Podcasts about masterclasses

In this remastered episode, Laura discusses a significant update in Gabby Petito's case. On Monday 8th August 2022, almost a year to the date of the Moab City Police stop of Gabby's white van, Gabby's mother, Nichole and step-father Jim Schmidt and Gabby's father, Joe and step-mother Tara Petito filed a notice of intent to sue Moab City Police in Utah. The lawsuit went ahead accusing the Police of “negligent failure” to first understand the law and enforce it. They also accuse Moab City Police of “wrongful death” stating that Gabby's “death was caused by their wrongful acts or neglect.” They are seeking $50m in damages. The lawsuit was dismissed by Judge Torgerson in 2024. However, it's not over. The case has been referred to the Utah Supreme Court. For the latest update in the case listen to this episode. Wyoming Crime Scene Visit: Laura recently recorded an exclusive episode based in Wyoming where she retraces Gabby Petito's final footsteps, shares new crime scene observations and behavioural analysis, and compares Brian Laundrie's so-called confession letter with what most likely happened in Gabby's final days. Join the Crime Analyst Squad and Listen here. #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #Psychology #WomenMatter #Prevention #MaleViolence #Femicide #Intervention Clips   https://www.youtube.com/watch?v=qVikEaUIWvQ Sources https://www.cnn.com/2022/08/09/us/gabby-petito-family-lawsuit-moab-utah-police/index.html https://www.washingtonpost.com/nation/2022/08/09/petito-police-lawsuit/ https://www.deseret.com/utah/2022/8/8/23297037/gabby-petito-family-lawsuit-moab-police-should-have-done-more https://www.nbcnews.com/news/asian-america/university-utah-student-zhifan-dong-reported-fearing-safety-was-found-rcna39067 https://www.deseret.com/utah/2022/7/19/23268993/china-student-death-university-utah-report-failings-suicide-fentanyl-overdose-darknet https://www.deseret.com/utah/2021/3/30/22359337/lauren-mccluskey-parents-student-student-murdered-dismiss-lawsuit-settlement-payment   2026 Masterclasses and Crime Analyst Resources and Community       For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst     www.dashriskchecklist.com   www.thelaurarichards.com       Subscribe to Crime Analyst YouTube: @crimeanalyst       Facebook: Crime Analyst Podcast       Instagram: @crimeanalyst, @laurarichards999       Threads: @crimeanalyst       X (Twitter): @thecrimeanalyst, @laurarichards999       TikTok: @crimeanalystpod       Website: www.crime-analyst.com       If you found this episode valuable, please consider leaving a five star review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's episode features the iconic costume designer and artist Debra McGuire! We chat about her book that just came out last week called Dressing the Story: The Art of Costume Design and tales from her initials beginnings in the world and stories from incredible career thus far. Make sure you order the book from the links below!  --- If you want to support me and this podcast, please subscribe to the Patreon - we have tiers starting at just $3 and you will get access to extended cuts of every episode with more even more stories. I have the Patreon on hold for the time being while I design my current project through September 2026, but if you subscribe now, you'll still have access to all the previous extended episodes!  --- Costume Designer Debra McGuire Credits include: Friends, Freaks and Geeks, The Morning Show, Anchorman, The 40-Year-Old Virgin, Knocked Up, Superbad, Walk Hard --- Debra McGuire is an award-winning fine artist, fashion designer, and costume designer whose work spans film, television, and theatre. She is best known for her ten seasons designing Friends and for her long-standing collaborations with David Mamet, including the Emmy-nominated film Phil Spector, which earned her a nomination for Best Costume Design.   Debra has designed for many of Judd Apatow and Jake Kasdan's projects and currently designs for Jennifer Aniston on The Morning Show (Seasons 2–5). Recent work includes the international feature film Mayday, starring Kenneth Branagh and Ryan Reynolds and premiering in May 2026, and Super Troopers 3, due for release on August 7, 2026.   Her theatre career began in Paris in the early 1980s, leading to an Ovation Award nomination for Boston Marriage and an NAACP Award for Atlanta at the Geffen Playhouse. She later designed the period musical I Only Have Eyes for You, which received multiple Ovation Award nominations.   A fine artist at heart, Debra began as a painter in the Bay Area before expanding into jewelry, accessories, fashion, couture (including a decade running her boutique in Pacific Palisades), and ultimately costume design. She has spoken and presented at galleries, art institutions, and festivals around the world—offering Master Classes at the Visegrad Film Festival in Bratislava and, most recently, at the Tallinn Black Nights Film Festival in Estonia, where she also served as a juror and presented the Best Actor and Best Production Designer Awards. Throughout her career, Debra has been driven by imagination, collaboration, and deep respect for the creative process. She credits her loyal and dedicated crews as essential partners in bringing each visual world to life.   Her book "Dressing The Story: The Art of Costume Design" with producer Jim Stark was released in May 2026.   Debra McGuire Links: Website: debramcguire.com Costume Design Instagram: @bydebramcguire Art Instagram: @debramcguireart Jewelry Instagram: @debrafineyohai IMDb: Debra MaGuire Order Debra's book Dressing the Story! Order Dressing the Story at B&N --- TFACD Links: Patreon: Tales From A Costume Designer Instagram: @talesfromacostumedesigner Twitter: @talesfromaCD TikTok: @talesfromaCD --- Whitney Anne Adams Links: Website: whitneyadams.com IMDb: Whitney Anne Adams Instagram: @WAACostumeDesign Twitter: @WhitneyAAdams TikTok: @waacostumedesign --- Union Links: Costume Designers Guild IG: @cdglocal892 United Scenic Artists Local 829 IG: @unitedscenicartists IATSE IG: @iatse ---

