keep moving and never give up! Success breeds Success and Failure feeds on Failure! Begin your Journey, round up Your Team and put one foot in front of the other!Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe!DISCLAIMER:I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.Please note that I can't take any responsibility for the results of your actions and any harm or damage you suffer as a result of the use, or non-use of the information available on this channel. Please use your discernment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended.Please note that I don't make any guarantees about the results of the information applied on this channel. I share educational and informational resources that are intended to help you succeed in life.Your Host - Brad Richard!Website: ⁠⁠⁠⁠⁠https://www.bradrichard.net⁠⁠⁠⁠Coaching: https://www.bradrichard.net/coachingYouTube: https://www.youtube.com/channel/UCe_HB_zdvo7X9fO49XNcbgA

I summarize what has been covered so far on the channel & answer the question - Now What? Time for a detailed Plan of Action, Game Plan or Road Map to your future! As a Coach, my responsibility is to walk you through all the steps & stages to achieve your success! This is where the PLAN begins! Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe! DISCLAIMER:I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.Please note that I can't take any responsibility for the results of your actions and any harm or damage you suffer as a result of the use, or non-use of the information available on this channel. Please use your discernment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended.Please note that I don't make any guarantees about the results of the information applied on this channel. I share educational and informational resources that are intended to help you succeed in life. Your Host: Brad RichardWebsite: https://www.bradrichard.netCoaching: https://www.bradrichard.net/coachingYouTube: https://www.youtube.com/channel/UCe_HB_zdvo7X9fO49XNcbgA

DELAYED Release - technical issues - sorry! :( Join me on a journey of your life. I share my Hero's Journey and provide examples to relate to through all 12 Steps of the Hero's Journey. Think of your favorite Hero in a movie, play or book, walk with them through their journey of becoming the HERO! See your life story transform as you move through your own steps and become the HERO in your Epic LIFE! :)Longer podcast but I encourage you to listen to entire podcast, it's Guaranteed to be worth your time! LOL :)Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe! DISCLAIMER:I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.Please note that I can't take any responsibility for the results of your actions and any harm or damage you suffer as a result of the use, or non-use of the information available on this channel. Please use your discernment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended.Please note that I don't make any guarantees about the results of the information applied on this channel. I share educational and informational resources that are intended to help you succeed in life. Your Host: Brad RichardWebsite: https://www.bradrichard.netCoaching: https://www.bradrichard.net/coachingYouTube: https://www.youtube.com/channel/UCe_HB_zdvo7X9fO49XNcbgA

I discuss remixing your Life Story and sharing it with the World! Remixing parts you wish could have been different, things you would have done differently, defining your dreams, goals & future into a NEW Story Line! What will your New Story say about YOU?Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe! DISCLAIMER:I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.Please note that I can't take any responsibility for the results of your actions and any harm or damage you suffer as a result of the use, or non-use of the information available on this channel. Please use your discernment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended.Please note that I don't make any guarantees about the results of the information applied on this channel. I share educational and informational resources that are intended to help you succeed in life. Your Host: Brad RichardWebsite: https://www.bradrichard.netCoaching: https://www.bradrichard.net/coachingYouTube:https://www.youtube.com/channel/UCe_HB_zdvo7X9fO49XNcbgA

I explain what a Bucket List is, how to make one and how to fill it! Placing Dreams, Goals & Experiences into our Bucket, sets up a Life worth living! Big OR Small, what do YOU want to experience, enjoy and accomplish when Life begins to wind down? Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe! DISCLAIMER: I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.Please note that I can't take any responsibility for the results of your actions and any harm or damage you suffer as a result of the use, or non-use of the information available on this channel. Please use your discernment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended.Please note that I don't make any guarantees about the results of the information applied on this channel. I share educational and informational resources that are intended to help you succeed in life. Your Host: Brad RichardWebsite: https://www.bradrichard.netCoaching: https://www.bradrichard.net/coachingYouTube: https://www.youtube.com/channel/UCe_HB_zdvo7X9fO49XNcbgA

I describe what a Reward System is, how to make one and use it! Rewarding yourself when you reach a Goal, Dream or any accomplishment, will release happy feelings! When we experience success and joy in our lives, we can't wait for the next Reward in our Life! Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe! DISCLAIMER:I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.Please note that I can't take any responsibility for the results of your actions and any harm or damage you suffer as a result of the use, or non-use of the information available on this channel. Please use your discernment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended.Please note that I don't make any guarantees about the results of the information applied on this channel. I share educational and informational resources that are intended to help you succeed in life. Your Host: Brad RichardWebsite: https://www.bradrichard.netCoaching: https://www.bradrichard.net/coachingYouTube: https://www.youtube.com/channel/UCe_HB_zdvo7X9fO49XNcbgA

I share what a NO-GO List is, how to make one and how to use it! Setting boundaries and determining what you will and will not do, strengthens and empowers you! Your GO List defines your Goals & Dreams! :) Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe! DISCLAIMER:I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.Please note that I can't take any responsibility for the results of your actions and any harm or damage you suffer as a result of the use, or non-use of the information available on this channel. Please use your discernment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended.Please note that I don't make any guarantees about the results of the information applied on this channel. I share educational and informational resources that are intended to help you succeed in life. Your Host - Brad Richard!Website:  ⁠⁠⁠⁠⁠https://www.bradrichard.net⁠⁠⁠⁠Coaching: https://www.bradrichard.net/coachingYouTube: https://www.youtube.com/channel/UCe_HB_zdvo7X9fO49XNcbgA

Welcome to Woman To Woman Conversations Podcast with Suzanne Peters @womantowomancoach Listen to our conversation with Coach Gayl Benson. Coach Gayl is the CEO of Premier Consulting, CFL, LLC, an accomplished visionary with over 15 years of experience in consulting and business development. She is an award-winning author, and Certified Master Life Coach. Connect with Coach Gayl on Instagram at @coach_gaylbenson

