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SPOILERS FOR ALL FAE & ALCHEMY SERIES It's the end of our Fae & Alchemy coverage (for now!) and the final few chapters of Brimstone left us reelingggg! Saeris is willingly KO'd into the dreamscape to hunt down Edina's missing book page and her missing man! Transported to the Wicker Wood by the Fairy God-Hazrax, Saeris finds Kingfisher trapped by Belikon and has a final showdown that leads to Khydan Graystar Finvarra entering the chat! Huzzah! We wrap things up in Ajun Gate where our characters go straight to literal Hell, and Callie drops a HOT final bombshell for us to obsess over until book three!Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCHECK OUT THE FANTASY FANFELLAS PODCAST FEED: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=cb02cb48bd0e4f7fCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* LIVE SHOW IN SEATTLE: Buy your tickets here!The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!The Dragon Gauntlet - Chapter 3: Use code FFG15 at checkout to get $15 OFF!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod Hosted on Acast. See acast.com/privacy for more information.

Have you been strength training, eating "on plan," doing all the right things… and yet the scale isn't moving — or worse, it's creeping up? If that's you, this episode is going to bring so much peace to your mind and clarity to your strategy. In today's Menopause Makeover Podcast, we're flipping one of the biggest midlife weight loss beliefs on its head. Because after 40, muscle isn't the reward for losing weight — it's the requirement. I'm walking you through the real science behind menopause exercise, why fat loss feels harder in this season, and how strength training actually restores your body's ability to lose weight instead of fighting it. We'll talk hormones, insulin sensitivity, metabolism, and why chasing the scale can quietly sabotage your progress. This isn't about doing more, pushing harder, or punishing your body. It's about building strength first — physically and faithfully — and letting fat loss become the byproduct of safety, support, and wise stewardship. If you've been feeling discouraged, impatient, or confused by your midlife body, this episode will help you trust the unseen work happening beneath the surface.   Save your Seat for the Beat the Belly Fat Workshop - coming your way January 19th-21st --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy After 55, the biggest threat isn't aging...it's drifting. Many women enter retirement still holding onto outdated expectations, habits, and responsibilities that no longer serve them. In this episode, discover seven hidden time-wasters that drain your energy, steal your joy, and keep you from living the retirement you truly deserve. From redefining purpose to letting go of over-functioning, this honest breakdown will help you reclaim your time and design a life that feels aligned, fulfilling, and truly yours. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Are you exhausted from starting over with weight loss… again? If belly fat feels stubborn, your energy is low, and your body just isn't responding like it used to, this episode is for you. Today, I'm sharing a different approach to losing weight in midlife—one that doesn't rely on pressure, panic, or fixing yourself. Because for so many women over 40, the real issue isn't discipline. It's imbalanced hormones, elevated stress, and a body that needs safety, rhythm, and wisdom in this season. In this episode, we'll talk about why belly fat is hormonal (not a personal failure), how stress and cortisol impact your waistline, and why consistency now matters more than intensity. I'll walk you through five truths every midlife woman needs to know to lose weight with peace instead of pressure—and how to work with your body, not against it. This is about steady hearts, simple strategies, and hope for what's still possible—physically, emotionally, and spiritually. If you're ready to stop striving and start moving forward with clarity and confidence, press play.   Save your Seat for the Beat the Belly Fat Workshop - coming your way January 19th-21st --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

SPOILERS FOR ALL FAE & ALCHEMY SERIESIn chapters 37-45, Lexi and Nicole dive deeeepppp into the chaos – starting with the Evenlight Ball! Saeris is publicly disavowed by Tal, names Foley as the new Lord of Midnight, and then watches in horror as her court dissolves before her eyes (thanks to Tal and Iseabail). The rot is also at Cahlish's doorstep, forcing the group to flee through a shadowgate — only to face a surprise feeder attack that leaves Kingfisher missing and key pages of Edina's journal mysteriously gone. There is much to unpack this episode!Receive 50% off your first order. To claim this deal you must go to https://hiyahealth.com/FFG.Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/The Maze: In the back of the new hardback and in the ebookOrlena: In the UK Waterstones deluxe editionCHECK OUT THE FANTASY FANFELLAS PODCAST FEED: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=cb02cb48bd0e4f7fCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/Upcoming events:*March 6-8 - The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!April 8th - Partnering with the Denver Nuggets for a Fourth Wing Night April 19th - Seattle Live show (Check out our socials for when tickets go on sale)May 29+30 Star Fall Ball in Denver CO - SOLD OUTSeptember 11+12 - The Dragon Gauntlet - SOLD OUT*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod Hosted on Acast. See acast.com/privacy for more information.

