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Approx timestamp for updates only (will vary due to the dynamic ads, which are different for everyone) - (01:20:00)On April 27, 2024, Mica Miller called 911 and asked the operator if her cell phone location could be traced.  When the operator confirmed that her location was known, Mica hung up and allegedly shot herself in the head.Mica was married to high-profile Pastor John-Paul Miller.  The two were going through a tumultuous breakup.  Mica found four tracking devices on her vehicle.  Her family claim that Mica said at one point ‘If I end up with a bullet in my head, it was not by me, it was JP.'  John-Paul also attempted to enter Mica's home after her death and he was stopped by the building manager.This episode was first released in May 2024.  We have re-released it with new updates to coincide with the release of the Netflix documentary titled ‘Death of the Pastor's Wife.'  If you are familiar with the backstory of Mica's case, use the timestamps to get straight to the developments that have occurred since May 2024, including JPs indictment by a federal grand jury.  With the new Netflix documentary bringing the case back into the spotlight, Mica's story - and the fight for answers - has once again captured national attention.Read our blog for this case - https://truecrimesociety.com/2026/08/17/death-of-the-pastors-wife-the-case-of-mica-miller/Join us on Patreon for weekly exclusive episodes and all episodes are ad-free - Patreon.com/truecrimesocietyCheck out our Instagram for the latest crime news - Instagram.com/truecrimesocietyFollow our Facebook page for breaking news - Facebook.com/truecrimesocietyThis episode is sponsored by:Nutrafol - Let your hair be one less thing to worry about. See visibly thicker, stronger, faster growing hair in 3–6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code TCS.

The Philadelphia Phillies are trying to figure it all out as they're coming up to September and making a push for the postseason. It's the Phillies last push for the division, wild card…or is it bust? This week, friend of the pod Eric Moratelli - you can find him over on Substack @emoratelli - joined us for a discussion about the pitching and batting we've seen as of late, and how the Phils are trying to push ahead.But first, Jeff and Erik got into some Listener Feedback about the high cost of youth sports. (Approx. 3:05)From there, they discussed the high cost of concessions at the Eagles public practice this past week, and preseason storylines they're following as the preseason starts wrapping up. (Approx. 10:55)The guys then dove into their “Hate To See It, Love To See It” segment. (Approx. 26:30)The Phillies signed Nestor Cortes to be a contributing pitcher down the stretch, yet he's now on the IL. Can the Phillies starting rotation keep it together? (Approx. 38:50)What they threw down on the Table this week was a great discussion with friend of the pod Eric Moratelli about how this Phillies team will need to perform down the stretch if they're to make it to the postseason. Assessing Aaron Nola's turnaround. What has happened to Zack Wheeler? Which hitters need to step up ad which ones have been surprising? All of this and much more this week on the Table! (Approx. 43:05)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

Training Camp and the preseason are in full swing for the Philadelphia Eagles. They've played their first preseason game against the Ravens, we've seen some ups and downs from the team during camp practices, and there's a ton of excitement for the upcoming season. Anthony Miller from InsideTheIggles.com over at Fansided joined us this week for a great discussion about this team.But first, Jeff and Len got into some Phillies talk to start the show. They gave their thoughts on the Field of Dreams game and what it meant to the team and league. They also talked about where the Phillies are heading here in August as they look to secure a wild card spot in the National League. (Approx. 3:30)What they threw down on the Table this week was a great discussion with Anthony Miller from Inside The Iggles about what we've been seeing from the Eagles during camp and in the first preseason game. Which players are “stock up and stock down?” Jalen Hurts is throwing over the middle of the field more. How should Tank BIgsby be used this season? How is the offensive line depth looking at this point? All of this and much more this week on the Table! (Approx. 22:20)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

The college football season is coming! How will the SEC and Big Ten super conferences fare as we look towards new talent that may be emerging this year? Which prospects will we be keeping our eyes on? Joe DeLeone from the Ruffino & Joe Show podcast and AToZSports.com joined the pod this week for a great discussion about the upcoming college football season an storylines we're going to be following.But first, Jeff and Erik got into the subject matter of youth sports and how parents need to take it back, if that's even possible. (Approx. 6:30)From there, they discussed how the Phillies are faring here in mid-August amongst an array of challenges. (Approx. 20:10)The guys then dove into how the Sixers have now become a national team, now having their season opener agains the reigning NBA Champion New York Knicks and a Christmas Day game against the Lakers. (Approx. 29:00)Do the guys think that this Eagles team is going to live up to the hype that has become this Training Camp (Approx. 35:20)What they threw down on the Table this week was a great discussion with Joe DeLeone from the Ruffino & Joe Show podcast and A To Z Sports about the upcoming college football season. Will QB Arch Manning be the real deal this year? Which quarterback prospects should we be keeping our eyes on? LSU won the offseason - will it pay dividends this year? Why is Oklahoma being overlooked? All of this and much more this week on the Table! (Approx. 42:40)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

The Philadelphia Eagles are the in the thick of Training Camp. One thing is clear: there is an early Jalen Hurts and Sean Mannion connection. This is great to see as the Eagles and Hurts have yet a new offensive coordinator. This week, Ed Kracz from Eagles Today at S.I. joined the podcast for a great and in-depth discussion about Hurts and Mannion, plus a ton of other storylines we're following in camp.But first, Jeff and Len got into the Phillies front office acquisitions before the trade deadline, and whether or not we'll see a “different Phillies team” for the remainder of the season as a result of these trades. (Approx. 4:35)From there, they discussed how the Sixers roster seems to be complete at this point, and how there's a ton of excitement in the fanbase. (Approx. 19:15)The guys then dove into some Union talk as the team has won 3 matches in a row. (Approx. 28:40)What are some Eagles storylines we're currently following in camp as this is looking to contend in the NFC this season? (Approx. 34:35)What they threw down on the Table this week was a great discussion with Ed Kracz from Eagles Today at S.I. about what we're seeing from the Eagles offense and defense during camp. Hurts' and Mannion's connection from the start. Hurts throwing over the middle. The critical health of the offensive line. Can the Eagles be a top-3 defense in the NFL? All of this and much more this week on the Table! (Approx. 41:20)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

RAPPO & DEACS, Series 9, Episode 2 – August 7 2026TIMINGS, APPROX – 2:05:5401:22 Phil Hiscox, SWPL26:23 Tom Guest, Sticker42:01 Ash Bicknall, St Mawgan1:01:26 Steve Massey, Helston Ath1:23:39 Gareth Davies, TCFC Media1:55:42 FA Cup & some WL mentionsHowever sorry no SPL this week as had to finish here due to recording malfunction! Please follow this show on Spotify. It really helps!

The Philadelphia Phillies are facing a number of challenges as we head into August. It's not just how they're playing on the field, but also what's happening behind the scenes. Can they overcome the many challenges that are persisting? This week, Destiny Lugardo from PhilliesNation.com joined the pod for a deep dive into what's ailing this team, can they get the help needed to fix it, and can this season be a success?But first, Jeff and Erik got into the biggest news in Philly sports - the Sixers signing LeBron James and what it means for the team this coming season. (Approx. 3:35)From there, they discussed DT Jalen Carter's new contract extension, and the good vibes thus far around Eagles Training Camp. (Approx. 16:35)The guys then dove into the rift between Bryce Harper, Don Mattingly and Dave Dombrowski and how this has impacted the team. (Approx. 30:00)What they threw down on the Table this week was a great discussion with Destiny Lugardo from Phillies Nation about where the Phillies stand as August is here. What could and should Dombrowski do before the MLB trade deadline? What's happened to Brandon Marsh? Assessing Justin Crawford's season thus far. What, if anything, should be done with Trea Turner? All of this and much more this week on the Table! (Approx. 41:20)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

RAPPO & DEACS, Series 9, Episode 1 – 31 July 2026TIMINGS, APPROX – 2:35:1300:05                 Our 9th Series & a summer catch-up08:35                  Western League Premier Division18:10                    Lee Britchford (Saltash United)31:01                    Shaun Middleton (Newquay)44:31                   St Piran League47:37                  Trelawny FC1:15:40               Phil Hiscox, SWPL1:45:06              Truro City Media Day1:45:28              John Askey2:01:53              Connor Riley--Lowe2:09:06            Tyler Harvey 2:14:34              Stewart Yetton2:28:04            Where watching Saturday?2:31:51               Let's hear from you! Please follow this show on Spotify. It really helps!

