Podcasts about want women against negative talk

Katie Horwitch is here to talk to us about f%cking self-talk, y'all. It's the story we tell ourselves every single day, for better or for worse, that defines how we go about our lives. For a lot of people, that self-talk can be a constant source of negative feelings, and that can be really overwhelming and debilitating. But Katie is here to offer some ideas on how to overcome that! As a public speaker, women's empowerment activist, and founder of WANT (Women Against Negative Talk), she is an expert on how to reclaim your inner dialogue, providing strategies to transform the way you think about yourself, ultimately leading to more self-compassion and understanding. You don't want to miss this one! Be sure to keep up with Katie on Instagram and visit her website www.katiehorwitch.com Thank you so much to our incredible sponsors! Lumen - Visit lumen.me/FMLTALK to get 15% off your Lumen Factor - Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off your first box and 20% off of your first month! Follow your host!      TikTok: @gabrielle_stone     Instagram: @gabriellestone & @fmltalkpodcast     YouTube: FML TALK     Website: www.eatprayfml.com          Plus, if you want to submit an FML story, email it to info@eatprayfml.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie Horwitch, founder of WANT (Women Against Negative Talk), shares her journey of overcoming negative self-talk and the limitations of one-size-fits-all solutions. She emphasizes the importance of understanding the information behind self-talk and developing a robust toolkit for self-empowerment. Katie discusses the pitfalls of positive affirmations and the need for a seed of belief in what we say to ourselves. She also explores the concept of finding a through line in our passions and interests and offers advice on how to navigate distractions and prioritize what truly matters.  Katie discusses the importance of prioritizing and finding a through line in life. She emphasizes the need to focus on what truly matters and not get overwhelmed by every small task. Katie also shares a technique for identifying priorities and creating a through line statement. She addresses the fear of success and offers strategies for building self-trust.    For more information on Katie's book: Want Your Self   For more information on Katie Horwitch click Here   Follow Katie on Instagram @katiehorwitch and @womenagainstnegativetalk And on Facebook: Katie Horwitch   INSTAGRAM @every.body.talks @jenngiamo @schully Don't forget to subscribe to the podcast for free wherever you're listening. APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102 SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

This week, we kick off our series on Women in Business with Self-Talk Activist Katie Horwitch. Katie specializes in transforming negative self-talk into lasting positive change. In this episode, we'll discuss types of negative self-talk, how to identify them, and practical tools for improvement. Katie is dedicated to empowering women by reshaping their inner dialogues to foster self-awareness and personal growth. If you're looking to make meaningful changes in your life and career, this episode is for you! Katie's new book is out now: Want Your Self: Shift Your Self-Talk and Unearth the Strength in Who You Were All Along In this episode: How to change negative self-talk with practical tips How negative we normalize self-talk and self-deprecation How to build self-trust How to overcome self-doubt in the workplace How to empower young girls Katie Horwitch is a nationally-recognized author, speaker, mindset coach, and self-talk activist. She is the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to move forward fearlessly in their lives by shifting their negative self-talk patterns. Katie has been featured by SXSW, Lululemon, The Cut, mindbodygreen, Livestrong, and more, has coached some of the world's most prominent brands and leaders on building confidence and creating impact, and has been praised by CNN as a “woman empowering others around the world.” As the host of the long-running self-talk podcast WANTcast: The Women Against Negative Talk Podcast, Katie tackles subjects like loneliness, jealousy, and self-worth, and interviews visionary women about taking a proactive approach to life's high highs and low lows. Here is my favorite quote from this episode: "With authenticity and integrity comes self trust. Self trust means that you are good for your word.” - Katie Horwitch Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!   There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok                                          Website Connect with Katie Horwitch: Instagram Website Podcast: WANTcast Women Against Negative Self Talk Book: Want Your Self: Shift Your Self-Talk and Unearth the Strength in Who You Were All Along New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Shopify Shopify is the global commerce platform that helps you sell at every stage of your business. Shopify makes it easy for you to show up exactly the way you want to. Customize your online store to your style with gorgeous, flexible templates and powerful tools. Just go to Shopify.com/kim and get a free trial for only $1 per month Ro Body You lose weight, it comes back. You lose it again. It comes back again. If this cycle sounds familiar to you, there's a better, more sustainable way to lose weight. Over 200,000 people have already chosen Ro to help them lose weight. Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to https://www.ro.co/kim and pay just $99 for your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Marni welcomes Katie Horwitch to the Life Check Yourself Studio. Katie is an author, speaker, mindset coach, and self-talk activist. She is the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to live fearlessly by shifting their negative self-talk patterns. Her first book, Want Your Self: Shift Your Self-Talk and Unearth The Strength In Who You Were All Along, (10/3/23 Sounds True), guides you to change your self-talk at the deepest level—so you can move forward fearlessly into the life you were meant to live. The duo dive deep into the concept of self-talk—how the stories we tell ourselves shape our reality and how we can transform that narrative to live more authentically and fearlessly. They explore the challenges of overcoming negative self-talk, the importance of being honest with ourselves, and practical strategies for shifting our mindset to move forward in life. Understanding Self-Talk and Its Impact Overcoming Negative Self-Talk The Role of Emotionally Heavy Words   Understanding Self-Talk and Its Impact (08:45) Self-talk is the ongoing story we tell ourselves about ourselves as we navigate through life. It's not inherently good or bad; it's the information we process and what we do with that information that truly matters. "Self-talk isn't inherently good or bad. It's information, and what we do with that information informs what we do next." Overcoming Negative Self-Talk (22:30) The process of overcoming negative self-talk involves more than just "flipping the script." It requires identifying the underlying beliefs and gradually building a foundation of self-worth. Simply replacing negative thoughts with positive ones doesn't work if we don't believe in the new narrative. The guest emphasizes the need to address the root cause of negative beliefs and to be realistic in our self-talk shifts. "You can't just flip the script on negative self-talk. It's about recognizing the belief behind it and making a realistic shift." The Role of Emotionally Heavy Words (35:15) Emotionally heavy words, like "hate" and "ugly," carry significant weight and can deeply influence our emotions and actions. It's essential to be mindful of the language we use with ourselves and others.These words often hijack our emotional state, making it harder to move forward.  "Emotionally heavy words can hijack the entire moment. Be mindful of the language you use with yourself."   Make a Connection: 3 Secrets Men Wish You Knew *Free Download* How to Eliminate Burnout: How to use the Radical Living Blueprint to Reinvent Your Life Ready To Take Control Of Your Life?  Book A Call With Us Shift Your Negative Self-Talk- Katie Horwitch's Website WANT YOUR SELF- Guidebook (Get your Copy NOW)  

