Podcasts about alternatively

Her name is Lola… no not that one.This week, Josh is tackling another listener's suggestion as listener Gary got in touch to suggest Run Lola Run from 1998.But is it underrated or under seen?Give it a listen to find out!Links to the pod and our social media can be found here. Just select your link of choice!https://linktr.ee/justfilmsandthatpodIf you'd like to get in touch for anything or even suggest a film for us to look at, the email is filmsandthatpod@gmail.comWe're on all the usual social media platforms if just search for Just Films and that and you should find us. Alternatively, all out social media is also linked above!Give us a follow on Letterboxd!https://letterboxd.com/justfilms_that/If you want to support us then you can do so via our Kofi page which is linked below:https://ko-fi.com/justfilmsthatAnything you donate to us will be massively appreciated and will go straight back into the cost of running and growing the podcast!Thank you to Dan and Tom who did our artwork and music! Click the links below to check out more of their fantastic work!Tom (Music)https://www.thomasgeorgemusic.com/Dan (Artwork)https://www.instagram.com/dan_vanguardcomic/Josh on Social Media:Twitter: @JoshieMcsquashyJamie on Social Media:Twitter: @JayAllerton Instagram: @allertonjamie Jamie's other Podcast: Twitter: @bestmovie2pod Instagram @bestmovie2pod Available wherever you get your podcasts. Give it a listen!Cheers!The Just Films & That team Hosted on Acast. See acast.com/privacy for more information.

Throwback Thursday time!This week, we're taking you back to our chat about film starring Lindsay Lohan, Chris Pine and the members of McFly for some reason.It's Just My Luck.Give it a listen!Original air date: 14/09/2021· Please note, this is an un-altered release of the original episode. All references and content are accurate and relevant as of the original release date but may now be out of date.Give it a listen!Links to the pod and our social media can be found here. Just select your link of choice!https://linktr.ee/justfilmsandthatpodIf you'd like to get in touch for anything or even suggest a film for us to look at, the email is filmsandthatpod@gmail.comWe're on all the usual social media platforms if just search for Just Films and that and you should find us. Alternatively, all out social media is also linked above!Give us a follow on Letterboxd!https://letterboxd.com/justfilms_that/If you want to support us then you can do so via our Kofi page which is linked below:https://ko-fi.com/justfilmsthatAnything you donate to us will be massively appreciated and will go straight back into the cost of running and growing the podcast!Thank you to Dan and Tom who did our artwork and music! Click the links below to check out more of their fantastic work!Tom (Music)https://www.thomasgeorgemusic.com/Dan (Artwork)https://www.instagram.com/dan_vanguardcomic/Josh on Social Media:Twitter: @JoshieMcsquashyJamie on Social Media:Twitter: @JayAllerton Instagram: @allertonjamie Jamie's Podcast: Twitter: @bestmovie2pod Instagram @bestmovie2pod Available wherever you get your podcasts. Give it a listen!Cheers!The Just Films & That team Hosted on Acast. See acast.com/privacy for more information.

I may not know a good game if it bit me but if a game bit me, I'd say it's a bit of a jerk. 0:00 - Ico/Shadow of the Colossus 18:25 - Katamari Damacy 29:17 - Muramasa: The Demon Blade 30:14 - Metal Arms: A Glitch in the System 31:36 - Metal Gear Solid 35:53 - Hollow Knight 40:02 - Half Life 43:26 - Myst 47:39 - Halo 54:05 - The Legend of Zelda/Zelda II/Breath of the Wild/Tears of the Kingdom 1:01:34 - Metroid/Kid Icarus 1:08:56 - Space Station Silicon Valley 1:10:01 - The World Ends With You 1:11:46 - God of War 1:16:57 - Hi-Fi Rush 1:18:21 - Journey If you missed Saturday's live broadcast of Molehill Mountain, you can watch the video replay on YouTube.  Alternatively, you can catch audio versions of the show on iTunes. Molehill Mountain streams live at 7p PST every Saturday night! Credits: Molehill Mountain is hosted by Andrew Eisen.  Music in the show includes "To the Top" by Silent Partner.  It is in the public domain and free to use.  Molehill Mountain logo by Scott Hepting. Chat Transcript: 7:00 PMaddictedtochaos​​Hello 7:01 PMaddictedtochaos​​I'm just grateful I'm not deaf, went to an Oasis concert and forgot my earplugs in my hotel room. 7:02 PMaddictedtochaos​​It was very loud. 7:02 PMaddictedtochaos​​I didn't realize I forgot until I was in the stadium. 7:15 PMaddictedtochaos​​Then you probably wouldn't like The Last Guardian either. 7:20 PMPowerGlitch​​Dull? The music? 7:21 PMaddictedtochaos​​There are plenty of PS2 games that look great, Katamari just isn't one of them. 7:27 PMaddictedtochaos​​No game is better off with tank controls. 7:28 PMaddictedtochaos​​Anyone else getting ads covering up the chat? 7:29 PMaddictedtochaos​​Every so often an ad will pop up on my phone, I can swipe it away easily enough, just a minor annoyance. 7:38 PMaddictedtochaos​​So, I take it you were not excited for Silksong? 7:46 PMcaleb723​​No, not Myst... Please not Myst... 7:46 PMaddictedtochaos​​No, it was Half-Life 2, and Half-Life 2 episode 2 or something. Half-Life 3 will likely never happen. 7:47 PMcaleb723​​Riven is SO good. I played it for the first time in 2020 and was blown away by it 7:51 PMaddictedtochaos​​Halo 3 and ODST are quite good. 7:52 PMaddictedtochaos​​And then Microsoft ruined it. 7:52 PMcaleb723​​Xbox Live goes crazy 7:53 PMaddictedtochaos​​Master Chief is his rank. 7:53 PMaddictedtochaos​​Yes, his name is John. 7:54 PMaddictedtochaos​​The most recent one is Halo Infinite. 4, 5, and Infinite aren't bad, but they are just ok. 7:56 PMaddictedtochaos​​Halo's popularity isn't anywhere near what it used to be. 7:58 PMaddictedtochaos​​I loved Breath of the Wild, I stopped playing Tears of the Kingdom. 7:59 PMaddictedtochaos​​Sound cutting out. 8:03 PMaddictedtochaos​​May have been my phone. 8:04 PMcaleb723​​Remember me? 8:07 PMcaleb723​​I appreciate his lasting impact with just those two words 8:20 PMaddictedtochaos​​The studio Tango Gameworks, was acquired by another publisher and I believe that included the IP for Hi-Fi Rush. 8:25 PMaddictedtochaos​​If I recall correctly, there is a trophy for sitting with another player.

Bowl me over, it's new episode time.This week, Josh chose 2003 British comedy, Blackball.But is it underrated or under seen?Give it a listen!Links to the pod and our social media can be found here. Just select your link of choice!https://linktr.ee/justfilmsandthatpodIf you'd like to get in touch for anything or even suggest a film for us to look at, the email is filmsandthatpod@gmail.comWe're on all the usual social media platforms if just search for Just Films and that and you should find us. Alternatively, all out social media is also linked above!Give us a follow on Letterboxd!https://letterboxd.com/justfilms_that/If you want to support us then you can do so via our Kofi page which is linked below:https://ko-fi.com/justfilmsthatAnything you donate to us will be massively appreciated and will go straight back into the cost of running and growing the podcast!Thank you to Dan and Tom who did our artwork and music! Click the links below to check out more of their fantastic work!Tom (Music)https://www.thomasgeorgemusic.com/Dan (Artwork)https://www.instagram.com/dan_vanguardcomic/Josh on Social Media:Twitter: @JoshieMcsquashyJamie on Social Media:Twitter: @JayAllerton Instagram: @allertonjamie Jamie's other Podcast: Twitter: @bestmovie2pod Instagram @bestmovie2pod Available wherever you get your podcasts. Give it a listen!Cheers!The Just Films & That team Hosted on Acast. See acast.com/privacy for more information.

Researchers have created the world's first complete map of a crucial cellular system that helps plants respond to stress. The breakthrough could transform our understanding of how living things adapt to their environment and open the door to new ways of protecting plants against climate change. The study, led by researchers from Durham University and published in Science Advances, focuses on a process called SUMOylation. Mapping Plants stress cellular systems This is a form of protein tweaking that acts like a molecular switch, fine-tuning how cells grow, divide and respond to change. Despite its importance in plants, animals and humans, scientists have until now been unclear about how the many pieces of the SUMO system work together inside a living organism. Using the tiny model plant Arabidopsis thaliana, the team built a detailed SUMO Cell Atlas that shows, cell by cell, where and when each component of the system is active. They discovered that different tissues within the root use SUMOylation in very specific ways, allowing the plant to mount highly tailored responses to challenges such as salty soils, drought-like conditions or attack by microbes. One of the most striking findings is that a single enzyme, known as SCE1, appears to act as the central driver of the stress response across all conditions tested. Other enzymes, particularly specialised proteases, show distinctive patterns depending on the type of stress and the cell type, providing further layers of control. Study co-author Dr Miguel de Lucas of Durham University said: "Our study demonstrates the value of interdisciplinary partnerships between UK institutions combining diverse areas of expertise (Nottingham, Cambridge, Liverpool and Durham). "The findings highlight the crucial role of protein modifications in controlling cellular plasticity and future work should explore how these findings connect with other relevant protein modifications, such as phosphorylation and ubiquitination". Beyond its scientific importance, the discovery has practical promise. By revealing which parts of the SUMO system are most critical for survival under stress, the research highlights new targets for improving the resilience of crops such as rice and wheat. The ultimate aim is to breed or engineer plants that can better withstand heat, drought, salt or disease, helping to safeguard food supplies, and to implement biodiversity conservation approaches in a changing climate. The full SUMO map is freely available for researchers worldwide via the University of Toronto's online resource: https://bar.utoronto.ca/SUMO_ Map/ The research was supported by UKRI-BBSRC (BB/V003534/1). Dr Miguel de Lucas from Durham University are available for interview and can be contacted on miguel.de-lucas@durham.ac.uk. Alternatively, please contact Durham University Communications Office for interview requests on communications.team@durham.ac. uk or +44 (0)191 334 8623. Source 'Elucidating tissue and subcellular specificity of the entire SUMO network reveals how stress responses are fine-tuned in a eukaryote', (2025), Ari Sadanandom et. al., Science Advances. About Durham University Durham University is a globally outstanding centre of teaching and research based in historic Durham City in the UK. We are a collegiate university committed to inspiring our people to do outstanding things at Durham and in the world. We conduct research that improves lives globally and we are ranked as a world top 100 university with an international reputation in research and education (QS World University Rankings 2026). We are a member of the Russell Group of leading research-intensive UK universities and we are consistently ranked as a top 10 university in national league tables (Times and Sunday Times Good University Guide, Guardian University Guide and The Complete University Guide). For more information about Durham University visit: www.durham.ac.uk/about/ See more breaking stories here.

Finding reliable locum cover has always been one of the toughest challenges for podiatry clinics. In this episode, I speak with Hayley Uden about her groundbreaking app, HeyLucy!, which simplifies the entire process. From automated invoicing and quick payments to flexible opportunities for podiatrists, HeyLucy! is changing how we think about staffing. Tune in to hear how this app could make your professional life easier and more rewarding. Seven Key Takeaways Locuming in podiatry has lacked a centralised, transparent system. HeyLucy! connects clinics and locums directly via an easy‑to‑use app. The app automates invoicing and payroll, reducing admin stress. Locums receive payments immediately after their shifts. Flexible work options support semi‑retired podiatrists, parents coming back into the work force and podiatrists who only want to work part‑time. HeyLucy! allows podiatrists to try different clinics and regions. It's like a try-before-you-buy.  The platform strengthens the profession by mobilising more practitioners. Don't forget to look at my UPCOMING EVENTS. If you're looking for a speaker for an upcoming event, you can email me at tyson@podiatrylegends.com or tf@tysonfranklin.com, and we can discuss the range of topics I cover. Alternatively, you can visit my SPEAKERS PAGE.  Would You Like A Little Business Guidance?  A podiatrist I spoke with in early 2024 earned an additional $40,000 by following my advice from a 30-minute free Zoom call.  Think about it: you have everything to gain and nothing to lose, and it's not a TRAP. I'm not out to get you; I'm here to help you.  Please follow the link below to my calendar and schedule a free 30-minute Zoom call. I guarantee that after we talk, you will have far more clarity on what is best for you, your business and your career. ONLINE CALENDAR Types of Business Coaching I Offer I offer three coaching options: Monthly Scheduled Coaching Sessions  Hourly Ad Hoc Sessions - Book them as you need them (very popular) On-Site TEAM Training Days around communication, leadership and marketing. (must be booked three months in advance)  But let's have a chat first to see what best suits you. ONLINE CALENDAR Facebook Group: Podiatry Business Owners Club  Have you grabbed a copy of one of my books yet?  2014 – It's No Secret There's Money in Podiatry  2017 – It's No Secret There's Money in Small Business  

Have any questions, insights, or feedback? Send me a text!Length of article: 2 pagesLength of audio: 8 minutes 28 secondsSynopsis: This is the audio version of the 2-page article I wrote and published on rabbischneeweiss.substack.com/ on 9/5/25, titled: Ki Teitzei: Ibn Kaspi's Radical Rationale for Sending Away the Mother Bird. He'd sum up the rationale by saying: "You're nothing but a lowlife ass, a cabbage, and a dumb rock who'd cannibalize his own father. Become a vegetarian!"-----The Torah Content for the month of September is sponsored by Meir Areman in loving memory of his grandmother, Esther Chasha bas Meir Gedalya, who recently passed away on the 25th of Av. Tehei nishmasah tzerurah b'tzror ha'chayim.My Zoom account has been sponsored for the entire year by Isaac and Aviva Lichter, with hakaras ha'tov to Hashem in honor of Navonah's first birthday: “We couldn't have known how much joy and wonder she'd bring into our lives. רבות מחשבות בלב איש, ועצת ה' היא תקום."-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/YU Torah: yutorah.org/teachers/Rabbi-Matt-SchneeweissPatreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel

Have any questions, insights, or feedback? Send me a text!Length: 1 hour 48 minutesSynopsis: This evening (9/4/25), in our first Thursday night Pirkei Avos shiur for women of the 2025-2026 season, we took up a mishnah that happens to be on the same topic as Sefer Iyov, which will be a major focus of mine this year! In fact, this mishnah seems to undermine Iyov in its entirety! Thankfully, Sforno came to the rescue with a lengthy but rich commentary that answered every single question we raised on the mishnah. Not only that, but we came away with a "meta idea" that will likely set the course for our entire learning of Sefer Iyov. What a great way to begin this year of women's shiurim!-----מקורות:אבות ד:טוברכות דף ה עמוד בתענית דף כא עמוד א-----The Torah Content for the month of September is sponsored by Meir Areman in loving memory of his grandmother, Esther Chasha bas Meir Gedalya, who recently passed away on the 25th of Av. Tehei nishmasah tzerurah b'tzror ha'chayim.My Zoom account has been sponsored for the entire year by Isaac and Aviva Lichter, with hakaras ha'tov to Hashem in honor of Navonah's first birthday: “We couldn't have known how much joy and wonder she'd bring into our lives. רבות מחשבות בלב איש, ועצת ה' היא תקום."-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/YU Torah: yutorah.org/teachers/Rabbi-Matt-SchneeweissPatreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel

This month Tim is joined by the host of The Thriller Cabinet podcast Johnny Restall to discuss Carol Reed's The Third Man (1949). –––––––––––––––––––––––––––––– The Third Man is no =63 on the Sight & Sound critic's list. –––––––––––––––––––––––––––––– Hosted by Tim Coleman. A Moving Pictures Film Club podcast. You can sign up to our Patreon channel here for just £1/$1 pm. Alternatively you can make a donation to the runnning costs of the pod via Buy Me A Coffee here. Theme music by The Gideon Complex - recorded by FrEQ Audio Recordings. Bluesky: @top100pod.bsky.social  Instagram: @thetop100pod Letterboxd: The Top 100 Email: top100pod@gmail.com –––––––––––––––––––––––––––––– Additional music: Creative Commons — Attribution 3.0 Unported — CC BY 3.0.Music promoted by Copyright Free Music - Background Music For Videos

Have any questions, insights, or feedback? Send me a text!Mishlei 15:31 - How Non-Chachamim Can Get Into the Chachamim Club (Part 2)אֹזֶן שֹׁמַעַת תּוֹכַחַת חַיִּים, בְּקֶרֶב חֲכָמִים תָּלִין:Length: 45 minutesSynopsis: This morning (9/5/25), in our Morning Mishlei shiur, we began by reviewing the questions and approaches from yesterday, refining some and discarding others. Then we delved into the meforshim, learning a TON of fundamental ideas: from Rabbeinu Yonah, Malbim, Metzudas David, Ralbag, and our NEW friend, Immanuel ha'Romi! Not only was this shiur an excellent sample of what it's like to learn Mishlei, but it also happened to be a great "advertisement" for WHY we all need to learn Mishlei on a regular basis!-----מקורות:משלי טו:לאאבן כספי פירוש שנירבינו יונהרמב"ם - משנה תורה: ספר המדע, הלכות יסודי התורה ד:יגרמב"ם - משנה תורה: ספר המדע, הלכות תלמד תורה ה:גמלבי"םעמנואל הרומימצודת דודרלב"ג-----The Torah Content for the month of September is sponsored by Meir Areman in loving memory of his grandmother, Esther Chasha bas Meir Gedalya, who recently passed away on the 25th of Av. Tehei nishmasah tzerurah b'tzror ha'chayim.My Zoom account has been sponsored for the entire year by Isaac and Aviva Lichter, with hakaras ha'tov to Hashem in honor of Navonah's first birthday: “We couldn't have known how much joy and wonder she'd bring into our lives. רבות מחשבות בלב איש, ועצת ה' היא תקום."-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/YU Torah: yutorah.org/teachers/Rabbi-Matt-SchneeweissPatreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishli

This week the dynamic duo are discussing the Netflix viral sensation, K Pop Demon Hunters! From it's simple story line to the absolutely incredible soundtrack, we discuss why we think it has been a hit - and seemingly, why the world thinks so, too! Alex talks about how the film came about, and why Sony may be kicking themselves after the deal with Netflix....But equally, we ponder if this would have still been a viral sensation, had it been competing on the big screen with the other summer releases? Sit back, relax, pop on "Golden" and enjoy another film review by the South Coast podcast duo in Southsea!#OnTheTopic #Podcast #Kpop #Netflix #Movies #Viral #Streaming #Portsmouth #Southsea #PortsmouthCreatives #SpotifyDo you have any thoughts or comments for the film review? No download required - simply click on this link and share your thoughts in voice with us, to be in the next episode: https://anchor.fm/onthetopicpodcast/messageNEW! We now have our website - head on over to www.onthetopicpodcast.wordpress.com for all of your channel needs!Alternatively share your thoughts or comments with Alex & Dan by email - onthetopicpodcast@gmail.com, visit their Facebook page, tweet or IM on Instagram at @onthetopicpod or alternatively check us out on Tiktok.Never miss an episode! Subscribe to our newsletter via our web page, visit onthetopicpodcast.wordpress.com - or alternatively stream all of your favourite OTT episodes straight from YouTube! Like, smash the Subscribe button, the notification bell and listen to the podcast on your favourite viewing platform, anywhere you get your podcast fix!Credits:Theme music: Funky Feel by Oliver Lyu (Licensed)Logo Artwork ©Joey Casey - visit and be in awe of Joey's work on Instagram @csydsn - all enquiries contact him on joeyleecasey@gmail.com

It's a race! It's a race!Yes, it's Throwback Thursday time and this week we're revisiting our review of an all star farce, it's Rat Race from 2001.Give it a listen!Original air date: 07/09/2021· Please note, this is an un-altered release of the original episode. All references and content are accurate and relevant as of the original release date but may now be out of date.Give it a listen!Links to the pod and our social media can be found here. Just select your link of choice!https://linktr.ee/justfilmsandthatpodIf you'd like to get in touch for anything or even suggest a film for us to look at, the email is filmsandthatpod@gmail.comWe're on all the usual social media platforms if just search for Just Films and that and you should find us. Alternatively, all out social media is also linked above!Give us a follow on Letterboxd!https://letterboxd.com/justfilms_that/If you want to support us then you can do so via our Kofi page which is linked below:https://ko-fi.com/justfilmsthatAnything you donate to us will be massively appreciated and will go straight back into the cost of running and growing the podcast!Thank you to Dan and Tom who did our artwork and music! Click the links below to check out more of their fantastic work!Tom (Music)https://www.thomasgeorgemusic.com/Dan (Artwork)https://www.instagram.com/dan_vanguardcomic/Josh on Social Media:Twitter: @JoshieMcsquashyCheers!The Just Films & That team Hosted on Acast. See acast.com/privacy for more information.

No matter how bad you mess up in life, you will never mess up THIS badly. 0:00 - YouTube only recommends new videos from my favorite creators after I've already watched them. That's dumb. YouTube is dumb and should feel bad. 2:58 - Behold! The dumbest political mailer I've ever seen! 7:17 - 352 hours of Monster Hunter Wilds and I've only got ONE Commission Ticket. I need nine. 22:22 - How do you prep for the Extra Life charity marathon in November? Why, you make chocolate milk for adults, of course! 36:50 - I finally got to see the second season of Oshi no Ko. It's still good! 45:42 - Alien: Earth is shaping up to be better than all the Alien movies! If you missed Saturday's live broadcast of Molehill Mountain, you can watch the video replay on YouTube.  Alternatively, you can catch audio versions of the show on iTunes. Molehill Mountain streams live at 7p PST every Saturday night! Credits: Molehill Mountain is hosted by Andrew Eisen.  Music in the show includes "To the Top" by Silent Partner.  It is in the public domain and free to use.  Molehill Mountain logo by Scott Hepting. Chat Transcript: No one viewed the show live this week so no chat messages!

Have any questions, insights, or feedback? Send me a text!Mishlei 15:31 - How Non-Chachamim Can Get Into the Chachamim Club (Part 1)אֹזֶן שֹׁמַעַת תּוֹכַחַת חַיִּים, בְּקֶרֶב חֲכָמִים תָּלִין:Length: 30 minutesSynopsis: This morning (9/4/25), in our first Morning Mishlei shiur of the 2025-2026 yeshiva year, we picked up where we left off in June. This one happens to be a favorite of my rebbi, Rabbi Moskowitz zt"l. Since my schedule this year necessitates a shorter Thursday shiur slot, we only had time for the questions and initial approaches. Tomorrow we'll delve into the meforshim, בג"ה. -----מקורות:משלי טו:לאמצודת ציוןמשכלי א:כ-כא-----The Torah Content for the month of September is sponsored by Meir Areman in loving memory of his grandmother, Esther Chasha bas Meir Gedalya, who recently passed away on the 25th of Av. Tehei nishmasah tzerurah b'tzror ha'chayim.My Zoom account has been sponsored for the entire year by Isaac and Aviva Lichter, with hakaras ha'tov to Hashem in honor of Navonah's first birthday: “We couldn't have known how much joy and wonder she'd bring into our lives. רבות מחשבות בלב איש, ועצת ה' היא תקום."-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/YU Torah: yutorah.org/teachers/Rabbi-Matt-SchneeweissPatreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel

Welcome to Movie Mandates, a review show in which sibling cinephiles Andrew and Keleigh force each other to watch movies according to a monthly theme!  This month, I've mandated a Double Feature of the direct-to-video sequels of Disney's Cinderella.  This week, we'll focus on Cinderella II and later this month, Cinderella III. Next month, Keleigh will mandate her own Double Feature! 0:00 - Trivial Trivia 11:54 - Cinderella II review We'll be back in two weeks with another mandated movie.  If you'd like to watch it, click here to find where it's streaming or available to rent. If you'd like to watch the video version of Movie Mandates, you can do so on YouTube.  Alternatively, you can listen to and audio-only version on iTunes.  New episodes of Movie Mandates drop on the first and third Wednesday of every month! Credits: Molehill Mountain is hosted by Andrew Eisen and Keleigh Eisen.  Music in the show includes "To the Top" by Silent Partner and is used with permission.  Movie Mandates logo and art by Lynndy Lee.

Be afraid. Be very afraid.Because we've delved back into the listener's suggestion list. This week, listener Patrick got in touch to suggest The Fly from 1986.But wait, The Fly is a classic, isn't it? How can it be underrated or under seen.Give it a listen to find out!Links to the pod and our social media can be found here. Just select your link of choice!https://linktr.ee/justfilmsandthatpodIf you'd like to get in touch for anything or even suggest a film for us to look at, the email is filmsandthatpod@gmail.comWe're on all the usual social media platforms if just search for Just Films and that and you should find us. Alternatively, all out social media is also linked above!Give us a follow on Letterboxd!https://letterboxd.com/justfilms_that/If you want to support us then you can do so via our Kofi page which is linked below:https://ko-fi.com/justfilmsthatAnything you donate to us will be massively appreciated and will go straight back into the cost of running and growing the podcast!Thank you to Dan and Tom who did our artwork and music! Click the links below to check out more of their fantastic work!Tom (Music)https://www.thomasgeorgemusic.com/Dan (Artwork)https://www.instagram.com/dan_vanguardcomic/Josh on Social Media:Twitter: @JoshieMcsquashyJamie on Social Media:Twitter: @JayAllerton Instagram: @allertonjamie Jamie's other Podcast: Twitter: @bestmovie2pod Instagram @bestmovie2pod Available wherever you get your podcasts. Give it a listen!Cheers!The Just Films & That team Hosted on Acast. See acast.com/privacy for more information.

Have any questions, insights, or feedback? Send me a text!Length: 29 minutes 7 secondsSynopsis: After yet another unintended hiatus, we're back for another Gratitude Journal milestone! In this episode we reflect on gratitude, slowing down time, being present, illusions about the future, mezuzah vs. cheap Amazon trinkets, and tapping into what's eternal. I know I've said this in the past, but THIS time I have a plan for relaunching a more regular frequency of TSJ content. I'm optimistic that it'll work, בג"ה.Sources- folk saying; source unknown- Abraham Lincoln, Address Before the Wisconsin State Agricultural Society (September 30, 1859)- Marcus Aurelius, Meditations 2:14 (trans. Waterfield)- Rambam: Mishneh Torah, Sefer Ahavah: Hilchos Tefilin, u'Mezuzah, v'Sefer Torah 6:13-----The Torah Content for the month of September is sponsored by Meir Areman in loving memory of his grandmother, Esther Chasha bas Meir Gedalya, who recently passed away on the 25th of Av. Tehei nishmasah tzerurah b'tzror ha'chayim.My Zoom account has been sponsored for the entire year by Isaac and Aviva Lichter, with hakaras ha'tov to Hashem in honor of Navonah's first birthday: “We couldn't have known how much joy and wonder she'd bring into our lives. רבות מחשבות בלב איש, ועצת ה' היא תקום."-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/YU Torah: yutorah.org/teachers/Rabbi-Matt-SchneeweissPatreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharelSupport the show

  OCF MINISTRY NEWS  Check out and attend any of these local events:   Aspentime Retreat: 26-28 September at Spring Canyon (Buena Vista, Colo.) https://www.springcanyon.org/aspentime/   BBQ Bonanza: 3-4 October at Fort Leavenworth (Kan.) https://www.ocfusa.org/event/fall-bbq-bonanza-2025/   OCF Hampton Roads Region Annual Fall Picnic: 4 October at Fort Monroe, Va. https://evite.me/M6xMVkCshv  USNA Fall Retreat: 10-13 October at White Sulphur Springs (Manns Choice, Pa.) mailto:usna@ocfusa.org  OCF Mid-Atlantic Fall Retreat: 14-16 November at White Sulphur Springs (Manns Choice, Pa.) https://www.whitesulphursprings.org/event/ocf-mid-atlantic-fall-retreat/   Start an OCF small group: Read Rich's article, full of practical guidance to help you take the next step. https://www.ocfusa.org/2011/01/starting-ocf-small-group-fellowship-2/   Help OCF steward its ministry buildings: Email Director of Infrastructure and Facility Management Joe Orosz (joe.orosz@ocfusa.org) to get more information or offer your expertise in master planning, design, construction, and/or facility maintenance. mailto:joe.orosz@ocfusa.org   GUEST SPOTLIGHT  Today you're going to hear from Kristin “KG” Goodrich, a Navy veteran and OCF's new director of women's ministry. KG talks about ministry efforts from her role, the impact of our current cultural climate, and an update about the military sisterhood KG discussed in a 2019 episode of OCF Crosspoint. https://www.ocfusa.org/2019/11/47-goodrich-military-sisterhood/   She mentions a few resources in today's episode: American Bible Society and Planting Roots' Bible Boot Camp for Military Women and Planting Roots' Growing Deeper: Spiritual Nourishment for Military Women by Kasey Raia Stout. https://resources.armedservicesministry.org/products/bible-boot-camp-for-military-women https://www.amazon.com/Growing-Deeper-Spiritual-Nourishment-Military/dp/B0FHH4FT6J   Save the date for these events KG mentioned, and keep an eye out for more details and registration links in the coming months:  Growing Deeper Conference: 31 January at Grace Community Church (Pensacola, Fla.)  OCF Leading Women Retreat: 20-22 March at White Sulphur Springs (Manns Choice, Pa.)  Women's Week of Summer Celebration: 28 June-3 July at Spring Canyon (Buena Vista, Colo.)  Contact KG via kristin.goodrich@ocfusa.org with any input regarding women's ministry, and be sure to follow @sisters_in_service_ocf on Instagram, too. https://www.instagram.com/sisters_in_service_ocf/  If you would like to share your own story, complete the form on OCF's “Be a Guest” webpage. Alternatively, if you have an idea for a guest or topic we should consider for a future episode of the show, send an email to podcast@ocfusa.org. https://www.ocfusa.org/podcastguest/  POINTS TO PONDER  As you listen to this conversation with KG, here are a few questions to ponder in your personal time, with a small group, or with a mentor:  What challenges would you say women in the military face today?  How can you as an individual and OCF as a parachurch ministry support them in those challenges?  KG talks about a scaffolding approach to her role as OCF's director of women's ministry. How can you take a similar approach to come alongside and mentor the next generation for ministry and service?  KG also talks about the isolation female officers can sometimes feel when they're the only one among all male officers. How has finding someone with similar experiences been an encouragement to you? 

Matt is joined by Felix to have a chat about a big Rusa x Sambar he is chasing and the SFFP.Want to support the show? Then checkout our shop and buy me a coffee. Alternatively, if you love coffee then check out Final Press and use the code AHBPODCAST to get 10% off and support the podcast at the same time!! For the latest information, news, giveaways and anything mentioned on the show head over to our Facebook, Instagram, YouTube, X (formerly Twitter) or website with all the links here.If you have a question, topic, gear review suggestion or a guest that you'd like to hear on the show, shoot an email to australianhuntingandbeyond@gmail.com or via our socials.Disclaimer

Gary, Terry, and Graham are back with another edition of Action Movie Landfill. This time, Gary has dragged out John Woo's 1996 nuclear heist thriller, Broken Arrow.Woo arrived in Hollywood with a reputation for high-octane Hong Kong action movies, and just a year later he'd cement his legacy with the classic Face/Off, once again teaming up with John Travolta. But how much does Broken Arrow serve as a warm-up for Face/Off — or is the stronger link to screenwriter Graham Yost, the man who wrote the script for Speed? For just over an hour, the gang rummage through desert chases, pantomime villainy, Hans Zimmer guitar riffs, and the question of whether this film belongs in the landfill.Download the podcast here or listen on the player below. The Oddjob Pod is also available on Apple Podcasts,  Spotify and Amazon. Alternatively, add our feed to your podcatcher of choice. Love the OddjobPod? Please give it a 5-star rating. Like our Facebook page. Follow @oddjobpod on Twitter and on Insta   

