Keeping It Casual Podcast

For KIC'a 5th anniversary MJ and Bree play the game Never Have We Ever…But We Will and end with a sex challenge!

This month join MJ and Bree as they reminisce on the episode Sex Talk with a Brat and Switch.

This month MJ and Bree break down how to protect your emotions in a long term relationship and when you're just dating around.

This month MJ and Bree sit down to another super fun game night!!

Bree & MJ lost a dear friend and superstar guest. Please listen to this episode with the fabulous Sandee Bonita in her honor.RIP - we miss you already.

This month Bree welcomes back the fabulous Jozalyn Sharp. Who just released her comedy album Five Ten, Two Eighty which made it to number one on the charts the day it launched! The two sit down to talk about mental health, and how it is okay to set boundaries even if it means cutting people out of your life. They also talk about how to communicate with your partner and friends, and how to listen. They discuss the difference between bisexuality and pansexuality and what its like coming to terms with your sexuality. And finally The next KIC sensuality workshop is coming up in April for more information go to keepingitcasualpodcast.com.

Welcome to 2023!!!!MJ is BACK this month to chat with Bree and announce the next sensuality workshop! The girls talk about goals for 2023, and give you a fun and sexy challenge to start off the year JUST right. Bree also tells MJ about lofi sexy beats that she found on YouTube and they are perfect for hooking up, check out one here!

This mont Bree sits down with returning guest Laura Coronado host of the There Are No Nice Guys podcast. The two sit down to discuss dating red flags and how to NOT date chaotically after a long term relationship

Keepers! This month Bree welcomes a very good friend of the show Liz Stone. The two of them talk about life after divorce, the disaster that is dating, how paranoid pro athletes really are, and how it's okay to not want a relationship. You can also find out "well maybe he wants comfort on his feet and has a cold neck" means. Be sure to go to the keeping it casual podcast website to sign up for a sensuality workshop with MJ and Bree. Shout out to System Jo's for being this month's sponsor and sending us a ton of tasty treats.

Keepers! Bree is back with a little quickie to start off the 5th year of Keeping It Casual! She pops on to respond to a listener question about THREE BOYFRIENDS!Keep an eye out because KIC is announcing something MAJOR this fall!

Guess what Keepers?! MJ & Bree are back to celebrate FOUR yes FOUR years of Keeping It Casual.Thank you so much for constantly being along for the ride and we aren't going anywhere!Listen in to find out the answers to these questions...Who is reading what books?What podcasters did Bree meet?Who is having quickies?What is happening in Bree's sex life?How vanilla have your favorite Love Doctors become?So sit back, make a mocktail, and listen to what your girls have been up to since the duo last left you.

Keepers!This month you get a quickie episode about protecting your sexual privacy! Keep a look out for another bonus episode coming out@

This month Bree sits down with one of her podcast besties Justine from It's About Damn Crime!!! The girls talk about all things dating scams and how to avoid getting scammed.

This month Bree sits down with the owners of Pinups on Tour, Kat & Julia, who just released a book called Beauty Is An Inside Job !Listen in to learn about the art of the tease, the art of seduction, and how to love yourself just a little bit more.

Welcome back Keepers!In the Keeping It Casual 2022 premier episode we welcome back Lynx from the Muses Podcast!Lynx and Bree went through some very similar things last year and they sit down to talk about podcast pivots, how to be a better friend, how to be a better partner, and what to do if you get ghosted!If you are in the Las Vegas area on 2/25/2022 come down to The Front Yard at Ellis Island from 7 - 9 for a singles mix & mingle hosted by MJ and Bree!

ind out how you can join the MJ & Bree "IN PERSON" for a Keeping It Casual Intimacy and Sensuality Workshop, or get tickets to their next wild event, head to KeepingItCasualPodcast.comBIG ANNOUNCEMENT for you in this episode, and plenty of laughs throughout as the babes reminisce on some of the greatest moments with past guests.Keeping It Casual has come a long way since the beginning and want to thank you for being a part of it all, wait until you hear what is next!