Struggling with self-doubt or negative self-talk? This week's episode is a game-changer! Lily's got Katie Horwitch as her guest, and they're diving deep into how inner dialogue shapes our lives. Katie's not just any guest—she's a rockstar author, speaker, and self-talk activist with over a decade of experience flipping the script on negative self-talk. In this episode, you'll get the lowdown on how to recognize and shift negative thoughts and discover the hidden issues behind them. Katie's the founder of WANT: Women Against Negative Talk and the voice behind The WANTcast. Plus, her debut book, "WANT YOUR SELF: Shift Your Self-Talk and Unearth The Strength in Who You Were All Along," is out now and ready to inspire. Don't miss out—tune in and start transforming your inner dialogue to reshape your life! We get into: How our self-talk shapes our view of ourselves and the world. Recognizing when self-talk negatively impacts your life and how to change it. Building the skill to confidently accept your answers when facing tough questions about what you truly want. Figuring out the underlying beliefs behind your self-talk, such as "I'm not allowed to want this"—what's driving that thought? Exploring, understanding, and shifting not just your self-talk, but your whole self. Hot-take: "Be as fully you wherever you go. That's how you learn, grow, and become the truest version of yourself." Links: Katie's website Katie's book: WANT YOUR SELF: Shift Your Self-Talk and Unearth The Strength In Who You Were All Along Lily on Katie's podcast: 178: Revamp Your DATING LIFE + FIND LOVE For Real with Lily Womble of Date Brazen Show notes: http://datebrazen.com/blog/negative-self-talk-with-katie-horwitch  

Turn Self-Doubt into Self-Empowerment! Katie Horwitch, the powerhouse behind WANT: Women Against Negative Talk joins Heather and Alan to explore a world where our inner critic often holds the mic, Katie shares her journey of flipping the script on negative self-talk, providing listeners with the tools to craft a more empowering internal narrative. Discover the subtle childhood origins of our adult self-talk and unravel Katie's personal transition from the stage to being the mastermind behind WANT. This episode is an amalgamation of personal anecdotes, deep-seated wisdom, and actionable advice on navigating (and embracing) the risks of pursuing your true calling. Tune in for an inspiring conversation that promises to challenge, motivate, and equip you with the language of self-love.   Connect with Katie on her Website and Instagram. Tiktok, and YouTube. And grab a copy of her best-selling book, WANT YOURSELF. Tune into her podcast WANTcast as well. Make sure to follow this podcast everywhere you find podcasts, leave a rating and a review, and slip into our Instagram DMs at @wasitchance. More about Heather via @heather_vickeryandco on Instagram, @Braveheather on TikTok, and listen to The Brave Files More about Alan via @theatre_podcast on Instagram and listen to The Theatre Podcast with Alan Seales EPISODE TAKEAWAYS Limiting voices and negative self-talk are often rooted in the smallest moments from our childhood. We often don't realize how these “small” experiences can have such a big impact. Self-talk is the inner dialogue and story we tell ourselves all day long Katie's deep seeded negative self-talk was centered around creating and performing for others but never being able to enjoy and experience for herself. Negative self-talk is not inherently good or bad - it's information and how you process tat information. Mental health was the catalyst for Katie to move away from theater and into the work of coaching. A dangerous eating disorder began to physically affect her ability to sing and perform, which is what she was in school to study. This is when she started to do the internal work to shift her patterns and behaviors. Changing negative self-talk can be very difficult for many people. You can't just “change your mind” and things are better. Everything requires a game - it's about the game you're willing to play. There can be a lot of fear and risk associated with following a purpose or “calling.” The biggest risks Katie felt she took were unknown financial possibilities getting into a newish field with blogging and online magazines and she felt the pressure of risk on being approved of and accepted in these new fields. Everything has a shadow side and can be manipulated. Do all things with integrity. Self-deprecation is dangerous but it helps people bring themselves together and find things in common. The key is recognizing the language you are using on a regular basis. Check yourself by asking this question “Do I want the reality of actually shifting? Or do I just like the drama of trying to figure it out?” Her book, Want Yourself, is based on the curriculum Katie created over the last decade. Discover your own personal “through line.” Katie has embraced being flexible in order to achieve desired outcomes. It's all give and take WANTCast is in its 9th year. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many people live their lives silently in shame, self-doubt or fear. These feelings are often driven by programming, negative self-talk or low self-esteem. There is a way to overcome this inner dialogue to move on to live your best life and be happier and more fulfilled. And you can begin the process right now.Katie Horwitch is a writer, speaker, mindset coach, and women's empowerment activist. She is the founder of WANT: Women Against Negative Talk, a platform that gives tips, tools, motivation, and inspiration to live fearlessly by shifting negative self-talk patterns that lead to self-sabotage.In this episode, Nichole and Katie, have an in depth discussion about what self-talk is, how it is formed, and how to break the habits of self-sabotage and form new and healthy behaviors. Katie suggests the way to improve our self-image and internal dialogue is to review our life's story in a systematic way to find ourselves and decide how to be proactive and live our lives “out loud” in the world.You can learn more about Katie through her website, book a Mindset Coaching session, get her book Want Your Self, or follow her on Instagram and Facebook. Check out her podcast on Apple.Get your hardcopy,  paperback, ebook, or audiobook of Nichole's book with Dr. Scott Guerin, Looking for Angels: A Guide to Understanding and Connecting with Angels, at your favorite local bookstore, Amazon, Barnes & Noble, Target or Walmart. Signed paperback copies are available at lookingforangelsbook.com.A Psychic's Story wouldn't be possible without your support so THANK YOU for listening. If you'd like to support the podcast, please:SUBSCRIBE in your favorite podcast player. FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to receive emails, news, alerts and more from A Psychic's Story.BECOME a Psychic Club member on Patreon to access additional content.WRITE A REVIEW wherever you listen to podcasts.This podcast is intended to inspire you on your personal journey toward inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Support the Show.

Artists are storytellers. But perhaps the loudest and most powerful stories we tell are the self-defeating ones inside our own heads. Whether you're talking yourself out of being creative, building up a strong self image, or facing your inner critic, your self talk is running all the time. Queen of Self Talk, author and speaker, Katie Horwitch, is on the show today sharing what self talk is, how creatives can shift to positive self talk, how self talk impacts our careers, and how self talk connects to our long term vision. ABOUT KATIE HORWITCH: Katie Horwitch is a nationally recognized author, speaker, mindset coach, and self-talk activist who has spent over a decade working to shift the cultural self-talk paradigm. She has spoken across the country about self-confidence, living fearlessly, and shifting the stories and habits that help shape our negative self-talk patterns. Katie is the founder of the multimedia platform WANT: Women Against Negative Talk and the host of The WANTcast: The Women Against Negative Talk Podcast, which gives you tips, tools, motivation and inspiration to shift your self-talk patterns. She has been featured by SXSW, NBC, KTLA, The Cut, and more, and was praised by CNN as a “woman empowering others around the world.”  Book: https://www.wantyourself.com/Podcast: https://podcasts.apple.com/us/podcast/wantcast-the-women-against-negative-talk-podcast/id1031793292Website: https://www.katiehorwitch.com/WANT: https://womenagainstnegativetalk.com/Substack: https://womenagainstnegativetalk.substack.com/Instagram: https://www.instagram.com/katiehorwitch/TikTok: https://www.tiktok.com/@katiehorwitchYouTube: https://www.youtube.com/@katiehorwitch -------------------- TAKE THE ARTIST TIMELINE QUIZ — Where are you now and where are you headed next? Take the quiz: https://fkfsueqdh05.typeform.com/to/aZt25ckK LISTEN: THE BREAK BREAKDOWN — Season 3, Process: How We Made Kinsley Vs.: ⁠bit.ly/thebreakbreakdown⁠ Want to request a specific topic? Email: hello@queensbirdfilms.com FOLLOW US HERE: ⁠⁠⁠⁠⁠⁠⁠⁠**@letsgoagainpod**⁠⁠⁠⁠⁠⁠⁠⁠ For you, Dear Listener: If you're listening on Spotify — we want to hear from you: Answer this week's Q&A and poll Leave us a voice message and tell us your thoughts about this episode If you liked today's episode, please consider leaving a rating & review on Spotify or Apple Podcasts! Let's Go Again is hosted by Courtney Romano. This is a project from Queens Bird Films. ABOUT QUEENS BIRD FILMS: Queens Bird Films is a production company telling stories to make life fun. With irreverence, depth, and a bit of whimsy, we make things for people who want to fall back in love with life. See the films, series, and podcasts we made for you here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠queensbirdfilms.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the NEWSLETTER: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/QBlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch our films & series on YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://youtube.com/@queensbirdfilms⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/queensbirdfilms⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Courtney on TIKTOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@courtney.romano --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-go-again/message