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com  Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Oral Peptides for Appetite & Weight Loss, What Your Phase Angle Means for Your Cellular Health [0:00:00] Intro, Events Tease of the episode's themes: Segment 2: peptides and weight loss. Segment 3: phase angle and cellular health. Lung Coach event at Nutrition World – August 22 Mobile screening for early lung cancer detection. Emphasis that stage 1–2 lung cancer is often curable, stage 4 is not. Calcium score used to estimate plaque burden in arteries. Ed notes ~12 reasons for plaque formation, while most physicians focus on ~3. Mentions Dr. Kurt Dearing's book “Beyond Cholesterol”, covering broader causes of plaque. Financial health talk – August 22 (~11 AM) Michael E, financial planner, giving a free lecture on financial stability. Ed's point: two major life disruptors are declining health and declining finances, and they influence each other. Health Fair – October 24 Described as possibly the biggest health fair in the region. Features reps, free samples, circus‑like but “happy” atmosphere. [0:04:10] Restaurant Talk Light banter about Ed being a restaurant connoisseur and creature of habit. Restaurant recommendations via Ed's employee Fallon: Second Amendment / Second American (downtown). Hello Monty (special but reasonably priced menu). Ed's oxalate/joint pain story: Eating Purely Elizabeth cereal (high in oxalates: chia and other ingredients) triggered severe return of joint pain Discussion that some “healthy” foods can be nutritious but not healthy for everyone, especially for those sensitive to oxalates. Ed references his free oxalate ebook at theholisticnavigator.com and believes oxalates contributed to: His double hip replacement. Feeling old from age 50–65. Mentions OxyGuard supplement (recently restocked) and using 4 capsules/day to help clear excess oxalates (not as a license to keep eating high‑oxalate foods). Quick shout‑out to local farmers from Virginia End Farm selling at Nutrition World on Wednesdays (12–4), and that they've listened to every show. [0:8:55] Tease: Phase Angle & Seca Machine Ed previews Dr. Kurt Dearing's later segment on phase angle: A single number reflecting resilience and proximity to optimal health.. Mention of Be Well Labs / BeginwithLabs.com – Body Blueprint: Advanced lab panel: 50+ predictive health indicators. Pitch: more than a standard physical, actionable results. Price example: $275 vs typical $500, highlighting savings. [0:13:35] Segment Intro: Peptides & Weight Loss Framing: Peptides as one of the hottest trends in 47 years of Ed's experience. Shift from grey‑market injectables to safe, effective oral peptide powders. Ed has seen impressive feedback on an oral peptide powder for weight loss in early customers. [0:13:47] What Are Peptides? Protein basics: Proteins are long chains of amino acids essential for structure, function, and regulation. Peptide defined: A shorter chain of amino acids broken off from a larger protein. Lego analogy: Individual Legos = amino acids. Tall tower of Legos = full protein. Kid knocks tower over; a small intact stack (~8 Legos) that falls off = peptide. Each peptide has a “fingerprint” determined by: Length (how many amino acids/Legos). Sequence (order: e.g., red–red–blue–blue vs red–blue–red–blue). Processing (how it was broken off or created). Clarified: peptides are not primarily for fixing protein deficiency, but more for targeted signaling effects in the body. [0:20:52] Yeast‑Derived Oral Peptide for Metabolism & Drug Comparisons Endogenous peptides: made naturally inside the body. Exogenous peptides: introduced from outside (drug injections, supplements). Ozempic / GLP‑1 drugs: Yes, Ozempic is a peptide. These drugs are lab‑made peptides made to mimic natural body peptides. Peptides are not synthetic drugs in concept; they are peptide structures the body uses, though drugs are engineered. Focus on Ancient Nutrition “Active Peptide for Metabolism”: Contains a yeast peptide derived from Saccharomyces cerevisiae (brewer's yeast), broken from a larger yeast protein. Mechanism & effects: Influences hunger and satiety signaling: Increases leptin (satiety hormone). Decreases ghrelin (hunger hormone). Reported benefits: Reduced hunger and cravings (including boredom eating). Weight loss primarily from fat mass, not muscle mass. Comparison with GLP‑1 injections (semaglutide, etc.): Injections often cause muscle loss (e.g., “Ozempic face,” loss of facial muscle/fat). Yeast peptide research shows fat‑centric weight loss. Clinical results quoted: After 2 months, average daily caloric intake decreased by ~600 calories. Leads to meaningful weight loss, depending on baseline intake and muscle mass. [0:24:25] Dosing, Timing, Stacking & Safety Considerations How to take it: Once daily, typically in the morning to curb cravings throughout the day. Users report: easier recognition of fullness during meals. Stacking with cortisol peptide product: Ancient Nutrition also has a cortisol‑active peptide capsule for stress support. Same amount of yeast peptide per serving; research supports doubling the yeast peptide dose, so: You can use the metabolism powder + cortisol peptide together. Stress, cortisol, and weight: Chronic stress and high cortisol promote fat gain. Stacking stress support + appetite control may help body composition. Onset of effect: Reagan reports she personally noticed benefits around 2 weeks (quicker than many supplements that take 60–90 days). Cost & practicality: Approx cost around $50 for 30 days. Positioned as a cost‑effective alternative or complement to expensive injections. Side effects vs injectables: Reagan's hospital experience with GLP‑1 side effects (e.g., gastroparesis, impaired gastric motility, some requiring tube feeds or IV nutrition). Oral yeast peptide described as gentler, working with natural processes, not “forcing” the system. [0:30:09] Yeast Source, Candida Concerns & Usage Notes Yeast strain: Saccharomyces cerevisiae (not S. boulardii, and not pathogenic/candida). Clarifications: Will not cause yeast infections. Will not feed candida overgrowth. Taste & preparation: Chocolate flavor described as surprisingly good, even for those picky about chocolate. Temperature-sensitive: Must be mixed with cool liquid (NOT hot coffee/tea or hot beverages). Leaving it in high heat (e.g., hot car) can degrade activity. [0:36:03] Segment Intro: Phase Angle & Seca Scan with Dr. Kurt Dearing Discussion of: Seca medical‑grade bioelectrical impedance analysis (BIA) machine (~$12,000). It's commonly in hospitals/clinics, but rarely publicly accessible; Nutrition World and Be Well Labs both have one. Dr. Dearing's consult package: Includes consult + Seca scan + follow‑up visit + follow‑up Seca scan (~$195, promo if listeners mention the show). [0:37:35] What Is Phase Angle? (Deep Dive into Measurement & Meaning) What the Seca scan measures: Total body fat and visceral fat. Muscle mass (overall and by body segment). Phase angle (key focus). Phase angle basics: BIA sends low‑level alternating electrical currents through the body. The phase shift (time/angle difference) between current and voltage is measured. That phase shift = phase angle. Higher phase angle → healthier cell membranes, better cellular integrity, more muscle mass, better hydration. Lower phase angle → often malnutrition, chronic disease, frailty; can be used in dialysis, cancer patients, etc., to predict outcomes. Used as a longevity biomarker: Akin to an “EKG of your cells”. Can function as an early indicator for overall health trajectory, barring accidents Dr. Dearing's personal story: First scan categorized him as “bronze” on Seca's scale: Levels: None → Bronze → Silver → Gold → Platinum. Motivated him to increase strength training and eating healthy. Subsequent scan: improved from bronze → gold. Ed's anecdote: Friend and gym member Fred now tests as platinum, after sustained gym and nutrition efforts. Phase angle as a guide: If results are poor, that's a signal to upgrade the plan (diet, exercise, supplements). If phase angle improves (e.g., 4 → 5), it proves the plan is working, beyond just “feeling” better. [0:43:47] How to Improve Phase Angle (Practical Protocols) Key drivers and interventions: 1. Strength Training & Exercise Primary recommendation: resistance/strength training to build muscle mass. 2. Adequate Protein Ed's guideline: ~1 gram of protein per pound of body weight (men; women can often target ~¾ g per pound). Protein shakes often needed to hit targets. 3. Hydration & Electrolytes Proper cellular hydration improves phase angle. Maintain consistent fluid intake and electrolyte balance (sodium, potassium, magnesium). Avoid excessive diuretics/water pills. Dehydration causes phase angle to drop sharply. 4. Inflammation Control Systemic inflammation lowers phase angle and contributes to chronic disease. Tools: Anti‑inflammatory diet (Mediterranean‑style, high in omega‑3s). Omega‑3 fatty acids. Curcumin. Vitamin D optimization. Also includes sleep quality and stress management. 5. Foundational “Core Four” Supplements (Nutrition World concept) Covering: magnesium, zinc, vitamin D, B vitamins, etc., as baseline. 6. Targeted Add‑ons Creatine (supports muscle and cell energy). HMB (beta‑hydroxy beta‑methylbutyrate) – often paired with creatine. CoQ10 (mitochondrial and cellular energy). Phosphatidylcholine / BodyBio PC – to improve cell membrane integrity. [0:52:45] Closing Reflections Ed reads and comments on an article by Dr. Sircus about: Many doctors being “misaligned”: intellectually capable but no longer listening. Critique of: Over‑reliance on credentials. Under‑reliance on open‑mindedness and corrections. Emphasis that many clinicians are excellent listeners and deeply caring, but that institutional habits can discourage listening.  The post Radio Show / Podcast – July 26, 2026 first appeared on Vital Health Radio.