This month MJ & Bree share their out of town adventures from Austin to Huntington Beach and they even attended some live music events around Vegas and reminding you, if you haven't done something just for fun lately, get out there and do it for you.What are you doing for your mind, body and soul? Bree teamed up with an accountability buddy to encourage each other to cook more healthy meals and strive for daily exercise. MJ is fascinated with Ayurveda lifestyle and wanted to share this book: Change Your Schedule, Change Your Life and a fun challenge to incorporate daily yoga practice in your life: 10 min of Morning Yoga for 30 DAYS! 

Guess what?! MJ & Bree are BACK!This week listen in to see what the dynamic duo have been up to as well as what is next for Keeping It Casual! Don't worry Keepers, your hosts are not going anywhere! Big thanks to the All Lubed Up Podcast for having MJ & Bree on. Watch the episode here. Shout out to Like A Kitten who just launched their Build Your Own Box. Go to LikeAKitten.com and use code keepers20 for 20% off!Like A Kitten commercial music credits by: Purple Planet Music - Global Tech

This week we have an absolutely inspiring guest, and leaves filled with joy and PRIDE! She has played a huge part in the revitalization of Downtown Las Vegas and is currently the event lead at Fergusons Downtown, where she will be opening her new bar, please WELCOME Erica Bell! This roundtable chat goes behind the growth of local Vegas culture and what an incredible spirit it holds for the LGBTQ community and some fabulous spots to experience that energy. Also there is some fun news for everyone going to Life Is Beautiful!And for a bonus please prepare for the ultimate engagement story, that may or may not have had your hosts in tears!Thank you to this month's sponsor Don't Tell Comedy. Get your tickets now for the June 24th show! Want to hear our monthly speciality podcast? Join our patreon! Rate and review us to be entered in a chance to win Keeping It Casual swag and or a special treat from one of our sponsors. Winner announced the last Wednesday of the month!

Do you think that you're ready to get back into the dating scene now that things are opening back up? This week MJ and Bree are here to warn you about what could possibly happen when you start chatting with a cute guy.Men...listen in to find out what NOT to say right away. Thank you to this month's sponsor Don't Tell Comedy. Get your tickets now for the June 24th show! Want to hear our monthly speciality podcast? Join our patreon! Rate and review us to be entered in a chance to win Keeping It Casual swag and or a special treat from one of our sponsors. Winner announced the last Wednesday of the month!

VEGAS IS OPEN and this week MJ and Bree have the ultimate guest to help you plan that perfect Vegas Vacation or Staycation!She is an award winning journalist who has written for billboard magazine, forbes, people, and more, and is the editor of onthestrip.com and offthstrip.com. Please welcome Melinda Sheckells! Melinda shares all the latest and most fabulous spots to experience in Las Vegas and touches what is like to actually date in the city!Thank you to this month's sponsor Don't Tell Comedy. Get your tickets now for the June 24th show! Want to hear our monthly speciality podcast? Join our patreon! Rate and review us to be entered in a chance to win Keeping It Casual swag and or a special treat from one of our sponsors. Winner announced the last Wednesday of the month!

*This episode we welcome the Queen of Rock in Las Vegas, she's been waking up locals for the past 2 decades with her acclaimed Morning Show* *Fox & Mackenzie on 971 the point!* ( https://www.point97.com/foxx_and_mackenzie/ ) ** She shares what it's like going through adoption, divorce, losing a partner and how healing getting involved in worthy causes can be. She also shares her simple solution to keeping a long term relationship hot and steamy! You can also catch her on Steph and JT on Raider Nation Radio ( https://www.raiders.com/multimedia/raider-nation-radio-920am ) !! Thank you to this month’s sponsor Don’t Tell Comedy ( https://www.donttellcomedy.com/ ). Get your tickets now for the June 24th show! Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us ( https://lovethepodcast.com/N4H91y ) to be entered in a chance to win Keeping It Casual swag and or a special treat from one of our sponsors. Winner announced the last Wednesday of the month!

