Living In Love 24/7 The Podcast

Just wrapped Season 5 and it was amazing! We featured some amazing women and we celebrated them as we learned from them. We hope that you enjoyed it and that you learned something new. As we head into the summer months, Kasey and I plan to enjoy family time but also create for next season. We want you to enjoy the summer and catch up on past episodes that you may have missed. Until then, we love you and can't wait till next season! IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking _ SUBSCRIBE: https://www.youtube.com/channel/UC-hfyYB-gU2ey0zV9YAokjw _ FOLLOW ALL THINGS SPARKLE: Instagram: https://instagram.com/The_SparkleLee _

We are still in the celebrating season, and as we continue to celebrate women in business we are interviewing Laurasha Lovett owner of Artistry Lather. Take a listen to Laurasha's business story and let's celebrate her. - Follow ArtistryLather on all social platforms - YouTube: https://www.youtube.com/channel/UC-hfyYB-gU2ey0zV9YAokjw IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking - SUBSCRIBE: https://www.youtube.com/channel/UC-hfyYB-gU2ey0zV9YAokjw - FOLLOW ALL THINGS SPARKLE: Instagram: https://instagram.com/The_SparkleLee

We are still in the celebrating season, and as we continue to celebrate women in business we are talking about business basics. Take a listen as we discuss the important first steps to creating your business. Watch the full episode on Spotify and Youtube! YouTube: https://www.youtube.com/channel/UC-hfyYB-gU2ey0zV9YAokjw IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking _ SUBSCRIBE: https://www.youtube.com/channel/UC-hfyYB-gU2ey0zV9YAokjw _ FOLLOW ALL THINGS SPARKLE: Instagram: https://instagram.com/The_SparkleLee

We are still in the celebrating season, and as we continue to celebrate women in business we are interviewing Takisha Robinson! Takisha is the owner of After Hours VA which is a mobile and remote notary business. She is also the co-founder of Quick Find Notary/Signing Agent Directory, a FaceBook notary resource group with over 11,000+ members. Take a listen to Takisha's business story and let's celebrate her. Watch the full episode on Spotify and Youtube! YouTube: https://www.youtube.com/channel/UC-hfyYB-gU2ey0zV9YAokjw Follow Takisha on IG and FaceBook @AfterHoursVA IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking _ SUBSCRIBE: https://www.youtube.com/channel/UC-hfyYB-gU2ey0zV9YAokjw _ FOLLOW ALL THINGS SPARKLE: Instagram: https://instagram.com/The_SparkleLee

We are still in the celebrating season, and as we continue to celebrate women in business we are interviewing our co-host, Kasey King! Kasey is a Licensed Marriage and Family Therapist and a Relationship/Marriage Coach. Take a listen to Kasey's business story and let's celebrate her. Watch the full episode on Spotify and Youtube! YouTube: https://www.youtube.com/channel/UC-hfyYB-gU2ey0zV9YAokjw IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking

We are still in the celebrating season, and as we continue to celebrate women in business we are interviewing our host Sparkle Reed! Sparkle is an IT Engineer for the government and the owner of Spark Haven REI, and Sign Then Sealed Notary Services. Take a listen to Sparkle's business story and let's celebrate her. Watch the full episode on Spotify and Youtube! YouTube: https://www.youtube.com/channel/UC-hfyYB-gU2ey0zV9YAokjw IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking

We are still in the celebrating season, and as we continue to celebrate women in business we are interviewing our host Latarshia (Tasha) Crawford-Jones! Tasha Jones is the Founder of Twenty39 LLC, a woman, black, and veteran-owned small business in the U.S. Federal and Defense market that enables holistic readiness for the future of work in rapidly changing environments by using and providing data, strategy, smart management, and technology services and solutions. Tasha built Twenty39 out of her passion for solving problems, being creative, and helping people and businesses leverage their ultimate capacity to realize their aspirations. She's also a mother, wife, friend, advisor, and investor; and with her copious amounts of free time, she enjoys experiencing and learning new things, traveling, and shooting. Watch the full episode on Spotify and Youtube! YouTube: https://www.youtube.com/channel/UC-hfyYB-gU2ey0zV9YAokjw IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking Tasha Jones: https://www.twenty39.com

As we prepare for a new season, we are excited to give you a little intro to what we are planning. Take a listen and get excited with us to move into a season of celebration. IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking

Is flirting just light-hearted fun? Take a listen to this candid conversation that Kasey and I have, talking about is flirting all in fun, is it okay, and when it crosses the line. This conversation stemmed from the Michael Jordan hand on Mary J Blige's butt image, which has been a topic of conversation on some social platforms. IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking

Let's talk about making hard decisions. Especially after reading the article about Cam Newton and his ex-girlfriend. IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking

So it's Valentine's Day…or yesterday was and we really wanted to have a special conversation about this very special day…let's get into it!! What is the hype around Valentine's Day? IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking

One thing many women don't think they have to worry about when getting married is their in-laws. But this is a never-ending problem in many marriages that have led to separation or divorce. So we want to have a little discussion about that and possibly offer tips on how to work through this-if this is your life. IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking

Where do we go after divorce or bad breakups? We oftentimes get stuck in a rut but there are ways to pull ourselves up, out, and through to the winning side of life. Take a listen as Kasey and I talk through it. We reference an article, linked below, in this episode...check it out! https://www.insider.com/cohousing-single-moms-living-together-benefits-2022-1?fbclid=IwAR3MYfi_7w96FZJKaJDa_rhHR4RYBSosI8KSdTohRk3sYZTzKSqVYQeFqw4 IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking

Okay, so with all the divorces happening around us and in the media....I have to ask, what's going on? Have these couples been just going through the motions? Listen as Kasey and I dive deeper into this topic with her opinion and statistics. IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach

Okay, so with all the divorces happening around us and in the media....I have to ask, what's going on? Have these couples been just going through the motions? Listen as I give you my thoughts and prepare you for the next episode where Kasey and I dive deeper into this topic. IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking

Are platonic marriages the new theme? I had no clue! Take a listen as Kasey and I discuss this interesting topic. No judgment zone here...Do what works for you and makes you happy! IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking

In today's episode, we highlight Tenika Boyd and read a post that gives us a peek into how she manifested her dream life. Practical Applications: -Listen to other's stories and take heed to some of the lessons learned -Be okay with taking risks. -See your dreams all the way through even if you have roadblocks or setbacks…believe that those are setups for success. IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking IG: https://www.instagram.com/tenickab

Let's talk about reasons why your dreams aren't becoming a reality... 1. You don't believe in yourself. Where is your faith? 2. You aren't doing the work. Prayer alone doesn't work. 3. You don't have a plan. 4. You give up too easily. Practical Applications Build out a plan….it may not be solid at first cause plans change but you have to have the road map to begin the journey. Get an accountability partner….someone you trust to keep you on track and is just as excited to see your dreams become a reality. Someone that will celebrate you and your wins. Someone that's not intimidated by your glowup. Do work on those goals daily to see them manifest. IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking

Let's talk about creating your vision! Practical applications: -Commit some time for yourself every day. -During your YOU time, write down your positive thoughts about what you see and want for yourself. -Write down or record the things that affirm you so that you can play them or see them daily. -Journal your plans as if it's already so. Say it, read it, listen to it, believe it, claim it already done. -Practice this daily and create a checklist and check off accomplishments as you go. IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking

It's season 4 and we are super excited to be preparing to manifest 2022! We are kicking the season off with a conversation all about manifestation, we define manifestation, talk about how we individually manifest, the biggest thing we've manifested in our lives, and more. Take a listen and let us know via Instagram what you plan to manifest in 2022. Practical Applications: -Believe that you can do or have whatever you set your mind to...you have to claim and activate the power that's inside of you. -Control your limiting thoughts. -Spend time with your vision. -Rehearse your vision...take action daily to see it, believe it, and walk-in it as if it is already so. IG: https://www.instagram.com/livinginlove247 FB: https://facebook.com/livinginlove247 The One University is the FaceBook group that I talked about where I did the "Pray for your future spouse challenge." IG: https://www.instagram.com/K.Salone.Coach FB: https://facebook.com/kasey.scharnettking

October is Mental Health, Domestic Violence, and Breast Cancer Awareness Month and we are having a conversation to discuss it all. Highlighting some stats surrounding these topics: 1. 1 in 6 men and 1 in 4 women will be a victim of domestic abuse in their lifetime. 2. 1 in 3 teens experience violence while dating. 3. Breast Cancer most commonly affects women over the age 40. 4. About 1 in 8 women will develop invasive breast cancer over the course of their lifetime (Approx 13%) 5. Mental Health facts: 1 in 5 adults experience mental illnesses. 6. Suicide is the 2nd leading cause of death for people ages 10-34. Practical Applications: 1. Stay routine with your checkups. 2. Domestic Violence Hotline: 1-800-799-SAFE 3. Seek therapy or if you are feeling suicidal, call 1-800-273-8255 or contact the Crisis Hotline by texting HOME to 741741.

Okay, ya'll we are celebrating a huge milestone….Sparkle just turned 40!!!! So for this episode, we are talking about all things Sparkle and answering some of our listener's questions about this amazing milestone. Sparkle's gems for our listeners: Think about the pillars of your life...Intellect, Money, Relationships, Health, Spiritual/Emotions...ask yourself how are you doing in each of these areas...do I need to focus on one more than the other at my current place in life... Break your life down and look at what's happening behind the scenes. Do something every single day that gets you closer to your goals. Study other successful people (whatever success looks like for you) and model their skills and know-how. Analyze - Learn - Utilize - Multiply Action living is what keeps you winning!

It's cuffing season!! What does that mean….it means that it's getting cool outside and it's time to bun up!

OMG!!! Prepare yourself for this episode with Sex Coach Jacqueline Greenly, as she gives us tips and tricks for spicing things up in the bedroom. In relationships, we sometimes hit a dry spell or find ourselves falling into a routine in our sex lives. I don't think sex should be routine nor happen on a schedule. But we invited Jackie, who is a sex coach, to give us some tips and fun/unique ways we can step out of our comfort zone to spice things up in the bedroom. Jacqueline Greely, MPA, CLC, CCSC Founder, Mirrored Vision Coaching, LLC www.mirroredvisioncoaching.com IG/FB: MirroredVisionCoaching

In relationships we oftentimes don't listen to our partners….listen means be in tune, pay attention to the signs, hear the verbal clues. Today we are going to drop some gems to help us all do a better job of listening, learning, and loving our partners. Practical applications: -Listen to understand -Learn your partner's needs -Respect their boundaries and don't try to force change -Be open-minded to growth in each other

Before you make the final decision and jump ship out of your marriage, take a listen and apply the practical applications below. Practical applications: -take some time to really think about that decision before you make it final -if you are married, take accountability for your part in why it's no longer an option. -get some help if there is any doubt or hesitation

Let's talk about sex. Are you having great sex in your relationship, does it feel like a chore, are you settling for lazy "D"? Listen as Kasey and I dive in. Episode Practical applications: -What are some keys to having amazing sex? Learn your body (hot, cold spots) Be open to new experiences and spontaneity Heal from your trauma

Have the relationship that you want...Listen as Kasey and I talk about how operating in your feminine energy allows you to do just that. Practical application: ~Give your masculinity hours of operations ~Let your man be the man...don't try to dominate, let him cater to you and feel needed. ~Allow yourself to relax, go for a massage, journal, enjoy your man.

Many people believe you can't be friends with the opposite sex while in a relationship. As a matter of fact, Steve Harvey says it's impossible. I believe Kasey and I have the same views around this, but it's a very necessary conversation…..Let's Go!

Let's listen as Courtney Sutton, a young single mom talks about being a new mom, her delivery experience during a pandemic, her struggles, and she makes it all work. Practical applications: ~Trust your intuition… ~Listen to your kids about your dating partner….feel the vibes. ~Discuss the expectations with your dating partner ~Find your tribe and don't be afraid to ask for help and support

Blended families can be a beautiful thing if you operate in partnership. When you leave your feelings behind and make the child/children the priority, the situation will thrive and both parents will win. Take a listen as Kasey and I dive into this conversation.

Welcome to Season 3! We are ready to dive right into some great conversations about life from all walks. Take a listen as Kasey and I talk about being friends with your Ex, can you do it, why you do it, and the possible impact on current relationships. Episode practical applications: -Ask yourself if keeping your ex around is healthy? ~Ask yourself why are you holding on? ~Consider all sides...how would you feel if the shoe was on the other foot.

Let's talk about when it's time to visit the changes in your friendships. What warrants the changes and how do you have the conversations to maintain the friendship. Take a listen as Kasey and I talk.

Do you believe friendships/partnerships should be productive and purposeful? Do you believe your friendships/partnerships are and should be connected to your purpose? Listen as Kasey and I talk about the right people/friendships at the right time vs. the wrong people/friendships at any time.

Do you and your girls have a girl code? Are there certain rules that apply to your circle of girlfriends? Do you speak on it, or is it just this unspoken, known thing? What happens if the code is broken? Take a listen as Kasey and I have this discussion and answer these questions from our own experience.

Consider your friendships, are you emotionally drained by a friend, are you on an emotional roller-coaster, are you able to have the hard conversations that allow you to lay out your feelings? Listen as Kasey and I discuss our experience with friends that have emotionally weighed us down, we talk about how we dealt with the strain and ways to have the hard conversations. Friendships are meant to add to your life, be considerate and remember to protect your peace.

Are you able to be vulnerable with your friends and vise versa? Do you expect vulnerability in your friendships? Is being able to be vulnerable important to you? Please listen as Kasey and I answer these questions and talk about our experience with vulnerability in our friendships. We also discuss practical tips for maneuvering friendships with openness.

It can be difficult to navigate friendship circles when there is a problem inside the circle. Kasey and I define the split and talk about the group's impact, choosing one friend over another, and dividing your time. We discuss the importance of togetherness and stress the fact that winning together is key.

Do you subscribe to the "NO NEW FRIENDS" mantra? Listen as Kasey and I discuss the importance of having this conversation and the reason behind being open to receiving new friendships in and after your thirties.

I am so happy we are continuing the conversation about friendships. In this episode, Kasey and I discuss what boundaries are, if they are important to set in friendships, and when/how to set them. This is such an important topic because not all of our listeners understand why they may need boundaries in their friendships or why they may need to recognize and respect their friend's boundaries. Please take a listen and join the conversation on Instagram @livinginlove247 or email us at livinginlove247@gmail.com

We all go through things in life, and as a friend, how do you show up? In this episode, I'm solo, taking a little time to speak my thoughts and experiences dealing with friends that have gone through different things.

It can be difficult to let go, but it's important to know when the time has come in relationships. Kasey and I discuss friendships that have grown apart or that we have had to walk away from. We talk about how it made us feel to walk away, and we identified how we knew it was time. Take a listen and consider your circle. Are you holding on to any friendships that are no longer serving you?

We are continuing the celebration of WOMEN and friendship! Kasey and I talk about the women of "Girlfriends" and "Sex and The City" and discuss which character we identify with and why. We highlight some key characteristics of the women and discuss why it's important to have those characters in your circle. Consider your friends, love them, lift them, and let the relationship inspire you.

Hey everyone! Welcome to season two. We are so excited and hope you are ready for some more great conversations. Kasey and I are talking about our circle of friends, the dynamics of the different relationships, and what they bring to our lives to start the new season. We are shouting out our favorite ladies and letting them know we love them, as well as celebrating ourselves.

As we approached the end of season 1, Kasey and I pondered over the question, Is love enough? After all of our conversations discussing love and relationships, it was a great way to move out of one chapter into another. Listen to the conversation as we give our opinion and practical application for identifying your answer to that question.

In this episode, we are talking about what we learned as children about love. We asked Johnny to join us again to talk from a male perspective, as we look at what love taught us, how it shaped us as we give love now as adults, and what we would want to tell our children about love. You can join the conversation by following us @livinginlove247 on Instagram and emailing us at Livinginlove247@gmail.com with questions/comments/feedback.

We continue the conversation about your "types" type, but we are asking for a male's perspective. We talk to Johnny Reed, a Chicago native and founder of Project Heal Inc. (a non-profit mental health organization). He gives Kasey and me a deeply detailed look inside his thoughts on his type, relationship, and how we can consider taking off the conventional lens and seeing people differently. It is an awesome conversation that has so many gems that can help us all.

When we think about our "Type," do we ever consider if we are our "Types" type? Kasey and I explore this question...Take a listen.

Happy 2021!! It's a new year, and we have discussed our self-care, our intentions, and now we are talking about a possible new relationship and how we cultivate that in this new year and season of COVID-19. Kasey and I talk about being assertive, not giving too much too soon, and being honest upfront. Be part of the conversation, email questions, comments, feedback to livinginlove247@gmail.com

It's a new year, and in this new year, we want to be intentional. In this episode, Kasey and I talk about our personal intentions for our relationships in 2021 and talk about how we intend to make this year better than the last. It's important to be intentional because where you focus is where your energy will flow. So set your intentions and plan for great fulfilling relationships in 2021.

We have talked about how important self-love/self-care is, but what you may not know is that many people feel guilty about taking care of themselves, especially when they have other family obligations. In this episode, Kasy and I talk about self-care/self-love; we talk about our personal feelings and our self-care practices. We talk about ways to love and care for yourself without feeling guilty, along with practical tips and ways to take action for your self-care.