Podcasts about Sonita

How can you amplify your leadership in technology?   In this episode of Women of Color Rise, I sit down with Sonita Lontoh, an inspiring technology leader and inductee into the Asian Hall of Fame and Women in Manufacturing Hall of Fame. Sonita currently serves on the boards of Sunrun (Nasdaq: RUN) and TrueBlue (NYSE: TBI) and has held senior executive roles at HP, Siemens, and PG&E. Recognized by the White House and U.S. State Department, Sonita shares actionable insights on amplifying your career in technology.   Sonita shares helpful advice to amplify a career: Embrace change and failure: Explore your passions early, pivot when needed, and view failure as a learning opportunity. For example, Sonita started her career by pursuing an entrepreneurial passion in gaming, successfully launched a company, and later pivoted to corporate leadership after selling the business. Find your purpose: Align your passions, skills, and purpose to guide your career path. Sonita found her purpose at the intersection of technology and sustainability, which became her north star in driving innovation and impact throughout her career. Seek mentors and sponsors: Build a support network of role models who inspire and guide you, regardless of their level. Sonita leveraged mentorship from diverse leaders, including women and men, to navigate career transitions and grow into leadership roles. Think like an owner: Go beyond your role to drive the broader success of your organization. Sonita exemplified this by creating and scaling new businesses within large companies like Siemens, transforming innovative ideas into operational success.   Sonita's wisdom offers invaluable guidance for navigating the challenges of technology leadership.   Get full show notes and more information here: https://analizawolf.com/episode-97-navigating-tech-leadership-entrepreneur-to-boardroom-with-sonita-lontoh  

Tea Time with Talent Acquisition is proudly sponsored by Peritus Partners - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Peritus Partners - Next Generation Recruitment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠------------------------------Talk to anyone in the Talent, People, or HR space, and you'll quickly realise that truly understanding the business you support, not just its "sell" or core values, but the unique mechanics that drive its operations, makes you far more effective and impactful. Sounds obvious, right? In reality, it's not always that simple. Factors like existing company structures, your role, and how decisions are made can make it more challenging to gain that deeper understanding. Sitting down with Sonita Uijt de Haag, SVP of People & Talent at Eye Security, to discuss how she has approached learning the ins and outs of both new and existing employers. She shares a tested blueprint for anyone looking to deepen their knowledge of their organisation.Hint: You definitely should!Feel free to find Sonita here - ⁠⁠⁠⁠Sonita Uijt de Haag | LinkedIn ------------------------------If you find this topic interesting or have an idea about a future topic in which either you would like to speak yourself or would like us to cover, please reach out to the host, Eden here - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Eden Whitcomb | LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for supporting our project, if you liked what you heard then we would appreciate if you could drop us a review or rating!#podcast #recruitment #talentacquisition #hiring

How can you amplify your leadership in technology?   In this episode of Women of Color Rise, I sit down with Sonita Lontoh, an inspiring technology leader and inductee into the Asian Hall of Fame and Women in Manufacturing Hall of Fame. Sonita currently serves on the boards of Sunrun (Nasdaq: RUN) and TrueBlue (NYSE: TBI) and has held senior executive roles at HP, Siemens, and PG&E. Recognized by the White House and U.S. State Department, Sonita shares actionable insights on amplifying your career in technology.   Sonita shares helpful advice to amplify a career: Embrace change and failure: Explore your passions early, pivot when needed, and view failure as a learning opportunity. For example, Sonita started her career by pursuing an entrepreneurial passion in gaming, successfully launched a company, and later pivoted to corporate leadership after selling the business. Find your purpose: Align your passions, skills, and purpose to guide your career path. Sonita found her purpose at the intersection of technology and sustainability, which became her north star in driving innovation and impact throughout her career. Seek mentors and sponsors: Build a support network of role models who inspire and guide you, regardless of their level. Sonita leveraged mentorship from diverse leaders, including women and men, to navigate career transitions and grow into leadership roles. Think like an owner: Go beyond your role to drive the broader success of your organization. Sonita exemplified this by creating and scaling new businesses within large companies like Siemens, transforming innovative ideas into operational success.   Sonita's wisdom offers invaluable guidance for navigating the challenges of technology leadership.   Get full show notes and more information here: https://analizawolf.com/episode-96-5-keys-to-build-self-confidence-with-sheena-yap-chan  

Sonita Muluh, 84+ World Champion, returns to KOTL to discuss her plans for 2025 and reveals a startling back story that will leave you speechless.Hosted by 6 Pack Lapadat

Maria Eastman is the founder of Rainhorse Equine Assisted Services right here in Southern Arizona. Rainhorse provides counseling for groups who work with horses who have fallen on hard times. Maria started her horse journey at the age of six and it was love at first sight! Maria is a certified practitioner of the Masterson Method which is a gentle technique that helps horses release tension and improve their overall health and well-being. Maria is also a contributor at the annual National Cowboy Poetry Gathering in Elko, Nevada

Sonita Muluh joins KOTL to discuss the dramatic never before shared backstory of the 2023 Worlds battle, becoming the World's Strongest Woman, her massive goals for Sheffield and 2025, and a back story that will shatter you. Hosted by 6 Pack Lapadat

In diesem Interview spricht Sonita (41 J., 1,63 m), Krankenschwester und Mutter von zwei Kindern, über ihre langjährige Erfahrung mit Übergewicht und verschiedenen Diäten. Sie beschreibt, wie sie in ihrer Kindheit und Jugend mit zunehmendem Gewicht zu kämpfen hatte und wie sich das in ihrem Erwachsenenleben fortsetzte. Sonita teilt ihren persönlichen Wendepunkt, als sie beschloss, ihr Gewicht drastisch zu reduzieren, und berichtet von ihrer Zusammenarbeit mit Bahmann Coaching, durch die sie es schaffte, insgesamt 58 Kilo abzunehmen. Sie gibt Einblicke in ihre Herausforderungen, ihre Erfolge und wie sie es geschafft hat, ihr neues Gewicht zu halten. Darüber hinaus spricht sie darüber, wie sich ihr Alltag durch die Gewichtsabnahme verbessert hat und welche neuen Ziele sie sich für die Zukunft gesetzt hat.Hier geht es zum YouTube-Video: https://youtu.be/AQL7SP8XoEISupport the show