You are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Imagine throwing away your antidepressants and never needing them again. For about 85% of the people who sit with Dr. Jeff McNairy, that is exactly what happens. He is the Chief Medical Officer of Rythmia, the world's only medically licensed ayahuasca retreat, and he looks at the most stigmatized corner of mental health through a clinical lens: the chemistry, the screening, the data, and the integration work that decides whether change lasts. Meet our guest Dr. Jeff McNairy holds a doctorate in psychology and a master's in public health from UCLA. He ran locked psychiatric units in Pasadena and was administrative director of Passages Malibu before trying plant medicine himself in 2014. For 25+ years he has worked at the intersection of Western psychology and indigenous medicine, and today he runs the medical operation and Costa Rican licensing for Rythmia. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Ayahuasca pairs DMT with an MAOI vine so the compound survives digestion and reaches the brain It activates a gene that links the amygdala to the prefrontal cortex, letting stored trauma surface and release About 85% of guests who came off antidepressants to attend never go back on them Rythmia turns away ~22 people a day for SSRIs, benzodiazepines, heart conditions, bipolar 1, schizophrenia, or type 1 diabetes The ceremony is the start, not the finish: every guest gets a free 13-week integration program A "psychosomatic" purge (vomiting, yawning, sweating) is how the body lets go of held emotion Intention plus meditation may drive a real epigenetic effect, per emerging UK research The biggest red flag in plant medicine is a retreat without firm staff-guest boundaries Episode highlights 00:00 Intro 02:25 What ayahuasca actually is (DMT + MAOI) 05:22 What a week at Rythmia looks like 10:22 How emotions get stored in the body 12:31 85% come off antidepressants and don't go back 17:19 The free 13-week aftercare program 38:41 Foods that pull you out of the medicine 48:51 Testing biological age before and after 51:31 How Rythmia measures success (98%) 53:42 Breaking the hippie stereotype 57:59 When NOT to do ayahuasca 1:05:57 What he's building next   Links Watch it on YouTube: https://youtu.be/N6SdiFFKFTY  Full episode show notes: https://outliyr.com/263  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Extended resources, journal prompts, and premium bundles available on Payhip: https://payhip.com/InspiringHumanPotentialWelcome to Unlocking Human Potential — a series with a focus on self-leadership, nervous system mechanics, and personal authority.This space is dedicated to the deep, transformative work of inner growth, intellectual sovereignty, and emotional authority.True sustainable high-performance and expansion don't come from forcing compliance or hiding our stress; they come from somatic alignment, nervous system regulation, and conscious presence. Here, we dive into the practical biology of human potential, exploring polyvagal-informed somatic resources, daily micro-habits for steady living, and deep reflective journal practices.We will also bridge the physical with the profound—exploring consciousness, spiritual growth, ascension, relationships, and the mystic life. If you are ready to stop protecting and start connecting, join us as we shift from high-functioning survival into true ventral alignment.What we explore here: Somatic Resources & Nervous System Sovereignty: Moving out of survival mode and into true ventral alignment. Emotional Regulation & Relationships: Tools to expand your window of tolerance and cultivate emotional accessibility. Mindset & Steady Living: Implementing daily micro-habits and reflective journal prompts for profound self-leadership. Consciousness & Spiritual Growth: Navigating ascension, energetic expansion, and the mystic life.To master your body-mind system and unlock your true potential is a journey that reveals what is possible, uncovering what our human species is capable of when we tap into our authentic essence.---------------For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

You are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

You are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

You are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

*We co-regulate even when we differentiate and link. I misspoke when I said I don't at the 4 minute 40 second mark.*Extended resources, journal prompts, and premium bundles available on Payhip: https://payhip.com/InspiringHumanPotentialWelcome to the Embodied Self-Leadership: Mindset & Journal Series — a transformational series designed to support self-leaders in cultivating emotional intelligence, resilience, somatic steadiness, mental clarity, spiritual growth, and authentic self-mastery.Through intentional mindset practices and guided journal prompts, this playlist explores how to strengthen your ability to remain grounded, regulated, and aligned under pressure—so you can deepen your capacity for personal evolution, relational integrity, and expanded higher human consciousness.Inside this series, we explore:Episode 1: Emotional activation without identity distortionEpisode 2: Nervous system steadiness during uncertaintyEpisode 3: Relational integrity under pressureEpisode 4: Capacity to feel deeply without collapsing or performingEpisode 5: Playful mastery of intensityThis series is for those committed to:Building resilienceStrengthening emotional regulationExpanding somatic and mental masterySupporting personal and spiritual growthChoosing authenticity over performanceLeading themselves with integrity, clarity, and loveThank you for being here and for choosing the path of embodied self-leadership.May these resources support you in growing stability, regulating intensity, and continuing to be yourself under pressure—not for validation, but for deeper alignment, truth, and conscious evolution.Love,Maria5D Mystic Thought LeaderFor reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

You are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

In this episode, we unpack why finding healthy love is not just about where you go, but about the energy, emotional patterns, and nervous system responses you bring with you into dating. They explore the difference between attraction and activation, why unresolved wounds can make healthy people feel “boring,” and how small shifts in presence, openness, and self-awareness can completely change the way people experience you.  We talk about:- Why healthy partners may feel “boring” when your nervous system is used to chaos or inconsistency- The difference between attraction and emotional activation- How emotional wounds can shape the kinds of people you keep choosing- The role openness, presence, and energy play in dating and attraction- Why creating opportunities for connection in real life still matters (and how you can start doing it)Want to work with Bri and/or Courtney?Connect with Bri on Instagram:⁠⁠⁠ @buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram:⁠⁠⁠ @courtney_schand⁠⁠⁠Follow the show on Instagram: ⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! Clientclubmembership-hmi-preview#HealthyRelationships #ModernDating #DatingAdvice #SecureAttachment #RelationshipHealing #HealthyLove #DatingPodcast #AttachmentStyles #EmotionalHealing #ConsciousDating #SelfAwareness #RelationshipAdvice #LoveAndRelationships #DatingCulture #EmotionalIntelligence #SomaticHealing #MenAndWomen #RelationshipGrowth #FindingLove #ForTheLoveOfMen 

Extended resources, journal prompts, and premium bundles available on Payhip: https://payhip.com/InspiringHumanPotentialWelcome to the Embodied Self-Leadership: Mindset & Journal Series — a transformational series designed to support self-leaders in cultivating emotional intelligence, resilience, somatic steadiness, mental clarity, spiritual growth, and authentic self-mastery.Through intentional mindset practices and guided journal prompts, this playlist explores how to strengthen your ability to remain grounded, regulated, and aligned under pressure—so you can deepen your capacity for personal evolution, relational integrity, and expanded higher human consciousness.Inside this series, we explore:Episode 1: Emotional activation without identity distortionEpisode 2: Nervous system steadiness during uncertaintyEpisode 3: Relational integrity under pressureEpisode 4: Capacity to feel deeply without collapsing or performingEpisode 5: Playful mastery of intensityThis series is for those committed to:Building resilienceStrengthening emotional regulationExpanding somatic and mental masterySupporting personal and spiritual growthChoosing authenticity over performanceLeading themselves with integrity, clarity, and loveThank you for being here and for choosing the path of embodied self-leadership.May these resources support you in growing stability, regulating intensity, and continuing to be yourself under pressure—not for validation, but for deeper alignment, truth, and conscious evolution.Love,Maria5D Mystic Thought LeaderFor reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