In this episode of The Purpose Show, I'm chatting with Jen Lawrence about how women can reclaim their identity and prioritize self-care, especially as they navigate midlife. Jen shares powerful insights from her upcoming book, The Selfish Season, and we talk about why it's so important to let go of societal pressures and focus on building your self-worth. We dive into setting boundaries, embracing self-discovery over seeking external validation, and handling challenges in dating and the workplace. Jen and I also discuss how parenting evolves as your kids grow, and why emotional resilience and joy are key to thriving. This episode is all about embracing who you truly are, practicing self-love, and living authentically. Jen Lawrence is the Co-Founder of Selfish Company Inc. She's a Certified Master Life Coach, Certified Career and Business Coach, and a member of the International Coach Federation, specializing in helping midlife women get unstuck and create a life they love. She teaches The Art & Science of Success course at the University of Toronto. She's the co-author of The Selfish Season and is building a community for positive, motivated midlife women seeking to finally put themselves at the top of the to-do list and build happier and more empowered lives. My links here:https://alliecasazza.com/tpslinks  Instagram @selfishcompanyinc http://selfishcompanyinc.com/ Chapters 00:00 Introduction to the Purpose Show Podcast 08:05 Navigating Midlife Challenges and Identity 16:08 Breaking Free from Societal Programming 24:01 The Ongoing Journey of Parenting 32:38 Embracing Joy as an Act of Defiance 39:57 Finding Your True Self and Living Authentically

OVERVIEW: In this episode of Cheers to Your Success! In this episode, Ashley welcomes Michelle, a multifaceted expert in nervous system regulation, who wears many hats as an attorney, pastor, Nervous System Expert, Certified Master Life Coach, and host of The Calm Mom Podcast. Michelle is passionate about helping women understand what's beneath their emotional triggers and mental states, using somatic and neuroscience-based approaches to guide them on their healing journey. During this insightful conversation, Ashley and Michelle dive deep into: The surprising emotional, mental, and physical symptoms of nervous system dysregulation and how they impact how we think and act Practical techniques to regulate the nervous system when you're feeling anxious, irritated, burned out, or overwhelmed The importance of developing healthy habits to increase neurological fitness, regulate the nervous system, and reduce anxiety, overwhelm, and burnout Why the body doesn't speak in “verbal” language and how we can use movement, touch, sound, and breath to communicate safety and calm to it RESOURCES: Follow Michelle here on IG:@michellegrosser.coach Click here to view Michelle's website: www.michellegrosser.com Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

The Sharvette Mitchell Radio Show | www.Sharvette.com  | Every Tuesday Meet our guest: Andromeda Raheem is a Certified Master Life Coach, 2x published author, motivational speaker, the founder of She Wins Society, and a Presidential Lifetime Achievement Award recipient. Andromeda has dedicated her life to empowering women to shift into a winning mindset, prioritize self-care, cultivate meaningful connections, and invest in their personal development to achieve the highest level of success in their lives and careers. Her thought-provoking and life-transforming messages shared on social media have attracted a following of over 100,000 women worldwide.  Learn more at https://sharvette.com/tap-into-your-staying-power-with-andromeda-raheem-founder-of-she-wins-society/ shewinssociety.com Facebook: https://www.facebook.com/share/RgXAz9uScCWLiEN2/?mibextid=LQQJ4d Instagram: @shewinssociety LinkedIn: Andromeda Raheem Sharvette Mitchell,  Founder of Mitchell Productions, works with small businesses to enable them to generate more revenue by focusing on marketing, visibility and branding. She does this with one on one consulting, group coaching programs based on her trademarked framework, THE PLATFORM BUILDER®,  book collaborations and conferences.  She is a graduate of Virginia Commonwealth University with a Bachelor of Science in Marketing.    Since 2008, she has hosted an internet talk radio show - The Sharvette Mitchell Radio Show which airs on five streaming platforms.    As a speaker, author, and conference host, her insights have resonated across various platforms. Recognized in media outlets and publications like CBS 6, Yahoo! Finance, AARP, HuffPost and past recipient of  ACHI Magazine's Radio Personality of the Year,  she inspires and leads with creativity.   

Welcome to the  Personal Development Trailblazers Podcast! In this episode, we'll uncover the essence of who you are and empower you to embrace your unique path to fulfillment. Julie Duncan is the owner of Empowering Life Coaching & Consulting, LLC, and a Certified Master Life Coach. Recognized as a Rising Star by Transformation Academy, she is also a co-author of the book Les Brown: The Come Back: Turning Your Life Around with Les Brown & Friends, where her chapter titled Coming Full Square shares her journey. Julie has spoken at the International Healing PTSD Summit, addressing coaches and first responders from around the world, and has contributed to Force Magazine with her article Pain as the Pathway. She is also a contributing author for Thank God It's Monday, an anthology set to release in the summer of 2025.  In December 2024, Julie will be speaking on the Women of Success Business Panel and has been a guest on various podcasts.  A lover of all things nature, Julie finds joy in being outdoors, where photography adds the perfect touch to her day. She is also a proud wife to her super supportive husband of 25+ years and a mother to two terrific young adults. Connect with Julie here: Facebook: https://www.facebook.com/julie.duncan.7712?mibextid=kFxxJD Instagram: https://www.instagram.com/empowering_lifecoaching?igsh=MXh2NDR2MXJqbWoxMA%3D%3D&utm_source=qr LinkedIn: https://www.linkedin.com/in/julieduncanempoweringlifecoaching/ Website: www.julieduncancoaching.com Grab the freebie here: Ebook: Download at: https://www.julieduncancoaching.com/about =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

Dr. Rebekah Wanic is a mindset coach, university lecturer and self-optimization expert who has worked with individuals at all stages of their careers to better hone a mindset for success and fulfillment. Rebekah holds a Ph.D., M.A., and B.S. in Psychology. She is a Certified Master Life Coach, Mindset Coach, and Transformation Coach. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all have those days when the world feels a bit gray + even getting out of bed seems like a monumental task. In this honest episode, Trish opens up about her recent struggles + shares how even a Certified Master Life Coach can have low days. But don't worry - this isn't a pity party! Join Trish as she explores practical, relatable strategies to help turn a bad day around. From the power of nature to the importance of self-compassion, you'll discover simple yet effective ways to lift your spirits + rediscover your happiness. Whether you're having a tough week or want some tools in your emotional wellness toolkit, this episode is your go-to guide for life's ups + downs. Remember, it's okay not to be okay sometimes. Checkout your happiness factor by taking Trish's latest quiz AND get practical individualized advice: https://simplifywithyou.outgrow.us/happinessfactor --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