Download the free One-Year Retirement Checklist: https://bit.ly/RT Oura Ring: https://ouraring.com/store Some purchases in retirement aren't about luxury. They're about freedom, health, and peace of mind. In this episode, we break down 8 powerful investments that retirees say changed everything, from practical upgrades to emotional game changers. If you're wondering where to spend wisely in this next chapter of life, this video will help you rethink what really adds value. These aren't impulsive buys... they're strategic decisions that protect your time, energy, and well-being in retirement. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy Retirement is supposed to feel peaceful but what happens when that peace turns into silence you didn't expect? In this episode, we unpack seven surprising things that often go quiet after you retire. From losing your sense of purpose and social connection to the unexpected effects of too much freedom, we explore how these shifts can quietly shape your days, mindset, and identity. More importantly, we share what to do about it so you can create a retirement that feels full, vibrant, and meaningful. Whether you're newly retired or planning for it soon, this conversation is a must-watch. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

 Or maybe you've tried doing more—longer workouts, harder cardio—only to feel exhausted, inflamed, and stuck with stubborn belly fat. In this episode, I'm clearing up the confusion once and for all. We're talking about menopause exercise, specifically walking, and why it works differently for midlife women. Not as punishment. Not to "burn off food." But as a powerful, hormone-supporting tool that actually helps your body lose weight and release belly fat. You'll learn why intense cardio can backfire after 40, how walking lowers cortisol instead of spiking it, and why even short walks—especially after meals—can improve insulin sensitivity and fat burning. I'll also show you how to use walking strategically so it supports your strength training, your energy, and your hormones… without leaving you ravenous or worn down. If you've been asking, "Am I doing too much—or not enough?" this conversation will bring clarity and peace.

6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy Most people don't wake up one day and feel like retirement has gone off track. It happens slowly. A few comfortable days. A few decisions left unmade. A few small habits that become invisible over time. But eventually, the question hits: Is this life expanding or shrinking? In this episode, we explore the quiet choices that make or break your later years. From comfort that turns into decline to routines that numb your purpose, you'll learn how to ask the right questions, course-correct early, and design a retirement you're proud to live. This phase of life is not about slowing down. It is about growing deeper. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Have you ever thought, "I know what to do… I'm just not doing it"—especially after the holidays? If you're feeling bloated, tired, off-rhythm, or quietly discouraged, this episode is your gentle way back. In today's Menopause Makeover Podcast, I'm walking you through how to get back to Trim Healthy without overwhelm, shame, or extremes. No hard resets. No punishment. Just simple, steady rhythms that actually work with midlife hormones. We'll talk about why your body doesn't respond well to panic or restriction—and why protein foods, plants, and consistency are your real reset buttons. I'll show you how to anchor meals with protein for weight loss, simplify meal planning, and ease back into movement and strength training in a way that feels peaceful and doable. This is about renewing—not starting over. It's about safety, rhythm, and trusting that small steps done consistently move belly fat again. If you've been stuck in the "all or nothing" loop, this episode will help you exhale, refocus, and get back on the train with confidence.   Save your Seat for the Beat the Belly Fat Workshop - coming your way January 19th-21st --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

SPOILERS FOR ALL FAE & ALCHEMY SERIES In this episode, Lexi and Nicole dive deeeeep into chapters 29–36 of Brimstone! Saeris and Kingfisher reunite in Cahlish (cue the bangity bang—huzzah!), and Saeris finally uncovers the secret behind the mysterious paper birds in the library… which, unfortunately, comes with a very cryptic Edina to-do list. Things take a terrifying turn when Archer is attacked (he survives, thank f*ck), leading to a HUGE breakthrough in how to heal the rot. Plus, we get a deeply satisfying Hayden slap and the sweetest Kingfisher/Onyx moment you absolutely don't want to miss.Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCHECK OUT THE FANTASY FANFELLAS PODCAST FEED: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=cb02cb48bd0e4f7fCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!The Dragon Gauntlet - SOLD OUTListen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Download our FREE Downsizing Guide https://bit.ly/3QLwLAx Decluttering is not just about making space in our home, but making space in our lives for new experiences, relationships, and growth. And in retirement, our homes should be a sanctuary of peace and joy, not warehouses of "what ifs" and "just in case." Today we talk about the misconceptions and negative feelings surrounding decluttering and discuss the 40 common lies we tell ourselves that hinder our progress towards a more peaceful and organized life. At the end, we unveil a practical five-step process to kickstart your decluttering project and reclaim both your space and your peace of mind. #retirement_transformed #retirementcouple BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Download the free One-Year Retirement Checklist: https://bit.ly/RTchecklist Retirement might seem far off, but five years flies by faster than most expect. If you're five years away, now is the time to get intentional... before bad habits and drift take over. This video walks through five key steps to avoid the silent regrets many retirees face, from strengthening relationships and upgrading your energy to reimagining your daily rhythm and building a life you don't need a vacation from. It's not about slowing down. It's about preparing wisely so you can step into this next chapter feeling grounded, connected, and clear. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