Katie Horwitch is a writer, speaker, mindset coach, and women's empowerment activist. She's also the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to live fearlessly. And she's back for another conversation on the podcast, this time visiting The Big Silence studio in person.Touring in Austin to promote her book, Want Your Self, Katie and I take this opportunity to go even deeper into subjects we covered in October – and crack open a few interesting new ones, too. Starting with a rewind to trace her shift from fitness to self-development, we touch on her writing process, dating lessons, and life as an introvert in New York City.Of course, we hop around tips and takeaways from the book, as well – delving into her embodiment journey, tips for telling the difference between intuition and triggered suspicion, reframing failure when it comes to your 2024 goals, and so much more. Katie is raw and honest in the retelling of her ups and downs – as she says, always doing her best to represent her most true self. I'm so thankful she was able to join the show again, and hope you enjoy Part 2 of our inspiring and educational conversation. (00:06:58) Catching Up With Katie Horwitch(00:14:57) Finding Confidence in Community(00:26:35) Falling Off the Wagon: How to Reframe Failure(00:36:29) Settling Into the Frequency of a New Home(00:43:02) Motivational Mindset Tips for Creative Writers(00:52:33) Embodying Self: Past, Present & Future(00:56:49) Intuition vs. Triggered SuspicionGuest Info:Website: katiehorwitch.comWomen Against Negative Talk (WANT): wantyourself.comPodcast: WANTcast: The Women Against Negative Talk PodcastRead: Want Your SelfInstagram: @katiehorwitchFacebook: Katie HorwitchRewrite Your Inner Story: How to Shift Your Self-Talk & Live Fearlessly with Katie Horwitch #76Resources:Start a conversation in your The Big Silence merch: thebigsilence.com/collections/shop-allRead: The Big Silence: A Daughter's Memoir of Mental Illness and Healing Follow Karena Dawn on Instagram: @karenadawnFollow The Big Silence on Instagram: @The.Big.SilenceSubscribe: The Big Silence YouTube ChannelTherapy For All: Resources for those in needDonate to The Big Silence

Katie is a writer, speaker, mindset coach, and women's empowerment activist. She is the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to move forward in their lives fearlessly, by shifting their negative self-talk patterns. She is also the host of WANTcast: The Women Against Negative Talk Podcast; started 8 years ago. Today we spoke all about Katie's new book and how "Loneliness is Love With Nowhere to Go..." We also spoke about self trust, and what it means to truly like yourself. From your 20s all the way to your 40s, life changes so much and there is so much to be spoken about, and that is exactly what we did with Katie today.  Thank you so much for all of your constant love and support, I appreciate all of you Xx ALL THE LINKS YOU NEED : https://hoo.be/oliviaeveshabo Katie's Links: https://www.katiehorwitch.com/ https://www.wantyourself.com/ https://www.instagram.com/katiehorwitch https://facebook.com/katiehorwitch Be Kind, Xoxo

Today I'm talking to Katie Horwitch. Katie is a writer, speaker, mindset coach, and women's empowerment activist. She is the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to move forward in their lives fearlessly, by shifting their negative self-talk patterns. She is also the host of WANTcast: The Women Against Negative Talk Podcast (currently in its eighth year). Katie's new book- Want Your Self, Katie offers a new approach to help you shift your negative self-talk patterns in a real, lasting way that goes beyond just “speaking nicely to yourself.” Because self-talk isn't positive or negative it's the story you are telling yourself, so you have to start there.  This wise, compassionate, and pragmatic guide, filled with Katie's own personal stories and journey, distills the concept of “self-talk” down to its core. The book provides a fresh and much-needed perspective on not only how to shift your negative self-talk at the deepest levels, but how to make that shift last in the face of real life. In the episode today, we're going to explore Katie's personal journey which led her to this passion towards ‘women against negative self-talk' and understand what inspired her to support others through creating her incredible resources, podcast and book. Katie discusses the difference between self-like versus self-love; things to do when you're in an overwhelm storm and how we can truly change our negative talk to find a more compassionate, supportive and motivating inner voice. I know that so many of you struggle with negative self-talk and this episode is going to inspire you with lots of wisdom, skills and strategies to shift this. I hope that you enjoy it.   To find out more about Katie: - Website: https://www.katiehorwitch.com/ Instagram: @katiehorwitch Book: https://www.amazon.co.uk/Want-Your-Self-Self-Talk-Strength/dp/1649630743   This week's sponsor:- Tracy Brown and associates  www.tracybrownrd.com/get-started    Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE https://www.theeatingdisordertherapist.co.uk/online-courses.html   Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html  20% off course until 31st January 2024 with code LOVETOLEARN  

This time on the goodsugar podcast Marcus and Ralph are joined by Writer. Speaker. Self-talk shifter. Founder of WANT: Women Against Negative Talk. Author of WANT YOUR SELF Katie Horwitch! Katie and the guys talk about the way the language you use effects your percepption of yourself and the world around you!    Find Katie Here  https://www.wantyourself.com/ https://twitter.com/katiehorwitch   Visit the all new goodsugar store we're the new kids on the block.  3rd avenue + 69th street to be exact. Check out our merchandise: https://www.ilovegoodsugar.com/   Follow on Social Media:  Marcus Antebi https://www.instagram.com/marcusantebi  Ralph Sutton https://www.instagram.com/iamralphsutton 

We all do it. Belittling who we are, what we do and what we stand for—often without even realizing it. And this toxic self-talk can discourage us from becoming the person we know we're meant to be. According to my guest, Katie Horwitch, we need more than repeating positive mantras to create deep and lasting change. We need an inner language for loving who we are while realizing our full potential. She's here to introduce us to this framework. Katie Horwitch is a nationally recognized writer, speaker, mindset coach, and women's empowerment activist. She has spent over a decade working to shift the cultural self-talk paradigm. She has spoken about self-confidence, living fearlessly, and shifting the stories and habits that help shape our negative self-talk patterns. Katie is the founder of the multimedia platform WANT: Women Against Negative Talk and the host of The WANTcast: The Women Against Negative Talk Podcast. In this interview, Katie offers a new approach to shift our negative self-talk patterns in a real, lasting way that goes beyond just “speaking nicely to yourself.” She provides tips, tools and motivation to improve the stories we tell ourselves so we can move forward fearlessly.

