Podcasts about cator

  • 48PODCASTS
  • 71EPISODES
  • 48mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • Nov 12, 2024LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about cator

Latest podcast episodes about cator

Authenticity Road
Episode 3.20: GBTQ Retreats with Cator Sparks & Mike Sagun

Authenticity Road

Play Episode Listen Later Nov 12, 2024 59:09


Imagine a sanctuary where emotional connection and vulnerability take center stage, specifically designed for GBTQ men. That's what Cator Sparks and Mike Sagun bring to life with their transformative retreats. Our episode explores how these inclusive spaces contrast with traditional, often heteronormative, men's gatherings, allowing participants to embrace their authentic selves without fear or judgment. Cator and Mike, both certified coaches and leaders in men's work, share powerful stories of transformation and healing that stem from these retreats, revealing the profound impact they have on attendees.Join us as we navigate the dynamics of emotional intimacy within queer spaces, emphasizing the critical importance of clear boundaries and the integration of somatic practices. These retreats foster a healthy expression of male intimacy, teaching emotional regulation and authenticity through powerful, embodied practices. By sharing personal reflections on the nuances of male bonding, we highlight how such spaces can transcend the traditional norms of masculinity, offering tools for personal growth that extend beyond the confines of the retreat.The magic of Easton Mountain, a cherished queer-owned sanctuary, is a cornerstone of our discussion. We uncover how this space not only serves as a retreat venue but also as a symbol of healing and joy for the queer community. This episode promises insights into the world of GBTQ retreats, celebrating the community, personal growth, and emotional leadership they cultivate. Whether you're seeking connection, healing, or simply a deeper understanding of modern masculinity, Cator and Mike's experiences offer a compelling look into the powerful potential of these remarkable gatherings.CONTACT CATOR & MIKEWebsite: www.gbtqretreats.comInstagram: www.instagram.com/gbtqretreatsSchedule a Discovery CallSend us a textVisit the Authenticity Road™ website: authenticityroad.onlineConnect with us here.© Authenticity Road, Inc. All rights reserved. Authenticity Road™, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.

Native Yoga Toddcast
Cator Shachoy - TMJ Relief: Integrating Yoga and Mindfulness Techniques

Native Yoga Toddcast

Play Episode Listen Later Sep 6, 2024 57:49 Transcription Available


Send us a textCator Shachoy is a distinguished yoga therapist, mindfulness instructor, and craniosacral therapist based in the San Francisco Bay Area. She holds a degree from the Iyengar Yoga Institute in San Francisco and has trained under notable teachers like Judith Lassiter and Michael Shea. Cator is also an accomplished author with her latest book titled "The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness." With over 35 years of experience in yoga, meditation, and bodywork, Cator blends her expertise to help individuals achieve holistic wellness.Cator's website: https://catorshachoy.com/Follow Cator on IG: https://www.instagram.com/catorshachoy/Key Takeaways:Holistic Healing for TMJ: Cator integrates Iyengar yoga, craniosacral therapy, and mindfulness to create effective strategies for managing TMJ disorders, emphasizing a holistic approach to wellness.Influence of Chronic Illness: Cator's journey into yoga and healing was significantly influenced by her struggle with chronic fatigue syndrome, showcasing the transformative power of alternative healing practices.Role of Trauma and Stress: The discussion highlights how unresolved trauma and stress can manifest physically, and how mindfulness and yoga can help manage these effects.Thanks for listening to this episode. Check out:

Queerly Beloved
Stepping Into the Hologram (Caftan!) with Cator Sparks

Queerly Beloved

Play Episode Listen Later Apr 19, 2024 45:39


Cator Sparks is a life coach for men. All men. With a focus on queer men. Certified through CTI and the International Coaching Federation, Cator also works for EVRYMAN leading retreats and facilitating their weekly GBTQ + men's group. Before stepping into the coaching world, Cator spent 20 years in NYC where he was a writer and editor at various publications.In this interview we start by taking a trip down memory lane, recalling our days connecting in NYC as part of the fashion world and nightlife glitterati. And we both share our stories of how we transitioned from that kind of work and lifestyle into the work and lifestyle we're  each experiencing now.  Next we describe the ways working with coaches helped and influenced us on our individual paths.  We then get into the power of psychedelics and the importance of psychedelics integration.  And we chat about the possibility of seeing the world through a spiritual lens. Then, we discuss men's work and the value of straight men working with gay men as coaches.  We talk about gay men being a stand for being heart-centered, for and for being vulnerability, and for being in touch with our emotions. We end sharing about the value of retreats for for GBTQ men.Learn more about Cator here- https://www.catorsparkscoaching.com/And his upcoming retreat here- https://www.wetravel.com/trips/gbtq-retreat-at-easton-mountain-mike-sagun-greenwich-52919054Learn more about Wil's retreats here-https://www.wil-fullyliving.com/eventsSupport the show

Believe in People Podcast
#37 - Joe Cator: Hull FC, Hull KR, Men's Mental Health, Responsible Drinking & Life After Rugby

Believe in People Podcast

Play Episode Listen Later Feb 14, 2024 55:20


Matt delves into the remarkable journey of Joe Cator, navigating the highs and lows of professional rugby while grappling with the intricacies of men's mental health and responsible drinking.Joe's resilience shines through as he bravely shares his story of overcoming adversity, including the daunting challenge of twice rupturing his Achilles tendon and enduring 18 months of setbacks.Throughout his journey, Joe emphasises the importance of responsible drinking, drawing from personal encounters and challenges. He candidly discusses the need for balance and awareness, shedding light on the complexities of alcohol consumption in professional sports and its broader impact.Joe also opens up about the unique dynamics of playing for rival clubs, recounting the delicate balance of concealing his Hull FC tattoo while proudly representing Hull KR, all while embracing the responsibility of being a role model for those watching him pursue his passion.But Joe's story extends beyond the field. He shares insights into his transition into life after rugby, offering a glimpse into his venture into Personal Training and entrepreneurship as a means of self-discovery and fulfilment.You can follow Joe and Hull FC's season ahead at:Joe's InstagramHull FC InstagramThe Believe in people podcast explores addiction, recovery and stigma. If you or someone you know is struggling with addiction then this series can help.Follow us on social media: @CGLHull ⬇️ Facebook | Twitter | Instagram

The Numinous Podcast with Carmen Spagnola: Intuition, Spirituality and the Mystery of Life
TNP223 Efu Nyaki on Healing Trauma through Family Constellations and SE

The Numinous Podcast with Carmen Spagnola: Intuition, Spirituality and the Mystery of Life

Play Episode Listen Later Dec 18, 2023 71:11


My guest today is Efu Nyaki, a healer born and raised in Tanzania who works internationally facilitating trainings and workshops on trauma healing. I first heard about Efu through my friends, Patricia Petersen and Thérèse Cator who were each members of the inaugural BIPOC-only cohort of Somatic Experiencing (SE) Practitioner trainings. They recently graduated from that multiyear program and I couldn't be more delighted to congratulate them on this tremendously wonderful achievement!

brazil bipoc tanzania healing trauma family constellations afya cator somatic experiencing trauma institute metaskills
The Numinous Podcast with Carmen Spagnola: Intuition, Spirituality and the Mystery of Life
TNP222 Podcasts Playlists for Special Interests 10 Years + 14 Themes

The Numinous Podcast with Carmen Spagnola: Intuition, Spirituality and the Mystery of Life

