I Have A Lot To Say

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This podcast is a special show whereby I share a lesson or an experience through verbal communication and hoping it can help a person or two. I’m also excited to interview some incredible people in our society and see what they have to say about their journeys ! So watch this space ! Thankyou !

Omaima Soleiman


    • Feb 16, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 16m AVG DURATION
    • 50 EPISODES


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    Latest episodes from I Have A Lot To Say

    Comparison isn't always the thief of joy

    Play Episode Listen Later Feb 16, 2023 17:27


    In this ep, we spoke all things companion and how we're allowing it to rule us. Please rate, share & tag us on socials at www.instagram.com/evolvewithomaima1

    Friends; how to choose them as adults.

    Play Episode Listen Later Jan 25, 2023 26:15


    In this depose, I share my prerequisite to creating a beautiful connection with someone. I speak all things friendships and how to navigate through them as adults. Follow me on socials www.instagram.com/evolvewithomaima1 and https://www.tiktok.com/@evolvewithomaima?_t=8ZJPMpGM9j7&_r=1 . Share this episode with a friend and write a review. See you in the next one!

    All things OUR marriage with my husband.

    Play Episode Listen Later Jan 15, 2023 26:06


    In this episode, I interview my husband about the nature of our marriage, why it's different and a few lessons we've learnt in 7 years. Follow me on socials www.instagram.com/evolvewithomaima1 and checkout link for 2023 Masterclasses https://buy.stripe.com/4gw5m34ckexY7O828n. Don't forget to rate, download, review and share this episode!

    2023- intentional goal setting

    Play Episode Listen Later Jan 11, 2023 22:05


    In this episode we share the missing component to goal setting, NY resolution lists and vision boards. We speak about what intentional goal setting is, what it entails and how to blow 2023 out of the waters. Don't forget to rate, review and tag me on socials. If you want to join the yearlong masterclasses https://buy.stripe.com/4gw5m34ckexY7O828n My IG is https://www.instagram.com/evolvewithomaima1/ my TikTok is www.tiktok.com/@evolvewithomaima See you there X

    tiktok ny intentional goal setting
    Can trauma and stress affect our physical health?

    Play Episode Listen Later Oct 20, 2022 19:34


    In this episode we dive into my perspective of having unresolved traumas and stressors and can it affect our physical health? Follow me on socials on www.instagram.com/evolvewithomaima1 and TT and YT with the same name. Don't forget to share, tag me on socials and leave a review. ThankYOU for being here !

    Self reflection and self awareness

    Play Episode Listen Later Sep 19, 2022 15:33


    Self reflection and def awareness are two important catalysts for change. Listen to how you can improve your life by these two and do come and say hello on IG at www.instagram.com/evolvewithomaima1

    Resetting your mind and attitude & a lil life update !

    Play Episode Listen Later Sep 15, 2022 18:22


    In this episode, we've spoken about resetting your mind and attitude to cultivate your life that want, a quick life update and the power of controlling your mind. Follow me on www.Instagram.com/evolvewithomaima1 and this is my linktree https://linktr.ee/evolvewithomaima1 if you want to join my MINDSET RESET program! Can't wait to see you there!

    Feel like times leaking?

    Play Episode Listen Later Aug 9, 2022 8:00


    In this episode, you'll understand what leaky time does to your day to day and life overall. If you want to join my new offer click on here https://evolvewithomaima.podia.com/but-are-you-really-indecisive-new-course and connect with me on IG at www.Instagram.com/evolvewithomaima1

    It's the smaller practices that'll change he your life immensely

    Play Episode Listen Later Aug 3, 2022 1:31


    In this episode we discussed the smaller practices that have the most impact in our lives. Please do share with your friends & family!

    Are you the driver or the passenger of YOUR life?

    Play Episode Listen Later Jul 24, 2022 9:49


    So many of us are unhappy because we are the passengers in our lives! When we do this, we're setting ourselves up for a life sentence instead of actually living our own lives!! As mentioned, if you want to work with me click here https://evolvewithomaima.podia.com

    I can see clearly now !!!

    Play Episode Listen Later Jul 21, 2022 15:55


    In this epi, you'll catch up with everything that I've done in the last 9 months, what I experienced; more hardships that I'd anticipated and lessons I've learnt!!! Don't forget to follow me on socials: www.Instagram.com/evolvewithomaima1 & my website for my offers at http://evolvewithomaima.podia.com. See you next week lovely! Please leave a review & a rating & don't forget to share it with a friend

    Lessons GRIEF taught me

    Play Episode Listen Later Aug 15, 2021 17:28


    Please do share this episode with anyone who needs to hear this, please support by reviewing and rating on the platform. Follow me on www.instagram.com/evolvewithomaima www.evolvewithomaima.com ThankYOU for being here !