​​Katie Horwitch is a nationally recognized writer, speaker, mindset coach, and activist who has spent over a decade working to shift the cultural self-talk paradigm. She has spoken across the country about self-confidence, living fearlessly, and shifting the stories and habits that help shape our negative self-talk patterns.   Katie is the founder of the multimedia platform WANT: Women Against Negative Talk and the host of The WANTcast: The Women Against Negative Talk Podcast, which gives you tips, tools, motivation and inspiration to shift your self-talk patterns. She has been featured by SXSW, NBC News, Lululemon, The Cut, and more, has coached some of the most prominent brands and leaders on building confidence and creating impact, and has been praised by CNN as a “woman empowering others around the world.” She believes that shifting your self-talk is an essential part of shaping the world you actually want to live in—and is more important now than ever before. Her debut book, WANT YOUR SELF: Shift Your Self-Talk and Unearth The Strength in Who You Were All Along, is out  wherever books are sold. Listen, Follow the podcast, share the episode and tag @claimitpodcast @_triciahuffman Join my DAILY TEXT SUBSCRIPTION to get loving messages to nudge you out of your way, remind you what matters, motivate, nurture and empower you - right to your texts! Use code "joy3" to get a discount for the first 3 months - cancel anytime! https://yourjoyologist.com/text/ Get access to THE DROP IN messages my private clients have raved about for over a decade - easily accessible on a private podcast feed! 2-3 new short powerful drops per week! https://yourjoyologist.com/dropin/ Get immediate access to my SHAKE UP journey NOW to accept all of yourself, heal shame, and be locked into who you are - in the now! https://yourjoyologist.com/shakeup/ Get my book at  ftheshouldsdothewants.com and If you have it - PLEASE leave a review on Amazon + Goodreads! Shop my products before they are gone at shop.yourjoyologist.com Please subscribe to the podcast and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop!  

Today we explore the transformative power of self-talk with Katie Horwitch, a nationally recognized writer, speaker, mindset coach, and activist. Dive deep into the importance of self-realization and empowerment through positive self-talk, and the significant role it plays in personal and professional growth.Katie Horwitch's new book WANT Your Self released October 3rd. Discover all the ways this book will help you shift your self-talk and more in this interview with host Natalie Benamou. 3 Key takeaways: 1. Understand the influence of self-talk: Learn how to view self-talk not as inherently good or bad, but as informative. Recognize the impact it can have on your daily life, professional environment, and relationships is the first step towards shifting the paradigm. 2. The power of self-discovery: Katie's book, "Want Your Self: Shift your self-talk and unearth the strength in who you were all along," emphasizes the importance of finding our own answers and resisting the allure of a one-size-fits-all approach. Learn how this approach to self-discovery can lead to personal growth. 3. Shift Self-Talk: Uncover the importance of practicing this change in moments of neutrality to be better equipped in times of stress or self-doubt.In her new book, Katie introduces us to the five pillars of shifting negative self-talk: 1. You Need a Self: Recognize the importance of a strong sense of self and the role it plays in our self-talk. 2. Find Your Self: Learn how to focus on self-discovery and truly understanding who you are. 3. Be Your Self: Discover how to confidently present your authentic self to the world. 4. Stay Your Self: Find out how to remain true to your authentic self, even in times of adversity. 5. Want Your Self: Learn to desire and appreciate your authentic self, and recognize the strength you've had all along. Favorite Quotes:"Be sure to take that first step towards self-realization today. It's never too late to start the journey of unearthing your true self. Remember, the power to shift your self-talk and transform your life lies within you. So, move forward fearlessly...and start shifting your self-talk today." - Katie Horwitch"Shifting your self-talk is about way more than just shifting your self-talk. So much of the way that we act and interact has to do with our relationship to ourselves and our relationship to, many times, our power." - Katie HorwitchJoin us in this enlightening conversation as we navigate the journey of self-discovery and empowerment with Katie Horwitch.Thank you, Katie, for being a guest today on HerCsuite® Radio! This podcast episode is sponsored by HerCsuite® Leadership Programs. And thank YOU for spending your time with us today. If you found this episode helpful we would be so grateful if you would rate and review and share it with a friend or colleague today. About Katie HorwitchKatie Horwitch is a nationally recognized writer, speaker, mindset coach, and activist who has spent over a decade working to shift the cultural self-talk paradigm.She is the founder of the multimedia platform WANT: Women Against Negative Talk, which gives you tips, tools, motivation, and inspiration to shift your self-talk patterns, and the author of the new book WANT YOUR SELF: Shift Your Self-Talk and Unearth The Strength in Who You Were All Along.Resources:Women Against Negative TalkKatie HorwitchWant Your Self (Book)Women Against Negative Talk (Substack)Katie Horwith on InstagramWANTcast: The Women Against Negative Talk PodcastHerCsuite®HerCsuite® on LinkedInNatalie Benamou on LinkedIn

Katie Horwitch is an author, speaker, self-talk shifter, and the founder of WANT: Women Against Negative Talk. In 2007, at 21, Katie came up with the idea for WANT, but it would take coming into her own first to spread her message. Katie grappled with her negative self-talk before helping other women do the same. WANT is the platform from which Katie coaches women to not only change the words they use to describe themselves but also change the lens through which they see themselves. Simply changing “I don't believe in myself” to “I do believe in myself” is not enough nor everlasting. Join us to hear how WANT came to be and the difference between logically knowing something and being able to implement it.Subscribe to ideamix radio and stay tuned for new episodes every other Thursday. On ideamix radio we speak with entrepreneurs, solopreneurs, career changers, experts, and enthusiasts for insider tips that help you build the life, business, and career you want. ideamix is the go-to destination for entrepreneurs to turn their idea into a business. Check out our website at www.theideamix.com. For comments, questions, podcast guest ideas, or sponsorship inquiries, please email info@theideamix.com.

#45: On today's episode, we're joined by Katie Horwitch, who is a writer, speaker, mindset coach, and the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to move forward fearlessly by shifting their negative self-talk patterns. A thought-leader on all things self-talk, Katie has worked with global brands like CNN, I AM THAT GIRL, Lululemon, and more to help women build self-confidence, live fearlessly, and make lasting positive shifts in their self-perception. She's the host of the long-running podcast The WANTcast: The Women Against Negative Talk Podcast, and in 2020, launched WANT's private membership club, The WANT Community - which provides women with empowerment, encouragement, resources and support to shift their self-talk in an inclusive, intimate setting. Katie is obsessed with shifting the cultural self-talk paradigm, and believes that shifting your self-talk is an essential part of shaping the world you actually want to live in — and is more important now than ever before. In this episode, we discuss: What self talk & negative talk are & why it's such an important concept to understandHow to actually shift our self talk to make it proactive for our livesHow to shift self talk narratives amongst your social circleReimagining what it means to “be positive” in a complex world Debunking toxic positivity & toxic negativity and finding the gray area between the twoHow people pleasing and negative self talk are correlated, and how to find a healthy balance between self and community focusCONNECT WITH THE GUEST:Instagram: @katiehorwitch @womenagainstnegativetalkWANT Website HEREKatie's Website HERE The WANTCast Podcast HERE | https://podcasts.apple.com/us/podcast/wantcast-the-women-against-negative-talk-podcast/id1031793292 RESOURCES:Grab your Seed Daily Synbiotic and use code ALYSIA15 for 15% off your first month of seed! #SeedPartnerTo shop #ThePurelyPodcast Amazon Store & any items mentioned on this episode, click HERETo connect with Alysia, click HERETo stay up to date with #ThePurelyPodcast, click HEREGrab your copy of Alysia's 5 Star Rated e-Book, Leading with Love & use code 'PODCAST' for $5 off your copy of HERETo schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HEREFor a chance to win a copy of Leading with Love + 3 Health Coaching Sessions with Alysia, rate, review & subscribe to the podcast + send a screenshot to assistant@purelypope.comThanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast

How can you move forward fearlessly and be the you, you're meant to be? Katie Horwitch is a writer, speaker mindset coach, and the founder of, WANT Women Against Negative Talk, a platform that gives women tools and inspiration to shift their negative self-talk patterns. Katie can be heard on our favorite health and wellness app Aaptiv where she provides positive encouragement for every fitness. This episode goes out to all women who subconsciously think-I am not enough-and change that dialogue to be- I can move forward. You are worth it. Feel inspired and listen to this interview with host Natalie Benamou and Katie Horwitch as they share, "How to Move Forward Fearlessly".Discover how to do a multitude of different things at every phase of your life. Katie shares how age should not be a limiting factor, and we need to think 'why not' start a business in our 40's or 50's or write a Broadway musical in our 60's. "At the end of my life, I want to have used every single bit that I was given. I want to have used all of my talents and all of my love and given to me, so that when I am done, I am an empty vessel because I've given it all out." Three Ways People Experience Self-Talk: Locate in your body and get clear where you are and ask: Where in my body do I feel these thoughts? What am I thinking? Then maximize wherever you are and ride that wave and embrace the human experience. "For me, it's not about living your best life, it is about living your fullest life. I believe that we all have that magic within us. We know deep down who it is we're meant to be whether we know in words or feelings or whatever it is, we have that knowledge to be who we are meant to be. -Katie Horwitch Thank you, Katie Horwitch, for being on the show. It has been a personal thrill for our host Natalie Benamou! Reference videos: Dove Real Beauty | Dove Real Beauty Sketches Connect with Katie on Instagram | LinkedIn | WANT - Women Against Negative Talk Natalie Benamou is the Founder of HerCsuite™, transforming the way organizations retain and advance women in every career phase. Visit HerCsuite™ and schedule a demo to see how companies like Coupa Cross Corporate Mentorship Program and Terumo BCT use the platform for their ERGs and Mentoring Women. Have a question? Reach out to Natalie at HerCsuite™ or send a text to 224-209-6424. LinkedIn: Natalie Benamou | HerCsuite™ | HerPower2 Lead This podcast is sponsored by Aaptiv, where you can listen to Katie on our favorite health and wellness app with over 3,000 videos. Listeners can get your free 30-day trial here. Credits: Thanks to Julie Deem and the Business Podcast Editor for editing our podcast! --- Send in a voice message: https://anchor.fm/hercsuite/message

How can you move forward fearlessly and be the you, you're meant to be? Katie Horwitch is a writer, speaker mindset coach, and the founder of, WANT Women Against Negative Talk, a platform that gives women tools and inspiration to shift their negative self-talk patterns. Katie can be heard on our favorite health and wellness app Aaptiv where she provides positive encouragement for every fitness. This episode goes out to all women who subconsciously think-I am not enough-and change that dialogue to be- I can move forward. You are worth it. Feel inspired and listen to this interview with host Natalie Benamou and Katie Horwitch as they share, "How to Move Forward Fearlessly".Discover how to do a multitude of different things at every phase of your life. Katie shares how age should not be a limiting factor, and we need to think 'why not' start a business in our 40's or 50's or write a Broadway musical in our 60's. "At the end of my life, I want to have used every single bit that I was given. I want to have used all of my talents and all of my love and given to me, so that when I am done, I am an empty vessel because I've given it all out." Three Ways People Experience Self-Talk: Internal monologue. Internal monologue combined with feelings. Only feeling without a monologue. Locate in your body and get clear where you are and ask: Where in my body do I feel these thoughts? What am I thinking? Then maximize wherever you are and ride that wave and embrace the human experience. "For me, it's not about living your best life, it is about living your fullest life. I believe that we all have that magic within us. We know deep down who it is we're meant to be whether we know in words or feelings or whatever it is, we have that knowledge to be who we are meant to be. -Katie Horwitch Thank you, Katie Horwitch, for being on the show. It has been a personal thrill for our host Natalie Benamou! Reference videos: Dove Real Beauty | Dove Real Beauty Sketches Connect with Katie on Instagram | LinkedIn | WANT - Women Against Negative Talk Natalie Benamou is the Founder of HerCsuite™, transforming the way organizations retain and advance women in every career phase. Visit HerCsuite™ and schedule a demo to see how companies like Coupa Cross Corporate Mentorship Program and Terumo BCT use the platform for their ERGs and Mentoring Women. Have a question? Reach out to Natalie at HerCsuite™ or send a text to 224-209-6424. LinkedIn: Natalie Benamou | HerCsuite™ | HerPower2 Lead This podcast is sponsored by Aaptiv, where you can listen to Katie on our favorite health and wellness app with over 3,000 videos. Listeners can get your free 30-day trial here. Credits: Thanks to Julie Deem and the Business Podcast Editor for editing our podcast! --- Send in a voice message: https://anchor.fm/natalie109/message

Welcome back to The Nerd Expansion! Today's guest is the lovely Katie Horwitch and her nerd love is Self-talk. Woah. It's awesome.Katie Horwitch is a nationally-recognized writer, speaker, mindset coach, activist, and the founder of WANT: Women Against Negative Talk. She has spoken across the country – from SXSW and Lululemon to corporate workshops and creative non-profits – about self-confidence, living fearlessly, and shifting the emotional DNA that's helped shape our negative self-talk patterns. She is the host of the top-rated self-talk podcast WANTcast: The Women Against Negative Talk Podcast, where she tackles subjects like loneliness, jealousy, and self-worth, and interviews visionary women about taking a proactive approach to life's high highs and low lows. Some of her recent clients include organizations and executives at brands like Equinox, Salesforce, Whole30, Morgan Stanley, MeUndies, and more. She is currently working on her first book.Hosted By: Nick Bowan & Sasha WeissTheme song written by Korrie YamaokaPerformed by Sasha Weiss & Korrie Yamaoka