Today I'm talking to Michelle Grosser from The Calm Mom podcast about how our nervous system dysregulation can actually be affecting how we show up as moms and entrepreneurs.  We talk about topics like:  Signs and root causes of nervous system dysregulation How this can affect your ability to show up in your business Practical tips for how to regulate your nervous system again I really enjoyed this talk with Michelle, and I know this information will help so many women that are dysregulated and aren't even aware.  I hope you're encouraged by this episode and that you continue shifting your mindset toward Jesus so you can do all that He is calling you to do.    More About Michelle Michelle is an attorney, pastor, Nervous System Expert, Certified Master Life Coach, and host of The Calm Mom Podcast. Through somatic and neuroscience-based modalities, she coaches women through discovering what's beneath their triggers and emotions, so they can begin their healing journey and find peace in the present. She deeply believes that the most profound thing we can offer our children is our own healing. She and her husband Jeff have two daughters and live in Miami, FL. Instagram: @thecalmmompodcast Website: www.michellegrosser.com  

What sets Michael Molthan - M2 The Rock's story apart is the realization that there wasn't just one rock bottom; there were many. And from those challenging moments, he emerged stronger and more determined than ever. Today, he leverages his personal experiences and magnetic, relatable personality to inspire others to embark on their own transformative journeys.Michael Molthan - M2 The Rock is proof that even in the darkest of times, one can find a path to fulfillment and purpose, using rock bottom as a steppingstone rather than an endpoint. Michael Molthan's mission is to raise the meaning of “Rock Bottom” sharing his relatable stories for everyone by rebuilding the “Spirit, Mind, and Body”. When this is “Out of Order” our life is full of chaos and confusion. Michael Molthan doesn't shy away from talking about his painful past of trauma, drug, alcohol, and work addiction.On his talk show called The M2 The ROCK Show, he interviews inspiring people with inspiring stories. For over 2o years, Michael Molthan has been known as one of the most well-known Luxury Homebuilders in Dallas, Texas - The Park Cities and also in the country until 2009.  Michael Molthan finally hit rock bottom. Drugs. Alcohol, and crime. And absolute chaos.Michael accumulated 27 mugshots in four years and was about to enter a place he swore he would never go: prison. Addiction was Michael's temporary solution to heal from a dark childhood trauma secret. Little did he know that being imprisoned and reading and writing for inmates that could not read or write. On October 13, 2017,Michael was miraculously released 2 years early from prison before completing his sentence. He traveled 300 Miles back to Dallas, Texas, to see Judge Jennifer Bennett to turn himself in.  For the first time Judge Bennett could see this miraculous change that had taken place in Michael's life, so she pardoned him and told him to go “pay it forward”. That's what Michael Molthan has been doing for the last 7 years.  Michael is the host of The M2 THE ROCK Show, one of the fastest growing shows/podcasts in the country that dives into the topic of self-improvement, spirituality, health, mind, and many more.  Michael Molthan is Certified Master Life Coach and the author of two books, “300 MILES – Memoir of Michael Molthan” and “Today, I Realize - Daily Devotional First Edition” being released in 2025. Michael's main passion is simple and profound: “That Everyone Is An Addict”.  FOLLOW M2 THE ROCK BELOW:WEBSITE: M2 THE ROCK WEBSITEINSTAGRAM: THE M2 THE ROCK SHOW   Become a supporter of this podcast: https://www.spreaker.com/podcast/the-m2-the-rock-show-michael-molthan--3443849/support.

What sets Michael Molthan - M2 The Rock's story apart is the realization that there wasn't just one rock bottom; there were many. And from those challenging moments, he emerged stronger and more determined than ever. Today, he leverages his personal experiences and magnetic, relatable personality to inspire others to embark on their own transformative journeys.Michael Molthan - M2 The Rock is proof that even in the darkest of times, one can find a path to fulfillment and purpose, using rock bottom as a steppingstone rather than an endpoint. Michael Molthan's mission is to raise the meaning of “Rock Bottom” sharing his relatable stories for everyone by rebuilding the “Spirit, Mind, and Body”. When this is “Out of Order” our life is full of chaos and confusion. Michael Molthan doesn't shy away from talking about his painful past of trauma, drug, alcohol, and work addiction.On his talk show called The M2 The ROCK Show, he interviews inspiring people with inspiring stories. For over 2o years, Michael Molthan has been known as one of the most well-known Luxury Homebuilders in Dallas, Texas - The Park Cities and also in the country until 2009.  Michael Molthan finally hit rock bottom. Drugs. Alcohol, and crime. And absolute chaos.Michael accumulated 27 mugshots in four years and was about to enter a place he swore he would never go: prison. Addiction was Michael's temporary solution to heal from a dark childhood trauma secret. Little did he know that being imprisoned and reading and writing for inmates that could not read or write. On October 13, 2017,Michael was miraculously released 2 years early from prison before completing his sentence. He traveled 300 Miles back to Dallas, Texas, to see Judge Jennifer Bennett to turn himself in.  For the first time Judge Bennett could see this miraculous change that had taken place in Michael's life, so she pardoned him and told him to go “pay it forward”. That's what Michael Molthan has been doing for the last 7 years.  Michael is the host of The M2 THE ROCK Show, one of the fastest growing shows/podcasts in the country that dives into the topic of self-improvement, spirituality, health, mind, and many more.  Michael Molthan is Certified Master Life Coach and the author of two books, “300 MILES – Memoir of Michael Molthan” and “Today, I Realize - Daily Devotional First Edition” being released in 2025. Michael's main passion is simple and profound: “That Everyone Is An Addict”.  FOLLOW M2 THE ROCK BELOW:WEBSITE: M2 THE ROCK WEBSITEINSTAGRAM: THE M2 THE ROCK SHOW   Become a supporter of this podcast: https://www.spreaker.com/podcast/the-m2-the-rock-show-michael-molthan--3443849/support.