Play Episode Listen Later Dec 13, 2023 24:21


This episode is a short retrospective of highlights from nearly a decade of The Numinous Podcast! Below, I've sorted ten years of episodes into 14 playlists. Enjoy!   Intuition, Spirituality, and the Mysteries of Life TNP4: Love and Angels with Robin Arnold TNP5: Nature, Mind and the Mystical with J.B.MacKinnon TNP7: Spirituality + Recovery with Trinity Donnelley MacRae TNP9: Meditation, Channeling and Connection with Dr.Jonni Gray TNP11: Public, Private and Political with Louise TNP13: Spiritual Self-Esteem and Professional Integrity as an Intuitive Practitioner with Judee Gee TNP14: Carl-Greger on Spontaneous Spiritual Awakening and Direct Experience TNP16: Jenna DellaGrottaglia on Art + Intuition TNP17: Shakti Roumagoux: Catholic, Quaker, Engaged Buddhist TNP18: Arthurian Legend Leadership Lessons with Kent Osborne TNP22: The Vision Quest with Sparrow Hart TNP25: Findhorn and Facilitating Inner Knowing with Kate Sutherland TNP27: Shamanism and the Corporate World with Agneta TNP30: Kate Sitka on Intuitive Communication with the Animal Kingdom TNP32: Sex, Spirituality and Intuition with Lesley Stedmon TNP35: Carmen Answers Listener Questions, Part 1- Trusting Your Intuition TNP36: Carmen Answers Listener Questions, Part 2 - Trusting Your Pendulum TNP37: Carmen Answers Listener Questions, Part 3 - Common Questions About Intuition TNP41: Elle North on Tarot + Intuition TNP42: Mark Silver on Sufism and the Heart of Business TNP44: John Michael Greer on Mystery Teaching from the Living Earth TNP46: Mirabella Ponders the Mystery TNP50: Carmen & Ruben on Badass Backyard Spirituality TNP52: Humanism, Atheism and Optimism with Emrys Damon Miller TNP53: Astronomy's Mysteries with John Reid TNP59: Ritual + Magic with John Michael Greer TNP61: Healing the Abandonment Wound, Part 1 TNP62: Healing the Abandonment Wound, Part 2 TNP63: Healing the Abandonment Wound, Part 3 TNP64: {Special Episode} Learning to See in the Dark TNP72: Alexis P. Morgan on Witchcraft, Magic, and Liberation TNP73: Charlene Spretnak on Reclaiming Pre-Patriarchal Goddesses TNP74: Sacred Beekeeping with Nikiah Seeds TNP76: L'Erin Alta on Lineage and Legacy TNP77: Digging Deep with Forensic Archeologist Juliana Kabal Xoc TNP78: Niana Hierlander on the Uncommon Marriage of Celtic Shamanism and Catholic Mysticism TNP79: Layla Saad on Perspectives of a Black Muslim Woman on the Priestess Path TNP81: {Numinous School Tutorial} Your Intuition Questions Answered TNP82: The Eclipse, The Gleaners, and Ruben and I TNP85: Thérèse Cator on Shadow Alchemy and Life as Ceremony TNP89: The Journey of the Psychopomp with Cat Webb TNP90: The Celtic Golden Dawn with John Michael Greer TNP92: Sufism, Dreamwork and Belonging with Toko-pa Turner TNP96: Secrets of the Temple with John Michael Greer TNP98: Priestess, Shaman, Mystic, Scapegoat with Sarah Kerr TNP99: Monsters and Magical Beings with John Michael Greer TNP101: Layla Feghali on Plantcestral Medicine TNP102: Sarah Selecky and Radiant Shimmering Light TNP103: Witchcraft and Parenting Wisdom with Beth and John Threlfall TNP104: Magical Cookery and EcoFeminism with Danielle Prohom Olson TNP124: Elizabeth Brown on Dowsing and Causative Diagnosis TNP126: Controlled Remote Viewing with Laurie Lambert Williams TNP127: Moon Magic with Sarah Faith Gottesdiener TNP128: Scottish Folk Magic with Scott Richardson Reid of the Cailleach's Herbarium TNP129: Palm Reading with Helene Saucedo TNP130: Sigil Witchery with Laura Tempest Zakroff TNP131: The Twelve Faces of the Goddess with Danielle Blackwood TNP136: Maia Toll on Working with Plant, Animal and Crystal Allies in Troubled Times TNP140: Darius Mills on Hoodoo Manifestation Magic TNP141: Eric Tyrone - Get Woke in Your Dreamtime TNP144: Mimi Young on Intuition and Pandemic Plant Medicine TNP149: Spiritual Hygiene for the Holidays with Carmen Spagnola TNP150: Hekatean Witchcraft with Dr.Cyndi Brannen TNP158: Beyond Crystal Basics with Nicholas Pearson TNP159: Norse Ritual Animism and Seidr with Maris Bergrune TNP162: Entering Hekate's Garden with Dr.Cyndi Brannen TNP169: Sophie Macklin on Antifascist Folklore and Ungovernable Bodies TNP170: Flower Essences from the Witch's Garden with Nicholas Pearson TNP173: Creative Witchcraft with Natalie Rousseau TNP174: Sovereign and Supernatural - Manifesting Beyond Capitalism with L'Erin Alta TNP175: Ancestral Reverence and Seasonal Traditions with Thérèse Cator TNP176: Mimi Young on Animism, Numerology and Chinese Astrology TNP180: What Makes a Witch? with Carmen Spagnola TNP183: Journey from Maiden to Mother with Sarah Durham Wilson TNP184: Art and the Moon with Dana da Ponte TNP185: Trance, Dreams and the Collective with Carmen Spagnola TNP188: Fumbling Through...All Of It with Kael Klassen TNP190: Celtic Embodiment with Jen Murphy TNP191: Entering Hekate's Cave with Dr.Cyndi Brannen TNP205: Sophie Strand on Mary Magdalene and Miracles TNP209: {Special Class Recording} Connecting with Plants with Carmen TNP212: Shauna Janz on Ancestral Veneration in Child-Free and Queer Lineages TNP216: Success and Spiritual Leadership with Colette Baron-Reid TNP219: Take Down the Patriarchy and Take Back the Magic with Perdita Finn   Attachment, Human Relationships, Parenting, Families, and Cults TNP19: Monique Gray Smith on Ceremony and Sacredness with Children TNP29: Conscious Parenting with Colleen Adrian TNP31: Creating Community with Carolyne Taylor TNP33: Community, Autonomy and Forgiveness with Michael Phillips TNP39: Rachelle Lamb on Relating, Language and Poetry TNP40: Bethany Webster on Healing the Mother Wound TNP46: Mirabella Ponders the Mystery TNP49: Carolyn Baker on Grief and Love During Collapse TNP50: Carmen & Ruben on Badass Backyard Spirituality TNP51: Love in the Apocalypse with Carolyn Baker, PhD TNP56: Motherless Daughter, Mother: Sheila Webster TNP61: Healing the Abandonment Wound, Part 1 TNP62: Healing the Abandonment Wound, Part 2 TNP63: Healing the Abandonment Wound, Part 3 TNP69: Tiffany Joseph on Language, Land, and Everything Important TNP76: L'Erin Alta on Lineage and Legacy TNP82: The Eclipse, The Gleaners, and Ruben and I TNP83: Nora Samaran - The Opposite of Rape Culture is Nurturance Culture TNP84: Honouring Ancestors with Rachael Rice TNP86: Channelling Change with Jenn Richardson TNP88: Monique Gray Smith is Speaking Truth TNP103: Witchcraft and Parenting Wisdom with Beth and John Threlfall TNP115: Solara Goldwyn on Edible Landscapes, Sustainability, and Climate Dread TNP116: Matthew Remski on Attachment, High Demand Communities and Yoga's Culture of Abuse TNP118: Patti Elledge on Attachment, Grieving Together, and Mobilizing Outrage TNP121: Alexandra Stein on Disorganized Attachment in Cults and Totalitarian Regimes TNP138: Mara Cur on Hide Tanning and the Orphan's Journey TNP151: Oliver Choquette on the Intersection of Gender Diversity and Neurodivergence TNP153: Parenting a Trans Teen with Paria Hassouri TNP166: Cultivating Sisterhood at (Trans)Midlife with Aurelie Richards TNP172: A Love Note to Grievers with Angela E Morris TNP189: Recovering Towards Mothering with Taryn Strong TNP194: Portrait of a Marriage with Carmen & Ruben, Part 1 TNP195: Portrait of a Marriage with Carmen & Ruben, Part 2 TNP196: Portrait of a Marriage with Carmen & Ruben, Part 3 TNP197: Portrait of a Marriage with Carmen & Ruben, Part 4 TNP208: {Special Class Recording} Attachment + Contact Nutrition  TNP213: Parenting Beyond Power with Jen Lumanlan TNP219: Take Down the Patriarchy and Take Back the Magic with Perdita Finn   Voices of the Global Majority TNP19: Monique Gray Smith on Ceremony and Sacredness with Children TNP47: Indigo Ocean Dutton on Saying Yes to Happiness TNP57: Homeless and Hopeless, to Unbounded Joy with Shayla Logan TNP65: Jessie Hemphill on Walking Between the Worlds TNP66: Aftab Erfan on Safe Spaces TNP68: Janet Rogers on Art, History, and Strong Women TNP69: Tiffany Joseph on Language, Land, and Everything Important TNP70: Sewit Thomas Jones on Language and Belonging TNP72: Alexis P. Morgan on Witchcraft, Magic, and Liberation TNP76: L'Erin Alta on Lineage and Legacy TNP77: Digging Deep with Forensic Archeologist Juliana Kabal Xoc TNP79: Layla Saad on Perspectives of a Black Muslim Woman on the Priestess Path TNP85: Thérèse Cator on Shadow Alchemy and Life as Ceremony TNP88: Monique Gray Smith is Speaking Truth TNP93: Queer Nature with Pinar and So Sinopoulos-Lloyd TNP95: Preparing with Quest with Patricia and Ashley TNP97: Ancestry, Funerals, and Writing at 4:30am with Leesa Renee Hall TNP101: Layla Feghali on Plantcestral Medicine TNP105: Tending the Threshold with Tannur Ali TNP106: Tending the Threshold with Aftab Erfan TNP107: Tending the Threshold with Aaron Ortega TNP110: Tending the Threshold with Desiree Adaway TNP111: Tending the Threshold with Bayo Akomolafe TNP114: Jessie Hemphill on Indigenizing Urban Design and Collapse Awareness TNP117: Monique Gray Smith on the What, Why, and How of Territorial Acknowledgements TNP120: Tiffany Śwxeloselwet Jospeh on Adaptation TNP125: Stephanie Papik on Inuit tattoos and Cultural Reclamation TNP137: Sharon Ross (Afrovivalist) on Emergency Preparedness TNP140: Darius Mills on Hoodoo Manifestation Magic TNP141: Eric Tyrone - Get Woke in Your Dreamtime TNP144: Mimi Young on Intuition and Pandemic Plant Medicine TNP152: Conscious Grieving with Taraneh Erfan TNP153: Parenting a Trans Teen with Paria Hassouri TNP154: Fuck Capitalism – But Wait, What is Capitalism Exactly? With Toi Smith TNP156: Elaine Alec on Calling Your Spirit Back from Trauma TNP174: Sovereign and Supernatural - Manifesting Beyond Capitalism with L'Erin Alta TNP175: Ancestral Reverence and Seasonal Traditions with Thérèse Cator TNP176: Mimi Young on Animism, Numerology and Chinese Astrology TNP186: Time as a Tool of Empire with Desiree Adaway TNP187: Sinking Into Sacred Truth and Giving It Voice with Velda Thomas TNP201: {AstroMagic Miniseries} The Magic of Mercury with Thea Anderson TNP211: Taraneh Erfan on Processing Anger TNP219: The Metaskills of Healing with Thérèse Cator   Collapse, Dismantling Systems of Oppression, and Revolution TNP21: Culture, Colonialism and Spirituality with Josiah Neufeld TNP24: Grieving for Susan and Civilization with Michael Phillips TNP28: Communism, the Beatniks and the Guru with Michael Phillips TNP43: Miss Rosie Bitts on Feminism, Burlesque and Self-Expression (Or, Learning to Love Your Jiggly Bits) TNP49: Carolyn Baker on Grief and Love During Collapse TNP54: Nicole Foss on Navigating the Perfect Financial Storm TNP55: How to Build a Life Boat with Nicole Foss TNP64: {Special Episode} Learning to See in the Dark TNP65: Jessie Hemphill on Walking Between the Worlds TNP67: Confronting Whiteness with Rachael Rice and Marybeth Bonfiglio TNP66: Aftab Erfan on Safe Spaces TNP68: Janet Rogers on Art, History, and Strong Women TNP71: Kelly Diels on the Female Lifestyle Empowerment Brand TNP73: Charlene Spretnak on Reclaiming Pre-Patriarchal Goddesses TNP75: Jennifer Jacquet Asks, Is Shame a Necessary Tool for Social Cooperation? TNP82: The Eclipse, The Gleaners, and Ruben and I TNP83: Nora Samaran - The Opposite of Rape Culture is Nurturance Culture TNP85: Thérèse Cator on Shadow Alchemy and Life as Ceremony TNP88: Monique Gray Smith is Speaking Truth TNP93: Queer Nature with Pinar and So Sinopoulos-Lloyd TNP104: Magical Cookery and EcoFeminism with Danielle Prohom Olson TNP105: Tending the Threshold with Tannur Ali TNP106: Tending the Threshold with Aftab Erfan TNP107: Tending the Threshold with Aaron Ortega TNP109: Tending the Threshold with Rachael Rice and Bec Stupak TNP110: Tending the Threshold with Desiree Adaway TNP111: Tending the Threshold with Bayo Akomolafe TNP114: Jessie Hemphill on Indigenizing Urban Design and Collapse Awareness TNP115: Solara Goldwyn on Edible Landscapes, Sustainability, and Climate Dread TNP117: Monique Gray Smith on the What, Why, and How of Territorial Acknowledgements TNP119: John Michael Greer on The Long Descent TNP120: Tiffany Śwxeloselwet Jospeh on Adaptation TNP133: Permission to Grieve with Francis Weller TNP134: Decolonizing Scottish Highland History and Radicalizing Gaelic Folk Culture with Michael Newton TNP137: Sharon Ross (Afrovivalist) on Emergency Preparedness TNP139: Colonial Influence on Hide Tanning Past and Present with Mara Cur TNP143: Bear Hebert on Unlearning Oppression TNP145: Holly Truhlar on Tending the Threshold of Collapse TNP146: Carmen + Holly on Collapse Psychology and the Importance of Grief, Ritual, Accountability and Play TNP147: Tom Hirons Tracks Collapse and Meaning Through Poetry TNP148: Seeing Yourself Through the Apocalypse with Lindsay Tunkl TNP154: Fuck Capitalism – But Wait, What is Capitalism Exactly? With Toi Smith TNP161: Collapse in a Nutshell with Carmen Spagnola TNP168: Somatics for White-Bodied Folks Recovering Ancestral Wisdom with Marika Heinricks TNP169: Sophie Macklin on Antifascist Folklore and Ungovernable Bodies TNP171: Crystie Kisler is Connecting Land and Food TNP186: Time as a Tool of Empire with Desiree Adaway TNP193: How Much is Enough in Collapse? with Carmen & Ruben TNP207: {Special Class Recording} Fascism 101 for Collapse Times TNP215: Before Capitalism (from a European Perspective) with Sophie Macklin TNP219: Take Down the Patriarchy and Take Back the Magic with Perdita Finn TNP221: Waking Up to the Dark with Clark Strand   Grief, Death, and Mortality TNP24: Grieving for Susan and Civilization with Michael Phillips TNP49: Carolyn Baker on Grief and Love During Collapse TNP77: Digging Deep with Forensic Archeologist Juliana Kabal Xoc TNP84: Honouring Ancestors with Rachael Rice TNP86: Channelling Change with Jenn Richardson TNP89: The Journey of the Psychopomp with Cat Webb TNP97: Ancestry, Funerals, and Writing at 4:30am with Leesa Renee Hall TNP122: Pashta MaryMoon on Accompanying the Dying, Hospice Singing and Preparing for our Death TNP123: Sarah Kerr on Being a Death Doula and Coping with Loss When a Pet or Plant Dies TNP133: Permission to Grieve with Francis Weller TNP138: Mara Cur on Hide Tanning and the Orphan's Journey TNP152: Conscious Grieving with Taraneh Erfan TNP172: A Love Note to Grievers with Angela E. Morris TNP219: Take Down the Patriarchy and Take Back the Magic with Perdita Finn   Midlife/Perimenopause TNP165: Embracing Sovereignty at Midlife with Nikiah Seeds TNP179: Navigating Creative Drought and Change with Nikiah Seeds TNP164: The Astrology of Midlife with Danielle Blackwood TNP166: Cultivating Sisterhood at (Trans)Midlife with Aurelie Richards TNP182: Reimagining Elderhood with Sharon Blackie TNP191: Entering Hekate's Cave with Dr.Cyndi Brannen TNP216: Success and Spiritual Leadership with Colette Baron-Reid TNP197: Portrait of a Marriage with Carmen and Ruben (Part Four) TNP173: Creative Witchcraft with Natalie Rousseau (this one is maybe indirectly related - I can't remember specifics but it feels aligned!) TNP217: Burnout and Recovery at Midlife with Annie Bray   Creativity, Business, and Practitioner Skills TNP5: Nature, Mind and the Mystical with J.B.MacKinnon TNP8: Better Living Through Metaphor with Sarah Selecky TNP15: Lauren Bacon with Tools to Diffuse Imposter Syndrome and Comparison TNP18: Arthurian Legend Leadership Lessons with Kent Osborne TNP38: Brooke Semple on Culture, Design, and Authenticity TNP42: Mark Silver on Sufism and the Heart of Business TNP45: Emrys Damon Miller on Graphic Design and Shamanism TNP58: Kindness and Goodness, in Business and Life with Carrie Klassen TNP60: How the Healer Heals Herself with Lindsay Rose Turner TNP65: Jessie Hemphill on Walking Between the Worlds TNP68: Janet Rogers on Art, History, and Strong Women TNP71: Kelly Diels on the Female Lifestyle Empowerment Brand TNP77: Digging Deep with Forensic Archeologist Juliana Kabal Xoc TNP91: Emelia Symginton Fedy is Trying to be Good TNP97: Ancestry, Funerals, and Writing at 4:30am with Leesa Renee Hall TNP102: Sarah Selecky and Radiant Shimmering Light TNP109: Tending the Threshold with Rachael Rice and Bec Stupak TNP114: Jessie Hemphill on Indigenizing Urban Design and Collapse Awareness TNP115: Solara Goldwyn on Edible Landscapes, Sustainability, and Climate Dread TNP167: Lessons Learned from Ira Glass, Roxane Gay, and the Making of The Spirited Kitchen TNP173: Creative Witchcraft with Natalie Rousseau TNP177: Journal as Altar, Pages as Portals with Erin Fairchild TNP178: Eliza Robertson on Writing with the Stars and Magic with the Muses TNP181: {Takeover Episode} The Making of The Spirited Kitchen TNP184: Art and the Moon with Dana da Ponte TNP216: Success and Spiritual Leadership with Colette Baron-Reid TNP219: The Metaskills of Healing with Thérèse Cator   Land, Nature, and Animism TNP5: Nature, Mind and the Mystical with J.B.MacKinnon TNP22: The Vision Quest with Sparrow Hart TNP30: Kate Sitka on Intuitive Communication with the Animal Kingdom TNP44: John Michael Greer on Mystery Teaching from the Living Earth TNP65: Jessie Hemphill on Walking Between the Worlds TNP68: Janet Rogers on Art, History, and Strong Women TNP70: Sewit Thomas Jones on Language and Belonging TNP93: Queer Nature with Pinar and So Sinopoulos-Lloyd TNP95: Preparing with Quest with Patricia and Ashley TNP101: Layla Feghali on Plantcestral Medicine TNP104: Magical Cookery and EcoFeminism with Danielle Prohom Olson TNP115: Solara Goldwyn on Edible Landscapes, Sustainability, and Climate Dread TNP117: Monique Gray Smith on the What, Why, and How of Territorial Acknowledgements TNP136: Maia Toll on Working with Plant, Animal and Crystal Allies in Troubled Times TNP144: Mimi Young on Intuition and Pandemic Plant Medicine TNP155: Growing Great Pumpkins with BC Record-Breaker Dave Chan TNP162: Entering Hekate's Garden with Dr.Cyndi Brannen TNP170: Flower Essences from the Witch's Garden with Nicholas Pearson TNP171: Crystie Kisler is Connecting Land and Food TNP205: Sophie Strand on Mary Magdalene and Miracles TNP206: Alexa Linton on Interspecies Relating and Healing with Horses TNP209: {Special Class Recording} Connecting with Plants with Carmen   Astrology TNP12: Georgia Nicols on Astrology and Patterns of Knowing TNP23: Making the Most of Mercury Retrograde with Georgia Nicols TNP164: The Astrology of Midlife with Danielle Blackwood TNP178: Eliza Robertson on Writing with the Stars and Magic with the Muses TNP198: {AstroMagic Miniseries} Eliza Robertson and the Sun TNP199: {AstroMagic Miniseries} Bronwyn Simons on Moon Magic + Lunar Consciousness TNP200: {AstroMagic Miniseries} Mars Magic with Carmen Spagnola TNP201: {AstroMagic Miniseries} The Magic of Mercury with Thea Anderson TNP202: {AstroMagic Miniseries} Maeg Keane on Connecting with Jupiter TNP203: {AstroMagic Miniseries} Kristin Mathis, Venus and the Orphic Hymns TNP204: {AstroMagic Miniseries} ET Shipley on the Power of Saturn   Somatics, the Body, and Healing Journeys TNP32: Sex, Spirituality and Intuition with Lesley Stedmon TNP43: Miss Rosie Bitts on Feminism, Burlesque and Self-Expression (Or, Learning to Love Your Jiggly Bits) TNP47: Indigo Ocean Dutton on Saying Yes to Happiness TNP57: Homeless and Hopeless, to Unbounded Joy with Shayla Logan TNP60: How the Healer Heals Herself with Lindsay Rose Turner TNP91: Emelia Symginton Fedy is Trying to be Good TNP94: Mapping Reclamation with Rachael Maddox TNP132: Somatic Mentoring with Patti Elledge TNP156: Elaine Alec on Calling Your Spirit Back from Trauma TNP168: Somatics for White-Bodied Folks Recovering Ancestral Wisdom with Marika Heinricks TNP169: Sophie Macklin on Antifascist Folklore and Ungovernable Bodies TNP187: Sinking Into Sacred Truth and Giving It Voice with Velda Thomas TNP190: Rooting the Myths of Celtic Embodiment with Jen Murphy TNP210: RCCX Theory of Complex Illness with Carmen Spagnola TNP211: Taraneh Erfan on Processing Anger   Poetry TNP20: Llynne Phillips and Sacred Poetry TNP39: Rachelle Lamb on Relating, Language and Poetry TNP147: Tom Hirons Tracks Collapse and Meaning Through Poetry   Elder Wisdom TNP12: Georgia Nicols on Astrology and Patterns of Knowing TNP20: Llynne Phillips and Sacred Poetry TNP24: Grieving for Susan and Civilization with Michael Phillips TNP28: Communism, the Beatniks and the Guru with Michael Phillips TNP33: Community, Autonomy and Forgiveness with Michael Phillips TNP49: Carolyn Baker on Grief and Love During Collapse TNP73: Charlene Spretnak on Reclaiming Pre-Patriarchal Goddesses TNP122: Pashta MaryMoon on Accompanying the Dying, Hospice Singing and Preparing for our Death TNP132: Somatic Mentoring with Patti Elledge TNP155: Growing Great Pumpkins with BC Record-Breaker Dave Chan TNP216: Success and Spiritual Leadership with Colette Baron-Reid   Carmen & Ruben / Rubenations TNP50: Carmen & Ruben on Badass Backyard Spirituality TNP75: Jennifer Jacquet Asks, Is Shame a Necessary Tool for Social Cooperation? TNP82: The Eclipse, The Gleaners, and Ruben and I TNP83: Nora Samaran - The Opposite of Rape Culture is Nurturance Culture TNP100: Cocktail Pairings for Your Listening Pleasure TNP133: Permission to Grieve with Francis Weller TNP155: Growing Great Pumpkins with BC Record-Breaker Dave Chan TNP193: How Much is Enough in Collapse? with Carmen & Ruben TNP194: Portrait of a Marriage with Carmen & Ruben, Part 1 TNP195: Portrait of a Marriage with Carmen & Ruben, Part 2 TNP196: Portrait of a Marriage with Carmen & Ruben, Part 3 TNP197: Portrait of a Marriage with Carmen & Ruben, Part 4   Just Me Talkin' TNP1: Becoming Your Own Spiritual Advisor, (Premiere Episode, March 30, 2014) TNP2: Becoming Your Own Spiritual Advisor TNP3: Becoming Your Own Spiritual Advisor TNP35: Carmen Answers Listener Questions, Part 1- Trusting Your Intuition TNP36: Carmen Answers Listener Questions, Part 2 - Trusting Your Pendulum TNP37: Carmen Answers Listener Questions, Part 3 - Common Questions About Intuition TNP61: Healing the Abandonment Wound, Part 1 TNP62: Healing the Abandonment Wound, Part 2 TNP63: Healing the Abandonment Wound, Part 3 TNP64: {Special Episode} Learning to See in the Dark TNP81: {Numinous School Tutorial} Your Intuition Questions Answered TNP149: Spiritual Hygiene for the Holidays with Carmen Spagnola TNP160: The Bruce Springsteen Soundtrack TNP161: Collapse in a Nutshell with Carmen Spagnola TNP180: What Makes a Witch? with Carmen Spagnola TNP185: Trance, Dreams and the Collective with Carmen Spagnola TNP200: {AstroMagic Miniseries} Mars Magic with Carmen Spagnola TNP207: {Special Class Recording} Fascism 101 for Collapse Times TNP208: {Special Class Recording} Attachment + Contact Nutrition  TNP209: {Special Class Recording} Connecting with Plants with Carmen   ✨ ☎️ Leave feedback!

