Live Your Damn Life

Episode #40 I'm back! Today's episode is about diving right in and catching up on all the new things! DM me and say hi!   @theparisjames  ⁠https://www.instagram.com/theparisjames/?hl=en⁠ Or  Send me an email theparisjames@gmail.com if you want to chat more!  Feel free to check out my other links here: 

Episode #39 This episode todayy is all about worrying SO much that you forget to live in the present moment. This resonates with me so much, and I want to share some of my tips if you're going through this as well! DM me and say hi!   @theparisjames  ⁠https://www.instagram.com/theparisjames/?hl=en⁠ Or  Send me an email theparisjames@gmail.com if you want to chat more!  Feel free to check out my other links here: 

Episode #38:  Today is all about Bali, and what led up to the trip, all the emotions experienced and more! DM me and say hi!   @theparisjames  https://www.instagram.com/theparisjames/?hl=en Or  Send me an email theparisjames@gmail.com if you want to chat more!  Feel free to check out my other links here: 

Episode #38:  Hop on a plane and come to Bali with me! https://trovatrip.com/trip//asia/bali/indonesia-with-paris-james-sep-2023 DM me and say hi!   @theparisjames  https://www.instagram.com/theparisjames/?hl=en Or  Send me an email theparisjames@gmail.com if you want to chat more!  Feel free to check out my other links here: 

Episode #37: Today I'm talking about anxiety and the way that you can reframe it and change your life with your mindset! If this resonates with me, hit me a DM, I'd love to hear it! DM me and say hi! @theparisjames https://www.instagram.com/theparisjames/?hl=en Or Send me an email theparisjames@gmail.com if you want to chat more! Feel free to check out my other links here:

Episode #36: Happy New Year everyone! Jan 23rd 2023 - my first podcast episode of the year and I'll be talking about how to spice up your life every single day so that you don't feel bored and on a hamster wheel! DM me and say hi! @theparisjames https://www.instagram.com/theparisjames/?hl=en Or Send me an email theparisjames@gmail.com if you want to chat more! Feel free to check out my other links here:

Episode #35: Friends come into your life for a purpose and sometimes they add value, and sometimes friendships can be more harmful than good. In this episode we dive into what to look for in supporting friendships! DM me and say hi! @theparisjames https://www.instagram.com/theparisjames/?hl=en Or Send me an email theparisjames@gmail.com if you want to chat more! Feel free to check out my other links here:

Today is an extra long episode (more than 20 mins) and I am telling you the story of how I quit my jobs and finally decided to take the risk and focus on/choose myself. I will cover: 1. The journey to getting to where I am at this point 2. Why I've been so MIA and what's been going on 3. The reasons that led me to the decisions I made in this podcast 4. How YOU can benefit from listening to your intuition, trusting yourself, and more! DM me and say hi! @theparisjames https://www.instagram.com/theparisjames/?hl=en Or Send me an email theparisjames@gmail.com if you want to chat more! Feel free to check out my other links here:

Episode #33: Social media is such a powerful tool but it can really take a toll on you. If you've ever experienced bullying or social media hate or bashing - or if you struggle with this yourself, this is a powerful episode to listen to! DM me and say hi! @theparisjames https://www.instagram.com/theparisjames/?hl=en Or Send me an email theparisjames@gmail.com if you want to chat more! Feel free to check out my other links here:

Episode #32: This podcast is all about the art of essentialism, and the very fact that LESS is MORE! I share my experience with constantly saying yes, and how I am trying to overcome it and focus on only the very essential things in my life! DM me and say hi! @theparisjames https://www.instagram.com/theparisjames/?hl=en Or Send me an email theparisjames@gmail.com if you want to chat more! Feel free to check out my other links here:

Episode 31 This episode is the one where an 8 year old predicted my future. Sounds crazy right? But the thing is, it was SO spot on and that's what makes it so beautiful! In this episode I share how you can adopt the mentality of an 8 year old to go after your BIGGEST dreams! CLICK HERE to download my APP: http://onelink.to/mindfullyfit Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A Say HI on IG : https://www.instagram.com/theparisjames/?hl=en Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 30 This is the one where I manifested 14K! I was stuck in a slump and had really negative thoughts surrounding me then one day I changed my habits, my attitudes and my thoughts and the magic started to happen! CLICK HERE to download my APP: http://onelink.to/mindfullyfit Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A Say HI on IG : https://www.instagram.com/theparisjames/?hl=en Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 29 This episode is all about how to find YOURSELF after a crappy breakup. I also share some ways you can reframe your thoughts in the breakup so that you can go out there and #LIVEYOURDAMNLIFE. CLICK HERE to download my APP: http://onelink.to/mindfullyfit Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A IG Link: https://www.instagram.com/theparisjames/?hl=en Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 28 It's been awhile folks! I had to ease into this episode and podcast recording on the whole again because I've been lapsing so I chose something that's near and dear to my heart which is why I started my yoga journey! CLICK HERE to download my APP: http://onelink.to/mindfullyfit Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A IG Link: https://www.instagram.com/theparisjames/?hl=en Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode #27: This podcast is a HOT SEAT episode where I dive into my top 3 embarrassing moments! YIKES! It's good to look back and laugh and not take yourself too seriously so I hope you have a good laugh at this one, and let me know if you relate or if you have stories of your own! Start practicing yoga TODAY for FREE with my APP: Click here Practice with me for LIVE classes on this platform: Yay let's practice together Join our Mindfully Fit Community on FB here: Join the community here! Check out my cute supplies from Amazon: Click here DM me and say hi! @theparisjames Or Send me an email theparisjames@gmail.com if you want to chat more! Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 25: These are the things that I do in the week leading up to the New Year! CLICK HERE to download my APP: http://onelink.to/mindfullyfit Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 24 CLICK HERE to download my APP: http://onelink.to/mindfullyfit Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 23 AHHHH MY APP IS OUT!! This episode is a little behind the scenes into how I released my very own APP! It is FREE to download and available on iOS and Android CLICK HERE to download my APP: http://onelink.to/mindfullyfit Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 23 In this episode I will be sharing tips on how you can REMEMBER your passion and find the one thing (or things) that spark joy in your life! Knowing your passion is so important because it can help us create the lives that we deserve when we really tune in and listen. Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 21 In this episode I will be sharing all my funny car stories and giving you tips on how to overcome driving anxiety! Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 20 In this episode I will be sharing the tips that helped me find my WHY, and how finding your WHY can motivate you, more than anything, to go out there and live your damn life! Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 19 In this episode I will be sharing tips that have helped me grow on Instagram and develop my brand and my platform! Please feel free to leave us a rating, comment and review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 18 In this episode I will be sharing some money habits that worked for me and how I think you can try to incorporate some into your life! Please feel free to leave us a rating, comment and review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 17 In this episode I will be sharing a little bit about me and how I struggled with imposter syndrome and never really feeling like I was good enough! I'll also be sharing tips on what you can do to over come this! If you love this podcast, please feel free to leave us a rating, download your fave episode, write us a review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 16 In this episode I will be sharing 13 life lessons that I've learned and that I think we should all hear! Thirteen life lessons (in case you wanted to review!) Life is too short to not follow your passion Not everyone is meant to stay in your life forever Done is better than perfect You can be multi passionate Take time for self care Always trust your intuition Mindset is everything Always have compassion Let go of the past Know your worth Stay active and be active Keep good company Live your damn life If you love this podcast, please feel free to leave us a rating, download your fave episode, write us a review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 15 This is a story time episode so sit back, relax and feel free to cringe at my awkward dating stories part I and the lessons that I learned! This will be an ongoing series so stay tuned! I share 2 dating stories in this episode, and the lessons or takeaways that I learned! If you love this podcast, please feel free to leave us a rating, download your fave episode, write us a review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 14 In this episode I will be sharing some tangible tips on how to live in the present moment and reduce your stress or anxiety! If you love this podcast, please feel free to leave us a rating, download your fave episode, write us a review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

This episode is all about reasons you should leave your 9-5 job if you're feeling unhappy and unfulfilled. I am speaking from experience and directly to the people who truly believe that their path lies in creating their own opportunities and living the exact lives that they desire! Please feel free to leave us a rating, comment and review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 12 In this episode I give you my best tips on how to have a restful night's sleep to prepare for a productive morning! What tips do you resonate with the most? If you love this podcast, please feel free to leave us a rating, download your fave episode, write us a review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 11 In this episode I talk about how I use physical and digital planners to organize my life! If you love this podcast, please feel free to leave us a rating, download your fave episode, write us a review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Hi everyone, In this episode we learn all about how to EMBODY the feeling and vibrations of exactly what we want to manifest! If you love this podcast, please feel free to leave us a rating, download your fave episode, write us a review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Hi everyone! Thanks so much for tuning in! Can't believe we are already at episode 9! This one is all about bullying and we dive deeper into understanding how to overcome that energy, and how to turn your life around if you're experiencing any form of bullying! Let me know what you think by hitting me a DM! Please feel free to leave us a rating, comment and review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Hi everyone, Here's my productive morning routine that really helped me stay on top of everything! I share with you my top tips for when I wake up and what exactly I do to start my day! Links mentioned: 1. Adams Organix CBD balm and oil - www.adamsorganix.com (Use code PARIS for discount) 2. Insight Timer app (Free to download!) 3. MOD Juicer: Mod- https://us.modappliances.com/?aff=6 (Use code PARIS15 for discount) 4. My AMAZON essentials: https://www.amazon.com/shop/theparisjames If there's anything I missed, lemme know! If you love this podcast, please feel free to leave us a rating, download your fave episode, write us a review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Hi everyone! This is episode 07 and it's all about anxiety! I always loosely used the term anxiety and didn't actually understand what it meant, until I experienced it in my own way. In this episode we learn: 1. Tips on how to deal with anxiety - from breathing techniques, to reframing the way we think about anxiety and more 2. Understanding that this moment in our lives, does not define our lives 3. Being hopeful about the future! Please feel free to leave us a rating, comment and review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 06! In this episode talk about the lessons I learned from my exes! Yikes no shade here - all super important lessons that I am happy to share with you! In this episode we start off with a light pace, talking about the mistakes and lessons made at an earlier age, to the more serious lessons I eventually understood later on. I hope that you can relate to this and that you feel inspired to go out there and #LIVEYOURDAMNLIFE. If you love this podcast, please feel free to leave us a rating, download your fave episode, write us a review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 05! In this episode talk about how we can find the courage to say NO to something that doesn't align with our goals, or something that we simply don't have the time to do right now! 1. How I struggled with saying NO, and instead said YES to everything 2. How to find the courage to say NO and stand up for yourself 3. How to create room for yourself to put your foot down and understand the time to say yes and time to say NO, so you can achieve your goals Please feel free to leave us a rating, comment and review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 04! In this episode talk about how we can REFRAME the idea of “failure,” and REDEFINE our versions of success 1. How I struggled with failure at a young age, and a more recent example, and what I did to over come it 2. How you can reframe what success and failure means to you, and use that knowledge to go about and take risks 3. How you can create room for failure in your life, and knock on ALL doors to get the opportunities and blessings that are meant for you (without being afraid of disappointment) Please feel free to leave us a rating, comment and review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 03! In this episode I get very real with you and let you know that I struggle with comparing myself to others. It's hard at times and I think that at some point in life, we all tend to do this so I wanted to be completely upfront and transparent and let you know: 1. How I struggle with it and how I try to reframe my thoughts it a more positive mindset 2. How you can visualize yourself as having success, independent of anything else that you think might affect it 3. How you can deal with these thoughts and achieve your maximum potential by sending out love to celebrate everyone else's success and telling the universe that you are filled with LOVE and good energy, and having COUNTLESS blessings come to you when the time is right Please feel free to leave us a rating, comment and review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses: practice.theparisjames.com Talk soon, Love, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Hi everyone, welcome back to this podcast! This is episode 2 - and the one where we talk about #LessHustleMoreFlow, which is something I 100% believe in! In this episode I will share with you 1. The difference between Hustle and Flow 2. Signs that you are hustling and signs that you are in Flow 3. How to transition to a Flow state and achieve your maximum potential As always, I would LOVE if you can subscribe to this podcast, leave a comment and a review, and say hi to me on IG @theparisjames Talk soon, Paris --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message

Episode 001 - This is the very first podcast episode and I am so happy to share it with you! It's been a long time in the making and I am nervous and excited for you hear what I have to say. My goal is to offer you tangible tips on how YOU can go out there and LIVE YOUR DAMN LIFE! It's so easy to get carried away and continue living in a rut if you are not aware of just how magical your life can be! Here's what you can expect from upcoming episodes: 1. Top tips for Living Your Damn Life 2. Being mindful and living your best life through self-care and yoga 3. My personal experiences with challenges in life, yoga & business and how the lessons I learned can help you 4. The manifesting mindset that will enable you to go out there and truly live an authentic and purposeful life 5. Top ways to tune to reveal your your true purpose and how to use that to create your dream life What do you want to hear about next? --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparisjames/message