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What if healing isn't just in your mind—but in your energy field?Andrea sits down with Dr. Shamini Jain, clinical psychologist, scientist, and founder of the Consciousness and Healing Initiative, for a powerful look at the science behind energy healing. From Reiki and intention affecting cancer cells to the healing power of human connection, Dr. Jain shares groundbreaking research that bridges science and spirituality.They explore “healing volition,” the role of the biofield, and why joy, presence, and connection are essential to wellness. Whether you're a healing practitioner or just curious, this episode will expand your understanding of what's truly possible.✨ Learn more about Dr. Shamini Jain https://www.shaminijain.com/Timestamps:00:00 – Introduction: The role of mind and energy in healing01:15 – Guest Introduction: Dr. Shamini Jain's background02:15 – Dr. Jain's early influences and spiritual upbringing03:48 – Discovering energy medicine and sound healing07:11 – Integrating science and healing: The Consciousness and Healing Initiative09:00 – The importance of collaboration between healers and scientists11:00 – Healing intention vs. healing volition12:47 – Everyone's innate energetic abilities16:57 – Understanding human energy anatomy19:03 – The challenge of defining mechanisms in energy healing21:15 – Indigenous wisdom and interconnectedness27:46 – Clinical trials and evidence for energy healing30:00 – Integrating energy healing into healthcare systems34:34 – The importance of grounded energy practices39:00 – The role of research in legitimizing healing practices41:20 – TEDx talk censorship and the challenge of mainstream acceptance45:00 – Placebo: Its role and value in healing50:00 – The future of healing science and human evolution52:00 – What excites Dr. Jain about her work54:57 – How to connect with Dr. Jain and learn more57:36 – Closing remarks and resources59:00 – Disclaimer and farewellResources Mentioned:Dr. Shamini Jain's Book: Healing Ourselves: Biofield Science and the Future of Health - HealingOurselvesBook.comThe Consciousness and Healing Initiative (CHI): https://www.chi.is/Upcoming Film: The Energy That Heals https://www.theenergythatheals.com/Free Webinars: First Fridays with CHITEDx Talk: “We're Wired to Heal Each Other: The Science of Interconnection” (Censored by TED Corporate but

If the cost of bioidentical hormone replacement therapy (BHRT) has you feeling stuck, you are not alone. In this episode of The Menopause Makeover Podcast, we're diving into practical, affordable alternatives for hormone support in perimenopause and menopause—without sacrificing results. Whether you're currently on BHRT, considering it, or looking for natural hormone support options, you'll discover how nutrition, exercise, sleep, stress management, and supplements can help you balance blood sugar, improve energy, and reduce midlife symptoms like hot flashes, brain fog, and stubborn belly fat. I'll walk you through the exact strategies I use with my clients to: Support hormone health naturally with targeted foods and supplements Reduce inflammation and insulin resistance (a major midlife hormone disruptor) Choose the right exercise for your hormones so you can burn fat without burning out Improve sleep quality so your body can make and repair hormones Lower cortisol and protect your mood, metabolism, and muscle This is your first step to creating a realistic, hormone-friendly lifestyle in midlife—no matter your budget. If you've been searching for perimenopause support, menopause weight loss help, or affordable hormone balance solutions, this episode is packed with actionable tips you can start today.   Listen in and learn: ✅ The #1 nutrition shift that can transform your hormone health in midlife ✅ Why certain lifestyle tweaks can be as powerful as BHRT for symptom relief ✅ Key supplements every midlife woman should consider (and how to start affordably)   Hey friend! Just so you know, this blog post contains affiliate links, which means I may earn a small commission if you purchase through them—at no extra cost to you. These links help support my work, allowing me to continue sharing free content with you. I only recommend products I truly believe in! Thanks for your support! LINKS MENTIONED IN THIS EPISODE:  SUPPLEMENTS - https://www.amazon.com/shop/getyourtrimon-coachingbykris SUPERFOODS - https://www.amazon.com/shop/getyourtrimon-coachingbykris TRIM HEALTHY PRODUCTS - https://store.trimhealthymama.com FERMENTED FOODS - https://www.amazon.com/shop/getyourtrimon-coachingbykris ULTIMA REPLENISHER - https://www.ultimareplenisher.com MIGHTY MACA - https://drannacabeca.com/products/mighty-maca   FULL BLOG AND SHOW NOTES https://www.getyourtrimon.com/blog/affordable-hormone-support-perimenopause-menopause   FREE GUIDES Stop Belly Fat After 40: getyourtrimon.com/belly-fat Are Hormones to Blame?: getyourtrimon.com/pl/2147702174 KiaOra Hormone Quiz: bit.ly/joinkiaora   FREE WORKOUT Vibration Plate for Women 40+: https://www.youtube.com/playlist?list=PLBd8WdPJklG3JtxMAg06U0BoLOPcEncyo   MY FAVORITE TOOLS Bio-Hack Store: getyourtrimon.com/store Amazon Shop: amazon.com/shop/getyourtrimon-coachingbykris   CONNECT WITH ME Website: getyourtrimon.com Instagram:https://www.instagram.com/krishoneycuttcoaching/ Facebook: https://www.facebook.com/GetYourTrimOn   Affiliate Disclosure: Some links are affiliate links. If you make a purchase, I may earn a small commission—at no extra cost to you. Thanks for supporting the show!   MUSIC PROVIDED BY - https://www.purple-planet.com/

