Podcasts about practical applications

Liquid embolics are a relatively new addition to the interventional radiology toolkit—how well do you understand the technical considerations that come with using these agents? Get up to speed in this episode of the BackTable Podcast where Dr. Gary Siskin, Chair of Radiology at Albany Medical Center, shares his expertise. --- This podcast is supported by: Sirtexhttps://www.sirtex.com/us/ --- SYNPOSIS Dr. Siskin provides expert insights into the use of liquid embolic agents, including Onyx and LAVA, with a focus on their practical applications, techniques for safe and effective deployment, and the critical role they play in treating complex cases which range from peripheral and traumatic hemorrhage to portal vein embolization. He highlights the importance of understanding the viscosity and flow characteristics of various liquid embolic agents, providing expert guidance on ensuring optimal catheter positioning, case selection, and avoidance of common pitfalls. Additionally, he shares strategies for tailoring injection speed based on vessel caliber to mitigate reflux. The episode ends with final thoughts on best practices and future directions for the technology. --- TIMESTAMPS 00:00 - Introduction02:09 - Historical Perspective on Liquid Embolics06:37 - Practical Applications and Techniques16:14 - Handling Catheters and Reflux Concerns22:38 - Trauma Embolization26:53 - Visibility and Injection Techniques29:06 - Catheter Compatibility and Vessel Size32:53 - Best Practices and Common Mistakes45:55 - Final Thoughts and Advice --- RESOURCES Arslan B, Razavi MK, Siskin G, et al. The LAVA Study: A Prospective, Multicenter, Single-Arm Study of a Liquid Embolic System for Treatment of Peripheral Arterial Hemorrhage. J Vasc Interv Radiol. 2025;36(3):436-445.e2. doi:10.1016/j.jvir.2024.11.005 Onyx Liquid Embolic System: https://europe.medtronic.com/xd-en/healthcare-professionals/products/cardiovascular/peripheral-embolization/onyx-liquid-embolic-system.html LAVA Liquid Embolic System:https://www.sirtex.com/us/products/lava-liquid-embolic-system/product-information/

- Mike Adams' Introduction and Overview of the Situation (0:11) - Detailed Analysis of Xylitol Crystal Images (3:38) - Technical Explanation and Methodology (9:10) - Historical and Cultural Context of the Images (10:07) - Morphic Resonance and Natural Intelligence (12:24) - Practical Applications and Future Plans (29:27) - Discussion on the Situation in Russia and Ukraine (37:33) - Potential Escalation and Strategic Considerations (1:07:11) - Conclusion and Final Thoughts (1:24:42) - Backup Power and Generator Recommendations (1:25:09) - Critique of UK Government and Call for Spiritual Protection (1:31:30) - Maha Report and AI-Generated Content Concerns (1:33:23) - Critique of FDA and COVID-19 Vaccines (1:36:16) - Maha's Corporate Hijacking and Depopulation Agenda (1:38:41) - Call for Transparency and Honesty in MaHA (1:39:00) - Introduction to Battalion Metals and Honest Pricing (1:46:26) - Explanation of Gold and Silver Pricing (1:50:57) - Benefits of Vaulting Precious Metals (2:37:02) - Conclusion and Future Plans (2:37:22) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

In this second part of our interview with Kevin Eikenberry, author of "Flexible Leadership," we explore how implementing flexible leadership strategies to navigate complex situations and overcome challenges, drives organizational success. Why Implementing Flexible Leadership Strategies Matters for Women Leaders While understanding the flexible leadership mindset is essential, the real value comes from implementation. For women leaders navigating today's complex business environment, implementing flexible leadership strategies creates a powerful advantage in overcoming traditional barriers. According to recent research from McKinsey, companies with women in executive positions are 30% more likely to outperform their competitors, highlighting the business impact when women leaders successfully implement adaptive approaches. Mastering Leadership Flexors: Key Strategies for Women Leaders At the core of implementing flexible leadership strategies is what Eikenberry calls "flexors" – paired leadership approaches that might initially seem contradictory but are actually complementary dimensions of effective leadership: Results vs. People Focus for Women Leaders Rather than permanently choosing one approach, women leaders who implement flexible leadership strategies consciously shift their emphasis depending on what the situation requires: "This isn't binary," explains Eikenberry. "The right answer is how to lean in the direction of each. During crunch time before a deadline, I might focus more on results, but afterward shift toward supporting my people's needs." Decisive vs. Collaborative Decision-Making Strategies Women leaders can adjust their decision-making approach based on: Urgency of the situation Expertise required for quality decisions Need for buy-in during implementation Development requirements of team members Directive vs. Coaching Communication Strategies Effective women leaders consciously choose their communication approach: When clear direction is needed versus when development is the priority How much structure to provide versus autonomy to encourage When to speak with authority versus when to facilitate dialogue Implementing flexible leadership strategies means consciously selecting the appropriate approach rather than defaulting to habit or personal preference. Click the image to learn more. Practical Implementation Strategies for Women Leaders Women leaders can immediately begin implementing flexible leadership strategies through these practical applications: Context-Based Decision Framework for Women Leaders Assess whether the situation is clear, complicated, complex, or chaotic Consider what specific outcomes are required in this particular context Determine whether to decide independently, seek input, or fully delegate Match your leadership approach to the urgency, complexity, and expertise needed Adaptive Communication Strategies for Women Leaders Develop multiple ways to deliver the same message for different stakeholders Adjust your communication style based on audience and circumstance Know when directness will be more effective than collaboration Create communication approaches that overcome potential gender bias Research shows that 36% of women leaders report being interrupted in meetings, compared to just 15% of men in similar positions. Implementing flexible communication strategies helps women leaders maintain their effectiveness despite these challenges. Strategic Feedback Systems for Women Leaders Women leaders who implement flexible leadership strategies create robust feedback mechanisms: Structure psychological safety for honest communication Ask specific questions rather than general ones ("How could I improve my listening in today's meeting?" versus "How am I doing?") Build trust through consistency between words and actions Recognize that positional power may inhibit candid responses As Eikenberry notes: Implementing Change Leadership Strategies for Women Leaders

Welcome to PTs Snacks podcast! I'm Kasey, your host, and today we're diving into chronic workload ratios—an essential tool to manage injury risk in athletes. We'll break down the formula, discuss ideal ratio zones, and use examples like running, strength training, and RPE to showcase its application. This episode is perfect for physical therapists and students looking to apply this concept in various settings, from clinics to personal workouts. Tune in to learn how to quantify safe progressions and keep your athletes at their best!00:00 Introduction to PTs Snacks Podcast00:35 Understanding Chronic Workload Ratio02:56 Calculating the Chronic Workload Ratio04:09 Ideal Zones and Examples07:56 Practical Applications for PTs09:13 Additional Resources and ConclusionSupport the showWhy PT Snacks Podcast?This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life's other priorities. Stay Connected! Never miss an episode—hit follow now! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. Join the email list HERE On Instagram? Find unique content at @dr.kasey.hankins! Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!(These are affiliate links, but I only recommend Medbridge because it's genuinely valuable.) Optimize Your Patient Care with Tindeq Looking for a reliable dynamometer to enhance your clinical measurements? Tindeq ...

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In this episode, Conor and Jaeden explore the evolving memory capabilities of generative AI and the complex tradeoff between personalization and privacy. They unpack Sam Altman's vision for hyper-personalized AI, examine how memory features could enhance daily interactions, and address growing concerns around data usage and user autonomy. The conversation emphasizes the importance of transparency, consent, and control as AI becomes increasingly integrated into our lives.Chapters00:00 The Evolution of AI Memory04:02 Personalization vs. Privacy in AI07:31 The Practical Applications of AI11:35 Future of AI and User ControlAI Applied YouTube Channel: https://www.youtube.com/@AI-Applied-PodcastTry AI Box: ⁠⁠https://AIBox.ai/⁠⁠Conor's AI Course: https://www.ai-mindset.ai/coursesConor's AI Newsletter: https://www.ai-mindset.ai/Jaeden's AI Hustle Community: https://www.skool.com/aihustle/about

SummaryIn this episode of the Gird Up Podcast, host Charlie Ungemach interviews JonAlden Pedersen about the implications of artificial intelligence (AI) in ministry and society. They discuss the definition of AI, its principles of use, and how it can serve as a tool for enhancing church work. The conversation also addresses concerns about AI replacing jobs, the fears surrounding its impact, and the importance of using AI responsibly within a Christian context. Ultimately, they emphasize that while AI can be a powerful tool, it should not overshadow the human element in ministry and community building. In this conversation, Jon Alden Peterson and Charlie Ungemach explore the multifaceted applications of AI in everyday life, particularly in research, learning, and church ministry. They discuss the importance of effective prompting, transparency in AI usage, and the potential for AI to enhance community engagement within the church. The dialogue emphasizes the need for ethical considerations and the integration of technology with traditional values, ultimately aiming to leverage AI for positive outcomes in personal and communal contexts.Chapters00:00 Introduction to Gird Up Podcast01:10 Exploring Artificial Intelligence03:34 Defining Artificial Intelligence09:14 Principles of AI Usage12:03 AI as a Tool for Ministry14:14 AI's Impact on Employment18:31 Addressing Fears of AI21:23 The Role of AI in the Church25:16 Practical Applications of AI32:26 Harnessing AI for Everyday Tasks35:54 AI as a Research Assistant36:51 Learning New Skills with AI37:18 Transparency and Ethical Use of AI38:15 Effective Prompting Techniques43:34 Building a Conversational Relationship with AI47:34 The Future of AI in Ministry50:52 Creating a Positive Online Community56:49 Leveraging AI for Church Engagement01:00:07 Integrating Tradition with TechnologyJon's Links:https://www.facebook.com/jonny.pedersen.524https://www.instagram.com/jonaldendelmer/Wisconsin Lutheran Seminary Essay File: https://www.wisluthsem.org/resources/essay-files/Gird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.

