Podcasts about masterclasses

Laura interviews award winning writer and co-host of The Murdaugh Murders podcast Liz Farrell. Liz is played by Alicia Kelly in the hit Hulu show, Murdaugh: Death in the Family. Laura asks Liz about Paul Murdaugh's history of abuse of Morgan Doughty being excluded from the series as well as the latest developments in Alex Murdaugh's appeal filing. Laura and Liz profile other abusive and coercively controlling men including Brian Walshe who mounted a lubricous defense at his trial for the murder of Ana Walshe and Liz shares unique personal insight, having attended school with Brian. Laura highlights another potential hidden homicide – the triple deaths of Charity Beallis and her two children, and the unanswered questions surrounding the earlier death of Dr Randall Beallis first wife, Shawna Beallis.   Throughout, Laura and Liz expose how coercive control operates behind closed doors and in plain sight  - how patterns of power, dominance, and entitlement escalate, and why these warning signs are so often missed. When we understand how power and control operate, we are better equipped to protect victims and save lives. Listen. Learn the patterns. Save Lives. Cliphttps://youtu.be/AcMimPV5Cv0?si=G1mdzj4LmCLdCabn Sources   Crime Analyst Series – Case 006 The Murdaugh Murders  Murdaugh Murders Podcast  Murdaugh: Death in the Family, Hulu ·       Ep 286: The Murdaugh Murders REMASTERED: The Murders of Maggie and Paul, Part 1   #MaggieMurdaugh #PaulMurdaugh #MurdaughMurders #GloriaSatterfield #StephenSmith #MalloryBeach #VictimsMatter #Accountability #MaleEntitlement #AlexMurdaugh #MaleViolence #Patriarchy #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #TrueCrimePodcast #HULU #LizFarrell #Murdaugh #TrueCrimePodcast #HiddenHomicide You can find more from Liz Farrell here:  Liz on InstagramLiz WebsiteLiz on Cup of Justice   Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:   Register for Masterclasses   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you are a parent of a little one transitioning to kinder or school, returning to work after parental leave, becoming a parent for the first time in 2026, or supporting your child through a new transition to childcare or managing anxiety, then we've got you covered with our New Year, New You, New Transitions bonus podcast compilation.We have compiled our best episodes on this topic to help you master this transition:Episode 116 – Parents You've Got This - Th Expert Guide to Parenthood PodcastNew Year, New You, New Parenting Transitions- New Parent, Return to Work, Starting Childcare, Kindergarten & School Tips, Kids & Anxiety SupportEpisodes featuredHelping Your Child Transition to Kinder & School with Child Psychologist Expert Dr Deirdre BradnerNavigating Life as a New Parent with Psychologist Expert Dr Carrie HaywoodReturning to Work with Return to Work Expert Kate PollardAnxiety in Kids & How to Help with Child Psychologist Expert Dr Deirdre BradnerGood luck navigating the new year, 2026 – the Year of the Horse. Friends, we are right here on the journey with you and your little one. Please let us know which expert and topic you enjoyed the most.Never forget  Parents You've Got This Parents You've Got This -The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

Hier für die vollständige Rauhnächte Begleitung kostenlos anmelden: https://juliasspiritualliving.com/million-dollar-portal/ Nur in der Telegram Gruppe erhältst Du die tägliche Schlüssel Audio zu zu MILLION DOLLAR PORTAL. 00:00-02:50: Einführung und Kontext 02:50-06:26: Input zum heutigen weiblichen Archetyp für Dich als Frau 06:26-10:16: Input zum heutigen weiblichen Archetyp in Bezug auf Fülle 10:16-13:16: Input zum heutigen weiblichen Archetyp in Bezug auf Business 13:16-16:19: Mini Meditation zur Vertiefung 16:19-25:01: Wie Du tiefer mit mir reisen kannst Du hörst diese Audio hier gerade über meinen öffentlichen Podcast, möchtest aber in die kostenlose Telegram Gruppe zu meiner Rauhnächte Begleitung, um auch die exklusive Playlist, schriftliche Impulse zu jeder Rauhnacht mit einem Ritualvorschlag, zusätzliche Audios für tieferen Kontext oder andere Goodies zu erhalten? Dann melde Dich hier kostenlos an: https://juliasspiritualliving.com/million-dollar-portal/ Hier findest Du die Einführungsaudio zu den Rauhnächten in meinem Podcast: Bei Spotify: https://open.spotify.com/episode/5dIxAe0tzTqOVPnB37hyig?si=7a19a35485dd451c Bei YouTube: https://youtu.be/-jyw03HBSA8 Hier findest Du die Aufzeichnung meines Instagram Lives als Kontext für MILLION DOLLAR PORTAL: Bei Instagram direkt: https://www.instagram.com/reel/DSnpRkdCR3B/?igsh=N3F5cTZpbnExbGdh Bei YouTube: https://youtu.be/8X7wfbbhWAI?si=qlpDkWdLXL8NiB2I

You've probably heard the advice: “Set him up to win.” But what happens when that feels a little too close to overfunctioning, or like you're sliding back into old patterns of caretaking, controlling, or doing too much?In this episode, we unpack what emotional labor really is, how it gets tangled up with the mental load and relational leadership, and why so many women feel like they're carrying the entire emotional weight of the relationship while still craving deeper connection. We share what healthy emotional contribution actually looks like, where the line lives between giving and self-abandonment, and how to stay connected to your feminine energy while allowing space for healthy masculine energy to meet you.We talk about:- The difference between emotional labor, mental load, and overfunctioning- How to stop disappearing in the name of “keeping the peace”- Why healthy men may not be stepping in the way you want them to, and what's actually going on under the surface- How your body might still be bracing for disappointment, even when your mind says you're ready for more- Why it's not about leaning back or leaning in, but about holding your seat in the relationship- How to communicate what you really need without performing, shrinking, or overexplaining- Why your capacity to receive is just as important as your desire to give- How good, grounded men are already doing emotional labor, and how to recognize it when you see it- What it looks like to build a relationship where both people are invested, emotionally available, and respectedWant to work with Bri and/or Courtney?Connect with Bri on Instagram: ⁠⁠⁠@buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram: ⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram: ⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f#feminineenergy #masculineenergy #masculinemen #emotionallabor #healingrelationships #secureattachment #datingintentionally #healthyrelationships #emotionalintimacy #relationshiphealing

Hier für die vollständige Rauhnächte Begleitung kostenlos anmelden: https://juliasspiritualliving.com/million-dollar-portal/ ✨✨✨✨ Kapitel 00:00-07:00: Einführung und Kontext 07:00-09:00: Input zum heutigen weiblichen Archetyp für Dich als Frau 09:00-11:35: Input zum heutigen weiblichen Archetyp in Bezug auf Fülle 11:35-16:03: Input zum heutigen weiblichen Archetyp in Bezug auf Business 16:03-19:15: Mini Meditation zur Vertiefung 19:19-25:01: Wie Du tiefer mit mir reisen kannst ✨✨✨✨ Du hörst diese Audio hier gerade über meinen öffentlichen Podcast, möchtest aber in die kostenlose Telegram Gruppe zu meiner Rauhnächte Begleitung, um auch die exklusive Playlist, schriftliche Impulse zu jeder Rauhnacht mit einem Ritualvorschlag, zusätzliche Audios für tieferen Kontext oder andere Goodies zu erhalten? Dann melde Dich hier kostenlos an: https://juliasspiritualliving.com/million-dollar-portal/ Hier findest Du die Einführungsaudio zu den Rauhnächten in meinem Podcast:  Bei Spotify: https://open.spotify.com/episode/5dIxAe0tzTqOVPnB37hyig?si=7a19a35485dd451c Bei YouTube: https://youtu.be/-jyw03HBSA8 Hier findest Du die Aufzeichnung meines Instagram Lives als Kontext für MILLION DOLLAR PORTAL: Bei Instagram direkt: https://www.instagram.com/reel/DSnpRkdCR3B/?igsh=N3F5cTZpbnExbGdh Bei YouTube: https://youtu.be/8X7wfbbhWAI?si=qlpDkWdLXL8NiB2I