What sets Michael Molthan - M2 The Rock's story apart is the realization that there wasn't just one rock bottom; there were many. And from those challenging moments, he emerged stronger and more determined than ever. Today, he leverages his personal experiences and magnetic, relatable personality to inspire others to embark on their own transformative journeys.Michael Molthan - M2 The Rock is proof that even in the darkest of times, one can find a path to fulfillment and purpose, using rock bottom as a steppingstone rather than an endpoint. Michael Molthan's mission is to raise the meaning of “Rock Bottom” sharing his relatable stories for everyone by rebuilding the “Spirit, Mind, and Body”. When this is “Out of Order” our life is full of chaos and confusion. Michael Molthan doesn't shy away from talking about his painful past of trauma, drug, alcohol, and work addiction.On his talk show called The M2 The ROCK Show, he interviews inspiring people with inspiring stories. For over 2o years, Michael Molthan has been known as one of the most well-known Luxury Homebuilders in Dallas, Texas - The Park Cities and also in the country until 2009.  Michael Molthan finally hit rock bottom. Drugs. Alcohol, and crime. And absolute chaos.Michael accumulated 27 mugshots in four years and was about to enter a place he swore he would never go: prison. Addiction was Michael's temporary solution to heal from a dark childhood trauma secret. Little did he know that being imprisoned and reading and writing for inmates that could not read or write. On October 13, 2017,Michael was miraculously released 2 years early from prison before completing his sentence. He traveled 300 Miles back to Dallas, Texas, to see Judge Jennifer Bennett to turn himself in.  For the first time Judge Bennett could see this miraculous change that had taken place in Michael's life, so she pardoned him and told him to go “pay it forward”. That's what Michael Molthan has been doing for the last 7 years.  Michael is the host of The M2 THE ROCK Show, one of the fastest growing shows/podcasts in the country that dives into the topic of self-improvement, spirituality, health, mind, and many more.  Michael Molthan is Certified Master Life Coach and the author of two books, “300 MILES – Memoir of Michael Molthan” and “Today, I Realize - Daily Devotional First Edition” being released in 2025. Michael's main passion is simple and profound: “That Everyone Is An Addict”.  FOLLOW M2 THE ROCK BELOW:WEBSITE: M2 THE ROCK WEBSITEINSTAGRAM: THE M2 THE ROCK SHOW   Become a supporter of this podcast: https://www.spreaker.com/podcast/the-m2-the-rock-show-michael-molthan--3443849/support.

What sets Michael Molthan - M2 The Rock's story apart is the realization that there wasn't just one rock bottom; there were many. And from those challenging moments, he emerged stronger and more determined than ever. Today, he leverages his personal experiences and magnetic, relatable personality to inspire others to embark on their own transformative journeys.Michael Molthan - M2 The Rock is proof that even in the darkest of times, one can find a path to fulfillment and purpose, using rock bottom as a steppingstone rather than an endpoint. Michael Molthan's mission is to raise the meaning of “Rock Bottom” sharing his relatable stories for everyone by rebuilding the “Spirit, Mind, and Body”. When this is “Out of Order” our life is full of chaos and confusion. Michael Molthan doesn't shy away from talking about his painful past of trauma, drug, alcohol, and work addiction.On his talk show called The M2 The ROCK Show, he interviews inspiring people with inspiring stories. For over 2o years, Michael Molthan has been known as one of the most well-known Luxury Homebuilders in Dallas, Texas - The Park Cities and also in the country until 2009.  Michael Molthan finally hit rock bottom. Drugs. Alcohol, and crime. And absolute chaos.Michael accumulated 27 mugshots in four years and was about to enter a place he swore he would never go: prison. Addiction was Michael's temporary solution to heal from a dark childhood trauma secret. Little did he know that being imprisoned and reading and writing for inmates that could not read or write. On October 13, 2017,Michael was miraculously released 2 years early from prison before completing his sentence. He traveled 300 Miles back to Dallas, Texas, to see Judge Jennifer Bennett to turn himself in.  For the first time Judge Bennett could see this miraculous change that had taken place in Michael's life, so she pardoned him and told him to go “pay it forward”. That's what Michael Molthan has been doing for the last 7 years.  Michael is the host of The M2 THE ROCK Show, one of the fastest growing shows/podcasts in the country that dives into the topic of self-improvement, spirituality, health, mind, and many more.  Michael Molthan is Certified Master Life Coach and the author of two books, “300 MILES – Memoir of Michael Molthan” and “Today, I Realize - Daily Devotional First Edition” being released in 2025. Michael's main passion is simple and profound: “That Everyone Is An Addict”.  FOLLOW M2 THE ROCK BELOW:WEBSITE: M2 THE ROCK WEBSITEINSTAGRAM: THE M2 THE ROCK SHOW   Become a supporter of this podcast: https://www.spreaker.com/podcast/the-m2-the-rock-show-michael-molthan--3443849/support.

Let's face it, in today's world, so many things make life stressful. But our bodies weren't designed to be in a state of stress, all the time. We're supposed to metabolize our stress and move through it.   The problem is, instead of facing a stressful situation every few months, we're experiencing stress daily, so we can't cycle through it and return to a baseline level of stress.   That's why so many people are struggling with overwhelm and burnout.   BossMoms have more on their plates than anyone else on the planet, so we're more prone to burnout and overwhelm. Cue the waking up tired, the brain fog, feeling unmotivated and crying in the shower. We're living on the edge of what we can handle, and our brains constantly feel like they are under threat.   How do we identify overwhelm and burnout and bring ourselves out of it? In this episode, I'm joined by attorney, pastor, Nervous System Expert, and Certified Master Life Coach, Michelle Grosser. She shares the science behind our overwhelm epidemic, and the body-based tools that will bring us out of it.   "Our bodies are supposed to metabolize stress and close the loop so we can come back to a baseline stress level. Because we're under all chronic stress, our bodies aren't able to close that stress loop. That's why there's so much overwhelm and burnout." -Michelle Grosser   3 Things You'll Learn in This Episode   -The neuroscience of burnout and overwhelm Our bodies are designed to metabolize and move through stress. How do our lives make that hard to do?    -Don't max out your stress hard drive In a world full of friction, it's impossible to expect a frictionless existence. What's the difference between the normal stresses of life and being way over the capacity of what we can handle?   -Regulate your nervous system in 60-90 seconds As moms and business owners, there's always something going on and it can leave us feeling overwhelmed in the moment. How can something as simple as a temperature change get us out of that?   Guest Bio   Michelle is an attorney, pastor, Nervous System Expert, Certified Master Life Coach, and host of The Calm Mom Podcast. Through somatic and neuroscience-based modalities, she coaches women through discovering what's beneath their triggers and emotions, so they can begin their healing journey and find peace in the present. She deeply believes that the most profound thing we can offer our children is our own healing. She and her husband Jeff have two daughters and live in Miami, FL. To get Michelle's private podcast on burnout, go to michellegrosser.com/burnout/, and follow @michellegrosser.coach on Instagram.    

