Welcome to the It’s Your World Podcast! My name is Julia Hawkins, and my mission is to help you expand your consciousness
In today's episode of It's Your World, we're talking about something so simple—but so easy to forget: being yourself. When you stop trying to fit into someone else's mold and start owning who you truly are, life begins to open up in unexpected ways. Opportunities, aligned friendships, creative ideas—they all start to flow when your energy is authentic.We'll explore why self-abandonment is so sneaky, how to come back to your truth, and what it means to attract from a place of wholeness instead of performing. It's not about being perfect—it's about being real.
In this episode of It's Your World, we're slowing down and coming home to the moment. Presence isn't just a mindset—it's a practice, a portal, and a way of remembering who you are beneath the noise. We talk about why living in the now is so transformative, how to gently return to the present when your mind wants to time travel, and what it means (spiritually and emotionally) to meet your life as it is. With reflections inspired by The Power of Now and gentle affirmations, this episode is your invitation to stop chasing peace and start experiencing it—right here, right now.
In the final chapter of The Breakup Blueprint, we reclaim the pen. This episode is about creating closure from within, shifting the story you tell yourself about the past, and writing a new, empowered narrative for your future. It's not about forgetting what happened — it's about deciding what it means. If you're ready to let go of self-blame and start dreaming again, this one's for you.
In the final chapter of The Breakup Blueprint, we rise. This episode is about calling your energy back home — your time, your joy, your voice, your wholeness. After heartbreak, it's easy to feel like you've lost yourself. Reclamation is the sacred return. Through reflection, ritual, and self-love, you'll remember who you are and begin building a life rooted in self-worth. You're not starting over — you're coming home.
In this episode of The Breakup Blueprint, we explore the nervous system's role in heartbreak and why your body may still feel unsafe even after the relationship ends. Learn gentle, science-backed practices to regulate your emotions, calm anxiety, and come back home to yourself. Healing starts with safety — let's create it together.
Letting go isn't easy—but it's the first step to healing. In this episode, we'll talk about how to release the attachments, memories, and emotions keeping you stuck after a breakup. You'll learn gentle ways to create closure, calm your heart, and start making space for peace.
Heartbreak isn't just an ending—it's an awakening. In this first episode of The Breakup Blueprint series, we're laying the foundation for healing after a breakup: one filled with clarity, softness, and radical self-worth. If you've been feeling lost, longing, or stuck in the past, this is your invitation to begin again—with intention.We'll explore why heartbreak can feel so heavy, how to create a grounded container for your healing, and what it means to stop waiting for closure and start creating it. This isn't about rushing your way through grief. It's about meeting yourself where you are—with compassion, breath, and the courage to move forward.✨ Plus: A reflective journal prompt to support your integration after listening.
Healing doesn't always look like tears and tough love—sometimes it looks like choosing yourself, blocking that text, and saying “no” without over-explaining. In this episode, we explore what it really means to set boundaries with confidence and compassion. If guilt has been holding you back from protecting your peace, this one's for you. Let's rewrite the story and step fully into your hot girl healing era.
What if the magic you've been searching for was already in your life—but you just needed a new way to see it? In this episode of It's Your World, we're slowing down and reconnecting to the beauty that exists in the ordinary. Julia shares her favorite ways to romanticize your daily life, turn routines into rituals, and feel more present—even on your most uneventful days. Because joy doesn't always come from a big change. Sometimes, it starts with a candlelit morning or dancing in your kitchen.You don't need a new life—you need a new lens. Let's fall in love with the now.
When you know your worth, you stop settling for less - in relationships, career, and dreams.
You're allowed to change direction. Let's realign together.
How to live your dream life & follow your dreams living life through passion & purpose.
How to truly take advantage of every moment.Not in a hustle-hard-24/7 way. Not in a fake-positivity way. But in a real, grounded, I want to be fully alive kind of way.
Protecting your peace & the power of saying no. Without shame, guilt, or second guessing yourself.
If you've been waiting for a sign to stop playing the background character in your own life….this is it.
Always remember you are exactly where you're supposed to be
Don't forget to remind yourself you are so lucky, everything works out for you, & the universe has your back!
Maybe you feel stuck, maybe you feel like you don't have a clear direction in life.
A rework of my most popular episode!! I hope you enjoy
Little signs, what they mean, and how to recognize them
How to romanticize anything about your life!
Three simple ways to quiet overthinking & ease anxiety
You never know what's on the other side of the closed door if you don't open it.
There is a lesson in every simple moment if you're open to learning.
Why is it so important to risk everything for your dream life? Because you never know what you're capable of until you do it.
3 books to kick start your spiritual journey!!!
Affirmations are ESSENTIAL to creating your dream life!!!
Post college life is about taking risks and following your dreams!!
Embrace your own dreams and feel inspired to celebrate the diversity in dreams of others
Remember if you never bleed you're never gonna grow
Who are you? Who will you be? Who do you want to be?
Techniques that with the right amount of dedication & discipline are guaranteed to work.
In todays episode we discuss how frequency and vibration play into the Law of Attraction
Are you afraid of being disliked?
How to use scripting to manifest the life of your dreams faster than you can blink…
The truth is it's not any different to manifest something large compared to something small!!
Welcome back to wisdom Wednesday!!! This week we read an excerpt from chapter 2 of the mountain is you by brianna wiest.
An intro into self sabotage, next week we will go more in depth!
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