What do you do when your body says "slow down" — but your heart still wants to show up strong? If you're in midlife and dealing with an injury, hormone imbalance, chronic pain, or a season where your schedule (or caregiving role) feels overwhelming, this episode is for you. In today's very personal conversation, I'm not teaching a workout or giving you a checklist. I'm sharing my own recent injury story — what happened, what I learned the hard way, and how I'm navigating movement, mindset, and faith in a season of forced rest. We're talking honestly about how menopause exercise looks different when estrogen drops, why injuries are more common in this season, and how to stay empowered even when you can't do what you used to do. I'll also share how I'm still supporting my body with smart movement, protein, recovery tools, and grace — without spiraling into fear or discouragement. If you've ever wondered how to strength train wisely, honor your limits, and keep moving forward despite setbacks, this episode will meet you right where you are.   Save your Seat for the Beat the Belly Fat Workshop - coming your way January 19th-21st --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

Download the free One-Year Retirement Checklist: https://bit.ly/RTchecklist Retirement goes by faster than most people expect. Days blur together, routines become habits, and before you know it, months have passed without real progress toward the life you imagined. In this episode, we walk through powerful reminders about how to spend your time more intentionally. You'll learn simple shifts that create more freedom, deeper joy, and stronger alignment with what actually matters to you. From time-saving habits and better routines to mindset shifts that put you back in control, this conversation is about living wisely while you still have the chance. You don't need to overhaul your life. You just need to stop wasting the time you have. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Why does the scale feel so wacky in midlife—especially when you're doing all the "right" things? If you're eating well, prioritizing protein, strength training, and trying to take care of yourself… yet the scale keeps bouncing up and down, this episode is for you. So many midlife women tell me, "Why do I keep gaining weight?" or "Why won't my menopause belly fat budge?"—and I want you to know there's more going on than willpower or effort. In this episode of The Menopause Makeover Podcast, we're talking about why weight loss is not linear in perimenopause and menopause—and why that doesn't mean your body is failing you. I walk you through the real physiology behind belly fat, hormone-driven water retention, cortisol, muscle repair, and insulin sensitivity… in plain, practical language you can actually use. We'll also talk mindset—because reacting to the scale is one of the biggest reasons women stay stuck. I'll show you how to reframe what the scale is telling you, so you can lose weight with confidence, patience, and peace. If you're ready to stop letting daily numbers derail your progress and start working with your midlife body, press play.   Save your Seat for the Beat the Belly Fat Workshop - coming your way in January! --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

FREE Relationship Toolkit: https://bit.ly/42pBf5m Some of the most common retirement advice is actually destroying relationships. If you're feeling more distant, misunderstood, or frustrated with your partner since retiring, this episode is for you. You'll learn why well-meaning tips like “give each other space” or “find your own hobbies” can backfire and what to do instead. Retirement doesn't have to pull you apart. It can bring you closer, if you rethink the advice you've been given. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

  Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    BLU TECHNOLOGY WATER SYSTEMS: https://goblutech.com/?ref=travelwithdelaney   RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

Get our FREE Journaling Guide! https://bit.ly/RT-journal Turning 60 changes everything...especially how you show up for yourself. In this video, Jody opens up about why she's spending less time with others and more time reconnecting with herself. After decades of people-pleasing, caregiving, and being the go-to for everyone else, she finally stopped asking, “Who needs me?” and started asking, “What do I need?” This honest conversation is about letting go of one-sided relationships, setting boundaries, choosing joy over obligation, and learning to be your own priority. If you've ever felt like you're losing yourself in retirement, this video will help you start reclaiming your time, your energy, and your sense of self. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Do you feel like midlife has brought a whole new set of "giants" you never asked for—belly fat, hormone imbalance, low energy, and a mind that keeps telling you nothing will work anymore? In this episode of The Menopause Makeover Podcast, I'm sharing a message straight from my own heart—and straight from Scripture. We're talking about the story of Caleb and Joshua… and why their perspective matters so much for your midlife weight loss journey. Because here's the truth: every season has giants. In midlife, those giants often look like stubborn weight gain, hormone imbalance, inconsistent motivation, and a mindset that whispers, "This is just how it is now." But that doesn't have to be your report. This episode will help you see how mindset—not willpower—is often the missing piece when you're trying to lose weight in this season. We'll talk about how to acknowledge real challenges without letting them define your future, and how to shift from the defeat report to the report of the Lord—one grounded in strength, hope, and steady consistency. If you're tired of fighting your body and ready for a wiser, more supported approach to midlife health, this episode will encourage you deeply.   Save your Seat for the Beat the Belly Fat Workshop - coming your way in January! --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

