Podcasts about amazon shop

  • 128PODCASTS
  • 1,417EPISODES
  • 45mAVG DURATION
  • 1DAILY NEW EPISODE
  • Feb 2, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about amazon shop

Show all podcasts related to amazon shop

Latest podcast episodes about amazon shop

Fantasy Fangirls
TOG Fantasy FanGuide Episode 1: Assassin's Blade, Throne of Glass, Crown of Midnight

Fantasy Fangirls

Play Episode Listen Later Feb 2, 2026 90:51


Welcome welcome welcome to our first of FOUR FanGuide episodes covering the Throne of Glass series. Nicole & Lexi walk through everythingggg you need to know about Assassin's Blade, Throne of Glass, and Crown of Midnight! Part one of the episode is plot spoiler free for the entire series, while part two will have spoilers for the whole series! It's been a long time coming, and we are so excited to dive deeeeepppp into the world of Erilea!Want more Massverse? Check out our Massverse Connections Playlist here! CHECK OUT THE FANTASY FANFELLAS PODCAST FEED: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=cb02cb48bd0e4f7fCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Dreamers & Readers Festival - Use code FFG for a discount off your ticket!FFG Live Show in Seattle, WA- https://www.ticketmaster.com/event/0F006425E9997A20?brand=neptuneseattleThe Dragon Gauntlet - Chapter 3: Use code FFG15 at checkout to get $15 OFF!*For all FanClub Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Fantasy Fangirls
Throne of Glass Fantasy FanGuide Trailer

Fantasy Fangirls

Play Episode Listen Later Feb 1, 2026 3:01


Welcome welcome welcome to our FanGuide series covering the Throne of Glass series. Nicole & Lexi will walk through everythingggg you need to know about Sarah J. Maas's classic series, before you get started. Part one of each episode is spoiler free for the books being covered, while part two will have spoilers for the whole series! It's been a long time coming, and we are so excited to dive deeeeepppp into the world of Erilea!Want more Massverse? Check out our Massverse Connections Playlist here! CHECK OUT THE FANTASY FANFELLAS PODCAST FEED: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=cb02cb48bd0e4f7fCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!FFG Live Show in Seattle, WA- https://www.ticketmaster.com/event/0F006425E9997A20?brand=neptuneseattleThe Dragon Gauntlet - Chapter 3: Use code FFG15 at checkout to get $15 OFF!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
167 | Why Midlife Weight Loss Has To Be Simple Now

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Play Episode Listen Later Jan 28, 2026 17:03


If you're trying to lose weight in midlife but not strength training, this episode may explain exactly why your progress has stalled. So many women in menopause are eating less, walking more, and doing "all the healthy things" — yet belly fat won't budge, energy is low, and hormone imbalance feels louder than ever. The missing piece isn't more discipline. It's muscle. In this episode of The Menopause Makeover Podcast, I break down why strength training is non-negotiable after 40 if you want to lose weight, stabilize blood sugar, and support shifting hormones. We talk about how muscle directly impacts metabolism, insulin sensitivity, and fat storage — and why skipping it keeps your body stuck in survival mode. You'll learn why underfueling protein slows fat loss, how cardio-only routines backfire in menopause, and why building muscle simplifies midlife weight loss instead of complicating it. Midlife fat loss doesn't require extremes — it requires the right framework.

Fantasy Fangirls
FanGuide: The Serpent & The Wolf

Fantasy Fangirls

Play Episode Listen Later Jan 26, 2026 89:52


SPOILERS FOR THE SERPENT & THE WOLFNicole & Lexi walk through everythingggg you need to know about The Serpent & The Wolf in preparation for the sequel on February 26th! Then, they are joined by Rebecca Robinson herself to talk through their burning questions after book 1, and to see if they can coax any information out of her about The Wicked & The Damned!CHECK OUT THE FANTASY FANFELLAS PODCAST FEED: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=cb02cb48bd0e4f7fCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!FFG Live Show in Seattle, WA- https://www.ticketmaster.com/event/0F006425E9997A20?brand=neptuneseattleThe Dragon Gauntlet - Chapter 3: Use code FFG15 at checkout to get $15 OFF!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod Hosted on Acast. See acast.com/privacy for more information.

The Retirement Transformed Podcast
#340: RETIREMENT REGRETS: Top 5 regrets from elderly (70-80 yrs old) retirees!

The Retirement Transformed Podcast

Play Episode Listen Later Jan 26, 2026 24:20


FREE One Year Retirement Checklist: https://bit.ly/RTchecklist Most retirement regrets don't come from failure... they come from playing it too safe. This episode explores the top five regrets shared by retirees in their 70s and 80s, including letting their health decline, avoiding discomfort, shrinking their dreams, and losing connection with people who mattered. If you're still in the early or middle stages of retirement, this is your chance to learn from their hindsight and make different choices now. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Travels with Delaney: The Podcast
EP 133: Reviewing our FullTime RV Budget

Travels with Delaney: The Podcast

Play Episode Listen Later Jan 26, 2026 36:25


In. this episode, we review the budget we set for full time rv living.  How are we doing and what did we miss in the bugetting processs?f Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    BLU TECHNOLOGY WATER SYSTEMS: https://goblutech.com/?ref=travelwithdelaney   RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

The Retirement Transformed Podcast
#339: 6 Unspoken Rules That Wired Gen X Wrong

The Retirement Transformed Podcast

Play Episode Listen Later Jan 23, 2026 30:20


6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy Many Gen Xers were raised to believe things that no longer serve them, especially in retirement. From working hard and living later to believing independence means doing it all alone, these outdated beliefs can quietly sabotage health, happiness, and relationships in your next chapter. This video explores 6 hidden rules Gen X absorbed growing up that are still affecting life today—and how to finally break free from them. These beliefs helped many survive and succeed in their careers, but they don't belong in retirement. Now is the time to unlearn what's no longer true. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
166 | The Hidden Thyroid Issue Blocking Weight Loss After 40

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Play Episode Listen Later Jan 23, 2026 20:22


Have you ever been told your labs are "normal"… but your body feels anything but? Low energy, stubborn weight gain, brain fog, and that frustrating sense that something is just off—yet you keep hearing, "Everything looks fine." In this episode, I'm pulling back the curtain on a huge missing piece for many midlife women: thyroid health. I'm sharing why "normal" thyroid labs don't always tell the full story—and how an under-supported thyroid can quietly drive hormone imbalance, stalled efforts to lose weight, fatigue, and feeling disconnected from your body. I also walk you through the labs that actually matter, why TSH alone isn't enough (especially in midlife), and how stress, undereating, menopause, and even gut health can affect your thyroid's ability to do its job. You'll hear parts of my own journey, why symptoms are real data, and how to advocate for yourself without feeling dismissed or dramatic. This isn't about trying harder. It's about getting curious, informed, and supported.

The Retirement Transformed Podcast
#338: 11 Things I Quit To Simplify Life In Retirement

The Retirement Transformed Podcast

Play Episode Listen Later Jan 21, 2026 26:03


6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy Retirement is supposed to feel lighter, but for many people, life just gets busier and more overwhelming. In this video, discover 11 powerful habits and mindsets that are worth letting go if you want to simplify your life and enjoy retirement with more clarity, energy, and peace of mind. From saying yes out of obligation and holding on to clutter, to ignoring your emotional needs and trying to fix other people's problems, you'll learn how small daily choices can create a life that finally feels your own. Whether you're newly retired or years in, this video helps you take back control and focus on what truly matters. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
165 | The Mindset Shift You Need To Lose Weight After 40

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Play Episode Listen Later Jan 21, 2026 15:19


Midlife weight loss isn't just about food or movement. It's about managing your expectations, your thoughts, and your trust — in your body, in the process, and in God's timing. If you're trying to lose weight in midlife and feel stuck, discouraged, or tempted to start over, this episode is for you. In today's coaching-style episode, I'm sharing a real moment from one of our weekly calls inside Midlife Fat Loss Formula — where we slow things down and talk about what's really happening beneath the surface when progress feels invisible. I walk one of our ladies through a powerful mindset framework I use all the time: the CTFAR model. Together, we separate facts from fear, uncover the thought loops that create frustration, and learn how to stay grounded, hopeful, and consistent — even when results aren't obvious yet.   ✨ Open enrollment is happening now. If you're ready for structured coaching, clear guidance, and weekly support to help you lose weight without panic, extremes, or starting over, I'd love to walk this journey with you inside Midlife Fat Loss Formula.   FULL BLOG + SHOW NOTES Read the full post:

Fantasy Fangirls
Ep 7 Brimstone: Chapters 46-52

Fantasy Fangirls

Play Episode Listen Later Jan 19, 2026 140:45


SPOILERS FOR ALL FAE & ALCHEMY SERIES It's the end of our Fae & Alchemy coverage (for now!) and the final few chapters of Brimstone left us reelingggg! Saeris is willingly KO'd into the dreamscape to hunt down Edina's missing book page and her missing man! Transported to the Wicker Wood by the Fairy God-Hazrax, Saeris finds Kingfisher trapped by Belikon and has a final showdown that leads to Khydan Graystar Finvarra entering the chat! Huzzah! We wrap things up in Ajun Gate where our characters go straight to literal Hell, and Callie drops a HOT final bombshell for us to obsess over until book three!Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCHECK OUT THE FANTASY FANFELLAS PODCAST FEED: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=cb02cb48bd0e4f7fCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* LIVE SHOW IN SEATTLE: Buy your tickets here!The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!The Dragon Gauntlet - Chapter 3: Use code FFG15 at checkout to get $15 OFF!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod Hosted on Acast. See acast.com/privacy for more information.

The Retirement Transformed Podcast
#337: The Retirement Crisis is WORSE Than You Think

The Retirement Transformed Podcast

Play Episode Listen Later Jan 19, 2026 32:45


Download the One-Year Retirement Checklist: https://bit.ly/RTchecklist Most people have no idea how deep the retirement crisis really goes. It's not just about money or outdated savings plans. The real danger is what happens to your identity, relationships, and health when the structure of work disappears and no one tells you what comes next. This episode reveals the invisible side of the crisis that rarely makes headlines but affects millions of retirees. Learn what to look out for, how to stop drifting, and what you can do now to reclaim purpose, energy, and clarity in this next chapter of life. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Travels with Delaney: The Podcast
EP 132: WE COULD NOT BELIEVE IT WHEN WE FOUND OUT

Travels with Delaney: The Podcast

Play Episode Listen Later Jan 19, 2026 32:38


This episode isa ll about some updates including a Campout in Texas and a recognition for our podcast. Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    BLU TECHNOLOGY WATER SYSTEMS: https://goblutech.com/?ref=travelwithdelaney   RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
164 | Overwhelmed, Hormonal, And Snacking At Night? Start Here

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Play Episode Listen Later Jan 19, 2026 28:01


Have you ever said, "I know what to eat… I just can't stop eating when I'm emotional"? You can feel calm and confident all day—then nighttime hits. You're tired, stressed, overwhelmed… and suddenly food feels like comfort, relief, or escape. If that sounds familiar, this episode is for you. In this conversation, I'm talking honestly about emotional eating in midlife—and why it often gets louder during perimenopause and menopause. TIt's not that you're weak—it's stress, changing hormones, and a nervous system that's feeling everything more deeply now.… and why food has been doing a job for you. We'll talk about why emotional eating is normal (especially in this season), how urges actually work in the brain, and the practical tools I teach my clients to help them pause, name what they're feeling, and stop reacting on autopilot. No shame. No punishment. Just real tools that build self-trust and freedom over time. If you're feeling overwhelmed, frustrated, or stuck in the same cycle, I want you to know—there is hope, and you're not failing.

The Retirement Transformed Podcast
#336: The Retirement Advice That Everyone Follows That's Keeping You Stuck

The Retirement Transformed Podcast

Play Episode Listen Later Jan 16, 2026 30:24


Download the One-Year Retirement Checklist: https://bit.ly/RTchecklist Some of the most popular retirement advice sounds comforting on the surface, but it's actually what keeps people stuck. This video breaks down the most common ideas people are told about retirement and explains why they quietly lead to regret, boredom, and lost momentum. From the myth of endless relaxation to the idea that purpose no longer matters, this episode is a wake-up call for anyone who wants more than just comfort in this phase of life. Discover how to recognize retirement drift, build daily structure, and find meaning in a way that feels personal, sustainable, and energizing. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
163 | Muscle First, Then Fat Loss: Why Strength Training Works After 40

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Play Episode Listen Later Jan 16, 2026 16:59


Have you been strength training, eating "on plan," doing all the right things… and yet the scale isn't moving — or worse, it's creeping up? If that's you, this episode is going to bring so much peace to your mind and clarity to your strategy. In today's Menopause Makeover Podcast, we're flipping one of the biggest midlife weight loss beliefs on its head. Because after 40, muscle isn't the reward for losing weight — it's the requirement. I'm walking you through the real science behind menopause exercise, why fat loss feels harder in this season, and how strength training actually restores your body's ability to lose weight instead of fighting it. We'll talk hormones, insulin sensitivity, metabolism, and why chasing the scale can quietly sabotage your progress. This isn't about doing more, pushing harder, or punishing your body. It's about building strength first — physically and faithfully — and letting fat loss become the byproduct of safety, support, and wise stewardship. If you've been feeling discouraged, impatient, or confused by your midlife body, this episode will help you trust the unseen work happening beneath the surface.   Save your Seat for the Beat the Belly Fat Workshop - coming your way January 19th-21st --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

music seat muscle strength training fat loss enroll amazon shop trim healthy mama affiliate disclosure some
The Retirement Transformed Podcast
#335: 7 Things That Are A WASTE OF TIME After 55

The Retirement Transformed Podcast

Play Episode Listen Later Jan 14, 2026 24:18


6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy After 55, the biggest threat isn't aging...it's drifting. Many women enter retirement still holding onto outdated expectations, habits, and responsibilities that no longer serve them. In this episode, discover seven hidden time-wasters that drain your energy, steal your joy, and keep you from living the retirement you truly deserve. From redefining purpose to letting go of over-functioning, this honest breakdown will help you reclaim your time and design a life that feels aligned, fulfilling, and truly yours. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
162 | 5 Truths About Belly Fat, Hormones, and Losing Weight in Midlife

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Play Episode Listen Later Jan 14, 2026 22:34


Are you exhausted from starting over with weight loss… again? If belly fat feels stubborn, your energy is low, and your body just isn't responding like it used to, this episode is for you. Today, I'm sharing a different approach to losing weight in midlife—one that doesn't rely on pressure, panic, or fixing yourself. Because for so many women over 40, the real issue isn't discipline. It's imbalanced hormones, elevated stress, and a body that needs safety, rhythm, and wisdom in this season. In this episode, we'll talk about why belly fat is hormonal (not a personal failure), how stress and cortisol impact your waistline, and why consistency now matters more than intensity. I'll walk you through five truths every midlife woman needs to know to lose weight with peace instead of pressure—and how to work with your body, not against it. This is about steady hearts, simple strategies, and hope for what's still possible—physically, emotionally, and spiritually. If you're ready to stop striving and start moving forward with clarity and confidence, press play.   Save your Seat for the Beat the Belly Fat Workshop - coming your way January 19th-21st --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

Fantasy Fangirls
Ep 6 Brimstone: Chapters 37-45

Fantasy Fangirls

Play Episode Listen Later Jan 12, 2026 146:27


SPOILERS FOR ALL FAE & ALCHEMY SERIESIn chapters 37-45, Lexi and Nicole dive deeeepppp into the chaos – starting with the Evenlight Ball! Saeris is publicly disavowed by Tal, names Foley as the new Lord of Midnight, and then watches in horror as her court dissolves before her eyes (thanks to Tal and Iseabail). The rot is also at Cahlish's doorstep, forcing the group to flee through a shadowgate — only to face a surprise feeder attack that leaves Kingfisher missing and key pages of Edina's journal mysteriously gone. There is much to unpack this episode!Receive 50% off your first order. To claim this deal you must go to https://hiyahealth.com/FFG.Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/The Maze: In the back of the new hardback and in the ebookOrlena: In the UK Waterstones deluxe editionCHECK OUT THE FANTASY FANFELLAS PODCAST FEED: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=cb02cb48bd0e4f7fCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/Upcoming events:*March 6-8 - The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!April 8th - Partnering with the Denver Nuggets for a Fourth Wing Night April 19th - Seattle Live show (Check out our socials for when tickets go on sale)May 29+30 Star Fall Ball in Denver CO - SOLD OUTSeptember 11+12 - The Dragon Gauntlet - SOLD OUT*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod Hosted on Acast. See acast.com/privacy for more information.

The Retirement Transformed Podcast
#334: 8 Purchases Retirees Say Changed Everything

The Retirement Transformed Podcast

Play Episode Listen Later Jan 12, 2026 30:16


Download the free One-Year Retirement Checklist: https://bit.ly/RT Oura Ring: https://ouraring.com/store Some purchases in retirement aren't about luxury. They're about freedom, health, and peace of mind. In this episode, we break down 8 powerful investments that retirees say changed everything, from practical upgrades to emotional game changers. If you're wondering where to spend wisely in this next chapter of life, this video will help you rethink what really adds value. These aren't impulsive buys... they're strategic decisions that protect your time, energy, and well-being in retirement. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

The Retirement Transformed Podcast
#333: 7 Things That Go Quiet After You Retire (Nobody Talks About This)

The Retirement Transformed Podcast

Play Episode Listen Later Jan 9, 2026 27:10


6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy Retirement is supposed to feel peaceful but what happens when that peace turns into silence you didn't expect? In this episode, we unpack seven surprising things that often go quiet after you retire. From losing your sense of purpose and social connection to the unexpected effects of too much freedom, we explore how these shifts can quietly shape your days, mindset, and identity. More importantly, we share what to do about it so you can create a retirement that feels full, vibrant, and meaningful. Whether you're newly retired or planning for it soon, this conversation is a must-watch. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
161 | Walking More Isn't Helping You Lose Belly Fat—Here's Why

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Play Episode Listen Later Jan 9, 2026 13:56


 Or maybe you've tried doing more—longer workouts, harder cardio—only to feel exhausted, inflamed, and stuck with stubborn belly fat. In this episode, I'm clearing up the confusion once and for all. We're talking about menopause exercise, specifically walking, and why it works differently for midlife women. Not as punishment. Not to "burn off food." But as a powerful, hormone-supporting tool that actually helps your body lose weight and release belly fat. You'll learn why intense cardio can backfire after 40, how walking lowers cortisol instead of spiking it, and why even short walks—especially after meals—can improve insulin sensitivity and fat burning. I'll also show you how to use walking strategically so it supports your strength training, your energy, and your hormones… without leaving you ravenous or worn down. If you've been asking, "Am I doing too much—or not enough?" this conversation will bring clarity and peace.

music walking press seat enroll lose belly fat amazon shop trim healthy mama affiliate disclosure some
The Retirement Transformed Podcast
#332: I'm 68... This One Question Changed How I See Everything

The Retirement Transformed Podcast

Play Episode Listen Later Jan 7, 2026 23:53


6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy Most people don't wake up one day and feel like retirement has gone off track. It happens slowly. A few comfortable days. A few decisions left unmade. A few small habits that become invisible over time. But eventually, the question hits: Is this life expanding or shrinking? In this episode, we explore the quiet choices that make or break your later years. From comfort that turns into decline to routines that numb your purpose, you'll learn how to ask the right questions, course-correct early, and design a retirement you're proud to live. This phase of life is not about slowing down. It is about growing deeper. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
160 | Lose Weight After The Holidays With Simple Protein Meals

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Play Episode Listen Later Jan 7, 2026 12:40


Have you ever thought, "I know what to do… I'm just not doing it"—especially after the holidays? If you're feeling bloated, tired, off-rhythm, or quietly discouraged, this episode is your gentle way back. In today's Menopause Makeover Podcast, I'm walking you through how to get back to Trim Healthy without overwhelm, shame, or extremes. No hard resets. No punishment. Just simple, steady rhythms that actually work with midlife hormones. We'll talk about why your body doesn't respond well to panic or restriction—and why protein foods, plants, and consistency are your real reset buttons. I'll show you how to anchor meals with protein for weight loss, simplify meal planning, and ease back into movement and strength training in a way that feels peaceful and doable. This is about renewing—not starting over. It's about safety, rhythm, and trusting that small steps done consistently move belly fat again. If you've been stuck in the "all or nothing" loop, this episode will help you exhale, refocus, and get back on the train with confidence.   Save your Seat for the Beat the Belly Fat Workshop - coming your way January 19th-21st --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

Fantasy Fangirls
Ep 5 Brimstone: Chapters 29-36

Fantasy Fangirls

Play Episode Listen Later Jan 5, 2026 125:34


SPOILERS FOR ALL FAE & ALCHEMY SERIES In this episode, Lexi and Nicole dive deeeeep into chapters 29–36 of Brimstone! Saeris and Kingfisher reunite in Cahlish (cue the bangity bang—huzzah!), and Saeris finally uncovers the secret behind the mysterious paper birds in the library… which, unfortunately, comes with a very cryptic Edina to-do list. Things take a terrifying turn when Archer is attacked (he survives, thank f*ck), leading to a HUGE breakthrough in how to heal the rot. Plus, we get a deeply satisfying Hayden slap and the sweetest Kingfisher/Onyx moment you absolutely don't want to miss.Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCHECK OUT THE FANTASY FANFELLAS PODCAST FEED: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=cb02cb48bd0e4f7fCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!The Dragon Gauntlet - SOLD OUTListen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

The Retirement Transformed Podcast
#331: 40 Harsh Truths about Decluttering — What NO ONE talks about, but you need to know!

The Retirement Transformed Podcast

Play Episode Listen Later Jan 5, 2026 70:43


Download our FREE Downsizing Guide https://bit.ly/3QLwLAx Decluttering is not just about making space in our home, but making space in our lives for new experiences, relationships, and growth. And in retirement, our homes should be a sanctuary of peace and joy, not warehouses of "what ifs" and "just in case." Today we talk about the misconceptions and negative feelings surrounding decluttering and discuss the 40 common lies we tell ourselves that hinder our progress towards a more peaceful and organized life. At the end, we unveil a practical five-step process to kickstart your decluttering project and reclaim both your space and your peace of mind. #retirement_transformed #retirementcouple BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

The Retirement Transformed Podcast
#330: 5 Years From Retirement? Do These 5 Things Now (2026 Guide)

The Retirement Transformed Podcast

Play Episode Listen Later Jan 2, 2026 25:00


Download the free One-Year Retirement Checklist: https://bit.ly/RTchecklist Retirement might seem far off, but five years flies by faster than most expect. If you're five years away, now is the time to get intentional... before bad habits and drift take over. This video walks through five key steps to avoid the silent regrets many retirees face, from strengthening relationships and upgrading your energy to reimagining your daily rhythm and building a life you don't need a vacation from. It's not about slowing down. It's about preparing wisely so you can step into this next chapter feeling grounded, connected, and clear. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
159 | Strength Train or Rest? How to Listen to Your Body in Menopause

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Play Episode Listen Later Jan 2, 2026 20:09


What do you do when your body says "slow down" — but your heart still wants to show up strong? If you're in midlife and dealing with an injury, hormone imbalance, chronic pain, or a season where your schedule (or caregiving role) feels overwhelming, this episode is for you. In today's very personal conversation, I'm not teaching a workout or giving you a checklist. I'm sharing my own recent injury story — what happened, what I learned the hard way, and how I'm navigating movement, mindset, and faith in a season of forced rest. We're talking honestly about how menopause exercise looks different when estrogen drops, why injuries are more common in this season, and how to stay empowered even when you can't do what you used to do. I'll also share how I'm still supporting my body with smart movement, protein, recovery tools, and grace — without spiraling into fear or discouragement. If you've ever wondered how to strength train wisely, honor your limits, and keep moving forward despite setbacks, this episode will meet you right where you are.   Save your Seat for the Beat the Belly Fat Workshop - coming your way January 19th-21st --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

The Retirement Transformed Podcast
#329: Retirement Is Short (How To Spend It Wisely)

The Retirement Transformed Podcast

Play Episode Listen Later Dec 31, 2025 20:04


Download the free One-Year Retirement Checklist: https://bit.ly/RTchecklist Retirement goes by faster than most people expect. Days blur together, routines become habits, and before you know it, months have passed without real progress toward the life you imagined. In this episode, we walk through powerful reminders about how to spend your time more intentionally. You'll learn simple shifts that create more freedom, deeper joy, and stronger alignment with what actually matters to you. From time-saving habits and better routines to mindset shifts that put you back in control, this conversation is about living wisely while you still have the chance. You don't need to overhaul your life. You just need to stop wasting the time you have. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
158 | Why You Can't Trust the Scale in Menopause (But Can Still Lose Belly Fat)

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Play Episode Listen Later Dec 31, 2025 26:08


Why does the scale feel so wacky in midlife—especially when you're doing all the "right" things? If you're eating well, prioritizing protein, strength training, and trying to take care of yourself… yet the scale keeps bouncing up and down, this episode is for you. So many midlife women tell me, "Why do I keep gaining weight?" or "Why won't my menopause belly fat budge?"—and I want you to know there's more going on than willpower or effort. In this episode of The Menopause Makeover Podcast, we're talking about why weight loss is not linear in perimenopause and menopause—and why that doesn't mean your body is failing you. I walk you through the real physiology behind belly fat, hormone-driven water retention, cortisol, muscle repair, and insulin sensitivity… in plain, practical language you can actually use. We'll also talk mindset—because reacting to the scale is one of the biggest reasons women stay stuck. I'll show you how to reframe what the scale is telling you, so you can lose weight with confidence, patience, and peace. If you're ready to stop letting daily numbers derail your progress and start working with your midlife body, press play.   Save your Seat for the Beat the Belly Fat Workshop - coming your way in January! --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

The Retirement Transformed Podcast
#328: Horrible Retirement Advice That's KILLING Your Relationship

The Retirement Transformed Podcast

Play Episode Listen Later Dec 29, 2025 29:07


FREE Relationship Toolkit: https://bit.ly/42pBf5m Some of the most common retirement advice is actually destroying relationships. If you're feeling more distant, misunderstood, or frustrated with your partner since retiring, this episode is for you. You'll learn why well-meaning tips like “give each other space” or “find your own hobbies” can backfire and what to do instead. Retirement doesn't have to pull you apart. It can bring you closer, if you rethink the advice you've been given. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Travels with Delaney: The Podcast
EP 129: THE HIGHS AND LOWS OF OUR 2025

Travels with Delaney: The Podcast

Play Episode Listen Later Dec 29, 2025 31:54


  Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    BLU TECHNOLOGY WATER SYSTEMS: https://goblutech.com/?ref=travelwithdelaney   RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

The Retirement Transformed Podcast
#327: Im 60, Here's Why I Now Avoid PEOPLE

The Retirement Transformed Podcast

Play Episode Listen Later Dec 26, 2025 18:03


Get our FREE Journaling Guide! https://bit.ly/RT-journal Turning 60 changes everything...especially how you show up for yourself. In this video, Jody opens up about why she's spending less time with others and more time reconnecting with herself. After decades of people-pleasing, caregiving, and being the go-to for everyone else, she finally stopped asking, “Who needs me?” and started asking, “What do I need?” This honest conversation is about letting go of one-sided relationships, setting boundaries, choosing joy over obligation, and learning to be your own priority. If you've ever felt like you're losing yourself in retirement, this video will help you start reclaiming your time, your energy, and your sense of self. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
157 | Facing Menopause Giants Like Hormone Imbalance, Weight Gain, And Mindset

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Play Episode Listen Later Dec 26, 2025 19:01


Do you feel like midlife has brought a whole new set of "giants" you never asked for—belly fat, hormone imbalance, low energy, and a mind that keeps telling you nothing will work anymore? In this episode of The Menopause Makeover Podcast, I'm sharing a message straight from my own heart—and straight from Scripture. We're talking about the story of Caleb and Joshua… and why their perspective matters so much for your midlife weight loss journey. Because here's the truth: every season has giants. In midlife, those giants often look like stubborn weight gain, hormone imbalance, inconsistent motivation, and a mindset that whispers, "This is just how it is now." But that doesn't have to be your report. This episode will help you see how mindset—not willpower—is often the missing piece when you're trying to lose weight in this season. We'll talk about how to acknowledge real challenges without letting them define your future, and how to shift from the defeat report to the report of the Lord—one grounded in strength, hope, and steady consistency. If you're tired of fighting your body and ready for a wiser, more supported approach to midlife health, this episode will encourage you deeply.   Save your Seat for the Beat the Belly Fat Workshop - coming your way in January! --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

The Retirement Transformed Podcast
#326: The Small Decisions That Quietly Wreck Your Retirement

The Retirement Transformed Podcast

Play Episode Listen Later Dec 24, 2025 60:44


https://bit.ly/RTchecklist Most people think retirement goes off track because of one big mistake, but the truth is, it's the small, everyday choices that slowly erode your peace, purpose, and energy. This video breaks down the subtle habits and hidden decisions that lead to frustration, disconnection, and regret, even when everything looks fine on the outside. Watch to discover: The quiet decisions that sabotage your routines How your days fill up but your purpose dries up The trap of saying yes to everything and how to escape it Why meal prep, errands, and boundaries matter more than you think How to protect your energy, design your time, and reclaim your joy Retirement doesn't fall apart all at once. It happens quietly, one decision at a time. Start making better ones today. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
156 | How to Lose Weight in Midlife Without Blowing Up Your Holidays

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Play Episode Listen Later Dec 24, 2025 17:59


Do the holidays make you feel like all your progress goes out the window? Like you're on everyone else's schedule, surrounded by food, and holding your breath until January? Let's talk about a better way. In this episode of The Menopause Makeover Podcast, I'm sharing simple, realistic holiday strategies I coach my own midlife clients through - not to be perfect, but to stay peaceful, steady, and supported. If you want to lose weight without white-knuckling your way through December, this conversation is for you. We'll talk about why willpower isn't the answer in midlife, how pre-deciding your food choices reduces stress, and why thoughtful meal planning (even loose, flexible planning) helps calm your nervous system and protect fat burning. I'll also walk you through how to handle grazing, sugar cravings, food pushers, and that "I'll start over Monday" mindset — with grace and confidence. This isn't about restriction. It's about choosing steady over strict, lowering cortisol, and learning how to reset at any meal without shame. Press play, grab a notebook, and let's walk into this season grounded, prepared, and proud of how you show up.   Save your Seat for the Beat the Belly Fat Workshop - coming your way in January! --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

Fantasy Fangirls
Ep 4 Brimstone: Chapters 21-28

Fantasy Fangirls

Play Episode Listen Later Dec 22, 2025 155:10


SPOILERS FOR ALL FAE & ALCHEMY SERIES In chapters 21–28 of Brimstone, Lexi and Nicole dive deep into the absolute chaos of Zilvaren and Ammontraíeth. Fisher and Carrion continue their very reluctant bonding tour: fighting Madra's guards, uncovering Elroy's secrets, and wrangling the most oblivious brother alive, Hayden. Meanwhile, Saeris is in Ammontraíeth battling misbehaving magic and the ever-unruly Quicksilver (because of course she is). But surely a little bargain with the Hazrax will fix everything… right?Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCHECK OUT THE FANTASY FANFELLAS PODCAST FEED: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=cb02cb48bd0e4f7fCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Fantasy Fangirls Charity Live Stream - 12/29The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!April 19th - Seattle, keep your eyes out!The Dragon Gauntlet - SOLD OUT*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

The Retirement Transformed Podcast
#325: This 90 Year Old's Life Advice Will Blow Your Mind...

The Retirement Transformed Podcast

Play Episode Listen Later Dec 22, 2025 14:13


BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About https://bit.ly/TheEvolvingMan We are all going to get older... That's a fact of life. That doesn't mean that we have to stop growing. In this video Mark talks about a transformative conversation he had with a 90 year old man on the golf course and the lessons he took away. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Travels with Delaney: The Podcast
EP 128: DO CAMPGROUND ACTIVITIES AFFECT WHERE YOU CAMP?

Travels with Delaney: The Podcast

Play Episode Listen Later Dec 22, 2025 31:34


  Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    BLU TECHNOLOGY WATER SYSTEMS: https://goblutech.com/?ref=travelwithdelaney   RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

The Retirement Transformed Podcast
#324: 5 Things You Should NEVER Tell Anyone

The Retirement Transformed Podcast

Play Episode Listen Later Dec 19, 2025 29:12


Download the free Journaling Guide: https://bit.ly/RT-journal Most people overshare without realizing the long-term cost. In this video, five powerful lessons reveal what not to share in retirement if peace, purpose, and connection are the goal. From boundaries around honesty and privacy to the risk of sharing your next move too soon, each point challenges the common belief that openness always helps. Learn how to protect your energy, safeguard your dreams, and strengthen relationships without the burden of overexposure. If you're entering retirement and want to live more intentionally, this video will reframe how you think about sharing. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
155 | 5 Belly Fat Loss Truths That Reward Consistency after 50

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Play Episode Listen Later Dec 19, 2025 24:08


Have you ever thought, "I'm doing all the right things… so why is my belly fat getting worse?" If that's you, pull up a chair, friend — this episode is for you. In this episode of The Menopause Makeover Podcast, I'm sharing five things every midlife woman needs to understand about fat loss after 40 — especially when hormones start changing the rules. We're talking honestly about why belly fat feels like it shows up overnight, why your old workout routines may be backfiring, and how hormone imbalance can cause weight gain even when you're eating well and staying active. You'll learn why stress matters more than willpower, why strength training for weight loss is no longer optional in midlife, and what kind of exercise actually helps lose belly fat without burning your body out. This is about working with your hormones, not fighting them — and creating rhythm, consistency, and peace so your body finally feels safe enough to release fat. No extremes. No punishment. Just truth, strategy, and hope for this season of life.   Save your Seat for the Beat the Belly Fat Workshop - coming your way in January! --> https://www.getyourtrimon.com/workshop   FULL BLOG + SHOW NOTES Read the full post:

New Heights with Jason and Travis Kelce
Chiefs' Streak Ends, Mahomes Injury, Rivers Reactions, Eagles Blowout & Playoff Predictions | EP 170

New Heights with Jason and Travis Kelce

Play Episode Listen Later Dec 17, 2025 55:13


92%ers, welcome to another episode of New Heights brought to you by Allstate! On today's episode, Travis gets candid about the end of the Chiefs playoff hopes, the Mahomes injury, and how he's approaching the last three games of the season. We also react to the Eagles blowing out the Raiders, Grandpa Rivers making his first start since 2020, break down the race for the one seed in the NFC, explain why we want NFL Half Time shows to feel dangerous again, argue about the quality of Midwest tacos, and more! Watch and listen to new episodes of New Heights every Wednesday during the NFL season and follow us on Social Media for all the best moments from the show: https://lnk.to/newheightshowYou can also listen to new episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwTake holiday gift giving to new heights at https://homage.com/newheights. Send something to the New Heights Mailbox. Don't be weird though. C/O New Heights Productions135 E OLIVE AVE, BURBANK, CA 91502Support the show: ALLSTATE: Checking first is smart. So, check https://Allstate.com first for a quote that could save you hundreds.REESE'S TREES: Grab REESE'S TREES today, found wherever candy is sold. AMAZON: Shop holiday deals now on Amazon.ROKA: Hit up http://ROKA.com and use code NEWHEIGHTS for 20% off your order. AUDIBLE: See the 2025 Best of the Year at https://audible.com/bestof2025DRAFTKINGS: Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using http://dkng.co/newheights or through promo code NEWHEIGHTS.Gambling Problem? Call 1-800-GAMBLER. Help is available for problem gambling. Call (888) 789-7777 or visit https://ccpg.org (CT). Must be 18+ years of age or older (19+ in NE, AL) (21+ in AZ, MA, VA). Void where prohibited. Valid only where Pick6 operates, see https://dkng.co/pick6states. Void in NY, ONT, and where prohibited. Eligibility restrictions apply. 1 per new DraftKings customer. $5+ first Pick Set to receive max. $50 issued as non-withdrawable Bonus Picks that expire in 14 days (336 hours). Promotional offer is valid between1/25/2026 at 12:00 AM Eastern Time (ET) and ends 1/25/2026 at 11:59 PM ET (the “Promotional Period”). Terms: https://pick6.draftkings.com/promos Sponsored by DraftKings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Retirement Transformed Podcast
#323: What I Want Every 40, 50, and 60-Year-Old to Know About Retirement

The Retirement Transformed Podcast

Play Episode Listen Later Dec 17, 2025 30:16


Download the free One Year Retirement Checklist here https://bit.ly/RTchecklist Most people assume retirement will automatically feel fulfilling once they get there. More freedom. Less stress. Endless time. But for many people, the habits, routines, and mindset they bring into retirement quietly work against them. This video breaks down the biggest misconceptions about retirement and explains what actually creates a grounded, meaningful, and energized life after work. It walks through why health must come before money, why purpose does not magically appear, why relationships need to be redesigned, and why structure matters more than freedom. You will learn why retirement is not the end of ambition, how to rehearse retirement before you fully step into it, and how to design your time instead of trying to save it. This conversation is especially relevant if you are in your 40s, 50s, or 60s and want to avoid drifting once work ends. If you are feeling unsure about what comes next, worried about losing your identity, or sensing that retirement needs more than just a financial plan, this video will give you a clearer framework to think differently and move forward with intention. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
154 | Why You Didn't Fail—How To Lose Belly Fat After Holidays

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Play Episode Listen Later Dec 17, 2025 33:45


Did the holidays leave you feeling bloated, behind, and a little ashamed… like you "blew it" and now you have to start over? Friend, lean in close—because that story is not the truth. In this episode, I'm walking you from shame to strength with a gentle reset that actually works for a midlife body. Not punishment. Not restriction. Just wisdom. We're talking about why everything feels louder in perimenopause and menopause (cravings, emotions, stress), why sugar hits harder now, and how that connects to belly fat and blood sugar swings. I'll also unpack the three biggest lies we believe after a slip—like "I ruined everything" and "I have no willpower"—and replace them with grace-filled truth. Then I'll give you my simple reset plan: protein + fiber, stop the grazing, move with kindness, and choose your next three meals (not a whole perfect week meal plan).

Fantasy Fangirls
Ep 3 Brimstone: Chapters 13-20

Fantasy Fangirls

Play Episode Listen Later Dec 15, 2025 121:36


SPOILERS FOR ALL FAE & ALCHEMY SERIES Nicole & Lexi dive deeeeeep into chapters 13-20 of Brimstone! Fisher and Carrion are still on the boy's trip from hell, and have a badddd trip from a scorpion/demon encounter. Back in Ammontraíeth, we finally meet the infamous Foley! Huzzah! And he might just have the answers to why Saeris' magic is being THE WORST. We also get a dream banggity bang, so at least these chapters finish on a high note, right?Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCHECK OUT THE FANTASY FANFELLAS PODCAST FEED: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=cb02cb48bd0e4f7fCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Fantasy Fangirls Charity Live Stream - 12/29The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!The Dragon Gauntlet - Chapter 3: Use code FFG15 at checkout to get $15 OFF!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

The Retirement Transformed Podcast
#322: 9 Time-Saving Retirement Tricks - Don't skip these!

The Retirement Transformed Podcast

Play Episode Listen Later Dec 15, 2025 24:25


FREE 6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy Why does it feel like there is never enough time, even in retirement? Days fill up fast, errands multiply, and suddenly it is hard to remember what actually mattered most that day. This video breaks down nine simple time saving habits that help create more free time, reduce daily stress, and make room for the things that truly matter. Instead of filling days with chores and obligations, these strategies focus on putting joy first, protecting personal time, simplifying routines, and using time more intentionally. You will learn why scheduling joy before chores changes everything, how protecting one hour a day can reset your energy, why small tasks create big mental clutter when ignored, and how habits like automation, decluttering, bundling errands, and better boundaries can quietly give you hours back each week. This is not about being busy. It is about using time as your most valuable currency and spending it with purpose in retirement. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

New Heights with Jason and Travis Kelce
Chiefs and Eagles Frustrations, Philip Rivers Returns and Kelce Hygiene | EP 169

New Heights with Jason and Travis Kelce

Play Episode Listen Later Dec 10, 2025 48:03


92%ers, welcome to another episode of New Heights brought to you by YETI! On today's episode, we recap a frustrating week of football for the Chiefs and Eagles. Travis shares his candid thoughts on the loss to the Texans, and Jason lets us know why the Eagles had him saying “FML.” We also react to the breaking news about Phillip Rivers, watch a child deliver some stiff arms, and answer your not-so-dumb questions about forging signatures, what drink the Kelces would choose as their personality, and when you need to wash your shower towel. Watch and listen to new episodes of New Heights every Wednesday during the NFL season and follow us on Social Media for all the best moments from the show: https://lnk.to/newheightshowYou can also listen to new episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwTake holiday gift giving to new heights at https://homage.com/newheights. Black Friday deals start today and run through December 1st. Send something to the New Heights Mailbox. Don't be weird though. C/O New Heights Productions135 E OLIVE AVE, BURBANK, CA 91502Support the show: YETI: Built for the Wild. Shop now at https://YETI.comAMERICAN EXPRESS: The refreshed Platinum card is here. Learn more at https://americanexpress.com/withplatinum. Terms apply.AMAZON: Shop holiday deals now on Amazon.DRAFTKINGS: New @draftkings_sportsbook Customers Bet $5 Get $200 in Bonus Bets If Your Bet Wins. The Crown Is Yours! #DKPartner GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $200 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Token expires 1/11/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fantasy Fangirls
Ep 2 Brimstone: Chapters 6-12

Fantasy Fangirls

Play Episode Listen Later Dec 8, 2025 123:42


SPOILERS FOR ALL FAE & ALCHEMY SERIES In this episode, Nicole & Lexi dive deeeeeep into chapters 6-12 of Brimstone! Saeris is dealing with her volatile magic and chaotic Blood Court while Fisher and Carrion take off on a high-stakes boys trip to Zilvaren. With the Rot continuing to run rampant with no solution in sight, there's so much to discuss this episode! The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCHECK OUT THE FANTASY FANFELLAS PODCAST FEED: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=cb02cb48bd0e4f7fCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* A Solstice Soirée — Holiday Party + ACOTAR Trivia - SOLD OUT Fantasy Fangirls Charity Live Stream - 12/29The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!The Dragon Gauntlet - Chapter 3: Use code FFG15 at checkout to get $15 OFF!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod Hosted on Acast. See acast.com/privacy for more information.

Fantasy Fangirls
Ep 1 Brimstone: Prologue - Chapter 5

Fantasy Fangirls

Play Episode Listen Later Dec 1, 2025 157:25


SPOILERS FOR ALL FAE & ALCHEMY SERIES Callie Hart's Brimstone is FINALLY here, and Nicole & Lexi are ready to dive deeeeeep into the Prologue - Chapter 5! In this episode, Saeris is trying to adjust to her new body, survive the absolute chaos that is the Vampire Court, and endure a coronation that goes… horribly wrong. Oh, and did we mention the new, seemingly invincible bad guys who just entered the chat? This episode has it ALL.Shop at https://REVOLVE.com/FANTASY and use code FANTASY for 15% off your first order. #REVOLVEpartnerBonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* A Solstice Soirée — Holiday Party + ACOTAR Trivia - SOLD OUT Fantasy Fangirls Charity Live Stream - 12/29The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!The Dragon Gauntlet - Chapter 3: Use code FFG15 at checkout to get $15 OFF!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod Hosted on Acast. See acast.com/privacy for more information.

Fantasy Fangirls
Fantasy Fanfellas Ep 4: Mistborn Chapters 16-19

Fantasy Fangirls

Play Episode Listen Later Nov 26, 2025 66:01


Hayden & Steven dive deeeeeeep into chapters 16-19 of Brandon Sanderson's Mistborn! This episode is filled with more balls, sneaky sneaky, and even an appearance from a mysterious character named Hoid!You are about to hear episode two of the Fantasy Fanfellas Podcast, hosted by Sanity Manager Hayden, and BookTok star, Steven Walker! Fantasy Fanfellas is a proud member of the Fantasy Fangirls Media Network.Check out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Brimstone Midnight Release Party - SOLD OUT, join the waitlist at https://events.humanitix.com/ffg-brimstone-release-partyA Solstice Soirée — Holiday Party + ACOTAR Trivia - https://events.humanitix.com/ffg-solstice-soireeThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!Listen now:Spotify: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=768dc0359cf0405dApple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fanfellas/id1844687216YouTube: https://www.youtube.com/@FantasyFanFellasFollow us:Instagram: @fantasyfanfellasTikTok: ⁠⁠⁠⁠⁠@fantasyfanfellaspod Hosted on Acast. See acast.com/privacy for more information.