SPOILERS FOR ALL OF THE KINDRED'S CURSE SAGANicole & Lexi break down chapter 22-31 of Heat of the Everflame! In it, there's lies, untold truths, Umbros Magic, and finger bangity bangs. Oh, and Diem has some issues around her relationship with money. Some could say she needs a financial advisor.Check out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* EncantiCon: https://www.enchanticon.com/Everflame Ball with Penn Cole: https://mountainsandmagic.com/everflame-ball/Rebecca Ross X Tattered Cover Live Interview: https://www.eventbrite.com/e/rebecca-ross-live-with-tattered-cover-book-store-tickets-1415588526389Dragon Gauntlet: https://www.rainandrevelryevents.com/dg2Romantasy BookCon: SOLD OUTThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Join our FREE Webinar to avoid the main 3 things people get wrong about retirement https://bit.ly/44Xc398 Many couples over 50 are not losing desire, they are losing the ability to communicate about intimacy. In this candid conversation, we share how even after 17 years of marriage we faced periods of physical distance and how we worked through it. From dropping the myth of spontaneous sex to naming changes out loud, creating a yes, no, maybe list, and scheduling intimacy, we offer practical ways to keep your connection alive. You will learn why great sex after 50 is more about honesty and presence than frequency, how to avoid harmful comparisons, and why playful moments can fuel desire. If you want a closer, more fulfilling relationship in your retirement years, these ideas can help you and your partner reconnect physically and emotionally. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   Mattress Insider: https://shareasale.com/r.cfm?b=1525070&u=2656431&m=96524&urllink=&afftrack=   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

Join our FREE Webinar to avoid the main 3 things people get wrong about retirement https://bit.ly/44Xc398 Don't Fear Aging! Embracing the inevitable aging process is a transformative journey that adds depth and richness to our lives. We are all destined to age and encounter uncertainties but instead of resisting and fearing the natural course of life, explore how personal growth, nurturing strong relationships, and cultivating a positive outlook contribute to a fulfilling and joyful existence. Today, we talked about the profound importance of embracing aging with a positive mindset and how to not just add years to your life but infuse life with purpose and meaning. Remember, aging is not a countdown to the end, but an opportunity to flourish in the present moment and beyond. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

This week on Gambling with Good JuJu, we're bringing the brainpower! After 8 months of trial, error, and a whole lot of Python, Juice, Breezy, and show superfan Uncle Justin have taken Elihu Feustel's book Beyond The Odds and built a working sports betting model from scratch.We walk through every step of the journey—from scraping college football data, building a custom pipeline, and coding the answer key logic, to pivoting from college basketball to college football and back again. Then we welcome back Elihu himself to ask the real questions: Did we do it right? Does our distance factor make sense? Are we using junk data? And how the hell do you even determine a go/no-go betting threshold?If you're a sports bettor who's ever dreamed of originating your own numbers or building a model, this episode is your blueprint. And if you just love hearing Juice talk about code like he knows what he's doing… this one's for you too.

Join our FREE Webinar to avoid the main 3 things people get wrong about retirement https://bit.ly/44Xc398 What if you did not fail retirement financially but emotionally Instead of feeling energized and fulfilled many retirees feel tired bored and disconnected This episode dives into the emotional crash that often follows retirement and why freedom does not automatically bring purpose We share our personal story of losing identity and energy and explain how we rebuilt our routines mindset and lifestyle to feel alive again You will learn why you need a to be list not just a to do list how to track your energy not just your time and why repurposing your skills can reignite your purpose If you are drifting or feeling stuck in retirement this episode will help you design a life that actually fits who you are now #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

THIS EPISODE HAS NO PLOT SPOILERS FOR MISTBORN!In the first episode of our new series, Fantasy FanGuides, Nicole and Lexi are joined by Hayden, Executive Producer and Sanity Manager of Fantasy Fangirls!They give you a spoiler-free guide to everything you need to know in order to dive into Mistborn, one of Brandon Sanderson's most popular books. From world, to magic and characters, they've got you covered!Brandon Sanderson speech about Romantasy STARTS AT 00:32:00 (BE CAREFUL OF SPOILERS FOR THE COSMERE OUTSIDE OF THIS SECTION): https://www.youtube.com/watch?v=y8NvTAoBDkQAllomancy Chart: https://docs.google.com/document/d/1tdCFRv7XbMatWiiM6SIqAwvEGn6szuECI0iaUTZjr-A/edit?usp=sharingCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* EncantiCon: https://www.enchanticon.com/Everflame Ball with Penn Cole: https://mountainsandmagic.com/everflame-ball/Rebecca Ross X Tattered Cover Live Interview: https://www.eventbrite.com/e/rebecca-ross-live-with-tattered-cover-book-store-tickets-1415588526389Dragon Gauntlet: https://www.rainandrevelryevents.com/dg2Romantasy BookCon: SOLD OUTThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirls Hosted on Acast. See acast.com/privacy for more information.

Join our FREE Webinar to avoid the main 3 things people get wrong about retirement https://bit.ly/44Xc398 Downsizing in retirement sounds freeing, but for us, it nearly tore everything apart. In this powerful episode, we share the emotional journey of merging households, sorting through decades of memories, and figuring out what to keep and what to let go. From overflowing storage units to six kids' worth of memorabilia, we walk through the deeper emotional weight of clutter, identity, and letting go of your past life so you can build one that fits your future. If you're considering downsizing or moving in retirement, this episode will help you avoid common mistakes, navigate relationship stress, and rethink what your next chapter should actually look like. Whether you're a minimalist or a sentimental keeper, this is an honest look at how to right-size your life and create a home that truly supports your joy, purpose, and relationship. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Does intermittent fasting actually help women over 40 lose weight? Or is it secretly slowing your metabolism, tanking your hormones, and making belly fat worse?   In this eye-opening episode of The Menopause Makeover Podcast, Coach Kris Honeycutt breaks down why fasting often backfires for midlife women—especially if you're working out, eating well, and still not seeing results.   We'll dive into the science behind what fasting does to your blood sugar, thyroid, and fat-burning ability—and why your body needs fuel, not more restriction, to actually lose weight and feel better.   Learn how to build a sustainable rhythm that supports fat loss without fasting, extreme calorie cutting, or hormone crashes. Whether you're sipping a protein coffee before your walk or lifting weights after a kefir smoothie, Kris is here to show you how fed is better—and how to train your body to trust you again.   What You'll Learn: ✔️ Why fasting might work for men—but not for you ✔️ How midlife hormones and metabolism respond to fasting ✔️ The truth about pre-workout nutrition and fat burning ✔️ How to fuel your body instead of punishing it ✔️ What to eat before and after workouts to support fat loss ✔️ Why intermittent fasting can increase anxiety, hunger, and belly fat in women over 40  

