Help A Human Out

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When you’re going through something hard, it’s easy to feel like nobody out there gets it. But we’re never as alone as we think we are. Every week on Help a Human Out, we’ll meet one person going through something hard...and get them practical help from a person who has been there. Guiding each episode with empathy and humor is host Miss Danielle, former host of a syndicated morning talk show and currently a special educator, mother and fiance. 

Still Kickin


    • Oct 6, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 41m AVG DURATION
    • 47 EPISODES

    4.7 from 172 ratings Listeners of Help A Human Out that love the show mention: danni, danielle, ms, changing, change, learning, amazing, host, life, thank, fan, real, better, best, great, love, always, new, listen, show.



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    Latest episodes from Help A Human Out

    White Supremacy Hurts Everyone – Part 2

    Play Episode Listen Later Oct 6, 2021 36:07


    PART TWO: Of course I can tell you that white supremacy is bad, and it is to be clear. But lots of things are bad and we just keep going on about our lives because it doesn't impact us. But here's the thing. White supremacy is bad. For everyone. Today, Ms. Danielle starts a conversation about white supremacy with friend and fellow educator Ryan Virden.Follow @hahopodcast on Instagram for more!Ms. Danielle:https://msdanielleferrentino.com/IG: @msdanielleferrentino Support this show http://supporter.acast.com/help-a-human-out.  See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/help-a-human-out.

    White Supremacy Hurts Everyone – Part 1

    Play Episode Listen Later Sep 29, 2021 35:05


    Of course I can tell you that white supremacy is bad, and it is to be clear. But lots of things are bad and we just keep going on about our lives because it doesn't impact us. But here's the thing. White supremacy is bad. For everyone. Today, Ms. Danielle starts a conversation about white supremacy with friend and fellow educator Ryan Virden.Follow @hahopodcast on Instagram for more! Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentino Support this show http://supporter.acast.com/help-a-human-out.  See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/help-a-human-out.

    *RERUN* Loved Ones and Abuse with Paul Colaianni

    Play Episode Listen Later Sep 22, 2021 52:45


    How do we help the people that we love who are in abusive relationships? It's a hard question that many of us have asked ourselves before. For Kenzie, she wants to help her mom, but she doesn't know how. On this episode of Help A Human Out, Ms. Danielle talks with author, speaker and podcast host Paul Colaianni about abuse and what we can do to be there for those we care about.Follow @hahopodcast on Instagram for more! Paul Colaianni:https://theoverwhelmedbrain.com/IG: @theoverwhelmedbrainMs. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentino Support this show http://supporter.acast.com/help-a-human-out.  See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/help-a-human-out.

    Channeling Spirit with Theresa Caputo - Part Two

    Play Episode Listen Later Sep 15, 2021 33:40


    PART TWO: From a young age, Theresa knew she had a gift. She dedicated her life to growing and understanding that gift. Today, she talks with Ms. Danielle about how we can all focus in on our own capabilities and grow as people. If you haven't yet, go back and listen to part one of this fantastic conversation. Follow @hahopodcast on Instagram for more! Theresa Caputohttps://www.theresacaputo.com/IG: @theresacaputo Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentino Support this show http://supporter.acast.com/help-a-human-out.  See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/help-a-human-out.

    Channeling Spirit with Theresa Caputo - Part One

    Play Episode Listen Later Sep 8, 2021 36:22


    From a young age, Theresa knew she had a gift. She dedicated her life to growing and understanding that gift. Today, she talks with Ms. Danielle about how we can all focus in on our own capabilities and grow as people. Follow @hahopodcast on Instagram for more! Theresa Caputohttps://www.theresacaputo.com/IG: @theresacaputo Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentino Support this show http://supporter.acast.com/help-a-human-out.  See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/help-a-human-out.

    The Universe Affirmation

    Play Episode Listen Later Sep 6, 2021 5:01


    The Universe did not make me to break me.Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Nuanced Grief, with Nora McInerny

    Play Episode Listen Later Sep 1, 2021 42:38


    Grief is complicated. And just because your grief doesn't meet some trivial standard of what society thinks is grievable, doesn't make it any less real. On this episode, Ms. Danielle talks with friend, author, TED Talker, podcast host and professional griever (which is a sleek way of saying someone who has experienced a lot of hard things in life) Nora McInerny about nuanced grief and what we are “allowed” to grieve.  Follow @hahopodcast on Instagram for more! Nora McInerny:https://www.noraborealis.com/IG: @noraborealis  Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentino Support this show http://supporter.acast.com/help-a-human-out.  See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/help-a-human-out.