Die Welt ist laut. Erwartungen sind laut. Social Media ist laut. Und irgendwann merkst du: Wenn du keinen eigenen Raum der Ruhe baust, baut die Welt ihn für dich – nur eben nicht zu deinen Bedingungen.In dieser Folge von Border Allein spreche ich über meine aktuelle Lebensphase und darüber, wie ich mir Schritt für Schritt einen Raum der Ruhe geschaffen habe. Einen inneren Ort, in dem ich entscheide, wer Zutritt hat und wer nicht. Nicht aus Trotz. Nicht aus Härte. Sondern aus Selbstführung. Denn dieser Raum entsteht nicht über Nacht. Er ist das Ergebnis eines langen Prozesses aus Umstrukturierungen, Umbrüchen, Neuausrichtungen – und ehrlichen Entscheidungen, die manchmal unbequem sind, aber stabil machen.Ich nehme dich mit in persönliche Gedanken und Momente, in denen ich gemerkt habe: Ich reagiere nicht mehr auf alles. Ich wähle, was mich verdient. Und ich erkläre dir, warum Grenzen nicht gegen Menschen sind, sondern für dich. Warum Stabilität kein Zustand ist, sondern Praxis. Und warum du vielleicht nicht „zu sensibel“ bist – sondern einfach „zu voll“.Du bekommst außerdem ein klares, alltagstaugliches Mindset-System, das dich vom Reaktionsmodus zurück ins Gestalten bringt – ohne Druck auf Perfektion, sondern mit echten, kleinen Schritten.One-Liner aus der Folge:„Vielleicht bist du nicht zu sensibel. Vielleicht bist du zu voll.“„Die Welt wird nicht leiser. Also werde ich klarer.“„Ich muss nicht mithalten. Ich muss mich führen.“„Stabilität ist kein Zustand. Stabilität ist Praxis.“„Grenzen sind nicht gegen Menschen. Grenzen sind für mich.“„Du musst nicht stärker werden als die Welt. Du musst nur wieder bei dir ankommen.“Wenn du dich gerade überladen fühlst, wenn dein Kopf zu laut ist oder du merkst, dass du dich selbst verlierst: Diese Folge ist eine Einladung, deinen inneren Raum zurückzuholen – ruhig, klar und konsequent.Frage an dich: Was überlädt dich gerade am meisten – und was wäre dein kleinster Schutz-Schritt in den nächsten 24 Stunden?Mehr von mir:Website Alle Infos zu mir, meinem Weg, Podcast,Angeboten & Projekten: ⁠www.borderallein.de⁠Border-Allein-Akademie & Masterclasses Wenndu tiefer einsteigen willst – mit strukturierten Kursen,Masterclasses und Programmen rund um Borderline, ADHS, Trauma, Depression & Angehörige, dann besuche unsere Akademie:⁠https://akademie.borderallein.de⁠Telegram Selbsthilfegruppe:⁠https://t.me/+x1AkmFfhKYQ5NmQy⁠Zum Spotify Abo:⁠https://creators.spotify.com/pod/profile/border-allein/subscribe⁠Folgt auch meinen meditativen Gute Nacht Geschichten:Zu den GeschichtenWenn dir diese Folge gut tut:So sorgen wir gemeinsam dafür, dass sich weniger Menschen border allein fühlen.

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.  Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney, Liz Farrell and David Moses in the Crime Analyst Squad: patreon.com/CrimeAnalyst  ******  Laura analyses Alex Murdaugh's second interview with SLED's Special Agent David Owen and Senior Special Agent Jeff Croft on June 10, 2021. Murdaugh is once more interviewed in a car three days after the murders. On this occasion Jim Griffin, Murdaugh's lawyer, is present. SLED try and pin Murdaugh down on the timeline of events and his movements on June 7th.  Join Laura as she highlights tactics used by Murdaugh to avoid the concept of time and how sharp Murdaugh's memory is regarding some matters yet how hazy his recollection is about others that happened just a few days before in this hour-long interview. You won't want to miss this. #MaggieMurdaugh #PaulMurdaugh #MurdaughMurders #AlexMurdaugh #Interview #MaleViolence #DomesticAbuse #DomesticHomicide #WomenMatter #SLED #Timeline #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast  Clips  https://abcnews4.com/news/local/murdaughs-former-housekeeper-testifies-about-maggies-secret-concerns-and-31m-lawsuit-alex-murdaugh-paul-double-murder-trial-blanca-turrobiate-simpson-colleton-county-wciv https://www.youtube.com/watch?v=rihFqhPHGCY&list=PLi5WopdqHC8Bf0jMNOsGibQPp6Ml5AG1w&index=15 https://podcasts.apple.com/us/podcast/alex-murdaugh-trial-week-3-trust-brotherhood-understanding/id1573560247?i=10005985951   Sources  https://bloximages.newyork1.vip.townnews.com/postandcourier.com/content/tncms/assets/v3/editorial/4/b1/4b1c1cc2-d2d6-11eb-afdb-d3f46ba7adfb/60d102ba870af.pdf.pdf https://www.wjcl.com/article/murdaugh-murders-timeline-evidence/42846491 https://murdaughmurderspodcast.com/ https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-murders-verdict-timeline-b2293378.html   Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers Masterclasses covering topics such as profiling behaviour, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Training information is available at:   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wonder how elite athletes stay calm under pressure? Santiago Brand explains how brain mapping, neurofeedback, & HRV training build focus, emotional control, & consistent high performance without relying on stimulants or shortcuts. Meet our guest Santiago Brand is a sports & clinical psychologist with over sixteen years of experience specializing in biofeedback, neurofeedback, qEEG brain mapping & BrainSpotting. A board-certified, bilingual expert, he has trained professionals across twenty-four countries & consulted for Olympic committees & elite sports organizations worldwide. He also serves as faculty for international biofeedback institutions, earning global recognition for advancing performance, focus & self-regulation. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Brain activity tells the real story even when words don't match feelings or experiences Learning to regulate your physiological state boosts performance, resilience, & decision making under pressure Training the brain & body with biofeedback builds lasting improvements while supplements or hacks deliver short lived results Effective brain & body training adapts to your unique physiology, mindset, & life demands rather than generic protocols Individualized HRV breathwork gives leverage for handling stress, improving sleep, & leading under pressure Emotional responses register in the heart before the brain consciously recognizes them Neurofeedback lets you see & shape mental states in real time, leading to lasting behavioral change Device data supports progress, but mastering the skill matters more than chasing scores Solving complex or less studied issues requires experimentation, objective feedback, & detailed tracking over published studies Brain mapping reveals root causes behind symptoms, guiding precise solutions instead of surface level fixes Episode highlights 00:00 How biofeedback trains self regulation at the physiological level 04:20 How neurofeedback changes brain baselines long term 05:32 Why personalization matters in brain & nervous system training 10:13 How heart brain coherence drives performance & resilience 21:17 What neurofeedback sessions actually look like in practice 29:30 How to integrate wearables research & real world results Links Watch it on YouTube: https://youtu.be/ZicF88MyGvk  Full episode show notes: outliyr.com/241 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Hier für die vollständige Rauhnächte Begleitung kostenlos anmelden: https://juliasspiritualliving.com/million-dollar-portal/ ✨✨✨✨ Kapitel 00:00-05:33 Einführung und Kontext 05:33-10:55 Input zum heutigen weiblichen Archetyp für Dich als Frau 10:55-13:38 Input zum heutigen weiblichen Archetyp in Bezug auf Fülle 13:38-23:15 Input zum heutigen weiblichen Archetyp in Bezug auf Business 23:15-26:00 Mini Meditation zur Vertiefung 28:13-38:28 Wie Du tiefer mit mir reisen kannst ✨✨✨✨ Du hörst diese Audio hier gerade über meinen öffentlichen Podcast, möchtest aber in die kostenlose Telegram Gruppe zu meiner Rauhnächte Begleitung, um auch die exklusive Playlist, schriftliche Impulse zu jeder Rauhnacht mit einem Ritualvorschlag, zusätzliche Audios für tieferen Kontext oder andere Goodies zu erhalten? Dann melde Dich hier kostenlos an: https://juliasspiritualliving.com/million-dollar-portal/ Hier findest Du die Einführungsaudio zu den Rauhnächten in meinem Podcast: Bei Spotify: https://open.spotify.com/episode/5dIxAe0tzTqOVPnB37hyig?si=7a19a35485dd451c Bei YouTube: https://youtu.be/-jyw03HBSA8 Hier findest Du die Aufzeichnung meines Instagram Lives als Kontext für MILLION DOLLAR PORTAL: Bei Instagram direkt: https://www.instagram.com/reel/DSnpRkdCR3B/?igsh=N3F5cTZpbnExbGdh Bei YouTube: https://youtu.be/8X7wfbbhWAI?si=qlpDkWdLXL8NiB2I

Hier für die vollständige Rauhnächte Begleitung kostenlos anmelden: https://juliasspiritualliving.com/million-dollar-portal/ ✨✨✨✨ Kapitel 00:00-08:40: Einführung und Kontext 08:40-14:20: Input zum heutigen weiblichen Archetyp für Dich als Frau 14:20-19:03: in Bezug auf Fülle 19:03-24:10: in Bezug auf Dein Business 26:58-30:44: Mini Meditation zur Vertiefung 30:44-46:59: Wie Du tiefer mit mir reisen kannst ✨✨✨✨ Du hörst diese Audio hier gerade über meinen öffentlichen Podcast, möchtest aber in die kostenlose Telegram Gruppe zu meiner Rauhnächte Begleitung, um auch die exklusive Playlist, schriftliche Impulse zu jeder Rauhnacht mit einem Ritualvorschlag, zusätzliche Audios für tieferen Kontext oder andere Goodies zu erhalten? Dann melde Dich hier kostenlos an: https://juliasspiritualliving.com/million-dollar-portal/ Hier findest Du die Einführungsaudio zu den Rauhnächten in meinem Podcast:  Bei Spotify: https://open.spotify.com/episode/5dIxAe0tzTqOVPnB37hyig?si=7a19a35485dd451c Bei YouTube: https://youtu.be/-jyw03HBSA8 Hier findest Du die Aufzeichnung meines Instagram Lives als Kontext für MILLION DOLLAR PORTAL: Bei Instagram direkt: https://www.instagram.com/reel/DSnpRkdCR3B/?igsh=N3F5cTZpbnExbGdh Bei YouTube: https://youtu.be/8X7wfbbhWAI?si=qlpDkWdLXL8NiB2I Hier findest Du die Aufzeichnung meines Instagram Lives als Kontext für MILLION DOLLAR PORTAL: Bei Instagram direkt: https://www.instagram.com/reel/DSnpRkdCR3B/?igsh=N3F5cTZpbnExbGdh Bei YouTube: https://youtu.be/8X7wfbbhWAI?si=qlpDkWdLXL8NiB2I

