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It's Heart Month, so we went straight to the top and invited Dr. Stacy Rosen, Volunteer President of the American Heart Association, to help us answer one simple question: What actually keeps your heart healthy… and what's just noise? We talk about why 80% of heart attacks and strokes are preventable, what the AHA's Life's Essential 8 really looks like in real life (spoiler: you're still allowed to eat cookies), and why sleep, movement, and food matter way more than internet “biohacks.” We also break down cholesterol confusion, what LDL actually does, why statins aren't the villain they're made out to be, what LP(a) is, and why “just eat better” isn't always enough. Along the way, I get gently scolded for occasionally forgetting my statin. Fair. Then we dive into women's heart health, why medicine was built around male bodies, how heart disease shows up differently in women, and why pregnancy history, menopause, and hormones matter more than most people realize. And finally, we talk CPR and why bystanders save lives, why cardiac arrest so often happens at home, how kids are affected more than we think, and why learning CPR is one of the most powerful things a regular person can do. Takeaways: Most Heart Disease Is Preventable: Small, consistent habits beat extreme overhauls every time. Cholesterol Isn't Simple: LDL matters most, statins work, and LP(a) is the genetic risk more people should know about. Women Aren't Small Men: Heart disease presents differently, and women have been under-studied for decades. Sleep Is Not Optional: Chronic sleep deprivation quietly raises your risk for heart disease and stroke. CPR Saves Lives: Especially at home, where most cardiac arrests actually happen. Want more Dr. Stacey Rosen? https://www.facebook.com/AmericanHeart https://www.instagram.com/american_heart/ https://x.com/American_Heart https://www.linkedin.com/company/american-heart-association https://www.linkedin.com/in/stacey-e-rosen-md-faha-4a693074/ — To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! – http://www.patreon.com/glaucomflecken Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact. For more information go to Anatomy Warehouse DOT com. Link: https://anatomywarehouse.com/?aff=14 Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit http://www.EyelidCheck.com for more information. Produced by Human Content Learn more about your ad choices. Visit megaphone.fm/adchoices
In a world where women follow the same training, nutrition, and recovery advice as men—and still feel off, overtrained, or under-recovered—this episode changes everything you thought you knew.Today we're joined by Dr. Stacy T. Sims, PhD, a world-renowned exercise physiologist and nutrition scientist who has spent over two decades challenging the idea that “women are small men.” Instead, she's helped pioneer a female-focused science of performance, health, longevity, and hormones.In this conversation we explore:• What top trackers like HRV and hormones actually mean for women• Why traditional strength programming may be holding women back• The physiology behind stress, adaptation, and burnout unique to women• How hydration, sodium, and recovery shift through the menstrual cycle and menopause• Nutrient timing, macronutrient needs, and performance fueling that truly worksThis episode is for women who are successful, driven, and quietly frustrated—you're not weak, you're just following the wrong blueprint. If you've ever felt like your body wasn't matching your effort, this episode will help you train, eat, and recover with confidence based on real female physiology.About Dr. Stacy SimsDr. Stacy T. Sims, PhD is a forward-thinking international exercise physiologist and nutrition scientist whose research has transformed how women train and fuel for performance and long-term health. She has directed programs at Stanford University, AUT University, and the University of Waikato focused on female athlete health and performance. Her best-selling books ROAR and Next Level explain how women should match training and nutrition to their physiology—not generic male models. She's also known for her influential Women Are Not Small Men TEDx talk.Learn More Dr. Stacy Sims Official Website: HERE ROAR, Revised Edition Book Info: HERE Stacy Sims YouTube Channel: HERE Next Level Book Info: HEREWe are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast
Healing doesn't start with more supplements — it starts with strong foundations. In this episode of the Vibrant Wellness Podcast, Dr. Brooke Stubbs sits down with Dr. Austin Lake to explore why so many women struggle to heal and what actually makes a difference. They discuss sleep, stress, hormones, gut health, and how to use lab testing strategically to support long-term vitality.
Today, I'm thrilled to welcome Meghan Rabbitt as my guest. Meghan is an award-winning journalist and the author of The New Rules of Women's Health: Your Guide to Thriving at Every Age. She specializes in women's health and wellness, and her work has appeared in several national publications, including Oprah Daily, Prevention, Maria Shriver's Sunday Paper, and others. Meghan is known for translating and clarifying complex medical and scientific topics into actionable information. In our conversation today, we dive into her new book and explore the process of writing a 700-page guide. We discuss how the old rules of women's health have often failed, and Meghan shares her hope that things will shift. We cover underrecognized midlife issues such as heart disease, the power of knowledge, reframing the aging process, and how the lack of research funding and a paternalistic system contributed to the lack of information on how women's bodies age. We also examine the influence of social media, navigating the medical system, advocacy, the gut-brain-hormone connection, and the crucial role of fiber, and Meghan emphasizes why every woman's story matters. Meghan's book is incredibly valuable, as it speaks to women of all ages, from young adults to those in later life. IN THIS EPISODE, YOU WILL LEARN: Why personal context matters when following nutrition advice on social media The value of seeking multiple clinician opinions when facing health choices Improving your communication with clinicians to help them understand your priorities and concerns An essential approach to diet and lifestyle Underrecognized midlife issues, like heart disease, and why they are often overlooked in women's health How midlife changes in estrogen are linked with alterations in the microbiome and astrobolome Understanding the gut-brain-hormone connection can help clarify your symptoms and guide your lifestyle choices. Gut health and why fiber is important Knowledge, advocacy, and reframing aging empower women to navigate the medical system and make better-informed decisions Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Meghan Rabbitt On The New Rules of Women's Health website Purchase a copy of Meghan's new book