Sunday Morning Message - "Saying Yes to God: The Covenant Confirmed"In this message from May 25, Family Pastor, Brad Randall, explores Exodus 24:1-11, focusing on the covenant God made with the Israelites. We will look into the nature of God's covenant relationships, contrasting them with mere contracts. The message emphasizes God's pursuit of us, His proposal for a relationship, and our response of surrender. God initiates this covenant knowing our imperfections, highlighting His unconditional love and the need for sacrifice to bridge the gap between us and Him.Key Takeaways:God pursues us, even in our lowest moments.A covenant with God is relational, not just contractual.Saying "yes" to God requires our surrender and faithfulness.The New Covenant, established through Jesus' blood, allows us direct access to God's presence.Discussion Questions:The sermon mentions that "God is the one who pursues." How have you experienced God's pursuit in your life?What's the difference between a contract and a covenant? How does this distinction change our understanding of our relationship with God?The Israelites promised, "We will do everything the Lord has commanded. We will obey." What challenges do we face in keeping our promises to God?How does the imagery of blood sacrifice in the Old Covenant help us appreciate Jesus' sacrifice in the New Covenant?The sermon states, "To enter into the Covenant of God is to promise that He will be your only God." What are some modern-day "gods" that compete for our allegiance?Reflect on Jeremiah 31:31-33. How does the New Covenant differ from the Old Covenant? What does it mean to have God's instructions "written on our hearts"?Practical Applications:Covenant Reflection: Take time this week to write down the promises you've made to God. Pray over them, asking for strength to keep your commitments.Pursuit of God: Set aside 10 minutes each day to actively pursue God through prayer, worship, or Bible reading. Journal about how this impacts your relationship with Him.Identifying Idols: List potential "idols" in your life that compete with God for your attention and devotion. Share with a trusted friend or accountability partner for prayer and support.New Covenant Gratitude: Write a thank-you letter to Jesus, expressing your gratitude for His sacrifice that established the New Covenant.

In this episode of 10x Your Team, Camden and Otis McGregor are joined by Derek Beck, a professional who brings a unique perspective on bridging academic knowledge with practical application. Derek shares his journey from traditional project management certification to developing real-world expertise that makes a difference. The conversation explores the value of standardized credentials versus hands-on experience, the challenges of implementing theoretical knowledge, and the importance of continuous experimentation and learning. Whether you're a project manager, a leader, or someone interested in professional development, this episode offers valuable insights on balancing education with practical application.Chapter Titles and Times:Introduction to Derek Beck [00:00 - 03:35]Overview of Derek's background and expertiseIntroduction to the episode's themesAcademic Knowledge vs. Practical Application [03:35 - 18:50]Discussion on transitioning from PMP certification to real-world expertiseThe challenges of implementing theoretical knowledgeLeadership in Small Team Environments [18:50 - 30:00]Derek's experience in military leadership rolesThe evolution of leadership responsibilitiesBalancing Standards and Practical Skills [30:00 - 45:20]The value of credentials versus demonstrated abilityThe "most okayest" approach to professional developmentPersistence and Patience in Leadership [45:20 - 50:11]Final insights on leadership challengesDerek's reflections on the "long road to hoe"Closing Thoughts and Takeaways [50:11 - End]Final reflections from Derek and the hostsEpisode wrap-up and outro#10xYourTeam #PracticalLeadership #TheoryToPractice #ProjectManagementInsights #RealWorldSkills #LearnByDoing #ContinuousImprovement #ProfessionalGrowth #AcademicToAction #LeadershipDevelopmentDerek Beckhttps://www.bluesummitcg.com/https://www.linkedin.com/in/derekebeck/

Men, how do you go from a decision for Jesus to a life as a sold-out, on-fire follower? In this week's expert interview, Jim Ramos is joined by Alex and Stephen Kendrick (better known as ‘The Kendrick Brothers'), the filmmakers behind films like 'Courageous,' 'War Room,' ‘Facing the Giants,' and 'The Forge.' They discuss their new book, Devoted to Jesus: From First Steps to Fully Surrendered and what it takes for a Christian man to become a true disciple of Jesus. Order the Kendrick's new book ‘Devoted to Jesus: From First Steps to Fully Surrendered' -https://tinyurl.com/Devoted115(Using our link to check out the book helps support our ministry - thanks!) Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God tinyurl.com/dialedinbook  This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30! MTNTOUGH.com Want access to an ad-free, early-release version of the podcast? Get it with Arena Access on Patreon. patreon.com/themeninthearena Have questions you wish you could ask Jim about life, marriage, men's ministry, or manhood? Join his monthly live Zoom Q&A by joining The Locker Room on Patreon. patreon.com/themeninthearena  00:00 Introduction and Welcoming the Guests 00:47 Discussing Favorite Movies and Their Impact 02:11 The Journey of Facing the Giants 03:28 The Success of War Room and Courageous 06:12 The Importance of God's Favor and Faithfulness 12:17 Family Legacy and Breaking Chains 24:11 Devoted to Jesus: The Book and Its Impact 27:23 Teaching Young Men to Dig into Scripture 27:50 The Importance of Small Group Discipleship 28:52 Overcoming Temptation and Evil 32:45 The Power of Surrender in Faith 40:30 The Role of Faith in Pleasing God 43:08 Practical Applications of Discipleship 50:19 Conclusion and Final Thoughts  

In this episode of 'Speak the Truth,' hosts Michael and Shauna are joined by special guest Paul Tautges at the Canadian Biblical Counseling Coalition Annual Conference. They discuss the themes of identity, sanctification, and counseling within the Christian faith. Paul shares insights from his latest book, 'Remade,' which emphasizes the importance of understanding one's identity in Christ through three lenses: saint, sinner, and sufferer. The conversation covers the apostolic pattern of discipleship, the significance of talking to oneself, God, and others, and practical tips for pastoral care and counseling. Paul also hints at upcoming projects, including a new children's book and other works in progress.00:00 Introduction and Greetings00:21 Special Guest Introduction: Paul Tautges 01:04 Conference and Book Discussion: 'Remade'02:43 Paul's Writing Discipline and Ministry Insights06:11 The Triple Lens Perspective in Counseling11:28 Practical Applications and Reflections20:52 Paul's Other Works and Resources24:41 Conclusion and FarewellEpisode MentionsREMADE  Counseling One Another Anxiety - 31 Day Devotional Paul's Amazon Page Counselingoneanother.com 

Episode 301 hosts Dr Eyal Kramer (Plastic Surgeon from Tel Aviv, Israel) & Dr Ellen Selkon (Cosmetic Physician from Auckland, New Zealand). In our 'Masterclass Series' we host global experts to teach us about fillers, bio-stimulators, bio-remodellers, polynucleotides, exosomes and other products. (For toxin insights, check out our other mini-series, 'The Tox Talks') In Chapter 4 we focus on a new product launched by IBSA called 'Profhilo Structura'. Our conversation covers the technical aspects of the product, the difference between Profhilo and Profhilo Structura, how Structura works on a cellular level, patient choice and suitability, injecting techniques and more. 00:00 Introduction  00:51 300th Episode Celebration and IA Competition Announcement  02:10 Special Guests Introduction  04:01 Innovations in Aesthetic Medicine 09:41 Understanding Bio Remodeling and Healing 14:57 How Profilo Works On A Cellular Level 22:53 The Difference Between Profilo and Profhilo Structura  32:00 Practical Application of Profhilo Structura and The Patient Consultation 45:06 Injection Techniques with Profhilo Structura 45:44 Identifying Saggers vs Sinkers  48:58 Patient Experience and Immediate Effects 51:23 Protocol and Treatment Frequency 56:29 Complications and Safety 01:07:53 Combining Treatments and Techniques 01:27:10 Final Thoughts and Future Ideas APPLY FOR OUR IA COMPETITION SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE PODCASTS, WEEKLY EDUCATIONAL CONTENT & JOIN OUR WHATSAPP COMMUNITY CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST CONTACT US    

Sholto Douglas, a Member of Technical Staff at Anthropic, joined Unsupervised Learning to break down why coding is the clearest early signal of model progress, how AI agents are already accelerating research, and what it'll take to unlock real-world breakthroughs in fields like biology and robotics. (0:00) Intro(0:48) Claude 4(1:30) Capabilities and Improvements(2:29) Practical Applications and Advice(3:04) Future of AI in Coding(4:38) Managing Multiple AI Models(11:20) The Barrier to Agents is Reliability(16:35) Agents Conducting Research(19:54) Impact of Models on World GDP(25:14) Most Important Metrics in Model Improvement(29:53) Stories of Model Creativity(32:45) How Often Will New Models Be Shipped in the Future?(39:51) Day-to-Day Work of AI Researchers(46:46) The Future of AI and Society(51:26) Quickfire With your co-hosts: @jacobeffron - Partner at Redpoint, Former PM Flatiron Health @patrickachase - Partner at Redpoint, Former ML Engineer LinkedIn @ericabrescia - Former COO Github, Founder Bitnami (acq'd by VMWare) @jordan_segall - Partner at Redpoint

Think you understand taxes, citizenship, and your legal identity? Think again. In this mind-bending episode, Craig sits down with legal researcher and educator Brandon Joe Williams to explore the provocative world of legal loopholes, sovereignty, and tax-free living. From squaring off with the Employment Development Department to establishing foreign trusts, Brandon's personal journey is as unconventional as the legal theories he unpacks. Together, they dive deep into topics like: Why Brandon believes taxation is optional How credit cards might actually be tools for generating currency Whether you're truly a U.S. citizen—or just think you are But don't worry—this isn't all dense legalese. Brandon blends complex ideas with humor, analogies, and pop culture references that make the fringe feel surprisingly accessible. You'll hear wild terms like “fleshy currency manufacturing devices” and come away questioning things you've always taken for granted. Whether you're a legal theory junkie, a freedom-seeker, or simply curious about how deep the legal rabbit hole goes, this episode will challenge your assumptions and expand your perspective on sovereignty, money, and personal power. Disclaimer: This isn't legal advice. It's a radical exploration of alternative viewpoints that sit at the edge of mainstream understanding. Proceed with curiosity—and maybe a healthy dose of skepticism. Ready to rethink the system? Press play and prepare to see the legal world like never before.

How To List More Homes As A Real Estate Agent (Using Market Value Cash Offers With iList)(Check out the full video replay here: https://youtu.be/RFlVZS2ZLyY)Grab your 30 day FREE trial at: http://GrowWithJosh.com/ilistIn this episode, Josh Schoenly teams up with special guest Joe Peterson to explore how real estate agents can leverage market value cash offers to secure more listings using the powerful Ilist platform. They dive deep into the latest platform updates, showcasing the ease of generating instant offers for clients and the strategic advantage of using Ilist's advanced features. Josh shares invaluable playbooks for lead generation, email and text campaign templates, and detailed action plans, aiming to enhance your real estate business. The session covers diverse topics including landing page creation, skip tracing potential sellers, leveraging automated home valuations, and actionable methods for converting leads into clients. Whether you're new to Ilist or an experienced user, this episode is packed with actionable insights to help grow your real estate business.Josh Schoenly Realtor®eXp Realty, LLCjosh@growwithjosh.comDirect Line: (717) 571-0456Office - 888-397-7352 x1034Timestamps:00:00 Introduction and Special Guest Announcement00:24 Platform Overview and Free Trial Details00:58 Using the Tool for Real Estate Success03:13 Guest Speaker Joe's Insights03:43 Live Demonstration of the Platform06:49 Creating and Managing Offers24:19 Leveraging Skip Trace and CRM Integration28:24 Building Effective Landing Pages37:41 Email Marketing and Automation40:21 Practical Applications and Action Plans55:31 Engaging with Potential Clients55:59 Using Personal Video Messages56:53 Effective Follow-Up Strategies57:39 Leveraging Direct Mail and Texting58:33 Handling Responses and KPIs59:54 Targeting Engaged Clients01:01:26 Monthly Action Plans for Success01:01:58 Strategies for Expired Listings and FSBOs01:04:10 Open to Offers Playbook01:10:35 Generating Seller Leads01:13:14 Comprehensive Follow-Up System01:16:49 Q&A and Final Thoughts#exprealty #realtor #realestateagent #realtormarketing

In the course of the Bible, there is only one chapter that even begins to talk about the practical application of Spiritual Gifts in the corporate worship service. And when covering this topic Paul uses two gifts in particular to make his point. Tongues and prophecy. Perhaps the two most controversial gifts in the modern age. But when we get down to it, there is one focus that is put on the church service when it comes to the gifts. Order over Chaos.

Should You Invest in Chairside Milling or 3D Printing? How do milling and printing compare in durability and cost? Which option provides the best long-term ROI for your workflow? In this deep dive, Dr. Rustom Moopen shares his experience with CEREC, ExoCAD, and in-house fabrication, breaking down the real benefits and limitations of both technologies. From restoration strength to efficiency and investment costs, this episode unpacks what every dentist needs to know before taking the leap into milling, printing, and CAD/CAM workflows. https://youtu.be/fgQnrDfXnqI Watch PDP224 on Youtube Protrusive Dental Pearl: Achieving the same effect (of the ‘Soft Clamp' by Kerr) with a metal clamp without requiring a potentially painful palatal injection - Dr. Jo Cape (Protruserati) suggests using a cotton bud to apply topical anesthetic to the gingiva where the clamp will be placed, leaving it for a minute, improving patient comfort! Key TakeAway: Investing in technology like milling can lead to a measurable ROI. Time management is crucial in dental procedures for efficiency. Milling is a subtractive process, while printing is additive. Mentorship is often more valuable than formal courses. The dental industry is evolving with new technologies. Understanding the nuances of dental procedures can enhance practice. Early adoption of technology can set a practice apart. Milling and printing serve different purposes in dental work. Mock-ups can save time and improve patient satisfaction. Milling offers more reliability than printing for dental applications. The choice between milling and printing depends on personal preference and practice needs. Milled composites have a proven track record of durability. Printed splints may not hold up under heavy use. Investing in milling technology can enhance practice efficiency. Design software plays a crucial role in modern dentistry. Understanding the strengths and weaknesses of each method is essential for success. Investing in dental software can be costly but worthwhile. Learning design software is crucial for modern dentistry. Milling is generally superior to printing for final restorations. Regulatory considerations are important for in-house lab work. Choosing the right milling equipment depends on practice needs. Training and mentorship are essential for mastering dental technology. Highlights of this episode: 03:29 Protrusive Dental Pearl 04:59 Meet Dr. Rustom Moopen: Journey of Learning and Mentorship 09:21 Early Adoption of CAD/CAM Technology 11:54 The Practicalities of Chairside Milling 19:01 Emax Chairside Workflow 23:10 Printing vs. Milling: Understanding the Basics 26:48 Printed Mock-Ups and Workflow Integration 29:43 Comparing Milled and Printed Composites 32:07 The Future of Splints: Milling vs. Printing 35:50 Choices After Scanning a Tooth 37:16 Milling vs. Printing: Pros and Cons 41:11 Design Software and Training 49:28 Practical Applications of 3D Printing 53:42 Investing in Digital Dentistry 55:35 Printed Restorations vs Direct Composite 56:45 Regulatory Concerns 58:31 Investing in Milling Units 01:00:53 Ideal Candidates for Milling 01:03:49 Training and Resources  If you enjoyed this episode, don't miss PDP137 – Q&A with a Dental Technician! #PDPMainEpisodes #BreadandButterDentistry This episode is eligible for 1 CE credit via the quiz on Protrusive Guidance.  This episode meets GDC Outcomes B and C. AGD Subject Code: 130 ELECTIVES (Product/technology training) This episode aimed to provide an in-depth understanding of the fundamentals of 3D printing, milling, and digital dentistry, enabling clinicians to integrate these technologies efficiently into their workflow for improved precision, cost-effectiveness, and patient outcomes. Dentists will be able to - 1. Differentiate between 3D printing and milling,

The Art of Storytelling for Personal Branding. In this episode, we discuss the importance of storytelling as a crucial skill for personal branding. We talk about the impact of engaging stories in public speaking, book writing, and personal interactions and dive into insights on techniques like using dialogue and building suspense to captivate the audience.  00:00 Introduction and Personal Journey 00:55 The Power of Storytelling 01:26 Learning from the Experts 02:34 Crafting Your Story 03:40 Engaging Your Audience 05:13 Practical Applications of Storytelling 06:19 Conclusion and Call to Action This is the Brands On Brands Podcast with Brandon Birkmeyer Don't forget to get your own personal branding scorecard and a free brand strategy call at: https://www.brandsonbrands.com/scorecard CONNECT WITH ME Connect with me on social media: https://www.brandsonbrands.com/mylinks READ MY BOOK - FRONT & CENTER LEADERSHIP I launched a new book and author website. Check it out here. https://www.brandonbirkmeyer.com/fcl CHECK OUT MY COURSES Get tactical trainings and access to one-on-one coaching! https://www.brandsonbrands.com/courses SUBSCRIBE TO THE NEWSLETTER Get the latest news and trends on all things personal branding and the creator economy. https://www.brandsonbrands.com/newsletter

In this episode, George Vaz is joined by Gerard Hillier, a coach and pedagogy manager at the Knox Junior Raiders program in Melbourne. They discuss the importance of a constraint-led approach in coaching, the transition from traditional methods, and how to effectively implement these changes in a coaching environment. Gerard shares practical applications for coaches, the significance of player development over short-term wins, and resources available for coaches to enhance their practice. Chapters:00:00 - Implementing Game Rules for Development01:44 - Understanding Pedagogy in Coaching02:10 - Journey to Constraint-Led Approach06:06 - Navigating Traditional Coaching Mindsets09:06 - Collaborative Coaching Practices12:15 - Practical Applications of Constraints18:02 - Balancing Player Development and Winning21:38 - Practical Tips for Coaches27:11 - Transformative Tip Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7 Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links: Website: http://transformingbball.com/ Twitter: https://twitter.com/transformbball Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball

Are you unsure which skills you need to thrive as a CME writer (or need for your writers)—or how to prove your value in an increasingly competitive field? Many medical writers stumble into CME with strong writing chops but little clarity about what the role truly demands. At the same time, education providers struggle to find writers who are not just capable—but competent. This episode bridges that gap. Don Harting and Haifa Kassis join us to unpack the results of their groundbreaking Delphi study on CME writing competencies, revealing what hiring managers really want and how you can grow your career strategically. In this episode, you'll learn: The four core competencies every CME writer should master today Which deliverables are in high demand—and which are vanishing How this competency model can support onboarding, training, and upskilling. Press play to learn how to align your writing skills with what the CME industry actually needs—so you can stand out, get hired, and grow with confidence. Resources Kassis, H., & Harting, D. (2024). Medical Writing for Continuing Education in the Health Professions: A Competency Model. Journal of CME, 13(1). https://doi.org/10.1080/28338073.2024.2422709 CME Writers' Toolbox Delphi Panelists WriteCME Pro: Accelerate your freelance CME writing business growth Timestamps 00:00 Introduction to CME Writing Challenges 00:20 Meet the Researchers: Haifa Kassis and Don Harting 01:19 The Competency Model: Key Findings 02:40 Expert Consensus and Methodology 06:16 Surprising Insights and Real-World Challenges 11:15 Practical Applications and Future Directions 24:35 Emerging Competencies and Industry Trends 28:47 Conclusion and Contact Information

Are you a CIO, CTO, CISO, or IT decision maker in the restaurant or retail industry, grappling with rising costs and tariffs to keep up with the rapid pace of technological change? The pressure to create high-quality solutions with AI while managing existing infrastructure can be challenging.In this episode of the Tech Transformed Podcast, Shubhangi Dua, podcast host and producer at EM360Tech sits down with Keith Szot, SVP Chief Evangelist at Esper, to talk about how enterprises can extend the lifespan of their current edge devices. They also discuss how such enterprises can easily integrate Edge AI solutions without a complete hardware overhaul."Starting out with IT Ops is a tough endeavor. If you are running revenue producing key business operating systems that are out in the field, it's not an easy job,” stated Szot. “With everything that's going on these days, it's not getting any easier. Now, considering tariffs, the impact of AI in terms of how you look at your hardware refresh cycle, it's really tough.”‘Android is the key'Specifically alluding to edge devices in restaurant and retail, Szot reflecting on the limitations of traditional operating systems says Android is the key. "If you look at the ISV and the solution provider community, the best and latest solutions for these markets are built on Android.”“You look at enterprise developers, if you're developing in-house, arguably it's a lot easier to find an Android developer and build a team to focus on creating Android applications than it is in Windows,” he added. “Android is the biggest developer ecosystem in the world in the history of humankind.Unlike operating systems tied to rapid consumer hardware upgrades, Android offers the flexibility of an open-source project. It allows for greater control over updates and longevity. Szot believes that the Android UX is more intuitive. He says that people use phones all the time. “And even if you're an iOS user, the paradigm, if you go to Android, still has a familiarity where the bar to understand how to use the software in the device arguably is lower." This minimises training needs and improves operational efficiency.In a nutshell, the conversation touches on extending hardware lifecycles for edge devices in the restaurant and retail industry, primarily through the Android flip, to enable the integration of AI at the edge and prepare for future trends like robotics and 5G.Key Takeaways Extending hardware lifecycles is crucial for cost management.Android is becoming the preferred OS for enterprise solutions.AI can enhance customer experiences in retail environments.Robust hardware design is essential for longevity.Transitioning from Windows to Android can save costs.Edge AI allows for on-premise processing without latency issues.Physical AI will revolutionize the retail and restaurant sectors.Quantum computing poses both opportunities and challenges for security.Device management is key to maintaining operational efficiency.Innovative hardware designs will create new customer experiences.Chapters00:00 Introduction to Edge Devices and AI03:12 Extending Hardware Lifecycles in Retail06:06 Transitioning from Windows to Android08:56 Practical Applications of Edge AI11:47 AI Integration in Restaurant Kiosks14:55 Managing Existing Hardware with Software Solutions18:01 The

Welcome to the latest episode of the Teacher Fellows Podcast. Hosted by Ryan Rarick, an Education Pathway teacher and instructional coach, alongside the 2020 Utah Teacher of the Year, Lauren Merkley. This episode dives into the challenges of sustaining innovation in schools, focusing on the leadership framework called 'Portrait of a Leader.' Special guest Syd Young, Director of Teaching and Learning at KnowledgeWorks, breaks down the five key attributes essential for modern educational leaders. Learn how this framework supports professional growth and systemic change, paralleling the Portrait of a Graduate. Syd also highlights opportunities for educators to get involved and develop their leadership capabilities through programs like the Lead for Learners Network and the Emerging Leaders cohort. Don't miss this in-depth discussion designed to inspire and innovate your teaching practices. If you want more information, check out the links below!00:00 Introduction and Hosts' Welcome00:32 Today's Topic: Leadership in Education01:16 Introducing Our Guest: Syd Young02:52 Understanding the Portrait of a Leader06:35 Key Attributes of a Leader08:52 Practical Applications and Impact17:32 Opportunities for Educators20:13 Conclusion and TakeawaysGUEST ON EPISODE:Syd Young - Director of Teaching and Learning at KnowledgeWorksADDITIONAL RESOURCES:Check out KnowledgeWorksKnowledge Works Website Portrait of a Leader WebsitePortrait of a Leader PDFJoin the National Emerging Leaders CohortJune Start or December StartTwitter/X: @knowledgeworksFacebook: @knowledgeworksfoundationConnect with Syd YoungTwitter/X: @SydYoungUTLinkedIn: @SydYoungUT SOCIAL MEDIA CONNECTIONS: Want to be on the podcast? Fill out this form - Podcast Interview Survey Teacher Fellows Website: teacherfellows.orgLinkedin: Utah Teacher Fellows Twitter: @TeachFellowsPod or @HSG_UTInstagram: @TeacherFellowsPodcast or @hsg_utFacebook: @utahteacherfellowsprogramEmail us: socialmedia@hopestreetgroup.org PART OF THE SHOW Hosts:Lauren Merkley (@lmerkles) -- Taught AP English Language and Composition, Creative Writing in Granite School District, 2020 Utah Teacher of the YearRyan Rarick (@Coach_Rarick) -- Education Pathway Teacher for Washington Country School DistrictProduction Team:Kayla Towner (@mrstowner9) -- Technology Specialist and Product Manager for Utah Education Network (UEN)Info Drop Spokesperson:John Arthur (@9thEvermore) -- Co-Director of the Teacher Fellows, 6th Grade Teacher in Salt Lake School District, 2021 Utah Teacher of the Year, 2021 National Teacher of the Year Finalist.

As in any other industry, artificial intelligence is becoming a vital tool in construction, reforming how projects are designed, planned, and executed. It can help construction companies with critical challenges like skilled labor shortages by empowering junior employees with expert knowledge ingrained in digital tools. As the industry evolves, AI stands out as a practical, approachable tool that delivers efficiency and innovation. However, it's important to note that AI is not a ‘know-all' but rather a tool that continues to evolve and improve over time through user feedback and experience.  Meet the co-founder and CEO of Augmenta, Francesco Iorio, a company on a mission to empower the construction industry to design buildings more efficiently and at a lower cost, enabling a future of sustainable buildings, cities, and infrastructure. Before Augmenta, Iorio served as Director of Computational Science Research at Autodesk, where he led a group of researchers and engineers in exploring state-of-the-art computational science projects that pioneered modern generative design. Previously, Iorio was a solution architect for next-generation computing systems at the IBM High Performance Computing Group in Dublin, Ireland. In this role, Iorio focused on accelerating financial, engineering, and digital media workloads using hybrid high-performance computing platforms. HIGHLIGHTS [00:51] The role of AI-powered tools in mitigating the skilled labor shortage.  [04:15] The process of gathering knowledge for AI tools.  [08:44] Augmenta's approach to designing intelligence and constructability.  [13:31] The relationship between user skills and the effectiveness of AI tools.  [19:15] Removing the mystique around AI.  [21:55] Francesco's background in computer science and  [24:17] Sustainable building practices and reducing material waste.  [27:26] Democratizing building performance.  [29:30] Augmenta's role in the future of construction.  [35:13] Advice for construction leaders.    KEY TAKEAWAYS Position AI as an attractant for new talent.  See to it that skilled tradespeople actively review AI-generated outputs.  Consider AI as not ‘all knowing' but ‘students' who listen, learn, and adapt.  Encourage iterative use. Pose a challenge to the responses of AI.  Involve senior staff during the AI adoption phase and use the tool as a bridge for junior employees.  Point out the power of real user stories in breaking down skepticism.  Present AI as the next step in progress instead of a disruptive leap.    RESOURCES Connect with Francesco Iorio LinkedIn – linkedin.com/in/francescoiorio/  Website - augmenta.ai/  Toronto, Canada restaurant recommendation: terroni.com/    90-Day High-Performance Dashboard You can't afford to let your people drift. To drive real performance, you must coach with clarity and purpose.   Use the 90-Day High-Performance Dashboard to: Get clear on what matters most. Drive focused action and accountability. Strengthen trust and deepen relationships.   Success doesn't happen by accident. It happens when leaders coach with precision and consistency. Download the 90-Day High-Performance Dashboard here: https://www.constructiongenius.com/high-performance-in-a-new-role Coach your team toward real results — one conversation at a time.     Resources to Help You Win in Construction

- Interview with Diane Keyser on Healing and Natural Beauty (0:11) - Special Report on MSG Toxicity (0:54) - Engineer Recruitment and Project Delays (2:20) - Spiritual Reflections and Personal Anecdotes (5:36) - Joe Biden's Prostate Cancer Diagnosis and Second Amendment Victory (9:17) - Challenges in Health and Nutrition (10:04) - Exploring Different Belief Systems (20:07) - Experiments and Demonstrations (24:15) - The War on Cognition and MSG Toxicity (57:19) - Hidden Sources of MSG in Food (1:09:20) - Fast Food Chains and MSG (1:18:57) - Fast Food and MSG: A Comprehensive Overview (1:24:49) - Health Consequences of MSG (1:27:10) - Comparing Fast Food to Packaged Grocery Store Food (1:28:48) - The History and Impact of MSG (1:31:55) - Cultural and Historical Context of MSG (1:34:21) - Personal Experiences and Advocacy (1:37:57) - The Role of Peptides in Health and Wellness (2:10:21) - The Science Behind Peptides (2:12:25) - Practical Applications and Personal Testimonies (2:13:39) - The Future of Peptides and Health Advocacy (2:13:53) - Body as a Molecular Factory (2:14:47) - Peptides and Their Miraculous Effects (2:43:11) - C Max and Its Cognitive Benefits (2:44:50) - Oxytocin and Its Role in Hormone Regulation (2:48:01) - Peptides vs. Pharmaceuticals (2:49:23) - BPC 157 and Its Benefits for Injuries (2:51:10) - Environmental Toxins and Their Impact on Health (2:56:18) - Personalized Peptide Therapy (3:05:05) - Injectable Peptides and Their Administration (3:08:05) - Conclusion and Call to Action (3:20:51) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

In this podcast episode, the host delves into the critical distinction between judgment and discernment as taught by Jesus in Matthew chapter 7 of the Sermon on the Mount. This chapter begins with the well-known admonition, "Do not judge, or you too will be judged." However, the episode emphasizes that this directive does not preclude the necessity of discernment in our interactions with others. The Nature of Judgment In this context, " judgment " refers to a private opinion that often carries a sense of condemnation or punishment. It implies a harsh assessment of others that distances us from them, rendering them unfit in our eyes. The host illustrates this concept with a personal anecdote about feeling judgmental toward a stranger in a public setting. This example highlights how easy it is to pass judgment without understanding the full context of another person's life. Jesus warns that the measure we use to judge others will be the same measure applied to us. This serves as a reminder that our judgments often reflect our own shortcomings and self-centeredness. The host encourages listeners to reflect on their own lives and recognize their vulnerabilities, which can foster empathy and reduce the tendency to judge others harshly. The Call to Discernment In contrast to judgment, discernment is about making wise decisions based on understanding and insight. The host explains that discernment involves recognizing the direction one should take without the condemnation that judgment entails. Jesus invites us to discern wisely, particularly in our own lives, by addressing our own issues first—symbolized by the "plank" in our eye before we attempt to help others with their "specks." This process of self-examination is crucial. The host emphasizes that understanding our own flaws and engaging in personal growth allows us to approach others with compassion rather than condemnation. It is through this lens of humility that we can genuinely assist others in their struggles. Practical Applications of Discernment The episode outlines several practical ways to cultivate discernment: Self-Reflection: Engaging in a "searching and fearless moral inventory" of oneself helps identify personal shortcomings and fosters a deeper understanding of how our actions affect others. Setting Boundaries: The phrase "Do not give dogs what is sacred" serves as a metaphor for using our resources wisely. It encourages us to be intentional about where we invest our time, energy, and emotional capacity, ensuring that we are not manipulated or drawn into unhealthy dynamics. Asking Abundantly: The host encourages listeners to ask God for guidance and support in alignment with His kingdom values. This involves praying for justice, compassion, and healing, which aligns our hearts with God's purposes. Recognizing Fruit: Jesus teaches that we can identify people by their fruit—good trees bear good fruit, while bad trees bear bad fruit. The host stresses the importance of observing the lives of those around us to discern their true character, rather than relying solely on their words. The podcast episode ultimately invites listeners to embrace the journey of practicing discernment over judgment. By focusing on our own growth and understanding, we can engage with others in a way that reflects the love and grace of God. This approach not only strengthens our relationships but also builds a solid foundation for our lives, allowing us to withstand the storms that come our way. The invitation is clear: participate actively in the kingdom of God by cultivating a spirit of discernment that leads to genuine love and support for others. To effectively help others, one must first address their own issues and shortcomings, as highlighted by the metaphor of removing the plank from one's own eye before assisting others with their specks. This concept is rooted in the teachings of Jesus, particularly in Matthew chapter 7, where He emphasizes the importance of self-awareness and personal integrity before offering guidance or correction to others. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Your competitors are already using AI. Don't get left behind. Weekly strategies used by PE Backed and Publicly Traded Companies →https://hi.switchy.io/U6H7S----In this video, Ryan Staley discusses the transformative role of AI in go-to-market strategies, emphasizing augmentation over replacement of team members. He shares real-world examples of companies that have successfully integrated AI to enhance productivity and revenue. Staley highlights the importance of leadership in leveraging AI for team efficiency and provides insights on creating effective AI assistants. He also explores how AI can drive brand innovation and concludes with a call to embrace AI for sustainable growth.Chapters00:00 AI-Driven Go-To-Market Strategies01:49 Augmentation vs. Replacement in Teams04:54 Real-World Success Stories06:48 Leveraging AI for Marketing and Sales09:12 Building Effective AI Assistants11:39 Creating High-Impact Outputs with AI14:06 Innovative Approaches to Brand Development16:11 Practical Applications of AI in Business18:25 Resources and Next Steps for Implementation

Unlock Deeper Connections: The 4 Levels of Relationships Explained (Matthew Hussey Framework)How to Level Up Your Frame WorkAre you trying to understand the different stages of your romantic relationships? In this insightful episode, we delve into Matthew Hussey's powerful "Four Levels of a Relationship" framework: Admiration, Mutual Attraction, Commitment, and Compatibility.Join Gordon McGee from the No Pills Podcast as he breaks down each level, highlighting the crucial difference between fleeting attraction and true commitment. Learn why open communication is key to navigating these stages and how compatibility is essential for a lasting, healthy partnership.Discover:What each of the four levels truly means.The dangers of mistaking attraction for commitment.Why open communication is vital for relationship progress.The significance of compatibility in long-term success.The importance of self-love and setting standards in dating.Whether you're single, dating, or in a committed relationship, understanding these levels can provide valuable clarity and help you build stronger, more fulfilling connections.Inspired by a Mel Robbins Podcast episode featuring New York Times bestselling author and relationship coach Matthew Hussey.➤ Support Go Stand and Preach https://www.gostandandpreach.org/donateYou Can Also Follow Me on: ➤TikTok: https://www.tiktok.com/@gostandandpreach ➤Facebook: https://www.facebook.com/gostandandpreach ➤Instagram: https://www.instagram.com/gostandandpreach/ ➤Apple Podcast: https://podcasts.apple.com/us/podcast/no-pillz-with-gordon-mcghee/id1707970107?i=1000662278399➤Spotify:https://open.spotify.com/show/1tq6QGWTkCFe2skOb7x2Yb?si=66c65281dd644537 00:00 Introduction and Podcast Overview00:12 Exploring the Four Levels of Relationships02:14 Admiration: The First Level02:34 Mutual Attraction: The Second Level02:52 Commitment: The Third Level03:32 Compatibility: The Fourth Level04:00 Gordon's Improved Framework07:33 Practical Application and Conclusionhttps://youtu.be/cf4ANNIRjdk?si=zYxuzGgKp3X77CnuContact No Pillz: Tweet us @nopillzpodcast Email: nopillzpodcast@gmail.com YouTube: @nopillzpodcast Insta: @nopillzpodcast Thanks for listening & keep podcasting!

Sunday Morning Message - "The Ten Commandments: God's Blueprint for Freedom"In this Message from May 18, We jump right back into our walk through the book of Exodus in chapter 20, exploring the Ten Commandments. Pastor Kyle Reno reminds us that these aren't just rules, but principles for living in freedom through our relationship with God. While we've all broken these commandments, Jesus fulfilled them perfectly on our behalf! Now, through faith in Christ and the power of the Holy Spirit, we can cooperate with God's commands in loving obedience.Key Takeaways:The Ten Commandments are principles of God's kingdom that help us lovingly obey God and rightly relate to people.Jesus fulfilled the commandments perfectly on our behalf, giving us the power through the Holy Spirit to cooperate with them.The first four commandments focus on loving God, while the last six focus on loving people.Our obedience to these commandments impacts future generations.Discussion Questions:The pastor mentioned that "THE GOD WHO SET YOU FREE KNOWS HOW TO KEEP YOU FREE." How does this perspective change your view of the Ten Commandments?Reflect on the first commandment: "You must not have any other god but me." What are some modern-day idols that people, including Christians, struggle with?How does the concept of God being "jealous" over His people impact your understanding of your relationship with Him?Discuss the importance of the Sabbath in our busy lives. How do you currently practice (or struggle to practice) this principle?The sermon touched on how Jesus expanded on some commandments (e.g., murder and adultery). How does this deeper interpretation challenge you?Which of the "love people" commandments do you find most challenging in today's society? Why?The pastor emphasized "COMPARISON KILLS SO KILL COMPARISON." How has comparison affected your life, and what steps can you take to combat it?Practical Applications:Idol Inventory: Take time this week to prayerfully consider if there are any idols in your life. Write them down and create a plan to "break" them.Sabbath Practice: If you don't already, plan a specific time for rest and focusing on God this week. Reflect on how it impacts your week.Truth-Telling Challenge: Make a conscious effort to be completely truthful in all your interactions this week. Note any challenges or benefits you experience.Authority Honoring: Identify an authority figure in your life (parent, boss, government official) and find a specific way to show honor to them this week.Comparison Fast: Choose a day (or more) to avoid social media or other triggers of comparison in your life. Replace that time with gratitude and prayer.

Welcome to the Woman Warrior Podcast! This episode is dedicated to helping women align their fitness routines with their Ayurvedic body types. Hosts Dr. Satani and Prajna Mandavi discuss the importance of choosing the right exercise and nutrition plans. They dive deep into the characteristics, strengths, and weaknesses of the three Ayurvedic body types - Vata (Ectomorph), Pitta (Mesomorph), and Kapa (Endomorph) - and provide practical advice on how to balance exercise routines accordingly. 00:00 Welcome to the Woman Warrior Podcast01:01 Today's Topic: Fitness and Dosha Types02:02 Introducing the Woman Warrior App05:21 Personal Experiences and Testimonials13:38 Upcoming Events and Challenges18:57 Understanding Dosha Types and Fitness25:04 Understanding Vata Body Types33:14 Endomorph Kapha Body Types Overview44:20 Exercise and Life Stages52:36 Practical Applications and Final ThoughtsBe sure to Like and Subscribe for more! For more information, please visit: https://www.womenswarriorsacademy.com Follow us on Instagram! Satyavani: https://www.instagram.com/satyavanigayatri/Prajna: https://www.instagram.com/kprajnamittleider/

Explore how psychology drives effective UX design. Learn practical methods for integrating psychological principles into your design process and gain insights into ethical considerations and storytelling techniques.Why do some apps just "feel right," while others completely miss the mark?Maybe psychology is the missing ingredient in your UX toolkit.Today, I sit down with a UX veteran who has spent years decoding the hidden psychology behind successful design. My guest has crafted user experiences for powerhouse brands like Estée Lauder and Sleep Number, translating user psychology into multimillion-dollar successes. We discuss the critical psychological principles that UX designers often overlook—principles that separate the unforgettable from the easily ignored.We explore why something as subtle as the direction of a model's gaze can drastically change user behavior, how color psychology isn't just a theory but is measurable through rigorous A/B tests, and how storytelling shapes user engagement and stakeholder buy-in. We also offer practical advice for UX designers on ethically using psychological insights without descending into manipulative dark patterns.If you've ever questioned why users behave as they do, or how you can leverage human psychology to create better designs, this episode will equip you with powerful insights and actionable techniques. Don't miss this eye-opening conversation that could fundamentally change how you approach UX design.Topics:• 02:34 - The Importance of Psychology in UX Design• 04:01 - Psychology in Design: Real-World Applications• 05:20 - The Role of Color in UX Design• 06:47 - Understanding User Behavior Through Testing• 08:01 - Ethics in UX Design• 09:33 - The Power of Storytelling in UX• 17:10 - The Role of Faces and Eye Tracking in Design• 23:06 - The Importance of Visual Design Principles• 33:49 - Storytelling: A Fundamental Human Experience• 40:13 - Book Review: Bending Reality• 40:54 - Storytelling in UX Design• 41:41 - Practical Applications of Storytelling at Work• 42:36 - Effective Communication Strategies• 45:13 - Psychology and Gender in the Workplace• 50:23 - Ethical Implications in DesignHelpful Links:• ⁠Connect with Mara on LinkedIn⁠---Support our sponsors!Ok web designers. Let's talk about the “c” word—creative burnout.You're working on a site for a really big client, but between resourcing, feedback, tight budgets and even tighter deadlines—it doesn't make the cut. Wix Studio helps close that gap, so you can deliver your vision with less friction. Built for agencies and enterprises, you get total creative control over every last pixel. With no-code animations, AI-powered tools, reusable design assets, advanced, intuitive layout tools and a Figma to Wix Studio integration, you can design the way you want to and deliver when you need to.And if you're worried about the learning curve eating into time you don't have—don't be. Wix Studio is intuitive by design, so your entire team can hit the ground running.For your next project, check out ⁠⁠⁠⁠⁠⁠⁠⁠wixstudio.com

In this episode, I sit down with Joachim Tantau–a cabinetmaker, artist, teacher, and occasional architect to explore the quiet power of sacred geometry. Joachim works at the intersection of tradition, craftsmanship, and cosmic math. His approach to design isn't just about aesthetics, it's about uncovering the fundamental order embedded in nature, music, architecture, and even the movements of planets.We talk about how flowers, planets, and buildings all share hidden proportional systems; why the Golden Ratio keeps showing up in history and design; and how ancient builders created structures more efficient-and more awe-inspiring-than much of what we build today. We also dig into why beauty is not just a luxury, but a basic human need.If you've ever felt like modern buildings don't quite “speak” to you, this might explain why.CHAPTERS00:00 The Role of Sacred Geometry in Design03:12 Exploring Sacred Geometry08:30 Understanding Sacred Geometry13:27 The Intersection of Geometry and Music17:03 Sacred Geometry in Architecture27:16 The Importance of Beauty in Design39:01 Geometry in Modern Engineering48:53 Rediscovering Wonder in the Modern World54:09 The Distinction Between Pleasure and Enjoyment01:00:17 Connecting Architecture with Nature and Geometry01:06:04 Ancient Architecture and Cosmic Proportions01:11:10 Teaching Sacred Geometry in Design01:17:26 Practical Applications of Sacred Geometry in ArchitectureCONNECT WITH JOACHIM:Instagram: https://www.instagram.com/joachimtantau/Facebook: https://www.facebook.com/JoachimTantauLinkedIn: https://www.linkedin.com/in/joachim-tantau-53849055Website: https://www.joachimtantau.com/home.html MENTIONED RESOURCES:The Hidden Geometry of Flowers: Living Rhythms, Form and Number by Keith Critchlow: https://www.goodreads.com/book/show/12293965-the-hidden-geometry-of-flowers The Dimensions of Paradise: Sacred Geometry, Ancient Science, and the Heavenly Order on Earth by John Michell : https://www.goodreads.com/book/show/1443804.The_Dimensions_of_Paradise Sacred Art in East and West by Titus Burckhardt: https://www.goodreads.com/en/book/show/371784.Sacred_Art_in_East_and_West_1st_Edition CONNECT WITH AUSTIN TUNNELLNewsletter: https://playbook.buildingculture.com/ https://www.instagram.com/austintunnell/ https://www.linkedin.com/in/austin-tunnell-2a41894a/ https://twitter.com/AustinTunnellCONNECT WITH BUILDING CULTUREhttps://www.buildingculture.com/ https://www.instagram.com/buildingculture/ https://twitter.com/build_culture https://www.facebook.com/BuildCulture/ SPONSORSThank you so much to the sponsors of The Building Culture Podcast!Sierra Pacific Windows: https://www.sierrapacificwindows.com/ One Source Windows: https://onesourcewindows.com/ 

Episode Title: GPTs Replaced Endless File SearchingShow Notes:In this episode of the B2B Marketing Excellence & AI Podcast, I talk about a common frustration — when your computer crashes and you're forced to transfer everything. That happened to me recently, and instead of just moving over cluttered files, I decided to create a better system.I used this opportunity to build personalized GPTs (Generative Pretrained Transformers) inside ChatGPT to help me organize information so I could stop digging through folders, spreadsheets, and emails. Now, instead of asking “Where did I save that?” — I just ask my GPT.These GPTs have become my go-to system for locating key client information, marketing materials, podcast outlines, and internal resources — all in seconds.If you're overwhelmed by digital disorganization or tired of repeating the same searches, this episode will show you how to use AI to create a centralized, accessible, and reliable system for storing and retrieving information.You'll learn:Why I decided not to keep transferring messy files across computersHow GPTs help organize and recall key information instantlyReal-world examples of how I use GPTs to support client work and daily operationsSimple ways to get started creating your own GPT-based document systemAt World Innovators, we're all about helping B2B brands and Executives find smarter ways to reach the right audience — and that starts with staying organized internally. GPTs are one tool that's helping us (and our clients) reduce clutter and increase clarity. Watch the Bonus Video: How to Create Your Own GPT- https://youtu.be/2NNt4f88qNw?si=KniJVppBV3CSuafpEpisode Breakdown:00:00 A Rough Week with Technology 03:21 Setting Up Your Own GPT 04:58 Practical Applications of GPTs 08:27 Training and Optimizing Your GPT 12:50 Benefits of GPTs for Teams 15:18 Final Thoughts and Encouragement

In this episode of the 'Doing What Matters' podcast, Teresa and Erica  welcome Susan Parker Jones, a licensed counselor and author, to discuss her new book 'The Wholehearted Child'. Susan shares her insights on holistic parenting, the importance of nurturing both children and parents, and the transformative power of understanding the Enneagram through the lens of a child. Listeners will learn about the 'Wholehearted Model' that integrates trust, resilience, uniqueness, and empathy, offering practical advice for raising kind, confident, and connected kids. The conversation highlights the significance of doing inner work as adults to better care for and connect with children in meaningful ways.TIME STAMP:00:00 Welcome to the Doing What Matters Podcast00:50 Introducing Susan Parker Jones03:46 The Wholehearted Child: A Deep Dive08:01 Understanding the Three Centers of Intelligence16:00 Practical Applications and Real-Life Stories23:00 True Parenting: Trust, Resilience, Uniqueness, and Empathy29:23 Final Thoughts and ResourcesCONNECTING WITH SUSAN:  the wholehearted child.com FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

If your goal is to please God—not just people—this devotion is for you.In this powerful conclusion to the Walking Worthy series, Pastor Roderick Webster walks us through four biblical keys to living a God-pleasing life based on Colossians 1:10–11:✔ Bearing spiritual fruit✔ Growing in God's knowledge✔ Being strengthened by His power✔ Giving thanks in all thingsDiscover how walking circumspectly, serving in faith, and living with integrity can transform your daily life. Whether you're at school, at home, or on the job—pleasing God should be your top priority.

Is walking enough to boost your fitness? Coach JK explores High Intensity Interval Walking (HIIW) and a powerful study that shows how adding bursts of intensity can improve cardio, strength, and blood pressure (with no equipment needed). Tune in to learn how to walk smarter, not just more.Link to the study HERE******00:00 Introduction to High Intensity Interval Walking04:13 Understanding the Research Study12:12 Outcomes of High Intensity Interval Walking16:04 Practical Applications and Recommendations20:47 Limitations of the Study and Final Thoughts******Have a question or topic you'd like JK to talk about in a future episode? Submit it⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with JK on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email JK: jk@feedyourhabits.comSubscribe on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CoachJKMcLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join JK's weekly email list:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribe here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Feed Your Habits* apparel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(code: JKFYH for 10% off)******Topics: high intensity interval walking, fitness, nutrition, exercise, health benefits, aerobic capacity, walking protocol, study outcomes, practical tips, exercise recommendations

SummaryIn this episode of the Gird Up Podcast, host Charlie Ungemach speaks with Shawn Herkstroeter, who shares his journey from teaching to his current role at Grace in Action. They discuss the importance of teaching, coaching, and leadership in youth development, as well as the challenges of maintaining work-life balance in ministry. Shawn emphasizes the need for spiritual, emotional, and physical health, and the significance of having margin in life to prevent burnout. The conversation provides valuable insights into the roles of educators and leaders in shaping the lives of young people. In this conversation, Charlie Ungemach and Shawn Herkstroeter explore various aspects of spiritual, physical, and emotional health. They discuss the importance of intentional prayer, the dynamics of family devotions, and the significance of maintaining physical wellness through proper nutrition and exercise. The conversation also delves into emotional health, emphasizing the need for a growth mindset and the impact of relationships on overall well-being. Throughout, they share personal experiences and practical tips for integrating these practices into daily life. In this conversation, Charlie Ungemach and Shawn Herkstroeter explore the importance of understanding relationships, particularly through literature, and the challenges faced in the teaching profession. They discuss the impact of Christian education on shaping the next generation and the role of coaching in supporting teachers and staff. The dialogue emphasizes the significance of finding purpose in teaching and navigating the challenges of ministry, while also highlighting the need for emotional and spiritual health in educators.Chapters00:00 Introduction and Support for Girt Up Podcast01:02 Shawn Herkstroeter's Background and Transition to Grace in Action02:55 Teaching Experience and Philosophy05:47 The Role of Coaching in Youth Development08:46 Leadership and the Principalship11:57 Work-Life Balance in Ministry14:55 The Importance of Margin in Life17:58 Spiritual, Emotional, and Physical Health20:59 Practical Applications of Spiritual Health26:45 Navigating Spiritual Practices32:55 Intentional Prayer and Reflection39:04 Couples and Family Devotions41:44 Physical Health and Wellness49:15 Emotional Health and Growth Mindset52:27 Understanding Relationships Through Literature54:52 The Challenges of Teaching and Teacher Retention56:43 The Impact of Christian Education01:00:00 The Role of Coaching in Education01:07:10 Finding Purpose in Teaching and Coaching01:14:00 Navigating Challenges in Ministry and LifeGrace in Action Coaching Options: https://grace-in-action.com/building-healthy-individuals/Shawn's Favorite Links: https://www.girdupministries.com/herk-favoritesGird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.

In this follow-up episode, author and Bible teacher Rebecca Hitchcock returns to share practical tools for walking unashamed. Building on Part 1, which covered her story and the concept of "shame clouds" and God's promise of a “double portion” from Isaiah 61:7, this episode equips listeners with real strategies to begin experiencing freedom. Rebecca walks listeners through how to: Recognize signs of shame, including difficulty receiving love or help, compulsive “worthiness hustling,” and being overly sensitive to rejection or criticism. Speak biblical truth over themselves using identity-focused Scriptures such as 2 Corinthians 5:17 (You are a new creation in Christ) and other affirmations of God's approval, love, and acceptance. Engage in ongoing mind renewal—replacing lies with God's truth again and again, not as a one-time fix, but as a daily spiritual rhythm. Acknowledge shame in safe, vulnerable community where shame loses its power in the presence of connection and grace. Use tools like a shame assessment to begin naming what's really going on internally and bringing those burdens to God in exchange for the double portion He promises. Rebecca also touches on the science of how renewing your thoughts impacts your physical body (epigenetics) and how even seasoned believers need to continuously root their identity in Christ rather than their performance. This episode is full of Scripture, compassion, and encouragement to walk in the truth of who God says you are—not what shame tries to tell you.

Exploring Quantum Realms with Michael Jaco: Remote Viewing, Love Frequency, and Archangel Michael   In this episode of 'Unleashing Intuition Secrets,' Lisa Schermerhorn joins Michael Jaco, a former Navy SEAL Team Six member and CIA operator. Michael shares his extraordinary experiences with remote viewing, quantum realms, and the power of love frequency. He recounts his life-changing encounter with Archangel Michael and discusses how he uses these abilities for collective consciousness and combat zone safety. They also touch on demonic realms, influencing weather, and harnessing the power of unconditional love to make impactful changes in our world.   00:00 Introduction and Guest Welcome 00:54 Discovering Quantum Realms 03:34 Remote Viewing in Combat 08:23 Archangel Michael's Intervention 14:57 Remote Influencing and Love Bubbles 19:08 The Power of Love and Forgiveness 23:44 Weather Manipulation and Conclusion 24:20 Predicting and Calming Hurricanes 27:03 Consciousness and Natural Disasters 28:46 Battling Dark Forces 32:31 Remote Viewing and Military Operations 35:03 The Power of Love and Consciousness 36:39 Teaching and Overcoming Demonic Realms 41:57 Practical Applications of Love Frequency 44:45 Raising Collective Vibrations 45:59 Final Thoughts and Encouragement   LANDING PAGE for people to get a "FREE" precious metals consultation with Dr. Kirk Elliott: https://www.kepm.com/jaco/ Affordable Cell Activation Technology with LifeWave: Experience miracles with a deep discount as a Brand Partner https://www.lifewave.com/michaeljaco https://michaelkjaco.com/liveyoungerwithmj/ Power of the Patch Information Resource: Go to: https://liveyounger.com/ AGE REVERSAL WITH GHK-Cu Copper Peptides contained in X-39 and X-49 https://copperpeptidebreakthrough.com Join us every week for Michael Jaco's Miracle Monday Meeting at 6:00 PM EST for Product Testimonials & Questions This 50 Minute Meeting Will Teach You Everything You Need To Know About Phototherapy & LifeWave!! ~ Great for Guests, Customers & Brand Partners ~ ⏬ Click the link below for Meeting access ⏬ Join Zoom Meeting https://us06web.zoom.us/j/87949021063 JoinMichaels Business Builder Webinar ~ Friday 6:00 EST Tune in weekly to Michael Jaco's LifeWave Business Builder Webinars feature LifeWave's top leaders sharing proven strategies, business tips, and real-world success stories to help you grow your organization and achieve lasting financial success. ⏬ Click the link below for Webinar access ⏬ https://us06web.zoom.us/j/86714931635?pwd=WQ8UTQc8o95A1g5q7bOAnRW79mPJep.1 Shop Intuitive Wellness Products to reverse the devastating effects of the vaccine impacts on cardiovascular, reproduction and greater potential for death at any time in history. Also increase overall health and resistance to all disease and inflammation. https://intuitivewellness.michaelkjaco.com/ INTUITIVE ULTRA CLEANSE/INTUITIVE OCEANS VIDEO ON DETOXING ALL FOODS: https://www.diseasediscoverychallenge.vip/food-dtox WAVWATCH - The revolutionary selfcare watch that's designed to support the health of your mind AND body! This one-of-a-kind watch provides anxiety relief, pain support, productivity boost, immune system enhancement, and more!

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories. Hosts Matthew Januszek, Co-Founder of Escape Fitness and Mohammed Iqbal, Founder & CEO of SweatWorks attended FIBO in Cologne, Germany. (correct location?) In part 1 of this episode, Matthew and Mohammed are joined by: Gregory Gird, Marketing Manager of Octiv Grace McNamara, Partnerships Direcetor EMEA at Elfie Klaus Mueller, CEO at Wictory.ai This episode covers: Importance of data quality for effective AI implementation. Evidence-based AI development and addressing historical bias in research data. Privacy concerns, data governance, and building consumer trust. Data sovereignty and regional compliance considerations. AI's potential to accelerate personalised healthcare and fitness recommendations. Strategic partnerships to enhance AI capabilities. To learn more about FIBO, click here: https://www.fibo.com ====================================================== Support fitness industry news by sponsoring future LIFTS episodes. Contact us at marketing@escapefitness.com for advertising opportunities. Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog: https://escapefitness.com/support/catalog (US) https://escapefitness.com/support/catalogue (UK)  ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/   00:00 Intro 06:14 AI and Generative AI in Practical Perspectives 12:19 Challenges and Ethical Considerations in AI Implementation 24:02 Privacy, Compliance, and Consumer Trust in AI 38:09 Future Trends and Exciting AI Applications

Sunday Morning Message - "The Proverbs 31 Woman"In this special Mother's Day message titled, "The Proverbs 31 Woman", from Sunday, May 11, Pastor Kyle shares the key to understanding Proverbs 31 is recognizing that it's not about being perfect in every area at all times. Instead, it's about the entire impact of a woman's life as she walks with God through different seasons. Women don't have to do it all, all the time. Instead, focus on cooperating with God's grace in each season of life, knowing that over time, these efforts will add up to create a beautiful legacy.Digging Deeper into the Message: The Proverbs 31 Woman - A Life of ImpactKey Takeaways:1. The Proverbs 31 woman represents attributes developed over a lifetime, not all at once.2. Women should never underestimate the cumulative impact of their whole life.3. A Proverbs 31 woman is characterized by strong character, diligence, adaptability, family love, God-sized vision, and deserves honor.Discussion Questions:1. Pastor Kyle mentioned that Proverbs 31 describes a woman's life as a whole, not all at once. How does this perspective change your view of the "ideal" woman described in this passage?2. The sermon emphasized the importance of character. How can we cultivate trustworthiness and integrity in our daily lives?3. Discuss the concept of "embracing the season." How can we be fully present and make the most of our current life stage?4. The Proverbs 31 woman is described as having a God-sized vision for her life. What does this mean to you, and how can we develop this kind of perspective?5. How can we better honor and appreciate the women in our lives, not just on Mother's Day but throughout the year?6. Pastor Kyle mentioned that the Proverbs 31 woman "fears the Lord." How does a strong relationship with God impact other areas of life?Practical Applications:1. This week, identify one area of character you'd like to strengthen. Make a plan to work on it daily.2. Write a note of appreciation to a woman who has positively impacted your life. Be specific about how her actions have made a difference.3. Reflect on your current life season. List three ways you can fully embrace and make the most of it.4. Set aside time for prayer and Bible study to deepen your relationship with God and develop a "God-sized vision" for your life.5. For men: Consider how you can become the kind of man who can find and support a Proverbs 31 woman.6. For women: Reflect on which attributes of the Proverbs 31 woman you most relate to, and which you'd like to develop further.

If you're feeling overwhelmed trying to balance patient care while navigating all the buzz about AI in dentistry, you're not alone. But today's episode will help clear the confusion and show you how to use AI to your advantage—starting now. To break it down, I've invited Conner Ludlow, founder of Annie, an AI platform that builds virtual front desk assistants for dental practices. With a background as a software engineer and tech leader, Conner knows exactly where AI is truly helpful—and where the hype gets a little too loud. In this episode, we explore the real-world uses of AI for dentists today (without needing expensive software), what "AI hallucinations" mean for your practice, and how tools like Annie can stretch your operational dollars without replacing your team. It's a must-listen if you want practical strategies to make technology work for you—not against you. AI is a tool, not a silver bullet: It can boost efficiency but still needs human oversight to represent your practice properly. Real-world wins with AI: Practices can save time with AI-generated blogs, better market research, and virtual front desk agents like Annie. Customization is key: The most successful use of AI in a dental office feels personalized—not robotic—thanks to intentional setup and continuous fine-tuning. — Soundbites "Our goal is not to replace humans, but to help offices stretch their operational dollars and make sure that they have backup and help to never miss opportunities and make sure that they're capturing all of their revenue potential."– Conner Ludlow "AI is really just a new tool that can help practices and business owners and everybody be more effective in their job."– Conner Ludlow "We tend to overestimate the effect of a technology in the short run and underestimate the effect of the technology in the long run."— Conner Ludlow "Annie is not here to replace a full-time employee—it's a helper. When you bring it into your office, make sure your front desk team knows it's there to make their job easier, not replace them. It's about simplifying their work, not taking it away."-Dr. Len Tau — Keywords: dental AI, dental marketing, front desk automation, dental practice growth, artificial intelligence in dentistry, dental staffing solutions, AI for dentists, AI overhype, Annie AI, dental office management, chatbot dentistry, ChatGPT dental uses   — Key Takeaways 01:40 Introduction to AI in Dentistry 04:04 Understanding AI: Hype vs. Reality 07:03 Practical Applications of AI in Dental Practices 09:13 The Role of AI in Marketing and Content Creation 13:20 AI's Limitations and Challenges 17:04 The Future of AI in Dentistry 23:50 Annie: The AI Assistant for Dental Practices 31:06 Conclusion and Call to Action — Connect with Conner Want to learn more about how Annie can help your dental practice thrive with AI? ✅ Visit helloannie.com to schedule a demo. ✅ Mention you heard about Annie on the Raving Patients Podcast to get an exclusive discount — half off your setup fee plus savings on your monthly dues! ✅ Explore Annie's AI tools and see how you can streamline your front desk without replacing your valuable team.   Follow Conner and Annie for the latest updates:

In this Q&A episode, we're answering your top questions on training efficiency, performance, and smart muscle-building strategies. Whether you're short on time, looking to optimize your workouts, or trying to understand key training principles, this episode delivers clear, actionable insights without the fluff. We cover: ✔️ The real benefits of using a weighted vest—for fat loss, endurance, and strength ✔️ When to add HIIT if you're only lifting 3–4 times a week—and whether doing it post-lift is just as effective as separate cardio days ✔️ The difference between progressive overload and hypertrophy—and how both play a role in long-term muscle growth and strength gains If you're serious about training smart and getting the most out of your time in the gym, this episode will help you level up your approach with confidence. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 The Challenge of Morning Routines 02:56 Finding Sustainable Habits 06:02 Navigating Workout Programs 08:49 Understanding Fat Loss and Muscle Gain 11:55 Transitioning to a New Gym Environment 15:45 Balancing Parenting and Fitness 18:54 Integrating HIIT with Strength Training 21:06 Practical Applications of Science in Fitness 22:37 Understanding HIIT and Zone Training 24:38 Training for Race Day: Balancing Endurance and Speed 25:26 Adapting Training Programs for Individual Needs 26:27 Listening to Your Body: The Importance of Recovery 29:01 Navigating Digestive Health and Nutrition 30:44 Exploring Natural Approaches to Health Issues 35:31 Evaluating the Need for Supplements 42:32 The Role of Weighted Vests in Training 44:59 Maintaining Health During Pregnancy 45:28 Navigating Pregnancy and Nutrition 47:50 Managing Cortisol Levels and Morning Routines 53:08 Discussing Body Image and Food Choices with Children 01:00:12 Embracing Stretch Marks and Body Changes 01:06:22 Fitness and Politics: A Discussion on Controversy

In this episode of The Invitation Podcast, Josh Banner explores the idea of 'Resurrection Life as an Invitation to Become Small.' He delves into the late writings of Dietrich Bonhoeffer, suggesting that Bonhoeffer's true essence and his writings on powerlessness align with a deeper understanding of Jesus' teachings. Josh contrasts religious complacency with true Christian life, emphasizing humility, meekness, and genuine fellowship with others. He connects scripture from Psalm 131 and insights from Bonhoeffer's prison letters to encourage listeners to embrace a life of smallness and trust in God, steering away from traditional notions of religious power and significance. Please fill out this questionnaire to give the Invitation feedback on this podcast: https://tinyurl.com/5n73wrcx

 www.theinvitationcenter.org 00:00 Introduction to The Invitation Podcast 01:01 Exploring Dietrich Bonhoeffer's Legacy 04:25 Bonhoeffer's Letters and Theological Insights 12:16 The Concept of Religionless Christianity 17:27 Practical Applications of Resurrection Life 19:58 Invitation to Reflect and Become Small

What if just 10 minutes of cardio could transform your heart health more than an hour on the treadmill? In this episode, we're diving deep into the science and strategy behind HIIT (High-Intensity Interval Training) and Zone 2 training—two of the most powerful (and misunderstood) cardio methods out there. You'll learn: ✔️ What HIIT and Zone 2 actually are ✔️ The specific benefits of each: VO₂ max gains, fat adaptation, insulin sensitivity, and more ✔️ Real-world protocols you can follow, whether you're short on time or training for longevity ✔️ How to combine both into a sustainable weekly cardio routine ✔️ Metrics that matter: VO₂ max, HRV, resting heart rate, and more Whether your goal is better endurance, improved recovery, or simply getting the most out of your time, this episode helps you train smarter—not just harder. Timestamps: 00:00 Introduction to Cardio: HIIT vs Zone Two 03:00 Understanding HIIT: Definition and Protocols 05:52 Comparing HIIT and Zone Two: Efficiency and Effectiveness 09:00 The Science Behind VO2 Max and Cardiac Health 12:03 Exercise Snacks: A New Approach to Fitness 15:11 Practical Applications of HIIT for Various Populations 17:50 The Impact of Short Bursts of Exercise on Health 21:40 Conclusion: Finding the Right Balance in Cardio 26:53 The Importance of Explosive Movements for Longevity 27:45 Tracking Heart Rate: Wearables vs. Intuition 29:41 Understanding Intensity: Talk Test and RPE 30:44 Aging and Health: The Importance of Pushing Limits 32:49 HIIT vs. Zone 2: Finding the Right Balance 38:44 Debunking Myths: HIIT and Hormonal Health 45:45 Zone 2 Benefits: Aerobic Base and Mental Clarity 48:41 Navigating Negative Feedback 50:24 Understanding HIIT vs. Zone 2 Training 51:37 Tailoring Workouts to Goals 53:38 Comparative Overview of HIIT and Zone 2 54:57 Personal Preferences in Training 57:34 The Importance of Data in Training 01:01:40 Engaging with the Audience

Got Questions?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/conrad-rodriguez/30-minute-coaching-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠In this episode of the Masculine Health Solutions podcast, CJ Rodriguez interviews Dr. Robert Bray, an expert in Thought Field Therapy (TFT). They discuss the journey of healing and empowerment, the mechanics of TFT, and how it can help individuals manage trauma and emotional distress. Dr. Bray explains the tapping process, its effectiveness in reducing PTSD symptoms, and the importance of self-love and connection in personal growth. The conversation emphasizes the need for therapy and support in overcoming limiting beliefs and coping mechanisms, ultimately aiming to reduce violence and promote healing in the world.Chapters00:00 Introduction to Thought Field Therapy02:57 The Journey of Healing and Empowerment05:58 Understanding Thought Field Therapy09:01 The Tapping Process Explained12:01 Exploring Trauma and Memory15:11 Coping Mechanisms and Their Impact17:56 The Role of Therapy in Personal Growth21:03 Changing Perceptions and Healing23:56 Practical Applications of Tapping26:54 The Importance of Self-Love and Connection29:58 Dr. Bray's Mission and Future GoalsEMAIL CJ: mhs.pcasts@gmail.comSupport the Show Click a Link BelowBelow

In this conversation, Camden Bucey welcomes Matt Adams, Derrick Brite, and Stephen Spinnenweber. They reflect on their experiences at the Twin Lakes Fellowship and discuss the often-neglected Larger Catechism, its practical applications, and the value of humor in theological discussions.  Registration for the Reformed Forum Conference is now open. We mention the event, highlighting its expansion to accommodate more attendees.  The panelists discuss the Larger for Life podcast, focusing on its mission to make the Larger Catechism accessible and engaging for listeners. The conversation concludes with insights on future directions for both the podcast and the conference. In this engaging conversation, the participants explore various themes including the future of their band, the importance of catechism, personal projects like book writing and PhD studies, the significance of prison ministry, upcoming conferences, and the role of appearance in ministry. They share insights on how to dress appropriately for ministry and the impact of personal presentation on one's effectiveness in preaching and teaching. Chapters 00:00 Introduction and Welcome 03:03 Reflections on Twin Lakes Fellowship 05:58 Experiences and Insights from Twin Lakes 08:52 The Importance of Fellowship and Connection 12:05 Reformed Forum Conference Announcement 15:06 Exploring the Larger For Life Podcast 17:57 The Larger Catechism: A Deep Dive 21:07 Practical Applications of the Larger Catechism 23:56 Commentaries and Resources for the Larger Catechism 27:01 Humor and Theology in Conversations 29:59 Future Directions for the Podcast 37:16 The Future of the Band 39:24 The Importance of Catechism 40:49 Book Writing and Personal Projects 41:32 PhD Studies and Theological Contributions 43:49 Prison Ministry and Education 49:41 Upcoming Conferences and Events 51:14 Dressing for Ministry 01:01:23 The Role of Appearance in Ministry

In this episode of The Above Board Podcast, we delve into the 'Let Them Theory' by Mel Robbins, exploring the often overlooked but powerful concept of 'Let Me.' Learn how to stop managing others' reactions and focus on prioritizing your own happiness, health, and peace. John shares personal experiences and tips for implementing this mindset shift in various aspects of life, including leadership, family, and career. Tune in for practical advice on setting boundaries, handling overcommitment, and making self-care a priority. Don't miss this enlightening conversation! 00:08 Introduction to the 'Let Them Theory' 01:49 The Importance of 'Let Me' 02:16 Learning to Say No 03:52 Leadership and Letting Go 05:12 Practical Applications of 'Let Me' 05:32 Weekly Challenge and Final Thoughts

On remembering our original state; the use of quantum energy to boost regenerative competency and overall health.   (0:00) - Introduction to Philip von Holtzendorf-Fehling (2:47) - Understanding Quantum Energy (4:21) - Practical Applications of Quantum Energy (10:55) - Impact of Quantum Energy on Water and Food (15:27) - Scientific Evidence and Research (21:04) - Personal Experiences and Practical Uses (23:01) - Accelerating Cell Recovery and Physical Benefits (29:19) - Spiritual and Consciousness Benefits Philipp Samor von Holtzendorff-Fehling is a coach, conscious entrepreneur, and energy healer. In parallel to a successful international business career, he constantly worked through blockages and barriers that had prevented him from fully connecting with his true self. With that, he also started to see energy fields and developed his unique skills as a healer, and he went through two decades of training in shamanic and other energy healing practices. During his business career, he's worked as an executive for several companies, including T-Mobile International and T-Mobile US, where he served as Vice President. He's the founder and CEO of Leela Quantum Tech and Quantum Upgrade. While he's also a passionate bio- and bio-energy hacker in his personal life, he's also a kundalini yoga teacher, a father of two, loves dogs, and is currently No. 2 in the Tennis Senior US Nationals (Men's 50). https://leelaq.com Code ELENA means 10% off.

You've probably heard of HIIT—but have you heard of “REHIT?” This isn't just another workout trend...it's a new science-backed way to train with maximum efficiency and zero wasted time. If you're still jogging, you're wasting hours for minimal results. In this episode of The Human Upgrade, Dave Asprey sits down with Ulrich Dempfle, German-trained engineer and co-founder of CAROL Bike, to dismantle outdated cardio advice and introduce the 5-minute protocol that's obliterating fitness myths. Forget the treadmill grind. REHIT (Reduced Exertion High-Intensity Training) exercising delivers: • 12% VO₂ max increase• 6x the fitness gains of daily jogging • 62% drop in diabetes risk • 5x more BDNF for brain power —all with just 8 minutes of effort per week. But was it? Ulrich unpacks the hard data, crushes the Zone 2 obsession, and shows how a brand-new way of exercising is giving explosive results—no matter your age or fitness level. What You'll Learn in This Episode: • Why Zone 2 cardio is outdated advice for most people • The science of REHIT and how 2 sprints beat 2-hour workouts • The shocking data on VO₂ max, insulin sensitivity, and lifespan • How CAROL uses AI to personalize exercise for any age or ability • Why most people fail at fitness—and how to fix it • The real role of lactate, BDNF, and HRV in recovery and resilience • How perimenopausal women benefit more from REHIT than HIIT or jogging • Why adherence—not intensity—is the #1 predictor of results • What to do when you're traveling or don't have access to the tech Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • CAROL Bike Website and use code ‘DAVE' for a discount – https://carolbike.com/ • CAROL Bike Instagram - https://www.instagram.com/thecarolbike/?hl=en • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Introduction to REHIT Training • 00:24 Meet Ulrich Dempfle: The Mind Behind CAROL Bike • 00:51 The Science and Benefits of REHIT • 01:44 Comparing Traditional Cardio to REHIT • 02:32 Dave Asprey's Personal Fitness Journey • 03:43 The Efficiency of REHIT Training • 05:03 Practical Applications and Accessibility of REHIT • 08:22 Addressing Common Concerns and Misconceptions • 11:25 The Future of Fitness: REHIT and Beyond • 18:29 Scientific Validation and Real-World Results • 31:53 Clinical Trials and Tech Integration • 32:06 Upgrade Labs and CAROL Bike • 33:00 Mitochondrial Effectiveness and Insulin Sensitivity • 36:05 Zone Two Training vs. High-Intensity Training • 42:02 REHIT for Perimenopausal Women • 48:18 AI and Personalized Exercise • 57:52 Lactate and Exercise Benefits • 01:01:48 Interval Walking Training • 01:04:01 Conclusion and Future Insights See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You've probably heard of HIIT—but have you heard of “REHIT?” This isn't just another workout trend...it's a new science-backed way to train with maximum efficiency and zero wasted time. If you're still jogging, you're wasting hours for minimal results. In this episode of The Human Upgrade, Dave Asprey sits down with Ulrich Dempfle, German-trained engineer and co-founder of CAROL Bike, to dismantle outdated cardio advice and introduce the 5-minute protocol that's obliterating fitness myths. Forget the treadmill grind. REHIT (Reduced Exertion High-Intensity Training) exercising delivers: • 12% VO₂ max increase • 6x the fitness gains of daily jogging • 62% drop in diabetes risk • 5x more BDNF for brain power —all with just 8 minutes of effort per week. But what is it? Ulrich unpacks the hard data, crushes the Zone 2 obsession, and shows exactly how a brand-new way of exercising is giving explosive results—no matter your age or fitness level. What You'll Learn in This Episode: • Why Zone 2 cardio is outdated advice for most people • The science of REHIT and how 2 sprints beat 2-hour workouts • The shocking data on VO₂ max, insulin sensitivity, and lifespan • How CAROL uses AI to personalize exercise for any age or ability • Why most people fail at fitness—and how to fix it • The real role of lactate, BDNF, and HRV in recovery and resilience • How perimenopausal women benefit more from REHIT than HIIT or jogging • Why adherence—not intensity—is the #1 predictor of results • What to do when you're traveling or don't have access to the tech Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • CAROL Bike Website and use code ‘DAVE' for a discount – https://carolbike.com/ • CAROL Bike Instagram - https://www.instagram.com/thecarolbike/?hl=en • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Introduction to REHIT Training • 00:24 Meet Ulrich Dempfle: The Mind Behind CAROL Bike • 00:51 The Science and Benefits of REHIT • 01:44 Comparing Traditional Cardio to REHIT • 02:32 Dave Asprey's Personal Fitness Journey • 03:43 The Efficiency of REHIT Training • 05:03 Practical Applications and Accessibility of REHIT • 08:22 Addressing Common Concerns and Misconceptions • 11:25 The Future of Fitness: REHIT and Beyond • 18:29 Scientific Validation and Real-World Results • 31:53 Clinical Trials and Tech Integration • 32:06 Upgrade Labs and CAROL Bike • 33:00 Mitochondrial Effectiveness and Insulin Sensitivity • 36:05 Zone Two Training vs. High-Intensity Training • 42:02 REHIT for Perimenopausal Women • 48:18 AI and Personalized Exercise • 57:52 Lactate and Exercise Benefits • 01:01:48 Interval Walking Training • 01:04:01 Conclusion and Future Insights See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.