    Who Are You

    Play Episode Listen Later Aug 30, 2021 4:54


    But actually – aside from the things that you do, the titles you hold, who are you?Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Call Me Out, Call Me In (feat. Conscious Lee)

    Play Episode Listen Later Aug 25, 2021 29:35


    When Conscious Lee was on a few episodes ago, he said we should shift from a society promoting cancel culture to a society promoting call-out culture. We should highlight the wrongdoing or missteps, but not write off the person entirely for that. Which got us thinking, how do we go from calling them out to them holding themselves accountable. This week, Danielle expands on accountability and call-in culture. Plus, we saved a snippet of our conversation with Conscious Lee that we wanted to share with you. Follow @hahopodcast on Instagram for more! Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentinoThe Conscious Lee:https://georgeleespeaks.com/IG: @theconsciouslee  Support this show http://supporter.acast.com/help-a-human-out.  See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/help-a-human-out.

    What You Tolerate You Encourage

    Play Episode Listen Later Aug 23, 2021 5:13


    You've heard the phrase "be the change you want to see in the world," right? Well here's why you need to be that change. You need to be the change you want to see in the world because the things that you tolerate are the things that you not only accept, but ultimately, encourage.Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    My Husband's Brother, Part 2

    Play Episode Listen Later Aug 18, 2021 39:57


    Last week, we got a question from an anonymous helper who's in love with her husband... And his brother. It's complicated. But it's ok! Because this week, we dive back into our conversation with speaker, coach and host of The Love Drive, Shaun Galanos.  Follow @hahopodcast on Instagram for more! Shaun Galanos:https://www.shaungalanos.com/@thelovedrive Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentinoBooks Discussed in this Episode:Opening Up: A Guide to Creating and Sustaining Open Relationships28 Summers Support this show http://supporter.acast.com/help-a-human-out.  See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/help-a-human-out.

    It's Ok To Not Be Ok

    Play Episode Listen Later Aug 16, 2021 5:15


    We have to feel in order to heal.Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    My Husband's Brother

    Play Episode Listen Later Aug 11, 2021 38:08


    If you've ever been in love you know it is amazing. But it can also be confusing, complicated, or downright illogical. So what do you do when you are in love with not only your husband, but his brother too? Well, that's the question we are answering today. Our incredible resident love expert Shaun Galanos (speaker, coach and host of The Love Drive), is back to help us help this human out.  Follow @hahopodcast on Instagram for more! Shaun Galanos:https://www.shaungalanos.com/IG:@thelovedrive Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentinoBooks Discussed in this Episode:Opening Up: A Guide to Creating and Sustaining Open Relationships28 Summers Support this show http://supporter.acast.com/help-a-human-out.  See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/help-a-human-out.

    Radical Self Love

    Play Episode Listen Later Aug 9, 2021 5:16


    Loving yourself is key. Radical self love is the goal.Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Accountability and Growth, with Conscious Lee

    Play Episode Listen Later Aug 4, 2021 64:02


    Have you ever messed up? I'm going to guess the answer is yes. And if you didn't say yes, you're lying. We've ALL messed up. But what you do after you mess up is what's important. How do you hold yourself accountable? Today, special guest Conscious Lee joins Ms. Danielle to talk about accountability, growth, cancel culture and much more. Follow @hahopodcast on Instagram for more! The Conscious Lee:https://georgeleespeaks.com/IG: @theconsciouslee Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentino Support this show http://supporter.acast.com/help-a-human-out.  See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/help-a-human-out.

    Hard Things Affirmation

    Play Episode Listen Later Aug 2, 2021 5:20


    You've made it through the hard things. You're making it through hard things. You will continue to make it through the hard things.Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Gender Identity and Acceptance, with Jeffrey Marsh

    Play Episode Listen Later Jul 28, 2021 55:38


    On this show, we answer people's questions. But we have questions too. And today, the person with a question is none other than Ms. Danielle herself. On this episode of HAHO, Jeffrey Marsh – teacher, healer and nonbinary rights advocate – gives Ms. Danielle advice on raising a child that is questioning their gender identity. Follow @hahopodcast on Instagram for more! Jeffrey Marsh:http://www.jeffreymarsh.com/IG: @thejeffreymarsh The Trevor Project Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentino Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Self-Care and Cannabis, with Stacy Zeal