In this remastered episode, Laura interviews Brian Entin, senior National Correspondent for NewsNation, who covered Gabby's case from the start. Laura pivoted to this important interview with Brian as Brian Laundrie's so-called confession letter had been found and the Judge allowed Gabby's parents lawsuit against Christopher and Roberta Laundrie to proceed. Brian posted up outside the Laundrie's home in Florida for months. He also went to Spread Creek in Wyoming where Gabby's body was found. Brian shares important information about the location in relation to Brian's so-called confession letter. Join Laura for this remastered investigative series which provides news updates in the case regarding the Utah Supreme Court oral argument in the wrongful death lawsuit appeal, deeper analysis and vital learning to help prevent future harm. #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #Psychology #WomenMatter #Prevention #MaleViolence #Femicide #Intervention Clips   https://www.newsnationnow.com/us-news/gabby-petito-missing-case/laundrie-lawyer-no-regrets-about-handling-of-petito-case/amp/https://twitter.com/BrianEntin/status/1540699781722345472 2026 Masterclasses and Crime Analyst Resources and Community       For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst     www.dashriskchecklist.com   www.thelaurarichards.com       Subscribe to Crime Analyst YouTube: @crimeanalyst       Facebook: Crime Analyst Podcast       Instagram: @crimeanalyst, @laurarichards999       Threads: @crimeanalyst       X (Twitter): @thecrimeanalyst, @laurarichards999       TikTok: @crimeanalystpod       Website: www.crime-analyst.com       If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if your 10,000 steps a day were the reason your back hurts? Biomechanics engineer Gabriel Saravia, joins Nick Urban to break down why most chronic back pain comes from millimeter-scale vertebra shifts rather than weak muscles. After eliminating chronic pain in hundreds of clients ranging from world champions to people who couldn't move without bracing, his approach centers on spine-driven mechanics: the rotation, lateral flexion, and decompression patterns humans evolved for. Meet our guest Gabriel Saravia is an engineer turned biomechanics specialist and the creator of the Paraball, Paramace, and Parabell training systems. After years of chronic back pain from competitive squash and bodybuilding, he rebuilt his understanding of the human body from first principles and now coaches everyone from world champions to clients with severe movement limitations. His method centers on spine-driven mechanics: the rotation, lateral flexion, and decompression patterns humans evolved for. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways A 1-millimeter vertebra shift can be the difference between pain and no pain Static stretching destroys concentric muscle strength over years, which is why yoga teachers develop the worst back pain Saravia sees clinically 10,000 asymmetric steps a day compounds into lateral spinal shifts and S-curve patterns Bottom-up kinetic sequencing (pelvis first, ribcage second) powers every rotation; reversing it collapses force The universal weakness on almost every client is knee flexion in hip hyperextension Heavy axial loading widens vertebral cross-section, which reduces spinal range of motion Sprint ground forces exceed deadlift ground forces, with none of the spinal ompression Replace static stretches with loaded mobility: use your own muscles plus a light weight to pull joints through end range For posterior chain loading, swap deadlifts for atlas stones, single-leg deadlifts at half weight, or sprints   Episode highlights 00:00 Intro 02:01 Origin story: bodybuilding back pain 05:18 Spine anatomy: 3 planes of motion 06:07 The 1 millimeter vertebra shift that decides pain 13:33 Why static stretching fails biomechanically 17:08 Why yoga teachers have the worst back pain 21:35 Bottom-up kinetic sequencing (the cross punch) 32:22 The universal weakness on every gait analysis 35:48 The ribcage elevation protocol for back pain 42:25 Why 10,000 asymmetric steps destroy the spine 56:36 Tensegrity and active spinal decompression 01:02:25 Rapid fire: daily exercise, biggest gym waste   Links Watch it on YouTube: https://youtu.be/1JkynREwwcQ  Full episode show notes: https://outliyr.com/262  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

NOURISHED

BROADCAST STARTS AT 19:09The Bros Get Social  linktr.ee/sportsbros_pcast #TopOfTheOrder: Postseason Fire & Ice. The East Elite: The resting New York Knicks put their flawless postseason record on the line tonight at Madison Square Garden against a battle-tested Cleveland Cavaliers squad coming off a grueling seven-game war with Detroit. Can Donovan Mitchell handle the Garden crowd, or are the Knicks a freight train to the Finals?Wemby's Double-OT Statement: If you missed Game 1 out West last night, you missed a classic. Victor Wembanyama puts up an insane 41-and-24 line to hand Shai Gilgeous-Alexander and the defending champ Thunder their very first loss of the playoffs. Are the Spurs completely rewriting the bracket?The Stanley Cup Frozen Four: We have a heavyweight showdown set in the East as the Montreal Canadiens survive a Game 7 overtime thriller against Buffalo to advance. Their reward? Trying to solve the riddle of the undefeated, back-to-back sweeping Carolina Hurricanes starting Thursday. Meanwhile, the Avalanche and Golden Knights drop the puck tomorrow night in a Western Final for the ages. Masterclasses on the Links & In the CageRai Reigns at Aronimink: England's Aaron Rai tames the brutal, undulating greens of Donald Ross's historic Aronimink Golf Club to hoist the Wanamaker Trophy at the 108th PGA Championship. We break down how he snapped a century-long drought for English golfers on American soil.17 Seconds of Rousey: A decade away from MMA didn't mean a thing. Ronda Rousey returns to the cage at MVP MMA 1 on Netflix and locks in a vicious signature armbar to submit Gina Carano in mere seconds. Is the queen officially back, or was this just a perfect nostalgia trip?#ChoicesOfTheVoices: Locked in the Vault. The Big Reveal: No hints, no previews, and no early drops today, crew. We are keeping next week's question completely under wraps. You have to tune in live to the broadcast to find out what debate we're throwing down. Be ready to drop your answers in the chat the second it hits the air!#WalkOffShot: No safety net, no scripts, no filters. The Bros close out the broadcast with their sharpest, rawest takes on whatever is hitting the sports wire right now.#SportsBros #NBAPlayoffs #StanleyCup #PGAChampionship #AaronRai #Aronimink #RondaRousey #MVPMMA1 #Wembanyama #CanesHockey #KnicksTape #LiveStream

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

Many people avoid deep healing because they fear that revisiting the past will simply lead to more pain. In this episode I reframe trauma not as a life sentence, but as stored and unprocessed emotions that are waiting for a safe outlet.  By understanding the difference between reliving and processing, you can stop running from your history and start integrating it. Episode Highlights: Why emotional work doesn't have to send you into a state of overwhelm.Building safety & trust in your body is the first step.You don't need to start with your most difficult memories to experience shifts.Understand the three main reasons why we fear retraumatisation and how to move past them. Stop letting the fear of the past keep you stuck in a cycle of emotional avoidance and physical discomfort. It is time to lead yourself toward a life of grounded safety where your history becomes a source of wisdom rather than a source of pain. Links and next steps: You can learn about the power of positive releasing as mentioned in this episode here:  https://theartoflisteningtoyourbody.com/positive/ If you have already been dipping your toe into Jin's work through her #1 Bestselling book Healing Beyond The Diagnosis or have attended many of her free Masterclasses, maybe it is time to go to the next level and checkout The Gateway Experience: A powerful step into emotional mastery without the overwhelm. You can find that here: https://theartoflisteningtoyourbody.com/gateway/  You can also connect with Jin on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