The Numinous Podcast with Carmen Spagnola: Intuition, Spirituality and the Mystery of Life

Wow, this is a juicy one. My dear friend, Thérèse Cator, is back on the show in this special replay of a session we co-led as a warm-up event for my Witches New Year Gathering happening on October 28, 2023. Thérèse Cator is a trauma-informed embodiment practitioner who specializes in helping people develop a connection to their bodies that promotes wellness and healing. Cator's work provides an intersectional and decolonial lens that is rare in an overwhelmingly white and ableist somatics field. Thérèse is also the founder of Embodied Black Girl, a global community that stands for the embodied liberation of Black women and femmes and women of color everywhere. Embodied Black Girl is devoted to creating a safe space for to heal from intergenerational trauma, racialized stress and colonial conditioning in service of our individual and collective liberation and healing. Thérèse has been featured in Forbes and MindBodyGreen, and she has delivered workshops to major tech companies while maintaining her focus on Black women's and femmes' health. We've been friends since 2017 and over the years have been in trainings together as students, as well as co-facilitated and collaborated on projects. We often independently come up with new directions we want to take with our work, only to find the other was planning the exact same thing. And that's what happened here! We are each offering facilitator trainings in 2024 and we're here to give some insight into our shared philosophical approach. Referenced in this episode TNP85: Thérèse Cator on Shadow Alchemy and Life as Ceremony Sign up for Thérèse's newsletter on her website Find out more about Thérèse's background here Can academic reading be healing?, by Katherine Firth (the Routledge article based off Sedgewick's concept of "reparative reading")  Sedgewick's original essay on "paranoid reading" versus "reparative reading" TNP161: Collapse in a Nutshell   *** Learn more about the Metaskills of Collapse in my Collapse 101 course in The Numinous Network, or join us to experience our manner of approach for group facilitation.  Last call to get your ticket for Witches New Year! Recordings available to stream until Nov 7, 2023. Sign up for my newsletter so you'll know when my facilitation training opens in Feb/March 2024. Like this episode? Give it a review! As you can tell, I read them and they matter to me!

The Authentic Gay Man Podcast
Cator Sparks talks about dating apps, mental health, and other alternatives

The Authentic Gay Man Podcast

Play Episode Listen Later Oct 10, 2023 62:43 Transcription Available


My guest, Cator Sparks, is a gay man and a dating and relationship coach. Much of his work is around online dating and how to effectively navigate the challenges while making conscious efforts to safe guard your mental health and overall wellbeing. We talk about how to deal with rejection in a healthy manner and learning to not take the downside experiences personally. We unpack how doing your personal growth work lays a foundation for a more fruitful outcome. For those that refuse to use dating apps, we discuss a wide variety of options for meeting potential dates offline in a more organic fashion. If your single and wanting to mingle, this will be a good listen.Cator's ProfileCator's Website Be a GuestFollow on FacebookMaddox's LinksMailing List SignupRate & Review

MLM Success Stories Podcast
New Era 334: How Network Marketing Can Change the World ..... AGAIN

MLM Success Stories Podcast

Play Episode Listen Later Apr 20, 2023 106:34


This is not a pitch. It is thought-provoking training for career-minded network marketing leaders. This training is not for newbies, or those looking to earn a few hundred extra dollars a month. This is for those that have the MLM Millionaire Dream still flickering. In the mid-nineties, the Network Marketing Business model was creating millionaires at record speed. What Happened? There is no question that traditional consumable product MLM opportunities are dead, done and over in Mr. Calvert's words. THE BUSINESS MODEL HAS NOT CHANGED! What has changed? You will discover in this training how Mr. Calvert believes Network Marketing Leaders are at a crossroads, and don't really understand why. He will share with you why the potential to develop more millionaires over the next 10 years than at any other time exists, in what he is calling the New Era of Team Building. Please feel free to leave your comments, questions, and feedback below, Mr. Calvert will respond. Websites referenced in this Training Session    Websites referenced in this Training Session:  THE 4 STAGES OF A MOVEMENT http://www.mlmhelp.com/critical 0 to a Million Dollars in 40 Days https://youtu.be/EbbdYQ9QfOE    The 7 Lies of Attraction Marketing at Barnes and Noble https://www.barnesandnoble.com/w/the-7-lies-of-attraction-marketing-dale-calvert/1115446215    THERE ARE OVER 42,000 SELF PROCLAIMED NETWORK MARKETING “GURUS,” “NINJAS,” “MASTERS”, “ROCK STARS” “CONSULTANTS” AND “TRAINERS” ON YOUTUBE https://mlmhelp.com/rockstar    Network Marketing Leaders, Inspire Greatness or Cator to Mediocrity https://mlmhelp.com/inspire    The Land of 10,000 Unrecruited Heavy Hitters https://mlmhelp.com/land    Why the Masses Don't Have a Clue https://tinyurl.com/DCMasses    Rich Dad Poor Dad https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612681131/ref=sr_1_1? crid=12Y9Z3RPMLTI&keywords=Rich+Dad+Poor+Dad&qid=1681796721&sprefix=rich+dad+poor+dad%2Caps%2C129&sr=8-1    “Never underestimate the difficulty of changing false beliefs by facts.” https://mlmsuccess.com/flexible-mlm-belief    How to Get Rich without a College Education https://tinyurl.com/nocollegeneeded    The Success Principle the Internet Has Stolen https://tinyurl.com/StolenSuccess