In the second of a two-part episode, our Chief U.S. Economist Michael Gapen and Global Head of Macro Strategy Matthew Hornbach talk about how Treasury yields and the U.S. dollar could react to the possible Fed rate path.Read more insights from Morgan Stanley.----- Transcript -----Matthew Hornbach: Welcome to Thoughts on the Market. I'm Matthew Hornbach, Global Head of Macro Strategy. Michael Gapen: And I'm Michael Gapen Morgan Stanley's Chief U.S. Economist. Yesterday we talked about Michael's reaction to the Jackson Hole meeting last week, and our assessment of the Fed's potential policy pivot. Today my reaction to the price action that followed Chair Powell's speech and what it means for our outlook for the interest rate markets and the U.S. dollar. It's Friday, August 29th at 10am in New York, Michael Gapen: Okay, Matt. Yesterday you were in the driver's seat asking me questions about how Chair Powell's comments at Jackson Hole influenced our views around the outlook for monetary policy. I'd like to turn it back to you, if I may. What did you make of the price action that followed the meeting? Matthew Hornbach: Well, I think it's safe to say that a lot of investors were surprised just as you were by what Chair Powell delivered in his opening remarks. We saw a fairly dramatic decline in short-term interest rates, taking the two-year Treasury yield down quite a bit. And at the same time, we also saw the yield curve steepen, which means that the two-year yield fell much more than the 10-year yield and the 30-year bond yield fell. And I think what investors were thinking with this surprise in mind is just what you mentioned earlier – that perhaps this is a Fed that does have slightly more tolerance for above target inflation. And so, you can imagine a world in which, if the Fed does in fact cut rates, as you're forecasting, or more aggressively than you're forecasting, amidst an environment where inflation continues to run above target. Then you could see that investors would gravitate towards shorter maturity treasuries because the Fed is cutting interest rates and typically shorter-term Treasury yields follow the Fed funds rate up or down. But at the same time reconsider their love of duration and taking duration risk. Because when you move out the yield curve in your investments and you're buying a 10-year bond or a 30-year bond, you are inherently taking the view that the Fed does care about inflation and keeping it low and moving it back to target. And if this Fed still cares about that, but perhaps on the margin slightly less than it did before, then perhaps investors might demand more compensation for owning that duration risk in the long end of the yield curve. Which would then make it more difficult for those long-term yields to fall. And so, I think what we saw on Friday was a pretty classic response to a Federal Reserve speech in this case from the Chair that was much more dovish than investors had anticipated going in. The final thing I'd say in this regard is the following Monday, when we looked at the market price action, there wasn't very much follow through. In other words, the Treasury market didn't continue to rally, yields didn't continue to fall. And I think what that is telling you is that investors are still relatively optimistic about the economy at this point. Investors aren't worried that the Fed knows something that they don't. And so, as a result, we didn't really see much follow through in the U.S. Treasury market on the following Monday. So, I do think that investors are going to be watching the data much like yourself, and the Fed. And if we do end up getting worse data, the Treasury market will likely continue to perform very well. If the data rebounds, as you suggested in one of your alternative scenarios, then perhaps the Treasury rally that we've seen year-to-date will take a pause. Michael Gapen: And if I can follow up and ask you about your views on the trough of any cutting cycle. We have generally been projecting an end to the easing cycle that's below where markets are pricing. So, in general, a deeper cutting cycle. Could some of that – the market viewpoint of greater tolerance for inflation be driving market prices vis-a-vis what we're thinking? Or how do you assess where the market prices, the trough of any cutting cycle, versus what we're thinking at any point in time? Matthew Hornbach: So, once you move beyond the forecastable horizon, which you tell me… Michael Gapen: About three days … Matthew Hornbach: Probably about three days. But, you know, within the next couple of months, let's say. The way that the market would price a central bank's likely policy path, or average policy path, is going to depend on how investors are thinking about the reaction function of the central bank. And so, to the extent that it becomes clear that the central bank, the Fed, is increasingly tolerant of above target inflation in order to ensure that the balance of risks don't become unbalanced, let's say. Then I think you would expect to see that show up in a lower market price for the policy rate at which the Fed eventually stops the easing cycle, which would presumably be lower than what investors might have been thinking earlier. As we kind of make our way from here, closer to that trough policy rate, of course, the data will be in the driver's seat. So, if we saw a scenario in which the economic activity data rebounded, then I would say that the way that the market is pricing the trough policy rate should also rebound. Alternatively, if we are trending towards a much weaker labor market, then of course the market would continue to price lower and lower trough policy rates. Michael Gapen: So, Matt, with our new baseline path for Fed policy with quarterly rate cuts starting in September through the end of 2026, how has your view changed on the likely direction and path for Treasury yields and the U.S. dollar? Matthew Hornbach: So, when we put together our quarterly projections for Treasury yields, of course we link them very closely with your forecast for Fed policy, activity in the U.S. economy, as well as inflation. So, we will likely have to modify slightly the exact way in which we get down to a 4 percent 10-year yield by the end of this year, which is our current forecast, and very likely to remain our forecast going forward. I don't see a need at this point to adjust our year-end forecast for 10-year Treasury yields. When we move into 2026, again here we would also likely make some tweaks to our quarterly path for 10-year Treasury yields. But at this point, I'm not inclined to change the year end target for 2026. Of course, the end of 2026 is a lifetime away it seems from the current moment, given that we're going to have so much to do and deal with in 2026. For example, we're going to have a midterm election towards the end of the year, we will have a new chair of the Federal Reserve, and there's going to be a lot for us to deal with. So, in thinking about where are 10-year yield is going to end 2026, it's not just about the path of the Fed funds rate between now and then. It's also the events that occur, that are much more difficult to forecast than let's say the 10-year Treasury yield itself is – which is also very difficult to forecast. But it's also about by the time we get to the end of 2026, what are investors going to be thinking about 2027? You know, that is really the trick to forecasting. So, at this point, we're not inclined to change the levels to which we think Treasury yields will get to. But we are inclined to tweak the exact quarterly path. Michael Gapen: And the U.S. dollar? Matthew Hornbach: , We have been U.S. Dollar bears since the beginning of the year, and the U.S. dollar has in fact lost about 10 percent of its value relative to its broad set of trading partners. We do think that the dollar will continue to lose value over the course of the next 12 to 18 months. The exact quarterly path, we may have to tweak somewhat because also the dollar is not just about the Fed path. It's also about the path for the ECB, and the path for the Bank of England, and the path for the Bank of Japan, etcetera. But in terms of the big picture? The big picture is that the dollar should de continue to depreciate in our view. And that's what we'll be telling our investors.So, Mike, thanks for taking the time to talk. Michael Gapen: Great speaking with you, Matt. Matthew Hornbach: And thanks for listening. We look forward to bringing you another episode around the time of the September FOMC meeting where we will update our views once again. If you enjoy Thoughts on the Market, please leave us a review wherever you listen and share the podcast with a friend or colleague today.

This week, Alex & Dan delve into the archives to review the films which were made for the silver screen from the TV screen - but should they have done? This genre takes a beating from critics and cinema go-ers, but are they all that bad?Uncharacteristically, Alex provides a couple of positive reviews straight out of the starting block - but as we suspect, it doesn't last for long! Featuring reviews from World of Warcraft, Need for Speed - to Jolie's Tomb Raider and Wreck-It Ralph! Thanks to the power of social media, we also have some of yours (shout out to the Accidental Pod guys and local talent Strong Island)! Sit back, relax and enjoy some time down memory lane with the south coast duo.We also learn that Dan's penchant for red wine has an adverse effect on his ability to read and write! Who would have thought? We also have a rare insight into the antics of a young adolescent Dan in the cinema...#GITS

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Bold and the Beautiful, airing on CBS, is set to welcome back Thomas Forrester (Matthew Atkinson) this coming September. As Hope Logan (Annika Noelle) juggles the affections of two men, Thomas's return could add to the brewing love triangle. His previous engagement to Paris Buckingham (Diamond White), who currently seems absent from the show, leaves questions about his romantic future. Bold and Beautiful sees that Thomas returns, he may rekindle romance with Ivy Forrester (Ashleigh Brewer), who is dealing with rejection from Liam Spencer (Scott Clifton). Alternatively, he might reignite a past flame with Hope, despite her current engagement to Carter Walton (Lawrence Saint-Victor) and the advances from Liam.  Bold and the Beautiful viewers may also witness the return of Zoe Buckingham (Kiara Barnes). Despite being previously used by Thomas as part of a scheme against Hope, Zoe might be drawn back under his charm. A new love interest could be found in Laney, a worker at Forrester Creations, who has been seen flirting with Will Spencer (Crew Morrow) and hanging out with Zende Forrester Dominguez (Delon de Metz). Bold and the Beautiful sees Thomas could pursue Bridget Forrester (Ashley Jones), potentially triggering jealousy and drama involving Hope. Lastly, Thomas might be involved in the redemption story of Luna Nozawa (Lisa Yamada), who has shown predatory behavior towards Will. However, the storyline might see Luna shifting her attention to Thomas. This episode was hosted by Belynda Gates-Turner for Soap Dirt. Visit our Bold and the Beautiful section of Soap Dirt: https://soapdirt.com/category/bold-and-the-beautiful/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Bold and the Beautiful Spoilers page at: https://soapdirt.com/bold-and-the-beautiful-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

Throwback Thursday time!The week we revisit one of our most controversial takes (even now).Alice chose Grease 2 because she reckoned it's nowhere near as bad as it's scores suggest.Give it a listen!Original air date: 24/08/2021· Please note, this is an un-altered release of the original episode. All references and content are accurate and relevant as of the original release date but may now be out of date.Give it a listen!Links to the pod and our social media can be found here. Just select your link of choice!https://linktr.ee/justfilmsandthatpodIf you'd like to get in touch for anything or even suggest a film for us to look at, the email is filmsandthatpod@gmail.comWe're on all the usual social media platforms if just search for Just Films and that and you should find us. Alternatively, all out social media is also linked above!Give us a follow on Letterboxd!https://letterboxd.com/justfilms_that/If you want to support us then you can do so via our Kofi page which is linked below:https://ko-fi.com/justfilmsthatAnything you donate to us will be massively appreciated and will go straight back into the cost of running and growing the podcast!Thank you to Dan and Tom who did our artwork and music! Click the links below to check out more of their fantastic work!Tom (Music)https://www.thomasgeorgemusic.com/Dan (Artwork)https://www.instagram.com/dan_vanguardcomic/Josh on Social Media:Twitter: @JoshieMcsquashyJamie on Social Media:Twitter: @JayAllerton Instagram: @allertonjamie Jamie's Podcast: Twitter: @bestmovie2pod Instagram @bestmovie2pod Available wherever you get your podcasts. Give it a listen!Cheers!The Just Films & That team Hosted on Acast. See acast.com/privacy for more information.

I bet Nestle wishes it could go back and experience that “Great Shutdown” fueled demand spike again (because it went by too fast), but allowing some VMS brands to leave the nest could be its next step towards finding new growth! Within the prepared remarks section, Nestle leadership noted during the first-half 2025 earnings call that it had launched a review of its underperforming vitamins, minerals, supplements (VMS) portfolio…and that it could lead to the divestment of some brands. But wait…wasn't it just four short years ago when Nestle completed the $5.75 billion acquisition of The Bountiful Company? Yep! Nevertheless, I'll replay a contextually relevant portion of my conversation with Teddie Townsend (Managing Director - CG Sawaya Partners) from last year that will help you better understand what's really going on inside Nestle (and the entire supplement industry M&A strategic acquirer landscape). But when we recorded that conversational content, it wasn't publicly known yet that Nestle would be making a leadership change…with the new CEO (i,e. Laurent Freixe) taking over in September 2024. And it meant a shift in companywide strategy naturally happened…accompanied by a clear action plan to drive performance and transformation. Additionally, the Nestle Virtuous Circle strategic framework included an element about addressing underperformers to support growth…and specifically sharpening focus within Nestle Health Science. With a diverse portfolio of brands across VMS, Active Nutrition, and Medical Nutrition…Nestle Health Science has built a leading position, and the segment generates slightly less than $8.5 billion in revenue annually. And while Nestle still believes VMS is an attractive category with clear growth drivers…new leadership is focused on the premium end of the market, which is deemed to have the highest potential. So, going forward…Nestle Health Science will focus on its global premium VMS brands such as Garden of Life, Solgar, and Pure Encapsulations, as Nestle believes its capabilities in science, innovation, and brand-building give it a distinct competitive edge. Alternatively, Nestle launched a strategic review of its mainstream and value VMS brands, including (but not limited to) Nature's Bounty, Osteo-Bi Flex, Puritan's Pride, and private label. And though this likely divestment activity is consistent with the “focus and simplification” strategic growth approach of Nestle's new leadership…it basically dismantles a substantial portion of The Bountiful Company acquisition, which arguably was considered one of the predecessor's (i.e. Mark Schneider) most substantial moves throughout his 7-year pursuit of transforming the company into a health and nutrition powerhouse. But then…for the final portion of my latest first principles content piece, I'll explore two different “what's next” scenarios; who likely acquires these Nestle Health Science VMS brands under review and where I believe Nestle Health Science will strategically focus after the proverbial divestment dust settles.

Show Notes In this second part of “Military Brats React,” host Courtney Burdick continues the roundtable conversation with 2LT Dani Volle, USA, ENS Mary Ann Leonard, USN, and Matt Taylor as they reflect on their experiences growing up in military families. Listen to Part 1 here. While the first part of the discussion centered on the challenges and mental health struggles faced by military kids, this episode shifts to the “strengths-based perspective”—seeing the good that can come out of a hard, transient lifestyle—discussed in Josh Jackson's Crosspoint interview with Claire Anderson.    Have thoughts or want to share your own experience? Reach out to Josh at josh.jackson@ocfusa.org and/or Courtney at courtney.burdick@ocfusa.org.  If you would like to share your own story, complete the form on OCF's “Be a Guest” webpage. Alternatively, if you have an idea for a guest or topic we should consider for a future episode of the show, send an email to podcast@ocfusa.org. https://www.ocfusa.org/podcastguest/  POINTS TO PONDER  As you listen to this conversation with the brats, here are a few questions to ponder in your personal time, with a small group, or with a mentor:  Looking back on your own military or life experiences, what unexpected strengths have you developed through hardship?  Who or what helped you most in your difficult seasons, and how might you offer that same support to someone else today?  What role has your faith (or your family's faith) played in helping you navigate challenges?  How do you think churches or ministries could better support military families in your community? 

This week's guest is Rebecca Rodger, a podiatrist from Kendal, England, who proves there's no single path to success in our profession. From running a multidisciplinary clinic to working in COVID vaccination, and now shaping global wound care strategies at Convatec, Rebecca has redefined what it means to be a podiatrist. We discuss networking, mentorship, and the value of exploring non-traditional career paths, as well as why evidence-based wound care should be a priority for every podiatrist. ⭐ 5 Standout Takeaways Your podiatry skills are never lost; they serve as your ultimate career safety net. Non-traditional career paths expand the profession's global influence. Evidence-based care must be applied in private practice. Networking beyond podiatry broadens professional horizons. Mentorship accelerates growth and supports the next generation. “You can almost stagnate if you don't go onto the next opportunity.” My conversation with Rebecca was both inspiring and practical. She is proof that podiatry can open doors to diverse opportunities far beyond the clinic. Whether it's entrepreneurship, research, corporate health, or global strategy, our profession provides a platform for impact at every level. If you've ever thought about pivoting or exploring non-traditional career paths, Rebecca's story is a reminder that it's possible, and that your podiatry skills will always remain your foundation. Rebecca will be speaking at the 2026 Foot & Ankle Show in Liverpool - https://www.footandankleshow.com/speakers-2026/ If you're looking for a speaker for an upcoming event, you can email me at tyson@podiatrylegends.com or tf@tysonfranklin.com, and we can discuss the range of topics I cover. Alternatively, you can visit my speakers page - https://www.tysonfranklin.com/speaker Don't forget to look at my UPCOMING EVENTS Do You Want A Little Business Guidance?  A podiatrist I spoke with in early 2024 earned an additional $40,000 by following my advice from a 30-minute free Zoom call.  Think about it: you have everything to gain and nothing to lose, and it's not a TRAP. I'm not out to get you; I'm here to help you.  Please follow the link below to my calendar and schedule a free 30-minute Zoom call. I guarantee that after we talk, you will have far more clarity on what is best for you, your business and your career. ONLINE CALENDAR Business Coaching I offer three coaching options: Monthly Scheduled Calls. Hourly Ad Hoc Sessions. On-Site TEAM Training Days around communication, leadership and marketing.   But let's have a chat first to see what best suits you. ONLINE CALENDAR Facebook Group: Podiatry Business Owners Club  Have you grabbed a copy of one of my books yet?  2014 – It's No Secret There's Money in Podiatry  2017 – It's No Secret There's Money in Small Business  

Inside Jack Putter there's a hero trying to get out.Yes, this week we are talking about Innerspace from 1987. Jamie chose this one. But is it underrated or under seen? Give it a listen!Links to the pod and our social media can be found here. Just select your link of choice!https://linktr.ee/justfilmsandthatpodIf you'd like to get in touch for anything or even suggest a film for us to look at, the email is filmsandthatpod@gmail.comWe're on all the usual social media platforms if just search for Just Films and that and you should find us. Alternatively, all out social media is also linked above!Give us a follow on Letterboxd!https://letterboxd.com/justfilms_that/If you want to support us then you can do so via our Kofi page which is linked below:https://ko-fi.com/justfilmsthatAnything you donate to us will be massively appreciated and will go straight back into the cost of running and growing the podcast!Thank you to Dan and Tom who did our artwork and music! Click the links below to check out more of their fantastic work!Tom (Music)https://www.thomasgeorgemusic.com/Dan (Artwork)https://www.instagram.com/dan_vanguardcomic/Josh on Social Media:Twitter: @JoshieMcsquashyJamie on Social Media:Twitter: @JayAllerton Instagram: @allertonjamie Jamie's other Podcast: Twitter: @bestmovie2pod Instagram @bestmovie2pod Available wherever you get your podcasts. Give it a listen!Cheers!The Just Films & That team Hosted on Acast. See acast.com/privacy for more information.

In a recent Crosspoint episode, Josh Jackson and Claire Anderson discussed the “hidden epidemic” of mental health challenges among military kids. In this follow-up conversation, Courtney Burdick hosts three fellow military kids—2LT Dani Volle, USA, ENS Mary Ann Leonard, USN, and Matt Taylor—for a roundtable-style reaction episode.  Having met at White Sulphur Springs, OCF's eastern camp and conference center, they discuss stories from their respective military kid experiences, thoughts on Claire's research, and more.  Have thoughts or want to share your own experience? Reach out to Courtney at courtney.burdick@ocfusa.org.  If you would like to share your own story, complete the form on OCF's “Be a Guest” webpage. Alternatively, if you have an idea for a guest or topic we should consider for a future episode of the show, send an email to podcast@ocfusa.org.  POINTS TO PONDER  As you listen to this conversation with the brats, here are a few questions to ponder in your personal time, with a small group, or with a mentor:  Which challenge of military life (deployments, moving, role confusion, food insecurity, etc.) has impacted you or someone you know the most, and how did you see God at work in it?  What do you think might help military kids and families?  What struck you about this conversation?  How do you see military culture—often marked by toughness and stoicism—affecting kids' ability to talk about struggles openly? 

Can you name a work of fiction that centered around a stock picker? Alternatively, can you provide three fictional titles related to personal finance?If both answers are no, this episode provides a brief synopsis of four works of fiction revolving around personal finance and investing.One of the titles is new. Three have been written in the past twenty years, and one is a classic you might want on your bookshelf (the numbers do not add up because we've added a bonus title at the end).

Dr. Patrick Agnew joins me for a deep dive into paediatric podiatry and the complexities of treating connective tissue disorders like Ehlers-Danlos Syndrome. With over 30 years in practice, Dr. Agnew shares how his early mentorship under Dr. James Ganley shaped his path, and why he believes more podiatrists should embrace niche work, especially with children. “You don't need 90% of your work to be niche—15% can change your career.” Today, Dr. Agnew is on the board of the American College of Foot and Ankle Pediatrics. He continues to write, speak, and advocate for greater understanding in this often-overlooked niche. According to Patrick, pediatric podiatry is an area many practitioners fear unnecessarily; mainly because the stakes seem higher and the data is often sparse. That fear is valid. But Patrick encourages curiosity over fear. “There's no competition,” he says. In fact, many podiatrists shy away from treating children because of perceived risks, parent pressure, or financial concerns. But for Patrick, those young patients are the most rewarding part of his work. If you're looking for a speaker for an upcoming event, you can email me at tyson@podiatrylegends.com or tf@tysonfranklin.com, and we can discuss the range of topics I cover. Alternatively, you can visit my speakers page - https://www.tysonfranklin.com/speaker Don't forget to look at my UPCOMING EVENTS Do You Want A Little Business Guidance?  A podiatrist I spoke with in early 2024 earned an additional $40,000 by following my advice from a 30-minute free Zoom call.  Think about it: you have everything to gain and nothing to lose, and it's not a TRAP. I'm not out to get you; I'm here to help you.  Please follow the link below to my calendar and schedule a free 30-minute Zoom call. I guarantee that after we talk, you will have far more clarity on what is best for you, your business and your career. ONLINE CALENDAR Business Coaching I offer three coaching options: Monthly Scheduled Calls. Hourly Ad Hoc Sessions. On-Site TEAM Training Days around communication, leadership and marketing.   But let's have a chat first to see what best suits you. ONLINE CALENDAR Facebook Group: Podiatry Business Owners Club  Have you grabbed a copy of one of my books yet?  2014 – It's No Secret There's Money in Podiatry  2017 – It's No Secret There's Money in Small Business  

This week, Alex & Dan delve back into the vaults to bring you a corker all the way back from 2019 with a review of a perfectly sized, digital-only short film from Jurassic World's Colin Treverrow - who directs 7 mins of delicious Dinosaur Ciematic Gold, where the events of the previous film (which you of course listened to our review...wait, you didn't? We have you covered in the links below!) were now a year ago and the Dinsoaurs are out in the big wide world. A fantastic well-balanced short film gives audiences an insight into what the yet-untitled Jurassic World 3 will look like in 2021 and explores some interesting new ground in this no-expense-spared short.Sit back, relax and enjoy this review from the south coast dynamic duo - who bloody love a dinosaur flick!#GITS

Throwback Thursday time!The week we're taking you back to our chat about 2003's Ned Kelly, starring the late great Heath Ledger.Give it a listen!Original air date: 17/08/2021· Please note, this is an un-altered release of the original episode. All references and content are accurate and relevant as of the original release date but may now be out of date.Give it a listen!Links to the pod and our social media can be found here. Just select your link of choice!https://linktr.ee/justfilmsandthatpodIf you'd like to get in touch for anything or even suggest a film for us to look at, the email is filmsandthatpod@gmail.comWe're on all the usual social media platforms if just search for Just Films and that and you should find us. Alternatively, all out social media is also linked above!Give us a follow on Letterboxd!https://letterboxd.com/justfilms_that/If you want to support us then you can do so via our Kofi page which is linked below:https://ko-fi.com/justfilmsthatAnything you donate to us will be massively appreciated and will go straight back into the cost of running and growing the podcast!Thank you to Dan and Tom who did our artwork and music! Click the links below to check out more of their fantastic work!Tom (Music)https://www.thomasgeorgemusic.com/Dan (Artwork)https://www.instagram.com/dan_vanguardcomic/Josh on Social Media:Twitter: @JoshieMcsquashyJamie on Social Media:Twitter: @JayAllerton Instagram: @allertonjamie Jamie's Podcast: Twitter: @bestmovie2pod Instagram @bestmovie2pod Available wherever you get your podcasts. Give it a listen!Cheers!The Just Films & That team Hosted on Acast. See acast.com/privacy for more information.

Welcome to Movie Mandates, a review show in which sibling cinephiles Andrew and Keleigh force each other to watch movies according to a monthly theme!  Time Travel month concludes with my sister's mandated movie: Safety Not Guaranteed.  It's about a guy who built a time machine (or did he?) and the undercover reporter who will travel back in time with him (or will she?).  After all, safety is not guaranteed so they may just blow up (or will they?).  Join our past selves in the future and find out! 0:00 - Trivial Trivia 14:23 - Safety Not Guaranteed review 52:11 - Next episode's mandated movie We'll be back in two weeks with another mandated movie.  If you'd like to watch it, click here to find where it's streaming or available to rent. If you'd like to watch the video version of Movie Mandates, you can do so on YouTube.  Alternatively, you can listen to and audio-only version on iTunes.  New episodes of Movie Mandates drop on the first and third Wednesday of every month! Credits: Molehill Mountain is hosted by Andrew Eisen and Keleigh Eisen.  Music in the show includes "To the Top" by Silent Partner and is used with permission.  Movie Mandates logo and art by Lynndy Lee.

Movies, games... little else! 0:00 - Wo Long, Wukong, Wuchang, and Woochi 3:38 - Gameplay footage of Jurassic Park Survival is apparently 65 million years in the making 7:22 - Capcom showed us all the positive things people said about their controlled demo of Pragmata. Were there any less-than-positive impressions? Surely not, you trust the company that's financially invested in the games success to be completely forthcoming with such information, don't you? 10:52 - Doom: The Dark Ages has a GREAT quality of life feature that is not implemented as well as it could be 17:06 - Alien: Earth hates me and is trying to hurt me with its editing 27:50 - The reasons theater-goers love the theater are the same reasons I hate it 44:50 - I finally saw Clown In a Cornfield! The book was better... 54:26 - I finally saw the new Final Destination! I'll tell ya, stories about the inevitability and inescapability of death ain't as much fun in my middle-age as they were in my youth 1:08:52 - The Monkey is Final Destination with a monkey 1:15:50 - New Friday the 13th short film has a bunch of really fun ideas! If you missed Saturday's live broadcast of Molehill Mountain, you can watch the video replay on YouTube.  Alternatively, you can catch audio versions of the show on iTunes. Molehill Mountain streams live at 7p PST every Saturday night! Credits: Molehill Mountain is hosted by Andrew Eisen.  Music in the show includes "To the Top" by Silent Partner.  It is in the public domain and free to use.  Molehill Mountain logo by Scott Hepting. Chat Transcript: 7:07 PMSheekago​​Hey all 7:08 PMSheekago​​I got you bud 7:11 PMSheekago​​Next game in the series, Woo Woo? 7:12 PMSheekago​​I noticed the pattern, also. 7:13 PMSheekago​​I was wondering if they were all related. I'd heard the names, just didn't know what they were about. 7:14 PMSheekago​​Wu: The trek to Jurassic Park 7:16 PMSheekago​​You do you, woo hoo. 7:17 PMaddictedtochaos​​Hello 7:18 PMSheekago​​Maybe they had the maintenance crew try out the game for the first time. 7:25 PMSheekago​​I forgot what game I was playing that had something similar. When I found an exit, I get a message, "If you take this exit means you can't come back. Are you sure you want to exit?" 7:27 PMaddictedtochaos​​Saw “Nobody 2” today was a lot of fun. A good violent romp. 7:36 PMSheekago​​Face hugger implanted a tick and that's what emerged? 7:38 PMaddictedtochaos​​Not going to lie, I do prefer going to the theater. I go in the early afternoon which tends to lead to fewer people. 7:39 PMSheekago​​I enjoy the big screen of the theater and the sound... but I hate the people who ruin the experience. 7:39 PMaddictedtochaos​​Downside the nearest theater is about 40 minutes away. 7:41 PMSheekago​​We were so poor, we only had a 13 inch black and white used tv. 7:44 PMSheekago​​Oh yeah, the rabbit ears were loose 7:44 PMaddictedtochaos​​Had an AMC theater about 28 minutes away, but it closed last year. A new one is going to take its place but hasn't opened yet. 7:44 PMSheekago​​This is back in the late 80s 7:45 PMaddictedtochaos​​The Naked Gun was funny. 7:47 PMaddictedtochaos​​I've heard the other thing before. 8:04 PMaddictedtochaos​​Never been a horror fan. 8:10 PMaddictedtochaos​​I remember reading somewhere that for that scene, the filmmakers said that Tony Todd's character is truly speaking to the audience in that scene. 8:25 PMaddictedtochaos​​True ad-lib was usually for Robin Williams or Jim Carrey. 8:45 PMaddictedtochaos​​Propeller 9:00 PMaddictedtochaos​​Like Metallica fans that keep wanting them to keep making Master of Puppets over and over again.

Have any questions, insights, or feedback? Send me a text!Length of FREE article: 2 pages (PAID version is 3 pages)Length of FREE audio: 7 minutes 44 seconds (PAID version is 11 minutes 37 seconds)Synopsis: This is the audio version of the FREE version of the 2-page article I wrote and published on rabbischneeweiss.substack.com/ on 8/20/25, titled: Re'eh: The Torah Temimah's Counterintuitive Take on the Mitzvah to Live in Israel (and Rav Chaim Brisker's Zionism). Yes, there is a third answer to the question of whether it is a mitzvah to live in Israel. And paid subscribers get access to the fourth article on my Zionism, as well as the full audio which can be found on my substack.-----This week's Torah content is sponsored by Aliza Feder in honor of the yahrzeit of her mother, Mindy Pincus a"h. Aliza added, "I want to thank Rabbi Schneeweiss for all his inspiring words of Torah." I, in turn, want to thank Aliza and her entire family for being such an important part of my life, including Mindy, who hosted me countless times during my first year of yeshiva.-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/YU Torah: yutorah.org/teachers/Rabbi-Matt-SchneeweissPatreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel

JCO PO author Dr. Alison M. Schram at Memorial Sloan Kettering Cancer Center shares insights into her JCO PO article, “Retrospective Analysis of BRCA-Altered Uterine Sarcoma Treated With Poly(ADP-ribose) Polymerase Inhibitors.” Host Dr. Rafeh Naqash and Dr. Schram discuss relevant genomic and clinical features of patients with BRCA-altered uterine sarcoma and the efficacy of PARPis in this population. TRANSCRIPT Dr. Rafeh Naqash: Hello and welcome to JCO Precision Oncology Conversations, where we bring you engaging conversations with authors of clinically relevant and highly significant JCO PO articles. I'm your host, Dr. Rafeh Naqash, podcast editor for JCO Precision Oncology and associate professor at the OU Health Stephenson Cancer Center. Today, we are excited to be joined by Dr. Alison Schram, Associate Attending Physician and Section Head of Oral Therapeutics with Early Drug Development and Gynecologic Medical Oncology Services at the Memorial Sloan Kettering Cancer Center, and the senior author of the JCO Precision Oncology article titled, "Retrospective Analysis of BRCA-Altered Uterine Sarcoma Treated With Poly(ADP-ribose) Polymerase Inhibitors." At the time of this recording, our guest's disclosures will be linked in the transcript. Dr. Schram, thank you for joining us today. I am excited to be discussing this very interesting, unique topic based on what you published in JCO PO. Dr. Alison Schram: Thank you for having me. Dr. Rafeh Naqash: What we like to do for these podcasts is try to make them scientifically interesting but at the same time, keep them at a level where our trainees and other community oncology professionals understand the implications of what you've published. So I'd like to start by asking you, what is leiomyosarcoma for those of us who don't necessarily know a lot about leiomyosarcoma, and what are some of the treatment options for these uterine sarcomas? Dr. Alison Schram: Uterine leiomyosarcoma is a rare subtype of uterine cancer, and it represents about 1% of all female cancers in the reproductive tract. This is a rare malignancy that arises from the myometrial lining of the uterus, and it is generally pretty aggressive. In terms of the standard therapy, the standard therapy for uterine leiomyosarcoma includes chemotherapy, generally combination chemotherapy, but despite a few regimens that tend to be effective, the duration of effectiveness is relatively short-lived, and patients with advanced uterine leiomyosarcoma eventually progress and require additional therapy. I will say that localized uterine leiomyosarcoma can be treated with surgery as well. Dr. Rafeh Naqash: Thank you for that description. Now, there are two aspects to what you published. One is the sarcoma aspect, the leiomyosarcoma, and the second is the BRCA mutation. Since we are a precision medicine journal, although we've discussed BRCA a couple of times before, but again, for the sake of our listeners, could you highlight some of the aspects of BRCA and PARP sensitivity for us? Dr. Alison Schram: Yes. So BRCA is a gene that's important for DNA repair, and BRCA mutations can be either inherited as a germline mutation, so one of your parents likely had a BRCA mutation and you inherited one copy. In patients who have an inherited BRCA mutation, the normal cells tend to have one abnormal copy of BRCA, but if a second copy in the cell becomes altered, then that develops into cancer. And so these patients are at increased risk of developing cancers. Specifically, they are at an increased risk of developing ovarian cancer, breast cancer, prostate cancer, pancreatic cancer, and a few others. These cancers are considered BRCA-associated tumors. Alternatively, some patients, more rarely, can develop BRCA-altered cancers completely sporadically. So it's a mutation that happens in the tumor itself, and that can lead to impaired DNA repair and promote cancer progression. And those patients are not, they don't have any inherited risk, but just a random event caused a BRCA mutation in the tumor. The reason this is important is because, in addition to it being potentially important for family members, there are certain treatments that are more effective in BRCA-altered cancers. And the main example is PARP inhibitors, which are small molecule inhibitors that inhibit the PARP enzyme, and there is what we call synthetic lethality. So PARP is important for DNA repair, for single-stranded DNA repair, BRCA is important for double-stranded DNA repair, and in a patient that has a cancer that has a BRCA mutation, that cancer becomes more reliant on single-stranded DNA repair. And if you inhibit it with a PARP inhibitor, the cancer cells are unable to repair DNA, and the cells die. So we call that synthetic lethality. PARP inhibitors are FDA approved in several diseases, predominantly the BRCA-associated diseases I mentioned: breast cancer, ovarian cancer, pancreatic cancer, and prostate cancer. Dr. Rafeh Naqash: That was very beautifully explained. Honestly, I've heard many people explain BRCA before, but you kind of put it in a very simple, easy to understand format. You mentioned this earlier describing germline or hereditary BRCA and somatic BRCA. And from what I gather, you had a predominant population of somatic BRCA, but a couple of germline BRCA as well in your patient population, which we'll go into details as we understand the study. You mentioned the second hit on the germline BRCA that is required for the other copy of the gene to be altered. In your clinical experience, have you seen outside of the study that you published, a difference in the sensitivity of PARP for germline BRCA versus a somatic BRCA that has loss of both alleles? Dr. Alison Schram: So we will get into what's unique about uterine sarcomas in just a minute. In uterine sarcomas, what we have found is that the BRCA mutations tend to be somatic and not germline, as you mentioned. That is in contrast to the other diseases we mentioned, where the vast majority of these tumors are in patients that have germline BRCA alterations. So one thing that's really unique about the uterine sarcoma population and our paper, I believe, is that it is demonstrating an indication for PARP inhibitors in a population that is not characterized by germline BRCA alterations, but truly these by somatic BRCA alterations. If you look at the diseases that PARP inhibitors are validated to be effective in, including the, you know, the ones I mentioned, the BRCA-associated tumors, there's some data in specific context that suggests that perhaps germline alterations are more sensitive to PARP inhibitors, but that's not universal, and it's really tricky to do because the genetic testing that we have doesn't always tell you if you have two hits or just one hit. So you need more complex genetic analysis to truly understand if there is what we call a biallelic loss. And sometimes it's not a second mutation in BRCA. Sometimes it's silencing of the gene by hypermethylation or epigenetics. Some of our clinical trials are now incorporating this data collection to really understand if biallelic loss that we can identify on more complex genetic testing predicts for better outcomes. And we think it's probably true that the patients that have biallelic loss, whether it be germline or somatic biallelic loss, are more likely to benefit from these treatments. That still needs to be tested in a larger cohort of patients prospectively. Dr. Rafeh Naqash: In your clinical experience, I know you predominantly use MSK-IMPACT, but maybe you've perhaps used some other NGS platforms, next-generation sequencing platforms. Have you noticed that these reports for BRCA alterations the report mentioning biallelic loss in certain cases? I personally don't- I do lung cancer, I do early-phase lung cancer as well, but I personally don't actually remember if I've seen a report that actually says biallelic loss. So after this podcast, I'm going to check some of those NGS reports and make sure I look at it. But have you seen it, or what would be a learning point for the listeners there? Dr. Alison Schram: Exactly. And they usually do not. They usually do not explicitly say, “This looks like biallelic loss,” on the reports. The exception would be if there's a deep deletion, then that implies both copies of the gene have been deleted, and so then you can assume that it's a biallelic loss. But oftentimes, when you see a frameshift alteration or a mutation, you don't know whether or not it's a biallelic loss. And you may be able to get some clues based on the variant allele frequencies, but due to things like whole genome duplication or more complex tumor genomics, it's not clear from these reports, and you really do need a more in-depth bioinformatic analysis to understand whether these are biallelic or not. So that is why I suggest that this really needs to be done in the context of a clinical trial, but there is definitely a theoretical rationale for reporting and treating patients with biallelic losses perhaps more so than someone who has a variant of unknown significance that seems to be monoallelic. The other tricky part, as I mentioned, is the fact that there could be epigenetic changes that silence the second copy, so that wouldn't be necessarily evident on a DNA report, and you would need more complex molecular testing to understand that as well. Dr. Rafeh Naqash: Sure. Now, going to your study, could you tell us what prompted the study, what was the patient population that you collected, and how did you go about this research study design? Dr. Alison Schram: It's actually a great story. I was the principal investigator for a clinical trial enrolling patients regardless of their tumor type to a combination of a PARP inhibitor and immunotherapy. And this was a large clinical trial that was being done as a basket study, as I mentioned, for patients that have either germline or somatic alterations with advanced solid tumors that had progressed on standard therapy. And the hypothesis was that the combination of a PARP inhibitor and immunotherapy would be synergistic and that there would be increased efficacy compared to either agent alone and that patients who had BRCA alterations were a sensitive population to test because of their inherent sensitivity to PARP inhibitors and perhaps their increased neoantigen burden from having loss of DNA repair. So this large study, it's been published, really did show that there was efficacy across several tumor types, but it didn't seem to clearly demonstrate synergy between the immunotherapy and the PARP inhibitor as compared to what you might expect from a PARP inhibitor alone, and in addition to a couple of cases, perhaps attributable to the immunotherapy. So maybe additive rather than synergistic efficacy. However, what really struck me looking at the data was that there were three patients with uterine leiomyosarcoma with BRCA deletions who had the best responses of anyone on the study. So incredible, durable responses. One of my patients with a complete response that continues to not have any evidence of cancer eight years after the initiation of this regimen. And for those of us that treat uterine leiomyosarcoma, this is unheard of. These patients generally, as I mentioned, respond, if they do respond to chemotherapy, it's generally short-lived and the cancer progresses. And so a complete response nearly a decade later turns heads in this field. The other interesting thing was that these uterine leiomyosarcoma patients had somatic alterations rather than a germline alteration with a second hit, and the diseases that are best validated for being responsive to PARP inhibitors include the BRCA-associated diseases, the ones that you're at increased risk for if you have a germline BRCA mutation, including breast, pancreas, prostate, and ovarian. And so it was very interesting that this disease type that seemed to be uniquely sensitive to PARP inhibitors with immunotherapy was also different in that patients with uterine leiomyosarcoma don't tend to have a high frequency of BRCA alterations, and in patients that are born with a BRCA alteration, there doesn't seem to be a clearly increased risk of uterine sarcomas. So this population really jumped out as a uniquely sensitive population that differed from the prior indications for PARP inhibitors. Given this patient and these couple of patients that we observed on the combination, in addition to some other case reports and case series that had started to come out in small numbers, we wanted to look back at our large cohort of patients at Memorial Sloan Kettering to see if we could really get a better sense of the numbers. How many patients at Sloan Kettering with uterine sarcomas have BRCA alterations? Are they generally somatic or germline? Are there unique features about these patients in terms of their clinical characteristics? How many of them have received PARP inhibitors, and if so, is this just luck that these three patients did so well, or is this really a good treatment option for patients with BRCA-altered uterine sarcomas? And so we did this retrospective analysis identifying the patients at Sloan Kettering who met these criteria. So in total, we found 35 patients with uterine sarcomas harboring BRCA alterations, and the majority were leiomyosarcoma, about 86% of them had leiomyosarcoma, which is interesting because there are other uterine sarcomas, but it does seem like BRCA alterations tend to be more often in the leiomyosarcomas. And 13 of these patients with uterine leiomyosarcoma were treated with PARP inhibitors in the recurrent or metastatic setting with about half of those patients having an overall response, so that's a significant tumor shrinkage that sustained, and a clinical benefit rate of 62%. And if we look at the patients that had these BRCA2 deep deletions, which was the patient I had that had this amazing response, the overall response rate jumped to 60% and the clinical benefit rate to 80%. And we defined clinical benefit rate as having maintained on the PARP inhibitor without evidence of progression at six months. So this is really impressive for patients with a difficult to treat disease. And we couldn't do a randomized controlled trial comparing it to chemotherapy, but looking retrospectively at outcomes on chemotherapy studies, this was very favorable, particularly because many of these patients were heavily pretreated. So to get a sense of, you know, how this might compare to chemotherapy, we tried to use patients as their own internal controls, and we looked at how long patients were maintained on the PARP inhibitor as compared to how long they were on the treatment just prior. And we used a ratio of 1.3 to say if they were on the PARP inhibitor for 1.3 times what their previous treatment was or longer, that is pretty clearly better, more of a benefit from that regimen. And the majority of patients did meet that bar. So 58% had a PFS ratio greater than 1.3, and the average PFS ratio was 1.9, suggesting, you know, you would expect the the later lines of therapy to actually not work as well, but this suggests that it's actually working better than the immediately prior line of therapy, to me, suggesting that this is truly a good treatment option for these patients. Dr. Rafeh Naqash: Very interesting. And you mentioned that individuals with tumors having deep deletions were probably more responsive. How did you figure out that there was biallelic loss or deep deletions? Was that part of an extended analysis that was done subsequently? Dr. Alison Schram: So the deletions reported on our report, if it's a biallelic deletion, that is the one biallelic molecular alteration that would be reported. So those are, by definition, biallelic, and I think that that may be one of the reasons that's a good biomarker. But also, what's interesting is that if you have both copies deleted of BRCA, you can't develop reversion mutations. So one of the the known mechanisms of resistance to PARP inhibitors in patients who have BRCA alterations are something called a reversion mutation where, if you have a frameshift alteration, for example, in BRCA that makes BRCA protein nonfunctional, you can develop a second mutation that actually puts the DNA back in frame, and a functional protein is now made. And so a mechanism of resistance to PARP inhibitors is actually reverting BRCA to a wild-type protein, and then BRCA's synthetic lethality no longer makes sense and is no longer effective. But if you've deleted both copies of BRCA, you don't have the ability to restore the function, and you can't develop reversion mutations. And that's perhaps why, you know, my patient and others have had these prolonged responses to PARP inhibitors because you don't have the same ability to develop that mechanism of resistance. Dr. Rafeh Naqash: I remember thinking a year and a half back, I had an individual with prostate cancer and with BRCA2, and using liquid biopsy, I had a reversion mutation that we caught. In your practice, have you seen the utility of doing the serial liquid biopsies in these individuals to catch these reversion mutations? Dr. Alison Schram: Yes, absolutely. And in patients that have the ability to develop a reversion mutation, serial cell-free DNA can catch it, but the caveat is that it doesn't always. So if you see an acquired reversion mutation in cell-free DNA, that can be helpful, particularly if you're planning on putting the patient on another line of therapy that might require a dysfunctional BRCA. So if you're putting them on a clinical trial with a PARP combination and the rationale is that they're sensitive because they don't have a functional BRCA, you would want to know if they developed a reversion mutation, and serial cell-free DNA can definitely identify these reversion mutations. Some of the major clinical trials in ovarian cancer have done serial cell-free DNA and have demonstrated the utility of that approach. The caveat is that some of these reversion mutations are not readily caught on cell-free DNA because they're more complex reversion mutations, or they're not, the part of the gene that develops the reversion mutation is not tiled on the panel. And so it doesn't always catch the reversion mutations. Also, depends on the cell-free DNA shedding, depends on the tumor volume and other factors. And we published a related paper of a patient, it was a really interesting case of a patient with prostate cancer who was on a PARP inhibitor and developed what appeared to be a single reversion mutation on one sample, had negative cell-free DNA, single reversion mutation in a tissue biopsy, and then developed disease progression. And we did an autopsy, and the patient kindly consented to an autopsy, and at the time of autopsy, there were 10 unique reversion mutations identified across 11 metastases. So almost each metastasis had a unique reversion mutation, and only one of them had been seen premortem on a tissue biopsy and not on a cell-free DNA. But that autopsy really drove home to me how much we're missing by doing clinical testing in real time and we really don't know the entire genomic complexity of our patients by doing single samples. And theoretically, cell-free DNA can catch DNA from all the metastases, so you might think that that would be a solution, and it definitely can catch reversion mutations that are not seen in a single biopsy, but you really need to do it all. I mean, you need to do the tissue biopsy sampling, you need to do cell-free DNA, and probably one cell-free DNA test is not enough. Dr. Rafeh Naqash: Thank you, again, for that very nice explanation. Now, one quick provocative question. I remember when I was training, the lab that I used to work in, they used to do a lot of phosphorylation markers for DNA damage response, like phospho NBS, RAD51. Have you seen anything of that sort on these biallelic BRCA mutations where tumors are responding, but they also have a very high signature on the phosphorylation side, and it may or may not necessarily correspond to HRD signatures, but have you noticed or done any of that analysis? Dr. Alison Schram: I think that it would be great to do that analysis. And some of the work we're doing now is actually trying to dig a little bit deeper in our cohort of patients to understand are these HRD-positive tumors? Does HRD positivity correlate with response to BRCA alterations? In terms of the functional assays, I would love to be able to do a functional assay in these samples. One of the challenges is that this was a retrospective study and many of the patients were previously treated as standard of care or off-label with these agents, and so we didn't have prospective tissue collection, and so we're really limited by the tissue that was collected as part of standard of care and the consent forms that the patient signed that allow us to do genomic and molecular testing on their samples. So, I think that is hopefully future work that we will do and others will do. Dr. Rafeh Naqash: Sure. Shifting gears to your career trajectory, I'd like to spend a couple of minutes there before we end the podcast. So Dr. Schram, you've obviously been a trailblazer in this space of drug development, early-phase trials. Can you give us a brief synopsis of your journey and how you've successfully done what you're doing and what are some of the things that drive you? Dr. Alison Schram: Well, thank you for saying that. I don't know if that's true, but I'll take the bait. I've been interested in oncology since college and was always very interested in not only the science of oncology but of course, treating patients. And in medical school, I did basic science research in a laboratory and it was very inspiring and made me want to do research in oncology in addition to clinical care. When I became an oncology fellow, I was presented with a very difficult question, which is, “Do you want to be a lab PI and be in the lab, or do you want to do clinical care and clinical research?” And I couldn't choose. I found a mentor who thankfully really had this amazing vision of combining the two and doing very early drug development, taking the data that was being generated by labs and translating it into patients at the earliest stage. So, you know, phase one drug development in molecularly targeted therapies. And so I became very interested as a fellow in early drug development and this ability to translate brand new molecular insights into novel drugs. And I joined the- at Sloan Kettering, there was the Early Drug Development, it was actually a clinic, it was called something different, and it was very fortuitous. My last year of fellowship, the clinic became its own service with the ability to hire staff at Sloan Kettering, and I was the first ever hire to our Early Drug Development Service. And that really inspired me to try and bring these drugs to patients and to really translate the amazing molecular insights that my colleagues here at Sloan Kettering are discovering, and you know, of course, at other institutions and in pharma. And you know, there 's been an amazing revolution in in drug development over the last several years, and I feel very grateful that I've been here for it. You know, I've been able to take the brilliant insights from my colleagues and put these drugs in patients, and I have the amazing privilege of watching patients in many cases that benefit from these treatments. And so I do mostly phase one drug development and molecularly targeted therapies, and truthfully, I am just very fortunate to be around such brilliant people and to have both patients and labs trust me to be able to deliver these new drugs to patients and hopefully develop better drugs that move forward through FDA approval and reach patients across the country. Dr. Rafeh Naqash: Thank you so much. That was very nicely put. And hopefully our trainees and junior faculty find that useful based on their own career trajectories. Thank you, Dr. Schram, for joining us today. Hopefully, we'll see more of your subsequent work in JCO PO. Thank you for giving us all these insights today. Dr. Alison Schram: Thank you for having me. Dr. Rafeh Naqash: Thank you for listening to JCO Precision Oncology Conversations. Don't forget to give us a rating or review and be sure to subscribe so you never miss an episode. You can find all ASCO shows at asco.org/podcasts. The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Dr. Alison Schram Disclosures Consulting or Advisory Role Company: Mersana, Merus NV, Relay Therapeutics, Schrodinger, PMV Pharma ,Blueprint Medicines, Flagship Pioneering, Redona Therapeutics, Repare Therapeutics, Endeavor BioMedicines Research Funding Company: Recipient: Your Institution  Merus, Kura, Surface Oncology, AstraZeneca, Lilly, Pfizer , Black Diamond Therapeutics, BeiGene, Relay Therapeutics, Revolution Medicines,  Repare Therapeutics, PMV Pharma, Elevation Oncology, Boehringer Ingelheim Travel, Accommodations, Expenses Company: PMV Pharma 

Per our podcast posting, perhaps you'd be partial to a pondering on Mr Popper's Penguins?Yes, it's our first listener's suggestion. Listener David got in touch to suggest Mr Popper's Penguins starring Jim CarreyGive it a listen!Links to the pod and our social media can be found here. Just select your link of choice!https://linktr.ee/justfilmsandthatpodIf you'd like to get in touch for anything or even suggest a film for us to look at, the email is filmsandthatpod@gmail.comWe're on all the usual social media platforms if just search for Just Films and that and you should find us. Alternatively, all out social media is also linked above!Give us a follow on Letterboxd!https://letterboxd.com/justfilms_that/If you want to support us then you can do so via our Kofi page which is linked below:https://ko-fi.com/justfilmsthatAnything you donate to us will be massively appreciated and will go straight back into the cost of running and growing the podcast!Thank you to Dan and Tom who did our artwork and music! Click the links below to check out more of their fantastic work!Tom (Music)https://www.thomasgeorgemusic.com/Dan (Artwork)https://www.instagram.com/dan_vanguardcomic/Josh on Social Media:Twitter: @JoshieMcsquashyJamie on Social Media:Twitter: @JayAllerton Instagram: @allertonjamie Jamie's other Podcast: Twitter: @bestmovie2pod Instagram @bestmovie2pod Available wherever you get your podcasts. Give it a listen!Cheers!The Just Films & That team Hosted on Acast. See acast.com/privacy for more information.

‘A little rattled, a little unnerved, Ken left to stay at East Green for the night with Debbie – as he left, he noticed a chalk etching on the wall, ‘WHAT ARE YOU SCARED OF? KEN DEB PETER?' it read.  Ken and Debbie quickly made a grab for the door – the truth was he wasn't sure who or what he was scared of and that was proving a problem. And although Ken may not have known what to be fearful of, he knew this fear was a thing, something tangible that stalked his floorboards, made footprints on his walls and was closing him down.  This is episode 47, and this is the Haunted UK Podcast where we return for the final installment of this strange tale, this vortex of time where different eras and lives are no longer chronological but are side by side and often collide as they all seek to live in what's known as … The Vertical Plane.Do you have an interesting story which you'd be willing to share with the show? If so, your story could feature in our end of season Listeners' Stories episodes. Please get in touch with the show via our new Haunted UK Podcast Website, or email us at contactus@hauntedukpodcast.com, marking the subject as Listener Story.All stories are treated with the utmost privacy and respect – if you wish to remain anonymous – that's no problem at all. Alternatively, you could drop us a voice note via Instagram, and with your permission, we will play your voice note on the show. It would be great for your voice to bring your very own story to life.We're waiting for your stories ...Here at Haunted UK Podcast Towers, we're committed to providing you with high quality great episodes time after time, and as a fully independent podcast we research, write, edit, record, mix, master and publish everything ourselves. So, if you feel that you'd like to help keep the lights burning, the wheels turning and the stories rolling, then why not consider getting over to Ko-Fi and donating to the show.   You can reach us here Ko-fi: https://ko-fi.com/hauntedukpodcast.You can support us and follow us for updates at:Website: https://hauntedukpodcast.com/Instagram: Haunted UK PodcastTwitter/X: @hauntedukpodThis episode was:Presented by: Steve HollowayProduced by: Pink Flamingo Home Studio. Follow the studio on Instagram  Pink Flamingo Home Studio.Written by: Marie Waller   Marie Waller Proofreading Instagram  Thank you again for listening to and supporting the Haunted UK Podcast – so until the next episode ... take care … and stay safe.

The fourth and final episode in our series on the Jinshin no Ran: we cover the campaign in Afumi (aka Ōmi - 近江).  Prince Ōama and Prince Ōtomo (aka Kōbun Tennō), have drawn up their forces.  Last episode we covered the fighting in the Nara Basin, around the ancient Yamato capital: Asuka.  This episode focuses on the defense of the Karafu and Fuwa passes and the eventual march to the bridge at Setagawa. This is a name heavy episode, and we'll be noting some of it here: https://sengokudaimyo.com/podcast/episode-132   Rough Transcript Welcome to Sengoku Daimyo's Chronicles of Japan.  My name is Joshua and this is episode 132: The Jinshin no Ran, Part 4: The Afumi Campaign The Afumi soldiers on the western side of the bridge looked across the open expanse of water towards their Yoshino rivals on the eastern side.  If it weren't for the banners and the red tags barely visible on the sleeves of the opposing forces, it would be hard to know which side was which.  Both were equipped in similar ways, and a few of the soldiers could even make out familiar faces on the other side.  That is the nature of civil wars—especially in a conscript society, where the soldiers often had little choice which side they were fighting for.  Not that it necessarily mattered much to them which side came out on top, whatever their commanders might have told them. The bridge across the Seta river was large and wide, and normally quite well traveled.  Now, however, the central boards had been pulled up for a span of about 30 feet or so, leaving a gap spanned by only a single, narrow plank.  That plank was, itself, tied to a rope, which was being held by the Afumi troops.  The soldiers knew that should any of the enemy try to cross, they could pull the plank out from under them and they would fall into the river, their metal armor dragging them down into the dark depths of swirling water below.  Even should they somehow make it across without being peppered by arrows, there would be no reinforcements coming: they would be slaughtered, and the trap would be reset. It seemed like the Afumi forces held all the cards in this battle, and yet they were still tense. Archers could still shoot across the distance. The front rank of troops held wooden shields as a defense, but there were still openings in the formation and the armor, and in the chaos of battle, nobody was truly safe. And so the Afumi forces waited.  Confident, but wary. A commotion on the eastern side of the bridge grabbed the spotlight.  The Yoshino forces had approached, and they were clearly preparing for something.  The Afumi soldiers strained to see what was going on.  Suddenly, the front line of the Yoshino forces parted, and a strange sight confronted the Afumi soldiers.  It took them a moment to fully comprehend what was barreling towards them at full tilt: a soldier that looked almost like two soldiers put together, wearing armor placed over armor, in an attempt to protect from harm.  It must have been heavy, and as he stepped on the beam, it visibly buckled under the weight.  The Afumi archers let loose with their arrows and crossbow bolts, but to no avail.  They simply stuck in the armor, adding to the bizarre and otherworldly appearance of their opponent. The spell was broken on the Afumi side as arrows came cascading in.  The Yoshino forces weren't just sitting idly back, they were making sure they were doing everything they could to keep the Afumi forces distracted.  And for a split second it worked—and a split second was all they needed.  Before the soldiers could gather up their wits about them enough to pull the rope there was a terrifying sound of metal on wood.  The Afumi soldiers pulled the rope, but it came all too easy—the Yoshino soldier had dashed across and cut the rope tied to the plank.  Behind him, the Yoshino forces were now pouring across the bridge.  Soon they would establish a foothold, and behind the front line they would be able to have other soldiers place more planks so that the number of Yoshino soldiers on the Western side of the bridge only continued to increase. Realizing that their trap had been circumvented, the Afumi forces fell back, but their strategic withdrawal soon turned into a full on retreat.  While pockets of soldiers resisted, many were suddenly all too aware that perhaps it was better to live and fight another day, instead.  Despite threats and even attacks from their own commanders, the Afumi forces fled the battlefield, leaving the Yoshino army victorious.  With the Seta bridge now secured, there were no more major obstacles in their way:  They would march to the capital at Ohotsu and finish this war.   Welcome back!  This is Part 4, and so if you haven't already done so, I recommend going back and starting with Part 1.  That said, we'll briefly recap here. Over the past three episodes, we've talked about the causes of the war between Prince Ohotomo and Prince Ohoama as they vied for the throne.  Prince Ohotomo seemingly had the stronger position, as he was actually running the Yamato state from the Afumi capital in Ohotsu.  He had the various ministers and all the official organs of the state on his side.   He was also 23 years old. Ohoama, on the other side, was Ohotomo's paternal uncle.  His own son, Prince Takechi, was 19 years old and helping to lead the army.   Upon learning that the State was gathering forces against him, Ohoama had quickly moved east, gathering forces as he went, and now he stood near Fuwa, modern day Sekigahara, prepared to begin his march on the capital.   This episode we are going to cover the conclusion of the war.  Warning, though, this is going to be a *lot*.  A lot of place names and people names.  Apologies if it is hard to follow.  I'll have a rough map and info on the various players on the podcast blog, so you may want to bring that up if you are having problems following. In Part I of this series we covered the causes leading up to the conflict.  In Part II we covered Ohoama's mad dash to Fuwa, at modern Sekigahara.  Last episode, Part III we covered the fighting in the Nara Basin. This episode we are going to talk about the last two fronts of the war: the defense of the Iga area and Kurafu Pass, and the march from Fuwa to the Afumi capital of Ohotsu. Before we go into the details of the next battles, let's look at what each side of the conflict was doing, what they are concerned about, and where they are on the board.  We'll then go into how the rest of the war played out, and its conclusion and aftermath.     Ohoama's Yoshino forces had largely been drawn from the countries in the east—the very same countries that Ohoama was denying to the Afumi court.  In response, the Afumi court had drawn their forces from where they could.  There were those that they had already called up under the pretense of building Naka no Oe's burial mound, but they had sent others out to raise troops in Yamato and out the western side of Honshu, all the way to Tsukushi—modern Kyushu.  However, not everyone in the Western region of the archipelago was friendly to the Afumi court—especially the regions of Kibi and Tsukushi.  This was significant.  Kibi was an ancient rival of Yamato, and likely could contribute a sizeable force.  Tsukushi, on the other hand, was quite large, and besides the conscripts from among the regular inhabitants, Tsukushi also was in charge of defending the archipelago from invasion—they were the first line of defense.  They had constructed numerous castles and fortifications to defend against a possible invasion, and those castles and fortifications were no doubt manned by troops that had been raised for that purpose.  If they could now be turned inwards, that could be enough to really turn the tide against Ohoama and his Yoshino army. The only problem was that neither Kibi nor Tsukushi were exactly sympathetic to the Afumi court.  The governor of Kibi and Prince Kurikuma, the viceroy of Tsukushi, both had ties to Ohoama, and the ministers suspected them of sympathizing with their Yoshino rivals.  As such the envoys that were sent out were authorized to take whatever drastic steps they felt necessary to secure the troops. So how did that all go down?  Well, last episode we talked about how Hodzumi no Momotari and his crew had been stopped from raising troops in Asuka by Ohotomo no Fukei, whose bluff of pretending to be Prince Takechi and a host of cavalry soldiers caused the conscripted troops to flee, and ended up in the death of Momotari and the capture of his compatriots. In Kibi, things took a turn in Afumi's favor.  When the Afumi government's envoy arrived at the government center in Kibi, he tricked the governor into taking off his sword.  Once he had done so, the envoy drew his own sword and killed the governor.  Without the governor to get in his way, the envoy then went about securing the land and troops for the Afumi court. Prince Kurikuma, the viceroy in Tsukushi, at the Dazaifu, was not quite so easily fooled, however.  Kurikuma knew how the court operated, and was apparently well informed of what was going on.  When the Afumi court's envoy met with Kurikuma, the Prince was flanked by two of his sons, Prince Mino and Prince Takebe, each one armed.  When Prince Kurikuma heard what the Afumi court wanted—for him to send the troops from Tsukushi to help quell Ohoama's rebellion—Kurikuma responded that he needed those troops to hold the border.  After all, the Tang dynasty was still a potential threat, and what good would it do to send the troops from the border regions to fight an internal war, only to then have an invader come in and destroy the state entirely?  No, he reasoned, he would not be sending the troops as the Afumi court requested. We are told that for a moment, the Afumi envoy thought about grabbing his sword and killing Prince Kurikuma, as the Afumi court had suggested, but with both of Kurikuma's sons armed on either side of him, he realized that he didn't have great odds, and so he eventually left, empty handed, but alive. This is significant.  While we don't know exact numbers, it is likely that there were quite a few troops stationed in Kyushu and the islands, all in case of foreign invasion.  By not supplying them to the Afumi court, Prince Kurikuma dealt a huge blow to the Afumi's ability to make war.  Add to that the fact that Ohoama had likewise blocked the court's access to the eastern countries, and that further narrowed the troops that Afumi had access to.  Nonetheless, they still had enough to be dangerous, and it is impossible to say exactly what might happen in a war. So we know where the Afumi and Yoshino forces ostensibly came from, but let's talk about the battlefield.  All of the fighting that we talk about was happening in an area between Naniwa—modern Ohosaka—and Fuwa, modern Sekigahara, northwest from the modern city of Nagoya. There are three main theaters we are talking about.  The first is in the Nara basin, which we talked about extensively in the last episode.  The Nara basin itself was not necessarily of the most strategic importance, militarily, but it was of huge symbolic importance.  After all, that was still the ancient capital, even though the governmental functions had been moved north, to Ohotsu, on the shores of Lake Biwa.  The second is in the Suzuka mountains.  This includes the areas of Iga and Kouka, and it is bordered by the Nara basin on the west, the Mie coastline on the east, and Afumi, the area around lake Biwa, to the north.  This is the same region that Ohoama had to naviagate through on his way from Yoshino to the east, and the mountains and valleys make it so that there are only so many traversable routes through.  For our narrative we are going to be primarily talking about the Kurafu Pass, between Kouka and Iga, at modern Tsuge city.  This pass  was an important route between Kouka, Iga, and Mie.  The road followed the Soma River which eventually flowed into Lake Biwa.  This made it a route out of Afumi, and if the Afumi forces could secure the Kurafu pass and the fields of Tara, just on the other side, they could split Ohoama's forces and cut off any help that he could possibly send to the Nara basin, and possibly even take Ohoama from behind. Finally, let's talk about our third theater:  Afumi itself.  Specifically, we are looking at the southern and eastern sides around Lake Biwa.  Biwa is the largest lake in Japan, and it is almost entirely surrounded by mountains except for where the Seta river flows south, eventually winding its way to Naniwa.  Today, the area of Afumi is largely co-located with modern Shiga Prefecture. Back in 668, after finding themselves on the losing side of the Baekje-Tang war, Naka no Oe, aka Tenji Tennou, had moved the capital to Ohotsu, or Big Port, in Afumi, on the shores of Lake Biwa, likely for the protection it gave.  From Afumi, there were three major routes out of the basin, and a few minor ones.  All of them were through defensible mountain passes, like Karafu Pass, Fuwa Pass, and Suzuka Pass.  Three such passes:  Fuwa, Suzuka, and Arachi would become prominent barriers, or seki, along the ancient roads, and were known as the Sangen, or Three Barriers, protecting the capital region.  Suzuka no seki, at the pass of the same name, was in the south.  To reach it from Afumi, one crossed the Karafu pass, and then turned east through a pass near Mt. Miyama.  At the northern tip of the Suzuka mountains was Fuwa pass, future home of the Fuwa barrier.  The Barrier, or “Seki” would give its name to the area in another form:  Sekigahara.  This was along the Tousandou, the Eastern Mountain road, and even today it is the path through which roads and even the Shinkansen traverse between eastern and western Honshu.  Finally, though less important to our story, was the Arachi pass. Arachi no seki was part of the Hokurikudo, the Northern Land Route, and led to the ancient country of Kochi and the port of Tsuruga, which had a long history as an alternate port, especially for ships sailing from Goguryeo.  Later, Arachi no seki would be replaced in the Sangen ranking by another pass between Afumi and modern Kyoto, which would be known as the Afusaka, or Ohosaka, Pass.  This was the pass that would have been used to get to Yamashiro and, from there, to Naniwa and the Nara Basin. These three passes would come to define the island of Honshu, and became the dividing line between the Kanto region, in the east, and the Kansai region, in the west.  By holding the Suzuka and Fuwa passes, Ohoama effectively denied any travel to the eastern regions.  Sure, Afumi could have tried going through the Arachi pass and into Kochi, but then they would have had to traverse the Japan alps—no small feat, especially without modern conveniences like the trains and busses used today. From Fuwa Pass, where Ohoama and Prince Takechi had set up their headquarters, it was largely a straight shot to the Afumi capital of Ohotsu.  Between Lake Biwa and the Suzuka mountains is a wide, flat plain, divided primarily by the rivers and streams running out from the mountains into the lake.  Immediately west of Fuwa is the area of Maibara.  Following the shore of the lake one traverses through modern Hikone, to Yasu.  Yasu would also have been the location where the road to the Karafu pass broke off into the Suzuka mountains.  Beyond that was the bridge across the Seta River. The Seta river was one of the largest obstacles that would have to be negotiated, and the Afumi forces knew this.  Just as Ohoama would set up at Fuwa pass, a large number of the Afumi forces were set up on the western bank of the Seta river.  If the Yoshino forces could get across, however, it would mean that they had a more or less unimpeded route to the capital at Ohotsu. So now let's talk about what was happening in each of these places. Ohoama had set up at Fuwa—Sekigahara—and had begun to call soldiers to him.  Not only did did this allow him to block the rival Afumi troops from accessing the Eastern countries and possibly raising troops to use against him, but he was also able to maintain a line of communication with ancient Yamato, in the Nara Basin.  In order to keep his communication lines open, and to ensure that the Afumi forces couldn't sneak up behind him, Ohoama split his forces in two.  He knew that Afumi forces were trying to take his stronghold in Yamato, and if successful, from there they could move in to Uda and on to Iga.  thereafter that, they could march up behind him through the Suzuka pass.  Alternatively, the forces in Afumi could come up through Kouka and the Karafu pass, and then try to divide and conquer So the first group of Ohoama's army were to go south, through the Suzuka pass into their mountain namesake.  Once there, Oho no Omi no Honji was to hold Tarano, the Plain of Tara, where the routes to Suzuka, Kafuka, and Iga met.  Tanaka no Omi no Tarumaro went with him, with orders to guard the Kurafu pass, which is to say the road to Kouka.  This first group was headed by Ki no Omi no Abemaro, and also included Miwa no Kimi no Kobito, and Okizome no Muraji no Usagi.  Along with what we are told were tens of thousands of men, this first made their way south from Fuwa  through Mie and Ise and over the Suzuka pass.  Once there, they took up their positions at Karafu and Tarano.  It was a good thing, too, because only a couple of days after they arrived, the enemy struck.   Now as soon as he got there, Oho no Honji had fortified Tarano with some three thousand men, and Tanaka no  Tarumaro was sent to guard the Kurafu pass.  Prior to this, Tarumaro had been the official in charge of the Hot Springs in Ise, but he had joined Ohoama and the Yoshino forces when they first arrived over the Suzuka Pass.  Now he was in charge of a military force, encamped along the road through the Kurafu pass, waiting for the enemy. Unbeknownst to him, a deputy commander of the Afumi forces, Tanabe no Wosumi, was approaching from Mt. Kafuka.  Presumably he'd been sent out from Ohotsu and had followed the road along the Yasu and Soma rivers towards the pass.  Wosumi had  sizeable force with him, but he was not looking for a direct assault.  Even if he would win, he would suffer casualties, especially trying to attack an entrenched enemy in a fortified position.  He needed to be sneaky.  He had no way of knowing that, centuries later, the lands of Iga and Kouka would be known for their sneaky warriors—their legendary ninja—but I digressed.  What Wosumi did was this.  First, he rolled up his banners and muffled the drums.  He even had his men gag themselves—a continental custom where soldiers were given a stick to hold in their mouth, like a horse's bit, to discourage any talking amongst the ranks as they approached.  Presumably, they kept them in until just before attacking, because they also devised a watchword “kane”—transcribed as metal or gold.  Wosumi knew that it would be hard enough to tell who was who in the daytime—after all, it wasn't like these were regimented forces with uniforms.  The soldiers were likely all wearing whatever they had available, and clothing and armor would have been similar across the two armies.  At night, even some kind of mark or flag would hardly be enough to tell who was who in the dark.  As lines broke and melee ensued, it would be easy to get turned around, and find yourself facing a friend.  By saying the watchword you could distinguish friend from foe. Sure enough, this tactic worked.  The Afumi forces broke through the Yoshino fortifications in the middle of the night and swarmed into the encampment.  Men who had been asleep were waking up to chaos.  Tarumaro's Yoshino soldiers were thrown into confusion.  Tarumaro himself, escaped, but just barely.  we are told that he noticed that the enemy kept shouting the word “kane”, and so he started doing it as well. The Afumi forces, assuming he was one of their own, left him alone.  Still, he only escaped with difficulty. His escape was no doubt critical, however.   He presumably would have headed to Tarano to try and warn Oho no Honji, but this may not have been possible, as we are told that on the following day, after the attack at Karafu pass, the Afumi commander Wosumi continued his advance, and came upon the Yoshino encampment at Tarano unexpectedly.  Still, General Honji did not back down.  With a force of hand-picked soldiers, Honji counterattacked against Wosumi and struck him.  We are told that Wosumi made it out—the only one who did—but that he did not try and make another attack.  The Yoshino forces would ultimately hold the pass and the critical juncture of Tarano.  The Afumi forces would not get a second chance. By the way, a quick note here:  I can't help but notice a bit of a trope showing up in these stories:  At Narayama, General Fukei is defeated, and is the only person who makes his escape.  Then Tarumaro is the only person to escape his defeat.  Finally, Wosumi is the only one of his forces to leave the plain of Tara. I am more than a little incredulous that these generals are the only ones who actually survived, and that the rest of the army was slaughtered.  In fact, you may recall that at the battle at Taima, General Fukei told his men not to pursue the fleeing common soldiers.  As I've tried to point out, the common soldiers were not likely as invested in the cause.  In fact, it is just as possible that the common soldiers may have changed sides and joined the other army if they thought it would serve them well.  Or maybe they were escaping and just blending into the countryside.  After all, the elites weren't really spending the time to get to know them, let along record any details about them.  So I suspect that it was more about the fact that the various armies would be broken, and the soldiers flung to the four corners, rather than that they were necessarily slaughtered.  After all, if you had the choice, would you have stayed there? A few days after Wosumi was defeated, the Yoshino general that Ohoama had sent to Iga along with Honji and Tarumaro, Ki no Omi no Abemaro, heard that their ally, Ohotomo no Fukei was in trouble in the Nara Basin.  He'd been defeated by the Afumi general Ohono no Hatayasu at Narayama,  and without reinforcements, the entire Nara Basin could fall, along with the ancient Yamato capital at Asuka. So Abemaro sent Okizome no Muraji no Usagi with more than a thousand cavalry to go assist.  They met Fukei at Sumizaka, and suddenly, things were looking up in the Nara Basin.  For more on how that turned out, check out last episode, where we covered the events in the Nara Basin. Once the events in the Nara Basin settled out, then both the Nara Basin and the Karafu pass would be well and truly in the hands of the Yoshino forces.  But there was no way for those guarding those locations to know that the fighting was over, and they would have to hold their positions until the fighting had definitively stopped.  Which brings us back to Ohoama and the Yoshino troops gathered at Fuwa, where things were about to kick off as well.  The troops at Fuwa, while being led by Ohoama and his 19 year old son, Takechi, were placed under the command of Murakuni no Muraji no Woyori—who, , as things progressed, would be noted as the primary general for the campaign that would lead Yoshino troops from Fuwa, on the offensive towards Ohotsu. The only reason that they seem to have waited before going on the offensive was that every day, more troops were coming in.  So even as the fighting was going on in Nara and at the Karafu pass, the Yoshino army at Fuwa gathered men and made their preparations.  As they did so, the Afumi court Was going to do whatever they could to try and break them, hoping that they could stop the threat posed by Ohoama and his men before they began their march. For the Afumi forces first attempt to break the Yoshino defenses at Fuwa pass, they picked troops to try and make an incursion into the village of Tamakurabe, which appears to have been in the pass itself; it was probably modern Tama district of Sekigahara.  They were repelled, however, by Izumo no Omi no Koma, who drove them off. Later, the Afumi court ordered another force of several tens of thousands of men to attack under the command of Prince Yamabe no Ou, Soga no Omi no Hatayasu, and Kose no Omi no Hito.  Soga no Hatayasu and Kose no Hito were both part of the inner circle of the Afumi court, or so it would seem.  When Prince Ohotomo had taken the reins of the government in a ceremony in the Western Hall of the Palace, he was attended by the ministers of the right and left, as well as Soga no Hatayasu, Kose no Hito, and Ki no Ushi.  They were at the very heart of this whole matter.  Prince Yamabe is a little bit more of a mystery.  We know he was someone of note, and when Prince Ohotsu was brought to his parents, they were apparently traveling under the guise of Prince Yamabe and another prince, Prince Ishikawa.  But we know little else. The three men and their Afumi troops headed out and camped on the bank of the Inukami river, near modern Hikone.  There, however, trouble broke out. The Nihon Shoki does not record exactly what it was, but there must have been some kind of falling out.  Prince Yamabe no Ou was killed by Soga no Hatayasu and Kose no Hito.  We don't know if this was due to some quarrel or what, but either way, it threw the army into a state of disarray and there was no way for them to move forward.  Soga no Hatayasu appears to have taken responsibility for whatever happened, as he headed back from Inukami, presumably back to Ohotsu, where he took his own life by stabbing himself in the throat.  There would be no attack on Fuwa Pass, however. Finally, the Nihon Shoki also recounts the story of another Afumi general, named Hata no Kimi no Yakuni, and his son, Ushi.  Together with others, who remain unnamed, they surrendered themselves to Ohoama and the Yoshino forces, rather than fighting.  It isn't clear if they were deserters, if they had been part of one of the other two attempts to take Fuwa Pass, or if there was something else going on.  Either way, Ohoama was so pleased that he welcomed them in and we are told that Hata no Yakuni was “granted a battle axe and halberd” and appointed a general.  This is probably stock phrasing, but it does seem he was given some measure of trust.  Yakuni's men were then sent north, to Koshi. We aren't quite sure what those forces' ultimate objective was.  It may have been that he was to take the northern pass and make sure that none of the Afumi troops tried to escape and head to the East along that road.  Many of the accounts of this war seem to suggest that he, or at least some part of the forces, were to head north and then come around Lake Biwa the long way.  This would mean that if Ohoama attacked, there would be no easy way to flee.  From Ohotsu they couldn't turn north without running into more troops, and their only escape would seem to be through the Afusaka pass towards the area of modern Kyoto.  And of course, whoever was victorious in the Nara Basin would then be able to control the route to the coast. It is unclear how much Ohoama could have actually known, though, about what was happening across the various distances.  Messages would have meant riders on swift horses carrying them; they couldn't just text each other what was going on. And so, with one attack repelled, another aborted, and a turncoat now on their side, Ohoama's Yoshino forces were finally ready to head out on the offensive themselves.  According to the Nihon Shoki this was on the 7th day of the 7th month—Tanabata, today, but I doubt people were paying much mind to the Weaver and the Cowherd.  Murakuni no Woyori, with the group advancing from Fuwa to Afumi, set out, and met with their first resistance at the Yokugawa river in Okinaga.  As far as I can tell, this is likely the Amano River in modern Maibara, which anyone who takes the Shinkansen between Kanto and Kansai probably recognizes as one of the usual stops.  Once again, we have a situation where, while they would have had banners flying, in the crush of battle it could be quite easy to mistake friend for foe, especially with large numbers of troops who were pulled from vastly different regions.  You had to have some way of knowing quickly who was on your side – that's why the Afumi commander Wosumi had his troops use the password “kane”, for example.  Ohoama's approach was to have his men place a red mark—possibly a ribbon or similar—on their clothing so that one could tell who, at a glance, was on their side.  As a note, later samurai would sometimes attach flags to their shoulder armor, or sode, and these “sode-jirushi” would help identify you even if people didn't recognize your armor.  Ohoama's troops may have used something similar. And so Woyori's Yoshino forces attacked the Afumi defenders, and the Afumi troops were clearly outmatched.  Woyori's men killed the Afumi commander and defeated the opposing forces. But that was just the beginning.  Afumi forces had been stationed all along the route from Fuwa to Ohotsu.  Thus it was that only two days later Woyori and his men made it to Mt. Tokoyama, probably in Hikone, by the Seri river.  There they met more Afumi soldiers, but once again they were triumphant and slew the opposing commander.   Woyori and his men were on a roll. I would point out that these battles aren't given much detail, but we do see how it progressed.  There are names of various individuals and commanders—certainly not much on the common people.  From what we can tell, this was not a rush to Ohotsu, but rather a slow march, probably doing their best to fortify their positions and make sure that nobody was sneaking up on them.  After each battle, it is some days before the next, probably spent spying out ahead and formulating plans. Woyori and his men next fought a battle on the banks of the Yasukawa River, presumably near modern Yasu city.  Here, Aston's translation claims that he suffered a great defeat, but more likely I suspect it means to say that he inflicted a great defeat on the Afumi forces, because if he had been defeated, how would he have pressed on only a few days later.  We are told that  two men, presumably the Afumi commanders, were both taken prisoner. Since we don't have anything more about them in the narrative all we can really do is assume that they must have therefore been on the side of the Afumi forces. By taking Yasu, that would have likely cut off the Afumi forces from any future considerations about using the Kurafu Pass.  The noose around Ohotsu was slowly tightening. Four days after that, on the 17th day of the 7th month, Woyori attacked and repulsed the Kurimoto army—presumably a force loyal to the Afumi court under a general named Kurimoto, or possibly raised from a place called Kurimoto, perhaps over on Awaji.  Either way, it was another victory on Woyori's belt. From there, Woyori and his men arrived at Seta, where they would have to cross the Setagawa—the Seta River. The Seta River is a wide river, and the only one flowing out of Lake Biwa.  It winds its way south and west, eventually becoming the Uji and then the Yodo rivers, which flow all the way to Naniwa—modern Ohosaka.  At the Seta river, there was a major bridge, the only way across, other than to swim.  Prince Ohotomo and his ministers, along with their entire army, were encamped on the west side of the bridge.  Their forces were so numerous that it was said you could not see all the way to the back of them.  Their banners covered the plain, and the dust of their movement caused a cloud to rise into the sky.  Their drums and songs could be heard for miles around.  We are told they even had crossbows, and when they were discharged the arrows fell like rain.  Of course, some of this may have just been more poetic license by the authors of the Nihon Shoki, but you get the picture:  There were a lot of troops on the western side of the river. The bridge itself was defended by General Chison.  We know very little of this general, as he only appears in this one part of the record, but his name implies that he may have been from the continent.  We aren't given a surname, and it is possible he was one of the Baekje refugees, now fighting for the Afumi court.  He led an advance body of specially selected troops, and in the middle of the bridge they had removed planks for about three rods or thirty feet.  Across that span was a single plank, daring anyone to try and cross it.  Of course, if they did, they would be a sitting duck in front of the enemy archers, and the plank was attached by a rope so that it could always be pulled out from under them.  It seemed as if it were impossible to advance. Finally, one of Woyori's soldiers, Ohokida no Kimi no Wakaomi, got up the courage to cross.  We are told that he put on double armor, put down his long spear, and drew his sword.  He then charged suddenly across the plank and cut the rope on the other side before the Afumi troops could pull it back.  In spite of the arrows that were raining down on him, he entered the ranks of the Afumi troops, slashing with his sword as he went.  The Afumi forces were thrown into confusion and some of them tried to leave, but General Chison drew his own sword and began to cut down anyone who tried to flee.  Still, he was unable to check the rout.  Woyori's troops secured the bridge and soon were pouring across it.  They cut down General Chison and advanced into the Afumi army, who broke and ran.  The Afumi sovereign, Ohotomo, aka Koubun Tennou, along with the Ministers of the Left and Right, narrowly escaped with their lives. Woyori and his troops marched to the foot of Awazu hill, and we are told that Hata no Yakuni, the Afumi commander who had earlier defected, and whose men were sent north to Koshi, set a siege to Miwo castle along with Izumo no Koma, who had defended against the attempted seizure of Tamakurabe.  Presumably this is Mio, south of Ohotsu, and it was likely guarding the southern approach to the Afumi capital. The only thing here that gives me pause is that we were earlier told that Yakuni's men, after he defected, were sent to Koshi.  So was Yakuni not with them?  Had he returned?  Or had the troops made it all the way around Lake Biwa already, taking the longer route up and around the lake? Regardless of how it happened, Yakuni and Koma were able to take Miwo castle.  As a reminder, a “castle” at this time would have likely been defined more by its walls, which were probably rammed earth and wood—not the elegantly sloping stone walls and  donjon base that would come to typify castles of the Warring States period. The following day, Woyori and his men continued their pursuit.  At the Awazu marketplace, Woyori ran into the Afumi generals Inukahi no Muraji no Isokimi and Hasama no Atahe no Shihote.  We mentioned Isokimi last episode—he was the Afumi commander attacking the Middle Road in the Nara Basin.  His deputy, Kujira, had been defeated, and it seems Isokimi had retreated back to Afumi and rejoined the main force. He would not be quite so fortunate this time.  Isokimi and Shihote were both slain, and Ohotomo fled once again.  He didn't get very far, hiding at Yamazaki, thought to be near the site of the modern city hall, in Ohotsu. Despite his best efforts, he knew he would be discovered, and he eventually strangled himself, rather than facing the humiliation and punishment that would come with capture. With Ohotomo dead, the other ministers of the Afumi court dispersed and fled.  Woyori and his men, meeting up at Sasanami, hunted down the Ministers of the Left and Right—Soga no Akaye and Nakatomi no Kane—as well as others who had fought with Ohotomo and who were considered criminals. They were all marched back to Fuwa, where, on the 25th day of the 7th month, Ohotomo's head was presented to Ohoama.  The war, it seems, was over. Or at least, the fighting was over.  There was still a lot to be settled.  First off, it would hardly have been practical to wipe out every single person on the losing side.  For one thing, that would have devastated the Court even further, likely creating a huge power vacuum.  In addition, many of the supporters on both sides were not necessarily there out of purely partisan reasons.  I would point out that many of the family names that we see in the record are found on both sides of the conflict.  Inukahi no Isokimi may have fought for Ohotomo, but we also see an Inukahi no Ohotomo fighting on the behalf of Ohoama.  Fumi no Nemaro was a major commander in Ohoama's army, while Fumi no Kusuri had been sent by the Afumi court to raise troops in the East Country.  And Hasama no Shihote was killed with Isokimi at Awazu, while a Hasama no Nemaro was working under the command of General Fukei, in Nara, to guard Tatsuta. There wasn't necessarily a simple divide along family lines.  It is possible that these individuals were all fairly well removed from each other, and from different parts of their respective families, or clans. They are often given different kabane, the family rank system used at this time, though I suspect that may have more to do with later changes, with those on the winning side being promoted over those who supported the Afumi court.  However, it is also the case that Japan has a long history of family members supporting both sides in any major conflict.  That way, no matter who wins, the family itself finds itself on the winning side. But there did have to be some accountability.  This is something that one can point to time and again—if the losing side is not held accountable for their actions, then what is to prevent them from just regrouping and trying again?  And yet that need for justice and punishment must be tempered with some amount of humanity. Ultimately, about one month after the end of the war, eight of the Afumi ministers were found guilty of truly heinous offences and they were condemned to suffer what the Nihon Shoki says was the “Extreme Penalty”.  The Minister of the Right, Nakatomi no Kane, was executed at Tane, in Asai.  Meanwhile the Minister of the Left, Soga no Akaye; along with the Dainagon, or Grand Councillor, Kose no Hito, as well as their children and grandchildren, along with the children of the late Nakatomi no Kane and Soga no Hatayasu, were all sent into banishment.  All others were pardoned. And of course those who had supported Ohoama, and who had come to his aid, were given public favour and reward.  In many cases this likely meant receiving high office and corresponding rank, along with increased stipend payments.  There is a notable shift in the makeup of the court, going forward, and it seems clear that families would want to associate themselves with those who fought on Ohoama's side, rather than Ohotomo's, if they could help it.  That was no doubt a part of works like the various diaries and house records that would have been used to compile the Nihon Shoki, recording the deeds that any house did for the throne. Along with all of the punishments and plaudits that were meted out in the 8th month of 672, there was one more event—something of an outlier.  We are told that Chihisakobe no Muraji no Sabichi, the governor of the province of Wohari, went off into the mountains and committed suicide. Sabichi had originally met Ohoama at the Kuwana district house—the local government office—when he had first arrived from Yoshino.  He had a large number of troops—20,000 by the Nihon Shoki's count—which helped Ohoama to ultimately defeat the Afumi court.  So why he would go off into the mountains and commit suicide was anyone's guess.  The Nihon Shoki suggests that it was possible that his allegiance had changed, and he may have been trying to plot against Ohoama.  Perhaps he had been convinced that Afumi court was going to come out on top, and so had begun some plot.  Or he just had a falling out or became disillusioned for some reason.  Whatever it was, it remains a mystery, even today. With the war concluded, it was time for Ohoama to make his way from the field to the Capital so that he could transition to ruling the State properly.  But Ohoama was not interested, it would seem, in setting himself up in his brother's capital.  Setting up in the Ohotsu capital may have raised a few eyebrows.  It had not been a completely popular move to begin with, and it was also the home of the Afumi court's legitimacy.  To take up the throne there, I can only imagine that it would have further reinforced the idea that Ohoama was the usurper, taking the throne that was meant for his nephew.  Instead, he made the decision to travel to the ancient capital, in Asuka, but he was not in a hurry. They headed out on the 8th day of the 9th month of 672, making it from Fuwa to Kuwana.  Here he likely met up with his wife, Princess Uno, and his ten year old son, Prince Ohotsu.  The following day they headed out, traveling back along the route that they had taken from Yoshino, but at a much more leisurely route.  The royal carriage stayed the night in Suzuka.  From there, it was another day to Abe, likely referring to modern Ahai county, in Iga, near Ueno city.  They then continued on to Nabari.  Finally, on the 12th day,they arrived at the Yamato capital—that is to say Asuka—and Ohoama took up residence for a time at the Shima Palace.  This was only, it seems, to give people time to get the actual palace ready, because three days later, Ohoama moved into the Wokamoto Palace.  And with that, Ohoama began the work of running the state—but there was still plenty to prepare.  For one thing, there were foreign embassies—Kim Ap-sil and others arrived.  It was still going to take a while to get the capital ready for guests, though.  From what we can tell, they were probably building a grand new palace, and it would take some time for it to be prepared.  So the Silla embassy was entertained in Tsukushi, where Prince Kurikuma would have been in charge of hosting them.  They were likely filled on the new developments and provided a ship. Meanwhile, Ohoama made sure that all of the appropriate rewards were given out.  On the 4th day of the 12th month, we are told that all those who had rendered services were given higher cap-ranks, based on what they had done. And as the year 672 closes out—and with it, the first of the two Chronicles for Ohoama, the soon-to-be elevated Temmu Tennou. But there is one final entry, marking the death of Wina no Kimi no Takami in the 12th month of the year.  We know that Wina no Kimi no *Iwasuki* was working for the Afumi court, sent to rally troops in the East, but he fled when they encountered Ohoama's troops at Fuwa Pass.  Takami, on the other hand, we know little about, but I suspect may have been on the side of Ohoama.  It is an odd entry, and, like so many, unexplained.  Perhaps it meant something to the people of the early 8th century, but if so, that meaning is likely lost to us. And so we close the book on the Jinshin no Ran—the Jinshin War, or possibly the Disturbance or even Rebellion, depending on how you feel about it.  This account is one of the most detailed we have of this kind of event, and yet it does not seem that it was entirely unique.  There are plenty of indications that previous sovereigns had to fight their way to the throne, or else had to repel others who would try to take it by force.  This was almost a tradition among the royal house of Yamato.  But now that the matter of succession was well and truly settled, it was time to get on with other things. Who knows what an Afumi court may have done and how they could have changed things.  What we do know is what Ohoama—and his queen, Uno no Himemiko—did.  They built upon, or in some cases possibly even fabricated, the legacy of Naka no Oe.  They would set in stone many of the things that had been put in place, and at the same time make certain changes, as well.  The Yamato state was getting started. And we'll start to dive into that next episode.  Until then, thank you once again for listening and for all of your support. If you like what we are doing, please tell your friends and feel free to rate us wherever you listen to podcasts.  If you feel the need to do more, and want to help us keep this going, we have information about how you can donate on Patreon or through our KoFi site, ko-fi.com/sengokudaimyo, or find the links over at our main website,  SengokuDaimyo.com/Podcast, where we will have some more discussion on topics from this episode. Also, feel free to reach out to our Sengoku Daimyo Facebook page.  You can also email us at the.sengoku.daimyo@gmail.com.  Thank you, also, to Ellen for their work editing the podcast. And that's all for now.  Thank you again, and I'll see you next episode on Sengoku Daimyo's Chronicles of Japan.  

Tech nostalgia. Winner-take-all economics. The cult of "storytelling". A Stanford educated aristocratic elite. This was the week that nothing changed in Silicon Valley. Alternatively, it was the week that radical change broke some ChatGPT users hearts. That, at least, is how That Was the Week tech newsletter publisher Keith Teare described this week in Silicon Valley. From Sam Altman's sensitivity to user backlash over GPT-5's personality changes, to venture capital's continued concentration in just ten mega-deals, to Geoffrey Hinton's apocalyptic warnings about AI wiping out humanity - the patterns remain stubbornly familiar even as the technology races forward. So is nothing or everything changing? Keith says everything, I say nothing. Maybe - as AI Godfather Hinton suggested on the show earlier this week - it's time for an all-knowing algorithm with maternal instincts to enlighten us with the (female) truth about our disruptive future.1. AI Users Are Forming Deep Emotional BondsChatGPT users experienced genuine heartbreak when GPT-5's personality changes made their AI feel like a different "person." This forced OpenAI to backtrack and restore GPT-4, revealing how humans are treating AI as companions rather than tools.2. Silicon Valley's Power Structures Remain UnchangedDespite AI's revolutionary potential, the same patterns persist: 40% of VC money goes to just 10 deals, Stanford maintains legacy admissions favoring the wealthy, and winner-take-all economics dominate. The technology changes; the power concentration doesn't.3. The Browser Wars Are Over - Chat Interfaces WonThe future battle isn't about owning browsers (like Perplexity's bid for Chrome) but controlling the chat interface. OpenAI and Anthropic are positioning themselves as the new gatekeepers, replacing Google's search dominance.4. AI's Pioneers Are Becoming Its Biggest SkepticsGeoffrey Hinton, the "AI godfather," now believes there's a 15-20% chance AI could wipe out humanity. When the field's leading experts admit they "have no clue" about AI's future risks, it reveals how little anyone really knows about what we're building.5. Context and Prompting Are the New ProgrammingThe era of simple AI prompts is over. Success now requires sophisticated prompt engineering and providing rich context - making AI literacy as crucial as computer literacy once was. The abstractions are changing, and so must our skills.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Throwback Thursday time!This week, we are taking you back to our chat about a dystopian sci-fi movie starring Keanu Reeves… no not that one.It's Johnny Mnemonic.Give it a listen!Original air date: 17/08/2021· Please note, this is an un-altered release of the original episode. All references and content are accurate and relevant as of the original release date but may now be out of date.Give it a listen!Links to the pod and our social media can be found here. Just select your link of choice!https://linktr.ee/justfilmsandthatpodIf you'd like to get in touch for anything or even suggest a film for us to look at, the email is filmsandthatpod@gmail.comWe're on all the usual social media platforms if just search for Just Films and that and you should find us. Alternatively, all out social media is also linked above!Give us a follow on Letterboxd!https://letterboxd.com/justfilms_that/If you want to support us then you can do so via our Kofi page which is linked below:https://ko-fi.com/justfilmsthatAnything you donate to us will be massively appreciated and will go straight back into the cost of running and growing the podcast!Cheers!The Just Films & That team Hosted on Acast. See acast.com/privacy for more information.

The ultimate catch has met his matchIs the tagline of this week's film and nothing more. However, it's our first guest episode in a while as Josh sat down with the brilliant comedian Kuan-wen Huang to discuss a film of his choosing, Down with Love from 2003.Give it a listen!Links to the pod and our social media can be found here. Just select your link of choice!https://linktr.ee/justfilmsandthatpodIf you'd like to get in touch for anything or even suggest a film for us to look at, the email is filmsandthatpod@gmail.comWe're on all the usual social media platforms if just search for Just Films and that and you should find us. Alternatively, all out social media is also linked above!Give us a follow on Letterboxd!https://letterboxd.com/justfilms_that/If you want to support us then you can do so via our Kofi page which is linked below:https://ko-fi.com/justfilmsthatAnything you donate to us will be massively appreciated and will go straight back into the cost of running and growing the podcast!If you want to check out more of Kuan-Wen's excellent work then click the link below to check out his website and give him a follow on Instagram!· https://www.kuanwenhuang.com/· https://www.instagram.com/kuanwencomedy/ Thank you to Dan and Tom who did our artwork and music! Click the links below to check out more of their fantastic work!Tom (Music)https://www.thomasgeorgemusic.com/Dan (Artwork)https://www.instagram.com/dan_vanguardcomic/Josh on Social Media:Twitter: @JoshieMcsquashyJamie on Social Media:Twitter: @JayAllerton Instagram: @allertonjamie Jamie's other Podcast: Twitter: @bestmovie2pod Instagram @bestmovie2pod Available wherever you get your podcasts. Give it a listen!Cheers!The Just Films & That team Hosted on Acast. See acast.com/privacy for more information.

The Phenomenal Sasquatch is a comprehensive exploration of one of the most intriguing mysteries of modern times. Is the sasquatch an undiscovered animal or a product of the imagination? Author Matt Pruitt takes a multidisciplinary approach to this question, drawing on insights from biology, psychology, anthropology, and other fields. Examining the fossil record, indigenous knowledge, historical records, eyewitness accounts, and physical evidence, Pruitt takes the reader on a journey into the heart of the sasquatch phenomenon. He explores the possibility that sasquatches are simply large, rare primates, and delves into the psychological factors that may be at play during people's encounters with these creatures. Alternatively, he considers the hypothesis that the sasquatch is merely a construct of the human mind that exists only in stories and art. In this thought-provoking work, Pruitt presents a balanced and rigorous analysis, providing readers with an in-depth look into the search for the natural origins of this cultural icon. Whether you are a skeptic or a believer, The Phenomenal Sasquatch will challenge your assumptions and deepen your understanding of this enduring mystery.   Check out his book here: The Phenomenal Sasquatch: Seeking the Natural Origins of a Cultural Icon

‘I write on behalf of many.What strange words you speak, although, I must confess that I too have been badly educated …It was a great crime to have stolen my house.L.W.'The message didn't spook Ken and Debbie as much as it intrigued them … but it was the beginning of many messages, many strange events which would tear their life apart in a flurry of preternatural terror …This is episode 47 of the Haunted UK Podcast, and this, my good friends, is the story of The Vertical Plane.Do you have an interesting story which you'd be willing to share with the show? If so, your story could feature in our end of season Listeners' Stories episodes. Please get in touch with the show via our new Haunted UK Podcast Website, or email us at contactus@hauntedukpodcast.com, marking the subject as Listener Story.All stories are treated with the utmost privacy and respect – if you wish to remain anonymous – that's no problem at all. Alternatively, you could drop us a voice note via Instagram, and with your permission, we will play your voice note on the show. It would be great for your voice to bring your very own story to life.We're waiting for your stories ...Here at Haunted UK Podcast Towers, we're committed to providing you with high quality great episodes time after time, and as a fully independent podcast we research, write, edit, record, mix, master and publish everything ourselves. So, if you feel that you'd like to help keep the lights burning, the wheels turning and the stories rolling, then why not consider getting over to Ko-Fi and donating to the show.   You can reach us here Ko-fi: https://ko-fi.com/hauntedukpodcast.You can support us and follow us for updates at:Website: https://hauntedukpodcast.com/Instagram: Haunted UK PodcastTwitter/X: @hauntedukpodThis episode was:Presented by: Steve HollowayProduced by: Pink Flamingo Home Studio. Follow the studio on Instagram  Pink Flamingo Home Studio.Written by: Marie Waller   Marie Waller Proofreading Instagram  Thank you again for listening to and supporting the Haunted UK Podcast – so until the next episode ... take care … and stay safe. Research resources:The Vertical Plane, Ken Webster (1989)ITV's Out of This World (You Tube)https://mercuriuspoliticus.wordpress.com/2010/11/01/ghost-in-the-machine/

It's been 80 years since the bombings of Hiroshima and Nagasaki, and the question of whether or not those bombings were justified has never been more contentious. That wasn't the case in the immediate aftermath: 85% of the American public approved the decision to bomb the cities in 1945, but this has dropped to 56% in more recent years, particularly among younger generations. Only 47% of 18- to 29-year-olds, versus 70% of those 65 and older—the World War II generation—thought it was justified, because there was no other way that Japan would surrender. But starting in the 1960s, newer generations of historians put forward revisionist histories. They argued that Japan was going to surrender anyway, or they were trying to negotiate a surrender, but the United States ignored them. Alternatively, they would say that the purpose of the atomic bombings was to put the United States and its allies on a strong footing in the opening stages of the Cold War. It would scare Russia and show that it was overwhelmingly overmatched in an arms and technology fight. Today's guest is one of the last nuclear-trained bomber pilots in the Navy, who received training and delved deeply into what exactly to do if he had to drop a nuclear payload on a city, and he spent a lot of time pondering these very questions. His name is Lou Casabianca, and he's the author of the book “Hiroshima and Nagasaki and the Invasion of Japan: Case Closed.” He argues the decision to drop the bombs was the right one, and it's not a muddled issue. Incontrovertibly putting forth the case that, after all these decades since the bombings, the justification is largely the same as those made in 1945. We answer all the common objections to the dropping of the atomic bombs, what would have happened if they hadn't been used and the United States had to undertake an invasion of the Japanese mainland, and why these questions still matter today.See omnystudio.com/listener for privacy information.

“The worst-case scenario of famine is currently playing out in the Gaza Strip.” That was the conclusion of a July 29 report by the leading global authority on food security, the Integrated Food Security Phase Classification (IPC). The report found that more than one in three people in Gaza (39 percent) are now going days at a time without eating. More than 500,000 people—nearly a quarter of the population—are enduring famine-like conditions. Malnutrition rates are skyrocketing, and deaths from acute malnutrition are mounting. This is the direct result of Israel's policy of preventing sufficient food from entering Gaza. Now, as images of emaciated children flash across screens around the world, will that be enough to generate the political will in Israel, the United States, and Europe to change course? Alternatively, how much worse can this get? Joining me to discuss the ongoing famine and humanitarian crisis is Tjada D'Oyen McKenna, the CEO of Mercy Corps, a major international humanitarian NGO with ongoing operations in Gaza. She explains why famine has taken hold, what can be done to immediately end it, and why this crisis is very much at a tipping point. Support our humanitarian journalism with a paid subscription: https://www.globaldispatches.org/

Throwback Thursday time!This week, we're taking you back to our chat with the fantastic Drew Selby, lead singer of Rosellas.Drew sat down to discuss a film of his choosing, Lords of Dogtown.Give it a listen!Original air date: 10/08/2021· Please note, this is an un-altered release of the original episode. All references and content are accurate and relevant as of the original release date but may now be out of date.Give it a listen!Links to the pod and our social media can be found here. Just select your link of choice!https://linktr.ee/justfilmsandthatpodIf you'd like to get in touch for anything or even suggest a film for us to look at, the email is filmsandthatpod@gmail.comWe're on all the usual social media platforms if just search for Just Films and that and you should find us. Alternatively, all out social media is also linked above!Give us a follow on Letterboxd!https://letterboxd.com/justfilms_that/If you want to support us then you can do so via our Kofi page which is linked below:https://ko-fi.com/justfilmsthatAnything you donate to us will be massively appreciated and will go straight back into the cost of running and growing the podcast!Thank you to Dan and Tom who did our artwork and music! Click the links below to check out more of their fantastic work!Tom (Music)https://www.thomasgeorgemusic.com/Dan (Artwork)https://www.instagram.com/dan_vanguardcomic/Josh on Social Media:Twitter: @JoshieMcsquashyJamie on Social Media:Twitter: @JayAllerton Instagram: @allertonjamie Jamie's Podcast: Twitter: @bestmovie2pod Instagram @bestmovie2pod Available wherever you get your podcasts. Give it a listen!Cheers!The Just Films & That team Hosted on Acast. See acast.com/privacy for more information.

“AD” Click here https://www.hellofresh.co.uk/FILTHY50 to enjoy an exclusive offer of 50% off your first box, along with a 20% discount for the following one month plus free desserts for life. Alternatively, you can use my code *FILTHY50*. This special offer is available for new customers as well as those who cancelled their subscription twelve months ago or more. ▷ SUBSCRIBE TO FILTHY FELLAS https://bit.ly/FilthyFellasSub ▷ LIVE SHOW TICKETS: https://www.gotobeat.com/gig/filthy-fellas-ten-year-anniversary-live-show/ ▷ LISTEN ON SPOTIFY: https://bit.ly/FilthyFellasSpot ▷ LISTEN ON APPLE PODCASTS: https://apple.co/3GIFthj ▷ LISTEN ON AMAZON MUSIC: https://amzn.to/44aouyk THIS WEEK, WE THOUGHT WE'D TALK ABOUT ANOTHER TEAM… FOR A BIT. SON HAS ANNOUNCED HE'LL BE LEAVING SP*RS. SIGNING OFF AS A SPURS LEGEND, HELPING THEM WIN THEIR FIRST TROPHY SINCE THE 07/08 SEASON. HE LEAVES THE PREMIER LEAGUE WITH A BUNCH OF RECORDS HE'LL BE PROUD OF. IN TRUE FILTHY STYLE, WE RUSTLE SOME FEATHERS AND DEBATE: WHO'S THE BIGGER SPURS LEGEND, SON OR HARRY KANE?! KG AND MAN UNITED END THEIR TOUR IN AMERICA, AND AMORIM IS TALKING CONFIDENTLY. DOES HE HAVE ANY RIGHT TO, AFTER A 15TH-PLACE FINISH?! AND… HAVE WE FOUND THE FORMULA TO WINNING THE PREMIER LEAGUE?! ALL THIS AND MUCH MORE IN THIS WEEK'S FILTHY @ FIVE. OH, AND KG MEETS DAN'S HERO… FILTHY FELLAS ON SOCIAL ▷ PATREON: https://www.patreon.com/filthyfellas ▷ TIKTOK: https://www.tiktok.com/@filthy_fellas ▷ INSTAGRAM: https://www.instagram.com/filthy_fellas ▷ X: https://x.com/Filthy_Fellas ▷ MERCH: https://filthyatfive.com FOLLOW THE MANDEM POET https://www.instagram.com/poetscorneruk STEVO THE MADMAN https://www.instagram.com/stevothemadman LIPPY https://www.instagram.com/dondadalippy SAVAGE DAN https://www.instagram.com/savagedan10 MARGS https://www.instagram.com/margsmt LOONS https://www.instagram.com/fruitpunch_papi KG https://www.instagram.com/kgthacomedian SKITS https://www.instagram.com/skitsybuddha SKRIBZ https://www.instagram.com/skribzst JOHN WICK https://www.instagram.com/johnwick_nvb MENACE https://www.instagram.com/mseven_____ Terms and Conditions: This offer entitles you to 50% off your first box, and 20% off your next four boxes when ordered in consecutive weeks during your first six weeks as a HelloFresh customer. One voucher per customer and household. Must be 18 or over. Once redeemed you will be signed up to a flexible rolling weekly subscription. Valid for UK residents only (including Jersey, Guernsey & Isle of Man), excluding Scottish Highlands and Islands.

Haunted UK Abroad - The Dark Side of Sunny MexicoMany places in the world feature beautiful beaches, palm trees, resorts and restaurants, museums, quaint streets, lovely towns, and bustling cities…There is one place in particular, however, that offers all these things, yet beneath the sunny surface hosts a vast array of both fascinating and terrifying locations and phenomena including ruins of ancient long-lost cities, haunted pyramids, an island inhabited by disheveled dolls, an area immune to radio signals, vicious hairless cryptids, and a holiday that celebrates the thinning of the veil between the world of the living and the dead…This is Haunted UK Abroad – and during our summer holiday abroad we are exploring mysterious and haunted locations, unexplained phenomena, and the amazing legends, traditions, and rich cultural heritage of Mexico.Do you have an interesting story which you'd be willing to share with the show? If so, your story could feature in our end of season Listeners' Stories episodes. Please get in touch with the show via our new Haunted UK Podcast Website, or email us at contactus@hauntedukpodcast.com, marking the subject as Listener Story.All stories are treated with the utmost privacy and respect – if you wish to remain anonymous – that's no problem at all. Alternatively, you could drop us a voice note via Instagram, and with your permission, we will play your voice note on the show. It would be great for your voice to bring your very own story to life.We're waiting for your stories …You can support us, access bonus material, join our growing community – and follow us for updates at Haunted UK Podcast Patreon. You can also now do this on Ko-fi at ko-fi.com/hauntedukpodcastWebsite: https://hauntedukpodcast.com/Instagram: Haunted UK PodcastTwitter/X: @hauntedukpodWe're also now on Facebook – please join us there!You can also find us on Tiktok here https://www.tiktok.com/@hauntedukpodcastThis episode was:Presented by: Steve HollowayProduced by Pink Flamingo Home Studios Written by: Melissa WestPlease don't forget, we are part of an exciting new study – you can get involved too! The Haunted UK Podcast has teamed up with Northumbria University who are interested in sleep paralysis. Sleep paralysis is when people wake up and are unable to move and often see vivid experiences. We would particularly like to hear from people who are over eighteen years old and have paranormal experiences during sleep paralysis.We are proud to be a part of this fantastic study, and we'd love for all of you listeners to get involved if you've had any experience with sleep paralysis ... no matter how small. Let's find some answers!Get in touch using the following links:https://www.surveymonkey.com/r/ThingsThatBumpEmma.barkus@northumbria.ac.uknick.neave@northumbria.ac.ukcontactus@hauntedukpodcast.comThank you so much for listening and supporting us!