The Philadelphia Eagles will be reporting to Training Camp in just a few days as the upcoming season is around the corner. A lot of changes have happened with this team over the offseason and certain talent will need to step up if this team is going to compete in the NFC East. This week, Jonny Page from BleedingGreenNation.com and the Eagles Pin-Pull Network of podcasts joined the show for a great discussion about storylines we're following heading into camp.But first, Jeff and Len got into MLB's decision to ban AI in the dugout. (Approx. 3:40)From there, they discussed the Trea Turner conundrum as Turner's offense has been on fire and defense has been abysmal. (Approx. 8:35)The guys then dove into some recent Flyers extensions that were given to Trevor Zegras and Jamie Drysdale, and how they will be part of the core moving forward. (Approx. 15:20)What they threw down on the Table this week was a great discussion with Jonny Page from Bleeding Green Nation and the Eagles Pin-Pull Network of podcasts about the upcoming Eagles season. Is Andrew Mukuba the most important Eagle on the defense this season? Will Jihaad Campbell be able to elevate his game this year? Concerns regarding consistency with the pass rush. Depth on the offensive line. All of this and much more this week on the Table! (Approx. 23:00)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

The Philadelphia Eagles will soon be heading to Training Camp as the regular season is right around the corner. What changes will we be seeing with the offense and defense this year as Sean Mannion takes over as OC and Vic Fangio plays around with various talent? Lou DiBiase from the Locked On Eagles podcast joined the podcast this week for a great and in-depth discussion about what we'll be seeing this coming season.But first, Jeff and Erik got into the amazing Home Run Derby spectacle put on by MLB and the Phillies. (Approx. 7:00)From there, they discussed how the MLB Draft may change in the year to come, and if so, how it'll change the talent pool and game. (Approx. 15:15)The guys then briefly got into the Phillies Draft and the top picks. (Approx. 27:55)What do we want and need the Phillies to do on the field as they start the second-half of the season? (Approx. 33:00)The guys finished their discussion by getting into the reports that Joel Embiid, Tyrese Maxey, and Jaylen Brown have been actively trying to recruit LeBron James to Philly. (Approx. 39:35)What they threw down on the Table this week was a fantastic discussion with Lou DiBiase from the Locked On Eagles podcast about the upcoming Eagles season. What might the symbiotic relationship between Sean Mannion and Jalen Hurts look like? How might the rushing attack change under Mannion? Cooper DeJean: the chees piece. Thoughts about the pass rush and should there be concerns? Will Jake Elliott have competition in camp this year? All of this and much more this week on the Table! (Approx. 47:45)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

Smoking a pack of 20 cigarettes a day costs over £5,300 annually according to stop smoking charities. The average price of a standard 20-pack is around £16.45, while 30g of rolling tobacco averages £25.25. Nationally, smoking costs society in England £44.8 billion annually through healthcare, lost productivity, and social care.  Personal Cost Breakdown On an individual level, the amount you spend adds up extremely fast. Based on a standard 20-pack at today's prices:  10 cigarettes a day: Approx. £2,646 to £3,000 per year 20 cigarettes a day (one pack): Approx. £5,292 to £6,000 per year 40 cigarettes a day: Over £10,500 per year  Economic and Health Impact Despite the heavy taxes placed on tobacco products, the total societal and financial damage caused by smoking far outweighs the revenue raised. To Society: Smoking costs England £44.8 billion each year. This figure includes £27.8 billion in lost economic productivity, £14.8 billion in social care, £1.8 billion in NHS healthcare costs, and £383 million in fire damages.  Smoking a pack of 20 cigarettes a day costs over £5,300 annually. The average price of a standard 20-pack is around £16.45, while 30g of rolling tobacco averages £25.25. Nationally, smoking costs society in England £44.8 billion annually through healthcare, lost productivity, and social care.  Personal Cost Breakdown On an individual level, the amount you spend adds up extremely fast. Based on a standard 20-pack at today's prices:  10 cigarettes a day: Approx. £2,646 to £3,000 per year 20 cigarettes a day (one pack): Approx. £5,292 to £6,000 per year 40 cigarettes a day: Over £10,500 per year  Economic and Health Impact Despite the heavy taxes placed on tobacco products, the total societal and financial damage caused by smoking far outweighs the revenue raised. To Society: Smoking costs England £44.8 billion each year. This figure includes £27.8 billion in lost economic productivity, £14.8 billion in social care, £1.8 billion in NHS healthcare costs, and £383 million in fire damages.  See also: What Landlords MUST Do THIS MONTH To Avoid A £7000 Fine Landlords must give the government Renters Rights Information Sheet 2026  to all tenants before the end of May or risk a fine of up to £7000. You can download the official PDF document on the government website at: https://www.gov.uk/government/publications/the-renters-rights-act-information-sheet-2026 You must serve the actual document to your tenants, in person, by post or email, and not just send them the link. Landlords should keep a record and obtain a receipt or acknowledgement or proof of service. Solicitors have reported a wave of Section 21 notices being served on tenants prior to the deadline when ‘no fault evictions' will no longer apply, according to the Guardian. Although successive governments seem to be doing their best to encourage the big corporate landlords and drive small landlords out of business (Section 24, licensing, increased red tape etc), they still need the estimated 2 million private buy-to-let property landlords.  See interview with Chartered Accountant and Tax Specialist - https://youtu.be/aMuGs_ek17s #propertyinvestment #section24landlordtax #moneytips #buytoletlandlord #section21eviction #rentersrightsact2026 #smokingcost #indexfunds #pensionfunds #investing

The Philadelphia 76ers are killing the offseason! From  the trade that shook the NBA with Jaylen Brown now coming to Philly to acquiring shooting depth, this Sixers team is going to be incredibly fun to watch this upcoming season. Harrison Grimm from LibertyBallers.com joined us this week for a fantastic discussion about the Sixers offseason, moves that have been made and the championship window that is now wide open.But first, Jeff and Erik got into some World Cup talk as the U.S. Mens National Team was defeated in a heartbreak against Belgium, and eliminated from the World Cup earlier than anticipated. (Approx. 5:05)From there, they discussed how Phillies pitcher Zack Wheeler was snubbed from the MLB All-Star game after a tremendous first half of the season. (Approx. 14:30)The guys then got into their overall thoughts on how Mike Gansey pulled off trading Paul George and how the Jaylen Brown acquisition changes everything. (Approx. 21:50)What they threw down on the Table this week was a great and in-depth discussion with Harrison Grimm from Liberty Ballers as they assessed this 76ers offseason and the moves that have been made. The Jaylen Brown analytics storyline that's getting a bit old. How wide open is the championship window now for the Sixers? What first-round draft pick Labaron Philon Jr. can be for this team in the future. All of this and much more this week on the Table! (Approx. 42:35)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

Approx. 7 mins of audio is missing about 6 minutes, 30 seconds into service.

The Philadelphia Phillies are playing solid baseball as we head into July. There's a very real possibility that they could take over the NL East and jump in front of the Braves - and there are many reason why. From batting to pitching, the stars have been aligning for the Phils! This week, Joe Edinger from TheGoodPhight.com joined us for some great analysis that took us into various players on this team and the solid baseball they've been playing.But first, Jeff and Len got into some Sixers offseason talk as the organization traded for Jalen Brown and sign Dean Wade. (Approx. 2:30)From there, they discussed the 2026 Flyers Draft that was a bit of a snooze-fest. (Approx. 16:35)The guys then got into some thoughts on the Phillies and where the team is currently at. (Approx. 27:20)The guys also dove into their “Hate To See It, Love To See It” segment! (Approx. 31:55)What they threw down on the Table this week was a great and in-depth discussion with Joe Edinger from The Good Phight as they assessed how the Phillies are performing at the start of July. How has Don Mattingly been a different manager than Rob Thomson? What should we be making of Brandon Marsh's season? Why is Trea Turner a mystery? Which player is actually more valuable for the Phillies - Kyle Schwarber or Johan Duran? All of this and much more this week on the Table! (Approx. 38:50)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

The Philadelphia Phillies are playing some pretty good baseball this season since interim manager Don Mattingly has taken over. But the real question is: can the Phillies become a better team as the season goes on? This week, Philly sports beat reporter and contributor over at ESPN's 97.3 FM joined us this week to dive into this team as the guys tried to find answers to that question.But first, Jeff and Erik got into some top storylines from the Eagles OTA session. (Approx. 4:55)From there, they discussed the first Flyers trade of the offseason as the team seemingly got better at the goalie position. (Approx. 13:55)The guys then got into some Sixers talk as the NBA Draft is around the corner. Who might the 76ers take with the No. 22 overall pick? (Approx. 20:40)The guys also dove into their “Hate To See It, Love To See It” segment! (Approx. 28:35)What they threw down on the Table this week was a great and in-depth discussion with Philly sports beat reporter Jeff Kerr about the direction the Phillies are heading, and if the team can get better as the season moves along. What should the team do long-term now that Adolis Garcia is out for the season? What the heck is going on with Trea Turner's season? Thoughts on J.T. Realmuto's downslide of a year. What kind of trades might Dave Dombrowski make at the trade deadline? All of this and much more this week on the Table! (Approx. 48:55)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