The Biz Bruja Podcast
Revolutionary Leadership with Thérèse Cator

The Biz Bruja Podcast

Play Episode Listen Later Feb 3, 2023 35:33


Called to share this beautiful interview with Thérèse Cator, who was interviewed at October 2022's Soul of Business Summit now named Ancestrally Rooted Business Summit. We met when I guided a hypnosis healing at a Leadership retreat over 9 years ago- and I've been celebrating her from the sidelines so time to highlight her Ancestors and powerful work in the world!  Thérèse shares her renewed conscious connection occurred during her dad's crossing over a decade and her journey of breaking up with white spirituality. * Divesting from white spirituality * Rooting into her family's sacred medicine * Being aware of the medicine and learning to embody it * How we may ignore Soul gifts and talents because it's so normal for us * What does the process of embodiment look like * Acknowledging trauma and giving ourselves time to heal * We all get to eat with Radical Leadership * What is Radical Generosity? * Version of leadership for BIPOC is often about sacrifice * Alchemizing Trauma   * How do we do we step into Revolutionary Leadership * How it begins with the body and land- the points of severance   Thérèse is going LIVE today! February 3, 2023 on IG LIVE Find me: @embodiedblackgirl​ 2:15pm EST Connect:  https://embodiedblackgirl.com https://theresecator.com BIO: Thérèse Cator Thérèse Cator (she/her/hers) is the founder of Embodied Black Girl is a global community that centers the healing and liberation of Black women, femmes and non-binary beings across the diaspora. She's also a mother, a leadership coach with over 13 years of experience, a Somatics practitioner and educator, an anti-oppression facilitator, an artist and a healer from a deep lineage of medicine people and revolutionaries. Over the years, Thérèse has worked with thousands of people from all backgrounds and her work has been featured in publications such as Essence, Forbes, Travel Noire and Jezebel. Thérèse's work exists in the world to support Black women and femmes to untether from somatized colonial violence and unearth their deepest expression of embodied healing and leadership. This is about decolonization, reclamation and mobilization to weave the new world.

Ohm Radio
Wealth in Wellness Featuring Life Coach, Cator Sparks

Ohm Radio

Play Episode Listen Later Nov 28, 2022 60:38


Center Her Power
Embodied Black Girl with Therese Cator

Center Her Power

Play Episode Listen Later Nov 17, 2022 51:44


Thérèse Cator is a trauma-informed embodiment practitioner who specializes in helping people develop a connection to their bodies that promotes wellness and healing. Cator's work provides an intersectional and decolonial lens that is rare in an “overwhelming white, ableist and self-centered” somatics field. Her work lies at the intersection of leadership, spirituality, healing, somatics, mindfulness, decolonization and social change. I'm devoted to guiding visionary people of all backgrounds to remember their wholeness, reclaim their radiance and untether from white supremacist colonial patriachial conditioning in life and leadership in the name of healing and liberation for us all. She has been a coach for 13 years, have been practicing energy work since my teens and performing and writing since childhood. Some of the additional training and mentorship include somatic attunement, attachment dynamics, trauma sensitivity and Vipassana meditation. Thérèse has also been featured in publications like Washington Post, Jezebel, Forbes, and Motherly, where she spoke about her experience with breastfeeding and motherhood. Excitingly, Thèrèse is also planning for her third annual free healing event this August, which has evolved into a multi-day event called Global Healing Festival. Her Website: https://theresecator.com/ https://www.instagram.com/theresecator/ Host and Producer, Sanaa Green Bio Sanaa Green is a Priestess of the Divine Feminine here to help re-establish the Divine Feminine energy as a principal to live by. To that end, she is a Healer, Belly Dance Teacher, Environmental Educator, Entrepreneur and Community Activist. As a human design Manifestor and a fire sign, she uses her intuitive and energetic nature to elevate others. She offers energetic support to amplify and elevate women to live In The Center of Their Power. This Goddess Elevation service could include marketing, event production and the services that will propel female spiritual entrepreneurs forward. This service is offer to a select few. www.centerherpower.com @centerherpower FB: Sanaa Niajoy #divinefeminine #goddess #priestess #blackgirl #sacredsexuality --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanaa-green0/message

Track and Field Black History
The Story of Sylvio Cator - Haitian Activist, Ambassador and Athlete

Track and Field Black History

Play Episode Listen Later Oct 23, 2022 12:13


When speaking about athletics, Haiti is often forgotten and left out of the conversation. Stories and news about the country are usually dominated by the struggles it is either currently facing or has gone through in the past Many know Haiti as the first Black republic in the world after the Haitian Revolution of 1791 -1804. Few are familiar with the almost 20 year occupation from 1915 - 1934 by the United States. And even fewer are familiar with one of the most outspoken activists and ambassadors for the nation Sylvio Cator. While his country was under occupation by the United States, Cator won Haiti's first, and to this day only, medal in Track and Field, broke the world record in the Long Jump, and was a pivotal figure in the effort to liberate Haiti from the United States. Follow us on Instagram for more stories and Athlete highlights: https://www.instagram.com/trackandfieldblackhistory/ View Episode Sources Here: https://docs.google.com/spreadsheets/d/1nnQ29qhC9ZzVgar2dN3vVxYBSdZrt5yHPEQN-2ZPogs/edit#gid=910265606

The Numinous Podcast with Carmen Spagnola: Intuition, Spirituality and the Mystery of Life
TNP175 Ancestral Reverence and Seasonal Traditions with Thérèse Cator

The Numinous Podcast with Carmen Spagnola: Intuition, Spirituality and the Mystery of Life

Play Episode Listen Later Sep 26, 2022 51:27


Thérèse Cator is an artist, performer, leadership coach, embodiment practitioner, and founder of Embodied Black Girl, a global community that stands for the embodied liberation of Black women and femmes and women of color globally. Part of that work is realized through the Global Healing Festival, an annual online event featuring over 20 inspiring presenters. Thérèse has been a coach for 13 years, has been practicing energy work since her teens and performing and writing since childhood. We've been friends since Therese first appeared on the podcast in 2017 when we spoke about Shadow Alchemy. Since then we've been fellow students more than once and we've collaborated professionally by co-facilitated small groups together. Thérèse has held me in some of my most vulnerable moments, at other times she's given me really stingy feedback when I needed it. I love hearing about her upbringing and family traditions and this conversation about how she celebrates the Wheel of the Year in her Haitian tradition has been a long time coming. I hope you enjoy it as much as I did!

Awen Guided by Spirit
14 Befriending Discomfort & Transforming with Fire of the South

Awen Guided by Spirit

Play Episode Listen Later Aug 19, 2022 43:26


In this episode, we'll explore the cardinal direction South on our seasonal wheel and the element of fire. Though many focus on themes of passion and energy for the element of fire, this episode will focus on the discomfort that often accompanies fire and transformation. You'll also learn common correspondences and rituals for the south and fire. Read the full post on the blog here: https://cassieuhl.com/befriending-discomfort-transforming-with-fire-of-the-south/ Book a session with Cassie here: https://shop.cassieuhl.com/pages/1-on-1-sessions-main-page Join Cassie's newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in Resources, books, and links mentioned: - Sign up for "Journey to the Fires of Transformation": https://app.squarespacescheduling.com/schedule.php?owner=24112921&appointmentType=36299398 - Solstice Magic Tarot for the Wild Soul episode: https://www.tarotforthewildsoul.com/episodes-transcripts/ep-188-solstice-magic-and-welcoming-the-chariot - Thérèse Cator and her Embodied Solidarity Course: https://theresecator.com/ - Embracing Ancestral Fires Article by Dana O'Driscoll: https://thedruidsgarden.com/2019/04/28/embracing-ancestral-fires-and-fire-starting-at-beltane/ Did you enjoy this podcast? If you did, reciprocation is always appreciated. Here are different ways to support Cassie and this podcast. - Join Cassie's newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in - Subscribe to this podcast. - Leave a review & a comment for this podcast. - Share this podcast with someone you know. - Follow Cassie on Instagram @cassieuhl

Life in Stitches
Two Queens Return!

Life in Stitches

Play Episode Listen Later Jun 15, 2022 40:27


We are back for Season two and a quick recap of the last few months.  As the world opened back up, anna dipped her toe back into being a shop girl, and Cator expanded his mind in Peru.  Catch up with us as we gear up for Season two!  

Josette's Soul Salon
Building a sustainable anti-racism practice with Jo Gillard and Anja Naundorf-Adu

Josette's Soul Salon

Play Episode Listen Later May 2, 2022 48:17


During this episode, I speak with Jo Gillard and Anja Naundorf-Adu, two dear friends and partners on this path of doing what we can to build an anti-racist practiceWe met during Thérèse Cator's “Embodied Solidarity” program, which is open for enrollment at the time of this episode. It goes without saying, but Anja, Jo, and I highly recommend this program. Working on anti-racism is an ongoing commitment. It's a topic that brings up so many emotions it can feel overwhelming. So slowing down, being gentle, and understanding what's going on in our bodies is a crucial part of engaging with it. What we discuss: 01:45 Where we're coming from - Anja03:15 Where we're coming from - Jo06:05 Where we're coming from - Josette09:25 The trigger term “privilege”12:05 Dismantling internalised racism 15:00 Equipping yourself for this work16:45 Bypassing the pain21:00 The “white spiritual woman” bubble24:35 The role of religion in oppression29:30 Working with the book “Me and white supremacy” 35:10 Responsibility and humility in self-education39:50 Find your people, do the workAnja Naundorf-Adu is a white german mother co-parenting her mixed-race child in a majority white environment. Aside from working a corporate job and making a home for herself and her kid, she is stumbling through the shadows of internalized racism and white supremacy in order to make her family and community a bit more safe in regard to racial discrimination. Anja believes, the foundation of any tangible societal change lies within white peoples' individual and communal work of dismantling their very own internalized ideas of racial superiority and whiteness. She leans into a strong vision of the liberation of all human beings, rooted in Audre Lourde's “I am not free while any woman is unfree, even when her shackles are very different from my own.”Where to find Anja: https://www.facebook.com/merlinicke/https://www.instagram.com/merlinicke/https://www.linkedin.com/in/anja-naundorf-adu-04b651142Jo Gillard's passion lies in helping people enhance their experience and enjoyment of life, by weaving their soul-fuelled dreams into reality. She works with inspirational humans who have a deep desire to know themselves and why they are here on this planet. By guiding them on a journey of deep self-discovery toward heart and soul-aligned clarity, as well as building up the courage to follow their inspiration, she helps them to align with their highest soul purpose, to embody and express their truth and begin truly loving their lives. A critical element of Jo's coaching is the safe space she holds for clients to explore aspects of themselves that can be uncomfortable and vulnerable, she is committed to exploring how she can grow and expand this capacity by consciously seeking out where she may have unconscious bias and needs further work to truly lovingly hold safe space for all beings on this planet.Where to find Jo: https://www.instagram.com/jo_gillard/ https://www.facebook.com/SimplySoulfulSisterhood https://www.youtube.com/channel/UCrcwBouaYFSGVKYGVYEOxmQFind the extensive list of resources here:  https://www.josetteleblanc.com/podcast/episode8How to find Josette: https://www.josetteleblanc.com

Preparing For Pregnancy After Loss
Ep 38: Embodied Healing with Thérèse Cator

Preparing For Pregnancy After Loss

Play Episode Listen Later Apr 2, 2022 68:02


I thoroughly enjoyed today's soulful conversation with Thérèse Cator. Thérèse is one of my teachers and mentors, and her work has guided me in walking the path of my own calling with more clarity and confidence…in being able to do the work beneath the work. To know her and share space with her is a gift.      In this episode, we discuss: - What led to her doing the powerful work she's currently doing - What Embodied Healing is - The impact of colonialism and trauma on our bodies and how to reclaim our healing - Finding balance and rhythm as an entrepreneur, mom, wife, leader… - Honoring the soul's calling - And SO MUCH MORE! More About Thérèse:    Thérèse Cator (she/her/hers) is the founder of Embodied Black Girl, an Embodiment Practitioner, Decolonial Leadership Coach and Somatic Experiencing Practitioner in-training. She works at the intersection of spirit, somatics and social justice rooted in a decolonial lens.   Thérèse is devoted to guiding people of all backgrounds to untether from the colonial and cultural conditioning that create cultures of disconnection. She invites them to unmap their bodies from supremacy and transgenerational trauma and in the process unearth the innate power and gifts essential to weaving the new world.    Thérèse holds a BA from NYU and MFA from Rutgers University. Her work has been featured in Essence, Forbes, Jezebel, MindBodyGreen among others.   If you'd like to connect with Thérèse, here are ways to do so: - Via IG: instagram.com/theresecator or instagram.com/embodiedblackgirl - Via Email: hello@theresecator.com or  - Visit her websites at theresecator.com and and embodiedsolidarity.org   ---- If you're ready to step into your healing after a loss, an infertility diagnosis, or birth trauma, here are ways in which I can support you: 1. Get on the Birth Warrior Mailing List to receive inspiration and resources for your emotional healing. You'll also be the first to learn about upcoming workshops and Healing Circles. AND you get two bonus gifts lovingly created by me when you sign up!  https://www.subscribepage.com/k8l9d0 2. Work 1:1 with me for your emotional healing or to gently guide you through a conception to childbirth plan for your next pregnancy. Pregnancy after loss or infertility is tough, and you do not have to feel overwhelmed or alone. You've been through enough, warrior! And you are so much stronger with the right support! Book a complimentary strategy call with me to help you get clarity for the next phase of your journey: https://calendly.com/nataleefacey/20min 3. Enroll in Rebirth, my group course with the next cohort kicking off in April 2022. This will support you in diving even deeper into your healing and giving birth to a more powerful you. Learn more about Rebirth Here: https://www.nataleefacey.com/rebirth. And let's chat to see if the program is a good fit for you: https://calendly.com/nataleefacey/rebirth-discovery LEARN MORE >> Learn more about who I am and why I love to do this work at nataleefacey.com  SAY HELLO >> On Instagram: @thebirthwarriors  >> Via Email: hello@nataleefacey.com 

Authenticity Road
Episode 1.3: Cator Sparks, writer and men's life coach

Authenticity Road

Play Episode Listen Later Mar 27, 2022 53:37


In this episode, Ettore and Jordan speak with their special guest, Cator Sparks. Cator is a writer and certified life coach working with men around the globe to build community and find self-love. 