Self-talk plays a huge role in our lives, especially for anyone who's putting themselves out on the wire in a public forum like social media. Today, we're talking with Katie Horwitch, a New York City-based writer, speaker, mindset coach, and the founder of WANT (Women Against Negative Talk), a platform and podcast that offers tips, tools, motivation, and inspiration to help people move forward in life by shifting their negative self-talk. We talk about how you can improve your own self-talk, how it impacts your life as an entrepreneur and on social media, and her career journey to the point where she's ended up today. In this episode, you'll hear…  05:43 - How Katie incorporates acting into her current work 14:42 - How Katie's self-talk practice began 32:55 - The ways social media affects self-talk 49:28 - Ways that Katie builds resilience online 55:27 - How to improve your own self-talk RESOURCES: Visit https://womenagainstnegativetalk.com/ (womenagainstnegativetalk.com) to listen to the podcast and join Katie's newsletter! Find out how to work with Katie at https://www.katiejoyhorwitch.com/ (katiejoyhorwitch.com) Follow Katie on Instagram: http://www.instagram.com/katiehorwitch (@katiehorwitch) Listen to https://www.samvanderwielen.com/episode-2/ (Episode 2. Scope of Practice for Coaches (What You're Legally Allowed to Do)) LEARN: Read https://www.samvanderwielen.com/blog/ (Sam's Blog) for the latest legal tips, podcast episodes & behind the scenes of building her seven-figure business. Listen to our https://www.samvanderwielen.com/customer-testimonials/ (customer stories) to see how getting legally legit has helped 1,000s of entrepreneurs grow their own businesses. CONNECT: Join the http://www.samvanderwielen.com/oyt-workshop (Free Legal Workshop) Follow Sam on https://instagram.com/samvanderwielen (Instagram) for legal tips, business-building advice & daily food + Hudson pics Like us on https://facebook.com/samvanderwielenllc (Facebook) Follow my podcast, On Your Terms, on https://www.instagram.com/onyourtermspodcast/ (Instagram) so you catch all our episodes Subscribe and follow on all podcast platforms and activate notifications for new episodes https://podcasts.apple.com/us/podcast/on-your-terms/id1576423248 (Apple Podcasts) https://open.spotify.com/show/54rD5CEydcpUITq65RcM9M (Spotify) https://podcasts.google.com/feed/aHR0cHM6Ly9vbnlvdXJ0ZXJtcy5jYXB0aXZhdGUuZm0vcnNzZmVlZA (Google Podcasts) https://onyourterms.captivate.fm/listen (Captivate) FAV TOOLS: https://app.kajabi.com/r/fLP3TYLV/t/6lnttyqz (Kajabi) // use Kajabi to sell your course, program, or even build your entire website. Get a 30-day free trial with my link. https://checkout.samcart.com/referral/wYwf9Zq0/Rv6iUB54jhGTo7RM (SamCart) // what I use for my checkout pages and payment processing and LOVE. And no, not because it's my name. https://convertkit.com/?lmref=SiAv4Q (ConvertKit) // what I use to build my email list, send emails to my list, and create opt-in forms & pages. DISCLAIMER: Although Sam is an attorney she doesn't practice law and can't give you legal advice. All episodes of On Your Terms are educational and informational only. The information discussed here isn't legal advice and isn't intended to be. The info you hear here isn't a substitute for seeking legal advice from your own attorney. AFFILIATE LINKS: Some of the links we share here may be affiliate links, which means we may make a small financial reward for referring you, without any cost difference to you. You're not obligated to use these links, but it does help us to share resources. Thank you for supporting our business! On Your Terms is a production of http://crate.media (Crate Media).

I am back with my friend, Katie Horwitch (writer, speaker, mindset coach, and the founder of WANT: Women Against Negative Talk)  another current life conversation. As last time we didn't start with a set topic we just started talking and it ended up talking about love languages, introverts, making plans and more!  I hope this supports you and gets you thinking! Let us know what you think @_triciahuffman @katiehorwitch For more from Katie check out katiehorwitch.com For all things me go to yourjoyologist.com Check out Soul CBD and order some liquid drops, bath bombs, gummies, or rapid relief cream at https://www.mysoulcbd.com/claimit for 15%

Join us today as we welcome Katie Horwitch, a nationally recognized writer, speaker, mindset coach, activist, and the founder of WANT: Women Against Negative Talk. She is the host of the top-rated self-talk podcast WANTcast: The Women Against Negative Talk Podcast, where she tackles subjects like loneliness, jealousy, and self-worth, and interviews visionary women about taking a proactive approach to life's high highs and lows. Michelle and Katie discuss what it means to be in the wellness industry, but not of it, holding multiplicity and fluidity in your changing identity as a public figure, seeking your growth edge, and much more. [0:01:00] Review of last week's episode: Deconstructing Beauty and Wellness Trends with Jessica Defino [0:02:00] Today's guest is Katie Horwitch, the founder of WANT: Women Against Negative Talk [0:09:00] A overview of how Katie started her podcasting journey with WANTCast [0:15:00] What it looks like to be a four in the enneagram [0:26:00] On being radically accountable to yourself [0:27:00] How to discern whether you're quitting out of fear, pursuing something just because you can, or because it's aligned [0:30:00] What is the God wound? [0:36:00] How to discern what you're good at and knowing how to invest your energy [0:49:00] What does true confidence look like? [0:52:00] The Law Universal Law of Reciprocity [1:01:00] Happiness is fleeting and can be situational [1:03:00] How to be present and maximize exactly where you're at Connect with Katie and find out about her work here, follow her on IG here and check out her awesome podcast here. Sign up for Notion for Magical Baddies Digital Altars and Social Media Systems here and join the waitlist for N4MB: Spells and Systems here! Text us a screenshot of your review @ +1 818-699-9735 to be entered to win a spot in Notion for Magical Baddies

This week I did something different! I have Katie Horwitch (writer, speaker, mindset coach, and the founder of WANT: Women Against Negative Talk) back on the podcast for another conversation. This time instead of getting into her journey (we did that in episode 85) we talk about her now. What is happening for her now, how she is managing a transition, and how it relates to my recent transition and the steps leading up to it.  I hope this supports you and gets you thinking! Let us know what you think @_triciahuffman @katiehorwitch For more from Katie check out katiehorwitch.com For all things me go to yourjoyologist.com

“I am the worst.” “I'm such an idiot.” “Gosh, I hate myself!” Sound familiar? If your inner monologue sounds like that, then this episode is for you. Founder of WANT (Women Against Negative Talk), speaker, advocate and writer Katie Horwitch is here teaching us how to reframe the way we talk to ourselves.Follow @hahopodcast on Instagram for more! Katie (Joy) Horwitchhttps://www.katiejoyhorwitch.com/#homeIG: @katiehorwitch Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentino Support this show http://supporter.acast.com/help-a-human-out. See acast.com/privacy for privacy and opt-out information.

On today’s episode, I had the privilege of sitting down and talking with my friend Katie Horwitch who is probably one of the most well-spoken individuals I've ever come across.Her words, her stories, her teaching points, everything that she talked about throughout this podcast is so powerful, relatable, encouraging and healing.On this episode we talk a lot about what it looks like to reconnect to your passion especially during a time that we can feel so disconnected in life and then towards the second half of the episode, Katie courageously opens up about how her deep need to control things in life eventually lead to an eating disorder and she then goes on to talk about how and what it looked like to work through that season of life.Katie is amazing and she is doing such amazing work in the world and I’m so so grateful for her.Just to give you a little background, Katie is a writer, speaker, mindset coach, and the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to move forward fearlessly by shifting their negative self-talk patterns.You can find her website, here.You can find her Instagram, here.You can find her Podcast, aka, The WANTcast: Women Against Negative Talk, here.

