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Think advanced medicine is only about new tech? Dr. Burzynski explains how prevention, environmental toxins, & personalized genomics combine with AI to create smarter, more bioharmonized approaches to long-term health. Meet our guest Dr. Gregory Burzynski is a board-certified internist, founder of resTOR Longevity Clinic & owner of Houston Concierge Medicine. With expertise in neurobiology, genomics & integrative medicine, he combines cutting-edge diagnostics, AI & holistic care to prevent disease, slow aging & enhance vitality. His mission is to bridge conventional & integrative approaches through precision medicine & longevity science for truly personalized care. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways No one size fits all in health, genomics, environment, & lifestyle all matter Find your why & work from there Bad genes don't define you, outsmart risks through better lifestyle choices AI in medicine analyzes tests, scans, & patient history faster, health avatars soon guide care decisions Early screening for heart disease & cancer catches problems before symptoms appear, more tests mean less risk Plastic & toxins show up in everyone's tests Avoid exposure where possible & track your toxin burden to stay ahead Continuous glucose monitors & health rings spot trends, focus on context instead of obsessing over every number Good sleep, stress reduction, & movement changes create the biggest impact, even quick fixes work better with these Gut imbalances disrupt energy & increase disease risk, regular gut tests with pre & probiotics keep things balanced Dexa scans for body fat & bone density plus VO2 max tests track progress, great health requires full spectrum tracking Social life, shared experiences, & fun drive long term health Joy & consistent good habits matter most Genes load the gun but lifestyle pulls the trigger, roughly 20–40% genetics & 60–80% environment determine health outcomes Episode highlights 0:57 How personalization & technology are changing longevity 2:42 What genetics reveal & what they don't 5:29 How AI is revolutionizing medicine 9:47 Why toxins & environment matter more than genes 29:28 Practical tools for prevention & optimization 43:45 The future of longevity medicine Links Watch it on YouTube: https://youtu.be/k0IWGa4xjh8 Full episode show notes: outliyr.com/234 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick
Is social media killing professionalism in dentistry? Are young dentists really “clowns” online—or is lightheartedness perfectly fine? Is social media a disease? Where's the line between humor, banter, and outright disrespect? In this episode, Jaz is joined by Joseph Lucido from the States to tackle these tough questions head-on. Sparked by a fiery Facebook rant, they dive into whether social media is harming our profession, how dentists should present themselves online, and if there's still room for fun without crossing the line. Whether you love or hate dental content on social media, this conversation will make you rethink how we represent our profession to the world. Shout-out to two US doctors creating excellent, entertaining content on social media Dr Brady Smith Dr. Nicholas J Ciardiello Check out the 3-Step Modern Dental Marketing Plan from Clear to Launch Dental — designed to help you simplify your marketing and grow your practice without the overwhelm. https://youtu.be/W7Uh-ML9dZg Watch IC063 on YouTube Takeaways Social media etiquette is crucial for healthcare professionals. Avoid controversial topics to maintain professionalism. A social media presence is essential for modern dental practices. Patients often check social media to verify a practice's credibility. Content should reflect the personality of the dentist and practice. Highlight satisfied patients to build social proof. Consistency in posting is key to maintaining engagement. Separate personal and professional social media accounts. Batch content creation to save time and effort. Engaging content can lead to more patient inquiries. Highlights of this episode: 00:00 Teaser 00:31 Intro 01:47 Introducing Joseph Lucido: Social Media Expert 03:21 Social Media Etiquette for Dentists 06:14 The Importance of Social Media Presence 12:04 Balancing Professionalism and Humor Online 17:39 Authenticity in Social Media 19:51 Balancing Personal and Professional Content 21:51 Effective Social Media Strategies 25:27 Time Management for Social Media 27:26 Do's and Don'ts of Social Media 29:43 The Power of Social Proof 30:49 Conclusion and Resources 32:47 Outro Love this episode? Don't miss Best Practices in Social Media for Dentists – How to Stay Out of Trouble Yet Be Impactful (IC035) #InterferenceCast #Communication #BreadandButterDentistry This episode is not eligible for CPD/CE points, but never fear, there are hundreds of hours of CPD waiting for you on the Ultimate Education Plan, including Premium clinical walkthroughs and Masterclasses.
Bongani Bingwa speaks to Ray White on the ground as the South African Future Trust Summit, in partnership with Standard Bank, returns to the Sandton Convention Centre on 5 and 6 November. This premier entrepreneurial showcase brings together over 2,000 delegates and 200 exhibitors, featuring international and local speakers who share groundbreaking insights from their business journeys. Attendees can also take part in hands-on masterclasses led by industry experts and even pitch their business ideas directly to top investors. With the buzz of innovation and opportunity filling the air, the summit celebrates the spirit of entrepreneurship driving South Africa’s economic future. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.
Laura and Natalie Queiroz, MBE discuss the sentence Babur Raja received, what happened when Natalie came face to face with her attacker, his behaviour in prison, as well as alarming news Natalie has exclusively revealed on Crime Analyst that Babur Raja has been approved to be transferred to an open prison, to ready him for release. Cliphttps://youtu.be/MYy--G0uiio?si=hidf0EJPXr0bfXba #CrimeAnalyst #Femicide #Murder #AttemptedMurder #TrueCrime #Podcast #NatalieQueiroz #Investigation #WestMidlandsPolice #Behaviour #Risk #EarlyWarningSigns #CoerciveControl #Control #manipulation #Psychopath #BaburRaja #Prison #Release Masterclasses and Crime Analyst Resources and Community For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, Preventing Murder and Suicide in Slow Motion ™, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at: Register for Masterclasses www.dashriskchecklist.com www.thelaurarichards.com The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along: Patreon: Crime Analyst Squad YouTube: @crimeanalyst Facebook: Crime Analyst Podcast Instagram: @crimeanalyst, @laurarichards999 Threads: @crimeanalyst X (Twitter): @thecrimeanalyst, @laurarichards999 TikTok: @crimeanalystpod Website: www.crime-analyst.com If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices
How do you care for your kids' teeth?This week's episode of The Expert Guide to Parenthood Podcast is all about kids' teeth, how they come up/down, how they lose their teeth and how to care for their baby and adult teeth. We welcome Dentist Alex Zelmanovich to talk about when to schedule your little one's first dental visit, what really causes cavities, how to make brushing less of a battle. We discuss:- When babies and children start to get their first teeth- What order teeth come in- If teething really does hurt and tips for parents- When children start to lose their teeth - What age children usually have all of their adult teeth- How to clean baby teeth- At what age you let your children clean their own teeth- How to teach children to clean their own teeth- Teeth flossing and kids- When parents should start to take their baby/children to the dentist and how frequently- Cavities, causes and what parents should be aware of- Tooth injuries, what to do when accidents happen!Never forget Parents You've Got This The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space
Sprachbarrieren und Technik-Frust: Warum dein Online-Format trotz Top-Kompetenz scheitert Es gibt Momente, da wird einem mit einem Schlag klar, was eigentlich im Hintergrund wirklich schiefläuft und warum viele großartige Online-Formate ihr Potenzial nie ganz entfalten. In einem unserer letzten Gespräche mit Melanie wurde genau so ein Moment ausgelöst. Eine Szene aus einem Workshop kam mir wieder in den Sinn: Hochkompetente Menschen, voller Wissen, voller Energie und dann kam das Stoppschild. Die Sprache. Oder besser gesagt: Die Sprachbarriere. Und plötzlich war da Stille, Unsicherheit und ein Verlust an Wirkung. Diese Analogie passt perfekt auf das, was viele Unternehmer heute in ihren digitalen Angeboten erleben: Zwischen dir und der erfolgreichen Vermittlung deiner Kompetenz steht oft die Technik. Und wenn du sie nicht beherrschst... genauso wie eine Sprache... verlierst du an Wirkung, Relevanz und am Ende vielleicht sogar Kunden. Torsten Körting auf LinkedIn: LinkedIn - https://www.linkedin.com/in/torstenkoerting/ Sprachbarrieren im Kopf – und im System Ich habe es selbst erlebt: In internationalen Konzern-Workshops, in denen plötzlich Englisch gesprochen werden musste, verstummten selbst die klügsten Köpfe. Nicht, weil sie nichts zu sagen hatten, sondern weil sie nicht in der Lage waren, es flüssig zu formulieren. Und genauso erleben es heute Coaches, Berater und Dienstleister in der digitalen Welt. Sie haben exzellente Inhalte, fundiertes Wissen und wertvolle Erfahrungen – aber die Technik steht im Weg.Die Kameraeinstellung passt nicht, der Ton ist blechern, das Whiteboard hängt, die Tools machen nicht, was sie sollen. Und