https://bit.ly/RTchecklist Most people think retirement goes off track because of one big mistake, but the truth is, it's the small, everyday choices that slowly erode your peace, purpose, and energy. This video breaks down the subtle habits and hidden decisions that lead to frustration, disconnection, and regret, even when everything looks fine on the outside. Watch to discover: The quiet decisions that sabotage your routines How your days fill up but your purpose dries up The trap of saying yes to everything and how to escape it Why meal prep, errands, and boundaries matter more than you think How to protect your energy, design your time, and reclaim your joy Retirement doesn't fall apart all at once. It happens quietly, one decision at a time. Start making better ones today. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Do the holidays make you feel like all your progress goes out the window? Like you're on everyone else's schedule, surrounded by food, and holding your breath until January? Let's talk about a better way. In this episode of The Menopause Makeover Podcast, I'm sharing simple, realistic holiday strategies I coach my own midlife clients through - not to be perfect, but to stay peaceful, steady, and supported. If you want to lose weight without white-knuckling your way through December, this conversation is for you. We'll talk about why willpower isn't the answer in midlife, how pre-deciding your food choices reduces stress, and why thoughtful meal planning (even loose, flexible planning) helps calm your nervous system and protect fat burning. I'll also walk you through how to handle grazing, sugar cravings, food pushers, and that "I'll start over Monday" mindset — with grace and confidence. This isn't about restriction. It's about choosing steady over strict, lowering cortisol, and learning how to reset at any meal without shame. Press play, grab a notebook, and let's walk into this season grounded, prepared, and proud of how you show up.   Save your Seat for the Beat the Belly Fat Workshop - coming your way in January! --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

SPOILERS FOR ALL FAE & ALCHEMY SERIES In chapters 21–28 of Brimstone, Lexi and Nicole dive deep into the absolute chaos of Zilvaren and Ammontraíeth. Fisher and Carrion continue their very reluctant bonding tour: fighting Madra's guards, uncovering Elroy's secrets, and wrangling the most oblivious brother alive, Hayden. Meanwhile, Saeris is in Ammontraíeth battling misbehaving magic and the ever-unruly Quicksilver (because of course she is). But surely a little bargain with the Hazrax will fix everything… right?Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCHECK OUT THE FANTASY FANFELLAS PODCAST FEED: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=cb02cb48bd0e4f7fCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Fantasy Fangirls Charity Live Stream - 12/29The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!April 19th - Seattle, keep your eyes out!The Dragon Gauntlet - SOLD OUT*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About https://bit.ly/TheEvolvingMan We are all going to get older... That's a fact of life. That doesn't mean that we have to stop growing. In this video Mark talks about a transformative conversation he had with a 90 year old man on the golf course and the lessons he took away. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

  Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    BLU TECHNOLOGY WATER SYSTEMS: https://goblutech.com/?ref=travelwithdelaney   RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

Download the free Journaling Guide: https://bit.ly/RT-journal Most people overshare without realizing the long-term cost. In this video, five powerful lessons reveal what not to share in retirement if peace, purpose, and connection are the goal. From boundaries around honesty and privacy to the risk of sharing your next move too soon, each point challenges the common belief that openness always helps. Learn how to protect your energy, safeguard your dreams, and strengthen relationships without the burden of overexposure. If you're entering retirement and want to live more intentionally, this video will reframe how you think about sharing. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Have you ever thought, "I'm doing all the right things… so why is my belly fat getting worse?" If that's you, pull up a chair, friend — this episode is for you. In this episode of The Menopause Makeover Podcast, I'm sharing five things every midlife woman needs to understand about fat loss after 40 — especially when hormones start changing the rules. We're talking honestly about why belly fat feels like it shows up overnight, why your old workout routines may be backfiring, and how hormone imbalance can cause weight gain even when you're eating well and staying active. You'll learn why stress matters more than willpower, why strength training for weight loss is no longer optional in midlife, and what kind of exercise actually helps lose belly fat without burning your body out. This is about working with your hormones, not fighting them — and creating rhythm, consistency, and peace so your body finally feels safe enough to release fat. No extremes. No punishment. Just truth, strategy, and hope for this season of life.   Save your Seat for the Beat the Belly Fat Workshop - coming your way in January! --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