In this episode, I'm joined by Jonathan Antunez — a fly tyer, educator, and angler known for his deep knowledge of fixed-line fly fishing techniques, from Tenkara to Euro nymphing and beyond. What started as a trip to Yellowstone quickly turned into an obsession with the artistry, history, and mechanics behind fly fishing, eventually leading Jonathan down a path of studying centuries-old techniques and adapting them to modern waters. We talk about the origins of fixed-line fishing, the forgotten traditions that shaped modern fly fishing, how subtle fly movement can change everything, and why Jonathan believes many anglers have lost touch with the deeper connection between rod, line, and fly. This one gets technical, historical, and surprisingly philosophical — and I think you're going to enjoy it.  Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this remastered episode, Laura discusses the other police body worn cameras and highlights new key information available from Officer Pratt's footage, which was released on Friday 1st October. It took Moab City Police Department more than 14 days to release the second video. Laura shares why she believes it took them so long, highlighting three concerning and significant events that happened across that time in Moab City Police Department. This is uncomfortable information to hear - but it's important if we are to truly learn from Gabby's brutal murder in slow motion. You won't want to miss this. *This remastered series is to honour Gabby and ensure the warning signs of coercive control are understood. It's the difference between life and death for so many. Determined to decode the patterns of coercive control and escalating risk, Laura deconstructs the behaviours that were visible - but too often minimised or misunderstood - with forensic precision. Join Laura for this remastered investigative series which provides news updates in the case regarding the Utah Supreme Court oral argument in the wrongful death lawsuit appeal, deeper analysis and vital learning to help prevent future harm. #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #Psychology #WomenMatter #Prevention #MaleViolence #Femicide #Intervention Clips   https://www.cnn.com/videos/us/2021/09/17/missing-florida-adventurer-gabby-petito-jones-pkg-vpx.cnnhttps://kutv.com/news/local/moab-police-chief-taking-family-medical-leave-time-due-to-undisclosed-issuehttps://www.youtube.com/watch?v=NHlxua6OCQE Sources https://www.cnn.com/2021/10/01/us/gabby-petito-brian-laundrie-update-friday/index.htmlhttps://kutv.com/news/local/was-petito-body-cam-footage-delayed-or-withheld-emails-cast-doubt-on-moab-pds-storyhttps://kutv.com/news/local/moab-police-chief-taking-family-medical-leave-time-due-to-undisclosed-issuehttps://kslnewsradio.com/1956425/national-park-service-stonewalls-public-records-in-gabby-petito-case/ 2026 Masterclasses and Crime Analyst Resources and Community       For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst     www.dashriskchecklist.com   www.thelaurarichards.com       Subscribe to Crime Analyst YouTube: @crimeanalyst       Facebook: Crime Analyst Podcast       Instagram: @crimeanalyst, @laurarichards999       Threads: @crimeanalyst       X (Twitter): @thecrimeanalyst, @laurarichards999       TikTok: @crimeanalystpod       Website: www.crime-analyst.com       If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if everything you've been told about training harder is the reason you're breaking down? JD Tremblay is one of only 3 people to complete the Epic Deca - 10 Ironmans in 10 consecutive days. He didn't get there by pushing harder. He engineered it. In this episode, JD reveals the BRAIN system he uses with athletes, military, and high performers across 4 countries. He explains why elite Kenyan runners train at 5-6 minutes per kilometer most days, why a 12-minute nap beats 2am caffeine, and why studies show humans cannot truly multitask.   Meet our guest JD Tremblay is a former military member with over a decade of service, an ultra-endurance triathlete, naturopathic practitioner, and Integrated Performance Engineer. He serves as Director of High Performance & Mental Resilience Advisor at Hungry Warrior Academy. Only 3 people have ever completed the Epic Deca (10 consecutive Ironmans). JD is also a world record holder in firefighting gear and runs philanthropy supporting children in 5 countries Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways The BRAIN system: Blood chemistry, Recovery, Attention, Inflammation/input, Nervous system regulation A morning smoothie spikes cortisol - fine pre-workout, problematic before sedentary work A 12-minute nap outperforms 2am caffeine for late-night cognition without the rebound Match recovery to actual training and life demand. One-size-fits-all recovery is a marketing myth Phone scrolling is physical rest only. The mind stays in sympathetic mode and does not recover Pain is normal in training. Injury should stop you. Reserve ibuprofen for emergencies, not defaults Studies show humans cannot truly multitask. What feels like multitasking is rapid context switching Some people need MORE stress, not less. Input under-load creates fake-victim cycles Engineer your goals like an experiment: plan, strategy, prototype, execute. Most people fail at execute Track symptoms over data points during ultra-endurance. Fatigue could be electrolytes or sugar   Episode highlights 00:00 Intro 01:35 The Alien Athlete 04:03 The BRAIN system explained 10:31 12-minute nap vs 2am caffeine 16:27 How elite Kenyan runners actually train 20:24 Active vs passive vs total rest 30:24 Why multitasking is a myth 39:11 Why some people need MORE stress, not less 46:36 Engineering 10 Ironmans in 10 days 51:32 Symptom-based pacing in ultra-endurance   Links Watch it on YouTube: https://youtu.be/M4TzdSeP5Hs  Full episode show notes: https://outliyr.com/261  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

IHP LIVE on YouTube 05.13.2026Some humans consciously choose nervous system optimization, growth, and ventral sovereignty over patterned reactivityPersonal growth is the conscious choice to optimize the nervous system for ventral alignment rather than unconsciously repeating inherited personality and survival patterns.In a world where emotional reactivity, performance, and external validation are still widely normalized as the primary ways people express emotions and engage with one another, embodied self-leadership offers a more empowering, emotionally intelligent, deeply authentic, sustainable, and transformative path.- Love, Maria Extended resources, journal prompts, and premium bundles available on Payhip: https://payhip.com/InspiringHumanPotentialCheck-out "The Embodied Self-Leadership: Mindset & Journal Series" created to support individuals who are committed to emotional regulation, nervous system steadiness, resilience, personal growth, and authentic self-mastery: https://youtube.com/playlist?list=PLZOKQzU_iIlrhRy3WPt0KJkj2--5F-OQq&si=zTv5THsp4Q_Qoeki---------------Subscribe on Substack: https://substack.com/@inspiringhumanpotentialA space for self-leaders who want to think clearly, process deeply, and embody their growth.---------------For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence. https://payhip.com/b/gXEeQLeadership is revealed under pressure.Do you stay true to yourself when activated?Do you want to?---------------If you liked this topic, you might also enjoy this: https://youtu.be/dO8srzUx0ec--------------- About This SpaceIHP is a space for individuals committed to self-leadership, nervous system regulation, and embodied growth.Here we explore:emotional and mental intelligenceself-led regulationrestorative embodimentconscious lifestyle practices----------------------------- Who This Is ForThis content is for those who:live intentionallycultivate emotional steadinessvalue accountability and integrationpursue growth without bypassing------------------------ About the CreatorI'm Maria Florio, creator of Inspiring Human Potential.My work integrates mindset, nervous system intelligence, embodiment, and spirituality to support:emotional resiliencemental masterysecure attachmentintegrated inner child–adult development------------------------ More Ways to ExplorePodcast Subscription:https://podcasters.spotify.com/pod/show/maria-florio/subscribePatreon:https://patreon.com/inspiringhumanpotentialLinktree:https://linktr.ee/inspiringhumanpotentialMentorship, Masterclasses, Workshops & Retreats: floriomaria80@gmail.com------------- Travel & Culture (Separate Offering)For Naples, Italy travel inspiration and itineraries: https://payhip.com/Annanaplesitalycheck out "Napoli The Vertical City" itinerary And for more on Italy's culture, heritage, travel tips & general guidance visit the blog: https://payhip.com/Annanaplesitaly/blog/news-------------Bringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - a functional inner child adult - who lives an abundant life thanks to secure attachment, integration, intelligence, emotional resilience, mental mastery & restorative embodiment.“I almost reacted.Then I remembered—sovereignty and integrity are choices.”Love, Maria5D Mystic Mentor, Content Creator & Podcast HostInspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives#emotionalintelligence #nervoussystemsovereignty #selfempowerment #personalgrowth #spiritualgrowth #emotionalagility