dann beginnt das Radebrechen – nicht mit Worten, sondern mit Systemen. Der Impact verpufft. Die Energie sinkt. Der Mehrwert bleibt unausgesprochen. Technikkompetenz ist heute Sprachkompetenz Wenn du online wirkungsvoll auftreten willst, reicht es nicht, „ein bisschen Zoom" zu können. Du musst fingerfertig sein. Schnell. Souverän. Ohne nachzudenken. Genau wie mit einer Sprache. Die Technik ist heute dein Vehikel – und wenn du es nicht flüssig beherrschst, wirst du nicht als Expert:in wahrgenommen, selbst wenn du es bist. Und ja, es gibt Ausnahmen... Persönlichkeiten wie Gunter Dueck, die ihre Unperfektheit zum Signature Move machen. Aber das ist ein Sonderfall. Für 99 % der Menschen gilt: Wenn Technik dich bremst, bremst du deine Wirkung. Fazit: Mach's dir leicht und mach's wirksam Wenn du wirklich erfolgreich transformieren willst – egal ob in Workshops, Trainings oder Coachings – dann muss der Technikfluss stimmen. Ohne Reibung, ohne Denkpause. Sobald du aufhörst, über Tools nachzudenken und beginnst, dich auf den Menschen zu konzentrieren, passiert Magie. Die Technik darf kein Hindernis sein... sie muss dein verlängerter Arm werden. Und genau das zeigen wir dir... im KI-Café, in unseren Masterclasses, im 1:1 Mentoring. Damit zwischen dir und deiner Wirkung nichts mehr steht. Noch mehr von den Koertings ... Das KI-Café ... jede Woche Mittwoch (>350 Teilnehmer) von 08:30 bis 10:00 Uhr ... online via Zoom .. kostenlos und nicht umsonstJede Woche Mittwoch um 08:30 Uhr öffnet das KI-Café seine Online-Pforten ... wir lösen KI-Anwendungsfälle live auf der Bühne ... moderieren Expertenpanel zu speziellen Themen (bspw. KI im Recruiting ... KI in der Qualitätssicherung ... KI im Projektmanagement ... und vieles mehr) ... ordnen die neuen Entwicklungen in der KI-Welt ein und geben einen Ausblick ... und laden Experten ein für spezielle Themen ... und gehen auch mal in die Tiefe und durchdringen bestimmte Bereiche ganz konkret ... alles für dein Weiterkommen. Melde dich kostenfrei an ... www.koerting-institute.com/ki-cafe/ Mit jedem Prompt ein WOW! ... für Selbstständige und Unternehmer Ein klarer Leitfaden für Unternehmer, Selbstständige und Entscheider, die Künstliche Intelligenz nicht nur verstehen, sondern wirksam einsetzen wollen. Dieses Buch zeigt dir, wie du relevante KI-Anwendungsfälle erkennst und die KI als echten Sparringspartner nutzt, um diese Realität werden zu lassen. Praxisnah, mit echten Beispielen und vollständig umsetzungsorientiert. Das Buch ist ein Geschenk, nur Versandkosten von 9,95 € fallen an. Perfekt für Anfänger und Fortgeschrittene, die mit KI ihr Potenzial ausschöpfen möchten. Das Buch in deinen Briefkasten ... https://koerting-institute.com/shop/buch-mit-jedem-prompt-ein-wow/ Die KI-Lounge ... unsere Community für den Einstieg in die KI (>2800 Mitglieder) Die KI-Lounge ist eine Community für alle, die mehr über generative KI erfahren und anwenden möchten. Mitglieder erhalten exklusive monatliche KI-Updates, Experten-Interviews, Vorträge des KI-Speaker-Slams, KI-Café-Aufzeichnungen und einen 3-stündigen ChatGPT-Kurs. Tausche dich mit über 2800 KI-Enthusiasten aus, stelle Fragen und starte durch. Initiiert von Torsten & Birgit Koerting, bietet die KI-Lounge Orientierung und Inspiration für den Einstieg in die KI-Revolution. Hier findet der Austausch statt ... www.koerting-institute.com/ki-lounge/ Starte mit uns in die 1:1 Zusammenarbeit Wenn du direkt mit uns arbeiten und KI in deinem Business integrieren möchtest, buche dir einen Termin für ein persönliches Gespräch. Gemeinsam finden wir Antworten auf deine Fragen und finden heraus, wie wir dich unterstützen können. Klicke hier, um einen Termin zu buchen und deine Fragen zu klären. Buche dir jetzt deinen Termin mit uns ... www.koerting-institute.com/termin/ Weitere Impulse im Netflix Stil ... Wenn du auf der Suche nach weiteren spannenden Impulsen für deine Selbstständigkeit bist, dann gehe jetzt auf unsere Impulseseite und lass die zahlreichen spannenden Impulse auf dich wirken. Inspiration pur ... www.koerting-institute.com/impulse/ Die Koertings auf die Ohren ... Wenn dir diese Podcastfolge gefallen hat, dann höre dir jetzt noch weitere informative und spannende Folgen an ... über 440 Folgen findest du hier ... www.koerting-institute.com/podcast/ Wir freuen uns darauf, dich auf deinem Weg zu begleiten!
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Replay of one of my Masterclasses! How to go from skinny-fat to fit vegan.If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
Could your body's stem cells hold the key to lasting vitality? Dr. Dan Pardi breaks down how senescent cells, inflammation, & stem cell therapies affect your healthspan & how bioharmonizing your sleep, nutrition, & movement keeps you thriving. Meet our guest Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he designs health-improvement journeys, guided protocols & education systems that simplify complex science for lasting results. Formerly the founder & CEO of humanOS.me & Chief Health Architect at Restore Hyper Wellness, he's led collaborations with top researchers, military units & wellness organizations. With a PhD in Cognitive Neuroscience & a background in Exercise Physiology, Dr. Pardi empowers people & institutions to master healthspan, performance & resilience through science-backed systems. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Stem cells replace old or damaged cells, helping your body stay healthy throughout life Different cells like blood or neurons live for varying lengths & require regular replacement Aging is evolutionary—our bodies focus on survival & reproduction, not lifelong preservation Stem cells lose potency with age, making tissue repair slower & more difficult Zombie cells build up over time, releasing inflammation & damaging nearby healthy cells Chronic inflammation disrupts stem cell function & accelerates aging with more health issues Rejuvenating stem cells improves lifespan & healthspan, though the process isn't simple Diet, sleep, & exercise directly influence inflammation & stem cell health, speeding or slowing aging New stem cell supplements & procedures offer promise but require careful use to avoid risks Track joint pain, mobility, & other symptoms monthly to measure progress since benefits start subtly Episode highlights 01:28 Why stem cells are central to longevity 08:38 How aging & inflammation interact 34:28 Everyday ways to Support stem cell health 39:19 Stem cell renewal, senolytics & modern tools 46:02 Real-world Use & research insights 01:11:38 Key takeaways for long-term regeneration Links Watch it on YouTube: https://youtu.be/DFlTGB7WBd0 Full episode show notes: outliyr.com/233 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick
In this special bonus episode of the GOSH Podcast, we feature a Pathology Research Rounds session with Dr. Blake Gilks, Professor Emeritus in the Department of Pathology and Laboratory Medicine at the University of British Columbia and Regional Medical Director of Laboratories at Vancouver General Hospital.Dr. Gilks reflects on a career defined by mentorship, curiosity, and collaboration — one that has shaped the practice and progress of gynecologic pathology in Canada and beyond. He shares insights from decades of clinical and research leadership, including his work refining the classification of ovarian, endometrial, and vulvar carcinomas, and his pivotal role in advancing opportunistic salpingectomy as a prevention strategy for ovarian cancer.As a mentor, collaborator, and co-founder of OVCARE, BC's gynecologic cancer research program, Dr. Gilks has inspired generations of pathologists and researchers to approach discovery with both scientific rigor and compassion.
Sarah Robinson is the best-selling Womancraft Publishing author of multiple books on magic and witches including: Yoga for Witches (now in French, Chinese, Polish and Farsi), Yin Magic, Enchanted Journeys, The Kitchen Witch Companion, The Witch & the Wildwood , and Womancraft Publishing's fastest selling pre-order ever, Kitchen Witch: food, folklore and fairytale. Her newest book Witch Country: Seeking the Witch in the British Landscape is out on October 31st. A yoga teacher and author based in in Bath, UK. Her background is in science; she holds an MSc Psychology & Neuroscience and has studied at Bath, Exeter and Harvard universities. She is host of the Witch Country podcast.You can listen to Sarah's popular episode from Season 1 of Creative Magic – Let's All Run Away and Live in the Woods, and learn from her and myself in the Weaving Magic with Words episode in Season 3, as well as discover some of her favourite books in a bonus episode on my Patreon – for $6/ month. Join her for her Masterclasses live on Zoom on October 29th and November 5th. Find out more at Womancraft Publishing Find Sarah online:Website: www.sentiayoga.comInstagram: @Yogaforwitches @thisiswitchcountryPodcast: Witch CountryInsight Timer: Enchanted Journeys with Sarah Robinson We talked about:The Season of the Witch – whether it's over commericalised and what it means to usTime release magicSocial media, performance and authenticityThe importance of digging for rootsBalancing whimsy and the dark history of witch hunts.The place and witch that impacted her most as she researched Witch CountrySome of our favourite good witches from 20th century film In the extended episode – over 15 mins of extra content just $3 on www.patreon.com/lucyhpearce we talked about: The backstory as to why Sarah is “friend of the pod”Apple magicReal world social media content making strugglesWitch marks – what they are and how to find them.An extra extract from Witch Country Hosted on Acast. See acast.com/privacy for more information.