92%ers, welcome to another episode of New Heights brought to you by Allstate! On today's episode, Travis gets candid about the end of the Chiefs playoff hopes, the Mahomes injury, and how he's approaching the last three games of the season. We also react to the Eagles blowing out the Raiders, Grandpa Rivers making his first start since 2020, break down the race for the one seed in the NFC, explain why we want NFL Half Time shows to feel dangerous again, argue about the quality of Midwest tacos, and more! Watch and listen to new episodes of New Heights every Wednesday during the NFL season and follow us on Social Media for all the best moments from the show: https://lnk.to/newheightshowYou can also listen to new episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwTake holiday gift giving to new heights at https://homage.com/newheights. Send something to the New Heights Mailbox. Don't be weird though. C/O New Heights Productions135 E OLIVE AVE, BURBANK, CA 91502Support the show: ALLSTATE: Checking first is smart. So, check https://Allstate.com first for a quote that could save you hundreds.REESE'S TREES: Grab REESE'S TREES today, found wherever candy is sold. AMAZON: Shop holiday deals now on Amazon.ROKA: Hit up http://ROKA.com and use code NEWHEIGHTS for 20% off your order. AUDIBLE: See the 2025 Best of the Year at https://audible.com/bestof2025DRAFTKINGS: Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using http://dkng.co/newheights or through promo code NEWHEIGHTS.Gambling Problem? Call 1-800-GAMBLER. Help is available for problem gambling. Call (888) 789-7777 or visit https://ccpg.org (CT). Must be 18+ years of age or older (19+ in NE, AL) (21+ in AZ, MA, VA). Void where prohibited. Valid only where Pick6 operates, see https://dkng.co/pick6states. Void in NY, ONT, and where prohibited. Eligibility restrictions apply. 1 per new DraftKings customer. $5+ first Pick Set to receive max. $50 issued as non-withdrawable Bonus Picks that expire in 14 days (336 hours). Promotional offer is valid between1/25/2026 at 12:00 AM Eastern Time (ET) and ends 1/25/2026 at 11:59 PM ET (the “Promotional Period”). Terms: https://pick6.draftkings.com/promos Sponsored by DraftKings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Download the free One Year Retirement Checklist here https://bit.ly/RTchecklist Most people assume retirement will automatically feel fulfilling once they get there. More freedom. Less stress. Endless time. But for many people, the habits, routines, and mindset they bring into retirement quietly work against them. This video breaks down the biggest misconceptions about retirement and explains what actually creates a grounded, meaningful, and energized life after work. It walks through why health must come before money, why purpose does not magically appear, why relationships need to be redesigned, and why structure matters more than freedom. You will learn why retirement is not the end of ambition, how to rehearse retirement before you fully step into it, and how to design your time instead of trying to save it. This conversation is especially relevant if you are in your 40s, 50s, or 60s and want to avoid drifting once work ends. If you are feeling unsure about what comes next, worried about losing your identity, or sensing that retirement needs more than just a financial plan, this video will give you a clearer framework to think differently and move forward with intention. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Did the holidays leave you feeling bloated, behind, and a little ashamed… like you "blew it" and now you have to start over? Friend, lean in close—because that story is not the truth. In this episode, I'm walking you from shame to strength with a gentle reset that actually works for a midlife body. Not punishment. Not restriction. Just wisdom. We're talking about why everything feels louder in perimenopause and menopause (cravings, emotions, stress), why sugar hits harder now, and how that connects to belly fat and blood sugar swings. I'll also unpack the three biggest lies we believe after a slip—like "I ruined everything" and "I have no willpower"—and replace them with grace-filled truth. Then I'll give you my simple reset plan: protein + fiber, stop the grazing, move with kindness, and choose your next three meals (not a whole perfect week meal plan).

SPOILERS FOR ALL FAE & ALCHEMY SERIES Nicole & Lexi dive deeeeeep into chapters 13-20 of Brimstone! Fisher and Carrion are still on the boy's trip from hell, and have a badddd trip from a scorpion/demon encounter. Back in Ammontraíeth, we finally meet the infamous Foley! Huzzah! And he might just have the answers to why Saeris' magic is being THE WORST. We also get a dream banggity bang, so at least these chapters finish on a high note, right?Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCHECK OUT THE FANTASY FANFELLAS PODCAST FEED: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=cb02cb48bd0e4f7fCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Fantasy Fangirls Charity Live Stream - 12/29The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!The Dragon Gauntlet - Chapter 3: Use code FFG15 at checkout to get $15 OFF!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

FREE 6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy Why does it feel like there is never enough time, even in retirement? Days fill up fast, errands multiply, and suddenly it is hard to remember what actually mattered most that day. This video breaks down nine simple time saving habits that help create more free time, reduce daily stress, and make room for the things that truly matter. Instead of filling days with chores and obligations, these strategies focus on putting joy first, protecting personal time, simplifying routines, and using time more intentionally. You will learn why scheduling joy before chores changes everything, how protecting one hour a day can reset your energy, why small tasks create big mental clutter when ignored, and how habits like automation, decluttering, bundling errands, and better boundaries can quietly give you hours back each week. This is not about being busy. It is about using time as your most valuable currency and spending it with purpose in retirement. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Health & Wellness Checklist: https://bit.ly/3uPXhkU Many people enter retirement with a solid plan and still feel lost. The freedom is there, but the days feel unstructured. Motivation fades. Drift sets in. What no one explains is that retirement success is not driven by planning alone. It is driven by habits, rhythm, movement, relationships, and mindset. This video breaks down ten simple but powerful rules that help turn retirement from aimless to intentional. These rules focus on daily habits, avoiding comfort traps, building rhythm instead of rigid routines, staying physically active, protecting relationships, cultivating curiosity, simplifying life the right way, and resisting comparison. You will learn why habits matter more than plans, how comfort can quietly undermine fulfillment, why movement every day matters even when motivation is low, and how having something to look forward to changes everything. The video also addresses money anxiety, mindset shifts, friendships, health, and how to stay energized and engaged in this phase of life. If retirement feels directionless or you want to avoid drifting into comfort without purpose, this video offers a practical framework to reset and move forward with clarity. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Why does changing your body after 40 feel so slow — even when you're doing "all the right things"? If you've been strength training, eating your Trim Healthy meals, and still staring at the scale wondering what on earth is happening, today's episode is going to breathe so much relief into your journey. We're talking about how long body recomposition really takes in menopause — and why it's not your speed that matters, but your consistency. I'm breaking down the truth about midlife belly fat, hormone imbalance, and why muscle builds slower (but still builds!) in your 40s, 50s, and 60s. You'll hear what's happening inside your body long before you ever see a change in the mirror… the 3-phase progression every woman goes through… and why strength training, recovery, and protein are non-negotiables in this season. If you've been frustrated, discouraged, or tempted to quit — sister, this episode will lift your chin and renew your hope.

92%ers, welcome to another episode of New Heights brought to you by YETI! On today's episode, we recap a frustrating week of football for the Chiefs and Eagles. Travis shares his candid thoughts on the loss to the Texans, and Jason lets us know why the Eagles had him saying “FML.” We also react to the breaking news about Phillip Rivers, watch a child deliver some stiff arms, and answer your not-so-dumb questions about forging signatures, what drink the Kelces would choose as their personality, and when you need to wash your shower towel. Watch and listen to new episodes of New Heights every Wednesday during the NFL season and follow us on Social Media for all the best moments from the show: https://lnk.to/newheightshowYou can also listen to new episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwTake holiday gift giving to new heights at https://homage.com/newheights. Black Friday deals start today and run through December 1st. Send something to the New Heights Mailbox. Don't be weird though. C/O New Heights Productions135 E OLIVE AVE, BURBANK, CA 91502Support the show: YETI: Built for the Wild. Shop now at https://YETI.comAMERICAN EXPRESS: The refreshed Platinum card is here. Learn more at https://americanexpress.com/withplatinum. Terms apply.AMAZON: Shop holiday deals now on Amazon.DRAFTKINGS: New @draftkings_sportsbook Customers Bet $5 Get $200 in Bonus Bets If Your Bet Wins. The Crown Is Yours! #DKPartner GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $200 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Token expires 1/11/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Download the free One Year Retirement Checklist https://bit.ly/RTchecklist Most people enter retirement believing it will feel like one long Saturday. No alarm clocks. No meetings. No pressure. But the truth hits fast. Too much comfort becomes stress. Too much freedom becomes confusion. Old identities fade. New challenges appear. And without a clear plan, this chapter can feel aimless, lonely, and unsettling. This video breaks down nineteen lessons that every person in their fifties should know before entering retirement. These are truths learned the hard way through real experience. You will hear why comfort can actually accelerate aging, why freedom is a test and not the goal, how invisibility sneaks up on you, why reinvention matters more than ever, and how health, purpose, friendships, curiosity, structure, gratitude, and self worth shape your entire second half of life. If retirement feels restless, directionless, or less fulfilling than expected, this breakdown will help you reset your mindset, rebuild structure, and redesign the next chapter with clarity and confidence. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Ever feel like you're doing "all the things" and still not losing belly fat — no matter how hard you try? If you're in perimenopause or menopause, that frustrating stop-and-start cycle isn't a lack of willpower. It's your midlife hormones asking for a new approach. In today's episode, we're talking about the quiet power of small consistent habits — the kind that stabilize hormone imbalance, rebuild your metabolism, support muscle, and finally help you lose weight in midlife without the stress of an "overhaul." I'm breaking down why your body responds so beautifully to repetition over intensity, why harder isn't better after 40, and how simple, doable actions like protein-strong meals, strength training, plants on your plate, and a 10-minute post-dinner walk can shift everything — physically, mentally, and spiritually. If you've been tired, overwhelmed, or just feeling behind… breathe. You don't need perfection. You need a path, a plan, and God's faithful "little by little." Tune in to learn the small steps that create big results → and start your own 1% increase today.   Save your Seat for the Beat the Belly Fat Workshop - coming your way in January! --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

SPOILERS FOR ALL FAE & ALCHEMY SERIES In this episode, Nicole & Lexi dive deeeeeep into chapters 6-12 of Brimstone! Saeris is dealing with her volatile magic and chaotic Blood Court while Fisher and Carrion take off on a high-stakes boys trip to Zilvaren. With the Rot continuing to run rampant with no solution in sight, there's so much to discuss this episode! The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCHECK OUT THE FANTASY FANFELLAS PODCAST FEED: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=cb02cb48bd0e4f7fCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* A Solstice Soirée — Holiday Party + ACOTAR Trivia - SOLD OUT Fantasy Fangirls Charity Live Stream - 12/29The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!The Dragon Gauntlet - Chapter 3: Use code FFG15 at checkout to get $15 OFF!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod Hosted on Acast. See acast.com/privacy for more information.

Download the free One Year Retirement Checklist https://bit.ly/RTchecklist Retirement looks magical from the outside, but most people have no idea how unprepared they really are until the day they walk out of the office for the last time. In this video, we break down exactly what we would do differently if we were retiring today after eight years of trial, error, setbacks, and breakthroughs. You will learn the physical habits we wish we started sooner, the emotional work that would have saved us years of struggle, the purpose building steps that should begin long before day one, and the lifestyle changes that completely transformed our retirement once we finally figured them out. If you want a clearer roadmap for your own next chapter, this episode gives you a real world look at what actually works. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

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Download our One Year Retirement Checklist here: https://bit.ly/RTchecklist Most people dream about retirement long before they reach it, but very few are actually prepared for the reality of this major life transition. This video breaks down the four warning signs that show you are not ready for retirement emotionally, mentally, or physically. If you have ever wondered why retirement feels harder than expected or why the adjustment has been unsettling, this conversation will help you understand what is really going on beneath the surface. You will learn why identity loss is one of the biggest challenges retirees face, why too much free time can quickly become a trap, why avoiding important conversations with your spouse or partner creates silent friction, and why emotional readiness is just as important as financial readiness. These four warning signs give you the clarity you need to either prepare now or rethink your retirement timeline. If you want structure, purpose, and peace in retirement, this is the place to start. #retirement #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Feeling like your hormones have completely taken over — your mood, your brain, even your ability to make a simple meal plan in menopause? In this episode, I'm inviting you into my own story of hormone imbalance, brain fog, and the surprising gift of humility in midlife. I share the morning in my kitchen when I finally broke down before the Lord, realizing that white-knuckling, over-controlling, and trying to "do all the things" was not the path to healing. We'll talk about what actually happens as hormones shift in menopause — how estrogen, progesterone, testosterone, insulin, and cortisol impact your brain, energy, weight, sleep, and resilience — and why your old strategies of "eat less, move more" stopped working. You'll learn what it looks like to stop fighting your midlife body and start partnering with it through protein, strength training, recovery, boundaries, and a posture of surrender instead of pressure. If you've been frustrated with your body, your hormones, or your lack of "willpower," this conversation will feel like a deep exhale and a fresh start. Press play, and then come share your takeaway with us inside the Menopause Makeover community.   FULL BLOG + SHOW NOTES Read the full post:

FREE 6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy Many women enter retirement expecting freedom only to discover something far more complicated. After decades of caregiving, serving others, and holding families and careers together, this stage of life can feel disorienting, lonely, and heavier than expected. This video explores what truly happens when the roles that once gave identity and purpose begin to fall away and how to rebuild a life anchored in self worth, emotional strength, and intentional growth. You will learn why old patterns of over giving stop working in retirement, how to sit with quiet moments without feeling empty, how to rediscover identity after years of being needed by everyone else, and why self care must become the new foundation instead of the last priority. This is a powerful guide for any woman navigating the emotional side of retirement who wants clarity, confidence, and a renewed sense of purpose. Download the free six step retirement transformation guide using the link below to continue this work at a deeper level. #retirement #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Do you ever walk into the holidays determined to "be good"… only to find yourself spiraling into the restrict–overeat–guilt cycle that leaves you feeling defeated? If that's you, friend, you're in the right place. In today's episode of The Menopause Makeover Podcast, we're unpacking why restriction backfires in midlife — especially when you're trying to lose belly fat — and what actually works in perimenopause and menopause. The truth is, your hormones no longer respond well to extremes. Skipping meals, cutting carbs, or "saving up" calories almost always leads to cortisol spikes, blood sugar chaos, and the exact opposite of what you want: more belly fat and more cravings. But there is a better way forward. I'm walking you through a simple, grace-filled, Trim Healthy–aligned approach to navigating the festive season with confidence, intention, and food freedom — not fear. You'll learn how to honor your hunger, stabilize blood sugar, enjoy special treats wisely, and stay in fat-burning mode without punishing yourself. If you want to lose weight, support your hormones, and break free from all-or-nothing thinking, press play.   FULL BLOG + SHOW NOTES Read the full post:

SPOILERS FOR ALL FAE & ALCHEMY SERIES Callie Hart's Brimstone is FINALLY here, and Nicole & Lexi are ready to dive deeeeeep into the Prologue - Chapter 5! In this episode, Saeris is trying to adjust to her new body, survive the absolute chaos that is the Vampire Court, and endure a coronation that goes… horribly wrong. Oh, and did we mention the new, seemingly invincible bad guys who just entered the chat? This episode has it ALL.Shop at https://REVOLVE.com/FANTASY and use code FANTASY for 15% off your first order. #REVOLVEpartnerBonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* A Solstice Soirée — Holiday Party + ACOTAR Trivia - SOLD OUT Fantasy Fangirls Charity Live Stream - 12/29The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!The Dragon Gauntlet - Chapter 3: Use code FFG15 at checkout to get $15 OFF!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod Hosted on Acast. See acast.com/privacy for more information.

Hayden & Steven dive deeeeeeep into chapters 16-19 of Brandon Sanderson's Mistborn! This episode is filled with more balls, sneaky sneaky, and even an appearance from a mysterious character named Hoid!You are about to hear episode two of the Fantasy Fanfellas Podcast, hosted by Sanity Manager Hayden, and BookTok star, Steven Walker! Fantasy Fanfellas is a proud member of the Fantasy Fangirls Media Network.Check out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Brimstone Midnight Release Party - SOLD OUT, join the waitlist at https://events.humanitix.com/ffg-brimstone-release-partyA Solstice Soirée — Holiday Party + ACOTAR Trivia - https://events.humanitix.com/ffg-solstice-soireeThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!Listen now:Spotify: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=768dc0359cf0405dApple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fanfellas/id1844687216YouTube: https://www.youtube.com/@FantasyFanFellasFollow us:Instagram: @fantasyfanfellasTikTok: ⁠⁠⁠⁠⁠@fantasyfanfellaspod Hosted on Acast. See acast.com/privacy for more information.

SPOILERS FOR THE CHAPTERS 11-15 OF MISTBORNYou are about to hear episode two of the Fantasy Fanfellas Podcast, hosted by Sanity Manager Hayden, and BookTok star, Steven Walker! Hayden & Steven are BACK for episode 3 of our Mistborn deep dive! This episode has fancy balls, forbidden flirting, and BREAKING INTO THE LORD RULER'S MANSION!?Fantasy Fanfellas is a proud member of the Fantasy Fangirls Media Network.Check out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Brimstone Midnight Release Party - SOLD OUT, join the waitlist at https://events.humanitix.com/ffg-brimstone-release-partyA Solstice Soirée — Holiday Party + ACOTAR Trivia - https://events.humanitix.com/ffg-solstice-soireeThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!Listen now:Spotify: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=768dc0359cf0405dApple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fanfellas/id1844687216YouTube: https://www.youtube.com/@FantasyFanFellasFollow us:Instagram: @fantasyfanfellasTikTok: ⁠⁠⁠⁠⁠@fantasyfanfellaspod Hosted on Acast. See acast.com/privacy for more information.

SPOILERS FOR ALL FAE & ALCHEMY SERIES Nicole & Lexi are joined by Callie Hart to talk aaaalllllll things Quicksilver, and to see if they can coax any information out of her about Brimstone!Enjoy this episode as it comes out the day before release day of Brimstone!Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* A Solstice Soirée — Holiday Party + ACOTAR Trivia - SOLD OUTThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

SPOILERS FOR THE CHAPTERS 6 - 10 OF MISTBORNYou are about to hear episode two of the Fantasy Fanfellas Podcast, hosted by Sanity Manager Hayden, and BookTok star, Steven Walker! And WOW, there's a lot going on. Vin is finally starting to learn how to use her powers! AND, we finally get to meet Hayden's baby boy, Sazed!Fantasy Fanfellas is a proud member of the Fantasy Fangirls Media Network.Fantasy Fanfellas MERCH - https://fantasyfangirls.myshopify.com/collections/fantasy-fanfellasCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Listen now:Spotify: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=768dc0359cf0405dApple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fanfellas/id1844687216YouTube: https://www.youtube.com/@FantasyFanFellasFollow us:Instagram: @fantasyfanfellasTikTok: ⁠⁠⁠⁠⁠@fantasyfanfellaspod Hosted on Acast. See acast.com/privacy for more information.

SPOILERS FOR ALL FAE & ALCHEMY SERIES We are at the FINAL episode of our Quicksilver coverage! And oh BOY, there's a lot to take in. From multiple timelines, to gods, we dive deep into all!Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Brimstone Midnight Release Party - SOLD OUT, join the waitlist at https://events.humanitix.com/ffg-brimstone-release-partyA Solstice Soirée — Holiday Party + ACOTAR Trivia - https://events.humanitix.com/ffg-solstice-soireeThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.