    Play Episode Listen Later Jul 21, 2021 54:26


    We talk a lot on this show about self-care and how it looks different for different people. And sometimes, self-care might be a little unconventional. Today, Ms. Danielle and high-functioning stoner and advocate for marijuana wellness, Stacy Zeal answer a question about smoking weed and self-care.Follow @hahopodcast on Instagram for more! Stacy Zeal:https://maryzeal.com/IG: @stacyzeal Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentino Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Negative Self Talk with Katie Horwitch

    Play Episode Listen Later Jul 14, 2021 57:15


    “I am the worst.” “I'm such an idiot.” “Gosh, I hate myself!” Sound familiar? If your inner monologue sounds like that, then this episode is for you. Founder of WANT (Women Against Negative Talk), speaker, advocate and writer Katie Horwitch is here teaching us how to reframe the way we talk to ourselves.Follow @hahopodcast on Instagram for more! Katie (Joy) Horwitchhttps://www.katiejoyhorwitch.com/#homeIG: @katiehorwitch Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentino Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    People Pleasing and Toxic Positivity, with The Joy Junkie

    Play Episode Listen Later Jul 7, 2021 50:05


    Why are we always trying to please the people around us – oftentimes to a degree where we put the needs of others ahead of our own? It's exhausting. And most of the time it doesn't even do all the good that we think it does. Luckily, Amy E. Smith, the Joy Junkie, specializes in teaching chronic people-pleasers and perfectionists how to speak up for themselves without being assholes and she is here to help all of us.Follow @hahopodcast on Instagram for more! Amy E. Smithhttps://thejoyjunkie.com/IG: @thejoyjunkie Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentino Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Where do we go from here?

    Play Episode Listen Later Jun 30, 2021 41:31


    On July 25, 2021, former Officer Derek Chauvin was sentenced to 22.5 years in prison for the murder of George Floyd. Accountability is not the same as justice, so where do we go from here? What happens next? We don't have all the answers. But we know that this list, can't keep growing:MA'KHIA BRYANTMATTHEW "ZADOK" WILLIAMSDAUNTE WRIGHTJAMES LIONEL JOHNSONDOMINIQUE WILLIAMSMARVIN SCOTT IIIJENOAH DONALDPATRICK WARRENXZAVIER HILLROBERT HOWARDVINCENT BELMONTEBENNIE EDWARDSCASEY GOODSON JR.AIDEN ELLISONQUAWAN CHARLESKEVIN PETERSON JR.WALTER WALLACE JR.JONATHAN PRICEKURT REINHOLDDIJON KIZZEEDAMIAN DANIELSANTHONY MCCLAINJULIAN LEWISMAURICE ABISDID-WAGNERRAYSHARD BROOKSPRISCILLA SLATERROBERT FORBESKAMAL FLOWERSJAMEL FLOYDDAVID MCATEEJAMES SCURLOCKCALVIN HORTON JR.TONY MCDADEDION JOHNSONGEORGE FLOYDMAURICE GORDONCORNELIUS FREDERICKSSTEVEN TAYLORDANIEL PRUDEBREONNA TAYLORBARRY GEDEUSMANUEL ELLISAHMAUD ARBERYLIONEL MORRISJAQUYN O'NEILL LIGHTWILLIAM GREENDARIUS TARVERMICIAH LEEJOHN NEVILLEMICHAEL DEANATATIANA JEFFERSONBYRON WILLIAMSELIJAH MCCLAINJALEEL MEDLOCKTITI "TETE" GULLEYDOMINIQUE CLAYTONPAMELA TURNERRONALD GREENESTERLING HIGGINSBRADLEY BLACKSHIREJASSMINE MCBRIDEALEAH JENKINSEMANTIC BRADFORD JR.JEMEL ROBERSONCHARLES ROUNDTREE JR.BOTHAM JEANHARITH AUGUSTUSJASON WASHINGTONANTWON ROSE JR.ROBERT WHITEEARL MCNEILMARCUS-DAVID PETERSDORIAN HARRISDANNY RAY THOMASSTEPHON CLARKRONELL FOSTERDAMON GRIMESJAMES LACYCHARLEENA LYLESMIKEL MCINTYREJORDAN EDWARDSTIMOTHY CAUGHMANALTERIA WOODSDESMOND PHILLIPSDEBORAH DANNERALFRED OLANGOTERENCE CRUTCHERCHRISTIAN TAYLORJAMARION ROBINSONDONNELL THOMPSON JR.JOSEPH MANNPHILANDO CASTILEALTON STERLINGJAY ANDERSON JR.CHE TAYLORDAVID JOSEPHANTRONIE SCOTTBETTIE JONESQUINTONIO... Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Trust and Believe in Yourself with Shaun T