Send us a textIf you've ever been told “your labs look fine” while you're sitting there exhausted, foggy, bloated, anxious, or feeling nothing like yourself — this episode is for you.Today on It's Hertime, I'm joined by Dyna Vink, a certified Integrative Health Practitioner and founder of Holistic Nutrition Lifestyle, for a candid, eye-opening conversation about why so many midlife women fall through the cracks of conventional medicine — and what actually helps.Dyna shares her own perimenopause wake-up call: the symptoms that blindsided her, the frustration of being dismissed by doctors, and the moment she realized this couldn't just be stress or aging. Through functional medicine testing, she uncovered hidden root causes that standard labs missed — and rebuilt her energy, confidence, and health from the ground up.This episode is validating, empowering, and packed with practical insight for any woman navigating perimenopause, midlife symptoms, or that unsettling feeling of “something is off, but no one can tell me why.”⸻ In This Episode, We Cover:•Why perimenopause hits high-achieving women especially hard•The emotional toll of being told “everything is normal” when it clearly isn't•How traditional medicine falls short for midlife women•What functional medicine does differently (and why it changes everything)•The surprising role parasites can play in fatigue, gut issues, and hormone chaos•Detox myths vs. realistic detox foundations that actually support hormones•The gut–hormone–brain connection and why gut health is non-negotiable•Why optimizing your health is not selfish — it's a professional investment•The very first step to take if you're overwhelmed and don't know where to start⸻Connect With Dyna VinkLearn more about Dyna's work, functional testing, and resources here:•Website: https://holisticnutritionlifestyle.com⸻ Support Your Hormones with MixhersIf this episode has you realizing your body needs real support — not just reassurance — Mixhers was created exactly for women like you.Mixhers offers science-backed, hormone-supporting supplements designed specifically for women navigating perimenopause, menopause, metabolic changes, energy crashes, sleep issues, and more.You can shop Mixhers and save 15% on your order with my code:Use code: CODY for 15% offShop here: https://mixhers.com(This is a great place to start if you're supporting hormones, stress, metabolism, or overall vitality.)⸻If this episode resonated with you, please share it with a friend — because no woman should have to navigate midlife feeling confused, dismissed, or alone.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders
This WWL listener works in a field dominated by women and seems to have some pretty big feelings about it
Think fertility only matters if you're trying to get pregnant? Think again.In this episode, Dr. Carolyn Moyers talks with Erica Bove, MD, OB/GYN and reproductive endocrinologist, about what fertility science reveals about perimenopause, premature ovarian insufficiency (POI), and long-term hormone health — even for women who are done having children.We cover:Why perimenopause symptoms start years before menopauseWhat POI and early menopause are often mistaken forWhat women who've gone through IVF or fertility medications should know in midlifeHow ovarian aging impacts sexual health, bone health, and overall wellbeingIf you're in your 40s or 50s and your body feels unfamiliar — this episode will help it make sense.
In this episode of Hot for Your Health, Dr. Vonda Wright is joined by Dr. Corinne Menn and Dr. Kudzai Dombo, board-certified physicians and menopause specialists in active clinical practice with Alloy Health. Together, they unpack what women are not being told about perimenopause and menopause—and why so many women are dismissed, misdiagnosed, or told to "wait it out" during one of the most biologically disruptive decades of their lives. Drs. Menn and Dombo explain the science behind hormonal fluctuations in perimenopause, clarifying why symptoms can be debilitating long before a woman officially reaches menopause. The conversation dives into precision medicine in hormone therapy, including when progesterone alone may be appropriate, how low-dose estrogen can act as a stabilizing "buffer," and why one-size-fits-all protocols fail women. The episode also addresses some of the most persistent myths in women's health—from fears around hormone therapy and breast cancer to misunderstandings about bone, brain, and cardiovascular protection. Dr. Wright and her guests emphasize the critical role of lifestyle factors like strength training, nutrition, and sleep, while making it clear that hormones are tools—not magic bullets—in a comprehensive longevity strategy. The discussion concludes with an inside look at how Alloy Health is expanding access to menopause care through asynchronous medicine, education, and community—offering women real-time support, evidence-based guidance, and the power to make informed choices about their health. Connect with Dr. Corinne Menn, Alloy Health Director of Clinical Innovation and Education, Prescribing Physician: Instagram: https://www.instagram.com/drmennobgyn/ Connect with Dr. Kudzai Dombo, Alloy Health Director of Advocacy and Outreach, Prescribing Physician: Instagram: https://www.instagram.com/dr.kudzai/ More about Alloy Health: https://www.myalloy.com/ Get Started with Alloy Health ••• Make sure to follow Dr. Vonda Wright: Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com ••• If you enjoyed this episode, Subscribe to "HOT For Your Health" for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed We'd love to hear your thoughts on this episode! Share your comments or join the discussion on social media using #HotForYourHealthPodcast.
