Podcasts about practical applications

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Iron Radio: Exploring the Science and Applications of Whole Body Vibration TrainingJoin hosts Coach Phil Stevens, Dr. Mike T. Nelson, and Dr. Lonnie Lowery in this episode of Iron Radio as they dive into the world of Whole Body Vibration Training (WBVT). They discuss a recent meta-analysis on the effectiveness of WBVT for body mass reduction. The hosts share their insights on muscle activation, neuromuscular, and metabolic benefits, and the potential age-related effects. They also explore the importance of mastering basics before tweaking methodologies and the value of learning from experienced professionals. Stay tuned for news, science, and practical insights for strength sports and sports nutrition enthusiasts.01:57 Whole Body Vibration Training: A Deep Dive04:59 Practical Applications and Personal Experiences12:12 Iron Radio's New Format and Future Plans15:10 The Path to Mastery in Strength and Conditioning26:24 The Evolution of Supplements and GH Studies27:28 The Importance of Experience and Learning from Mistakes29:26 The Value of Mentorship and Direct Learning32:48 The Role of Conferences and Networking36:13 Balancing Theory and Practice in Training39:57 Concluding Thoughts on Continuous Learning Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

What if Jesus walked through the doors today and told us He was returning exactly one year from now? How would that change everything about the way we live? This powerful message from 1 Peter 4:1-11 challenges us to examine whether we're truly living like the end is near or just going through the motions of faith while our hearts remain tethered to temporary things. The passage confronts us with uncomfortable questions about idolatry in our modern lives, reminding us that anything elevated above God, whether it's sports, relationships, approval, or even our own families, can become an idol that steals our worship. Peter urges believers to arm themselves with Christ's attitude toward suffering and to be anxious to do God's will rather than chase our own desires. The text reveals ten diagnostic questions to identify idols in our lives, from what dominates our thoughts to what we defend excessively. But this isn't just about what we avoid; it's about what we pursue. People who live like the end is near are earnest and disciplined in prayer, show deep unconditional love that covers a multitude of sins, and actively use their spiritual gifts to serve others. The challenge isn't to live in fear, but to live with purpose, knowing that opposition will come when we choose to follow Jesus faithfully, yet pressing forward anyway because eternity is what truly matters.**Sermon Notes:****Title:** Living Like the End is Near **Speaker:** Jesse **Text:** 1 Peter 4:1-11 (NLT)**Detailed Notes:**1. **Introduction:**  - Jesse expresses gratitude for the opportunity to lead a student takeover and highlights how student ministry serves as a bridge from kids' ministry to adult services.  - The series has been based on 1 Peter, focusing on the call to live in light of the living hope through Jesus.  2. **Theme of 1 Peter:**  - The book emphasizes living in response to the living hope given through Jesus.  - Christians should live with an awareness that this world is temporary.3. **Passage Overview:**  - Jesse reads 1 Peter 4:1-11, highlighting the call to arm ourselves with Christ's attitude, be prepared to suffer, resist sin, and live for the will of God.4. **Main Points:**  - **Arm Yourself with the Attitude of Christ:**   - Be ready to suffer as Christ did and cease following your sinful desires.   - Prioritize living for God's will over worldly pursuits and pleasures.  - **Understanding Idolatry:**   - Anything elevated above God can become an idol (e.g., power, pleasure, money).   - Evaluate priorities to ensure they are aligned with God's will.  - **Expect Opposition:**   - Faithful following of Jesus will likely lead to slander or rejection by former friends or worldly influences.   - Opposition is a normal part of sincerely following Christ.  - **Stay Eternally Focused:**   - Be earnest and disciplined in prayer.   - Show deep love to others, practicing hospitality and using spiritual gifts for service.    - **Utilize God's Gifts:**   - Recognize and actively use the spiritual gifts God has bestowed for the benefit of others and God's glory.5. **Concluding Story:**  - Jesse shares an experience of witnessing baptisms and the heartfelt reminder that choosing to follow Jesus is the most significant decision in life.  - Encourages living every day with the urgency that the end is near.**Practical Applications:**- **Evaluate Priorities:** - List and rank your current priorities. Align them with God's will, ensuring that none take precedence over your relationship with Him.- **Identify Idols:** - Reflect on what you might be elevating above God in your life. Commit to submitting these areas to Him.- **Face Opposition with Grace:** - Prepare for slander or rejection by grounding your identity in Christ. Maintain love and grace towards those who oppose you.- **Enhance Prayer Life:** - Set a daily routine for earnest and disciplined prayer, focusing on God's guidance and interceding for others.- **Use Your Gifts:** - Identify your spiritual gifts and find ways to serve in your church community or local area, contributing to God's work.**Discussion Questions:**1. **Idolatry Reflection:**  - What are some potential idols in your life that can interfere with your relationship with God? How can you ensure that God remains your top priority?2. **Handling Opposition:**  - How have you experienced opposition when trying to live out your faith? What strategies have you found effective in maintaining faithfulness to Christ in these situations?3. **Prayer and Urgency:**  - How does the idea of living like the end is near change your approach to prayer and interaction with others?4. **Gifts and Service:**  - What gifts has God given you? How can you begin or continue to use them to serve others and glorify God within your church and community?By focusing on these elements, individuals can be encouraged to align their lives more closely with biblical teachings, fully utilizing their spiritual gifts, and living with an eternal perspective.

Discover the benefits of High Intensity Decreasing Interval Training (High D) and how it can help you achieve elite endurance performance. Based on a 2020 study, this in-depth video delves into the different types of interval training, comparing their efficiency in maximizing VO2 max levels. Learn why this method could be a game-changer for your aerobic capacity and endurance, and understand the potential drawbacks and variability in effectiveness across different athletes. The video also provides practical tips on incorporating these intervals into your training regimen, making it ideal for serious cyclists looking to gain a competitive edge.Chapters:00:00 Introduction to High Intensity Decreasing Interval Training00:41 Understanding VO2 Max and High D02:08 Different Types of Intervals05:02 Results and Analysis of the Study07:18 Practical Applications and Considerations12:47 Conclusion and Final Thoughts

In this episode, Chris Thomas introduces the concept of the 'Tempo State of Mind,' emphasizing the importance of aligning one's life with purpose and rhythm. He outlines five key pillars: faith, focus, fitness, family, and finance, which serve as the foundation for living a balanced and purposeful life. The discussion encourages listeners to adopt a proactive approach to their daily routines and to respect their individual pace in life, ultimately leading to a more fulfilling existence.Takeaways: This is about a way of thinking and building.It's about finding your rhythm in life.Faith sets your internal clock and keeps you steady.Clarity is a weapon; attention is currency.Fitness is essential for achieving your vision.Family is where your rhythm multiplies.Winners flow; losers force their way through life.Start your day with rhythm, not reaction.Protect your peace and your calendar.Mastering your tempo leads to mastering your life.Chapters:00:00 Introduction to Tempo State of Mind01:32 The Five Pillars of Tempo Mindset08:14 Practical Applications of Tempo Living10:30 Conclusion and Call to ActionFor more Transformative Demonstrations & Insights: Tempo Mastery Programhttps://www.paceset.org/product-page/tempo-mastery?origin=shopping+cartUNTapped: The Power of Personal Development Bookhttps://www.paceset.org/product-page/untapped-the-power-of-personal-development?origin=shopping+cartUNTapped Self Analysis Worksheet https://www.paceset.org/product-page/self-analysis-wrksht?origin=shopping+cartFREE: UNTapped Personal Development Planhttps://www.paceset.org/product-page/pdp-wrksht?origin=shopping+cartEMP Bible Study: to join email us! email: thomas@paceset.org 

Romans 7 presents us with one of the most raw and vulnerable passages in all of Scripture, where we encounter the apostle Paul wrestling with a tension that every believer knows intimately: the struggle between who we are in Christ and the sin that still clings to our flesh. This passage doesn't offer us a polished, perfect Christianity—instead, it invites us into the messy reality of spiritual transformation. We discover that being saved doesn't make us perfect; it makes us forgiven. The profound truth here is that we are no longer 'in the flesh' but we are still 'of the flesh'—we've been freed from sin's dominion, yet we still battle its presence. Paul's honest confession 'I do not understand my own actions' resonates deeply because it mirrors our own experience. We find ourselves doing the very things we hate and failing to do the good we desire. This isn't a sign that our salvation is invalid; rather, it's evidence of the spiritual war raging within every Christ-follower. The beauty emerges when Paul asks not 'what will deliver me?' but 'who will deliver me?'—pointing us away from self-help solutions toward the only One who can truly save us. The answer comes thundering through: 'Thanks be to God through Jesus Christ our Lord,' followed immediately by the liberating declaration of Romans 8:1—'There is therefore now no condemnation for those who are in Christ Jesus.' We're reminded that our Father stands with arms wide open, not waiting to condemn us for our failures, but inviting us to run to Him with every struggle, every sin, every moment of weakness.### Detailed Sermon Notes**Introduction:**- Pastor Will introduces himself and shares his recent mission trip to Malawi and South Africa. He emphasizes the gratitude for the church's support, which enables partnerships and gospel sharing in extremely impoverished regions.**Scripture Focus (Romans 7:13-25):**- **Struggle with Sin:** - Paul's honesty about his battle with sin highlights a universal Christian experience. - Believers are of the flesh yet in Christ, creating a tension of living according to the Spirit while wrestling with sinful nature. - Paul's question, "Why do I do what I don't want to do?" resonates with many believers.**Life as a Journey:**- **Analogy of the River:** - Life's path before Christ is like flowing downstream. Conversion is the turning point, representing the choice to paddle upstream against worldly currents.**Personal Story:**- Will shares a story of his son breaking a TV and promptly confessing, illustrating how God desires us to come to Him after we fail, instead of trying to fix things on our own.**Main Points:**- **Human Nature vs. Divine Calling:** - Despite being saved, Christians have an ongoing struggle with sin due to their fleshly nature. - Quoting John MacArthur, Will explains that believers are not "in" the flesh but "of" it, highlighting the continuous internal conflict.**Closing Message:**- Only Jesus, not human efforts, can deliver from sin's power.- Encourages transparency within the church, fostering a community where individuals can confess struggles without judgment.### Practical Applications1. **Embrace Transparency:**  - Cultivate authentic relationships within the church by admitting and discussing personal struggles.2. **Run to God:**  - Develop a habit of confessing sins to God promptly and seeking His strength to overcome, rather than relying on self-improvement techniques.3. **Rely on Grace:**  - Focus on understanding and relying on God's grace through Christ, rather than attempting to achieve righteousness through personal effort.4. **Scripture Engagement:**  - Regularly read and meditate on Scripture to reinforce the truth of God's grace and the ongoing internal battle with sin.### Discussion Questions1. **Personal Reflection:**  - Describe a time when you felt like Paul, struggling between your desires and your actions. How did you handle it?2. **The Role of Grace:**  - How can embracing God's grace daily help you in your struggle against sin?3. **Community Support:**  - In what ways can you contribute to making the church a more open and accepting environment for vulnerability and authenticity?4. **Prayerful Dependence:**  - What steps can you take to run to God and seek His help whenever you face temptation or failure? 

ITP - 134 A huge welcome to Rita Bateson of Eblana Learning, who unpacks the real-world mess and magic of AI in education. She takes listeners through her globe-trotting career from Dublin to Rome, Bermuda, Germany, and the IB, weaving in how AI is reshaping classrooms, assessment, teacher workload, academic integrity, and student habits. Rita explains the Overton Window of AI discourse, why teachers need both AI literacy and healthy skepticism, and how schools can balance innovation with ethics, sustainability, and good old-fashioned human expertise.The hosts dig into critical thinking, cognitive offloading, phone-free schools, environmental costs of AI, and why students' inch-wide, mile-deep use of AI demands that teachers develop broader understanding. Rita also shares the mission behind Eblana Learning, their AI curriculum, PD academy, and her drive to support leaders navigating AI without panic or techno-worship. Add in some delightfully unhinged international misadventure stories (Swiss banks, English “interpreter” classes), and you've got an episode loaded with insight, humor, and brutally honest guidance for teachers worldwide.Rita is a Cofounder of Eblana LearningThe full link is https://eblanalearning.com/If you need Rita as an Italian interpreter, here is her LinkedIN profile link. [smile]Chapters (00:00) Introduction (01:43) Rita's International Teaching Journey (02:40) Skepticism and Acceptance of AI in Education (05:47) The Overton Window and AI in Education (08:51) Navigating AI's Impact on Education (11:52) Practical Applications of AI for Teachers (16:44) Curriculum Focus in Education (17:42) Maximizing AI for Teachers (19:05) The Role of AI in Classroom Management (20:05) Understanding Student Engagement with AI (23:07) Professional Development and AI Curriculum (26:04) The Importance of Human Expertise in AI (28:58) Critical Thinking and AI Dependency (33:27) Navigating AI's Impact on Education (37:27) The Future of Learning with AI (43:22) Eblana Learning's Mission and Projects(50:01) Judicious Use of AI in Education (50:31) Comforts of International Travel (52:57) Building Relationships in International Schools (54:23) The Importance of Social Skills in the Age of AI(55:17) Cultural Experiences and Authority (01:00:09) Giving Back to the Community (01:03:18) Final Thoughts on AI and Education-more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Partner Podcasts:Just to Know You:  https://podcasts.apple.com/au/podcast/just-to-know-you/id1655096513Educators Going Global: ⁠https://podcasts.apple.com/us/podcast/educators-going-global/id1657501409⁠Relative Hashes:#internationalteachersday #internationaleducation #overseaseducation #internationalschools #education #teacherburnout #teachersalarynews #teachersalary #teacherrecruitments #overseaseducatorfairs

  In this episode of the Modern Man Podcast, host Ted Phaeton engages in a deep conversation with Andrew Wittman, a Marine Corps veteran and resilience expert. They explore the importance of personal identity, the significance of keeping one's word, and the cultivation of resilience as a physical skill. Wittman shares insights on leadership, the mistakes leaders make in crises, and the eight cylinders of life that contribute to overall well-being. The discussion highlights the importance of intentionality in personal development and the significance of self-assessment in achieving balance and fulfillment.   Takeaways High-performing men often struggle with balancing success and fulfillment. An identity statement can guide personal behavior and decisions. Resilience can be developed through intentional practice and the formation of healthy habits. Pressure reveals weaknesses and areas needing improvement. Leadership is crucial in times of crisis; weak leadership is exposed. Self-assessment of life cylinders can lead to better balance. Source material is essential for informed decision-making. Mind candy distracts from deeper understanding and growth. Taking a step back can help regain focus and resilience. Investing in personal growth can yield significant returns.   Chapters 00:00 – 70% of adults lack self-acceptance (Teaser) 00:32 – Introduction to the Modern Man Podcast 01:46 – Identity and Personal Excellence 06:58 – The Importance of Self-Acceptance 08:51 – Building Resilience Through Training 13:06 – Intentional Living and Resilience Training 15:44 – Tactical Emotional Armor 19:07 – Practical Applications of Resilience Training 21:45 – The Journey of Self-Discovery 22:59 – Leadership in Crisis 25:05 – The Importance of Balance 27:53 – Understanding Financial Literacy 29:56 – The Eight Cylinders of Life 31:45 – Cultural Influence and Leadership 35:32 – Regaining Resilience 38:36 – The Power of Beliefs   Wittman’s Links Website: GetWarriorTough.com LinkedIn: Andrew D. Wittman, PhD YouTube: Get Warrior Tough Media Instagram/X: @WarriorToughPhD Book: Inner Armor: Perpetual Resilience™   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

In this episode of Demand Gen Studio we sat down Chris Silvestri, founder of Conversion Alchemy, to discuss the intersection of AI and marketing.Chris shares his journey from software engineering to founding Conversion Alchemy, emphasizing the importance of research and understanding customer behavior.The conversation explores synthetic research, the challenges of traditional customer research, and how AI can enhance marketing strategies. Chris also provides insights into effective tools for customer research and the role of positioning in marketing.00:00 Background & Career Journey05:45 Conversion Alchemy09:36 Leveraging AI for Synthetic Research13:48 Practical Applications of Synthetic Research21:10 Tools for AI Customer Research25:10 Using AI for Positioning30:15 Structuring Research for AI43:14 Advice for Using AI in Copywriting