    Zena & her lessons about life, curiosity & mindset !

    Play Episode Listen Later Jul 27, 2021 67:47


    In this episode I had Zena from xedtalks speak about all things mindfulness, grief, advice & her lessons ! https://instagram.com/xedtalks?utm_medium=copy_link

    Q&A with M&O about all things marriage, babies, parenting & mental health.

    Play Episode Listen Later Jul 18, 2021 34:39


    In this season, I'm so excited to bring to you eye opening conversations about things we need to speak about with people who I see fit for the topic . This episode is with my husband and we answer everything you guys have asked us on my instagram at https://www.instagram.com/evolvewithomaima/ My 5 days free mindset challenge starts Monday 19 July !!

    Tips on manifestation &manifesting as a Muslim

    Play Episode Listen Later May 24, 2021 12:27


    Clearing the air with some of your thoughts. Jump ok www.evolvewithomaima.com & browse everything you’d like to see :)

    Feeling too much?

    Play Episode Listen Later May 16, 2021 13:55


    After a much needed break I’m back with a real episode of emotions. Follow me on www.Instagram.com/evolvewithomaima and check out my website for some freebies !

    Have you recently checked in with yourself ?

    Play Episode Listen Later May 2, 2021 17:56


    Self check in. We love lives based on what we are conditioned to but complain about why everything’s going wrong or not how we planned? Listen to this episode, rate & review! Don’t forget to share ! ThankYOU for being here & will chat with you on your FREE discovery call with me on https://www.evolvewithomaima.com/selfdiscovery-program ! See you next week

    Consistency & self discipline!

    Play Episode Listen Later Apr 25, 2021 16:02


    Check out my birthday sale on www.evolvewithomaima.com and feel free to download some freebies too!

    Be your own cheerleader

    Play Episode Listen Later Apr 5, 2021 16:14


    This week has been HUGE! I share everything with you ! Five days FREE mindset challenge starts 19/4/21- registrations https://www.evolvewithomaima.com/five-day-challenge - Book your FREE call for the Self discovery program start 17/5 https://www.evolvewithomaima.com/selfdiscovery-program. Follow me on socials www.Instagram.com/evolvewithomaima FB group: Evolve With Omaima

    The art of being present

    Play Episode Listen Later Mar 28, 2021 8:58


    Live your life in the present. Be physically, emotionally & spiritually available before life feels like a blur! Follow me on IG at www.evolvewithomaima.com & click the link in my bio to register for my 5 days free mindset challenge! ThankYOU for being here

    Evolving self love

    Play Episode Listen Later Mar 21, 2021 10:14


    Follow me on socials at www.Instagram.com/evolvewithomaima & my private FB group Evolve with Omaima.

    Navigating through a foreign emotion

    Play Episode Listen Later Mar 15, 2021 12:23


    I give you 3 tips on how I worked through a foreign emotion I woke up feeling recently. Follow me on social media at www.Instagram.com/evolvewithomaima & my private FB group Evolve with Omaima. ThankYOU for being here & please leave a rating & a review. - O

    Stop making this mistake with self confidence !!!

    Play Episode Listen Later Mar 8, 2021 18:32


    This episode was highly required to be recorded as many of not all my clients struggle with confidence and self esteem issues. Very important factors in this episode. Please do share, leave a rating & a review. It helps me out so much. Also, please follow me on socials at www.Instagram.com/evolvewithomaima & FB group: Evolve with Omaima

    Goal setting stress?

    Play Episode Listen Later Mar 1, 2021 13:19


    Follow me on www.Instagram.com/evolvewithomaima.com

    Protect your energy- protect your mental health

    Play Episode Listen Later Feb 21, 2021 18:31


    All things protecting your space & mental health from energy vampires! Check out my online weaponising your intuition workshop. Register now at https://www.evolvewithomaima.com/shop/p/weaponise-your-intuition-online-workshop . Join my community at www.Instagram.com/evolvewithomaima

    Feeling lonely? Why?

    Play Episode Listen Later Feb 14, 2021 17:59


    In this week, I share an emotion & a feeling I felt. I also asked myself why? Please do message me on www.Instagram.com/omaimasoleiman_ if you need some guidance or help in going deeper within yourself. ThankYOU for being here x

    I just RESIGNED !!! Stepping out of my safe & comfort zone to live in alignment with ME.

