Podcasts about masterclasses

Welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to share insights from my conversation with registered dietitian and clinical nutritionist Bonni London. She is founder of London Wellness. With over 30 years of experience in nutrition, Bonni has worked with everyone from elite athletes to hospice patients, specializing in metabolism and that stubborn belly fat we're all trying to understand and address. As a clinical nutritionist myself, it is a pleasure to have this conversation with a colleague and share our combined wisdom with all of you.  We're here to help you! LINKS FROM THE EPISODE:   Connect with Bonni: https://londonwellness.net/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Try our Pea Protein Shake: https://doctordoni.com/product/dr-doni-s-pea-protein-shake/    Try our Bone Broth Protein Shake: https://doctordoni.com/product/bone-broth-protein-nutritional-shake/    Try our Daily Recovery Shake: https://doctordoni.com/product/daily-recovery-shake-bone-broth-protein/    Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

What if your body had built-in tools to regenerate itself but you've been looking in the wrong places? Dr. Khoshal Latifzai reveals overlooked therapies like peptides, shockwave, stem cells, & ketamine that go beyond symptom masking. He explains how athletes & longevity seekers use diagnostics, fasting, & advanced biologics to stay ahead of aging & feel better, faster. Meet our guest Dr. Khoshal Latifzai is a Yale-trained, board-certified emergency physician who founded Rocky Mountain Regenerative Medicine to focus on prevention, longevity & performance. Inspired by his humanitarian work & experience in critical care, he blends advanced biologics, hormone optimization & regenerative therapies to treat pain, enhance vitality & extend healthspan. His personalized approach serves athletes, executives & anyone seeking to thrive at every stage of life. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Track biomarkers regularly through frequent, detailed bloodwork to personalize health strategies & catch negative effects early Cycle medications & supplements like peptides & metformin to prevent tolerance & maintain effectiveness Personalize metformin use since benefits, dosing & side effects vary Use low-dose rapamycin for potential longevity benefits, monitoring closely with regular biomarker testing Go beyond standard panels by checking ApoB, Lp(a) & homocysteine for better insight into cardiovascular risk Question outlier biomarkers like A1C by considering factors such as red blood cell lifespan before making assumptions Use ketamine therapy under supervision to address depression & anxiety when conventional treatments fall short Trigger targeted repair in joints or tissues using shockwave therapy to activate local stem cell healing Bank stem cells early while they're younger & more effective to improve outcomes for future injuries or illnesses Support stem cell health with regular fasting, exercise & optimized metabolic function to maintain potency with age Episode Highlights 09:39 Metformin & Rapamycin for Longevity 16:53 Underrated Biomarkers & Diagnostics 24:23 Ketamine Therapy for Brain Remodelling 45:30 Shockwave & Stem Cell Therapy Deep Dive   Links Watch it on YouTube: https://youtu.be/UbA4DzzNqN0  Full episode show notes: outliyr.com/214 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Join host, Karli Burridge, as she speaks with the Obesity Action Coalition's President, Joe Nadglowski, about why getting involved in advocacy matters and how you can join too!Websites:Convention website (register): https://www.ywmconvention.com/Obesity Action Coalition (join): https://www.obesityaction.org/Social toolkit: https://www.ywmconvention.com/toolkit/Instagram (follow): https://www.instagram.com/obesityaction/Facebook (follow): https://www.facebook.com/ObesityActionCoalition/LinkedIn (follow): https://www.linkedin.com/company/obesity-action-coalition/Bio: Joseph Nadglowski is President and CEO of the Obesity Action Coalition. A frequent speaker and author on the importance of obesity awareness, Mr. Nadglowski has more than 25 years of experience working in patient advocacy, public policy and education and is a graduate of the University of Florida. As a patient advocate who has publicly shared his own personal experience with obesity as well as those of OAC's members on many boards, taskforces, workgroups and public testimony, Mr. Nadglowski was recipient of the 2012 Society for the Study of the Alimentary Tract (SSAT) Public Service Award. As part of his advocacy work, he has dedicated a significant part of his work toward the recognition of weight bias, its impact on those with obesity and our nation's efforts to combat it. He has been a guest of First Lady Michelle Obama at the White House to discuss childhood obesity and has testified before the Food and Drug Administration (FDA) on the importance of increasing treatment options for individuals affected by obesitySupport the showThe Gaining Health Podcast will release a new episode monthly, every second or third Wednesday of the month. Episodes including interviews with obesity experts as well as scientific updates and new guidelines for the management of obesity.If you're a clinician or organization looking to start or optimize an obesity management program, and you want additional support and resources, check out the Gaining Health website! We offer a Roadmap to starting an obesity program or practice, pre-recorded Master Classes, digital resources including patient education materials and office forms, and much more! Check out our resources on our Gaining Health Shop! If you are loving this podcast, please consider supporting us on Patreon

Was viele für einen ausgereizten Markt halten, sieht Coolblue als Chance: Der niederländische Elektronikhändler zeigt mit beeindruckender Kundenzufriedenheit und radikaler Serviceorientierung, wie auch in einem gesättigten Umfeld noch zweistelliges Wachstum möglich ist. In dieser Folge spricht Sven Rittau mit Urs Möller, Country Manager Germany, über das ehrgeizige Ziel, Coolblue auch auf dem deutschen Markt zur Love Brand zu machen – mit eigenem Lieferservice, Stores als Erlebnisräume und einem kompromisslosen Fokus auf den KundInnen. Dabei geht es nicht nur um NPS, sondern um die Frage, wie man sich in einem gesättigten Markt wie Unterhaltungselektronik noch sinnvoll differenzieren kann – etwa durch eigene Logistik, Markenführung und Unternehmenskultur. Urs Möller erklärt, warum Coolblue nicht auf maximale Auswahl, sondern auf durchdachte Produktlösungen setzt – und warum das Unternehmen bewusst auf physische Stores als Teil der Customer Journey setzt. Im Gespräch geht es außerdem um die Expansion in Deutschland, die Rolle zufriedener KundInnen fürs Wachstum und die drei zentralen Hebel, die Coolblue in den nächsten Jahren skalieren will. In dieser Folge mit Urs Möller und Sven Rittau lernst Du:

How to Cope with Parenthood Becoming a parent is something that is really hard to prepare for, but there are lots of services and support systems in place to help guide and support parents along the way. One of these is the organisation COPE which provides support for the emotional challenges of becoming a parent. This week on The Expert Guide to Parenthood Podcast we interview Founder and Executive Director of COPE Dr Nicole HighetCOPE is a not-for-profit organisation devoted to reducing the impacts of emotional and mental health problems in the pre and postnatal periods. Dr Nicole Highet joins us to talk about the emotional changes we all face becoming new parents and what support and services COPE offers new parents.We discuss:- The emotional challenges of becoming a new parent.- Some of the huge adjustments and challenges new parents face recovering from birth, breastfeeding, feeding challenges, being responsible for a little baby, lack of sleep, adjustment in relationships.- How do you know when these are ‘normal feelings of adjusting' to becoming a new parent or something more?- How common postnatal anxiety and depression is after having a baby- Services on offer from COPE- How COPE defines "support" for new parents, and why is it so important in those early months and years- The difference getting support early make to your parenting journey.- Nicole talks about the biggest challenge she sees new parents facing today, and how COPE is helping to address that- Nicole shares her top 3 tips for any parent, whether they're expecting or in the early stages of parenthood.The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: https://www.parentsyouvegotthis.com.au/Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

In this episode, Megan revisits her new hero offer, Super Community, highlighting its successful launch and the reactivation of past clients, alongside new member growth. She discusses the shift towards a community-centric model in coaching and the implications of AI for our industry.Megan shares the transition of Super Community to a month-to-month subscription, enhancing member engagement and onboarding. Key components like live coaching, specialized Masterclasses, and strategic collaborations are outlined, emphasizing the importance of community connections.Megan concludes by inviting listeners to join her upcoming workshop, detailing how Super Community can benefit both new and seasoned entrepreneurs. Starts June 17 and you can register for free HERE!HIGHLIGHTS:2:50 The Impact of AI on Coaching5:23 Changes to Super Community9:56 New Subscription Model13:09 Expanding Community Engagement15:44 Power Partners and Collaborations19:54 Introducing Additional Coaching21:16 The Revenue Revolution Program24:30 Improving Sales StrategiesMegan Huber's Socials & Resources:LinkedIn | Instagram | Facebook | Book a Call | ConsultingStructured Freedom Inc | Client Acquisition For High Ticket CoachesThe Coaches Pathway to $500K | Guide and 10-part video mini-course

More than ever, labs and practices are going digital. In this episode of Clinical Edge Fridays, ACT shares one of their latest Master Classes with Dr. Daren Becker, visiting faculty member at the Pankey Institute. He shares some of the key aspects of a digital workflow that will make your dentistry more efficient, precise, and comfortable for patients. Embrace and master these workflows to elevate your practice! To learn how, listen to Episode 900 of The Best Practices Show!Learn More About Dr. Becker:Send Dr. Becker an email: docbecks@mac.com Follow Dr. Becker on Instagram: https://www.instagram.com/doc_becksMore Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 900: https://www.youtube.com/@actdental/videosMain Takeaways:Create a system for scanning every new patient.Digital is a helpful tool in planning, patient education, and motivation.Scanners are great digital tools, but you need to have a system for using them.Everyone on your team should be trained to use the scanner. It is that important.If your labs do digital, send them scans. If they do analog, send them impressions.Don't forget your principles in doing digital. Do a complete and thorough diagnosis.Snippets:0:00 Dr. Becker's background.5:17 How to get in touch with Dr. Becker.6:16 Course objectives.7:52 More about Dr. Becker.11:20 Disclosure of conflict of interest.13:10 Digital dentistry.17:10 Using digital for diagnosis.20:28 Have a system for using these digital tools.37:44 Q&A: Do your auxiliary team members support these systems, or is it all you?42:02 Q&A: What is your opinion on scan path for wand scanners?43:33 Mounting the upper scan.48:43 Mounting the lower scan.50:06 Evaluating centric stops digitally.55:28 Going from digital to analog.1:02:25 Digital occlusal splint...

In this episode I'm going to help you answer the question: should I be starting hormone replacement therapy during peri or post menopause? Over the past 23 years, there has been a lot of fear about hormone replacement therapy (HRT). The Women's Health Initiative originally reported a concern about breast cancer risk, and that led many women to avoid hormone replacement. A newly updated report from the same researchers has completely changed the perspective on hormone replacement. The researchers are now stating that HRT is not increasing breast cancer risk the way they once feared. Instead, HRT can actually decrease disease risk, including by decreasing heart disease, dementia, diabetes, and osteoporosis. That is such essential information, and such a shift in what we've been hearing, that I wanted to cover this topic in detail. Choosing hormone replacement therapy is a very individualized decision. It's important to understand and think through your medical history and your health risk factors. It's also important to work with a practitioner who understands the latest research. It is essential to individualize your doses and how hormones are delivered to your body (oral, cream, patch, etc). I'm going to cover how to find a practitioner who can guide you every step of the way. I'm here to help you! LINKS FROM THE EPISODE:   Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/   Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Why do so many people still suffer from weak bones, heart issues, & brain fog despite taking supplements daily? Dr. Carolyn Dean reveals the hidden imbalances behind common supplement routines especially the dangerous overuse of calcium & poorly absorbed magnesium. This episode breaks down why forms like magnesium L-threonate matter, how omega-3s may not be the hero you think, & what your body actually needs to function better at the cellular level. Meet our guest Dr. Carolyn Dean is a medical doctor & naturopath with over 40 years of experience. She's the author of 35+ books, including The Magnesium Miracle, Total Body ReSet for Women's & Men's Health, IBS for Dummies, Hormone Balance, Death by Modern Medicine (2025 edition) & more. In 2015, she founded RnA ReSet to deliver proprietary formulations that support lasting health, vitality & well-being for individuals at any stage of wellness or illness. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Synthetic nootropics often trigger short-term reactions & deplete vital nutrients like magnesium over time Magnesium & other minerals play a critical role in brain energy & function, yet most people remain deficient Extreme therapies like saunas or cold plunges drain essential minerals, leading to hidden side effects Each brain cell holds up to 2 million mitochondria, making proper nutrition essential for brain energy Regular blood tests fail to show true magnesium status, since most magnesium resides in cells & bones Too much calcium with too little magnesium makes bones brittle rather than stronger Most fish oil supplements undergo heavy processing, oxidize easily & often cause harm while algae-based omega-3 offers a safer option High doses of vitamin C support collagen, bone & artery strength far beyond the minimal RDA Mega-dosing one nutrient (like iodine or zinc) throws off balance & depletes others your body needs Food-based, methylated B vitamins support mental health & epigenetics better than high-dose synthetics Episode Highlights 01:48 The Science & Impact of Magnesium 16:03 Other Essential Nutrients for Brain & Cellular Health 33:12 Rethinking Nutrient Supplementation & Testing 01:04:08 Misconceptions About Magnesium L-threonate for Brain Health Links Watch it on YouTube: https://youtu.be/3Js0dOha6JE  Full episode show notes: outliyr.com/213 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Find out about our upcoming summer camp and masterclasses at http://www.sweathead.comFollow us athttp://www.instagram.com/markpollardhttp://www.instagram.com/sweathead

Do you think your child may have ADHD? This week on the Expert Guide to Parenthood Podcast we are talking about ADHD, or Attention Deficit Hyperactivity Disorder, in children. We welcome back our Paediatrician Expert Dr Lexi Frydenberg to learn about what ADHD really is, how it's diagnosed, and what parents can do to help their children thrive. We discuss:- What is ADHD- What are the signs parents can look out for are if they suspect their child may have ADHD- How to tell the difference between ‘typical childhood behaviours' and ADHD- How ADHD is diagnosed in children- What parents can do to help the ADHA diagnosis process along- How observation and questionnaires are used to help diagnose ADHD - The role of teachers, caregivers and other professionals in the ADHD diagnostic process - How ADHD can affect a child's life at home and at childcare/school- Some of the most common ADHD treatment options - Children with ADHD often have other conditions alongside it, like anxiety or learning difficulties. We discuss why this is common and how parents can approach the diagnosis & treatment - How the parents could talk to their child about an ADHD diagnosis- Reasons for the spike in the number of children and adults being diagnosed with ADHD.Never forget Parents You've Got This. The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social:Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: https://www.parentsyouvegotthis.com.au/Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

When a woman allows herself to be vulnerable with a man who responds with safety and acceptance, it creates a new energetic blueprint in her nervous system of what a healthy connection feels like. In this episode, we break down the top fears women carry into a first date, show you how to reclaim your body's wisdom, and give men simple, real-world moves to create genuine safety and openness.We talk about how:- Bracing for disappointment creates a contracted energy where women constantly look for signs he'll let them down- This defensive posture prevents women from seeing good men clearly and blocks the natural flow of feminine energy- Fear of abandonment causes women to hold back vulnerable parts of themselves, paradoxically guaranteeing the rejection they fear- The fear of objectification makes women feel dehumanized- Both men and women need to heal their perceptions of the collective masculine/feminineGrab our new merch (“Going to Therapy Makes You Hotter” tees & crewnecks): ⁠https://tr.ee/3yrykFuqEv⁠Want to work with Bri and/or Courtney?Connect with Bri on Instagram: @buildingbricoachingConnect with Courtney on Instagram: @courtney_schandFollow the show on Instagram: @thefortheloveofmenpodcastCheck out our website: ⁠www.fortheloveofmenpodcast.com⁠

Tantra ohne Räucherstäbchen, dafür mit ganz viel Körpergefühl: Johanna Bank ist ausgebildete Tantra-Masseurin, Sexualberaterin und nennt sich selbst „ausgebildete Hure, eingebildete Künstlerin“. In dieser Folge erzählt sie, wie sie nach einer zweijährigen Sexflaute zum Tantra kam – und warum das für sie nichts mit Eso-Gedöns zu tun hat. Auch Luisa war schon mal auf der Massagebank – und berichtet, warum sie damals explizit nicht mit sexuellem Fokus berührt werden wollte. Eine Frage aus der Komm-unity bringt das Thema Lustlosigkeit auf den Tisch – und sowohl Lenia (als Betroffene) als auch Johanna (mit dem Profiblick) haben dazu einiges zu sagen. Nebenbei wird die 69-Stellung gnadenlos auseinandergenommen, und Johanna bringt 6 konkrete Tools mit, wie man besser ins eigene Körperempfinden kommt. Außerdem erklärt Johanna, welche Regeln bei einer professionellen Tantramassage gelten – und warum Berührung nicht gleich Berührung ist. Sie gibt Einblicke in den Verein Youngtra, der tantrische Seminare speziell für junge Menschen anbietet, und erzählt, was dort passiert.

In this episode I'm excited to introduce you to Deidre Bloomquist. She is a Functional Nutritionist and an expert in toxicity, specifically how toxins impact fertility. She is the owner of Always Growing Wellness, which is a virtual holistic nutrition practice, and she is also the author of the bestselling and award-winning book, Toxic Infertility: Detoxification Solutions to Improve Natural Fertility, which talks about detoxification solutions to improve natural fertility. If you find this information helpful, please make sure to subscribe so you don't miss future episodes of How Humans Heal. We're here to help you! LINKS FROM THE EPISODE:   Deidre's website: https://www.always-growing.com/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program    Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Could syncing your daily habits with the seasons be the key to vitality? Dr. John Douillard of LifeSpa shares how aligning with nature's cycles through the Ayurvedic principles of seasonal eating, circadian rhythms, & herbal protocols radically shifts your digestion, mental clarity, immunity, & long-term energy. In this episode, he breaks down the science behind ancient practices like the Three Season Diet & breathwork to show how modern health challenges often stem from living out of sync with nature. Whether you're new to Ayurveda or looking for next-level tools to support bioharmonized living, this episode delivers timeless, practical insights. Meet our guest Dr. John Douillard is a leading Ayurvedic expert, chiropractor, & founder of LifeSpa, with over 40 years of experience in natural health & longevity. He's authored seven books & 1,500+ articles, reaching millions worldwide with evidence-based tools to reverse aging & boost vitality. Early in his career, he trained with Deepak Chopra & applied Ayurvedic principles to enhance athletic performance for elite athletes like Billie Jean King. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Ancient practices like Ayurveda prove many modern trends wrong because nature figured out health rhythms long ago Matching diet to the season prevents deficiencies & toxicities, supporting immunity, digestion & overall health Wheat & other whole foods aren't “bad”. If digestion struggles, the issue is usually your gut, not the food Struggling with foods? Digestion is likely the issue & low stomach acid & poor bile flow are common culprits Syncing daily routine with natural light cycles boosts energy, sleep & metabolic health Walking after meals lowers blood sugar, aids digestion & reduces heart disease risk Calm, present mealtime habits support proper breakdown & use of food because rushed eating harms digestion Eating seasonally & enjoying fresh, local foods supports gut health & microbiome diversity Adjusting lifestyle by dosha & season keeps the body balanced & thriving Detoxing starts with fixing digestion & gentle approaches work better than harsh cleanses Episode Highlights 01:55 Foundations of Ayurveda & Its Connection to Modern Science 11:54 Controversy & Role of Wheat & Grains 22:49 Practical Guides for Seasonal Eating 51:16 The Ayurvedic Constitution & Cleansing Links Watch it on YouTube: https://youtu.be/uYDCEgnDTrU  Full episode show notes: outliyr.com/212 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Tune in as Loren Dermody welcomes Leah Holliday for her first live podcast appearance. Together, they explore the ins and outs of the heli (helicopter cartwheel)—one of AcroDance's most eye-catching skills. Learn practical progressions, helpful drills, and teaching tips to help your dancers develop that signature swoop. If you're looking to add something special to your classes, this episode is full of useful insights you won't want to miss. Listen now! About Leah Leah has been teaching acro and dance for over 25 years. She was born and raised in Regina, SK and studied dance and baton twirling at the Martin School of Dance. Not only was she known as a well accomplished dancer but she represented Canada in Baton Twirling at numerous World Championships as a soloist and team member. Leah has been with AA for 4 years. She is a course conductor and examiner. Leah teaches dance and acro in Calgary, AB and she teachers Master Classes for Acrobatic Arts. Need some visuals? Check out Leah's Weekly Mini presentation, Heli Progressions with Leah Holliday, on YouTube! If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com

In this episode of The EEcosystem Podcast, Judy Warner sits down with Steve Hillerich, Product Manager at Samtec, to explore the breakthrough potential of Glass Core Technology (GCT). Discover how Samtec is redefining high-speed interconnects, miniaturization, and system integration by controlling every aspect of glass substrate development—from TGV drilling to RDL patterning. Plus, get a sneak peek at Samtec's upcoming demos at IMS and their exciting work on a Process Design Kit (PDK) for custom glass board designs.

If you just found out that you're testing positive for high-risk HPV on your pap smear result, I'm going to walk you through the five essential steps I recommend for anyone who has received a positive high risk HPV diagnosis. I'm Dr. Doni Wilson, a naturopathic doctor and certified professional midwife who has been in practice for over 25 years helping women understand high risk HPV and what they can do to protect themselves from cancer associated with the high-risk HPV virus. You're in the perfect place to learn exactly what you need to do because I understand how scary it can be when you first get those test results back from your gynecologist showing positive for high-risk HPV. The diagnosis might be type 16 or 18 or one of the other fourteen types of high-risk HPV that are associated with cancer risk. No matter which type is testing positive—or sometimes more than one—it can trigger significant fear, anxiety, and worry about what to do next. What can you do to protect yourself? How can you be proactive? Often, gynecology offices tell patients to "just wait and come back in three to six months or a year, and there's nothing you can do about it." I speak with thousands of women every year, and this is what they consistently tell me their doctor's office says—that there's nothing you can do but wait and see if it causes abnormal cells or cancer. As someone who has been helping women for over 25 years—thousands of women around the world—I'm here to tell you that you don't have to wait and see if it turns into cancer. There are steps you can take starting now, and that's the purpose of this guide: to give you clear direction on what you can do immediately. I know it's challenging to find this We're here to help! LINKS FROM THE EPISODE:   Join Dr. Doni's Kickstart Program: https://hpv.doctordoni.com/hpv/hpv-kickstart-program    Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

What if energy, not money, is the real currency of success? In this episode of High Performance Longevity, Alex Feinberg breaks down why true wealth begins with vitality. He shares his signature approach to high performance that skips drugs & burnout, focusing instead on strategic training, real food, & smart recovery. From the “Triple Sevens Club” to the Kingpin Mental Model, Alex offers simple tweaks that radically shift how you feel, perform, & succeed physically, mentally, & financially. Meet our guest Alex Feinberg is a former pro baseball player, hedge fund analyst, Google exec & entrepreneur who applies economic principles to optimize health, fitness & performance. A Vanderbilt alum, he helps clients achieve dream physiques while enjoying their favorite foods & building wealth with simple, effective logic. His unique mental models create unfair advantages in both life & business. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Energy beats money: energy is more valuable, powers success, & helps you earn more Identify high-leverage actions that create success across many areas High-quality effort & creative thinking outperform doing more Meaning, faith, & connection reduce anxiety & build resilience According to mortality curves, people who sleep an average of seven hours per day have the highest longevity When starting a fitness journey, most people focus on the wrong things like sweating or feeling sore, & not enough on intensity & explosiveness 95–97% of people are too lazy to get in shape & need to be encouraged to train more, while the remaining 2–5% tend to overtrain Episode Highlights 04:34 Energy vs. Wealth 08:54 Key Fitness & Health Principles 11:34 Rest, Recovery, Nutrition, & Balance 30:32 Learning from “Lazy Successful People” 45:40 Practical Steps & Mental Models Links Watch it on YouTube: https://youtu.be/9sGpdp0XiMQ  Full episode show notes: outliyr.com/211 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

In this episode of the Hurdy Gurdy Travel Podcast, host Justin Vacula is joined by special guest Michael Trager to discuss ZorkFest 2025, a conference focused on maximizing travel and casino loyalty rewards. Scheduled for December 5th-7th in Las Vegas, ZorkFest offers a range of educational sessions covering the use of credit card points, miles, and casino loyalty programs to enhance travel experiences. Topics include detailed discussions on loyalty programs like American Airlines Advantage, Delta SkyMiles, and reward currencies such as Ultimate Rewards and American Express Membership Rewards. The episode also highlights the unique aspects of the event, including hands-on casino game labs, optional masterclasses, and various social activities. Listeners are encouraged to book their reservations early and to engage in the networking opportunities available. Find more information at www.zorkfest.com 00:00 Introduction to Hurdy Gurdy Travel Podcast 00:54 Special Guest: Michael Trager and ZorkFest 2025 03:12 Venue and Logistics of ZorkFest 2025 07:07 Activities and Sessions at ZorkFest 10:06 Speakers and Experts at ZorkFest 17:55 Maximizing Travel and Casino Loyalty Programs 23:20 Responsible Gambling and Risk Management 28:30 Understanding Low-Risk Gambling 28:51 ZorkFest: A Passion Project 30:07 Booking Early for ZorkFest 32:33 Maximizing Comp and Discounted Rooms 36:32 Listener Questions: Gambling in Texas 41:56 Leveraging Casino Promotions 45:26 Maximizing Credit Card Rewards 48:40 Masterclasses and Schedule 51:44 Closing Announcements and Future Events -- Main website, including episode transcripts: https://hurdygurdytravelpodcast.com Referral links: https://hurdygurdytravel.com/donate-referral-links/ CardPointers affiliate link: https://cardpointers.com/hurdygurdytravel Join me for in-person meetups I host in Willow Grove, PA: https://www.meetup.com/phillymilesandpoints/ SubscribeStar: https://www.subscribestar.com/hurdy-gurdy-travel SoundCloud: https://soundcloud.com/hurdygurdytravelpodcast Apple Podcasts: https://podcasts.apple.com/us/podcast/hurdy-gurdy-travel-podcast/id1489093490 YouTube: https://www.youtube.com/channel/UC8EcIcoNU1HK4KKhQtTkAWw Stitcher: https://www.stitcher.com/podcast/hurdy-gurdy-travel-podcast Google Play: https://www.play.google.com/music/listen?u=0#/ps/l5bmuntd4wpvtklvg42ejg42ejg4apiu Facebook: https://www.facebook.com/HurdyGurdyTravelPodcast Twitter: https://twitter.com/HGTravelPodcast Instagram: http://www.instagram.com/justinvacula Copy and paste the podcast RSS feed -- http://feeds.soundcloud.com/users/soundcloud:users:706382626/sounds.rss -- to listen on your favorite podcast-playing platform!

Have you ever walked into a date date already braced for rejection or with that sinking feeling of "What if she thinks I'm not enough?". In this episode, we we flip the script on what men are bracing for in dating—and why it matters for both sides. Prepare to Walk Away Knowing:- Why "I don't want to waste my time" backfires (and how to reframe dating as skill-building, not a job interview)- The exact energetic shift that makes her lean in (hint: It's not "try harder")- How to spot the difference between healthy feminine feedback vs. wounded emasculation - Why "not enough" is a symptom, and not the truth (and how to flip it into your superpower)- Bri's boundary script for avoiding the "meal ticket" trap without sounding jadedResources:#104 Who Should Pay for Dates?: https://open.spotify.com/episode/3hkrJcoQykGFWAaMdsIELK?si=S37nVLDxQaOe4btwSCM6AAShop our Merch: ⁠https://tr.ee/3yrykFuqEv⁠Want to work with Bri and/or Courtney?Connect with Bri on Instagram: @buildingbricoachingConnect with Courtney on Instagram: @courtney_schandFollow the show on Instagram: @thefortheloveofmenpodcastCheck out our website: ⁠www.fortheloveofmenpodcast.com⁠

In this episode I'm excited to introduce you to Dr. Shilpa Sayana. She is Board Certified in both Internal Medicine and Functional Medicine and practices in the Los Angeles area. As a menopause expert, Dr. Sayana helps women through perimenopause, menopause, and post-menopause, focusing on hormone replacement and both symptom management and prevention of health issues throughout a woman's lifetime. Over 1 million women become menopausal every year in the U.S. I – Dr. Doni – am so grateful to have been trained in how to support women through menopause using natural approaches and bio-identical hormones when I was in naturopathic medical school at Bastyr in the 1990s. I've been helping women for over 25 years. And I'm so glad more medical doctors, like Dr. Shilpa, are becoming open to natural approaches, and trained in how to support women. We're here to help! LINKS FROM THE EPISODE:   Join Dr. Doni's “Say Goodbye To HPV” Program: https://hpv.doctordoni.com/hpv/checkout-12week-program    Connect with Dr. Shilpa: https://www.sayanamedical.com/    Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

What separates an average supplement routine from a superior one? Drawing from both ancient herbalism & modern performance science, Logan Christopher from Lost Empire Herbs shares how adaptogens, phytoandrogens, & tonic herbs can help men & women enhance their mood, hormones, & recovery. In this episode, you'll get practical tips on safe dosing, combining formulas, & how to tune into your body's feedback to build a truly BioHarmonized supplement protocol. Meet our guest Logan Christopher is a strength coach, herbalist & co-founder of Lost Empire Herbs, a company rooted in ancient herbal wisdom to support natural hormonal health & performance. After losing his mother to cancer, Logan began a personal journey into holistic health, which evolved into helping thousands optimize their physical & mental potential. Known for extreme feats like pulling firetrucks by his hair, Logan blends deep knowledge of recovery, mindset & human performance. He now teaches others how to harness these principles for breakthrough results in their own health journeys. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Certain herbs & shilajit help your body defend against modern toxins, support detoxification & improve overall resilience Chinese herbal philosophy says superior herbs provide safe, long-term support & help your body adapt to stress Different extraction methods (tincture, powder, spagyric) change an herb's effects, absorption & energetic qualities Pine pollen, tongkat ali & black ant as potent natural support for your testosterone & overall hormone health Valerian root is stimulating (not sedating) for 3% of people Episode Highlights 5:36 Introduction to Herbalism & Daily Routine Herb Stacks 8:56 Herbs for Performance & Hormones 18:30 The Taoist “Superior Herbs” Philosophy 21:12 Lost Empire Herb's Formulation Choices 35:35 Additional Hormone Support For Women & Super Herbs 51:57 Personalization of Herbs at Home & Herbal Sensitivity Links Watch it on YouTube: https://youtu.be/E5mCA-idnaw  Full episode show notes: outliyr.com/210 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

5/22/25: JM Sorrell: Death with Dignity & legislation pending in Mass. Holyoke Housing Auth Ex Dir Matt Mainville & Dev Dir Sarah Meier-Zimbler: new affordable houses for sale. Rev Carole Bull: facing death, embracing life, reading poetry. Ruth Griggs w/ David Picchi, Director of "Jazz in July,” on inspiration, improvisation, master classes & UMass.

Listen as Gaining Health host, Karli Burridge, reflects on the OMA Annual Conference with Sam and Joe!Petition to keep Zepbound on formulary:  https://www.change.org/p/stop-cvs-caremark-s-zepbound-ban-restore-coverage-of-the-superior-obesity-medicationSandra Christensen is board-certified as a family nurse practitioner and holds the Certificate of Advanced Education in Obesity Medicine from the Obesity Medicine Association. She is the founder and Chief Clinical Officer of Integrative Medical Weight Management in Seattle, Washington, and has specialized in obesity management since 2005. She is a Master Fellow of the Obesity Medicine Association and a Fellow of the American Association of Nurse Practitioners. She serves on the Board of Trustees for the Obesity Medicine Association and is the President of the Washington Obesity Society.  She authored the book, “A Clinician's Guide to Discussing Obesity with Patients” published by Springer, and was named the 2022 Obesity Medicine Association Clinician of the Year.The Washington Obesity SocietyIntegrative Medical Weight Managementhttps://www.linkedin.com/in/sandra-christensen/Joseph Zucchi (pronounced Zoo-key) is a board-certified Physician Assistant and Personal Trainer who serves as the Clinical Supervisor of Transition Medical Weight Loss in Salem, New Hampshire. With over a decade of experience in obesity medicine, Joe leads a multidisciplinary team dedicated to helping patients achieve sustainable weight loss and improved health. He has worked with over 2,000 patients to collectively lose more than 40,000 pounds. Joe integrates fitness, nutrition, and medical interventions to provide comprehensive, patient-centered care.  His work has been recognized through multiple accolades, including leading Transition Medical Weight Loss to win awards for best weight loss center in NH. He has written articles and has shared his expertise on obesity care and weight-loss treatments in outlets like the Wall Street Journal, MedPage Today, Healthline, and Doximity. Joe also is a speaker for Eli Lilly and educates other providers about Zepbound and obesity medicine. https://www.linkedin.com/in/josephzucchi/https://x.com/JPZfitnesshttps://transitionsalem.com/Support the showThe Gaining Health Podcast will release a new episode monthly, every second or third Wednesday of the month. Episodes including interviews with obesity experts as well as scientific updates and new guidelines for the management of obesity.If you're a clinician or organization looking to start or optimize an obesity management program, and you want additional support and resources, check out the Gaining Health website! We offer a Roadmap to starting an obesity program or practice, pre-recorded Master Classes, digital resources including patient education materials and office forms, and much more! Check out our resources on our Gaining Health Shop! If you are loving this podcast, please consider supporting us on Patreon

What happens when a love for art, culture and community transforms into a thriving boutique hospitality business in the hills above Rio de Janeiro? In this soulful episode of The Business of Glamping and Unique Holiday Rentals, I sit down with Dacia Young, a passionate Bed and Breakfast owner who left behind the familiar and followed a dream to Brazil's bohemian heart... Santa Teresa. We explore how her unique 13-room heritage property, expertly decorated with elegant art pieces, became more than just a guest stay… it became a reset space and a sanctuary for rest, reflection, and realignment. In this episode, we dive into: Why she chose a boutique, cultural model over the traditional tourist trail How her family-run Bed and Breakfast delivers that wow factor with local art, garden views and homemade breakfasts What inspired her to launch "Reset Retreats", and how they're helping guests slow down, reflect, and restore The power of hosting transformational experiences (and what guests really want from a retreat) What it's like to move abroad and start a business around a different pace of life If you've ever dreamt of running your business in a vibrant new country… or building a retreat that offers more than just a pretty view, this episode will leave you inspired, grounded and full of ideas. Because sometimes, the best way to grow your business… is to slow down. If you want to visit Dacia in Casa Jomo, attend one of her retreats or learn from her if you are thinking of relocating, visit: https://www.casajomo.art/ __________   Sarah Riley - The Glamping Academy Learn what it takes to launch a glamping business: https://www.inspiredcoursesvip.com Join the Glamping Start Up And Grow Club: https://www.inspiredcoursesvip.com/club Take part in the Masterclasses: https://www.inspiredcoursesvip.com/masterclasses Contact Sarah through LinkedIn: https://www.linkedin.com/in/sarahrileyuk/ All show notes can be found with each podcast episode and in this archive: https://www.inspiredcamping.com/category/podcast/

flaconi zählt zu den führenden Online-Parfümerien Deutschlands – mit Spitzenwerten: Rund eine halbe Milliarde Euro Umsatz, über 30 Prozent Wachstum jährlich und ein Team aus 70 Nationen. In dieser Jubiläumsfolge von ChefTreff (#250) begrüßt Sven Rittau erneut Bastian Siebers, den CEO von flaconi, der bereits in seiner früheren Funktion als CEO von babymarkt zu Gast war. Dieses Mal nimmt Bastian uns mit hinter andere Kulissen: Wie gelingt es flaconi, sich im hart umkämpften Beauty- und E-Commerce-Markt so erfolgreich zu behaupten? Im Interview geht es um die wichtigsten Hebel der Transformation seit seinem Start 2022 – von Mindset und Unternehmenskultur über die Bedeutung von People & Culture bis hin zu strategischen Expansionsplänen. Außerdem spricht Bastian über die Rolle langfristiger Partnerschaften mit Top-Marken wie Dior oder Chanel, den bewussten Verzicht auf billige Eigenmarken, die Vorteile eigener Logistik und leidenschaftlichen Wettbewerb mit anderen MarktteilnehmerInnen als Erfolgsfaktor. In dieser Folge mit Bastian Siebers und Sven Rittau lernst Du:

Please enjoy my monologue Must-Listen Master Classes with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

In this special episode, Gill is pulling back the curtain on something brand new—and very exciting: The Collective, a membership designed exclusively for outstandingly good coaches who want to build a phenomenal business without the overwhelm. You'll hear the story behind the spark of inspiration, what makes this different from everything else out there, and exactly what you'll find inside the membership. This isn't just a “thing to join”—it's your new coaching business HQ. Inside this episode: Why Gill created The Collective and who it's for How it complements the Coaching Business Academy (without replacing it) A peek inside the five key pillars of the membership:

Please enjoy my monologue Must-Listen Master Classes with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

In this episode I'm going to be talking about how to choose clinically effective supplements to help you clear high-risk HPV virus naturally using nutrients, herbs, and other natural products. I'm Dr. Doni Wilson, a naturopathic doctor, midwife, and clinical nutritionist. I'm an expert in helping women address high-risk HPV virus and abnormal pap smears, meaning abnormal cells on the cervix, vagina, vulva, or other areas. I've been helping women in this area for over 25 years, starting when I was in naturopathic medical school specializing in women's healthcare. I've subsequently helped thousands of women from around the world clear high-risk HPV virus to negative and prevent it from coming back again. Women come to me for one-on-one or group programs and say, "Dr. Doni, this is what I've been taking for the past three months or six months or even years, and HPV hasn't gone away. What am I missing?" Today, I want to share the five most common mistakes I find when I review supplements that people are taking to try to fend off HPV. It's not about perfection or being hard on yourself. It's about being gentle with yourself, acceptance of your body, acceptance of your thoughts, acceptance of your emotions. It's through being present with ourselves that we develop self-love, self-acceptance that's extremely healing and necessary when dealing with HPV and cancer risk. I'm here to help! LINKS FROM THE EPISODE:   Join Dr. Doni's Kickstart Program: https://hpv.doctordoni.com/hpv/hpv-kickstart-program   Join Dr. Doni's HPV Workshop: https://hpv.doctordoni.com/hpv/hpv-workshop   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

I'm excited to reintroduce you to The Exit Interview with Kim Rittberg and unveil some fresh updates to the format! After hearing tons of great feedback about the solo marketing episodes, I'm mixing things up. You'll get inspiring interviews with top self-employed experts, plus solo marketing mini masterclasses on alternating Wednesdays. Whether you're a founder, coach, real estate agent, or consultant, this episode is your invitation to learn practical strategies for growing your business, boosting your confidence, and achieving genuine work-life balance. I also share a bit more about my own journey leaving a corporate executive job to bet on myself, and how that leap led to career success and personal growth. My mission is to help you exit the grind and build success on your own terms, and have a little fun along the way!FREE DOWNLOAD: 10 Tips to Make Better Video In Less Time (To Grow Your Revenue) click here Follow host Kim Rittberg on Instagram & Subscribe to Kim's YouTube Channel to Make Better Videos that Convert Please spread the word to your friends and leave us a rating and review on Apple Podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do men and women keep missing each other in relationships — even when we want the same thing?We're having the exact same conversations, but in two different camps. He thinks she's the problem. She thinks he's not doing the work. But what if both sides are just wounded… and craving connection?In this episode, we finally bring those conversations together. It's raw, honest, and probably going to shift how you see dating, love, and emotional intimacy — on both sides.What We Talk About:- The emotional labor burnout women are experiencing- How men feel overlooked, judged, or unseen despite good intentions- The “blame game” and how it keeps intimacy at a distance- Why women must unpack their perception of masculinity- The risk both sides feel in showing vulnerability- Approachability, rejection, and emotional safety- The filters of wounding and how they distort perception- The feminine's role in emotional openness and the masculine's role in groundedness-  What both sides truly want — and how to bridge the gapShop our Merch: ⁠https://tr.ee/3yrykFuqEv⁠Want to work with Bri and/or Courtney?Connect with Bri on Instagram: @buildingbricoachingConnect with Courtney on Instagram: @courtney_schandFollow the show on Instagram: @thefortheloveofmenpodcastCheck out our website: ⁠www.fortheloveofmenpodcast.com⁠

Today, I'm excited to introduce you to Jennifer Payeur, a holistic health practitioner and researcher who is the author of the recently released "Ancient Plant Wisdom" book. She's also the founder of Nature Provides, an innovative plant stem cell company, as well as the creator of the Nature Provides documentary. I'm thrilled to share her story and work with you because it offers a completely different approach to healthcare using plants and plant medicines that can help us heal, including from cancer-related issues. For those interested in trying plant stem cell remedies, they are available through the Nature Provides website with a 15% discount using the code DrDoni15 on your first order. These remedies offer a gentle, natural approach to healing that works with the body's innate intelligence rather than against it. We're here to help! LINKS FROM THE EPISODE:   Nature Provides - use code DrDoni15 on your first order: https://health.nature-provides.com/drdoni/ref/58/    Connect with Jennifer: https://nature-provides.com/    Join Dr. Doni's HPV Workshop: https://hpv.doctordoni.com/hpv/hpv-workshop   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Excited for you to hear this conversation with two IFCA clients Justin and Amy who are doing incredible inside their coaching business while running another business. They are not new to entrepreneurship and with some tweaks working with us, they have skyrocketed. Listen in as we discuss why KPI's and data are king, the impact of knowing your ideal client avatar, lead generation, and more!   Time Stamps:    (0:33) IFCA Clients Justin and Amy (1:41) What Their Business Looks Like Now (2:57) Masterclasses (6:02) Being KPI Driven (10:12) Stupid Idea Time (10:31) New Ideal Client Avatar (16:41) New Leads (25:17) Where To Find Justin and Amy ---------- Whenever You're Ready, Here Are 4 Ways We Can Help You (For Free)   (Community) Join the Fitness Business Secrets FB  Community to Unlock Your Free 5 Clients in 5 Days Mini-Course   (Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner   (Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches   (Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

The number of women who are postmenopausal is increasing every year. By 2030, it's estimated that over a billion women around the world will be postmenopausal. That's exactly why in this video I'm going to be talking about menopause—both perimenopause and postmenopause. I believe this topic deserves way more attention, and I want to be part of educating women and being an advocate during the menopause transition, helping them make informed decisions for their health now and into the future. I'm Dr. Doni, host of How Humans Heal and Women's Health expert. I've been helping women with their health, including menopausal symptoms, for over 25 years. I recently completed two additional trainings in helping women through menopause, including a menopause boot camp taught by my mentor and instructor in Women's Health, Dr. Tori Hudson. I want to share information that should be within your reach to help you become better advocates for yourself and make informed decisions going forward. There's so much I want to teach you about menopause—more than I can cover in this one video. Today, I want to talk about the common symptoms and health issues for women to start thinking about and noticing in your bodies so you can understand the experience of menopause for yourself. We're here to help! LINKS FROM THE EPISODE:   Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In this interview Mark interviews author, actor, and narrator Aaron Fors about numerous aspects of his creative life. Prior to the interview, Mark shares comments from recent episodes, a personal update, and a word about this episode's sponsor. This episode is sponsored by an affiliate link to Manuscript Report. Use code MARK5 at checkout and save $5.00 off your own personalized report. During their interview Mark and Aaron talk about: Recently hanging out at Superstars Writing Seminars Aaron's creative life as an author, an actor, and a voice talent/narrator How Aaron started acting when he was eight years old, and his supportive father who took a "sure, let's do this" approach when Aaron's older siblings talked about wanting to get into acting Aaron's first scene doing a dark-themed dramatic monologue and how he fell in love with acting The list Aaron created at the age of 5 which included being a famous actor, a rock star, President of the United States, and a basketball star Being a voracious reader from an early age, with his favorite authors being Stephen King, William Shakespeare and Isaac Asimov Latching on to "found family" style stories from science-fiction disguised as "bad ass robot movies" Wanting to be a part of sharing stories that help remind people who feel alone or outcast that there's a place for them Being a guest star on a lot of cop, doctor, and lawyer shows on TV and having to have read hundreds of scripts - and how that has played a role in studying story Getting into writing books because of his sister C L Fors and her husband Jason Crawford suggesting it How writing stories and novels felt a lot like "coming home" The natural symbiotic relationship between performers of story and creators of story Some of the fundamental storytelling aspects that translate well from screenplays to narrative fiction, such as the "camera's focus" on the relevant details in a scene How having a healthy relationship with rejection as an actor has been helpful to Aaron in his role as a writer Having 17 auditions in person in a single day driving from 6 AM until midnight to get to the various offices and studios The concept of when you are doing an audition you're actually performing in front of an audience that's right there in the room (even if that audience is one or two or just a few people) - and that you're actually getting to do your job - you got to entertain Aaron's story "Best Foot Forward" which appeared in the anthology Weird Wilderness edited by Lisa Mangum The first two full length novel manuscripts that Aaron has written Aaron's work doing voice-over performances in various different categories How the industry for doing voice-over and narrator roles changed during the pandemic which allowed for a lot more work-from-home-studio opportunities The way that the narrator themselves add a layer of artistry to the manuscript they are reading The fact that Aaron is a dialectologist who studied in Masterclasses with Robert Easton And more . . .   After the interview Mark makes an offer to his patrons for getting a chance to work with Aaron and also reflects on three different things that Aaron mentioned.   Links of Interest: Aaron Fors Website EP 411 - Small Acts of Kindness in Every Little Thing with Janice Landry Draft2Digital Self Publishing Insiders (May 1, 2025) - Creating Your Community of Superfans with Rachel Rener (YouTube) Manuscript Report (Mark's affiliate link) Buy Mark a Coffee Patreon for Stark Reflections Mark's YouTube channel Mark's Stark Reflections on Writing & Publishing Newsletter (Signup) An Author's Guide to Working With Bookstores and Libraries The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City Only Monsters in the Building The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles Yippee Ki-Yay Motherf*cker: A Trivia Guide to Die Hard Merry Christmas! Shitter Was Full!: A Trivia Guide to National Lampoon's Christmas Vacation   Aaron Fors is a passionate actor, dialectologist, writer, and all around performer. He is a weaver of stories, with threads of magic, science, wonder, and love. He is a collector of information, skills, and wisdom. He also crafts with his hands, leather-working and woodworking. His two cats and wife (honorary third cat) love him very much, and are spoiled by his cooking.    He does all the things. Want a thing done? He can probably do it.   You can find Aaron online at www.aaronfors.com    The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0  

HELLO NEW JUICY SERIES!!I'm back with my NEW mini series and you guys are gonna love this one. one of my most asked questions is "Kayleigh.. where do I start with adding a new income stream to my belt" - well this mini series is your answer.Over the course of the next few episodes we are gonna dissect the education industry, talking where to start, how to get started and breaking down individually how to start doing lessons, coaching, running a membership, pro 1-1 lessons and hosting masterclasses. This is so so exciting and something I have wanted to do FOR AGES!! On top of that, I'll be touching on non education income streams you can also start! It's gonna be a good one guys - so buckle in!In this episode, we discuss how to start offering lessons , which is a great education option for those educators that want to remain doing makeup with a finger on the pulse (or makeup brush!). We discuss how to start offering these, exactly what my lessons consist of, and how to start offering those pro 1-1 sessions, and how to market them!LINKS: Join Season 2 of my educator programme ⁠⁠right here. ⁠⁠Join the makeup artist membership - Level Up Club here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monthly makeup artist membership!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code ANTIMEMBERSHIP to join for £50 for the ENTIRE YEAR!Free Trial Code: LUCTRYMESubscribe to me on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  Kayleigh's diary of the Business BTS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ newsletter!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

If you've ever said, “I just get along better with guys,” this one's for you.In this episode, we're unpacking the sister wound. That deep, often unspoken discomfort some women feel when it comes to female friendships. This wound often shows up as subtle competition, betrayal, comparison, or that feeling of walking on eggshells with other women, and we're unpacking all of it! This one's mainly for the girls, but if you're a guy tuning in, don't skip it. You'll get a deeper understanding of how women experience connection, why some pull away from closeness, and how that shows up in relationships. We'll be diving into the brother wound next, so this lays the foundation perfectly.In a nutshell, we talk about:Why some female friendships feel unsafe and how to change thatHow “I just get along better with men” is often a defense mechanismWhat to do when a friend copies you but never gives creditThe hidden cost of being the “cool girl” in male spacesWhat healthy, nourishing female friendships actually look likeHow your relationship with women reflects your relationship with your own feminine energyWhy healing the sister wound helps you become emotionally available in loveEpisode Mentioned: #5 Understanding Wounded Feminine Energy VS Healthy Feminine EnergyShop our Merch: https://tr.ee/3yrykFuqEvWant to work with Bri and/or Courtney?Connect with Bri on Instagram: @buildingbricoachingConnect with Courtney on Instagram: @courtney_schandFollow the show on Instagram: @thefortheloveofmenpodcastCheck out our website: ⁠www.fortheloveofmenpodcast.com⁠

Today I'm excited to introduce you to James Barry. James is the CEO and founder of an organ-based superfood seasoning called PLUCK. He's also a private chef with over 20 years of experience cooking for celebrities like Tom Cruise, George Clooney, and Barbra Streisand. Additionally, James is the co-author of several cookbooks, helping authors create their recipes. As a clinical nutritionist and naturopathic doctor, I'm constantly talking to people about their diet and food choices. Patients continuously ask me what I eat, what they should eat, and what they should avoid. It's an ongoing conversation about food, which is crucial because our food can be either our medicine or work against our health if we're not paying attention. We need to understand that what we consume directly affects our overall well-being, from our immune system to our energy levels and beyond. James works as what I would call a "holistic chef" - someone who knows how to cook and eat in a healthy way. He describes himself as "the how guy." When clients meet with doctors, nutritionists, or dietitians who tell them what foods to avoid, they often wonder, "How do I do that?" That's when healthcare professionals call Chef James because he understands food swaps and knows how to make those changes delicious. He ensures people don't feel deprived, which is key when dispensing information about food. We must remember people are human with emotions tied to food. We can't just say, "Don't eat this and eat that." We need to consider the emotional state, support people where they are, and then swap in foods that will help them reach their desired outcomes. We're here to help! LINKS FROM THE EPISODE:   Connect With Chef James Barry: https://eatpluck.com/?ref=DRDONIWILSON Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Welcome back to the Soul Summit Podcast – Presented by Her Outdoor Journey and proudly sponsored by Maven Optics, Bakcou E-Bikes, HOYT Archery, onX Maps, and Sawyer Products! In this episode, we reconnect with Sierra Jepsen, the powerhouse behind Butcher Solutions LLC—a meat scientist, traveling instructor, and passionate educator helping hunters and outdoor lovers get more confident with their harvests. Sierra first joined us in Season 8, Episode 170 (Field to Fork: Butchery Basics & Knife Skills), and we're thrilled to have her back for a deep dive into wild game processing and meat care. We catch up on what's new in her world, including her unforgettable experience competing in the Butcher Olympics in Paris, France. She emphasizes the significance of proper meat storage, packaging, and thawing techniques to ensure safety and quality. The conversation also touches on the creative ways to repurpose leftover meat and the best practices for thawing to maintain flavor and tenderness. In this conversation, Courtney and Sierra Jepsen discuss essential practices for thawing, cooking, and safely handling meat. They cover the importance of using thawed meat within a few days, the signs of meat freshness, and the best methods for processing meat, including grinding and making jerky. They also address how to handle gut-shot animals safely and the significance of hands-on butchery training, emphasizing the need for practical experience in learning butchery skills. This episode is packed with practical, low-barrier education—exactly what hunters and field-to-table foodies need. Don't forget to get signed up for Sierra's segment on the upcoming Masterclasses with the Pro Series! We'll be releasing all the info for our Masterclasses 4/30/25 Whether you're a seasoned hunter or just starting to explore field butchery, this one's full of knowledge you can take straight to the cutting board. Check out the Women's Wilderness Summit coming up in Lewistown, Montana! And don't miss our FREE Masterclass Series—registration is open now! SOCIALS:

In this in depth excerpt from our Master Classes you will learn all about how LAB's is one of the main microbial inoculants all aquaponic and soil users should be using to maintain plant health and proper food safety in your home or commercial garden. We cover the many aspects of LABs as well as the recipe to make it for yourself at home. Given its strong ability to mitigate pathogens in fish, plants, and humans it should be a weekly part of your gardens care. This is a small excerpt from the Aquaponic Master Classes we offer. Aquaponic Master Class https://www.aquaponicmasterclass.com Aquaponic Canna Master Class http://www.APMJClass.com pH up & pH down & Heavy Metal Free Fish Safe Nutrients available here. https://trueaquaponics.com/

In this episode I'm going to talk about five types of mind-body medicine that I recommend you include in your healing plan to help your body protect you from high-risk HPV virus and prevent cancer caused by high-risk HPV strains. I'm Dr. Doni Wilson, a naturopathic doctor, clinical nutritionist, and midwife. I've been practicing for over 25 years, specializing in women's health and helping women address abnormal pap smears, including high-risk HPV. I help them heal their cervix, get HPV to negative, and keep it negative—which is unheard of in standard care. In standard care, well-trained surgeons can remove abnormal cells, but that doesn't remove the virus, which is why many people are told HPV won't go away. Yet research clearly shows the human immune system can clear HPV, even though it's a DNA virus with 14 high-risk types associated with cancer. The immune system can clear HPV, and I focus on this information. Why isn't your immune system clearing HPV? Why is it still there? Why is it causing abnormal cells when 90% of people clear the virus without developing abnormal cells? We need to determine what in your system is depleted, imbalanced, or disrupted. One natural approach to clearing HPV is the mind-body connection. I didn't always know this was essential. However, through case after case of working with women and researching what works best, I've found several effective approaches: - Diet changes to eliminate inflammatory foods - Nutrients to address deficiencies and support immunity - Probiotics for gut and vaginal microbiomes - Homeopathy to remind your immune system to protect against HPV We're here to help! LINKS FROM THE EPISODE:   Join Dr. Doni's HPV Workshop: https://hpv.doctordoni.com/hpv/hpv-workshop   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Life in the Peloton is proudly brought to you by MAAP You can also watch this episode over on my YouTube channel here! The chaos of the Cobbled Classics is over for another season. From Omloop, through E3 and Wevelgem, Flanders, and then the big one - Paris Roubaix; these are the biggest and best races on the calendar for me, so I was super excited to sit down with Tom Southam and Luke Durbridge to break down this year's edition of Paris Roubaix in this month's Race Communique. This year's Roubaix was an absolute cracker; totally flat out from the gun. Even before Arenberg - where the race used to really kick off back in my day - the bunch was strung out and the real favourites were taking huge chunks out of each other. Tom, Luke, and I run through the riders that really made this race such an epic edition. Of course, it was dominated by Mathieu Van Der Poel on his way to his third victory in a row, but what about Pogačar?! His first go at Roubaix and he's up there rubbing shoulders with the big boys, and I literally mean the big boys; he's ten kilos lighter than most of these guys! Southam made a good point actually; is he going to be carrying some extra timber into the Ardennes that kick off next week? Of course, we also had the women's race the day before. That's something I love about Roubaix; the men's and women's races being on different days means we get a whole weekend of Paris-Roubaix action! What a cool race, with absolute legend Pauline Ferrand-Prévot putting her immense off-road skills to use to become the first French rider to list that big cobblestone since Frédéric Guesdon in 1997. I absolutely loved to see the GOAT herself; Marianne Vos, riding in support of her Visma LAB team mate; for me, that's what makes her a true champion. Obviously, there's been other races going on aside from the cobbled classics. We wanted to talk briefly about the Tour of the Basque country, and for good reason; after a few years in the wilderness, Caleb Ewan is winning at the highest level again. What a move that transfer to Ineos turned out to be! It's so cool to see Caleb getting his hands in the air again, and I think it represents a real shift in mentality at Ineos - who have been looking a bit lost for a few seasons now.  Southam was actually down in the Basque country in the car for EF Pro cycling - who knocked out a stage win with young Ben Healy - so he gives us a quick breakdown of the race in this week's Talking Tactics. Healy's win came after a ridiculous 57km solo move, so this month Tom's talking about the art of the solo breakaway. We see these long range attacks sticking more and more these days; with everyone aero optimised and more and more data and information being fed to riders. Southam compared his view from the car to being behind a rider in a TT, and being able to feed him really accurate cues about the course ahead played a huge part in Healy's win.  Poor old Durbo got a bit cut off in this month's Pelo Chat, so we rolled it in ahead of the Communi-Quiz! Durbo wanted to talk about race programmes, and how the teams decide who's racing where. Of course, the Spring Classics is a savage block of racing; and plenty of riders don't make it all the way to the end owing to sickness or injury, which creates plenty of headaches for team directors trying to pull together squads at short notice.  As always, we wrapped up with the Communi-Quiz. Hosted by Durbo, it's a Roubaix themed ‘Who Am I?'. I've won a stage and the overall at the Tour of Beijing and Paris Roubaix - who am I?.....you'll have to listen to this month's Race Communique to find out. Well, guys, that's the Cobbled Classics done and dusted. The Ardennes are about to kick off to round out a monster Spring of racing which can mean only one thing; the next time I sit down to talk to Southam and Durbo will be in May just before the first Grandy of the year; The Giro d'Italia.  The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter—just like the pros. Get 20% off TrainingPeaks Premium now at www.trainingpeaks.com/partners/life-in-the-peloton/. Chapters 00:00:00 - Intro 00:07:34 - Race Recap 00:42:05 - Talking Tactics 00:51:10 - Pelo Chat 00:58:56 - Communi-Quiz: Who am I? Until then, Cheers, Mitch

Christina Badaracco, MPH, RDN, LDN, works as a healthcare consultant, author, and thought leader, seeking to advance the role of nutrition in healthcare. She applies her expertise in healthcare and public health research, policy, and practice to support leading institutions and organizations across the world to improve care delivery and health outcomes. She also regularly writes, teaches, and develops training and programs about nutrition, culinary medicine, and sustainable agriculture—including designing and directing award-winning and innovative culinary medicine training and programs for various healthcare institutions and professional associations and coauthoring The Farm Bill: A Citizen's Guide and Mix It Up: The Culinary Medicine Cookbook for Mixing Things up in the Kitchen. Christina previously worked for Avalere, a healthcare advisory firm, as well as the U.S. Environmental Protection Agency, Teaching Kitchen Collaborative, Oakland Unified School District, and NIH Clinical Center. Christina holds various leadership roles within the Academy of Nutrition and Dietetics and Slow Food and she is actively engaged in her local food and healthcare systems. Pertinent links: Food As Medicine Network Live 2025 in Chicago on 5/7: https://www.foodasmedicinenetwork.com/masterclassSociety for Nutrition Education and Behavior in Indianapolis on 7/11: https://raybourn.my.site.com/SNEB/s/lt-event?id=a1YVs000000r8nRMAQ#/Agendahttps://www.linkedin.com/in/christina-badaracco/https://www.christinabadaracco.com/eventshttps://www.oliviathomasrd.com/book https://www.rewire-health.com/blog/cooking-up-behavior-change-omas-pre-conference-culinary-medicine-workshophttps://www.healthaffairs.org/content/forefront/food-vital-ingredient-transforming-obesity-carehttps://www.instagram.com/cbadarac/Support the showThe Gaining Health Podcast will release a new episode monthly, every second or third Wednesday of the month. Episodes including interviews with obesity experts as well as scientific updates and new guidelines for the management of obesity.If you're a clinician or organization looking to start or optimize an obesity management program, and you want additional support and resources, check out the Gaining Health website! We offer a Roadmap to starting an obesity program or practice, pre-recorded Master Classes, digital resources including patient education materials and office forms, and much more! Check out our resources on our Gaining Health Shop! If you are loving this podcast, please consider supporting us on Patreon

Join Laura and Graham as they continue their discussion about identifying and disrupting red flag behaviour in police officers and men and how to prevent escalating harm, violence and femicide. For more expert insight, in-depth conversations, extra episodes and videos, live monthly events with Laura and to be a part a fast growing, dynamic and empowering community join the Crime Analyst Squad: www.patreon.com/CrimeAnalyst #DontBeThatGuy #HomicidePrevention #ViolencePrevention #Misogyny #CrimeAnalyst #TrueCrime #Podcast #Experts #SerialPerpetrator #Femicide #MaleViolence #MaleTerrorism Clips https://www.ted.com/talks/jackson_katz_violence_against_women_it_s_a_men_s_issue?language=en https://youtu.be/pC-Gs7_oBRE?si=wvHcnlw_mTqPY4dz   Sources https://grahamgoulden.com/2024/03/17/the-power-of-the-situation/ https://grahamgoulden.com/2025/03/24/the-power-of-the-situation-part-2/ https://www.thetimes.com/article/police-target-dangerous-suspects-before-they-can-offend-jgrhg78v9qx https://www.standard.co.uk/hp/front/yard-draws-up-minority-report-profiles-of-100-most-dangerous-7238858.html Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors: Head to http://lumen.me/CRIMEANALYST for 15% off your purchase. You can support Laura by voting for Crime Analyst in the Listener's Choice Award—every vote helps amplify her vital work. Vote here: https://bit.ly/VoteCrimeAnalyst Learn from the leading expert in coercive control, stalking, and homicide prevention.  Join Laura at CrimeCon London June 2025 https://www.crimecon.co.uk/ Grab your ticket with promo code CRIMEANALYST10 for 10% savings! REGISTER For Laura's 2025 Masterclasses: https://bit.ly/LRMasterclassRegistration Masterclass Information: https://bit.ly/LauraMasterclasses laurarichardspa@gmail.com More Training Info: www.dashriskchecklist.com www.thelaurarichards.com YouTube, Socials and Website YouTube @crimeanalyst Facebook Crime Analyst Podcast Instagram @crimeanalyst @laurarichards999 Threads @crimeanalyst X @thecrimeanalyst @laurarichards999 TikTok @crimeanalystpod Website www.crime-analyst.com Leave a Review https://www.crime-analyst.com/reviews/new/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Laura interviews Graham Goulden, a retired police officer who worked in the Scottish Violence Reduction Unit and has spent the last 15 years trying to prevent male violence against women.  Three years ago, Sarah Everard's abduction, rape and murder by Metropolitan Service police officer Wayne Couzens was a huge wake-up call for policing culture – a culture that tolerated sexism and misogyny. Laura and Graham discuss red flag behaviours of bad cops and bystanders and what more needs to be done to stop another Couzens from operating in plain sight. #SarahEverard #Misogyny #CrimeAnalyst #TrueCrime #Podcast #Experts #SerialPerpetrator #MetropolitanPolice #WayneCouzens #TrueCrimePodcast Clips https://youtu.be/VUvFXVEoBiY?si=mYddr7Ugagy_XO6Q Sources https://grahamgoulden.com/2024/03/17/the-power-of-the-situation/ https://grahamgoulden.com/2025/03/24/the-power-of-the-situation-part-2/ https://www.bbc.com/news/uk-68418971 Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors: Save more with 20% off your first order at thrivecausemetics.com/CRIMEANALYST Sign up for your one-dollar-per-month trial period at SHOPIFY.com/crimeanalyst You can support Laura by voting for Crime Analyst in the Listener's Choice Award—every vote helps amplify her vital work. Vote here: https://bit.ly/VoteCrimeAnalyst REGISTER For Laura's 2025 Masterclasses: https://bit.ly/LauraMasterclasses laurarichardspa@gmail.com   More Training Info: www.dashriskchecklist.com www.thelaurarichards.com YouTube, Socials and Website YouTube @crimeanalyst Facebook Crime Analyst Podcast Instagram @crimeanalyst @laurarichards999 Threads @crimeanalyst X @thecrimeanalyst @laurarichards999 TikTok @crimeanalystpod Website www.crime-analyst.com Leave a Review https://www.crime-analyst.com/reviews/new/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Laura continues to unravel the scripted Paramount+ show with Renée Williams which is based on Melissa Moore's life as the daughter of serial killer Keith Jesperson. Listen as Laura and Renée highlight the early warning signs of a serial killer's behaviour, what we can learn from family members of serial killers and whether they should profit from making a show like this. Don't miss this in-depth analysis you won't find anywhere else. Happy Face premiered globally on Paramount+ on March 20, 2025.  For more expert insight, in-depth conversations, extra episodes and videos, live monthly events with Laura and to be a part a fast growing, dynamic and empowering community join the Crime Analyst Squad: www.patreon.com/CrimeAnalyst   #TaunjaBennet #DaunSlagle #CynthiaLynRose #LaurieAnnPentland #PatriciaSkiple #SuzanneKjellenberg #Angelasurbrize #JulieWinningham #CrimeAnalyst #TrueCrime #Podcast #Expert #MelissaMoore #KeithJesperson #HappyFace #Paramount #SerialKiller   Clips   https://youtu.be/NMT5cTdNAiY?si=ZfKL0YxRNPCgHrVU Sources  Real Crime Profile: https://podcasts.apple.com/us/podcast/real-crime-profile/id1081244497?i=1000412655531  Happy Face Podcast: https://podcasts.apple.com/us/podcast/childhood/id1434649680?i=1000420623506  Melissa's Book Shattered Silence: Amazon.com: Shattered Silence: The Untold Story of a Serial Killer's Daughter: 9781462117758: Melissa G. Moore, M. Bridget Cook-Burch: Books  https://www.the-independent.com/news/world/americas/crime/happy-face-killer-paramount-series-b2715250.html    You can support Laura by voting for Crime Analyst in the Listener's Choice Award—every vote helps amplify her vital work. Vote here: https://bit.ly/VoteCrimeAnalyst    REGISTER For Laura's 2025 Masterclasses: bit.ly/40iv3v3 laurarichardspa@gmail.com  More Training Info: www.dashriskchecklist.com www.thelaurarichards.com   YouTube, Socials and Website  YouTube @crimeanalyst   Facebook Crime Analyst Podcast  Instagram @crimeanalyst @laurarichards999  Threads @crimeanalyst  X @thecrimeanalyst @laurarichards999   TikTok @crimeanalystpod  Website www.crime-analyst.com   Leave a Review https://www.crime-analyst.com/reviews/new/  Learn more about your ad choices. Visit podcastchoices.com/adchoices

You would think this could not get any worse. But it did. Tina shares how she was retraumatised by professionals who put her under the microscope and took her beloved baby boy away from her after Shane Jenkin gouged out her eyes in a premeditated and sadistic attack in April 2011. You will not believe what you are hearing. Tina has been failed again by a Parole Board who agreed to the recommendation to move Jenkin to an open prison, ready for release. Help stop that from happening. Sign the petition: https://www.change.org/p/stop-repeat-violent-offender-shane-jenkins-being-released Serial domestic abuser and stalkers must be included on the same register as sex offenders and terrorists and managed by the Multi-Agency Public Protection Arrangements. Sign the petition: https://www.change.org/p/serial-stalkers-coercive-controllers-must-be-managed-under-mappa-like-sex-offenders For more expert insight, in-depth conversations, extra episodes and videos, live monthly events with Laura and to be a part a fast growing, dynamic and empowering community join the Crime Analyst Squad: www.patreon.com/CrimeAnalyst #TinaNash #CrimeAnalyst #TrueCrime #Podcast #Expert #ShaneJenkin #SerialPerpetrator #DevonAndCornwallPolice   Clips https://youtu.be/JrvWPGRnUwk?si=x8JNzpgBMEbb7Rh7   Sources https://www.amazon.com/Out-Darkness-Tina-Nash/dp/147111466X https://www.mirror.co.uk/news/uk-news/my-ex-gouged-eyes-out-34265169 https://www.the-independent.com/news/uk/crime/blinded-woman-tina-nash-makes-domestic-violence-appeal-7737380.html Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/crime #rulapod You can support Laura by voting for Crime Analyst in the Listener's Choice Award—every vote helps amplify her vital work. Vote here: https://bit.ly/VoteCrimeAnalyst REGISTER For Laura's 2025 Masterclasses: bit.ly/40iv3v3 or email laurarichardspa@gmail.com   More Training Info: www.dashriskchecklist.com www.thelaurarichards.com YouTube, Socials and Website YouTube @crimeanalyst Facebook Crime Analyst Podcast Instagram @crimeanalyst @laurarichards999 Threads @crimeanalyst X @thecrimeanalyst @laurarichards999 TikTok @crimeanalystpod Website www.crime-analyst.com Leave a Review https://www.crime-analyst.com/reviews/new/ Learn more about your ad choices. Visit podcastchoices.com/adchoices