Podcasts about masterclasses

Asking a woman out shouldn't feel like a performance. Yet for so many of us, dating has become something we overthink. We worry about saying the right thing, making the perfect first impression, or avoiding rejection altogether.In this episode, we sit down with social confidence coach Dylan Miracle to unpack what actually makes someone magnetic. We explore why genuine confidence isn't about having the perfect line, but about learning how to connect with people naturally, approach conversations with curiosity instead of pressure, and become someone others genuinely enjoy being around. We Discuss:  Why trying to be liked often pushes people away and what authentic confidence actually looks like. How to start conversations naturally without relying on pickup lines or awkward introductions. Practical ways to handle rejection, build an abundance mindset, and stop putting so much pressure on every interaction. The social cues that tell you when someone is open to being approached and how to approach respectfully. Where to meet quality partners offline and why becoming more social naturally improves your dating life.   Connect with Dylan MiracleInstagram: Instagraminstagram.com/conversationalfreedomTikTok: https://www.tiktok.com/@conversationalfreedomWe discuss:Want to work with Bri and/or Courtney?Connect with Bri on Instagram:⁠⁠⁠⁠ @buildingbricoaching⁠⁠⁠⁠Connect with Courtney on Instagram: ⁠⁠⁠⁠@courtney_schand⁠⁠⁠⁠Follow the show on Instagram: ⁠⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠⁠Check out our website:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses: 1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! ⁠⁠⁠Clientclubmembership-hmi-preview⁠2️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! ⁠⁠⁠Clientclubmembership-hmi-preview⁠3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! ⁠⁠⁠Clientclubmembership-hmi-preview#DatingAdvice #DatingTips #HealthyRelationships #ModernDating #Confidence #SocialSkills #CommunicationSkills #SelfGrowth #PersonalDevelopment #EmotionalIntelligence #AuthenticConnection #RelationshipAdvice #MeetingPeople #DatingConfidence #ForTheLoveOfMenPodcast

In this remastered episode, Laura highlights key events, witnesses and evidence in the timeline and sequence of events, revisiting Gabby and Brian's Instagram and what friends have said about Gabby and Brian's relationship.  Laura also breaks down the 9-minute video footage that was released on October 19 2022 of Gabby and Brian's trip to Whole Foods on August 27 2021 and explains why it is so significant. Laura highlights the lessons that must be learned from Gabby's case and what needs to happen next. You won't want to miss this.  Trigger warning: Listener discretion is advised. This episode may be upsetting and/or triggering and it will be angry making.   Wyoming Crime Scene Visit:  Laura recently recorded an exclusive episode based in Wyoming where she retraces Gabby Petito's final footsteps, shares new crime scene observations and behavioural analysis, and compares Brian Laundrie's so-called confession letter with what most likely happened in Gabby's final days. Join the Crime Analyst Squad and Listen here.   #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #BrianLaundrie #MaleViolence #Femicide #CoerciveControl #DomesticViolenceAwarenessMonth #DomesticAbuse  Clips     https://www.youtube.com/watch?v=L4MzXIPCOR4  https://www.youtube.com/watch?v=Ixu4OpYBpJQ  https://www.cbsnews.com/video/gabby-petito-the-untold-story/#x  https://www.youtube.com/watch?v=eozcPt4i9Bc  https://www.youtube.com/watch?v=uElNO4EXx7Y  Sources   Beyond the Headlines: Gabby Petito Lifetime Documentary  https://www.wfla.com/news/sarasota-county/when-was-brian-laundrie-reported-missing/  https://www.youtube.com/watch?v=xY_M0Sa2j50  https://www.wfla.com/news/sarasota-county/laundries-file-to-limit-depositions-in-gabby-petito-lawsuit-protect-themselves-against-annoyance-embarrassment/  https://www.dailymail.co.uk/news/article-9993619/Last-text-message-missing-van-life-woman-Gabby-Petitio-sent-mother-revealed.html  Sign the Petition to Criminalize Coercive Control in America and Complete the Victim's Voice Survey:  https://www.laurarichards.co.uk/dv-law-reform/  2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the condition you've been managing for years is actually a deficiency nobody tested you for? Karen "Zuzu" Armes had her first seizure around age five. By 21 she was on three medications and carrying a bell to warn people when the next one was coming. Then she got pregnant, refused to expose her daughter to those drugs, and used food to taper off all three. She has been seizure-free for close to 40 years, and she now teaches what she learned to more than 45,000 people worldwide. Meet our guest Karen "ZuZu" Ziemer Armes is a holistic health educator, author, and speaker who co-founded Holistic Health Educators and Lilly Fields Retreat Center. She reversed her own epilepsy, scoliosis, and arthritis through holistic strategies, has delivered more than 2,500 seminars, and written four health books. Her work focuses on gut and cellular healing, sustainable energy, and integrative longevity. She describes herself as a kitchen hacker rather than a biohacker. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Most seizure activity traces back to a GABA deficiency, not an unexplained neurological disorder GABA is made primarily in the digestive system, and requires both an adequate pH and a diverse microbiome You carry 70 to 90 trillion bacteria, and Armes puts the beneficial share above 95% Your body cannot break down fiber at all, so the diversity of plant fibers matters more than the total amount Amino acids build proteins and proteins build enzymes, meaning one missing amino acid halts everything downstream Minerals are the single category the body cannot manufacture, which is why she covers them first Biofeedback units range from about $149 a month to $30,000, but the practitioner reading them matters more than the hardware Dietary change shows in the bloodstream within three days, though clearing dairy and gluten from the cells takes about three months Episode highlights 02:21 The GABA discovery that ended 3 medications 05:53 The hand sanitizer problem nobody talks about 14:17 Your body's pharmaceutical factory 20:21 Why "fortified" on a label is a red flag 29:16 What biofeedback actually is 42:07 The 4 changes that cost nothing 59:04 The food and emotion frequency chart Links Watch it on YouTube: https://youtu.be/V-MgexRjb5c Full episode show notes: https://outliyr.com/271  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