A seasonal round up from Lucy – her highlights of Season 4 and looking ahead to our next Between the Seasons Book Specials.As well as snippets from a festive conversation with friend of the pod, witchy author, Sarah Robinson as we share how we celebrate Christmas and some of our favourite Christmas traditions – all things mince pies, cranberries and Christmas trees.In the Extended Episode – there's oodles more from just $3/ month on PatreonWe talk Christmas wreathsHyggePlus bonus Seasonal extracts from the book that we co-authored – The Kitchen Witch Companion.ResourcesJoin the Book Club on PatreonThe Kitchen Witch CompanionSarah's autumn episode – Magical WandersPam Grossman's episodeWomancraft Publishing SubmissionsSign up for my new free class: The Multipassionate CreativeAbout SarahSarah Robinson is the best-selling Womancraft Publishing author of multiple books on magic and witches including: Yoga for Witches (now in French, Chinese, Polish and Farsi), Yin Magic, Enchanted Journeys, The Kitchen Witch Companion, The Witch and the Wildwood and Womancraft Publishing's fastest selling pre-order ever, Kitchen Witch: food, folklore and fairy tale. Her newest book Witch Country: Seeking the Witch in the British Landscape is out on October 31st.A yoga teacher and author based in in Bath, UK. Her background is in science; she holds an MSc Psychology & Neuroscience and has studied at Bath, Exeter and Harvard universities. She is host of the Witch Country podcast.You can listen to Sarah's popular episode from Season 1 of Creative Magic – Let's All Run Away and Live in the Woods, and learn from her and myself in the Weaving Magic with Words epsidoe in Season 3, as well as discvoer some of her favourite books in a bonus episode on Patreon – for $6/ month. Join her for her Masterclasses live on Zoom on October 29th and November 5th. Find Sarah online:Website: www.sentiayoga.comInstagram: @Yogaforwitches @thisiswitchcountryPodcast: Witch CountryInsight Timer: Enchanted Journeys with Sarah Robinson Hosted on Acast. See acast.com/privacy for more information.

On January 31, 2019, Libby Squire, a 21-year-old university student, disappeared following a night out with friends in Kingston upon Hull in the East Riding of Yorkshire.  Libby was abducted, raped, and murdered by a sexual predator.  Her killer, Pawel Relowicz, was later convicted of her rape and murder, and was charged with additional voyeurism, outraging public decency and burglary offences.  Laura is joined by Lisa Squire, Libby's mother, who bravely shares her family's story and the devastating impact of her daughter's murder, and the lifelong trauma families endure when systems fail to prevent violence. Laura carefully unravels the behavioural patterns and risk factors present in Libby's case challenging common myths around “random” attacks and highlighting how opportunity, predatory behaviour, and escalation intersect. Laura, Jodie and Lisa dive deep into the red flags and patterns present in the behaviour of these repeat offenders, and what needs to happen next to save women and children's lives.  This is an essential listen; it could save a life. #LauraMortimer #EllaDalby #LibbySquires #DoubleMurder #Investigation #Behaviour #Risk #EarlyWarningSigns #CoerciveControl #SerialPerpetrator #Manipulation #Psychopath #Stalking #Predatorymen #MaleViolence #Manipulation #Prison #Release #CrimeAnalyst #Expert  #Podcast #Femicide #Murder #TrueCrime Clips  https://youtu.be/yacBZbd4E-g?si=9Zmo1sKGFdDa6Bzq More from Lisa and Jodie: Instagram If you'd like to learn more about the incredible work that Lisa Squire and Jodie Edith are doing, or to book their powerful workshop, May Their Voices Save Lives, you can visit www.nurturefromwithin.co.uk/activism. 2026 Masterclasses and Crime Analyst Resources and Community    Join Laura's new 2026 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. More training information is available at:    www.dashriskchecklist.com    www.thelaurarichards.com    The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:    Patreon: Crime Analyst Squad    YouTube: @crimeanalyst    Facebook: Crime Analyst Podcast    Instagram: @crimeanalyst, @laurarichards999    Threads: @crimeanalyst    X (Twitter): @thecrimeanalyst, @laurarichards999    TikTok: @crimeanalystpod    Website: www.crime-analyst.com    If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kennst du das: Du sitzt an Weihnachten am Tisch – und innerlich willst du einfach nur weg.In dieser Folge spreche ich radikal ehrlich darüber, warum wir an den Feiertagen mit Menschen zusammensitzen, mit denen wir sonst niemals freiwillig Zeit verbringen würden. Wie alte Rollen, Erwartungen und Familien-Dynamiken dich in Minuten wieder zurück in ein Gefühl drücken können, das du längst hinter dir lassen wolltest.Aber: Diese Folge ist nicht nur „Weihnachten ist schlimm“. Sie ist ein Ausweg.Denn genau dieses Chaos kann auch ein Wendepunkt sein: Selbstreflexion statt Selbstverlust. Innerer Frieden statt Dauer-Anspannung. Grenzen statt schlechtes Gewissen. Und vielleicht sogar: Neuausrichtung – weil du merkst, was du wirklich willst, wer du wirklich bist und was du ab heute nicht mehr mitspielst.Wenn Weihnachten dich triggert, wenn du Stress, Streit, Einsamkeit oder Überforderung kennst – dann hör rein. Du bekommst klare Gedanken, echte Impulse und einen Perspektivwechsel, der dich durch diese Tage bringen kann, ohne dass du dich selbst verrätst.Mehr von mir:Website Alle Infos zu mir, meinem Weg, Podcast, Angeboten & Projekten: www.borderallein.deBorder-Allein-Akademie & Masterclasses Wenn du tiefer einsteigen willst – mit strukturierten Kursen, Masterclasses und Programmen rund um Borderline, ADHS, Trauma, Depression & Angehörige, dann besuche unsere Akademie: https://akademie.borderallein.deRauhnächte:Telegram Selbsthilfegruppe: https://t.me/+x1AkmFfhKYQ5NmQyZum Spotify Abo: https://creators.spotify.com/pod/profile/border-allein/subscribeFolgt auch meinen meditativen Gute Nacht Geschichten:zu den GeschichtenWenn dir diese Folge gut tut:• speicher sie dir ab• teile sie mit jemandem, der sich darin wiedererkennen könnte• lass eine Bewertung daSo sorgen wir gemeinsam dafür, dass sich weniger Menschen border allein fühlen.

Happy holidays, friends! 

An episode that was a long time in the making. Cathy is my wine mentor and a great friend. I am a big fan of the modern wines coming out of South Africa. So after a very long time away from the podcast, I was delighted when Cathy said yes to this interview. Cathy has been a Master of Wine for 20 years, the first from the African continent to become an MW. After a few years on the IMW committee, mainly heading the educational committee, Cathy served as the Chair of the Institute of Masters of Wine for two years, finishing her role just over a year ago, in Autumn 2024. She regularly lectures and judges wines internationally. For the last 20 years, Cathy has been involved with producing the fantastic Platter's Guide to the Wines of South Africa. First, as a taster and about 12 years ago, as an Associate Editor, alongside the Editor, her Husband, Philip Van Zyl. More recently, Cathy has taken the role of Director of The Old Vine Project. She has started a company called Master-Classes, with her friend and business partner, Natasha Hughes MW, where they run seminars preparing candidates and students who are already on the programme to the demands of the Master of Wine studies. Their site can be reached at www.master-classes.org In our conversation, we chatted about her role as Associate Editor of the Platter's Wine Guide, Her involvement with the Old Vine Project, her latest venture of Master Classes, and things she recommends to look out for from South Africa's vineyards in 2026! As it is a week before Christmas, I was curious as to what would grace Cathy and Philip's table. Enjoy and happy holidays! Moshe

Ich bin nicht mehr genau derselbe Mensch wie am Anfang dieses Podcasts. Ich habe mich verändert – und damit hat sich auch der Podcast verändert: klarer, bewusster, vielleicht ruhiger. In dieser Folge spreche ich offen darüber, warum ich mich zeitweise zurückgehalten habe, was Negativerlebnisse mit mir gemacht haben und wie schnell man anfängt, sich selbst zu zensieren, um nicht anzuecken.Aber genau hier ist der Punkt: Ich lasse mich von Rückschlägen nicht von meinem Weg abbringen. Ich reflektiere, was ich gelernt habe, warum Abgrenzung kein Rückzug sein muss und wie ich wieder näher zu mir selbst komme – ohne mich zu verbiegen. Diese Episode ist für dich, wenn du gerade merkst, dass du dich kleiner machst, dich anpasst oder deinen eigenen Ton verlierst.Denn am Ende bleibt eine Entscheidung, die alles verändert: Ich muss ich bleiben.Mehr von mir:WebsiteAlle Infos zu mir, meinem Weg,Podcast, Angeboten & Projekten:www.borderallein.deBorder-Allein-Akademie & MasterclassesWenndu tiefer einsteigen willst – mit strukturierten Kursen,Masterclasses und Programmen rund um Borderline, ADHS, Trauma,Depression & Angehörige, dann besuche unsereAkademie:https://akademie.borderallein.deTelegram Selbsthilfegruppe:https://t.me/+x1AkmFfhKYQ5NmQyZum Spotify Abo:https://creators.spotify.com/pod/profile/border-allein/subscribeWenn dir diese Folge gut tut:speicher sie dir abteile sie mit jemandem, der sich darin wiedererkennen könntelass eine Bewertung daSo sorgen wir gemeinsam dafür, dass sich weniger Menschen borderallein fühlen.