The Philadelphia Phillies 2026 season has been filled with great moments thus far, but has also left question marks as to how the team might perform down the stretch and latter part of the season. Justin Klugh from Baseball Prospectus and the Hittin' Season podcast joined us for a fun and in-depth conversation about the direction of this team here in 2026.But first, Jeff and Len gave their top-3 list of biggest surprises here in 2026 in the world of Philly sports. (Approx. 3:25)From there, they discussed the message sent by the Sixers new front office hire, Mike Gansey, about how this team will be built in the future. (Approx. 15:10)The guys then got into some Phillies talk, specifically what the future of Andrew Painter might be, and how Phillies fans need to be patient with his development. (Approx. 22:40)The guys also got into their “Hate To See It, Love To See It” segment where some issues with the World Cup were discussed at length! (Approx. 29:40)What they threw down on the Table this week was a great and in-depth discussion with Justin Klugh from Baseball Prospectus and the Hittin' Season podcast about the direction the Phillies are heading. How does sports psychology and managing a team go hand-in-hand? Bryce Harper and the leader he is in the clubhouse. What has been the biggest surprise and disappointment of the season? All of this and much more this week on the Table! (Approx. 40:45)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

The Philadelphia Eagles offseason has been a rollercoaster. From dissecting free agent pickups, the NFL Draft, to then trading away A.J. Brown, it has been one hell of a ride for fans. This week, Anthony Miller from InsideTheIggles.com joined us for a great discussion about what this offseason has meant, and how it translates to what we'll see this coming season. But first, Jeff and Erik talked about the A.J. Brown trade and got into some Listener Feedback about the process Howie Roseman has used to accumulate assets for the future. (Approx. 2:50)From there, they discussed what might happen with the Sixers as they've hired a new President of Basketball Operations, Mike Gansey, from the Cavs. What might his vision for the 76ers be? (Approx. 15:45)The guys then got into some Phillies talk where they asked the question: should Brandon Marsh be part of the All-Star Team as he has the best batting average in the NL? Also, will it be possible for Dave Dombrowski to acquire a right-handed hitter before the trade deadline? (Approx. 26:20)What they threw down on the Table this week was a great and in-depth discussion with Anthony Miller from Inside The Iggles that detailed this Eagles offseason, what we've seen and how it all reflects on the upcoming season. Thoughts on the A.J. Brown trade. Dissecting what we'll see within Sean Mannion's offense. A new wide receiver room for Jalen Hurts. Which players might turn some heads during Training Camp? All of this and much more this week on the Table! (Approx. 40:55)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

The Philadelphia Flyers had one hell of a season. Now, the fans and front office are shifting towards what this upcoming offseason may look like for this team and organization. This week, Charlie O'Connor from PHLY Sports joined us for deep dive into the Flyers organization, ongoing storylines, and what the future of this offseason will look like. But first, Jeff and Len talked about the latest head coach firing in the Philly sports world. Bradley Carnell is now out as the Philadelphia Union head coach. (Approx. 3:05)From there, they dove into the current state of the Phillies as Cristopher Sanchez is dominating from the mound, and Trea Turner has been a bit of a disappointment. (Approx. 8:10)The guys then got into the U.S. World Cup roster and what expectations might be for the team as the World Cup is right around the corner. (Approx. 15:35)Josh Shuster from PhiladelphiaSoccerNow.com then joined the show for a discussion about the Union's season and how poorly this team and organization are operating. (Approx. 25:20)What they threw down on the Table this week was a great and in-depth discussion with Charlie O'Connor from PHLY Sports about the Flyers upcoming offseason. First, Jeff and Charlie reflected on this past season of ups and downs - mainly ups. How the fan base really be viewing Matvei Michkov, and how does this discourse actually affect the team? What might the draft look like, and can Danny Briere actually acquire that top-star talent? All of this and much more this week on the Table! (Approx. 41:30)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

The Philadelphia Phillies continue to battle game after game and have improved dramatically within the NL East division. This week, the guys dove into this Phillies season as the team has seen a resurgence. Tim Kelly from OnPattison.com joined the show to offer his thoughts and takes on how and why we're seeing good things from this Phillies team. Jeff and Erik also gave their thoughts on this Phillies season here in May; specifically Aaron Nola, and the starting rotation. (Approx. 3:50)From there, they discussed the absurdity that has become the NFL schedule release day. (Approx. 18:20)The guys then dove into the Eastern and Western Conference Finals and their predictions about which of the four remaining NBA teams will make it to the NBA Finals. (Approx. 26:40)Then the guys then got into their “Hate To See It, Love To See It” segment where music, food, and elections were discussed.(Approx. 35:25)What they threw down on the Table this week was a great discussion with Tim Kelly from On Pattison about the current state of the Phillies here in May. How has the team turned it around under Don Mattingly? Should Mattingly keep Trea Turner in the leadoff spot? What aspects of the offense still need improvement? The balance within the starting rotation, and Chase Shugart's role in the bullpen. All of this and much more this week on the Table! (Approx. 56:55)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

So many are anticipating the start of the Philadelphia Eagles season here in 2026. The one thing we know for sure - they're going to be a really good team once again this coming season. But how good? This week, Shane Haff from the Eagles Pin-Pull Network joined us for a great and in-depth discussion about the Eagles offseason, and how the offense and defense now look heading into this coming season.But first, the guys talked about how terrible an end to the Sixers season it truly was,, as well as the firing of Darly Morey, and how Josh Harris is the culprit of all bad things Sixers. (Approx. 4:05)From there, they responded to Listener Feedback and gave their thoughts about Adam Silver and how he has handled his tenure as Commissioner of the NBA. (Approx. 18:40)The guys then dove into the current state of the Phillies, how we've seen some ups and downs, and how the team is still alive in the NL East. (Approx. 24:05)Then the guys then got into their “Love To See It, Hate To See It” segment where trips, concerts, celebrity deaths, and viruses were discussed.(Approx. 31:55)What they threw down on the Table this week was an in-depth discussion with Shane Haff from the Eagles Pin-Pull Network about how this Eagles team is looking good heading into the 2026 season. Assessing what will be a new wide receiver room. How will Sean Mannion's offense really look with the skill positions and talent? Are we overreacting to the safety position during the offseason? Plus, what's the biggest strength on this team? All of this and much more this week on the Table! (Approx. 47:30)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

https://www.youtube.com/watch?v=jAaTmL9IeaETortas Ahogadas for all my friends!!!ClevelandMoto Podcast 550 Show NotesPhil survived Guadalajara. Harley has 3 recalls and they all suck:Oil Ejection Risk (May 2026): Over 88,000 units (2024–2026 FLTRX, FLHX, FXBR, FLFB, FLHXU, FLTRXL, FLTRT, FLHXL, and FLHLT). A blocked breather port allows crankcase pressure buildup, which can cause oil to spray out, increasing injury risk.This is different than the oil sumping problem in early Milwaukee 8 motors that were produced in 2017-2019Rear Brake Line Failure (April 2026): Approx. 17,000 Softail motorcycles (2025–2026). The rear brake line may touch the Body Control Module, causing a leak and loss of rear braking.Sportster S Upper Triple Clamp (March 2026): 8,498 units (2021–2026) are recalled again due to potential cracking in the upper triple clamp.Ducati Unveils "Predictive Maintenance" to some of their models. https://www.motorcyclepowersportsnews.com/ducati-predictive-maintenance-desmo450-mx/https://www.ducati.com/us/en/news/ducati-introduces-predictive-maintenance-for-the-desmo450-mxRide for jailed bikers in Iran: https://www.motorcyclenews.com/news/2026/may/craig-and-lindsay-foreman-london-ride-out/Not every bike is getting cheaper Hailwood and Agostini bike fetches over $1Million. https://www.motorcyclenews.com/news/2026/april/bonhams-spring-sale-results/Support the showRemember folks...Ride Fast and Take Chances! check out our Youtube channel at https://www.youtube.com/c/ClevelandMoto

The Philadelphia Flyers continue to show us fans that fight and grit that we love to see, especially here in the postseason. But the question is, can they actually win this series against the Carolina Hurricanes? This week, Steve Jacot from BroadStreetHockey.com and the Flyperbole podcast joined the pod this week to break it all down. But first, the guys talked about the Phillies resurgence and how things are looking up and right with this team. (Approx. 5:30)From there, they gave their thoughts on the passing of Ted Turner and the impact he had on the world of sports. (Approx. 12:30)The guys then dove into the current Sixers vs. Knicks second-round playoff series and what we might see down the stretch. (Approx. 18:00)Then the guys discussed how the Flyers got to the second-round of the Stanley Cup playoffs and if they can truly win the series against Carolina. (Approx. 22:43)What they threw down on the Table this week was an in-depth discussion with Steve Jacot from Broad Street Hockey about the Flyers and their Stanley Cup Playoff series against the Hurricanes. Should Sean Couturier be moved up in the lineup? The need to capitalize on scoring opportunities. Which players need to step up, and which guys have been most impactful? All of this and much more this week on the Table! (Approx. 31:55)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

