Go, Ladies!

Hey, folks. Did you miss us? We'll we missed you. So, let's catch up. Level set if you will. Faith and Neysa will tell you what they've been up to and tell you want changes are coming to the pod. Y'all ready? Let's go!

I mean, what do you want us to say? You know we were missing. We know we were missing. But we are back now... So, hey! Let's get into it...

Let's talk about relationships!

Podcasting life ain't been no crystal stair... Y'all, I got discouraged, annoyed, and pissed off because this show isn't going how I want it to go. But Faith keeps me on the straight and narrow. Let's catch up because we have been missing for a while.Sit down and catch up with your favorite podcasters. (I'm talking about us.)

"It's hard out here for a pimp..." Well, it's hard out here for a Black woman. I almost wrote "It's hard out here for a Black woman RIGHT NOW" but it's always been hard so I left off the time qualifier. Look, there are stressors on every hand but as K Dot said, "we gon' be alright." Join Faith and Neysa on the couch as we discuss it all... from a 40+ perspective of course.

The Go, Ladies! are back and we have a guest! LaKesha Thomas of Rooted Core graced us with her presence and brought joy to the couch. Have you ever met someone who radiates joy and serenity? That is LaKesha! Join us as we talk about holistic wellness and how it looks different for every one. Follow LaKesha on IG at rooted core.

Our show editor was down with the flu so sorry for the delay. (Note: the show editor is Neysa! LOL!) But we are celebrating Black History every day but even more so during Black History Month!

One week into the new administration and DEI programs are dropping like flies. Most recently big retailers are rolling back their practices. So what do you do? Faith and Neysa discuss the latest changes and their personal plans and next steps. What are you going to do?

It's a new year and it's time to review what is in and what is out for 2025. Look, we are not talking about the latest trends or fashion tips. Faith and Neysa are talking about your personal ins and outs. Also, TikTok was banned and back and we talk a bit about that too. Finally, it is cold outside so make sure you get your hoodie from www.goladiespodcast.com then head over to www.papierdollfactory.com for the hottest accessories!

Let it snowwwwww! Well, it snowed across the southeast and Nashville was caught in the winter crosshairs, so Neysa and Faith are on zoom. Join us as we discuss Aaron Pierre's fine tail, snowmegeddon, CA fires and Octavia Butler. Also, shout out to our sponsor, PapierDollFactory! Like, follow, subscribe and share!

A new year is upon us and we are back with Season 5. At the start of every season we kick it off with a little reintroduction. So, sit back and get to know us. Also, get to know the first sponsor of the new year, Papierdoll Factory. PDF Your Life, by visiting www.papierdollfactory.com.

Happy ALMOST New Year! Season 4 has come to a close and THANK YOU for rocking with us. Join Faith and Neysa as we take a look back at 2024 and talk about our hopes for 2025. Remember to like, subscribe and share!

Happy holidays! The season of rest and family is upon us and Faith and Neysa share their thoughts on the holiday and the holiday stress.

Faith and Neysa are back and talking about the Netflix show "Later Daters." Look, dating is hard. Dating over 40 is harder. Dating over 40 on tv is like mission impossible. Have you seen the show? Join in the conversation. Also, get your merch on www.goladiespodcast.com

Yep, it's late. We know and we aren't going to tell you why it's late. Just know that it is Neysa's fault. But even though we missed Turkey Day, we are still thankful so you are going to get this episode. Love you! Bye!

You saw the fight. We saw the fight. We have 2 different opinions about the fight. Who do you align with?

Welp, We envisioned that going a different way, didn't we? But what can we say... America amerikkka-d and here we are. Faith and Neysa have things to say... so many things... join us. Give Quincy his flowers 00:00 - 04:08 Fake ID 04:08 - 05:05 Amerikkka Voted 05:07 - 24:33 Wins 24:34 - 28:34 Keep voting 28:35 - 30:33 Black Joy 30:34 - 36:43 Get your merch at www.goladiespodcast.com.

Look, there is no easy way to say this but TODAY IS THE DAY! Today is the day we save democracy... we hope. Did you do your part? Look it is not a game. Empires fall and we don't want America to be a footnote in history, so get it together. Cast your vote and vote to save us all. Welcome 00:00 - 06:10 TSU Takeover 06:10 - 11:24 Eyes Wide Shut 11:25 - 16:32 1981 16:33 - 23:34 Open Bar 23:35 - 25:08 Birthday 25:09 - 26:57 Vote 26:58 - 30:45 Sidebar: Potluck 30:46 - 35:46 Hate by any other name… 35:47 - 44:32 Voting Plan 44:33 - 50:05

Have you ever wondered "where in the world is Carmen San Diego?" Or thought, "I want to be on the Suite Life on Deck?" This episode is for you! Tennessee State University graduated Shannon Lake joins Faith and Neysa on the couch to talk about her travel around the world. Y es, you heard me right! She spent 9months at sea seeing this amazing world. How did she do it? What was it like? We have the deets on the Go, Ladies! Podcast!

HBCU supporters, stand up! It is the most wonderful time of the year! No, not Christmas. It's HBCU HoCo season! Faith and Neysa talk about the HBCU hierarchy, what HBCU was our first choice, and how you can help support a Nashville institution. Join the conversation now and make a donation to TSU:https://epay.tnstate.edu/C20204_ustores/web/store_cat.jsp?STOREID=1&SINGLESTORE=true&CATID=83

It's Tuesday and time to chat with your favorite girlfriends (I'm talking about us - the Go, Ladies!) Today we tackle the real Bad Boy and if we need to cancel his music. Also, would you hire a MAGA repairman to fix something in your house? And finally, do you celebrate your accomplishments? Luvvie says we need to do it more and we do. Join us now!

Do you wanna see a dead body? We all saw the debate and watched VP Harris shut it down. We don't need to recap it but we do make a comment or two. Of course, we pay our respects to the incomparable Frankie Beverly.

Can I be honest? We were all over the place on this one. From matte lipstick to dying young to gun violence... yea, we are talking about the school shooting too... we touched on every subject. But isn't that how life is? All over the place! So, join Neysa and Faith in the conversation and sit with the Go, Ladies! for a while. Also, merch available on goladiespodcast.com.

We did a lil' light work over the Labor Day weekend. And since, Neysa was headed to a football game, we decided to revisit college culture. Listen in as Neysa (IG: Myriadthatisme) recounts her HBCU time and how Faith (IG: thefefi_CEO) describes Memphis as Detroit south. Donuts 00:00-02:23 First Day Fits 02:23- 9:00 HBCU Culture 9:00-14:20 Pari Overload 14:20 - 17:30 Sjar 17:30 - 20:22 Bad Boy University 20:22 - 23:30 Memphis Curls 23:30 - 24:51 Club Clothes 24:51 - 26:43 Do over 26:43 - 28:35 The Club 28:35 - 37:09 Line Dances 37:09 - 43:00 Face down Ass Up 43:00 - 50:48 Bye 50:48 - 52:55

The Olympics may be over but the comments don't stop. We are repping "Team USA" and are watching our folks compete at the highest level. Now, I know you are expecting a show about the GOAT (Simone Biles) but this one is about the lesser known folks and our boo, Kenny! TikTok trends 00:00-3:15 Bias v. Microaggressions 3:15-7:28 Olympics Recap 7:28 - 12:52 Cocky or Confident 12:52 - 17:33 COVID Precautions 17:34 - 20:43 LA28 20:44 - 24:03 Breakin' Bad 24:43 - 31:05 Just keep Living 31:06 - 33:45 See it and Be It 33:45 - 38:58 All Gold Everything 38:58 - 41:08 Body Acceptance 41:09- 43:47 All American 43:48 - 47:47

It may not look like it, but the Go, Ladies! are talking politics today. Now, Faith and Neysa were their normal goofy selves at the beginning but they get it together quickly because let's be honest... the stakes are too high for games. After a rocky start, we finally get it together. 00:00 - 4:00 We miss CA! 04:00-06:30 Optimistic and Terrified 06:30 - 21:26 Aren't you excited? Allyship 21:26 - 25:37 Contingency plans 25:37 - 26:16 The weight of it all 26:26 - 28:50 Our take on the NABJ Fiasco 28:50 - 41:43 Make sure you follow the "goladiespodcast" on all of the social channels as well. And if you want merch, visit our website (www.goladiespodcast.com)

So, Faith and Neysa have been missing for a few weeks but you know our rule - life comes first - and life has been lifing. But we ran into each other at the ColorComm Conference in Los Angeles so thought "why not catch up between sessions?" And that is just what we did! Join us for this short but sweet episode.

Look, we keep it light. We keep it cute. We keep it casual. But the stakes are too high and we must talk about it. Look, the world is on fire! Fire y'all! How are you fighting back? How are you protecting your mental health? How are you dealing with the onslaught of news?

This is a Blackity Black episode. I mean, what did you expect, the day before Juneteenth? Faith and Neysa tackle upgrading our looks, Black unity, feeling seen, and taking up space! Becoming 00-10:05 Blackity Black 10:05 - 15:02 Black Unity 15:02 - 24:40 Black Girl Magic 24:40 - 26:58 Boom Bap 26:58 - 34:00 Taking Up Space 44:00 - 45:04 Don't forget to follow us on socials and visit our website to grab some merch. www.goladiespodcast.com And to support our sponsor, Papierdoll Factory, visit www.papierdollfactory.com

We know, we know. The show is late. And...? LOL! For real, we are happy to be back with you again and today Faith really had it in for Ms. Peri. If you don't know her yet, you will! But before we get to peri, we must pay homage to the "Purple Wonder" that is Prince. We also share how our clothing preferences have changed as we've gotten older. Now, don't worry, we are still fly, we are just fly and comfortable now. Join the conversation! The Purple Wonder 00-2:22 More on Peri 2:22 - 7:00 Women are magical 7:00 - 12:02 Taking Applications 12:02 - 15:24 Peri Help 15:24 - 27:45 No Competition 27:45 - 36:15 Functional Clothing 36:15 -47:47 Play Now 47:47 - 52:34 Follow us on all platforms... IG, TikTok, Spotify and YouTube! Also, merch is available at www.goladiespodcast.com

Y'all ok? Look it is June! Black Music Month, Pride Month, Juneteenth and Go, Ladies! Podcast Month! (We made up that last one but why not?) This week we talk about our love of Luther, Neysa's love of J. Lo, our vacation plans, baby girl may have found her sport, and upgrading our lives one outfit at a time.

Join the conversation as Faith and Neysa discuss flirting (4:45), calling men "thique" (6:42), and our love of rugby (10:01). We also review a HBO dating show (11:12), how Diddy is a Bad Boy in real life (23:11), and the ridiculous carrying on of TikTok teachers (27:20). And of course we had to have a Kiki over "bleach blonde, bad body" (40:51). Don't forget to like, subscribe and share! Also, grab merch in the store: https://www.goladiespodcast.com/merch

I ain't gonna apologize. Yes, we were missing. Yes, I know you missed us. and YES! We are back. Look, in the words of the poet Goo "at the end of the day the day gonna end" so let's just get into it. Welcome back to the Go, Ladies! Podcast! 3am is a bop 1:51 Faith's bum delusions 2:01 Big Soror Energy 3:45 Crossing Season 5:07 Manners Matter 16:38 My Tribe is Dope 17:15 Benevolent Kings 21:36 VIP Status 24:15 Fountain of Youth 37:11 Rollover Prayers 43:50 Real PTO 44:15 Cicada season 49:19

Hair do's, supporting Black businesses, and the intersection of faith and freedom... We get into it today! Join the ladies of the Go, Ladies! Podcast and learn how "I see you, Wrap!" is a compliment! Also, get the merch now on www.goladiespodcast.com

You wanted raw, well, this is a RAW conversation. Faith and Neysa sit down and get really honest about body image, weight and more. Grab the tissues and let's get real.

We have a good time but we also share the hard conversations and this episode has both. Of course, we break down the Cowboy Carter release, Netflix's The 100, and Faith's best Johnny Kemp impersonation. That's the fun stuff. We also get into dating outside your demographic. Join us. Also, the merch line has dropped: https://www.goladiespodcast.com/merch Finally!

You know you watched the documentary on Hulu. Now, we talk about it. Join the conversation as Neysa and Faith share their thoughts on the Freaknik documentary. Times were different then 00-5:10 Pump it up love 5:10-5:46 The 90's look 5:46-7:34 Atlanta was the mecca 9:07 Word of mouth 22:25 Hobosexual 27:32 The voice of the strip clubs 32:06 Is Faith Tipper Gore? 37:53 Am I my sister's keeper? 42:15

Put on your seatbelts because today we get real. Like, really real. Join Faith and Neysa as they explore the 90's and how that time period impacted their lives both positively and negatively. Freak Nik 00-7:19 Vacation Sex 7:19 These are my confessions 9:56 The 90's where a helluva time 15:42 Club Culture 20:57 90's Trauma 22:00 16 Bars 28:42

It's Women's History Month and we are talking 40+ women's ish. Look, you must watch to see what Faith and Neysa have to say about the benefits and challenges of being a woman, but here are a few of the highlights: Peri Talk 00-7:45 Women's History Month 7:46 A Diana Ross Moment 16:01 Woman Talk 16:50 Follow us on all of the platforms at goladiespodcast!

Are you exhausted? Yep, we are too. Here is why: Life, KevonStage, Tina the Musical, and more.

Yea, we know we are late. Blame, Neysa (@myriadthatisme). Faith and Neysa are back with another Kiki between friends. Join us as we delve into: Cardigan Shade (00:00) How body shape determines how you are perceived (4:38) How artists need more media prep (6:26) How racism influences how one is perceived (15:25) And how it's ok to outsource some things to save your sanity (19:48)

"It's 7 o'clock on the dot..." Well, not really, but Neysa & Faith are all about the Usherbowl. (Spoiler alert: this show was recorded BEFORE the Super Bowl.) We dive right in to the excitement over U-S-H-E-R and his draws, talk about what we've been up to, and celebrate Black History Month! Intro (00:00-02:40) Where have we been? Memphis (02:40-12:42) Grammys (12:42-20:21) Dr. Dre (20:21-23:41) BHM (23:41-29:43) USHER (29:43-37:42) Teddy P (37:42-39:42) March March (39:42) Join the conversation now.

There is an African proverb that says "if you want to go fast, go alone; but if you want to go far, go with others." We all need a little help and that includes the Go, Ladies! Podcast. But why is asking for help so hard? Especially at this big age (40+), you would think that we would know how to ask for assistance by now, but alas, it gets harder to ask for help the older we get.

Ice. Snow. Cold. And everything in between. Neysa and Faith are snowed in and it shows. Join the Zoom conversation as we navigate being trapped (well, one of us was) in our homes.

On a great holiday, J13, allow us to reintroduce ourselves... Look we love the fact that you rock with the Go, Ladies! Podcast, but we wanted to take a moment to reintroduce ourselves to our new friends and share a few truths with our old friends! Tune in, catch up, and what do you want to know about us? Ask your questions in the comments.

Ok, we know that we started the year with the Color Purple but come on, we had to, right? Plus, let's be honest, we didn't have our resolutions solidified yet. And guess what? They still aren't all the way together but we are making strides to be better every day. You want to watch this show because Neysa is bringing the vocals... there may be an album in her future yet! Happy New Year!

2024 is here and we know you are expecting a resolution show but guess what? Nope, not this episode. This episode is all about catching up and the movie of the holiday - The Color Purple! In this episode: Faith's wardrobe pays homage to Neysa, Neysa talks about her holiday travels and her trip to the National Center for Civil and Human Rights, We both share our review of The Color Purple, And we give you a sneak peek into our plans for 2024.

Do you feel free? Like really really free? Does your body recognize your voice? Are you living for you? Faith and Neysa tackle the big questions and uncover why freedom feels so good over 40.

Decadent. Excellence. Visionary. Magical. Relatable. Inclusive. All are words that describe Renaissance: A film by Beyonce. And Faith and Neysa are using all of the words to share their reaction to the film. Amari. Blue Ivy.

It's Thanksgiving week! We are off work. We are with our families. And we are celebrating! Now that the holiday season is here, what's your game plan? Seriously, do you think that Black grandmothers are the glue to the Black family? Is there tension in the family? Do you hold your tongue this holiday season? Are you a Black Friday shopper? Are you out there with the crazies? Yep, Faith and Neysa address it all!

Where have we been? Everywhere. Neysa had surgery, Faith went to the East Coast, Neysa was being super Soror, Faith was outside... look, we have been everywhere. Catch up with us (and admire Neysa's haircut) now. Don't forget to like, comment, share and subscribe.