解鎖地球 Unlock the Earth
Ep.99 印度工作三年結果成為在地媳婦 | 教育能翻轉種姓、社會階級嗎 | 亂入賈特人暴動 ft. Ping

解鎖地球 Unlock the Earth

Play Episode Listen Later Feb 15, 2022 81:34


解鎖地球跟印度真是有緣,如果以單一國家來說,這是第四次帶大家來到印度,堪稱解鎖地球的常客。如果大家之前有聽拾號、阿尾的印度故事,相信對這個國家也已經不是一無所知。雖然如此,他們兩個主要還是以旅行者的視角來看印度,而今天登場的 Ping 就完全不同了。 身為華語教師,Ping 來到北印度德里近郊的 Sonipat 教授華語,一開始雖然百般地不想來,但這一待下來居然就是三年,後來還因緣際會成為貨真價實的印度媳婦,跟這片土地的連結已經不是說斷就可以斷開的了。在北印度的三年之間,她深入在地生活、融入印度人的日常之中,最後與環境融為一體,把印度也當成自己的另一個家來看待。 一開始不情願前去印度的 Ping,最後怎麼成為印度媳婦的?點擊收聽,讓 Ping 帶我們解鎖印度! - Surfshark VPN 專屬連結: https://surfshark.deals/UNLOCK 輸入解鎖地球優惠碼 unlock,即可獲得 83% 折價以及三個月的免費使用期,這好康也太誇張啦! - → 喜歡解鎖地球嗎? 一鍵支持,讓我們繼續產出優質節目:https://pay.firstory.me/user/unlocktheearth → 留言告訴我你對這一集的想法: https://open.firstory.me/story/ckzjzrn9v09sd0935z8kftk4p?m=comment → Cover photo credit: Ping 的香料茶時間 Chai with Ping 感謝以下贊助的聽眾:Nina - 非常喜歡尚傑和庭萱的主持風格…希望節目能永續經營,陪伴我度過快樂的餘生???Cator 卡特 - 感謝尚傑的優質節目,陪伴我度過每個工作時光! 特別喜歡聽中亞、南亞、東南亞、南美洲、非洲、南歐跟各種小島、志工的旅遊及生活分享,可能因為我有在越南工作過的經驗,聽起來特別有感,也對這些比較少獲得資訊的地區特別有興趣! 目前好像還沒聽到俄羅斯跟烏克蘭斯洛伐克,還有各個巴爾幹的分享(還是我沒注意到, 巴爾幹好像有的樣子),大力敲碗! 節目中的髒話聽起來很有跟朋友喝杯茶聊天講幹話的感覺,每次聽完都身心舒暢,一路連續聽個五六七八集,哈哈! 請繼續保持下去! 原本想在2020剛分手時到國外的遊輪工作,剛好遇上疫情,今年剛拿到加拿大打工簽,希望可以順利出發! 也祝尚傑在海德堡一切順利,節目長長久久一路錄到解鎖月球冥王星!!! Sue - 一點點小心意,行動支持?William - 聽了很久了~真的想支持你們!加油,黃聖元 - 決定贊助啦~~2022年請繼續帶我出國吧林子歆 - 希望尚傑兼顧課業及頻道,仍然能夠保持身體健康,然後忠實聽眾可以瘋狂上漲(最後,希望我的明信片未來某一天可以被唸到?)Rex - 是這個節目帶領我走入podcast的世界 而且也沒有任何一個節目比解鎖地球更讚了小涵 - 以行動來支持解鎖地球的超優質內容,能夠聽到當地最真實的旅遊經驗,真的太超值了?強尼 - 歡迎收聽解鎖地球Elena - 尚傑加油! 期待與解鎖地球一起探索世界和宇宙! 歡迎你來荷蘭當沙發客 Powered by Firstory Hosting

While Black A Podcast on Black Excellence
Radically Embodied Healing w/Embodied Black Girl

While Black A Podcast on Black Excellence

Play Episode Listen Later Feb 11, 2022 73:26


Heal my brother! Heal my sister! Now here is how you get there. Our guest today, Thérèse Cator, is a mother and a healer and she is hyper targeted on black women (but hint hint black men you can learn something here as well). On this epiosde we a blessed to have time with Thérèse as she talks us through full body healing .... something different than we, at While Black, had experienced. Take your time to digest this one and allow yourself to be made better. Make sure to get closer to Therese and Embodied Black Girl on both the organizations website and her personal website. Don't forget to get social with While Black IG: WHILE_BLACK; TWITTER @whileblackpc; FB @whileblackpodcast or email: whileblackpodcast@gmail.com Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

解鎖地球 Unlock the Earth
Ep.98 奧斯陸根本不冷 | 挪威人自帶三公尺無形氣場 | 斯堪地納維亞語系怎麼學 ft. 乃森

解鎖地球 Unlock the Earth

Play Episode Listen Later Feb 8, 2022 44:15


想到挪威你想到什麼?地廣人稀、天寒地凍、好山好水?這些我們對於挪威的刻板印象,不得不說有些真的是對的,但也有很大一部分是錯誤的。 雖然想到北歐我們會直覺地想到冷得要死的天氣,但其實因為緊靠著北大西洋暖流,挪威的天氣相對於內陸的好鄰居瑞典、芬蘭等等,更加溫暖舒適。而乃森所待的首都奧斯陸位在挪威的南部,氣候更是冷不到哪裡去,大出大家的意料之外。 那麼其他對挪威的刻板印象究竟是不是真的呢?點擊收聽,聽乃森暢聊挪威! - 更多乃森: 長笛粉專 https://www.facebook.com/ChangYuFlute 長笛IG https://www.instagram.com/nathanhsu412/ 健身IG https://www.instagram.com/changhsufitness/ 你水管 https://www.youtube.com/channel/UCnOOKrPRX0XgaHhCp50pxkw - → 喜歡解鎖地球嗎? 一鍵支持,讓我們繼續產出優質節目:https://pay.firstory.me/user/unlocktheearth → 留言告訴我你對這一集的想法: https://open.firstory.me/story/ckz7g1c62vgrf0973tiyoxwl8?m=comment → 商業合作歡迎來信:alice@lumosads.biz → Cover photo credit: 乃森 感謝以下贊助的聽眾:Nina - 非常喜歡尚傑和庭萱的主持風格…希望節目能永續經營,陪伴我度過快樂的餘生???Cator 卡特 - 感謝尚傑的優質節目,陪伴我度過每個工作時光! 特別喜歡聽中亞、南亞、東南亞、南美洲、非洲、南歐跟各種小島、志工的旅遊及生活分享,可能因為我有在越南工作過的經驗,聽起來特別有感,也對這些比較少獲得資訊的地區特別有興趣! 目前好像還沒聽到俄羅斯跟烏克蘭斯洛伐克,還有各個巴爾幹的分享(還是我沒注意到, 巴爾幹好像有的樣子),大力敲碗! 節目中的髒話聽起來很有跟朋友喝杯茶聊天講幹話的感覺,每次聽完都身心舒暢,一路連續聽個五六七八集,哈哈! 請繼續保持下去! 原本想在2020剛分手時到國外的遊輪工作,剛好遇上疫情,今年剛拿到加拿大打工簽,希望可以順利出發! 也祝尚傑在海德堡一切順利,節目長長久久一路錄到解鎖月球冥王星!!! Sue - 一點點小心意,行動支持?William - 聽了很久了~真的想支持你們!加油,黃聖元 - 決定贊助啦~~2022年請繼續帶我出國吧林子歆 - 希望尚傑兼顧課業及頻道,仍然能夠保持身體健康,然後忠實聽眾可以瘋狂上漲(最後,希望我的明信片未來某一天可以被唸到?)Rex - 是這個節目帶領我走入podcast的世界 而且也沒有任何一個節目比解鎖地球更讚了小涵 - 以行動來支持解鎖地球的超優質內容,能夠聽到當地最真實的旅遊經驗,真的太超值了?強尼 - 歡迎收聽解鎖地球Elena - 尚傑加油! 期待與解鎖地球一起探索世界和宇宙! 歡迎你來荷蘭當沙發客 Powered by Firstory Hosting

Trap Kreyol & Rap Kreyol MixTape
Trap & Rap Kreyol MixTape Janvier 2022 ft. Baky Popilè, Asap Jexus, Cator G-Shytt & Toby Anbakè

Trap Kreyol & Rap Kreyol MixTape

Play Episode Listen Later Jan 20, 2022 40:49


Trap Kreyol Mix Mizik ak atis ki nan Mix la : Pull Up Sou Manzè - Papalavi. Bèl ti Manmi - YSL Music ft. Sauce ATS. Two Hot - FIP Prezidan ft. Fredgy. 4 Real - Mister Vibe Dha Sheriff. Frestyle - Plugshytt. Pye Plug - Syllabe Thuggashit. City Crips - X9 Daddy lova TFG ft. Bourik The Latalay, Richman Swaell & G-One. Anlè Nèt - Nattyuiman. Boule Sa - J Nathan, HolyBank & Gran F. Avan Gou Freestyle - Jayballin Trafik. On Gang - Younng Jay ft. Queez. Yo Di'l Pa Sanble'm - Toby Anbakè. Ou Pa Gen Pouvwa - TrezoGang. Geste Pou Lari a - Sauce Trap. Bobel Ba'l Corn Flakes - $ Flex ft. D24. Loko - Layann Did ft. Cator G-Shytt & Asap Jexus. Magicien - Baky Popilè. Djab La Kontan - Jee-C Fent Real OG.

Healing While Black Podcast
Episode 8: Decolonizing Our Minds and Bodies

Healing While Black Podcast

Play Episode Listen Later Nov 22, 2021 65:12


In this episode, we welcome the beautiful, Thérèse Cator, who is a mother, healer, leadership and embodiment coach, storyteller and founder of Embodied Black Girl. Thérèse helps us engage with some of the wisdom of our ancestors through exploring inter-generational trauma and healing and what it means for Black people to decolonize ourselves in mind and body.   Engage with Thérèse: IG: @theresecator Embodied Black Girl IG: @embodiedblackgirl Website: https://embodiedblackgirl.com/  

Blooming Transformations
Guest: Cator Shachoy -- Chronic Health Challenges and the Path of Healing

Blooming Transformations

Play Episode Listen Later Oct 25, 2021 22:09


My Guest Today:Cator Shachoy of Subtle Body Healing began training in mind-body modalities to heal her own illness. Educating herself and others about ways of bringing mind and body together to live a happier, more holistic life has been her focus for over 30 years.  Her areas of expertise include yoga, craniosacral therapy, subtle body healing and insight meditation.  She is the founder of Youth Yoga Dharma and her book How to Relieve Jaw Tension with Yoga and Mindfulness will be available from Shambhala Publications next fall. 