Actress and model Delilah Hamlin and software engineer Hayley Pearson didn't know each other before walking into the hospital—but after receiving endometriosis surgery from Dr. A on the same day, they met in recovery and instantly connected over their shared struggles. In this episode, they open up about their diagnosis, their surgeries, their healing journeys, and the friendship that grew from one unexpected moment.This episode breaks down what endometriosis really is—clear, accessible, and grounded in real medical insight. We walk through the most common warning signs, the subtle symptoms people often overlook, and how to know when it's time to advocate for yourself and ask for help. If you've ever wondered whether your pain is “normal,” this conversation is a must-listen.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsiRestore: Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code SHEMDPOD at https://www.irestore.com/SHEMDPOD!Cymbiotika: Go to Cymbiotika.com/Shemd for 20% off plus free shippingProlon: Prolon is offering SHE MD listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program!Vibrant Wellness: Ask your provider for the Hormone Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at vibrant-wellness.com/SheMDAura Frames: $35 off with code SHEMDWhat You'll Learn How to recognize symptoms of endometriosis and avoid misdiagnosisThe importance of finding an experienced specialist for surgeryFertility preservation and egg count testing considerationsHow chronic inflammation impacts ovarian reserveKey Timestamps00:00 Introduction and episode overview01:50 Fear, self-doubt, and uncertainty before diagnosis04:33 Explanation of PMDD10:00 Acne, bloating, hormonal imbalance, and painful periods15:55 Why women's pain is dismissed and misdiagnosed29:20 Finding skilled endometriosis surgeons32:00 Checking and freezing eggs39:00 Painful sex and its impact on relationships48:00 Mental health and sobriety 51:00 Autoimmune risk and systemic inflammation52:35 Self-advocacy, research, and navigating the healthcare systemKey Takeaways Women's pain is often dismissed, making self-advocacy and research essentialPainful sex and severe menstrual symptoms can signal endometriosis, not “normal” crampsEarly diagnosis and surgery by an experienced specialist can protect fertilityChronic inflammation from endometriosis can affect ovarian reserve and overall reproductive healthEndometriosis is linked to autoimmune risks, highlighting the need for comprehensive careLinks:Delilah's Instagram: https://www.instagram.com/delilahbelle/?hl=enEndometriosis Foundation of America: https://www.endofound.orgAmerican College of Obstetricians and Gynecologists: https://www.acog.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Birth isn't broken. The system is.And women are paying the price. In this episode, Jo Dunn, professional Doula, pulls back the curtain on the industrial maternity system and reveals what women are never told about their bodies, their power, and their births. She shares her unfiltered perspective about what's really happening inside modern maternity care—coercion, fear-based protocols, and the erosion of informed choice. If you've ever felt pressured, dismissed, or scared during pregnancy or birth…this episode is your validation AND your liberation.
Your thyroid isn't broken; it's responding. The question most women aren't getting answers to is: responding to what?In Episode 83, Monika sits down with Functional Nutrition Practitioner Divya Gupta, who specializes in helping women 30+ with Hashimoto's and hypothyroidism restore energy, reduce inflammation & feel like themselves again. Together, we uncover three massively overlooked thyroid connections that rarely get talked about in a doctor's office:
Why are women expected to feel tired, cranky, or just off for up to two weeks every month? It doesn't have to be this way — and knowing why is a game-changer.In this episode, evolutionary psychologist Dr. Sarah Hill breaks down the two major phases of the menstrual cycle and how wildly different our energy, sleep, cravings, and social needs can be between them. And here's the big takeaway: once women understand these shifts, small daily changes can massively improve mood, energy, and even support fertility.It's time to stop treating women's bodies like men's or flattening hormones with the pill. Instead, we should use the power of cyclical biology to our advantage. This emerging science is about to revolutionize women's health and the way we understand women altogether.Dr Hill's website: https://www.sarahehill.com/Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-EveryLife Women: https://www.everylife.com/lila Buy diapers and women's health products from an amazing company and use code LILA to get 10% off!-Hallow: https://www.hallow.com/lila Enter into prayer more deeply this season with the Hallow App, get 3 months free by using this link to sign up! -We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA. -Presidio Healthcare: Healthcare and doctors who share your values. If you're in TEXAS visit: https://www.presidiocare.com/ If you're NOT in Texas, visit: https://www.prolifeproviders.com/00:00:00 - Intro00:04:00 - Getting off the pill00:18:18 - Sex Hormones affect everything00:25:00 - One size does NOT fit all00:28:14 - PMS00:35:51 - What makes PMS worse?00:42:14 - Infertility and loss of ovulation00:48:14 - What does a good ovulation look like?01:02:43 - Protein01:16:10 - Female Human sexuality is unique01:24:00 - Exercise01:25:10 - How does hormonal birth control work?01:28:20 - Sexual Attraction on the Pill01:34:53 - Does the Pill "make women bisexual"?01:38:17 - What else does the Pill do?01:42:20 - Does the pill make women NOT want children?01:47:59 - Obesity01:54:10 - Fertility
Most Modern Women Aren't Built For Relationships
Today's episode is one of the most eye-opening fertility conversations we've ever had — and honestly, it's the one we wish every woman could hear in her 20s. This is not fear-based, not medical-jargon-heavy, and not judgmental. It's a raw, honest, compassionate conversation about fertility preservation, egg freezing, AMH, ovarian reserve, and the real options women have — if they get the information early enough.We talk openly about what's happening biologically, socially, and clinically, and why so many women are blindsided by fertility challenges in their 30s… even the healthiest ones.You'll hear real patient stories (anonymized), real numbers, real frustrations, and real hope.Get ready for an incredible episode!
Strong opinions, stronger evidence. We take the much-quoted “women are not small men” and separate what's useful from what's been hijacked by marketing, then rebuild it with training principles that actually deliver results. With Dr. Alyssa Parten and Dr. Antonella Schwartz, we get honest about where women's physiology matters, where it doesn't.We dive into the truth behind “lift heavy.” Heavy is relative to your experience, and strength lives on a spectrum. You'll hear how to use RPE and reps in reserve to auto-regulate around stress and menstrual symptoms, why progressive overload outperforms rigid cycle-based templates, and how new lifters can thrive across broad rep ranges. We also call out the supplement aisle: creatine isn't gendered, protein targets matter more than gender, and micronutrient needs like iron, vitamin D, calcium, and folate should be guided by individual needs.For more information on our guests.Alyssa Parten PhD https://education.ua.edu/directory/alyssa-parten/ Antonella Schwarz PhD https://www.barry.edu/en/c-vitae/professors/antonella-v-schwarz
If you've ever been told to "just deal with it" after a breast cancer diagnosis… this episode will feel like a breath of fresh air. Today I'm joined by Dr. Mindy Goldman, Chief Clinical Officer at Midi Health, internationally recognized menopause expert, and one of the leading voices on survivorship and women's midlife health. She's spent decades helping breast cancer survivors navigate the side effects no one prepares you for — from painful sex and vaginal dryness to surgical menopause, HRT questions, weight changes, and the emotional toll of treatment. We dive into: Vaginal estrogen after breast cancer — what's safe, what isn't, and what women aren't being told HRT and cancer risk — the nuance every survivor should understand Why so many women suffer in silence — and what your doctors may be overlooking The truth about surgical menopause, sexual health, mood changes, and long-term side effects What survivorship should look like when care centers the whole person Dr. Goldman's message is clear and empowering: You do not have to accept suffering as your new normal. There are solutions for nearly every side effect — you just need the right guidance. This conversation will leave you feeling informed, validated, and supported. Every woman deserves this information.