Unlock Your Coaching Potential with Amanda Walker: Mastering Your Craft and Growing Your Impact Join Amanda Walker, a Certified Master Coach and Framework Building Ninja, on the "Unlock Your Coaching Potential" podcast. In this episode, Amanda shares her journey from coaching pee-wee basketball at 15 to becoming a high school teacher, Level 1 Crossfit Coach, Precision Nutrition Coach, and now a Certified Master Life Coach and NLP practitioner. With 25 years of coaching experience, Amanda reveals the secrets to standing out in the wildly growing coaching industry. Discover how to own your process, serve your people, and take massive action to grow your impact and income. Don't miss this chance to elevate your coaching game!

Do some days seem like a never-ending emotional rollercoaster living with your strong-willed and/or highly sensitive one? Like no matter what you say or do, they just can't seem to get it together? On days like these, you might be fighting like hell to stay calm on the outside, but inside your heart is racing and your stomach is tied up in knots. And these days seem way longer than a mere 24 hours. By bedtime, no wonder you finally blow a gasket…you're like a human tea kettle and that steam must be released, right?My guest this week can help. Michelle Grosser is a coach, mom, and neuroscience expert. She knows a ton about what stress does to our brains and bodies. She's helped so many moms address their triggers, calm their nervous systems and find the peace they so desperately want in their families and lives.We hit it off instantly. You're going to learn so much about how to manage overwhelm and avoid burnout.Listen as we discuss tangible real-life methods for emotional rollercoaster days with your highly sensitive humans.In this episode, you'll learn:How we make meaning out of our kiddos' behavior (and how to make that meaning into something positive).Why it's so crucial to recognize, honor, and contain our reactive feelings so we don't pass our stress on to our sensitive kids.To start with your own healing and mental health in order to build safety and stability for your family.And much more! As always, thanks for listening. Head over to Facebook, where you can join my free group Mastermind Parenting Community. We post tips and tools and do pop-up Live conversations where I do extra teaching and coaching to support you in helping your strong-willed children so that they can FEEL better and DO better. If you enjoyed this episode and think that others could benefit from listening, please share it!Get all the links, resources, and transcripts here: https://mastermindparenting.com/podcast-296About Randi RubensteinRandi Rubenstein helps parents with a strong-willed kiddo become a happier family and enjoy the simple things again like bike rides and beach vacays.She's the founder of Mastermind Parenting, host of the Mastermind Parenting podcast, and author of The Parent Gap. Randi works with parents across the U.S.At Mastermind Parenting, we believe every human deserves to have a family that gets along.Randi's Web and Social LinksWebsite: https://mastermindparenting.com/Facebook: https://www.facebook.com/mastermindparentingInstagram: https://www.instagram.com/mastermind_parenting/ About Michelle GrosserMichelle is an attorney, pastor, Nervous System Expert, Certified Master Life Coach, and host of The Calm Mom Podcast. Through somatic and neuroscience-based modalities, she coaches women through discovering what's beneath their triggers and emotions, so they can begin their healing journey and find peace in the present. She deeply believes that the most profound thing we can offer our children is our own healing. She and her husband Jeff have two daughters and live in Miami, FL.https://michellegrosser.com/Social: @michellegrosser.coachResources Discussed/LinksPeter Levine's Somatic Experiencing https://traumahealing.org/“All The Rage,” a...

In this episode, we sit down with Kala Simmons, aka Coach K, a life coach specializing in helping women stand in their personal power and overcome people-pleasing tendencies. We dive into the importance of accountability, setting boundaries, and building confidence to achieve personal and professional goals. Meet Coach K:Kala Simmons is the voice behind The Girlfriend's Guide to Starting Over Podcast. As a Certified Master Life Coach and MSW with 15 years of clinical experience in mental health, she leads women to confidently embrace their Main Character Era and step into their highest potential.FB: https://www.facebook.com/heycoachkIG: https://www.instagram.com/heycoachkTT: https://www.tiktok.com/@heycoachk1Youtube: https://www.youtube.com/@HeyCoachK1LinkedIn: https://www.linkedin.com/in/heycoachkHave questions or want to see episodes on a certain topic? Text us!

In this episode, we sit down with Kala Simmons, aka Coach K, a life coach specializing in helping women stand in their personal power and overcome people-pleasing tendencies. We dive into the importance of accountability, setting boundaries, and building confidence to achieve personal and professional goals. Meet Coach K:Kala Simmons is the voice behind The Girlfriend's Guide to Starting Over Podcast. As a Certified Master Life Coach and MSW with 15 years of clinical experience in mental health, she leads women to confidently embrace their Main Character Era and step into their highest potential.FB: https://www.facebook.com/heycoachkIG: https://www.instagram.com/heycoachkTT: https://www.tiktok.com/@heycoachk1Youtube: https://www.youtube.com/@HeyCoachK1LinkedIn: https://www.linkedin.com/in/heycoachkHave questions or want to see episodes on a certain topic? Text us!