Macabre London Podcast
What Sabina Nessa's Murder Taught Us About Male Violence | With ' I Think My Fridge Is Haunted'

Macabre London Podcast

Play Episode Listen Later Oct 8, 2021 75:26


Sabina Nessa was found dead in Cator park In Kidbrooke South East London after being brutally murdered. She wasn't found until 5:30pm the next day. Her body had been covered by leaves. Police have arrested and charged Koci Selamaj for her murder. He is awaiting trial.https://www.theguardian.com/uk-news/2021/sep/28/sabina-nessa-man-charged-murder-teacher-sabina-nessa-koci-selamajSarah Everard was kidnapped by policeman Wayne Couzens who falsely arrested her. She was raped, murdered and her body was burned by him. He has been given a life sentence. https://www.theguardian.com/uk-news/2021/sep/30/sarah-everard-murder-wayne-couzens-whole-life-sentenceIt's not just the high profile cases like Sabina's or Sarah's but 1000's of women face violence every single day at the hands of men they know and men they don't. The only way to end these senseless acts of violence is to educate boys and men. Women are not objects and not something to be abused. All money made from the episode will be going to www.whiteribbon.org a charity which provides education to men and boys in the hope of eradicating male violence, your donations will be welcomed by them. Men: Do better. Thanks so much to Gemma and Esther from I Think My Fridge Is Haunted for inviting me to have this conversation. Please go and check out their show: https://www.instagram.com/ithinkmyfridgeishaunted/?hl=en ----------------------------------------------------Thanks so much for watching! If you are new here, you may not know that Macabre London is a fortnightly podcast and YouTube show that delves into Londons haunted and gruesome history alongside discovering Macabre mini Mysteries from all over the world! These are on alternate weeks from each other so you get one London based tale and one from around the world on alternate fortnights.If you like it here, then come and join our ghoul gang, hit that subscribe button and come to the dark side, it's fun here, we have stories! ----------------------------------------------------------------------------------------Thank you to our executive producer patrons - Amy, Barry, Bethan, Kate, Mary, Ren, Sam, Sarah & VeronicaAnd to all of our wonderful $5 tier patrons...AlexisAshleyAndrewDeniseHelenJamesJenniferMelanieSSabrinaShannonTseanbheanWendyAnd thanks to all other patrons too! SOCIAL MEDIA---------------------------------------------Insta: @macabrelondonpodcastTwitter: @macabrelondonFacebook: @macabrelondon Email: macabrelondon@hotmail.com Website: www.macabrelondon.comSupport this show http://supporter.acast.com/macabrelondon. See acast.com/privacy for privacy and opt-out information.

Good Ancestor Podcast
Ep057: #GoodAncestor Thérèse Cator on Embodied Black Girl Liberation

Good Ancestor Podcast

Play Episode Listen Later Sep 30, 2021 73:59


In this episode, I speak with embodiment practitioner, leadership coach, Thérèse Cator.Thérèse is a mother, a trauma-informed embodiment practitioner, leadership coach, artist, and founder of Embodied Black Girl, a global community that stands for the embodied liberation of Black women and femmes and women of color everywhere. Embodied Black Girl is devoted to creating a safe space for Black women and femmes and women of color to heal from intergenerational trauma, racialized stress, and colonial conditioning in service of our individual and collective liberation and healing.Her work deeply explores the shadows and gifts of humanity and bridges leadership, spirituality, healing, somatics, mindfulness, decolonization, and social change. Thérèse deeply believes that healing is both personal and political; spiritual and corporeal.In 2020 alone, Thérèse led many healing circles for the Black community, attended by nearly 5,000 folks. She also led Becoming Human, a series of lessons for white people to dismantle white supremacy, for thousands of people. Thérèse's work has been featured in Forbes, Motherly Magazine, Mind Body Green, and Women's Health Magazine.Thérèse grew up in Brooklyn, New York. These days you can find her hanging out with her son watching or building trains and tending to her plant babies.

Trap Kreyol & Rap Kreyol MixTape
Trap & Rap Kreyol MixTape Juillet 2021 ft. Wendyyy, Steves J. Bryan, Menson, The Plug, Cator G-Shytt

Trap Kreyol & Rap Kreyol MixTape

Play Episode Listen Later Jul 20, 2021 97:18


Mix sa se yon compilation tout trap kreyol ki ap mennen pou Juillet 2021 an. Atis ki nan playlist : Menson Brainhiphop, Lobo Dream Smoke, Steves J. Bryan, The Plug, Cator G-Shytt, FIP, KV Ona Beat, Mr Vibe, OG Kush, Ben Nan Foreign, imPablo Trap, Maxflo, Gino ksk, V MAY 17Tentacion, X9 Daddy Lova, Asap Fresh Jesux G-Shytt, F-Quake, Kanis, Tikawo Trafik, Biggystal, Topson, Black Boy Haiti, DJ Peterlymix, Trouble Boy Hitmaker, Virtuose, JS ILClick, Kolonel Freez, MZoe YFG, Cougart, Thugga Shit, Chris N4R, Plugshytt, Cliowen, 47 G-Shytt, Slesh, Dyno On Fire, Dimilom, Rocky Jay, Steevy Boy, Wendyyy. Mizik ki nan playlist la : Loyalty, Dyablès, Fèk Kare Pran, Freestyle, Pa On Jwèt, Valide, Drug Dealer, Nap Drip Nap Flex, Toujou Liit, Bibil, Trap Direktè, Li Pa Pou Mwen, Nan Manman Yo, Who This Nigga, Anfans Mwen, Fake Love, 2 Bous Pa Rale, Sanble Ayiti Sendomeng, Koman Sa, Nou Ka Boule, Ansyen Black, Majesty, i Got Everything, Pa Etenn Li, Zewo Tolerans, Vibe Ladann, Trap King, Yo Dejwe'm, Zwing, Non Li Pa Menm, An Bèt, C Zen SVP, Ou Pa Konn Wont Ou Menm, Bruce Lee, Striit

Life in Stitches
Volume and the Illusion of Volume with Liz Squillace and Ruben Marroquin

Life in Stitches

Play Episode Listen Later Jun 2, 2021 65:22


On Episode 14 we catch up with creative power couple Ruben Marroquin and Liz Squillace to talk post-industrial art spaces, working with what you got, pushing the limits of public art, doing something that people need, getting your work out there without compromise, the pain of creating, and the power of feedback.to learn more about Liz, her painting, silkscreen, and public art work follow her @sewparadoxicalto learn more about Ruben and his beautiful fiber art pieces follow him @marroquin_rubento join Cator for the Men's Wellness Summit on June 3rd from 4pm-8pm go to https://evryman.com/wellness-summit/follow us on instagram @lifeinstitchespocastfor more fun content, videos, throwbacks, and interviews Find Cator at www.catorsparkscoaching.comFind Anna at www.blankcanvasdevelopment.comfollow @blankcanvasdevelopmentto learn more about developing your own productsfollow @catorsparks to learn about  his life-coaching servicesemail us at lifeinstitchespodcast@gmail.comfind our editor Colleen Marx  at comarx20@gmail.com

JAGDcast - der Podcast für Jäger und andere Naturliebhaber (Jagd)

Heute geht es um Cator fiber, den Biber, und die Rolle die wir Jäger beim Bibermanagement spielen können und "sollten". Werbung: JAGDcast wird Dir präsentiert von Vortex Optics, mehr Informationen zu Vortex findest Du unter www.vortexoptik.de Bibermanagement in Brandenburg: https://mluk.brandenburg.de/mluk/de/umwelt/wasser/gewaesser-und-anlagenunterhaltung/bibermanagement/

Help A Human Out
Living Authentically

Help A Human Out

Play Episode Listen Later May 19, 2021 47:26


One of the things we believe in is showing up in the world as your authentic self. But HOW exactly do we do that?! This episode, Ms. Danielle talks with speaker, life coach and founder of Embodied Black Girl, Thérèse Cator about what it means to be authentic and how we can work toward showing up as our authentic selves.Follow @hahopodcast on Instagram for more!Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentinoThérèse Catorhttps://theresecator.com/IG: @theresecator Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

Rock Your Purpose Podcast
Healing, Embodiment, & Weaving a New Earth with Thérèse Cator of Embodied Black Girl [#119]

Rock Your Purpose Podcast

Play Episode Listen Later Mar 4, 2021 39:31


In this episode, we are joined by Thérèse Cator, founder of Embodied Black Girl, a Podcast and global community that stands for the embodied liberation of Black womxn and Womxn of Color everywhere. About Thérèse: Thérèse is a Leadership Coach, mother, an Embodiment Practitioner and Teacher, a Healer, and an Artist. Her work bridges leadership, spirituality, healing, somatics, mindfulness, decolonization, and social change. She deeply believes healing is both personal and political; spiritual and corporeal. In 2020 alone, she led healing circles for over 4,000 Black Womxn and Womxn of Color. She also guided over 1,000 white people in Becoming Human a series of lessons to uproot white supremacy. Thérèse has been an avid meditator for 16 years, a coach for 11 years, and practicing energy work for over 20 years. She’s been trained and mentored in somatic attunement, attachment dynamics, trauma sensitivity, Vipassana meditation, Reiki, shadow work, and neuro-linguistic programming. She’s a graduate of NYU and Rutgers, holds a BA and MFA respectively, and has worked in a multitude of industries from non-profit development to entertainment to tech to teaching. Say connected with her: https://theresecator.com https://embodiedblackgirl.com https://instagram.com/theresecator https://instagram.com/embodiedblackgirl Inside this episode: Following the breadcrumbs of purpose. The healing power of embodiment. Untethering from colonial paradigms and systems. Envisioning a new earth. Community as a space for healing. Mentioned in this episode: We have new live trainings happening in the Rock Your Purpose Facebook Community: join us in the group here. Thank you so much for listening in!

Life in Stitches
Two Queens from Atlanta

Life in Stitches

Play Episode Play 30 sec Highlight Listen Later Dec 2, 2020 64:48


In our very first episode Cator and Anna learn how to be podcasters, catch up about their shared, decades long history, and talk bedazzled pacifiers, getting fired, drag in the South of France, and finding your way back home. follow us on instagram @lifeinstitchespocastfor more fun content, videos, throwbacks, and interviews Find Cator at www.catorsparkscoaching.comFind Anna at www.blankcanvasdevelopment.comfollow @blankcanvasdevelopmentto learn more about developing your own productsfollow @catorsparks to learn about life-coachingemail us at lifeinstitchespodcast@gmail.comfind our editor Colleen Marx at comarx20@gmail.com

The Craniosacral Podcast
CST 149 - Cator Shachoy and Christian Current – The Prana Vayus and Primary Respiration

The Craniosacral Podcast

Play Episode Listen Later Dec 1, 2020 91:33


For this episode we take a closer look at the prana vayus, the currents of vital force spoken about in the yogic and ayurvedic traditions. Yoga teachers Cator Shachoy and Christian Current explore areas of overlap with primary respiration and craniosacral practice. Cator Shachoy: www.youthyogadharma.org/catorshachoy Christian Current: www.christianmichaelcurrent.com

The Drop Goal Podcast
The Drop Goal Episode 15: Joe Cator Interview

The Drop Goal Podcast

Play Episode Listen Later Nov 26, 2020 32:33


On todays episode of The Drop Goal Podcast we speak to former Hull Kingston Rovers and Leigh Centurians player aswell as former Newcastle Thunder and Coventry man and now current Hull FC young star, its the man himself Joe Cator!  Joe came onto the podcast to speak to us about his youth and when rugby league came into his life, his junior day's of Rugby league and which position he prefers playing, how he signed his first professional deal with the Hull Kingston Rovers, If having a 14 team super league would be sustainable, his current career with Hull Fc and what their targets are for the 2021 season aswell as much more!  Sound interesting? Well your in luck because we have multiple episodes of our podcast where we interview players such as Joe Cator and find out there stories and how the rose to Rugby league success.   You can listen to the Podcast on Spotify, Anchor.Fm and YouTube by searching 'The Drop Goal Podcast' or simply click the link in our bio on our Instagram or Facebook pages (@thedropgoalpodcast for both) to take you straight to our podcast!

Getting Smart Podcast
290 - Karen Cator and Vic Vuchic on Whole Child Focused Edtech and Inclusive Innovation

Getting Smart Podcast

Play Episode Listen Later Nov 11, 2020 45:36


In this week’s episode, Tom is speaking with Karen Cator and Vic Vuchic. Karen Cator began her career in Alaska as a teacher and a special assistant for telecommunications for the governor of Alaska. This led to Apple, where she directed their leadership and advocacy efforts in education. She then was appointed to lead the office of ed-tech in the Obama administration which culminated in her joining the Digital Promise effort as CEO in 2013. Vic Vuchic is the Chief Innovation Officer at Digital Promise Global. Before his time at Digital Promise Global, Vic consulted with a number of foundations and organizations on education technology, innovation, and philanthropy. Prior to consulting, Vic developed strategies and managed over a hundred million dollars in technology-focused grants at the Hewlett Foundation to launch and grow the open educational resources movement and create and advance the deeper learning strategy. Listen in as Tom talks with these esteemed guests about ed-tech and the invention opportunity.   Key Takeaways: [:10] About today’s episode with special guests, Karen Cator and Vic Vuchic. [1:09] Tom welcomes Karen and Vic to the Getting Smart Podcast! [1:17] Karen reflects on the launch of Digital Promise in 2011. [2:11] Tom shares his appreciation for Karen’s leadership during her role as the Director of the Office of Education Technology for the U.S. Department of Education. [2:44] Karen shares what it was like launching Digital Promise while leading the office of ed-tech. [4:09] Digital Promise has had an important and unique role in the research and development (R&D) space of helping to link science to practice. Was that part of Digital Promise’s initial mission? [8:13] When Vic took a break from studying as an engineer, he picked up the jazz flute! Does he still practice it or have a favorite flutist? [9:54] In Vic’s career, he in part launched the age of open educational resources (OER) during his career at the Hewlett Foundation. [10:37] Karen highlights the innovations in learning and development that she is most excited about and thinks are potentially the most important. [13:28] Has Digital Promise’s work with Verizon Innovative Learning Schools helped to advance technology and reliable internet access into the hands of students? [14:32] Vic highlights and the innovations in learning and development that he is most excited about. [17:45] Originally launched in 2011, the League of Innovative Schools now includes 114 districts and almost 3,900 schools. What is the role that the League of Innovative Schools plays in relationship to innovation? [20:02] All 114 districts within the League of Innovative Schools share the common attribute of stable and effective leadership which indicates that building support for an agenda over a long period is critical in letting innovation take root and be brought to scale. [21:02] Another important lesson from the League of Innovative Schools: the combination of a leader and their own mindset/view of innovation and the leadership of the district is critical. [21:57] Digital Promise and their partner districts have been making a push toward more inclusive leadership. Recently, they announced their Center for Inclusive Innovation. Karen elaborates on its vision and mission. [23:55] Over the last two years, Vic has developed an amazing web of research that is now searchable by case study or symptom. It helps teachers connect with important resources. As Vic thinks about the potential impact that the learner variability project can have, where and how does he think it’s going to make the biggest difference? [28:05] Tom’s lightning round on the theme of innovations (for both Karen and Vic): 1. When you think of the category of “learner experience,” what are the innovations that you’re most excited about? 2. Why are you excited about challenge-based learning? Why is it important? 3. What are you excited about with regard to measurements and credentialing? What about the challenges? [39:35] How Digital Promise has done a fantastic job of leading innovation for equity. [40:03] Learning formats and new school models that Karen is excited about. [41:22] Is Vic a fan of micro-schools or nano-schools? What does he think about new learning formats? [43:19] Tom highlights the incredible work that Karen has done in the last twenty years. [44:13] Vic thanks Karen for the great work she is doing in the world. [44:44] Tom thanks both of the guests for joining the podcast.   Mentioned in This Episode: Digital Promise Karen Cator’s LinkedIn Vic Vuchic’s LinkedIn The Aspen Institute Verizon Innovative Learning Schools National Center for Research in Advanced Information and Digital Technologies League of Innovative Schools Virtual Teaching Academy Session One (with Tom Vander Ark and Dewayne McClary) Dewayne J. McClary | Director of League of Innovative Schools at Digital Promise Center for Inclusive Innovation — Digital Promise Difference Making at the Heart of Learning: Students, Schools, and Communities Alive With Possibility, by Tom Vander Ark High Quality Project Based Learning (HQPBL) Tuva Labs Desmos Newsela Concord Consortium   Get Involved: Check out the blog at GettingSmart.com. Find the Getting Smart Podcast on iTunes, leave a review, and subscribe.   Is There Somebody You’ve Been Wanting to Learn From or a Topic You’d Like Covered? To get in contact: Email Editor@GettingSmart.com and include “Podcast” in the subject line. The Getting Smart team will be sure to add them to their list!  

Simple Self Care Podcast
6.2 Following Your Pain to Find the Joy with Thérèse Cator

Simple Self Care Podcast

Play Episode Listen Later Sep 24, 2020 66:41


With all that is going on in the world right now, it's tempting to want to numb and ignore our pain and difficulties. But what if sitting with and following our pain, grief, and trauma was the key to truly healing pain and easing the stress response? What if we could feel so safe within our bodies that we could process and move through this time in an empowered way? In this episode, I got to chat with Thérèse Cator, a leadership coach, healer, and founder of Black Girls Breathe, about how to listen and honor our pain and the shares with us the benefits of doing so. Thérèse brings over a decade of experience in the wellness industry as well as her education, experience, and knowledge in non-profit development, teaching, social justice, business, and the arts. At the core, her work is rooted in love, liberation, and community. As you will hear in our conversation, her wisdom on health and healing and self-care and working through trauma and pain is incredible. And it’s very approachable and applicable to our world right now. So please listen and re-listen to this chat with Thérèse about: -how to still find joy during hard times and why we need to -how to be an activist without getting burnt out -how to sit with pain, discomfort, and grief and use it all as important information to guide our healing -the difference between connected and disconnected self-care -how our own self-care impacts our community -different forms of healing like somatic work, shadow work, and dealing with spiritual bypassing Show Notes: www.naturallyrandikay.com/podcast

Rising Women Leaders
110 | Justice, Liberation & Weaving a New World with Thérèse Cator

Rising Women Leaders

Play Episode Listen Later Aug 28, 2020 54:19


It was an honor to sit down with Thérèse Cator to speak about prayer, intuition, following our callings and stepping into true, devotional and radical allyship. We explore the difference between fear and intuition, how to follow through on the guidance we receive, and build resilience around shame when educating ourselves on the true history of racism and inequality in our home lands. Thérèse invites us to step into deeper alignment with what we know is true and right and rise above our fears to say YES to all the people we could impact with our work. “Following our intuition leads us to growth and lessons rooted in love…” In this episode we discussed: What led Thérèse to her purpose and calling, and how she turned down a lucrative job to follow her dream  How to decipher your intuition from fear and how to cultivate the courage to follow it How becoming a mother changed Thérèse’s life Why to be cautious with “law of attraction” thinking and manifestation programming to create “the perfect life” and how to stop racist-patriarchal systems in their tracks One of the most powerful prayers we both use daily Thérèse’s firsthand experience with racism and the police living in LA How activism IS spiritual practice Thérèse’s words of wisdom on caring for ourselves during these difficult times Weaving the new world with our vision, gifts and leadership individually and collectively Thérèse’s experience with fear and what continues to inspire her to rise above it Building resilience around shame and how to use it as a tool to align with what is right Devotional, radical and true allyship   Links in this Episode: Lessons from 15 Years of Meditation   Stay in Touch with Thérèse: Website  Instagram    Stay in Touch with Rising Women Leaders: Patreon Instagram Facebook Group   Thérèse Cator (she/her) is a mother, leadership coach and healer. She’s also the founder of Black Girls Breathe and this year she led a worldwide global healing day for thousands of BIWOC. Most recently she’s guided over a thousand white and white passing people for becoming human a series of lessons to dismantle white supremacy and center the liberation and healing of BIPOC.  She's devoted to guiding visionary womxn show up rooted to their unique vision, gifts and leadership to weave the new world. She brings over a decade of experience in the wellness industry as well as her education, experience and knowledge in non-profit development, teaching, social justice, business and the arts. At the core, her work is rooted in love, liberation and community. She currently guides Circle of Reclamation, a year-long course and community. Thérèse comes from a lineage of medicine people, mystics, artists and activists and she’s honored to share the earth-based ancestral wisdom that she’s been practicing since childhood. You’re invited to join her free community at www.theresecator.com and receive a free meditation and medicine to root deeper and rise higher.  

Los Anarquistas Coronados
AL CATORÑIE Y NADA MAS...

Los Anarquistas Coronados

Play Episode Listen Later Aug 15, 2020 45:00


PALABRA SONIDO ETERNIA PENCOBALO

Los Anarquistas Coronados
AL CATORÑIE Y NADA MAS...

Los Anarquistas Coronados

Play Episode Listen Later Aug 15, 2020 45:00


PALABRA SONIDO ETERNIA PENCOBALO

Los Anarquistas Coronados
AL CATORÑIE Y NADA MAS...

Los Anarquistas Coronados

Play Episode Listen Later Aug 15, 2020 45:00


PALABRA SONIDO ETERNIA PENCOBALO

Hamilton Wealth Podcast
Harry Cator, April 2020, Webinar - Thought Leader Series

Hamilton Wealth Podcast

Play Episode Listen Later May 27, 2020 35:55


Harry joined DMP Asset Management Ltd's (DMPAM) predecessor company as Chief Executive Officer in 2001, a role he has continued with DMPAM since 2010. Harry spent 11 years with Mercury Asset Management managing client assets in London, Tokyo and Melbourne. During 6 years in Mercury's Melbourne office his roles included Manager, International Equities, Head of Australian Equities and acting Managing Director. In 1998 Harry moved to AXA as Chief Investment Officer of Australian operations prior to accepting the role of Chief Executive Officer of DMPAM's predecessor company in 2001. Harry was appointed Executive Chairman in November 2014 and Director of SG Hiscock & Company Limited in April 2019.

PROACTIVE Podcast with MeMedia
Mitch Cator CEO of Sabre Digital - Get Fact Up Episode 101

PROACTIVE Podcast with MeMedia

Play Episode Listen Later Jan 29, 2020 9:10


Published Nov 2, 2018 

Living Open | Modern Magick and Spirituality for Mystics and Seekers
Ep. #142: Embodying Your Innate Worthiness, Embodied Manifestation, and Breathwork as Sovereignty & Liberation with Artist, Womxn’s Leadership Coach, Healer and Creator of Black Girls Breathe and Circle of Reclamation Thérèse Cator

Living Open | Modern Magick and Spirituality for Mystics and Seekers

Play Episode Listen Later Dec 2, 2019 58:10


Thérèse Cator is a Life-long Artist, Womxn’s Leadership Coach, Healer and Mama to an energetic toddler. She’s the creator of Circle of Reclamation a year-long course designed to help womxn release their trauma, remember their wholeness, reclaim their magic and rise as leaders in the face of their shadows and the self-imposed, societal and systemic strongholds that dissipate their brilliance. She’s also the founder of Black Girls Breathe whose mission is dedicated to creating safe and sacred space for womxn of color to be, breathe, heal and become. In this episode, Eryn and Thérèse talk about embodied manifestation, the essence of manifestation, removing worthiness from anything external, belonging to the self, embodying your innate worth, unpacking your real vision and purpose, breathwork as liberation, breathwork as sovereignty, disconnecting from the body, standing in your power, being liked + more. Blog for this episode: www.living-open.com/blog/therese-cator  Register for the online Yule breathwork ceremony. Join us on Patreon for practices for working with each phase of the lunar cycle, new moon community circles + more.  Connect with Thérèse on her website and Instagram. Sign up for her Embodied Manifestation class: www.embodiedmanifestation.com/livingopen

The Numinous Podcast with Carmen Spagnola: Intuition, Spirituality and the Mystery of Life

The world of sigil witchery can be both fascinating and intimidating depending on your relationship to your artistic side. I was happy I mustered up the courage to try my hand at sigil craft with a little help and encouragement from Laura Tempest Zakroff, author of Sigil Witchery: A Witch's Guide to Crafting Magick Symbols. Ask for Sigil Witchery and all of Laura's books at your local independent bookseller. Check out Laura's artwork and upcoming workshops here, also at her sigil witchery site, and also on Instagram via @owlkeyeme.arts Tag Laura and @carmenspagnola on Instagram – show us your sigils! This episode is sponsored by Thérèse Cator's new program, Embodied Manifestation. Thank you, Thérèse!  

Between the Worlds Podcast
SM 35: There's A Witch Wherever You Are

Between the Worlds Podcast

Play Episode Listen Later Nov 7, 2019 29:42


This episode is sponsored by: Embodied Manifestation, a free workshop, hosted by Thérèse Cator. Sign up for free at www.EmbodiedManifestation.com/strangemagic To support and learn more about the talented witches featured in this episode:Asali Earthwork/ www.asaliearthwork.com / instagram.com/asaliearthworkErica Feldman / hauswitchstore.com / instagram.com/hauswitchChiron Armand / impactshamanism.com / instagram.com/chironarmand / facebook.com/impactshamanism / twitter.com/ChironArmandMaria Minnis / tinyparsnip.com / instagram.com/tinyparsnipYumi Sakugawa / yumisakugawa.com / instagram.com/yumisakugawaTo become a Covener, click here.To buy Sarah's "Many Moons Lunar Planner," CLICK HERE.Amanda's book events: 11/24 Miami, FL: Miami Book Fair, panel. Time TBD.To purchase Amanda's book, Initiated, click here.  **********************************Get in touch with Strange Magic at strangemagicpodcast@gmail.com . Or, contact Sarah, Amanda, or Carolyn below to book a session or just to find out more:Sarah Faith Gottesdiener *(moon witch, artist, tarot reader, designer):https://modernwomen.bigcartel.com/To sign up for Sarah's newsletter, click here.To buy Sarah's "Many Moons Lunar Planner," CLICK HERE.www.visualmagic.infoSarah's Instagram**Amanda Yates Garcia (art witch, healer, writer):www.oracleoflosangeles.comTo sign up for Amanda's newsletter, CLICK HERE.To pre-order Amanda's book, "Initiated: Memoir of a Witch" CLICK HERE.Amanda's InstagramAmanda's Facebook**Carolyn Pennypacker Riggs (musician, artist, producer):Carolyn's Instagram**CONTRIBUTORS:Sarah Faith Gottesdiener, Amanda Yates Garcia, Carolyn Pennypacker Riggs. With editing help from Jiha Lee. 