SPOILERS FOR ALL OF THE KINDRED'S CURSE SAGAIn chapters 15-21, Lexi and Nicole break down everything from Luther's low-key toxic handling of Godstone wounds, to Diem's naked jaunts into enemy territory!Burn Chapters: https://www.penncole.com/burn-of-the-everflameCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* EncantiCon: https://www.enchanticon.com/TKCSEverflame Ball with Penn Cole: https://mountainsandmagic.com/everflame-ball/Rebecca Ross X Tattered Cover Live Interview: https://www.eventbrite.com/e/rebecca-ross-live-with-tattered-cover-book-store-tickets-1415588526389Dragon Gauntlet: https://www.rainandrevelryevents.com/dg2Romantasy BookCon: SOLD OUTThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Join our masterclass and enjoy the retirement you always dreamed of: https://bit.ly/44OLjYm Some conversations in retirement may seem harmless, but they can actually sabotage your relationships, your mindset, and your sense of purpose. In today's video, we walk through nine common phrases you should stop saying now that you are retired. From declaring you are fully retired to broadcasting your age as an excuse, these subtle statements can create stagnation, disconnection, and even regret. Mark and Jody share better ways to reframe these messages so you stay open, optimistic, and aligned with the life you want to build. We also answer real viewer questions on dreaming again, reconnection in marriage, and how to let go of past mistakes without draining the room or yourself. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

#retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Download Our Free PDF: 5 Habits You NEED To Break If You're Retired https://bit.ly/43zND3C Too many people reach the end of life with a long list of regrets they never saw coming. In today's video, we reveal the 13 traps that quietly steal joy, purpose, and connection from retirement and how to avoid them before it is too late. From drifting without structure and losing your identity to neglecting your health, emotional wellness, or relationships, this episode offers an honest look at the biggest mistakes retirees make and what to do instead. You will learn how to reframe failure, rediscover purpose, and rebuild the parts of your life that matter most. Plus, we answer real questions from viewers on regret, dreaming again, and how to reconnect with your partner when you feel like strangers. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Join our masterclass and enjoy the retirement you always dreamed of: https://bit.ly/44OLjYm What if you could reduce your risk of dementia by 40 percent just by changing a few daily habits? In today's video, we walk through 12 powerful ways to protect your brain health and prevent cognitive decline, based on new research from the Lancet Commission. From managing blood pressure and hearing loss to building emotional connection, improving diet, and getting physically and socially active, this episode is a wake-up call for anyone over 50. You will also hear the personal story of Jody's mother's battle with dementia, the truth about alcohol and brain fog, and practical actions you can take right now to live with more clarity, energy, and peace of mind. This is not about fear, it is about empowerment. #retirement_transformed #retirementcouple #retirement Download Our Free PDF: 5 Habits You NEED To Break If You're Retired https://bit.ly/43zND3C BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Andrea reunites with spiritual medium and author Carole J. Obley to explore her 30-year career journey, spanning over 15,000 readings, and the inspiration behind her newest book, The Art of Sensing. Carole shares the pivotal moments that launched her into a life of soul-led service, and she explains why welcoming both struggle and surrender is vital for spiritual growth. You'll discover practical methods for tuning into your inner world, spotting synchronicities, and discerning intuition from the rational mind. Learn how brief, daily practices of mindful listening can reveal the clarity and compassion already within you. Carole also introduces the idea of “soul pods” and closes with the uplifting reminder: “Everything you need, you already have.”✨ Learn more about Carole https://www.soulvisions.net/ Timestamps:00:00:00 – Introduction & guest bio00:01:30 – Why The Art of Sensing? Carole explains the collective confusion around purpose and the impetus behind her latest book.00:05:00 – Childhood calling: Carole's “light‑bulb” moment watching an interpreter on TV and recognizing her soul‑led path years later.00:07:00 – Catalyst & Struggle00:09:00 – Tuning in: Recognizing the soul's inner voice through breathwork, stillness, and detaching from thought.00:17:30 – Beyond lifetimes: Carole on soul evolution, reincarnation, “soul pods” and the role of astrological nodes.00:22:30 – Closing practicals: How to connect with Carole—SoulVisions.net, show‑notes links, and what's coming next.00:24:30 – Imagination & intuition: “Unlimited attention, unlimited ability” and why too much information can overwhelm.00:31:00 – Natural law & surrender: Applying universal principles—even when the mind rebels—and why “more” isn't always better.00:35:00 – Choice & emotional ease: How choosing response over reaction taps timeless perspective and eases intensity.00:39:00 – Revisiting life's big two: From fear‑driven urgency to present‑moment awareness and purpose clarity.00:47:00 – Evolving readings: How Carole's practice deepened from 100 to 15,100 sessions, with master‑teacher guidance and tailored tools.00:50:00 – Recurring soul lessons: The eight key themes spirit shares—and the most common message that our body is “a vessel for eternity.”00:52:00 – Final takeaways & outro: Embracing your inner kingdom (“the kingdom of heaven is with you”), show‑notes recap, and farewell.