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Allie exposes Texas' rebranded Islamic enclave “The Meadow” — formerly EPIC City — warning of Sharia's creeping dominance in America. She contrasts Islam's conquest ideology with Christianity's gospel of peace, urging bold resistance without fear. Allie also brings attention to the 10-year anniversary of the Bataclan Massacre in France. And amid darkness, Christian music surges, reshaping culture with musicians like Forrest Frank and Brandon Lake. And we also take a look at the shift in priorities between conservatives and progressive men and women when it comes to getting married and raising a family. Even Kelsea Ballerini knows what's going on, as her new single "I Sit in Parks" strikes a chord with women who fell for feminism. Join us to reject toxic empathy, stand for biblical truth, and celebrate God's unstoppable redemption plan. Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": https://www.toxicempathy.com --- Timecodes: (00:00) Introduction (04:30) The Texas Muslim-Only Compound Rebrands (32:30) A Biblical Response to Islam (40:00) Bataclan Massacre (49:30) The Rise of Christian Music (53:45) Kelsea Ballerini's New Song (01:00:30) Priorities of Young Men & Women --- Today's Sponsors: A'del — Try A'del's hand-crafted, artisan, small-batch cosmetics and use promo code ALLIE 25% off your first time purchase at AdelNaturalCosmetics.com Good Ranchers — Go to GoodRanchers.com and subscribe to any of their boxes (but preferably the Allie Beth Stuckey Box) to get free Waygu burgers, hot dogs, bacon, or chicken wings in every box for life. Plus, you'll get $40 off when you use code ALLIE at checkout. Hillsdale College — Hillsdale College is offering more than 40 free online courses they offer on History, Economics, Politics, Philosophy, and more, all available for FREE. Go to Hillsdale.edu/Relatable to enroll. Seven Weeks Coffee — Save up to 25% with promo code 'ALLIE' & get up to four FREE gifts this Christmas season: SevenWeeksCoffee.com Pre-Born — Will you help rescue babies' lives? Donate by calling #250 & say keyword 'BABY' or go to PreBorn.com/ALLIE. Keksi Cookies — Send a taste of home this holiday season with Keksi: soft, thick, handcrafted cookies made with the best ingredients. Keksi ships nationwide! Order yours at Keksi.com with code ALLIE15 for 15% off. --- Episodes you might like: Ep 1255 | Jihad vs. Jesus: Islam's Plan to Conquer Christian America | Raymond Ibrahim https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000732327165 Ep 1223 | The Forrest Frank Formula: Why Christian Music is Trending | Dr. Raymond Lynch https://podcasts.apple.com/us/podcast/ep-1223-the-forrest-frank-formula-why-christian-music/id1359249098?i=1000719536332 Ep 1115 | Islam Taught Her to Hate Christians — Then She Became One | Guest: Lily Meschi https://podcasts.apple.com/us/podcast/ep-1115-islam-taught-her-to-hate-christians-then-she/id1359249098?i=1000680609640 --- Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": https://www.alliebethstuckey.com Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices
Thayer Lavielle, managing director of The Collective, the women’s division of Wasserman, joins Sarah to unpack how brands and consumers drive the women’s sports economy. They dig into research revealing how different demographics watch, engage with, and spend on women's sports, and how The Collective plans to shape the next era of investment. Plus, one big-name athlete sends a message to the candy corn haters out there. The Collective website is here The Yes& Media website is here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social Instagram: @AzziArtwork See omnystudio.com/listener for privacy information.
53. Didn't think the Tradwife Movement would make its way to U.S. workplaces? It's here. Here's what we can do about it.Half of Americans want a return to traditional gender roles. But here's the breakdown that should worry you: 60% of men vs. 40% of women. That's a 20-point gender gap—and it's affecting your workplace whether you realize it or not.What if the tradwife trend isn't just TikTok noise—what if it's quietly undermining your career advancement, normalizing sexism at work, and making "mom guilt" even worse?In this episode, I'm unpacking how cultural shifts toward traditional gender roles are pushing women out of the workforce—and why job sharing is one of the most powerful tools to fight back with real equity at work AND home.In episode 53:The polling data that reveals the gender divide (Gen Z gap: 19 points!)Why the tradwife movement is gaining traction—and the 5 forces driving it4 major ways this cultural shift is affecting your workplace right now
Know your testosterone from your progesterone? Dr Louise Newson, AKA The Menopause Doctor, joins Liz to help you better understand all of your hormones (not just oestrogen!)Inside this episode, Liz and Louise take a deep dive into the differences between synthetic and bio-indentical hormones.They discuss the current state of menopause care, and share where they would like to see it heading in the coming years.They also cover how hormones can benefit disease prevention and healthy ageing, not just your experience of menopause.Links mentioned in the episode:Follow Dr Louise Newson on InstagramDr Louise Newson websiteBalance MenopauseEverything You Need to Know About the Pill (but were too afraid to ask) by Kate MuirA Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.