The Philadelphia Flyers and 76'ers are still alive in the postseason. The Flyers have now advanced to the second-round, and the Sixers beat the Celtics in game 5 up in Boston. While it seems the Sixers are hanging on by a thread, Joel Embiid continues to show his resiliency on the court. This week, Sean Barnard from Fox Sports Philly's The Gambler and Draft Kings joins us for our interview this week to dive into this Sixers team.But first, the guys reacted to the Flyers advancing to the second-round of the Stanley Cup Playoffs. (Approx. 2:20)From there, they gave their thoughts on Rob Thomson being fired as manager of the Phillies. (Approx. 8:15)The Eagles had a real nice draft and there's optimism for the future with these new draft picks. (Approx. 18:30)Then the guys unveiled their new PST segment “Love To See It, Hate To See It.” (Approx. 27:55)Then they discussed how the Sixers are still alive in the playoffs and the fact that they could theoretically take out the Celtics and advance. (Approx. 40:00)What they threw down on the Table this week was an in-depth discussion about the Sixers vs. Celtics series. Joel Embiid's resilience has been incredible given his injury challenges. What might a healthy Tyrese Maxey have been able to provide the team? Grading Paul George, V.J. Edgecombe, and Kelly Oubre Jr. All of this and much more this week on the Table! (Approx. 53:20)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

Approx 1:00 min after recording the VGK scored and lead the series 3-2. Sad Mammoth

The Shroud of Turin is a relic housed in the cathedral in Turin Italy and claimed to be the burial cloth of Christ.   The Gospels give us some details: Matthew 27:59-60 ESV "And Joseph (of Arimathea) took the body and wrapped it in a clean linen shroud and laid it in his own new tomb, which he had cut in the rock. And he rolled a great stone to the entrance of the tomb and went away."  Mark 15:46 ESV "And Joseph bought a linen shroud, and taking Him (Jesus) down, wrapped Him in the linen shroud and laid Him in a tomb that had been cut out of the rock. And he rolled a stone against the entrance of the tomb." Luke 23:53 ESV "Then he (Joseph) took it down and wrapped it in a linen shroud and laid Him in a tomb cut in stone, where no one had ever yet been laid."  John 19:40 ESV "So they (Joseph of Arimathea and Nicodemus) took the body of Jesus and bound it in linen cloths with the spices, as is the burial custom of Jews."   Shroud of Turin A linen shroud approximately 14 feet long, 3 1/2 feet wide.  Pastor shares a picture of the shroud. It's very hard to discern what shows on the shroud.   But on May 28, 1898 Secondo Pia (1855 - 1941) received permission to take a picture of the shroud. The photographic negative ended up being an image of a man's brutalized face.  He said "I think I may have been the first person in centuries to see the face of Jesus!" In the following years many others have used developing technologies in photography to take photos of the shroud. Pastor shares his pictures and how it shows the person has been crucified and brutally whipped with over 300 lacerations.  Many people have asked the last 100+ years if this is indeed Jesus.   Shroud of Turin Research Project (STURP) a group came to examine and test the Shroud 1978 - 40 U.S. scientists, multiple institutions and laboratories. Went to Turin Italy - 5 days, 122 hours, to study the shroud, fully expected to find a forgery Tests- large variety of tests and equipment And in the following years 1978-1981 they spent an additional 100,000 - 150,000 hours of intensive study on the results of their testing. And made their final report in 1981.   1981 STURP Report Findings Image is on the top surface of linen fibers. The image is only .2 - .7 microns - that's several hundred times thinner than a human hair) Identity - it is the image of a scourged and crucified man. Approx 5' 11" tall around 178 lbs.  Origin - No evidence of paint of pigment Bloodstains were found of hemoglobin + serum albumin - which is evidence of a person having been horrifically tortured. 3D data - used a VP8 Image Analyzer (developed for the space program) and discovered that what is recorded on the shroud had 3 dimensional properties. Mechanism - how was it produced - unknown   For an insider's view of the study "Report on the Shroud of Turin" published in 1983 by John Herbert Heller. (A member of the Shroud team). The book caused many questions to start emerging. Pastor shares an article "On the Physical Death of Jesus Christ" from the JAMA Journal of the American Medical Association from March 21, 1986, Volume 256 and the impact that article had on him.   Pastor goes further into the continued testing over the years. Here are the latest results: 2013 - (FTIR) Fourier Transform Infrared Spectroscopy indicated the Shroud was 2,000 years old 2013 - Raman Spectroscopy also reported the Shroud to be 2,000 years old 2022 - (WAXS) Wide-Angle X-Ray Scattering was used and it showed the Shroud to be 2,000 years old.   Research continues: Physicist Paolo di Lazaro and team at ENEA Labs, after 5 years and hundred of failed attempts to reproduce an image like the shroud, concluded that to make the imprint on the Shroud it would take 34 trillion watts of radiant energy for 1/40 billionths of a second. (An energy level greater than all the energy plants in the world combined)   Final Observations: 2000 year old Linen Shroud Crown of Thorns Abrasions on shoulders from carrying Crossbeam Nailed to the cross, not tied Has a side wound, no broken bones Rushed burial - as body was not washed Brief entombment    Could this be the burial shroud of Jesus? Pastor shares an interesting quote from the book by Heller and then shares that he believes it is certainly possible that this is the burial shroud of Jesus!      Now What? Learn about God at https://www.awakeusnow.com EVERYTHING we offer is FREE.   Check out this video series from our website: https://www.awakeusnow.com/whats-the-answer   Join us Sundays  https://www.awakeusnow.com/sunday-service

The Philadelphia Phillies season has been a tremendous disappointment to say the least. The bats are cold. The pitching is inconsistent. The bullpen is having issues and injuries. Divisionally, they're ranked towards the bottom of the NL East. This week, Eric Moratelli from ThatBallsOuttaHere.com over at Fansided joined the pod for a discussion on how this team can get out of this monumental funk.But first, the guys were gleeful talking about the Flyers and their complete dominance of the Penguins in the first-round of the Stanley Cup Playoffs. (Approx. 5:00)From there, they dove into the current Sixers vs. Celtics matchup in the NBA Playoffs. Do we really think the Sixers can pull this off? (Approx. 13:40)The Union are looking absolutely terrible this season as they are at the bottom of the Eastern Conference here in April. (Approx. 22:00)Then the guys discussed how difficult it has been to watch this “lack of life” Phillies team over the past couple of weeks. (Approx. 29:35)What they threw down on the Table this week was an in-depth discussion about the Phillies start to the season and how this team might be able to rebound from their weak start tot the season. The lack of power from the bats, the terrible run differential, the starting pitching and also the bullpen have been utter disappointments. All of this and much more this week on the Table! (Approx. 39:35)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

Amye and Amanda break down the latest news and gossip from your favorite and least favorite reality tv shows. Approx timestamps:11- 90 Day Fiance and The Single Life22- The Mcbee Dynasty23– Seeking Sister Wife27– Love is Blind28– Secret Lives of Mormon Wives (Can #Momtok survive this?)33– Love After Lockup36– What we are watching Get BONUS content and ad-free episodes! Sign up at:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comSUPPORT OUR SPONSORSBlissy helps you wake up with clearer skin, smoother hair, and cooler sleep. Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/LMR. Use code LMR to get an additional 30% off! Your skin and hair will thank you!Hers now offers access to an affordable range of FDA-approved GLP-1 medications, including the Wegovy pill and the Wegovy pen. Visit forhers.com/LMR to get personalized, affordable care that gets you. FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.MERCH: https://littlemissrecap.threadless.com/I'm on cameo at: https://www.cameo.com/amyearcherGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecap Hosted on Acast. See acast.com/privacy for more information.