Ever feel like menopause is a full-time job? Between balancing hormones, trying to lift heavy, keeping up with kids launching into adulthood, end-of-life family care, and all your responsibilities... it's no wonder consistency feels impossible.   In this episode of Menopause Makeover, I'm talking directly to you—the woman with a chaotic schedule, no consistent bedtime, and a to-do list that never quits. You're doing your best, but life is full. Maybe you didn't pack your snack, maybe you grabbed that little treat because life is hard, and you're wondering how to reset when you've veered off course. Friend, I get it.   But I want you to know: you can stay on track in a busy season—without perfection. This isn't about doing all the things perfectly; it's about doing what you can today. I'll walk you through: How to shift your mindset when consistency feels impossible My 3P Rule: Pause, Pray, Prioritize Easy nutrition hacks to keep protein front and center Smart swaps for when you're eating out, traveling, or just trying to keep your head above water Tiny workouts and exercise “snacks” that actually make a difference How to reframe your expectations when your season is extra full   Whether you're deep in perimenopause, feeling overwhelmed with a busy schedule, or trying to stick to your Trim Healthy Mama lifestyle in the chaos, this episode will give you the encouragement, structure, and mindset reset to stay consistent in an inconsistent season.   You don't need to be perfect. You just need to stay in it. Let's do this together.   LINKS MENTIONED IN THIS EPISODE: Nitric Oxide Workout: https://www.youtube.com/watch?v=PwJCJToQmps Do the "Noddy" workout with me: https://www.youtube.com/watch?v=EJCWKy21Lq8 Ultima Replenisher Drink: https://www.ultimareplenisher.com/?rfsn=6076657.3bfed2&utm_source=refersion&utm_medium=affiliate&utm_campaign=6076657.3bfed2 Guided Christian Meditations: https://www.youtube.com/watch?v=9x5nVByCVL0&t=2s     FULL BLOG AND SHOW NOTES getyourtrimon.com/blog/stay-on-plan-in-busy-life   JOIN MIDLIFE FAT LOSS FORMULA The no-counting, no-fasting coaching program for women 40+ bit.ly/joinfatlossformula   FREE GUIDES Stop Belly Fat After 40: getyourtrimon.com/belly-fat Are Hormones to Blame?: getyourtrimon.com/pl/2147702174 KiaOra Hormone Quiz: bit.ly/joinkiaora   FREE WORKOUT Vibration Plate for Women 40+: https://www.youtube.com/playlist?list=PLBd8WdPJklG3JtxMAg06U0BoLOPcEncyo   MY FAVORITE TOOLS Bio-Hack Store: getyourtrimon.com/store Amazon Shop: amazon.com/shop/getyourtrimon-coachingbykris   CONNECT WITH ME Website: getyourtrimon.com Instagram:https://www.instagram.com/krishoneycuttcoaching/ Facebook: https://www.facebook.com/GetYourTrimOn   Affiliate Disclosure: Some links are affiliate links. If you make a purchase, I may earn a small commission—at no extra cost to you. Thanks for supporting the show!   MUSIC PROVIDED BY - https://www.purple-planet.com/

SPOILERS FOR ALL OF THE KINDRED'S CURSE SAGAIn chapters 1-14, Nicole and Lexi dive into the start of Heat of the Everflame—where the threats are louder, the kissing is hotter, and Diem is somehow going through more challenges than ever (which is saying something).This episode has it all; from uprooting trees, to snuggling all night long. You don't want to miss it!Luther's Bonus Chapter: https://dl.bookfunnel.com/sc1f5pdsayBurn Chapters: https://www.penncole.com/burn-of-the-everflameCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* EncantiCon: https://www.enchanticon.com/TKCSEverflame Ball with Penn Cole: https://mountainsandmagic.com/everflame-ball/Rebecca Ross X Tattered Cover Live Interview: https://www.eventbrite.com/e/rebecca-ross-live-with-tattered-cover-book-store-tickets-1415588526389Dragon Gauntlet: https://www.rainandrevelryevents.com/dg2Romantasy BookCon: SOLD OUTThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Avoid These 7 Common Retirement Mistakes: https://bit.ly/44qe4ZY If you are over 50 and worried your retirement savings are not enough, this video will change the way you see your future. Mark and Jody share nine practical strategies to reduce financial stress, increase your confidence, and create a retirement lifestyle filled with energy, purpose, and possibility. You will hear how to face your numbers without shame, redirect your spending, and even create income doing things you enjoy. Whether you are feeling behind or simply want to make your next chapter more meaningful, this episode is filled with smart ideas and encouraging examples that prove it is never too late to reinvent what retirement looks like. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   Mattress Insider: https://shareasale.com/r.cfm?b=1525070&u=2656431&m=96524&urllink=&afftrack=   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