Hey y'all! Welcome back to TPIL! Today I speak with Sonity Muluh IPF best lifter and World Champion! Sonita last joined the podcast following last years Worlds where she came in 2nd place and we pick up from there and talk about her training going into this years worlds, meet day and her future goals! Links: Solana Lewis IG⁠ ⁠Work with Solana Sonita Muluh --- Support this podcast: https://podcasters.spotify.com/pod/show/solana-lewis/support

(0:00) Intro.(1:24) About the podcast sponsor: The American College of Governance Counsel.(2:12) Start of interview.(4:04) Sonita's "origin story." (5:45) Her professional career, starting with a startup in the gaming industry.(8:15) Her guiding principles for her career at the intersection of innovation, sustainability and digital transformation.(9:30) Her roles at HP, Siemens and PG&E.(11:00) Her board "portfolio" life starting in 2022: SunRun and TrueBlue. Advisor to Sway Ventures.(14:02) About the NACD Blue Ribbon Commission on Board Culture (where she served as a Commissioner).(17:00) Surprises and takeaways from the report.(22:30) Recommendations for handling the increasing politicization in the boardroom. (26:42) On geopolitics in the boardroom. Supply-chain vs consumer market.(31:30) On the solar and battery industry geopolitical landscape. (38:23) How should directors think about AI in the boardroom. "Everyday AI" vs "Game-changing AI". Use cases: 1) Back-office capabilities, 2) core capabilities, 3) front office, 4) New products and services. AI code of conduct. Use of data. Cybersecurity.(43:51) On the impact of AI in the workplace. *reference to study by Erik Brynjolfsson(47:09) Books that have greatly influenced her life: The Five Levels of Leadership,  by John Maxwell (2011)Venture Mindset, by Ilya Strebulaev and Alex Dang (2024)Last Lecture Series at the Stanford Graduate School of Business (July 2023), by Graham Weaver.(48:06)  Her mentors. (49:22)  Quotes that she thinks of often or lives her life by.(50:44) An unusual habit or absurd thing that she loves.(51:30)  The living person she most admires. Sonita Lontoh is a public company board director, strategic advisor, and former Fortune 100 senior executive who focuses on digital innovation, artificial intelligence (AI), and sustainability — contributing positive impact to businesses, consumers, and society. You can follow Evan on social media at:Twitter: @evanepsteinLinkedIn: https://www.linkedin.com/in/epsteinevan/ Substack: https://evanepstein.substack.com/__You can join as a Patron of the Boardroom Governance Podcast at:Patreon: patreon.com/BoardroomGovernancePod__Music/Soundtrack (found via Free Music Archive): Seeing The Future by Dexter Britain is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

durée : 00:04:48 - La BO du monde - La jeune rappeuse afghane exilée aux Etats-Unis s'est rendue célèbre pour son engagement contre les mariages précoces et pour la liberté des femmes. Elle est invitée cette semaine à se produire en Normandie pour les 80 ans du D-Day.

L'émission 28 Minutes du 17/04/2024 Elle a échappé à deux mariages forcés en Afghanistan "L'art peut être la plus puissante des armes que les talibans n'auront jamais. Donc, ceux qui doivent avoir peur, ce ne sont pas les artistes afghans, ce sont les talibans." Sonita Alizada naît en 1996 à Hérat, en Afghanistan. À l'âge de dix ans, elle échappe à un premier mariage forcé et quitte son pays avec sa famille pour fuir les talibans. Arrivée en Iran, la jeune fille connaît "la fragilité d'une vie de réfugiés, sans papiers, les discriminations, la solitude, le rejet", jusqu'à ce que par hasard, à quatorze ans, elle découvre le rap en entendant une chanson d'Eminem. En 2014, sa mère tente de la ramener en Afghanistan pour un second mariage forcé. C'est Rokhsareh Ghaem Maghami, réalisatrice qui l'aidera à l'éviter en payant pour sa liberté. En 2015, elles tournent le clip de "Brides for Sale", morceau qui dénonce cette tradition du mariage forcé des jeunes filles. Repérée par l'association StrongHeart, elle part finalement étudier le droit aux États-Unis. Lauréate du Prix Liberté en 2021, elle chantera son morceau "Stand Up" en juin prochain sur la scène du Zénith de Caen, à l'occasion de de la remise du Prix Liberté 2024.  La France saura-t-elle relever tous les défis des JO ? Le compte à rebours est lancé : plus que cent jours avant la cérémonie d'ouverture des Jeux olympiques, prévue le vendredi 26 juillet. Si celle-ci doit se dérouler sur la Seine, Emmanuel Macron a toutefois confirmé l'hypothèse de festivités limitées au Trocadéro, voire au Stade de France dans le cas d'une menace terroriste trop forte. Il faut dire que les défis qui entourent les JO sont nombreux : sécurité des différents sites, efficacité des transports, offre de logements… Le tout sur un fond de tension sociale et d'un certain manque d'enthousiasme de la part des Français. Alors que l'heure est aux derniers préparatifs, quel visage la France présentera-t-elle au monde pendant la période des JO ? Quels sont les enjeux ? On en débat.  Enfin, retrouvez également les chroniques de Xavier Mauduit et Marie Bonnisseau !  28 Minutes est le magazine d'actualité d'ARTE, présenté par Elisabeth Quin du lundi au jeudi à 20h05. Renaud Dély est aux commandes de l'émission le vendredi et le samedi. Ce podcast est coproduit par KM et ARTE Radio.  Enregistrement : 17 avril 2024 - Présentation : Renaud Dély - Production : KM, ARTE Radio

This Episode features an interview with Sonita Cannon who shares her journey from a high school art class discovery of ceramics to becoming a full-time potter with her own home studio and unique voice in the craft. Throughout the conversation, the importance of supportive people, from teachers to peers and family, is highlighted as a critical component of her growth and success. Sonita discusses the evolution of her work, from the initial challenges and learning experiences to innovatively incorporating techniques inspired by cake decorating to create distinct flower designs on her pottery. She shares stories of overcoming challenges, including the transition to her own studio space and the pivotal moments that propelled her business forward, such as viral social media exposure. Additionally, the conversation covers advice for aspiring potters on business skills, collaboration, embracing failure as a learning process, and the importance of patience and fun in discovering one's unique voice in pottery. You can learn more about Sonita by checking out her Instagram @juniperandlarkceramics Take this Free Quiz to see how close you are to finding your pottery voice click here to take the quiz shapingyourpottery.com/quiz  00:00 Welcome to the Pottery Journey 00:03 The Impact of People on the Pottery Path 01:06 The Beginnings of a Pottery Passion 02:03 Creating a Home Studio: Dreams to Reality 03:55 The Evolution of Pottery Style: From Functional to Floral 07:11 Exploring Techniques: The Art of Versatility 11:25 The Business Side of Pottery: Turning Passion into Profession 15:51 Discovering Your Unique Voice in Pottery 18:42 Collaborations and Growth: Expanding the Pottery Horizon 19:54 Embracing Failure: The Pathway to Success 22:15 Finding Your Unique Voice: Advice for Aspiring Potters 23:04 Final Thoughts and Where to Learn More

Episode 096 - Real Estate Exam Questions: Listing Contracts Going through state exam questions to help real estate students pass their state exam.   01:55 – November: My favorite holiday is Thanksgiving because of the food. Giving thanks to my family, friends, and all the listeners for your loyalty and support. 04:10 – List of recent grads: Sandra, Laura, Bess, Shannon, Bella, Sonita, Paige, Megan, Chasity, Matt, Amy, Saul, Jacob, Stuart, Ronda, Zach, Timothy, Avo, Kali, Jessica, John, Jeff, Kelly, Leslie, Kay, Marissa, Andrea, Sarah, Stephanie, Keesha, Madison, Tiffany, Emilie, Tatyana, Tarri, Renea, Natalia, and Mindy. 05:30 – Message from Sandra. 07:30 – Episode Focus: Listing contracts 08:10 – Three types of listing contracts (listing agreements) are exclusive right to sell, exclusive agency, and open listing. 14:50 – Net listing 18:55 – All listings are required to have an expiration date. Listings can be extended or renewed. 20:30 – Listing contracts are between the broker and the seller, not the agent. 22:40 – Net to seller math: put your focus on the seller's perspective. 24:10 – Put all the costs on one side of the equation. 25:00 – Sales price x (100% - Total Commission Rate) – Closing and other costs to seller = Net to seller 29:00 – If a seller needs to net $50,000 after the sale, how much must the real estate sell for if the selling costs include a 7% commission and $1,200 in other expenses? Answer: $50,000 + $1,200 = $51,200 / 0.93 = $55,054 31:00 – Test questions about listing contracts, listing agreements, and net to seller calculations. Don't forget to work your math questions backwards by using the answers to work the question. 49:55 – December's episode will be about contracts including contract formation, offer, counteroffer, acceptance, valid, void, and voidable, and more. Go to www.ahareep.com and sign up for the program for only $35, use discount code: legend15 to save 15% off. Go to www.indianarealestateinstitute.com for Indiana real estate classes.   A-Ha LINKS   Email info@ahareep.com   Web www.ahareep.com   Facebook https://www.facebook.com/AHA.REEP   YouTube https://www.youtube.com/channel/UCrxAjI5Li4Ll3Epwcyc0i6A

The written version of this podcast can be found at: https://weddingsbysonita.com/catering-to-the-colder-months-weddings-by-sonita/ I would love your business! View my Google business page and the reviews for my wedding services here: https://g.page/r/CfEYkpeXeK0sEB0/ . . #wedding #weddingofficiant #weddingdress #weddingday #weddinginspiration #weddingphotography #weddings #weddingphotographer #weddingphoto #weddingparty #weddingplanning #weddinggown #weddinghair #weddingseason #weddingstyle #weddingflowers #weddingring #weddingdetails #weddingtime #weddinggift #weddingblog #weddingfun #weddingphotos #greenvillesc #yeahTHATgreenville --- Send in a voice message: https://podcasters.spotify.com/pod/show/weddingofficiantwisdom/message

A brand new edition of Roqe that kicks off with Jian's opening audio essay entitled, We Need to Deprogram Hate, that is a lament for the current state of the world and how we have become prisoners of the algorithms in our social media feeds. Also on this episode, a feature interview with Afghan rapper and activist, Sonita Alizadeh, live in the Roqe Studio, who joins Jian to talk about the plight of undocumented Afghan refugees in Iran and the latest threat of deportation from the Islamic Republic regime. Plus, Pegah is back for the Roqe Roundup to discuss the IRI Foreign Minister's visit to the UN today, the absurd sentencing of journalists Elaheh and Niloofar in Iran, and more. And finally, we pay tribute to the late Iranian-American guitar virtuoso Lily Afshar, and replay our interview with her on Roqe from September, 2020.

→ il mio libro “powerlifting dalla teoria alla pratica”: https://amzn.eu/d/6QK8B62 → Visita il mio sito: https://www.calabrettosimone.it/ → Leggi tutti gli articoli gratuiti nel mio blog: https://www.calabrettosimone.it/blog/ → Info su coaching online, consulenze dal vivo e online, programmi di allenamento personalizzati, info sul corso “imparare a programmare l'allenamento della forza” e […]

Our guest this month is Sonita Lontoh, a Women in Manufacturing Hall of Famer and full time Public Company Board Director. Sonita gave us her unique insights on how to find Boards to join and what you should do when you get there. In addition, we talked about her Guiding Principals and her induction into the WiM Hall of Fame. Listen to other episodes of Hear Her Story here: Women in Manufacturing Podcast

Hey y'all! Welcome back to TPIL! I speak with Sonita Muluh who was a part of an epic 3 way battle in the 84kg + class at IPF Classic Worlds. We dive into how much she has progressed since her 1st World's meet, her experience this year at world's, article 14, and more! Links: Sonita Muluh Instagram: https://www.instagram.com/sonita_ml/?hl=en Solana's Instagram: https://www.instagram.com/solana_lifts/ Strength SoLutions: apply for 1:1 coaching waitlist:  https://solana-lewis-training.mykajabi.com/admin_index_preview?preview_theme_id=2978133 --- Support this podcast: https://podcasters.spotify.com/pod/show/solana-lewis/support

In today's episode we speak with filmmaker Sonita Gale, about her award-winning documentary film Hostile.    Sonita tells us how Britain's "hostile environment" stretches much further back than 2012, when then home secretary Theresa May coined the term, and is rooted in the British Empire.    We hear how successive governments — both Labour and Conservative — have created an inhumane system for migrants and refugees in the UK and how this has affected the people in her film.    She also tells us how these dehumanising policies lead to the Windrush Scandal, and how they link with the NHS crisis, workers' rights, poverty, and the government's anti-protest laws.     ---Get in touch--- Twitter: @FleetCivil Mastodon: @civilfleet@kolektiva.social info@civilfleet.com civilfleet.com   Support:  ko-fi.com/civilfleet   ---Show Notes---   For more on Sonita Gale's documentary, see here: hostiledocumentary.com   If you're in the UK, you can watch the film online here: tinyurl.com/569sfdd7   If you're outside the UK, then check here for more information on how to watch it: https://www.hostiledocumentary.com/watch-the-film/    See the trailer for Hostile here: tinyurl.com/34me88cv    You can follow Hostile on Twitter here: @hostiledoc   And follow Hostile on Instagram here: instagram.com/hostiledoc   For anyone outside the UK that doesn't know what the Home Office is, it is similar to the Ministry of the Interior in much of Europe, or the Department for Homeland Security in the US.    The head of the UK Home Office (called the Home Secretary) is Suella Braverman. Before her, it was Priti Patel. Both are mentioned in the podcast.    Liz Truss, Boris Johnson, Theresa May and David Cameron were all former Conservative Prime Ministers. Members of the Conservative party are often referred to as Tories, and the party as The Tory Party.    Theresa May was the Home Secretary in 2012. She coined the term Hostile Environment in 2012. You can read more about that, and the 10-year anniversary of it, here: tinyurl.com/4aynzkbz     Ben and Sonita mention Enoch Powell and his Rivers of Blood speech. You can read more about him and his infamous speech here: tinyurl.com/mtt3pcdf   Here's a good explanation of the Police, Crime and Sentencing Bill and why it is so dangerous by the human rights organisation Liberty: tinyurl.com/ktwxcxtw     For more on the No Recourse to Public Funds (NRPF) policy, see the NRPF Network, here: tinyurl.com/yc6rj3x9   Here is a good explanation of the Windrush Scandal by the Joint Council for the Welfare of Immigrants: tinyurl.com/t6stcvnx    The Noam Chomsky quote at the end of the film is this: "As long as the general population is passive, apathetic, diverted to consumerism or hatred of the vulnerable, then the powerful can do as they please, and those who survive will be left to contemplate the outcome.”   The Chomsky quote that Ben (mis)quotes (again!) is this: “If you assume that there's no hope, you guarantee there will be no hope. If you assume that there is an instinct for freedom, there are opportunities to change things.”

Sonita Lontoh has been an entrepreneur as well as an executive with several large companies including HP and Siemens, and serves on corporate boards. Her advice to women is to be patient and realize their career journeys are long and moves may not be linear. Sonita's leadership style has changed over her career and she says that while she has always had a technology-focused approach, she has become more customer-focused. Sonita urges companies to truly integrate their female employee resource groups with more involvement by the company CEOs and the corporate boards which will lead to more opportunities for women. LeadingShe.com Instagram.com/LeadingShe Facebook.com/LeadingShe https://www.linkedin.com/company/leadingshe/

Sonita Henry's filmography would make for one hell of a marathon on SyFy. Sonita played the President's Aide in The Fifth Element, present in that iconic final scene where Milla Jovovich's Leeloo and Bruce Willis' Korben get it on in the regeneration chamber. She was the doctor who delivers James T. Kirk in the heart-stopping opening minutes of 2009's Star Trek. She portrayed a colonel (who's transformed into a Dalek) in the 2013 Doctor Who Christmas special. And she was the archetype of every female villainess when she played Medea in the Vancouver-shot Olympus. Sonita's credit list also includes a wealth of nuanced performances in top-tier British television, including Luther, Father Brown, and Midsomer Murders, and a leading role as a brilliant investigator (and insecure new mum) in The Chelsea Detective. In the season-opener of the YVR Screen Scene Podcast – recorded during Sonita's recent visit to Vancouver – Sonita lays out her origin story, which includes driving across America with only a 45-minute driving test under her belt, navigating ethnic ambiguity and a sometimes unfriendly industry, the home she found in the science fiction realm, and why her upcoming role in Black Cake is a new career highlight (and not just because one of her bosses is Oprah Winfrey). Stick around until the end for a special appearance by none other than the Grand Empress of Sci-Fi. Episode sponsors: The Drama Class + Biz Books

My name is Sonita. I'm a 23 year old of Indian and Jamaican heritage. Music is one of my many goals. My main goal is to change my life. I am a singer/songwriter living in North London. I started singing at the age of 5 and would perform at school concerts up until I finished sixth form. I had no clue where to go from there. That's when my journey really began. Being inspired by musicals, specifically ‘In the Heights', I so badly wanted to find my voice in 2021 and began training with City Academy. Once that ended I auditioned to train with the West End Musical Theatre school and managed to secure myself half a scholarship. There are many artists that inspire me but the main ones are Jazmine Sullivan, Demi Lovato and Leona Lewis.

Alex Ivory is an Alternative RnB artist from the Dominican Republic, traveling back and forth from The Bronx to Santo Domingo, running out the clock and running up the Digits! Inspired by both cultures, Ivory gives a fresh vibe to the mainstream hip hop/ Rnb with his melodic flows and dynamic range. Though Ivory is new to the scene, it is clear he is breaking into the industry one song at time! Join us in our journey to a million monthly listeners with our new track:

About the guest At multiple companies, Sonita managed the entire employee experience cycle from employer branding, through talent acquisition and onboarding, to structured compensation and employee growth. With this, she owned P&L responsibility and operational excellence. Long before diversity, equity, inclusion and belonging were a trend, cross-cultural management and diverse teams have been her passion. She is a serial builder, whether it's planning life, or growing a company, Sonita enjoys collaborating with others to create structure and plans that make sense for all involved as you can hear from the episode. Shownotes: 00:00 Intro & Summary 02:10 Sontia's career start & early days 06:50 Aerospace & first jobs in the US 07:00 HR was administrative in 2007 less strategic 16:00 Venture Developer in 2009 27:00 Solar industry & principles from supply chain 35:00 Change management, middle management & diverse teams 41:55 Peter's principle & anticipating burnout 44:00 Setting expectations 48:22 US vs Europe 51:20 “People with freedom are unhappy” Links: Linkedin Sonita: https://www.linkedin.com/in/sonitau/ Linkedin Thomas Kohler: https://www.linkedin.com/in/thomas-kohler-pplwise/ Website, pplwise: https://pplwise.com/ Website, Podcast: https://pplwise.com/podcast/

Self-love, self-love, self-love. How we each get there is a beautiful journey. Hear about Sonita's dynamic one at the link in our bio! ABOUT SONITA Sonita received a Fulbright scholarship in 1993, and went on to complete a Master of Health Science from The School of Public Health, John Hopkins University in 1985. She was given the Order of Distinction (OD) 2017 for "Leadership in areas of Community Development, Youth Empowerment, & the development of comprehensive services for those afflicted with addictive disorders". She is the proud owner of Afya Yoga, Pilates and Dance Studio since 2002, and is a yoga & pilates teacher from 2000 and 2002, respectively. She has received several awards over the years, both locally and internationally, for my contribution to at-risk populations, and community service. WHAT WE SPOKE ABOUT

In this episode with Sonita Reese, we talk about dreaming big in your business! We also discuss: what a mission is, what a vision for our business is, and what are business values; how important these are in our business; putting words to our vision. What a great time of the year to do this - and now YOU can apply what we talk about for yourself; Sonita Reese is First by Five's Chief Encouragement Officer and Lead Consultant. She helps entrepreneurs and leaders rise above daily demands and lead with focus and empathy to create results that enable people and businesses to win. After 18 fast-paced years in the corporate and non-profit worlds with too many destructive life-work tradeoffs, she jumped off the bullet train to burnout. Now her passion is to help entrepreneurs like you grow with more impact and less stress. Where to connect with Sonita: Her website: First by Five Grab Awaken Your Vision - her FREE guide to awakening your vision and putting it into words! On LInkedIn  Her Facebook page: First by Five

Master of Jesus College Sonita Alleyne OBE tells Julian about her Cambridge Jazz Festival session with Orphy Robinson MBE.

Sonita Lontoh, Board Member for SunRun and TrueBlue, shared the story behind her title with us on August 28, 2022.Sonita is an accomplished leader with unique insight and foresight at the intersection of innovation, digital transformation, and customer experience. Over her more than two decades of extensive experience, she has led and advised on innovative, customer-centric programs that have delivered positive impacts to businesses, consumers, and society. Most recently, from April 2018 to February 2022, Ms. Lontoh served as the Global Head of Marketing of the Personalization and 3D Printing business of HP Inc., a global provider of technology solutions. Ms. Lontoh previously served as Vice President of Strategic Marketing, Digital Grid NA, at Siemens AG, a global leader in automation and digitalization solutions, from February 2016 to April 2018. Prior, Ms. Lontoh served as the Director of Marketing of Trilliant, a global provider of IoT solutions, from February 2011 to February 2016. Earlier in her career, Ms. Lontoh served at PG&E, one of the largest energy utilities in the United States.SUE SAYS"Sonita's journey from Indonesia to America at the age of 18 is a great example of what happens when you pursue your dreams with curiosity and the desire to make a difference. Throughout her life, Sonita always seemed to be thinking about how her work could make the world a better place. Listen in to hear how she went from executive innovator to trusted and sought after advisor in the tech community."Support this podcast at — https://redcircle.com/women-to-watch-r/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if there was one thing you could do that would help you increase focus and decrease avoidable stress as a leader? And what if this process could impact not just your organization, ministry, or business but also your personal life? In this episode, you'll hear from my guest Sonita Reese about the importance of creating a mission, vision, and values and how doing this can actually decrease stress in your life and leadership. This episode originally aired on my Christian Woman Business Podcast, but we are sharing it here on the leadership podcast because all of the principles and tips Sonita shares are valuable and useful in any leadership role. Sonita specializes in working with leaders, so it fits to share this conversation with you, and I know you will get so much out of what she shares. In this conversation, you'll hear why mission, vision, and values are important for your organization and your personal life. In addition, you'll discover how to create a winning vision, and how faith plays a role in this process. You'll also understand how it's possible to turn mission, vision, and values into behavior instead of simply words that hang on a wall. For the full show notes, go to estherlittlefield.com/episode199 Your Next Steps: If you enjoy this episode of the podcast, then hop on over to the Christian Woman Business Podcast and make sure you're following that podcast as well. That is more specific for those of you who may be building some kind of online business, and you will get to hear more conversations like the one that you're hearing today. Additionally, I am hosting a retreat in September in Maine that is specifically a mastermind retreat for Christian women business owners. Learn more here: https://estherlittlefield.com/retreat Connect with Sonita: LinkedIn Facebook Website  Free Download: 3 Questions to Spark Vision Thinking   Connect with Esther and Holly: Esther's Website Holly's Website Instagram Facebook Group Facebook Page This episode was originally published on estherlittlefield.com/episode199

Today we have on Sonita, a polyamorous queer woman who is in a Quad that I happened upon at a friend's farewell partner. Shows you that we exist out here living our best non-monogamous life. Buckle up and enjoy the ride...Instagram: hitchhikersguidetoenmInstagram: hedonisticdomTwitter: hitchikingtoenmEmail: hitchhikersguidetoenm@gmail.comCash App: $IkeapediaPrimeIntro - You & I by Soyb & Amine Maxwellhttps://soundcloud.com/soybmusichttps://soundcloud.com/aminemaxwellCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: http://bit.ly/l-you-and-iMusic promoted by Audio Library https://youtu.be/NS71HLgd9q4Outro - A Magical Journey Through Space by Leonell Cassio https://soundcloud.com/leonellcassioCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/a-magical-journey-thro...Music promoted by Audio Library https://youtu.be/DRwYhxVNwzU

Looking into the spiritual gift of an ENERGY READER!! Getting to know her in depth, asking all the interesting questions!!! This Woman has a GIFT and you get to hear it live Contact her on FB: @SonitaBrown IG: @CelestialCentricGoddess Sponsored by Anasa Mirage Boutique --- Send in a voice message: https://anchor.fm/witu19/message

When it comes to being a good leader, Sonita Lontoh believes it's all about guiding principles that guide us to be the best leaders we can be, no matter where we are starting as a leader. Sonita was inducted into the United States Asian Hall of Fame in 2017, and recently has started her own board member journey, and today she's sharing her journey with you. This week's episode 23 of How Women Inspire Podcast is about the guiding principles to becoming a better leader, with Sonita Lontoh! In this episode of How Women Inspire Podcast, Julie Castro Abrams and Sonita Lontoh are sharing the importance of leadership styles and actionable steps you can take right now to be a better leader, no matter what level of a leader you are right now. Some of the talking points Julie and Sonita go over in this episode include:What Sonita did to earn herself a spot in the United States Asian Hall of Fame, and the sense of added responsibility she feels since being inducted in 2017.When she started living by certain guiding principles in both personal and professional aspects, and how she's been guided by them throughout her life and career.How, and why, women are more likely to be in a career field long-term if they feel a meaningful connection or a purpose for their work.Ways you can define leadership, and how it all starts at the top when it comes to change and diversity.This episode is sure to help guide you to becoming the best leader you can be. Be sure to tune in to all the episodes to receive tons of practical tips and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!CONNECT WITH Sonita Lontoh:LinkedInTwitterWebsiteCONNECT WITH JULIE CASTRO ABRAMS:LinkedIn - JulieHow Women LeadHow Women InvestHow Women GiveInstagram - HWLLinkedIn - HWLFacebook - HWL

Sonita Alizadeh è una giovane ragazza afghana, che come molti suoi concittadini è costretta a scappare dal suo paese di origine per cercare di sopravvivere. Ma anche una volta a Teheran le cose non vanno meglio. Tra censure e spose in vendita Sonita cerca di far risuonare la sua voce, ma al governo risulta illegale.

Edurne Baz nos acerca la figura de esta joven rapera y activista afgana que ha alzado su voz contra la venta de niñas en enlaces concertados. Cuando era solo una niña tuvo que hacer frente a un episodio tristemente común en el país: sus padres planeaban para ella un matrimonio concertado. Por fortuna, este enlace no llegó a producirse porque su familia se vio obligada a abandonar Afganistán huyendo de la guerra. Pero al cumplir los 16 años fue de nuevo reclamada como futura esposa de un hombre mucho más mayor. Logró, de nuevo, esquivar este triste destino.

Would you like to have more clarity, more energy, and a higher return on investment in your business? Would you like yourself (and your team, if you have one) to stop second-guessing your decisions, struggling to be excited about your work, and bouncing from idea to idea? You might need to create a winning vision for your business. In this episode you're going to learn what this looks like and how to create a vision for your business.  In episode 79 I am talking with Sonita Reese, a member in my upLIFT Mentormind. She is an expert in teaching entrepreneurs how to create a mission, a vision, and values for their business. She gives a framework for how to create a winning vision and shares why it's so important to have one.  For the full show notes, visit estherlittlefield.com/79. Want to be a part of a special workshop run by Sonita to learn how to create your own vision for your business? Join my Focus to Fund Course to get access to this special bonus workshop around creating a vision! Focus to Fund is a 10 Week online course for the Christian online business owner who is tired of spinning her wheels and is ready to start generating consistent income. It is open through April 22, 2022! Note: This is the last episode in this season! There will be a little break after this episode, so make sure to subscribe to the podcast so you don't miss out on episodes when I return. Connect with Esther: If this podcast was helpful, consider leaving a rating and review on Apple Podcasts or your podcast app. Subscribe to my other podcast, The Christian Woman Leadership Podcast Join the FB group Connect on Facebook Connect on Instagram

It starts with unauthorised migrants and doesn't end there. Filmmaker Sonita Gale follows professionals, students and British citizens whose lives were upended by the UK's immigration system.Sonita Gale is the director and executive producer of Hostile, a documentary film about the UK hostile environment, now in cinemas.  Show notes[00:00:09] Intro[00:03:54] "The home of my parents is the home of the migrant story."[00:07:29] "A film about the migrant struggle"[00:13:08] "Different experiences, all interlinked by the hostile environment"[00:16:27] "People will start having more empathy, love and understanding"[00:21:04] "Where have you been the last 20 years?"[00:28:30] “I started to question whether that hostile environment is going to turn on me”[00:32:10] Where to see the film[00:33:21] Outro

Pojem »prekarnost« označuje negotovo, začasno, občasno (in v praksi pogosto tudi slabo plačano) delovno aktivnost. Izvira iz latinske besede precarius, ki je prvotno označevala 'izprošen, priberačen, začasen, odvisen od volje drugega', kasneje pa 'nestalen, negotov, prehoden'. Prav o prekarnem delu je tekla beseda v studiu Radia You're Up v GT22 tokrat in to med tremi prekarci in prekarko: - raziskovalko in psihologinjo Evo Matjaž iz Kreativnega centra Poligon, ki že drugo leto izvaja raziskavo stanja v kulturno-kreativnem sektorju; - študentom Timotejem Kresnikom, soustvarjalcem projekta Organizirajmo se, združimo se!, ki je skozi metodo gledališča zatiranih združil skupino mladih prekarnih delavcev in delavk ter se bo z zaključnim dogodkom sklenil to soboto, 19. marca od 15. ure naprej v GT22; - tonskim in tehničnim mojstrom Boštjanom Erženom; - in v kulturi samozaposlenim moderatorjem Žigo Brdnikom. Hudomušen naslov in obilico vpogleda v stanje kulturno-kreativnega sektorja je prispevala Eva, ki od petka, 18. marca naprej vabi tudi na četrto etapo raziskave na: https://www.poligon.si/ Timotej je prispeval uvide mlade generacije, ki nas bo, kot smo ugotavljali preostali, verjetno enkrat zaposlil, mi pa mu moramo pomagati, da s svojo generacijo zasede odločevalske položaje. Zaenkrat vabi v soboto ob 15. uri v GT22 na delavnico časopisnega gledališča, ob 18. uri na forumsko predstavo Cesta prekarskih brigad in ob 20. uri na otvoritev fotografske razstave Amadeja Canjuge. Več na: https://gt22.si/organizirajmo-se-zdruzimo-se/ Fotografijo pa je prispevala iranska filmarka Rokhsareh Ghaemmaghami s filmom Sonita. Dodatne zahvale gredo: skupnosti GT22 za vso podporo, Erasmus+ in Evropski solidarnostni enoti za sofinanciranje projekta, Pekarni Magdalenske mreže za soorganizacijo, Centru za kreativnost za financiranje raziskav Poligona in Radiu MARŠ za predvajanje tega podcasta na radijskih valovih.

Reeling from the shock of Marcelo Bielsa parting company with Leeds United and the continuing atrocities in Ukraine, Charles and Graham then discuss the latest attempt to jolt some life back into cinema audiences. Graham celebrates the new album, If Words Were Flowers by soul singer Curtis Harding and Charles reports on the powerful new documentary film exploring the experiences of migrant communities in the UK, Hostile, directed by Sonita Gale (not Monica, apologies, Sonita). Charles also reflects on the death of thunderous US musician Mark Lanegan - who rose to fame as frontman for Seattle grunge band Screaming Trees and went on to sing for Queens Of The Stone Age and collaborate with Isobel Campbell and Soulsavers, as well as  branching out into writing books.

Felicity Beckett talks to director Sonita Gale about her new film, Hostile.  Hostile is a feature-length documentary focusing on the UK's complicated relationship with its migrant communities. Told through the stories of four participants from Black and Asian backgrounds, the film focuses on the impact of the evolving ‘hostile environment' policies that target migrants. The film explores how the lives of international students, members of the Windrush generation, and ‘Highly-Skilled Migrants' have been affected. What does it mean to be British? What does it feel like to be told you don't belong? With Brexit, the Points Based Immigration System and the Borders and Nationality Bill taking effect, the film asks: once the ‘hostile environment' has targeted all migrants, who will it extend to next? This film seeks to hear these voices and inspire viewers to take action to create long-term change.

This podcast is fiiireeeee my loves - it will help you have ALL the break throughs and bring tears to your eyes! You will absolutely love it! If you are someone that is wanting to learn how to manifest and hold large sums of money THIS is for you!! About Nkenne Sonita: Nkenne sonita is a business mentor and money coach and the founder of the rich and complete brand. She leads women who wants to have it all to manifest wealth and design their dream lives despite their circumstances. She has broken the rules and created a 6 figure business from one of the poorest African cities. Her life mission is to be the evidence all women need to create wealth beyond borders.   About Danielle:   Instagram: https://www.instagram.com/daniellekettlewell_/  Website: www.daniellekettlewell.com  Join the Email List Here: www.daniellekettlewell.com/links 

You can invite anyone you want to your ceremony with the LoveCast Live Streaming Option through Weddings by Sonita. Many of you have asked how the Lovecast Wedding Livestream option works. This is an explanation and visual tour. ——————————————————————– The … Continue reading → The post LoveCast Live Stream Now an Option for your Wedding | Weddings by Sonita appeared first on Wedding Officiant Sonita M. Leak.