To Shift from High-Functioning Survival Masks to the Freedom of Being Yourself the SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNWFor The Sovereign Shift: Move beyond "quick fixes" into a day-to-day commitment. Get the 1-Day Practice & Guide here: https://payhip.com/b/Qw23EStop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

To Shift from High-Functioning Survival Masks to the Freedom of Being Yourself the SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNWFor The Sovereign Shift: Move beyond "quick fixes" into a day-to-day commitment. Get the 1-Day Practice & Guide here: https://payhip.com/b/Qw23EStop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

In this episode with Professor Rana Hinman, we discuss telehealth vs in-person physiotherapy for knee OA. We explore:The benefits of telehealthSituations where telehealth may be better than in-person careWhat makes telehealth work well for individualsLimitations of telehealth

  This Is How You Make Love 'ask dorothy' The WISDOM podcast  Season 5  Episode 167 ~ "Love isn't something you find. It's something you make."   In this episode of 'ask dorothy'  Extraordinary relationships are often created through ordinary moments, offered with extraordinary care.   If you would like to know when MAKING LOVE: A Collection of 'Guided Relationship Experiences' designed to help Couples reconnect ~ is available, drop me an email.  askdorothy@dorothyzennuriyejuno.com  

Do you have a picky eater? Is every mealtime stressful?Don't worry, we have you covered with this episode of Parents You've Got This - The Expert Guide to Parenthood PodcastFeeding Difficulties in Children: Expert Help for Picky Eaters, Food Refusal & Mealtime Stress.This week's topic can be surprisingly complex for families. Food can be one of life's greatest pleasures, but if you have a little one who finds food challenging, it can become a daily battle.From picky eaters to food refusal, difficulties chewing and swallowing, or other feeding challenges, these can all be really stressful for parents and family mealtimes. To help with feeding and mealtime challenges, we welcome Nicole Wu, Speech Pathologist and Co-Founder of Learn to Eat Love to Eat, to the podcast chair.We discuss:- What the role of a speech therapist is when it comes to feeding and mealtime challenges- When parents should start to be concerned about their child- How do we know if it is developmentally normal to refuse food- Some children have a very limited number of foods they are happy to eat. -Nicole shares her tips on how to increase your child's food variety- Signs your child may be having difficulties with swallowing- Food texture struggles and Nicole's tips to help- Gagging - Dribbling. What's normal, and when to see a speech therapist about excessive dribbling- Nicole's Top Tips to make mealtime more fun- What an assessment looks like for fussy eating Never forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social: Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool. Learn more: ⁠⁠parentsyouvegotthis.com.au⁠⁠Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

Sie sind beste Freunde, lieben sich und wollen ihre Beziehung nicht aufgeben. Doch ausgerechnet im Bett finden sie seit Jahren keinen gemeinsamen Takt. Die Single- und Paarberater Anna Peinelt und Christian Thiel sprechen darüber, warum Liebe und Begehren nicht immer im Gleichschritt laufen und wie Paare mit Impulsen aus der Sexualtherapie wieder zueinanderfinden können. Zu den kostenlosen Masterclasses von Anna: annapeinelt.de/kostenlose-masterclass Mehr zu Christian Thiel: https://die-liebe-bleibt.de/ Produktion: Jonas Bartsch +++ Werbung +++ Du möchtest mehr über unsere Werbepartner erfahren? findest du alle Infos und Rabatte. Impressum: https://www.welt.de/services/article104636888/Impressum.html Datenschutzerklärung: https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html

Join host Sue Rose Minahan as she welcomes Evolutionary Astrologer Marie O'Neill to explore the new Aquarius-Leo Nodal Shift, which begins its 18-month cycle this Sunday.The lunar nodal cycle repeats on average every 18.6 years (roughly 18 years and 7 to 11 months). The North Node last occupied Aquarius from December 19, 2007, to August 21, 2009—a period centered around a "breakdown to rebuild" theme. However, today's planetary alignments and signs completely reframe the evolutionary homework of this upcoming nodal cycle.Experiencing the destiny path of the Aquarius North Node means learning to channel our inherent creative spark for the greater good. This requires releasing the need for personal validation, ego approval, or acting from a place of entitlement.The Power of Astrological StorytellingSince prehistoric times, humanity has used myths, stories, and analogies to find common ground and bridge complex concepts. With Jupiter transiting Leo for the next year, its theatrical energy will naturally amplify our desire to display and express beliefs through the art of storytelling.Drawing from Marie's recently completed Masterclasses on Astrological Storytelling at Kepler College, Sue and Marie will discuss how sharing stories and metaphors can bridge deeper astrological meaning to strengthen interpretation.Connect with inspiration! Never miss an episode by subscribing to our email list and the Talk Cosmos YouTube Channel. Also available on Facebook, KKNW radio, and all major podcast platforms.MARIE O'NEILL, MBA: is an Evolutionary Astrologer, life coach, and speaker dedicated to helping people transform their lives. As the founder of Padma Life Coaching, she specializes in guiding clients through trauma healing and toward achieving their most ambitious goals. Marie is the author of the powerful memoir, “and the Lotus Opened,” which chronicles her own healing journey.A dynamic lecturer, she presents at astrology conferences across the country and co-hosts the Kepler College YouTube series, “Let's Talk Astrology Business.” Marie is Vice President of Strategic Initiatives at Kepler College and a core instructor known for her Masterclasses on astrological storytelling and personal branding. She integrates her background in life coaching with astrology to help practitioners master narrative techniques for client consultations and ethical practice developmentHer commitment to powerful communication is backed by her Distinguished Toastmaster (DTM) achievement and seven years of service on the Board of Directors for TEDx Sonoma County. She produces two annual Virtual Healing Retreats. Websites: PadmaLifeCoaching.com & andtheLotusOpened.comSUE ‘Rose' MINAHAN: Evolutionary Astrologer, Consultant, Writer, Speaker, Mythology enthusiast. Dwarf Planet University graduate; Vibrational Astrology Student under Linda Berry, Kepler Astrology Toastmaster Club (KAT). Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist, musician. Founder of Talk Cosmos weekly conversations awakening heart and soul consciousness since 2018.Website: TalkCosmos.com and YouTube.com/@talkcosmos.#NodalShift #AquariusNorthNode #LeoSouthNode #NodalAxis #LunarNodes #TalkCosmos #MarieONeill #SueRoseMinahan #SueMinahan #Astrology2026 #KeplerCollegeLetsTalkAstrologyBusiness #andtheLotusOpened #PadmaLifeCoachingIn the spirit of Einstein's wisdom on the shifting nature of energy, “Energy's never destroyed, energy only changes.” Talk Cosmos is your opportunity to ponder the collective unconscious and focus on the cosmic kaleidoscope. Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150!Visit https://talkcosmos.com for weekly schedule, blog, and information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Join host Sue Rose Minahan as she welcomes Evolutionary Astrologer Marie O'Neill to explore the new Aquarius-Leo Nodal Shift, which begins its 18-month cycle this Sunday. The lunar nodal cycle repeats on average every 18.6 years (roughly 18 years and 7 to 11 months). The North Node last occupied Aquarius from December 19, 2007, to August 21, 2009—a period centered around a "breakdown to rebuild" theme. However, today's planetary alignments and signs completely reframe the evolutionary homework of this upcoming nodal cycle. Experiencing the destiny path of the Aquarius North Node means learning to channel our inherent creative spark for the greater good. This requires releasing the need for personal validation, ego approval, or acting from a place of entitlement. The Power of Astrological Storytelling Since prehistoric times, humanity has used myths, stories, and analogies to find common ground and bridge complex concepts. With Jupiter transiting Leo for the next year, its theatrical energy will naturally amplify our desire to display and express beliefs through the art of storytelling. Drawing from Marie's recently completed Masterclasses on Astrological Storytelling at Kepler College, Sue and Marie will discuss how sharing stories and metaphors can bridge deeper astrological meaning to strengthen interpretation. Connect with inspiration! Never miss an episode by subscribing to our email list and the Talk Cosmos YouTube Channel. Also available on Facebook, KKNW radio, and all major podcast platforms. MARIE O'NEILL, MBA: is an Evolutionary Astrologer, life coach, and speaker dedicated to helping people transform their lives. As the founder of Padma Life Coaching, she specializes in guiding clients through trauma healing and toward achieving their most ambitious goals. Marie is the author of the powerful memoir, “and the Lotus Opened,” which chronicles her own healing journey. A dynamic lecturer, she presents at astrology conferences across the country and co-hosts the Kepler College YouTube series, “Let's Talk Astrology Business.” Marie is Vice President of Strategic Initiatives at Kepler College and a core instructor known for her Masterclasses on astrological storytelling and personal branding. She integrates her background in life coaching with astrology to help practitioners master narrative techniques for client consultations and ethical practice development Her commitment to powerful communication is backed by her Distinguished Toastmaster (DTM) achievement and seven years of service on the Board of Directors for TEDx Sonoma County. She produces two annual Virtual Healing Retreats. Websites: PadmaLifeCoaching.com & andtheLotusOpened.com SUE ‘Rose' MINAHAN: Evolutionary Astrologer, Consultant, Writer, Speaker, Mythology enthusiast. Dwarf Planet University graduate; Vibrational Astrology Student under Linda Berry, Kepler Astrology Toastmaster Club (KAT). Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist, musician. Founder of Talk Cosmos weekly conversations awakening heart and soul consciousness since 2018. Website: TalkCosmos.com and YouTube.com/@talkcosmos. #NodalShift #AquariusNorthNode #LeoSouthNode #NodalAxis #LunarNodes #TalkCosmos #MarieONeill #SueRoseMinahan #SueMinahan #Astrology2026 #KeplerCollegeLetsTalkAstrologyBusiness #andtheLotusOpened #PadmaLifeCoaching In the spirit of Einstein's wisdom on the shifting nature of energy, “Energy's never destroyed, energy only changes.” Talk Cosmos is your opportunity to ponder the collective unconscious and focus on the cosmic kaleidoscope.  Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150! Visit https://talkcosmos.com for weekly schedule, blog, and information.

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

In this remastered episode, Laura concludes her analysis of the 99-page Moab City Police Investigative Review by detailing and breaking down Captain Ratcliffe's conclusion and recommendations.  Laura shares her professional thoughts about why the conclusion makes little sense and why the recommendations will not create the change that's urgently required to save the next Gabby's life.  Trigger warning: Listener discretion is advised. This episode may be upsetting and/or triggering and it will be angry making.  Wyoming Crime Scene Visit:  Laura recently recorded an exclusive episode based in Wyoming where she retraces Gabby Petito's final footsteps, shares new crime scene observations and behavioural analysis, and compares Brian Laundrie's so-called confession letter with what most likely happened in Gabby's final days. Join the Crime Analyst Squad and Listen here.   #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #BrianLaundrie #MaleViolence #Femicide #CoerciveControl #DomesticViolenceAwarenessMonth #DomesticAbuse  Clips     https://www.cbsnews.com/video/gabby-petito-the-untold-story/#x  Sources   https://nypost.com/2022/08/27/new-witness-to-gabby-petito-and-brian-laundrie-fight-says-she-was-hit-with-closed-fist/  https://www.the-sun.com/news/6077506/gabhttps://www.the-sun.com/news/6077506/gabby-petito-fight-witness-brian-laundrie-hit/by-petito-fight-witness-brian-laundrie-hit/  https://www.utcourts.gov/courts/just/docs/DomesticViolence101.pdf  https://le.utah.gov/xcode/Title77/Chapter36/77-36-S2.2.html  https://le.utah.gov/~1998/bills/hbillenr/HB0148.htm  https://moabcity.org/DocumentCenter/View/3432/Combined-Statement-and-Investigative-Report---Petito-Laundrie-Incident  https://youtube.com/playlist?list=PLP7GEVr7wmIqTUY_s52LKgs5bfUD9rK-F&si=DUnjCxaK9tEzzM9p  https://youtube.com/playlist?list=PLP1gvj3JzHLE&si=EGFZMZVU1bi4TZrh    2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen.     Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the reason you feel tired, foggy, and wired, despite eating clean and training hard, is the light you're sitting under right now? Engineer and VivaRays founder Roudy Nassif explains why light is information, not just illumination, and how your light environment quietly controls energy, sleep, mood, and longevity. He shares the science of human photosynthesis, melatonin as the body's strongest antioxidant, why blue light isn't the villain, and the exact protocol he used to reverse his own ADHD, depression, and chronic fatigue. Meet our guest Roudy Nassif is an engineer, light expert, and founder of VivaRays, the company behind the world's first circadian glasses. He has taught thousands of practitioners and doctors how light shapes health, on a mission to help more than one million people live in rhythm with nature's light and dark cycles. After clawing out of rock bottom by changing his light environment, he spent eight years studying the science of light and darkness. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Roughly 90% of chronic disease starts in mitochondria degraded by artificial light (Dr. Douglas Wallace) Only about a third of your energy comes from food; sunlight drives another large share Certain light frequencies make digestive enzymes up to 500% more effective at nutrient absorption Melanin splits water with UV to produce molecular hydrogen, a powerful antioxidant New melanin takes four to five weeks to build, so start UV at two minutes and go slow Chemical sunscreens are phototoxic; shade, hats, and clothing protect better Blue light is not bad; harmonize the 455 nm LED spike by day and block it only at night A narrow-band red light panel is a grain of sand next to the sunlight ocean Episode highlights 01:48 Light is information, not illumination 06:07 One third food, one third sunlight 10:29 Roudy's rock bottom and the Quebec farm 24:17 Melanin, water splitting, and molecular hydrogen 39:34 The truth about chemical sunscreen 1:03:29 The blue-blocking glasses scam 1:11:37 Building the ideal evening light environment   Links Watch it on YouTube: https://youtu.be/azx0nbCr2rM  Full episode show notes: https://outliyr.com/270  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

In der letzten Folge vor der Sommerpause ist Taha von Kenitra ist zu Gast bei Musik ist Trumpf. Kenitra, benannt nach Tahas Heimatstadt in Marokko, ist eine Band aus Münster deren neue Single „Go home“ es Till & Henning sehr angetan hat. Mit Taha reden sie über Musik, Heimat, Integration und Assimilation…und die Musik, die Taha geprägt hat. Die Songs zur Folge: 1) Amsterdam / Jaques Brel2) I think of you / Rodriguez3) Hold on / Angus & Julia Stone4) I / Kendrick Lamar5) Ya Rayah / Rachid Taha Sponsor:Der Guitar Summit 2026 findet auch dieses Jahr in Mannheim statt vom 25.9.-27.9!Workshops, Masterclasses, Konzerte und eine groß Auswahl von Ausstellern warten auf Euch! Auf der Rockantenne Stage gibt es viele Interviews mit Stars & Menschen aus der Gitarrenwelt. Natürlich ist Till auch wieder am Start mit Till & Tone und Musik ist Trumpf! Sichert euch jetzt das 3 Tagesticket mit 10% Rabatt: geht einfach zu www.guitarsummit.de (http://www.guitarsummit.de/) und bucht dort das 3 Tages-Ticket. Dann den Code TRUMPF10 eingeben und 10% mit Musik ist Trumpf sparen! Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore what attraction feels like from a woman's perspective and why so many men may be focusing on the wrong things. We unpack the role of presence, emotional safety, curiosity, and authenticity, while explaining why genuine connection consistently outweighs polished lines or social performance.  Why women often experience attraction very differently than men think they do. The surprising quality that creates attraction long before looks ever do. Why trying to impress everyone can actually make you less attractive. What women are really feeling when a man approaches them. The simple conversation habit that instantly makes someone more memorable. Why focusing on connection instead of getting a phone number changes everything. How authenticity naturally stands out in a dating world full of performance.  We discuss:Want to work with Bri and/or Courtney?Connect with Bri on Instagram:⁠⁠⁠@buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram:⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram:⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! Clientclubmembership-hmi-preview2️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! Clientclubmembership-hmi-preview3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! Clientclubmembership-hmi-preview#DatingAdvice #ModernDating #HealthyRelationships #RelationshipAdvice #DatingTips #EmotionalSafety #AuthenticConnection #ConfidenceInDating #MasculineEnergy #FeminineEnergy #DatingMindset #SelfAwareness #CommunicationSkills #PersonalGrowth #ForTheLoveOfMen

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Today I'm joined by filmmakers Jesse Males and Koji Sumalde, the creative duo behind some of the most cinematic storytelling in fly fishing today. Together, they've built a reputation for capturing the people, places, and moments that make our sport so compelling—from remote steelhead rivers to Florida's Nature Coast. In this episode, we talk about their journey into filmmaking, the realities of working in outdoor media, what makes a great story, and the behind-the-scenes adventures that come with chasing it. I hope you enjoy this conversation. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this bonus episode, Greg and Carol Morgan introduce the Pre-Summit Masterclasses, which offer a deeper, more focused learning experience ahead of the main event. These sessions are available as an add-on to your summit registration and are ideal for attendees seeking practical, hands-on training they can apply immediately. https://www.buildermarketingpodcast.com/episodes/bonus-episode-2026-builder-marketing-summit-masterclasses-greg-bray-and-carol-morgan

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

In this remastered episode, Laura continues to analyze the police report filed by Officer Pratt and Officer Robbins and the 99-page Moab City Police Investigative Review of the Police Stop was published on 12th January 2022.  Laura reveals that another witness came forward and stated Brian hit Gabby with a closed fist, as well as a number of bizarre revelations made by Officer Pratt on interview with Captain Ratcliffe. Laura also takes a deeper dive into the DV 101 Manual for Police and Prosecutors in Utah and what it lists regarding male and female factors as well as religious factors that contribute to domestic abuse.  Trigger warning: Listener discretion is advised. This episode may be upsetting and/or triggering and it will be angry making.  Wyoming Crime Scene Visit:  Laura recently recorded an exclusive episode based in Wyoming where she retraces Gabby Petito's final footsteps, shares new crime scene observations and behavioural analysis, and compares Brian Laundrie's so-called confession letter with what most likely happened in Gabby's final days. Join the Crime Analyst Squad and Listen here.   #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #Psychology #WomenMatter #Prevention #MaleViolence #Femicide #Intervention  Clips     https://www.cbsnews.com/video/gabby-petito-the-untold-story/#x  https://kutv.com/news/local/exclusive-father-of-brenda-lafferty-talks-about-her-life-after-the-death-of-her-killer  https://www.euronews.com/2022/10/01/solidarity-with-iran-as-worldwide-protests-staged-over-death-of-mahsa-amini  Sources   https://nypost.com/2022/08/27/new-witness-to-gabby-petito-and-brian-laundrie-fight-says-she-was-hit-with-closed-fist/  https://www.the-sun.com/news/6077506/gabhttps://www.the-sun.com/news/6077506/gabby-petito-fight-witness-brian-laundrie-hit/by-petito-fight-witness-brian-laundrie-hit/  https://www.utcourts.gov/courts/just/docs/DomesticViolence101.pdf  https://le.utah.gov/xcode/Title77/Chapter36/77-36-S2.2.html  https://le.utah.gov/~1998/bills/hbillenr/HB0148.htm  https://moabcity.org/DocumentCenter/View/3432/Combined-Statement-and-Investigative-Report---Petito-Laundrie-Incident  2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if your "normal" blood test is hiding a real deficiency? In this solo episode, Nick Urban reveals how your body defends its blood first, so the reserves behind it can quietly drain while the number looks perfect. Nick Urban, founder of Outliyr, bioharmonizer, and performance coach, breaks down the exact filters he uses to decide what earns a spot in his supplement stack: reading a label like a manufacturer, sorting every supplement by tier and job, and testing what actually works for you. Meet the host Nick is the founder of Outliyr and host of the High Performance Longevity podcast. A bioharmonizer and performance coach, he blends modern science with ancestral wisdom to decode what actually moves the needle on energy, healthspan, and performance. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Blood is the last place most deficiencies show because the body defends it first Only 0.33% of your body's magnesium sits in blood serum Iron absorbs about twice as well every other day because one dose blunts the next by ~40% Magnesium oxide is about 4% absorbed; look for glycinate, malate, taurate, or citrate In a proprietary blend, the ingredient printed last is the smallest amount The FDA tested 46 supplements from Amazon and eBay and all 46 had undeclared drugs A one-time genetic test can show how you'll respond to supplements and peptides Episode highlights 02:01 Why "normal" bloodwork can mislead you 03:52 Magnesium: you measured a puddle, not the reservoir 06:53 Goodhart's Law for your health 08:36 The 3 tiers: essential, conditionally essential, non-essential 10:07 The 4 jobs every supplement does 14:25 Reading a label like a manufacturer 17:19 Proprietary blends & pixie dusting 22:25 The 7-question context lens 25:10 Build your stack for free with Outliyr   Links Watch it on YouTube: https://youtu.be/8UC1VSAtzjg Full episode show notes: https://outliyr.com/269  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Many engineers still think of KiCad as a hobbyist PCB design tool. That perception is changing. In this episode, Judy Warner sits down with Seth Hillbrand, lead KiCad developer and founder of KiCad Services Corporation, to discuss how KiCad has evolved into a professional EDA platform trusted by startups, aerospace companies, research organizations, and enterprise engineering teams. You'll learn: Why more professional engineers are choosing KiCad How open-source EDA tools stack up against commercial tools Why preserving design intent and long-term IP matters How KiCad's architecture is enabling the next generation of AI-powered PCB design Seth's perspective on using AI to make engineers more effective, not replace them Whether you're evaluating new PCB design tools or simply curious about the future of electronic design automation (EDA), this conversation offers an inside look at one of the fastest-growing platforms in the industry.

Self-care podcast exploring The Lesson That Changed My Life This Year: Emotional Detachment, Signs of Attachment VS Detachment & Steps to Learning Loving Detachment. TOPICS:: ** Emotional Detachment (05:17). ** Signs of Attachment VS Detachment (23:33). ** Steps to Learning Loving Detachment (30:50).   NOTES:: Show notes: amberapproved.ca/podcast/679 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Save 50% off everything in the online store: Workshops, Masterclasses and Self-Study Programs to help you address emotional eating, hormone imbalances, weight-loss blocks and more from July 5th-12th: https://amber-romaniuk.mykajabi.com/store     Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668  Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off!  USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca  (code AMBER30) USA: www.designsforhealth.com (code AMBER88)

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

In this remastered episode, Laura shares new reflections and analysis about how and why Moab police got it so wrong.    Laura outlines how and why the predominant aggressor law in Utah has been misunderstood and misapplied including one major detail which Brian disclosed to police. This important detail appears to have been overlooked or ignored.   Laura also details important guidance written by the Utah Attorney General's Office, the Domestic Violence 101: A User-Friendly Manual on Domestic Violence for Police and Prosecutors, which points to Gabby being the victim and Brian the abuser. You won't want to miss this.  Trigger warning: Listener discretion is advised. This episode may be upsetting and/or triggering and it will be angry making.  Wyoming Crime Scene Visit:  Laura recently recorded an exclusive episode based in Wyoming where she retraces Gabby Petito's final footsteps, shares new crime scene observations and behavioural analysis, and compares Brian Laundrie's so-called confession letter with what most likely happened in Gabby's final days. Join the Crime Analyst Squad and Listen here.   #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #Psychology #WomenMatter #Prevention #MaleViolence #Femicide #Intervention  Clips     https://www.cbsnews.com/video/gabby-petito-the-untold-story/#x  https://www.youtube.com/watch?v=fCGsW41aQEw  Sources   https://www.utcourts.gov/courts/just/docs/DomesticViolence101.pdf  https://le.utah.gov/xcode/Title77/Chapter36/77-36-S2.2.html  https://le.utah.gov/~1998/bills/hbillenr/HB0148.htm  https://www.familyjusticecenter.org/wp-content/uploads/2022/06/DVR2705-SA1-Strack-et-al-PETITO-Author.pdf  https://moabcity.org/DocumentCenter/View/3432/Combined-Statement-and-Investigative-Report---Petito-Laundrie-Incident  Marina Muñoz-Rivas, Ana Bellot, Ignacio Montorio, Rosa Ronzón-Tirado, Natalia Redondo, Int J Environ Res Public Health, (2021). Profiles of Emotion Regulation and Post-Traumatic Stress Severity among Female Victims of Intimate Partner Violence  https://pubmed.ncbi.nlm.nih.gov/34206787/  2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the pills in your medicine cabinet are the problem, not the fix? Dr. Robert Beltran was a triple board-certified surgeon and pharmacist for 30 years. Then a 2014 accident left him dependent on OxyContin. A five-herb blend from an Asian market cleared his brain fog in three weeks and got him off opioids, launching a decade of formulating plant-based supplements at recomnd Nutrition. Meet our guest Dr. Robert Beltran (MD, PharmD, FACS) is a retired ENT and cosmetic surgeon and the CEO and Chief Formulator of recomnd Nutrition. At 73, he blends a pharmacist's rigor with a decade of clinical work on herbal formulas for cognition, stress, and sexual wellness. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways A 2024 DNA barcoding study found 60% of shelf supplements don't match their label At least half of market supplements show no measurable benefit No clinical study has shown an obvious anti-aging benefit from NAD, per Beltran Herbs like tongkat ali and maca raise the body's own testosterone without replacing it 70% of men on testosterone therapy over 12-18 months develop side effects Antidepressants, sedatives, and sleep aids account for 60,000 deaths a year Fix exercise, diet, and stress before reaching for any supplement Episode highlights 01:53 The accident and the opioid trap 04:43 The five-herb blend that changed everything 07:01 What extract ratios really mean 18:31 The case against NAD 28:26 Herbs that raise testosterone naturally 30:55 The testosterone therapy risks clinics bury 49:15 The 60,000-death problem 53:26 Three desert-island ingredients 01:01:22 What to fix before any supplement   Links Watch it on YouTube: Full episode show notes: https://outliyr.com/268  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Self-care podcast exploring Quieting Your Summer Body Image Inner Critic. TOPICS:: ** Quieting Your Summer Body Image Inner Critic.   NOTES:: Show notes: amberapproved.ca/podcast/678 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Save 50% off everything in the online store: Workshops, Masterclasses and Self-Study Programs to help you address emotional eating, hormone imbalances, weight-loss blocks and more from July 5th-12th: https://amber-romaniuk.mykajabi.com/store     Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668  Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off!  USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca  (code AMBER30) USA: www.designsforhealth.com (code AMBER88)