    Play Episode Listen Later Feb 8, 2021 13:33


    YES GIRLFRIEND! You heard right! I just resigned. Follow me on IG: www.Instagram.com/omaimasoleiman_ check out my 8-week mindset program starting today !

    The RAW & UNEDITED reality of motherhood

    Play Episode Listen Later Jan 31, 2021 21:39


    In this episode I share what I felt and experienced yesterday with my kids. Please fee free to share with any other mama or dad you know who needs to hear this! Follow me on socials IG: www.Instagram.com/omaimasoleiman_ if you’re interested in my 8-week mindset & self discovery program DM me on IG or message me on my website www.evolvewithomaima.com

    A near death experience that I was a part of

    Play Episode Listen Later Jan 24, 2021 16:36


    Last week, I’ve almost witnessed someone that I met & had fun with for 20 minutes almost die. Witnessing that, I thought I was gonna die from the shock too. Listen to what was the most important things that flashed before my eyes. Follow me & DM me on IG-@omaimasoleiman_ & FB group: Evolve with Omaima. Don’t forget to leave a review & join my 8-week self discovery program starting on the 8th of Feb.

    Letting go of loved ones

    Play Episode Listen Later Jan 17, 2021 26:00


    In this episode, I share my experience with losing a few people I once couldn’t live without. Feel free to check out my 8 week self discovery program at www.evolvewithomqima.com/services. Download my FREE 2021 planner at www.evolvewithomaima.con/shop and follow me on IG at www.Instagram.com/omaimasoleiman_

    Staying focused in your own lane !

    Play Episode Listen Later Jan 10, 2021 21:52


    In this weeks episode, I share my hack on staying focused without the pressure of “goal setting” which can be overwhelming at times especially with the New Year! Would love to hear your thoughts & feedback on here - leave a rating & review. Don’t forget to share this with a loved one & follow me on social- IG: www.Instagram.com/omaimasoleiman_ & FB group- Evolve with Omaima. Download my FREE 2021 planner at www.evolvewithomaima.com/shop

    MANIFESTATION BABY !

    Play Episode Listen Later Jan 3, 2021 21:59


    It’s 2021! OMG!! This topic is one of my favs, I can speak about it all day !! Follow me on IG at www.Instagram.com/omaimasoeliman_ or FB group: Evolve with Omaima. Visit my website for more info of what I do at www.evolvewithomaima.com !! Download my FREE 2021 Planner here www.wvolvewithomaima.com/shop !

    The BEST way to end 2020!!!

    Play Episode Listen Later Dec 28, 2020 13:35


    This is the final episode of 2020!! I’ve shared some important prompts to use for journaling that are going to be so transformative for you!! Click the link to register for the 5 days FREE self discovery challenge - https://www.evolvewithomaima.com/free-selfdiscovery-challenge . Follow me on socials at www.instagram.com/omaimasoleiman_

    Listening to your intuition, inner voice & gut !

    Play Episode Listen Later Dec 20, 2020 12:41


    After today’s poll about intuition on IG www.instagram.com/omaimasoleiman_ - I decided to answer some of the main questions here !! An amazing episode you NEED to hear !! Keep an eye out for next weeks 5 days self discovery challenge & my coaching programs starting next month Jan 2021!!

    Boundary setting

    Play Episode Listen Later Dec 6, 2020 9:32


    This weeks episode has been one that we have taught this week in the Self discovery program (www.evolvewithomaima.com/services & coincidently I’ve seen be posted about quite abit this week on social media - www.Instagram.com/omaimasoleiman_ Please review & rate my podcast on this platform. ThankYOu for being here ⚡️

    Life update + loss + grief + how I’m dealing with this unknown & uncomfortable space.

    Play Episode Listen Later Nov 29, 2020 13:55


    ThankYOU for being here for another episode. This week is a quick life update a week post my grandfathers passing. Please message me on www.instagram.com/omaimasoleiman_ with all your advice, messages & anything really! ThankYOU again x

    Attaining inner peace

    Play Episode Listen Later Nov 22, 2020 24:48


    This is a highly requested episode! I’ve finally shared with you very quickly what I’ve done over the years to attain this level of inner happiness & peace with myself & my life. Obvs it’s been a longgggg journey & speaking about it in a short amount of time will never do my hard work justice. Also, if you’d love to start working and start your own journey to inner peace, please feel free to DM me on my Instagram page at www.instagram.com/omaimasoleiman_ , visit me on my website at www.evolvewithomaima.com and join my FB group at https://www.facebook.com/groups/572076653404159/ . As per usual, I’d love to see your reviews & tags on my Instagram !! ThankYOU for being here xx

    Forgiveness

    Play Episode Listen Later Nov 15, 2020 13:52


    This weeks topic is one that has been requested to be spoken about on my IG at www.instagram.com/omaimasoleiman_ after I’ve put a poll about fogiveness last week (saved in my highlights). The power of forgives is HUGE - you get the exclusive format Ans framework in my coaching program at www.evolvewithomaima.com, however, I’ve mentioned a few questions to think about when trying to forgive yourself and/or others!