How do you understand your own negative self-talk? What does it mean to have curiosity around the narratives that inform your choices and behaviors? And what can you do to elevate your thinking and contribution? A deep dissection of negative self-talk with influencer and coach, Katie Horwitch.  Katie is a writer, speaker, mindset coach, activist, and the founder of WANT: Women Against Negative Talk – a platform that gives women tools, insight, and inspiration to move forward in their lives by shifting their negative self-talk patterns. Katie has been featured on CNN as a “women are empowering others around the world."  In this week's Curious Minds with Dr. L, Katie and Dr. L explore negative self-talk and how we can shift our perspective. They go deep into all the ways that the pandemic has created opportunities for reflection and tackle the important question, How did we get here? This conversation will give you some new tools to think about things with a different point of view and fresh lens of curiosity.  SHOW NOTES: 4:18 - What is important about recognizing negative self-talk? 9:36 - Katie’s journey into the self-improvement space.  16:24 - What is casual negativity?  21:00 - How do we prepare our children for their best self?  23:50 - The opportunities that come from the COVID pandemic.  29:00 - The importance of the question: How did I get here?  34:36 - Practicing COMO (Celebration of Missing Out) with social media. 46:35 - Human Declaration Quiz 53:26 - Closing Curiosities For More on Katie: Website: https://womenagainstnegativetalk.com Instagram: www.instagram.com/katiehorwitch For More on Dr. L: Website: www.drlarapence.com Instagram: www.instagram.com/drlarapence LIGHFBOX: www.lighfbox.com

Katie Horwitch is a writer, speaker, mindset coach, activist, and the founder of WANT: Women Against Negative Talk. Founded in 2007, WANT is a platform that gives women tips, tools, motivation, and inspiration to move forward fearlessly in life by shifting their negative self-talk patterns. We talk:her struggle with orthorexiafeeling like she grew up with the idea that women were not allowed to be confident not focusing on living her best life, but on LIVING her life. pursuing her passion of acting and the reality of balancing her energy while being an introvertfinding peace, fulfillment, and community in group fitness and how that led her to shifting paths her through line that she uses it to navigate what she says yes to and how she diversifies her work always looking for the learning opportunity and how that has guided her path And so much more!You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-katie-horwitch  and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/FacebookYou can find Katie at @katiehorwitch @womenagainstnegativetalk and KATIEHORWITCH.COMWOMENAGAINSTNEGATIVETALK.COM Check out the Infared Sauna Blanket  I am obsessed with and use code JOY75 for $75 offGo get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

WHAT'S NEW THIS WEEK In this week’s episode of You Time, I sat down with Katie Horwitch of Women Against Negative Talk (WANT) and we dive deep into the world of negative talk. Through Katie’s unique and down-to-earth perspectives, you’ll be inspired to take action in the way you talk to yourself on all levels. If you’ve ever struggled with feeling stuck in a pattern of negativity, listen in to this episode for tangible steps to overcome your negative self-talk patterns. ABOUT KATIE HORWITCH Katie Horwitch is a writer, speaker, coach, and the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to move forward in their lives by shifting their negative self-talk patterns.  In addition to her work in the self-talk world, Katie has been teaching group fitness for over a decade, and is currently a trainer on Aaptiv, the #1 audio fitness app, where she reaches over one million users per month with her unique brand of positive, proactive coaching. Currently, Katie is living in NYC with her husband Jeremy (and dog-daughter Frankie) and spends her energy on shifting the cultural self-talk paradigm, producing engaging new content for women both online and off, advising creatives and entrepreneurs on how use their unique strengths to make the biggest impact possible, and singing loudly while she runs. Her middle name is Joy. Literally. TOPICS COVERED The importance of baby steps | 9:20 Encouraging celebration | 12:10 Steps to creating self-worth | 18:20 The five love languages | 32:25 What to do when you fall | 38:45 Planned freak-out | 45:50 Katie answers: self-care questions | 56:20 ADDITIONAL RESOURCES FOR ENCOURAGING POSITIVE SELF-TALK Connect with Katie on Instagram and subscribe to her newsletter, The Good Word, packed with everything you need to help you become who you’re meant to be.Curious about the Five Love Languages? Learn more or check out the book!

I am really excited to bring in today’s episode with Katie Horwitch. Katie is a writer, speaker, and the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to move forward in their lives by shifting their negative self-talk patterns.   Here’s a closer look at this illuminating discussion in the episode: What WANT is and Katie’s mission of living a full spectrum life and disrupting negative self-talk  What self-talk really is  How to be proactive about negative self-talk instead of reactive Why you want to get curious about how we give and receive compliments  The importance of boundaries as a business woman  What radio silence means as an Entrepreneur in the context of collaboration Why self-talk is a muscle we must exercise The difference between marketing your scars vs open wounds  Katie’s best advice for any woman on a journey of rising   Links we mentioned:   Instagram: Instagram.com/katiehorwitch and instagram.com/womenagainstnegativetalk Facebook: WANT: Women Against Negative Talk Katie’s website: www.womenagainstnegativetalk.com The WANTcast: https://womenagainstnegativetalk.com/wantcast/

This week on the Alchemized Life Podcast we welcome Katie Horwitch, writer, speaker, and the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to shift their negative self-talk patterns. Katie brings to the table over a decade of experience in the wellness lifestyle editorial space, and almost two decades in public speaking and performance.   She has spoken across the country - from SXSW to body-positive pageants – about self-confidence, self image, and shifting “learned negativity.” She is also the host of the WANTcast: The Women Against Negative Talk Podcast, where she interviews visionary women about moving forward fearlessly and taking a pragmatic, proactive approach to life.   Katie has been featured on CNN, The Globe and Mail, mindbodygreen, Healthline, xoJane, Livestrong, Women's Running, and more. She was a founding editor of The Chalkboard Mag, and has contributed to both print and online publications such as Darling Magazine, Cameron Diaz's Our Body Book, and mindbodygreen. As an actress, singer, and host, she's been seen on TLC, Entertainment Tonight, and Showtime, as well as in feature films and on stages both regional and Off-Broadway.   In this week's episode, we talk all about Katie's story and how she started WANT. We discuss tools to help change negative thoughts patterns and shift conversations in our everyday life. Listeners will learn proactive vs. reactive thinking, the first steps in healing, and how women can move forward confidently and fearlessly.   This week's sponsors: Athletix CBD Oil: Use code ALCHEMIZED15 on their website. BetterHelp: Get 10% off your first month on their website here.  ThirdLove: Get 15% off your first purchase on their website here.   Find out more about Katie Horwitch: WEBSITE | INSTAGRAM Listen to WANTCast here Mentioned: Conscious Creators Costa Rica Retreat: LEARN MORE Sign up for Unbreakable Confidence Email Course Visit www.AvaJohanna.com

Katie Horwitch is a writer, speaker, and the founder of WANT: Women Against Negative Talk - a platform that gives women tips, tools, and motivation to move forward in their lives by shifting their negative self-talk patterns. In the episode, she shares her evolution from actor to writer to entrepreneur, the role being clear in her message played in gaining traction, why she wanted her business to break the mold of wellness branding, how she keeps herself from getting caught in a comparison trap, and more!   To learn more about Katie Horwitch and the resources mentioned in this episode, visit the show notes.   Follow Me On: Facebook Instagram