In this episode Natalie Queiroz, MBE shares more details about the day she was attacked from behind by a man wielding a 12-inch carving knife. That hooded man - Babur Raja - was her partner and the father of the unborn baby. He stabbed her 24 times in the heart, lung, liver and uterus and attempted to slit her wrists. Natalie miraculously survives - but her ordeal wasn't over. What she was subjected to at court will blow your mind and send you reeling. Trigger warning: This is a tough listen but an important listen. It could save your life. Cliphttps://youtu.be/2PYWTvt-rEs?si=AaRapbg43tFM1Pgj #CrimeAnalyst #Femicide #Murder #AttemptedMurder #TrueCrime #Podcast #DomesticViolenceAwarenessMonth #NatalieQueiroz #Investigation #WestMidlandsPolice #Behaviour #Risk #EarlyWarningSigns #CoerciveControl #Psychopath #BaburRaja Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors: Complete your fall look. Go to thrivecausemetics.com/CRIMEANALYST for an exclusive offer of 20% off your first order. Right now, get 33% off your first Live It Up order when you subscribe at LETS LIVE IT UP.com/CRIMEANALYST and use code CRIMEANALYST. Masterclasses and Crime Analyst Resources and Community For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at: Register for Masterclasses www.dashriskchecklist.com www.thelaurarichards.com The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along: Patreon: Crime Analyst Squad YouTube: @crimeanalyst Facebook: Crime Analyst Podcast Instagram: @crimeanalyst, @laurarichards999 Threads: @crimeanalyst X (Twitter): @thecrimeanalyst, @laurarichards999 TikTok: @crimeanalystpod Website: www.crime-analyst.com If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Como anda o Orçamento dos seus projetos?Está sendo uma tarefa tranquila manter os custos dentro do orçamento?Nessa minissérie dentro do Capital Projects Podcast, estou abordando de tempos em tempos as principais dores das equipes de projetos que a Metodologia FEL ajuda a resolver! E nesse episódio #209, vamos falar do CUSTO! Será que o orçamento do seu projeto foi elaborado sobre bases confiáveis? Ou os seguidos cortes impostos acabaram por tirar toda a confiabilidade do “número”?Dê o play vamos juntos! E depois me conte (nem que seja em “off”)!O Capital Projects Podcast tem o apoio da Stecla Engenharia. Saiba como a Stecla pode trazer mais resultados para os seus empreendimentos em: www.stecla.com.br E não perca a chance de cursar as Masterclasses – aulas focadas em desafios específicos, gravadas em estúdio, para você alcance resultados de excelência em seus projetos! Inscrições aqui:- Como Agilizar o Desenvolvimento do Projeto: https://chk.eduzz.com/KW8K28ZR01 - Definição e Gestão do Escopo no FEL: https://chk.eduzz.com/2150870 - Estratégias de Contratação e FEL: https://chk.eduzz.com/2288994 Quer continuar acompanhando conteúdos relevantes aqui no nosso canal? Considere fazer parte dos apoiadores do canal e do Capital Projects Podcast! Acesse aqui e veja os planos disponíveis: https://www.catarse.me/capital_projects_podcast_3c1e?ref=project_linkQuer entrar no grupo VIP para ter acesso a conteúdos exclusivos e benefícios? Acesse: https://chat.whatsapp.com/II5qid3UiN5JUclPSDQxXp
Do you know how to look after your child's feet?This week's episode of The Expert Guide to Parenthood Podcast is all about feet! We talk with Podiatrist Julie Rovas about how children's feet grow, how we should care for our children's feet and when we may need to be concerned.We discuss:How children's feet develop during the growing yearsThe common foot issues parents should be aware of with their kidsRecommendations on how parents should care for children's feetTip toe walking and if you need to be concernedFlat feet with kids and when they are an issueThe importance of bare foot time for your kidsSigns a child might be having foot pain, even if they can't express itWhen a parent should bring their child to see a PodiatristIf foot issues in childhood always require treatment, or if kids grow out of themThe age when children's feet stop growingWhat a typical podiatry check-up for a child looks likeNever forget Parents You've Got This The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and hop postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space
We're seeing a lot online about high standards, princess treatment, and soft life energy, but what does that actually look like when you're setting up a dating profile?Because yes, you can want to feel spoiled, cared for, and deeply cherished… And still make space for a masculine man to feel respected, needed, and appreciated.The truth is, the words you choose, the photos you post, and the energy behind them are telling a story. And if that story is based on fear, self-protection, or trying to get chosen, it's probably not calling in what you actually want.In this episode, we're talking to women navigating dating apps who are finally ready to attract love without the performance. Women who are finally ready to draw in emotionally available men who are grounded in their masculine energy and truly aligned with what they want.We cover:- The 4 levels of intentionality behind dating profiles (and why most stop at level 2)- How to show who you are, not just list what you like- The biggest silent turnoffs for men reading your profile- How to express your values without sounding guarded or self-righteous- What your photos are saying, even when they're “good” ones- The subtle shift from vibe to vision that helps you attract emotional maturityWant to work with Bri and/or Courtney?Connect with Bri on Instagram: @buildingbricoachingConnect with Courtney on Instagram: @courtney_schandFollow the show on Instagram: @thefortheloveofmenpodcastCheck out our website: www.fortheloveofmenpodcast.comLooking for deeper support? Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f#DatingWithIntention #FeminineEnergy #MasculineMen #DatingAppsForWomen #AttractLove #EmotionalAvailability #ConsciousDating #HealthyRelationships #DatingProfileTips #EnergeticAttraction
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Ever wonder why your energy fades faster as you age? Dr. Dan Pardi of Qualia Life Sciences explains how NAD+ supports metabolism, DNA repair, & brain health, & how simple bioharmonizing habits can restore your cellular power naturally. Meet our guest Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he designs health-improvement journeys, guided protocols & education systems that simplify complex science for lasting results. Formerly the founder & CEO of humanOS.me & Chief Health Architect at Restore Hyper Wellness, he's led collaborations with top researchers, military units & wellness organizations. With a PhD in Cognitive Neuroscience & a background in Exercise Physiology, Dr. Pardi empowers people & institutions to master healthspan, performance & resilience through science-backed systems. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways NAD existed before life & kickstarted living processes NAD+ is a universal coenzyme that transfers energy across all cells, keeping you alive & well Enzymes act like machines while coenzymes (NAD+) serve as the tools they need to work NAD+ sits at the center of all metabolic processes, regulating glucose, building, & breaking down substances Mainstream interest in NAD+ surged after Dr. David Sinclair's book Lifespan hit shelves around 2017 NAD+ levels drop every decade, leading to less energy & slower cellular repair with age Sun exposure both helps & harms Too much damages DNA & drains NAD+ through increased repair demands Chronic inflammation & DNA damage reduce NAD+ levels faster, causing energy loss & fatigue Oral NAD+ precursors boost cellular energy more efficiently than IV NAD+ for daily health with fewer side effects Good sleep, regular exercise, & healthy habits maintain NAD+ levels, slowing aging & improving performance Episode highlights 0:00 Why NAD+ is the spark of life 01:44 How NAD+ fuels energy & longevity 11:15 Why NAD+ declines & how to preserve it 25:22 Choosing the right NAD+ strategy 48:31 Lifestyle habits that protect NAD+ 51:31 Signs your NAD+ is running low Links Watch it on YouTube: https://youtu.be/QKtf71Othu0 Full episode show notes: outliyr.com/232 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick
Season 10 Episode 1: Stalked by a Mountain Lion – Lessons from the Hunt Welcome to Season 10 of the Soul Summit Podcast, presented by Her Outdoor Journey and proudly sponsored by Maven Optics, Bakcou E-Bikes, HOYT Archery, and onX Maps. In this episode, host Courtney Prete, founder of Her Outdoor Journey, sits down with returning guest and HOJ Ambassador Kim Palmer-Nicks to unpack one unforgettable season in the field. From chasing Montana elk to being stalked into 15 yards by a mature mountain lion, this episode is packed with lessons learned, field-tested tips, and real stories from the wild. Episode Highlights: Kim's 2025 hunting season recap Highlights from the Women's Wilderness Summit and other HOJ events The Montana elk hunt and the close encounter with a mountain lion Favorite gear, snacks, and field takeaways What's ahead for 2026 – upcoming HOJ retreats, hunts, and events Whether you're a seasoned hunter or just beginning your outdoor journey, this episode brings inspiration, education, and adventure straight from the field. Connect with Us: Instagram: @heroutdoorjourney_ @spearstrengthwellness Podcast: @soulsummitpod_ YouTube: youtube.com/@HerOutdoorJourney Season 10 Sponsors – Thank You for Supporting the Soul Summit Podcast MAVEN OPTICS From long glassing sessions to quick scans, Maven optics deliver unmatched clarity straight to your hands without the markup. Visit www.mavenbuilt.com and use code SOULSUMMIT-GIFT to save. BAKCOU E-BIKES Get deeper into the backcountry with Bakcou's powerful E-bikes built for serious outdoor adventure. See more at www.bakcou.com and use code SSP200 at checkout. HOYT ARCHERY Designed to perform when it matters most. Hoyt's bows are built tough for hunters who go the distance. Explore your options at www.hoyt.com. SAWYER PRODUCTS Trusted gear for clean water, insect protection, and outdoor safety, plus global impact initiatives. Learn more at www.sawyer.com. onX MAPS Know where you stand, every step of the way. From public land boundaries to topo details, onX Maps keeps you informed. Try it free at www.onxmaps.com. INVADER CONCEPTS Precision-engineered tools and gear built for serious hunters, shooters, and outdoor professionals who demand performance in the field. Explore their products at www.invaderconcepts.com and use code HOJ10 to save at checkout. If you enjoyed this episode, leave a review and share what resonated with you or what you'd love to hear more of. Thanks for being part of the Soul Summit community. Now go get after it—and don't forget to tag us in your field-to-freezer moments. Tags: Soul Summit Podcast, Her Outdoor Journey, Women Hunters, Montana Elk Hunt, Mountain Lion Encounter, Outdoor Education, Women's Wilderness Summit, Big Game Hunting, Field to Fork, Hunting Podcast, Maven Optics, Bakcou E-Bikes, HOYT Archery, onX Maps, Sawyer Products, Outdoor Adventure, Women in Hunting, Courtney Prete, Kim Palmer-Nicks, 2026 Outdoor Retreats, Masterclasses with the Pros, Her Outdoor Journey Events
Laura interviews Natalie Queiroz, MBE about one of the most horrific attempted domestic homicides in the UK. On Friday 4 March 2016 Natalie, who was 8 months pregnant at the time, was walking to the bank when she was attacked from behind by a man wielding a 12-inch carving knife. He stabbed her 24 times in the heart, lung, liver and uterus and attempted to slit her wrists. Against all medical odds Natalie and her baby survived, but not without life-changing injuries and her life falling apart when she found out who her attacker was. Determined to know the truth about why he had attacked her, Natalie faced her attacker in prison. This is a tough listen but an important one. It could save your life knowing what Natalie discovered. Cliphttps://youtu.be/2PYWTvt-rEs?si=AaRapbg43tFM1Pgj #CrimeAnalyst #Femicide #AttemptedMurder #TrueCrime #Podcast #TrueCrimePodcast #DomesticAbuse #KnifeAttack #KnifeCrime #DomesticViolenceAwarenessMonth #NatalieQueiroz Find Natalie here: Natalie's website Natalie's Book Masterclasses and Crime Analyst Resources and Community For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at: Register for Masterclasses www.dashriskchecklist.com www.thelaurarichards.com The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along: Patreon: Crime Analyst Squad YouTube: @crimeanalyst Facebook: Crime Analyst Podcast Instagram: @crimeanalyst, @laurarichards999 Threads: @crimeanalyst X (Twitter): @thecrimeanalyst, @laurarichards999 TikTok: @crimeanalystpod Website: www.crime-analyst.com If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Too often when women are dealing with health issues—whether menstrual-related problems, perimenopause, menopause, vaginal infections, recurrent yeast, BV, high-risk HPV, or abnormal pap smears—we're left without enough information. Women are experiencing fatigue, weight they can't seem to lose, autoimmunity, gut health issues, skin rashes, anxiety, depression, and migraines. I've been there. I've experienced these symptoms too. I know how difficult it is to get answers and to get real help. The standard medical approach, particularly for women's health issues, relies on very few test results. You can do a blood test, but the commonly ordered blood tests often don't include the tests that would provide the specific information we need to figure out the underlying issues. If you've been dealing with any kind of health issues and you've already been to the doctor's office, they've sent you home saying all of your blood work is normal and/or your vaginal culture is normal, or if you're dealing with recurrent bladder infections and the doctor says you can just keep taking antibiotics—to me, that's just not enough of an answer. If I haven't met you before, I'm Dr. Doni Wilson. I'm a naturopathic doctor, midwife, and clinical nutritionist. That means I was trained as a primary care provider for women's health, and I understand all of the guidelines of standard medicine. Yet many years ago I too was in the gynecology office with migraines, severe menstrual cramps, and high-risk HPV. I realized there has got to be more answers out there, and so I became a medical investigator for my own health but also for my patients. I've been in practice for 25 years helping women in the tri-state New York, Connecticut area as well as around the world. What I do now is specialty care for women dealing with all different types of health issues. I trained as a women's health expert in functional, holistic, naturopathic medicine in the '90s, and I'm still learning through my own health journey and through thousands of women I've helped over the years. I'm here to help you! LINKS FROM THE EPISODE: Sign up for Dr. Doni's 5-Day HPV Workshop: https://doctordoni.com/HPV-workshop/ Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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Laura sits down with Nancy Schwartzman, director of the Hulu docuseries, Death in Apartment 603: What Happened to Ellen Greenberg and homicide cold case investigator Sarah Cailean to discuss the new review undertaken by Chief Medical Examiner Dr Lindsay Simon. The 32-page report was completed on October 10 2025 and concluded Ellen's case should remain classified as a suicide, despite documenting 20 bruises on Ellen's body in addition to the 11 noted in the original autopsy and a further 3 stab wounds taking the total to 23, including 10 to the back of her head and neck. Cliphttps://youtu.be/i72Ao0Pqxc8?si=WhN8FL8m-ylzgYCe Sources Crime Analyst Series: The Case of Ellen Greenberg Forensically Deconstructing the 911 Call Crime Analyst YouTube episode with Dr Jaime Zuckerman 20 posts in the Crime Analyst Squad about Ellen Greenberg: patreon.com/CrimeAnalyst Dr. Wayne Ross 2021 Report Dr. Cyril Wecht 2012 Report https://www.hulu.com/series/death-in-apartment-603-what-happened-to-ellen-greenberg-b0338377-2cf8-43c4-98b7-5f907e9d51d1 Dr. Wayne Ross 2017 Report · CNN - She had 20 knife wounds and at least 11 bruises. Authorities said she killed herself Dec 2024 #EllenGreenberg #Apartment603 #Hulu #JusticeForEllen #DomesticAbuse #CoerciveControl #SamuelGoldberg #Separation #Risk #Femicide #CrimeAnalyst #TrueCrime #Podcast #HiddenHomicide #HULU #SarahCailean#NancySchwatzman #SamGoldberg #TrueCrimePodcast Advocacy and the Fight for Justice Ellen Greenberg's parents have been fighting for fourteen years to seek justice for their daughter. How You Can Help Support Justice for Ellen by signing the petition. Stay updated and show support on Facebook: Justice for Ellen Facebook. Contribute to the GoFundMe campaign Contact the Mayor of Philadelphia to request a closer investigation and advocate for justice for Ellen. You can reach out via: Webpage: Philadelphia Mayor's Office Twitter: @PhillyMayor Facebook: @PhillyMayor Instagram: @PhillyMayor Mail: Pennsylvania Office of Attorney General, Strawberry Square, Harrisburg, PA 17120 Contact Governor Shapiro to request that Ellen's manner of death be officially listed as a homicide and that her murder be thoroughly investigated: Contact Governor Shapiro You can find more from Sarah Cailean here: Instagram @caileansarah Podcast: Who Took Misty Copsey? - Podcast - Apple podcasts https://share.google/iF8dU4zlnVfxTeKn8 Masterclasses and Crime Analyst Resources and Community For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at: Register for Masterclasses www.dashriskchecklist.com www.thelaurarichards.com The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along: Patreon: Crime Analyst Squad YouTube: @crimeanalyst Facebook: Crime Analyst Podcast Instagram: @crimeanalyst, @laurarichards999 Threads: @crimeanalyst X (Twitter): @thecrimeanalyst, @laurarichards999 TikTok: @crimeanalystpod Website: www.crime-analyst.com If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ever feel like your health hits a wall no matter what you try? Ian Clark of Activation Products shares how marine phytoplankton, ocean minerals, and black cumin seed oil support cellular regeneration, detox, and lasting energy. Meet our guest Ian Clark is the Founder & CEO of Activation Products, a global leader in natural health & wellness. After overcoming life-threatening health challenges in his 40s, he dedicated himself to research, self-healing & innovation, building a company known for pure, bioavailable supplements in over 50 countries. Guided by his philosophy of self-sufficiency & longevity, Ian inspires people worldwide to live younger, stronger & healthier lives. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways You are responsible for your body, don't wait for others to fix your health—take charge & act now Perfect health is possible, but you must believe in it doubt is the first big barrier to progress The air you breathe matters understanding & managing what goes into your body is crucial for longevity Blood health is everything focus on mineralizing your body to maintain healthy youthful blood Nanoparticles like brake dust accumulate in your body use daily actions to remove & prevent buildup Combine internal support (minerals) with external treatments (percussion/activator) for better health outcomes Don't let your body's cravings control you train yourself to resist harmful habits & build self discipline Regularly assess your cellular health, capacity, & immune system strength to fine tune & manage your well being Don't chase every supplement focus on protocols that unlock the biggest overall health improvements Use positive language & mindset daily What you say about yourself shapes your future health reality Episode highlights 0:00 Introduction 01:14 How taking responsibility transforms health 06:01 Why clean blood equals longevity 13:40 Tools for deep detox & cellular renewal 19:05 Build courage, discipline & mind-body control 31:58 Master keys to simplify health 52:08 Foundational nutrients that rebuild the body Links Watch it on YouTube: https://youtu.be/v_4L_FmS8Lw Full episode show notes: outliyr.com/231 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick
Hi there! Welcome to Episode 335 of Never on the Backfoot Podcast. We unpack a dramatic stretch of World Cup action — from India's nail-biting loss to South Africa to Australia's record-breaking chase in Visakhapatnam.We start with that rollercoaster in Vizag — Richa Ghosh's lone stand, Nadine de Klerk's composure under fire, and where exactly India let it slip. Then, we head to Guwahati, where New Zealand found their spark after a rocky start, with Sophie Devine and Brooke Halliday steering a stunning turnaround against Bangladesh.In Colombo, Nat Sciver-Brunt reminded everyone why she's world-class with a century built on control and clarity, while Sophie Ecclestone spun a web around Sri Lanka. And then in Vizag, we relive Alyssa Healy's breathtaking 142 — a statement knock that redefined Australia's chase blueprint and exposed India's inconsistency under pressure and lastly look at South Africa pulling off a heist against Bangladesh chasing down a challenging total with 3 wickets to spare!Fine margins, clutch moments, and statement performances — this is the story of a World Cup week that had it all.Thank you so much for tuning in to today's episode and for your incredible support. If you haven't already, make sure to hit the follow button and tap the bell icon on Spotify to stay updated with every new episode.Stay connected with us on social media – follow @neveronthebackfoot on Instagram and Threads, and @neverontheback1 on Twitter (now X) for the latest cricket insights, fresh content, and much more throughout this action-packed season.You can also catch the podcast on Apple Podcasts, Overcast, Spotify for Podcasters, and many other streaming platforms. Plus, Never on the Backfoot is now on YouTube, so don't forget to subscribe for exclusive, in-depth content coming your way.Thanks again for all your love and support. Until next time, stay safe, take care, and keep enjoying the game. Bye for now!