~ scroll to bottom to play ~ Healing The Mind: Cognitive Priming for Lasting Resilience 'ask dorothy' The WISDOM podcast  Season 5  Episode 161 ~   In this episode of 'ask dorothy' People experiencing mental ill health frequently engage in a style of thinking called “Repetitive Negative Thinking.” This style of thinking involves the tendency to have negative thoughts about the future (worry) or about the past (rumination), and these thoughts can feel uncontrollable. In the absence of a cure or effective treatment for dementia, attention has shifted towards identifying risk factors for prevention.   Subjective Cognitive Decline (SCD) describes self-perceived worsening of cognition despite unimpaired performance on neuropsychological tests. SCD has been associated with an increased dementia risk and steeper memory decline.   Repetitive negative thinking (RNT) is a transdiagnostic process that manifests across several mental health disorders associated with increased vulnerability to dementia. RNT has thus been proposed as a candidate marker of risk for dementia and, relatedly, could contribute to the manifestation of SCD.  The best measures if you are looking to support optimal cognitive functioning is to begin with your daily thoughts and the underlying beliefs that influence the thoughts you hold.

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

AI is starting to take on real work in PCB design, but engineering teams still want and need to stay in control of the process. In this episode, Judy Warner talks with Sergiy Nesterenko, founder of Quilter, about how their AI-powered layout tool has evolved over the past year. They discuss keeping designers in control through custom constraints, lessons learned from laying out Quilter's own NXP i.MX8 board, building trust with engineering teams and their downstream customers, and how physics-based verification, including a new signal-integrity integration with Simbeor, is helping to close the gap between solid engineering skill, automation, and real-world reliability.   Join The Engineering EEcosystem for curated resources for engineers including our FREE online Masterclasses with Dr. Eric Bogatin. https://theeecosystem.com   Learn more: Quilter https://quilter.ai Listen to The EEcosystem Podcasts on Apple, Spotify, and all major podcast apps.

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away. Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle

Self-care podcast exploring Why Chronic Stress + Cortisol Don't Just Affect Your Hormones, Why Your Ego Mind Gets Louder During Heightened Stress & Steps to take From Hypervigilance to Healing. TOPICS:: ** Why Chronic Stress + Cortisol Don't Just Affect Your Hormones (05:49). ** Why Your Ego Mind Gets Louder During Heightened Stress (11:41). ** Steps to take From Hypervigilance to Healing (23:39).   NOTES:: Show notes: amberapproved.ca/podcast/677 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Save 50% off everything in the online store: Workshops, Masterclasses and Self-Study Programs to help you address emotional eating, hormone imbalances, weight-loss blocks and more from July 5th-12th: https://amber-romaniuk.mykajabi.com/store    Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668  Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off!  USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca  (code AMBER30) USA: www.designsforhealth.com (code AMBER88)

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

In this remastered episode, Laura continues to analyze the police report filed by Officer Pratt and Officer Robbins and the 99-page Moab City Police Investigative Review of the Police Stop was published on 12th January 2022.  Astonishingly, the report concluded that ‘several unintentional mistakes stemmed from the fact the officers failed to cite Ms Petito for domestic violence.' Laura disagrees with this preposterous conclusion and explains why. You won't want to miss this.  Trigger warning: Listener discretion is advised. This episode may be upsetting and/or triggering and it will be angry making.  Wyoming Crime Scene Visit:  Laura recently recorded an exclusive episode based in Wyoming where she retraces Gabby Petito's final footsteps, shares new crime scene observations and behavioural analysis, and compares Brian Laundrie's so-called confession letter with what most likely happened in Gabby's final days. Join the Crime Analyst Squad and Listen here.   #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #Psychology #WomenMatter #Prevention #MaleViolence #Femicide #Intervention  Clips     https://www.fox13now.com/news/local-news/moab-police-made-unintentional-mistakes-in-gabby-petito-incident-review-says  Sources   https://le.utah.gov/xcode/Title77/Chapter36/77-36-S2.2.html  https://le.utah.gov/~1998/bills/hbillenr/HB0148.htm  https://www.familyjusticecenter.org/wp-content/uploads/2022/06/DVR2705-SA1-Strack-et-al-PETITO-Author.pdf  https://moabcity.org/DocumentCenter/View/3432/Combined-Statement-and-Investigative-Report---Petito-Laundrie-Incident  2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen.     Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Anchored, I'm joined by Adrian Cortes, a passionate steelheader, hand fly tyer, and critical care nurse whose approach to fly fishing is as thoughtful as it is unconventional. Born in the Philippines and now based in the Pacific Northwest, Adrian has become known for tying intricate flies entirely by hand—without a vise—and for his deep appreciation of traditional steelhead fishing, bamboo rods, and the history of the craft. In this conversation, we dive into his journey, his philosophy, and why slowing down might just make us better anglers. I hope you enjoy this one. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Most men over 40 who feel tired, foggy, and flat get told the same thing: your testosterone is low, here's a prescription. Functional medicine practitioner Ollie Matthews makes the case for the opposite order of operations. In this episode, men's hormone coach Ollie Matthews (OJ Health) explains why your hormones are a readout of how you live, why the gut quietly runs your hormones, and why he treats testosterone replacement as the last step, not the first. He shares his own story of crashing his hormones during a bodybuilding phase, rebuilding them as a new dad, and the framework he now uses with clients. Meet our guest Ollie Matthews is a functional medicine practitioner and men's hormone coach, and one of the first UK practitioners accredited under Harvard-affiliated Dr. Datis Kharrazian. He's the creator of The ONE Method and works with dads who want their energy and confidence back. After losing his own father young and later rebuilding his health from a deep low, his mission is to help a million dads not die before seeing their children grow up. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Low testosterone is often a signal of sleep, alcohol, training, and stress, not just a number to medicate High SHBG can leave total testosterone "normal" while usable free testosterone sits at the bottom Replacement therapy works best as a last step, after the basics are genuinely handled The gut supplies the raw materials your body uses to build hormones, and helps clear them too Fiber tolerance is a quick window into gut health Stress perception, not just the amount of stress, drives much of the damage Build foundations like Everest base camp, because people fall off fastest right after hitting a goal The deepest, most durable motivation is usually personal, in Ollie's case, being there for his daughter Episode highlights 00:00 Why "your testosterone is low" is usually the wrong starting point 01:48 What functional medicine actually means 02:54 The lifestyle factors that quietly suppress testosterone 05:54 Why blood work only tells part of the story 11:17 The marker most doctors skip (free testosterone vs total) 13:43 Ollie's story: losing his dad, burnout, and bodybuilding 19:11 Hitting rock bottom and the road back as a new dad 24:49 The ONE Method: Own it, Nourish it, Elevate it 27:50 The Mount Everest model of building health 33:19 Aesthetics vs health, and why psychology matters most 45:11 Why fixing your gut helps fix your hormones 50:23 Stress perception vs stress level 59:00 The question about men's health nobody asks   Links Watch it on YouTube: https://youtu.be/u6H_hn8Gx1k Full episode show notes: https://outliyr.com/267  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