Does practicing gratitude ever leave you feeling more anxious than at peace? If being thankful isn't magically fixing your finances, this episode is for you. Tune in as Amanda gently exposes the myth of "gratitude fixes everything" and reveals what it really takes to find calm, clarity, and confidence with money. Discover: Why your financial stress isn't a moral failing (and what's actually going on under the surface) The critical money step most experts skip that keeps you stuck in survival mode How to build real safety in your nervous system so you can make empowered money moves from presence, not panic If hustling harder and journaling longer aren't bringing you peace, press play. Amanda shares the tool that's 10x more powerful than your gratitude practice for creating lasting financial freedom. Key Quote: "Gratitude soothes the heart - but it doesn't regulate the financial nervous system. You can't think your way into peace if your body still believes you're in danger." Ready to find your unique money flow? Take the quiz. https://livecounterflow.com/pages/fyf  Tired of feeling tense when you think about money? Learn the nervous system tools that actually work at LiveCounterflow.com If this episode helped you exhale, share it with a friend who's drowning in financial overwhelm. Your story could be the life raft they need today. 00:00 Welcome & Gratitude 00:18 The Limits of Gratitude in Financial Well-being 01:23 Introduction to Wealth Wisdom Financial Podcast 02:01 The Disconnect Between Gratitude and Financial Anxiety 04:27 The Still Method: A New Approach 05:20 Reflective Mode of the Still Method 06:40 Practical Application of the Still Method 09:37 Understanding Financial Nervous System Patterns 13:01 Conclusion and Next Steps   Watch On YouTube: https://youtu.be/XYY2x4-d0Bk 

How's your self-talk? If you're like most folks, it's probably not as kind as you'd like. In this episode, we'll talk about the power of positive self-talk and gratitude. We'll get into how the chatter of those more critical self-talk "voices" can be navigated and even the positives behind them (with some attention to Internal Family Systems perspective). We'll also guide you through some power strategies to make your self-talk kinder. A few of these include 'Grateful Self-Talk' and the concept of 'distanced self-talk' or 'illeism,' which involves speaking to yourself in the second or third person to create psychological distance and foster self-compassion. After listening, be sure to give these practices a try. They're powerful and well worth your time. Incorporating more positive self-talk is a real pathway to better mental health and wellbeing.  About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! How's your self-talk? If you're like most folks, it's probably not as kind as you'd like. In this episode, we'll talk about the power of positive self-talk and gratitude. We'll get into how the chatter of those more critical self-talk "voices" can be navigated and even the positives behind them (with some attention to Internal Family Systems perspective). We'll also guide you through some power strategies to make your self-talk kinder. A few of these include 'Grateful Self-Talk' and the concept of 'distanced self-talk' or 'illeism,' which involves speaking to yourself in the second or third person to create psychological distance and foster self-compassion. After listening, be sure to give these practices a try. They're powerful and well worth your time. Incorporating more positive self-talk is a real pathway to better mental health and wellbeing.  About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Key moments: 00:00 Introduction to Joy Lab Podcast 00:32 Exploring Grateful Self-Talk 02:22 The Role of Internal Family Systems (IFS) 06:09 Distanced Self-Talk: Illeism Explained 08:55 Practical Applications and Personal Experiences 14:39 The Power of Gratitude and Self-Compassion 17:12 Conclusion and Final Thoughts    Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. More episodes about self-talk... our self compassion series is a great place to start: Self-Compassion: Don't Believe Everything You Think (about yourself) [ep. 26] Self-Compassion: Easing Up On Yourself [ep. 27] Self-Compassion: Remembering You're Not Alone [ep. 28] Full transcript here  Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube    Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. More episodes about self-talk... our self compassion series is a great place to start: Self-Compassion: Don't Believe Everything You Think (about yourself) [ep 26] Self-Compassion: Easing Up On Yourself [ep. 27] Self-Compassion: Remembering You're Not Alone [ep. 28]   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Your Life: Unleashing Your Potential: The Power of Positive Delusion   What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes:   Harness the Power of Positive Delusion to Achieve Your Goals In this episode of the Elevate Life Project, host Michael Cohan discusses how positive delusions can significantly impact your ability to achieve your goals. By exploring the power of belief, hope, and optimism, Michael explains how thinking positively even in the face of unrealistic scenarios can lead to better performance and perseverance. He offers practical steps to cultivate positive delusions, including visualization, maintaining hopeful self-talk, and goal setting. Topics covered include the science behind positive thinking, the importance of adopting a proactive mindset, and actionable strategies to stay focused and motivated. Listeners are encouraged to embrace optimism as a means to fuel their personal and professional growth.   00:00 Introduction to Elevate Life Project 00:25 The Power of Positive Delusions 01:12 Science Behind Positive Thinking 02:23 Practical Applications of Positive Delusions 06:11 Goal Setting with Optimism 06:31 Steps to Achieve Your Goals 09:16 Conclusion and Final Thoughts  

In this episode of the Luxury Outdoor Living Podcast, hosts Mike and Trey Farley of Farley Pool Designs sit down with Tim Taborsky of Swim Soil to discuss the intricacies of soil injections for pool building. Tim outlines his career journey from banking to soil stabilization, emphasizing how crucial soil injections are for pool construction in areas with expansive clay soils. The conversation covers the science behind soil injections, their benefits compared to traditional methods like void boxes and piers, and real-life examples of soil challenges faced during pool construction. Listeners gain valuable insights into the importance of geotechnical reports, effective soil treatment methods, and the long-term benefits of soil stabilization. The episode also features practical advice for homeowners and pool builders alike, emphasizing the cost-effectiveness of preventative measures over repairs.   Discover more: https://www.swimsoil.com/ https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/ https://www.instagram.com/poolzila/   00:00 Introduction to Luxury Outdoor Living Podcast 01:30 Meet Tim Tabors: From Banking to Soil Stabilization 02:31 The Evolution of Soil Injection Techniques 05:07 Understanding Soil Reports and Their Importance 07:24 Challenges and Misconceptions in Soil Injection 11:19 Practical Applications and Case Studies 17:24 The Role of Drainage in Soil Stabilization 29:31 Misconceptions and Safety of Soil Injections 31:33 Handling Chemical Dilution and Safety 32:37 Soil Hydration and Chemical Injection Process 35:05 Gravel and Steel in Pool Construction 37:37 Void Boxes vs. Soil Injections 40:07 Challenges with Soil Injections 47:08 Geotechnical Reports and Soil Types 50:14 True Crime: Choosing the Right Builder 52:09 Final Thoughts and Recommendations  

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are truly supported by evidence. He explains how different types of fiber—soluble, insoluble, viscous, and fermentable—affect digestion, satiety, weight management, and glycemic control, and compares their impact to other, more potent metabolic tools. Peter also examines how certain fibers influence lipid metabolism and cardiovascular risk, evaluates the strength of evidence for fiber's role in colorectal cancer prevention, and highlights why some individuals may not tolerate specific fibers well. The discussion concludes with practical guidance on moving past generic fiber targets toward a more strategic and personalized approach that maximizes the true benefits of fiber. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #77 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Why it's time to re-examine the evidence behind dietary fiber recommendations [2:00]; Why it's hard to isolate fiber's true effects on health: the limits of nutritional epidemiology [5:45]; Defining dietary fiber: what it is, how it's digested, and why different types have different effects [8:15]; Understanding fiber properties: how solubility, viscosity, and fermentability shape its effects in the body [11:15]; Resistant starches explained: types, food sources, and how cooking and cooling influence their benefits [16:30]; A framework for evaluating each of the major health claims linked to fiber [19:15]; How fiber can support weight loss: mechanisms, realistic expectations, and its complementary role to broader dietary strategies [20:30]; How fiber modestly improves glycemic control by reducing glucose spikes and insulin demand [26:15]; How fiber modestly lowers LDL cholesterol and supports cardiovascular health [34:30]; How fiber compares to other available tools and strategies for managing lipids, blood sugar, and weight [42:00]; Fiber's role in colon cancer prevention: mechanisms, evidence, and limitations [45:30]; Is fiber necessary for colon cancer prevention in otherwise healthy individuals? [53:30]; Why some people have adverse reactions to certain types of fiber, and how to manage them [56:00]; A general strategy for dietary fiber: combine multiple fiber types through whole foods and supplements [58:45]; Why total fiber intake is more important than the ratio of soluble-to-insoluble fiber [1:02:45]; The optimal timing and context for consuming fiber to maximize blood sugar control and metabolic benefits [1:05:00]; How food processing affects the functional properties of fiber, the differences between supplement forms and natural sources, and why whole foods generally remain the best option [1:06:45]; Fiber's potential to interfere with medication absorption [1:09:30]; How to safely increase fiber intake: ramp up gradually and stay hydrated [1:12:00]; Final takeaway on fiber: modest benefits, strong rationale, low downside [1:13:00]; Peter's carve-out: lessons and inspiration from the Acquired podcast [1:14:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

In this episode of 'Speak the Truth,' Michael, Shauna, and Jeremy continue their mini-series on counseling through God's attributes, focusing on omnipresence. They discuss the importance of God's omnipresence, especially in counseling settings, drawing from Isaiah 41:10. They emphasize that God's always-present nature offers both comfort and conviction, reminding individuals they're never alone in their struggles. Shauna shares her personal journey as a biblical counselor, highlighting how key scripture verses have guided her and can be used in counseling sessions. The episode rounds off with practical after-session assignments, including scripture memorization and reflective worship music to reinforce the comforting truths about God's constant presence.00:00 Introduction to Speak the Truth Podcast00:24 Introducing the Counseling Mini-series00:38 Exploring God's Omnipresence01:09 The Importance of Key Scripture Verses02:41 Isaiah 41:10 - God's Promises04:25 Understanding God's Presence07:22 Practical Applications in Counseling15:41 Encouragement and Worship19:17 Conclusion and Future TopicsEpisode ResourcesCounseling Through God's Attributes 

In this captivating episode of Growing Older Living Younger, Dr. Gillian Lockitch dives into the mystical yet deeply practical world of the Akashic Records with Natasha Rocha. Often described as the "Google of the spiritual world," the Akashic Records are said to hold the blueprint of your soul—your purpose, gifts, and highest potential. Natasha shares her personal spiritual awakening, how she helps people access their soul's blueprint, and why reconnecting with passion and purpose can reignite vitality at any age. This episode reveals how understanding your Akashic blueprint could be the key to living younger, longer, and more joyfully. Natasha Rocha is an internationally recognized Akashic Records expert, Soul Strategist, and mentor to conscious leaders and healers. Drawing on five generations of spiritual heritage and years of corporate experience, Natasha empowers people to align with their soul's blueprint to unlock their highest potential. She blends ancient spiritual wisdom with modern practical tools to help clients clear karmic cycles, activate their divine mission, and live with clarity, freedom, and purpose.  Episode Timeline  00:00 – Introduction to the Podcast and Guest Gillian welcomes listeners, introduces the topic of the Akashic Records as a "library of the soul," and presents guest Natasha Rocha.  03:41 – Natasha's Background and Spiritual Journey Natasha shares her South African-Portuguese heritage, family's spiritual legacy, corporate career, burnout, and awakening experiences in the UK and Canada.  07:51 – Discovery and Exploration of the Akashic Records She recounts her first experience with the Akashic Records, the healing and awakening it sparked, and her initial skepticism about using her gifts publicly.  10:07 – Understanding the Akashic Records Natasha explains the Records as a multi-dimensional map of the soul—holding every thought, deed, and possibility—and how they guide decisions and health.  13:18 – Practical Application of the Akashic Records She outlines how she guides people to access their records through meditation, and mentions QHHT and other modalities.  17:03 – Demonstration and Personal Insights Natasha accesses Gillian's records, describing physical sensations, ancestral voice themes, and Gillian's role as a guiding light and black sheep-turned-shepherd.  20:39 – The Power of Sound and Healing They discuss using healing frequencies, sound as cellular-level medicine, and how it supports longevity and youthful energy.  22:25 – Reigniting Passion and Purpose Natasha explains how accessing your soul's blueprint reignites joy, passion, and purpose, often rooted in early-life traumas and lessons.  24:43 – Addressing Skepticism and Scientific Perspectives  She bridges science and spirituality, comparing the quantum field and the Akashic field, and shares how skeptics often seek her out when conventional methods fail.  26:15 – Defining Spirituality and Religion Natasha contrasts spirituality and religion, emphasizing neutrality, non-judgment, and seeing divinity in all things.  31:30 – Conclusion and Final Thoughts Gillian reflects on the practical power of the Akashic Records for living vibrantly, thanks Natasha, and invites listeners to learn more and connect.  Connect with Dr. Gillian Lockitch at askdrgill@gmail.com or book your conversation here Your Gift from Dr. Gillian Lockitch: Strategies to Build Back a Better Body Connect with Natasha here: YouTube: https://www.youtube.com/@raisingthevibes LinkedIn:  https://www.linkedin.com/in/natasharochavibes/ Podcast:‪‪ https://www.youtube.com/@MindfulLeadershipPodcast Podcast:‪ ‪https://www.youtube.com/@ConsciousHealth8

We find ourselves in one of the most challenging sections of Romans, where Paul confronts us with a profound truth: the law reveals our sin but cannot save us from it. Through the lens of the tenth commandment—'thou shalt not covet'—we discover how deeply sin runs in our hearts. The message uses a simple yet powerful illustration of children wanting each other's ice cream to show us something profound: we are perfectly content with what we have until we see what others possess. This isn't just about material things; it's about the human heart's tendency to compare, desire, and ultimately rebel against God's boundaries. The beauty of this teaching lies in its honesty—we learn that even the greatest saints, like Paul himself, wrestled with sin daily. The law acts as a mirror, showing us our need for a Savior, but it cannot cleanse us. Only the blood of Jesus can do that. When we stand before God, it won't be our good deeds that save us, but Christ stepping onto the scales of justice in our place. This message calls us to guard our hearts, cultivate gratitude instead of covetousness, and remember that when we do fall—and we will—we have an advocate in Jesus Christ who pleads our case before the Father.### Sermon Notes: Understanding Romans 7:7-14#### Detailed Notes1. **Introduction**  - The sermon focuses on Romans 7:7-14, noted as a dense and challenging part of the scripture where Paul discusses the law and sin.  - Central theme: The law's role in revealing sin and the struggle of living under sin's influence despite knowing the law.2. **Prayer for Clarity**  - Asking for divine help to illuminate the passage and remove distractions for better understanding.3. **Missions Update**  - Brief updates on church missions to Malawi, South Africa, and Myanmar, emphasizing global reach and community impact.4. **Exposition of Romans 7:7-14**  - Example of coveting as illustrated in Exodus 20:17 (The Tenth Commandment).  - Story of personal experience with grandchildren to highlight the human tendency toward covetousness.  - Emphasis that coveting stems from the heart, leading to actions contrary to God's commandment.5. **Boundaries and Sin**  - Illustration of boundaries using a playground metaphor, explaining how humans naturally push against established limits.  - The law serves as a boundary to reveal the sin within, not to save.6. **Parable of the Rich Fool (Luke 12:13-21)**  - Jesus teaching against covetousness by focusing on the parable where temporal possessions take precedence over spiritual richness.  - Warning against the dangers of greed and the temporal nature of material possessions.7. **David and Bathsheba (2 Samuel 11-12)**  - The story of King David's sin due to covetousness as a demonstration of how a desire stems from the heart and leads to breaking multiple commandments.  - Nathan's confrontation of David and the ensuing consequences.8. **Covetousness and Spiritual Life**  - Recognizing that covetousness begins in the heart and can lead to a cascade of sinful actions.  - Encouragement to guard the heart against such desires (Proverbs 4:23).9. **Paul's Struggle with Sin**  - Insight into Paul's internal struggle with sin, possibly rooted in personal inadequacies and past actions.  - Importance of grace through Jesus as the only path to overcoming sin.10. **Practical Implications of the Sermon**  - Recognizing our daily battles with sin and relying on Jesus as our advocate.  - Importance of gratitude as a weapon against covetousness and material obsession.  - Encouraging humility and recognition of one's sinfulness to experience growth and redemption.#### Practical Applications1. **Cultivate Gratitude**  - Regularly practice gratitude to combat covetousness. Maintain a gratitude journal or share daily thanks with family or friends.2. **Guard Your Heart**  - Be mindful of thoughts that lead to coveting. Establish personal 'guardrails' when engaging with media that fuels envy or discontentment.3. **Recognize Boundaries**  - Identify areas in life where you push against God's established boundaries and work on staying centered through prayer and reflection.4. **Pursue Spiritual Richness**  - Prioritize investments in spiritual growth over material acquisitions. Participate in church activities, bible studies, and community services.5. **Rely on Jesus' Advocacy**  - When struggling with sin, verbally acknowledge Jesus as your advocate in prayer to foster reliance on His grace.#### Discussion Questions1. How does understanding the purpose of the law help you in your daily struggle with sin?2. Can you identify ways in which covetousness surfaces in your life? How do you typically respond to it?3. Reflect on a situation where gratitude has helped you overcome feelings of envy or dissatisfaction. Share with the group.4. In what ways can we as a community support each other in establishing and respecting personal and spiritual boundaries?5. How does the understanding of Jesus as your advocate change your perspective on personal failings and sins?

In this illuminating episode of The Reformed Brotherhood, Jesse and Tony explore Jesus' parables of the mustard seed and leaven found in Matthew 13. These seemingly simple parables reveal profound truths about God's kingdom—how it begins imperceptibly, grows irresistibly, and transforms completely. The hosts delve into what these parables teach us about God's sovereign work in both our individual spiritual lives and the broader advance of His kingdom in the world. Believers can find hope in understanding that God intentionally works through what appears weak and insignificant to accomplish His purposes. This episode offers practical encouragement for Christians who may feel discouraged by the apparent smallness of their faith or ministry impact. Key Takeaways The kingdom of heaven begins in small, hidden, or seemingly insignificant ways, but grows powerfully through God's sovereign work. The mustard seed illustrates the kingdom's visible expansion (extensive growth), while the leaven highlights its internal transformative influence (intensive growth). Both parables emphasize that God's kingdom often appears to "disappear" initially but produces outsized results through His work, not our own. These parables provide encouragement for times when the church feels weak or our personal faith feels insufficient—God's power is made perfect in weakness. God's kingdom transforms both outwardly (extensive growth illustrated by the mustard seed) and inwardly (intensive growth shown by the leaven). Cultural transformation happens most effectively through ordinary Christian faithfulness rather than flashy or provocative engagement. Christians should not despise small beginnings, recognizing that faithfulness rather than visibility is the true measure of fruitfulness. Understanding Kingdom Growth: From Imperceptible to Unstoppable The parables of the mustard seed and leaven powerfully illustrate the paradoxical nature of God's kingdom. In both cases, something tiny and seemingly insignificant produces results far beyond what anyone would expect. As Tony noted in the discussion, what's critical is understanding the full comparison Jesus makes—the kingdom isn't simply like a seed or leaven in isolation, but like the entire process of planting and growth. Both parables involve something that initially "disappears" from sight (the seed buried in soil, the leaven mixed into dough) before producing its effect. This reflects the upside-down nature of God's kingdom work, where what appears weak becomes the channel of divine power. For first-century Jewish listeners expecting a triumphant, militaristic Messiah, Jesus' description of the kingdom as beginning small would have seemed offensive or disappointing. Yet this is precisely God's pattern—beginning with what appears weak to demonstrate His sovereign power. This same pattern is evident in the incarnation itself, where God's kingdom arrived not through military conquest but through a humble birth and ultimately through the cross. Finding Hope When Faith Feels Small One of the most practical applications from these parables is the encouragement they offer when we feel our faith is insufficient or when the church appears weak. As Jesse noted, "God is always working. Even when we don't feel or see that He is, He's always working." The kingdom of God advances not through human strength or visibility but through God's sovereign work. These parables remind us that spiritual growth often happens imperceptibly—like bread rising or a seed growing. We may go through seasons where our spiritual life feels dry or stagnant, yet God continues His sanctifying work. Just as a baker must be patient while bread rises, we must trust the invisible work of the Holy Spirit in our lives and in the church. When we feel discouraged by apparent lack of progress, these parables assure us that God's kingdom—both in our hearts and in the world—is advancing according to His perfect timing and plan. As Tony explained, "The fact that it feels and looks and may actually be very small does not rob it of its power...in actuality that smallness is its power." God deliberately works through weakness to display His glory, making these parables powerful reminders for believers in any era who may feel their impact is too small to matter. Memorable Quotes "We shouldn't despise small beginnings. Let's not despise whatever it is that you're doing in service to God, to your family, to your churches, especially in the proclamation of the gospel... Faithfulness and not visibility—that's the measure of fruitfulness." — Jesse Schwamb "The Kingdom of Heaven is at work not only in our midst as a corporate body, but in each of us as well. God's grace and His special providence and His spirit of sanctification, the Holy Spirit is the spirit of holiness and the one who makes us holy. He is doing that whether it feels like it or not, whether we see outward progress or not." — Tony Arsenal "What cultural transformation looks like is a man who gets married and loves his wife well, serves her and sacrifices for her, and makes a bunch of babies and brings them to church... We transform culture by being honest, having integrity, by working hard... without a lot of fanfare, without seeking a lot of accolades." — Tony Arsenal Full Transcript Jesse Schwamb: Welcome to episode 468 of The Reformed Brotherhood. I'm Jesse. Tony Arsenal: And I'm Tony. And this is the podcast with ears to hear. Hey brother. Jesse Schwamb: Hey, brother, you and I have said it over and over again. One of the incredible truths that the Bible conveys about the kingdom of God is that it's inaugurated in weakness. It's hidden. It advances irresistibly by the sovereign work of God through the Word and the Spirit. It transforms both individuals and nations until Christ's reign is fully revealed in glory. And so as we're about to talk about parables today, I can't help but think if that's one of the central positions of the Bible, and I think we both say it is how would you communicate that? And here we find Jesus, the son of God, our great savior, you know where he goes. He goes, mustard seeds and yeast. So that's what we're gonna talk about today. And if you're just joining us maybe for the first time or you're jumping into this little series, which is to say, we do know tiny series, this long series on parables, you, I go back to the last episode, which is kind of a two-parter because Tony and I tried this experiment where we basically each separately recorded our own thoughts and conversation, almost an inner monologue as we digested each of those parables, both the one of the mustard seed and then the leaven sequentially and separately. And now we're coming together in this episode to kind of talk about it together and to see what we thought of the individual work and to bring it all together in this grand conversation about the kingdom of God that's inaugurated and weakness and hiddenness. [00:02:31] Affirmations and Denials Explained Jesse Schwamb: So that's this episode, but it wouldn't be a episode without a little affirming. And a little denying it seems, 22, we should this, every now and again we pause to say why we do the affirmations and denials. Why, why do we do this? What, what is this whole thing? Why are we bringing it into our little conversation every time? Tony Arsenal: Yeah. I mean, it, it, at its core, it's kind of like a recommendation or an anti recommendation segment. We take something that we like or we don't like and we spend a little bit of time talking about it. Usually it ends up taking a little bit of a theological bent just 'cause that's who we are and that's what we do. And we use the language of affirmations and denials, uh, because that's classic, like reformed confessional language. Right? If you look at something like the, um. I dunno, like the Chicago statement on Biblical and Errancy, which was primarily written by RC sprawl, um, it usually has a, a statement, uh, of doctrine in the form of things that we affirm and things that we deny. Um, or you look at someone like Turin, a lot of times in his, uh, institutes of elected theology. He'll have something like, we affirm this with the Lutherans, or we affirm that or de deny that against the papus or something like that. So it's just a, a little bit of a fun gimmick that we've added on top of this to sort of give it a little bit of its own reformed flavor, uh, onto something that's otherwise somewhat, um, Baal or, or I don't know, sort of vanilla. So we like it. It's a good chance for us to chat, kind of timestamps the episode with where we are in time. And usually, usually, like I said, we end up with something sort of theological out of it. 'cause that's, that's just the nature of us and that's, that's the way it goes. That's, and that's what happens, like when we're talking about stuff we. Like when we're together at Christmas or at the beach, like things take that theological shift because that's just who, who we are, and that's what we're thinking about. Jesse Schwamb: By the way, that sounds like a new CBS drama coming this fall. The nature of us. Tony Arsenal: The nature of us? Yeah. Or like a, like a hallmark channel. Jesse Schwamb: It does, uh, Tony Arsenal: it's like a a, I'm picturing like the, the big city girl who moves out to take a job as a journalist in like Yosemite and falls in love with the park ranger and it's called The Nature of Us. Jesse Schwamb: The nature of us Yes. Coming this fall to CBS 9:00 PM on Thursdays. Yeah. I love it. Well, this is our homage to that great theological tradition of the affirming with, or the denying against. So what do you got this week? Are you affirming with something or you denying against something? [00:04:55] No Quarters November Tony Arsenal: I'm affirming. This is a little cheeky. I'm not gonna throw too much, much, uh, too much explanation. Uh, along with it. I'm affirming something. I'm calling no quarters, November. So, you know, normally I'm very careful to use quarters. I'm very careful to make sure that I'm, I'm saving them and using them appropriately. And for the month of November, I'm just not gonna use any quarters. So there'll be no 25 cent pieces in my banking inventory for the month. Oh. So I'm, I'm making a little bit of fun. Of course. Obviously no, quarter November is a tradition that Doug Wilson does, where he just is even more of a jerk than he usually is. Um, and he, he paints it in language that, like, normally I'm very careful and I qualify everything and I have all sorts of nuance. But in November, I'm just gonna be a bull in a China shop, um, as though he's not already just a bull in a China shop 95% of the time. So I'm affirming no corridors. November maybe. No corners November. Everything should be rounded. Jesse Schwamb: That's good too. Tony Arsenal: Yeah. No, no. Quatro November. Like we don't do anything in Spanish. No fours in Spanish. I don't know. Okay. I'm just making fun of that. I'm just making fun of the whole thing. It's such a silly, dumb enterprise. There's nothing I can do except to make fun of it. Jesse Schwamb: Yeah, I think that's fair. That's basically the response it deserves. This time, we, we brought it up for several years going, it's such a strange thing. [00:06:13] Critique of Doug Wilson's Approach Jesse Schwamb: It's hard not to see this thing as complete liberty to be sinful and then to acknowledge that. Yeah. As if somehow that gives you, reinforces that liberty that you're taking it, it's so strange. It's as if like, this is what is necessary and probably we'll get to this actually, but this is what is necessary for like the gospel or the kingdom of God to go forward is that kind of attitude at times. Tony Arsenal: Yeah. Yeah. And I will say this, I do always look forward every year to seeing what he sets on fire. 'cause the, the videos are pretty great. I'm not gonna lie. Like the video quality is, is certainly compelling. Um, and you could say it's lit is another little punny way to get at it. Uh, I, I haven't seen it this year. I mean, that's, we're recording this on November 1st, so I'm sure that it's out. Uh, I just haven't seen it yet. But yeah, I mean, it's kind of, kind of ridiculous, uh, that anyone believes that Doug Wilson is restraining himself or engaging in lots of fine distinctions and nuance. You know, like the rest of the year and November is the time that he really like holds back, uh, or really doesn't hold back. That's, that's just a silly, it's just a silly gimmick. It's a silly, like, I dunno, it's a gimmick and it's dumb and so I'm gonna make fun of it 'cause that's what it deserves. Jesse Schwamb: Yeah, I think that's right. You know, I was thinking recently because as you said, the counter just rolled over. And generally this time of year I end up always watching that documentary that Ligonier put together on Martin Luther, which is quite good. And I think it does, has a fair treatment of him, including the fact that he was so bombastic and that he was very caustic with his language. And I think they treat that fairly by saying, oh, that some of the same things that we admire in somebody can be some of the very same things which pull them into sinful behavior. And there's no excuse for that. And, and, and if that's true for him, then it's true for all of us, of course. And it's definitely true for Luther. So I think this idea, we need to be guarding our tongues all the time and to just make up some excuse to say, I'm not gonna do that. And in some way implying that there's some kind of hidden. Piety in that is what I think is just so disturbing. And I think most of us see through that for what exactly it is. It's clickbaits. It's this idea of trying to draw attention by being bombastic and literally setting things on fire. Like the video where he sets the boat on fire is crazy because all I can think of is like, so if you judge me, one more thing on this, Tony, 'cause I, I, when you said that, I thought about this video, the boat video implicitly, and I've thought about this a lot since then. There's a clip of him, he sets the boat on fire and it's kind of like him sitting on the boat that is engulfed in flames looking out into the sea, so, so calmly as if it's like an embodiment of that mean this is fine, everything is fine, this is fine. Right? Yeah. And all I can think of is that was great for probably like the two seconds that somebody filmed that, but guess what happened immediately after that? Somebody rescued you by putting out the fire on the boat. Tony Arsenal: Yeah. Jesse Schwamb: It's just like insanity to presume that, encapsulating that single moment and somehow conveying that he is a great champion, pioneer advocate of things of the gospel by essentially coming in and disrupting and being caustic and that him setting thing on fire makes everything better is a mockery, because that's not even exactly how that shoot took place. Yeah. So I, I just really struggle with that, with the perspective he is trying to bring forward. Tony Arsenal: Yeah, I mean, I'm dubious whether or not there was actually any fire involved. Well, that's, I think 95% of it is probably camera magic, which is fine. Like, I don't know. That's fine. Like, I don't want Doug Wilson to burn up. That's, that wouldn't be cool either. But, um, yeah, I mean, like the fruit of the spirit is love, joy piece patience, kindness, good as gentleness, setting things on fire and being a jerk in November, apparently. And I, I just don't, I, I've never fully understood the argument. Um, and this is coming from someone who can be sarcastic and can go over the top and go too far. And, and I recognize that about myself. I've just never understood the argument that like, it's okay to be a jerk sometimes. Or, or not even just, okay. It's necessary to be a jerk sometimes. Exactly. Um, there's a difference between boldness and being a jerk. And, you know, I think, um, the people who, who know me well are gonna like fall off their chairs. I say this like, Michael Foster is actually someone who I think. Does the boldness with a little bit of an edge. I think he actually does it really well. And just like all of us, I, you know, he, he probably goes over the line, uh, on occasion. Um, and, and, but I think he does the, I'm just going to be direct and straightforward and bold. And sometimes that might offend you because sometimes the truth is offensive. Um, I think he does that well. I think where we go sideways is when we try to couch everything in sort of this offensive posture, right? Where, where even the things that shouldn't be offensive, uh, somehow need to be made offensive. It, it's just, it's dumb. It's just, um, and I'm, I'm not saying we should be nice just for the sake of being nice. I think sometimes being nice is. When I say nice, I mean like saccharin sweet, like, like overly uh, I don't know, like sappy sweets. Like we don't have to be that. And uh, there are times where it's not even appropriate to be that. Um, but that's different than just, you know, it's almost like the same error in the wrong direction, right? To be, just to be a jerk all the time. Sometimes our words and our behavior and our actions have to have a hard edge. And sometimes that's going to offend people because sometimes the truth, especially the gospel truth is offensive. Um, but when what you're known for is being a jerk and being rude and just being offensive for the sake of being offensive. Um, right. And, and I'll even say this, and this will be the last thing I say. 'cause I didn't, I, I really intend this just to be like a, a jokey joke. No quarters, November. I'm not gonna spend any quarters. Um, I don't know why I was foolish enough to think we weren't gonna get into it, but, um. When your reputation is that you are a jerk just to be a jerk. Even if that isn't true, it tells you that something is wrong with the way you're doing things. Right. Because I think there are times where, and I'll say this to be charitable, there are times where Doug Wilson says something with a little bit of an edge, and people make way too big of a deal out of it. Like they, they go over the top and try to condemn it, and they, they make everything like the worst possible offense. And sometimes, sometimes it's, it's just not. Um, and there are even times where Doug says things that are winsome and they're helpful and, um, but, but when your reputation is that you are a jerk just to be a jerk, or that you are inflammatory just to get a reaction, um, there's something wrong with your approach. And then to top it off, when you claim that for November, like you explicitly claim that identity as though that's not already kind of your shtick the rest of the year. Um, and just, it's just. Frustrating and dumb and you know, this is the guy that like, is like planting a church in DC and is like going on cnn. It's just really frustrating to see that sort of the worst that the reformed world has to offer in terms of the way we interact with people sometimes is getting the most attention. So, right. Anyway, don't, don't be a pirate. N November is still my way. I celebrate and, uh, yeah, that's, that's that. Jesse Schwamb: That's well said. Again, all things we're thinking about because we all have tendency to be that person from time to time. So I think it's important for us to be reminded that the gospel doesn't belong to us. So that means like that sharp edge, that conviction belongs to Christ, not to our personalities. So if it's tilted toward our personalities, even toward our communication style, then it means that we are acting in sin. And so it's hard for us to see that sometimes. So it does take somebody to say, whoa. Back it down a little bit there and you may need to process. Well, I'm trying to communicate and convey this particular truth. Well, again, the objective that we had before us is always to do so in love and salt and light. So I agree with you that there is a way to be forthright and direct in a way that still communicates like loving compassion and concern for somebody. And so if really what you're trying to do is the equivalent of some kinda spiritual CPR, we'll know that you, you don't have to be a jerk while you're doing it. You don't have to cause the kind of destruction that's unnecessary in the process. Even though CPR is a traumatic and you know, can be a painful event by it's necessary nature, we administer it in such a way that makes sure that we are, we have fidelity to the essential process itself, to the essential truths that's worth standing up for. Yeah, it's not a worth being a jerk. Tony Arsenal: Yeah. Yeah. [00:14:37] Practical Application of Parables Tony Arsenal: Jesse, let's, let's move along. What are you affirming or denying tonight Jesse Schwamb: and now for something much lighter? So, my, my affirmation I share at the risk of it being like so narrow that maybe nobody will actually want to use this, but I actually had you in mind. Tony, I've been sitting on this one for a little while 'cause I've been testing it. And so we're, we're just gonna run like an actual quick experiment 'cause I. I'm guessing you will find this affirmation useful and will come along with me and it and might even use it, but you and I are not always like representative of all the people in the world. I say that definitely tongue in cheek. So we're a little bit nerdy. We love our podcasts and so occasionally, I don't know if this happens to you, I'm guessing it does, but I want to capture like a moment that I heard while podcast is playing on my phone. Maybe somebody says something really interesting, it's great quotes, or it's mathematical nature and I wanna go back and process it. And so generally what I do is I, I don't know, I stop it. I try to go back and listen to it real quick if I can, or maybe I can't because running, driving, all that stuff. So. When I hear something now that I want to keep, I just cry out to my phone. I have an, I have an iPhone, so I say, Siri, you could do this with Google. Take a screenshot. What happens is the phone captures an image of my podcast app with a timestamp showing of course what's being played. Then I forward this image, this is the crazy affirmation part. When it's time to be alive, I forward this image to a certain email address and I get back the text transcript of the previous 90 seconds, which I can then either look at or file into my notes. What is this email address sent it to you. Well, here's the website so you can go check it out for yourself though. Website is actually called Podcast Magic App, and there's just three easy steps there, and this will explain to you how you actually get that image back to you in the format of a transcript. And the weird thing about this is it's, it's basically free, although if you use it a lot, they ask for like a one-time donation of $20, which you know me, I love. A one time fee. So I've been using this a lot recently, which is why I've been sitting on it, but it is super helpful for those of you who are out there listening to stuff. They're like, oh, I like that. I need to get that back. And of course, like you'll never get it back. So if you can create this method that I've done where you can train your phone to take a snapshot picture of what's on the screen, then you can send it to Podcast Magic at Sublime app, and they will literally send you a transcript of the previous 90 seconds no matter what it is. Tony Arsenal: That is pretty sweet. I'll have to check that out. Um, I don't listen to as many podcasts as I used to. How dare you? I just, the I know. It's, it's crazy. Where do we even do it Feels like heresy to say that on a podcast that I'm recording. Yes. Um, Jesse Schwamb: we've lost half the audience. Yeah. Tony Arsenal: Well, yeah. Well, the other half will come next. Um, no, I, I, I just don't have as much time as I used to. I, I live closer to work than I used to and um, I'm down to, we're down to one car now, so, um, your mother is graciously giving me a ride to work. Um, 'cause she, she drives right past our house on the, the way and right past my work on the way to her work. Um, but yeah, so I guess I say that to say like, the podcast that I do listen to are the ones that I really wanna make sure I'm, I am, uh, processing and consuming and, uh, making sure that I'm kinda like locking into the content. Jesse Schwamb: Right. Tony Arsenal: So this might be helpful for that when I do hear something and I do think, like, it's hard because I use matter, which is great, and you can forward a podcast to matter and it generates a whole transcript of the entire episode, which is great. Um, but I don't often go back and, you know, a lot of times, like I'll go through my matter, uh, queue and it'll be like three weeks after I listened to a podcast episode, I be like, why did I put this in here? Right? I get that. I don't wanna listen to the entire 60 minute episode again to try to remember what that special thing was. So I just end up archiving it. So this might be a good middle ground to kind of say like, I might set, I might still send it to matter to get the whole transcript, but then I can use this service to just capture where in the transcript actually was I looking for? Um. It's interesting. I'll have to look at it too, because you can, you can send, uh, through Apple Podcast, the Apple Podcast app and through most podcast apps, I think. Right? You can send the episode with the timestamp attached to it. Yes. So I wonder if you could just send that, that link. Okay. Instead of the screenshot. Um, you know, usually I'm, I'm not. Uh, I don't usually, I'm not driving anymore, so usually when I'm listening to a podcast I have, my hands are on my phone so I could actually send it. So yeah, I'll have to check that out. That's a good recommendation. Jesse Schwamb: Again, it's kind of nuanced, but listen, loved ones, you know what you get with us, you're gonna get some, it could be equally affirmation, denial that Doug involves Doug Wilson, and then some random little thing that's gonna help you transcribe podcasts you listen to, because life is so hard that we need to be able to instantly get the last 90 seconds of something we listen to so that we can put it into our note taping at note taking app and put it into our common notebook and keep it. Yeah, there you go. Tony Arsenal: There's a lot of apps. There was actually a, a fair number of apps that came out a while ago that were, they were trying to accomplish this. Where you could, as you were listening to the podcast, in that app, you could basically say, highlight that and it would, it would highlight whatever sentence you were on. But the problem is like by the time you say highlight that you're already onto the next sentence, you now you're going back trying to do it again. And I didn't find any of that worked really seamlessly. It was a lot of extra friction. So this might be kind of a good frictionless or less friction way to do it. Jesse Schwamb: Yeah, I'm totally with you. [00:20:08] The Kingdom of Heaven Parables Jesse Schwamb: I mean, speaking of like things that cause friction, there's no doubt that sometimes in Jesus' teaching on the parables that he himself brings the heat, he brings a little friction in his communication. And since you and I basically did go through each of these parables, we don't have do that again on this conversation. In fact, what I'm looking forward to is kind of us coming together and coalescing our conversation about these things, the themes that we both felt that we heard and uncovered in the course of talking through them. But I think as well ending with so what? So what is some real good shoe leather style, practical application of these ideas of understanding the kingdom of God to be like this mustard seed and like this lemon. So why don't I start by just reading. Again, these couple of verses, which we're gonna take right out of Matthew chapter 13. Of course, there are parallel passages in the other gospels as well, and I'd point you to those if you wanna be well-rounded, which you should be. And so we're gonna start in verse 31 of chapter 13. It's just a handful of verse verses. Here's what Matthew writes. Jesus puts another parable before them saying The kingdom of heaven is like a grain of mustard seed that a man took and sowed in his field. It's the smallest of all seeds, but when it has grown, it is larger than all the garden plants and becomes a tree so that the birds of the air come and make nests in its branches. He told them another parable. The kingdom of heaven is like leaven that a woman took and hid in three measures of flower till it was all leavened. Alright? Yeah. So Tony, what do you think? Tony Arsenal: Uh, I mean, these are so like, straightforward. It was almost, it, it felt almost silly trying to like explain them. Yeah. One of the things that, that did strike me, that I think is worth commenting too, um, just as a, a general reminder for parables, we have to be careful to remember what the parable is saying, right? So I, I often hear, um. The smallness of the mustard seed emphasized. Mm-hmm. And I think your, your commentary, you did a good job of kind of pointing out that like there's a development in this parable like it, right? It's a progression and there's an eschatology to it, both in terms of the, the parable itself, but also it comments on the eschatology of the kingdom of heaven. But it's not just that the kingdom of heaven is like a mustard seed. It's the kingdom of heaven is like a grain of mustard seed that a man took and sewed in his field. Right? It's that whole clause that is the, the kingdom of heaven is like likewise, the kingdom of heaven is not just like leave, it's like leave that a woman took in hidden in three measures of flour till all was leavened. So when we're looking at these parables. Or when we're looking at really any parable, it's important to make sure that we get the second half of the, the comparison, right? What are we comparing the kingdom of heaven to? You know, the Kingdom of Heaven is like a sower who sowed seeds among, you know, in three types of four types of soil. This kingdom of Heaven is like, this is like that. We don't wanna miss part of the parable because we latch on to just like the first noun, and that follows the word like, um, but I think these are great, these are great little, um, parables that in some ways are almost like, uh, compliments or ex explanations of the other parables that we're looking at too. They, they explain to us something more about what the Kingdom of Heaven is using similar kinds of analogies that help us flesh out the parables that are surrounding them. So the Kingdom of Heaven. You know, again, we always want to caution against kind of like overinterpreting, the parables, but the, the parable of the sower is talking about the seed that is sewn into the field, right? And then there's the parable of the wheat and the tears, and there's seed again. And we, we might have a tendency to sort of miss the nature of the kingdom in a certain sort of dynamic. This fleshes this out. So we might think of like the parable of the sowers, like we don't know what, what proportion is of good soil, you know, good soil versus bad. We know that there's three types of soils that are bad soils or unproductive soils and one type, but we don't know like how much of the soil is, um, like what percentage of the field is that. Similarly, like we don't know what percentage of the field was wheat and what was weeds. This is kind of reminding us that the, the kingdom of heaven is not found primarily in the, um, the expansiveness of it. Right. It's not, it's not initially going to look like much. It's going to initially start out very small. Right. And in some ways, like in both of these, it appears to disappear entirely. Right? You sow a grain of mustard seed. I don't, I've never seen a mustard seed, so, but it's very small. Obviously you sow that into the ground. You're not gonna find it again, you're not gonna come back a week later and dig up that seed and figure out where you sewed it. Um, similarly, like you put a, you put a very small amount of yeast or lemon into a three measures of flour. You're not gonna be able to go in even probably, even with a microscope. You know, I suppose if you had infinite amount of time, you could pick a every single grain of flour, but you're not gonna be able to like go find that lemon. It's not gonna be obvious to the eye anymore, or even obvious to the careful searcher anymore. So that's what the kingdom of heaven is like in both of these. It's this very small, unassuming thing that is hidden away. Uh, it is not outwardly visible. It is not outwardly magnificent. It is not outwardly even effective. It disappears for all intents and purposes. And then it does this amazing thing. And that's where I really think these, these two parables kind of find their unity is this small, unassuming thing. That seems ineffectual actually is like abundantly effectual in ways that we don't even think about and can't even comprehend. Jesse Schwamb: Right? Yeah. I would say almost it's as if it's like, well, it's certainly intentionally, but almost like offensively imperceptible. And I think that's the friction that Jesus brings with him to the original audience when he explains it this way. So again, from the top, when we said this idea that the kingdom of God is imperceptible, it's hidden, it grows, it conquers, it brings eschatological resolution. And I'm just thinking again, in the minds of the hearers, what they would've been processing. I think you're spot on. I liked your treatment of that by focusing us to the fact that there is verb and noun and they go together. We often get stuck on the nouns, but this, that verb content means that all of this, of course, is by the superintendent will of God. It's volitional. His choice is to do it this way. It is again, where the curse becomes the blessing, where it's the theology of the cross or theology of glory, where it is what is small and imp, perceptible and normal by extraordinary means becomes that which conquers all things. And so I can. Picture, at least in my mind, because I'm a person and would, would wanna understand something of the kingdom of God. And if I were in a place, a place of oppression physically and spiritually living in darkness, to have this one who claims to be Messiah come and talk about the inauguration of this kingdom. My mind, of course, would immediately go to, well, God's kingdom must be greater than any other kingdom I could see on this earth. And I see it on the earth that the sun rises. And cast light across provinces and countries and territories in a grand way. And then we have this kingdom of God, which, you know, theory, the, the sun should never set on it and the sun should never be able to shine, but on a corner of it. And it doesn't have provinces or countries, it doesn't even have continence, but it has, it encapsulates worlds. And it doesn't stretch from like shore to shore or sea to shining sea, but from sun to sun or star to star from the heavens to the earth, its extent couldn't be surveyed. Its inhabitants couldn't be numbered. Its beginning, could never be calculated because from Tard past, it had no bounds. And so I'm just thinking of all these things and then like you said, Jesus says, let me tell you what it's really like. It's like somebody throwing a tiny seed into a garden. Or it's like a woman just making bread and she puts yeast into it. These seem like not just opposites, but almost offensive, I think, in the way that they portray this kingdom that's supposed to be of great power and sovereign growth, but it comes in perceptibly and how perfect, because the one who's delivering this message is the one who comes imperceptibly, the person of Christ preaching the gospel and the hearts of believers. But that grows into a vast and global proportion, and that of course, that aligns exactly with so many things you and I have talked about in process before. These doctrines are providence and sovereign grace, that God ordains the means that is the seed and ensures the outcome, which is the tree. Tony Arsenal: Yeah. Yeah. And I think too, um, you know, I don't, I don't know of any affinity with mustard seed in like the Old Testament law, but there's, there's a sort of a reversal of expectation here too, because although Levin is not always associated with like impurity, um, I think most Jewish listeners would immediately have a negative connotation with Levin for sure. Right? So when, when all of a sudden he's comparing the Kingdom of Heaven to leaven it, it becomes sort of this, um, the reason Levin is so pernicious and the reason that in the Old Testament law, you know, they're, they're, they're not just not making their bread with leave for the, for the Passover. They have to like sweep out their whole house. They have to empty all their stores out. They have to clear everything out. And that's not just because like. In, in, in Old Testament, sort of like metaphors, leaven does get associated with sin, right? Uh, and that gets carried on into the New Testament, but just the actual physical properties of leaven is like, if there's any little bit of it left on the shelf or even in the air, like even on your hands, it's can spoil the whole batch. It can cause the entire batch to go a different direction than you want it to. And in a certain way, like the Kingdom of Heaven is like that, right? Um. [00:30:21] The Resilience of God's Kingdom Tony Arsenal: You hear about, um, you hear about situations where it seems like the presence of God's people and the, the kingdom of God is just, it's just eradicated. And then you find out that there's actually like a small group of believers who somehow survived and then like Christianity is thriving again like 50 years later. Um, you can't just wipe out the kingdom of heaven because it is like leaven and any small remaining remnant of it is going to work its way back through the entire batch in a way that is, uh, mysterious and is somewhat unpredictable and is certainly going to surprise people who are not expecting it to be there. Jesse Schwamb: Yeah. [00:31:04] Understanding Theological Concepts Jesse Schwamb: One of the things I really picked up in your treatment of that, that kind of drew me in in a special way was, you know, we think of some theological terms. We have really, I think, strong. Rubric for processing them, and especially like their multifaceted nature. So for instance, when we think about sanctification, we often talk about positional and progressive. And those are really helpful ways to understand a concept that brings us into modeling where it's finite and precise to a degree that allows us to understand it and comprehend it with a greater degree of confidence. And knowing it's many parts, because it is many parted. [00:31:36] The Parable of the Leaven Jesse Schwamb: And I was thinking as you were talking about the leaven, how the kingdom of heaven here that is inaugurated by Christ, that comes by the power of the Holy Spirit is growth and always deny that. But what you drew out for me was I think we're definitely seeing in that this idea of the intensive growth and then of course in the. Parable of the mustard seed. It's more extensive growth and they're both important. So they're in consummate harmony. It's not just like one recapitulating the other. And what that made me think about was even as you were speaking now, this really interesting difference, you know, the woman is taking this, again, talking about the verb, there's two nouns here actually. There's like the, the proper pronoun of the woman there is the act which she's doing, which she's taking the leaven and working it as it were like into the flower. I just did like a weird motion here on the camera if you're watching on uh, YouTube. Sorry about that. [00:32:28] Practical Lessons from Bread Making Jesse Schwamb: Almost like I was giving CPR, but she's working it into this meal or this flower and the working it from within outwards and that working itself like changes the whole substance from the center to the surface of this meal. Now I was thinking about this 'cause you noted something about bed bread. Bread baking in yours. And I did actually just a couple weeks ago, make some bread and the recipe I was using came with this like huge warning. Some of the recipes are like this, where when you're using some kinda lemon, most of the time we're using yeast. You have to not only be careful, of course, about how much yeast you put in because you put in too much, it's gonna blow the whole thing up. You're gonna have serious problems. You're not gonna make the bread anymore, you're gonna make a bomb, so to speak, and it's gonna be horrible. You're not gonna want to eat it. But the second thing is the order in which you add the ingredients, or in this recipe in particular, had very explicit instructions for when you're creating the dry ingredients. When you have the flour, make a little well with your finger and delicately place. All of the yeast in there so that when you bring the dough together, when you start to shape it, you do it in a particular way that from the inside out changes the whole thing so that there's a thorough mixing. Because the beauty of this intensive change is that. As you know Tony, like there's so many things right now in my kitchen that are fermenting and I talked about before, fermenting the process of leavening something is a process of complete change. It's taking something that was before and making it something very different. But of course it retains some of the essential characteristics, but at the same time is a completely different thing. And so it's through a corresponding change that man goes to whom the spirit of God communicates His grace. It's hidden in the heart and chain begin, change begins there. You know, the outward reformation is not preparing a way for inward regeneration. It's the other way around that regeneration, that reformation on the outside springs from a regeneration that's on the inside, growing out of it as a tree grows from a seed as a stream flows from the spring or as leave, comes and takes over the entire lump of dough. [00:34:26] The Power of Small Beginnings Jesse Schwamb: It's amazing. This is how God works it. We again, on the one side we see the kingdom of heaven. That is like the manifestations of his rule in rain coming, like that seed being sown and growing into this mighty tree. It brings shade. The birds come nest in it. And that may be a reference Allah to like Ezekiel or Daniel, the Gentiles themselves. There's that inclusion. And then to be paired with this lovely sense that, you know what else, anywhere else, the power of the kingdom of heaven is made. Manifest is in every heart in life of the believer. And so the Christian has way more in religion in their outer expression than they do anybody else. Because the inner person, the identity has been changed. Now you and I, you and I harp all the time on this idea that we, we don't need some kind of, you know, restoration. We need regeneration. We don't need to be reformed merely on the outside by way of behaviors or clever life hacks. We need desperately to be changed from the inside out because otherwise we. Where it's just, I don't know, draping a dead cold statue with clothing, or all we're doing is trying to create for ourselves a pew in the house of God. What we really need is to be like this bread that is fully loving, that grows and rises into this delicious offering before the world and before God. Because if you were to cut into this outwardly looking freshly baked bread and find that as soon as you got through that delicious, hard, crispy crust on the outside, that in the inside all it was, was filled with like unprocessed, raw flour, you would of course say, that's not bread. I don't know what that is. But that's not bred. What a great blessing that the promise that God gives to us is that the kingdom of God is not like that. It lies in the heart by the power of God. And if it's not there, it's not anywhere. And that though the Christian May at times exhibit, as we've talked about before, some kinda hypocrisy, they are not essentially hypocrites. Why? Because the Kingdom of God is leavening us by the power of the Holy Spirit. That gospel message is constantly per permeating that yeast through all of who we are, so that it continues to change us. So that while the natural man still remains, we are in fact a new creation in Christ. So to start with, you know, bread and or not bread to end with bread, but to start with flour and water and yeast and salts, and to be transformed and changed is the intensive power of the growth of the gospel, which is with us all our lives, until we have that beautific vision. Tony Arsenal: Yeah. Yeah. And I think, um, you know, to kind of take a, a pivot maybe to the practical, I think this is, this is not the point of the parable necessarily 'cause the parable. I think there's a lot that these parables have to say to us about like, personal, individual growth, but they really are about the growth of the kingdom or the, the, maybe necessarily the growth of the kingdom. I think that's there too. But really like the nature of the kingdom as this sort of like, hidden, hidden thing that then grows and creates big results. [00:37:34] Encouragement in Times of Darkness Tony Arsenal: I, I think this is a, this is a parable that should encourage us. Like absolutely for sure we should look to this and, and be encouraged because. It is not the case. Um, I know there are lots of people who wanna act as though like this is the worst time anyone has ever lived in, and everything is the worst as it's ever been. It's, this is not even close to the worst time that the church has ever existed in, um, there are, it's funny, um, we'll give a little plug. Some of our listeners have started their own new show called Over Theologizing, and, um, it, it was, it was funny listening to the second episode they had, um. Pete Smith was on there and they were saying, like, they were talking about like, how do you feel about the nature of the church? And Pete was like, it's fine. Like it's great out here. Like there's lots of churches, lots good. Like I, I think that there are pockets in our, in our world, um, particularly, you know, my, my former reference is Western World and in the United States and in some senses in, in Europe, um, there are certainly pockets of places where it's very dark and very difficult to be a Christian, but by and large it's not all that challenging. Like, we're not being actively persecuted. They're not feeding us to the lions. They're not stealing our businesses. They're not, um, murdering us. You know, like I said, there are exceptions. And even in the United States, there are places where things are moving that direction. But there are also times when the church is going to feel dark and small and, and like it's failing and, and like it's, it's weak. And we can look at these parables and say, the fact that it feels and looks and may actually be very small does not rob it of its power that does not rob the kingdom of heaven of its power. It in, in actuality that smallness is its power, right? Leave is so powerful of an ingredient in bread because you need so little of it, right? Because that it, you can use such a small quantity of lemon to create such a, a huge result in bread. That's the very nature of it. And it, its efficacy is in that smallness. And you know, I think the mustard seed is probably similar in that you, you don't need to have, um. Huge reaping of, of mustard seed in order to produce the, the crop that is necessary, the trees that are necessary to, to grow that. So when we look around us and we see the kingdom of heaven feeling and maybe actually even being very small in our midst, we should still be encouraged because it doesn't take a lot of leave to make the bread rise, so to speak. And it doesn't take a lot. And, and again, like of course it's not our power that's doing it, that's where maybe sort of like the second takeaway, the baker doesn't make the bread rise by his own like force of will, right? He does it by putting in this, this agent, you know, this ingredient that works in a sort of miraculous, mysterious way. It's obviously not actually miraculous. It's a very natural process. But I think for most of history. So that was a process that probably was not well understood, right? We, we, people didn't fully understand why Bread did what it did when you used lemon. They just knew that it did. And I think that's a good takeaway for us as well, is we can't always predict how the kingdom of heaven is gonna develop or is gonna operate in our midst. Um, sometimes it's gonna work in ways that seem to make a lot of sense, otherwise it's gonna seem like it's not doing anything. Um, and then all of a sudden it does. And that's, that's kind of where we're at. Jesse Schwamb: I like that. That's what a great reminder. Again, we all often come under this theme that God is always working. Even when we don't feel or see that he is, he's always working and even we've just come again on the calendar at least to celebrate something of the Reformation and its anniversary. Uh. What again, proof positive that God's kingdom will not fail. That even in the places where I thought the gospel was lost or was darkens, even in Israel's past in history, God always brings it forward. It cannot, it will not die. [00:41:26] Faithfulness Over Visibility Jesse Schwamb: So I wanna tack onto that by way of, I think some practical encouragement for ministry or for all believers. And that is, let's not despise small beginnings. Like let's not despise whatever it is that you're doing in service to God, to your family, to your churches, especially in the proclamation of the gospel. This is from um, Zacharia chapter four, beginning of verse eight. Then the word of the Lord came to me saying, the hands of the rebel have laid the foundation of this house. His hands shall also complete it. Then you will know that the Lord of hosts has sent me to you. For whoever has despised the day of small things shall rejoice and shall see the plumb line in the hand of Zabel. So I love this encouragement that is for all Christians. That's one. Again, God is doing all the verbs like just. For one last time for everybody in the back. God does all the verbs. Yeah, and in so doing, because he is doing all the verbs, he may, but he chooses to start with small things because again, he is always showing and exemplifying his glory and he does this in these normative ways. It's a beautiful expression of how majestic and powerful he is. So let's embrace those things with be encouraged by them. The gospel may appear weak or slow in bearing fruit, yet God guarantees its eventual triumph. God guarantees that he's already stamped it. It's faithfulness and not visibility. That's the measure of fruitfulness. So if you're feeling encouraged in whatever it is that you're doing in ministry, the formal or otherwise, I would say to you. Look to that faithfulness, continue to get up and do it, continue to labor at it, continue to seek strength through the Holy Spirit, and know that the measure of his fruitfulness will come, but maybe in a future time, but it will come because this is what God does. It's God doing all the work. He's the one, he's essentially the characters needs of these parables, sowing the seed, working in lemon. Yeah. Tony Arsenal: Yeah. And I think, you know, like I said, the, the parables are not necessarily about individual personal growth. Um, but I, I think the principle that is here applies to that as well is I think oftentimes we feel like, um. I'll speak for myself. There are have been many times in my walk as a Christian, um, where it just feels like nothing's happening. Right? Right. Like, you just feel like it's dry and like you, you're, you know, you're, you're not like you're falling into some great sin or like you've walking away from the faith, but it just feels sort of dry and stale and like God isn't doing anything. And, um, I've only ever tried to bake bread once and it was a, it was just a terrible, terrible failure. But, um, I think one of the things that I've. I've read about people who bake bread is that there is a level of patience that has to come with it, right? Because oftentimes it seems like the bread isn't rising. It seems like the, the lemon is not doing what it's supposed to do until it does. Right? And like, if you take the bread out of the oven every couple of minutes to check and see if it's rising, it's never going to rise. It's never going to do what it's supposed to do. And, um, you know, I think that is kind of like the Christian life in microcosm too, is we, we have these spiritual disciplines that we do. We pray, we read the scriptures, we attend faithfully to the Lord's Day service. And oftentimes it doesn't feel like that's doing anything right. But it is. The Kingdom of Heaven is at work in not only in our midst as a corporate body, but the kingdom of heaven is at work in each of us as well. That's right. God's, God's grace and his, uh, special providence and his spirit of, of sanctification, the Holy Spirit is the spirit of holiness and the one who makes us holy. Um, he is doing that whether it feels like it or not, whether we see, um, outward progress or not. If the spirit dwells within us, he is necessarily making us holy and necessarily sanctifying us. Um, and and so I want us to all think about that as we, we kind of wrap up a little bit here, is we shouldn't be. I, I don't wanna say we shouldn't be discouraged, um, because it's easy to get discouraged and I don't want people to feel like I'm like, you should never be discouraged. Like sometimes the world is discouraging and it's frustrating, and it's okay to feel that, but we should be able to be encouraged by this parable. When we look at it and we remember like, this is just. This is just the parable form of Paul saying like, God glories by using the weak to demonstrate his strength. Exactly right. He, he is, his power is shown in, in using the weak and frail things of this life and this world to accomplish his purposes. And so when we are weak, when we are feeling as though we are failing as Christians, we should be able to look at this and say, well, this is what the kingdom of heaven is like. It's like a tiny mustard seed, a tiny mustard seed of faith that grows into a large tree. It's, it's like this little little spark of leave that God puts in us and it's hidden in us and it leavens the whole loaf. And that's us, right? And that's the church, that's the kingdom. It's the world. Um, God is at work and he is doing it in ways that we would not ordinarily see. Even the person who has this sort of like explosive Christian growth. That's not usually sustained. I think most people when they first come to faith, especially if they come to faith, you know, as a teenager or a young adult, um, they come to faith and they have this like explosive period of growth where they're like really passionate about it and on fire. And then that, that passion just kind of like Peters out and you kind of get into like the, the day in, day out of Christianity, um, which is not, it's not flashy. It's not sexy, it's not super exciting. It's very boring in a lot of ways, like right, it's, it's basic bread, it's basic water. It's hearing a, a person speak and it's, it's reading words on a page. But when the Holy Spirit uses those things, he uses them faithfully to finish the work that he started. Jesse Schwamb: Yeah, I think that's exactly right. The spirit's work of leavening, it continues quietly, but it powerfully, yeah. And we shouldn't despise that quietness or that smallness that I think is altogether a gift of God. And again, we're talking about the one who embodies the perfect will of God, who came and condescended to his creation was like us in every eight, where every way without sin. This is the one who became, I think as Paul writes in Galatians, a curse for us. And so again, this blessedness arises out of, again, what I think is this offensive means. And if that is the model that Christ gives to us, we ourselves shouldn't despise that kinda small beginning or even despise the sacrifices we're often called to make. Or those again, I would say like offensively and auspicious kinds of beginnings. All of that is peace wise, what it means to be a follower of Jesus. And there's a beauty in that. And I would say, I want to add to what you said, Tony, 'cause I think it was right on, is this idea that's easy to be discouraged is. It doesn't require any explanation. I, I, I'm totally with you. If you were to pick up any, or go to any kind of website and just look at the headlines for their news reporting, you're going to find plenty of reasons to be discouraged and to feel melancholy. And yet at the same time when I think we, you and I talk about these things, what I'm prone to consider is what Paul writes elsewhere to the church in Corinth, where he says in two Corinthians chapter 10, we destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ. Being ready to punish every disobedience when you're disobey, when you're obedience is complete. And so what I think that applies to us in this particular case is understanding that this is the promise of God. Like you're saying, you and I are saying. Discouragement happens. And yet the truth is that small inauspicious beginnings in the kingdom of heaven always result in outsized gains that God never ceases to work. That he's always with us, that he's always for us. Then we do have to take captive those thoughts that lead us into kind of a disproportionate melancholy that pull us away or distract us from this truth of God, the knowledge of God, which is that he is super intending, his sovereign will completely over every molecule in the universe because this is what the Kingdom of Heaven does. And so that gives us, I think as I said last week, hope and evangelism we're storming those gates of hell we're coming for you like because there is a triumphalism in Christ that will be manifested in the final day. It's the reformed understanding of the here but not quite yet. [00:49:57] Cultural Engagement as Christians Jesse Schwamb: And like the last place that Le that leads me to like some practical, I think application is, and I wanna be careful with this, so I'm curious for your opinion. It's cultural engagement. You know, if we're thinking about this, leave permeating this dough, this tiny seed growing to overtake the garden, then I think believers should labor to continue to bring biblical truth into every sphere. So your family, your vocation, arts, politics, everything under Christ's lordship. I think sometimes that doesn't necessarily mean that you have to be. As we've talked about the top of the show, really outspoken in a provocative kind of way. I think sometimes, again, that same quiet though, consistent work that the Holy Spirit does that's powerful in leavening us is the same thing that we can do with just our attitudes at work or our attitudes in our family, or our willingness to serve or our kind words. Of course, it does require us to preach the gospel using words. It also means that the power of the leaven is that quiet power. It doesn't jump outta the bread. It doesn't boast, but it is present. So maybe I'm saying Christians, let's be present, and leavening means to be present with the attitude and the mind of Christ. What? What do you think? Tony Arsenal: Yeah, I think that's, um, I think that's right on, you know, um, it, it's not quite a parable, but Christ, Christ commands his people to be like salt and light and true. Um, and, and by saying that the kingdom of heaven is like leaven, you know, like a, a measure of leaven that was hidden away in three measures. Um, he's also commanding us to be like leaven, right? And he is commanding us to be like the, the mustard seed because that is what we are. And I think, um, we shouldn't think that we can cloister off or sequester off the kingdom of heaven from the rest of culture and create like, um, I'm not quite, uh, I'm not quite to the point where I'm, I'm a transformational in the sort of like Tim Keller sense, but I do think that. We, and I don't like this word, but I'm not sure of a better, a better way to say it, but like, we like to set up these little Christian ghettos where like we, we isolate ourselves culturally into these little subcultures and these little sort of cordoned off areas of culture. Um, where we, we actually then strive to look just like the culture that's around us, right? Right. We subsection off Christian music and although it's, you know, typically it's like a decade behind the curve in terms of what music is good, we're really just doing the same music as the rest of the world. We just baptize it with Christian language. Like, I remember my, my youth pastor in high school rewrote the song closing time to Be Quiet Time. And like that was like, that was like the most Christian thing he could do at the time, was rewrite the lyrics to a song. But like, that's, that's absolutely not what cultural transformation looks like. Right. Well, cultural transformation, and maybe I'm channeling a little bit of, of Michael Foster here, what cultural transformation looks like. Is is a man who gets married and loves his wife, well, serves her and sacrifices for her, and makes a bunch of babies and brings them to church, right? Like that's, that's cultural transformation. And in our culture, like that is a very counter-cultural way to do things. It's actually very counter-cultural. There have been times when that's not particularly countercultural and there probably will be times again where it is. And actually it seems like our broader American culture is moving away from the sort of like two kids, two kids and a dog is a, is a bygone era fantasy. And now it's like two single people living in a house together with a dog. Um, you know, and, and that's not to say that that's the only way to be, to transform culture, right? That's just one example of sort of the most mundane, natural thing is actually the way that we do it. Um. We transform culture by, um, by being honest, having integrity, yes. By, um, working hard, right? Yes. Going to work, doing your job well, uh, without a lot of fanfare, without seeking a lot of accolades, um, and just doing a good job because that's what God commands us to do when he tells us to honor our employers and to be good, faithful bond servants in the Lord. Um, that is also very, uh, that also will transform culture. Um, you know, I think we think of cultural transformation and we, I think we immediately go to, for better or worse, we go to like the Doug Wilsons of the world and we go like, that guy's engaging the culture. Well, yeah, I guess in a certain sense he is. Um, or we, or we go to. The Tim Keller's of the world where they are, they're engaging culture in a different way. But I think for most of us, for most Christians, our cultural engagement is very nor like very normal and very boring. It's living a very ordinary, quiet life. Um, you know, what does Paul say? Work quiet life. Mind your own business. Work with your hands, right? Like, don't be a busy body. Um, like that's, that's actually the way that culture is transformed. And that makes perfect sense. We will have to come back and do another episode on this sometimes, but like, that makes perfect sense. When you think about how God created Adam and what he was supposed to do to transform and cult, cultivate, right? The word cultivate and culture come from the same roots to transform and cultivate the entire world. What was he supposed to do? Plant a garden, tame the animals, right? You know, bake babies. Like, it's, it's not, um, it's not. Rocket science, it's not that difficult. And again, we are all called to different elements of that. And God providentially places us in situations and in, in life, you know, life circumstances, we're not all gonna be able to fulfill every element of that. But that's where this, that's where this becomes sort of the domain of the church, right? The church does all of these things in the culture, and I don't mean the church as institution. I mean like the people who are the church. They do all of these things in very ordinary, normal ways, and that will, that will transform the culture. Um, right. You, you show me a. And this is not, you know, by God's common grace, there are lots of really nice people out there who are more or less honest and have integrity and work hard at their jobs. So it's not as that, that's a uniquely Christian thing. But you show me a, a, a person who is known to be a Christian and works hard as honest is straightforward, is kind, is charitable, is self-sacrificial in, in all arenas of their life. Um, people will notice that and they will see it as different and they will associate it with Christianity. They will as

It's the THIRD day of our AI-palooza and today we are talking about super cool high end stuff you can do with your business. Queuing up some deep work with AI starting now! GET THE SLIDES AND THE STUFF proorganizerstudio.com/links _________________________________________________________________________ AI-Powered Deep Work: Maximizing Efficiency with AI Agents and GEO   In this third-day session of AI Palooza, the host shares insights on leveraging AI tools for deep work, particularly through the use of AI agents and the concept of Generative Engine Optimization (GEO). They discuss practical examples of AI agents automating complex and tedious tasks, such as gathering data from Airbnb or organizing business contacts.   The episode also touches on the importance of generative engine optimization for maintaining online visibility. Listeners are encouraged to visit ProOrganizerStudio.com/links for additional resources, including tutorials, presentation slides, and videos.   The host also invites experts to contribute their AI success stories and announces the closing of the Inspired Organizer Program enrollment.   00:00 Introduction and Welcome Back 00:14 Day Three of AI Palooza: Deep Work with AI Agents 01:48 Using AI Agents for Business Efficiency 03:04 Practical Applications and Examples of AI Agents 10:14 Setting Up and Using Custom GPTs 16:27 Introduction to Generative Engine Optimization (GEO) 22:06 Conclusion and Final Thoughts

What role does thyroid artery embolization play in contemporary thyroid cancer care? Dr. Juan Camacho, an interventional radiologist from Sarasota, Florida, joins host Dr. Sabeen Dhand to discuss how this emerging technique is reshaping the management of thyroid malignancies. --- SYNPOSIS Dr. Camacho shares his experiences establishing a multidisciplinary team at Memorial Sloan Kettering Cancer Center dedicated to the management of thyroid malignancies, highlighting the critical role of collaboration in the successful implementation of this emerging treatment. He details key procedural techniques, emphasizing the importance of recognizing anatomic variations that can influence technical success. He also examines how arterial supply and lesion location inform procedural planning and decision-making, and outlines his technical approach to thyroid artery embolization, including the use of a radial artery access, catheter selection strategies, and the application of cone-beam CT for procedural optimization. Finally, he reviews his pre- and post-procedural management strategies, including the role of beta blockers in optimizing patient outcomes. The discussion concludes with illustrative case studies demonstrating substantial reductions in thyroid volume and symptomatic relief, notably achieved without post-procedural hypothyroidism. --- TIMESTAMPS 00:00 - Introduction03:31 - Pioneering Thyroid Ablation at Sloan Kettering06:53 - The Need for Thyroid Artery Embolization25:08 - Pre-Procedural Planning32:41 - Embolization Technique and Procedure44:48 - Choosing the Right Catheter for the Job45:43 - Ensuring Patient Comfort and Safety47:09 - High-Stakes Imaging and Safety Protocols47:55 - Innovative Techniques and Case Studies51:02 - Post-Procedure Management and Follow-Up56:30 - Engaging with Endocrinology and Surgeons01:00:00 - Case Studies and Practical Applications

The Awake Space Astrology Podcast is made possible by listeners and members of The Awake Space Community.To watch the video with closed captions go to Patreon.com/theawakespace - these episodes are FREE to the public.The Moon is your signaler for physical experience and informs the other inner planets on what it is you're sensing and feeling. In this episode we discuss how you can tune your moon (or train it) to be more responsive vs reactive. Plus we give a little more insight into how all of the inner planets work as an integrated system. As always massive thanks to the supporting members of the Awake Space Community for making this podcast possible to be ad free and sponsor free, allowing us to have the freedom to create content you can really use.Important Links:November 2025 Issue of the Awake Space Astrology Magazine with horoscopes, predictions, and thoughts on the energy of the month, new and full moon info, important dates and this month features an article on how Laurie developed the Using Your Astrology process and why... Find Your Copy Here (Or join as a member at the $15 level and up to get it as part of your membership) NEW MEMBERS save 50% when you sign up for annual membership at the $15 level and up use code: 28029Patrons, your extended episode will be out Friday night. We'll be back up to speed once those new glasses finally get here! Chapters00:00 Exploring the Moon and Consciousness00:35 Introduction to the Moon03:15 Astrology as a Tool for Self-Actualization04:31 The Moon in The Sensing Feeling Aspect of Physical Experience08:49 The Interplay of Moon, Mercury, and Mars13:34 Breaking the Cycle of Reactivity21:08 Training the Moon and Consciousness24:49 Sensing the Present Moment and Body Awareness28:08 Practical Applications of Awareness28:27 Navigating Mars Energy: A Guide to Power Management29:12 Internal Systems Mapping: Enhancing Self-Awareness

In this week's episode of Remodelers on the Rise, Kyle explores a powerful question for remodelers: how can generosity become a meaningful and intentional part of your business vision? He's joined by Matt Baehr, Executive Director of Homes for Hope, to share how microloans are transforming families and communities around the world by fueling real entrepreneurship. You'll hear inspiring stories — like a $50 welding loan that became a thriving homebuilding business, and 20 plastic chairs that launched a successful wedding company — and learn how remodelers can practically support this work. Kyle and Matt talk about dignity-focused giving, breaking cycles of poverty, and ways remodelers can involve their teams and trade partners in generosity that creates lasting impact. Homes for HOPE partners with builders to fight global poverty through sustainable economic development. Funds raised from home builds support entrepreneurs with training and microloans, helping families break the cycle of poverty with dignity. Learn more at Homes for HOPE.  ----- Today's episode is sponsored by Builder Funnel! Click here to learn more about how Builder Funnel helps remodelers and home builders grow through strategic digital marketing. ----- Takeaways Homes for Hope invests in entrepreneurs living in poverty. Microfinance helps break the cycle of generational poverty. The building industry is highly generous and supportive of charitable causes. Successful stories of individuals who have transformed their lives through microloans. The importance of dignity in charitable giving and support. Homes for Hope allows builders to contribute to global poverty alleviation. Generosity can be integrated into business practices. Building relationships with communities enhances the impact of charitable efforts. Encouraging employees to participate in charitable giving fosters a culture of generosity. Choosing a cause to support can simplify charitable giving decisions. ----- Chapters 00:00 Introduction and Personal Anecdotes 03:43 The Importance of Generosity in Business 06:45 Understanding Homes for Hope 12:40 The Impact of Microfinance on Poverty 15:25 Building Industry's Role in Philanthropy 20:36 Practical Applications of Homes for Hope 21:37 Empowering Entrepreneurs Through Microloans 25:42 Transformative Stories of Impact 30:11 Building Dreams: The Role of Housing 31:32 Innovative Financial Solutions for Entrepreneurs 37:23 The Ripple Effect of Generosity 40:52 Getting Involved with Homes for Hope

On this episode of the Scrum.org Community Podcast, Dave West welcomes Professional Scrum Trainer Bogdan Onyshchenko to explore the Agile Product Operating Model (APOM). They discuss how APOM offers a holistic, principle-based approach for product organizations—going beyond Scrum to address team motivation, vendor management, strategic decision-making, and more.Bogdan shares insights on the importance of transparency, frequent delivery, and self-organization. The episode also gets into balancing prescriptive advice with flexible principles, understanding the “why” behind agile practices, and using APOM as a practical tool for improving outcomes and value delivery.Listeners will gain practical guidance on applying APOM in their own organizations and learn how this evolving model continues to support teams and leaders in delivering value effectively.Learn more about APOM. Topics covered:Defining the Agile Product Operating Model (APOM)Practical Applications of APOMBalancing Prescriptive and Principle-Based ApproachesThe Importance of Understanding the "Why"Operating Models vs. Frameworks

- Mamdani's Victory and the Song About New York City (0:09) - Creation of the Song Using AI (2:50) - Economic Consequences of Mamdani's Policies (5:11) - Impact of Trump's Tariffs and Government Shutdown (8:25) - New Brighteon Studio and AI Demonstration (11:44) - Tragedy in the Transportation Industry (18:01) - Russia-Ukraine Conflict and the Fall of Pokrovsk (30:38) - Goldman Sachs Report on AI Job Replacement (39:55) - Economic and Social Impact of AI Job Replacement (1:08:52) - Introduction of Hakim from Above Phone (1:18:50) - Introduction to the AI Integration and Software Overview (1:24:03) - Demonstration of Local Inference and AI Model Details (1:26:46) - Discussion on the Training Data and AI Model Capabilities (1:28:23) - Speed and Performance of the AI Model (1:30:01) - Exploring Various AI Model Capabilities (1:32:02) - Educational and Research Applications of the AI Model (1:40:32) - Practical Applications and User Experiences (1:50:48) - Privacy and Security Features of the AI Model (1:55:56) - Conclusion and Call to Action (2:03:05) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Proverbs 13 invites us into a profound exploration of what it means to live wisely in every dimension of our lives. This chapter unfolds like a roadmap, guiding us through four essential territories: correction, desires and resources, God's Word, and relationships with legacy. We discover that wisdom isn't merely intellectual knowledge—it's Jesus Himself, personified and active in our daily choices. The journey begins with correction, reminding us that growth requires humility to receive rebuke and instruction. We're challenged to guard our mouths, recognizing that words flowing from our hearts shape our reality and either preserve or destroy our lives. The contrast between the diligent and the lazy, the truthful and the deceitful, becomes starkly clear. As we move through this chapter, we encounter the liberating truth that material wealth doesn't equal true richness—some of the poorest people possess the greatest treasures of joy, friendship, and purpose. We're confronted with the reality that pride generates all conflict, while humility opens the door to salvation itself. The fountain of life flows from God's Word, turning us away from death's snares and filling us with hope that sustains even in seasons of waiting. Perhaps most powerfully, we're reminded that wisdom builds legacy—not just financial inheritance, but character, faith, and godly example passed to our children and grandchildren. The companions we choose, the correction we embrace, and the pursuit of righteousness over wickedness determine whether we walk in satisfaction or perpetual emptiness.### Sermon Notes#### Introduction- The speaker acknowledges the joke about being long-winded and expresses gratitude for the church's support and involvement in missions.- Video presentation showcasing the impact of Vessel of Honor Ministries in Myanmar, Kenya, and the Bahamas, highlighting God's faithfulness and the church's annual $10,000 contribution.#### Main Sermon: Proverbs 13 - "The Way of the Wise"1. **Introduction to Proverbs 13**  - Proverbs often appears disjointed, but it reveals a moral progression.  - Wisdom is personified as Jesus throughout Proverbs.2. **Four Subsections of Proverbs 13**  - **Wisdom Begins with Correction (Verses 1-6)**   - A wise son listens to correction; a scoffer does not.   - The mouth reflects the heart.   - Words can preserve or destroy life.   - The diligent thrive; the lazy fail.   - Righteousness hates falsehood; the wicked seek lies.  - **Wisdom Governs Desires and Resources (Verses 7-12)**   - Material wealth does not equal true riches.   - The rich may be ransomed; the poor are unnoticed.   - True hope sustains the heart.  - **Wisdom Delights in God's Word and Counsel (Verses 13-19)**   - Despising God's Word leads to destruction.   - God's Word is life-giving.   - Humility is key to wisdom.   - Desire fulfilled is sweet to the soul.  - **Wisdom Builds Relationships and Legacy (Verses 20-25)**   - Walking with the wise leads to wisdom.   - Avoiding evil brings good.   - A good man leaves an inheritance for descendants.   - Discipline shows love to children.### Practical Applications1. **Seek Wisdom in Correction**  - Be open to constructive criticism and correction.  - Reflect on how you can be more receptive to wise counsel.2. **Evaluate Your Desires and Resources**  - Consider where your desires are leading you.  - Use your resources wisely for long-term benefits rather than temporary pleasures.3. **Engage Deeply with God's Word**  - Make daily Bible reading a habit to understand God's wisdom.  - Apply biblical principles to navigate life's challenges.4. **Build Meaningful Relationships and Legacy**  - Surround yourself with wise individuals to grow in wisdom.  - Think about the legacy you want to leave for future generations.### Discussion Questions1. **Wisdom and Correction:**  - How do you typically respond to correction, and how can you improve your openness to it?  - What are some practical steps you can take to guard your speech and reflect a heart of wisdom?2. **Desires and Resources:**  - How can you align your desires with God's wisdom to ensure they lead to true fulfillment?  - In what ways can you better manage your resources to avoid vanity and instead support others?3. **God's Word and Counsel:**  - What challenges do you face in making time for God's Word daily, and how can you overcome them?  - How has God's Word been a source of life and guidance in a specific situation you've faced?4. **Relationships and Legacy:**  - Who are the wise individuals in your life, and how have they influenced you?  - What steps can you take to ensure you are leaving a positive legacy for your descendants?These notes, applications, and questions can help individuals reflect on how they can apply the teachings of Proverbs 13 to their lives and encourage meaningful discussions in a group setting.

Welcome to Extraordinary Living with Bill and Roger. In the conclusion to this series, Roger Morris explains how to avoid religious misconceptions and embrace the true message of the Gospel of the Kingdom.  Roger shares scripture from Mark Chapter 4 and Matthew Chapter 24 to illustrate how believers are empowered by Jesus to heal the sick, cleanse lepers, and raise the dead. He discusses the importance of moving beyond just preaching salvation to embracing the fuller message of God's kingdom. Roger also talks about his personal journey of combining his faith with his farming, emphasizing the significance of speaking blessings over yourself and your family. This episode concludes with an invitation for listeners to accept Jesus Christ.   EPISODE HIGHLIGHTS:   00:00 Promises of God 00:12 Introduction to Extraordinary Living 00:28 Personal Testimonies and Experiences 01:19 Preaching the Gospel of the Kingdom 02:47 Understanding the Mysteries of the Kingdom 03:48 Critique of Religious Practices 06:18 The Power of the Holy Spirit 07:34 Practical Applications of Faith 09:26 Seek First the Kingdom of God 14:16 End Times and Final Thoughts 26:48 Call to Salvation 28:09 Conclusion and Resources     Connect with Bill & Roger Ministries: www.billandroger.com   Facebook: https://www.facebook.com/profile.php?id=100064668460680

Send us a textIn this conversation, Dr. Zeest Khan discusses how she manages acute infections while dealing with the ongoing effects of long COVID. To recover quickly and reduce side effects of medications, she teaches you to personalize your treatment. In this episode you'll learn the 4 categories of cold medicines, common side effects, and how to read a medication label effectively. Take exactly what you need, and ONLY what you need to recover from an upper respirator infection FAST.Links:Join the Community and Get the NewsletterNewsletter for this Episode  available November 4, 2025. Sign up so you don't miss it!Hydration the Right WayChapters00:00 Personalized Cold Care Matters01:11 My Story02:08 Medical Disclaimer02:36 Understanding OTC Cold Meds03:03 Decongestants and Their Effectiveness03:48 Four Categories of Cold Meds04:08 Pain/Fever04:21 Pick the Right Decongestant04:58 Antihistamines Explained07:09 Side Effects of Decongestants07:57 Antihistamines09:01 Join the Community!09:19 Tailoring Treatment to Individual Needs09:52 Cough Meds11:05 Practical Application of Cold Care12:07 The Importance of Pain Management13:31 Personal Experience with Cold Treatment15:00 Why You Need Personalized Treatment15:36 Rest, Hydrate, & Stay PositiveSupport the showSubscribe for free written summaries of each episode, resources, and more. LongCovidMD.substack.com/subscribe Support by donating at BuyMeACoffee

Romans 7 confronts us with a reality we often try to avoid: the inner battle between who we want to be in Christ and the sin that still entangles us. This passage reveals that even after coming to faith, we face an ongoing struggle with sin—not because we're broken or unsaved, but because the enemy works harder than ever to pull us off course. Paul himself confesses this tension: 'I do not do what I want, but I do the very thing I hate.' The central message here is profoundly liberating: death brings freedom from captivity. Through Christ's sacrifice, we've been released from the law that once held us bound. The marriage illustration isn't about divorce but about covenant—we are the bride who broke our vows through sin, and only through Jesus' death can we be freed and united with Him. What makes this particularly relevant to our lives today is the exploration of how God's good gifts—money, sexuality, alcohol, food—can become twisted by sin into chains that bind us. These 'big four' areas of struggle remind us that sin takes common graces and perverts them into bondage. The litmus test of genuine conversion isn't perfection but fruit-bearing: when we're truly connected to Christ, something changes within us. The question we must ask ourselves is deeply personal: What is holding us captive today? What sin keeps us from bearing the fruit God intends for our lives? This passage calls us to honest introspection, genuine repentance, and the courage to walk in the freedom Christ purchased for us.### Sermon Notes**Introduction:**- Pastor Will welcomes the congregation and expresses gratitude for the opportunity to gather and study Scripture.- The focus is on Romans chapter 7, a continuation of the sermon series on Romans, specifically looking at the controversial and often misinterpreted first six verses.**Main Themes:**1. **Universal Sinfulness:**  - Paul addresses the reality of sin present in all human lives.  - Sin is a common struggle that should be openly discussed despite cultural tendencies to avoid the topic.  - Recognizing our depravity is the first step towards understanding the need for redemption through Christ.2. **The Inner Battle:**  - Even after accepting Christ, believers struggle with sin.  - This internal conflict between the desire to follow Christ and the tendency to sin is a common experience.  - Paul's admission of his own struggles in Romans 7:17 reinforces this truth.3. **Freedom Through Christ:**  - Paul's illustration of marriage laws demonstrates that death (Christ's sacrifice) frees us from the law's bondage.  - Believers are no longer bound by the law of sin due to Christ's atonement, highlighting the transformative power of His death and resurrection.4. **From Captivity to Freedom:**  - Sin can enslave us, but death in Christ brings freedom.  - Paul uses marriage as an analogy to explain this freedom, cautioning that the text is not a prescription for divorce but an illustration of spiritual freedom.5. **Bearing Fruit:**  - True conversion is evidenced by a change in lifestyle and the bearing of spiritual fruit.  - Followers of Christ are expected to exhibit visible transformations in their lives.  - The presence of fruit is a litmus test for genuine faith.**Practical Applications:**1. **Self-Examination:**  - Reflect on personal sins that may be hidden or denied.  - Consider areas in life where self-control is lacking and seek accountability.2. **Understanding Freedom:**  - Embrace the freedom from sin's bondage by continually turning to Christ and confessing shortcomings.  - Recognize the liberty found in Christ, not as a license to sin, but as empowerment to live righteously.3. **Bearing Fruit:**  - Actively seek ways to bear fruit in life, such as serving others, practicing generosity, and growing in spiritual disciplines.  - Engage in community and accountability groups to foster growth and encourage one another.**Discussion Questions:**1. **Understanding Sin:**  - How does acknowledging our own sinfulness enhance our dependence on Christ?2. **Inner Struggles:**  - In what ways have you experienced the inner struggle between following Christ and falling back into sin?3. **Freed by His Sacrifice:**  - How can we live out the freedom Christ has provided in practical, everyday situations?4. **Response to Freedom:**  - What steps can you take to ensure that the freedom purchased by Christ's sacrifice is not taken for granted in your life?5. **Real Evidence:**  - What are some specific ways you or someone you know has evidenced their transformation in Christ through the bearing of spiritual fruit?

Today I sit down with Jason Henderson, my partner in Insurity, to break down one of the most misunderstood topics in finance: life insurance strategy. Together, we explain how properly structured life insurance can reduce taxes, protect assets, and build generational wealth that lasts for decades.Listen in as we unpack how families like the Rockefellers used life insurance strategies to preserve wealth for six generations, while others lost fortunes in just two. Whether you're an entrepreneur, a high-income earner, or someone planning for the future, this conversation will show you how to use life insurance strategies to build legacy wealth, lower your tax burden, and gain control over your money, for life and beyond.Loral's Takeaways:Understanding the Journey to Becoming a Millionaire (01:13)Generational Wealth and Family Dynamics (02:30)The Role of Insurance and Financial Planning (05:28)The Importance of Tax Strategy and Planning (06:53)The Impact of Financial Education and Mindset (12:21)The Benefits of Whole Life Insurance (12:40)The Role of Mutual Companies in Whole Life Insurance (24:44)The Practical Application of Whole Life Insurance (26:57)Meet Jason:Dr. Jason I. Henderson has been a financial coach for over 10 years. Both of His parents were teenagers during the depression. As a result, he grew up knowing the importance of having control over one's own financial situation, and the devastating effects of dependence on common market practices.Jason's passion for financial education has fostered in him a desire to constantly explore and research creative, safe ways to build wealth. His introduction to IBC 10 years ago spurred his desire to teach the vital message of financial independence. He has since helped many individuals and small business owners increase their security, wealth, and profitability. His favorite part about teaching IBC is the thrill that comes when those he coaches recognize how these principles can change their lives. The most common response he gets from those he coaches is,“I wish I had known about this years ago.”In this time of economic uncertainty I feel that I am doing a service to my clients and community by educating them through our workshops and by making them aware of what is really going on when it comes to personal and government debt and how that will effect generations to come.Connect with Jason:https://insuretysystems.com/Meet Loral Langemeier:Loral Langemeier is a money expert, sought-after speaker, entrepreneurial thought leader, and best-selling author of five books.Her goal: to change the conversations people have about money worldwide and empower people to become millionaires.The CEO and Founder of Live Out Loud, Inc. – a multinational organization — Loral relentlessly and candidly shares her best advice without hesitation or apology. What sets her apart from other wealth experts is her innate ability to recognize and acknowledge the skills & talents of people, inspiring them to generate wealth.She has created, nurtured, and perfected a 3-5 year strategy to make millions for the “Average Jill and Joe.” To date, she and her team have served thousands of individuals worldwide and created hundreds of millionaires through wealth-building education keynotes, workshops, products, events, programs, and coaching services.Loral is truly dedicated to helping men and women, from all walks of life, to become millionaires AND be able to enjoy time with their families.She is living proof that anyone can have the life of their dreams through hard work, persistence, and getting...

In this podcast episode, Guy welcomed back Dr. Todd Ovokaitys, a specialist in stem cell biophysics. Dr. Ovokaitys shared insights from his Kundalini experience, which led him to develop innovative stem cell therapies using light and sound. The conversation delved into the science of stem cells, age reversal, and the body's potential for self-healing. Dr. Ovokaitys also discussed his Pineal Tone choirs and their impact on human potential. This episode is packed with transformative information on health, wellness, and the future of medicine. About Dr. Todd: Dr. Todd Ovokaitys is recognized as a pioneer at the intersection of medicine and technology, particularly in regenerative and integrative health. Trained at Johns Hopkins University, he later specialized in pulmonary and critical care medicine at Georgetown University. Early in his career, he shifted focus to the potential of energy medicine, which led him to innovate therapies that resonate at the cellular level. He co-developed the Strachan-Ovokaitys Node Generator (SONG) Laser Technology, advancing the use of Very Small Embryonic-Like (VSEL) stem cells for cellular regeneration and rejuvenation.  Dr. Todd is known for his interdisciplinary approach, integrating classical medical practices with innovative methods, including bioenergetics and sound frequency therapies. His research also explores reducing electromagnetic field exposure and optimizing health through peptides and advanced biohacking strategies, aiming to both extend and improve quality of life. Through numerous publications and patented technologies, Dr. Todd's work is widely recognized as groundbreaking, blending science with an expansive view of wellness and consciousness​.  Doctor Todd O. is a honorary speaker at various high profile events like the WCS at the Vatican and is leading figure of the Amazon Prime 2025 documentary "Biohack Yourself". Key Points Discussed:  (00:00) - Biophysicist REVEALS How a Spiritual Awakening Sparked a Scientific Breakthrough! (00:42) - Welcoming Dr. Todd Ovokaitys (01:12) - Understanding Stem Cell Therapy (08:11) - The Hierarchy of Stem Cells (11:07) - Challenges and Ethical Issues (20:06) - V SELs: The Future of Stem Cells (32:13) - Practical Applications and Accessibility (35:00) - COVID Challenges in Australia (35:43) - Exploring Human Potential (37:12) - Kundalini Meditation and Vision (41:32) - Understanding DNA Beyond the Double Helix (46:33) - Age Reversal and Human Potential (53:09) - Vission and Super Sensory Capabilities (56:52) - Pineal Tones and Global Choirs (01:00:50) - Final Thoughts and Resources How to Contact Dr. Todd Ovokaitys:drtoddo.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Guest links:Instagram: the_breath_geekTicktok: the_breath_geekWebsite: https://richardlblake.com/ Timestamps:00:00 The Myth of Mental Illness01:08 Exploring Breath Work and Mental Health05:45 The Power of Conscious Connected Breath Work09:56 Breath as a Tool for Emotional Regulation15:11 Understanding Trauma and Memory Processing20:11 The Role of Community in Healing29:14 The Erosion of Emotional Buffers31:40 The Role of Therapy in Modern Society35:56 The Dark Side of Talk Therapy40:08 Understanding Memory and Its Implications42:16 Ingredients for Good Human Health51:53 Practical Applications of Breathwork  To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

  Episode Title: How To Appraoch The Enneagram? Introduction In this episode, we sit down with Ev, a coach and long-time student of the Enneagram who has spent years helping men uncover who they really are beneath the roles, habits, and masks they wear. The Enneagram isn't about putting you in a box — it's about showing you the box you've been living in and how to get out. Ev shares how the Enneagram has shaped his own journey, giving him language for the patterns that once ran on autopilot. This episode kicks off a conversation that many men in Authentic Men's Group (AMG) will resonate with: How do I Appraoch the Enneagram? What Is the Enneagram? The Enneagram is a powerful framework for self-understanding. It maps out nine core personality patterns, each driven by a unique motivation, fear, and desire.  Here's what's important for men to remember when diving into this tool: Avoid labeling others. The Enneagram is not a weapon or a way to diagnose. It's an invitation to empathy — for yourself and others. You are not just one number. Think of your Enneagram DNA: your main type interacts with other types, creating a unique internal ecosystem. Your core type remains steady over time. While your behaviors may shift as you grow, your deeper motivations often stay consistent. For men who are doing the work, the Enneagram helps you understand why you do what you do — not just what you do. Levels of the Enneagram: Growth and Decline Ev walks us through how each Enneagram type operates across levels of health — from your best, most grounded self to your most reactive and disconnected state. Understanding these levels gives men a roadmap. You begin to notice when you're slipping into old patterns or losing touch with your core values. Instead of judging yourself, you get curious: What's driving this? What am I trying to protect? This awareness is where transformation begins. The goal isn't perfection — it's presence. Practical Application for Men At AMG, we use the Enneagram as a mirror, not a mask. Here's how to start: Identify your top three types. Early on, don't stress about "nailing it." Start by exploring what resonates the most and why. Learn your type's levels of health. Every type has a spectrum — from grounded to stressed. Learn to recognize your signals at each level. Observe, don't obsess. The Enneagram is meant to increase awareness, not self-judgment. Notice patterns, name them, and bring them into group discussions. Invite others in. Be vulnerabkle and real with your awarenesses. Ask for feedback from your AMG group, coach, counselor, or a trusted partner or friend.  This is where the real growth happens — in conversation, reflection, and shared honesty among men doing the work together. Closing Reflection The Enneagram isn't just a personality test — it's a spiritual mirror. It helps men see not just who they are, but how they're showing up. When we approach it with humility and curiosity, it becomes a roadmap to freedom rather than a fixed identity. As Ev reminds us, "You don't grow by changing who you are. You grow by becoming more aware of who you've always been."  

In this weeks Guest Interview, John and Chris welcome Coach Anthony Cellitti to the show. The guys discuss various topics, including the importance of building relationships with athletes, the effectiveness of the 1x20 training system, and the challenges associated with training athletes in todays society due to the influence of social media and more. **John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should ALWAYS seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*Chapters00:00 Introduction to the Starting Block Podcast03:06 Guest Introduction: Coach Anthony Saletti05:59 Anthony's Coaching Journey and Philosophy08:52 Ideal Athlete Qualities and Training Dynamics11:51 Training Methodologies: The 1x20 System Explained14:52 Practical Application of the 1x20 System17:56 Challenges in Convincing Athletes to Train Differently20:58 Bastardized Training Programs: Lessons Learned24:31 Exploring Training Techniques and Recovery30:12 The Challenge of Convincing Young Athletes35:57 Building Relationships and Communication with Athletes37:17 Innovations in Training Tools and Techniques

This edWeb podcast is sponsored by Savvas Learning Company.The edLeader Panel recording can be accessed here.The Science of Reading is a powerful body of research that highlights the most effective ways to teach children how to read—but what does it actually look like in today's classrooms? This edWeb podcast moves teachers beyond theory and gets to the heart of practical application!Join a dynamic roundtable discussion with leading experts in the field of literacy research and education: award-winning researcher, professor, and author Dr. Sharon Vaughn; famed literacy researcher and advocate Dr. Pamela Mason; and renowned researcher and Science of Writing expert Dr. Young-Suk Kim.After this engaging conversation, you are able to:Connect the Science of Reading to tangible, daily classroom strategiesBuild on current expertise by applying techniques for foundational skillsTake advantage of teachable moments that naturally build knowledge across content areasListeners are provided access to the Science of Reading Digital Bookshelf, a free resource for educators that contains dozens of professional development resources and ready-to-use classroom activities.All educators with an interest in literacy education—especially K-8 classroom teachers, reading coaches, intervention specialists, curriculum directors, and instructional leaders—are encouraged to listen to this edWeb podcast.Savvas Learning CompanyOur next-generation learning solutions help students discover their greatness.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

#podcast #veterans #halloween The DD214 Network podcast features a lively discussion among veterans about various topics, including Halloween costumes, gaming experiences, military training, reality TV shows, and the unique culture within the military, particularly the concept of the E4 Mafia. The hosts blend humor with serious reflections on their experiences, creating an engaging atmosphere for listeners. They also touch on controversial subjects like sex cults and media representation, emphasizing the importance of community and shared experiences among veterans. In this conversation, the speakers delve into the complexities of corporate decisions in the entertainment industry, particularly focusing on Warner Brothers and its potential acquisition by major streaming services like Netflix and Apple.Chapters00:00 Intro01:18 Halloween Costumes and Celebrations04:17 Gaming Discussions and Experiences09:47 Special Forces Training Insights20:02 Current Events in Special Forces and Competitions25:03 Football Attitudes and Training Challenges26:38 Military Training and Accountability28:53 The E4 Mafia: The Backbone of the Army33:11 The Importance of Leadership in the Military38:23 Finding Accountability in the Ranks41:13 Pop Culture and Controversial Figures45:17 The Balance of Humor and Seriousness in Conversations47:12 The Impact of Substance Use on Creativity48:11 Warner Brothers' Corporate Decisions51:48 The Future of Warner Brothers: Netflix vs. Apple53:57 The Consequences of Corporate Conglomeration56:14 The Economic Implications of Gaming Releases58:32 The Value of Entertainment Beyond Money01:00:06 Corporate Control Over Media and Technology01:03:44 The Battle of Tech Giants: Apple vs. Samsung01:11:21 Comparing Headset Specifications01:16:39 Practical Applications of VR Technology01:23:20 Veterans' Benefits and Resources01:33:34 Encouragement and Support for VeteransDD214 Network PodcastDirected & Produced by Jonathan ‘Clean' SanchezHosted by Joe Squillini & Jay CampbellEdited by Clean Sanchez Media, LLCMusic by Shrieks666 ("Shadow Surfing," "Voices Getting Louder") – Check them out on Bandcamp!Website: CleanSanchezMedia.comAffiliate LinksGovee - https://govee.sjv.io/CLEANStreamLabs - https://streamlabs.pxf.io/CleanHemper -https://www.hemper.co/DD214Disclaimer: This Podcast contains adult language. Adult Supervision is advised.Fair Use Disclaimer:The content provided on this podcast may include material subject to copyright protection. In accordance with the principles of "fair use" as defined in Section 107 of the Copyright Act of 1976, the use of copyrighted material on this podcast is for purposes such as criticism, comment, news reporting, teaching, scholarship, or research.The determination of whether the use of copyrighted material constitutes fair use is made on a case-by-case basis, taking into account various factors outlined in Section 107. The inclusion of such material is not an endorsement by the DD214 Network Podcast or Clean Sanchez Media, LLC, but is meant to enrich and contribute to discussions within the specified purposes of fair use. All copyrights and trademarks are the property of their respective owners.Shop official merch for DD214 Network: http://www.CleanSanchezMedia.com

In this episode of The Remnant Radio, hosts Joshua Lewis and Michael Rowntree welcome back Dr. Carmen Joy Imes, associate professor at Biola University's Talbot School of Theology, to unpack her latest book, Becoming God's Family: Why the Church Still Matters. Born from reflections during COVID-19, this discussion dives into the biblical roots of the church, starting with Abraham and tracing the concept of the “ekklesia”—the gathered assembly of God's people—through both the Old and New Testaments.Whether you're wrestling with past church hurts, seeking deeper biblical prophecy insights, or simply wanting to strengthen your understanding of Christian community, this episode reaffirms the church as a family waiting together for Christ's return — messy, but ultimately transformative. 0:00 – Introduction5:27 – Ekklesia: Gathered Community7:50 – Church Vocation: Waiting Together for God12:26 – Biblical Narrative: Worship, Wait, Work, Word15:03 – Church Continuity from Abraham18:20 – Deuteronomy: Community Care and Tithe21:30 – Practical Applications to Modern Church27:48 – New Testament Use of Old Testament Laws32:14 – Prophets Rebuking Disorder and False Prophecy38:49 – Addressing Abuses: Accountability and Leaving47:15 – Navigating Political Divisions and Unity55:38 – God's Use of Broken People in Church59:03 – Closing: Power of Gathering as Family 

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   In this Pro Clinic, Dr. David Spiegel of Stanford University School of Medicine and founder of Reveri discusses: What hypnosis is and isn't How to access flow state more often Using self-hypnosis to manage fear of falling How to reduce the pain response on and off route Breaking bad habits in as little as one session Using a 10-min protocol to improve focus and productivity How to manage the stress of climbing and beyond Getting to sleep faster, and back to sleep after waking in the night Controlling HRV using self-hypnosis   Score a 7-day free trial and 20% off your subscription to the Reveri app using code STRUGGLE at reveri.com - Gain instant access to the FULL Pro Clinic by supporting the show as a Patron (you can even check it out for FREE with a 7-day trial): https://www.patreon.com/thestruggleclimbingshow - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction: Overcoming Mental Challenges in Climbing 01:14 Meet Dr. David Spiegel: Expert in Psychiatry and Hypnosis 01:46 Understanding Hypnosis and Its Applications 02:52 Personal Experiences and Misconceptions About Hypnosis 06:47 The Science Behind Hypnosis 11:35 Hypnosis for Pain Management and Performance Enhancement 20:24 Practical Applications of Hypnosis in Climbing 32:40 Exploring the Reveri App for Self-Hypnosis 35:52 Conclusion and How to Access More Content - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

Discovering Fun Ways to Develop Intuition in Everyday Life Ever wondered why certain events seem to align perfectly in your life? These are often Synchronicities and Intuition at play. In this video, we explore how these phenomena can guide you in unexpected ways. Let's dive into the world of fun ways to develop intuition and see how they can enhance your daily experiences. Have you ever noticed how animals seem to have a sixth sense? This video will also touch on developing intuition with animals, offering insights into how their instincts can teach us about our own intuitive abilities. Stay tuned to uncover the secrets of these natural guides.  Understanding Synchronicities and Intuition So, what does synchronicity mean? It's about those meaningful coincidences that seem too perfect to be random. By understanding Synchronicities and Intuition, you can start to see patterns and messages in your life that offer guidance and clarity. Exploring Fun Ways to Develop Intuition There are many fun ways to develop intuition, from meditation to journaling. These practices help you tune into your inner voice and recognize the subtle signs around you. Whether it's through dreams or gut feelings, your intuition is a powerful tool. Learning from Animals Animals have an incredible ability to sense things we often overlook. By developing intuition with animals, you can learn to trust your instincts more. Observe how they react to their environment and let their natural intuition inspire you. Decoding Life's Messages Decoding life's hidden messages is a skill that can be honed. By paying attention to Synchronicities and Intuition, you can start to interpret the signs and symbols that appear in your life. This awareness can lead to profound personal growth. Check social links- Facebook: https://www.facebook.com/dougbeitz/ - Instagram: https://www.instagram.com/dougbeitz/ -YouTube http://www.youtube.com/@IntuitiveConversationwithDoug - Website: https://buymeacoffee.com/dougbeitz - Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 - Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 - LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/

What happens when the concrete industry's “wonder dust” meets its high-tech rival? In this episode of the Concrete Logic Podcast, host Seth Tandett brings back Dan McCoy and Dr. Jon Belkowitz to challenge everything we thought we knew about silica fume. From bridge deck overlays that crack like eggshells to the real CO₂ math no one wants to talk about, the guys separate hype from chemistry and ask the only question that matters: What are we really asking this concrete to do? What You'll Learn • What is silica fume really — and how did it end up in our concrete? • How does colloidal silica change the way concrete performs in the field? • Why bridge deck overlays using silica fume often fail before their time. • How mix design mistakes turn silica fume into a “volatile” material. • Why colloidal silica can actually cost less than silica fume. • What's the environmental truth behind “green” cement substitutes? • Why performance specifications—not recipes—should drive concrete design. • The one ASTM document every purchaser should actually read. Chapters 00:00 Introduction and Guest Introductions 01:36 Understanding Silica Fume 05:11 Colloidal Silica vs. Silica Fume 13:38 Practical Applications and Challenges 18:34 Cost Analysis and Environmental Impact 32:52 Exploring Concrete Associations and Data Sources 33:07 Understanding CO₂ Emissions in Concrete Materials 34:34 Debating Environmental Impact of Fly Ash 36:03 The Role of Coal in Concrete Production 38:23 Analyzing Silica Fume vs. Colloidal Silica 40:10 Cost and Benefits of Silica in Concrete 41:23 Challenges in Using Silica Fume 43:03 Evaluating Cost Structures of Concrete Materials 45:22 Understanding Concrete Specifications and Purchaser Requirements 46:56 Concluding Thoughts on Concrete Practices Guest Info Dan McCoy, P.E. — R.L. McCoy, Inc. Email: danmccoy@rlmccoy.net LinkedIn: https://www.linkedin.com/in/dan-mccoy-48507730/ Website: https://www.rlmccoy.com Dr. Jon Belkowitz, Ph.D., P.E. — Director of Research, Intelligent Concrete Email: jon.belkowitz@intelligent-concrete.com LinkedIn: https://www.linkedin.com/in/jon-belkowitz-phd-pe-53494719/ Website: https://intelligent-concrete.com Concrete Logic Academy Earn PDHs for courses built from real podcast episodes. Start learning at https://www.concretelogicacademy.com Support the Podcast Donate to keep Concrete Logic independent: https://www.concretelogicpodcast.com/support Shop KUIU gear through our affiliate link: https://www.concretelogicpodcast.com/kuiu For podcast media services or sponsorships: seth@concretelogicpodcast.com Podcast PartnersIntelligent Concrete At Intelligent Concrete, we combine lab precision with field expertise to help you understand what your concrete is telling you. Our services include mix troubleshooting, forensic and petrographic testing, performance-based specification and admixture development, and training for engineers, contractors, and producers. Whether you're chasing consistency, durability, or answers after a failure, Intelligent Concrete delivers the data and insight to solve problems and improve performance. Learn more: https://www.concretelogicpodcast.com/intelligent-concrete Credits Producers: Jodi Tandett & Concrete Logic Media Music by Mike Dunton — https://www.mdunton.com Connectivity Host: Seth Tandett — Concrete Visionary & Host of The #1 Concrete Podcast LinkedIn: https://www.linkedin.com/in/sethtandett YouTube: https://www.youtube.com/@concretelogicpodcast Website: https://www.concretelogicpodcast.com Like, subscribe, comment, and share this episode to help more people think critically about concrete. Let's keep it concrete!

Change is inevitable. Yet, as we reach mid-career or the halftime of life, change often feels less like an adventure and more like a disruption. The roles we've played, the skills we've built, and the routines we've mastered have given us confidence and stability. But when shifts come—whether in career, family, health, or identity—they often leave us grappling with something deeply unsettling: discomfort. Becoming comfortable with the uncomfortable is one of the most important skills we can develop in this stage of life. It's not about ignoring the pain or pretending transitions are easy. Instead, it's about embracing uncertainty as a pathway to growth, opportunity, and ultimately, reinvention. In this episode and accompanying article, we'll explore why discomfort is essential, how to navigate it with resilience, and practical principles you can apply today. Full article here: https://goalsforyourlife.com/comfortable-with-uncomfortable Get POWER OF AFTER BOOK HERE: https://amzn.to/3GpEGlJ Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com CHAPTERS: 00:00 - Introduction 02:00 - Discomfort and Personal Growth 05:40 - Principles for Embracing Uncomfortability 09:29 - Practical Applications in Work and Life 11:41 - The Benefits of Embracing Discomfort 12:50 - Key Takeaways for Application 13:30 - Embracing Discomfort for Growth 14:03 - Target Audience for This Content 14:48 - Conclusion and Outro  

MY NEWSLETTER - https://nikolas-newsletter-241a64.beehiiv.com/subscribeJoin me, Nik (https://x.com/CoFoundersNik), as I interview Elizabeth Knopf (https://x.com/leveragedupside) to master Claude AI automation and solve the two biggest AI productivity challenges: refamiliarizing every chat with context and accessing scattered data across Google Drive, Dropbox, and cloud storage without creating duplicates.What You'll Learn: Claude AI Skills vs Projects – Simplify AI agents into universal templates you can invoke across any chatAI Second Brain Setup – Build your personal operating system with persistent memoryGoogle Drive Integration – Connect Claude to thousands of documents without vector databasesData Infrastructure Architecture – Organize files for AI automation and workflow optimizationSkill Creator Tutorial – Meta AI hack: Use Claude to generate custom skills automaticallyBusiness AI Automation – Set up deal analyzers, email formatters, meeting note templates & moreAI Memory Management – Future-proof your LLM workflow with proper data structureClaude Code Tutorial – Access MCP (Model Context Protocol) for advanced integrationsPerfect for: Entrepreneurs, small business owners, content creators, digital marketers, real estate investors, productivity hackers, AI enthusiasts, and anyone building their first million-dollar business with AI automation tools in 2025.__________________________Love it or hate it, I'd love your feedback.Please fill out this brief survey with your opinion or email me at nik@cofounders.com with your thoughts.__________________________MY NEWSLETTER: https://nikolas-newsletter-241a64.beehiiv.com/subscribeSpotify: https://tinyurl.com/5avyu98yApple: https://tinyurl.com/bdxbr284YouTube: https://tinyurl.com/nikonomicsYT__________________________This week we covered:00:00 Introduction to AI Pain Points02:42 Understanding Skills vs. Agents05:56 Creating and Utilizing Skills08:46 Navigating GitHub and Skills Cookbook12:08 Building a Personal Operating System14:55 Integrating Google Drive with AI17:44 Creating a Second Brain with AI20:57 Practical Applications of AI Skills23:47 Setting Up Your Data Infrastructure27:04 Using AI for Meeting Summaries29:52 Conclusion and Call to Action

Welcome to episode 302 of Grow Your Law Firm, hosted by Ken Hardison. On this episode, Ken is joined by Derek Weber of Lead With AI, the founder and AI integration expert helping businesses implement human-centric AI strategies. Derek has spent over two years transforming his 22-year-old marketing company through focused experimentation with AI, developing a proven progression from mindset to technique, tools, and technology. He helps leaders move past fear and frustration to implement AI as a productivity multiplier, enabling teams to handle more clients, complete senior-level work faster, and reduce outsourcing costs. Derek's approach works across industries and requires no prior AI expertise - just an open mind and a ChatGPT or Claude account. What you'll learn about in this episode: 1. AI Mindset and Adoption: - Why starting with mindset is critical before implementing AI tools - Overcoming resistance and fear that keeps teams stuck in the status quo 2. Progression to AI as a Partner: - Stages of AI integration, from basic interaction to assistants and agents - How to delegate repetitive or low-value tasks to AI to free up high-value work 3. Structured Input and Training: - Using contextual prompts and structured outputs to increase AI accuracy - Stacking AI assistants with specialized training for complex task handling 4. Human-Centric AI Implementation: - Focusing AI on amplifying high-value work instead of automating chaos - Creating strategic partners and virtual advisors for problem-solving and decision-making 5. Practical Application and ROI: - Real-world results: increased efficiency, more clients, and reduced outsourcing costs - Applying Derek's methodology in any business, regardless of industry or AI experience Resources:    Websites: LeadWithAI.Us/pilmma  GBGmarketing.com Linkedin: linkedin.com/in/derekaweber   Additional Resources:    https://www.pilmma.org/aiworkshop https://www.pilmma.org/the-mastermind-effect https://www.pilmma.org/resources https://www.pilmma.org/mastermind AI for PI Expo:   www.pilmma.org/ai-for-pi-expo

Get all set for the 22nd Sunday in Ordinary Time with Father Jonathan Meyer.SummaryIn this episode of 'All Set for Sunday', hosts Scott Williams and Fr. Meyer engage in a lively discussion about the upcoming Sunday Mass readings, the significance of bodily posture in prayer, and how these elements enhance the worship experience. They explore the importance of being attentive to our physical presence during Mass and how it can affect our spiritual engagement. The conversation also includes light-hearted banter and 'dumb questions' that add a humorous touch to the serious topics discussed.TakeawaysGod listens to everyone, especially the marginalized.The Psalms are beautiful prayers that resonate with the faithful.Paul's letters reflect a life of faith well-lived.Jesus teaches humility through the parable of the Pharisee and the tax collector.Bodily posture in prayer can enhance our communication with God.Awareness of body language can improve our interactions with others.The Mass is a communal prayer that requires unity in posture.Personal prayer practices can be enriched by intentional bodily postures.Communication is not just verbal; body language plays a crucial role.Humor and light-heartedness can coexist with serious discussions about faith.Chapters01:29 Scripture Readings and Reflections06:11 The Importance of Bodily Posture in Prayer15:22 Practical Applications of Posture in Mass

In this episode, host Lindsey Elizabeth Cortes, a sports dietitian and entrepreneur, delves into the world of female athlete nutrition with guest Nick Padula, a private practice sports dietitian and professor at the University of Southern California. They discuss the importance of personalized nutrition, the impact of dietary choices on performance, and the power of comprehensive testing, including continuous glucose monitors (CGMs), genomics, and microbiome analysis.   Nick shares his experiences working with various athletes, from boxers to endurance runners, and underscores how detailed nutrition data can significantly enhance training and recovery. Lindsey and Nick also explore practical approaches to fueling for both everyday athletes and elite sports performers, emphasizing the difference between generalized guidelines and individualized nutritional insights.   Episode Highlights: 01:24 Meet Nick Padula: Sports Dietician Extraordinaire 02:50 The Intersection of Clinical and Sports Nutrition 04:14 The Science and Ethics of Weight Cutting 09:52 Customizing Nutrition Through Testing 17:06 Understanding Genomic and Microbiome Testing 26:26 Addressing RED-S and Support Options 29:13 Understanding Gluten Intolerance 32:28 The Role of Continuous Glucose Monitors (CGMs) 35:37 Practical Applications of CGMs 42:05 The Importance of Recovery Nutrition 45:30 Exploring Nutrition Packages and Testing 47:07 The Impact of Environmental Toxins 53:31 Fun Questions and Final Thoughts Nick Padula has been a practicing Dietitian since 2015 as a clinical dietitian, a foodservice director. In addition to You Trition, LBC Nutrition, a dietetic consultant company, is a lecturer and coordinator with the University of Southern California Master’s in Nutrition program and Sports Dietitian for Cypress Junior College Athletics. ⁠   Nick studied nutrition and dietetics at Long Beach State University and received a Bachelor's degree in 2012 and Master's degree in Nutrition and Dietetics with a concentration in Sports Nutrition from Texas Tech University. ⁠In his practice he has worked with triathletes, professional boxers, endurance runners, professional soccer players, high school athletes, and the USC football and basketball teams. Nick is an avid runner, weightlifter, and golfer.   Connect with Nick: www.youtritionscience.com IG:@Youtrition_science Email: nick@youtritionscience.com   Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code riseup for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group

Dr. O. Palmer Robertson joins Camden Bucey to discuss his newest book, Christ of the Consummation, Volume 2: The Testimony of Acts and Paul. Building on the legacy of Geerhardus Vos, Robertson shows how the testimony of the early church—empowered by the Spirit—proclaimed Christ to Jew and Gentile alike. From Pentecost to Paul's missionary journeys, from household baptisms to soaring prison epistles, this episode traces the redemptive-historical unfolding of God's Word. Robertson explains why biblical theology is the vital “nerve system” connecting exegesis and doctrine, how Paul's letters fall into three key phases, and why every New Testament book points us to the hope of Christ's return. Whether you're a pastor, student, or simply longing to see Christ in all of Scripture, this conversation will encourage you to persevere in faith, proclaim the Gospel with confidence, and live with expectant hope of His coming. 00:07 Introduction 07:02 Describing Biblical Theology 10:37 The Book of Acts 12:25 The Inclusion of the Gentiles 21:02 The Historical Progression of Paul's Letters 26:14 Paul's Eschatology 32:51 Deep Theology and Practical Application 35:47 The Expectation of Christ's Return 41:35 The Original Apostolic Witnesses 52:27 Conclusion

Have you ever struggled with doubts concerning your salvation? Today, Joel Beeke gives practical advice to help Christians overcome doubt and live in the joy of assurance. Request Assurance of Faith, Joel Beeke's video teaching series, with your donation of any amount. We'll send you the DVD and give you lifetime digital access to the series and study guide: https://gift.renewingyourmind.org/4339/offer   Live outside the U.S. and Canada? Get the digital teaching series and study guide with your donation: https://www.renewingyourmind.org/global    Meet Today's Teacher:   Joel Beeke is president and professor of systematic theology and homiletics at Puritan Reformed Theological Seminary and a pastor at Heritage Reformed Congregation in Grand Rapids, MI.   Meet the Host:   Nathan W. Bingham is vice president of media for Ligonier Ministries, executive producer and host of Renewing Your Mind, and host of the Ask Ligonier podcast. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Register free at https://brightu.com to watch the full Regenesis stream - New Studio and AI Model Announcement (0:09) - Improvements to Censored.News and Wellness Coaches (2:09) - AI Technology and Nvidia's New Device (5:13) - Robot Testing Ground and AI Tools (11:51) - Concerns About Robots and AI (29:08) - Gold and Silver Market Analysis (34:02) - Light Therapy and Regenesis Documentary (50:40) - Combining Light Therapy with Nutrition (1:00:16) - Clinical Studies on Light Therapy (1:11:20) - Practical Applications of Light Therapy (1:14:24) - Grounding Technology and Light Therapy Benefits (1:16:26) - Historical and Religious Context of Light Therapy (1:19:35) - Melanin and EMF Protection (1:22:40) - Studies and Clinical Evidence of PEMF Therapy (1:26:23) - Regenesis Live Stream and Health Ranger Store (1:28:18) - Inspiring Stories of Light Therapy Success (1:31:47) - Final Thoughts and Recommendations (1:35:22) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com