Laura continues her conversation with Sarah Cailean. In this episode Sarah shares what stood out to her most in her crime scene assessment and Laura highlights important medical evidence which reveals Ellen was most likely strangled. It's powerful bringing two leading expert behavioral analysts together to share their unique insights about what they believe, based on the facts and the evidence, happened to Ellen Greenberg. Both independently arrive at a similar conclusion: this was not a locked door mystery. You don't want to miss. Clips https://youtu.be/23d-1J0_geI?si=ijMbDgAQUPAF-BtS Sources Crime Analyst Series: The Case of Ellen Greenberg Forensically Deconstructing the 911 Call Crime Analyst YouTube episode with Dr Jaime Zuckerman 20 posts in the Crime Analyst Squad about Ellen Greenberg: patreon.com/CrimeAnalyst Dr. Wayne Ross 2021 Report Dr. Cyril Wecht 2012 Report Dr. Wayne Ross 2017 Report CNN - She had 20 knife wounds and at least 11 bruises. Authorities said she killed herself Dec 2024 #EllenGreenberg #Apartment603 #Hulu #JusticeForEllen #DomesticAbuse #CoerciveControl #SamuelGoldberg #Separation #Risk #Femicide #CrimeAnalyst #TrueCrime #Podcast #HiddenHomicide #HULU #SarahCailean Advocacy and the Fight for Justice Ellen Greenberg's parents have been fighting for fourteen years to seek justice for their daughter. How You Can Help Support Justice for Ellen by signing the petition. Stay updated and show support on Facebook: Justice for Ellen Facebook. Contribute to the GoFundMe campaign Contact the Mayor of Philadelphia to request a closer investigation and advocate for justice for Ellen. You can reach out via: Webpage: Philadelphia Mayor's Office Twitter: @PhillyMayor Facebook: @PhillyMayor Instagram: @PhillyMayor Mail: Pennsylvania Office of Attorney General, Strawberry Square, Harrisburg, PA 17120 Contact Governor Shapiro to request that Ellen's manner of death be officially listed as a homicide and that her murder be thoroughly investigated: Contact Governor Shapiro You can find more from Sarah Cailean here: Instagram @caileansarah Podcast: Who Took Misty Copsey? - Podcast - Apple podcasts https://share.google/iF8dU4zlnVfxTeKn8 Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors: Save more with 20% off your first order at www.thrivecausemetics.com/CRIMEANALYST Masterclasses and Crime Analyst Resources and Community For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at: Register for Masterclasses www.dashriskchecklist.com www.thelaurarichards.com The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along: Patreon: Crime Analyst Squad YouTube: @crimeanalyst Facebook: Crime Analyst Podcast Instagram: @crimeanalyst, @laurarichards999 Threads: @crimeanalyst X (Twitter): @thecrimeanalyst, @laurarichards999 TikTok: @crimeanalystpod Website: www.crime-analyst.com If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Breakups hurt. Even when you know it's the right choice, even when you're the one initiating it, letting go of someone you once loved isn't easy. In this episode, we're breaking down the first phase of a breakup: the shock, grief, emotional unraveling, and the deep questioning that comes with it.In this episode, we are talking about what actually happens in your body during a breakup, how to stop spiraling, why your mind wants to make sense of it all (even if it can't yet), and what support really looks like during this time.We cover: - What your nervous system goes through after a breakup- Why both sides of a breakup come with grief- The temptation to assign labels too early (and why that backfires)- How to process waves of emotion without letting them control you- What friends often get wrong when trying to help- The difference between a hard breakup and a toxic one- How men and women may process heartbreak differentlyWant to work with Bri and/or Courtney?Connect with Bri on Instagram: @buildingbricoachingConnect with Courtney on Instagram: @courtney_schandFollow the show on Instagram: @thefortheloveofmenpodcastCheck out our website: www.fortheloveofmenpodcast.comLooking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f#BreakupHealing #FeminineEnergyHealing #ForTheLoveOfMen #ConsciousBreakup #AttachmentStyleHealing #SoftButPowerful #HighValueWomanJourney #SomaticHealing #SecureAttachment #BreakupGlowUp
Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in today's episode, I'm looking forward to introducing you to Nagina Abdullah. She's a weight loss coach for women in midlife and founder of the website MasalaBody.com. She helps women improve and boost their metabolism naturally. This is important because so many women have questions around metabolism and body weight, especially in midlife. I first met Nagina in a hot tub at a conference. It was like friends at first sight. We discovered that we both have backgrounds in science. I studied science for my bachelor's degree as well, so I totally get her background of studying cell biology and biochemistry. She took that science background and found ways to translate the science of the body to help women with their weight and metabolism. I'm so grateful for Nagina sharing all this with us as a starting point so you can start experimenting with these tips. We know there are so many reasons to be at a healthy weight. Part is how we feel, but at a healthier weight, we're preventing other health issues. We'll prevent cancer, diabetes, heart disease, and dementia. It's a lifestyle of eating in a way that helps us feel good in our body today and in our clothes but also helps our health going forward. We're here to help you! LINKS FROM THE EPISODE: Connect with Nagina: myrootabl.com/r/KUuPoIMU?rootabl=doniwilson Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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Think your home is the safest place for your health? BD Erickson II shares how hidden EMFs from power lines, smart meters, & everyday tech quietly affect longevity and stress, plus practical steps to reclaim balance & resilience. Meet our guest B.D. Erickson II is the CEO of SATIC Inc & Chief Innovation Officer of EPIC Energies, where he drives clean energy technology, manufacturing partnerships & large-scale infrastructure strategy. He also founded Satic Solar, Montana's leading on- & off-grid solar company, and has developed proprietary technologies while building strong international supply chains. A certified NLP practitioner & corporate culture strategist, B.D. blends decades of experience in energy systems, leadership development & personal growth to create lasting impact. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Invisible forces like EMFs in your home impact health, especially in children so pay attention to what you don't see What you notice in real life, animals, plants, grass dying, reveals problems that research or authorities deny Big tech companies prioritize keeping everyone connected, but convenient tech brings health risks we ignore Electro Hypersensitivity Syndrome (EHS) symptoms—irritability, sleep problems, anxiety—rise & go undetected Animals & plants show obvious signs of EMF & dirty electricity, unaffected by placebo effects Cutting down on EMFs at home—turn off WiFi, unplug at night, keep devices away from body—improves sleep & reduces anxiety Dirty electricity is degraded power in your home, created by electronics & amplified by smart meters & solar inverters Mainstream advice often flips 180 degrees like with coconut oil or butter Question trends, look at older wisdom, & think critically The easiest & healthiest EMF solution is turning things off & changing your environment before buying filters or tech solutions Take control with common sense Reduce EMF & dirty electricity exposure & create a safer, healthier environment for your family Episode highlights 0:00 Introduction 04:03 How EMFs became a hidden family crisis 12:49 Why EMFs & dirty electricity are a real problem 16:52 How EMFs affect human health 29:11 Simple fixes to reduce EMF exposure 56:08 Practical guidance & safety tips 01:49:10 What happens when you lower EMF levels Links Watch it on YouTube: https://youtu.be/8UwPvUohZec Full episode show notes: outliyr.com/230 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick
ON THIS EPISODE: Michel Mason Trager discusses the ZorkFest Master Classes, optional add-ons = outstanding gained-knowledge. More info: https://travelzork.travel/zorkfest/#optionaladdonsPodcast Ponder: No Caesars Casino in Times Square. Now what?
In this beautifully grounded episode, I'm joined by one of my original teachers, the brilliant Caroline Gaskin — homeopath, educator, and one of the most inspiring voices in women's health and homeopathy.We talk about how she first discovered homeopathy through her children, the drop-in clinics that made it accessible to everyone, and what 25 years of practice have taught her about health, energy, and trust.Caroline shares stories of real-life cases — from coughs and whooping cough to menopause and chronic fatigue — and explains how she blends Narayani combination remedies, bush flower essences, nutrition, and frequency tools like the Healy in her practice.We also explore: ✨ Why classical and combination prescribing can coexist beautifully ✨ How our environment, soil, and light affect hormonal balance ✨ Simple ways to support the liver and mineral balance naturally ✨ What she'd give the whole of humanity right now (her answer will make you smile)This conversation is full of practical wisdom, gentle humour, and the reminder that healing is never just one thing. It's about energy, integrity, and how we use our attention.More information on Caroline:For Workshops, Webinars & Masterclasses visit hereCaroline's Natural Menopause Worskhop click hereCaroline's Homeopathy Membership visit hereCaroline's Instgram page hereCaroline Gaskin MCPH - Caroline has been in practice for 25 years and is a much-loved lecturer and tutor. Like many women, she came to natural health through her children and first used homeopathy when her son was just 4m old. He had a cough and the GP offered him a sedative. Caroline knew instinctively that she didn't want to give medicine with unwanted side effects and instead went to see a homeopath at a drop in clinic. The homeopath wanted to know ‘how' the cough was for him and what he was like as a person. Caroline was fascinated by the difference of approach and the remedies worked. Homeopathy soon became the family's primary health choice. When her children were old enough she went on to study homeopathy and flower essences. Originally from a fine art background, she has also worked in PR for complementary health and has studied permaculture and sustainable systems.Lisa's brand new practitioner course on which Caroline is a guest lecturer - check it out hereSend us a text Want the inside scoop on Lisa's game-changing Practitioner-level course launching in January 2026? Check it out hereJoin Lisa's brand new global homeopathy community here - it's for everyone who loves homeopathy.
In this episode, Laura sits down with Sarah Cailean, criminal behaviorist, cold case homicide investigator, and former detective who recently appeared in the Hulu Docuseries, ‘Death in Apartment 603: What Happened to Ellen Greenberg? Laura asks Sarah about her analytical process and assessment of the case and as they share their experience and analysis with each other, their discussion brings fresh perspective and offers listeners new insights into what happened on January 26 2011. It's a compelling and eye-opening conversation with two leading expert behavioral analysts you don't want to miss. Clips https://youtu.be/23d-1J0_geI?si=ijMbDgAQUPAF-BtS Sources Crime Analyst Series: The Case of Ellen Greenberg Forensically Deconstructing the 911 Call Crime Analyst YouTube episode with Dr Jaime Zuckerman 20 posts in the Crime Analyst Squad about Ellen Greenberg: patreon.com/CrimeAnalyst Dr. Wayne Ross 2021 Report Dr. Cyril Wecht 2012 Report #EllenGreenberg #Apartment603 #Hulu #JusticeForEllen #DomesticAbuse #CoerciveControl #SamuelGoldberg #Separation #Risk #Femicide #CrimeAnalyst #TrueCrime #Podcast #HiddenHomicide #HULU #SarahCailean Advocacy and the Fight for Justice Ellen Greenberg's parents have been fighting for fourteen years to seek justice for their daughter. How You Can Help Support Justice for Ellen by signing the petition. Stay updated and show support on Facebook: Justice for Ellen Facebook. Contribute to the GoFundMe campaign Contact the Mayor of Philadelphia to request a closer investigation and advocate for justice for Ellen. You can reach out via: Webpage: Philadelphia Mayor's Office Twitter: @PhillyMayor Facebook: @PhillyMayor Instagram: @PhillyMayor Mail: Pennsylvania Office of Attorney General, Strawberry Square, Harrisburg, PA 17120 Contact Governor Shapiro to request that Ellen's manner of death be officially listed as a homicide and that her murder be thoroughly investigated: Contact Governor Shapiro You can find more from Sarah Cailean here: Instagram @caileansarah Podcast: Who Took Misty Copsey? - Podcast - Apple podcasts https://share.google/iF8dU4zlnVfxTeKn8 Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/crime #rulapod Right now, get 33% off your first Live It Up order when you subscribe at LETS LIVE IT UP.com/CRIMEANALYST and use code CRIMEANALYST. Masterclasses and Crime Analyst Resources and Community For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at: Register for Masterclasses www.dashriskchecklist.com www.thelaurarichards.com The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along: Patreon: Crime Analyst Squad YouTube: @crimeanalyst Facebook: Crime Analyst Podcast Instagram: @crimeanalyst, @laurarichards999 Threads: @crimeanalyst X (Twitter): @thecrimeanalyst, @laurarichards999 TikTok: @crimeanalystpod Website: www.crime-analyst.com If you found this episode valuable, please consider leaving a five start review wherever you listen Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week's guest on The Publisher Podcast is Sean Cornwell, CEO of Immediate Media. Sean will be speaking to Colin Morrison at our November AI Forum in London, discussing what AI means to Immediate. There are still tickets left but we're anticipating selling out, so head here to book and for more info on speakers and Masterclasses. Immediate is something of a ray of hope amidst all the AI gloom. Over the last few years, the business - led by Sean - has looked really hard for ways to make AI work to its advantage. Sean and Peter talk about optimism and how important it is to focus on the things you can control, the role of real human beings in content creations, and how to bring those humans along on the AI journey. Peter asks (of course) where print fits into all this. Sean is speaking at The Definitive AI Forum for Media, Information & Events on Tuesday 25th November. It's a one-day event from Flashes & Flames and MediaVoices explaining, discussing and projecting the impact of AI on content creation, discoverability, marketing and management in news media, lifestyle, business information and events companies.
Are you in perimenopause or post-menopause and dealing with recurrent infections, wondering why now? Why am I having bladder infections or vaginal infections when maybe I haven't had them any other time in my life, or not since many decades ago? I'm Dr. Doni Wilson. I'm a women's health expert, a naturopathic doctor and midwife, and I've been helping women with their health, including their vaginal and urinary health, for over 25 years. This is what I think about and help patients with every day, and I'm so glad that you're here listening in for this information. Maybe you've been searching for answers about why this is happening to you now, at this point in your life. Maybe your doctor isn't giving you answers—they may be prescribing more and more antibiotics for bacterial infections or antifungals for yeast infections without addressing the underlying cause. Or, if it's the case of high-risk HPV virus, they're just telling you there's nothing they can do and to come back and see if there are abnormal cells developing. I know because I'm trained as a primary care provider. I was trained the same way, and I understand that that's what the standard of care is offering right now. I also know, as an alternative or functional medicine practitioner for a couple of decades, that there ARE other options. Let's discuss in today's episode. I'm here to help you! LINKS FROM THE EPISODE: Join Dr. Doni's “Say Goodbye To HPV” Program: https://hpv.doctordoni.com/hpv/checkout-12week-program Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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Think your breathing has little impact on performance? Adam shows how BioHarmonizing your breath with 5.5-second rhythms, CO2 tolerance, & HRV tracking can improve sleep, reduce stress, & raise endurance. Meet our guest Adam is a serial entrepreneur who, after selling Captify Technologies in 2021, became fascinated with the power of breath work. He studied under Patrick McKeown, the world's #1 functional breath work expert & now lead advisor at FivePointFive, a breath work app built to enhance mental & physical fitness while tracking results in real time. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Resonant frequency breath rates around 5.5 seconds in & out optimize nervous system balance & boost HRV Wearables & apps track markers like HRV & VO2 max, helping you personalize & monitor progress over time Breath work isn't one size fits all. Optimal rates & techniques shift based on your health, training, & daily needs HRV is more than daily changes. Look at trends over time & compare to your own baseline, not others Specific breath work improves oxygen use & increases VO2 max by up to 8–11% within weeks—huge for athletes Higher carbon dioxide tolerance trained with nose breathing & breath holds helps your body use oxygen more efficiently Slower longer exhales & relaxed breathing after exercise speed up recovery by up to 46%—faster performance gains Breathing through your nose especially in childhood shapes facial & dental structure & boosts immunity Intentional breathing is the quickest way to shift your nervous system within seconds you reduce stress & regain focus Functional breath work is research based & used by top athletes. Ignore old myths about breathing being just spiritual Episode highlights 0:00 Introduction 01:09 Why 5.5 breathing matters 03:10 How to measure breath & nervous system health 13:53 How breath work boosts recovery & performance 17:42 Practical tools for safer, smarter breathing 47:11 Common breathing myths & mistakes 56:13 The FivePointFive platform & future of breath work Links Watch it on YouTube: https://youtu.be/8UwPvUohZec Full episode show notes: outliyr.com/229 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick
In this episode, Laura sits down with Nancy Schwartzman, Emmy Award winner and executive producer as well as showrunner of the new docuseries Death in Apartment 603, premiering on Hulu on September 29, 2025. The conversation dives deep into the making of this significant docuseries, exploring not just the process but also the reasons why this case holds personal importance for Nancy. The interview reveals new insights and revelations, particularly about Ellen's relationship with her fiancé, Samuel Goldberg, and indicators that Ellen may have been planning to leave the relationship. Laura and Nancy discuss information found in the police case file, as well as Laura's own crime scene analysis after reviewing the crime scene photos and video of Apartment 603. The findings present a stark contrast to the account provided by Samuel Goldberg during his 911 call. Laura also highlights the ten predictors of staged suicide and compares it with Ellen's case. It's compelling. Clips https://youtu.be/yxnWlVaTvgI?si=enSMO8EvZRXBvd3Ehttps://youtu.be/yxnWlVaTvgI?si=enSMO8EvZRXBvd3E https://x.com/abc10/status/1953930994093814220?s=46 Sources · Crime Analyst Series: The Case of Ellen Greenberg · Forensically Deconstructing the 911 Call · Crime Analyst YouTube episode with Dr Jaime Zuckerman · 20 posts in the Crime Analyst Squad about Ellen Greenberg: patreon.com/CrimeAnalyst · Dr. Wayne Ross 2021 Report · Dr. Cyril Wecht 2012 Report #EllenGreenberg #Apartment603 #Hulu #JusticeForEllen #DomesticAbuse #CoerciveControl #SamuelGoldberg #Separation #Risk #Femicide #CrimeAnalyst #TrueCrime #Podcast #HiddenHomicide #HULU # Advocacy and the Fight for Justice Ellen Greenberg's parents have been fighting for fourteen years to seek justice for their daughter. How You Can Help · Support Justice for Ellen by signing the petition. · Stay updated and show support on Facebook: Justice for Ellen Facebook. · Contribute to the GoFundMe campaign · Contact the Mayor of Philadelphia to request a closer investigation and advocate for justice for Ellen. You can reach out via: · Webpage: Philadelphia Mayor's Office · Twitter: @PhillyMayor · Facebook: @PhillyMayor · Instagram: @PhillyMayor · Mail: Pennsylvania Office of Attorney General, Strawberry Square, Harrisburg, PA 17120 Contact Governor Shapiro to request that Ellen's manner of death be officially listed as a homicide and that her murder be thoroughly investigated: Contact Governor Shapiro Masterclasses and Crime Analyst Resources and Community For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at: · Register for Masterclasses · www.dashriskchecklist.com · www.thelaurarichards.com The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along: · Patreon: Crime Analyst Squad · YouTube: @crimeanalyst · Facebook: Crime Analyst Podcast · Instagram: @crimeanalyst, @laurarichards999 · Threads: @crimeanalyst · X (Twitter): @thecrimeanalyst, @laurarichards999 · TikTok: @crimeanalystpod · Website: www.crime-analyst.com If you found this episode valuable, please consider leaving a five start review wherever you listen Learn more about your ad choices. Visit podcastchoices.com/adchoices
Finally.I know, I know.It's that time of year we all look forward to.The leaves begin to loosen their grip. The sky is pregnant with it's autumnal offerings.Jon gets poetic.But aside from all that - it's the bloody Failing Writers Five Hundred Pound Flash Fiction Competition, in association with Scrivener!That's the bit we're really all excited about.That's when Tommy and I hunker down, curl up and bask in your beautiful little stories.(I'm not even joking here, it genuinely is a joyful experience.)So have a listen to the episode - find out everything you need to know in order to enter the competition, including the little phrase you have to include in your story... and be in with a chance of winning that 500 squids!This years judge is the delightful Sarah Lewis from writers HQ.Sign up now for a whole smorgasbord of helpful stuff. Workshops. Advice. Masterclasses. and of course the brilliant (and free!) Flash Face Off. Which we urge you to join in with - After all, it could be the thing that takes your flash piece from great to really blummin' marvellous!https://writershq.co.uk/Finally we wrap things up with an unusual but brilliant bit of poetry from the very talented free-styling-street-poet: Isaiah Frati.check him out here:Insta: @___reaverAnd finally... A GIGANTIC THANK YOU to our wonderful sponsor Scrivener yet again, for sponsoring the podcast, and the competition.If you'd like to get your hands on the writing software that really matters - get yourself to https://www.literatureandlatte.com/scrivener/overviewand get 20% off with the code: failingRight.Go on then... crack on! You've got until midday October 24th. We can't wait to read your submissions!Good luck. Hosted on Acast. See acast.com/privacy for more information.
Don't worry The Bankrupt Millionaire is still here just wanted to share my latest series from my Patreon, it's been out for a few weeks & the feedback has been great so wanted to share with you all. You can also WATCH this episode here. Having a clear distinction between TBM (the bankrupt millionaire) & my personal reflections and day to day voice is important to me. I've been building this audio feed for almost 3 years & I like sharing everything audio wise in one spot so lets catchup on what you can find here: Ep. 1-75 is Not Just Another S*x Podcast or NJASP (Bonus episodes are now being released over on Patreon btw) Ep. 76+ are The Bankrupt Millionaire Randoms: these are talks that I've shared on other platforms that I thought you all may appreciate they are numbered seperately Dear Diary: these will be numbered seperately as well this is a patreon series that comes out 1-2 times a week and I will share them here from time to time You all are welcome & encouraged to join my community, there we do weekly meet ups & you have access to my entire catalog of bonus content, event replays such as the Art XXXhibit and access to my Masterclasses! Click HERE for all of my Links & thank you all for your support xoxo
The words you choose, the photos you post, and the energy behind them are telling a story on your dating app profile.In this episode, we're unpacking how to write a dating profile that actually reflects who you are and the kind of relationship you're looking for, without trying too hard or playing it too safe.We talk about:The 4 levels of intentionality behind dating profiles (and why most people stop at level 2)How to show who you are, not just what you likeThe biggest silent turnoffs for women reading your profileHow to express standards and values without sounding performative or guardedWhat your photos are saying (even when they're “good” photos)The subtle shift that helps you attract the right kind of connectionIf you've ever thought, “I don't get matches I'm excited about” or “I feel like I have to put on a persona to stand out,” tune in!Want to work with Bri and/or Courtney?Connect with Bri on Instagram: @buildingbricoachingConnect with Courtney on Instagram: @courtney_schandFollow the show on Instagram: @thefortheloveofmenpodcastCheck out our website: www.fortheloveofmenpodcast.comLooking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f#DatingAdviceForMen #MasculineEnergy #ModernMasculinity #OnlineDatingTips #DatingProfileHelp #IntentionalDating #RelationshipReady #MenWhoLead #AuthenticConnection #EmpoweredDating
Welcome to How Humans Heal! I'm Dr. Doni Wilson, and today I'm excited to introduce you to my friend, a pioneer in menopause fitness and the founder of Flipping Fifty, Debra Atkinson. She's been helping women exercise based on their age and menopause status for a long time, and now it's becoming way more popular. It's at the forefront right now, with everybody talking about menopause, their estrogen levels, and hormone replacement therapy. With Debra's expertise, we can talk about how we should be exercising when we're over fifty because exercise is different at that stage of life. We're here to help you! LINKS FROM THE EPISODE: Join Debra's “Hot Not Bothered” Challenge: https://gt281.isrefer.com/go/hnb10day/doniwilson/ Join Dr. Doni's Kickstart Program: https://hpv.doctordoni.com/hpv/hpv-kickstart-program Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