How many eskimo sisters can you pack into one room? This week MJ & Bree answer that question and more as Bree tells a tale of sitting with two eskimo sisters, and texting with another. Also-one of the cohosts run into an ex...listen in to find out what happens. Remember our sexy bachelor Jake Gallen? Well he went on a dating show. Watch it here to see how it all plays out. ( https://www.youtube.com/watch?v=bRsEP3yZ8ZY ) Finally MJ and Bree respond to a Why Did I Date Him ( https://keepingitcasualpodcast.com/interact/ ) story that made them pause to say "watch out what you're doing in your hoe phase, you don't want to get murdered." Thank you to this month’s sponsor Don’t Tell Comedy ( https://www.donttellcomedy.com/ ). Get your tickets now because MJ and Bree have a secret to tell you on May 20th! Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us ( https://lovethepodcast.com/N4H91y ) to be entered in a chance to win Keeping It Casual swag and or a special treat from one of our sponsors. Winner announced the last Wednesday of the month!

Shhhh MJ & Bree have a secret to tell you on May 20th...get your tickets here ( https://www.donttellcomedy.com/las-vegas ). This week pour yourself a boss babe blueberry bubbly because you are going to need a drink this episode. Bree asks MJ the weirdest Would You Rather question inspired by the Worst Songs To Have Sex To Playlist ( https://open.spotify.com/playlist/7FUiUFzuZIAVsiBs8Db7oa?si=c5cb6de00ee2483f ). MJ tells Bree a dating dilemma that her brother in law got into, and now we have a new bachelor for you to slide into the DMs on. Bree talks about her trip to The Bay Area which included a rooftop bar, a mystery mansion, a porn film festival, scrunchie man, and a story you will HAVE to listen in to hear...it is hot hot hot. Thank you to this month’s sponsor Don’t Tell Comedy ( https://www.donttellcomedy.com/ ). Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us ( https://lovethepodcast.com/N4H91y ) to be entered in a chance to win Keeping It Casual swag and or a special treat from one of our sponsors. Winner announced the last Wednesday of the month!

This week MJ and Bree are coming to you live from Bree's work! So sit down with a mango Michelada as they catch up on what went down after Don't Tell Comedy. Bree talks about jetting off to San Fransisco for a girl's fully vaccinated weekend celebration (we can't wait to hear the next catchup to see what fun was had) while MJ shares the most random lap dance playlist eve ( https://open.spotify.com/playlist/481ny4lkYPJrAIjh1X5fQg?nd=1&si=3d8c89a329b248de ) r. Finally MJ and Bree dive into an advice email about falling hard and fast for your rebound. Isn't that how it always happens? Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us ( https://lovethepodcast.com/N4H91y ) to be entered in a chance to win Keeping It Casual swag and or a special treat from one of our sponsors. Winner announced the last Wednesday of the month!

This week MJ & Bree are at Ferguson's in Downtown Las Vegas! Why? Because their friends from the episode Young, Wild, and Free ( https://keepingitcasualpodcast.com/podcast/young-wild-free-ft-dont-tell-comedy-las-vegas-with-nick-rachel-ep-70/ ) are putting on Don't Tell Comedy! Nick even comes up to the VIP area to talk about all the exciting news for Don't Tell Comedy Las Vegas ( https://www.donttellcomedy.com/las-vegas ). Then the girls catch up on exploring a dive bar called Taco Dive Bar...but they didn't find any tacos, and going to The Virgin Hotel and Casino. MJ tells Bree about how she found an erotic meditation ( https://www.youtube.com/watch?v=71tM60KuqQo ) , and the new sex toy she's discovered, trust us...YOU'LL NEVER FIGURE OUT WHAT IT IS! Thank you to this week's sponsor Don't Tell Comedy ( https://www.donttellcomedy.com/ ). Congratulations to our Patron Lauren for winning this month's swaaaaag! Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us ( https://lovethepodcast.com/N4H91y ) to be entered in a chance to win Keeping It Casual swag and or a special treat from one of our sponsors. Winner announced the last Wednesday of the month!

This week MJ & Bree read an email from a listener who fell hard and fast for a married coworker...and she is also married. This begins a conversation about how cheating can be problematic for more than just you, your partner, and the person you are cheating with. It can cause problems with friends, coworkers, and other innocent bystanders. Finally the anonymous listener asks if she should tell her husband about the affair which brings out some strong opinions from your hosts. Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us ( https://lovethepodcast.com/N4H91y ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month!

This week MJ & Bree discuss things that have taken them out of ruts, what they've been watching on TV and why they haven't been watching TV that much. Bree talks about giving a guy friend advice about what to bring to a girl on a date, and it wasn't flowers! MJ was totally puzzled by her suggestion. Then they read an advice email about sexual compatibility with a partner...which lead Bree to ask the question "is it butt plug day?!" Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us ( https://lovethepodcast.com/N4H91y ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month!

MJ & Bree are BACK! This week girls got ghosted so they talked about their mini getaways to see their families. Then they respond to a listener email about a possible emotional affair? Maybe? Also it is the last Wednesday of the month so a winner is announced! Did you win something sexy? Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us ( https://lovethepodcast.com/N4H91y ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout!

Welcome to the very first episode of the our specialty series podcast : *KEEPING IT CASUAL PODCAST DATING GAME!* Enjoy this fun and interactive dating game, where today's bachelorette 'Bree' will choose a match from 4 dating profiles to 'keep it casual with', or will she blow off her match and go for the 'blind date' at the end? Along the way, we learn about some dating profile do's and dont's and instant swipe lefts. We would love for you to join our Patreon HERE, ( https://www.patreon.com/KeepingItCasualPodcast ) where we are excited to continue to bring you more monthly specialty podcasts the last Saturday of every month. We also offer fun games for "getting to know your friends and partners" which are sure to bring laughs, enlightenment, relating and bonding between each other. Plus we are creating more sexy casual merch you can score, so you can rep your favorite show. If you love the show, please share why on Apple Podcasts, not only do you get entered into our monthly sexy swag giveaways, but you truly help the show grow! You can do that right here: *https://lovethepodcast.com/keepingitcasualpodcast* ( https://lovethepodcast.com/keepingitcasualpodcast ) XO, MJ & Bree

After MJ giving Bree the challenge of taking the love language quiz again, she accepted...did anything change? MJ talks about how she is learning a lot from the "5 languages of love for children," a great one for parents. The girls talk about what they've been watching on Netflix, and Bree admits to binge watching an entire series! Finally MJ and Bree respond to a listener email about a Valentine's Day date gone very wrong. Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us ( https://lovethepodcast.com/N4H91y ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout!

This week MJ & Bree sit down for a catchup on what they are watching right now, and the most scandalous show on Netflix! Bree is back to dating and recounts what has been happening in her DMs and tells the tale of a very strange FaceTime date. MJ has decided to shift her focus on married life to build a stronger bond with her husband. She even decided to take the love language quiz again and her love language has shifted. Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us ( https://lovethepodcast.com/N4H91y ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout!

Have you ever wanted to listen in on a first date? Well this week MJ and Bree sit down with the hottest new up and coming podcaster in Las Vegas, he sits down weekly with entrepreneurs, creative types and ambitious leaders across the city, he is all about that motivation mindset and today you get to know him on a personal level, it's Jake Gallen from The Guest List Podcast! ( https://theguestlistpod.buzzsprout.com/ ) Hold on to your panties, because this charmer opens up about all things dating from the man's perspective, as your Vegas relationship queens teach him a few things. Check out our newest sponsor Rose Dolly Lips ( https://www.etsy.com/shop/RoseDollyBeauty?listing_id=858290914&ref=simple-shop-header-name ) ! All organic cosmetics, Women owned and operated. Use the code keepers20 at check out! Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us on Apple Podcasts ( https://podcasts.apple.com/us/podcast/keeping-it-casual-podcast/id1409888495 ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout

Join MJ and Bree as they chat about when your partner is not showing up in ways you find honorable in someone else's relationship. In the long run is it worth it to pine for what you don't have or appreciate what other things they are doing for you? Also, when life feels out of control and unmanageable, it may be because you have denied yourself some "me time", self love is an intentional act of kindness to yourself, so if you are feeling overwhelmed, that may be a first step. All of this is connected, connect with yourself first. Check out our newest sponsor Rose Dolly Lips ( https://www.etsy.com/shop/RoseDollyBeauty?listing_id=858290914&ref=simple-shop-header-name ) ! All organic cosmetics, Women owned and operated. Use the code keepers20 at check out! Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us on Apple Podcasts ( https://podcasts.apple.com/us/podcast/keeping-it-casual-podcast/id1409888495 ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout

Why is mainstream masturbation trending?! This week MJ and Bree welcome CEO of Like A Kitten Natalie Annis to talk about the journey of starting a sexual wellness company and how it is changing lives across the United States! Check out our newest sponsor Rose Dolly Lips ( https://www.etsy.com/shop/RoseDollyBeauty?listing_id=858290914&ref=simple-shop-header-name ) ! All organic cosmetics, Women owned and operated. Use the code keepers20 at check out! Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us on Apple Podcasts ( https://podcasts.apple.com/us/podcast/keeping-it-casual-podcast/id1409888495 ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout

Just HOW BIG is Jimmy Hendrix's dick? What wild move did it take to catch Jim Morrison's attention? You will soon know in this week's episode, we have on Rock N Roll Royalty! She is a New York Times best selling author, a rock n roll historian, and the host of the Podcast Pamela Des Barres' Pajama Party! Bree has been a student of her writing classes for nearly 10 years now, and if you're at all interested in telling your story you can join a writing workshop as well! Pamela shares how she caught the attention of some of the biggest rock stars on the planet, and how you can use some of that fire in your life. Read not just one but all 5 of her books ( https://www.amazon.com/Pamela-Des-Barres/e/B000APUSD4?qid=1612317249&ref=sr_ntt_srch_lnk_3&sr=8-3 ) and her online articles ( https://pleasekillme.com/author/pamela-des-barres/ ) ! Check out our newest sponsor Rose Dolly Lips ( https://www.etsy.com/shop/RoseDollyBeauty?listing_id=858290914&ref=simple-shop-header-name ) ! All organic cosmetics, Women owned and operated. Use the code keepers20 at check out! Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us on Apple Podcasts ( https://podcasts.apple.com/us/podcast/keeping-it-casual-podcast/id1409888495 ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout

Guess who finally joined TikTok?! ( https://www.tiktok.com/@keepingitcasualpodcast?lang=en ) Yes MJ and Bree decided to finally get a TikTok and did the BussIt Challenge! This week MJ and Bree sit down to catch up on their lives, and then respond to a listener question that asks "how do I date again after a 20 year rut?!" Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us on Apple Podcasts ( https://podcasts.apple.com/us/podcast/keeping-it-casual-podcast/id1409888495 ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

This week MJ & Bree welcome long time friends of Keeping It Casual and Rock n Roll Historians...Chanty and Lynx from the Muses Podcast ( https://musespod.com/ ) ! Muses Podcast is an original concept telling the stories about the women who inspired some of your favorite song lyrics and spent time with your favorite rock gods. You met Chanty almost two years ago in our episode Free Fallin when she came to Las Vegas but now you get to hear both dolls all the way from Toronto, Canada. They share with us some really exciting news about the future of their podcast and then we play getting to know you, and end it with a really fun rock star rapid fire! Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us on Apple Podcasts ( https://podcasts.apple.com/us/podcast/keeping-it-casual-podcast/id1409888495 ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

This week MJ and Bree welcome in 2021 the best way they know how...keeping it real. Bree talks about New Years superstitions, and MJ talks about how to not let one bad day set precedent for the entire year. Then the babes respond to your questions! MJ and Bree break down how to feel sexy when you work from home, what podcasts they currently stan, and where Sexy Stories To Tell In The Dark actually came from. If you want to hear it join our patreon ( https://www.patreon.com/KeepingItCasualPodcast ) ! This episode is dedicated to all of our Keepers. Thank you for the support! Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us on Apple Podcasts ( https://podcasts.apple.com/us/podcast/keeping-it-casual-podcast/id1409888495 ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout. Ba ( https://keepingitcasualpodcast.com/podcast/you-oughta-know-ft-cherry-boom-boom-director-lindsley-allen-ep-123/ )

For the last episode of the year, we share a total badass to inspire you to take all those dreams you have been thinking about pursuing and finally put it into action in 2021! Whether it's a new job, career switch or getting something off the ground and you aren't sure where to start, you may want a consultant to guide you. She has over 20 years in radio business from on air to award winning programmer. She is a columnist AND CONTRIBUTOR FOR BILLBOARD AND ROLLING STONES AND for the international music and industry site *AllAccess.com* where you can read her *“Women to Watch,”* ( https://www.allaccess.com/women-to-watch ) and *“Consultants Tips.”* ( https://www.allaccess.com/consultant-tips/ ) Keeping It Casual Podcast was the very 1st podcast to be featured on Women to Watch in 2020, and you can check that out here ( https://keepingitcasualpodcast.com/featured-on-all-access-women-to-watch/ ). In 2012 she was in ducted into the Nevada Broadcasters Hall Of Fame and continued to be recognized as Radio Ink’s Most Influential Women throughout the decade. She is here today to share how you can boss up and change your life with her media consultant company *MCMediaonline* ( https://mcmediaonline.com/ ) *.* Please welcome CHARESE FRUGE! Charese shares tips on interviewing, when and how to ask for a raise and points of focus when you want to negotiate, and how she can help you with all of it! Then of course relates with us on how she handles the dating world and rockstars! *IG @* *MCMediaOnline* ( https://www.instagram.com/mcmediaonline/ ) */ @* *ChareseFruge* ( https://www.instagram.com/charesefruge/ )

This week we sit down with one of our favorite guests, Lindsley Allen ( https://www.lindsleyallen.com/about ) OG Pussycat Doll, Actress, Dancer, Choreographer, C reative producer, Director, and dance educator to share the latest with her cabaret dance show Cherry Boom Boom ( https://www.cherryboomboom.com/ ). The girls are taking you behind the scenes for an intimate, one of a kind show online you can view available on *Vimeo on Demand. "You Oughta Know" Friday Dec 18, 7p Pts/ 10 Est.* ( https://vimeo.com/ondemand/cbbthemakingof ) ** Grab some popcorn and head to your favorite spot on the couch for this intimate look at the Cherry Boom Boom babes like you have never seen them before. *RELATED LINK:* *GET TO KNOW LINDSLEY IN OUR VERY 1ST INTERVIEW WITH HER!* ( https://keepingitcasualpodcast.com/podcast/cherry-bomb-ft-lindsley-allen-ep-85/ ) Lindsley always inspires us with her fantastic energy and view on life, so we had her share her HOT TIPS on some of our latest episode topics, from *I LOVE ME - BODY POSITIVITY AND HOW IT EFFECTS YOUR SEX LIFE.* ( https://keepingitcasualpodcast.com/podcast/i-love-me-is-enough-ep-121/ ) *ARE YOU KEEPING IT TOO CASUAL FOR SEX - STUCK IN A WAY TOO COMFORTABLE RUT AND SEX HAS FALLEN BY THE WAYSIDE.* ( https://keepingitcasualpodcast.com/podcast/are-you-keeping-it-too-casual-for-sex-ep-119/ ) *and you don't wanna miss what she has to say about* *BOSS UP AND CHANGE YOUR LIFE - TO ANYONE WHO FEELS LIKE WHATS THE USE, THINGS WILL NEVER CHANGE* ( https://keepingitcasualpodcast.com/podcast/boss-up-and-change-your-life-ep-114/ ) *...and she shares some of her quarantine shows to enjoy with her hubby.* Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us on Apple Podcasts ( https://podcasts.apple.com/us/podcast/keeping-it-casual-podcast/id1409888495 ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

Today's episode, we introduce you to the Jeff Does Vegas Podcast ( https://www.jeffdoesvegas.com/ ). Jeff is a Canadian who may love Vegas even more than your local girls! When he reached out to interview KIC to share how to plan the Ultimate Vegas Girls Trip in January 2020, MJ & Bree were thrilled to oblige! Today we are sharing this super fun episode! Although 2020 has taken us in a different direction, we are here to prepare you for your girls trip to Vegas when you are finally able to come to your favorite (or what will become your favorite) city! Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us on Apple Podcasts ( https://podcasts.apple.com/us/podcast/keeping-it-casual-podcast/id1409888495 ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

Have you heard of the Worst Songs To Have Sex To playlist ( https://open.spotify.com/playlist/7FUiUFzuZIAVsiBs8Db7oa ) ?! Well MJ & Bree take the challenge. Bree tells us a story about Tenacious D and why it took her a long time to listen to them. Then the girls read a listener email that asks "how can I feel like a goddess in the bedroom when I don't feel like a goddess out of the bedroom?" Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us on Apple Podcasts ( https://podcasts.apple.com/us/podcast/keeping-it-casual-podcast/id1409888495 ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

This week MJ & Bree welcome one of the sexiest voices in podcasting, the host of There Are No Nice Guys ( https://therearenoniceguys.com/ ) , Laura Coronado ( https://lollieshopping.com/ ). Laura also runs a lifestyle blog and she is a social media expert. She is also the first divorcee, and she comes to talk about the ups and downs of divorce and how life does move on. There is nothing sexier than living your authentic truth, and this episode proves it. Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us on Apple Podcasts ( https://podcasts.apple.com/us/podcast/keeping-it-casual-podcast/id1409888495 ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

What do you do when neither you or your partner know how to get their groove back? We all feel that shame, frustration, and anticipation when there is no sex in your relationship. This week MJ and Bree cheers you with a rose lemonade and vodka and talk about what to do when neither party is making the moves. Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us on Apple Podcasts ( https://podcasts.apple.com/us/podcast/keeping-it-casual-podcast/id1409888495 ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

What's the difference from swinging and polyamory? How do you deal with jealousy? Where can you find poly communities online? What exactly is a virtual sex party? Well this week MJ & Bree welcome polyamory experts Grace and Chris to answer these questions, and of course talk about ALL OF THE SEX. Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us on Apple Podcasts ( https://podcasts.apple.com/us/podcast/keeping-it-casual-podcast/id1409888495 ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

Join MJ and Bree every Wednesday on Apple Podcasts for a sex positive relationship advice show with a dash of comedy. MJ is married with kids while Bree navigates the dating world. Laugh and relate with them each week as they share their own drama, and wild listener stories!

Now that our favorite fall holiday and Bree's birthday month have passed, the girls catch up on all the fun from Bree's wild karaoke night. Then the babes get into an advice email grounded on pure deception, (which also inspired the title of the episode, from the book from Esther Perel 'The State Of Affairs ( https://www.estherperel.com/store/the-state-of-affairs ) ') that rocks the girls to their core, when they try to put themselves in the listeners shoes...it will make you wonder, how would you move forward. Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us on Apple Podcasts ( https://podcasts.apple.com/us/podcast/keeping-it-casual-podcast/id1409888495 ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

*Shawn Tempesta one of Las Vegas' shining stars joins MJ & Bree to laugh about relationship life pre kids, pre quarantine and parlays it all into today! You can catch him on ABC's Morning Blend and as the afternoon radio personality on MIX 94.1. He* also can be heard in his hometown of Boston on Magic 106.7. H *e does it all while juggling family life as hubby and father of 2!* Shawn wants to make everyone laugh and also to make sure no one feels alone when going through something hard, he shares a very inspiring and heartfelt message to others out there struggling with infertility in this video. ( http://www.shawntempesta.com/2016/06/12/spawn-coming-november/ ) *Find everything* *Shawn Tempesta* ( http://www.shawntempesta.com/ ) *and join the conversation on his Free For All show* Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us on Apple Podcasts ( https://podcasts.apple.com/us/podcast/keeping-it-casual-podcast/id1409888495 ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

Pour yourself an espresso martini and join the girls and they respond to an email about opening up a 12 year relationship. How would you feel if your spouse approached you about opening up the marriage? Are you in an open relationship? How did you approach the topic with your partner? Want to hear our monthly speciality podcast? Join our patreon ( https://www.patreon.com/KeepingItCasualPodcast?fan_landing=true ) ! Rate and review us on Apple Podcasts ( https://podcasts.apple.com/us/podcast/keeping-it-casual-podcast/id1409888495 ) to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month! Thank you to our sponsor Like A Kitten ( https://www.likeakitten.com/ ) , providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

Did you know that trying to find a partner and finding a new job are actually extremely similar? You have to put yourself out there, and try not to get your hopes up and continue to thrive if things don't work out the way you had intended!