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.  Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney and others in the Crime Analyst Squad: patreon.com/CrimeAnalyst  ******  Laura continues to analyse Alex Murdaugh's first interview with Special Agent David Owen from SLED and Colleton County Sheriff's Office Detective Laura Rutland on June 7, 2021. Laura deconstructs Murdaugh's narrative highlighting indicators of deception, a moment of leakage about the current state of Murdaugh's relationship with Maggie, and a major hole in Murdaugh's story. You won't want to miss this. Listener discretion is advised. #MaggieMurdaugh #PaulMurdaugh #MalloryBeach #MurdaughMurders #AlexMurdaugh #Lowcountry #CoerciveControl #PowerAndContro #MaleViolence #DomesticAbuse #DomesticHomicide #MaleEntitlement #Accountability #WomenMatter #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast     Clips  https://www.youtube.com/watch?v=0yauxjR377w https://www.youtube.com/watch?v=GQ-7jwlxjbg https://www.youtube.com/watch?v=hzuZIYcjmLk   Sources  NewsNation Interview https://www.youtube.com/watch?v=L8hXZkqgl7k https://www.wjcl.com/article/murdaugh-murders-timeline-evidence/42846491 https://murdaughmurderspodcast.com/ https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-murders-verdict-timeline-b2293378.html     Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers Masterclasses covering topics such as profiling behaviour, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Training information is available at:   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever feel tired even when you sleep enough? Carrie Bennett explains how quantum biology & circadian rhythms shape your energy, metabolism, and mood & how simple light choices like morning sunlight, infrared bulbs, & reducing blue light bring real biosynergy. Meet our guest As a college athlete, Carrie battled chronic joint pain, insomnia, stomach issues, adrenal fatigue & brain fog despite her background in biology, nutrition & fitness. Everything changed when she discovered quantum biology, finally uncovering the root causes of her health struggles. Now a clinician, online educator & faculty member of the Quantum Biology Collective, she teaches others to heal by optimizing light, water, electrons & mitochondrial support for lasting transformation. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Get outside for at least 3 minutes each morning to set your body's clock & support optimal rhythm regardless of weather Artificial light lacks the complete spectrum & natural changes of sunlight, shifting health, hormones, & energy Block blue light from screens & bulbs at night to support restful sleep & proper hormone production LED & fluorescent flicker triggers anxiety & nervous system issues while natural or incandescent light supports calmer biology Outdoor light stays far brighter than indoor light even on dark rainy days, helping regulate your biology Avoid sunglasses during sun exposure to build natural sun tolerance & send matching light signals to your eyes & skin Infrared from sunlight, fires, or red heat bulbs fuels cellular energy & repairs by charging body water Morning & midday sunlight boost melatonin, nitric oxide, vitamin D, & libido, supporting brain, heart, & immune health True hydration starts in the mitochondria as they produce metabolic water from fat rather than relying only on drinking water Tiny daily habits like 3 minutes of light & small environmental shifts move the needle fast for energy, sleep, & focus   Episode highlights 00:00 Why light is a missing pillar of health 06:28 How natural vs artificial light program your biology 11:49 Simple daily light protocols for circadian alignment 26:37 Sunlight as hormetic stress, hormone support & human “photosynthesis” 45:50 Biological water, deep hydration & mitochondrial health 50:14 Putting it all together in daily life Links Watch it on YouTube: https://youtu.be/PvND8nHhgEA  Full episode show notes: outliyr.com/240 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

This episode is designed to help you prepare for the love of your life and let go of the one who is not. This is the part of the manifestation sequence that is not talked about enough: Letting go of the wrong person and not continuing to date when someone's not right for you. Our Next Steps Together :

In this episode, we discuss Physiotherapy within the Paediatric population. We explore: Cervical manual therapy in infants, children and adolescents: yes or no?Evidence based treatment for paediatric conditions e.g. colic, torticollisAppropriate manual therapy technique selection for paediatrics Shared decision making within the paediatric realmThe collaboration of the Paediatric Spinal Task Force

Está no ar a série especial gravada diretamente do 17° Congresso de Gestão, Projetos e Liderança do PMI MG, em Belo Horizonte, que contou com o apoio da BVP Engenharia, do Capítulo PMI MG e da Stecla Engenharia.E nesse quinto episódio, eu converso com José Eduardo Nogueira, Gerente de Governança de Projetos na Norsk Hydro. José Eduardo detalha a jornada da Hydro na busca pela melhor maturidade dos projetos, a importância das Avaliações de Maturidade e a busca pela capacitação contínua dos times, demonstrando que o crescimento da maturidade de projetos é uma jornada na criação de valor de longo prazo.Dê um play e vamos juntos!Para essa série, o Capital Projects Podcast contou com o apoio:BVP Engenharia - https://bvp.eng.br/ PMI MG - https://pmimg.org.br/ Stecla Engenharia - https://stecla.com.br/Não perca a chance de cursar as Masterclasses – aulas focadas em desafios específicos, gravadas em estúdio, para você alcance resultados de excelência em seus projetos! Inscrições aqui:- Como Agilizar o Desenvolvimento do Projeto: https://chk.eduzz.com/KW8K28ZR01 - Definição e Gestão do Escopo no FEL: https://chk.eduzz.com/2150870 - Estratégias de Contratação e FEL: https://chk.eduzz.com/2288994 Quer continuar acompanhando conteúdos relevantes aqui no nosso canal? Considere fazer parte dos apoiadores do canal e do Capital Projects Podcast! Acesse aqui e veja os planos disponíveis: https://www.catarse.me/capital_projects_podcast_3c1e?ref=project_linkQuer entrar no grupo VIP para ter acesso a conteúdos exclusivos e benefícios? Acesse: https://chat.whatsapp.com/II5qid3UiN5JUclPSDQxXp

On 28 May 2018, Laura Mortimer and her 11-year-old daughter, Ella Dalby were found in a pool of blood at their house in Gloucester. Laura had 18 separate stab wounds, whilst Ella had 24. Laura clearly fought for her life and Ella witnessed some of the attack and bravely came to the help of her mother. Christopher Boon, a man with a history of violence, was arrested for their murders. In this exclusives episode Laura is joined by Jodie Edith, Laura's sister and Ella's aunt, to speak out for the first time about events leading up to the horrific double murders. Together they identify the red flags, early warning signs and how women can be helped by family and friends who know what to look for.  Laura also begins unravelling the murder of 21-year-old Libby Squires, Lisa's daughter, who disappeared following a night out with friends on 31 January 2019 in Kingston upon Hull in the East Riding of Yorkshire. Laura was interviewed in the media at the time about Libby's case.  There are many takeaways in this important conversation. It is not an easy listen, but it could change and save your life.   #LauraMortimer #EllaDalby #LibbySquires #DoubleMurder #Investigation #Behaviour #Risk #EarlyWarningSigns #CoerciveControl #SerialPerpetrator #Manipulation #Psychopath #Stalking #Predatorymen #MaleViolence #Manipulation #Prison #Release #CrimeAnalyst #Expert  #Podcast #Femicide #Murder #TrueCrime Clips  https://youtu.be/TJnYL_EnNVY?si=3VmUaDK9Md78jud_ https://fb.watch/DJketfUe1s/ More from Lisa and Jodie: Instagram If you'd like to learn more about the incredible work that Lisa Squire and Jodie Edith are doing, or to book their powerful workshop, May Their Voices Save Lives, you can visit www.nurturefromwithin.co.uk/activism. Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsor:   Complete your winter look. Go to thrivecausemetics.com/CRIMEANALYST for an exclusive offer of 20% off your first order.  2026 Masterclasses and Crime Analyst Resources and Community    Join Laura's new 2026 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. More training information is available at:    www.dashriskchecklist.com    www.thelaurarichards.com    The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:    Patreon: Crime Analyst Squad    YouTube: @crimeanalyst    Facebook: Crime Analyst Podcast    Instagram: @crimeanalyst, @laurarichards999    Threads: @crimeanalyst    X (Twitter): @thecrimeanalyst, @laurarichards999    TikTok: @crimeanalystpod    Website: www.crime-analyst.com    If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mikael Frödin is a renowned fly fisherman, innovator, and fly designer whose influence spans decades of modern salmon and trout fishing. Best known for his pioneering work with tube flies and his analytical approach to fish behaviour, Frödin blends Scandinavian tradition with relentless experimentation. His work—on the water, in writing, and through design—has helped shape how anglers around the world think about presentation, efficiency, and respect for wild fish. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.    Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney and others in the Crime Analyst Squad: patreon.com/CrimeAnalyst    ******  Laura analyses Alex Murdaugh's first interview with Special Agent David Owen from SLED and Colleton County Sheriff's Office Detective Laura Rutland on June 7, 2021. This interview took place in a car, after Murdaugh claimed he found his wife, Maggie, and son, Paul, dead up at the kennels at Moselle. Murdaugh's personal attorney Danny Henderson was also present. Laura highlights several puzzling and bizarre moments and red flags in Murdaugh's account to law enforcement. You won't want to miss this. Listener discretion is advised. #MaggieMurdaugh #PaulMurdaugh #MalloryBeach #MurdaughMurders #AlexMurdaugh #Lowcountry #CoerciveControl #PowerAndContro #MaleViolence #DomesticAbuse #DomesticHomicide #MaleEntitlement #Accountability #WomenMatter #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast     Clips  https://www.youtube.com/watch?v=hzuZIYcjmLk https://www.youtube.com/watch?v=9or_y7PNyKE   Sources  Newsnation Interview https://www.youtube.com/watch?v=L8hXZkqgl7k https://www.wjcl.com/article/murdaugh-murders-timeline-evidence/42846491 https://murdaughmurderspodcast.com/ https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-murders-verdict-timeline-b2293378.html     Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Training information is available at:   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your body respond better to vibration than medication. Linda Bamber-Olsen reveals how WavWatch uses sound therapy for issues like breast health, inflammation, and stress, offering practical steps to bioharmonize your mind and body through accessible frequency-based self-care. Meet our guest Linda Bamber-Olson discovered the healing potential of sound after growing up deaf in one ear & later turned that passion into a mission for breast health & wellness. Her work led to the creation of BRAS & eventually the WAVWatch, a wearable device that uses sound frequencies to support instant relief & everyday well-being. A sought-after speaker, she continues to share her insights on sound healing, with a book about her health journey set for release in 2025./p> Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Everything... objects, emotions, pathogens, holds a unique vibration that impacts health The body reacts strongly to sound from the womb onward, influencing mood, emotions, & physical well being Personal health scares often push people toward holistic methods instead of major surgeries Frequencies help detox, rebalance, & support the body beyond simply attacking pathogens Tools with many frequency sets simplify healing so anyone uses them without a medical background Modern society forgot ancient healing wisdom that relied on frequencies for restoration Cells contain vibration receptors that let the body communicate & shift quickly when exposed to sound Combining targeted frequencies for specific issues works better than using single-frequency approaches People report fast changes such as disappearing tremors, reduced lumps, & immediate pain relief within minutes to hours Animals respond quickly to healing frequencies, often showing clearer improvements than humans   Episode highlights 01:42 Linda's journey & the roots of frequency medicine 06:44 How frequency therapy works inside the body 09:02 What frequency programs can support 32:12 Practical ways users apply the technology 47:28 Emotional regulation & trauma-related programs 01:03:09 Frequency tech vs other therapeutic tools Links Watch it on YouTube: https://youtu.be/5piimOwunDk  Full episode show notes: outliyr.com/239 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Está no ar uma nova série especial, dessa vez gravada diretamente do 17° Congresso de Gestão, Projetos e Liderança do PMI MG, em Belo Horizonte, que contou com o apoio da BVP Engenharia, do Capítulo PMI MG e da Stecla Engenharia.E nesse quarto episódio, eu converso com Dilmar Ámador, Head of Development na Sinaxys International. Dilmar fala da importância da segurança psicológica no ambiente de trabalho, seu efeito sobre os times e dá dicas para líderes e liderados que buscam alta performance sem cobrar um alto custo da saúde mental nos desafios dos projetos.Dê um play e vamos juntos!Para essa série, o Capital Projects Podcast contou com o apoio:BVP Engenharia - https://bvp.eng.br/ PMI MG - https://pmimg.org.br/ Stecla Engenharia - https://stecla.com.br/Não perca a chance de cursar as Masterclasses – aulas focadas em desafios específicos, gravadas em estúdio, para você alcance resultados de excelência em seus projetos! Inscrições aqui:- Como Agilizar o Desenvolvimento do Projeto: https://chk.eduzz.com/KW8K28ZR01 - Definição e Gestão do Escopo no FEL: https://chk.eduzz.com/2150870 - Estratégias de Contratação e FEL: https://chk.eduzz.com/2288994 Quer continuar acompanhando conteúdos relevantes aqui no nosso canal? Considere fazer parte dos apoiadores do canal e do Capital Projects Podcast! Acesse aqui e veja os planos disponíveis: https://www.catarse.me/capital_projects_podcast_3c1e?ref=project_linkQuer entrar no grupo VIP para ter acesso a conteúdos exclusivos e benefícios? Acesse: https://chat.whatsapp.com/II5qid3UiN5JUclPSDQxXp

The PCB design world is buzzing with frustration: skyrocketing costs, forced cloud migrations, and a widening gap between free tools like KiCad and heavy enterprise suites like Xpedition, Allegro, and Altium Designer. In this frank and non-nonsense conversation, Siemens' David Haboud explains how the company is stepping up with right-sized mid-tier solutions built on the proven Xpedition technology stack that allows for scalability, affordability, and gives designers real choice as individuals and SMB teams. Join The EEcosystem Community for more free engineering Masterclasses from Eric Bogatin, resources, and member-only benefits at https://theeecosystem.com   Show Links: Siemens PCB EDA Solutions: https://eda.sw.siemens.com/en-US/pcb/ Free 30-day trial of Xpedition Standard: https://tinyurl.com/562mc8rs   Sponsor Links:

In this episode Natalie Queiroz, MBE joins Laura for an important and emotional update.  Natalie shares the latest development in her case - that Raja's open-prison status has been revoked -for now- and they dive deep into the tireless campaign Laura and Natalie are working on to stop domestic abusers and stalkers from being eligible for early open-prison transfer. The change in Raja's status is a critical step forward, but as Natalie and Laura discuss, the relief is short-lived. The system's lack of clarity, inconsistent assessments, and ongoing failures leave victims trapped in cycles of anxiety, retraumatisation, and fear. Together, they explore the emotional and psychological toll of a system that overlooks intent to murder, and the continued danger of coercive controllers, why domestic abusers, coercive controllers and stalkers must be exempt from early open-prison transfer, along with the urgent need for specialised training for offender managers and probation officers and  implications for victims' safety, justice, and reform. Please take action:Listen, share, and amplify, and write to Deputy Prime Minister David Lammy and call for domestic abusers and stalkers to be excluded from early transfer to open prison. Your voice matters -together, we can drive change and save lives. Trigger warning: This is a tough listen but an important one. It could save your life.   #CrimeAnalyst #Femicide #Murder #AttemptedMurder #TrueCrime #Podcast #NatalieQueiroz #Investigation #WestMidlandsPolice #Behaviour #Risk #EarlyWarningSigns #CoerciveControl #Control #manipulation #Psychopath #BaburRaja #Prison #Release Clip   https://x.com/AndrewmitchMP/status/1988674796918567415  Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsor:   Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/crime #rulapod  Masterclasses and Crime Analyst Resources and Community    For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:    Register for Masterclasses    www.dashriskchecklist.com    www.thelaurarichards.com    The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:    Patreon: Crime Analyst Squad    YouTube: @crimeanalyst    Facebook: Crime Analyst Podcast    Instagram: @crimeanalyst, @laurarichards999    Threads: @crimeanalyst    X (Twitter): @thecrimeanalyst, @laurarichards999    TikTok: @crimeanalystpod    Website: www.crime-analyst.com    If you found this episode valuable, please consider leaving a five start review wherever you listen . Learn more about your ad choices. Visit podcastchoices.com/adchoices

At this point, it's no longer about your ex or the pain, but about how you show up now. You've cried, processed, journaled, and talked it out. So what next?In this conversation, we talk about the shift from overthinking to embodiment, how to stop performing your boundaries and start living them, and why the kind of love you are calling in, especially from an emotionally available grounded masculine man, can only find you when you are fully being yourself.If you have ever wondered whether you are healed enough to try again, or if high standards mean being alone forever, or if you are the reason things keep ending, we are talking about it all, today!What we cover in this episode- The final layer of breakup recovery no one talks about- How to tell if your boundaries are embodied or just rehearsed- Letting go of self-blame without letting yourself off the hook- The grief of almost relationships and why they sting so much- Feminine energy as a way of being, not something you perform- The quiet confidence that attracts emotionally available men- How to build nervous system capacity for deep mutual love- Why being fully yourself is the most magnetic thing you can do- The difference between real clarity and lingering fear- What it actually means to feel safe being seen againWant to work with Bri and/or Courtney?Connect with Bri on Instagram: ⁠⁠⁠@buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram: ⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram: ⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f#feminineenergy #masculinemen #breakuphealing #emotionalmaturity #doingtheinnerwork #selftrust #attachmenthealing #nervoussystemhealing #consciousrelationships #emotionallyavailablemen