The Philadelphia Flyers are heading to the Stanley Cup Playoffs! What a season it has been for this team and franchise! This week, it's our Flyers Postseason Preview as we discuss the team's journey this season and if they can get past the Pittsburgh Penguins in the first-round. Friend of the pod, Josh Shuster from PhiladelphiaSoccerNow.com joined us for a great discussion about this matchup and other storylines in the world of Philly sports.First, the guys gave their thoughts about how streaming sports has gone completely insane for sports fans. (Approx. 5:05)From there, they dove into the Eagles acquiring Dontavion Wicks. What does this mean for the ongoing discourse that A.J. Brown will soon be out the door in a trade? (Approx. 14:00)The Phillies bullpen could be in real trouble with Jose Alvarado not looking like himself and Jonathan Bowlan now on the injured list. (Approx. 22:10)Then the guys discussed how horrible the Philadelphia Union's season has gone and the reasons why they've only won one game so far this season. (Approx. 29:15)What they threw down on the Table this week was their Flyers Postseason Preview podcast as the Flyers take on the Penguins in the first-round of the Stanley Cup Playoffs. They dove into the goalie matchup and which team has the advantage. Which team is better suited to handle the intangibles during the series? What are both teams' weaknesses? All of this and much more this week on the Table! (Approx. 37:55)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

We are less than a month into the Philadelphia Phillies 2026 season. What we can say for certain is that the team is an up and down rollercoaster. Joining us this week to discuss what we've seen from the team thus far was Ethan Witte from TheGoodPhigh.com over at SB Nation. The guys talked batting. They talked early pitching. Where should our minds be at with this team?But first, the guys discussed and dissected the latest huge story in the NFL: the Mike Vrabel and Dianna Russini story, and how that correlates with the Eagles and A.J. Brown trade talks. (Approx. 4:20)From there, they dove into some Flyers talk as this team is now in a playoff position. (Approx. 16:40)Then the pivoted to the Sixers and how the latter part of their season has looked. Might they actually make it into the postseason after uninspiring play on the court as of late? (Approx. 23:50)The Phillies are a good baseball team, but we need to see a lot more coming from key players in the lineup. (Approx. 32:10)What they threw down on the Table this week was a great and in-depth conversation with Ethan Witte from The Good Phight about the start of the Phillies season. They first discussed the need for fans to chill out with less than a month of baseball having been played. The future of Taijuan Walker. Can the bullpen keep up their dominant consistency? Which player needs to start rebounding this early? All of this and much more this week on the Table! (Approx. 28:55)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

(For Entertainment Purposes only, always seek a qualified professional.) Support: PositiveSarcasm.com/Donate Segment 1: Approx $800,000 in Kit Kats, that's 12 tons, was stolen in Italy bound for Poland. If you could pick what candy to hijack, what would you choose? FREE STOCKS, IRA, CASH MANAGEMENT: https://a.webull.com/S4xAPPzv9rXFMdF8Q4 Sign up via my referral link now! https://j.moomoo.com/00EoSC Trade Stocks and Crypto Reward when you sign up: https://etoro.tw/47OmXMl PositiveSarcasm.com - 2014 Therapy for yourself, for couples, for teens: https://www.betterhelp.com/

The 2026 Minor League Baseball season is here, and a fantastic time to enjoy the sport of baseball in a friendly community setting! This week, Jeff sat down with President & CEO of the Lehigh Valley IronPigs, Kurt Landes, for a great discussion about what Coca-Cola Park and the MiLB experience at the Phillies AAA level will give fans during this 2026 season. From special events to awesome food choices, the IronPigs are a staple in the Lehigh Valley and Phillies community.First, the guys gave their thoughts and impressions of men's and women's March Madness this year. Are college hoops turning the corner? (Approx. 3:35)From there, they dove into the Flyers final stretch of the season and whether or not Porter Martone will be able to give this team a spark as they're sniffing around the playoffs. (Approx. 9:05)The Phillies have started the season a bit rocky, but Andrew Painter did some amazing stuff during his first start on the mound this past week. (Approx. 15:45)What they threw down on the Table this week was a great and in-depth conversation with Kurt Landes from the Lehigh Valley IronPigs about the start of the Minor League Baseball season in Lehigh Valley. What will the stadium experience give to fans? How promotions like the Zack Wheeler “Rehab Ribs Night” takes shape and becomes a reality. What new foods can fans try this year at the ballpark? All of this and much more this week on the Table! (Approx. 28:55)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

he 2026 MLB and Phillies season is here! This week, it's our Phillies Season Preview as the guys gave their predictions about what they believe this season will hold. Plus, John Stolnis from the Hittin' Season podcast and TheGoodPhight.com joined us for a great discussion about various aspects of this Phiillies team and what we can expect this year. Are the Phillies a postseason team, and can they even get to the World Series? First, the guys gave their overall Major League Baseball predictions for the 2026 season: division winners, wild card teams, which teams will make it to the NLCS and ALCS, and ultimately the winner of the World Series. (Approx. 6:55)From there, it was all Phillies talk as they discussed the impact of pitcher Cristopher Sanchez's new contract extension, which players they're most concerned about this season, who might be the biggest surprise, how many homers Kyle Schwarber might hit, and predictions on how many games the Phillies will win this year. (Approx. 34:25)What they threw down on the Table this week was a great and in-depth conversation with John Stolnis from the Hittin' Season podcast and The Good Fight about various storylines we'll be following at the start of the Phillies season and throughout the year. All of this and much more this week on the Table! (Approx. 59:30)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Audrey: Hi Dr. Cabral, What are your thoughts on retained reflexes? My almost 3 yr old girl has extreme outbursts every day that involves lots of screaming and yelling. I was told retained reflexes could be the problem. She is extremely smart and started talking at a very young age. I know she is too young for any heavy metal detoxes or parasite cleanses so I'm not sure how to help her. I also have a 4 yr old and a NB so having some peace in the home would be nice. Thanks      Cathy: Dear Dr Cabral, I'm so thankful for you! In the past 1.5yrs I've lost 30lbs and still losing more. Approx 160lb. 5'5" 64yo female. paleo diet. No gluten, dairy, grains or refined sugar. Very few deviations. I walk/hike 4-5x wk. Recently added strength. Hashimotos- currently NP Thyroid med 30mg.Taking med for 3 mo. Chol. is higher than ever 320. Triglycerides 143 HDL 57 LDL 236 ApoB 157 HDL-P total-29.3 Small LDL-P - 846 LDL size 21.5 CRP- 1.31 Iron runs high 163. I do not have hemochromatosis. TSH- 3.62 Reverse T3-12.5 Thyr perox- 65 Gut testing: Enterococcus spp- 4.60e8 Akkermansia muc -0 Bacteroidetes- 4.97e11 Firmicutes- 1.15e10 Bacciklus spp- 4.31e6 Enterococcus faecium- 4.35e5 Klebsiella spp- 1.35e5 Klebsiella pneumoniae- 3.45e5 Beyond thankful for any insight! God bless you!      Anonymous: Hi Dr. C — Big thanks to you and your amazing team for all you do. Question about purchasing pre-owned items: Are there any health concerns about buying used clothing items or bedding (sheets)? I always wash them before using them. Some people are grossed out about "used bedding," but it seems to be the same as going to a hotel: those aren't new sheets on hotel beds. Thanks.                                                               Sarah: Hello doc! I saw somebody say that red dots (cherry angiomas) on the body can be due to poor bile flow. Curious on your take on this? Cheers!      Basak: I had a quick question I wanted to ask. I divide my time between the Netherlands and Miami, and I maintain the same healthy habits in both locations—clean eating, daily exercise, minimal alcohol, and consistent sleep. I generally feel well and have no other complaints. However, I have noticed that whenever I return to Miami, I consistently experience lower abdominal bloating. I was wondering whether it is possible that environmental factors—such as differences in air quality, water, or other environmental exposures in the U.S.—could be contributing to this reaction. I would appreciate your perspective    Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3698 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Excitement is in the air for the Philadelphia Phillies 2026 season! While some believe this team is “running it back,” 25% of the roster is new this coming season, and we're here to discuss it - as well as some of the players who have been on this team for years. Destiny Lugardo, the editor at PhilliesNation.com, joined the show this week for a great discussion about various players and what we may see from them this coming season.But first, the guys discussed a number of Eagles offseason storylines: re-signings, contract extensions, ad what they like and have concerns with as this team and organization are moving forward. (Approx. 4:35)From there, they got into some baseball talk as they gave their thoughts on the World Baseball Classic, what Bryson Stott has been doing in spring training, and how this Phillies starting pitching is looking good so far! (Approx. 16:15)What they threw down on the Table this week was a great and in-depth conversation with Destiny Lugardo from Phillies Nation about the upcoming 2026 Phillies team and season. What kind of Bryce Harper will we see this year? Has Alec Bohm reached his ceiling? The importance of J.T. Realmuto behind the plate. All of this and much more this week on the Table! (Approx. 30:45)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

This week's show is comprised of two interviews that touch on the NFL Draft, some Eagles, Phillies, and Flyers talk, and the start of the Philadelphia Union's season.Joe DeLeone, from AtoZSports.com and the Ruffino & Joe Show podcast, joined us for a great discussion about NFL Draft talent and various storylines we'll be following, honing in on players leading up to the draft in April. (Approx. 2:30)From there, friend of the pod Josh Shuster jumped on to get into some storylines surrounding the Eagles during free agency, the Phillies extending Jesus Luzardo, and how terrible the Flyers look as of late. (Approx. 26:40)From there, Josh, from PhiladelphiaSoccerNow.com, and Jeff had an interesting discussion about the start of the Philadelphia Union's 2026 season. The team has not performed well out of the gate, especially after losing key talent in the offseason. Jeff and Josh discussed a number of storylines and what expectations for this team will be this year. (Approx. 43:15)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