August 22, 2020 The scene: Early Afternoon at Bonjour Crêpe located in the heart of Downtown Greenville, South Carolina. Those present: Craig Mackenzie and the former Ashley Fentzlaff, family traveling from the State of New York and the State of … Continue reading → The post Congratulations to Craig & Ashley Mackenzie | Weddings by Sonita appeared first on Wedding Officiant Sonita M. Leak.

This week we are excited to welcome Riki and Sonita Cribb, who run the Instagram page and blog "Kiwis in Bare Feet." They have been teaching at international schools for four years now, with experience in Saudi Arabia and South Korea. They've been able to travel to over 40 countries together, and their 2-year-old daughter Lilah has even been to 20 countries herself! If you've ever thought that family travel abroad is too expensive, then you need to listen to this episode! Riki and Sonita cover what it takes to get a teaching job abroad, the perks they receive (they are CRAZY enticing), and the experiences they've had as teachers. If you're interested in following their adventures, make sure to check out their Instagram (@kiwisinbarefeet) and blog. Here are the resources to help you get started with teaching abroad: Search Associates (to help you find and apply to international teaching jobs): https://www.searchassociates.com/ Free Service to Find Teaching Jobs: https://schroleconnect.com/ International School Review Site: https://www.internationalschoolsreview.com/ As always, thank you for taking the time to listen to our family. If you would like to see what we're up to, you can always find us on Instagram (@thejetsettingfamily), Facebook, and YouTube. The Jetsetting Family Travel Podcast is brought to you by Castbox and is produced by The Podglomerate. Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your ‘Adventure in Matrimony Greenville, SC March 2018 Square has played an integral part in my Marriage and Notary businesses.  I'd like the opportunity to let my valued customers and potential customers know that you can book any of … Continue reading → The post Book your ‘Adventure in Matrimony' right from the WeddingsbySonita.com Website | by Sonita M. Leak, Owner appeared first on Wedding Officiant Sonita M. Leak.

Officiant by Bicycle February 21, 2018 “When you use the perseverance that is within you, the motivation and drive to be the best at what you do, it doesn't matter which vehicle you use to carry you.” ~ Sonita M. … Continue reading → The post “Officiant by Bicycle” | A Story of Inspiration and Perseverance by Marriage Notary Sonita M. Leak appeared first on Wedding Officiant Sonita M. Leak.

Divorce Process Server Assignment Originally Conducted in July 2015 Greenville, SC Today, I completed GreenvilleNotary.com's first ever Process Service and it felt, well, it, it, felt kinda gooood. ?  No guns, no bumps, no bruises and no getting chased.  Walked right … Continue reading → The post Notary Blog & Podcast of Wedding Officiant Sonita M. Leak | “You've Been Served!” A Day in the Life of a One-Time Process Server appeared first on Wedding Officiant Sonita M. Leak.

Cold Feet: Adventures in Matrimony by Wedding Officiant Sonita M. Leak January 29, 2018 Greenville, SC Cold feet. You would think that if any part of a couple had cold feet, they would express it in a major way before … Continue reading → The post Cold Feet: Adventures in Matrimony with Sonita M. Leak – Wedding Officiant in Greenville, South Carolina appeared first on Wedding Officiant Sonita M. Leak.

Adventures in Matrimony is an Audio Podcast that chronicles the good, bad and just plain different ceremonies experienced as a Wedding Officiant in Greenville, South Carolina. Welcome to WeddingsbySonita.com where there are Marriage Ceremony options available for EVERY budget. Each … Continue reading → The post The Marriage Notary Sonita M. Leak Presents: Adventures in Matrimony appeared first on Wedding Officiant Sonita M. Leak.

Celebrating Valentine's Day 2017 Originally posted on February 14, 2017 Podcast recorded on March 21, 2018 ON LOCATION at: 6134-D White Horse Road Greenville, SC 29611 I would like to wish all of the couples I've married, couples of the … Continue reading → The post Happy Valentine's Day from Me to You! ~Sonita M. Leak appeared first on Wedding Officiant Sonita M. Leak.

The Ones Below is a dark and tense thriller, focussing on the relationship between two sets of first time expectant parents. After a tragic accident, a divide develops between them and a series of sinister clues lead to an unsettling discovery. Kate Muir, film critic for The Times, joins Kirsty Lang to discuss David Farr's big screen directorial debut.Afghan rapper and activist Sonita shares her experience of almost being sold into a forced marriage and director Rokhsareh Ghaem Maghami describes her award-winning documentary telling Sonita's story, screened at the Human Rights Watch Film Festival this evening and next week.The BBC's Arts Editor and former Media Director at the Tate, Will Gompertz, considers the impact of BP's decision to end its sponsorship of the gallery after 26 years.As the BBC announce a season celebrating sitcoms, Boyd Hilton takes a look at its latest comedy offering Stop/Start. The pilot episode airs tonight as part of the long running series Comedy Playhouse which gave birth to TV classics Steptoe & Son and Are You Being Served.Joey will gallop around the West End stage for the last time when War Horse ends, after 7 years, tomorrow night. The extraordinary puppetry has attracted a lot of attention, but crucial to the play's success has been the music. This draws on folk song, which melds with classical orchestration. Director Tom Morris, and song-maker John Tams explain their approach, and Tim van Eyken, who was the original Songman in the National Theatre's production, plays and sings live in the Front Row studio.