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.    Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney and others in the Crime Analyst Squad: patreon.com/CrimeAnalyst    ******  Laura shares her analyses about the targeting of Maggie and Paul, the choice of location, the sequence of events and when triangulated, it reveals that this horrific double murder could only have been committed by someone close to them. Laura dives deeper into the crime scene behaviour including the modus operandi of how Maggie and Paul were killed, the different types of weapons and different types of ammunition being used and how this points to the killer(s) being from outside the home. Laura explains how the evidence fights itself and shares her experience about what this means, as well as spotlighting the puzzling law enforcement response. Listener discretion is advised. #MaggieMurdaugh #PaulMurdaugh #MalloryBeach #MurdaughMurders #AlexMurdaugh #Lowcountry #CoerciveControl #PowerAndContro #MaleViolence #DomesticAbuse #DomesticHomicide #MaleEntitlement #Accountability #WomenMatter #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast     Clips  https://www.youtube.com/watch?v=VkRNpOQzO0Y https://www.youtube.com/watch?v=6YhIkjK_6AY&t=1043s https://www.youtube.com/watch?v=hzuZIYcjmLk   Sources  https://www.netflix.com/title/81519789  https://www.hbomax.com/series/urn:hbo:series:GYztM8w3XD7mRsAEAAACv  https://murdaughmurderspodcast.com/  https://www.cnn.com/2023/03/20/us/murdaugh-family-connected-deaths/index.html  https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-murders-verdict-timeline-b2293378.html  https://people.com/crime/alex-murdaugh-allegedly-lured-wife-cabin-texted-friend-  seemed-fishy/  https://www.dailymail.co.uk/news/article-10050605/Alex-Maggie-Murdaughs-marriage-crisis-family-insider-reveals.html  https://www.youtube.com/watch?v=6YhIkjK_6AY&t=1043s  https://www.insideedition.com/911-audio-from-the-murdaugh-murders-68596    Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:   Register for Masterclasses   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why infrared saunas feel so different from regular heat. Connie Zack of Sunlighten breaks down far, mid, & near infrared, how each wavelength supports detox, recovery, and mood, & why materials & low-EMF design matter for a truly bioharmonized sauna routine. Meet our guest Connie Zack is the co-founder of Sunlighten, the global leader in infrared sauna & light therapy, inspired by her brother's healing journey. She & her husband Aaron left pharmaceutical careers to bring science-backed infrared innovations to the world, becoming pioneers in light-based wellness. A passionate advocate for holistic health, Connie integrates nutrition, exercise, mindfulness & infrared therapy into daily life, sharing light, hope & longevity through her work. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Infrared therapy helped Connie Zack's brother recover from chronic illness when nothing else worked Infrared saunas support natural detox pathways that improve recovery & overall well being Different infrared wavelengths deliver unique benefits Far is foundational while near supports skin & cellular health Regular short sauna sessions create more benefits than infrequent long intense sessions Sauna materials like wood & internal components affect health Choose those that avoid toxins & off gassing Low EMF levels are crucial for sensitive users Sunlighten designed their systems to minimize EMF exposure Full spectrum infrared combining far, mid, near infrared & red light delivers broader benefits than single wavelengths Stacking sauna time with meditation, breathwork, or intention setting boosts mental & physical results Future saunas will sync with wearables to personalize sessions based on biomarkers & user data The greatest sauna benefit is better daily energy & quality of life beyond statistics Episode highlights 01:33 Connie's journey & the rise of Sunlighten 06:40 How infrared therapy works inside your body 13:19 Why infrared beats traditional sauna for many people 15:15 Technology, safety & materials that matter 49:11 Practical ways to get the most from infrared saunas 58:44 Real results, research & the future of sauna tech Links Watch it on YouTube: https://youtu.be/Qfk4gTUfxKo  Full episode show notes: outliyr.com/238 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

In this episode, Laura is joined by Clare Laxton, creator and host of Killer in the Family podcast. Together, they take a deep dive into profiling family annihilators, coercive control, stalking, highlighting the risk factors to look out for, exploring how these crimes are interconnected, and often preceded by clear warning signs that are too frequently missed, and challenge false narratives and defenses killers concoct.  Laura and Clare reflect on the 10-year anniversary of their work together campaigning for coercive control law reform in England and Wales - landmark change that has saved countless lives and reshaped the criminal justice response to domestic abuse and also discuss the how and why the change was needed.  This powerful conversation explores both the professional and personal drive behind their advocacy, the systemic challenges that remain, and what must still be done to protect women and children from dangerous offenders hiding in plain sight #CrimeAnalyst #HighRisk #Entitlement #CoerciveControl #FamilyAnnihilator #KillerInTheFamily #MaleViolence #DomesticAbuse #DomesticHomicide #WomenMatter  #Expert #Analysis #Behaviour #TrueCrime #Podcast    Clips  https://dai.ly/x5xtlsw  Sources   Crime Analyst Podcast  Killer in the Family Podcast on Spotify Killer In The Family | Podcast on Spotify    More from Clare   @KillerInTheFamilyPod Instagram  Killer in the Family Podcast website ART19  Killer in the Family Podcast on Spotify Killer In The Family | Podcast on Spotify  Killer in the Family Podcast on Apple Killer In The Family - Podcast - Apple Podcasts    Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors:    For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code CRIMEANALYST at checkout.   Complete your winter look. Go to thrivecausemetics.com/CRIMEANALYST for an exclusive offer of 20% off your first order.     Masterclasses and Crime Analyst Resources and Community    For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:    Register for Masterclasses    www.dashriskchecklist.com    www.thelaurarichards.com    The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:    Patreon: Crime Analyst Squad    YouTube: @crimeanalyst    Facebook: Crime Analyst Podcast    Instagram: @crimeanalyst, @laurarichards999    Threads: @crimeanalyst    X (Twitter): @thecrimeanalyst, @laurarichards999    TikTok: @crimeanalystpod    Website: www.crime-analyst.com    If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are feeling extra grateful for our creative community this year! 

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.    Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney and others in the Crime Analyst Squad: patreon.com/CrimeAnalyst    ******  In this episode, Laura analyses the 911 call Alex Murdaugh made on June 7, 2021, in which he claimed he had discovered the dead bodies of his wife, Maggie, and his son, Paul. Alex Murdaugh called 911 at 10.07pm and claimed he discovered their bodies at Moselle, the family's 1770-acre estate in the small town of Islandton, South Carolina. Laura forensically deconstructs the call and identifies numerous red flags. Listener discretion is advised.  #MaggieMurdaugh #PaulMurdaugh #MalloryBeach #MurdaughMurders #AlexMurdaugh #Lowcountry #CoerciveControl #PowerAndContro #MaleViolence #DomesticAbuse #DomesticHomicide #MaleEntitlement #Accountability #WomenMatter #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast     Clips  https://www.netflix.com/title/81519789 https://www.youtube.com/watch?v=LR2uEYRsbDE https://www.youtube.com/watch?v=6YhIkjK_6AY&t=1043s  Sources  https://www.netflix.com/title/81519789  https://www.hbomax.com/series/urn:hbo:series:GYztM8w3XD7mRsAEAAACv  https://murdaughmurderspodcast.com/  https://www.cnn.com/2023/03/20/us/murdaugh-family-connected-deaths/index.html  https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-murders-verdict-timeline-b2293378.html  https://people.com/crime/alex-murdaugh-allegedly-lured-wife-cabin-texted-friend-  seemed-fishy/  https://www.dailymail.co.uk/news/article-10050605/Alex-Maggie-Murdaughs-marriage-crisis-family-insider-reveals.html  https://www.youtube.com/watch?v=6YhIkjK_6AY&t=1043s  https://www.insideedition.com/911-audio-from-the-murdaugh-murders-68596      Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:   Register for Masterclasses   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wonder why your tech leaves you feeling wired instead of rested? R Blank of Shield Your Body explains how cell phones, WiFi, & Bluetooth affect DNA, hormones, sleep, and energy, & what simple bioharmonizing habits can reduce the impact before you even think about shielding products. Meet our guest R Blank is a technologist, entrepreneur & globally recognized expert on EMF health & safety. As CEO of Shield Your Body, he provides science-backed EMF protection products that help hundreds of thousands of people reduce radiation exposure from phones, WiFi & other modern tech. He also hosts the Healthier Tech Podcast & is the co-author of Overpowered and author of Empowered, bringing clear science & practical solutions to the conversation about safer technology. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways EMFs harm the body in subtle ways even when they don't cause instant damage EMFs are invisible energy fields from electrical & wireless devices that impact biology even at low levels Ionizing radiation like X-rays is dangerous, while non-ionizing radiation from everyday tech still creates long-term health issues Short-term EMF exposure causes DNA damage, oxidative stress, brain fog, & other subtle but significant symptoms EMF exposure makes the brain & gut barriers leaky, increasing vulnerability to harmful substances EMFs disrupt hormones like cortisol, thyroid, & sex hormones, shifting mood, energy, fertility, & overall health Carrying phones in pockets lowers sperm count & quality, reducing male fertility in measurable ways EMF damage builds over time—constant low-level exposure stresses the body Simple behavior shifts cut EMF exposure quickly, like keeping your phone out of your pocket & turning off devices Trustworthy EMF shielding uses proven, measurable science, not untested products with no real data Episode highlights 00:00 – What EMFs are & why they matter 06:43 – The science shift on EMF safety 12:58 – How EMFs damage cells, DNA & hormones 22:11 – Early warning signs of EMF stress 28:40 – EMFs increasing barrier permeability 34:56 – Why EMF research is difficult 55:50 – Using devices more safely 1:02:12 – Hidden EMF sources in your home 1:28:10 – Therapeutic vs harmful EMFs 1:32:55 – Practical EMF action plan Links Watch it on YouTube: https://youtu.be/dNY2IQ5p1uo  Full episode show notes: outliyr.com/237 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Trevor Loudon Reports – Classic Examples Everyone “Knows” - “Everyone knows Ukraine is a corrupt Nazi state that persecutes Christians.” - “Everyone knows Russia is a traditional Christian country.” - “Everyone knows Israel deliberately targets Palestinian children.” These, Loudon insisted, are not organic opinions – they are engineered outcomes...

Trevor Loudon Reports – Classic Examples Everyone “Knows” - “Everyone knows Ukraine is a corrupt Nazi state that persecutes Christians.” - “Everyone knows Russia is a traditional Christian country.” - “Everyone knows Israel deliberately targets Palestinian children.” These, Loudon insisted, are not organic opinions – they are engineered outcomes...

Laura continues her conversation with award-winning investigative journalist Mandy Matney, creator of The Murdaugh Murders podcast and executive producer of Murdaugh: Death in the Family on Hulu, where they dive deeper into Alex Murdaugh's psychopathy and the spiders web of his coercive control. Laura and Mandy take a deeper look at the dynamics of the Murdaugh family and those within their inner circle - unpacking family and friend relationships, exploring signs of psychopathy, coercive control, and sexual coercion. Together, they explore the red flags, risk factors, and manipulation tactics that enable predators to operate undetected and the role that charm, influence, and privilege play in fooling those around them, and silencing victims. This powerful discussion exposes how coercive control manifests behind closed doors and how patterns of power, dominance, and entitlement escalate to murder.  Listen, learn, and share. Understanding these behavioural patterns is essential to recognising risk and saving lives. Clips  https://fb.watch/DruJt5Y0hs/ Sources   Crime Analyst Series – Case 006 The Murdaugh Murders  Murdaugh Murders Podcast  Murdaugh: Death in the Family, Hulu ·       Ep 286: The Murdaugh Murders REMASTERED: The Murders of Maggie and Paul, Part 1   #MaggieMurdaugh #PaulMurdaugh #MurdaughMurders #GloriaSatterfield #StephenSmith #MalloryBeach #VictimsMatter #Accountability #MaleEntitlement #AlexMurdaugh #MaleViolence #Patriarchy #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #TrueCrimePodcast #HULU #MandyMatney #Murdaugh #TrueCrimePodcast  You can find more from Mandy Matney here:  Mandy IG Mandy WebsiteMurdaugh Murders Podcast   Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:   Register for Masterclasses   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clark “Cheech” Pierce is a fly tyer, educator, and co-founder of Fly Fish Food, one of the most influential fly-tying brands in the industry. Known for his creative patterns, clear instruction, and trademark sense of humour, Cheech has helped modernize fly tying for a new generation of anglers. His YouTube tutorials, product designs, and hands-on teaching have made him a go-to resource for tiers looking to sharpen their skills or explore innovative materials. In this episode of Anchored, we talk shop on materials, innovation, and the state of fly tying today, but we also get a glimpse into Cheech's humour, hustle, and the passion that fuels everything he does. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Breakups are rarely just about what ended. They often reflect who we were trying to be, what we ignored, and how we hadn't yet learned to choose ourselves. In this episode, we walk you through the healing phase. The moment when clarity starts to return and the urge to label your ex as the problem either keeps you stuck or becomes the entry point to real growth.What We Discuss:- How to recognize a capacity mismatch in relationships- The difference between incompatibility and emotional immaturity- Why “almost” relationships can feel the hardest to release- The nervous system's role in who we're drawn to- Healthy accountability vs self-blame after a breakup- What it means to embody your feminine energy after loss- How emotionally available masculine men are drawn to women doing this kind of healing workWant to work with Bri and/or Courtney?Connect with Bri on Instagram: ⁠⁠⁠@buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram: ⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram: ⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.   Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney and others in the Crime Analyst Squad: patreon.com/CrimeAnalyst   ******   On June 7, 2021, 52-year-old Margaret ‘Maggie' and her 22-year-old son, Paul, were shot dead at Moselle, the family's 1770-acre estate in the small town of Islandton, South Carolina. Alex Murdaugh was recently convicted of their murders after a six-week trial.    In this episode, Laura analyses the victimology, the Murdaugh family and the death of Mallory Beach in 2018, which is connected. Join Laura as she deconstructs the psychology, the behaviour and the power and control dynamics in this case, which is complex and seemingly never ending. Listener discretion is advised.     #MaggieMurdaugh #PaulMurdaugh #MalloryBeach #MurdaughMurders #AlexMurdaugh #Lowcountry #CoerciveControl #PowerAndContro #MaleViolence #DomesticAbuse #DomesticHomicide #MaleEntitlement #Accountability #WomenMatter #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast    Clip https://www.youtube.com/watch?v=LR2uEYRsbDE https://www.live5news.com/2023/01/16/murdaugh-family-tree-explained/ https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-update-maggie-autopsy-b2303511.html   Sources https://www.netflix.com/title/81519789 https://www.hbomax.com/series/urn:hbo:series:GYztM8w3XD7mRsAEAAACv https://murdaughmurderspodcast.com/ https://www.cnn.com/2023/03/20/us/murdaugh-family-connected-deaths/index.html https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-murders-verdict-timeline-b2293378.htmlhttps://people.com/crime/alex-murdaugh-allegedly-lured-wife-cabin-texted-friend- seemed-fishy/ https://www.dailymail.co.uk/news/article-10050605/Alex-Maggie-Murdaughs-marriage-crisis-family-insider-reveals.html https://www.youtube.com/watch?v=6YhIkjK_6AY&t=1043s https://www.insideedition.com/911-audio-from-the-murdaugh-murders-68596     Masterclasses and Crime Analyst Resources and Community  For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:  Register for Masterclasses  www.dashriskchecklist.com  www.thelaurarichards.com  The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:  Patreon: Crime Analyst Squad  YouTube: @crimeanalyst  Facebook: Crime Analyst Podcast  Instagram: @crimeanalyst, @laurarichards999  Threads: @crimeanalyst  X (Twitter): @thecrimeanalyst, @laurarichards999  TikTok: @crimeanalystpod  Website: www.crime-analyst.com  If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's talk about the mystery that is the Gene Keys "Blue Book" and why it's so intimidating to read... at first