In Part 2 of this powerful conversation, Dr. Jodi Richardson continues her deep dive with internationally acclaimed scientist and author Dr. Stacy Sims—a global leader in women’s exercise physiology and nutrition. This episode unpacks the science every woman needs to know about: Protein: how much we really need, why the RDA is outdated, and how hitting the right targets changes everything from muscle to mood. Creatine: the most researched supplement in the world and a game-changer for women’s energy, brain health, and resilience against anxiety and depression. Saunas & Cold Plunges: why women respond differently than men, the ideal temperatures for maximum benefit, and how to safely integrate heat and cold into your routine for better health, mood, and longevity. If you’ve ever wondered how to fuel, train, and recover in ways that actually support women’s unique physiology - this conversation will inspire you to rethink your approach and take charge of your long-term wellbeing. Connect with me: https://linktr.ee/drjodirichardson?fbclid=PAZXh0bgNhZW0CMTEAAabqDVAw_zhoG3IXGRhgjn-J14BFJy50ztJbCHywMfZobVH12nX1USMbisI_aem_QViUbKkXHlwbD3y4kGcvGQSee omnystudio.com/listener for privacy information.
Michelle Obama's thoughts on men spark a heated and thought-provoking discussion on this episode of the Ern and Iso Podcast!
This episode is brought to you by Eight Sleep, the leader in sleep fit technology. Their award-winning Pod 5 sleep system helps you fall asleep faster, stay asleep longer, and wake up feeling more refreshed by automatically adjusting to your ideal temperature, elevation, and sound throughout the night. Upgrade your rest and your recovery: use code VALERIA for $350 off at http://eightsleep.com/valeria In this insightful and inspiring episode, Valeria sits down with Alex Zatarain, co-founder of Eight Sleep, to discuss how she's transforming the way we think about rest, recovery, and performance. Alex shares the story of building one of the most innovative sleep technology companies in the world, from identifying the gap in the market to creating the Pod - a smart mattress designed to personalize and optimize your sleep. Together, they explore the science behind quality rest, the connection between sleep and mental health, and how technology can help us live longer, healthier lives. Alex also opens up about the challenges of entrepreneurship, balancing ambition with self-care, and the habits that keep her grounded. Whether you're an aspiring founder, a tech enthusiast, or simply someone who wants to sleep better, this episode offers actionable takeaways and a behind-the-scenes look at a brand changing the future of sleep. Shop my looks from this episode: https://shopmy.us/collections/2101362?tab=collections
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RevitalyzeMD - RMD Podcast: All things Aesthetics & Wellness
Connect with us!Listen to the full piece on why actively tending to grief and seeking out dedicated grief support is a luxury some can't afford --- especially Black women.
Send me a text! I'd LOVE to hear your feedback on this episode!My guest is Dr. Bruce Dorr, MD, OBGYN & Senior Medical Advisor for Biote. We talk menopause & also discuss the article from the NY Times released on February 1, 2023 Women Have Been Misled About Menopause.The conversation around menopause is changing dramatically, but are women getting accurate information about what's actually happening in their bodies? Dr. Bruce Dorr, a board-certified OBGYN specializing in hormone optimization, joins Sandy to challenge widespread misconceptions and reveal what many women aren't being told about their changing hormones.This eye-opening discussion ventures far beyond hot flashes to explore how hormone imbalances affect virtually every bodily system. Dr. Dorr explains the shocking finding that joint pain—not hot flashes—tops the list of menopausal symptoms, and why so many women mistakenly attribute their discomfort to "just getting older." You'll discover the critical connection between hormone levels and brain health, including recent research linking hot flash severity to brain lesions similar to those found in Alzheimer's disease.The conversation tackles the infamous Women's Health Initiative study that scared millions away from hormone therapy, with Dr. Dorr clarifying why bioidentical hormones differ fundamentally from synthetic options. He offers a compelling analogy: "Not all estrogen is the same—it's like comparing ethanol to methanol. Both are alcohol, but one helps you feel good while the other can kill you." This distinction proves crucial for women weighing their treatment options.Most powerfully, Dr. Dorr addresses why standard medical care often fails menopausal women, with 60% of OBGYNs prescribing antidepressants rather than addressing hormonal root causes. He explains how pellet therapy works as an alternative delivery system and shares stories of patients whose lives were transformed once their hormones were properly balanced. If you're navigating perimenopause or menopause—or simply want to understand what lies ahead—this conversation provides essential information for making informed decisions about your health and vitality.Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca
While we work on bringing you bigger and better content, we are sharing one of our all time favorites after 120 episodes!We are introducing Meg Gerber. She's a Functional Gut Health Dietician, Breathwork Teacher and Co-Founder of Jüj Bitters. She is a powerhouse in the functional gut health space and has 10 years of wisdom. She gives the Gut Talk fam so much information on how to start cultivating digestive HEALTH, what practices to be doing, how we should be eating and so much more. She explains everything so well and breaks these topics down in a digestible way!Topics in this episode:Why so many women deal with constipation and how to improve itBloating, why it's so prevalent today and her favorite tips to decrease itWhat type of testing to do if you deal with gut issuesMeg's favorite B's: bitters and breathworkHow to support your body on birth controlWhether or not you should be consuming raw veggiesHow the nervous system impacts your digestionHow to know what's right for you in the health spaceSo many other tips and toolsAbout our guest:Jüj bitters: Use code GUTTALK for 10% offVisit Meg's website HEREConnect with Meg on Instagram HEREFollow GUT TALK GIRLS on social:InstagramTiktok
Why are fewer women having kids?! Birthrates are declining in America and the fertility rate hit a record low in 2023. Find out why! PLUS tips to encourage overwhelmed moms, including 3 steps to resetting your mind to overcome limiting beliefs! The author of "What's Your Mom Type?" Dale Wilsher Raikes in the ChannelMom House and gives us some answers!
The Artistic Director and Founder of Improv Training Hub, Amey was the Artistic Director of E-MPROV.com, produced and hosted Indie Cage Match at UCB Theatre East Village from 2011-2016.She started at UCB NY in 2001. You can see her work on ucbcomedy.com, Funny or Die, The Food Network, IFC Channel and YouTube. Amey moved to LA in 2016 and taught improv at MI Westside Comedy in Los Angeles. Currently, she is the Training Center Director and Co-Creative Director at Chaos Bloom Theater in Denver.She performed at Westside Comedy every month in Improv Famous, Women Aren't Funny and the Faculty Show.She has been on a million teams like Lucy, Krompf, Wicked Fuckin Queeah, Spoiled Space Monkeys, and so many more across the country.Amey has directed and/or coached more than 500 improv and sketch teams across the country. She also teaches teams online. Don't miss this one! Hosted on Acast. See acast.com/privacy for more information.
Today, I am thrilled to reconnect with my friend and colleague, Jackie Piasta. Jackie is a Vanderbilt-trained nurse practitioner. She is board-certified in women's and gender health, and has been practicing since 2010. She serves on medical advisory committees for several foundations and co-hosts the justASK Podcast. In our discussion today, we dive into the challenges menopausal women face with hormone replacement therapy due to the lack of provider education on the effects of oral estrogen, the importance of bio-individuality, and how nuanced messaging can make all the difference for women. Jackie unpacks the latest guidelines from the American Urological Society, which address vulvovaginal, urinary, and sexual health symptoms, and explains the importance of addressing those issues proactively. We also explore fertility tracking in perimenopause, especially for women using long-acting reversible contraception (LARCs), and the latest trends in hormone testing. You will not want to miss this insightful conversation where Jackie sheds light and offers practical guidance on the often-missed details of women's health. IN THIS EPISODE, YOU WILL LEARN: Why bio-individuality is essential in menopause treatments The challenges OB-GYNs and other clinicians face in staying updated on menopause treatments. Why healthcare providers must become more educated about hormone therapy Jackie explains the historical context surrounding the vilification of oral estrogen. How the new American Urological Society guidelines are now addressing symptoms of perimenopause and menopause Why vaginal laser therapy might be harmful for some individuals Why diagnosing menopause in women using long-acting reversible contraceptives (LARCs) is so challenging Why hormone level labs are needed to guide clinical decision-making on menopause treatments Jackie highlights the need for more research to understand the hormone levels that protect bone health. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Jaclyn Piasta Monarch Health Jackie on all social media: Jackiep_gynnp The justASK Podcast
Have you ever wondered if you're not being told the critical details about peptides, steroids, and SARMs? This episode dives into the hidden benefits and risks that mainstream conversations often overlook. Why are women exploring these compounds beyond bodybuilding, and how can they potentially transform health and appearance? Dylan Gemelli, who has reached over 1.5 million Instagram followers, shares his deep expertise in fitness biohacking, shedding light on the mysterious world of performance-enhancing substances. Are there safer alternatives to steroids for women looking to maintain a youthful look? What are the potential side effects, and how can they be minimized? Join us as we unravel these complex topics and explore the evolving landscape of health optimization. Why is there a regulatory gap in hormone replacements for women? How can SARMs and peptides play a role in women's health without the harsh side effects of traditional methods? We're revealing it all! In this episode, we uncover: How women can use SARMs and peptides to enhance health and appearance. Why the regulatory landscape restricts access to certain health-optimizing substances. What potential benefits peptides offer beyond muscle building. How Dylan's personal journey influences his strong perspective on biohacking. Why knowledge and caution are vital when exploring performance-enhancing compounds. Listen now to reveal the untold truths so you can make informed choices about your health and fitness journey! Check out Dylan on Instagram. Sponsors Get 40% off your Cozy Earth Bed Sheet with coupon code HORMONES. If you're trying to balance your hormones, head to https://www.beamminerals.com and use code HORMONE for 20% off your first order. Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada. Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight loss Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here. Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY! To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654. Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert Karen's Facebook Karen's Instagram
You're doing everything right. You're on hormones, you've cut the caffeine, maybe you've even bought one of those expensive sleep trackers. So why are you still waking up at 3am, wired and restless?In this episode, I sit down with Dr. Andrea Matsumura—board-certified sleep physician and women's health specialist—to finally unpack why sleep is such a persistent struggle for women, especially during perimenopause and menopause. Andrea breaks down the biological, psychological, and cultural reasons why women are conditioned to expect poor sleep—and why it doesn't have to be that way.We talk melatonin myths (the dose matters), the silent epidemic of undiagnosed sleep apnea in women, and why most wearables are only telling part of the story. Andrea also explains why cannabis, supplements, and even hormone therapy may help—but won't fix the root cause for many women.Plus, we get into the real reason cognitive behavioral therapy for insomnia (CBT-I) actually works—if you're willing to do the work—and how the entire medical system is failing women by ignoring gender-specific data in sleep studies and diagnostics.If you're tired of being tired and want real, practical answers—not just another supplement or influencer sleep hack—this conversation is for you.HighlightsWhy hormone therapy helps some women sleep—but not all.How sleep apnea presents differently in women and often goes undiagnosed.The truth about melatonin: why most people take the wrong dose at the wrong time.Cannabis and sleep: what the research really shows.Why CBT-I is the gold standard for insomnia (and why apps alone aren't enough).Do you like what you heard? Don't forget to subscribe, like, and leave a comment on Apple Podcasts your support helps us reach more listeners who deserve better answers.Guest Bio:Dr. Andrea Matsumura MD MS FACP FAASM is a board certified sleep specialist and menopause expert, event and corporate speaker, group facilitator, co-founder of the Portland Menopause Collective, and creator of the Sleep Goddess MD D.R.E.A.M. Sleep Method™ and Sleep Goddess Archetype™.Dr. Matsumura attended medical school at The University of Texas Health Science Center in San Antonio. She moved to Portland, Oregon for her residency in Internal Medicine and was an Internal Medicine Physician with Northwest Permanente for 13 years before entering her fellowship in Sleep Medicine. She attended Oregon Health and Science University as a fellow in Sleep Medicine. She became a partner at The Oregon Clinic in Pulmonary, Critical Care, and Sleep Medicine after completing her fellowship. During her tenure there she focused on women's health and became a sought-after expert on women and sleep. She is currently the Medical Director of primary care services and medical home development for Cascadia Health in Portland, Oregon and has plans to develop sleep services.Get in Touch with Dr. MatsumuraWebsiteInstagramGet in Touch with Dr. Rahman:WebsiteInstagramYoutube
When I saw the news about the Supreme Court's ruling on the definition of ‘sex', I knew it was a topic I needed to understand better. As a straight cis man, it could be easy for me to ignore these news stories, but as a human, I know it's a topic I can't ignore.Bel Priestley is a trans actress, best known for her breakout role in Netflix's Heartstopper, but her journey to that point is a story filled with pain, bravery and incredible strength. I've known Bel a while, and having seen her tearful TikTok after the Supreme Court ruling, wanted to invite her into the studio to chat.At just 21, Bel has lived through extremes - from being bullied at school to rising as one of Gen Z's most influential LGBTQ+ voices. Through honesty and courage, she's turned her platform into a beacon for trans visibility. She opens up about what it means to be a trans woman in the UK today, especially in the wake of a Supreme Court ruling that's shaken her community, and what it's like to navigate love and hate when the odds feel relentlessly stacked against you.Bel shares, with heartbreaking honesty, the darkest chapters of her life: surviving sexual assault, enduring years of abuse and rejection, and the mental toll of fighting simply to exist. But she also shares what it means to find power through pain, how vital her chosen family has been, and why she's most worried not for herself, but for the next generation of trans youth.Through it all, Bel radiates warmth, humour and wisdom. This is a conversation about strength, identity, and the fundamental right to be who you are.You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk--THE CREDITSExec Producer: Jemima RathboneAssistant Producer: Gurlina HeerVideo: Jake Ji & Ryley KirbySocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.
Sophie Allen and Izzy Fischer, co-founders of the revolutionary supplement brand Daily Basis, break down how our hormones fluctuate daily and why most wellness products completely ignore this biological reality. We dive deep into menstrual health, the flaws in current supplement routines, and the science behind cycle-specific nutrition. From birth control recovery to postpartum irregularity, we explore how targeted nutrients in specific phases of the cycle can drastically reduce PMS symptoms, balance hormones, and help women reconnect with their bodies. WE TALK ABOUT: 06:30 – The inspiration behind Daily Basis 10:50 – How Daily Basis researched and formulated supplements for each phase 16:40 – Debilitating PMS isn't normal and what your symptoms mean 26:50 – What users are saying about Daily Basis 30:35 – Daily Basis for postpartum hormone regulation 34:30 – What to expect when coming off birth control and using Daily Basis 37:20 – Why the probiotic strains and amounts change by phase 44:10 – The Daily Basis give-back mission and long-term impact goals 49:45 – How early menstrual education could change everything 54:15 – What's next for Daily Basis in 2025 SPONSORS: Pique's Sun Goddess Matcha and BT Fountain Electrolytes deliver clean, science-backed support— use my link to get 20% off plus a free frother and beaker. RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront Daily Basis website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
In this raw and unfiltered conversation, I break down the uncomfortable truth behind modern dating struggles—and why accountability isn't always on the table.
For Pete's Sake 04.26.25 - Three of the Most Important Stories of the week -Miller Lite and Pringles marriage made in summer heaven-Women aren't going to the doctor-DO NOT trust the 5-second rule To subscribe to The Pete McMurray Show Podcast just click here
In Part 1 of our interview with Dr. Priscilla Coleman, a renowned professor of human development and family studies, we delve deeper into her extensive research on the psychological effects of abortion on women. Dr. Coleman discusses the methodologies behind her studies, addresses common criticisms, and shares insights from her meta-analyses that have been pivotal in shaping the discourse around abortion and mental health. It also deals with the societal and policy implications of her findings, offering viewers a comprehensive understanding of the complexities involved. Whether you're a student, researcher, policymaker, or someone interested in the nuanced aspects of this topic, this interview provides valuable perspectives grounded in empirical research. Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Dr. Priscilla Coleman is a developmental psychologist and retired Professor of Human Development and Family Studies (HDFS) at Bowling Green State University (BGSU). She is now the Science Director for The International Institute for Reproductive Loss (IIRL) (https://www.iirl.net/). The mission of IIRL is to provide, develop, and maintain evidence-based resources on the personal and relational impact of reproductive loss for lay and professional audiences. Dr. Coleman has published over 60 peer-reviewed journal articles, with most on the psychology of abortion (decision-making and mental health outcomes). She has shared her research and analysis of peer-reviewed studies in numerous countries (Australia, Canada, Chili, Ecuador, England, Germany, Ireland, Northern Ireland, Poland, Portugal, and Scotland) to wide-ranging audiences, most notably in Parliament Houses as medical and government personnel evaluated current and future laws regulating abortion. Timeline of Events 2008: APA Task Force Report on Abortion. 2008-2010, recruitment for Turnaway Study. 2011. Coleman publishes article in British Journal of Psychiatry. June 2, 2020: A book by one of the principal investigators, Diana Greene Foster, is published, The Turnaway Study: Ten years, a Thousand Women, and the Consequences of Having—or Being Denied—an Abortion. June 17, 2022: Coleman publishes Critique of the “Turnaway Study.” In Frontiers in Psychology. June 24, 2022, Dobbs v. Jackson Women's Health Organization. September 2022: calls for retraction of BJP article October 5, 2022, Frontiers publishes “Expression of Concern” regarding the article. October 13, 2022. Coleman retains legal representation. December 22, 2022. Coleman receives notice that Frontiers plan to retract the article. December 23, 2022. Dr. Coleman's attorneys sent a letter to the Frontiers in Psychology Editorial staff. December 26, 2022 Dr. Coleman's Frontiers article was retracted. December 29, 2022 Dr. Coleman's attorneys sent a letter of objection to the Frontiers in Psychology May 2023: Cambridge Press, publisher of the British Journal of Psychiatry, ruled in Coleman's favor and declined to retract. Have a question or a comment? Leave it in the comments, and we'll get back to you! Subscribe to our YouTube playlist: @RuthInstitute Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed Press: NC Register: https://www.ncregister.com/author/jennifer-roback-morse Catholic Answers: https://www.catholic.com/profile/jennifer-roback-morse The Stream: https://stream.org/author/jennifer-roback-morse/ Crisis Magazine: https://crisismagazine.com/author/jennifer-roeback-morse Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/ Buy Dr. Morse's Books: The Sexual State: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage: https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ 101 Tips for Marrying the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/ Listen to our podcast: Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1 Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Get the full interview by joining us for exclusive, uncensored content on Locals: https://theruthinstitute.locals.com/support
Women have been told to “tough it out” for way too long - whether it's period pain, childbirth, or something more serious. But why is women's pain so often ignored?In this episode, Turia chats with journalist and author Anushay Hossain, whose book The Pain Gap dives into the sexism and racism baked into healthcare. They swap personal stories, unpack why doctors don't always listen, and share practical tips on how to advocate for yourself when you feel dismissed.Learn more about Anushay Hossain and get a copy of "The Pain Gap" here: https://anushayhossain.com/Produced by Mylk Media.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
Pre-order Secrets of the Career Game (out May 13) to access exclusive resources, a private Slack group, and live Q&A sessions with Kendall.