Think your hormones are working against you? You might be right—but not for the reasons you've been told.   In this episode of The Menopause Makeover Podcast, Coach Kris Honeycutt exposes 3 common hormone lies keeping midlife women stuck in belly fat, exhaustion, and scale drama—even when you're following Trim Healthy or eating “clean.”   You'll learn: ✔️ Why “just eat less and move more” doesn't work after 40 ✔️ The truth about hormone therapy and weight loss ✔️ Why cutting carbs can backfire in menopause ✔️ What actually helps you burn fat and balance hormones—without burnout   If you're doing everything right, eating on plan, and still not losing weight, this episode will help you finally understand what's happening—and how to start making real progress. You'll walk away with the truth, the tools, and a plan that honors your hormones.   Some links are affiliate; if you buy, I might earn a small thank-you at no cost to you. I only share what I love.   FULL BLOG & SHOW NOTES https://www.getyourtrimon.com/blog/3-lies-sabotaging-weight-loss   JOIN THE MIDLIFE FAT LOSS FORMULA The no-counting, no-fasting coaching program for women 40+ bit.ly/joinfatlossformula   FREE GUIDES Stop Belly Fat After 40: getyourtrimon.com/belly-fat Are Hormones to Blame?: getyourtrimon.com/pl/2147702174 KiaOra Hormone Quiz: bit.ly/joinkiaora   FREE WORKOUTS Vibration Plate for Women 40+: YouTube Playlist   MY FAVORITE TOOLS Bio-Hack Store: getyourtrimon.com/store Amazon Shop: amazon.com/shop/getyourtrimon-coachingbykris   CONNECT WITH ME Website: getyourtrimon.com Instagram: @krishoneycuttcoaching Facebook: Get Your Trim On Affiliate Disclosure: Some links are affiliate links. If you make a purchase, I may earn a small commission—at no extra cost to you. Thanks for supporting the show!   MUSIC PROVIDED BY - https://www.purple-planet.com/

#retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Join our masterclass and enjoy the retirement you always dreamed of: https://bit.ly/4mtrBrH If you're over 50 and feeling tired, foggy, or low on energy, your food choices could be to blame. In today's video, we break down 19 of the best foods for seniors that are low in carbs and sugar, and explain why they can help boost energy, support brain function, and improve digestion. We also share 10 foods to eliminate if you want to feel your best and avoid common health pitfalls in retirement. From avocado and salmon to herbal teas and Greek yogurt, you'll learn simple ways to clean up your plate without sacrificing flavor. This episode is packed with practical tips to help you build strength, support longevity, and eat with purpose in your retirement years. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Download Our Free PDF: 5 Habits You NEED To Break If You're Retired https://bit.ly/43zND3C You thought retirement would bring freedom, but instead you are drifting, disconnected, and unsure who you are without work. In this honest video, Mark shares the 13 uncomfortable truths that every retired man needs to hear if he wants to reclaim purpose, strength, and connection in this next chapter. From redefining your identity and dealing with regret to rebuilding your marriage and finding new friendships, this episode is a direct call to action for men ready to take their life back. Whether you are feeling lonely, aimless, or stuck in bad habits, this conversation offers practical steps, mindset shifts, and real hope for the years ahead. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

SPOILERS FOR ALL OF THE KINDRED'S CURSE SAGAIt's the morning after the Challenging… and it's giving “queen in recovery, but still on fire.”In the FINAL chapters of Glow, Nicole and Lexi walk through the fallout from Diem's most brutal battle yet: the aches, the aftermath, and the political chaos she's now expected to clean up (while still bruised and literally bleeding). She's got a new seat of power, a new mountain of grief, and one very intense interrogation to lead—and this time, she's the one asking the questions.Diem has her crown, her power, and her people—but this war is far from over.Positivity Pages: https://www.fantasyfangirls.com/positivitypagesGlow Bonus Chapters: https://dl.bookfunnel.com/sc1f5pdsayBurn Chapters: https://www.penncole.com/burn-of-the-everflameCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* EncantiCon: https://www.enchanticon.com/TKCSEverflame Ball with Penn Cole: https://mountainsandmagic.com/everflame-ball/Rebecca Ross X Tattered Cover Live Interview: https://www.eventbrite.com/e/rebecca-ross-live-with-tattered-cover-book-store-tickets-1415588526389Dragon Gauntlet: https://www.rainandrevelryevents.com/dg2Romantasy BookCon: SOLD OUTThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Follow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Download Our Free PDF: 5 Habits You NEED To Break If You're Retired https://bit.ly/43zND3C Are your legs getting weaker in retirement? It is not just aging. It is neglect, and it could cost you your independence. In this powerful video, we explore how leg strength is one of the most critical yet overlooked aspects of healthy aging. Jody shares her personal battle with hip pain and how small changes in movement, stretching, and anti-inflammatory nutrition helped her regain mobility. Mark walks through practical leg exercises you can do at home, even if you hate the gym, and explains how to work strength into your daily routine. If you are starting to feel stiff, unstable, or fatigued, this episode is a wake up call. Your legs are your foundation, and it is never too late to rebuild strength, confidence, and energy for a more vibrant retirement. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Nicole & Lexi are joined by Jess, from @thelostbooksofjess on Instagram, for a discussion about gratitude, positivity, and friendship within the bookish space. From her journey into becoming a bookish content creator, to techniques to help lift others up, Jess drops absolute GOLD!Check out Jess on Instagram: @thelostbooksofjessPositivity Pages: https://www.fantasyfangirls.com/positivitypagesCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* EncantiCon: https://www.enchanticon.com/TKCSEverflame Ball with Penn Cole: https://mountainsandmagic.com/everflame-ball/Rebecca Ross X Tattered Cover Live Interview: https://www.eventbrite.com/e/rebecca-ross-live-with-tattered-cover-book-store-tickets-1415588526389Dragon Gauntlet: https://www.rainandrevelryevents.com/dg2Romantasy BookCon: SOLD OUTThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Follow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Feeling untethered on your spiritual path? In this episode, Andrea welcomes back licensed psychologist and regression therapist Dr. Linda Backman to explore the blueprint of the soul. They explain the three soul origins—Earth-based, Interplanetary, and Angelic Realm—and how Soul Essence Psychology blends current-life experiences with deeper soul design. You'll hear the difference between karmic lessons and dharmic intentions, the role of soul pods in evolution, and why more advanced souls are incarnating now. If you've ever felt like an outsider or want greater clarity about your purpose, this conversation offers insight—and tools—to guide your path.Learn more from Dr. Linda Backman https://www.ravenheartcenter.com/ Time Stamps:00:00:00 Soul Pods: The Collective Soul Evolution00:02:00 Dr. Linda Backman & Her New Book “Soul Design”00:03:00 Why a New Book? Impetus & Fresh Insights00:05:00 The Three Soul Origins: Earth-Based, Interplanetary & Angelic00:07:00  Soul Ratios & Spiritual Evolution Levels00:10:00 Soul Essence Psychology: The Two-Beaker Model00:13:00 Defining Soul Design00:15:00 Karma vs. Dharma: Transforming Karmic Lessons00:17:00 Case Study: Balancing Family Karma00:20:00 Ancient vs. Modern Soul Inquiry00:21:00 The Seven Rays Archetypes00:28:00 Soul Pod Dynamics: Why Souls Travel in Groups00:36:00 Spiritual Guides & Higher-Self Guidance00:42:00 Empowering Spirit: Trusting Your Inner Guidance00:47:00 Higher Realms & Planetary Needs: The Call for More Advanced Souls00:52:00 Walk-Ins & Rare Soul Arrivals00:54:00 Book's Purpose: Sparking Transformation