The Philadelphia Flyers are having a tough season to say the least. As the team is still in their rebuild mode, we've seen some good hockey. We've also seen some not to good hockey. What might this team and front office do before the trade deadline? This week, Daniel Esche from BrotherlyPuck.com and the Brotherly Pod podcast joined us for a great discussion about this team as well as some Lehigh Valley Phantoms storylines as well.But first, the guys dove into how the Sixers are having major issues with rebounding - a theme that's not getting enough attention this season. (Approx. 5:00)From there, they got into how the Eagles should be handling certain aspects of the offseason. Should they truly try to acquire Maxx Crosby and what should the front office do about the tight end position?(Approx. 16:40)The guys then talked about the positive vibes stemming from Phillies Spring Training as Andrew Painter and Bryce Harper have been showing us some good stuff! (Approx. 28:10)What they threw down on the Table this week was a great and in-depth conversation with Daniel Esche from Brotherly Puck about this Flyers team. The team has been in a holding pattern. What could Danny Briere do at the trade deadline to truly help this team during the rebuild? Is Rick Tocchet the guy to coach this team to the next level? All of this and much more this week on the Table! (Approx. 36:35)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

The Philadelphia 76ers are back on the court after the All-Star break. Fans are trying to figure out what direction this team is heading as they're certainly not in a rebuilding mode. How might the latter part of this season shape their future? This week, Sean Barnard from Fox Sports Philly's The Gambler, DraftKings, and Crossing Broad joined us for a great discussion about this team, players we'll be keeping our eyes on, and how they can be successful down the stretch.But first, the guys dove into some Phillies Spring Training storylines. (Approx. 5:35)From there, they got into how the Phillies broadcasts are changing as Taryn Hatcher and Mike Schmidt will no longer be part of the NBC Sports Philly team. (Approx. 11:45)The guys then talked about a few Eagles offseason storylines as the offensive line is coming back in full, the A.J. Brown trade nonsense, and how the front office will be prioritizing a cornerback opposite of Quinyon Mitchell this offseason.. (Approx. 17:55)They also got into whether or not the Flyers season is lost at this point. (Approx. 30:05What they threw down on the Table this week was a great and in-depth conversation with Sean Barnard from Fox Sports Philly's The Gambler, DraftKings, and Crossing Broad about this Sixers team. They analyzed V.J. Edgecombe's development, Tyrese Maxey's importance to the team - short-term and long-term, and brought back their “Up or Down” segment as they looked at a bunch of talent on the roster. All of this and much more this week on the Table! (Approx. 38:05)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

The Philadelphia Phillies are now down in Florida as Spring Training has begun! There are a number of storylines we'll be following over these weeks and months as this team prepares to battle it out for the NL East Title - and hopefully more in the postseason. This week, Eric Moratelli from ThatBallsOuttaHere.com over at Fansided joined us for a great discussion about this team, early Spring Training storylines, and what we can expect from certain players on this team here in 2026.But first, the guys gave their review of the new 30 For 30: The Philly Special. (Approx. 4:45)From there, they got into some Sixers talk as the team is now coming out of the All-Star break. With a favorable schedule and a healthy Joel Embiid, the guys are feeling positive about the team. (Approx. 23:45)Then they teed up the Phillies discussion on the Table by talking about the one player they'll be keeping their eyes on during Spring Training. (Approx. 31:30)What they threw down on the Table this week was a great and in-depth conversation with Eric Moratelli from That Balls Outta Here about this Phillies team as Spring Training is under way. Will the drama between Dave Dombrowski and Bryce Harper spill over into the regular season? Will the bullpen be stronger this year than last season? Has Bryson Stott's offense plateaued? All of this and much more this week on the Table! (Approx. 40:30)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

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The Philadelphia Eagles have been retooling their offensive coaching in recent days and weeks since the end of the season. We also know there are a bunch of defensive free agents that may hit the market and leave Philly. Could the Eagles be in trouble this coming season? This week, Brandon Lee Gowton - BLG - from BleedingGreenNation.com joined the pod for a conversation about the current state of this Eagles team and where this offseason may go. It was a fantastic discussion!But first, the guys dove into some Phillies talk as the season is upon us. Is the window still open for this team? (Approx. 7:10)From there, they got into the monumental collapse of the Flyers prior to the Olympic break. Is this team who we thought they were at the beginning of the season? (Approx. 15:25)Then they discussed the Jared McCain trade and how the vision of the Sixers is taking shape, for good or bad. (Approx. 23:48)Is the NFL turning from an “offensive league” to a “defensive league?” The guys had a great discussion about this question. (Approx. 35:40)What they threw down on the Table this week was a great and in-depth conversation with Brandon Lee Gowton from Bleeding Green Nation about this Eagles offseason, and how the offensive and defensive moves that'll be made will help to determine if this team is in trouble in 2026. Thoughts on Sean Mannion, the Eagles new offensive coordinator. What kind of details will we see from Mannion's offense? Thoughts on losing some exceptional defensive talent in free agency. All of this and much more this week on the Table! (Approx. 44:55)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

The Philadelphia Phillies season is just around the corner and Spring Training will be here before we know it. Baseball season is almost here! That said, there are questions and storylines we're following when it comes to this Phillies team and what they'll look like here in 2026. This week, Matt Davis from ThatBallsOuttaHere.com over at Fansided joined the pod for a conversation about the Phillies offseason and what this coming season will hold. It was a fantastic discussion!But first, the guys gave their Super Bowl predictions and thoughts on the Eagles offensive coordinator search. (Approx. 4:50)From there, they got into a discussion about the Flyers and specifically how Trevor Zegras has seemingly hit a roadblock. How should Danny Briere address this? (Approx. 18:15)Then they dove into some NBA and Sixers talk. Giannis self-diagnosed an injury, which was bizarre. Quentin Grimes has fallen off a cliff, and what that could mean for the trade deadline. (Approx. 25:50)What they threw down on the Table this week was a great and in-depth conversation with Matt Davis from That Balls Outta Here about this upcoming Phillies season. Thoughts on the offseason hits and misses. What will the level of competition be as the Mets might truly be a contender again? Should we be skeptical of this team “running it back” or should we settle down and see what happens with this talented group of players? All of this and much more this week on the Table! (Approx. 41:25)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable

1. Oil Prices & National Security Lower global oil prices weaken hostile regimes like Iran, Russia, and Venezuela by reducing their revenue. The Trump administration aims for a “sweet spot” oil price ($60–$70/barrel): Low enough to hurt adversaries. High enough to avoid bankrupting U.S. independent oil producers. If prices drop into the $40s, it could collapse small oil producers in Texas and the Permian Basin. 2. Venezuela’s Oil Infrastructure Venezuela has the world’s largest proven oil reserves, but decades of mismanagement have destroyed its infrastructure. Estimates from oil executives: Increasing production from 1 million to 3 million barrels/day could take 10 years and require $100B+ in investment. Even going from 1 million to 2 million/day would take 5–7 years. Gulf Coast refineries can process Venezuela’s heavy sour crude, but expanded imports would mostly affect Canada and Mexico, not U.S. light-sweet crude producers. 3. Cuba’s Economic Crisis Cuba historically survived on financial support from: The Soviet Union (until its collapse). Venezuela under Chávez/Maduro (oil and money). With Venezuela no longer able to support Cuba, the island is in economic freefall. Mexico is currently providing oil that helps sustain the Cuban regime. The Trump administration may pressure Mexico to cut this supply, potentially pushing Cuba toward political collapse. 4. Jack Smith & January 6th Investigation Smith is accused of leading a politically motivated prosecution against Donald Trump. He allegedly relied on questionable or disproven testimony, notably from Cassidy Hutchinson. Hutchinson’s dramatic claims (e.g., Trump lunging for a steering wheel) were not confirmed by eyewitnesses. Jim Jordan challenged Smith in hearings, accusing him of: Using unreliable witnesses. Conducting a partisan, anti-Trump investigation. Targeting large numbers of Republicans with subpoenas. 5. Crime Statistics & Trump Administration Policies Nationwide murder rates reportedly declined ~20% from 2024 to 2025. Approx. 1,400 fewer murders. Major cities showing decreases: Chicago: 30% NYC: 20% Baltimore: 31% Oakland: 33% Washington, D.C.: 31% (after National Guard deployment) Other violent crimes also declined: Motor vehicle theft: ↓25% Robbery: ↓18% Aggravated assault: ↓8% Law enforcement stats cited: Violent crime arrests: ↑100% Gangs disrupted: ↑210% Fentanyl seized: ↑31% Missing/abducted children located: ↑22% Human traffickers arrested: ↑15% Significant increase in arrests of espionage suspects and fugitives. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