Here is why sunlight feels like an instant mood shift. Gerardo Gutierrez of Mitolux explains how UVB, near-infrared light, & full-spectrum exposure support vitamin D, hormones, circadian rhythm, & long-term energy, plus how to bioharmonize your light routine even on busy or cloudy days. Meet our guest Gerardo “Guti” Gutierrez is the founder & CEO of MitoLux, inspired by his own recovery from pre-diabetes, low testosterone & depression through sunlight, movement & targeted light protocols. After transforming his health in just four months, he launched MitoLux to help others do the same. Guti now teaches how UVA, UVB & red light influence biology, circadian rhythms & overall well-being. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Sunlight supports mood, hormones, energy, circadian rhythm, & overall health, far more than just vitamin D Modern light therapy panels replicate broader sunlight spectra, including UVB, red, & near-infrared wavelengths Avoiding sunlight raises health risks similar to chronic smoking due to missing vital biological pathways Sun-created vitamin D lasts longer & delivers deeper benefits than supplements for mood, hormones, & neurotransmitters LED lighting lacks infrared that mitochondria need, while older incandescent bulbs support healthier light balance Indoor LED exposure creates infrared deficiency, reducing mitochondrial function & overall energy Natural sunlight pairs UVB with protective infrared, helping prevent aging & supporting safe vitamin D synthesis Darker skin needs more sunlight for healthy vitamin D because melanin & geography influence exposure needs Morning & sunrise light prime the body for UV later by boosting melanin & reducing sunburn risk Gradual, consistent sun or panel exposure builds a “solar callus,” supports health, & prevents skin damage   Episode highlights 0:00 Why avoiding sunlight damages health 09:04 How modern light fails your biology 11:34 Mitolux's approach to replicating real sunlight 19:19 How your body responds to sunlight 25:01 Healthy sunlight habits for daily life 38:21 Practical Mitolux use for better mood, hormones & energy Links Watch it on YouTube: https://youtu.be/2OT9Bt0dc8c  Full episode show notes: outliyr.com/236 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Laura is joined by award-winning investigative journalist Mandy Matney, creator of The Murdaugh Murders podcast and executive producer of Murdaugh: Death in the Family, on Hulu. Laura and Mandy discuss the Murdaugh case, Mandy's experience reporting on the powerful Murdaugh dynasty, and the new TV show. Laura and Mandy also explore how coercive control operates behind closed doors and how the risk to women dramatically increases when they try to leave an abuser. Together, Laura and Mandy examine the broader patterns of power, privilege, and control that enabled years of abuse and the courage it takes to expose them. Clips   https://youtu.be/ARUjuqwA-98 Sources   Crime Analyst Series – Case 006 The Murdaugh Murders  Murdaugh Murders Podcast  Murdaugh: Death in the Family, Hulu #MaggieMurdaugh #PaulMurdaugh #MurdaughMurders #GloriaSatterfield #StephenSmith #MalloryBeach #VictimsMatter #Accountability #MaleEntitlement #AlexMurdaugh #MaleViolence #Patriarchy #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #TrueCrimePodcast #HULU #MandyMatney #Murdaugh #TrueCrimePodcast  You can find more from Mandy Matney here:  Mandy IG Mandy WebsiteMurdaugh Murders Podcast   Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors:   For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter -  by using promo code CRIMEANALYST at checkout.  Complete your winter look. Go to thrivecausemetics.com/CRIMEANALYST for an exclusive offer of 20% off your first order. Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:   Register for Masterclasses   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Felecia Hatcher. Purpose of the Interview To spotlight Black Ambition, a national initiative founded by Pharrell Williams that funds and mentors Black and Brown entrepreneurs. To promote the upcoming Black Ambition Demo Day and Fundable Founders Forum in Miami. To inspire entrepreneurs by sharing insights on scaling businesses, accessing resources, and building wealth. Key Takeaways About Black Ambition Founded by Pharrell Williams to close the opportunity gap for Black and Hispanic entrepreneurs. Has invested in 131 companies over five years. Provides capital, mentorship, and holistic support (including mental health). Event Details Demo Day (Nov 14): Entrepreneurs pitch and receive funding. Fundable Founders Forum (Nov 15): Masterclasses with industry leaders like Steve Stoute, Nancy Twine, and Linda Clemens. Focus on actionable strategies, not just inspiration. Competition Structure Annual national competition with 2,500–3,000 applications. Categories include HBCU founders, national finalists, top prize winners, and people’s choice. Process: Applications → 250 semifinalists → 3-month cohort → Top 20–25 awarded funding. Challenges & Advice Many entrepreneurs fail due to rushed applications and lack of preparation. Success requires persistence: “Apply again” if you fail. Building a team is essential—Black Ambition does not invest in solopreneurs. Impact on Black Women Fastest-growing group of entrepreneurs but often limited by resources. Need to shift from solopreneurship to team-building for scalability. Pharrell’s Motivation Believes in democratizing opportunity. Inspired by those who invested in him early in his career. Goal: Close wealth and opportunity gaps quickly—“Wealth has a need for speed.” How to Get Involved Visit blackambitionprize.com and join the newsletter for alerts and resources. Past winners share insights in info sessions. Notable Quotes On closing gaps:“People are too comfortable wasting the time of Black entrepreneurs with misaligned resources and low vibrational mentorship.” On persistence:“If it doesn’t work on you in that moment, it works for you in that moment. Either way, it works.” On Pharrell’s vision:“Talent is not equally distributed by zip code, but opportunity can be.” On entrepreneurship mindset:“We have to start enjoying the process that molds us, not just say, ‘I didn’t make it, I’m upset.’” On Black women entrepreneurs:“They’re the fastest growing, but largely solopreneurs. We need them to think about building teams.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Felecia Hatcher. Purpose of the Interview To spotlight Black Ambition, a national initiative founded by Pharrell Williams that funds and mentors Black and Brown entrepreneurs. To promote the upcoming Black Ambition Demo Day and Fundable Founders Forum in Miami. To inspire entrepreneurs by sharing insights on scaling businesses, accessing resources, and building wealth. Key Takeaways About Black Ambition Founded by Pharrell Williams to close the opportunity gap for Black and Hispanic entrepreneurs. Has invested in 131 companies over five years. Provides capital, mentorship, and holistic support (including mental health). Event Details Demo Day (Nov 14): Entrepreneurs pitch and receive funding. Fundable Founders Forum (Nov 15): Masterclasses with industry leaders like Steve Stoute, Nancy Twine, and Linda Clemens. Focus on actionable strategies, not just inspiration. Competition Structure Annual national competition with 2,500–3,000 applications. Categories include HBCU founders, national finalists, top prize winners, and people’s choice. Process: Applications → 250 semifinalists → 3-month cohort → Top 20–25 awarded funding. Challenges & Advice Many entrepreneurs fail due to rushed applications and lack of preparation. Success requires persistence: “Apply again” if you fail. Building a team is essential—Black Ambition does not invest in solopreneurs. Impact on Black Women Fastest-growing group of entrepreneurs but often limited by resources. Need to shift from solopreneurship to team-building for scalability. Pharrell’s Motivation Believes in democratizing opportunity. Inspired by those who invested in him early in his career. Goal: Close wealth and opportunity gaps quickly—“Wealth has a need for speed.” How to Get Involved Visit blackambitionprize.com and join the newsletter for alerts and resources. Past winners share insights in info sessions. Notable Quotes On closing gaps:“People are too comfortable wasting the time of Black entrepreneurs with misaligned resources and low vibrational mentorship.” On persistence:“If it doesn’t work on you in that moment, it works for you in that moment. Either way, it works.” On Pharrell’s vision:“Talent is not equally distributed by zip code, but opportunity can be.” On entrepreneurship mindset:“We have to start enjoying the process that molds us, not just say, ‘I didn’t make it, I’m upset.’” On Black women entrepreneurs:“They’re the fastest growing, but largely solopreneurs. We need them to think about building teams.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Felecia Hatcher. Purpose of the Interview To spotlight Black Ambition, a national initiative founded by Pharrell Williams that funds and mentors Black and Brown entrepreneurs. To promote the upcoming Black Ambition Demo Day and Fundable Founders Forum in Miami. To inspire entrepreneurs by sharing insights on scaling businesses, accessing resources, and building wealth. Key Takeaways About Black Ambition Founded by Pharrell Williams to close the opportunity gap for Black and Hispanic entrepreneurs. Has invested in 131 companies over five years. Provides capital, mentorship, and holistic support (including mental health). Event Details Demo Day (Nov 14): Entrepreneurs pitch and receive funding. Fundable Founders Forum (Nov 15): Masterclasses with industry leaders like Steve Stoute, Nancy Twine, and Linda Clemens. Focus on actionable strategies, not just inspiration. Competition Structure Annual national competition with 2,500–3,000 applications. Categories include HBCU founders, national finalists, top prize winners, and people’s choice. Process: Applications → 250 semifinalists → 3-month cohort → Top 20–25 awarded funding. Challenges & Advice Many entrepreneurs fail due to rushed applications and lack of preparation. Success requires persistence: “Apply again” if you fail. Building a team is essential—Black Ambition does not invest in solopreneurs. Impact on Black Women Fastest-growing group of entrepreneurs but often limited by resources. Need to shift from solopreneurship to team-building for scalability. Pharrell’s Motivation Believes in democratizing opportunity. Inspired by those who invested in him early in his career. Goal: Close wealth and opportunity gaps quickly—“Wealth has a need for speed.” How to Get Involved Visit blackambitionprize.com and join the newsletter for alerts and resources. Past winners share insights in info sessions. Notable Quotes On closing gaps:“People are too comfortable wasting the time of Black entrepreneurs with misaligned resources and low vibrational mentorship.” On persistence:“If it doesn’t work on you in that moment, it works for you in that moment. Either way, it works.” On Pharrell’s vision:“Talent is not equally distributed by zip code, but opportunity can be.” On entrepreneurship mindset:“We have to start enjoying the process that molds us, not just say, ‘I didn’t make it, I’m upset.’” On Black women entrepreneurs:“They’re the fastest growing, but largely solopreneurs. We need them to think about building teams.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Laura sits down with retired medical examiner and forensic pathologist Dr D'Michelle DuPre. Laura asks Dr DuPre about her expert opinion and assessment of Ellen's case including the 23 stab wounds and the many bruises on Ellen's body. Laura and Dr DuPre also discuss the investigative report written by Stephen Olszewski who went to the crime scene on behalf of the Philadelphia Medical Examiner's Office, Dr Osbourne's autopsy report and Dr Lindsey Simon's recent 32-page report reaffirming the suicide ruling.  Dr Michelle Dupre previously worked in law enforcement as a detective and specialised in child abuse and domestic violence cases. Together Laura and Dr Dupre share unique new insights into what happened to Ellen on January 26 2011. Clips https://fb.watch/DejA27gfBb/  Sources  Crime Analyst Series: The Case of Ellen Greenberg  Forensically Deconstructing the 911 Call   Crime Analyst YouTube episode with Dr Jaime Zuckerman   20 posts in the Crime Analyst Squad about Ellen Greenberg: patreon.com/CrimeAnalyst  Dr. Wayne Ross 2021 Report  Dr. Cyril Wecht 2012 Report  Stephen Olszewski 2011 report (available in the CA Squad)    #EllenGreenberg #Apartment603 #Hulu #JusticeForEllen #DomesticAbuse #CoerciveControl #SamuelGoldberg #Separation #Risk #Femicide #CrimeAnalyst #TrueCrime #Podcast #HiddenHomicide #HULU #DrMichelleDuPre #DrLindsaySimon #DrMarlonOsbourne #Autopsy #MedicalEvidence Advocacy and the Fight for Justice  Ellen Greenberg's parents have been fighting for fourteen years to seek justice for their daughter.   How You Can Help  Support Justice for Ellen by signing the petition.  Stay updated and show support on Facebook: Justice for Ellen Facebook.  Contribute to the GoFundMe campaign  Contact the Mayor of Philadelphia to request a closer investigation and advocate for justice for Ellen. You can reach out via:  Webpage: Philadelphia Mayor's Office  Twitter: @PhillyMayor  Facebook: @PhillyMayor  Instagram: @PhillyMayor  Mail: Pennsylvania Office of Attorney General, Strawberry Square, Harrisburg, PA 17120  Contact Governor Shapiro to request that Ellen's manner of death be officially listed as a homicide and that her murder be thoroughly investigated: Contact Governor Shapiro  You can find more from Dr Michelle DuPre here: https://dmichelledupremd.com/ Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors:  Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/crime #rulapod  Masterclasses and Crime Analyst Resources and Community  For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:  Register for Masterclasses  www.dashriskchecklist.com  www.thelaurarichards.com  The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:  Patreon: Crime Analyst Squad  YouTube: @crimeanalyst  Facebook: Crime Analyst Podcast  Instagram: @crimeanalyst, @laurarichards999  Threads: @crimeanalyst  X (Twitter): @thecrimeanalyst, @laurarichards999  TikTok: @crimeanalystpod  Website: www.crime-analyst.com  If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Laura and Natalie Queiroz, MBE discuss the sentence Babur Raja received, what happened when Natalie came face to face with her attacker, his behaviour in prison, as well as alarming news Natalie has exclusively revealed on Crime Analyst that Babur Raja has been approved to be transferred to an open prison, to ready him for release.  Cliphttps://youtu.be/MYy--G0uiio?si=hidf0EJPXr0bfXba #CrimeAnalyst #Femicide #Murder #AttemptedMurder #TrueCrime #Podcast #NatalieQueiroz #Investigation #WestMidlandsPolice #Behaviour #Risk #EarlyWarningSigns #CoerciveControl #Control #manipulation #Psychopath #BaburRaja #Prison #Release Masterclasses and Crime Analyst Resources and Community  For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, Preventing Murder and Suicide in Slow Motion ™, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:  Register for Masterclasses  www.dashriskchecklist.com  www.thelaurarichards.com  The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:  Patreon: Crime Analyst Squad  YouTube: @crimeanalyst  Facebook: Crime Analyst Podcast  Instagram: @crimeanalyst, @laurarichards999  Threads: @crimeanalyst  X (Twitter): @thecrimeanalyst, @laurarichards999  TikTok: @crimeanalystpod  Website: www.crime-analyst.com  If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices