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Feeling like your hormones have completely taken over — your mood, your brain, even your ability to make a simple meal plan in menopause? In this episode, I'm inviting you into my own story of hormone imbalance, brain fog, and the surprising gift of humility in midlife. I share the morning in my kitchen when I finally broke down before the Lord, realizing that white-knuckling, over-controlling, and trying to "do all the things" was not the path to healing. We'll talk about what actually happens as hormones shift in menopause — how estrogen, progesterone, testosterone, insulin, and cortisol impact your brain, energy, weight, sleep, and resilience — and why your old strategies of "eat less, move more" stopped working. You'll learn what it looks like to stop fighting your midlife body and start partnering with it through protein, strength training, recovery, boundaries, and a posture of surrender instead of pressure. If you've been frustrated with your body, your hormones, or your lack of "willpower," this conversation will feel like a deep exhale and a fresh start. Press play, and then come share your takeaway with us inside the Menopause Makeover community.   FULL BLOG + SHOW NOTES Read the full post:

Do you ever walk into the holidays determined to "be good"… only to find yourself spiraling into the restrict–overeat–guilt cycle that leaves you feeling defeated? If that's you, friend, you're in the right place. In today's episode of The Menopause Makeover Podcast, we're unpacking why restriction backfires in midlife — especially when you're trying to lose belly fat — and what actually works in perimenopause and menopause. The truth is, your hormones no longer respond well to extremes. Skipping meals, cutting carbs, or "saving up" calories almost always leads to cortisol spikes, blood sugar chaos, and the exact opposite of what you want: more belly fat and more cravings. But there is a better way forward. I'm walking you through a simple, grace-filled, Trim Healthy–aligned approach to navigating the festive season with confidence, intention, and food freedom — not fear. You'll learn how to honor your hunger, stabilize blood sugar, enjoy special treats wisely, and stay in fat-burning mode without punishing yourself. If you want to lose weight, support your hormones, and break free from all-or-nothing thinking, press play.   FULL BLOG + SHOW NOTES Read the full post:

SPOILERS FOR ALL FAE & ALCHEMY SERIES Callie Hart's Brimstone is FINALLY here, and Nicole & Lexi are ready to dive deeeeeep into the Prologue - Chapter 5! In this episode, Saeris is trying to adjust to her new body, survive the absolute chaos that is the Vampire Court, and endure a coronation that goes… horribly wrong. Oh, and did we mention the new, seemingly invincible bad guys who just entered the chat? This episode has it ALL.Shop at https://REVOLVE.com/FANTASY and use code FANTASY for 15% off your first order. #REVOLVEpartnerBonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* A Solstice Soirée — Holiday Party + ACOTAR Trivia - SOLD OUT Fantasy Fangirls Charity Live Stream - 12/29The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!The Dragon Gauntlet - Chapter 3: Use code FFG15 at checkout to get $15 OFF!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod Hosted on Acast. See acast.com/privacy for more information.

Download Our Free PDF: 5 Steps That Will Save You 20 Years Of A Miserable Life https://bit.ly/3HWraGy Free Journaling Guide: https://bit.ly/RT-journal. Feeling behind in retirement can make you believe that everyone else is moving faster, doing more, and living better than you. But the truth is that retirement unfolds at different speeds for every single person. There is no race. There is no scoreboard. There is only the life you are building at your own pace. In this episode, we break down the real reasons many retirees feel behind and why those feelings rarely match reality. You will learn how comparison steals your joy, why couples often have different retirement timelines, and how to rebuild your confidence and momentum with small steps that create real change. We share the practices that helped us find our rhythm, including how to shift from feeling stuck to feeling purposeful, how to build gratitude into your day, and why growth never stops even in your sixties and seventies. If you want retirement to feel calmer, clearer, and more grounded, this episode will help you reset your mindset and move forward at a pace that works for you. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

  Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    BLU TECHNOLOGY WATER SYSTEMS: https://goblutech.com/?ref=travelwithdelaney   RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

FREE 1 Year Checklist PDF: https://bit.ly/RTchecklist Most retirees do not ruin their retirement with one giant mistake. They ruin it slowly. One small bad habit at a time. And by the time they look up, they feel unhealthy, unfocused, uninspired, and disconnected from the life they thought they were stepping into. In this video, we break down the most common bad habits that quietly sabotage your retirement. These are habits we personally fell into during our first year and habits we see over and over again from the retirees we coach. From drifting through your mornings with no intention, to comparing your life to everyone you see online, to eating and drinking like you are still in your forties, these patterns add up fast if you do not catch them early. You will hear exactly how each habit shows up, why it becomes so destructive in this phase of life, and what to do instead so you can protect your health, your energy, your marriage, your friendships, and your sense of purpose. Retirement should feel meaningful. It should feel grounded. It should feel exciting. But none of that happens by accident. The link below is our free One Year Retirement Checklist. It will help you understand what is missing, what needs to change, and how to build a retirement that actually works for the next twenty or thirty years. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Have you ever felt like you're doing everything you're supposed to do… and yet your belly fat just will not budge? Friend, you're not imagining it — midlife changes the rules. And most women are unknowingly doing a few things that actually make fat loss harder. In this episode, I'm walking you through three common midlife mistakes I see often. These are things women do with the best intentions — more walking, skipping breakfast, avoiding weights — but they end up slowing metabolism and increasing belly fat. And no one is telling women this. We'll talk about what Zone 2 cardio is (and why it's not the magic we've been sold), why skipping strength training is one of the most damaging things you can do in menopause, and how something as simple as a solid protein-rich breakfast can completely shift your hunger, energy, and hormone balance. If you've been feeling frustrated or confused, this episode will feel like a big exhale — finally, clarity.   Only a few days left! Get the best discounts of the year during my Black Friday Flash Sale - https://www.getyourtrimon.com/flashsale   FULL BLOG + SHOW NOTES Read the full post:

Hayden & Steven dive deeeeeeep into chapters 16-19 of Brandon Sanderson's Mistborn! This episode is filled with more balls, sneaky sneaky, and even an appearance from a mysterious character named Hoid!You are about to hear episode two of the Fantasy Fanfellas Podcast, hosted by Sanity Manager Hayden, and BookTok star, Steven Walker! Fantasy Fanfellas is a proud member of the Fantasy Fangirls Media Network.Check out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Brimstone Midnight Release Party - SOLD OUT, join the waitlist at https://events.humanitix.com/ffg-brimstone-release-partyA Solstice Soirée — Holiday Party + ACOTAR Trivia - https://events.humanitix.com/ffg-solstice-soireeThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!Listen now:Spotify: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=768dc0359cf0405dApple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fanfellas/id1844687216YouTube: https://www.youtube.com/@FantasyFanFellasFollow us:Instagram: @fantasyfanfellasTikTok: ⁠⁠⁠⁠⁠@fantasyfanfellaspod Hosted on Acast. See acast.com/privacy for more information.

Download the free Journaling Guide: https://bit.ly/RT-journal Health & Wellness Checklist: https://bit.ly/3uPXhkU Most of us carry our father's words far longer than we realize, and for many people those messages shape how, when, and why we choose to retire. In this video, I share the story of my father's final days, the lessons he passed on, and how those lessons pushed me to retire earlier than planned and build a very different life in this next chapter. My dad struggled with alcoholism, but he also gave me three core principles that shaped everything: work hard, play hard, and help people who are less fortunate. Those words guided my entire career, and they guided me again when it became clear that staying in a job I no longer loved was not how I wanted to spend the rest of my life. You will hear how I made the decision to leave work behind, how I brought those three principles into my retirement years, and why purpose, love, and connection matter more now than ever. I also talk about what my father never received from his own parents, how that shaped him, and how it shaped the way I try to show up for my kids and for the people I love. If you are thinking about retiring early, if you lost a parent young, or if you are wrestling with the messages you inherited from your family about work, success, and duty, this video will give you perspective and a clear way forward. To help you process your own thoughts about retirement, purpose, and identity, download our free Journaling Guide. It gives you structured prompts that help you sort through big decisions and understand what you really want in this next chapter. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Are the holidays hitting harder this year — emotionally, physically, or hormonally? If you're feeling more tired, more irritable, or more "off" than usual, you're not imagining it. In this episode, we're digging into the holiday hormone chaos women in perimenopause and menopause experience — and how you can support your body without turning to sugar or stress just to get through the season. I'm sharing the real reasons your mood, energy, and cravings feel more intense this time of year (hello, hormone imbalance, blood sugar swings, and late-night wrapping marathons). And more importantly, I'll teach you how to restore peace in your mind, your body, and your home — through rest, nourishment, boundaries, and a meal plan that keeps your hormones steady. You'll hear practical Trim Healthy strategies, simple faith-led mindset shifts, and the gentle encouragement your midlife body has been craving. You don't need to white-knuckle your way through the season, friend. You can feel calm, grounded, and supported — even in December. Listen in now, and if you want deeper support for your hormones, belly fat, and consistency, join me inside the Midlife Fat Loss Formula or come hang out with us in the Menopause Makeover Community.   Only a few days left! Get the best discounts of the year during my Black Friday Flash Sale - https://www.getyourtrimon.com/flashsale   FULL BLOG + SHOW NOTES Read the full post:

Download our FREE Relationship Toolkit https://bit.ly/42pBf5m Making friends after 60 is harder than anyone tells you, but it is also one of the most important parts of building a happy and healthy retirement. Most retirees do not struggle because they are bad at making friends. They struggle because no one prepared them for the mistakes that make connection harder as you age. In this video, we break down the three mistakes that quietly block new friendships and exactly how to fix them so you can build a real community in this next chapter of life. You will learn why it is a mistake to wait for people to come to you, why new friends will never feel like old friends at the beginning, and how to stay in the mix even when your energy or confidence dips. We also share real examples from our own lives, including what worked, what did not, and what finally helped us build a meaningful circle after moving and retiring. If you want deeper connection, more confidence, and a clearer plan for building your community, download our free Relationship Toolkit. It gives you simple steps that help you meet new people, strengthen existing relationships, and build the social life you want in retirement. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

  Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   Mattress Insider: https://shareasale.com/r.cfm?b=1525070&u=2656431&m=96524&urllink=&afftrack=   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

On this week's Just The Tip, we are sharing the ultimate winter travel packing list covering winter clothes, supplies, winter packing gear and beauty & wellness must-haves for the colder season. Everything can be found in the Winter Packing List on our Amazon Shop.Heated Jacket Waterproof Jacket (not just water resistant!)Waterproof Snow pants for men or womenWool Socks Heated Socks Merino Wool Thermals Thermal GlovesIce Cleats AttachmentHand Warmers Rechargeable 2-Pack or One-Time Use Multi-PackLip Balm with SunscreenVitamin C & Immune BoostersCompressible Packing Cubes Shoe BagsPortable Power BankHeadlamp or small flashlight Gets dark earlier, extra safety precaution ---------------------------------------Shop: Trip Itineraries ⁠& ⁠Amazon Storefront ⁠Connect: ⁠YouTube⁠, ⁠TikTok⁠, and ⁠Instagram⁠⁠ ⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.Contains affiliate links, thanks for supporting Travel Squad Podcast!

FREE Health & Wellness Checklist: https://bit.ly/3uPXhkU What would happen if you asked ChatGPT to redesign your entire retirement as fast as possible? We ran the experiment, and the results shocked us. In this episode, we share the exact questions AI asked us about our routines, our identity, our habits, our relationships, and the way we are living this phase of life. Some questions were fun. Some were brutally honest. All of them revealed blind spots most retirees never see. You will discover why so many people enter retirement feeling lost or tired, how to rebuild rhythm in your days, how to rethink your identity after work ends, and how to design a lifestyle that feels meaningful and energizing again. This video is a look into what AI sees that most retirees miss and how a few key changes can completely reshape your next chapter. If you want more clarity and direction in your retirement, download our most popular free tool, the One Year Retirement Checklist. It will help you build structure, purpose, health, and connection into your daily life so you can move into this next chapter with confidence. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Does meal prep feel impossible in the middle of holiday chaos — especially when your hormones are all over the place and your energy feels unpredictable? If so, sister… you are not alone. And you are absolutely not failing. This season asks a lot of your body — emotionally, mentally, and metabolically — which is exactly why simple, steady meal prep becomes a gift of peace, not pressure. In this episode, I'm walking you through a calm, doable approach to meal prep for the holidays — one that supports hormone balance, stabilizes your blood sugar, and helps you stay rooted in your Trim Healthy rhythm without spending hours in the kitchen. You'll hear how I create my "Fast Fuel Framework," how to build S/E/XO meals without overthinking, and how to make prep feel like partnering with the Holy Spirit rather than wrestling your to-do list. If you want a holiday season that feels purposeful, peaceful, and anchored in nourishing choices… this one's for you.  

SPOILERS FOR THE CHAPTERS 11-15 OF MISTBORNYou are about to hear episode two of the Fantasy Fanfellas Podcast, hosted by Sanity Manager Hayden, and BookTok star, Steven Walker! Hayden & Steven are BACK for episode 3 of our Mistborn deep dive! This episode has fancy balls, forbidden flirting, and BREAKING INTO THE LORD RULER'S MANSION!?Fantasy Fanfellas is a proud member of the Fantasy Fangirls Media Network.Check out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Brimstone Midnight Release Party - SOLD OUT, join the waitlist at https://events.humanitix.com/ffg-brimstone-release-partyA Solstice Soirée — Holiday Party + ACOTAR Trivia - https://events.humanitix.com/ffg-solstice-soireeThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!Listen now:Spotify: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=768dc0359cf0405dApple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fanfellas/id1844687216YouTube: https://www.youtube.com/@FantasyFanFellasFollow us:Instagram: @fantasyfanfellasTikTok: ⁠⁠⁠⁠⁠@fantasyfanfellaspod Hosted on Acast. See acast.com/privacy for more information.

Health & Wellness Checklist: https://bit.ly/3uPXhkU If you have ever wondered whether alcohol is helping or hurting your retirement, you are not alone. In this video, Jody shares her honest sober curious journey and the surprising habits she uncovered when she finally stopped treating alcohol as a default and started looking at it with real intention. You will learn why drinking often increases after retirement, how subtle patterns keep you stuck, and the powerful health and lifestyle changes that happen when you begin cutting back. Jody walks through the emotional triggers, the nightly rituals that quietly shape your choices, the impact alcohol had on her sleep, mood, energy, and fitness, and why curiosity became her most helpful tool. Whether you want to explore a sober curious lifestyle or simply get more control over your drinking, this video will give you practical steps, relatable stories, and the mindset shifts that make change feel possible. If you want to improve your energy, mental clarity, relationships, and overall health in retirement, this is a conversation that can change everything. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Do the holidays ever bring up thoughts like, "Why try to stay on plan?" or "I can eat whatever I want today — I'll figure it out later"? If so, you're in good company, friend. And this episode of The Menopause Makeover Podcast is going to give you the tools to walk into the holiday table feeling confident instead of conflicted. Today, we're talking about the real reason midlife women feel so torn during holiday meals — and why it has far more to do with mindset than it does with the food on your plate. I'll show you the simple shift I teach my clients that changes everything: I choose what serves me. You'll get practical Trim Healthy meal strategies for supporting your hormones, smart swaps that still feel festive, and my go-to blood sugar tools that keep you feeling steady instead of sluggish. This is your guide to enjoying the holiday, loving your food, and still nurturing your body — with peace, not pressure. Grab your sipper and tune in for a mindset reset that will carry you through the entire season.

Does December always feel like the month where your workouts quietly slide into "I'll start again in January"? You're not alone, friend — and it's exactly why I'm popping in with this quick fitness bonus episode. Here's the truth: movement really is medicine for a midlife body. But when life gets full (and it always does this time of year), even the most determined woman ends up pushing her workouts to "later." And you and I both know… later usually becomes next year. That's why I created 31 Days of Fitmas — a full month of simple, strategic workouts built for your hormones, your energy, and your real life. No overthinking. No decision fatigue. Just press play and move with me. Inside this episode, I'm breaking down exactly how these workouts support belly fat loss, strength building, and steady, consistent habits… even during the busiest season. If you're craving a plan that feels doable — one that helps you stay strong instead of starting over — this is your invitation.  

SPOILERS FOR ALL FAE & ALCHEMY SERIES Nicole & Lexi are joined by Callie Hart to talk aaaalllllll things Quicksilver, and to see if they can coax any information out of her about Brimstone!Enjoy this episode as it comes out the day before release day of Brimstone!Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* A Solstice Soirée — Holiday Party + ACOTAR Trivia - SOLD OUTThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Download our One Year Retirement Checklist here: https://bit.ly/RTchecklist Most retirees lose thousands of dollars every year without even realizing it. Not on big luxuries, but on the tiny leaks that quietly drain your money, your energy, and your peace of mind. In this video, we break down the eight places where retirement spending goes off the rails and how to fix each one so you can protect your lifestyle and enjoy the years ahead with confidence. From subscription creep to unnecessary warranties, from overspending on adult children to eating out every night by default, we highlight the subtle habits that sabotage your financial plan. We also show you the simple adjustments that keep your money where it belongs while making your life easier, healthier, and more fulfilling. Whether you are already retired or preparing to retire soon, this is your chance to tighten up your plan and reclaim the excitement that retirement is supposed to bring. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

  Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   Mattress Insider: https://shareasale.com/r.cfm?b=1525070&u=2656431&m=96524&urllink=&afftrack=   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

FREE One Year From Retirement Checklist: https://bit.ly/RTchecklist After spending a combined 16 years in retirement, Mark and Jody share the honest lessons they learned about what truly matters and what does not. In this video, they break down the mistakes they made, the wins they did not expect, the relationships that changed, and the mindset shifts that helped them finally build a retirement filled with meaning, community, and purpose. If you are planning for retirement or already living it, this conversation gives you a candid look at how to avoid drifting, how to create structure that supports your happiness, and how to build a life after work that actually feels fulfilling. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Do you start every Monday saying, "This is it," and by Thursday you're back in the pantry… wondering why it's so hard to stay consistent when you want to lose weight and finally shrink that stubborn belly fat? In this episode of The Menopause Makeover Podcast, we're unpacking the real reason midlife consistency feels so slippery—especially when hormone imbalance, stress, and life changes collide. I'll walk you through five powerful, doable strategies to stay consistent long enough to actually lose weight and see changes in your belly fat… without white-knuckling your way through another rigid plan. We'll talk about identity in Christ, simplifying your Trim Healthy habits, tracking progress over perfection, and using mindset tools to interrupt those "I blew it" spirals. You'll learn how to build simple cues into your day, nourish your body, move with intention, and work with your hormones instead of fighting them. Hit play, grab a pen, and let's build the kind of consistency that changes your habits, your hormones, and your hope.

SPOILERS FOR THE CHAPTERS 6 - 10 OF MISTBORNYou are about to hear episode two of the Fantasy Fanfellas Podcast, hosted by Sanity Manager Hayden, and BookTok star, Steven Walker! And WOW, there's a lot going on. Vin is finally starting to learn how to use her powers! AND, we finally get to meet Hayden's baby boy, Sazed!Fantasy Fanfellas is a proud member of the Fantasy Fangirls Media Network.Fantasy Fanfellas MERCH - https://fantasyfangirls.myshopify.com/collections/fantasy-fanfellasCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Listen now:Spotify: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=768dc0359cf0405dApple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fanfellas/id1844687216YouTube: https://www.youtube.com/@FantasyFanFellasFollow us:Instagram: @fantasyfanfellasTikTok: ⁠⁠⁠⁠⁠@fantasyfanfellaspod Hosted on Acast. See acast.com/privacy for more information.

FREE One Year From Retirement Checklist: https://bit.ly/RTchecklist After 68 years of life, Mark reflects on the 10 biggest regrets that shaped who he is today and the lessons he learned from each one. From not spending enough time with his mother and brother to waiting too long to stop drinking, take care of his health, and ask for help, this honest and heartfelt video offers a rare look into what truly matters as we age. Whether you are already retired or still planning for it, this conversation will help you live with fewer regrets, deeper relationships, and more gratitude for every moment. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

  Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   Mattress Insider: https://shareasale.com/r.cfm?b=1525070&u=2656431&m=96524&urllink=&afftrack=   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

Ever start strong… and then life completely blows up? You had your meals prepped, your workout planned, your water bottle filled — and then, boom — a sick kid, sleepless night, or hormone storm knocked you off course. I've been there too, and in this episode, I'm walking you through exactly how to stay consistent and lose belly fat in midlife even when life feels messy. We'll talk about the mindset that keeps you from spiraling when your plan falls apart, and how to find your way back without the guilt, shame, or "I'll start Monday" cycle. You'll learn: How to build a resilient middle instead of chasing perfect starts. Four practical steps to get back on track — one simple meal, one walk, one kind thought at a time. The mindset shift that turns chaos into consistency. Friend, God isn't grading your week. His mercies are new every morning — and your reset can start today. Tune in now and get back on that Trim Healthy track with grace, not guilt.  

SPOILERS FOR ALL FAE & ALCHEMY SERIES We are at the FINAL episode of our Quicksilver coverage! And oh BOY, there's a lot to take in. From multiple timelines, to gods, we dive deep into all!Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Brimstone Midnight Release Party - SOLD OUT, join the waitlist at https://events.humanitix.com/ffg-brimstone-release-partyA Solstice Soirée — Holiday Party + ACOTAR Trivia - https://events.humanitix.com/ffg-solstice-soireeThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Download Our FREE Journaling Guide: https://bit.ly/RT-journal When we first retired, our evenings were unproductive, disconnected, and lonely...but changing just a few small habits transformed everything. In this video, we share five simple things we did to stop wasting our evenings and start ending each day with purpose, connection, and calm. From cutting down on TV time and late-night snacking to building healthier evening routines, reconnecting with loved ones, and preparing for a better tomorrow, these easy changes can help you reclaim your nights and your energy in retirement. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

  Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   Mattress Insider: https://shareasale.com/r.cfm?b=1525070&u=2656431&m=96524&urllink=&afftrack=   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

FREE Relationship Toolkit: https://bit.ly/42pBf5m Everyone warns you about the challenges of retirement, but few talk about the incredible gifts waiting on the other side. In this video, Mark and Jody share the 10 surprising benefits of retirement they never expected... insights that only come after eight years of real experience. From rediscovering your time and creativity to reconnecting with your partner and finally learning to stop apologizing for living well, this episode will help you see retirement as a new beginning, not an ending. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

If you've been eating your protein, doing your workouts, and still wondering why your belly fat won't budge or your muscles aren't showing up… this one's for you. In this episode, I'm breaking down the secret muscle-building amino acid that every midlife woman needs to finally start losing weight and building strength after 40 — leucine. Most women in menopause don't realize that their hormones have changed the rules of metabolism. The same meals that once helped you stay lean in your 30s just don't trigger muscle growth anymore. That's because your body now needs a stronger signal — and leucine is the key that flips on your muscle-building switch. We're going to unpack how leucine helps you: Rebuild lean muscle and boost metabolism after 40 Burn stubborn belly fat and increase insulin sensitivity Improve hormone balance, energy, and recovery Get more from your strength training (without doing more cardio) Hit the right protein and leucine targets at every meal If you've been feeling stuck — like you're doing everything "right" but not seeing results — this episode will help you connect the dots between nutrition, hormones, and your midlife metabolism. Let's make your workouts finally work again — and rebuild the strong, energized, fat-burning body God designed you for.  

SPOILERS FOR ALL FAE & ALCHEMY SERIES Join us for our recap of Quicksilver in anticipation of Brimstone!Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Brimstone Midnight Release Party - go to https://events.humanitix.com/ffg-brimstone-release-partyThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod Hosted on Acast. See acast.com/privacy for more information.

SPOILERS FOR THE PROLOGUE - CHAPTER 5 OF MISTBORNYou are about to hear the very first episode of the Fantasy Fanfellas Podcast, hosted by Sanity Manager Hayden, and BookTok star, Steven Walker! In this episode they talk about Kelsier's badassery, the beginning of Vin's journey, and the mystery surrounding the Lord Ruler. They also come up with an idea for the coolest new bar in Luthadel!Fantasy Fanfellas is a proud member of the Fantasy Fangirls Media Network.Check out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Romantasy BookCon: SOLD OUTBrimstone Midnight Release Party - go to https://events.humanitix.com/ffg-brimstone-release-partyThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/2JVloDSbL0b6NSeztH88PA?si=768dc0359cf0405dApple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fanfellas/id1844687216YouTube: https://www.youtube.com/@FantasyFanFellasFollow us:Instagram: @fantasyfanfellasTikTok: ⁠⁠⁠⁠⁠@fantasyfanfellaspod Hosted on Acast. See acast.com/privacy for more information.

What if intuition could reveal what's hidden beneath the surface? This week, Andrea Kennedy welcomes Julie Ryan, medical intuitive, inventor, and author of Angelic Attendance, for a grounded yet inspiring conversation about how intuition, energy, and healing intersect.Julie shares how intuitive insight reveals the body's messages, why everyone has this ability, and how we can learn to trust what we perceive. She also explains her compassionate framework, The 12 Phases of Transition, describing what happens as we leave the body and return to spirit.Through stories of energetic healing, emotional release, and angelic presence, this episode invites you to open to wonder, understand your own intuitive nature, and trust the wisdom that already lives within you.Timestamps00:00 – Andrea welcomes Julie Ryan and introduces the 12 Phases of Transition. 02:00 – From inventor to intuitive: Julie's unexpected calling into energy work. 05:00 – Discovering Anatomy of the Spirit and Hands of Light as life-changing catalysts. 08:00 – Oprah, Carolyn Myss, and a generation awakening to spiritual truth. 11:00 – Prayer, Spirit, and intuition as one universal conversation. 13:00 – Building confidence in intuition through validation and practice. 15:00 – Inside Julie's podcast, trainings, and “buffet of psychicness.” 18:00 – How she scans energy, receives divine downloads, and witnesses healing. 22:00 – Powerful stories of medical intuition and spontaneous transformation. 31:00 – Emotional roots of illness and the goldfish analogy of energy flow. 38:00 – When healing means surrender—understanding death as part of life. 40:00 – The divine assignment from Pope Clement VI to teach about dying. 43:00 – What really happens as the soul leaves the body: angels, love, and light. 49:00 – Every soul returns to love—there is no exclusion from heaven. 54:00 – Julie's free resources, live events, and closing reflections with Andrea.Step Into Clear, Confident ChannelingDiscover a safe and sovereign path to higher guidance — discover your truest channel within and explore connections with Spirit.This 6-week live course is your foundation for all channeling — a guided journey with Andrea Kennedy and the Emissaries of Light to help you release doubt, anchor trust, and live in alignment with higher wisdom.https://www.mainstreamreAndrea's Links: https://zaap.bio/andreakennedyVisit our website: https://www.whatresonatespodcast.com/ Visit our Amazon Shop for Books from our Guests. Sponsored by The Mainstream Reiki CommunityThe destination for Reiki people to connect and evolve. Join us at https://members.mainstreamreiki.com/ Learn more about our upcoming courses:https://www.mainstreamreiki.com/reiki-business-success-courseHealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental United States with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not necessarily reflect those of the podcast or anyone affiliated with its production or advertising. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

FREE Relationship Toolkit: https://bit.ly/42pBf5m Turning 60 changes everything... your body, your relationships, your confidence, your identity. In this video, Jody opens up about the real truths no one tells women about turning 60 and entering retirement. She shares what it's really like to rediscover yourself after decades of working, raising a family, and constantly putting others first. From building confidence again to setting boundaries, redefining beauty, and finding new purpose, this is an honest and empowering look at how to thrive in your 60s. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Are you working out faithfully but still staring at stubborn belly fat that won't budge? You're not alone — and it's not your effort, it's your approach. In this episode of The Menopause Makeover Podcast, Coach Kris (a.k.a. "Honey") breaks down three science-backed reasons midlife women stop losing weight — even when they're exercising consistently. Drawing from Dr. Stacy Sims' research and years of menopause fitness coaching, Kris explains why traditional cardio might actually be slowing your fat loss and what to do instead. You'll learn: ✅ Why long, steady-state cardio (Zone 2) isn't the best way to burn fat or balance hormones after 40 ✅ How adding intensity through HIIT and SIT workouts helps your body adapt, build muscle, and reignite fat burning ✅ Why recovery matters more than ever — and how over-training raises cortisol, stalls weight loss, and drains energy ✅ The surprising brain benefits of interval training: sharper focus, better mood, and stronger memory   If your workouts feel harder but your belly fat isn't budging, this episode will show you how to train smarter — not longer — to support your hormones, metabolism, and energy in menopause.

SPOILERS FOR ALL FAE & ALCHEMY SERIES We are BACK for episode 5 of our Quicksilver coverage! And we have sooooo much to get to; from epic boss battles, to mating bonds accepted. The penultimate episode of Quicksilver is a DOOZY!Shop at https://REVOLVE.com/FANTASY and use code FANTASY for 15% off your first order. #REVOLVEpartnerBonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Brimstone Midnight Release Party - go to https://events.humanitix.com/ffg-brimstone-release-partyThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Free Download: One-Year Retirement Checklist → https://bit.ly/RTchecklist If you only watch one retirement video today, make it this one. Mark and Jody share the powerful truth about how most retirees waste the one thing they can never get back...time. After retiring, they found themselves drifting, bored, and unfulfilled until they discovered what it really takes to make each day meaningful again. In this video, they reveal how to stop wasting time, escape retirement drift, and start living with purpose, energy, and direction. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

FREE DOWNLOAD: 6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy Retirement isn't just “working” and then “not working.” It happens in five distinct stages that can surprise even the most prepared retirees. In this video, Mark and Jody break down the five stages of retirement, from anticipation to fulfillment, so you can understand where you are, what's next, and how to build a meaningful life after work. You'll learn how to move beyond the excitement of retirement and into a phase filled with purpose, growth, and genuine happiness. Whether you're newly retired, approaching it soon, or already years in, this roadmap will help you avoid getting stuck and start living your best life in retirement. #retirement_transformed #retirementcouple #retirement#retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Health & Wellness Checklist: https://bit.ly/3uPXhkU Most people don't talk about the emotional, physical, and spiritual benefits of quitting alcohol later in life. In this video, Mark shares what really happened when he stopped drinking after 50 years and how it completely transformed his energy, focus, relationships, and purpose in retirement. This isn't about hitting rock bottom. It's about taking control of your future, building a stronger body, and finding clarity in your retirement years. Whether you're sober curious, considering cutting back, or just want to feel more alive, this story will show you how powerful one decision can be. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

  Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases   Mattress Insider: https://shareasale.com/r.cfm?b=1525070&u=2656431&m=96524&urllink=&afftrack=   AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases    RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions   Check out our YouTube Channel:  https://www.youtube.com/travelswithdelaney   Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney   Checkout our website: https://www.travelswithdelaney.com   Don't Just Camp; Camp Happy! https://www.camphappyacres.com   Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15   GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10

SPOILERS FOR ALL OF THE EMPYREAN SERIESOH MY GOSH! We got to interview Rebecca Yarros AT DISNEY WORLD! AND EVEN BETTER, she gave us some JUICY insights into what we can expect from book four of the Empyrean sereis!Check out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Brimstone Midnight Release Party - go to https://events.humanitix.com/ffg-brimstone-release-partyThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod Hosted on Acast. See acast.com/privacy for more information.

Download Our FREE Journaling Guide: https://bit.ly/RT-journal It's easy to think you're falling short in retirement even when you're doing better than most. But the truth is, if you're thriving in just a few key areas, you're probably doing better than you realize. In today's video, Mark and Jody share five powerful signs that you're actually winning at retirement, even if it doesn't always feel like it. From staying curious and nurturing relationships to living with gratitude and purpose, these are the habits that separate happy retirees from those who drift. Whether you're newly retired or years into this chapter, this video will help you reflect, celebrate your wins, and identify where you can grow. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

Andrea welcomes back renowned intuitive and teacher Tina Zion, a fourth-generation psychic medium and author of Healing Ghosts, Haunted Places, and Non-Human Beings. In this illuminating conversation, Tina shares her near-death experience in New Zealand, what it revealed about the afterlife, and how it relates to her grounded approach to medical intuition and mediumship.Together, Andrea and Tina explore fear of death, ghosts and non-human beings, spirit guides, and energetic sovereignty with a balance of reverence and practicality. They discuss how reclaiming your power, setting clear energetic boundaries, and working with divine and sacred guides can dissolve fear and expand your ability to serve. This episode is a must-listen for anyone ready to deepen their understanding of the unseen world, embrace their intuitive gifts, and live—and heal—from a place of confidence and spiritual clarity.Learn more about Tina Zion https://tinazion.com/ Time Stamps: [0:00] Opening Quote About the Spirit World[0:21] What Resonates? Introduction[0:52] Guest Introduction: Tina Zion[2:02] Personal Stories and Near-Death Experience[6:55] Purpose of Writing the Book[14:31] Understanding Spirit Guides[20:59] Working with Ghosts and Energy[26:51] Real Stories of Spirit Encounters[40:10] Non-Human Beings and Extraterrestrials[46:35] Supporting Children's Spiritual Abilities[50:05] Closing Thoughts and Contact Information[52:11] Podcast Outro Step Into Clear, Confident ChannelingDiscover a safe and sovereign path to higher guidance — discover your truest channel within and explore connections with Spirit.This 6-week live course is your foundation for all channeling — a guided journey with Andrea Kennedy and the Emissaries of Light to help you release doubt, anchor trust, and live in alignment with higher wisdom.https://www.mainstreamreAndrea's Links: https://zaap.bio/andreakennedyVisit our website: https://www.whatresonatespodcast.com/ Visit our Amazon Shop for Books from our Guests. Sponsored by The Mainstream Reiki CommunityThe destination for Reiki people to connect and evolve. Join us at https://members.mainstreamreiki.com/ Learn more about our upcoming courses:https://www.mainstreamreiki.com/reiki-business-success-courseHealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental United States with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not necessarily reflect those of the podcast or anyone affiliated with its production or advertising. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

SPOILERS FOR ALL FAE & ALCHEMY SERIES We are back for episode of our deep dive of Callie Hart's Quicksilver! And oh MY, there is so much going on.We have sexy time, angel's breath, and MATING BONDS!?Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Romantasy BookCon: SOLD OUTBrimstone Midnight Release Party - go to https://events.humanitix.com/ffg-brimstone-release-partyThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod Hosted on Acast. See acast.com/privacy for more information.

SPOILERS FOR ALL FAE & ALCHEMY SERIES Lexi & Nicole are diving deeeeeeeep into chapters 15-25 of Callie Hart's Quicksilver! That's right, ten chapters in one episode! Buckle up, because it's a wild one.Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Romantasy BookCon: SOLD OUTBrimstone Midnight Release Party - go to https://events.humanitix.com/ffg-brimstone-release-partyThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod Hosted on Acast. See acast.com/privacy for more information.

SPOILERS FOR ALL FAE & ALCHEMY SERIES Oh boy! Nicole & Lexi are back to cover chapters 8-14 of Callie Hart's Quicksilver! There's lots of time spent at the LIBRARY, sexy banter, and even some jumping through portals.Bonus Chapters:The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena: In the UK Waterstones deluxe editionCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Romantasy BookCon: SOLD OUTBrimstone Release Party: https://events.humanitix.com/ffg-brimstone-release-party The Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod Hosted on Acast. See acast.com/privacy for more information.

SPOILERS FOR ALL FAE & ALCHEMY SERIES Nicole & Lexi are HERE to dive deeeeeep into chapters 1-7 of Callie Hart's Quicksilver! From water rationing, to little brothers royally f*cking up, this episode has it ALL.The Gate Pt 1+2, The Fox, The Boots, The Dress: https://calliehart.com/kingfisher/ The Maze: In the back of the new hardback and in the ebook Orlena : In the UK Waterstones delux editionCheck out our recent sponsors: https://www.fantasyfangirls.com/sponsorsJoin the FanClub: https://fantasyfangirls.com/fanclubShop our merch: https://fantasyfangirls.myshopify.com/Support the show through our Amazon Shop: https://www.amazon.com/shop/fantasyfangirlspodcastNewsletter: https://fantasyfangirls.com/newsletterWebsite: https://www.fantasyfangirls.com/ Upcoming events:* Romantasy BookCon: SOLD OUTThe Dreamers & Readers Festival - Use code FFG for a discount off your ticket!*For all Event Discounts - go to https://fantasyfangirls.supercast.com/subscriber_v2/posts/6891Listen now:Spotify: https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8Apple Podcasts: https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464YouTube: https://www.youtube.com/@fantasyfangirlsFollow us:Instagram: @fantasyfangirlspod⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.