More therapies doesn't always mean better results. Nick Urban & Dr. Jason Sonners break down why hyperbaric oxygen, CO2 tolerance, & antioxidant strategies only work when tailored to your goals, & how strategic adversity builds real healthspan Meet our guest Dr. Jason Sonners is a leading expert in hyperbaric oxygen therapy (HBOT), blending expertise in human biology, performance, regenerative medicine & chiropractic care. He authored the Amazon best-seller Oxygen Under Pressure & serves on the boards of the International Hyperbaric Association & the International Board of Undersea Medicine, where he trains doctors & technicians nationwide. Alongside his wife, he co-owns Core Therapies Family Wellness Center, NJ HBOT, PA HBOT & HBOT USA, providing clinics, education & certification in HBOT. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Hyperbaric chambers push extra oxygen into your blood, boosting healing, energy, & recovery in unique ways Real benefits depend on the right combo of pressure, oxygen concentration, & regular sessions—not just one visit It's not about higher pressure, more oxygen, or longer time—personalizing the protocol is key for safe & effective outcomes Big results require a series of frequent sessions One or two tries don't create lasting changes for most conditions Pairing hyperbaric sessions thoughtfully with hydrogen or ozone supercharges benefits—or creates risks if misused Short controlled oxygen stress trains your body, triggering powerful antioxidant & repair systems for long term health Managing both gases matters—carbon dioxide helps your body use oxygen more efficiently in the right context Start with your specific goal, then build a targeted plan using hyperbaric & other biohacks for faster results Exercise, diet, breathing practices, & mindset support basic health Gadgets & therapies work best on this solid base Breathwork, cheaper clinics, & careful planning offer powerful hyperbaric benefits without buying a chamber Episode highlights 0:00 Introduction 01:26 What Hyperbaric Oxygen Therapy really does 04:21 Jason Sonners' journey with HBOT 07:13 How to design safe & effective protocols 13:15 Why oxygen can heal or harm 19:36 How to stack HBOT with other therapies 54:50 Practical tips for everyday oxygen health Links Watch it on YouTube: https://youtu.be/3eEapeuC6dw Full episode show notes: outliyr.com/228 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick
Alberta's Trout Trust is a grassroots group dedicated to protecting the province's trout and fisheries. From tackling fish losses in irrigation canals to advocating for habitat protection and angler education, the Trust works to ensure healthy waters and sustainable fishing for generations to come. In this episode of Anchored, we discuss the challenges facing Alberta's fisheries, and how anglers, advocates, and conservationists are working together to tackle issues like fish entrainment and habitat protection. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's episode of the Jewellers Academy Podcast, Jessica Rose talks with jeweller and community member Iain Sainsbury to explore his journey through the Advanced Stone Setting Masterclasses program, an advanced training series designed for jewellers ready to refine their fine jewellery and stone-setting skills. Iain shares how he discovered jewellery-making after career burnout, and why the Masterclasses became the perfect next step in his learning. From tackling the challenges of piercing and decorative collets with Anelia Kuprina, to pushing his stone-setting skills further with Scott McIntyre, and making tiara wedding rings with April Dace, Iain reflects on the breakthroughs, struggles, and valuable lessons he's learnt along the way. This conversation highlights not just the technical skills taught in the program, but also the importance of community, accountability, and feedback in the learning journey. Iain talks about his philosophy of 'slow making,' the benefits of creating prototypes, and how he has been able to transfer his new skills into his own sand-casting practice. Whether you're curious about the Masterclasses, looking for inspiration to challenge yourself, or eager to hear from a fellow jeweller's perspective, this episode offers insights, encouragement, and practical takeaways. Enrolment is now open for the Jewellers Masterclasses. Choose to enrol on one or save by buying the bundle. Learn more and enrol https://www.jewellersacademy.com/masterclass About Iain Iain Sainsbury creates his fine jewellery pieces from his studio in South Cambridgeshire where he specialises in one-of-a-kind pieces and bespoke commissions. He enjoys examining classic jewellery styles of the past, from Art Deco to Anglo-Saxon, and reimagining them. lain's favourite techniques include sandcasting and using gemstones and KeumBoo to highlight features and add colour. https://iainsainsbury.com/ @iains_jewellery Watch Iain's episode of the Handmade Jewellers https://www.youtube.com/watch?v=xLX9GHr9Rx4
In this episode of How Humans Heal, I have the pleasure of interviewing Dr. Aimie Apigian, the author of "The Biology of Trauma". This is such an important topic for everyone, and it's of great interest to me because I've been researching how trauma affects us as humans and how we can recover it for over 25 years. Sometimes in our attempt to heal, we end up just re-traumatizing ourselves. We find that there's been a reason why our body and our mind have wanted to keep everything stuffed down and to keep everything packed tightly away. There's a fear in the healing process of not even knowing if we want to look inside because of all the stuff we're afraid we're going to uncover. Dr. Apigian's intention is to help people not feel as scared about the healing process. She went through the process of healing from trauma herself, and now hopes to help people before they reach the breaking point she hit. We're here to help you! LINKS FROM THE EPISODE: Check out Dr. Aimie's book: www.biologyoftrauma.com/book Start your 21 Day Journey: https://traumahealingaccelerated.mykajabi.com/a/2147704575/LPnkwbhr Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/ Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
Diane Michelin is a Canadian watercolour artist whose work is deeply rooted in the spirit and subtleties of fly fishing. Born in Montreal, she now lives on Vancouver Island, British Columbia. Diane draws inspiration from the landscape, water, wildlife, flies, rods and reels, and the human moments that make up the fly-fishing experience. Over her career, she has built a global presence, with her work housed in private collections, fishing lodges, and museums around the world. In this episode of Anchored, Diane offers a personal glimpse into her life and artistic journey, sharing how rivers and reels became her canvas, and how she continues to capture the soul of angling through brush and watercolour. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us for an inspiring conversation with Samantha Karim, the founder of Bold Bitch Coaching, as she shares her incredible journey from being a professional belly dancer to empowering women through coaching. Samantha opens up about her passion for helping high-achieving and perfectionist women reclaim their confidence and live unapologetically. Drawing fascinating parallels between belly dancing and coaching, she discusses the importance of body confidence and the need to break free from societal expectations. Samantha provides valuable insights on overcoming perfectionism and people-pleasing, encouraging women to embrace their true selves and recognize their self-worth. In our chat, we explore the bold and transformative nature of Samantha's coaching business, including the creative thought process behind its daring name. Samantha reveals the courage required in both performing arts and coaching, highlighting the variety of empowering resources available to women, such as breakthrough calls, free weekly masterclasses, and the "Reclaiming You" course. We also touch on the significance of social media presence in spreading empowerment, with "bold bitch coaching" available across platforms like Instagram and TikTok. As we wrap up, Samantha encourages listeners to seize the opportunities presented and embark on their own journey of empowerment, surrounded by a supportive community. Connect with Samantha:Website: www.boldbitchcoaching.com LinkedIn: Samantha Karim Instagram: @boldbitchcoaching Facebook: Samantha Karim | Samantha Karim Coach and Keynote Speaker YouTube: Coaching with Samantha Karim | Samantha Karim, The Inner Dancer Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: http://bit.ly/martatedx Are you feeling stretched thin, constantly behind, or guilty? No matter how you choose to spend your time, Amy Pierre-Russo can help. She's a certified Work-Life Harmony Coach dedicated to helping entrepreneurial moms find ease, flow, and fulfillment while reducing stress, guilt, and burnout.
In this power packed Q&A, Kim breaks down cardio confusion for menopausal women and cuts through social media noise. Learn the difference between HIIT, LISS, and SIT, how to find your true fat burning zone, why consistency beats perfection, and how to set goals you can actually hit. We also cover real world topics like staying at lower calories without stalling, whether Diet Coke hurts fat loss, smart cardio planning, and a genius budget weights hack for home workouts. What you will learn • HIIT, LISS, SIT explained simply for menopause, what really matters for fat loss • How to calculate your fat burning heart rate and use it in any workout • Consistency over perfection, why data beats feelings every time • How to choose cardio frequency and duration based on your goal • Calories, plateaus, and building muscle while leaning out • Diet Coke and weight loss, what to change and when to leave it alone • Home equipment on a budget, sand filled water bottle hack • Program fit, when to set a new goal and how to assess progress photos Timestamps 00:00 Welcome, format, where questions came from 01:08 HIIT vs LISS vs SIT for fat loss, the fat burning zone 17:05 How to estimate max heart rate, practical target example 23:52 Masterclasses, why most people need emotional strength more than new info 37:04 Member success story, setting new goals when you reach your target weight 48:03 Cardio planning by outcome, how to know if it is working 53:11 Can you stay at 1,200 calories, avoiding unnecessary changes 57:04 Diet Coke question, when a habit actually matters 1:00:47 Budget weights hack, turning water bottles into adjustable dumbbells 1:04:09 Training with prolapse, general guidance and substitutions 1:05:22 Wrap up and next steps Resources mentioned • Sculpted Menopause App, Ask Kim tab for weekly questions • Butt Camp, glute focused training with follow along cardio • Blaze Cardio inside the app for add on fat loss Keywords menopause fat loss, HIIT LISS SIT, fat burning heart rate, consistency over perfection, cardio for women over 40, build muscle in menopause, calorie deficit, Diet Coke weight loss, home workout dumbbells, glute training, Sculpted Menopause App, Butt Camp CTA Join the Sculpted Menopause App, submit your questions in the Ask Kim tab, and follow along with Butt Camp and Blaze Cardio to accelerate fat loss and build strong, shapely glutes. Love Kim xo
James Christmas is an accomplished fishing guide whose career has taken him from the remote flats of the Seychelles to destinations across the globe. Known for his skill in putting anglers onto everything from bonefish to giant trevally, James combines deep technical knowledge with an easygoing guiding style that keeps clients coming back. Alongside his guiding, he has designed influential flies such as the NYAP (Not Your Average Popper), patterns now used by anglers worldwide. Link for Catherine: https://givesendgo.com/Giveasmile?utm_source=sharelink&utm_medium=copy_link&utm_campaign=Giveasmile Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com Learn more about your ad choices. Visit megaphone.fm/adchoices