This episode was originally published on May 5th, 2018. Remembering the grocery list, coordinating with the babysitter, making food for the potluck, scheduling a get-together with the in-laws: These are some of the invisible tasks that (most) women exclusively do in their romantic relationships — and the list goes on and on. Like a modern-day Greek chorus, women from across the country wrote in to the Dear Sugars inbox echoing identical inequalities in their relationships with their husbands and boyfriends. The Sugars commiserate with this aggrieved chorus along with Gemma Hartley, the writer who set off a national conversation about emotional labor with her viral article in Harper's Bazaar, “Women Aren't Nags — We're Just Fed Up.” Broaching the subject of emotional labor with a romantic partner can be tricky, especially if he feels as if he's being blamed for the imbalance of labor. The imbalance in Ms. Hartley's marriage began righting itself when she and her husband shifted their perspective: “This is not a problem with you and it's not a problem with me. It's a cultural problem. We have to unlearn a lot of things together in order to move forward." The Sugars Recommend “I Stand Here Ironing,” by Tillie Olsen “The Yellow Wallpaper,” by Charlotte Perkins Gilman
Send us a textSo many evangelical pastors teach that men are rational while women are emotional. But is this true? And if women are more emotionally mature than men, then doesn't that mean that men need to learn from women? Listen in as Keith and Sheila dissect several clips from Josh Howerton, Emerson Eggerichs, Josh McPherson, and Matt Walsh.WITH THANKS TO OUR SPONSOR:Beth Allison Barr's insightful and important new book Becoming the Pastor's Wife: How Marriage Replaced Ordination as a Woman's Path to Ministry. Learn how women got pushed out of ministry positions in favour of marriage, and what we can do about it.TO SUPPORT US: Join our Patreon for as little as $5 a month to support our workFor tax deductible donations in the U.S., support Good Fruit Faith Initiative through the Bosko FoundationAnd check out our Merch, or any of our courses!Join our email list!LINKS TO THINGS MENTIONED:Our new book The Marriage You WantOpen letter to Focus on the FamilyOur one-sheet download on the problems with Love & RespectEmerson Eggerichs' sermon dissection and the podcast that goes with itCarolyn Custis James' MaelstromJosh Howerton clip Matt Walsh post Join Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.
Blue Is The New White Podcast: Episode #190.1 The skilled trades industry is desperate for workers, yet women remain underrepresented. Why? Amy O'Grady, Executive Director of Women in HVACR, joined Blue Is The New White to discuss: ✅ The biggest barriers keeping women from the trades ✅ How company culture plays a bigger role than you think ✅ Why recruitment strategies need to change ✅ Real-world success stories of women thriving in the trades
So-called “nice guys” seek validation, avoid conflict, and suppress their needs and desires. This can leave them feeling frustrated, disconnected, and resentful. These patterns can harm their relationships, self-esteem, and ability to live authentically.Men need to break free from these behaviours and reclaim their sense of self. This means learning to set boundaries, asking for what they want, and releasing the shame they carry, especially around sexuality and vulnerability.When men show up as authentic, grounded, and confident, they create deeper connections and live more fulfilling lives.This conversation with Dr Robert Glover will help youBreak free from seeking external validation and develop genuine self-confidenceEmbrace your masculine energy while maintaining authenticity in relationshipsMove beyond the "nice guy" syndrome and create more fulfilling connectionsLinksVisit Dr Glover's websiteIntegration Nation – A worldwide tribe of integrated menFollow Dr Glover on YouTubeFollow @drgloverofficial on InstagramMentioned in this episode:Relationship Coaching Fundamentals Master the art of deep coaching & high-converting sales.The Awakened Masculine Program An 8-week immersive journey into the depths of unleashing your awakened masculine power.
Link to tickets for Newark, NJ DEBATECON 5 on Feb-15-16th: https://www.eventcreate.com/e/debatecon5 DEBATECON 5 Crowdfund: https://igg.me/at/debatecon5 Manifold is once again sponsoring DEBATECON 5! OH YEAH! PREDICT which debaters you think will be most persuasive in each DEBATECON 5 debate at Modern-Day Debate's Manifold prediction markets here: https://manifold.markets/ModernDayDebate LINKS TO GUESTS: Isabella: @IsabellaMoodyy Link to Isabella & Luke's podcast, The Grudge: https://youtube.com/playlist?list=PLF5VWY4OT9Mt1seqMn6Ygx_OQ5xrL_edI&si=0Nk7p4VyQM1s0j8A Amy's after-show: https://www.youtube.com/watch?v=2o8UeKmVGm4 Alex Stein: @AlexStein99 @1stamender Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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