Join our masterclass and enjoy the retirement you always dreamed of: https://bit.ly/4mtrBrH What if the worst advice you got about retirement was to slow down? In today's video, we challenge the traditional model of retirement and show you how doing less can actually steal your joy, health, and purpose. Mark and Jody share personal stories, surprising stats, and a powerful mindset shift that helped them reclaim their lives after drifting through early retirement. You'll learn how to avoid the most common emotional traps, find your superpower, and bring more energy, clarity, and direction into your discovery years. Whether you're retired or planning for it, this episode will help you reimagine what's possible when you trade passivity for purpose. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

SPOILERS FOR ALL OF THE KINDRED'S CURSE SAGAIt's here. The Challenging. Nicole and Lexi break down Diem's final day before the Challenging and every chaotic, high-stakes, scream-into-your-pillow moment leading up to (and through) the fight of her life.Lexi unpacks Luther's big “betrayal,” Diem's stunning transformation, and the full-circle justice that comes when Rhon Ghislaine steps into the ring. Meanwhile, Nicole digs deep into Diem's grief, her growing political savvy, and the moment she finally understands what it means to be both Bellator and Crown.Positivity Pages: https://www.fantasyfangirls.com/positivitypagesGlow Bonus Chapters for Next Episode: https://dl.bookfunnel.com/sc1f5pdsayBurn Chapters: https://www.penncole.com/burn-of-the-everflameCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Empyrean Trivia Party: https://events.humanitix.com/ffg-bng-empyrean-trivia-night/ticketsEncantiCon: https://www.enchanticon.com/TKCSEverflame Ball with Penn Cole: https://mountainsandmagic.com/everflame-ball/Rebecca Ross X Tattered Cover Live Interview: https://www.eventbrite.com/e/rebecca-ross-live-with-tattered-cover-book-store-tickets-1415588526389Dragon Gauntlet: https://www.rainandrevelryevents.com/dg2The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Follow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Download Our Free PDF: 5 Habits You NEED To Break If You're Retired https://bit.ly/43zND3C Sex does not disappear in retirement, but silence and disconnection can make it feel like it has. In today's video, we answer a powerful question from a longtime viewer who feels more like a roommate than a partner after ten years without intimacy. If that hits close to home, you are not alone. This conversation dives into how to rebuild emotional closeness, reconnect physically, and reignite your relationship with honesty, compassion, and courage. Whether you are dealing with distance, silence, awkwardness, or fear of rejection, this episode offers practical ideas and real talk to help you open the door to intimacy again, no matter how long it has been. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Check out Timbren at https://www.timbren.com Follow them on social media @timbren.industries ======================== Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   Mattress Insider: https://shareasale.com/r.cfm?b=1525070&u=2656431&m=96524&urllink=&afftrack=   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

#retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Download Our Free PDF: 5 Steps That Will Save You 20 Years Of A Miserable Life https://bit.ly/3HWraGy What if turning 60 wasn't the beginning of the end, but the start of your most powerful chapter yet? In today's video, Jody dismantles outdated beliefs about aging and shares the raw truth of what it really feels like to navigate life as a woman in her 60s. From loneliness and shifting identities to intimacy, purpose, health, and reinvention, she walks you through the real questions many women are afraid to ask. This is a rallying cry to stop fading into the background and start showing up for your next chapter with boldness, energy, and vision. If you've ever felt invisible, exhausted, or unsure where to start, this is your call to rise, reset, and take back the narrative of your life with confidence #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Avoid These 7 Common Retirement Mistakes: https://bit.ly/44qe4ZY What if dementia is already creeping into your daily life and you don't even know it? In today's video, we unpack the early warning signs of dementia and share how subtle forgetfulness or daily confusion could actually be dangerous red flags. Based on personal experience with a loved one and backed by research from the Alzheimer's Association, this powerful episode explores what to watch for, how to protect your brain health, and the lifestyle shifts that can help you stay sharp, independent, and thriving in retirement. Whether it's memory loss, poor judgment, mood swings, or isolation, these signs matter. Retirement isn't just about rest, it's about responsibility... especially when it comes to your mind. Stay alert, stay engaged, and stay connected to avoid decline and defend your brain during your discovery years. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