OMR, volle Hallen, tausende Menschen im Publikum und trotzdem jedes Jahr wieder dieser Moment kurz vor der Bühne, in dem alles wackelt. In dieser Solo-Folge erzählt Anni, wie sie überhaupt dort gelandet ist: von ihren ersten OMR-Besuchen als Studentin, kleinen Vorträgen und Masterclasses bis zu den großen Bühnen, auf denen sie heute steht. Es geht um Sichtbarkeit, Selbstzweifel und den langen Weg zu einem Standing in der eigenen Branche. Um gute Fragen aus dem Publikum, Follow-ups nach Konferenzen, Frauen auf Business-Bühnen und die Realität hinter Auftritten, die von außen oft viel leichter aussehen, als sie sich anfühlen. Und um einen Satz, der Anni davon abgehalten hat, ihre Speaker-Karriere zu beenden. Worüber gesprochen wird: * Wie Anni 2017 heimlich über den Hintereingang zur OMR-Party gekommen ist * Der Weg von kleinen Vorträgen zur OMR-Opening-Keynote * Erste Einblicke in Annis neues B2B-Startup * Warum Japan für sie der perfekte Ort zum Auftanken ist Timecodes:  00:00:00 - 00:03:26 Intro 00:03:10 - 00:06:01 OMR 2026, Keynote und Networking-Marathon 00:06:01 - 00:09:50 Annis erste OMR-Erfahrungen 00:09:50 - 00:14:30 Wie Anni ihre ersten Speaker-Auftritte bekommen hat 00:14:30 - 00:17:34 Über Panel Talks 00:17:34 - 00:21:23 Sichtbarkeit beginnt im Publikum 00:21:23 - 00:26:55 Die erste große OMR-Bühne und totale Überforderung 00:26:55 - 00:33:58 Frauen auf Bühnen, Selbstzweifel und der Satz, der alles verändert hat 00:33:58 - 00:39:58 Zwei interessante OMR-Learnings 2026 00:40:09 - 00:44:01 After-OMR: Neues Startup und Reisen 00:44:01 - 00:45:54 Outro Podcastpartner: ⁠Hier⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ findet ihr alle aktuellen Supporter unseres Podcasts & aktuelle Rabattcodes. Neu: Unsere Crash Kurse sind online!  Podcast Crash Kurs am 22. Mai 2026 (nächste Woche Freitag!)Du willst endlich einen Podcast starten und suchst noch den richtigen Einstieg? Im Crash Kurs geht's um Konzept, Positionierung, Setup, Hosting, Schnitt und Distribution. Sichere dir jetzt deinen Platz! Social Media Editing Crash Kurs am 23. Juni 2026Reels schneiden, die nicht nach Trial-and-Error aussehen? Im Crash Kurs lernst du Editing-Workflows, Tools und Techniken für Content, der auf Social Media funktioniert. Sichere dir jetzt deinen Platz! Social Media Crash Kurs am 20. Juli 2026Instagram oder LinkedIn endlich strategisch angehen: Im Crash Kurs bekommst du alles rund um Profilaufbau, Content-Ideen, aktuelle Trends und Social-Media-Strategie. Sichere dir jetzt deinen Platz! Personal Branding Crash Kurs am 7. August 2026Viele Ideen, aber noch kein klarer roter Faden? Im Crash Kurs arbeitest du an deiner Positionierung und entwickelst einen konkreten Plan für deinen Content und Auftritt. Sichere dir jetzt deinen Platz! Der Invest liegt bei 890 € (zzgl. MwSt.) pro Kurs. Also, worauf wartest du? PayPal Shoppe online mit PayPal – mit verschlüsselten Zahlungen und Käuferschutz bei berechtigten Käufen. ⁠Jetzt mehr erfahren!⁠ Käuferschutz ist nur bei berechtigten Einkäufen verfügbar. Es gelten die Bedingungen. Es gelten Fristen und andere Bedingungen. Weitere Informationen findest du im Abschnitt Käuferschutz deiner lokalen Nutzungsbedingungen. In der Folge erwähnt: OMR Crash Kurse Philipp Westermeyer Kim Kardashian Kara Swisher Strive Wearr What the AI?! Sallys Welt Hier findest du mehr über uns:⁠⁠⁠⁠ ⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Impressum⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Some humans consciously choose nervous system optimization, growth, and ventral sovereignty over patterned reactivityPersonal growth is the conscious choice to optimize the nervous system for ventral alignment rather than unconsciously repeating inherited personality and survival patterns.In a world where emotional reactivity, performance, and external validation are still widely normalized as the primary ways people express emotions and engage with one another, embodied self-leadership offers a more empowering, emotionally intelligent, deeply authentic, sustainable, and transformative path.- Love, Maria Extended resources, journal prompts, and premium bundles available on Payhip: https://payhip.com/InspiringHumanPotentialCheck-out "The Embodied Self-Leadership: Mindset & Journal Series" created to support individuals who are committed to emotional regulation, nervous system steadiness, resilience, personal growth, and authentic self-mastery: https://youtube.com/playlist?list=PLZOKQzU_iIlrhRy3WPt0KJkj2--5F-OQq&si=zTv5THsp4Q_Qoeki---------------Subscribe on Substack: https://substack.com/@inspiringhumanpotentialA space for self-leaders who want to think clearly, process deeply, and embody their growth.---------------For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence. https://payhip.com/b/gXEeQLeadership is revealed under pressure.Do you stay true to yourself when activated?Do you want to?--------------- About This SpaceIHP is a space for individuals committed to self-leadership, nervous system regulation, and embodied growth.Here we explore:emotional and mental intelligenceself-led regulationrestorative embodimentconscious lifestyle practices----------------------------- Who This Is ForThis content is for those who:live intentionallycultivate emotional steadinessvalue accountability and integrationpursue growth without bypassing------------------------ About the CreatorI'm Maria Florio, creator of Inspiring Human Potential.My work integrates mindset, nervous system intelligence, embodiment, and spirituality to support:emotional resiliencemental masterysecure attachmentintegrated inner child–adult development------------------------ More Ways to ExplorePodcast Subscription:https://podcasters.spotify.com/pod/show/maria-florio/subscribePatreon:https://patreon.com/inspiringhumanpotentialLinktree:https://linktr.ee/inspiringhumanpotentialMentorship, Masterclasses, Workshops & Retreats: floriomaria80@gmail.com------------- Travel & Culture (Separate Offering)For Naples, Italy travel inspiration and itineraries: https://payhip.com/Annanaplesitalycheck out "Napoli The Vertical City" itinerary And for more on Italy's culture, heritage, travel tips & general guidance visit the blog: https://payhip.com/Annanaplesitaly/blog/news-------------Bringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - a functional inner child adult - who lives an abundant life thanks to secure attachment, integration, intelligence, emotional resilience, mental mastery & restorative embodiment.“I almost reacted.Then I remembered—sovereignty and integrity are choices.”Love, Maria5D Mystic Mentor, Content Creator & Podcast HostInspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives#emotionalintelligence #nervoussystemsovereignty #selfempowerment #personalgrowth #spiritualgrowth #emotionalagility

IHP LIVE on YouTube 05.08.2026For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

IHP LIVE on YouTube 05.09.2026For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

Extended resources, journal prompts, and premium bundles available on Payhip: https://payhip.com/InspiringHumanPotentialWelcome to the Embodied Self-Leadership: Mindset & Journal Series — a transformational series designed to support self-leaders in cultivating emotional intelligence, resilience, somatic steadiness, mental clarity, spiritual growth, and authentic self-mastery.Through intentional mindset practices and guided journal prompts, this playlist explores how to strengthen your ability to remain grounded, regulated, and aligned under pressure—so you can deepen your capacity for personal evolution, relational integrity, and expanded higher human consciousness.Inside this series, we explore:Episode 1: Emotional activation without identity distortionEpisode 2: Nervous system steadiness during uncertaintyEpisode 3: Relational integrity under pressureEpisode 4: Capacity to feel deeply without collapsing or performingEpisode 5: Playful mastery of intensityThis series is for those committed to:Building resilienceStrengthening emotional regulationExpanding somatic and mental masterySupporting personal and spiritual growthChoosing authenticity over performanceLeading themselves with integrity, clarity, and loveThank you for being here and for choosing the path of embodied self-leadership.May these resources support you in growing stability, regulating intensity, and continuing to be yourself under pressure—not for validation, but for deeper alignment, truth, and conscious evolution.Love,Maria5D Mystic Thought LeaderFor reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

Extended resources, journal prompts, and premium bundles available on Payhip: https://payhip.com/InspiringHumanPotentialWelcome to the Embodied Self-Leadership: Mindset & Journal Series — a transformational series designed to support self-leaders in cultivating emotional intelligence, resilience, somatic steadiness, mental clarity, spiritual growth, and authentic self-mastery.Through intentional mindset practices and guided journal prompts, this playlist explores how to strengthen your ability to remain grounded, regulated, and aligned under pressure—so you can deepen your capacity for personal evolution, relational integrity, and expanded higher human consciousness.Inside this series, we explore:Episode 1: Emotional activation without identity distortionEpisode 2: Nervous system steadiness during uncertaintyEpisode 3: Relational integrity under pressureEpisode 4: Capacity to feel deeply without collapsing or performingEpisode 5: Playful mastery of intensityThis series is for those committed to:Building resilienceStrengthening emotional regulationExpanding somatic and mental masterySupporting personal and spiritual growthChoosing authenticity over performanceLeading themselves with integrity, clarity, and loveThank you for being here and for choosing the path of embodied self-leadership.May these resources support you in growing stability, regulating intensity, and continuing to be yourself under pressure—not for validation, but for deeper alignment, truth, and conscious evolution.Love,Maria5D Mystic Thought LeaderFor reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

Modern dating can feel exhausting when every conversation seems to push people toward extremes. Men against women. Feminine versus masculine. Traditional versus modern. In this episode, we slow that all the way down and explore what it actually looks like to create a healthier third way forward. We talk about moving beyond reactive narratives, honoring both masculine and feminine experiences without villainizing either, and why emotional maturity is often the real bridge between division and genuine connection.  We talk about:- Why living in dating extremes often keeps people stuck in pain instead of moving them toward healthy love- What it means to hold multiple perspectives without abandoning your own truth- How nervous system work, emotional maturity, and self-awareness create safer relationships- The difference between fighting against what you do not want versus intentionally building what you do want- Why healthy modern relationships require more nuance, courage, and critical thinking than outdated binariesWant to work with Bri and/or Courtney?Connect with Bri on Instagram:⁠⁠⁠@buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram:⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram:⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! Clientclubmembership-hmi-preview#ForTheLoveOfMen #ModernDating #HealthyRelationships #MasculineAndFeminine #EmotionalMaturity #DatingAdvice #RelationshipHealing #ConsciousRelationships #HealthyMasculinity #FeminineEnergy #SelfAwareness #DatingCulture #EmotionalIntelligence #SecureRelationships #HealthyLove #RelationshipGrowth #ModernRelationships #ThirdWayForward #MenAndWomen #RelationshipPodcast

IHP LIVE on YouTube 05.07.2026For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

In this remastered episode, Laura continues to break down Gabby and Brian's behaviour using the police body worn camera footage from the Moab City Police Department. Laura focuses on evidence that Brian is thinking about himself, whilst an emotional Gabby  self-abandons and prioritizes Brian's needs over her own, as well as how sexism, a gender bias and misogyny played a role in green lighting and reinforcing Brian's coercively controlling behaviour.  Laura shares important indicators of coercive control and new information about Brian's financial situation which catches him in multiple lies to law enforcement. This is not easy listening – but it's important. It might just save a future life. You can follow Laura and her work on: Instagram @crimeanalyst TikTok @crimeanalystpod Twitter @thecrimeanalyst *This remastered series is to honour Gabby and ensure the warning signs of coercive control are understood. It's the difference between life and death for so many. Determined to decode the patterns of coercive control and escalating risk, Laura deconstructs the behaviours that were visible - but too often minimised or misunderstood - with forensic precision. Join Laura for this remastered investigative series which provides news updates in the case regarding the Utah Supreme Court oral argument in the wrongful death lawsuit appeal, deeper analysis and vital learning to help prevent future harm. #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #Psychology #WomenMatter #Prevention #MaleViolence #Femicide #Intervention Clips   https://www.facebook.com/watch/?v=1310570919412768 Sources https://www.theguardian.com/us-news/2021/sep/23/gabby-petito-brian-laundrie-latest-bank-cardhttps://kslnewsradio.com/1956425/national-park-service-stonewalls-public-records-in-gabby-petito-case/https://www.vox.com/culture/22758030/gabby-petito-domestic-intimate-partner-violence-preventionhttps://www.fox13news.com/news/details-of-gabby-petitos-utah-fight-with-fiance-brian-laundrie-revealed-in-witness-statement-to-policehttps://www.fox13news.com/news/grabbed-me-with-his-nail-utah-police-release-second-bodycam-video-in-gabby-petito-case 2026 Masterclasses and Crime Analyst Resources and Community       For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst     www.dashriskchecklist.com   www.thelaurarichards.com       Subscribe to Crime Analyst YouTube: @crimeanalyst       Facebook: Crime Analyst Podcast       Instagram: @crimeanalyst, @laurarichards999       Threads: @crimeanalyst       X (Twitter): @thecrimeanalyst, @laurarichards999       TikTok: @crimeanalystpod       Website: www.crime-analyst.com       If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if discipline isn't a trait you're born with, but a byproduct of something far more controllable? In this conversation, Dre Baldwin breaks down why discipline is the byproduct of a documented structure (not willpower), why 85% of your behavior is subconscious, and how to design a system that produces excellence as a default rather than a feat. Meet our guest Dre Baldwin is the founder of Work On Your Game®. A 4x TEDx speaker, 43-time author, and former 9-year pro basketball player, Dre coaches entrepreneurs and experts on installing the mindset, systems, and strategy required to scale from six to seven figures. His work has been studied by athletes, founders, and military operators who want a measurable framework for performance rather than another motivational pep talk. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Discipline is not a personal trait. It's what consistent execution of a structure looks like from the outside 85% of your thoughts are subconscious. The first step is becoming conscious of the unconscious Three levers reprogram the subconscious: repetition, immersion, and emotionalization Best structures remove options. If thing A is what you should do and the structure removes alternatives, success becomes mathematical Fundamentals first. Tom Brady flew across the country for throwing-technique coaching after winning his sixth Super Bowl Things you can't measure, you can't manage. The Execution Reliability Index turns discipline into a number The Third Day separates pros from amateurs. Pre-decide that day three means stay Collapse your identity into one defining thing. Multi-hyphenate athletes underperform single-focus competitors   Episode highlights 00:00 Intro 05:32 What "mindset" actually means 08:07 Three ways to reprogram the subconscious 19:21 Applying training concepts to business 23:35 Discipline is a byproduct of structure 35:38 What Dre's parents taught him about showing up 37:34 The cascade: principle to rewards 40:24 Cross-referencing advice against people with results 53:08 The Execution Reliability Index 56:13 The Third Day decision point 1:01:12 Identity as the foundation 1:08:24 Final takeaway: collapse your identity 1:09:13 Outro Links Watch it on YouTube: https://youtu.be/Ui78yTi43lA  Full episode show notes: https://outliyr.com/260  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

IHP LIVE on YouTube 05.06.2026For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

IHP LIVE on YouTube 05.05.2026For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

This remastered series is to honour Gabby and ensure the warning signs of coercive control are understood. It's the difference between life and death for so many. Determined to decode the patterns of coercive control and escalating risk, Laura deconstructs the behaviours that were visible - but too often minimised or misunderstood - with forensic precision. Join Laura for this remastered investigative series which provides news updates in the case regarding the Utah Supreme Court oral argument in the wrongful death lawsuit appeal, deeper analysis and vital learning to help prevent future harm. *** In this episode, Laura continues to break down Gabby and Brian's behaviour using the police body-worn camera footage from the Moab City Police Department. Laura highlights an important eyewitness who details Brian's controlling behaviour, confirming what Laura believed happened prior to the police stop. You won't want to miss this. You can follow along on Laura's Instagram @crimeanalyst @laurarichards999 TikTok @crimeanalystpod and Twitter @thecrimeanalyst @laurarichards999 #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #Psychology #WomenMatter #Prevention #MaleViolence #Femicide #Intervention For more of this crucial conversation, join us in the Squad: 50% off annual membership for new members and Ringleaders -April 6 to May 6. Use code 6D923 Clips   https://www.fox13news.com/news/gabby-petito-case-dispatch-recordings-show-utah-police-were-told-male-struck-female  https://www.youtube.com/watch?v=fCGsW41aQEw Sources https://www.hollywoodreporter.com/tv/tv-features/shedding-light-on-coercive-control-domestic-abuse-resources-1235168142/https://www.fox13news.com/news/details-of-gabby-petitos-utah-fight-with-fiance-brian-laundrie-revealed-in-witness-statement-to-policehttps://www.fox13news.com/news/grabbed-me-with-his-nail-utah-police-release-second-bodycam-video-in-gabby-petito-case 2026 Masterclasses and Crime Analyst Resources and Community       For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst     www.dashriskchecklist.com   www.thelaurarichards.com       Subscribe to Crime Analyst YouTube: @crimeanalyst       Facebook: Crime Analyst Podcast       Instagram: @crimeanalyst, @laurarichards999       Threads: @crimeanalyst       X (Twitter): @thecrimeanalyst, @laurarichards999       TikTok: @crimeanalystpod       Website: www.crime-analyst.com       If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Lisa Riegel reveals why 85% of New Year's resolutions fail by week 2 and the brain science that makes change actually stick. The NeuroWell Framework explains how your thalamus (Harold) and amygdala (Bob) hijack decision-making and what to do about it. In this conversation, Dr. Lisa A. Riegel, breaks down the neuroscience of self-regulation, the 4 states of awake, a 30-minute relaxation protocol, and her 8C Commitment Framework for making personal change last. Meet our guest Dr. Lisa A. Riegel is a leadership strategist, educator, and author who helps organizations use neuroscience to build cultures of engagement, wellbeing, and sustainable change. She's the creator of the NeuroWell Framework and author of NeuroWell. With over 2 decades of experience across education, nonprofit, and community-based organizations, she translates complex brain science into practical tools leaders can use. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Your brain is a corporation: the thalamus (Harold) handles data, the amygdala (Bob) runs security, your prefrontal cortex is the CEO 85% of Americans ditch their New Year's resolutions by week 2 A 30-minute relaxation alarm trains the vagus nerve to auto-regulate The "solution to pollution is dilution": you can't erase negative brain filters, but you can crowd them out Social anxiety is misdiagnosed 98.7% of the time, per NIH data Dr. Riegel cites Roughly 30% of Americans have undiagnosed blood sugar issues masquerading as mental health disorders AI cognitive offloading atrophies the exact brain region responsible for character, morals, and consciousness Celebration is the #1 underrated ingredient in the 8C Commitment Framework for sustained change    Episode highlights 00:00 Intro 02:31 Your brain is a company (meet Harold & Bob) 05:12 The 4 states of awake: calm, alert, alarm, fear 07:53 Which protective filters to keep vs. dilute 08:11 Building your trigger sheet 13:08 The 30-minute relaxation alarm 16:24 Why 85% of goals fail by week 2 20:49 Why your proprioceptive system is broken 24:11 AI anxiety and the local expert crisis 34:10 The vault: workplace venting done right 36:01 Chronic stress, autoimmune disease & blood sugar 37:18 Social anxiety is misdiagnosed 98.7% of the time 42:28 Creativity is born of boredom 49:42 The 8C Commitment Framework Links Watch it on YouTube: https://youtu.be/vhShZwzwQsI  Full episode show notes: https://outliyr.com/259  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