Steve Hargadon Interviews
Karen Cator: 2010 National Education Technology Plan | Steve Hargadon | Feb 1 2011

Steve Hargadon Interviews

Play Episode Listen Later Aug 20, 2019 60:26


Karen Cator: 2010 National Education Technology Plan | Steve Hargadon | Feb 1 2011 by Steve Hargadon

cator steve hargadon national education technology plan
Zero To 1 Thousand - The Podcast
Zero to 1 Thousand Podcast Series with Mitch Cator - Episode 5 with Special Guest Quentin Rivoire

Zero To 1 Thousand - The Podcast

Play Episode Listen Later May 8, 2019 21:57


Welcome to the Zero To 1 Thousand podcast with Mitch Cator. In this episode, Mitch interviews Quentin Rivoire. From the beginning of professional rugby, Quentin has built himself a large following on social media. He then transitioned himself into the world of business when he started his own Network Marketing business with Herbalife.

Zero To 1 Thousand - The Podcast
Zero to 1 Thousand Podcast Series with Mitch Cator - Episode 6 with Special Guest John Templeton

Zero To 1 Thousand - The Podcast

Play Episode Listen Later May 8, 2019 38:15


Welcome to the Zero To 1 Thousand podcast with Mitch Cator. In this episode, Mitch interviews John Templeton. John Templeton is on a mission to help people live better quality lives by educating them on the necessary skills and tools required to thrive. There are underlying principles to success and his passion is in helping others feel it for themselves!

Zero To 1 Thousand - The Podcast
Zero to 1 Thousand Podcast Series with Mitch Cator - Episode 4 with Special Guest Tobi Skovron

Zero To 1 Thousand - The Podcast

Play Episode Listen Later May 7, 2019 35:51


Welcome to the Zero To 1 Thousand podcast with Mitch Cator. In this episode, Mitch interviews Tobi Skovron. Tobi Skovron has lived what many would see as the entrepreneurial dream. He came up with an idea, called it Pet Loo and started it with a $20,000 loan, and over 10 years built it into a multi-million dollar business that he eventually sold. He now is on a mission to make yet another entrepreneurial idea called Creative cubes.

Zero To 1 Thousand - The Podcast
Zero to 1 Thousand Podcast Series with Mitch Cator - Episode 3 with Special Guest Sarah Pendrick

Zero To 1 Thousand - The Podcast

Play Episode Listen Later May 6, 2019 18:01


Sarah Pendrick is the Founder and Creator of one of the original women supporting women movements, The GirlTalk Network

Zero To 1 Thousand - The Podcast
Zero to 1 Thousand Podcast Series with Mitch Cator - Episode 1 with Special Guest Jack Corbett

Zero To 1 Thousand - The Podcast

Play Episode Listen Later Jan 9, 2019 57:26


Welcome to the Zero To 1 Thousand podcast with Mitch Cator. In this episode, Mitch interviews Jack Corbett. Jack is the CEO of ISR training, young entrepreneur of the year 2017 and has been inspirational in taking sales teams from zero to 1 thousand around Australia https://www.instagram.com/mitchcator https://www.facebook.com/themitchcator Jack's business https://www.isrtraining.com.au

Zero To 1 Thousand - The Podcast
Zero to 1 Thousand Podcast Series with Mitch Cator - Episode 2 with Special Guest Tim Storey

Zero To 1 Thousand - The Podcast

Play Episode Listen Later Jan 8, 2019 31:35


Learning from one of the greatest comeback coaches in the world

EdSurge On Air
How Do You Prepare Students for Jobs That Don’t Exist Yet?

EdSurge On Air

Play Episode Listen Later Oct 23, 2018 16:31


There is a lot of talk these days about robots replacing humans in the workforce, but those conversations remain largely abstract. For students in school today, however, the issue is urgent, research shows. What if the job they aspire to today is no longer an option when it comes time to graduate? How can they train for jobs that don’t even exist yet? On the other side of that equation are educators, who often draw from their own learning experiences in K-12 and higher education to inform their instruction. What responsibility do they have in preparing today’s students for a future none of them can really envision? EdSurge recently sat down with Karen Cator, the CEO of Digital Promise, to get her take. Cator is a former director of the U.S. Department of Education’s Office of Educational Technology who has been championing digital learning since long before the term “digital learning” was being thrown around—back when she was still a classroom teacher in Alaska. Of all the issues and trends in edtech these days, she says automation is one of the most pressing—and one that all educators should be thinking about.

The Priestess Podcast
Therese Cator on Love, Liberation & Leadership (E79)

The Priestess Podcast

Play Episode Listen Later Sep 5, 2018 30:42


My guest on the Priestess Podcast today, Thérèse Cator and I were supposed to have an interview all about your light within and shining that out to the world.  And while we have done that, truth is when you are in the presence of a truly beautiful light and human being like Thérèse, that's just the surface of what you dive into.  Thérèse shares with us her special thoughts on everything from love, liberation, getting free, letting our true selves be out and whole in the world and stepping into great roles of spiritual leadership.  It's an episode you're going to want to return to again and again.

Real Talk Radio with Nicole Antoinette
Thérèse Cator on Grief, Motherhood, and Becoming a Whole Person

Real Talk Radio with Nicole Antoinette

Play Episode Listen Later Dec 22, 2017 115:22


Thérèse Cator is a Spiritual Leadership Coach and Teacher who comes from a lineage of healers, spiritual teachers, intuitives, artists and activists. She works with soul driven leaders — entrepreneurs, coaches and creatives, and she believes that when you liberate your light you liberate the world. This is exactly why she's on a mission to help Continue Reading…

Real Talk Radio with Nicole Antoinette
Thérèse Cator on Grief, Motherhood, and Becoming a Whole Person

Real Talk Radio with Nicole Antoinette

Play Episode Listen Later Dec 22, 2017 115:22


Thérèse Cator is a Spiritual Leadership Coach and Teacher who comes from a lineage of healers, spiritual teachers, intuitives, artists and activists. She works with soul driven leaders — entrepreneurs, coaches and creatives, and she believes that when you liberate your light you liberate the world. This is exactly why she’s on a mission to help Continue Reading…

Digital Promise
The Great Thanksgiving Listen - Karen Cator and Dr. Linda Roberts

Digital Promise

Play Episode Listen Later Nov 22, 2017 4:51


The Great Thanksgiving Listen - Karen Cator and Dr. Linda Roberts by Digital Promise

great thanksgiving digital promise cator linda roberts thanksgiving listen
The Numinous Podcast with Carmen Spagnola: Intuition, Spirituality and the Mystery of Life

Thérèse Cator is a Spiritual Leadership Coach + Teacher, Shadow Alchemist, and Soul Artist and comes from a lineage of healers, spiritual teachers, intuitives, artists and activists. She was born in a country ruled by a dictator, her first language is French, and she's as comfortable working with Fortune 500 companies as she is teaching students in South Central LA or acting in Hollywood. In other words: she's got some stories! Today, we're talking about ancestry, grieving, life as ceremony, and she tells a harrowing story about being racially profiled and how that led to the liberation of her own Light. Learn more about Agape International.   Learn more about Vipassana Meditation.   Thérèse is leading a Shadow Alchemy Retreat in Tulum, Mexico. Explore her world at theresecator.com

Cash Chats
Ep32 w/ guest Olly Cator: cheap petrol, ISA alternatives and school costs

Cash Chats

Play Episode Listen Later Sep 3, 2017 22:40


This week on the podcast I share why there are far better options for savings than an ISA, while my guest Olly Cator and I discuss ways to save on petrol and the costs to watch out for in the new school term. More at https://becleverwithyourcash.com/cash-chats-episode-32-w-guest-olly-cator-isas-petrol-and-school-costs

Making Positive Psychology Work Podcast
Can Self-Compassion Kick-Start Your Motivation? with Kathleen Cator

Making Positive Psychology Work Podcast

Play Episode Listen Later Jan 12, 2017 19:57


Kathleen Cator is a clinical psychologist and former nurse with over 20 years’ experience as a health professional. Kathleen leads self-compassion and mindfulness based training and therapies in public, education, and health care settings. Self-compassion is about treating yourself during difficult or challenging times as you would a good friend - with kindness, understanding and encouragement. While it’s easy to believe that by being critical of your faults and failings you are more likely to be motivated to make changes, however this has actually been found to undermine your progress. However, when you practice self-compassion you are more likely to learn from your mistakes, and improve your motivation, performance, and wellbeing. Connect with Kathleen Cator Website:  http://mettahp.com.au/ You’ll Learn: [01:24] - Kathleen explains how you can use the same principles of showing compassion to others, to be compassionate to yourself. [02:43] – Research has found that self-compassion improves your emotional and physical wellbeing, your relationships, and can help you make positive changes.  [06:45] - Your brain has evolved to make you safe, and so focuses on possible threats. You can use mindfulness to choose a more self-compassionate response.  [07:48] - Kathleen describes the three steps in practicing self-compassion. [09:50] - Kathleen shares some simple self-compassion practices that you can try in the workplace. [12:44] - Kathleen explains the relationship between self-compassion and mindfulness. [14:23] - Kathleen discusses how leaders can encourage the practice of self-compassion.   [15:54] – Kathleen raises the challenges of introducing self-compassion into workplaces.   [17:03] - The Lightning Round with Kathleen Cator Your Resources: The Museum of Modern Love - by Heather RoseMetta Learning Tools Thanks for listening! Thanks so much for joining me again this week.  If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post.   Also, please leave an honest review for the Making Positive Psychology Work Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. They do matter in the rankings of the show, and I read each and every one of them. And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! Special thanks to Kathleen for joining me this week. Until next time, take care!

The Craniosacral Podcast
CST 18 - Cator Shachoy - Left/Right/Middle, Pediatrics, TMJ, and More

The Craniosacral Podcast

Play Episode Listen Later Mar 9, 2016 65:36


Cator Shachoy and Ryan Hallford cover a wide range of topics in this fun interview. The conversation starts at right/left brain dynamics and then branches into pediatrics, verbal skills, the midline, mind/body dynamics, practice building, spiritual iconography, TMJ issues, and more. www.catorshachoy.com   Buddhist Heart Replacement in Tricycle Blog   Ryan's school: www.cranioschool.com   www.craniosacralpodcast.com  

Rocky Mountain Revival
Episode 20: Flash Fiction #2

Rocky Mountain Revival

Play Episode Listen Later Jul 7, 2015 24:56


Four flash-fictioneers on this episode reading their works under 1,000 words. We have B. Mitchell Cator, Jacqueline Kharouf, John Grabski and Forest York. Our extra special musical guest is Anna Vanessa. 

2013 NMC Summer Conference
Karen Cator: Keynote for the 2013 NMC Summer Conference

2013 NMC Summer Conference

Play Episode Listen Later Jun 5, 2013 32:07


Karen Cator, President and CEO of Digital Promise discusses participatory learning- powered By technology. The future of learning is personal and participatory, and technology enables new strategies and systems for meeting students, and administrators where they are. This keynote presents the barriers and the necessary innovations for ensuring the future is bright. Karen Cator is the President and CEO of Digital Promise, and the former Director of the Office of Educational Technology at the U.S. Department of Education from 2009-2013. During her tenure she led the development and broad dissemination of the 2010 National Education Technology Plan.She focused the office’s efforts on teacher and leader support through online community building, developing evidence of learning and of persistence based on new sources of data and analytics and supported innovation, entrepreneurship, and smart investment in the education sector. She has devoted her career to creating the best possible opportunity to learn for people of all ages.

All National Provisioner Podcasts
Episode 58: Brent Cator Meat Specialists

All National Provisioner Podcasts

Play Episode Listen Later Nov 28, 2012 5:30


Brent Cator, CEO, talks about Cardinal's recent technological innovations that have had the company growing strong, as well as its future plans.

Keynotes - Connected Summit 2011
Karen Cator: Transforming American Education: Learning Powered by Technology (Small)

Keynotes - Connected Summit 2011

Play Episode Listen Later Mar 16, 2011 45:32


Keynotes - Connected Summit 2011
Karen Cator: Transforming American Education: Learning Powered by Technology (Large)

Keynotes - Connected Summit 2011

Play Episode Listen Later Mar 16, 2011 45:32


Keynotes - Connected Summit 2011
Karen Cator: Transforming American Education: Learning Powered by Technology (720p)

Keynotes - Connected Summit 2011

Play Episode Listen Later Mar 16, 2011 45:32


Keynotes - Connected Summit 2011
Karen Cator: Transforming American Education: Learning Powered by Technology

Keynotes - Connected Summit 2011

Play Episode Listen Later Mar 16, 2011 45:32