In chapters 29-37, we cover some of the most heartbreaking and high-stakes chapters in the entire Kindred's Curse Saga so far, and it all starts with MURDER. Andrei Bellator is dead. And his death isn't just personal for Diem – it's political. It's violent. And it's very much a message.Nicole and Lexi dive into the fallout: from Diem's explosion of god-level power (hello crater of godstone) to her emotionally devastating showdown with her father just hours before he's murdered. We're talking grief, rage, shaky alliances, explosive council meetings, and multiple possible murder suspects – including the Guardians, the Hanoverres, House Benette, and even House Corbois. Trust no one.Lexi unpacks Diem's spiral into mistrust and numbness, and how her emotional unraveling mirrors (and diverges from) Henri's. Nicole takes a hard look at the political manipulation Diem's facing—especially from Remis and Evrim—and how she uses strategy over rage to reclaim control by the end of the episode. And then there's that final scene: Diem standing before House Hanoverre and declaring she will protect all of Emarion—mortal and Descended alike. This is Diem at her most shattered—and her most powerful.Burn Chapters: https://www.penncole.com/burn-of-the-everflameCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Empyrean Trivia Party: https://events.humanitix.com/ffg-bng-empyrean-trivia-night/ticketsEncantiCon: https://www.enchanticon.com/TKCSEverflame Ball with Penn Cole: https://mountainsandmagic.com/everflame-ball/Dragon Gauntlet: https://www.rainandrevelryevents.com/dg2Romantasy BookCon: SOLD OUTThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Follow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Join our masterclass and enjoy the retirement you always dreamed of: https://bit.ly/4mtrBrH Feeling stuck, drained, or disconnected in retirement? You're not alone. In today's video, Mark and Jody share real-life stories, hard truths, and practical strategies to help you reignite your purpose, rebuild structure, and reclaim your energy in this next chapter of life. From the hidden dangers of endless free time and isolation to the warning signs of Retirement Drift™, they offer powerful solutions grounded in their Seven Pillars framework. You'll learn how to reset your habits, find daily micro-purpose, strengthen your health and relationships, and turn your discovery years into your most fulfilling phase yet. If you're ready to stop drifting and start living with intention, this episode is a must-watch. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   Mattress Insider: https://shareasale.com/r.cfm?b=1525070&u=2656431&m=96524&urllink=&afftrack=   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Avoid These 7 Common Retirement Mistakes: https://bit.ly/44qe4ZY Do not let another summer drift by without purpose. In today's video, Mark and Jody share their personal wake-up call from their first aimless retirement summer and offer 12 practical ways to make this one your best yet. From creating a summer vision statement to building new rituals, protecting rest, reconnecting with childlike joy, and even reassessing what vacation means in this new phase of life, this episode is a vibrant roadmap for intentional living. Whether you are struggling with hosting fatigue, low energy, or lack of structure, this video will help you reframe your discovery years and design a summer you will actually remember. If you are ready to stop drifting and start living, this one is for you. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Ever come home from a trip with a bunch of random video clips… and no idea what to do with them?

In this episode, Andrea welcomes professional relocation astrologer and astrocartographer Helena Woods. Together, they dive into the transformative practice of astrocartography “the astrology of place” and explore how the birth chart's planetary lines can illuminate our best vacation spots, ideal homes, soulmate destinations, and career hotspots. Helena shares her own journey, client success stories, and practical tips for timing relocations around planetary transits. From mapping past lives to leveraging inner-voice work, discover how to let intuition steer you—and astrocartography confirm the path. Learn more about Helena https://helenawoods.com Timestamps:00:00 | Podcast & Guest Introduction01:00 | What Is Astrocartography? “The energy, the story of locations.” 03:15 | Relocation Charts vs. Natal Charts05:00 | Helena's Personal Journey: From France to Full-Time Astrocartographer09:00 | Use Cases: Love, Career, Spiritual Growth & Community13:00 | Timing & Transits: When to Travel or Relocate17:00 | Planetary Cycles & Global Forecast: Uranus in Gemini & Beyond27:00 | Andrea's Astrocartography Map: Michigan vs. Southern California33:00 | Client Success Story: Finding Love in Montana46:00 | Top U.S. Relocation Picks for Andrea & You49:00 | How to Connect with Helena & Episode Wrap

Join Our Masterclass To Get The Retirement You Worked So Hard To Earn: https://bit.ly/4mtrBrH You might think retirement means peace and freedom, but what if those very ideas are slowly killing your energy, purpose, and health? In today's video, we reveal the nine warning signs that could signal a faster decline than you expect, from chronic loneliness to creeping weight gain, loss of identity, and unhealthy daily loops. Mark and Jody share personal stories, practical advice, and tough truths to help you snap out of retirement drift and reclaim your spark. If you're feeling stuck, bored, or unmotivated in this phase of life, this episode is a must watch. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Hey Mama! Welcome back to Pregnancy Unpacked for weeks 24-26 of your pregnancy journey. This episode is all about busting 2nd trimester myths, diving into what's happening with your body and baby, and empowering you with the facts to trust yourself. Let's unpack the real stuff.What's Happening with BabySize Check: Your little one is about the size of an ear of corn - 13-14 inches long and close to 2 pounds!Big Developments: Baby's building fat stores, fine-tuning hearing and touch, and growing stronger lung tissue. They're practicing breathing movements, opening and closing their eyes, and even having hiccups (so cute).Brain Boost: Rapid brain development means more kicks, rolls, and jerky jumps. Keep an eye on those movements!Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!What's Happening with YouShortness of Breath: Try deep breathing exercises or get on hands and knees with your booty in the air to ease it.Carpal Tunnel: Swollen wrists or tingling fingers? Elevate your hands, shake them out, or grab a wrist brace. Talk to your provider if it's intense.Round Ligament Pain: Sharp pains in your lower belly? Move slowly, support your belly, or try a belly band and prenatal yoga.Leg Cramps: Stay hydrated, stretch calves before bed, and consider magnesium lotion or gummies (check with your provider).Your Appointments Glucose Screening Test: Screens for gestational diabetes. Options include the glucola drink, Fresh Test, or home blood sugar checks. Mama, it is not your fault if you test positive - it's hormones, not your diet. Helpful Timestamps:00:59 Weeks 24-26: What to Expect01:55 Baby's Development: Weeks 24-2603:18 Common Pregnancy Symptoms and Remedies11:12 Debunking 2nd Trimester Pregnancy Myths13:46 Emotional Well-being During Pregnancy16:43 Important Appointments and Tests26:01 Final Thoughts and EncouragementMore from this episode: Follow the Gestational Diabetes Nurse, Sara Alayev + Join her GDM Mama MembershipTrish's Amazon Shop for pregnancy pillows and second-trimester must-havesListen to Second Trimester Pregnancy Testing | 165More from Pregnancy Unpacked:Pregnancy Unpacked Weeks 22-24: The Juggle Is Real | 180Pregnancy Unpacked Weeks 20-22: Halfway There, But Still In It | 178Pregnancy Unpacked Weeks 18-20: Anatomy Scan & The Truth About Bonding | 176Resources:

SPOILERS FOR ALL OF THE KINDRED'S CURSE SAGAWe've officially reached The Ascension Ball, and if Diem thought dancing was going to be the hardest part of the night, she was very, very wrong.Chapters 24-28 are packed to the brim with chaos: Henri shows up (again), Diem sends him to the dungeons, and we get politics, petty squabbles, fashion power plays, and full-on magical espionage - all before dessert. Aemonn is peacocking all over the ballroom in white and gold jacquard, Luther is seething and somehow still being emotionally supportive, and Henri is, well, spiraling in a doublet that doesn't fit.Burn Chapters: https://www.penncole.com/burn-of-the-everflameCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Empyrean Trivia Party: https://events.humanitix.com/ffg-bng-empyrean-trivia-night/ticketsEncantiCon: https://www.enchanticon.com/TKCSEverflame Ball with Penn Cole: https://mountainsandmagic.com/everflame-ball/Dragon Gauntlet: https://www.rainandrevelryevents.com/dg2Romantasy BookCon: SOLD OUTThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Lexi and Nicole are joined by @kaila.books to give you aaaaaalllllllll the amazing book recs to cure your book hangover cure. From Fourth Wing and A Court of Thorns of Roses, to every trope imaginable, Kaila has you COVERED!Full list of books Kaila mentions on the show: https://drive.google.com/file/d/19SaFMvvGzET8rc7sG9BMQXI90Le403ZA/view?usp=sharing Check out Kaila on IG: https://www.instagram.com/kaila.books/?hl=enCheck out Kaila on TikTok: https://www.tiktok.com/@kaila.booksCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Empyrean Trivia Party: https://events.humanitix.com/ffg-bng-empyrean-trivia-night/ticketsEncantiCon: https://www.enchanticon.com/TKCSEverflame Ball with Penn Cole: https://mountainsandmagic.com/everflame-ball/Dragon Gauntlet: https://www.rainandrevelryevents.com/dg2Romantasy BookCon: SOLD OUTThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

SPOILERS FOR ALL OF THE KINDRED'S CURSE SAGALexi and Nicole unravel all the glorious disaster that unfolds in chapters 16-23 as Diem wears the absolutely wrong dress to THE funeral, panics in front of thousands, and almost lights herself on fire in the process. There's royal politics, emotional whiplash, sexy foot massages, and a Corbois family dinner that devolves into an emotional battlefield featuring Iléana's claws and Luther's very distracting hand placement.Nicole deep-dives into Diem's heartbreaking reunion with Andrei, their long-overdue forgiveness arc, and what his presence on her Crown Council could mean. Lexi tackles the big one: mating bonds. Burn Chapters: https://www.penncole.com/burn-of-the-everflameCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Empyrean Trivia Party: https://events.humanitix.com/ffg-bng-empyrean-trivia-night/ticketsEncantiCon: https://www.enchanticon.com/TKCSEverflame Ball with Penn Cole: https://mountainsandmagic.com/everflame-ball/Dragon Gauntlet: https://www.rainandrevelryevents.com/dg2Romantasy BookCon: SOLD OUTThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

SPOILERS FOR ALL OF THE KINDRED'S CURSE SAGANicole and Lexi dive into chapters 8-15, exploring Diem's first full day as the new Queen of Lumnos, and it's just as chaotic as you'd expect. From dungeon blowups to emotionally devastating realizations about her powers, her mother, and what being Descended truly means… it's a lot. Nicole unpacks Diem's full-blown magical eruption (glowing vines! silver flames! crying in the dungeon!), while Lexi explores the high-stakes emotional crash that follows – along with what Diem's immortal future could mean for her relationships, especially with Teller. There's also a wild amount of flirting with both Luther (yay) and Henri (ugh). And oh yeah, remember Henri's marriage proposal? Weeeeellll, Diem finally has an answer!Plus: secret redemption notebooks, PLANT WATCH, power-hungry regents, and Eleanor absolutely stealing the show (again).Join the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Empyrean Trivia Party: https://events.humanitix.com/ffg-bng-empyrean-trivia-night/ticketsEncantiCon: https://www.enchanticon.com/TKCSEverflame Ball with Penn Cole: https://mountainsandmagic.com/everflame-ball/Dragon Gauntlet: https://www.rainandrevelryevents.com/dg2Romantasy BookCon: SOLD OUTThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.