The Inside Burghley series returns for 2026, and this first episode goes behind the scenes at one of the sport's most iconic events. Nicole Brown heads to Burghley HQ in Stamford to sit down with Event Director Martyn Johnson and get a look at what it really takes to build a five-star. From the day after one event finishes to planning years ahead, this is a full-time operation, shaped by feedback, detail, and constant evolution. They talk through what's been happening over the winter, how the team balances tradition with change, and what's new for 2026, including a significant shift to the showground layout designed to bring the event closer together while protecting the parkland that makes Burghley so special. There's also a look at how the event continues to evolve for fans, from the on-site experience and Burghley TV, to masterclasses, hospitality, and ways to make more of the week. Highlights Inside Burghley HQ and what happens year-round behind the scenes Customer experience, feedback, and how the event continues to evolve Major 2026 site changes and what they mean for the showground Balancing tradition with future-proofing the event Masterclasses, fan experience, and new ideas in the works What the next few months look like in the build-up to September Guests Martyn Johnson — Event Director, Defender Burghley Horse Trials

This remastered series is to honour Gabby and ensure the warning signs of coercive control are understood. It's the difference between life and death for so many. Determined to decode the patterns of coercive control and escalating risk, Laura deconstructs the behaviours that were visible - but too often minimised or misunderstood - with forensic precision. Join Laura for this remastered investigative series which provides news updates in the case regarding the Utah Supreme Court oral argument in the wrongful death lawsuit appeal, deeper analysis and vital learning to help prevent future harm. *** Laura has taken the decision to interrupt the Gabby Petito series to share her preliminary analyses and deconstruction of the confession letter written by Brian Laundrie, which was published on Friday 24th June. The publication of Brian Laundrie's notebook and so-called confession is huge. The timing of it being published and the contents are fascinating. The notebook was found in Brian's drybag by his father, Christopher Laundrie, on October 20 2021. It was released to the media by Steve Bertolino on behalf of the Laundries on Friday, following a meeting with the FBI at the Tampa Field Office. You won't want to miss this. Listener discretion is advised. It is not an easy listen but it is an important episode. You can follow along on Laura's Instagram @crimeanalyst TikTok @crimeanalystpod and Twitter @thecrimeanalyst #GabbyPetito #HerNameWasGabbyPetito #BrianLaundrie #BrianLaundrieNotebook #BrianLaundrieConfession #LaundrieConfession #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #Psychology #WomenMatter #Prevention #MaleViolence #Femicide #Intervention For more of this crucial conversation, join us in the Squad: 50% off annual membership for new members and Ringleaders -April 6 to May 6. Use code 6D923 Clip   https://www.youtube.com/watch?v=pPM8D91hvSYhttps://www.youtube.com/watch?v=qBtuMWaCFGk Sources https://www.tiktok.com/@crimeanalystpod?lang=enhttps://www.instagram.com/p/CfM6vFaPin5/?hl=enhttps://www.instagram.com/p/CfM4beivgay/?hl=enyoutu.be/80gh-e1VmXQhttps://twitter.com/BrianEntin/status/1540423612418637824https://static.foxnews.com/foxnews.com/content/uploads/2022/06/Gabby-note-better.pdf 2026 Masterclasses and Crime Analyst Resources and Community       For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst     www.dashriskchecklist.com   www.thelaurarichards.com       Subscribe to Crime Analyst YouTube: @crimeanalyst       Facebook: Crime Analyst Podcast       Instagram: @crimeanalyst, @laurarichards999       Threads: @crimeanalyst       X (Twitter): @thecrimeanalyst, @laurarichards999       TikTok: @crimeanalystpod       Website: www.crime-analyst.com       If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This remastered series is to honour Gabby and ensure the warning signs of coercive control are understood. It's the difference between life and death for so many. Determined to decode the patterns of coercive control and escalating risk, Laura deconstructs the behaviours that were visible - but too often minimised or misunderstood - with forensic precision. Join Laura for this remastered investigative series which provides news updates in the case regarding the Utah Supreme Court oral argument in the wrongful death lawsuit appeal, deeper analysis and vital learning to help prevent future harm. *** In this episode, Laura deconstructs Gabby and Brian's behaviour using the police body worn camera footage from the Moab City Police Department. Laura shares her expert analysis and highlights key intervention and prevention opportunities and lessons for future cases. It might just save a life. You won't want to miss this. You can follow along on Laura's Instagram @crimeanalyst TikTok @crimeanalystpod and Twitter @thecrimeanalyst For more of this crucial conversation, join us in the Squad: 50% off annual membership for new members and Ringleaders -April 6 to May 6. Use code 6D923 #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #WomenMatter #Prevention #MaleViolence #Femicide #Intervention #PowerAndControl #DomesticAbuse #CrimeAnalyst #TrueCrime #Podcast #WarningSigns #Manipulation #DomesticViolence #RedFlags #HighRick #police Clip   https://www.youtube.com/watch?v=fCGsW41aQEw Sources https://www.fox13news.com/news/grabbed-me-with-his-nail-utah-police-release-second-bodycam-video-in-gabby-petito-case 2026 Masterclasses and Crime Analyst Resources and Community       For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst     www.dashriskchecklist.com   www.thelaurarichards.com       Subscribe to Crime Analyst YouTube: @crimeanalyst       Facebook: Crime Analyst Podcast       Instagram: @crimeanalyst, @laurarichards999       Threads: @crimeanalyst       X (Twitter): @thecrimeanalyst, @laurarichards999       TikTok: @crimeanalystpod       Website: www.crime-analyst.com       If you found this episode valuable, please consider leaving a five star review wherever you listen.   Learn more about your ad choices. Visit podcastchoices.com/adchoices