How to Start your Professional Coaching business in days instead of months Today, we start with our Healthy Living, Happy Life segment with Denise Stegall. This month's topic is : Self Care -  Self Confidence Our guest is Barbara Wainwright, Certified Master Life Coach and CEO of Wainwright Global.  Barbara is known as the most sought-after teacher in the coaching and self-empowerment industry. She is famous for training and certifying over 6,000 professional coaches worldwide since 2006 and for creating the “Wainwright Method of Coaching”, empowering individuals to actualize their life purpose, live inspired lives, and connect with their true passion. Submit Questions hello@discoverrisingtides.com Watch other episodes at: discoverrisingtides.com

How to Start your Professional Coaching business in days instead of months Today, we start with our Healthy Living, Happy Life segment with Denise Stegall. This month's topic is : Self Care - Self Confidence Our guest is Barbara Wainwright, Certified Master Life Coach and CEO of Wainwright Global. Barbara is known as the most sought-after teacher in the coaching and self-empowerment industry. She is famous for training and certifying over 6,000 professional coaches worldwide since 2006 and for creating the “Wainwright Method of Coaching”, empowering individuals to actualize their life purpose, live inspired lives, and connect with their true passion. Submit Questions hello@discoverrisingtides.com Watch other episodes at: discoverrisingtides.com

Get all my free resources in one place: Click Here Today we have an extra extra special guest!  Michelle Grosser, host of the Calm Mom podcast is in the house!!  Michelle is an attorney, pastor, Nervous System Expert, and Certified Master Life Coach.   Through somatic and neuroscience-based modalities, she coaches women through discovering what's beneath their triggers and emotions, so they can begin their healing journey and find peace in the present. She and her husband Jeff have two daughters and live in Miami, FL. Key Highlights: What does it mean to have a regulated Nervous System? What are some symptoms of a dysregulated Nervous System? What are some simple, daily habits that can help to increase neurological fitness What does it mean when you say that our body does not speak a “verbal” language? I hope this episode blesses you! Xoxo, Tanya   Episode Resources: Find more of Michelle and her services at:  http://www.michellegrosser.com Listen to The Calm Mom podcast:  https://podcasts.apple.com/ca/podcast/the-calm-mom-mindset-nervous-system-self-care-burnout/id1621946084 IG handle:  @michellegrosser.coach   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/ 4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching  5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

Join Danielle, Cicely, and Priscilla on the More Than Graphics Podcast as they reunite to discuss mental health, emotional intelligence, and the power of launching in the tech and creative industries. They welcome a special guest to dive deep into a playbook for navigating these topics. Discover how the word "launch" can be both empowering and daunting in the world of tech and creativity. Tune in for insightful conversations and valuable perspectives from this dynamic trio on MTG. As a Licensed Professional Clinical Counselor (LPCC), Derek has experience providing mental health and behavioral health services to individuals, couples, and groups.To help clients find meaning and purpose Iutilize cognitive, existential, and a humanisticapproach.As a Certified Master Life Coach, Derek helps educate and inspire leaders and organizations. I enjoy the journey of helping leaders understand not only the "why" but also the "how" of their leadership.Derek works with leaders in various industry-leading organizations, helping them enhance their emotional intelligence, communication skills, and decision-making abilities. Helping organizations achieve their goals by prioritizing both leadership and mental health is a focus of Derek's.For more of my content, you can listen to the Mental Stillness podcast on Spotify, Apple, Google, and YouTube. You can also stay connected at DerekCounsels.com and DerekLeads.com [00:01:22] Launching in tech and creativity. [00:06:13] Meeting people's unique needs. [00:08:17] Empathy and meeting people where they are. [00:13:50] Therapist-client emotional connection. [00:15:31] Therapeutic relationship boundaries. [00:19:11] Therapy and finding the right fit. [00:23:11] Launching and intensity. [00:26:40] Handling triggers and dark places. [00:31:42] Vulnerability in leadership roles. [00:35:25] Vulnerability in sharing personal stories. [00:37:33] Different perceptions of truth. [00:42:15] Overcoming perfectionism in launching. [00:45:16] Authenticity in leadership. [00:49:09] Embracing new beginnings in life. [00:53:20] Superhero powers and names. [00:59:53] Golfing in Scotland and Ireland. [01:02:24] Flash questions and reflections. FOLLOW DEREK www.derekleads.comwww.derekcounsels.comwww.leadeveryday.comwww.linkedin.com/in/derekbsloan FOLLOW MTG www.mtgthepodcast.com www.facebook.com/mtgthepodcast www.instagram.com/mtgthepodcast

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Carina Marshall is a Certified Master Life Coach, Meditation Teacher, and Author of "Discover & Use Your Greatest Superpower: Metaphysics, Spirituality, and Bubble Gum". In her book, Carina offers you sixteen Metaphysical tools to amplify your powers of intention, intuition, visualization, focus, allowing, and understanding the subtle world of energy. Through her world travels and life lessons learned, she believes she can help you live a happier and joyful life, unlocking your full potential. To learn more about Carina and her work, check out her website https://unlimitedself.us/. 

Note: At the beginning of the episode we mislabel it "episode 80." We're almost there, but really, this is episode 79.  And in ep 79 Noam and Leeron sit down with Sharon Pope. Sharon is a certified Master Life Coach and Relationship Expert helping women and men get the tools they need to improve, heal, or release their struggling marriages. She is a seven-time international best-selling author on love and relationships, including Stay or Go: How to Find the Confidence & Clarity You Need to Either Fix the Struggles in Your Marriage or Move Forward without Regret, which has sold more than 300,000 copies, and host of the podcast, “The Loving Truth.”  Her work has appeared in numerous media outlets and online publications, including the “Modern Love” column of The New York Times.

This week Jen Roth is joined by the absolutely incredible Andrea Tessier! Andrea is a beautiful light in the world who is all about keeping it real and living in the truth of who we truly are. With her belief in being authentic, having integrity, and being radically true to ourselves, Andrea brings a refreshing perspective to the table. As a Certified Master Life Coach and IFS Practitioner, she is trained in over 20+ modalities including somatic work, IFS, and energy work. Andrea is committed to supporting seekers, healers and change-makers in their pursuit of self-knowledge and healing to access the healing modality of IFS with the practical tools of life coaching. She endeavors to empower those with a mission on their heart to get out of their own way & reclaim the life and impact that was placed on their soul. Get ready to dive into a chat that's all about making life and business feel like a breeze. Andrea explains how doing the inner work can lead to a life that's not just empowered, but deeply fulfilling. Listen in as she shares her secrets for ditching those pesky limiting beliefs and patterns that hold us back, and discover how embracing your true self can really leave room to lead to a life you absolutely love.To connect with Andrea Tessier visit >> andreatessier.comFor details on today's show or to learn more about the Manifesting Clarity Masterclass visit >> jenclararoth.comBe sure to join the Manifesting Clarity Facebook page where we talk all about the lessons we've learned on the journey and action steps we can take to bring more clarity into our lives! Thank you so much for listening! We are beyond grateful for you.

Welcome to Momnificent, where we delve into the world of parenting with expert insights and real-life experiences. In this episode, host Dr. Karin Jakubowski sits down with Nicole Runyon, a distinguished psychotherapist with over two decades of experience specializing in child and adolescent mental health.   Together, they explore the profound impact of physical activities intertwined with learning, particularly for boys. Nicole shares her wealth of knowledge on how incorporating physical movements into education can enhance cognitive development and address the unique needs of young boys.   Furthermore, the conversation delves into the realm of Attention Deficit Disorder (ADD) in boys. Nicole offers valuable insights into recognizing the signs and symptoms of ADD early on, emphasizing the importance of proactive intervention. She highlights the role of physical activities as a therapeutic tool, especially in mitigating the challenges associated with ADD.   Intriguingly, Dr. Karin and Nicole discuss the critical window of opportunity before third grade, where laying the foundation of physical activities can significantly benefit boys with ADD. They explore practical strategies and effective approaches that parents and educators can employ to support boys in harnessing their potential and thriving academically, socially, and emotionally.   Tune in to this insightful episode of Momnificent for a thought-provoking discussion on nurturing the holistic development of boys through the power of physical activities and targeted interventions. Subscribe now and join us on our journey of empowering parents and caregivers everywhere!   More about the Host - Dr. Karin Jakubowski is an Elementary Public School Principal of a National Blue Ribbon School and Certified Master Life Coach. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors and helps empower women through holding space on this journey to help them grow and connect authentically with themselves. It's time to let go of what others think of us, live outside the box, and live in the freedom to explore who we really are without limitation. It's time to discover the garden of your life filled with possibility. Follow Karin for More -  Karin's YouTube Channel TikTok - karinjakubowski Instagram - JakubowskiKarin Twitter - @KarinJakubowski Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com

Welcome to another empowering episode of the Live By Design Podcast, your go-to place for ditching those pesky feelings of overwhelm, conquering the fear of failure, and releasing those perfectionist tendencies that have kept you feeling stuck. Today, we've got Michelle Grosser, Nervous System Expert, Certified Master Life Coach, and host of The Calm Mom Podcast, on the show, and I'm so excited to bring this podcast collaboration to your headphones!Listen in as we explore the intricate balance of womanhood, mindset work, nervous system regulation, and emotional well-being. Imagine with me, friend - what would it look like to design a life filled with peace amidst the chaos? Stick around as Michelle unravels the secrets and hands you practical strategies to escape overwhelm, like the magic of managing stress with tools from breathwork to gentle touch. So what do you say? Let's escape overwhelm and cultivate a life filled with vitality and joy together!Connect with Michelle:Website ➡ https://michellegrosser.comThe Calm Mom Podcast ➡ https://michellegrosser.com/podcast Instagram ➡ https://www.instagram.com/michellegrosser.coachWhat's Your Personality Pattern Quiz ➡ https://michellegrosser.com/quiz---✍ Take the Complimentary Self Care Auditwww.mskatehouse.com/audit

In this episode of Ask The Color Expert, I'm chatting with Sophia Hyde about her experiences and her book on how to "Unleash your Favorite Self." ‌ Sophia, a Certified Master Life Coach with ADHD, transformed her personal struggles into a mission to empower others. Through one-on-one mentorship, online courses, and her podcast "Your Favorite Self," she shares practical techniques for finding joy and achieving goals. Sophia's app, Favorite Self, offers guided meditations and resources for deeper introspection. A dynamic speaker, Sophia inspires audiences worldwide with her passion for transformation. ‌‌ You can find out more about my guest at: https://sophiahyde.com/ Want to keep up to date with all things hair color? Join the community here: https://www.expertcolorsolutions.com or @expertcolorsolutions on Instagram. ‌ And don't forget to review this podcast - it helps others find me, and it means I can help even more incredible stylists transform into expert colorists! ‌ PS - want to send in a question for one of my episodes? Here's how : Just write a review with your question!

In this episode of Ask The Color Expert, I'm chatting with Sophia Hyde about her experiences and her book on how to "Unleash your Favorite Self."‌Sophia, a Certified Master Life Coach with ADHD, transformed her personal struggles into a mission to empower others. Through one-on-one mentorship, online courses, and her podcast "Your Favorite Self," she shares practical techniques for finding joy and achieving goals. Sophia's app, Favorite Self, offers guided meditations and resources for deeper introspection. A dynamic speaker, Sophia inspires audiences worldwide with her passion for transformation.‌‌You can find out more about my guest at: ⁠https://sophiahyde.com/⁠Want to keep up to date with all things hair color? Join the community here: ⁠https://www.expertcolorsolutions.com ⁠or @expertcolorsolutions on Instagram.‌And don't forget to review this podcast - it helps others find me, and it means I can help even more incredible stylists transform into expert colorists!‌PS - want to send in a question for one of my episodes? Here's how : Just write a review with your question!

Tasha Champion is visionary author of Shenomenal Women.  She is the award nominated and best selling author of A Mother's Diary.  When God gave her the nudge that she was going to write a book, she did not believe it until he nudged her again and thus the visionary author in her was born.  Tasha, the Shenomenal Coach, is a Certified Master Life Coach specializing in transforming the areas of self love, authentic happiness, purpose and spiritual growth in women through empowerment.  In overcoming her own personal struggles, she knew she wanted to help women going through the same thing.  She wanted to heal the very parts of women that used to leave her in tears. Today, she coaches women into becoming the best version of themselves.  She believes there is a Champion inside every woman and wants them to boldly unleash that inner champion, unapologetically.  Tasha has a series of her own Self Investment Classes and speaks at different health and empowerment events for women. Her positive attitude, mindset, energy and strong love for God and the faith her instilled in her is why she has been able to overcome many obstacles. She continues to use her experience to reach other women and guide them into becoming Shenomenal by Loving the Champion they are. @theshenomenalcoach https://www.shenomenal.com/tashachampion #tashachampion #shenomenalwoman #coach #california #tsc #gogetit  Social Media Links Wrote by Me Site https://t.co/loWDv6eU7x Youtube Channel youtube.com/c/ChipBakerTheSuccessChronicles LinkedIn http://linkedin.com/in/chipbakerthesuccesschronicles Facebook- Profile https://www.facebook.com/tscchipbaker Facebook- Page facebook.com/chipbakertsc Instagram https://www.instagram.com/chipbakertsc/ X x.com/chipbaker19 TikTok tiktok.com/@chipbakertsc Linktree https://linktr.ee/ChipBakerTSC Online Store http://chip-baker-the-success-chronicles.square.site/ Chip Baker- The Success Chronicles Podcast https://anchor.fm/chip-baker

What is the connection between our nervous system and how we experience motherhood? How can we process and release our emotions in a healthy way and then teach that to our children? How can we proactively manage our triggers so we can feel less overwhelmed? These are just some of the questions I am diving into today with Michelle Grosser. Michelle is a Nervous System Expert, Certified Master Life Coach, and host of The Calm Mom Podcast. Through somatic and neuroscience-based modalities, she coaches women through discovering what's beneath their triggers and emotions, so they can begin their healing journey and find peace in the present. She deeply believes that the most profound thing we can offer our children is our own healing. She and her husband Jeff have two daughters and live in Miami, FL. In this episode, Michelle shares simple ways we can equip ourselves to recognize nervous system dysregulation by our body's somatic cues and combat that dysregulation in a “language” that our body understands through somatic techniques. This is such an informative and tactical conversation you don't want to miss! GIVEAWAY ALERT! If you leave a written review in Apple Podcasts between December 12, 2023 and December 31, 2023 AND send a screenshot of the review (info@simplebyemmy.com or direct message me on Facebook or Instagram), you'll be in the running for a free autographed copy of my children's book Little One. Great as a gift for the little ones in your life! Resources Mentioned: Connect with Michelle via her podcast, website, and Instagram Find your free Regulation Resources HERE Take Michelle's quiz about Your Personality Pattern HERE Related Episodes: Episode 76: Dealing with Mom Rage? Simple Steps to Build your Stress Resiliency and Stop Being an Angry Mom with Elizabeth Andreyevskiy Episode 82: 3 Critical Mindset Tools To Help You Overcome Overwhelm and Be a Calm “Cyclone” Mom with Danielle Thienel *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources  Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

Mama + Health Coach here with us today to shares her insights into the transformative power of healthy habits for kids. Carrie Anne dives deep into the keys to unlocking a healthier, happier mom life. From practical tips to motivational anecdotes, this episode is a treasure trove of wisdom for moms looking to prioritize their well-being in the midst of the beautiful chaos that is motherhood.

Andrea Tessier left a comfortable and safe career to live the mission on her soul: to support women entrepreneurs with a mission on their heart who struggle with overthinking, overwhelm and self-doubt.  As a Certified Master Life Coach and Business Alignment Coach, she helps women leaders answer big questions on their journey like, “How do I get out of my own way?” “What do I really desire?” and “What am I meant to do, and how do I get there in a way that feels true to ME?”  Andrea lives and breathes the mission ‘when you grow, your business grows' and is carving a path for more women leaders aligned with their truth and their gifts to feel fulfilled, empowered and create lives they are obsessed with.On the podcast Andrea poses a challenge for each of us.  Tune in, listen, learn, and let us know how the challenge goes. Connect with Andrea:Website: Andrea TessierFree training: Get out of your own way and expand any aspect of your life.Instagram:  Tessier.AndreaFacebook: andreatessiercoaching THANK YOU so much for listening!Subscribe on Apple Podcasts, follow us on Instagram, and like us on Facebook!Shop LivGreater Tees, Hoodies, Crew Sweatshirts, and More! THANK YOU so much for listening!Subscribe on Apple Podcasts, follow us on Instagram, and like us on Facebook!Shop LivGreater Tees, Hoodies, Crew Sweatshirts, and More!

Have you ever wondered how on earth you are going to do ALL the things now that you are on your own as a parent? It seems the divorce has just added more to your plate so the only answer is to DO MORE? If so this is going to be a super helpful episode! Nervous System Expert, Certified Master Life Coach, Michelle Grosser, is here to break down what is actually happening and to show you what you really need to become a more Calm Mom. Michelle is host of The Calm Mom Podcast, and through somatic and neuroscience-based modalities, she coaches women through discovering what's beneath their triggers and emotions, so they can begin their healing journey and find peace in the present. She deeply believes that the most profound thing we can offer our children is our own healing. She and her husband, Jeff, have two daughters and live in Miami, Florida. Michelle's Contact Info: Instagram: @michellegrosser.coach Facebook Group: https://www.facebook.com/groups/themotherhoodvillage Website: https://michellegrosser.com/ Personality Quiz: https://michellegrosser.com/quiz Have a topic you want to hear about? Please send me a voicemail here: https://www.speakpipe.com/CoParentingwithConfidence Get the full show notes and more information here: https://mikkigardner.com/podcast/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! © 2021 - 2023 Mikki Gardner Coaching

Kerri Smith-Osei is a Trauma Therapist and Professional Clinical Counselor, 3x Certified Master Life Coach and Couples Coach, a Certified Law of Attraction Coach, and a Certified Emotion Code Practitioner.She has been in the personal development space for 14 years and has been recognized as one of the top 20 life coaches in Los Angeles for the past 8 years. Her mission revolves around dismantling the societal taboos surrounding mental health while fostering avenues for intergenerational healing.Kerri's approach is holistic, encompassing emotional, physical, mental, and spiritual facets, all geared toward promoting profound healing. She provides therapy, life coaching, couples coaching, energy healing, and personal empowerment mentoring, as well as facilitates wellness workshops for organizations and non-profits of all sizes.Her clientele predominantly comprises BIPOC individuals, and LGBTQ+ community members, including Allies.In this episode, we touch on the topics of trauma healing, finding the right therapist, exploring healthy coping skills, breaking generational cycles, representation within the therapeutic space, different forms of mindfulness, and more.FOLLOW KERRI:INSTAGRAM: @nuffhealing_therapist STAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: trustandthrive@gmail.com