My guest today is a self-talk shifter. She’s a negative word redefiner. And she’s a pretty prolific one-line spitter-outer! Katie Horwitch is a writer, speaker, artist, activist and one of my dearest most favorite friends. She’s the proud founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to move forward in their lives by shifting their negative self-talk patterns. Katie’s brought the house down twice at The Good Fest (which is how we originally met) and regularly speaks across the country about self-confidence and self image. She’s the host of the WANTcast: The Women Against Negative Talk Podcast, where she interviews visionary ladies (I was on there! Episode 47!) about moving forward fearlessly and taking a proactive approach to positivity. She’s a trainer on Aaptiv, the #1 audio fitness app, where she gets to reach over a million sweat-seekers per month with her melodic VOICE, customized running, cycling and elliptical workouts and of course - her unique brand of outa this world positive coaching! Katie’s just an overall joy - which happens to also be her middle name (Joy) - and I’m not sure what’s taken me so long to get her cutie booty on my show but after this powerhouse of a chat I’m sure she’ll BRB.   Press play to hear:   The most brilliant definition of orthorexia I’ve ever heard How to execute a “planned freak out” Why you can’t feel fat because it’s not a feeling What Katie disagrees with Tony Robbins on Strategies to actually be able to take a compliment How. And. Why. To. Keep. Things. Neutral. The difference between hate and dislike + like and love Some personality tests that can help you get to know yourself best And sosososo much more!   Links related to this episode: The full show notes with all the deets from this episode! Where to buy Four Sigmatic Shroom Products and save 15% with code: “PARTYINMYPLANTS Use code KATIE30 for 30% off a yearly membership with Aaptiv! Get my FREE #EATMOREPLANTS course! Where you can go to submit a question for the show! Where I’d much appreciate you leaving a review for the show in iTunes!! How to work 1-on-1 with me! Where you can go to suggest a guest (yourself or someone else) for the show! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube Audio Producer Of The Show - Oleksandr Hedz

Katie Horwitch is a writer, speaker, and the founder of WANT: Women Against Negative Talk - a platform that gives women tools, insight, and inspiration to move forward in their lives by shifting their negative self-talk patterns. She has over a decade of experience in the wellness lifestyle editorial space, and almost 2 decades in public speaking and performance. Katie is also host of the WANTcast: The Women Against Negative Talk Podcast, where she interviews so many inspiring people about moving forward fearlessly and taking a pragmatic approach to positivity.  Katie is such an amazing person and her podcast is one of my favorites, so excited to have her on to share her story, and the incredible work that she is doing with WANT! Keep up with Katie on social media! Instagram: @katiehorwitch, @womenagainstnegativetalk Facebook: Women Against Negative Talk Twitter: @katiehorwitch Website: www.womenagainstnegativetalk.com  Enjoy!   Credits: Music: www.bensound.com 

We are so pumped for this episode. We have both been AVID listeners of the WANTcast for years now, and to say we admire Katie Horwitch’s work doesn’t even begin to cover it. Katie Horwitch is a writer, speaker, and the founder of WANT: Women Against Negative Talk – a platform that gives women tools, insight, and inspiration to move forward in their lives by shifting their negative self-talk patterns. She brings to the table over a decade of experience in the wellness lifestyle editorial space, and --- Support this podcast: https://anchor.fm/detoxandchill/support

Katie Horwitch is committed to shifting the self-talk paradigm and providing tools and resources to change women’s limiting negative talk patterns in a lasting way. She does it through her podcast (WANTcast), website and events. In this brand new short series of Woke and Wired podcast, we discuss: Comparison and FOMO in the age of social media How the number of followers or likes you have doesn’t define who you are How to use jealousy as a pathway to find your longing How to connect to a sense of inner trust Click here for episode shownotes. About Katie Horwitch: Katie Horwitch is a writer, speaker, artist, activist, and the founder of WANT: Women Against Negative Talk – a platform that gives women tips, tools, motivation, and inspiration to move forward in their lives by shifting their negative self-talk patterns.   Connect with Woke & Wired: If you enjoyed the podcast, please share it. Rate and review the show on iTunes. Your rating and review help more people discover it. Subscribe on iTunes. New episode drops every Thursday! DM me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.

Happy Feminist Wednesday, Betties! Negative self-talk is something we all experience and can all stand to do less of. But it’s oftentimes easier said than done to quiet the criticisms and embrace the self-love. Erin & Diana are joined by Katie Horwitch from WANT (Women Against Negative Talk) to chat about the importance of accepting […]

We met Katie Horwitch at Goodfest in April and we absolutely fell in LOVE. She’s a writer, speaker, artist, activist, Founder of WANT: Women Against Negative Talk - a platform that gives women tips, tools, motivation, and inspiration to move forward in their lives by shifting their negative self-talk patterns. She also hosts one of our favorite podcasts, the WANTcast. Are you ready to start taking care of yourself? Care/of vitamins is a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body. We’ve been taking them for a few weeks and we feel great! You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz. We Chat About: We’re drinking tea, which is like wine for the soul! What WANT is and how it empowers women Katie’s catalyst for founding WANT Relationships and marriage Communicating online How women develop self-deprecating behavior over time Why you’re not unique (when it comes to negative self-talk) Tools for shifting your negative self-talk patterns Connect With Us: iTunes: https://bit.ly/wineandshine Facebook: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com Resources: Listen to the WANTcast Connect with WANT: Website: womenagainstnegativetalk.com Instagram: @womenagainstnegativetalk Facebook: facebook.com/womenagainstnegativetalk Connect with Katie: Twitter: @katiehorwitch Instagram: @katiehorwitch Production & Development for Wine & Shine Podcast by Podcast Masters

We met Katie Horwitch at Goodfest in April and we absolutely fell in LOVE. She’s a writer, speaker, artist, activist, Founder of WANT: Women Against Negative Talk - a platform that gives women tips, tools, motivation, and inspiration to move forward in their lives by shifting their negative self-talk patterns. She also hosts one of our favorite podcasts, the WANTcast. Are you ready to start taking care of yourself? Care/of vitamins is a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body. We’ve been taking them for a few weeks and we feel great! You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz. We Chat About: We’re drinking tea, which is like wine for the soul! What WANT is and how it empowers women Katie’s catalyst for founding WANT Relationships and marriage Communicating online How women develop self-deprecating behavior over time Why you’re not unique (when it comes to negative self-talk) Tools for shifting your negative self-talk patterns Connect With Us: iTunes: https://bit.ly/wineandshine Facebook: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com Resources: Listen to the WANTcast Connect...

Katie Joy Horwitch is a longtime blog friend. Like, since the beginning of this blog. I'm so thrilled to have watched her grow over the years - from a fellow blogger, to one of the founding editors of The Chalkboard Mag, to the #GirlBoss she is today with WANT: Women Against Negative Talk (listen to our interview here). Theme music is by Podcast Guest Goh Nakamura. Keep in touch via Instagram, Twitter, and Facebook @mslynnchen. xo Lynn

Welcome to the WANTcast: The Women Against Negative Talk Podcast - lessons in moving forward fearlessly and spreading the (good) word.I'm Katie Horwitch, the host of the WANTcast and founder of WANT: Women Against Negative Talk.Each week, I'll be bringing you interviews, stories, and inspiration to help you live the life you're meant to lead and being the YOU you want to be by shifting around your negative talk patterns. We'll discuss body image, self worth, relationships, career, community, and all kinds of pragmatic positivity.The WANTcast launches on Tuesday, September 1st! Hit the "subscribe" button now to get the first episode delivered directly to your phone, iPod, whatever you're using - can't wait to start off with a bang.Dive in. Dig deep. Be the YOU you know you're meant to be. I'll see you in September!