In this remastered episode, Laura analyzes the police report filed by Officer Pratt and Officer Robbins and answers a number of burning questions including: whether it was known and recorded by police that the van belonged to Gabby, and; what's happened to the police officers involved in the case?  The 99-page Moab City Police Investigative Review of the 12th August Gabby and Brian Police Stop was published on 12th January 2022. Laura shares the headlines of the review and begins her analysis of the review report starting with how it was communicated by the media.  Trigger warning: Listener discretion is advised. This episode may be upsetting and/or triggering and it will be angry making.  Wyoming Crime Scene Visit:  Laura recently recorded an exclusive episode based in Wyoming where she retraces Gabby Petito's final footsteps, shares new crime scene observations and behavioural analysis, and compares Brian Laundrie's so-called confession letter with what most likely happened in Gabby's final days. Join the Crime Analyst Squad and Listen here.   #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #Psychology #WomenMatter #Prevention #MaleViolence #Femicide #Intervention  Clips     https://www.abcactionnews.com/news/national/police-in-utah-made-unintentional-mistakes-in-gabby-petito-incident-review-says  https://ksltv.com/439054/lauren-mccluskeys-parents-file-wrongful-death-lawsuit-against-the-university-of-utah/?jw_start=seek_to_second_number  Sources   https://le.utah.gov/xcode/Title77/Chapter36/77-36-S2.2.html  https://le.utah.gov/~1998/bills/hbillenr/HB0148.htm  https://www.familyjusticecenter.org/wp-content/uploads/2022/06/DVR2705-SA1-Strack-et-al-PETITO-Author.pdf  https://moabcity.org/DocumentCenter/View/3432/Combined-Statement-and-Investigative-Report---Petito-Laundrie-Incident   2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen.     Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this remastered episode,  Laura continues to deconstruct Officer Pratt's footage of the police stop of Gabby's van with startling revelations including how Laura believes that the Utah law was not only misunderstood but was also misapplied – and it's probably not what you think. You might believe you have heard everything there is to say, but you really haven't.  Trigger warning: Listener discretion is advised. This episode may be upsetting and/or triggering and it will be angry making.  Wyoming Crime Scene Visit:  Laura recently recorded an exclusive episode based in Wyoming where she retraces Gabby Petito's final footsteps, shares new crime scene observations and behavioural analysis, and compares Brian Laundrie's so-called confession letter with what most likely happened in Gabby's final days. Join the Crime Analyst Squad and Listen here.   #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #Psychology #WomenMatter #Prevention #MaleViolence #Femicide #Intervention  Clips     https://kutv.com/news/local/moab-pd-describe-incident-between-gabby-petito-boyfriend-as-mental-health-crisis  https://www.youtube.com/watch?v=NHlxua6OCQE  https://www.youtube.com/watch?v=fCGsW41aQEw  Sources   https://www.vox.com/culture/22758030/gabby-petito-domestic-intimate-partner-violence-prevention  https://le.utah.gov/xcode/Title77/Chapter36/77-36-S2.2.html  https://le.utah.gov/~1998/bills/hbillenr/HB0148.htm  https://www.familyjusticecenter.org/wp-content/uploads/2022/06/DVR2705-SA1-Strack-et-al-PETITO-Author.pdf  https://moabcity.org/DocumentCenter/View/3432/Combined-Statement-and-Investigative-Report---Petito-Laundrie-Incident     2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen.     Learn more about your ad choices. Visit podcastchoices.com/adchoices