    Play Episode Listen Later Jun 23, 2021 47:58


    To say we are excited about this one is an understatement. International workout sensation Shaun T is on the pod. But before he was Shaun T, he was a kid named Shaun who didn't always trust and believe in himself. So today, he is here to share how he worked through the hard things in his life and how he hopes you can too.Follow @hahopodcast on Instagram for more! Shaun T:https://shauntfitness.com/IG: @shaunt Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentino Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Owning Your Narrative

    Play Episode Listen Later Jun 16, 2021 28:42


    We interrupt our regularly scheduled programming to talk directly to our helpers. Thank you for all your comments, DMs and emails responding to our series on workplace abuse. We knew we would be in remiss if we didn't take the time to address everything that was sent to us. So, here is a very special episode of Help A Human Out, brought to you by… well, you!Follow @hahopodcast on Instagram for more!Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentino Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Goodbye Danni Starr II (feat. Sarah Fraser)

    Play Episode Listen Later Jun 9, 2021 52:02


    Once upon a time, Ms. Danielle went by the stage name Danni Starr. She was a radio personality on a nationally syndicated show. It was amazing. And it was also awful. Sarah Fraser, also formerly of the same show, is here to talk about what happens behind the radio magic. In part two of this mini-series, Sarah and Ms. Danielle talk about moving forward after experiencing intense workplace trauma. Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Goodbye Danni Starr (feat. Sarah Fraser)

    Play Episode Listen Later Jun 2, 2021 38:14


    Once upon a time, Ms. Danielle went by the name Danni Starr. She was a radio personality on a nationally syndicated show. It was amazing. And it was also awful. Sarah Fraser, also formerly of the same show, is here to talk about what happens behind the radio magic. For the first time on this podcast, Ms. Danielle is telling the story of the death of Danni Starr and what it was like working for The Kane Show. This is part one of a two part story on workplace abuse.Follow @hahopodcast on Instagram for more!Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentinoSarah Fraser:https://heyfrase.com/IG: @thesarahfrasershow Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Living Authentically

    Play Episode Listen Later May 19, 2021 47:26


    One of the things we believe in is showing up in the world as your authentic self. But HOW exactly do we do that?! This episode, Ms. Danielle talks with speaker, life coach and founder of Embodied Black Girl, Thérèse Cator about what it means to be authentic and how we can work toward showing up as our authentic selves.Follow @hahopodcast on Instagram for more!Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentinoThérèse Catorhttps://theresecator.com/IG: @theresecator Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Teaching Through Two Pandemics

    Play Episode Listen Later May 12, 2021 48:19


    It’s been a brutal 15 months for us all. But in the middle of the Covid-19 pandemic and a pandemic of racism, teachers have been asked to step up to the plate like never before. On this episode, Ms. Danielle talks to elementary school teacher, advocate and mother Mrs. Johora Warren about what it's like teaching through two pandemics.Follow @hahopodcast on Instagram for more!Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentinoMrs. Johora WarrenIG: @thatssojohorrible Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Take Care of Yourself

    Play Episode Listen Later May 5, 2021 55:26


    Self-care is more important than ever. And it’s also harder than ever to do. Sometimes it feels like the world won’t stop falling apart long enough for us to process and take care of ourselves. Luckily, one of our favs, Dr. Britt is back to talk about self-care in an unprecedented time.Follow @hahopodcast on Instagram for more!Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentinoDr. Brittany Jean-Louishttps://www.brittanyjeanlouis.com/IG: @dr._britt Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Why Don't You Believe Us?

    Play Episode Listen Later Apr 28, 2021 37:53


    In a court of law, why is the presumption of innocence given to some people, but not others? How are mothers, fathers, Black people en masse supposed to navigate a world where they were born guilty? In this episode, Ms. Danielle asks you – the listener, the audience, society – why you still don’t believe Black people. Follow us @hahopodcast on Instagram for more. Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Loved Ones and Abuse, with Paul Colaianni

    Play Episode Listen Later Apr 14, 2021 52:45


    How do we help the people that we love who are in abusive relationships? It’s a hard question that many of us have asked ourselves before. For Kenzie, she wants to help her mom, but she doesn’t know how. On this episode of Help A Human Out, Ms. Danielle talks with author, speaker and podcast host Paul Colaianni about abuse and what we can do to be there for those we care about. Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    How Do I Have a Relationship with my Long-Lost Sister?

    Play Episode Listen Later Apr 7, 2021 48:52


    When Jasmine took a DNA test, she was not expecting to find out about a long lost sister. She came to us for advice on how to start a relationship with this person and Ms. Danielle knew exactly who to call. On this episode of Help A Human Out, Ms. Danielle talks to her best friend Claire Anton about how a DNA test changed her life.For more, find us @hahopodcast on Instagram. Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    The Kids Are Not All Right

    Play Episode Listen Later Mar 3, 2021 73:57


    This is the story of Aria Joy Burch-Senser – a beautiful, talented and happy young girl who will be forever frozen at age 13. Suicide is the second leading cause of death for individuals 10-24. We don’t talk to our kids enough about mental health and suicide. They are issues shrouded by stigma, and not talking about them with the young people in our lives is a major contributing factor to the statistics. Ms. Danielle sits down with mom and social worker Brittani Senser to have a conversation about youth mental health and suicide.A transcript of this episode is available here.Do You Care Now?National Alliance on Mental Illness Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Black Story Month: Black Excellence

    Play Episode Listen Later Feb 24, 2021 50:18


    In our final episode of Black Story Month, we asked our Black listeners, coworkers, friends and family to send in a voice memo answering three questions: 1. What is your favorite thing about Black culture? 2. If you had the chance, would you ever give up being Black? 3. What does Black excellence mean to you and how do you embody it? This special episode is a collection of stories from all over the country — including two little girls (who call Danielle mom) learning about their own Black girl magic.For a transcript of this episode, click here.Show Notes:Still Kickin Sessions on unlearning racismThe Black businesses featured in this episode: Civic Saint, Gigi’s Flair Emporium, A Freeman’s Place Counseling, and Kismet of KingsFollow on Instagram: @hahopodcast @msdanielleferrentino @mrjross @lifebytosin @tanishanichole Shop Our Sponsor:Civic Saint - specifically designed to bring you joy and root your determination as we strive for a just, equitable world. Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Black Story Month: Growing Up Black with Jesse Ross

    Play Episode Listen Later Feb 17, 2021 65:30


    What does family mean to you? For Ms. Danielle, and a lot of us, family is everything. You learn so much about someone based on where they came from. This week, Ms. Danielle talks with Jesse Ross – Executive Director of Still Kickin, international speaker, diversity and inclusion leader, and father about growing up, living in North Minneapolis and what it’s like raising Black babies in a racist world. For a transcript of this episode, click here.Show Notes:@mrjrossJesse’s WebsiteProtests and Privilege - with Jesse RossAll Still Kickin SessionsShop Our Sponsor:FMYH (Fancy Meeting You Here) Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Black Story Month: "You're Pretty for a Black Girl" with Tanisha Nichole

    Play Episode Listen Later Feb 10, 2021 76:24


    “Can I touch your hair?” “You don’t talk Black.” “You’re pretty for a Black girl.” These are all examples of microaggressions — nasty little comments that get said to Black women every single day and that add up to major trauma. Being a Black woman in modern America is anything but easy. This week, Ms. Danielle is joined by friend and radio personality Tanisha Nichole to talk about microaggressions, how you can recognize them, and how you can help stop them from causing harm.A transcript of this episode is available here. If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co. We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.—SHOW NOTES:@tanishanichole on Instagram“Empathy and Eyebrows” by Ms. DanielleGetting Comfortable with Discomfort with Ms. DanielleStill Kickin Sessions (Full List)“Did you really just say that?” - advice on confronting microaggressions by Rebecca A. Clay SHOP OUR SPONSOR: - Civic Saint — products that inspire joy, nostalgia and reflection all while fighting for racial and social equity. Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Black Story Month: Racism in Medicine with Dr. Tosin Odunsi

    Play Episode Listen Later Feb 3, 2021 54:05


    The stats don’t lie: Racial inequality in the health care field is a real problem. How did we get to this point? And what do we do going forward? This week’s expert, Dr. Tosin Odunsi, shines light on the lack of diversity within the health care profession, the importance of representation, and the work she is doing to effect change.A transcript of this episode is available here.If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.—SHOW NOTES:@lifebytosin@thementorshipsquadRegister for Dr. Odunsi's Session on February 18Still Kickin Sessions - Advocacy is great. Action is better.SHOP OUR SPONSOR: - Civic Saint — products that inspire joy, nostalgia and reflection all while fighting for racial and social equity. Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Help Me Blend My Family

    Play Episode Listen Later Jan 20, 2021 43:34


    What makes a family? It’s not just one mom, one dad, 2.5 kids and miscellaneous pets. And when it comes to blending families, you’re also blending their own experiences, insecurities and personalities. It’s not easy, and parents don’t always have the answers! So we asked the (now grown-up) baby of a big, blended family to help us out.A transcript of this episode is available here.If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.—SHOW NOTES:Join the Still Kickin ClubShop Our Merch!SHOP OUR SPONSOR:Theramones Body Oils — Made from natural, non-toxic, cruelty-free ingredients, including their signature tri-oil blend of almond, avocado, and shea nut oils. Their body oils work on all skin and hair types and keep everything feeling healthy and soft. Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Gaslit: Black in 2021

    Play Episode Listen Later Jan 13, 2021 36:32


    Host Ms. Danielle is a Black woman who can see our nation’s capitol building from her roof. In this episode, Ms. Danielle shares exactly what went through her mind as the riot at the US Capitol unfolded and her reflections. Listen. Learn. Grow. And stop gaslighting Black people. A transcript of this episode is available here.Show Notes:@msdanielleferrentino on InstagramDanielle’s book: Empathy and EyebrowsJoin the Still Kickin ClubJoin our emailing list for merch updatesShop Our Sponsor:FMYH - Fancy Meeting You Here is a collaborative space for creatives to grow their ideas and shape their goals.FMYH PatreonResources:Still Kickin Sessions - Awareness is great. Action is better.Protests & Privilege with Jesse RossGetting Comfortable With Discomfort with Ms. DanielleDiversity and Inclusion training with Jesse RossAnti-Racism Daily Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    How Do I Talk to My Partner About Sex? with Shaun Galanos

    Play Episode Listen Later Jan 6, 2021 59:58


    We’re going to have “the talk” — except this time, it’s the full version. We know about the birds and the bees, but when it comes to talking about what we want (and need) in the bedroom, a lot of us avoid that conversation. But you know who doesn’t? A love coach. Shaun Galanos is host of “The Love Drive,” a popular podcast about love, sex and authenticity. He also provides sessions and coaching on various aspects of love and life. This week, Shaun teaches us how to have an open and honest conversation about sex and intimacy with our partners.A full transcript of this episode is available here.Show Notes:Shaun’s personal website@thelovedrive on InstagramThe Love Drive PodcastJoin the Still Kickin email list for updates on merch and everything elseShop Our Sponsor: TrackGirlz is a 501c3 nonprofit organization providing access to higher education, mentorship and sport through our track and field girls empowerment programs. Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    How Do I Make the Decision to Stop Drinking? with Laura McKowen

    Play Episode Listen Later Dec 30, 2020 52:13


    We all have vices. For some of us, it’s eating fried food, biting our nails or binge-watching bad reality TV. But how do we figure out if the things we find comfort in have become a problem? This week, we talked with author, speaker and teacher Laura McKowen, who shared her advice and the surprising magic she found in living a sober life.A transcript of this episode is available here.Show Notes:Laura McKowen's WebsiteWe Are The Luckiest: The Surprising Magic of a Sober LifeLaura McKowen's courses and groupsThe Luckiest Club - sober is better togetherShop Our Sponsor:FMYH - Fancy Meeting You Here is a collaborative space for creatives to grow their ideas and shape their goals.FMYH Patreon Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    My Ex Is Trans; Help Me Build a Relationship with Them? with Amanda Jetté Knox

    Play Episode Listen Later Dec 16, 2020 62:56


    After almost 10 years of marriage, Angela’s now ex-spouse came out as trans. She still has a lot of love for this person and they are raising a child together, but Angela has a lot of questions and she’s feeling really isolated. But she isn’t alone. Author, speaker and activist Amanda Jetté Knox has been there and is sharing how she dealt with such big changes in her life and family.A transcript of this episode is available here.If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.—SHOP OUR SPONSOR:TrackGirlz is a 501c3 nonprofit organization providing access to higher education, mentorship and sport through our track and field girls empowerment programs.—ADDITIONAL RESOURCES:Blog: The Maven of MayhemBook: Love Lives Here: a Story of Thriving in a Transgender FamilyFacebook: /The-Maven-Of-MayhemTwitter: @MavenOfMayhemInstagram: @maven_of_mayhemPFLAG is an organization providing support, information and resources for LGBTQ+ people, their parents and families, and allies. Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    How Do I Get My Partner to Go to Therapy?

    Play Episode Listen Later Dec 9, 2020 50:46


    Sarah’s partner lost his dad about two years ago. He’s still struggling with that loss. Sarah’s struggling too because she wants to help but doesn’t know how. How can she get him to go to therapy? Even when we are talking to the people we love, talking about therapy can be a tough one. Luckily, therapist Brittany “Dr. Britt” Jean-Louis knows how to start that conversation.SHOP OUR SPONSOR:Brandon Werth — Wedding and Engagement Photographer—ADDITIONAL RESOURCES:@dr._britt on InstagramBrittany Jean-Louis' websiteFor a full transcript of the episode, click here. Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    How Do I Talk to My Son About His Dead Father? with Leslie Streeter

    Play Episode Listen Later Dec 2, 2020 42:53


    Sarah just had a baby. She also just lost her husband. When your child won’t remember the parent they lost, how do you help them know that person in their imperfect entirety? This week, Ms. Danielle talks to author, journalist and Black Widow Leslie Streeter about how she does just that.Shop Our Sponsor:Gigi's Flair Emporium - your go-to shop for all things cute!Show Notes:Black Widow: A Sad-Funny Journey Through Grief for People Who Normally Avoid Books with Words Like "Journey" in the Title by Leslie StreeterLeslie's Website and BlogThe Hot Young Widows Club Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Politics, Apologies and Family with Sarah Stewart Holland

    Play Episode Listen Later Nov 25, 2020 52:22


    Co-host of Pantsuit Politics and The Nuanced Life, Sarah Stewart Holland knows all about talking politics and how touchy of a subject it can be... especially with family... especially around the holidays. She shines her light on how to stand up for yourself while showing grace to those who might disagree with you. Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    How To Stop Caring About What Others Think About You, with Ryan Anderson

    Play Episode Listen Later Nov 18, 2020 39:58


    Former Christian Brother Ryan knows what it means to make big changes and choices in the face of judgment from others. He found his way to “Zero F*cks Given Island,” and we hope Victoria — and you — can too.A transcript of this episode is available here.SHOP OUR SPONSOR:Theramones Body Oils — Made from natural, non-toxic, cruelty-free ingredients, including their signature tri-oil blend of almond, avocado, and shea nut oils. Their body oils work on all skin and hair types and keep everything feeling healthy and soft.If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co. We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co. Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Divorce, Betrayal and Moving Forward With Ms. Danielle

    Play Episode Listen Later Nov 11, 2020 29:57


    When your entire life plan is upended by divorce and betrayal, how do you move forward? In our first-ever episode of "Help A Human Out," Ms. Danielle tells us her own story — because she's been there.SHOP OUR SPONSOR:Theramones Body Oils — Made from natural, non-toxic, cruelty-free ingredients, including their signature tri-oil blend of almond, avocado, and shea nut oils. Their body oils work on all skin and hair types and keep everything feeling healthy and soft.ADDITIONAL RESOURCES:Empathy and Eyebrows by Ms. Danielle — If you liked this episode, you'll love Ms. Danielle's memoir. If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co. We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co. Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

    Introducing Help A Human Out

    Play Episode Listen Later Aug 27, 2020 2:37


    No matter what you’re going through -- a divorce, a bankruptcy -- there is someone who has walked your path, and we’re going to find them so they can help light your own way through. That’s what this podcast is all about. Every episode, we’ll meet a person going through something nobody in their real life can relate to: On Help A Human Out, our job is to find someone who has been there, so nobody has to feel alone in their struggle. We’re taking difficult, confusing or isolating situations and normalizing them...one person, one problem, one podcast episode at a time. Everything that feels like uncharted territory to YOU is terrain someone else has walked before. Whatever you’re going through, we are going to talk to the people who have been there so we can help others that might currently be there. Wherever there is.Find out more at www.helpahumanout.co Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

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