    Gratitude

    Play Episode Listen Later Nov 8, 2020 7:47


    What is gratitude ?! Get my ebook/workbook at www.evolvewithomaima.com/shop. Join my Facebook group at Evolve with Omaima and follow me on Instagram at www.instagram.com/omaimasoleiman_. Please leave a review & rating on this platform. Much love, Omaima x

    Success

    Play Episode Listen Later Nov 1, 2020 7:49


    What is success & the importance of this notion! Get my ebook/workbook at www.evolvewithomaima.com/shop. Join my Facebook group at Evolve with Omaima and follow me on Instagram at www.instagram.com/omaimasoleiman_. Please leave a review & rating. Much love, Omaima x

    Beginners guide to self love & care

    Play Episode Listen Later Oct 25, 2020 7:24


    Tips on a very important aspect of growth, evolving & improving for the better. I teach you how to create a self care menu & how to use it daily. Feel free to check out my ebook named “Living on Purpose” on my website at www.evolvewithomaima.com/shop ThankYOU for listening. Please don’t forget to rate & review this episode. Feel free to also tag me on Instagram at www.instagram.com/omaimasoleiman_ Join me in my Facebook group at Evolve With Omaima. ThankYOU for being here. Omaima x

    How your WHY is more than enough to START anything you want!!!

    Play Episode Listen Later Oct 11, 2020 9:56


    Want to know a secret to why you haven’t reached where you want to be? Keep listening! Please review & rate on this platform. Alternatively, get in contact with me on IG: omaimasoleiman_ or FB group: Evolve with Omaima. Www.evolvewithomaima.com

    What to do with FEAR?

    Play Episode Listen Later Oct 5, 2020 10:03


    We’ve all heard feel the fear & do it anyway, but is that really what we’re meant to do?

    Motivation !

    Play Episode Listen Later Sep 29, 2020 10:17


    Another highly requested episode. I’ve spoken about the reality of being motivated, what’s it’s like to lose it & what’s the secret that keep us going to smash our goals!

    Transition into motherhood *heartfelt episode*

    Play Episode Listen Later Sep 20, 2020 37:30


    As a highly requested topic, this one is one of my FAVS! All things motherhood - physical, mental, spiritual & financial health with this journey. Feel free to follow & tag me on IG at www.instagram.com/omaimasoleiman_ & join my 10-week self discovery program at www.evolvewithomaima.com/services it starts on the 10th of Oct. Please subscribe to the show & leave your reviews. Thankyou for listening :)

    Following your dreams even when obstacles arise !

    Play Episode Listen Later Sep 13, 2020 17:13


    You asked & I delivered. In this episode I share one of my dreams that I had pursued and the challenges that I’d faced during it. I also discuss coming out on the other side of it & why I never gave up.

    Why I live with zero regrets AND the power of listening to your intuition.

    Play Episode Listen Later Sep 9, 2020 12:24


    I relay all the reasons on why I don’t have an regrets, what living with them did to me. How I overcame it & how I started living my best life by following my gut feeling!! Please show the love by subscribing, reviewing & sharing it with your friends & family. ThankYOU.

    Reason behind the title.

    Play Episode Listen Later Sep 8, 2020 4:27


    Hello! I give you the reason behind the title of my podcast show & introduce myself a little more. Thankyou for being here !

    Official introduction to “I Have A Lot to Say” podcast.

    Play Episode Listen Later Sep 8, 2020 2:08


    I have recorded a second introduction almost a year later. You will learn why it’s taken me this long & what are the aims of this podcast show! Happy listening ☺️

    Welcome to I Have A Lot To Say Podcast by Omaima Soleiman

    Play Episode Listen Later Oct 29, 2019 4:24


    I am so excited for finally taking the leap and joining the podcast world ! I personally LOVE listening to podcasts and learning from others. Therefore, I’m hoping at least one person can learn a thing or two from my podcast shows. This episode is an introduction to my show and the reason behind the title. Enjoy !

    love omaima soleiman

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