1. Crime Statistics Under the Trump Administration (as claimed in the text) Murder rates dropped ~20% nationwide from 2024 to 2025. Cities cited with major decreases: Chicago: –30% New York City: –20% Birmingham: –49% Albuquerque: –32% Baltimore: –31% Atlanta: –26% Oakland: –33% Washington, D.C.: –31% (after National Guard deployment) Other crimes that have decreased in 2025: Motor vehicle theft: –25% Robbery: –18% Aggravated assaults: –8% FBI Director’s reported statistics included: Violent crime arrests up 100% Gang disruptions up 210% Major increases in fentanyl seizures, child victim rescues, predator arrests, and espionage arrests. 2. Drug Overdose Deaths A 21% drop in overdose deaths from 2024 to 2025: 2024: ~91,694 deaths 2025: ~72,836 deaths Approx. 19,000 fewer overdose deaths attributed to: 99% reduction in illegal border crossings Increased drug‑trafficker interdiction Border and cartel enforcement operations 3. Media Coverage Criticism Mainstream media downplays or avoids covering these crime and overdose statistics because they’re positive for Trump. They argue media outlets attempt to disconnect improvements from administration policies. 4. Accusations Against Democrats Democrats misreported or reclassified crime statistics to make numbers appear better before elections. Democratic-led cities or governments artificially adjusted categories of crime. 5. Jack Smith & Abuse-of-Power Allegations Conducting politically motivated prosecutions of Donald Trump. Subpoenaing toll/phone records of: Former Speaker Kevin McCarthy Nine U.S. Senators Additional House members Allegedly violating the Constitution’s Speech or Debate Clause. Allegedly obtaining non-disclosure orders to hide his subpoenas from targets and the public. Testifying poorly under questioning by Rep. Jim Jordan and Rep. Brandon Gill. Accused of: Using unreliable witnesses (e.g., Cassidy Hutchinson) Making false statements to obtain judicial approvals Targeting political opponents in ways compared to abuses greater than Watergate. 6. January 6 Committee & Cassidy Hutchinson Hutchinson is an unreliable witness whose testimony was: Second- or third-hand Contradicted by Secret Service witnesses Still heavily relied on (185 times in the Jan. 6 report) She fabricated stories, including one involving Senator Ted Cruz Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

The Philadelphia Eagles season was nothing short of a disappointment. The biggest disappointment? The offense and how it was run. The poor rushing attack. The poor run blocking. The poor play design. All of it wasn't the brand of football Eagles fans have become used to. This week, friend of the pod, Ed Kracz from Eagles Today at S.I., joined the show for a deep dive into what we saw with this Eagles offense as they dissected the details. It was a fantastic conversation!But first, the guys discussed J.T. Realmuto's new contract with the Phillies, what it means for the team moving forward and how this offseason has looked. (Approx. 4:00)From there, they got into a discussion about whether or not Major League Baseball will now need to institute a salary cap after the Dodgers signed Kyle Tucker to a massive contract. (Approx. 12:30)Then they dove into Sixers young prospect Jared McCain, his short tenure with the organization and if his talent has fizzled. (Approx. 21:25)What they threw down on the Table this week was a great and in-depth conversation with Ed Kracz from Eagles Today at S.I. about what we saw from the Eagles offense all season. Why weren't changes made to the most predictable offense in the league week after week? Was there more going on with the offensive line than just injures? Who should be the Eagles next offensive coordinator? All of this and much more this week on the Table! (Approx. 30:15)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable

The Philadelphia Flyers continue to progress during their rebuild as the season moves along. There are strengths and there are certainly weaknesses on this team. The week, the guys assess the Flyers' approach to coaching, the power play, offensive attack and more. Ryan Gilbert from BroadStreetHockey.com joined us this week for a deep dive into this team, its coaching, and the positives we're seeing this season. It was a fantastic conversation!But first, the guys had their Eagles season postmortem as a new offensive coordinator will be hired for the 2026 season. Plus, which free agents should stay, which should go? And the guys gave their Super Bowl team picks. (Approx. 5:35)From there, they got into a discussion about whether or not the Sixers could actually make it to the Eastern Conference Finals this season based off the Opposition Territory podcast discussion from this week. (Approx. 23:10)Then they talked about how the Phillies are serious about acquiring Bo Bichette and what that will mean for the team moving forward should it happen. (Approx. 30:55)The guys then got into some Listener Feedback about how Erik is now watching the Flyers. (Approx. 34:10)What they threw down on the Table this week was a great and in-depth conversation with Ryan Gilbert from Broad Street Hockey about the direction of this Flyers team as we're in mid-January. Assessing Rick Tocchet's coaching approach. What is the identity of this team? A deep discussion about Matvei Michkov's sophomore season. Positive aspects of this team we can cling onto. All of this and much more this week on the Table! (Approx. 41:05)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable

The Philadelphia Eagles head to the playoffs, and yet we still have so many questions about what we'll see from this team, especially from an offensive standpoint. Meanwhile, the defense has been dominant and needs to remain that way for them to see postseason success. This week, Nick Piccone from CrossingBroad.com joined the pod for an in-depth discussion about what we've seen from this Eagles team and where they may be going this postseason. A great discussion was had!But first, the guys dove into and reflected on their NFL Division winner predictions that were made before the season started. How did they do? (Approx. 7:05)From there, they got into a discussion about how this Sixers team has been looking and how getting Kelly Oubre Jr. back will help stabilize the rotation. (Approx. 28:10)Then they talked about how the Philadelphia Union have sold Kai Wagner, yet another great talent out the door for the Union. (Approx. 34:35)The guys then discussed some of the Phillies offseason moves and ones they're keeping their eyes on. (Approx. 41:30)What they threw down on the Table this week was a great and in-depth conversation with Nick Piccone from Crossing Broad about what we've seen from his Eagles team this season and what we can expect in the playoff from this offense and defense. Might we see alterations to the offensive coaching? What might o-line depth look like next season? The linebackers need to perform well, and a close look at the Birds' secondary. All of this and much more this week on the Table! (Approx. 51:50)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable

The Philadelphia Eagles have had an up and down season. Fans have seen some very good football. Fans have seen some bad football. But the fact is that they're atop of the NFC East and likely heading to the playoffs. How has this team shown growth over this season? This week, O.J. Spivey from The Philadelphia Tribune joined the pod for an in-depth discussion about what we've seen from this Eagles team and where they may be going in the foreseeable future. A great discussion!But first, the guys dove into some of the good hockey that's being played by the Flyers this season as the team is currently at the No. 4 spot in the Metropolitan Division. (Approx. 6:00)From there, they got into a discussion about how this Union offseason is looking, which isn't great. With the Union giving up two key pieces and talents to other MLS teams, what is the strategy here? (Approx. 12:10)Then they talked about what has been happening in the world of college football with the Lane Kiffin situation, Notre Dame refusing a bowl appearance, and intriguing aspects of the College Football Playoff. (Approx. 21:30)The guys they dove into some NFL talk as certain teams have been eliminated from making it to the playoffs. We're saying goodbye this season to some teams that are surprising. (Approx. 34:00)What they threw down on the Table this week was a great and in-depth conversation with O.J. Spivey from The Philadelphia Tribute about what we've seen from his Eagles team this season, how they've grown, and who needs to step up towards the latter part of this regular season. They discussed the criticism of Jalen Hurts, and who may be an under-the-radar player on this team for us to keep our eyes on over these next few games. All of this and much more this week on the Table! (Approx. 43:55)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable

Amye and Amanda break down all the news happening in the reality tv world.APPROX timestamps:12:45–90 Day19–Bachelorette21–Sister Wives26–Seeking Sister Wife34–RHOSLC38–Mcbee Dynasty40–Love is BlindFor ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Philadelphia 76ers have so much promise in their backcourt while also have an albatross that is the Joel Embiid health situation that isn't helping this team. We've seen real good stuff from the Sixers this season, and not-so-good stuff. This week, Sean Barnard from Fox Sports Philly's The Gambler and Draft Kings joined us for a great discussion about what we've seen from this team, and where they may be heading here in mid-December.But first, the guys dove into some Eagles and NFL talk. They discussed the Eagles offensive narrative, and also talked about Philip Rivers coming back to the NFL for the Colts at the age of 44. (Approx. 5:05)From there, they got into a discussion about recent moves the Phillies have made: re-signing Kyle Schwarber and extending manager Rob Thomson until 2027. Plus, they reflected on a tweet from Buster Olney about players in the Steroid Era and how the MLB Hall Of Fame has handled that situation over the decades. (Approx. 27:05)Then they talked about whether the Sixers should look at brining Malik Beasley onto the team to help with 3-point shooting. (Approx. 41:05)What they threw down on the Table this week was a great and in-depth conversation with Sean Barnard from Fox Sports Philly's The Gambler about where this Sixers team is at as we enter mid-December. Is Nick Nurse giving Tyrese Maxey too many minutes per game? Can the team dig itself out of the 3rd quarter narrative? How has Paul George contributed when on the court?  All of this and much more this week on the Table! (Approx. 49:05)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable